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171<div id='wrap_all'><header id='header' class='all_colors header_color light_bg_color av_header_top av_logo_left av_bottom_nav_header av_menu_left av_custom av_header_sticky_disabled av_header_shrinking_disabled av_header_stretch_disabled av_mobile_menu_phone av_header_searchicon_disabled av_header_unstick_top_disabled av_header_border_disabled' role="banner" itemscope="itemscope" itemtype="https://schema.org/WPHeader" ><div id='header_meta' class='wrap-race-nav container_wrap container_wrap_meta av_secondary_left av_extra_header_active av_entry_id_23'><div class='container'><nav class='sub_menu' role="navigation" itemscope="itemscope" itemtype="https://schema.org/SiteNavigationElement" ><ul id="avia2-menu" class="menu"><li id="menu-item-4496" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4496"><a target="_blank" href="https://www.shamrockmarathon.com/" class="menu-image-title-hide menu-image-not-hovered"><span class="menu-image-title-hide menu-image-title">Shamrock Marathon</span><img width="754" height="916" src="https://jandadev.com/jandaracing/wp-content/uploads/2025/07/Shamrock-with-Sentara-black.png" class="menu-image menu-image-title-hide" alt="" decoding="async" fetchpriority="high" /></a></li><li id="menu-item-4506" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4506"><a target="_blank" href="https://norfolkcorporate5k.com" class="menu-image-title-hide menu-image-not-hovered"><span class="menu-image-title-hide menu-image-title">Corporate 5K</span><img width="1081" height="998" src="https://jandadev.com/jandaracing/wp-content/uploads/2025/07/Corporate26-Logo_RGB-1.png" class="menu-image menu-image-title-hide" alt="" decoding="async" /></a></li><li id="menu-item-4508" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4508"><a target="_blank" href="https://bigblue5k.com" class="menu-image-title-hide menu-image-not-hovered"><span class="menu-image-title-hide menu-image-title">Big Blue 5K</span><img width="1082" height="1059" src="https://jandadev.com/jandaracing/wp-content/uploads/2025/07/BigBlue5K25-Logo_RGB-1.png" class="menu-image menu-image-title-hide" alt="" decoding="async" /></a></li><li id="menu-item-21783" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-21783"><a target="_blank" href="https://virginiabeach10miler.com/" class="menu-image-title-hide menu-image-not-hovered"><span class="menu-image-title-hide menu-image-title">Virginia Beach 10 Miler</span><img width="500" height="469" src="https://jandadev.com/jandaracing/wp-content/uploads/2025/12/Logos-for-Web-8-e1766414978149.png" class="menu-image menu-image-title-hide" alt="" decoding="async" /></a></li><li id="menu-item-4505" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4505"><a target="_blank" href="https://crawlincrabhalf.com/" class="menu-image-title-hide menu-image-not-hovered"><span class="menu-image-title-hide menu-image-title">Crawlin’ Crab Half</span><img width="1120" height="952" src="https://jandadev.com/jandaracing/wp-content/uploads/2025/02/CC25_Logo_RGB.png" class="menu-image menu-image-title-hide" alt="" decoding="async" /></a></li><li id="menu-item-4509" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4509"><a target="_blank" href="https://wicked10k.com" class="menu-image-title-hide menu-image-not-hovered"><span class="menu-image-title-hide menu-image-title">Wicked 10K</span><img width="1158" height="1056" src="https://jandadev.com/jandaracing/wp-content/uploads/2025/12/Wicked26_Logo_RGB-4-2-e1766414995899.png" class="menu-image menu-image-title-hide" alt="" decoding="async" /></a></li><li id="menu-item-4504" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4504"><a target="_blank" href="https://norfolkharborhalf.com" class="menu-image-title-hide menu-image-not-hovered"><span class="menu-image-title-hide menu-image-title">Norfolk Harbor Half</span><img width="1072" height="925" src="https://jandadev.com/jandaracing/wp-content/uploads/2025/07/NH25_Logo_RGB-3.png" class="menu-image menu-image-title-hide" alt="" decoding="async" /></a></li><li id="menu-item-4507" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4507"><a target="_blank" href="https://surfnsanta5miler.com" class="menu-image-title-hide menu-image-not-hovered"><span class="menu-image-title-hide menu-image-title">Surf N Santa 5 Miler</span><img width="1082" height="1015" src="https://jandadev.com/jandaracing/wp-content/uploads/2025/07/SNS25_Logo_RGB-2.png" class="menu-image menu-image-title-hide" alt="" decoding="async" /></a></li></ul></nav></div></div><div id='header_main' class='container_wrap container_wrap_logo'><div id="custom_html-2" class="widget_text hdr-race-dropdown widget clearfix widget_custom_html"><div class="textwidget custom-html-widget"><div class="race-btn"> <span class="race-icon">
171<a onclick="documentTrack('#');" href=""><i class="fa fa-chevron-up"></i></a></span> <span class="race-text">Our Races</span></div></div></div><div id="nav_menu-2" class="hdr-social-nav widget clearfix widget_nav_menu"><div class="menu-social-header-container"><ul id="menu-social-header" class="menu"><li id="menu-item-2665" class="facebook menu-item menu-item-type-custom menu-item-object-custom menu-item-2665"><a target="_blank" href="https://www.facebook.com/JandARacing/" class="menu-image-title-hide menu-image-hovered"><span class="menu-image-title-hide menu-image-title">Facebook</span><span class='menu-image-hover-wrapper'><img width="64" height="64" src="https://jandadev.com/jandaracing/wp-content/uploads/2019/04/facebook-green.png" class="menu-image menu-image-title-hide" alt="Facebook Logo in green" decoding="async" /><img width="64" height="64" src="https://jandadev.com/jandaracing/wp-content/uploads/2019/04/facebook-64.png" class="hovered-image menu-image-title-hide" alt="Facebook Logo Grey" style="margin-left: -64px;" decoding="async" /></span></a></li><li id="menu-item-2664" class="twitter menu-item menu-item-type-custom menu-item-object-custom menu-item-2664"><a target="_blank" href="https://twitter.com/JandARacing" class="menu-image-title-hide menu-image-hovered"><span class="menu-image-title-hide menu-image-title">Twitter</span><span class='menu-image-hover-wrapper'><img width="64" height="64" src="https://jandadev.com/jandaracing/wp-content/uploads/2019/04/twitter-green.png" class="menu-image menu-image-title-hide" alt="" decoding="async" /><img width="64" height="64" src="https://jandadev.com/jandaracing/wp-content/uploads/2019/04/twitter-grey-64.png" class="hovered-image menu-image-title-hide" alt="Twitter Logo Grey" style="margin-left: -64px;" decoding="async" /></span></a></li><li id="menu-item-3619" class="instagram menu-item menu-item-type-custom menu-item-object-custom menu-item-3619"><a target="_blank" href="https://www.instagram.com/jandaracing/" class="menu-image-title-hide menu-image-hovered"><span class="menu-image-title-hide menu-image-title">Instagram</span><span class='menu-image-hover-wrapper'><img width="64" height="64" src="https://jandadev.com/jandaracing/wp-content/uploads/2019/04/instagram-green.png" class="menu-image menu-image-title-hide" alt="Instagram Logo Green" decoding="async" /><img width="64" height="64" src="https://jandadev.com/jandaracing/wp-content/uploads/2019/04/instagram-64-grey.png" class="hovered-image menu-image-title-hide" alt="Instagram Logo Green" style="margin-left: -64px;" decoding="async" /></span></a></li><li id="menu-item-12623" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-12623"><a target="_blank" href="https://www.strava.com/clubs/jandaracing" class="menu-image-title-hide menu-image-hovered"><span class="menu-image-title-hide menu-image-title">Strava</span><span class='menu-image-hover-wrapper'><img width="26" height="36" src="https://jandadev.com/jandaracing/wp-content/uploads/2019/09/stravajanda-2-26x36.png" class="menu-image menu-image-title-hide" alt="" decoding="async" /><img width="26" height="36" src="https://jandadev.com/jandaracing/wp-content/uploads/2020/04/stravajandagrey1-26x36.png" class="hovered-image menu-image-title-hide" alt="" style="margin-left: -26px;" decoding="async" /></span></a></li></ul></div></div><div class='container av-logo-container'><div class='inner-container'><span class='logo'><a href='https://www.jandaracing.com/'><img height='100' width='300' src='https://jandadev.com/jandaracing/wp-content/uploads/2022/04/JA-Logo_22_WEB-300x138.jpg' alt='J and A Racing' /></a></span></div></div><div id='header_main_alternate' class='container_wrap'><div class='container'><nav class='main_menu' data-selectname='Select a page' role="navigation" itemscope="itemscope" itemtype="https://schema.org/SiteNavigationElement" ><div class="avia-menu av-main-nav-wrap"><ul id="avia-menu" class="menu av-main-nav"><li id="menu-item-9352" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-top-level menu-item-top-level-1"><a href="https://www.jandaracing.com/our-events/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Events</span><span class="avia-menu-fx"><span class="avia-arrow-wrap"><span class="avia-arrow"></span></span></span></a><ul class="sub-menu"><li id="menu-item-21437" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children"><a href="#" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">By Distance</span></a><ul class="sub-menu">
171<li id="menu-item-21439" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.jandaracing.com/southeast-virginia-5k-races/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">5k Races</span></a></li><li id="menu-item-21440" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.jandaracing.com/southeast-virginia-10k-races/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">10k Races</span></a></li><li id="menu-item-21438" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.jandaracing.com/half-and-full-marathons-in-virginia/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Half and Full Marathons</span></a></li><li id="menu-item-23295" class="menu-item menu-item-type-post_type menu-item-object-page"><a target="_blank" href="https://www.jandaracing.com/other-distances/" itemprop="url"><span 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171<li id="menu-item-18389" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.jandaracing.com/ja-racing-foundation/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Charity Partners</span></a></li><li id="menu-item-18390" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.jandaracing.com/startingstrides/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Starting Strides</span></a></li><li id="menu-item-18398" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.jandaracing.com/schoonie-scholarship/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Schoonie Scholarship</span></a></li></ul></li><li id="menu-item-2412" class="menu-item menu-item-type-post_type menu-item-object-page current-page-ancestor current-menu-ancestor current-menu-parent current-page-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-top-level menu-item-top-level-4"><a href="https://www.jandaracing.com/about-us/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">About</span><span class="avia-menu-fx"><span class="avia-arrow-wrap"><span class="avia-arrow"></span></span></span></a><ul class="sub-menu"><li id="menu-item-20897" class="menu-item menu-item-type-post_type menu-item-object-page current-page-ancestor current-page-parent"><a href="https://www.jandaracing.com/about-us/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">About Us</span></a></li><li id="menu-item-24480" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.jandaracing.com/awards/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Awards</span></a></li><li id="menu-item-24634" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.jandaracing.com/become-an-ambassador/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Become an Ambassador</span></a></li><li id="menu-item-21788" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.jandaracing.com/volunteering/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Volunteering</span></a></li><li id="menu-item-2438" class="menu-item menu-item-type-post_type menu-item-object-page"><a target="_blank" href="https://www.jandaracing.com/sponsorships/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Partnerships</span></a></li><li id="menu-item-22024" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.jandaracing.com/course-activation/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Course Activation</span></a></li><li id="menu-item-2413" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-23 current_page_item"><a href="https://www.jandaracing.com/about-us/contact-us/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Contact Us</span></a></li><li id="menu-item-4711" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://www.jandaracing.com/about-us/blog/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Our Blog</span></a></li></ul></li><li id="menu-item-9741" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-top-level menu-item-top-level-5"><a target="_blank" href="http://shop.jandaracing.com" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Shop</span><span class="avia-menu-fx"><span class="avia-arrow-wrap"><span class="avia-arrow"></span></span></span></a><ul class="sub-menu"><li id="menu-item-19780" class="menu-item menu-item-type-custom menu-item-object-custom"><a target="_blank" href="http://shop.jandaracing.com" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Online Store</span></a></li></ul></li><li id="menu-item-2425" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-mega-parent menu-item-top-level menu-item-top-level-6"><a href="https://www.jandaracing.com/startingstrides/" itemprop="url"><span class="avia-bullet"></span><span class="avia-menu-text">Starting Strides</span><span class="avia-menu-fx"><span class="avia-arrow-wrap"><span class="avia-arrow"></span></span></span></a></li>
171<li class="av-burger-menu-main menu-item-avia-special "> <a href="#"> <span class="av-hamburger av-hamburger--spin av-js-hamburger"> <span class="av-hamburger-box"> <span class="av-hamburger-inner"></span> <strong>Menu</strong> </span> </span> </a></li></ul></div></nav></div></div></div><div class='header_bg'></div></header><div id='main' class='all_colors' data-scroll-offset='0'><div class='main_color container_wrap_first container_wrap fullsize' style=' ' ><div class='container' ><main role="main" itemprop="mainContentOfPage" class='template-page content av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-23'><div class='entry-content-wrapper clearfix'><div style='padding-bottom:25px; ' class='av-special-heading av-special-heading-h1 avia-builder-el-0 el_before_av_one_full avia-builder-el-first '><h1 class='av-special-heading-tag ' itemprop="headline" >Contact Us</h1><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><div class="flex_column av_one_full flex_column_div av-zero-column-padding first avia-builder-el-1 el_after_av_heading el_before_av_one_full " style='border-radius:0px; '><section class="av_textblock_section " itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock ' itemprop="text" ><div class='gf_browser_chrome gform_wrapper gform_legacy_markup_wrapper gform-theme--no-framework' data-form-theme='legacy' data-form-index='0' id='gform_wrapper_3' style='display:none'><form method='post' enctype='multipart/form-data' id='gform_3' action='/about-us/contact-us/' data-formid='3' novalidate><div class='gform-body gform_body'><ul id='gform_fields_3' class='gform_fields top_label form_sublabel_below description_below validation_below'><li id="field_3_1" class="gfield gfield--type-name gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible" ><label class='gfield_label gform-field-label gfield_label_before_complex' ><span class='gform-field-label__text'>Name</span><span class="gfield_required"><span class="gfield_required gfield_required_asterisk">*</span></span></label><div class='ginput_complex ginput_container ginput_container--name no_prefix has_first_name no_middle_name has_last_name no_suffix gf_name_has_2 ginput_container_name gform-grid-row' id='input_3_1'> <span id='input_3_1_3_container' class='name_first gform-grid-col gform-grid-col--size-auto' > <input type='text' name='input_1.3' id='input_3_1_3' value='' aria-required='true' /> <label for='input_3_1_3' class='gform-field-label gform-field-label--type-sub '>First</label> </span> <span id='input_3_1_6_container' class='name_last gform-grid-col gform-grid-col--size-auto' > <input type='text' name='input_1.6' id='input_3_1_6' value='' aria-required='true' /> <label for='input_3_1_6' class='gform-field-label gform-field-label--type-sub '>Last</label> </span></div></li><li id="field_3_2" class="gfield gfield--type-email gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible" ><label class='gfield_label gform-field-label' for='input_3_2'><span class='gform-field-label__text'>Email</span><span class="gfield_required"><span class="gfield_required gfield_required_asterisk">*</span></span></label><div class='ginput_container ginput_container_email'> <input name='input_2' id='input_3_2' type='email' value='' class='medium' aria-required="true" aria-invalid="false" /></div></li><li id="field_3_3" class="gfield gfield--type-phone gfield--phone-format-standard gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible" ><label class='gfield_label gform-field-label' for='input_3_3'><span class='gform-field-label__text'>Phone</span><span class="gfield_required"><span class="gfield_required gfield_required_asterisk">*</span></span></label><div class='ginput_container ginput_container_phone'><input name='input_3' id='input_3_3' type='tel' value='' class='medium' placeholder='(999) 999-9999' aria-required="true" aria-invalid="false" data-mask="(999) 999-9999" /></div></li><li id="field_3_4" class="gfield gfield--type-checkbox gfield--type-choice field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible gfield--choice-align-vertical" ><label class='gfield_label gform-field-label gfield_label_before_complex' ><span class='gform-field-label__text'>Question or Area of Interest</span></label>
171<div class='ginput_container ginput_container_checkbox'><ul class='gfield_checkbox' id='input_3_4'><li class='gchoice gchoice_3_4_1'> <input class='gfield-choice-input' name='input_4.1' type='checkbox' value='Race Information' id='choice_3_4_1' /> <label for='choice_3_4_1' id='label_3_4_1' class='gform-field-label gform-field-label--type-inline'>Race Information</label></li><li class='gchoice gchoice_3_4_2'> <input class='gfield-choice-input' name='input_4.2' type='checkbox' value='Partnership' id='choice_3_4_2' /> <label for='choice_3_4_2' id='label_3_4_2' class='gform-field-label gform-field-label--type-inline'>Partnership</label></li><li class='gchoice gchoice_3_4_3'> <input class='gfield-choice-input' name='input_4.3' type='checkbox' value='Volunteering' id='choice_3_4_3' /> <label for='choice_3_4_3' id='label_3_4_3' class='gform-field-label gform-field-label--type-inline'>Volunteering</label></li><li class='gchoice gchoice_3_4_4'> <input class='gfield-choice-input' name='input_4.4' type='checkbox' value='Race Results' id='choice_3_4_4' /> <label for='choice_3_4_4' id='label_3_4_4' class='gform-field-label gform-field-label--type-inline'>Race Results</label></li><li class='gchoice gchoice_3_4_5'> <input class='gfield-choice-input' name='input_4.5' type='checkbox' value='Media Inquiries' id='choice_3_4_5' /> <label for='choice_3_4_5' id='label_3_4_5' class='gform-field-label gform-field-label--type-inline'>Media Inquiries</label></li><li class='gchoice gchoice_3_4_6'> <input class='gfield-choice-input' name='input_4.6' type='checkbox' value='Other' id='choice_3_4_6' /> <label for='choice_3_4_6' id='label_3_4_6' class='gform-field-label gform-field-label--type-inline'>Other</label></li></ul></div></li><li id="field_3_5" class="gfield gfield--type-text field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible" ><label class='gfield_label gform-field-label' for='input_3_5'><span 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171adding first avia-builder-el-3 el_after_av_one_full avia-builder-el-last column-top-margin" style='border-radius:0px; '><section class="av_textblock_section " itemscope="itemscope" itemtype="https://schema.org/CreativeWork" ><div class='avia_textblock ' itemprop="text" ><p><strong>Address:</strong><br /> 3601 Shore Drive<br /> Virginia Beach, VA 23455<br /> Telephone: 757-731-3448</p><p><iframe loading="lazy" style="border: 0;" src="https://www.google.com/maps/embed?pb=!1m14!1m8!1m3!1d25521.495694923775!2d-76.094105!3d36.909794!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89ba9357544c9dcb%3A0x6eca1de4d3101290!2s3601+Shore+Dr%2C+Virginia+Beach%2C+VA+23455!5e0!3m2!1sen!2sus!4v1465935963293" width="600" height="450" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p></div></section></div></div></div></main></div></div><div class='main_color container_wrap_first container_wrap fullsize' style=' ' ><div class='container' ><main role="main" itemprop="mainContentOfPage" class='template-page content av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-23'><div class='entry-content-wrapper clearfix'><div class="flex_column av_one_fourth av-animated-generic left-to-right flex_column_div av-zero-column-padding first avia-builder-el-0 el_before_av_one_fourth avia-builder-el-first blueCopy " style='border-radius:0px; '></div><div class="flex_column av_one_fourth av-animated-generic left-to-right flex_column_div av-zero-column-padding avia-builder-el-2 el_after_av_one_fourth el_before_av_one_fourth blueCopy " style='border-radius:0px; '><div class='avia-builder-widget-area clearfix avia-builder-el-3 avia-builder-el-no-sibling '><section id="text-4" class="widget clearfix widget_text"><h3 class="widgettitle">Live Events</h3><div class="textwidget"><p><strong>Crawlin’ Crab Half Marathon<br /> </strong>October 3-4, 2026</p><p><strong>Wicked 10K<br /> </strong>October 30-31, 2026</p><p><strong>Norfolk Harbor Half Marathon<br /> </strong>November 21-22, 2026</p><p><strong>Surf N Santa 5 Miler<br /> </strong>December 11-12, 2026</p><p><strong>Shamrock Marathon<br /> </strong>March 20-21, 2027</p><p><strong>Virginia Beach 10 Miler</strong><br /> May 8, 2027</p></div> <span class="seperator extralight-border"></span></section></div></div><div class="flex_column av_one_fourth av-animated-generic left-to-right flex_column_div av-zero-column-padding avia-builder-el-4 el_after_av_one_fourth el_before_av_one_fourth greenCopy " style='border-radius:0px; '></div><div class="flex_column av_one_fourth av-animated-generic left-to-right flex_column_div av-zero-column-padding avia-builder-el-6 el_after_av_one_fourth el_before_av_hr blueCopy " style='border-radius:0px; '><div class='avia-builder-widget-area clearfix avia-builder-el-7 avia-builder-el-no-sibling '><section id="text-5" class="widget clearfix widget_text"><h3 class="widgettitle">INSTAGRAM</h3><div class="textwidget"><div id="sb_instagram" role="region" aria-label="Instagram feed" class="sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_3" style="padding-bottom: 10px; width: 100%;" data-feedid="*1" data-res="auto" data-cols="3" data-colsmobile="1" data-colstablet="2" data-num="9" data-nummobile="" data-item-padding="5" data-shortcode-atts="{}" data-postid="23" data-locatornonce="16ace13ed2" data-imageaspectratio="1:1" data-sbi-flags="favorLocal"><div class="sb_instagram_header " > <a class="sbi_header_link" target="_blank" 172aria-label="jandaracing on Instagram" 173rel="nofollow noopener" href="https://www.instagram.com/jandaracing/" title="@jandaracing"><div class="sbi_header_text"><div class="sbi_header_img" data-avatar-url="https://scontent-atl3-1.xx.fbcdn.net/v/t51.2885-15/470920483_597015096212274_1427716443227983091_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=7d201b&_nc_ohc=O21jc8AtqYMQ7kNvwHtOBVT&_nc_oc=Adoehb4aLuzUXJfopJroK1cmCbuaaW3ieTaTrj2zb_gsPRtJj9iS6KLiStGB1ELax8g&_nc_zt=23&_nc_ht=scontent-atl3-1.xx&edm=AL-3X8kEAAAA&oh=00_AQNByRLVzVK2nO1VYPKLSkhMPB6EMSpo7vs1rxvlktzoqQ&oe=6ABFDAF4"><div class="sbi_header_img_hover" ><svg class="sbi_new_logo fa-instagram fa-w-14" aria-hidden="true" data-fa-processed="" aria-label="Instagram" data-prefix="fab" data-icon="instagram" role="img" viewBox="0 0 448 512">
173 <path fill="currentColor" d="M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z"></path> </svg></div> <img loading="lazy" decoding="async" src="https://jandadev.com/jandaracing/wp-content/uploads/sb-instagram-feed-images/jandaracing.webp" alt="" width="50" height="50"></div><div class="sbi_feedtheme_header_text"><h3>jandaracing</h3><p class="sbi_bio">Find your next race in Coastal Virginia and Live, Love, Run with J&A Racing!<br> #LiveLoveRun #JandARacing</p></div></div> </a></div><div id="sbi_images" role="list" style="gap: 10px;"><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem" 174id="sbi_18375827578236086" data-date="1790363246"><div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/DduLIMOjqDa/" target="_blank" rel="noopener nofollow" 175data-full-res="https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/825340777_1547868484047117_4673301423542723823_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=XqOAuDWnMKgQ7kNvwGshNfw&_nc_oc=AdrsoDskk9pXUqm2fHbzFyVMazMd6xtXKSsARt2pSzafvZ6tOS9e-pTLG_eKSNaeCFQ&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNS0OfG3ZqhWR2G3b_jBa18VxegNitKmEdYV-eCaYERXg&oe=6ABFB9A3" 176data-img-src-set="{"d":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/825340777_1547868484047117_4673301423542723823_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=XqOAuDWnMKgQ7kNvwGshNfw&_nc_oc=AdrsoDskk9pXUqm2fHbzFyVMazMd6xtXKSsARt2pSzafvZ6tOS9e-pTLG_eKSNaeCFQ&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNS0OfG3ZqhWR2G3b_jBa18VxegNitKmEdYV-eCaYERXg&oe=6ABFB9A3","150":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/825340777_1547868484047117_4673301423542723823_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=XqOAuDWnMKgQ7kNvwGshNfw&_nc_oc=AdrsoDskk9pXUqm2fHbzFyVMazMd6xtXKSsARt2pSzafvZ6tOS9e-pTLG_eKSNaeCFQ&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNS0OfG3ZqhWR2G3b_jBa18VxegNitKmEdYV-eCaYERXg&oe=6ABFB9A3","320":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/825340777_1547868484047117_4673301423542723823_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=XqOAuDWnMKgQ7kNvwGshNfw&_nc_oc=AdrsoDskk9pXUqm2fHbzFyVMazMd6xtXKSsARt2pSzafvZ6tOS9e-pTLG_eKSNaeCFQ&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNS0OfG3ZqhWR2G3b_jBa18VxegNitKmEdYV-eCaYERXg&oe=6ABFB9A3","640":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/825340777_1547868484047117_4673301423542723823_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=XqOAuDWnMKgQ7kNvwGshNfw&_nc_oc=AdrsoDskk9pXUqm2fHbzFyVMazMd6xtXKSsARt2pSzafvZ6tOS9e-pTLG_eKSNaeCFQ&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&
176_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNS0OfG3ZqhWR2G3b_jBa18VxegNitKmEdYV-eCaYERXg&oe=6ABFB9A3"}"> <span class="sbi-screenreader">Cheers to Jerryâs day! ð Help us wish the J of J&</span> <img decoding="async" src="https://www.jandaracing.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Cheers to Jerryâs day! ðHelp us wish the J of J&A Racing, Jerry Frostick, a very Happy Birthday! ð¥³From race day to every day, Jerry brings his energy, sense of humor and passion everywhere he goes. We hope your day is filled with family time, plenty of laughs and, of course, a good beer! ðº" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem" 177id="sbi_18393754453203205" data-date="1790258865"><div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/DdrECS6DJKA/" target="_blank" rel="noopener nofollow" 178data-full-res="https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/823373256_1546562484177717_4222217001810871887_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=u1ZUFHn-ZG4Q7kNvwGLsvzj&_nc_oc=AdryeTaocfA-WQh4MnQT18wycfzNf6v1_XAEONiEAeOGQDo59rfsYZ53z8c_2-hKk_c&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQP0oGCtkbfurEEOjXBZ-0JZ_AoA3ehU_3dbUgiTNQijMg&oe=6ABFD436" 179data-img-src-set="{"d":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/823373256_1546562484177717_4222217001810871887_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=u1ZUFHn-ZG4Q7kNvwGLsvzj&_nc_oc=AdryeTaocfA-WQh4MnQT18wycfzNf6v1_XAEONiEAeOGQDo59rfsYZ53z8c_2-hKk_c&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQP0oGCtkbfurEEOjXBZ-0JZ_AoA3ehU_3dbUgiTNQijMg&oe=6ABFD436","150":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/823373256_1546562484177717_4222217001810871887_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=u1ZUFHn-ZG4Q7kNvwGLsvzj&_nc_oc=AdryeTaocfA-WQh4MnQT18wycfzNf6v1_XAEONiEAeOGQDo59rfsYZ53z8c_2-hKk_c&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQP0oGCtkbfurEEOjXBZ-0JZ_AoA3ehU_3dbUgiTNQijMg&oe=6ABFD436","320":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/823373256_1546562484177717_4222217001810871887_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=u1ZUFHn-ZG4Q7kNvwGLsvzj&_nc_oc=AdryeTaocfA-WQh4MnQT18wycfzNf6v1_XAEONiEAeOGQDo59rfsYZ53z8c_2-hKk_c&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQP0oGCtkbfurEEOjXBZ-0JZ_AoA3ehU_3dbUgiTNQijMg&oe=6ABFD436","640":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/823373256_1546562484177717_4222217001810871887_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=u1ZUFHn-ZG4Q7kNvwGLsvzj&_nc_oc=AdryeTaocfA-WQh4MnQT18wycfzNf6v1_XAEONiEAeOGQDo59rfsYZ53z8c_2-hKk_c&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQP0oGCtkbfurEEOjXBZ-0JZ_AoA3ehU_3dbUgiTNQijMg&oe=6ABFD436"}"> <span class="sbi-screenreader">The @chartwayfcu Norfolk Harbor Half Marathon Race</span> <img decoding="async" src="https://www.jandaracing.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The @chartwayfcu Norfolk Harbor Half Marathon Race Weekend presented by @sentarahealth is the perfect race-cation! Take on your race, celebrate at the T Fiber Post-R
179ace Celebration (each day) and see Downtown Norfolk light up the city on Saturday night at the 40th Annual Grand Illumination Parade.Book your stay with one of our partner hotels to enjoy exclusive discounted rates â but donât drag your fins! These deals are only available until October 29, 2026, or until they sell out.Comment HOTEL and we'll send you the direct link." aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem" 180id="sbi_18069491525509885" data-date="1790172623"><div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/DdofixajPhu/" target="_blank" rel="noopener nofollow" 181data-full-res="https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/820439097_1545625967604702_1060329985362126931_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=AF9qCW0ENQoQ7kNvwGvyONU&_nc_oc=AdpH9CJBKkx-p4iHTIq_OHh_QCOmy00UNdi5P3rdFRHutZZ8AJUL2RJ3qho0nZC7dfo&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNsviDpE2G11hd5WsmwF4SwnO5XX3dKU2ofSj23-HfOAw&oe=6ABFDA66" 182data-img-src-set="{"d":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/820439097_1545625967604702_1060329985362126931_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=AF9qCW0ENQoQ7kNvwGvyONU&_nc_oc=AdpH9CJBKkx-p4iHTIq_OHh_QCOmy00UNdi5P3rdFRHutZZ8AJUL2RJ3qho0nZC7dfo&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNsviDpE2G11hd5WsmwF4SwnO5XX3dKU2ofSj23-HfOAw&oe=6ABFDA66","150":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/820439097_1545625967604702_1060329985362126931_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=AF9qCW0ENQoQ7kNvwGvyONU&_nc_oc=AdpH9CJBKkx-p4iHTIq_OHh_QCOmy00UNdi5P3rdFRHutZZ8AJUL2RJ3qho0nZC7dfo&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNsviDpE2G11hd5WsmwF4SwnO5XX3dKU2ofSj23-HfOAw&oe=6ABFDA66","320":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/820439097_1545625967604702_1060329985362126931_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=AF9qCW0ENQoQ7kNvwGvyONU&_nc_oc=AdpH9CJBKkx-p4iHTIq_OHh_QCOmy00UNdi5P3rdFRHutZZ8AJUL2RJ3qho0nZC7dfo&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNsviDpE2G11hd5WsmwF4SwnO5XX3dKU2ofSj23-HfOAw&oe=6ABFDA66","640":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/820439097_1545625967604702_1060329985362126931_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=AF9qCW0ENQoQ7kNvwGvyONU&_nc_oc=AdpH9CJBKkx-p4iHTIq_OHh_QCOmy00UNdi5P3rdFRHutZZ8AJUL2RJ3qho0nZC7dfo&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNsviDpE2G11hd5WsmwF4SwnO5XX3dKU2ofSj23-HfOAw&oe=6ABFDA66"}"> <span class="sbi-screenreader">It's official! All distances of the 2026 @sentarah</span> <img decoding="async" src="https://www.jandaracing.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="It's official! All distances of the 2026 @sentarahealth Crawlin' Crab Half Marathon Weekend are SOLD OUT!We can't wait to see you at the starting line! ð¦" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem" 183id="sbi_18187196593408109" data-date="1790018661"><div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/Ddj54mJDErl/" target="_blank" rel="noopener nofollow" 184data-full-res="https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/818959841_1544066307760668_6649443508667808375_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=KbZZ1NneIkwQ7kNvwF4LZjT&_nc_oc=AdohTI5OGDxKjYd9978NKikhpEQ2B2C4cXSFEGm0Ic8LuDU0SRZR4ruRpsC-CoYNaqk&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQOMujswVdvo8pUCRpdF3KeNcvfyvf2w79sDlRxntUew6w&oe=6ABFB7BB"
185data-img-src-set="{"d":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/818959841_1544066307760668_6649443508667808375_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=KbZZ1NneIkwQ7kNvwF4LZjT&_nc_oc=AdohTI5OGDxKjYd9978NKikhpEQ2B2C4cXSFEGm0Ic8LuDU0SRZR4ruRpsC-CoYNaqk&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQOMujswVdvo8pUCRpdF3KeNcvfyvf2w79sDlRxntUew6w&oe=6ABFB7BB","150":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/818959841_1544066307760668_6649443508667808375_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=KbZZ1NneIkwQ7kNvwF4LZjT&_nc_oc=AdohTI5OGDxKjYd9978NKikhpEQ2B2C4cXSFEGm0Ic8LuDU0SRZR4ruRpsC-CoYNaqk&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQOMujswVdvo8pUCRpdF3KeNcvfyvf2w79sDlRxntUew6w&oe=6ABFB7BB","320":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/818959841_1544066307760668_6649443508667808375_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=KbZZ1NneIkwQ7kNvwF4LZjT&_nc_oc=AdohTI5OGDxKjYd9978NKikhpEQ2B2C4cXSFEGm0Ic8LuDU0SRZR4ruRpsC-CoYNaqk&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQOMujswVdvo8pUCRpdF3KeNcvfyvf2w79sDlRxntUew6w&oe=6ABFB7BB","640":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/818959841_1544066307760668_6649443508667808375_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=KbZZ1NneIkwQ7kNvwF4LZjT&_nc_oc=AdohTI5OGDxKjYd9978NKikhpEQ2B2C4cXSFEGm0Ic8LuDU0SRZR4ruRpsC-CoYNaqk&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQOMujswVdvo8pUCRpdF3KeNcvfyvf2w79sDlRxntUew6w&oe=6ABFB7BB"}"> <span class="sbi-screenreader">EDIT: The 5K and Bats Brew are now also sold out.</span> <img decoding="async" src="https://www.jandaracing.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="EDIT: The 5K and Bats Brew are now also sold out.ð Weâre not the only ones getting Wicked excited for Halloween! ðThe registrations for this year's Wicked 10K & 5K Weekend presented by Sentara are disappearing faster than an unattended candy bowl on Halloween!Donât ghost this oneâclaim your spot before itâs too late! Comment WICKED and we'll send you a direct link to registration.----------- 186ð Wicked 10K & 5K presented by Sentara 187ðï¸ October 30-31, 2026 188ðVirginia Beach, VA" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_video sbi_new sbi_transition" role="listitem" 189id="sbi_18130186975780749" data-date="1789747546"><div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/reel/Ddb0qT6OvVw/" target="_blank" rel="noopener nofollow" 190data-full-res="https://scontent-atl3-1.cdninstagram.com/v/t51.82787-15/814875154_18629855620041651_9079438250850279713_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=6OTw2QwCiUkQ7kNvwG7MN0I&_nc_oc=AdowjM_aetYF5wlvBewNxYBHBV5_JgRQ60-eyEP0-leJWoXIH1teECGeSznDJd1DDUs&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&_nc_tpa=Q5bMBQK0TRxIKWzArCJwG8MJKp5mX82oKyqm5HUNP_uasaJGPdEYLg-IxE3OpNL8m9dDtDslVEfgWdZ_&oh=00_AQMN_QRPOQaZI1EMU0SMJQ03ESPKGhwNUfZoY3SH1vLdXA&oe=6ABFB1B4" 191data-img-src-set="{"d":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.82787-15\/814875154_18629855620041651_9079438250850279713_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=6OTw2QwCiUkQ7kNvwG7MN0I&
191_nc_oc=AdowjM_aetYF5wlvBewNxYBHBV5_JgRQ60-eyEP0-leJWoXIH1teECGeSznDJd1DDUs&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&_nc_tpa=Q5bMBQK0TRxIKWzArCJwG8MJKp5mX82oKyqm5HUNP_uasaJGPdEYLg-IxE3OpNL8m9dDtDslVEfgWdZ_&oh=00_AQMN_QRPOQaZI1EMU0SMJQ03ESPKGhwNUfZoY3SH1vLdXA&oe=6ABFB1B4","150":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.82787-15\/814875154_18629855620041651_9079438250850279713_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=6OTw2QwCiUkQ7kNvwG7MN0I&_nc_oc=AdowjM_aetYF5wlvBewNxYBHBV5_JgRQ60-eyEP0-leJWoXIH1teECGeSznDJd1DDUs&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&_nc_tpa=Q5bMBQK0TRxIKWzArCJwG8MJKp5mX82oKyqm5HUNP_uasaJGPdEYLg-IxE3OpNL8m9dDtDslVEfgWdZ_&oh=00_AQMN_QRPOQaZI1EMU0SMJQ03ESPKGhwNUfZoY3SH1vLdXA&oe=6ABFB1B4","320":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.82787-15\/814875154_18629855620041651_9079438250850279713_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=6OTw2QwCiUkQ7kNvwG7MN0I&_nc_oc=AdowjM_aetYF5wlvBewNxYBHBV5_JgRQ60-eyEP0-leJWoXIH1teECGeSznDJd1DDUs&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&_nc_tpa=Q5bMBQK0TRxIKWzArCJwG8MJKp5mX82oKyqm5HUNP_uasaJGPdEYLg-IxE3OpNL8m9dDtDslVEfgWdZ_&oh=00_AQMN_QRPOQaZI1EMU0SMJQ03ESPKGhwNUfZoY3SH1vLdXA&oe=6ABFB1B4","640":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.82787-15\/814875154_18629855620041651_9079438250850279713_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=6OTw2QwCiUkQ7kNvwG7MN0I&_nc_oc=AdowjM_aetYF5wlvBewNxYBHBV5_JgRQ60-eyEP0-leJWoXIH1teECGeSznDJd1DDUs&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&_nc_tpa=Q5bMBQK0TRxIKWzArCJwG8MJKp5mX82oKyqm5HUNP_uasaJGPdEYLg-IxE3OpNL8m9dDtDslVEfgWdZ_&oh=00_AQMN_QRPOQaZI1EMU0SMJQ03ESPKGhwNUfZoY3SH1vLdXA&oe=6ABFB1B4"}"> <span class="sbi-screenreader">Naughty or Nice? There are two sides to every stor</span> <svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg> <img decoding="async" src="https://www.jandaracing.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Naughty or Nice? There are two sides to every story⦠and this medal.Meet the 2026 @bayportcu Surf-N-Santa 5 Miler presented by @sentarahealth medal! ð ðStill need to register for your spot on Santaâs list? bit.ly/4yED6CU or comment SANTA and we'll send you a direct link._______ 192ðï¸ December 12, 2026 193ð Virginia Beach, VA" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem" 194id="sbi_18197096365377122" data-date="1789740224"><div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/DdbmzcnHPSx/" target="_blank" rel="noopener nofollow" 195data-full-res="https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/814364968_1541184018048897_8142036179534145295_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Hh5t3XonJEEQ7kNvwGrxL6x&_nc_oc=AdrgVhyNvRoD5f40uRD6mfFqt5vPDAYzvz8UDB6bxj-AcTiKp0ZSZiRftyMarLN7fg0&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQOgW80IvX7E4qrY2XGBp60y98JvYJFBFIfklefEat7dxg&oe=6ABFAE44" 196data-img-src-set="{"d":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/814364968_1541184018048897_8142036179534145295_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Hh5t3XonJEEQ7kNvwGrxL6x&_nc_oc=AdrgVhyNvRoD5f40uRD6mfFqt5vPDAYzvz8UDB6bxj-AcTiKp0ZSZiRftyMarLN7fg0&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&
196_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQOgW80IvX7E4qrY2XGBp60y98JvYJFBFIfklefEat7dxg&oe=6ABFAE44","150":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/814364968_1541184018048897_8142036179534145295_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Hh5t3XonJEEQ7kNvwGrxL6x&_nc_oc=AdrgVhyNvRoD5f40uRD6mfFqt5vPDAYzvz8UDB6bxj-AcTiKp0ZSZiRftyMarLN7fg0&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQOgW80IvX7E4qrY2XGBp60y98JvYJFBFIfklefEat7dxg&oe=6ABFAE44","320":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/814364968_1541184018048897_8142036179534145295_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Hh5t3XonJEEQ7kNvwGrxL6x&_nc_oc=AdrgVhyNvRoD5f40uRD6mfFqt5vPDAYzvz8UDB6bxj-AcTiKp0ZSZiRftyMarLN7fg0&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQOgW80IvX7E4qrY2XGBp60y98JvYJFBFIfklefEat7dxg&oe=6ABFAE44","640":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/814364968_1541184018048897_8142036179534145295_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Hh5t3XonJEEQ7kNvwGrxL6x&_nc_oc=AdrgVhyNvRoD5f40uRD6mfFqt5vPDAYzvz8UDB6bxj-AcTiKp0ZSZiRftyMarLN7fg0&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQOgW80IvX7E4qrY2XGBp60y98JvYJFBFIfklefEat7dxg&oe=6ABFAE44"}"> <span class="sbi-screenreader">This year's Sentara Crawlin' Crab 5K is officially</span> <img decoding="async" src="https://www.jandaracing.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="This year's Sentara Crawlin' Crab 5K is officially sold out...and the remaining distances are quickly following suit!ð Shell Yeah Challenge - Sold Out 197ðââï¸ 5K - Sold Out 198ð Half Marathon â 98% Full 199ð§ Kids Mile â <10 spots leftThatâs it. Once theyâre gone, theyâre GONE. ðComment CRAB to get the direct registration link and snag your spot before the weekend is completely booked!" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem" 200id="sbi_18176387506438391" data-date="1789656397"><div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/DdZG6wRGXoz/" target="_blank" rel="noopener nofollow" 201data-full-res="https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/813635152_1540311491469483_5796540421137756195_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=7O4fLhhW2iAQ7kNvwE1jqcM&_nc_oc=AdpijMzrX8H55txb9Mc7rQ1JqLL4dSHIdIH8cFp1NTRGUD34Rdz7isS-R5Cf3L_4fyo&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQMOc-im7vSKSpy44Cm9fy-UTRHB4tKMOEUjq-fl5NNE0Q&oe=6ABFC33E" 202data-img-src-set="{"d":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/813635152_1540311491469483_5796540421137756195_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=7O4fLhhW2iAQ7kNvwE1jqcM&_nc_oc=AdpijMzrX8H55txb9Mc7rQ1JqLL4dSHIdIH8cFp1NTRGUD34Rdz7isS-R5Cf3L_4fyo&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQMOc-im7vSKSpy44Cm9fy-UTRHB4tKMOEUjq-fl5NNE0Q&oe=6ABFC33E","150":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/813635152_1540311491469483_5796540421137756195_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=7O4fLhhW2iAQ7kNvwE1jqcM&_nc_oc=AdpijMzrX8H55txb9Mc7rQ1JqLL4dSHIdIH8cFp1NTRGUD34Rdz7isS-R5Cf3L_4fyo&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&
202_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQMOc-im7vSKSpy44Cm9fy-UTRHB4tKMOEUjq-fl5NNE0Q&oe=6ABFC33E","320":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/813635152_1540311491469483_5796540421137756195_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=7O4fLhhW2iAQ7kNvwE1jqcM&_nc_oc=AdpijMzrX8H55txb9Mc7rQ1JqLL4dSHIdIH8cFp1NTRGUD34Rdz7isS-R5Cf3L_4fyo&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQMOc-im7vSKSpy44Cm9fy-UTRHB4tKMOEUjq-fl5NNE0Q&oe=6ABFC33E","640":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/813635152_1540311491469483_5796540421137756195_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=7O4fLhhW2iAQ7kNvwE1jqcM&_nc_oc=AdpijMzrX8H55txb9Mc7rQ1JqLL4dSHIdIH8cFp1NTRGUD34Rdz7isS-R5Cf3L_4fyo&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQMOc-im7vSKSpy44Cm9fy-UTRHB4tKMOEUjq-fl5NNE0Q&oe=6ABFC33E"}"> <span class="sbi-screenreader">ð Do you have your WICKED-ly good costume yet? ð§ââ</span> <img decoding="async" src="https://www.jandaracing.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="ð Do you have your WICKED-ly good costume yet? ð§ââï¸ Weâre about a month and a half away from a spook-tacular race weekendâincluding two days of costume contests presented by Harygul's Halloween Super Store @harygulshalloweenplanet! ð»Wicked 10K & 5K presented by Sentara ð 1st, 2nd & 3rd place prizes are up for grabs in every category!Friday, 10/30: 203ð» Monster Mile Costume Contest (can be single, pair, group, stroller group or kids)Saturday, 10/31 â ON HALLOWEEN! ð 204ð§ Single 205ð¯ Pair 206ð¥ Group 207ð¶ Stroller Group 208ð§ Kids 209ð² Peopleâs Choice â vote via social media after race weekendComment COSTUME and weâll send you a direct link to the costume contest details, rules and prizing. 210-----------------ð Wicked 10K & 5K presented by Sentara 211ðï¸ October 30â31, 2026 212ð Virginia Beach, VA" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem" 213id="sbi_18206821546369182" data-date="1789560835"><div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/DdWQpkYm_80/" target="_blank" rel="noopener nofollow" 214data-full-res="https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/813805162_1539324998234799_9101937748641817861_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=kUSosW5ZqlsQ7kNvwFBzcod&_nc_oc=AdrrUlluqRqViyBHQ8kQP2SVSmZ-M4IY_y8iqZWEiedYJk6oYCIA1Li7ATpdCKV2Pko&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNvl-51LXKmiIauPZ0-Rp_t9jw-ARNSEcFmsDjpFAqAMw&oe=6ABFCDF4" 215data-img-src-set="{"d":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/813805162_1539324998234799_9101937748641817861_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=kUSosW5ZqlsQ7kNvwFBzcod&_nc_oc=AdrrUlluqRqViyBHQ8kQP2SVSmZ-M4IY_y8iqZWEiedYJk6oYCIA1Li7ATpdCKV2Pko&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNvl-51LXKmiIauPZ0-Rp_t9jw-ARNSEcFmsDjpFAqAMw&oe=6ABFCDF4","150":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/813805162_1539324998234799_9101937748641817861_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=kUSosW5ZqlsQ7kNvwFBzcod&_nc_oc=AdrrUlluqRqViyBHQ8kQP2SVSmZ-M4IY_y8iqZWEiedYJk6oYCIA1Li7ATpdCKV2Pko&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&
215_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNvl-51LXKmiIauPZ0-Rp_t9jw-ARNSEcFmsDjpFAqAMw&oe=6ABFCDF4","320":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/813805162_1539324998234799_9101937748641817861_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=kUSosW5ZqlsQ7kNvwFBzcod&_nc_oc=AdrrUlluqRqViyBHQ8kQP2SVSmZ-M4IY_y8iqZWEiedYJk6oYCIA1Li7ATpdCKV2Pko&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNvl-51LXKmiIauPZ0-Rp_t9jw-ARNSEcFmsDjpFAqAMw&oe=6ABFCDF4","640":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t39.30808-6\/813805162_1539324998234799_9101937748641817861_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=kUSosW5ZqlsQ7kNvwFBzcod&_nc_oc=AdrrUlluqRqViyBHQ8kQP2SVSmZ-M4IY_y8iqZWEiedYJk6oYCIA1Li7ATpdCKV2Pko&_nc_zt=23&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQNvl-51LXKmiIauPZ0-Rp_t9jw-ARNSEcFmsDjpFAqAMw&oe=6ABFCDF4"}"> <span class="sbi-screenreader">ð Feeling lucky? You shouldâthere are only 6 month</span> <img decoding="async" src="https://www.jandaracing.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="ð Feeling lucky? You shouldâthere are only 6 months until the 55th Yuengling Shamrock Marathon Weekend AND you still have time to beat the price increase!Register before prices go up at 11:59 PM TONIGHT. Then let the Shamrock countdown begin!âï¸ @yuenglingbeer Shamrock Marathon 216âï¸ @sentarahealth Shamrock Half Marathon 217âï¸ @townebanksocial Shamrock 8K 218âï¸ @operationsmile Shamrock Final Mile 219âï¸ Leprechaun Dash 220ð Whale Challenge (8K + Marathon) 221ð¬ Dolphin Challenge (8K + Half Marathon)Comment LUCK and we'll send you a direct link to register. 222--------ð Virginia Beach, VA 223ðï¸ March 20-21, 2027" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem" 224id="sbi_17896539318602971" data-date="1789495361"><div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/DdUTxLjm25j/" target="_blank" rel="noopener nofollow" 225data-full-res="https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/811562499_1538658484968117_681655506635510664_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=NAVei3AKWu0Q7kNvwHqgapC&_nc_oc=AdoH32TZ90uhDMWtlQEeG68zxg35LdeOs43lqOWQnELgDluKQG8FdtF4GR3KYxgqNNE&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQN2Xvu1h8lXSRWzSbaffjMgzzFGsCyzOeiYkLDrSoleyQ&oe=6ABFD21C" 226data-img-src-set="{"d":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/811562499_1538658484968117_681655506635510664_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=NAVei3AKWu0Q7kNvwHqgapC&_nc_oc=AdoH32TZ90uhDMWtlQEeG68zxg35LdeOs43lqOWQnELgDluKQG8FdtF4GR3KYxgqNNE&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQN2Xvu1h8lXSRWzSbaffjMgzzFGsCyzOeiYkLDrSoleyQ&oe=6ABFD21C","150":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/811562499_1538658484968117_681655506635510664_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=NAVei3AKWu0Q7kNvwHqgapC&_nc_oc=AdoH32TZ90uhDMWtlQEeG68zxg35LdeOs43lqOWQnELgDluKQG8FdtF4GR3KYxgqNNE&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQN2Xvu1h8lXSRWzSbaffjMgzzFGsCyzOeiYkLDrSoleyQ&oe=6ABFD21C","320":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/811562499_1538658484968117_681655506635510664_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=NAVei3AKWu0Q7kNvwHqgapC&_nc_oc=AdoH32TZ90uhDMWtlQEeG68zxg35LdeOs43lqOWQnELgDluKQG8FdtF4GR3KYxgqNNE&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&
226_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQN2Xvu1h8lXSRWzSbaffjMgzzFGsCyzOeiYkLDrSoleyQ&oe=6ABFD21C","640":"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t39.30808-6\/811562499_1538658484968117_681655506635510664_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=NAVei3AKWu0Q7kNvwHqgapC&_nc_oc=AdoH32TZ90uhDMWtlQEeG68zxg35LdeOs43lqOWQnELgDluKQG8FdtF4GR3KYxgqNNE&_nc_zt=23&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=AM6HXa8EAAAA&_nc_gid=J3I5O5BD5AaG5oi8nhv3wA&oh=00_AQN2Xvu1h8lXSRWzSbaffjMgzzFGsCyzOeiYkLDrSoleyQ&oe=6ABFD21C"}"> <span class="sbi-screenreader">âï¸ Try to harbor your excitement⦠the @chartwayfcu</span> <img decoding="async" src="https://www.jandaracing.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="âï¸ Try to harbor your excitement⦠the @chartwayfcu Norfolk Harbor Half Marathon Weekend presented by @sentarahealth swag is here!ð§ââï¸ Half Marathon & 10K Runners: Beanie + Canvas Toteð§ââï¸ 5K Runners: Tubular Neck Gaiter + Canvas ToteYour swag is anchored and waiting. Comment HARBOR and we'll send you a direct link to register." aria-hidden="true"> </a></div></div></div><div id="sbi_load" ><div class="sbi-screenreader" aria-live="polite" aria-atomic="true" data-sbi-feed-status></div><button class="sbi_load_btn" 227type="button" > <span class="sbi_btn_text" >Load More...</span> <span class="sbi_loader sbi_hidden" style="background-color: rgb(255, 255, 255);" aria-hidden="true"></span> </button> <span class="sbi_follow_btn" > <a target="_blank" 228rel="nofollow noopener" href="https://www.instagram.com/jandaracing/"> <svg class="svg-inline--fa fa-instagram fa-w-14" aria-hidden="true" data-fa-processed="" aria-label="Instagram" data-prefix="fab" data-icon="instagram" role="img" viewBox="0 0 448 512"> <path fill="currentColor" d="M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z"></path> </svg> <span>Follow on Instagram</span> </a> </span></div> <span class="sbi_resized_image_data" data-feed-id="*1" 229data-resized="{"17896539318602971":{"id":"811562499_1538658484968117_681655506635510664_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18206821546369182":{"id":"813805162_1539324998234799_9101937748641817861_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18176387506438391":{"id":"813635152_1540311491469483_5796540421137756195_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18130186975780749":{"id":"814875154_18629855620041651_9079438250850279713_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18197096365377122":{"id":"814364968_1541184018048897_8142036179534145295_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18187196593408109":{"id":"818959841_1544066307760668_6649443508667808375_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18069491525509885":{"id":"820439097_1545625967604702_1060329985362126931_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18393754453203205":{"id":"823373256_1546562484177717_4222217001810871887_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"},"18375827578236086":{"id":"825340777_1547868484047117_4673301423542723823_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".webp"}}"> </span></div></div> <span class="seperator extralight-border"></span></section><section id="nav_menu-4" class="widget clearfix widget_nav_menu"><h3 class="widgettitle">Follow J & A Racing</h3><div class="menu-social-menu-container"><ul id="menu-social-menu" class="menu"><li id="menu-item-2606" class="facebook menu-item menu-item-type-custom menu-item-object-custom menu-item-2606"><a target="_blank" href="https://www.facebook.com/pages/ja-racing/118056281543713" class="menu-image-title-after menu-image-not-hovered"><img loading="lazy" decoding="async" width="36" height="36" src="https://jandadev.com/jandaracing/wp-content/uploads/2019/04/facebook-64-36x36.png" class="menu-image menu-image-title-after" alt="Facebook Logo Grey" />
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296 </body></html> 297<!-- Cache served by breeze CACHE - Last modified: Mon, 28 Sep 2026 13:03:51 GMT -->
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.