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100 101<noscript><img height="1" width="1" style="display:none" 102src="https://www.facebook.com/tr?id=2105464376532443&ev=PageView&noscript=1" 103/></noscript> 104<!-- End Meta Pixel Code --> 105 106 107 108</head> 109 110 111<body class="layout-body js-preload-transitions page-upstander" x-data="{}" x-bind:class="{ 112 'has-mobile-menu': $store.mobileMenu.open, 113 'has-modal-popup': $store.modalPopups.count, 114 'scope-dark': $store.darkMode.on 115 }"><div class="layout-wrapper" id="root"> 116 <header class="scope-reverse js-fixed-header layout-header" id="header"><div class="layout-container layout-container--normal layout-container--fluid layout-header__container"><a class="style-link style-link--plain web-logo layout-header__logo" href="/"><img src="https://pinkshirtday.org.nz/assets/images/company/logo-reverse.svg" alt="" srcset="" loading="lazy" class="style-image style-logo style-logo--header"></a> 117 118 <div class="gap--small direction--col none! md:flex! stack layout-header__menu"><div class="gap--lg align--center direction--row flex row layout-header__menu-top"><a class="style-link style-link--subtle is-active" href="upstander">Upstander</a> <a class="style-link style-link--subtle" href="about">About</a> <a class="style-link style-link--subtle" href="contact">Contact</a> <a class="style-link style-link--subtle" href="help">Help</a> 119 120 121 122 123 <div class="scope-reverse-cancel dropdown-menu dropdown-menu--right dropdown-menu--inline" x-data="{ isOpen: false }"><div 124 class="dropdown-menu__trigger" 125 x-bind:class="{ 'is-active': isOpen }" 126 x-on:click.stop.prevent="if (! isOpen) { $dispatch('menu-button-open') }; $nextTick(() => { isOpen = ! isOpen })" 127 x-on:menu-button-open.window="isOpen = false" 128 ><button class="style-link style-link--plain style-link--icon-down">More <span role="presentation" class="style-icon" style=""><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" width="12" height="12" viewBox="0 0 12 12"> 129 <path id="Path_36769" data-name="Path 36769" d="M-6088.67-5487l3.418,3.418,3.419-3.418" transform="translate(6091.17 5491.5)" fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="1.5"/> 130</svg></span></button></div> 131 132 <div 133 class="dropdown-menu__submenu" 134 x-bind:class="{ 'is-open': isOpen }" 135 x-on:keydown.escape.window="isOpen = false" 136 x-on:click.outside="isOpen = false" 137 138 > 139<a class="scope-cancel style-link style-link--block" href="resources" target="_self"><span>Downloadable Resources</span></a> <a class="scope-cancel style-link style-link--block" href="stories" target="_self"><span>Real Stories</span></a> <a class="scope-cancel style-link style-link--block" href="books" target="_self"><span>Book Reviews</span></a> <a class="scope-cancel style-link style-link--block" href="about/faqs" target="_self"><span>FAQs</span></a> 140 </div></div> 141 142 <div class="gap--normal mr--normal ml--xs direction--row flex row social-links"><a class="style-link style-link--plain style-link--external social-links__link" href="https://www.tiktok.com/@pinkshirtdaynz" target="_blank" rel="noopener nofollower"><span role="presentation" class="style-icon" style="height: 1.6rem; width: 1.6rem;"><svg id="Icon_-_Social_Tik_Tok" data-name="Icon - Social Tik Tok" xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20"> 143 <path id="Path_38823" data-name="Path 38823" d="M0,0H20V20H0Z" fill="#fff" opacity="0"/> 144 <g id="tiktok" transform="translate(-1.908)"> 145 <path id="Path_42961" data-name="Path 42961" d="M12.35.017C13.448,0,14.541.01,15.631,0A5.173,5.173,0,0,0,17.1,3.477a5.948,5.948,0,0,0,3.558,1.491V8.324a8.968,8.968,0,0,1-3.525-.807,10.218,10.218,0,0,1-1.36-.775c-.006,2.435.01,4.867-.016,7.292a6.293,6.293,0,0,1-6.1,5.957,6.141,6.141,0,0,1-3.422-.856,6.276,6.276,
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isOpen) { $dispatch('menu-button-open') }; $nextTick(() => { isOpen = ! isOpen })" x-on:menu-button-open.window="isOpen = false" iconRight="iconRight"><span>Get <br>Involved</span> 160 <span role="presentation" class="style-icon" style="height: 1em; width: 1em;" label=">"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" width="12" height="12" viewBox="0 0 12 12"> 161 <path id="Path_36769" data-name="Path 36769" d="M-6088.67-5487l3.418,3.418,3.419-3.418" transform="translate(6091.17 5491.5)" fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="1.5"/> 162</svg></span></a> <div class="group-menu__container" x-bind:class="{ 'is-open': isOpen }" x-on:keydown.escape.window="isOpen = false"><div class="layout-container layout-container--normal" x-on:click.outside="isOpen = false"><div class="menu-cards-container menu-cards-container--4"><a class="mb--2xs style-link style-link--plain group-menu__title" x-on:click="isOpen = false"><div class="mb--none style-title style-title--3">Get Involved</div></a> <div class="style-text">Get involved with Bullying Prevention in your community.</div> <div class="mt--normal group-menu__cards menu-cards"><a href="engage/schools" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Schools & Kura</div> <div class="text--sm style-text">By taking part in Pink Shirt Day, your school/kura is a part of a powerful movement to spread aroha ...</div></div></a> <a href="engage/workplaces" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Workplaces</div> <div class="text--sm style-text">Bullying costs NZ employers $1.34 billion every single year. 1 in 5 workers have experienced bullyin...</div></div></a> <a href="engage/community" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Communities & Individuals</div> <div class="text--sm style-text">You can celebrate Pink Shirt Day at a time that suits you, and keep the kaupapa going all year roun
162d...</div></div></a> <a href="https://pinkshirtday.org.nz/psd-sign-up" target="_blank" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Sign up 163 <span role="presentation" class="style-icon" style="height: 1em; width: 1em;"><svg id="Icon_-_External_Link" data-name="Icon - External Link" xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewBox="0 0 18 18"> 164 <path id="Path_38823" data-name="Path 38823" d="M0,0H18V18H0Z" fill="#fff" opacity="0"/> 165 <path id="Union_57" data-name="Union 57" d="M1.7,12.6A1.7,1.7,0,0,1,0,10.9V2.666A1.7,1.7,0,0,1,1.7.971h3.39a.727.727,0,0,1,0,1.453H1.7a.247.247,0,0,0-.244.242V10.9a.247.247,0,0,0,.244.244H9.935a.247.247,0,0,0,.244-.244V7.514a.727.727,0,0,1,1.453,0V10.9a1.7,1.7,0,0,1-1.7,1.7ZM6,6.576a.722.722,0,0,1-.01-1.014l4.131-4.125L8.771,1.432A.731.731,0,0,1,8.05.709a.7.7,0,0,1,.208-.5A.7.7,0,0,1,8.756,0l3.11.008a.755.755,0,0,1,.508.215A.715.715,0,0,1,12.583.7l.005.014.01,3.121a.7.7,0,0,1-.2.508.73.73,0,0,1-.5.209.744.744,0,0,1-.508-.219.706.706,0,0,1-.214-.508l-.005-1.389L7.013,6.584a.689.689,0,0,1-.5.207A.726.726,0,0,1,6,6.576Z" transform="translate(2.701 2.7)" fill="currentColor"/> 166</svg></span></div> <div class="text--sm style-text">Sign-up for the official Pink Shirt Day event!</div></div></a></div></div></div></div></div> <div x-data="{ isOpen: false }" class="group-menu"><a class="style-link style-link--group-menu group-menu__link" x-bind:class="{ 'is-open': isOpen }" x-on:click.stop="if (! isOpen) { $dispatch('menu-button-open') }; $nextTick(() => { isOpen = ! isOpen })" x-on:menu-button-open.window="isOpen = false" iconRight="iconRight"><span>Bullying <br>Prevention</span> 167 <span role="presentation" class="style-icon" style="height: 1em; width: 1em;" label=">"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" width="12" height="12" viewBox="0 0 12 12"> 168 <path id="Path_36769" data-name="Path 36769" d="M-6088.67-5487l3.418,3.418,3.419-3.418" transform="translate(6091.17 5491.5)" fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="1.5"/> 169</svg></span></a> <div class="group-menu__container" x-bind:class="{ 'is-open': isOpen }" x-on:keydown.escape.window="isOpen = false"><div class="layout-container layout-container--normal" x-on:click.outside="isOpen = false"><div class="menu-cards-container menu-cards-container--4"><a class="mb--2xs style-link style-link--plain group-menu__title" x-on:click="isOpen = false"><div class="mb--none style-title style-title--3">Bullying Prevention</div></a> <div class="style-text">Learn more about Bullying Prevention and what it means.</div> <div class="mt--normal group-menu__cards menu-cards"><a href="prevention/explained" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Bullying Prevention Explained</div> <div class="text--sm style-text">It isnât uncommon to hear someone say something insensitive or mean to someone else. Although thes...</div></div></a> <a href="prevention/cyberbullying-explained" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Cyberbullying Explained</div> <div class="text--sm style-text">According to Netsafe, there is a growing number of reports from and about young people, who experien...</div></div></a> <a href="being-bullied" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">What to Do if Youâre Being Bullied</div> <div class="text--sm style-text">Bullying is never okay. If you are being bullied itâs important to remember that you are not alone...</div></div></a> <a href="workplace-bullying-prevention" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Workplace Bullying Prevention</div> <div class="text--sm style-text">1 in 5 workers have experienced bullying behaviour frequently in the past 12 months. Learn how your ...</div></div></a></div></div></div></div></div> <div x-data="{ isOpen: false }" class="group-menu"><a class="style-link style-link--group-menu group-menu__link" x-bind:class="{ 'is-open': isOpen }" x-on:click.stop="if (! isOpen) { $dispatch('menu-button-open') }; $nextTick(() => { isOpen = ! isOpen })" x-on:menu-button-open.window="isOpen = false" iconRight="iconRight"><span>Stories & <br>Resources</span>
170 <span role="presentation" class="style-icon" style="height: 1em; width: 1em;" label=">"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" width="12" height="12" viewBox="0 0 12 12"> 171 <path id="Path_36769" data-name="Path 36769" d="M-6088.67-5487l3.418,3.418,3.419-3.418" transform="translate(6091.17 5491.5)" fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="1.5"/> 172</svg></span></a> <div class="group-menu__container" x-bind:class="{ 'is-open': isOpen }" x-on:keydown.escape.window="isOpen = false"><div class="layout-container layout-container--normal" x-on:click.outside="isOpen = false"><div class="menu-cards-container menu-cards-container--4"><a class="mb--2xs style-link style-link--plain group-menu__title" x-on:click="isOpen = false"><div class="mb--none style-title style-title--3">Stories & Resources</div></a> <div class="style-text">View Real Stories and book Reviews, download Resources, and more.</div> <div class="mt--normal group-menu__cards menu-cards"><a href="resources" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Downloadable Resources</div> <div class="text--sm style-text">Free downloadable resources to help you celebrate diversity, and promote kindness and inclusiveness ...</div></div></a> <a href="stories" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Real Stories</div> <div class="text--sm style-text">Stories from individuals, communities, schools and workplaces about how they stand up to bullying, d...</div></div></a> <a href="books" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Book Reviews</div> <div class="text--sm style-text">Reviews of books focused on celebrating diversity and preventing bullying in schools and workplaces.</div></div></a> <a href="https://shop.pinkshirtday.org.nz/" target="_blank" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Order a Resource Pack 173 <span role="presentation" class="style-icon" style="height: 1em; width: 1em;"><svg id="Icon_-_External_Link" data-name="Icon - External Link" xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewBox="0 0 18 18"> 174 <path id="Path_38823" data-name="Path 38823" d="M0,0H18V18H0Z" fill="#fff" opacity="0"/> 175 <path id="Union_57" data-name="Union 57" d="M1.7,12.6A1.7,1.7,0,0,1,0,10.9V2.666A1.7,1.7,0,0,1,1.7.971h3.39a.727.727,0,0,1,0,1.453H1.7a.247.247,0,0,0-.244.242V10.9a.247.247,0,0,0,.244.244H9.935a.247.247,0,0,0,.244-.244V7.514a.727.727,0,0,1,1.453,0V10.9a1.7,1.7,0,0,1-1.7,1.7ZM6,6.576a.722.722,0,0,1-.01-1.014l4.131-4.125L8.771,1.432A.731.731,0,0,1,8.05.709a.7.7,0,0,1,.208-.5A.7.7,0,0,1,8.756,0l3.11.008a.755.755,0,0,1,.508.215A.715.715,0,0,1,12.583.7l.005.014.01,3.121a.7.7,0,0,1-.2.508.73.73,0,0,1-.5.209.744.744,0,0,1-.508-.219.706.706,0,0,1-.214-.508l-.005-1.389L7.013,6.584a.689.689,0,0,1-.5.207A.726.726,0,0,1,6,6.576Z" transform="translate(2.701 2.7)" fill="currentColor"/> 176</svg></span></div> <div class="text--sm style-text">Filled with posters, stickers, wallet cards and more - our packs will help you turn your kura/school...</div></div></a></div></div></div></div></div></div> 177 178 <div class="gap--sm align--center direction--row none! lg:flex! row"><a class="style-button style-button--outline style-button--icon-external style-button--external" href="https://fundraise.pinkshirtday.org.nz/" target="_blank" rel="noopener nofollower"><span>Donate Now</span> 179 <span role="presentation" class="style-icon icon-external" style="height: 1em; width: 1em;"><svg id="Icon_-_External_Link" data-name="Icon - External Link" xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewBox="0 0 18 18"> 180 <path id="Path_38823" data-name="Path 38823" d="M0,0H18V18H0Z" fill="#fff" op
180acity="0"/> 181 <path id="Union_57" data-name="Union 57" d="M1.7,12.6A1.7,1.7,0,0,1,0,10.9V2.666A1.7,1.7,0,0,1,1.7.971h3.39a.727.727,0,0,1,0,1.453H1.7a.247.247,0,0,0-.244.242V10.9a.247.247,0,0,0,.244.244H9.935a.247.247,0,0,0,.244-.244V7.514a.727.727,0,0,1,1.453,0V10.9a1.7,1.7,0,0,1-1.7,1.7ZM6,6.576a.722.722,0,0,1-.01-1.014l4.131-4.125L8.771,1.432A.731.731,0,0,1,8.05.709a.7.7,0,0,1,.208-.5A.7.7,0,0,1,8.756,0l3.11.008a.755.755,0,0,1,.508.215A.715.715,0,0,1,12.583.7l.005.014.01,3.121a.7.7,0,0,1-.2.508.73.73,0,0,1-.5.209.744.744,0,0,1-.508-.219.706.706,0,0,1-.214-.508l-.005-1.389L7.013,6.584a.689.689,0,0,1-.5.207A.726.726,0,0,1,6,6.576Z" transform="translate(2.701 2.7)" fill="currentColor"/> 182</svg></span></a></div></div></div> 183 184 <div class="ml--auto block! md:none! layout-header__menu"><a x-bind:class="{ 'is-active': $store.mobileMenu.open }" x-on:click="$store.mobileMenu.toggle()" class="mobile-menu-toggle mobile-menu-toggle--offset"><span></span><span></span><span></span></a></div></div></header><div id="header-print" style="display: none;"><div class="layout-container layout-container--normal"><div class="web-logo"><img src="https://pinkshirtday.org.nz/assets/images/company/logo.svg" alt="" srcset="" loading="lazy" class="style-image style-logo style-logo--print"></div></div></div> <main class="layout-content layout-body__content" id="main"> 185 <div class="inline-hero"><div class="layout-container layout-container--normal"><h1 class="mb--none style-title style-title--4">Upstander</h1> <div class="mb--none style-title style-title--1">Kaitiaki ia rÄ</div></div></div> 186 187 <div class="layout-container layout-container--normal"><section class="layout-section layout-section--small"><div class="ucm-grid"><div class="ucm-grid__content"><div class="mb--normal color--type.title weight--bold text--2xl style-text ucm-content__summary">You have the power to prevent bullying! Research shows more than half of bullying situations (57%) stop when tauira/students intervene</div> 188 189 <div class="mb--normal ucm-grid__image"><div class="gap--normal direction--col flex stack"><a class="block" data-fslightbox="data-fslightbox" data-type="image" href="https://s3-ap-southeast-2.amazonaws.com/media.pinkshirtday.org.nz/production/2108/conversions/Untitled-design-(8)-large.webp" external="external"><img src="https://s3-ap-southeast-2.amazonaws.com/media.pinkshirtday.org.nz/production/2108/conversions/Untitled-design-(8)-large.webp" alt="" srcset="https://s3-ap-southeast-2.amazonaws.com/media.pinkshirtday.org.nz/production/2108/conversions/Untitled-design-(8)-large.webp 1800w, https://s3-ap-southeast-2.amazonaws.com/media.pinkshirtday.org.nz/production/2108/conversions/Untitled-design-(8)-small.webp 600w, https://s3-ap-southeast-2.amazonaws.com/media.pinkshirtday.org.nz/production/2108/conversions/Untitled-design-(8)-medium.webp 1200w," loading="lazy" class="style-image"></a></div></div> 190 191 <div class="mb--normal text--xl ucm-content__content cms-content scope-styles"><p></p></div></div> 192 193 <div class="ucm-grid__aside"><div class="gap--lg p--normal mb--normal bg--primary.bg-dark color--gray.dark direction--col flex stack ucm-related"><div class="mb--xs ucm-related__share"><div class="mb--xs style-title style-title--3">Share</div> <div class="gap--sm direction--row flex row social-share"><a class="style-link style-link--plain style-link--icon-up social-share__link" data-sharer="facebook" data-title="Upstander" data-url="https://pinkshirtday.org.nz/upstander?utm_campaign=social%2Bshare&utm_medium=facebook%2Bshare&utm_source=mhf%2Bwebsite%2Bshare"><span role="presentation" class="style-icon" style="height: 2.0rem; width: 2.0rem;"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20"> 194 <path id="Path_42965" data-name="Path 42965" d="M9.962,20h0Zm.071,0h0Zm-.1,0h0Zm.133,0h0ZM9.9,20h0Zm.2,0h0Zm.032,0h0Zm-.265,0h0Zm.3,0h0Zm-.328,0h0Zm.36,0h0ZM9.8,20h0Zm-.037,0h0Zm.459,0h0Zm-.491,0h0Zm.523,0h0Zm.032,0h0Zm-.585,0h0Zm-.028,0h0Zm.645,0h0Zm.032,0h0Zm-.718,0h0Zm-.029,0h0Zm.779,0h0Zm-.808,0h0Zm.84,0h0Zm-.88,0h0Zm.912,0h0Zm-.941,0h0Zm.973,0h0Zm-1,0h0Zm1.033,0h0Zm.032,0h0Zm-1.091,0h0Zm1.123,0h0Zm-1.166,0h0Zm-.028,0h0Zm1.226,0h0Zm-1.253,0h0Zm1.285,0h0Zm.032,0h0Zm-1.358,0h0Zm-.028,0h0Zm1.418,0h0Zm-1.446,0h0Zm1.477,0h0Zm-1.515,0h0Zm1.547,0h0Zm.032,0h0Zm-1.608,0h0Zm-.028,0h0Zm1.668,0h0Zm-1.7,0h0Zm1.731,0h0Zm.032,0h0Zm-1.8,0h0Zm-.029,0h0Zm1.856,0h0Zm-2.49-.079a10,10,0,1,1,3.125,0V12.891h2.33L14.336,10H11.563V8.124a1.445,1.445,0,0,1,1.63-1.562h1.261V4.1a15.378,15.378,0,0,0-2.238-.2A3.529,3.529,0,0,0,8.437,7.8V10H5.9v2.891H8.437Z" fill-rule="evenodd" fill="currentColor"/> 195</svg></span></a> <a class="style-link style-link--plain style-link--icon-up social-share__link" data-sharer="linkedin" data-title="Upstander" data-url="https://pinkshirtday.org.nz/upstander?utm_campaign=social%2Bshare&utm_medium=linkedin%2Bshare&utm_source=mhf%2Bwebsite%2Bshare"><span role="presentation" class="style-icon" style="height: 2.0rem; width: 2.0rem;"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20"> 196 <path id="Path_42966" data-name="Path 42966" d="M10,0A10,10,0,1,1,0,10,10,10,0,0,1,10,0ZM6.874,15.62V7.811
196h-2.6V15.62Zm9.36,0V11.142c0-2.4-1.281-3.515-2.989-3.515a2.578,2.578,0,0,0-2.339,1.289V7.811H8.31c.034.733,0,7.809,0,7.809h2.6V11.259a1.775,1.775,0,0,1,.086-.634,1.421,1.421,0,0,1,1.332-.949c.939,0,1.315.716,1.315,1.766V15.62h2.6ZM5.593,4.045a1.353,1.353,0,1,0-.034,2.7h.017a1.354,1.354,0,1,0,.018-2.7Z" fill-rule="evenodd" fill="currentColor"/> 197</svg></span></a> <a class="style-link style-link--plain style-link--icon-up social-share__link" data-sharer="twitter" data-title="Upstander" data-url="https://pinkshirtday.org.nz/upstander?utm_campaign=social%2Bshare&utm_medium=twitter%2Bshare&utm_source=mhf%2Bwebsite%2Bshare"><span role="presentation" class="style-icon" style="height: 2.0rem; width: 2.0rem;"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20"> 198 <path id="Path_42967" data-name="Path 42967" d="M10,0A10,10,0,1,1,0,10,10,10,0,0,1,10,0ZM8.239,15.319a6.8,6.8,0,0,0,6.845-6.845c0-.1,0-.21,0-.309a4.928,4.928,0,0,0,1.2-1.247A4.882,4.882,0,0,1,14.9,7.3a2.4,2.4,0,0,0,1.058-1.332,4.872,4.872,0,0,1-1.527.584,2.407,2.407,0,0,0-4.161,1.646,2.205,2.205,0,0,0,.065.549A6.824,6.824,0,0,1,5.375,6.229a2.4,2.4,0,0,0,.748,3.208,2.363,2.363,0,0,1-1.088-.3v.03a2.408,2.408,0,0,0,1.931,2.36,2.4,2.4,0,0,1-.634.085,2.294,2.294,0,0,1-.454-.045,2.4,2.4,0,0,0,2.245,1.671,4.836,4.836,0,0,1-2.988,1.028,4.378,4.378,0,0,1-.574-.035,6.7,6.7,0,0,0,3.677,1.088Z" fill-rule="evenodd" fill="currentColor"/> 199</svg></span></a> <a class="style-link style-link--plain style-link--icon-up social-share__link" data-sharer="email" data-title="Upstander" data-url="https://pinkshirtday.org.nz/upstander?utm_campaign=social%2Bshare&utm_medium=email%2Bshare&utm_source=mhf%2Bwebsite%2Bshare"><span role="presentation" class="style-icon" style="height: 2.0rem; width: 2.0rem;"><svg id="Icon_-_Email" data-name="Icon - Email" xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20"> 200 <path id="Path_42962" data-name="Path 42962" d="M0,0H20V20H0Z" fill="#4e4f55" opacity="0"/> 201 <g id="email" transform="translate(0 -0.334)"> 202 <path id="Path_42626" data-name="Path 42626" d="M17.986,2.333A2,2,0,0,1,20,4.345V16.322a2,2,0,0,1-2.014,2.012H2.014a1.945,1.945,0,0,1-1.429-.585A1.94,1.94,0,0,1,0,16.322V4.345A1.94,1.94,0,0,1,.585,2.918a1.945,1.945,0,0,1,1.429-.585Zm0,4.023V4.345L9.977,9.351,2.014,4.345V6.357l7.963,4.959Z" fill="currentColor"/> 203 </g> 204</svg></span></a> 205 <a class="style-link style-link--plain style-link--icon-up social-share__link" onclick="window.print()"><span role="presentation" class="style-icon" style="height: 2.0rem; width: 2.0rem;"><svg id="Icon_-_Print" data-name="Icon - Print" xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20"> 206 <path id="Path_42964" data-name="Path 42964" d="M0,0H20V20H0Z" fill="#4e4f55" opacity="0"/> 207 <g id="print" transform="translate(-3.543 -8.02)"> 208 <path id="Path_42627" data-name="Path 42627" d="M20.543,14.019h-14a3,3,0,0,0-3,3v6h4v4h12v-4h4v-6a3,3,0,0,0-3-3Zm-3,11h-8v-5h8Zm3-7a1,1,0,1,1,1-1A1,1,0,0,1,20.543,18.019Zm-1-9h-12v4h12v-4Z" transform="translate(0)" fill="currentColor"/> 209 </g> 210</svg></span></a></div></div> 211 212 213 214 <div class="ucm-related__pages"><div class="mb--xs style-title style-title--5">Related Pages</div> <div class="gap--sm direction--col flex stack"><div class="gap--tiny direction--col flex stack"><div><a class="style-link style-link--button style-link--subtle" href="resources/upstander-poster">Upstander poster</a></div> 215 <div><a class="style-link style-link--button style-link--subtle" href="help">Help & Advice</a></div></div></div></div></div></div></div> 216 217 <div class="gap--lg direction--col flex stack ucm-content__contentblocks cms-blocks"><div class="content-block block-richcontent"><div class="gap-y--normal justify--start flex-cols"><div class="width--12/12 md:width--6/12 flex-col flex-col--12/12 md:flex-col--6/12"><div class="style-text cms-content scope-styles block-richcontent__content"><h5>Bystander</h5><p><strong><em>Noun</em></strong></p><p style="text-align: start">A person who sees or knows a bullying incident is occurring to someone else. </p></div></div> <div class="width--12/12 md:width--6/12 flex-col flex-col--12/12 md:flex-col--6/12"><div class="style-text cms-content scope-styles block-richcontent__content"><h4>Upstander</h4><p style="text-align: start"><strong><em>Noun</em></strong></p><p style="text-align: start">A person who uses words and actions that can help someone who is being bullied.<
217/p></div></div></div></div><div class="content-block block-richcontent"><div class="mb--sm style-title style-title--3 block-richcontent__title">The five Upstander actions</div> <div class="gap-y--normal justify--start flex-cols"><div class="width--12/12 md:width--10/12 flex-col flex-col--12/12 md:flex-col--10/12"><div class="style-text cms-content scope-styles block-richcontent__content"><p>There are a range of helpful actions you can take if you feel safe enough to do so.</p><h4>1. Äwhinatia / Support the person experiencing bullying</h4><ul><li><p>Awhi the person being bullied, even if you just stand beside them and let them know youâve got their back.</p></li><li><p style="text-align: start">Encourage them to ask a kaiako/teacher for help or go with them to get help.</p></li><li><p style="text-align: start">Give them our <a target="_self" href="/help" tt-mode="url">Getting Help and Advice</a> page.</p></li><li><p style="text-align: start">Let them know theyâre not alone!</p><p style="text-align: start"></p></li></ul><h4>2. Haukotia / Distract</h4><p>Interrupt the bullying in some way:</p><ul><li><p style="text-align: start">Ask the person experiencing bullying if they want to go for a walk or do something else.</p></li><li><p style="text-align: start">Help them to leave the situation theyâre in.</p><p></p></li></ul><h4>3. Karangahia / Call it!</h4><ul><li><p>If you feel safe to, let the person/people doing the bullying know what theyâre doing isnât okay.</p></li><li><p>Use your words to show aroha and kindness to those involved.</p></li><li><p>Donât stand by and watch. It can be hard to speak up in the moment but it can make a huge difference.</p></li></ul><p></p><h4>4. Taihoa ake, ka haumaru / Leave and act</h4><p>If you donât feel safe to step in while the bullying is happening:</p><ul><li><p>Move away from the situation.</p></li><li><p>Later, let the person experiencing the bullying know you saw and ask what might help.</p></li><li><p>You might want to have a quiet word with the person doing the bullying.<br></p></li></ul><h4>5. Tautokohia / Get some other help</h4><ul><li><p>Support the person being bullied to get help from others â whÄnau, kaiako, a trusted adult or a helpline and then act on their advice.</p></li></ul></div></div></div></div><div class="content-block block-universalcards"><div class="gap--normal grid-cols grid-cols--1 sm:grid-cols--2 md:grid-cols--3 ucm-cards shared-cards"><a href="https://pinkshirtday.org.nz/resources/upstander-poster" target="_self" class="group ucm-card has-image"><div class="mb--xs style-title style-title--6 ucm-card__caption overflow-ellipsis">Resources</div> 218 219 <div class="mb--sm ucm-card__image"><img src="https://s3-ap-southeast-2.amazonaws.com/media.pinkshirtday.org.nz/production/1981/conversions/Upstander-poster-medium.webp" alt="Upstander poster" srcset="" loading="lazy" class="display-cover display-fit style-image"></div> 220 221 <div class="ucm-card__body"><div class="mb--sm style-title style-title--4 ucm-card__title">Upstander poster</div> <div class="mb--sm style-text ucm-card__summary">The Upstander poster helps you promote key Upstander actions in your workplace, school and community year roun
221d.</div> 222 <div class="mt--auto ucm-card__more"><div class="style-button style-button--primary style-button--outline style-button--small">Read More</div></div></div></a> <a href="https://pinkshirtday.org.nz/resources/accordion-resource" target="_self" class="group ucm-card has-image"><div class="mb--xs style-title style-title--6 ucm-card__caption overflow-ellipsis">Resources</div> 223 224 <div class="mb--sm ucm-card__image"><img src="https://s3-ap-southeast-2.amazonaws.com/media.pinkshirtday.org.nz/production/1977/conversions/wallet-card-medium.webp" alt="Wallet card" srcset="" loading="lazy" class="display-cover display-fit style-image"></div> 225 226 <div class="ucm-card__body"><div class="mb--sm style-title style-title--4 ucm-card__title">Wallet card</div> <div class="mb--sm style-text ucm-card__summary">A fold out wallet card with information about bullying prevention and the Upstander actions.</div> 227 <div class="mt--auto ucm-card__more"><div class="style-button style-button--primary style-button--outline style-button--small">Read More</div></div></div></a></div></div><div class="content-block block-supporters"><div class="gap--sm direction--col flex stack"><div class="mb--none style-title style-title--3 block-supporters__title">Supporters</div> 228 229 <div class="gap--normal my--sm justify--center flex-wrap--wrap direction--row flex row block-supporters__partners"><a href="https://cottonon.com/NZ/" target="_blank" class=""><img src="https://s3-ap-southeast-2.amazonaws.com/media.pinkshirtday.org.nz/production/2107/CYMK-Logo-Black.png" alt="COTTON:ON" srcset="" loading="lazy" class="style-image"></a></div></div></div></div></section></div> 230 231 232 233 <div class="py--layout bg--primary.normal scope-reverse style-border-bottom"><div class="text-align--center layout-container layout-container--normal"><div class="mb--normal style-title style-title--jumbo style-title-margin-negative">KÅrero Mai, KÅrero Atu, Mauri TÅ«, Mauri Ora</div> <div class="text--2xl style-text">Speak Up, Stand Together, Stop Bullying!</div></div></div> 234 </main> 235 <footer class="py--normal md:py--xl scope-reverse layout-footer" id="footer"><div class="layout-container layout-container--normal layout-footer__container"><div class="gap--xl lg:gap--layout align--center direction--row flex row layout-footer__body"><div class="gap--sm direction--col flex stack layout-footer__social"><div class="mb--none text--hero style-title style-title--hero style-title-margin-negative">Follow</div> <div class="gap--normal direction--row flex row social-links"><a class="style-link style-link--plain style-link--external social-links__link" href="https://www.tiktok.com/@pinkshirtdaynz" target="_blank" rel="noopener nofollower"><span role="presentation" class="style-icon" style="height: 4rem; width: 4rem;"><svg id="Icon_-_Social_Tik_Tok" data-name="Icon - Social Tik Tok" xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20"> 236 <path id="Path_38823" data-name="Path 38823" d="M0,0H20V20H0Z" fill="#fff" opacity="0"/> 237 <g id="tiktok" transform="translate(-1.908)"> 238 <path id="Path_42961" data-name="Path 42961" d="M12.35.017C13.448,0,14.541.01,15.631,0A5.173,5.173,0,0,0,17.1,3.477a5.948,5.948,0,0,0,3.558,1.491V8.324a8.968,8.968,0,0,1-3.525-.807,10.218,10.218,0,0,1-1.36-.775c-.006,2.435.01,4.867-.016,7.292a6.293,6.293,0,0,1-6.1,5.957,6.141,6.141,0,0,1-3.422-.856,6.276,6.276,0,0,1-3.062-4.76q-.033-.62-.01-1.24a6.314,6.314,0,0,1,7.327-5.57c.017,1.234-.033,2.468-.033,3.7a2.942,2.942,0,0,0-2.534.309,2.889,2.889,0,0,0-1.145,1.458,3.29,3.29,0,0,0-.114,1.341,2.871,2.871,0,0,0,5.262,1.052,1.957,1.957,0,0,0,.344-.886c.082-1.491.05-2.975.06-4.466.007-3.36-.01-6.71.016-10.059Z" transform="translate(0)" fill="#fff"/> 239 </g> 240</svg></span></a> <a class="style-link style-link--plain style-link--external social-links__link" href="http://instagram.com/pinkshirtdaynz" target="_blank" rel="noopener nofollower"><span role="presentation" class="style-icon" style="height: 4rem; width: 4rem;"><svg id="Icon_-_Social_Instagram" data-name="Icon - Social Instagram" xmlns="http://www.w3.org/2000/svg" width="20.001" height="20" viewBox="0 0 20.001 20"> 241 <path id="Path_42962" data-name="Path 42962" d="M0,0H20V20H0Z" transform="translate(0)" fill="#fff" op
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257 <span class="style-separator">|</span> 258 <span>Site by <a class="ml--2xs inline-block style-link style-link--plain style-link--external river-logo-link" href="https://weareriver.nz/" target="_blank" rel="noopener nofollower"><img class="block style-image" src="https://pinkshirtday.org.nz/assets/images/river/river-logo.svg" alt="" srcset="" loading="lazy" style="height: 0.9em; transform: translateY(2px);"></a></span></div></div></div> <div class="mobile-menu" x-bind:class="{ 'is-open': $store.mobileMenu.open }" x-on:keydown.escape.window="$store.mobileMenu.open = false"> 259 260 <div class="flex-wrap--wrap direction--col flex scope-reverse mobile-menu__head style-border-bottom"><span role="presentation" class="style-icon mobile-menu__close" style="" x-on:click="$store.mobileMenu.open = false"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" width="12" height="12" viewBox="0 0 12 12"> 261 <path id="close" d="M14.73,13.474l3.519-3.519A.89.89,0,0,0,16.992,8.7l-3.519,3.519L9.954,8.7a.891.891,0,1,0-1.26,1.26l3.519,3.519L8.695,16.993a.891.891,0,0,0,1.26,1.26l3.519-3.519,3.519,3.519a.891.891,0,0,0,1.26-1.26Z" transform="translate(-7.434 -7.434)" fill="currentColor"/> 262</svg></span> 263 264 <a class="style-link style-link--plain web-logo layout-header__logo" href="/"><img src="https://pinkshirtday.org.nz/assets/images/company/logo-reverse.svg" alt="" srcset="" loading="lazy" class="style-image style-logo style-logo--mobile"></a></div> 265 <div class="flex-wrap--wrap direction--col flex scope-reverse mobile-menu__body"><menu class="gap--small direction--col flex stack mobile-menu__groups"><div x-data="{ isOpen: false }" class="group-menu group-menu--mobile"><a class="style-link style-link--group-menu-mobile group-menu__link" x-bind:class="{ 'is-open': isOpen }" x-on:click.stop="if (! isOpen) { $dispatch('menu-button-open') }; $nextTick(() => { isOpen = ! isOpen })" x-on:menu-button-open.window="isOpen = false" iconRight="iconRight"><span>Get Involved</span> 266 <span role="presentation" class="style-icon" style="height: 1em; width: 1em;" label=">"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" width="12" height="12" viewBox="0 0 12 12"> 267 <path id="Path_36769" data-name="Path 36769" d="M-6088.67-5487l3.418,3.418,3.419-3.418" transform="translate(5491.5 -6079.334) rotate(-90)" fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="1.5"/> 268</svg></span></a> <div class="group-menu__container" x-bind:class="{ 'is-open': isOpen }" x-on:keydown.escape.window="isOpen = false"><div class="layout-container layout-container--normal" x-on:click.outside="isOpen = false"><div class="menu-cards-container menu-cards-container--4"><a class="mb--2xs style-link style-link--plain group-menu__title" x-on:click="isOpen = false"><span role="presentation" class="style-icon" style="height: 1em; width: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" width="12" height="12" viewBox="0 0 12 12"> 269 <path id="Path_36769" data-name="Path 36769" d="M-6088.67-5487l3.418,3.418,3.419-3.418" transform="translate(-5479.082 6091.169) rotate(90)" fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="1.5"/> 270</svg></span> <div class="mb--none style-title style-title--3">Get Involved</div></a> <div class="style-text">Get involved with Bullying Prevention in your community.</div> <div class="mt--normal group-menu__cards menu-cards"><a href="engage/schools" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Schools & Kura</div> <div class="text--sm style-text">By taking part in Pink Shirt Day, your school/kura is a part of a powerful movement to spread aroha ...</div></div></a> <a href="engage/workplaces" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Workplaces</div> <div class="text--sm style-text">Bullying costs NZ employers $1.34 billion every single year. 1 in 5 workers have experienced bullyin...</div></div></a> <a href="engage/community" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Communities & Individuals</div> <div class="text--sm style-text">You can celebrate Pink Shirt Day at a time that suits you, and keep the kaupapa going all year roun
270d...</div></div></a> <a href="https://pinkshirtday.org.nz/psd-sign-up" target="_blank" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Sign up 271 <span role="presentation" class="style-icon" style="height: 1em; width: 1em;"><svg id="Icon_-_External_Link" data-name="Icon - External Link" xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewBox="0 0 18 18"> 272 <path id="Path_38823" data-name="Path 38823" d="M0,0H18V18H0Z" fill="#fff" opacity="0"/> 273 <path id="Union_57" data-name="Union 57" d="M1.7,12.6A1.7,1.7,0,0,1,0,10.9V2.666A1.7,1.7,0,0,1,1.7.971h3.39a.727.727,0,0,1,0,1.453H1.7a.247.247,0,0,0-.244.242V10.9a.247.247,0,0,0,.244.244H9.935a.247.247,0,0,0,.244-.244V7.514a.727.727,0,0,1,1.453,0V10.9a1.7,1.7,0,0,1-1.7,1.7ZM6,6.576a.722.722,0,0,1-.01-1.014l4.131-4.125L8.771,1.432A.731.731,0,0,1,8.05.709a.7.7,0,0,1,.208-.5A.7.7,0,0,1,8.756,0l3.11.008a.755.755,0,0,1,.508.215A.715.715,0,0,1,12.583.7l.005.014.01,3.121a.7.7,0,0,1-.2.508.73.73,0,0,1-.5.209.744.744,0,0,1-.508-.219.706.706,0,0,1-.214-.508l-.005-1.389L7.013,6.584a.689.689,0,0,1-.5.207A.726.726,0,0,1,6,6.576Z" transform="translate(2.701 2.7)" fill="currentColor"/> 274</svg></span></div> <div class="text--sm style-text">Sign-up for the official Pink Shirt Day event!</div></div></a></div></div></div></div></div> <div x-data="{ isOpen: false }" class="group-menu group-menu--mobile"><a class="style-link style-link--group-menu-mobile group-menu__link" x-bind:class="{ 'is-open': isOpen }" x-on:click.stop="if (! isOpen) { $dispatch('menu-button-open') }; $nextTick(() => { isOpen = ! isOpen })" x-on:menu-button-open.window="isOpen = false" iconRight="iconRight"><span>Bullying Prevention</span> 275 <span role="presentation" class="style-icon" style="height: 1em; width: 1em;" label=">"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" width="12" height="12" viewBox="0 0 12 12"> 276 <path id="Path_36769" data-name="Path 36769" d="M-6088.67-5487l3.418,3.418,3.419-3.418" transform="translate(5491.5 -6079.334) rotate(-90)" fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="1.5"/> 277</svg></span></a> <div class="group-menu__container" x-bind:class="{ 'is-open': isOpen }" x-on:keydown.escape.window="isOpen = false"><div class="layout-container layout-container--normal" x-on:click.outside="isOpen = false"><div class="menu-cards-container menu-cards-container--4"><a class="mb--2xs style-link style-link--plain group-menu__title" x-on:click="isOpen = false"><span role="presentation" class="style-icon" style="height: 1em; width: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" width="12" height="12" viewBox="0 0 12 12"> 278 <path id="Path_36769" data-name="Path 36769" d="M-6088.67-5487l3.418,3.418,3.419-3.418" transform="translate(-5479.082 6091.169) rotate(90)" fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="1.5"/> 279</svg></span> <div class="mb--none style-title style-title--3">Bullying Prevention</div></a> <div class="style-text">Learn more about Bullying Prevention and what it means.</div> <div class="mt--normal group-menu__cards menu-cards"><a href="prevention/explained" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Bullying Prevention Explained</div> <div class="text--sm style-text">It isnât uncommon to hear someone say something insensitive or mean to someone else. Although thes...</div></div></a> <a href="prevention/cyberbullying-explained" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">Cyberbullying Explained</div> <div class="text--sm style-text">According to Netsafe, there is a growing number of reports from and about young people, who experien...</div></div></a> <a href="being-bullied" target="_self" class="group menu-card"><div class="menu-card__body"><div class="color--gray.dark style-text style-label">What to Do if Youâre Being Bullied</div> <div class="text--sm style-text">Bullying is never okay. 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