PageSourceSearch

https://sportsedtv.com/search?search=Better%20volleyball%20defense

html sportsedtv.com collected 2026-10-02 10:14:42 UTC 131,636 bytes, 1,722 lines download raw bytes

1<!DOCTYPE html>
2
3
4<!DOCTYPE html>
5<html lang="en">
6<head>
7    <meta name="viewport" content="width=device-width, initial-scale=1.0">
8    <meta http-equiv="X-UA-Compatible" content="ie=edge">
9
10    
11    
12    <meta name="csrf-token" content="yAc1cjyRHgTVm4qnNpGR12JflHQCPfLpmfG8VVQe">
13    <meta name="vapid-public-key" content="BA5xSJWbgrlgcJqBSJ8VT69zZZJreQb5eGeBWqfIMW8QWyWenhMZeOc2Ox_IGsG2ML9Jetu4yKSNu9HDfMzlX1g">
14
15    
16    <link rel="shortcut icon" type="image/png" href="/favicon.png"/>
17    <link rel="shortcut icon" type="image/png" href="https://sportsedtv.com/favicon.png"/>
18            <title>Search: Better volleyball defense | SportsEdTV</title>
19        <meta name="description" content="Better volleyball defense">
20    
21    <link rel="canonical" href="https://sportsedtv.com/search"/>
22
23    
24
25    
26    <!-- make visible to search engines -->
27            
27<script type="application/ld+json">
28{
29    "@context": "https://schema.org",
30    "@graph": [
31        {
32          "@type": "Organization",
33          "name": "SportsEdTV,com",
34          "alternateName": "SportsEdTV",
35          "url": "https://sportsedtv.com/",
36          "logo": "https://sportsedtv.com/img/logo.png",
37          "sameAs": [
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42            "https://www.linkedin.com/company/sportsedtv/"
43          ]
44        },
45        {
46            "@type": "website",
47            "name": "sportsedtv.com",
48            "url": "https://sportsedtv.com",
49            "potentialAction": {
50                "@type": "SearchAction",
51                "target": "https://sportsedtv.com/search?q={search_term_string}",
52                "query-input": "required name=search_term_string"
53            }
54        }
55    ]
56}
57</script>
57
58    
59    
60    
60<script type="text/javascript">
61        const baseUrl = 'sportsedtv.com';
62        const serverUrl = "https://sportsedtv.com";
63    </script>
63
64        
65    <!-- setting up for PWA -->
66    <link rel="manifest" href="/manifest.webmanifest" crossorigin="use-credentials">
67
68    <!-- thanks, Apple -->
69    <link rel="apple-touch-icon" href="/apple-touch-icon.png">
70    <link rel="apple-touch-icon" sizes="152x152" href="/apple-touch-icon-152x152.png">
71    <link rel="apple-touch-icon" sizes="167x167" href="/apple-touch-icon-167x167.png">
72    <link rel="apple-touch-icon" sizes="180x180" href="/apple-touch-icon-180x180.png">
73    
74    <!-- Google library fonts -->
75    <link rel="preconnect" href="https://fonts.googleapis.com">
76    <link rel="preconnect" href="https://fonts.gstatic.com" crossorigin>
77    <link rel='preload' as='style' href='https://fonts.googleapis.com/css?family=Source+Sans+Pro:300,400,600,700,900&display=swap'>
78    <link rel="stylesheet" href="https://fonts.googleapis.com/css?family=Source+Sans+Pro:300,400,600,700,900&display=swap">
79            
80    <link rel="stylesheet" type="text/css" href="https://sportsedtv.com/css/bootstrap.min.css?v=2.1">
81    <link rel="stylesheet" type="text/css" href="https://sportsedtv.com/css/bootstrap-grid.min.css?v=2.1">
82    <link rel="stylesheet" type="text/css" href="https://sportsedtv.com/css/bootstrap-reboot.min.css?v=2.1">
83    <link rel="stylesheet" type="text/css" href="https://sportsedtv.com/css/bootstrap-select.min.css">
84
85    
86    <link rel='preload' as='style' href='https://use.fontawesome.com/releases/v5.0.13/css/all.css?display=swap'
87          integrity="sha384-DNOHZ68U8hZfKXOrtjWvjxusGo9WQnrNx2sqG0tfsghAvtVlRW3tvkXWZh58N9jp" crossorigin="anonymous">
88    <link rel="stylesheet" href="https://use.fontawesome.com/releases/v5.0.13/css/all.css?display=swap"
89          integrity="sha384-DNOHZ68U8hZfKXOrtjWvjxusGo9WQnrNx2sqG0tfsghAvtVlRW3tvkXWZh58N9jp" crossorigin="anonymous">
90
91    <!-- owl.carousel.css -->
92    <link rel="stylesheet" type="text/css" href="https://sportsedtv.com/css/owl.carousel.min.css?v=2.1">
93    <link rel="stylesheet" type="text/css" href="https://sportsedtv.com/css/owl.theme.default.min.css?v=2.1">
94
95    <link rel="stylesheet" type="text/css" href="https://sportsedtv.com/css/main.css?v=2.2">
96    <link rel="stylesheet" type="text/css" href="https://sportsedtv.com/css/responsive-desktops.css">
97    <link rel="stylesheet" type="text/css" href="https://sportsedtv.com/css/responsive-tablets.css">
98    <link rel="stylesheet" type="text/css" href="https://sportsedtv.com/css/responsive-mobile.css">
99
100    <!-- main javascript -->
101
102    
102<script src="https://ajax.googleapis.com/ajax/libs/jquery/3.3.1/jquery.min.js"></script>
102
103    
103<script defer src="https://cdnjs.cloudflare.com/ajax/libs/Sortable/1.10.0/Sortable.js"></script>
103
104    
104<script src="https://sportsedtv.com/js/owl.carousel.min.js"></script>
104
105    
105<script src="https://sportsedtv.com/js/bootstrap.bundle.min.js?v=2.1"></script>
105
106    
106<script defer src="https://sportsedtv.com/js/formValidator.js"></script>
106
107    
107<script src="https://sportsedtv.com/js/main.js?v=2.1"></script>
107
108    
108<script src="https://sportsedtv.com/js/bootstrap-select.min.js"></script>
108
109    
109<script defer src="https://sportsedtv.com/js/quiz.js"></script>
109
110
111    
111<script defer src="https://t.contentsquare.net/uxa/a7fd9ef4f83b6.js"></script>
111
112            
113    
114    
114<script async src="https://cmp.osano.com/UVq8XeWez0/678d2129-b6fd-4283-bcc8-ea5446e9e861/osano.js"></script>
114
115        <style>
116            .osano-cm-widget{display: none;}   
117        </style>
118
119    <!-- ADS V2.5 -->
120    
120<script>
121        var googletag = googletag || {};
122        googletag.cmd = googletag.cmd || [];
123
124        googletag.cmd.push(function() {
125            googletag.pubads().setTargeting('Page-Type', ['single']);
126            googletag.pubads().setTargeting('Post-Type', ['post']);
127            googletag.pubads().setTargeting('Category', ['sport', 'education']);
128        })
129    </script>
129
130
131    
132    <!-- Google Tag Manager -->
133<script>
vendor: 327 bytes, lines 133-137
133(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':
134new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],
135j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src=
136'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);
137})(window,document,'script','dataLayer','
137GTM-5JZ93WD
vendor: 3 bytes, line 137
137');
137</script>
137
138<!-- End Google Tag Manager -->
139
140<!-- Google site verification -->
141<meta name="google-site-verification" content="JL2Vih58A7H9eF3lO9Kin5kU-npLdGvu3wRy0q2f3m0" />
142
143<!-- Global site tag (gtag.js) - Google Analytics -->
vendor: 64 bytes, lines 143-144
143
144<script async src="https://www.googletagmanager.com/gtag/js?id=
144UA-122955262-1
vendor: 12 bytes, line 144
144"></script>
145<script>
146    
vendor: 157 bytes, lines 146-154
146window.dataLayer = window.dataLayer || [];
147
148    function gtag() {
149        dataLayer.push(arguments);
150    }
151
152    gtag('js', new Date());
153
154    gtag('config', '
154UA-122955262-1
vendor: 4 bytes, line 154
154');
155</script>
155
156
157<!-- Global site tag (gtag.js) - Google Ads: 785559978 -->
vendor: 64 bytes, lines 157-158
157
158<script async src="https://www.googletagmanager.com/gtag/js?id=
158AW-785559978
vendor: 13 bytes, lines 158-159
158">
159</script>
160<script>
161    
vendor: 156 bytes, lines 161-168
161window.dataLayer = window.dataLayer || [];
162
163    function gtag() {
164        dataLayer.push(arguments);
165    }
166
167    gtag('js', new Date());
168    gtag('config', '
168AW-785559978
vendor: 4 bytes, line 168
168');
169</script>
169
170
171
172
173<script src="https://sportsedtv.com/js/riveted.min.js"></script>
vendor: 1 bytes, line 173
173
174<script>
175    riveted.init({
176        reportInterval: 10,   // Default: 5
177        idleTimeout: 20,      // Default: 30
178        nonInteraction: true  // Default: true
179    });
180</script>
180
181
182
183
184<!-- facebook meta  -->
185<meta name="facebook-domain-verification" content="66i8gpr0fl077jh85sakjrenpy5l1o" />
186
187
188
189<meta name="twitter:card" content="summary"/>
190<meta name="twitter:title" content="Search: Better volleyball defense | SportsEdTV"/>
191<meta name="twitter:description" content="Better volleyball defense"/>
192
193<meta name="twitter:image" content="https://sportsedtv.com/img/OGmain.png"/>
194
195
196<meta name="p:domain_verify" content="9caa6659221e5c48a1afac05c6334482"/>
197
198
199
200
201<meta property="og:url" content="https://sportsedtv.com/search"/>
202
203    <meta property="og:title" content="Search: Better volleyball defense | SportsEdTV"/>
204    <meta property="og:description" content="Better volleyball defense"/>
205
206
207<!-- og:image (based on $seoImage) must be set correctly for socal media previews to be correct -->
208    <meta property="og:image" content="https://sportsedtv.com/img/OGmain.png"/>
209<meta property="og:type" content="website"/>
210<meta property="og:site_name" content="SportsEdTV"/>
211
212     
213    
214
215    
216    
217    
217<script asnyc src="https://cdn.jsdelivr.net/npm/[email protected]/dist/vue.min.js"></script>
217
218    
218<script src="https://cdnjs.cloudflare.com/ajax/libs/axios/0.19.0/axios.js"></script>
218
219    
219<script src="https://cdn.jsdelivr.net/npm/vue-scrollto"></script>
219
220    
220<script type="text/javascript" language="javascript">
221        $.ajaxSetup({
222            headers: {
223                'X-CSRF-TOKEN': $('meta[name="csrf-token"]').attr('content')
224            }
225        });
226
227        axios.defaults.headers.common['X-CSRF-TOKEN'] = $('meta[name="csrf-token"]').attr('content');
228
229        Vue.options.delimiters = ["<%", "%>"];
230    </script>
230
231
232    
233    
233<script>(function(d){var s = d.createElement("script");s.setAttribute("data-account", "YAecKC4j6v");s.setAttribute("src", "https://cdn.userway.org/widget.js");(d.body || d.head).appendChild(s);})(document)</script>
233<noscript>Please ensure Javascript is enabled for purposes of <a href="https://userway.org">website accessibility</a></noscript>
234
235    
236        
237    <!-- needed because default behavior does not work in iOS.  Thanks, Apple. -->
238    <style>
239        input[type = 'search']::-webkit-search-cancel-button {
240            -webkit-appearance: none;
241            background-image: url('/img/cancel15.png');
242            height: 15px;
243            width: 15px;
244        }
245    </style>
246
247</head>
248
249<body style="background-color:white">
250    <!-- Google Tag Manager (noscript) -->
vendor: 77 bytes, lines 250-252
250
251    
252    <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=
252GTM-5JZ93WD
vendor: 105 bytes, lines 252-254
252"
253                  height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>
254    
254<!-- End Google Tag Manager (noscript) -->
255
256    
257    <header>
258        
259
260                
261                    <div class="container main-navbar" style="background-color:white !important">
262                    <nav class="navbar navbar-expand-lg navbar-light main-nav align-items-center">
263                                <!-- navbar-brand-img scales logo size -->
264                <a class="navbar-brand navbar-brand-img" href="https://sportsedtv.com"
265                   style="margin-top:-3px;z-index:9999">
266                    <img src="https://sportsedtv.com/img/LOGO-new.png" style="max-width:150px" alt="Current world logo">
267                </a>
268
269                                    <!-- hamburger menu button -->
270<button class="navbar-toggler navbar-toggler-ham" id="navbar-toggler" type="button" data-toggle="collapse" data-target="#hamburgerMenu" aria-controls="hamburgerMenu" aria-expanded="false" aria-label="Open hamburger menu">
271    <span class="navbar-toggler-icon" style="color:#F68D42">
272        <i class="fas fa-bars"></i>
273    </span>
274</button>
275<!-- search button -->
276<button class="navbar-toggler navbar-toggler-search" id="navbar-search" type="button" data-toggle="collapse" data-target="#searchMenu" aria-controls="searchMenu" aria-expanded="false" aria-label="Open search menu">
277    <span class="navbar-toggler-search" style="color:#F68D42;border:none;padding;none">
278        <i class="fas fa-search"></i>
279    </span>
280</button>
281
282<!-- hamburger menu -->
283<div class="collapse navbar-collapse hamburger" id="hamburgerMenu">
284
285    <div class="dropdown-search-box" style="padding-top:20px">
286        <form action="https://sportsedtv.com/search" method="get" class="form-inline my-2 my-lg-0 header-seatrch-form dropdown-search">
287            <div class="d-flex align-items-center header-form-warp-m">
288                <input id="searchInput" class="form-control mr-sm-2 search-form-control" style="border-radius:25px"
289                       type="search" name="search" title="search" placeholder="Video/Blog/Coach search"
290                >
291                <button class="btn btn-outline-success header-search-button my-2 my-sm-0" style="display: none" type="submit">
292                    <i class="fas fa-search"></i>
293                </button>
294            </div>
295        </form>
296    </div>
297
298    <div id="explore" style="width:100%;background-color:white">
299    <button style="background:none;border:none" onclick="hamburgerClose()">
300        <span class="orange-mobile-header-arrow">
301            <br>
302            <i class="fas fa-arrow-left pr-3" style="color:#F68D42;margin-left:13px"></i>
303            <span style="font-size:20px;color:#666666;margin-left:-15px">
304                EXPLORE
305            </span>
306        </span>
307    </button>
308    </div>
309
310    <ul id="h-picks" class="navbar-nav ml-auto mob pt-3"
311        style="background-color:white;height:200px !important">    <!-- small hamburger menu hack for v2.0 -->
312        <li class="nav-item" style="margin-left:28px;margin-top:-5px">
313            <a class="nav-link" style="font-size:20px" href="https://sportsedtv.com/coaches/all-coaches">Coaches</a>
314        </li>
315
316        <li class="nav-item" style="margin-left:28px">
317            <a class="nav-link" style="font-size:20px" href="https://sportsedtv.com/w-learn">Library</a>
318        </li>
319        <li class="nav-item" style="margin-left:28px">
320                            <a class="nav-link" style="font-size:20px" href="https://sportsedtv.com/w-connect">Members</a>
321                    </li>
322        <li class="nav-item" style="margin-left:28px">
323            <a class="nav-link" style="font-size:20px" href="https://sportsedtv.com/all-about" >About SportsEdTV</a>
324        </li>
325        
326    </ul>
327
328    <div class="copyright copyright-v" style="">
329        <div class="container" style="margin-top:20px"> 
330            <div class="row">
331                <p>
332                    © 2026 SportsEdTV | All Rights Reserved
333                </p>
334            </div>
335        </div>
336    </div>
337
338</div>
339
340<!-- search menu -->
341<div class="collapse navbar-collapse search" id="searchMenu" style="margin-top:20px;margin-bottom:-10px;color:white
342            ;padding-bottom:10px
343        ">
344
345    <div class="dropdown-search-box">
346        <form action="https://sportsedtv.com/search" method="get" class="form-inline my-2 my-lg-0 header-seatrch-form dropdown-search">
347            <div class="d-flex align-items-center header-form-warp-m">
348                <input id="searchInput" class="form-control mr-sm-2 search-form-control"
349                       type="search" name="search" placeholder="Video/Blog/Coach search" style="border-radius:25px"
350                   aria-label="Search">
351                <button class="btn btn-outline-success header-search-button my-2 my-sm-0" style="display: none" type="submit">
352                    <i class="fas fa-search"></i>
353                </button>
354            </div>
355        </form>
356    </div>
357
358</div>
359
360
361
362 <!-- hs == hamburger/search -->
363                  <!-- $modalHead != 't' -->
364
365                <!-- only for blog pages ??? -->
366                <ul class="navbar-nav ml-auto align-items-center" id="user-menu">
367                                            <li class="nav-item mobile-hide">
368                            <a class="nav-link text-orange" href="https://sportsedtv.com/new-candidate">Join</a>
369                        </li>
370                    
371<!--
372                    <li class="nav-item active d-flex align-items-center ml-1 header-search">
373                        <span class="text-orange mobile-hide"> | </span> <span class="nav-link  ml-1"><i class="fas fa-search"></i></span>
374                    </li>
375-->
376
377                      <!-- Auth::user() -->
378
379                                          <!-- no sign-in button when modal head -->
380                                              <!-- or if logged in                   -->
381                           <li class="nav-item ml-1" id="sign-in-modal-trigger"
382                                 style="position:relative;right:-50px"
383                                                                >
384                                <a class="nav-link modal-link orange-button" style="margin-top:-2px"
385                                    data-toggle="modal" data-target="#Modal" href="/login">
386                                    Sign In
387                                </a>
388                            </li>
389                                            
390                                            <!-- make back arrow and title sticky and non-collapsable, adjust for world type -->
391                        <div class="category-back">
392                            <a class="gb-title d-flex align-items-center" href="#" onclick="return goBack(event)"
393                                                                                                         style="position:absolute;top:45px;padding-top:10px;left:0px;width:110%;background-color:white">
394                                                                                                            
395                                                                    <span style="margin-top:8px;margin-left:13px">
396                                        <i class="fas fa-arrow-left"></i>
397                                        <span style="position:relative;top:-2px;left:-5px">
398                                            SEARCH RESULTS        <!-- sticky back label defined in includer -->
399                                        </span>
400                                    </span>
401                                                                        
402                                              <!-- no action other than "back" if modal -->
403                                                                                                </a>
404                        </div> 
405                        
406                        
406<script>
407                            /* when /feed is not regenerated */
408                            function refreshProPoints() {
409
410                            }
411                                            
412                            function goBack(e) {                                <!-- hack for v2.0 -->
413                                /* Redirect external references to sport or blog category page       */
414                                /* extRef, extSport, extBlogCat set in video.blade, blog/show.blade, */
415                                /*                                     trainer.blade, userpage.blade,*/
416                                /*                                     directory/show.blade          */
417                                if(typeof extRef !== "undefined") {
418                                    if(extRef == "allCoaches") {
419                                        window.location.href = "https://sportsedtv.com" + "/feed";
420                                    }
421                                    else if(extRef == "athlete") {
422                                        window.location.href = "https://sportsedtv.com" + "/feed";        // will show login if not logged in
423                                    }
424                                    else if(extRef == "blog") {
425                                        if(extBlogCat.includes("SportsEdTV-"))
426                                            window.location.href = "https://sportsedtv.com" + "/feed";    // tutorials always back to feed page
427                                        else window.location.href = "https://sportsedtv.com" + "/blog/category/" + extBlogCat;
428                                    }
429                                    else if(extRef == "discover") {
430                                        window.location.href = "https://sportsedtv.com" + "/discover";
431                                    }
432                                    else if(extRef == "playlistEXT") {      // logged in, external link
433                                        window.location.href = "https://sportsedtv.com" + "/feed";
434                                    }
435                                    else if(extRef == "playlistNL") {       // not logged in
436                                        window.location.href = "https://sportsedtv.com" + "/login";
437                                    }
438                                    else if(extRef == "product") {
439                                        window.location.href = "https://sportsedtv.com" + "/discover/search?sType=p";
440                                    }
441                                    else if(extRef == "profile") {
442                                        window.location.href = "https://sportsedtv.com" + "/feed";
443                                    }
444                                    else if(extRef == "share") {
445                                        window.location.href = "https://sportsedtv.com" + "/feed";
446                                    }
447                                    else if(extRef == "trainer") {
448                                        window.location.href = "https://sportsedtv.com" + "/coaches/all-coaches";
449                                    }
450                                    else if(extRef == "video") {
451                                        window.location.href = "https://sportsedtv.com" + "/sport/" + extVideoCat + "-instructional-videos";
452                                    }
453                                    else {
454                                        /* window.history.back AFTER Ajax completes */
455                                        //refreshProPoints();
456                                        window.history.back();  // because it doesn't work (yet)
457                                    }
458                                }
459
460                                /* Perform correct navigation for video - this is a huge kludge.          */
461                                /* Filters are combined correctly during selection, which enables this.   */
462                                /* Some filters don't show any special commentary at the top of           */
463                                /* their pages - the UX impact is that the back arrow has to be hit twice */
464                                /* if any of those is the only filter (to go past the extra page).        */
465                                /* CHANGING ANY VIDEO FILE NAMING CONVENTIONS WILL LIKELY BREAK THIS      */
466                                /* CHANGING ANY FILTER     NAMING CONVENTIONS WILL LIKELY BREAK THIS      */
467                                else if (window.location.href.includes("t-videos")) {           //only applies to sport video pages
468                                    if (!(window.location.href.includes("/tips")))  {
469                                        topic = $("#topic a:first").text().trim();
470                                        age   = $("#age   a:first").text().trim();
471                                        level = $("#level a:first").text().trim();
472                                        if ((topic != "") && (topic != "All topics")) {         //sport video page, filtered
473                                            topic = topic.toLowerCase();
474                                            window.location.href = $("#topic div a:contains("+topic+")").attr("href");
475                                        }
476                                        else if ((age != "") && (age != "Age Group")) {         //sport video page, filtered
477                                            age = age.toLowerCase();
478                                            window.location.href = $("#age div a:contains("+age+")").attr("href");
479                                        }
480                                        else if ((level != "") && (level != "Athlete Level")) { //sport video page, filtered
481                                            //level = level.toLowerCase();  NO - THIS ONE IS UPPER CASE
482                                            window.location.href = $("#level div a:contains("+level+")").attr("href");
483                                        }
484                                        else if (window.location.href.includes("/all-instr")) { //main page
485                                            window.location.href = "/feed";
486                                        }
487                                        else if (window.location.href.includes("t-videos/")) {  //sport page, unfiltered
488                                            window.location.href = window.location.href.substring(0, window.location.href.indexOf("-videos")+7);
489                                        }
490                                        else {                                                  //sport video page, unfiltered
491                                            window.location.href = window.location.href.substring(0, window.location.href.indexOf("/sport/")+7) + "all-instructional-videos";
492                                        }
493                                    }
494                                    else if (window.location.href.includes("/tips")) {          //sport page, filtered
495                                        window.location.href = window.location.href.substring(0, window.location.href.indexOf("-videos")+7);
496                                    }
497                                }
498                                
499                                else if (window.location.href.includes("/chatPost")) {          //dashboard, not user
500                                    window.history.back();                                }
501                                else if (window.location.href.includes("/chat")) {              //return to chat parent page
502                                    window.location.href = window.location.href.replace("/chat", '');
503                                }
504                                else if (window.location.href.includes("/groups") &&
505                                        !window.location.href.includes("/groups/")) {           //avoid 'leave group' page litter
506                                    window.location.href = "/feed";
507                                 }
508                                else if (window.location.href.includes("/groups/")) {           //avoid duplicate pages from 'invite members'
509                                    window.location.href = "/groups";
510                                }
511                                else if (window.location.href.includes("/sell-product/")) {     //GOLD sellsheet
512                                    $.ajax({
513                                        url: "/getSB",
514                                        method: 'GET',
515                                    }).done(function (response) {
516                                        // we will only force this path once if join/buy or login/buy
517                                        if(response) {
518                                            // turn off the 'signANDbuy' flag to indicate end of workflow
519                                            $.ajax({
520                                                url: "/setSB/0",
521                                                method: 'GET',
522                                            }).done(function (sb) {
523                                                window.location.href = "https://sportsedtv.com/w-learn";
524                                            });
525                                        }
526                                        else window.history.back();
527                                    });
528                                }
529                                else {
530                                    /* window.history.back AFTER Ajax completes */
531                                    //refreshProPoints();
532                                    window.history.back();  // because it doesn't work (yet)
533                                }
534                                return false;                                   <!-- must include this! -->
535                            }
536                        </script>
536
537                     <!-- sticky back -->
538
539                </ul>
540
541                
542                <form action="https://sportsedtv.com/search" method="get" class="form-inline my-2 my-lg-0 header-seatrch-form">
543                    <div class="d-flex align-items-center">
544                        <input class="form-control mr-sm-2" type="search" name="search" placeholder="Search"
545                               aria-label="Search" value="Search">
546                        <button class="btn btn-outline-success header-search-button my-2 my-sm-0" type="submit"><i
547                                    class="fas fa-search"></i>
548                        </button>
549                    </div>
550                </form>
551
552                <!-- Playlists part -->
553                                    <ul class="mt-4 side-pl-menu-2" style="display:none;">
554            
555            
556        <form class="mb-3 dropdown-form-menu d-flex remove-form" action="">
557            <label for="playlistName">Enter Playlist Name</label>
558            <input class="playlist-name-menu" type="text" placeholder="enter name" maxlength="25" id="playlistName">
559            <select id="into-folder" style=&quot;display: none&quot;>
560                <option selected>(no folder)</option>
561                            </select>
562            <button class="dropdown-form-button new-playlist-trigger-menu" type="submit">
563                Create
564            </button>
565        </form>
566        <form class="mb-3 dropdown-form-menu-2 d-flex remove-form" action="">
567            <label for="folderName">Enter Folder Name</label>
568            <input class="folder-name-menu" type="text" placeholder="enter folder name" maxlength="25" id="folderName">
569
570            <button class="dropdown-form-button new-folder-trigger-menu" type="submit">
571                Create folder
572            </button>
573        </form>
574        <div class="waiting-message-pl" style="display: none">
575            <p>Creating new playlist, please wait</p>
576            <div class="d-flex justify-content-center">
577                <div class="spinner-border" role="status">
578                    <span class="sr-only">Loading...</span>
579                </div>
580            </div>
581        </div>
582    
582<script>
583        $(document).on("click", ".folder-expand", function (e) {
584            e.preventDefault()
585            const dis = this;
586            const classNameE = 'expaned'
587            let expanded = $(dis).hasClass(classNameE);
588            $(dis).toggleClass(classNameE)
589            $(dis).parent().children('ul').toggle()
590        })
591        var playlist = [];
592        var PLfolder = []
593        $('#cratePlaylist-menu').on('click', function (e) {
594            e.stopPropagation();
595            $('#cratePlaylist-menu').addClass("remove-form");
596            $('#cratePlaylist-folder').addClass("remove-form");
597            $('.dropdown-form-menu').removeClass("remove-form");
598        });
599        $('.new-playlist-trigger-menu').click(function (e) {
600            e.preventDefault();
601            const playlistName = $('.playlist-name-menu').val();
602            $('.playlist-name').val('')
603            if (playlistName) {
604                $('.waiting-message-pl').show();
605                const data = { name: playlistName, folder: ($('#into-folder') ? $('#into-folder').val() : null) };
606                //console.log(data)
607                $.ajax({
608                    url: '/new-playlist',
609                    data: data,
610                    method: "POST",
611                }).done(function (response) {
612                    response.playlist_items = [];
613                    playlist.unshift(response);
614                    if(typeof renderPlaylist !== 'undefined' && typeof renderPlaylist === 'function') {
615                        renderPlaylist(playlist)
616                    } else {
617                        renderPlaylist1(playlist)
618                    }
619                    $('.waiting-message-pl').hide();
620                });
621            }
622            $('#cratePlaylist-menu').removeClass("remove-form");
623            $('#cratePlaylist-folder').removeClass("remove-form");
624            $('.dropdown-form-menu').addClass("remove-form");
625            $('.playlist-name-menu').val('');
626        });
627        $('#cratePlaylist-folder').on('click', function (e) {
628                    });
629        $('.new-folder-trigger-menu').click(function (e) {
630            e.preventDefault();
631            const folderName = $('.folder-name-menu').val();
632            if (folderName) {
633                $('.waiting-message-pl').show();
634                const data = {
635                    hierarchy_order: PLfolder.length,
636                    name: folderName,
637                };
638                $.ajax({
639                    url: '/new-folder',
640                    method: "POST",
641                    data: data,
642                }).done(function (response) {
643                    $('.waiting-message-pl').hide();
644                    PLfolder.unshift(response)
645                    if(typeof renderPlaylist !== 'undefined' && typeof renderPlaylist === 'function') {
646                        renderPlaylist(playlist)
647                    } else {
648                        renderPlaylist1(playlist)
649                    }
650                    $('#into-folder').append($('<option>').val(response.id).text(response.name)).show()
651                });
652            }
653            $('#cratePlaylist-menu').removeClass("remove-form");
654            $('#cratePlaylist-folder').removeClass("remove-form");
655            $('.dropdown-form-menu').addClass("remove-form");
656            $('.dropdown-form-menu-2').addClass("remove-form");
657            $('.folder-name-menu').val('');
658        });
659        const renderPlaylist1 = function (pl) {
660            $('.playlist-holder').html('');
661            $('.side-pl').html('');
662            $('.side-pl-menu').html('');
663            PLfolder.forEach(function (folder) {
664                $('.side-pl-menu').append('<li class="mb-1 list-name empty" id="f' + folder.id + '">\n' +
665                    '<a href="#" class="d-flex justify-content-between folder-expand" data-folder="' + folder.id  +'">\n' +
666                    '<span class="font-weight-bold"><i class="fas fa-chevron-right"></i> ' + folder.name + '</span>\n' +
667                    '\t\t\t\t\t</a>\n' +
668                    '\t\t\t\t\t<ul class="folder-expand-list" data-folder="u' + folder.id +'" style="display: none"></ul>' +
669                    '\t\t\t\t\t</li>'
670                );
671            })
672            pl.forEach(function (list) {
673                var checked = '';
674                if(list.parent!==null && $('#f'+ list.parent).hasClass('empty')) {
675                    $('#f'+ list.parent).removeClass('empty')
676                }
677                                $('.playlist-holder').append('<a onclick="hack(event, this)" data-plid="' + list.id + '" class="dropdown-item" href="#">
677' + checked + '<span class="ml-4"> ' + list.name + '</span></a>')
678                            });
679        };
680    </script>
680
681</ul>
682
683 <!-- pl == playlists -->
684                
685            </nav>
686        </div>
687
688    </header>
689
690      <!-- worldType == DISCOVER -->
691            <!-- Modal -->
692            <div class="modal fade login-modal" id="Modal" tabindex="-1" role="dialog" aria-labelledby="DModalLabel"
693                 aria-hidden="true">
694                <div class="modal-dialog" role="document">
695                    <div class="modal-content px-md-5">
696                        <div class="exit-modal">
697                            <span class="popup-x"><i class="fas fa-times"></i></span>
698                        </div>
699                        <div class="modal-header">
700                            <h2 class="modal-title text-center" id="DModalLabel">LOG IN</h2>
701                        </div>
702
703                        
704                        <div class="modal-body py-lg-4 py-md-2">
705                            
706                            <form class="login-form" action="https://sportsedtv.com/login" method="post">
707                                <input type="hidden" name="_token" value="yAc1cjyRHgTVm4qnNpGR12JflHQCPfLpmfG8VVQe" autocomplete="off">
708                                <div class="form-group">
709                                    <label for="email">Email address</label>
710                                    <input type="text" class="loginemail" name="email" id="email">
711                                </div>
712                                <div class="form-group">
713                                    <label for="Password">Password</label>
714                                    <input type="password" class="modal-text loginpwd" name="password" autocomplete="off" id="Password">
715                                </div>
716                                <br>
717                                <div class="form-group loginerror" style="display: none">Your credentials didn't match our
718                                    records, please check email and password and try again
719                                </div>
720                                <div class="form-group expired" style="display: none">Your subscription has expired.  You will be logged in with free user privilges.
721                                </div>
722                                <div class="form-group loginloadingmsg" style="display: none">Checking our records</div>
723                                <div class="form-group loginsuccess" style="display: none">Successfully logged in!
724                                    Redirecting.
725                                </div>
726                                <div class="form-group" style="margin-top:-10px;margin-bottom:30px">
727                                    <button class="custom-button login-axaj-trigger w-100" type="submit">SIGN IN</button>
728                                </div>
729                                <div class="form-group sessionerror" style="display: none">Something went wrong. Please log in again.
730                                </div>
731                                <div class="form-group">
732                                    <a href="https://sportsedtv.com/reset-password">
733                                        <div class="custom-button w-100">
734                                            Forgot your password?
735                                        </div>
736                                    </a>
737                                </div>
738                            </form>
739                        </div>
740
741                        <div class="modal-footer pt-lg-4 pb-md-4" style="margin-top:-20px">
742                            <div class="row justify-content-center w-100">
743
744                                
745                                
746                                
747                                
748                                <div class="col-6 d-flex p-0 justify-content-start mx-0 align-items-center">
749                                    <p class="mb-md-0 p-0">
750                                        Don't have an account?
751                                    </p>
752                                </div>
753                                <div class="col-6 mx-0">
754                                    <div class="form-group m-0">
755                                        <button class="form-control orange-button" type="submit">
756                                            <a href="https://sportsedtv.com/new-candidate">
757                                                SIGN UP
758                                            </a>
759                                        </button>
760                                    </div>
761                                </div>
762                            </div>
763                        </div>
764                    </div>
765                </div>
766                
767 <!-- d == DISCOVER -->
768         <!-- worldType == DISCOVER -->
769
770        </div>
771
772                    
772<script>
773                $('.login-axaj-trigger').click(function (e) {
774                    e.preventDefault();
775
776                    $('.loginerror').hide();
777                    $('.loginloadingmsg').show();
778
779                    /* pre-login validates user/password and gets subscription type */
780                    /* response[0] = user valid?                                    */
781                    /* response[1] = subscription type                              */
782                    /*                  0-free, 1-paid, 2-lifetime, 3-DISCOVER      */
783                    /* response[2] = subscription valid (false --> expired)         */
784                    $.ajax({
785                        url: "/pre-login",
786                        method: 'POST',
787                        data: {email: $('.loginemail').val(), password: $('.loginpwd').val()}
788                    }).done(function (response) {
789                        $('.loginloadingmsg').hide();
790
791                        if (response[0] === 'false') {
792                            $('.loginerror').show();                /* invalid user credentials          */
793                        }
794                        else if(response[0] == "gfb") {             /* grandfather Google and FB users   */
795                            alert("Thank you for being a member of SportsEdTV.\nPlease click 'Forgot Your Password' to use our new site.\nIn recognition of your support, you will receive a complimentary FREE lifetime membership.");
796                        }
797                        else {
798                            if(response[2] == true)                 /* grandfather users prior to 3/1/22 */
799                                alert("Thank you for being a member of SportsEdTV.\nIn recognition of your support, you have received a complimentary FREE lifetime membership.");
800                            else if(response[1] == 0 &&
801                               response[3] == true) {
802                                $('.expired').show();               /* expired subscription --> "free"   */
803                            }
804
805                            $('.loginsuccess').show();
806                            $('.login-axaj-trigger').attr("disabled", "disabled");
807                            $('.login-form').submit();
808                        }
809                    });
810                })
811
812                $('.popup-x').click(function () {
813                    $('#Modal').modal('hide');
814                    $('body').removeClass('modal-active');          /* must do this to reactivate scrolling */
815                })
816            </script>
816
817     <!-- Auth:user -->
818
819    
819<script>
820        // Related to search functionality
821        $(document).on("click", ".modal-link", function (e) {
822            if($("body").hasClass( "modal-open" )){
823                $("body").addClass('modal-active');
824            } else{
825                $("body").removeClass('modal-active');
826            }
827        });
828      
829        let searchHeader = document.querySelector('.header-seatrch-form');
830        let searchIcon = document.querySelector('.fa-search');
831        let navbarMainHeader = document.getElementById('navbarSupportedContent');
832
833        if(typeof(navbarMainHeader) !== "object") {
834        document.body.addEventListener('click', (e)=>{
835            if(e.target !== searchHeader && !searchHeader.contains(e.target) && e.target !== searchIcon){
836                searchHeader.style.display = 'none'
837            }
838
839            if(e.target !== navbarMainHeader && !navbarMainHeader.contains(e.target)){
840                $('.navbar-collapse').collapse('hide');                             /* hide hamburger?    */
841                /* any non-anchor removes this menu - fix someday */
842                if($(e.target).attr("id") != "mib") {                               /* member info button */
843                    $(".user-name-warp-m").css("background-color", "#F68D42");      /* reset user button  */
844                }
845            }
846        });
847        }
848
849        /* navigation shortcuts from header */
850        $(".navbar-brand-img").click(function(e){
851            e.preventDefault();
852            e.stopPropagation();
853                            window.location.href = "/";
854                    });
855
856        function hamburgerClose() {
857            $(".navbar-toggler-ham").trigger("click");
858        }
859
860        var cfMenu = $("#categoryFiltersContent");          /* global - used in category.blade */
861        $(document).ready(function() {
862
863            //hide error panels
864            $(".pxable").hide();
865
866            if("f" == 'f') {
867                //hide hamburger menu - thanks, bootstrap...
868                var hMenu = $("#hamburgerMenu");
869                hMenu[0].style.setProperty('display', 'none', 'important');
870
871                //hide hamburger menu - thanks, bootstrap...
872                var sMenu = $("#searchMenu");
873                sMenu[0].style.setProperty('display', 'none', 'important');
874            }
875
876            //hide filter menu - thanks, bootstrap...
877            
878            //stop propagation on menu selections to avoid going through the "FEED" page
879            function handleClick(ev) {
880                ev.stopPropagation();
881            }
882            window.onload = function() {
883                var links = document.getElementsByName('ms');   /* menu selection */
884
885                //attaches the event handler to all menu entries
886                Array.prototype.forEach.call(links, function(elem) {
887                    elem.onclick = handleClick;
888                });
889            }
890                       
891            /* manage hamburger icon color and hamburger menu visibility */
892            $(".navbar-toggler-ham").click(function(e) {
893                e.stopPropagation();                            /* just the hamburger */
894                if($(".fa-bars").css("color") == "rgb(211, 211, 211)"){  /* it's grey */
895                    $(".fa-bars").css("color", "#F68D42");      /* make it orange */
896                    $(".navbar-toggler-search .fa-search").css("color", "#F68D42");
897                    $(".navbar-toggler-search").removeAttr("disabled");
898                    $(".sub-nav").show();
899                    $(".category-back").show();
900                    $("#ppRules").show();
901                                            $("#sign-in-modal-trigger").show();
902                                        hMenu[0].style.setProperty('display', 'none', 'important');
903                } else {
904                    $(".fa-bars").css("color", "lightgray");    /* make it grey   */
905                    $(".navbar-toggler-search .fa-search").css("color", "#999999");     /* turn off hamburger - differentiate from search */
906                    $(".navbar-toggler-search").attr("disabled", "true");
907                    $(".sub-nav").hide();
908                    $(".category-back").hide();
909                    $("#ppRules").hide();
910                                            $("#sign-in-modal-trigger").hide();
911                                        hMenu[0].style.setProperty('display', 'inline-block', 'important');
912                }
913            });
914            
915            /* manage search menu visibility */
916            $(".navbar-toggler-search").click(function(e) {
917                e.preventDefault();
918                e.stopPropagation();
919                /* disabling the search button (above) isn't working, so this... */
920                if($(".navbar-toggler .fa-search").css("color") == "rgb(153, 153, 153)")
921                    return false;
922                if($(".navbar-toggler .fa-search").css("color") == "rgb(211, 211, 211)"){  /* it's grey   */
923                    $(".navbar-toggler .fa-search").css("color", "#F68D42");
924                    $(".fa-bars").css("color", "#F68D42");      /* turn on hamburger */
925                    $(".navbar-toggler-ham").removeAttr("disabled");
926                    $(".sub-nav").show();
927                    $(".category-back").show(); 
928                    $("#ppRules").show();
929                                            $("#sign-in-modal-trigger").show();
930                                        sMenu[0].style.setProperty('display', 'none', 'important');
931                }
932                else {                                                     /* it's orange */
933                    $(".navbar-toggler .fa-search").css("color", "lightgray");
934                    $(".fa-bars").css("color", "#999999");      /* turn off hamburger - differentiate from search */
935                    $(".navbar-toggler-ham").attr("disabled", "true");
936                    $(".sub-nav").hide();
937                    $(".category-back").hide();                 /* hide goBack in SeTV window */
938                    $("#ppRules").hide();                       /* hide pp rules button       */
939                                            $("#sign-in-modal-trigger").hide();
940                                        sMenu[0].style.setProperty('display', 'inline-block', 'important');
941              }
942            });
943
944            /* manage filter menu visibility */
945            $(".navbar-toggler-fun").click(function(e) {
946                e.preventDefault();
947                e.stopPropagation();
948                if($(".fa-filter").css("color") == "rgb(211, 211, 211)"){  /* it's grey   */
949                    cfMenu[0].style.setProperty('display', 'none', 'important');
950                }
951                else {                                                     /* it's orange */
952                    cfMenu[0].style.setProperty('display', 'inline-block', 'important');
953                }
954            });
955
956            /* manage user button color                                 */
957            /* update DISCOVER status before displaying  ??done?? -ljm  */
958            $(".total-notifications").click(function(e) {
959                e.preventDefault();
960                e.stopPropagation();
961            });
962            /* catch selection on user initials OR in badge circle      */
963            $("#mib").parent().click(function(e) {
964                if($(".user-name-warp-m").css("background-color") == "rgb(169, 169, 169)"){  /* it's grey */
965                    $(".user-name-warp-m").css("background-color", "#F68D42");      /* orange */
966                    $("#ppRules").show();                                           /* hide pp rules button       */
967                } else {
968                    $(".user-name-warp-m").css("background-color", "darkgray");     /* grey   */
969                    $("#ppRules").hide();                                           /* hide pp rules button       */
970                    fetchAllNotifications();
971                }
972            });
973
974            $(".navbar-toggler").click(function(){
975                $(".fa-filter").toggleClass("filter-orange");
976                const elem = $(".filter-button");                          /* jQuery hack */
977
978                /* manage filter icon color -- this should be a change to toggleClass?*/
979                if($(".fa-filter").css("color") == "rgb(211, 211, 211)"){   /* it's grey */
980                    $(".fa-filter").css("color", "#F68D42");                /* orange */
981                    elem[0].style.setProperty('background', '#F68D42', 'important');
982                    elem[0].style.setProperty('border', '#F68D42', 'important');
983                } else {
984                    $(".fa-filter").css("color", "lightgray");              /* grey   */
985                    elem[0].style.setProperty('background', 'lightgray', 'important');
986                    elem[0].style.setProperty('border', 'lightgray', 'important');
987                }
988            });
989
990            // prevent click in user setting panel white space from forcing return
991            // "back arrow" is the same as clicking the user badge
992            $("#left-menu").click(function (e) {
993              e.stopPropagation();
994            });
995            $("#left-menu").children(".category-back").click(function (e) {
996              e.stopPropagation();
997              $("#mib").parent().trigger("click");
998            });
999
1000            // prevent click in sub-nav area from forcing return from user panel
1001            $(".sub-nav").click(function (e) {
1002                if($(".user-name-warp-m").css("background-color") == "rgb(169, 169, 169)")  /* grey ==> panel up */
1003                    e.stopPropagation();
1004            });
1005
1006            $(".dropdown-search-box #searchInput").keyup(function(event) {
1007                var value = $(event.target).val();
1008
1009                if(value.length >= 3) {
1010                    $(".header-search-button").css("display", "block");
1011                } else if (value.length < 3) {
1012                    $(".header-search-button").css("display", "none");
1013                }
1014            });
1015
1016            // settings submenu selections
1017            const dropdownSettings = document.querySelectorAll(".dropdown-mobile");
1018
1019            dropdownSettings.forEach(el => {
1020
1021                const button = el.querySelector(".dropdown-btn-settings");
1022            
1023                button.addEventListener("click", () => {
1024                    // Close all
1025                    [...dropdownSettings].filter(x => x != el).forEach(el => el.classList.remove("is-open"));
1026                    // Toggle one
1027                    el.classList.toggle("is-open");
1028                });
1029            });
1030        });
1031    </script>
1031
1032                   <!-- v2.0, supports above -->
1033
1034<br>
1035<div class="main " style="margin-top:-40px">
1036
1037    <div class="section video-section px-3">
1038        <div class="container">
1039            <div class="row">
1040                                    <div class="row margin-bottom-20">
1041
1042                        <div class="col-12 p-0 overflow-hidden" style="margin-bottom:30px">
1043                            <!-- coach(es) -->
1044                                                    </div>
1045
1046                        <div class="col-12 p-0 overflow-hidden">
1047                            <!-- blogs -->                                                             <div class="col-sm-12 search-result">
1048                                    <h2>Blog results for: <strong>"Better volleyball defense"</strong></h2>
1049                                </div>
1050                                                        <div class="row blog blogs" id="articles-container" >
1051                                                                 
1052                                <div class="col-sm-6 col-lg-4 px-3 mb-4" title="The Nine Pillars Of Volleyball Defense">
1053                                    <div class="article">
1054                                        <div class="article-img">
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1062                                                    <h3>The Nine Pillars Of Volleyball Defense</h3>
1063                                                    <div class="article-separator"></div>
1064                                                    <p>This blog focuses on the nine pillars of volleyball defense, discussing their importance and how they contribute to building a successful defensive system. [...]</p>
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1082                                                    <h3>What is Overreaching in Volleyball?</h3>
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1084                                                    <p>Dr. Gylton Da Matta talks about overreaching in volleyball and the balance of offense and defense [...]</p>
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1102                                                    <h3>What Is the First Line of Defense in Volleyball?</h3>
1103                                                    <div class="article-separator"></div>
1104                                                    <p>Dr. Gylton Da Matta talks about the first line of defense in volleyball and the performance of the team through the sideout phase [...]</p>
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1117                                const preloaded_blogs = 3
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1119                                const list_blogs = [{"id":1349,"title":"The Nine Pillars Of Volleyball Defense","image_top":"the-nine-pillars-of-volleyball-defense_164063d318f39b.png","image_bottom":"the-nine-pillars-of-volleyball-defense_164063d316c726.jpg","image_left":null,"image_right":null,"main_image":"top","content":"\u003Cp\u003E\u003Ca id=\u0022ad1\u0022 class=\u0022mceNonEditable\u0022 style=\u0022display: block;\u0022 href=\u0022\u0026quot;https:\/sportsedtv.com\/new-candidate\u0027\u0022 target=\u0022_blank\u0022 rel=\u0022noopener\u0022\u003E\u003Cimg style=\u0022display: block; margin-left: auto; margin-right: auto;\u0022 src=\u0022..\/..\/..\/..\/img\/ads\/live\/volleyball\/ad1\/ad1.jpg\u0022 alt=\u0022ad1\u0022 width=\u0022750\u0022 height=\u0022211\u0022\u003E\u003C\/a\u003E\u003C\/p\u003E\r\n\u003Cp\u003EWhen looking at the game from a defensive perspective, you must include the serve. The serve might impact the options available for the offense, thereby influencing the movements of the blockers and defenders. For this article, I\u0026rsquo;ll focus on the concepts I implement when setting up the defense without regard to specific offensive or serving situations.\u003C\/p\u003E\r\n\u003Ch2\u003EWhat is defense in volleyball?\u003C\/h2\u003E\r\n\u003Cp\u003EVolleyball defense refers to the strategies, techniques, and movements used by a team to prevent the opposing team from scoring points. It involves a combination of individual and collective efforts to stop the opponent\u0027s attack, maintain control of the ball, and ultimately secure the rally.\u003C\/p\u003E\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n\u003Ch2\u003EThe nine pillars of volleyball defense include:\u003C\/h2\u003E\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n\u003Ch3\u003E\u003Cstrong\u003E#1 \u0026ndash; No off-speed shot can hit the floor\u003C\/strong\u003E\u003C\/h3\u003E\r\n\u003Cp\u003EDefending against the power of a hard-driven attack can be a major challenge in volleyball. If the opposing team can also score through low-error tips and roll shots, the defense can easily fall apart. To handle the off-speed attack, coaches can design their defenses to counteract it, train their players to recognize the visual cues and anticipate the attack, and enhance their defensive floor skills to cover a wider range. Furthermore, a competitive mindset on defense, where players are determined to keep the ball from hitting the ground, is also critical. Stopping the off-speed attack is crucial, as this type of attack has a high success rate of going in-bounds 99% of the time. With such a high scoring potential, there is little need for the opposing team to risk hitting the ball too hard and making an attack error.\u003C\/p\u003E\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n\u003Ch3\u003E\u003Cstrong\u003E#2 \u0026ndash; The Most Dangerous Hitter Receives the Most Attention by the Block\u003C\/strong\u003E\u003C\/h3\u003E\r\n\u003Cp\u003EProtecting the court from opposing attackers can be a daunting task, especially when all of them possess the potential to score. However, it is common practice for the block to initially focus on all attackers equally. To maximize the effectiveness of the defense, the starting position of the blockers should be based on the attackers\u0027 strengths or the likely location of the set. This approach requires all blockers, particularly the middle blocker, to adjust their starting court position dynamically in order to minimize the distance to defend against the strongest hitter.\u003C\/p\u003E\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n\u003Ch3\u003E\u003Cstrong\u003E#3 \u0026ndash;\u0026nbsp;All Blockers Should Be Comfortable with Shuffle and Crossover Footwork on the Block\u003C\/strong\u003E\u003C\/h3\u003E\r\n\u003Cp\u003EIn each attacking scenario, the conditions will differ based on the proficiency of the pass, the quality, speed, and trajectory of the set, and the attacker\u0027s approach. He
1119nce, all blockers must be versatile in their movement techniques. Limiting their training to just one form of footwork for blocking is an error in coaching. The necessary distance of movement, the pace of the opponent\u0027s offense, and the blockers\u0027 own capabilities demand versatility in movement. Blockers must be adept in using various techniques such as the shuffle step, 5-step, 3-step, 2-step, and 1-step crossover footwork.\u003C\/p\u003E\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n\u003Cp\u003E\u003Ca id=\u0022ad2\u0022 class=\u0022mceNonEditable\u0022 style=\u0022display: block;\u0022 href=\u0022\u0026quot;https:\/amzn.to\/48RMF45\u0027\u0022 target=\u0022_blank\u0022 rel=\u0022noopener\u0022\u003E\u003Cimg style=\u0022display: block; margin-left: auto; margin-right: auto;\u0022 src=\u0022..\/..\/..\/..\/img\/ads\/live\/volleyball\/ad2\/ad2.jpg\u0022 alt=\u0022ad2\u0022 width=\u0022750\u0022 height=\u0022211\u0022\u003E\u003C\/a\u003E\u003C\/p\u003E\r\n\u003Ch3\u003E\u0026nbsp;\u003C\/h3\u003E\r\n\u003Ch3\u003E\u003Cstrong\u003E#4 \u0026ndash; The block should funnel the attack to the best defenders\u003C\/strong\u003E\u003C\/h3\u003E\r\n\u003Cp\u003EDefenders differ in their skills, and therefore, not all areas of the court should be defended equally. The best defenders should be positioned where most attackers tend to hit, i.e., the center back or crosscourt areas. The blocking strategy should aim to block off other court areas and steer the attacker toward the strongest defensive players.\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cstrong\u003E\u0026nbsp;\u003C\/strong\u003E\u003C\/p\u003E\r\n\u003Ch3\u003E\u003Cstrong\u003E#5 \u0026ndash; All Players Should Develop Defensive Floor Skills\u003C\/strong\u003E\u003C\/h3\u003E\r\n\u003Cp\u003EThe upright and stationary posture commonly taught to defend restricts court coverage. To increase coverage, players must be comfortable diving and playing the ball from a low position. Incorporating floor skills into training will help develop confidence and comfort in moving quickly to the ball. To improve reaction time, it is important for players to initiate disciplined foot movement before the attack, as it is easier to move quickly when already in motion.\u003C\/p\u003E\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n\u003Cp\u003E\u003Ciframe src=\u0022https:\/\/cdn.jwplayer.com\/players\/Hx80YUpx-5owEpHpe.html\u0022 title=\u0022Defending The High Ball And Low Ball (1080p)\u0022 width=\u0022100%\u0022 height=\u0022100%\u0022 allowfullscreen=\u0022allowfullscreen\u0022 frameborder=\u00220\u0022 class=\u0022jwPlayers\u0022\u003E\u003C\/iframe\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n\u003Ch3\u003E\u003Cstrong\u003E#6 \u0026ndash; Visual Cues for Blockers and Backcourt Defenders Are Essential\u003C\/strong\u003E\u003C\/h3\u003E\r\n\u003Cp\u003EDeveloping the skill to shift focus from the ball to seek visual cues from the offense can greatly enhance the efficiency of both blockers and backcourt defenders. It\u0027s important to understand that the eyes can only concentrate on one thing at a time. Hence, it\u0027s crucial for blockers and defenders to have a clear understanding of the key visual cues that require their attention so that they can predict plays instead of simply reacting to what has already happened.\u003C\/p\u003E\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n\u003Ch3\u003E\u003Cstrong\u003E#7 \u0026ndash; Overhead Digging Is an Underutilized Skill\u003C\/strong\u003E\u003C\/h3\u003E\r\n\u003Cp\u003EThe art of digging involves using the hands to defend an attack, thereby increasing the coverage area of the defender. It\u0027s crucial to note that overhead digging is not the same as setting, as the speed of the attack makes it impossible to set the ball. Instead, the hands should be held together and cupped to redirect the attack to the desired location.\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cimg style=\u0022display: block; margin-left: auto; margin-right: auto;\u0022 src=\u0022..\/..\/..\/..\/img\/blog\/overhead Dig.jpeg\u0022 alt=\u0022\u0022 width=\u0022562\u0022 height=\u0022749\u0022\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n\u003Ch3\u003E\u003Cstrong\u003E#8 \u0026ndash; Since Most Sets Go to the Opponent\u0026rsquo;s Outside Hitters, The Blocking Posture Should Facilitate Lateral Movement\u003C\/strong\u003E\u003C\/h3\u003E\r\n\u003Cp\u003EAt many levels of play, it is common for 70% of the sets to go to one antenna or the other. To be prepared for this, blockers should adopt a starting posture that enables quick lateral movement. This can be achieved by dropping the hands to chest height or lower, bending the knees, and having weight on the balls of the feet. To further facilitate a quick first step, blockers can also use a stretch-reflex movement to load their legs.\u003C\/p\u003E\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n\u003Cp\u003E\u003Ciframe src=\u0022https:\/\/cdn.jwplayer.com\/players\/63hb0qix-5owEpHpe.html\u0022 title=\u0022Split Step Blocking.mp4 (720p)\u0022 width=\u0022100%\u0022 height=\u0022100%\u0022 allowfullscreen=\u0022allowfullscreen\u0022 frameborder=\u00220\u0022 class=\u0022jwPlayers\u0022\u003E\u003C\/iframe\u003E\u003C\/p\u003E\r\n\u003Ch3\u003E\u0026nbsp;\u003C\/h3\u003E\r\n\u003Ch3\u003E\u003Cstrong\u003E#9 \u0026ndash; Teams Should Have Multiple Defensive Systems\u003C\/strong\u003E\u003C\/h3\u003E\r\n\u003Cp\u003ETeams that limit themselves to a single defensive strategy without considering their opponent may find themselves at a disadvantage. It\u0027s important for a team to have versatility in their defensive strategies, taking into account the opponent\u0027s offensive system, the tendencies of individual attackers, and the strengths and weaknesses of their own defense. An effective coach considers all of these factors when creating multiple systems that can be adju
1119sted based on the opponent\u0027s rotation, the attacker, the point of attack, the score, etc.\u003C\/p\u003E\r\n\u003Cp\u003E\u003Ca id=\u0022ad3\u0022 class=\u0022mceNonEditable\u0022 style=\u0022display: block;\u0022 href=\u0022\u0026quot;https:\/amzn.to\/3HLS6pj\u0027\u0022 target=\u0022_blank\u0022 rel=\u0022noopener\u0022\u003E\u003Cimg style=\u0022display: block; margin-left: auto; margin-right: auto;\u0022 src=\u0022..\/..\/..\/..\/img\/ads\/live\/volleyball\/ad3\/ad3.jpg\u0022 alt=\u0022ad3\u0022 width=\u0022750\u0022 height=\u0022211\u0022\u003E\u003C\/a\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n\u003Cp\u003EThe combination of the nine pillars of defense in volleyball requires a great deal of technical ability, understanding of the game, and dedicated practice. While a solid sideout offense is crucial for winning sets, a well-designed defense will put pressure on the opposing team to score points. It\u0027s important to keep in mind that defensive plays, such as digs, do not earn points. It\u0027s only when the ball is killed that points are scored. As you work on improving your defense, don\u0027t forget to also focus on transitioning to offense. A dig without a follow-up kill only gives the other team another chance to score.\u003C\/p\u003E","description":"This blog focuses on the nine pillars of volleyball defense, discussing their importance and how they contribute to building a successful defensive system. [...]","publish_date":"2023-03-06","slug":"the-nine-pillars-of-volleyball-defense","news":0,"archived":0,"author_id":1,"created_at":"2023-03-06 19:21:22","updated_at":"2024-03-11 14:51:37","deleted_at":null,"author_name":"Jim Stone","author_url":"https:\/\/sportsedtv.com\/coach\/jim-stone","author_desc":"Jim has been part of U.S. coaching staffs in each of the last three decades.","video_banner":null,"order":0,"show_ads":1,"ad_category":6,"test_drive":null},{"id":835,"title":"What is Overreaching in Volleyball?","image_top":"what-is-overreaching-in-volleyball_16178984f7b499.jpeg","image_bottom":"what-is-overreaching-in-volleyball_16178984ef1472.png","image_left":null,"image_right":null,"main_image":"top","content":"\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EIn volleyball, the attacker is not allowed to reach over to the other side of the court over the net. \u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EWhen volleyball began the concept of an intersection of the space over the net was unimagined.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003E\u003Cimg style=\u0022display: block; margin-left: auto; margin-right: auto;\u0022 src=\u0022..\/..\/..\/..\/img\/blog\/over1.jpg\u0022 alt=\u0022\u0022 width=\u0022399\u0022 height=\u0022299\u0022 \/\u003E\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EMintonette, as \u003Ca href=\u0022..\/..\/..\/..\/sport\/volleyball-instructional-videos\u0022 target=\u0022_blank\u0022 rel=\u0022noopener\u0022\u003Evolleyball \u003C\/a\u003Ewas originally named, embraced the idea of two people (teams) playing in opposite ends of the court. However, Alfred Halstead later renamed it to volleyball because the objective of the game was to volley the ball back and forth over a net.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EWhen volleyball was officially designed as a net sport the idea of the \u0026ldquo;volley\u0026rdquo; inherited from tennis became the ultimate play and soon blocking a potential smash on the net required an understanding of the intersectionality of space on the top of the net.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EBut, volleyball also inherited another important concept, but this one from basketball: The team with possession of the ball must be allowed to play.\u0026nbsp; Therefore, the team attacking should be able to play, but when they execute an attack and also overreach created a double advantage against the defending team.\u0026nbsp; Since then, the balance between offense (attacking) and the defense (digging) became \u0026ldquo;overpower\u0026rdquo;.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EOverreaching is the act of a player penetrating the vertical plane of the net at the opponent\u0027s court space. Overreaching is not legal for attackers.\u0026nbsp; However, for defensive actions blocking is allow the overreach.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;
1119\u0022\u003E\u003Cimg style=\u0022display: block; margin-left: auto; margin-right: auto;\u0022 src=\u0022..\/..\/..\/..\/img\/blog\/over2.jpg\u0022 alt=\u0022\u0022 width=\u0022299\u0022 height=\u0022399\u0022 \/\u003E\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EThroughout the technical evolution of volleyball, the technical committee and the technical development have reported the importance to balance offense and defense, so teams can keep the ball flying and provide a television-level spectacle.\u0026nbsp; Thus, the defensive systems (blocking, digging, and coverage) have improved tremendously over time.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EIn the mid 70\u0026rsquo;s the Russian Federation and the Men\u0026rsquo;s team from Poland improved their blocking systems so well that they were called the \u0026ldquo;Soviet Block\u0026rdquo; or the \u0026ldquo;Iron Wall\u0026rdquo; but in 1992, the Brazilian team implemented the \u0026ldquo;Latin Multi-Offense\u0026rdquo; in which all players were always attacking from all positions in all rotations.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003ECheck the \u003Ca href=\u0022..\/..\/..\/..\/sport\/volleyball-instructional-videos\/blocking\/tips\u0022 target=\u0022_blank\u0022 rel=\u0022noopener\u0022\u003ESportsEdTV volleyball library\u003C\/a\u003E to learn more about blocking.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cdiv\u003E\u003Ciframe src=\u0022https:\/\/cdn.jwplayer.com\/players\/Fe1SzaB6-5owEpHpe.html\u0022 title=\u0022DOUBLE BLOCKING: Winning Volleyball Skill\u0022 width=\u0022100%\u0022 height=\u0022100%\u0022 allowfullscreen=\u0022allowfullscreen\u0022 frameborder=\u00220\u0022 class=\u0022jwPlayers\u0022 data-mce-fragment=\u00221\u0022\u003E\u003C\/iframe\u003E\u003C\/div\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003E\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EWhile every team in the world was expecting perfect passes to use the quick attack or the high-speed plays, the Brazilian team under the leadership of Prof. Jose Roberto Guimaraes brought three middle players on the court, transformed the 1m box pass into a 3m zone for \u0026ldquo;perfect pass\u0026rdquo; and incorporated that all players would attack a fast-paced offense from all positions creating a paradigm change.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003ESince then, outnumbered, the defense system, once again, was at a disadvantage.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EBack in the \u002770s and \u002780s, the most powerful attack belonged to the Cubans.\u0026nbsp; The vertical jump of the Cubans was exceptional.\u0026nbsp; All players from Cuban jumped an average of 1, 15 m which allowed them to reach the mark of 3, 50 m, which was almost one meter over the net height.\u0026nbsp; Therefore, it was evident that the accelerated spike approach would give a huge advantage for attackers. For instance, Terrel Bramwell, who is on 1,88 m can reach 3,70 m when utilizing the exceptional full spike approach.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003ESo, this is the reason why, the new volleyball rules of 1998 (Da Matta \u0026amp; Turners, 1999) privileged the defensive systems in an attempt to bring balance to the galaxy of plays.\u0026nbsp; So, attackers could not overreach, but blockers could.\u0026nbsp; Moreover, defensive players could go to the opposite side of the playing area, recover a ball and continue play (as long as he or she would not contact any players of the other team).\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003E\u003Cimg style=\u0022display: block; margin-left: auto; margin-right: auto;\u0022 src=\u0022..\/..\/..\/..\/img\/blog\/over3.jpg\u0022 alt=\u0022\u0022 width=\u0022599\u0022 height=\u0022399\u0022 \/\u003E\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003E\u003Cstrong\u003EThe eternal \u0022galactic netwar\u0022\u0026hellip;super attacks versus monster blocks.\u003C\/strong\u003E\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EVolleyball is a complex sport.\u0026nbsp; Many rule changes have attempted to increase the balance between offense versus defense, but so far, not allowing the attackers to overreach is the only way to restrain the greedy action of attackers against the defenders (the underdogs).\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003ECheck the SportsEdTV volleyball library to learn more about spiking.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cdiv\u003E\u003Ciframe src=\u0022https:\/\/cdn.jwplayer.com\/players\/idGrcgSD-5owEpHpe.html\u0022 title=\u0022BASIC SPIKE: Winning Attacking Skill\u0022 width=\u0022100%\u0022 height=\u0022100%\u0022 allowfullscreen=\u0022allowfullscreen\u0022 frameborder=\u00220\u0022 class=\u0022jwPlayers\u0022 data-mce-fragment=\u00221\u0022\u003E\u003C\/iframe\u003E\u003C\/div\u003E\r\n\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EThe attackers, who can reach a \u0026ldquo;galactic\u0026rdquo; mark of 3, 70 meters and beyond, are in a huge advantage because they can beat inertia through a dynamic spike approach.\u0026nbsp; The defenders (blockers) who can reach in average quite less, e.g. the 3,45 m blocking reach and the back row defenders, like the liberos, who can defend attack \u0026ldquo;at the speed of light\u0026rdquo; close to 125 miles per hour.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EPlease understand that all of these numbers represent \u0026ldquo;galactic\u0026rdquo; measures in comparison to the understanding of the sport for the \u0026ldquo;normal\u0026rdquo; people.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;
1119\u0022\u003E\u003Cimg style=\u0022display: block; margin-left: auto; margin-right: auto;\u0022 src=\u0022..\/..\/..\/..\/img\/blog\/over4.jpg\u0022 alt=\u0022\u0022 width=\u0022614\u0022 height=\u0022399\u0022 \/\u003E\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EIn sum, it is surprising that hitters and blockers do not touch each other in the air, but the netwar beating gravity does elicit the possibility of \u0026ldquo;a collision of galaxies\u0026rdquo;!\u0026nbsp;\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E","description":"Dr. Gylton Da Matta talks about overreaching in volleyball and the balance of offense and defense [...]","publish_date":"2021-10-26","slug":"what-is-overreaching-in-volleyball","news":0,"archived":0,"author_id":1,"created_at":"2021-10-27 00:07:43","updated_at":"2021-10-31 12:15:58","deleted_at":null,"author_name":"Gylton Da Matta","author_url":"https:\/\/sportsedtv.com\/coach\/gylton-da-matta","author_desc":"Gylton Da Matta Ph.D. \u2013 Sports Pedagogy \u0026 Motor Learning by University of South Carolina. Post-Doc in Applied Technology in Team Sports Research by the University of [...]","video_banner":null,"order":0,"show_ads":1,"ad_category":null,"test_drive":null},{"id":895,"title":"What Is the First Line of Defense in Volleyball?","image_top":"what-is-the-first-line-of-defense-in-volleyball_161f83015aa970.jpeg","image_bottom":"what-is-the-first-line-of-defense-in-volleyball_161a6eb1a1be1b.png","image_left":null,"image_right":null,"main_image":"top","content":"\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003ESometimes the obvious is right in front of you, but the SportsEdTV audience has provided several frequently asked questions that are very intriguing, intelligent, and insightful.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003ESo, what is the first line of defense in volleyball?\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EI will have to answer directly: \u003Cstrong\u003EThe serve, the aggressive \u003C\/strong\u003E\u003Ca href=\u0022..\/..\/..\/..\/blog\/what-is-the-best-serve-in-volleyball\/\u0022\u003E\u003Cstrong\u003Eserve\u003C\/strong\u003E\u003C\/a\u003E\u003Cstrong\u003E is the first line of defense!\u003C\/strong\u003E\u0026nbsp; And, I would like to expand my answer by sharing the context in which I have experienced in Rio de Janeiro this past week.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EIn this past week, I have had the pleasure to have stayed with my friends \u003Ca href=\u0022https:\/\/en.wikipedia.org\/wiki\/Bernardo_Rezende\u0022\u003EBernardo Rezende\u003C\/a\u003E and \u003Ca href=\u0022https:\/\/volleybox.net\/ricardo-tabach-p44811\/clubs\u0022\u003ERicardo Tabach\u003C\/a\u003E at the SESC-Rio\/ Flamengo\u003Ca href=\u0022..\/..\/..\/..\/sport\/volleyball-instructional-videos\u0022 target=\u0022_blank\u0022 rel=\u0022noopener\u0022\u003E professional volleyball team\u003C\/a\u003E that competes at the Super Liga A in Brazil.\u0026nbsp; The SESC-Rio Flamengo practices at the beautiful Praia da Urca, at the Escola de Educacao F\u0026iacute;sica do Ex\u0026eacute;rcito Brasileiro, (EsEFEX), School of Physical Education of the Brazilian Army.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003E\u003Cimg style=\u0022display: block; margin-left: auto; margin-right: auto;\u0022 src=\u0022..\/..\/..\/..\/img\/blog\/line1.jpg\u0022 alt=\u0022\u0022 width=\u0022299\u0022 height=\u0022399\u0022 \/\u003E\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EThe level of play, the intensity in the gym, and the competitiveness of the Super Liga were amazing. To crown my seven-day visit with my friends, I watched a classic between SESC FLAMENGO vs FLUMINENSE F.C., in which I could see by myself how a decisive very aggressive serve becomes the first line of defense, facilitates blocking, and creates more opportunity for the defensive players to position themselves to dig a C-pass attack.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cimg style=\u0022dis
1119play: block; margin-left: auto; margin-right: auto;\u0022 src=\u0022..\/..\/..\/..\/img\/blog\/line2.png\u0022 alt=\u0022\u0022 width=\u0022628\u0022 height=\u0022299\u0022 \/\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EAt the first set, Team Flamengo was serving poorly.\u0026nbsp; Fluminense was able to pass several perfect passes (A pass) and the setter, masterfully, had no problem faking the blockers and delivering a fulminant sideout offense.\u0026nbsp; Fluminense won the first set, quite quickly. Traditionally, the blocking would be considered the first line of defense.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EHowever, with good passes, the setter was able to organize the offense in a way that, even with the presence of delayed blocks, hitters were getting kills like there were no blocks\u0026hellip;the blockers (late, unbalanced, broken) were there but were not able to stop the fast offense.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EThe very intelligent audience would say:\u0026nbsp; Did both teams warm-up well?\u0026nbsp; Yes! Nevertheless, when Flamengo started serving diagonally deep at P1 and P5, Fluminense could not pass, and the game was decided with Flamengo winning 3 x 1.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EAt the collegiate level, the first line of defense is the blocking followed by the defense that positions around the blockers.\u0026nbsp; It is impressive to understand that the complex system II, also called K II (service, blocking, defense, and counterattack) represents a critical defensive concept. \u003Ca href=\u0022..\/..\/..\/..\/coach\/sport\/volleyball\u0022 target=\u0022_blank\u0022 rel=\u0022noopener\u0022\u003ECoaches\u003C\/a\u003E must address the tactics of a team by emphasizing the complex I (pass, set, spike) also called K I or the sideout phase. Because this tactical performance will create a situation that is easier to block, and it breaks the opponent\u0026rsquo;s offense.\u0026nbsp; Therefore, it is all connected.\u003C\/span\u003E\u003C\/p\u003E\r\n\u003Cp\u003E\u003Cspan style=\u0022font-size: 14pt;\u0022\u003EIn sum, at the highest level, the K I, or the performance of the team through the sideout phase represents the first line of defense, conceptually.\u0026nbsp; But, at the collegiate and high school levels, blocking is considered the first line of defense. \u0026nbsp;Think of the defense as a conceptual system that is interconnected from the complex I phase and impacts the complex II.\u003C\/span\u003E\u003C\/p\u003E","description":"Dr. Gylton Da Matta talks about the first line of defense in volleyball and the performance of the team through the sideout phase [...]","publish_date":"2021-11-30","slug":"what-is-the-first-line-of-defense-in-volleyball","news":0,"archived":0,"author_id":1,"created_at":"2021-12-01 03:25:15","updated_at":"2022-01-31 18:53:09","deleted_at":null,"author_name":"Gylton da Matta","author_url":"https:\/\/sportsedtv.com\/coach\/gylton-da-matta\/\/","author_desc":"Gylton Da Matta Ph.D. \u2013 Sports Pedagogy \u0026 Motor Learning by University of South Carolina. Post-Doc in Applied Technology in Team Sports Research by the University of [...]","video_banner":null,"order":0,"show_ads":1,"ad_category":null,"test_drive":null}];
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1164                            <!-- videos -->                                                             <div class="col-sm-12 search-result">
1165                                    <h2>Video results for: <strong>"Better volleyball defense"</strong></h2>
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1168                                                                 <div class="video col-6 col-md-6  col-xl-3 mb-3" title="DEFENSE FORWARD">
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1173                                                    <img class="img-fluid w-100" src="https://cdn.jwplayer.com/v2/media/4oLoNDUg/poster.jpg?width=480" alt="DEFENSE FORWARD">
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1184                                                                                            >
1185                                                DEFENSE FORWARD
1186                                            </p>
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1216an data-toggle="modal" data-target="#infoModal">
1217                                                    <img class="img-fluid w-100" src="https://cdn.jwplayer.com/v2/media/dmgfiOBJ/poster.jpg?width=480" alt="SHOULDER ROLL">
1218                                                    <div class="video-overlay w-100"><img src="https://sportsedtv.com/img/hover-play.png"></div>
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1220                                                                                    </div>
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1226                                        <div class="ml-2">
1227                                            <p class="video-title"
1228                                                                                                    style="color:#999999"
1229                                                                                            >
1230                                                SHOULDER ROLL
1231                                            </p>
1232                                        </div>
1233                                    </div>
1234                                </div>
1235                                                                                                 <div class="video col-6 col-md-6  col-xl-3 mb-3" title="LEARN HOW TO DIVE IN VOLLEYBALL">
1236                                    <div class="video-img mb-3">
1237                                        <div class="pad15">
1238                                            <!-- limit video viewing to registered members or the first three prospect serach results -->
1239                                                                                            <span data-toggle="modal" data-target="#infoModal">
1240                                                    <img class="img-fluid w-100" src="https://cdn.jwplayer.com/v2/media/KyqEWQ1f/poster.jpg?width=480" alt="LEARN HOW TO DIVE IN VOLLEYBALL">
1241                                                    <div class="video-overlay w-100"><img src="https://sportsedtv.com/img/hover-play.png"></div>
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1243                                                                                    </div>
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1248                                        </div>
1249                                        <div class="ml-2">
1250                                            <p class="video-title"
1251                                                                                                    style="color:#999999"
1252                                                                                            >
1253                                                LEARN HOW TO DIVE IN VOLLEYBALL
1254                                            </p>
1255                                        </div>
1256                                    </div>
1257                                </div>
1258                                                                                                 <div class="video col-6 col-md-6  col-xl-3 mb-3" title="FLOOR DEFENSE IN VOLLEYBALL">
1259                                    <div class="video-img mb-3">
1260                                        <div class="pad15">
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1262                                                                                            <span data-toggle="modal" data-target="#infoModal">
1263                                                    <img class="img-fluid w-100" src="https://cdn.jwplayer.com/v2/media/LilZkVmo/poster.jpg?width=480" alt="FLOOR DEFENSE IN VOLLEYBALL">
1264                                                    <div class="video-overlay w-100"><img src="https://sportsedtv.com/img/hover-play.png"></div>
1265                                                </span>
1266                                                                                    </div>
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1270portsed-icon.png" alt="" class="avatar-img">
1271                                        </div>
1272                                        <div class="ml-2">
1273                                            <p class="video-title"
1274                                                                                                    style="color:#999999"
1275                                                                                            >
1276                                                FLOOR DEFENSE IN VOLLEYBALL
1277                                            </p>
1278                                        </div>
1279                                    </div>
1280                                </div>
1281                                                                                            </div>
1282                            <div>
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1590        </div>
1591
1592    </div>
1593</footer>
1594
1595    <!-- owl.carousel.js -->
1596    
1596<script src="https://sportsedtv.com/js/owl.carousel.min.js"></script>
1596
1597
1598<script>
1599    $(document).ready( function(){
1600
1601        $("footer").css("display", "block");
1602                      
1603        function setCookie(name,value,days) {
1604            var expires = "";
1605            if (days) {
1606                var date = new Date();
1607                date.setTime(date.getTime() + (days*24*60*60*1000));
1608                expires = "; expires=" + date.toUTCString();
1609            }
1610            document.cookie = name + "=" + (value || "")  + expires + "; path=/";
1611        }
1612
1613        let SedtvCookie = 'sedtv_wp';
1614        let expirationDays = 7;
1615        let new_cookie = 'terms_accepted_2';
1616
1617        function getCookie(name) {
1618            var dc = document.cookie;
1619            var prefix = name + "=";
1620            var begin = dc.indexOf("; " + prefix);
1621            if (begin == -1) {
1622                begin = dc.indexOf(prefix);
1623                if (begin != 0) return null;
1624            }
1625            else
1626            {
1627                begin += 2;
1628                var end = document.cookie.indexOf(";", begin);
1629                if (end == -1) {
1630                    end = dc.length;
1631                }
1632            }
1633            return decodeURI(dc.substring(begin + prefix.length, end));
1634        }
1635
1636        let params = new URLSearchParams(window.location.search);
1637        if(params.has('PromoCode')) {
1638            setCookie('PromoCode', params.get('PromoCode'), 365);
1639        }
1640
1641        $('.accept-terms').on('click', function (e) {
1642            e.preventDefault();
1643            // document.cookie = "terms_accepted=true; path=/";
1644            setCookie(new_cookie, true, 365)
1645            $('.terms-c').remove();
1646        });
1647
1648        if(getCookie(new_cookie)===null) {
1649            if (getCookie('terms_accepted') === null) {
1650                $('.terms-c').show();
1651            } else {
1652                setCookie(new_cookie, true, 365);
1653            }
1654        }
1655    })
1656
1657    /* function activate(id) {
1658        let active = 'active';
1659        document.getElementById(id).classList.add(active);
1660    }
1661    (function() {
1662        let path = window.location.pathname;
1663        if (path==='/') {
1664            activate('btn-home');
1665        } else if(path.includes('coach')) activate('btn-coaches');
1666        else if (path.includes('sport')) {
1667            activate('btn-sport'); }
1668            // if (path.includes('tennis')) activate('btn-tennis');
1669            // else if (path.includes('golf'))  activate('btn-golf');
1670            // else if (path.includes('weightlifting'))  activate('btn-weightlifting');
1671            // else if (path.includes('esports'))  activate('btn-esports');
1672        else if(path.includes('blog/news')) activate('btn-news');
1673        else if(path.includes('blog')) activate('btn-blog');
1674        else if(path.includes('about-us')) activate('btn-about');
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1676    })(); */
1677
1678
1679
1680    $(document).ready( function(){
1681        $('.toggl-sidebar').on('click', function() {           
1682            $('#mini-sidebar').toggleClass( "remove-form" );
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1686
1687        $(document).on("click", function(e) {
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1689                if ($(e.target).closest("#full-sidebar").length === 0) { 
1690                    $('#mini-sidebar').removeClass( "remove-form" );
1691                    $('#full-sidebar').addClass( "remove-form" );
1692                }
1693            }
1694        });
1695        // $('#openShare').on('click', function() { 
1696                    
1697        //     $('.share-options').toggleClass( "show" );
1698            
1699        // });
1700        // $(document).on("click", function(e) {
1701        //     if ($(e.target).is("#openShare") === false) {
1702        //         if ($(e.target).closest(".share-options").length === 0) { 
1703        //             $('.share-options').removeClass( "show" );
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1707    });
1708    // console.log('cookie: ' + getCookie('sedtv_wp'));
1709            $(document).on('click', '#inbox_, #privacy_, #cratePlaylist-folder, .save-playlist, .notif, #manage-playlists', function () {
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1711            $('.modal-backdrop').addClass('show');
1712        })
1713        $('#full-skip, .close-full').click(function () {
1714            $('.full-profile-popup').hide();
1715            $('.modal-backdrop').removeClass('show');
1716        })
1717    </script>
1717
1718
1719
1720        
1721</body>
1722</html> 

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