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530C354&amp;ssl=1 590w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/NJG-09032026-A-001-C-5-copy.jpg?resize=400%2C240&amp;ssl=1 400w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/NJG-09032026-A-001-C-5-copy.jpg?zoom=2&amp;resize=400%2C240&amp;ssl=1 800w" sizes="(max-width: 400px) 100vw, 400px" data-eio=l></noscript></div><p>Gov. Spanberger Speaks At March on Washington</p></a></li></ul></div></div></li>
531<li
532id=menu-item-16171 class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-16171 mvp-mega-dropdown"><a
533href=https://thenewjournalandguide.com/category/community-news-hampton-roads/ >Community</a><div
534class=mvp-mega-dropdown><div
535class=mvp-main-box><ul
536class=mvp-mega-list><li><a
537href=https://thenewjournalandguide.com/rivers-casino-and-foodbank-partner-on-day-of-service/ ><div
538class=mvp-mega-img><img
539width=400 height=223 src=data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAADfAQAAAADwvbhsAAAAAnRSTlMAAHaTzTgAAAAiSURBVGje7cGBAAAAAMOg+VNf4AhVAQAAAAAAAAAAAAAcAyxtAAEGXGbqAAAAAElFTkSuQmCC class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image lazyload" alt decoding=async data-src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2024/09/Rivers_Casino_Portsmouth_Logo.png?resize=400%2C223&ssl=1" data-eio-rwidth=400 data-eio-rheight=223><noscript><img
540width=400 height=223 src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2024/09/Rivers_Casino_Portsmouth_Logo.png?resize=400%2C223&amp;ssl=1" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image" alt decoding=async data-eio=l></noscript></div><p>Rivers Casino And Foodbank  Partner On Day of Service</p></a></li><li><a
541href=https://thenewjournalandguide.com/18th-annual-garden-heritage-celebration-at-botanical-garden/ ><div
542class=mvp-mega-img><img
543width=400 height=240 src=data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAADwAQAAAAAGRw+PAAAAAnRSTlMAAHaTzTgAAAAiSURBVBgZ7cExAQAAAMIg+6deCy9gAAAAAAAAAAAAAADAXS/QAAFBbEIlAAAAAElFTkSuQmCC class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image lazyload" alt="Photo: Ruverta Holmes (at left) holds a framed picture of her mother, Ruth Howell Holmes, one of the 220 original gardeners and NJG Publisher Brenda H. Andrews. Photo: Courtesy" decoding=async   data-src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Ruverta-and-BA-pic-copy.jpg?resize=400%2C240&ssl=1" data-srcset="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Ruverta-and-BA-pic-copy.jpg?resize=590%2C354&amp;ssl=1 590w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Ruverta-and-BA-pic-copy.jpg?resize=400%2C240&amp;ssl=1 400w" data-max-width=400 data-sizes=auto data-eio-rwidth=400 data-eio-rheight=240><noscript><img
544width=400 height=240 src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Ruverta-and-BA-pic-copy.jpg?resize=400%2C240&amp;ssl=1" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image" alt="Photo: Ruverta Holmes (at left) holds a framed picture of her mother, Ruth Howell Holmes, one of the 220 original gardeners and NJG Publisher Brenda H. Andrews. Photo: Courtesy" decoding=async srcset="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Ruverta-and-BA-pic-copy.jpg?resize=590%2C354&amp;ssl=1 590w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Ruverta-and-BA-pic-copy.jpg?resize=400%2C240&amp;ssl=1 400w" sizes="(max-width: 400px) 100vw, 400px" data-eio=l></noscript></div><p>18th Annual Garden Heritage  Celebration At Botanical Garden</p></a></li><li><a
545href=https://thenewjournalandguide.com/norfolks-barraud-park-shows-off-4-5-million-face-lift/ ><div
546class=mvp-mega-img><img
547width=369 height=240 src=data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAXEAAADwAQAAAADeZ2nAAAAAAnRSTlMAAHaTzTgAAAAiSURBVGje7cEBDQAAAMKg909tDjegAAAAAAAAAAAAAAA+DC0AAAGO42hkAAAAAElFTkSuQmCC class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image lazyload" alt decoding=async data-src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2021/01/NJG-2021-bw.jpg?resize=369%2C240&ssl=1" data-eio-rwidth=369 data-eio-rheight=240><noscript><img
548width=369 height=240 src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2021/01/NJG-2021-bw.jpg?resize=369%2C240&amp;ssl=1" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image" alt decoding=async data-eio=l></noscript></div><p>Norfolk&#8217;s Barraud Park  Shows Off $4.5 Million Face Lift</p></a></li><li><a
549href=https://thenewjournalandguide.com/new-kwanzaa-stamp-to-be-dedicated-during-asalh-conference/ ><div
550class=mvp-mega-img><img
551width=255 height=240 src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAP8AAADwAQMAAAD1kCBcAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAB5JREFUGBntwQENAAAAwiD7p34ON2AAAAAAAAAAcCge8AABI/fWDQAAAABJRU5ErkJggg==" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image lazyload" alt decoding=async data-src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/kwanzaa-2026_pic.png?resize=255%2C240&ssl=1" data-eio-rwidth=255 data-eio-rheight=240><noscript><img
552width=255 height=240 src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/kwanzaa-2026_pic.png?resize=255%2C240&amp;ssl=1" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image" alt decoding=async data-eio=l></noscript></div><p>New Kwanzaa Stamp To Be Dedicated During ASALH Conference</p></a></li><li><a
553href=https://thenewjournalandguide.com/commentary-hampton-roads-needs-an-ai-skills-to-work-ladder/ ><div
554class=mvp-mega-img><img
555width=400 height=240 src=data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAADwAQAAAAAGRw+PAAAAAnRSTlMAAHaTzTgAAAAiSURBVBgZ7cExAQAAAMIg+6deCy9gAAAAAAAAAAAAAADAXS/QAAFBbEIlAAAAAElFTkSuQmCC class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image lazyload" alt="DALL·E 2025-02-05" decoding=async data-src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2025/02/DALL%C2%B7E-2025-02-05-20.57.13-A-powerful-digital-painting-of-African-American-workers-from-different-historical-eras-standing-together-in-solidarity.-The-image-should-include-
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556width=400 height=240 src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2025/02/DALL%C2%B7E-2025-02-05-20.57.13-A-powerful-digital-painting-of-African-American-workers-from-different-historical-eras-standing-together-in-solidarity.-The-image-should-include-a-sh.webp?resize=400%2C240&amp;ssl=1" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image" alt="DALL·E 2025-02-05" decoding=async data-eio=l></noscript></div><p>Commentary: Hampton Roads Needs An AI Skills-to-Work Ladder</p></a></li></ul></div></div></li>
557<li
558id=menu-item-24258 class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-24258 mvp-mega-dropdown"><a
559href=https://thenewjournalandguide.com/category/black-arts-and-culture/ >Black Arts and Culture</a><div
560class=mvp-mega-dropdown><div
561class=mvp-main-box><ul
562class=mvp-mega-list><li><a
563href=https://thenewjournalandguide.com/new-kwanzaa-stamp-to-be-dedicated-during-asalh-conference/ ><div
564class=mvp-mega-img><img
565width=255 height=240 src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAP8AAADwAQMAAAD1kCBcAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAB5JREFUGBntwQENAAAAwiD7p34ON2AAAAAAAAAAcCge8AABI/fWDQAAAABJRU5ErkJggg==" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image lazyload" alt decoding=async data-src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/kwanzaa-2026_pic.png?resize=255%2C240&ssl=1" data-eio-rwidth=255 data-eio-rheight=240><noscript><img
566width=255 height=240 src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/kwanzaa-2026_pic.png?resize=255%2C240&amp;ssl=1" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image" alt decoding=async data-eio=l></noscript></div><p>New Kwanzaa Stamp To Be Dedicated During ASALH Conference</p></a></li><li><a
567href=https://thenewjournalandguide.com/lemon-media-to-launch-the-don-lemon-channel/ ><div
568class=mvp-mega-img><img
569width=400 height=240 src=data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAADwAQAAAAAGRw+PAAAAAnRSTlMAAHaTzTgAAAAiSURBVBgZ7cExAQAAAMIg+6deCy9gAAAAAAAAAAAAAADAXS/QAAFBbEIlAAAAAElFTkSuQmCC class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image lazyload" alt decoding=async   data-src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Don_Lemon.jpg?resize=400%2C240&ssl=1" data-srcset="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Don_Lemon.jpg?resize=590%2C354&amp;ssl=1 590w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Don_Lemon.jpg?resize=400%2C240&amp;ssl=1 400w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Don_Lemon.jpg?zoom=2&amp;resize=400%2C240&amp;ssl=1 800w" data-max-width=400 data-sizes=auto data-eio-rwidth=400 data-eio-rheight=240><noscript><img
570width=400 height=240 src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Don_Lemon.jpg?resize=400%2C240&amp;ssl=1" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image" alt decoding=async srcset="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Don_Lemon.jpg?resize=590%2C354&amp;ssl=1 590w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Don_Lemon.jpg?resize=400%2C240&amp;ssl=1 400w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Don_Lemon.jpg?zoom=2&amp;resize=400%2C240&amp;ssl=1 800w" sizes="(max-width: 400px) 100vw, 400px" data-eio=l></noscript></div><p>Lemon Media To Launch The Don Lemon Channel</p></a></li><li><a
571href=https://thenewjournalandguide.com/tvs-regina-mobley-retires-from-four-plus-decades-of-broadcasting/ ><div
572class=mvp-mega-img><img
573width=400 height=240 src=data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAADwAQAAAAAGRw+PAAAAAnRSTlMAAHaTzTgAAAAiSURBVBgZ7cExAQAAAMIg+6deCy9gAAAAAAAAAAAAAADAXS/QAAFBbEIlAAAAAElFTkSuQmCC class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image lazyload" alt decoding=async   data-src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Regina-pic-copy.jpg?resize=400%2C240&ssl=1" data-srcset="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Regina-pic-copy.jpg?resize=590%2
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574width=400 height=240 src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Regina-pic-copy.jpg?resize=400%2C240&amp;ssl=1" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image" alt decoding=async srcset="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Regina-pic-copy.jpg?resize=590%2C354&amp;ssl=1 590w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Regina-pic-copy.jpg?resize=400%2C240&amp;ssl=1 400w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Regina-pic-copy.jpg?zoom=2&amp;resize=400%2C240&amp;ssl=1 800w" sizes="(max-width: 400px) 100vw, 400px" data-eio=l></noscript></div><p>TV’s Regina Mobley Retires From Four-Plus Decades Of Broadcasting</p></a></li><li><a
575href=https://thenewjournalandguide.com/be-aware-september-is-suicide-prevention-month/ ><div
576class=mvp-mega-img><img
577width=400 height=240 src=data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAADwAQAAAAAGRw+PAAAAAnRSTlMAAHaTzTgAAAAiSURBVBgZ7cExAQAAAMIg+6deCy9gAAAAAAAAAAAAAADAXS/QAAFBbEIlAAAAAElFTkSuQmCC class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image lazyload" alt decoding=async   data-src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/988-copy.jpg?resize=400%2C240&ssl=1" data-srcset="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/988-copy.jpg?resize=590%2C354&amp;ssl=1 590w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/988-copy.jpg?resize=400%2C240&amp;ssl=1 400w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/988-copy.jpg?zoom=2&amp;resize=400%2C240&amp;ssl=1 800w" data-max-width=400 data-sizes=auto data-eio-rwidth=400 data-eio-rheight=240><noscript><img
578width=400 height=240 src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/988-copy.jpg?resize=400%2C240&amp;ssl=1" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image" alt decoding=async srcset="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/988-copy.jpg?resize=590%2C354&amp;ssl=1 590w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/988-copy.jpg?resize=400%2C240&amp;ssl=1 400w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/988-copy.jpg?zoom=2&amp;resize=400%2C240&amp;ssl=1 800w" sizes="(max-width: 400px) 100vw, 400px" data-eio=l></noscript></div><p>Be Aware: September Is Suicide Prevention Month</p></a></li><li><a
579href=https://thenewjournalandguide.com/in-memoriam-dolly-partons-legacy-of-love-and-her-place-in-black-culture/ ><div
580class=mvp-mega-img><img
581width=400 height=240 src=data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAADwAQAAAAAGRw+PAAAAAnRSTlMAAHaTzTgAAAAiSURBVBgZ7cExAQAAAMIg+6deCy9gAAAAAAAAAAAAAADAXS/QAAFBbEIlAAAAAElFTkSuQmCC class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image lazyload" alt decoding=async   data-src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Dolly-pic_newspaper.jpg?resize=400%2C240&ssl=1" data-srcset="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Dolly-pic_newspaper.jpg?resize=590%2C354&amp;ssl=1 590w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Dolly-pic_newspaper.jpg?resize=400%2C240&amp;ssl=1 400w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Dolly-pic_newspaper.jpg?zoom=2&amp;resize=400%2C240&amp;ssl=1 800w" data-max-width=400 data-sizes=auto data-eio-rwidth=400 data-eio-rheight=240><noscript><img
582width=400 height=240 src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Dolly-pic_newspaper.jpg?resize=400%2C240&amp;ssl=1" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image" alt decoding=async srcset="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/Dolly-pic_newspaper.jpg?resize=590%2
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583<li
584id=menu-item-16139 class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-16139 mvp-mega-dropdown"><a
585href=https://thenewjournalandguide.com/category/black-health-news/ >Health</a><div
586class=mvp-mega-dropdown><div
587class=mvp-main-box><ul
588class=mvp-mega-list><li><a
589href=https://thenewjournalandguide.com/fake-eyelashes-may-cause-eye-mites-new-study/ ><div
590class=mvp-mega-img><img
591width=400 height=240 src=data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAADwAQAAAAAGRw+PAAAAAnRSTlMAAHaTzTgAAAAiSURBVBgZ7cExAQAAAMIg+6deCy9gAAAAAAAAAAAAAADAXS/QAAFBbEIlAAAAAElFTkSuQmCC class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image lazyload" alt="Photo by Nataliya Vaitkevich from" decoding=async   data-src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/pexels-n-voitkevich-8558539-copy.jpg?resize=400%2C240&ssl=1" data-srcset="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/pexels-n-voitkevich-8558539-copy.jpg?resize=590%2C354&amp;ssl=1 590w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/pexels-n-voitkevich-8558539-copy.jpg?resize=400%2C240&amp;ssl=1 400w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/pexels-n-voitkevich-8558539-copy.jpg?zoom=2&amp;resize=400%2C240&amp;ssl=1 800w" data-max-width=400 data-sizes=auto data-eio-rwidth=400 data-eio-rheight=240><noscript><img
592width=400 height=240 src="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/pexels-n-voitkevich-8558539-copy.jpg?resize=400%2C240&amp;ssl=1" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image" alt="Photo by Nataliya Vaitkevich from" decoding=async srcset="https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/pexels-n-voitkevich-8558539-copy.jpg?resize=590%2C354&amp;ssl=1 590w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/pexels-n-voitkevich-8558539-copy.jpg?resize=400%2C240&amp;ssl=1 400w, https://i0.wp.com/thenewjournalandguide.com/wp-content/uploads/2026/09/pexels-n-voitkevich-8558539-copy.jpg?zoom=2&amp;resize=400%2C240&amp;ssl=1 800w" sizes="(max-width: 400px) 100vw, 400px" data-eio=l></noscript></div><p>Fake Eyelashes May Cause Eye Mites, New Study</p></a></li><li><a
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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.