PageSourceSearch

https://physicaltherapyweb.com/contact-us/

html physicaltherapyweb.com collected 2026-10-02 11:20:03 UTC 341,820 bytes, 1,126 lines download raw bytes

1<!-- This page is cached by the Hummingbird Performance plugin v3.21.2 - https://wordpress.org/plugins/hummingbird-performance/. --><!DOCTYPE html>
2<html lang="en-US">
3<head>
4<meta charset="UTF-8">
5<meta name="viewport" content="width=device-width, initial-scale=1">
6	<link rel="profile" href="https://gmpg.org/xfn/11"> 
7	<!-- Add your snippet here. -->
8<script type="wphb-delay-type" async src="https://fundingchoicesmessages.google.com/i/pub-6888480502476053?ers=1"></script>
8<script type="wphb-delay-type">(function() {function signalGooglefcPresent() {if (!window.frames['googlefcPresent']) {if (document.body) {const iframe = document.createElement('iframe'); iframe.style = 'width: 0; height: 0; border: none; z-index: -1000; left: -1000px; top: -1000px;'; iframe.style.display = 'none'; iframe.name = 'googlefcPresent'; document.body.appendChild(iframe);} else {setTimeout(signalGooglefcPresent, 0);}}}signalGooglefcPresent();})();</script>
8<title>Contact Us  - Physical Therapy Web</title><style id="wphb-used-css-page-617">@charset "UTF-8";img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}a,address,blockquote,body,div,dl,form,h1,h2,h3,h4,h5,h6,html,iframe,label,li,p,s,span,table,thead,ul,var{border:0;font-size:100%;font-style:inherit;font-weight:inherit;margin:0;outline:0;padding:0;vertical-align:baseline}html{-webkit-text-size-adjust:100%}body{margin:0}article,aside,figure,footer,header,main,menu,nav,section,summary{display:block}progress,video{display:inline-block;vertical-align:baseline}[hidden]{display:none}a{background-color:transparent}a:active{outline:0}a,a:focus,a:hover,a:visited{text-decoration:none}img{border:0}figure{margin:0}button,input,select,textarea{color:inherit;font:inherit;margin:0}button,select{text-transform:none}button,html input[type=button],input[type=reset],input[type=submit]{-webkit-appearance:button;cursor:pointer}button::-moz-focus-inner,input::-moz-focus-inner{border:0;padding:0}input{line-height:normal}input[type=checkbox],input[type=radio]{box-sizing:border-box;padding:0}input[type=number]::-webkit-inner-spin-button,input[type=number]::-webkit-outer-spin-button{height:auto}input[type=search]{-webkit-appearance:textfield;box-sizing:content-box}#comments .submit,.search .search-submit{padding:10px 15px;border-radius:2px;line-height:1.8571428571;border:0}input[type=search]::-webkit-search-cancel-button,input[type=search]::-webkit-search-decoration{-webkit-appearance:none}textarea{overflow:auto}table{border-collapse:collapse;border-spacing:0}/*!
9 * Bootstrap v4.0.0-alpha.2 (https://getbootstrap.com)
10 */@media (min-width:544px){.ast-container{max-width:100%}}@media (min-width:768px){.ast-container{max-width:100%}}@media (min-width:992px){.ast-container{max-width:100%}}@media (min-width:1200px){.ast-container{max-width:100%}}.ast-container{margin-left:auto;margin-right:auto;padding-left:20px;padding-right:20px}.ast-container::after{content:"";display:table;clear:both}.ast-row::after{content:"";display:table;clear:both}.ast-row{margin-left:-20px;margin-right:-20px}.ast-col-lg-3,.ast-col-md-3,.ast-col-sm-12,.ast-col-xs-12{position:relative;min-height:1px;padding-left:20px;padding-right:20px}.ast-col-xs-12{float:left}.ast-col-xs-12{width:100%}@media (min-width:544px){.ast-col-sm-12{float:left}.ast-col-sm-12{width:100%}}@media (min-width:768px){.ast-col-md-3{float:left}.ast-col-md-3{width:25%}}@media (min-width:992px){.ast-col-lg-3{float:left}.ast-col-lg-3{width:25%}}h1,h2,h3,h4,h5,h6{clear:both}.entry-content :where(h1),h1{color:#808285;font-size:2em;line-height:1.2}.entry-content :where(h2),h2{color:#808285;font-size:1.7em;line-height:1.3}.entry-content :where(h3),h3{color:#808285;font-size:1.5em;line-height:1.4}.entry-content :where(h4),h4{color:#808285;line-height:1.5;font-size:1.3em}.entry-content :where(h5),h5{color:#808285;line-height:1.6;font-size:1.2em}.entry-content :where(h6),h6{color:#808285;line-height:1.7;font-size:1.1em}html{box-sizing:border-box}*,:after,:before{box-sizing:inherit}body{color:#808285;background:#fff;font-style:normal}ul{margin:0 0 1.5em 3em}ul{list-style:disc}li>ul{margin-bottom:0;margin-left:1.5em}i{font-style:italic}blockquote{quotes:"" ""}blockquote:after,blockquote:before{content:""}blockquote{border-left:5px solid var(--ast-border-color);padding:20px;font-size:1.2em;font-style:italic;margin:0 0 1.5em;position:relative}address{margin:0 0 1.5em}address{font-style:italic}var{font:1em Monaco,Consolas,"Andale Mono","DejaVu Sans Mono",monospace}img{height:auto;max-width:100%}.ast-button,.button,button,input,select,textarea{color:#808285;font-weight:400;font-size:100%;margin:0;vertical-align:baseline}button,input{line-height:normal}.normal-search{margin-right:-5px}table{border:1px solid var(--ast-border-color)}table{border-collapse:separate;border-spacing:0;border-width:1px 0 0 1px;margin:0 0 1.5em;width:100%}.ast-button,.button,button,input[type=button],input[type=reset],input[type=submit]{border:1px solid;border-color:var(--ast-border-color);border-radius:2px;background:#e6e6e6;padding:.6em 1em .4em;color:#fff}.ast-button:focus,.ast-button:hover,.button:focus,.button:hover,button:focus,button:hover,input[type=button]:focus,input[type=button]:hover,input[type=reset]:focus,input[type=reset]:hover,input[type=submit]:focus,input[type=submit]:hover{color:#fff;border-color:var(--ast-border-color)}.ast-button:active,.ast-button:focus,.button:active,.button:focus,button:active,button:focus,input[type=button]:active,input[type=button]:focus,input[type=reset]:active,input[type=reset]:focus,input[type=submit]:active,input[type=submit]:focus{border-color:var(--ast-border-color);outline:0}input[type=email],input[type=password],input[type=search],input[type=text],input[type=url],textarea{color:#666;border:1px solid var(--ast-border-color);border-radius:2px;-webkit-appearance:none}input[type=email]:focus,input[type=password]:focus,input[type=search]:focus,input[type=text]:focus,input[type=url]:focus,textarea:focus{color:#111}textarea{padding-left:3px;width:100%}a{color:#4169e1}a:focus,a:hover{color:#191970}a:focus{outline:thin dotted}a:hover{outline:0}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#f1f1f1;border-radius:2px;box-shadow:0 0 2px 2px rgba(0,0,0,.6);clip:auto!important;color:#21759b;display:block;font-size:12.25px;font-size:.875rem;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}.alignleft{display:inline;float:left;margin-right:1.5em}.alignright{display:inline;float:right;margin-left:1.5em}.aligncenter{clear:both;text-align:center;display:block;margin-left:auto;margin-right:auto}#primary:after,#primary:before,#secondary:after,#secondary:before,.ast-container:after,.ast-container:before,.ast-row:after,.ast-row:before,.clear:after,.clear:before,.sidebar-main:after,.sidebar-main:before,.site-content:after,.site-content:before,.site-footer:after,.site-footer:before,.site-header:after,.site-header:before,.site-main:after,.site-main:before{content:"";display:table}#primary:after,#secondary:after,.ast-container:after,.ast-row:after,.clear:after,.sidebar-main:after,.site-content:after,.site-footer:after,.site-header:after,.site-main:after{clear:both}.entry-content[data-ast-blocks-layout]>embed,.entry-content[data-ast-blocks-layout]>iframe,embed,iframe{max-width:100%}::selection{color:#fff;background:#0274be}body:not(.logged-in){position:relative}body{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}#page{position:relative}a,a:focus{text-decoration:none}.secondary a *,.site-footer a *,.site-header a *,a{transition:all .2s linear}.capitalize{text-transform:uppercase}img{vertical-align:middle}.entry-content :where(h1,h2,h3,h4,h5,h6){margin-bottom:20px}p{margin-bottom:1.75em}blockquote{margin:1.5em 1em 1.5em 3em;font-size:1.1em;line-height:inherit;position:relative}.ast-button,.button,input[type=button],input[type=submit]{border-radius:0;padding:18px 30px;border:0;box-shadow:none;text-shadow:none}.ast-button:hover,.button:hover,input[type=button]:hover,input[type=submit]:hover{box-shadow:none}.ast-button:active,.ast-button:focus,.button:active,.button:focus,input[type=button]:active,input[type=button]:focus,input[type=submit]:active,input[type=submit]:focus{box-shadow:none}.site-title{font-weight:400}.site-description,.site-title{margin-bottom:0}.site-description a,.site-description:focus a,.site-description:hover a,.site-title a,.site-title:focus a,.site-title:hover a{transition:all .2s linear}.site-title a,.site-title a:focus,.site-title a:hover,.site-title a:visited{color:#222}.site-description a,.site-description a:focus,.site-description a:hover,.site-description a:visited{color:#999}.search-form .search-field{outline:0}.ast-search-menu-icon{position:relative;z-index:3}.site .skip-link{background-color:#f1f1f1;box-shadow:0 0 1px 1px rgba(0,0,0,.2);color:#21759b;display:block;font-family:Montserrat,"Helvetica Neue",sans-serif;font-size:14px;font-weight:700;left:-9999em;outline:0;padding:15px 23px 14px;text-decoration:none;text-transform:none;top:-9999em}.site .skip-link:focus{clip:auto;height:auto;left:6px;top:7px;width:auto;z-index:100000;outline:thin dotted}input,select{line-height:1}.ast-button,.ast-custom-button,body,button,input[type=button],input[type=submit],textarea{line-height:1.8571428571}.site-title a{line-height:1.2}.site-header .site-description{line-height:1.5}.ast-single-post .entry-title,.ast-single-post .entry-title a{line-height:1.2}.entry-title,.entry-title a{font-weight:var(--ast-blog-title-font-we
10ight,normal)}.ast-oembed-container{position:relative;padding-top:56.25%;height:0;overflow:hidden;max-width:100%;height:auto}.ast-oembed-container embed,.ast-oembed-container iframe{position:absolute;top:0;left:0;width:100%;height:100%}body{background-color:#fff}#page{display:block}#primary,#secondary{display:block;position:relative;float:left;width:100%}#primary{margin:4em 0}.ast-separate-container{background-color:#f5f5f5}.ast-separate-container #primary{padding:4em 0;margin:0;border:0}.ast-separate-container .site-main>.ast-row{margin-left:0;margin-right:0}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single:not(.ast-related-post){background-color:#fff}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{border-bottom:1px solid var(--ast-border-color);margin:0;padding:5.34em 6.67em}.ast-separate-container .ast-article-single{border-bottom:0}@media (max-width:1200px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{margin:0;padding:3.34em 2.4em}}.ast-page-builder-template .site-content>.ast-container{max-width:100%;padding:0}.ast-page-builder-template .site-content #primary{padding:0;margin:0}.ast-page-builder-template .no-results{text-align:center;margin:4em auto}.ast-page-builder-template .entry-header{margin-top:4em;margin-left:auto;margin-right:auto;padding-left:20px;padding-right:20px}.ast-page-builder-template.single .post-navigation{padding-bottom:2em}.ast-page-builder-template .ast-archive-description{margin-top:4em;margin-left:auto;margin-right:auto;padding-left:20px;padding-right:20px}@media (min-width:993px){.ast-separate-container #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container.ast-right-sidebar #primary{margin:4em 0;padding:0}.ast-right-sidebar #primary{padding-right:60px}.ast-left-sidebar #primary{padding-left:60px}}@media (max-width:992px){.ast-separate-container #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container.ast-right-sidebar #primary{padding-left:0;padding-right:0}.ast-right-sidebar #primary{padding-right:30px}.ast-left-sidebar #primary{padding-left:30px}}.ast-search-icon .astra-search-icon{font-size:1.3em}.main-navigation{height:100%;-js-display:inline-flex;display:inline-flex}.main-navigation ul{list-style:none;margin:0;padding-left:0;position:relative}.main-header-menu .menu-link,.main-header-menu>a{text-decoration:none;padding:0 1em;display:inline-block;transition:all .2s linear}.main-header-menu .menu-item{position:relative}.main-header-menu .menu-item.focus>.sub-menu,.main-header-menu .menu-item:hover>.sub-menu,.main-header-menu .menu-item>.sub-menu.toggled-on{right:auto;left:0;visibility:visible}.main-header-menu .menu-item.focus>.sub-menu .sub-menu.toggled-on,.main-header-menu .menu-item:hover>.sub-menu .sub-menu.toggled-on,.main-header-menu .menu-item>.sub-menu.toggled-on .sub-menu.toggled-on{left:100%;right:auto;visibility:visible}.main-header-menu .ast-left-align-sub-menu.focus>.sub-menu,.main-header-menu .ast-left-align-sub-menu:hover>.sub-menu{right:0;left:auto}@media (min-width:769px){.main-header-menu .ast-left-align-sub-menu .sub-menu .menu-item.focus>.sub-menu,.main-header-menu .ast-left-align-sub-menu .sub-menu .menu-item:hover>.sub-menu{left:-100%}}.main-header-menu .sub-menu{width:240px;background:#fff;left:-999em;position:absolute;top:100%;z-index:99999;visibility:hidden}@media (min-width:769px){.main-header-menu .sub-menu .menu-item.focus>.sub-menu,.main-header-menu .sub-menu .menu-item:hover>.sub-menu{left:100%;right:auto}.main-header-menu .sub-menu .ast-left-align-sub-menu.focus>.sub-menu,.main-header-menu .sub-menu .ast-left-align-sub-menu:focus * .sub-menu,.main-header-menu .sub-menu .ast-left-align-sub-menu:hover * .sub-menu,.main-header-menu .sub-menu .ast-left-align-sub-menu:hover>.sub-menu{left:-100%}}.main-header-menu .sub-menu .menu-link{padding:.9em 1em;display:block;word-wrap:break-word}.main-header-menu .sub-menu .menu-item:not(.menu-item-has-children) .menu-link .icon-arrow:first-of-type{display:none}.main-header-menu .sub-menu .sub-menu{top:0}.submenu-with-border .sub-menu{border-width:1px;border-style:solid}.submenu-with-border .sub-menu .menu-link{border-width:0 0 1px;border-style:solid}.submenu-with-border .sub-menu .sub-menu{top:-2px}.ast-desktop .submenu-with-border .sub-menu>.menu-item:last-child>.menu-link{border-bottom-style:none}.ast-header-break-point .main-navigation{padding-left:0}.ast-header-break-point .main-navigation ul .menu-item .menu-link{padding:0 20px;display:inline-block;width:100%;border:0;border-bottom-width:1px;border-style:solid;border-color:var(--ast-border-color)}.ast-header-break-point .main-navigation ul .menu-item .menu-link .icon-arrow:first-of-type{margin-right:5px}.ast-header-break-point .main-navigation ul .sub-menu .menu-item:not(.menu-item-has-children) .menu-link .icon-arrow:first-of-type{display:inline}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-link{padding-left:30px}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-link{padding-left:40px}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-item .menu-link{padding-left:50px}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:60px}.ast-header-break-point .main-header-menu{background-color:#f9f9f9;border-top-width:0}.ast-header-break-point .main-header-menu .sub-menu{background-color:#f9f9f9;position:static;opacity:1;visibility:visible;border:0;width:auto}.ast-header-break-point .main-header-menu .sub-menu .ast-left-align-sub-menu.focus>.sub-menu,.ast-header-break-point .main-header-menu .sub-menu .ast-left-align-sub-menu:hover>.sub-menu{left:0}.ast-header-break-point .submenu-with-border .sub-menu{border:0}.ast-mobile-menu-buttons{display:none}.ast-button-wrap{display:inline-block}.ast-button-wrap button{box-shadow:none;border:none}.ast-button-wrap .menu-toggle{padding:0;width:2.2em;height:2.1em;font-size:1.5em;font-weight:400;border-radius:2px;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;vertical-align:middle;line-height:1.8571428571}.ast-button-wrap .menu-toggle.main-header-menu-toggle{padding:0 .5em;width:auto;text-align:center}.ast-button-wrap .menu-toggle .menu-toggle-icon{font-style:normal;display:inline-block;vertical-align:middle;line-height:2.05}.ast-button-wrap .menu-toggle .menu-toggle-icon:before{content:"\e5d2";font-family:Astra;text-decoration:inherit}
10.ast-button-wrap .menu-toggle .icon-menu-bars svg:nth-child(2){display:none}.ast-button-wrap .menu-toggle:focus{outline:thin dotted}.header-main-layout-1 .ast-main-header-bar-alignment{margin-left:auto}.site-navigation{height:100%}.site-header .menu-link *{transition:none}.ast-icon.icon-arrow svg{height:.6em;width:.6em;position:relative;margin-left:10px}.ast-header-break-point .ast-mobile-menu-buttons{display:block;align-self:center}.ast-header-break-point .main-header-bar-navigation{flex:auto}.ast-header-break-point .ast-main-header-bar-alignment{display:block;width:100%;flex:auto;order:4}.ast-header-break-point .ast-icon.icon-arrow svg{height:.85em;width:.95em;position:relative;margin-left:10px}.site-main .post-navigation{margin:0 0 1.5em;overflow:hidden}.post-navigation .nav-previous{position:relative;text-align:left}.post-navigation .nav-next{grid-column-start:2;text-align:right}.ast-icon svg:not([fill]){fill:currentColor}.post-navigation a{background:0 0;font-size:1.06666rem;font-size:1rem;padding:0 var(--ast-post-nav-space,1.5em);height:2.33333em;line-height:calc(2.33333em - 3px)}.main-header-bar{z-index:1}.header-main-layout-1.ast-primary-menu-disabled .ast-masthead-custom-menu-items{text-align:right}.header-main-layout-1 .main-header-bar-navigation{text-align:right}.header-main-layout-1 .main-header-bar-navigation .sub-menu{text-align:left}.header-main-layout-1 .main-navigation{padding-left:15px;vertical-align:top}.header-main-layout-1 .main-header-container{align-items:stretch}.header-main-layout-2 .main-header-container{display:block}.header-main-layout-2 .site-branding{text-align:center;padding-bottom:1em}.header-main-layout-2 .site-title{justify-content:center}.header-main-layout-2 .main-navigation ul{justify-content:center}.header-main-layout-2 .main-header-bar-navigation{text-align:center}.header-main-layout-2 .main-header-bar-navigation .sub-menu{text-align:left}.header-main-layout-2 .ast-header-custom-item{justify-content:center;line-height:1.8571428571}.header-main-layout-2 .ast-masthead-custom-menu-items{position:relative}.header-main-layout-2 .widget{text-align:center}.ast-header-custom-item-outside .header-main-layout-2 .main-header-container{-js-display:flex;display:flex;justify-content:center}.ast-header-custom-item-outside .header-main-layout-2 .site-branding{flex:0 0 100%}.header-main-layout-3 .ast-site-identity{text-align:right}.header-main-layout-3 .main-header-container{flex-direction:row-reverse;align-items:stretch}.header-main-layout-3 .main-navigation{padding-right:15px}.header-main-layout-3 .main-navigation ul{justify-content:flex-start}.header-main-layout-3 .main-header-bar-navigation{text-align:left}.header-main-layout-3 .ast-header-custom-item{justify-content:flex-start}.header-main-layout-3 .ast-masthead-custom-menu-items{position:relative}.header-main-layout-3 li .ast-search-icon{padding-left:.5em}.header-main-layout-3 .ast-search-menu-icon{left:0;right:0}.header-main-layout-3 li .ast-search-menu-icon{left:1em;right:0}.header-main-layout-3 .main-header-bar .ast-search-menu-icon .search-form{padding:0 0 0 3em}.header-main-layout-3 .main-header-bar .ast-search-menu-icon.slide-search .search-form{left:-1em;right:auto}.ast-header-break-point .header-main-layout-1 .site-branding{padding-right:1em}.ast-header-break-point .header-main-layout-1 .main-header-bar-navigation{text-align:left}.ast-header-break-point .header-main-layout-1 .main-navigation{padding-left:0}.ast-header-break-point .ast-mobile-header-stack .ast-masthead-custom-menu-items{flex:1 1 100%}.ast-header-break-point .ast-mobile-header-stack .site-branding{padding-left:0;padding-right:0;padding-bottom:1em;flex:1 1 100%}.ast-header-break-point .ast-mobile-header-stack .ast-masthead-custom-menu-items,.ast-header-break-point .ast-mobile-header-stack .ast-site-identity,.ast-header-break-point .ast-mobile-header-stack .site-branding,.ast-header-break-point .ast-mobile-header-stack .site-title{justify-content:center;text-align:center}.ast-header-break-point .ast-mobile-header-stack.ast-logo-title-inline .site-title{text-align:left}.ast-header-break-point .ast-mobile-header-stack .ast-mobile-menu-buttons{flex:1 1 100%;text-align:center;justify-content:center}.ast-header-break-point .ast-mobile-header-stack.header-main-layout-3 .main-header-container{flex-direction:initial}.ast-header-break-point .header-main-layout-2 .ast-mobile-menu-buttons{-js-display:flex;display:flex;justify-content:center}.ast-header-break-point .header-main-layout-2 .main-header-bar-navigation,.ast-header-break-point .header-main-layout-2 .widget{text-align:left}.ast-header-break-point.ast-header-custom-item-outside .header-main-layout-3 .main-header-bar .ast-search-icon{margin-right:auto;margin-left:1em}.ast-header-break-point .header-main-layout-3 .main-header-bar .ast-search-menu-icon.slide-search .search-form{right:auto;left:0}.ast-header-break-point .header-main-layout-3.ast-mobile-header-inline .ast-mobile-menu-buttons{justify-content:flex-start}.ast-header-break-point .header-main-layout-3 li .ast-search-menu-icon{left:0}.ast-header-break-point .header-main-layout-3 .site-branding{padding-left:1em;justify-content:flex-end}.ast-header-break-point .header-main-layout-3 .main-navigation{padding-right:0}.ast-logo-title-inline .ast-site-identity{-js-display:inline-flex;display:inline-flex;vertical-align:middle;align-items:center;transition:all .2s linear}.ast-logo-title-inline .site-logo-img{padding-right:1em}.ast-logo-title-inline.header-main-layout-2 .site-logo-img+.ast-site-title-wrap .site-title{justify-content:flex-start}@media (max-width:544px){.ast-header-custom-item-outside .ast-mobile-header-stack .site-branding{padding-right:0}.ast-header-custom-item-outside .ast-mobile-header-stack .site-title{justify-content:center;text-align:center}.ast-header-break-point .ast-mobile-header-stack .ast-mobile-menu-buttons,.ast-header-break-point .ast-mobile-header-stack .site-branding{justify-content:center;text-align:center;padding-bottom:0}}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-inline .site-branding{text-align:left}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-inline .site-title{justify-content:left}.ast-header-break-point.ast-header-custom-item-outside .header-main-layout-2 .ast-mobile-menu-buttons{padding-bottom:1em}.ast-header-break-point .ast-mobile-header-inline .main-header-container,.ast-header-break-point .ast-mobile-header-stack .main-header-container{-js-display:flex;display:flex}.site-header{z-index:99;position:relative}.main-header-container{position:relative}.main-header-bar-wrap{position:relative}.main-header-bar{background-color:#fff;border-bottom-color:var(--ast-border-color);border-bottom-style:solid}.ast-header-break-point .main-header-bar{border:0}.ast-header-break-point .main-header-bar{border-bottom-color:var(--ast-border-color);border-bottom-style:solid}.main-header-bar{margin-left:auto;margin-right:auto}.ast-desktop .main-header-menu.ast-menu-shadow .sub-menu{box-shadow:0 4px 10px -2px rgba(0,0,0,.1)}.ast-header-custom-item-inside .button-custom-menu-item .menu-link{display:none}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .ast-custom-button-link{display:none}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .menu-link{display:block}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item{padding-left:0;padding-right:0;margin-top:0;margin-bottom:0}.site-branding{line-height:1;align-self:center}.ast-menu-toggle{display:none;background:0 0;color:inherit;border-style:dotted;border-color:transparent}.ast-menu-toggle:focus,.ast-menu-toggle:hover{background:0 0;border-color:inherit;color:inherit}.ast-menu-toggle:focus{outline:thin dotted}.ast-main-header-nav-open .main-header-bar{padding-bottom:0}.main-header-bar{z-index:4;position:relative;line-height:4}.main-header-bar .main-header-bar-navigation{height:100%}.main-header-bar .main-header-bar-navigation:empty{padding:0}.main-header-bar .main-header-bar-navigation .sub-menu{line-height:1.45}.main-header-bar .main-header-bar-navigation .menu-item-has-children>.menu-link:after{line-height:normal}.main-header-bar .main-header-bar-navigation .ast-search-icon{display:block;z-index:4;position:relative}.main-header-bar .ast-search-menu-icon .search-form{background-color:#fff}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-form{visibility:visible;opacity:1;position:relative;right:auto;top:auto;transform:none}.ast-masthead-custom-menu-items .ast-dropdown-active .slide-search.astra-search-icon{color:#757575}.ast-search-menu-icon.slide-search .search-form{backface-visibility:visible;visibility:hidden;opacity:0;transition:all .2s;position:absolute;z-index:3;right:-1em;top:50%;transform:translateY(-50%)}.ast-search-menu-icon.ast-dropdown-active.slide-search .search-form{visibility:visible;opacity:1}.ast-search-menu-icon .search-form{border:1px solid var(--ast-border-color);line-height:normal;padding:0 3em 0 0;border-radius:2px;display:inline-block;backface-visibility:hidden;position:relative;color:inherit;background-color:#fff}.ast-search-menu-icon .astra-search-icon{-js-display:flex;display:flex;line-height:normal}.ast-search-menu-icon .astra-search-icon:focus{outline:0}.ast-search-menu-icon .search-field{border:none;background-color:transparent;transition:width .2s;border-radius:inherit;color:inherit;font-size:inherit;width:0;color:#757575}.ast-search-menu-icon .search-submit{display:none;background:0 0;border:none;font-size:1.3em;color:#757575}.ast-search-menu-icon.ast-dropdown-active{visibility:visible;opacity:1;position:relative}.ast-search-menu-icon.ast-dropdown-active .search-field{width:235px}li.ast-masthead-custom-menu-items{padding:0 1em}li.ast-masthead-custom-menu-items a{padding-left:0;padding-right:0;vertical-align:middle}li.ast-masthead-custom-menu-items a,li.ast-masthead-custom-menu-items a:focus,li.ast-masthead-custom-menu-items a:hover{background:0 0}li.ast-masthead-custom-menu-items .ast-search-icon .astra-search-icon{line-height:1}.ast-search-icon{z-index:4;position:relative;line-height:normal}.ast-primary-menu-disabled.ast-mobile-header-inline .ast-masthead-custom-menu-items{text-align:right}.ast-primary-menu-disabled .ast-masthead-custom-menu-items{flex:1}.ast-primary-menu-disabled.header-main-layout-2 .ast-masthead-custom-menu-items{text-align:center}.ast-primary-menu-disabled.header-main-layout-3 .ast-masthead-custom-menu-items{text-align:left}.ast-masthead-custom-menu-items{padding:0 1em}.ast-site-identity{padding:1em 0}.ast-header-break-point .ast-mobile-header-stack .site-description{text-align:center}.ast-header-break-point .ast-mobile-header-stack.ast-logo-title-inline .site-description{text-align:left}.ast-header-break-point.ast-header-custom-item-outside .ast-primary-menu-disabled .ast-mobile-menu-buttons{display:none}.ast-header-break-point .ast-hide-custom-menu-mobile .ast-masthead-custom-menu-items{display:none}.ast-header-break-point .ast-mobile-header-inline .site-branding{text-align:left;padding-bottom:0}.ast-header-break-point .ast-mobile-header-inline.header-main-layout-3 .site-branding{text-align:right}.ast-header-break-point .site-header .main-header-bar-wrap .site-branding{-js-display:flex;display:flex;flex:1;align-self:center}.ast-header-break-point ul li.ast-masthead-custom-menu-items a{padding:0;display:inline-block;width:auto;border:0}.ast-header-break-point li.ast-masthead-custom-menu-items{padding-left:20px;padding-right:20px;margin-bottom:1em;margin-top:1em}.ast-header-break-point .ast-site-identity{width:100%}.ast-header-break-point .main-header-bar-navigation .menu-item-has-children>.menu-link:after{display:none}.ast-header-break-point .main-header-bar{display:block;line-height:3}.ast-header-break-point .main-header-bar .main-header-bar-navigation{line-height:3;display:none}.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu{line-height:3}.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children .sub-menu{display:none}.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle{display:inline-block;position:absolute;font-size:inherit;top:-1px;right:20px;cursor:pointer;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;padding:0 .907em;font-weight:400;line-height:inherit;transition:all .2s}.ast-header-break-point .main-header-bar .main-header-bar-navigation .ast-submenu-expanded>
10.ast-menu-toggle .icon-arrow svg,.ast-header-break-point .main-header-bar .main-header-bar-navigation .ast-submenu-expanded>.ast-menu-toggle::before{transform:rotateX(180deg)}.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu{border-top-width:1px;border-style:solid;border-color:var(--ast-border-color)}.ast-header-break-point.ast-header-custom-item-inside .ast-search-menu-icon{position:relative;display:block;right:auto;transform:none}.ast-header-break-point .main-navigation{display:block;width:100%}.ast-header-break-point .main-navigation ul>.menu-item:first-child{border-top:0}.ast-header-break-point .main-navigation ul ul{left:auto;right:auto}.ast-header-break-point .main-navigation li{width:100%}.ast-header-break-point .main-navigation .widget{margin-bottom:1em}.ast-header-break-point .main-navigation .widget li{width:auto}.ast-header-break-point .main-navigation .widget:last-child{margin-bottom:0}.ast-header-break-point .main-header-bar-navigation{width:calc(100% + 40px);margin:0 -20px}.ast-header-break-point .main-header-menu ul ul{top:0}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-menu-buttons{order:2}.ast-header-break-point.ast-header-custom-item-outside .main-header-bar-navigation{order:3}.ast-header-break-point.ast-header-custom-item-outside .ast-masthead-custom-menu-items{order:1}.ast-header-break-point.ast-header-custom-item-outside .header-main-layout-2 .ast-masthead-custom-menu-items{text-align:center}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-inline .ast-mobile-menu-buttons,.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-inline .site-branding{-js-display:flex;display:flex}.ast-header-break-point.ast-header-custom-item-outside.ast-header-custom-item-outside .header-main-layout-2 .ast-mobile-menu-buttons{padding-bottom:0}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-inline .ast-site-identity{width:100%}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-inline.header-main-layout-3 .ast-site-identity{width:auto}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-inline.header-main-layout-2 .site-branding{flex:1 1 auto}@media (max-width:544px){.ast-header-break-point .ast-mobile-header-stack .ast-mobile-menu-buttons{width:100%}.ast-header-break-point .ast-mobile-header-stack .ast-mobile-menu-buttons,.ast-header-break-point .ast-mobile-header-stack .site-branding{justify-content:center}.ast-header-break-point .ast-mobile-header-stack .main-header-bar-wrap .site-branding{flex:1 1 auto}.ast-header-break-point .ast-mobile-header-stack .ast-mobile-menu-buttons{padding-top:.8em}.ast-header-break-point .ast-mobile-header-stack.header-main-layout-2 .ast-mobile-menu-buttons{padding-top:.8em}.ast-header-break-point .ast-mobile-header-stack.header-main-layout-1 .site-branding{padding-bottom:0}.ast-header-custom-item-outside.ast-header-break-point .ast-mobile-header-stack .ast-masthead-custom-menu-items{padding:.8em 1em 0 1em;text-align:center;width:100%}.ast-header-custom-item-outside.ast-header-break-point .ast-mobile-header-stack.header-main-layout-3 .ast-masthead-custom-menu-items,.ast-header-custom-item-outside.ast-header-break-point .ast-mobile-header-stack.header-main-layout-3 .ast-mobile-menu-buttons{padding-top:.8em}}.ast-header-break-point .ast-mobile-menu-buttons{text-align:right;-js-display:flex;display:flex;justify-content:flex-end}.ast-header-break-point .ast-mobile-menu-buttons .ast-button-wrap .ast-mobile-menu-buttons-minimal{font-size:1.7em}.page-links{clear:both;margin-top:1em}.page-links a{display:inline-block}.page-links a .page-link{border-color:var(--ast-border-color);background:0 0}.page-links .page-link{padding:0;margin:0 0 .3em .3em;border:2px solid var(--ast-border-color);color:#000;background:0 0;font-size:.8em;width:2.5em;height:2.5em;line-height:calc(2.5em - 4px);display:inline-block;text-align:center;transition:all .2s linear}.page-links .page-link:focus,.page-links .page-link:hover{color:#000}@media (max-width:768px){.page-links .page-link{margin-bottom:6px}}.entry-content>:last-child{margin-bottom:0}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){margin:20px auto}.bypostauthor{display:block}body{overflow-x:hidden}.widget-title{font-weight:400;margin-bottom:1em;line-height:1.5}.widget{margin:0 0 2.8em 0}.widget:last-child{margin-bottom:0}.widget select{max-width:100%}.widget ul{margin:0;list-style-type:none}.widget_nav_menu ul ul.sub-menu{margin-top:.25em}.widget_nav_menu ul ul.sub-menu li{padding-left:20px}.widget_nav_menu ul ul.sub-menu a:after{left:-20px}.widget_nav_menu ul ul.sub-menu ul a:after{left:-40px}.widget_nav_menu ul ul.sub-menu ul ul a:after{left:-60px}.widget_nav_menu li{transition:all .2s linear}#secondary .wp-block-search__input{line-height:1}.widget_search .search-form{position:relative;padding:0;background:initial;color:inherit}.widget_search .search-form>label{position:relative}.widget_search .search-form i{color:#3a3a3a}.widget_search .search-form button{position:absolute;top:0;right:15px;border:none;padding:0;cursor:pointer;background:0 0}.widget_search .search-form input[type=submit],.widget_search .search-form input[type=submit]:focus,.widget_search .search-form input[type=submit]:hover{padding:13px 20px;border-radius:2px;border:none;top:0;right:0;position:absolute;color:transparent;background:0 0;max-width:45px;z-index:2}.widget_search .search-form .search-field{background:var(--ast-widget-bg-color);border-width:1px;border-color:var(--ast-border-color);border-radius:2px}.widget_search .search-field,.widget_search .search-field:focus{width:100%;padding:12px 45px 12px 15px}.ast-footer-overlay{background-color:#3a3a3a;padding-top:2em;padding-bottom:2em}@media (min-width:769px){.ast-footer-overlay{padding-top:2.66666em;padding-bottom:2.66666em}}.ast-small-footer{line-height:1.8571428571;position:relative}.ast-small-footer .nav-menu a{padding:0 .5em}.ast-small-footer .widget-title{margin-bottom:0}.ast-small-footer .widget{margin-bottom:1em}.ast-small-footer .widget ul{position:static;border:0;width:auto}.ast-small-footer .widget ul a{border:0}.ast-small-footer .widget:last-child{margin-bottom:0}@media (min-width:769px){.ast-small-footer .nav-menu li{margin:0}.ast-small-footer .nav-menu li:first-child a{padding-left:0}.ast-small-footer .nav-menu li:last-child a{padding-right:0}}.footer-sml-layout-1{text-align:center}.footer-sml-layout-1 .ast-small-footer-section-2{margin-top:1em}@media screen and (min-color-index:0) and (-webkit-min-device-pixel-ratio:0){.ast-small-footer-wrap .ast-row:before{display:block}}.site-footer{color:#fff}.site-footer .widget-title{color:var(--ast-border-color)}.site-footer a{color:var(--ast-border-color)}.site-footer a:focus,.site-footer a:hover{color:#fff}.site-footer ul{margin:0;list-style-type:none}.site-footer .nav-menu li{display:inline-block}.footer-adv-overlay{background-color:#3a3a3a;padding-top:70px;padding-bottom:70px}.footer-adv p:last-child{margin-bottom:0}@media all and (max-width:768px){.footer-adv-widget-1 .widget:last-child{margin:0 0 2.8em}}@media all and (max-width:768px){.footer-adv-layout-4 .footer-adv-widget-2 .widget:last-child,.footer-adv-layout-4 .footer-adv-widget-3 .widget:last-child{margin:0 0 2.8em}}input[type=email],input[type=number],input[type=password],input[type=reset],input[type=search],input[type=text],input[type=url],select,textarea{color:#666;padding:.75em;height:auto;border-width:1px;border-style:solid;border-color:var(--ast-border-color);border-radius:2px;background:var(--ast-comment-inputs-background);box-shadow:none;box-sizing:border-box;transition:all .2s linear}input[type=email]:focus,input[type=password]:focus,input[type=reset]:focus,input[type=search]:focus,input[type=text]:focus,input[type=url]:focus,select:focus,textarea:focus{background-color:#fff;border-color:var(--ast-border-color);box-shadow:none}input[type=button],input[type=button]:focus,input[type=button]:hover,input[type=reset],input[type=reset]:focus,input[type=reset]:hover,input[type=submit],input[type=submit]:focus,input[type=submit]:hover{box-shadow:none}textarea{width:100%}input[type=search]:focus{outline:thin dotted}input[type=range]{-webkit-appearance:none;width:100%;margin:5.7px 0;padding:0;border:none}input[type=range]:focus{outline:0}input[type=range]::-webkit-slider-runnable-track{width:100%;height:8.6px;cursor:pointer;box-shadow:2.6px 2.6px .4px #ccc,0 0 2.6px #d9d9d9;background:rgba(255,255,255,.2);border-radius:13.6px;border:0 solid #fff}input[type=range]::-webkit-slider-thumb{box-shadow:0 0 0 rgba(255,221,0,.37),0 0 0 rgba(255,224,26,.37);border:7.9px solid #0274be;height:20px;width:20px;border-radius:50px;background:#0274be;cursor:pointer;-webkit-appearance:none;margin-top:-5.7px}input[type=range]:focus::-webkit-slider-runnable-track{background:rgba(255,255,255,.2)}input[type=range]::-moz-range-track{width:100%;height:8.6px;cursor:pointer;box-shadow:2.6px 2.6px .4px #ccc,0 0 2.6px #d9d9d9;background:rgba(255,255,255,.2);border-radius:13.6px;border:0 solid #fff}input[type=range]::-moz-range-thumb{box-shadow:0 0 0 rgba(255,221,0,.37),0 0 0 rgba(255,224,26,.37);border:7.9px solid #0274be;height:20px;width:20px;border-radius:50px;background:#0274be;cursor:pointer}input[type=color]{border:none;width:100px;padding:0;height:30px;cursor:pointer}input[type=color]::-webkit-color-swatch-wrapper{padding:0;border:none}input[type=color]::-webkit-color-swatch{border:none}.page .entry-header{margin-bottom:1.5em}.search .entry-header{margin-bottom:1em}.entry-header{margin-bottom:1.2em;word-wrap:break-word}.entry-content{word-wrap:break-word}.entry-content p{margin-bottom:1.6em}.entry-content::after{display:table;clear:both;content:""}.ast-article-inner{width:100%;overflow-wrap:break-word}.archive .entry-title,.blog .entry-title,.search .entry-title{line-height:1.3}.page-title{margin-bottom:1em;font-weight:400}.entry-title{margin-bottom:.2em}.ast-article-post{margin-bottom:2.5em}.ast-article-post:last-child{margin-bottom:0;border-bottom:0}.search .site-content .content-area .search-form{margin-bottom:3em}.ast-author-box img.avatar{border-radius:50%;margin:0 0 0 20px}.ast-archive-description{margin-bottom:2.5em;padding-bottom:1.3333em;border-bottom:1px solid var(--ast-border-color)}.ast-archive-description .ast-archive-title{margin-bottom:4px;font-size:40px;font-size:2.85714rem;font-weight:300}.ast-archive-description p{margin-bottom:0;font-size:20px;font-size:1.42857rem;line-height:1.65;font-weight:300}.ast-separate-container .ast-archive-description,.ast-separate-container .ast-author-box{background-color:#eee;padding-bottom:0;border-bottom:0}@media (max-width:1200px){.ast-separate-container .ast-archive-description{margin:0;padding:3.34em 2.4em}}@media (max-width:992px){.ast-separate-container .ast-archive-description{padding:2.14em}}@media (min-width:1201px){.ast-separate-container .ast-archive-description,.ast-separate-container .ast-author-box{margin:0;padding:5em 6.67em 3.33333em}}.single .entry-header{margin-bottom:2em}.single .post-navigation{margin:0;padding:2em 0 0;border-top:1px solid var(--ast-single-post-border,var(--ast-border-color))}@media (max-width:768px){.single .post-navigation{padding-top:1.5em}}.single .post-navigation a{margin:2px;display:inline-block;color:#000}.single .post-navigation a p{white-space:nowrap;text-overflow:ellipsis;overflow:hidden}@media (min-width:421px){.single .post-navigation .nav-links{-js-display:flex;display:flex;width:100%}
10.single .post-navigation .nav-links:not(:has(.nav-previous)){justify-content:flex-end}.single .post-navigation .nav-links .nav-previous+.nav-next{width:50%}.single .post-navigation .nav-next,.single .post-navigation .nav-previous{width:50%}}@media (max-width:420px){.single .post-navigation .nav-links:not(:has(.nav-previous)){justify-content:flex-end}.single .post-navigation .nav-next,.single .post-navigation .nav-previous{width:50%}.single .post-navigation .nav-next a,.single .post-navigation .nav-previous a{max-width:95%;width:100%}.single .post-navigation .nav-previous{margin-bottom:1em}}.ast-author-avatar{margin:0 5px}.ast-author-avatar img{border-radius:100%;width:var(--ast-author-avatar-size,30px);height:var(--ast-author-avatar-size,30px)}.ast-separate-container .post-navigation{border-top:0;padding-left:var(--ast-post-nav-space,3.33333em);padding-right:var(--ast-post-nav-space,3.33333em)}@media (max-width:420px){.ast-separate-container .post-navigation{padding-left:0;padding-right:0}}@media (max-width:768px){.ast-separate-container .entry-header{margin-bottom:1em}}.ast-separate-container .error-404,.ast-separate-container .no-results{background-color:#fff}@media (max-width:1200px){.ast-separate-container .no-results{margin:0;padding:3.34em 2.4em}}@media (max-width:768px){.ast-separate-container .no-results{padding:1.5em 2.14em}}@media (max-width:544px){.ast-separate-container .no-results{padding:1.5em 1em}}@media (min-width:1201px){.ast-separate-container .no-results{margin:0;padding:5.34em 6.67em}}.ast-flex{-js-display:flex;display:flex;flex-wrap:wrap}.ast-justify-content-flex-end{justify-content:flex-end}.ast-flex-grow-1{flex-grow:1}.ast-no-sidebar .entry-content .alignfull{margin-left:calc(-50vw + 50%);margin-right:calc(-50vw + 50%);max-width:100vw;width:100vw}.ast-no-sidebar .entry-content .alignwide{margin-left:calc(-41vw + 50%);margin-right:calc(-41vw + 50%);max-width:unset;width:unset}.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-no-sidebar .entry-content .wp-block-column .alignwide{width:100%;margin-left:auto;margin-right:auto}.blocks-gallery-grid,.wp-block-gallery{margin:0}.wp-block-separator{max-width:100px}.wp-block-separator.is-style-dots,.wp-block-separator.is-style-wide{max-width:none}.entry-content .has-2-columns .wp-block-column:first-child{padding-right:10px}.entry-content .has-2-columns .wp-block-column:last-child{padding-left:10px}@media (max-width:782px){.entry-content .wp-block-columns .wp-block-column{flex-basis:100%}.entry-content .has-2-columns .wp-block-column:first-child{padding-right:0}.entry-content .has-2-columns .wp-block-column:last-child{padding-left:0}}body .entry-content .wp-block-latest-posts{margin-left:0}body .entry-content .wp-block-latest-posts li{list-style:none}.ast-no-sidebar .ast-container .entry-content .wp-block-latest-posts{margin-left:0}.ast-header-break-point .entry-content .alignwide{margin-left:auto;margin-right:auto}.entry-content .blocks-gallery-item img{margin-bottom:auto}.wp-block-pullquote{border-top:4px solid #555d66;border-bottom:4px solid #555d66;color:#40464d}:root{--ast-post-nav-space:0;--ast-comment-inputs-background:#FAFAFA;--ast-narrow-container-width:750px;--ast-blog-title-font-weight:normal;--ast-widget-bg-color:#fafafa;--ast-title-layout-bg:#eeeeee}html{font-size:93.75%}.page-title,a{color:#0274be}a:focus,a:hover{color:#3a3a3a}.ast-button,.ast-custom-button,body,button,input,select,textarea{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;font-weight:inherit;font-size:15px;font-size:1rem}blockquote{color:#000}.ast-site-identity .site-title a{color:#577a95}.ast-site-identity .site-description{color:#4e6d84}.site-title{font-size:35px;font-size:2.3333333333333rem;display:block}header .custom-logo-link img{max-width:92px;width:92px}.astra-logo-svg{width:92px}.site-header .site-description{font-size:15px;font-size:1rem;display:block}.entry-title{font-size:40px;font-size:2.6666666666667rem}.archive .ast-article-post .ast-article-inner,.archive .ast-article-post .ast-article-inner:hover,.blog .ast-article-post .ast-article-inner,.blog .ast-article-post .ast-article-inner:hover{overflow:hidden}.entry-content :where(h1),h1{font-size:40px;font-size:2.6666666666667rem;line-height:1.4em}.entry-content :where(h2),h2{font-size:30px;font-size:2rem;line-height:1.3em}.entry-content :where(h3),h3{font-size:25px;font-size:1.6666666666667rem;line-height:1.3em}.entry-content :where(h4),h4{font-size:20px;font-size:1.3333333333333rem;line-height:1.2em}.entry-content :where(h5),h5{font-size:18px;font-size:1.2rem;line-height:1.2em}.entry-content :where(h6),h6{font-size:15px;font-size:1rem;line-height:1.25em}::selection{background-color:#0274be;color:#fff}.entry-content :where(h1,h2,h3,h4,h5,h6),.entry-title a,body,h1,h2,h3,h4,h5,h6{color:#3a3a3a}
10.tagcloud a.current-item,.tagcloud a:focus,.tagcloud a:hover{color:#fff;border-color:#0274be;background-color:#0274be}input:focus,input[type=email]:focus,input[type=password]:focus,input[type=reset]:focus,input[type=search]:focus,input[type=text]:focus,input[type=url]:focus,textarea:focus{border-color:#0274be}input[type=checkbox]:checked,input[type=checkbox]:focus:checked,input[type=checkbox]:hover:checked,input[type=radio]:checked,input[type=range]::-webkit-slider-thumb,input[type=reset]{border-color:#0274be;background-color:#0274be;box-shadow:none}.site-footer a:focus+.post-count,.site-footer a:hover+.post-count{background:#0274be;border-color:#0274be}.single .nav-links .nav-next,.single .nav-links .nav-previous{color:#0274be}.entry-meta,.entry-meta *{line-height:1.45;color:#0274be}.entry-meta a:not(.ast-button):focus,.entry-meta a:not(.ast-button):focus *,.entry-meta a:not(.ast-button):hover,.entry-meta a:not(.ast-button):hover *,.page-links .page-link:hover,.page-links>.page-link,.post-navigation a:hover{color:#3a3a3a}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:#0274be}.ast-progress-val span,.secondary .calendar_wrap #today{background:#0274be}.secondary a:focus+.post-count,.secondary a:hover+.post-count{background:#0274be;border-color:#0274be}.calendar_wrap #today>a{color:#fff}.page-links .page-link,.single .post-navigation a{color:#0274be}.ast-search-menu-icon .search-form button.search-submit{padding:0 4px}.ast-search-menu-icon form.search-form{padding-right:0}.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-field:focus,.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-form{transition:all .2s}.search-form input.search-field:focus{outline:0}.ast-mobile-header-content .ast-builder-layout-element:not(.ast-builder-menu):not(.ast-header-divider-element),.ast-mobile-popup-content .ast-builder-layout-element:not(.ast-builder-menu):not(.ast-header-divider-element){padding:15px 20px}.widget .wp-block-heading,.widget-title{font-size:21px;font-size:1.4rem;color:#3a3a3a}.single .ast-author-details .author-title{color:#3a3a3a}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:15px;font-size:1rem}#ast-apply-coupon:focus-visible,#close:focus-visible,#search_submit:focus,.ast-builder-button-wrap .ast-custom-button-link:focus,.ast-builder-button-wrap:has(.ast-custom-button-link:focus),.ast-button:focus,.ast-header-account-wrap:focus-visible,.ast-header-navigation-arrow:focus-visible,.ast-menu-toggle:focus-visible,.ast-orders-table__row .ast-orders-table__cell:focus-visible,.ast-search-menu-icon.slide-search a:focus-visible:focus-visible,.ast-single-variation:focus,.astra-cart-drawer-close:focus,.astra-search-icon:focus-visible,.button.search-submit:focus-visible,.normal-search:focus-visible,.site .skip-link:focus-visible,.wp-block-loginout input:focus-visible,.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper,a#ast-apply-coupon:focus-visible,a:focus-visible{outline-style:dotted;outline-color:inherit;outline-width:thin}#ast-coupon-code:focus,#ast-scroll-top:focus,#coupon_code:focus,.ast-mobile-popup-drawer.active .menu-toggle-close:focus,.wp-block-search__input:focus,[data-section=section-header-mobile-trigger] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus,input:focus,input[type=email]:focus,input[type=number]:focus,input[type=password]:focus,input[type=reset]:focus,input[type=search]:focus,input[type=text]:focus,input[type=url]:focus,textarea:focus{border-style:dotted;border-color:inherit;border-width:thin}input{outline:0}.ast-header-custom-item a,.main-header-menu .menu-link{color:#3a3a3a}.main-header-menu .ast-masthead-custom-menu-items a:hover,.main-header-menu .current-menu-ancestor>.ast-menu-toggle,.main-header-menu .current-menu-ancestor>.menu-link,.main-header-menu .current-menu-item>.ast-menu-toggle,.main-header-menu .current-menu-item>.menu-link,.main-header-menu .menu-item.focus>.ast-menu-toggle,.main-header-menu .menu-item.focus>.menu-link,.main-header-menu .menu-item:hover>.ast-menu-toggle,.main-header-menu .menu-item:hover>.menu-link{color:#0274be}.header-main-layout-3 .ast-main-header-bar-alignment{margin-right:auto}.header-main-layout-2 .site-header-section-left .ast-site-identity{text-align:left}.ast-logo-title-inline .site-logo-img{padding-right:1em}.site-logo-img img{transition:all .2s linear}body .ast-oembed-container *{position:absolute;top:0;width:100%;height:100%;left:0}body .wp-block-embed-pocket-casts .ast-oembed-container *{position:unset}.ast-header-break-point .ast-mobile-menu-buttons-minimal.menu-toggle{background:0 0;color:#0274be}.ast-header-break-point .ast-mobile-menu-buttons-outline.menu-toggle{background:0 0;border:1px solid #0274be;color:#0274be}.ast-header-break-point .ast-mobile-menu-buttons-fill.menu-toggle{background:#0274be}.ast-single-post-featured-section+article{margin-top:2em}.site-content .ast-single-post-featured-section img{width:100%;overflow:hidden;object-fit:cover}.site>.ast-single-related-posts-container{margin-top:0}@media (min-width:922px){.ast-desktop .ast-container--narrow{max-width:var(--ast-narrow-container-width);margin:0 auto}}#secondary{margin:4em 0 2.5em;word-break:break-word;line-height:2}#secondary li{margin-bottom:.25em}#secondary li:last-child{margin-bottom:0}@media (max-width:768px){.js_active .ast-plain-container.ast-single-post #secondary{margin-top:1.5em}}.ast-separate-container.ast-two-container #secondary .widget{background-color:#fff;padding:2em;margin-bottom:2em}@media (min-width:993px){.ast-left-sidebar #secondary{padding-right:60px}.ast-right-sidebar #secondary{padding-left:60px}}@media (max-width:993px){.ast-right-sidebar #secondary{padding-left:30px}.ast-left-sidebar #secondary{padding-right:30px}}.footer-adv .footer-adv-overlay{border-top-style:solid;border-top-color:#7a7a7a}.wp-block-buttons.aligncenter{justify-content:center}@media (max-width:921px){.ast-theme-transparent-header #primary,.ast-theme-transparent-header #secondary{padding:0}}@media (max-width:921px){.ast-plain-container.ast-no-sidebar #primary{padding:0}}.ast-plain-container.ast-no-sidebar #primary{margin-top:0;margin-bottom:0}@media (min-width:1200px){.wp-block-group .has-background{padding:20px}}@media (min-width:1200px){.ast-plain-container.ast-left-sidebar .entry-content .wp-block-group.alignfull,.ast-plain-container.ast-left-sidebar .entry-content .wp-block-group.alignwide,.ast-plain-container.ast-right-sidebar .entry-content .wp-block-group.alignfull,.ast-plain-container.ast-right-sidebar .entry-content .wp-block-group.alignwide{padding-left:20px;padding-right:20px}}@media (min-width:1200px){.wp-block-cover-image.alignfull .wp-block-cover__inner-container,.wp-block-cover-image.alignwide .wp-block-cover__inner-container,.wp-block-cover.alignfull .wp-block-cover__inner-container,.wp-block-cover.alignwide .wp-block-cover__inner-container{width:100%}}.wp-block-columns{margin-bottom:unset}.wp-block-image.size-full{margin:2rem 0}.wp-block-separator.has-background{padding:0}.wp-block-gallery{margin-bottom:1.6em}.wp-block-group{padding-top:4em;padding-bottom:4em}.wp-block-group__inner-container .wp-block-columns:last-child,.wp-block-group__inner-container :last-child,.wp-block-table table{margin-bottom:0}.blocks-gallery-grid{width:100%}.wp-block-navigation-link__content{padding:5px 0}.wp-block-group .wp-block-column .has-text-align-center,.wp-block-group .wp-block-group .has-text-align-center{max-width:100%}.has-text-align-center{margin:0 auto}@media (min-width:1200px){.alignfull .wp-block-group__inner-container,.alignwide .wp-block-group__inner-container,.wp-block-cover__inner-container{max-width:1200px;margin:0 auto}.wp-block-columns.alignwide,.wp-block-group.aligncenter,.wp-block-group.alignleft,.wp-block-group.alignnone,.wp-block-group.alignright,.wp-block-group.alignwide{margin:2rem 0 1rem 0}}@media (max-width:1200px){.wp-block-group{padding:3em}.wp-block-group .wp-block-group{padding:1.5em}.wp-block-column,.wp-block-columns{margin:1rem 0}}@media (min-width:921px){.wp-block-columns .wp-block-group{padding:2em}}@media (max-width:544px){.wp-block-cover .wp-block-cover__inner-container,.wp-block-cover-image .wp-block-cover__inner-container{width:unset}.wp-block-cover,.wp-block-cover-image{padding:2em 0}.wp-block-cover,.wp-block-group{padding:2em}.wp-block-media-text__media img,.wp-block-media-text__media video{width:unset;max-width:100%}.wp-block-media-text.has-background .wp-block-media-text__content{padding:1em}}.wp-block-image.aligncenter{margin-left:auto;margin-right:auto}.wp-block-table.aligncenter{margin-left:auto;margin-right:auto}@media (min-width:544px){.entry-content .wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{padding:0 8% 0 0}
10.entry-content .wp-block-media-text .wp-block-media-text__content{padding:0 0 0 8%}.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-bottom-left>*,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-bottom-right>*,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-center-left>*,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-center-right>*,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-top-left>*,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-top-right>*{margin:0}}@media (max-width:544px){.entry-content .wp-block-media-text .wp-block-media-text__content{padding:8% 0}.wp-block-media-text .wp-block-media-text__media img{width:auto;max-width:100%}}.ast-outline-button,.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{border-top-width:2px;border-right-width:2px;border-bottom-width:2px;border-left-width:2px;font-family:inherit;font-weight:inherit;line-height:1em;border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-right-radius:2px;border-bottom-left-radius:2px}.ast-outline-button,.wp-block-button .wp-block-button__link.wp-element-button.is-style-outline:not(.has-background),.wp-block-button.is-style-outline>.wp-block-button__link.wp-element-button:not(.has-background){background-color:transparent}.entry-content[data-ast-blocks-layout]>figure{margin-bottom:1em}@media (max-width:921px){.ast-left-sidebar #content>.ast-container{display:flex;flex-direction:column-reverse;width:100%}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding:1.5em 2.14em}.ast-author-box img.avatar{margin:20px 0 0 0}}@media (max-width:921px){#secondary.secondary{padding-top:0}.ast-separate-container.ast-right-sidebar #secondary{padding-left:1em;padding-right:1em}.ast-separate-container.ast-two-container #secondary{padding-left:0;padding-right:0}.ast-page-builder-template #secondary,.ast-page-builder-template .entry-header #secondary{margin-top:1.5em}}@media (max-width:921px){.ast-right-sidebar #primary{padding-right:0}.ast-page-builder-template.ast-left-sidebar #secondary,.ast-page-builder-template.ast-right-sidebar #secondary{padding-right:20px;padding-left:20px}.ast-left-sidebar #primary,.ast-right-sidebar #secondary{padding-left:0}.ast-left-sidebar #secondary{padding-right:0}}@media (min-width:922px){.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container.ast-right-sidebar #primary{border:0}.search-no-results.ast-separate-container #primary{margin-bottom:4em}}@media (min-width:922px){.ast-right-sidebar #primary{border-right:1px solid var(--ast-border-color)}.ast-left-sidebar #primary{border-left:1px solid var(--ast-border-color)}.ast-right-sidebar #secondary{border-left:1px solid var(--ast-border-color);margin-left:-1px}.ast-left-sidebar #secondary{border-right:1px solid var(--ast-border-color);margin-right:-1px}.ast-separate-container.ast-two-container.ast-right-sidebar #secondary{padding-left:30px;padding-right:0}.ast-separate-container.ast-two-container.ast-left-sidebar #secondary{padding-right:30px;padding-left:0}.ast-separate-container.ast-left-sidebar #secondary,.ast-separate-container.ast-right-sidebar #secondary{border:0;margin-left:auto;margin-right:auto}.ast-separate-container.ast-two-container #secondary .widget:last-child{margin-bottom:0}}.wp-block-button .wp-block-button__link{color:#fff}.wp-block-button .wp-block-button__link:focus,.wp-block-button .wp-block-button__link:hover{color:#fff;background-color:#3a3a3a;border-color:#3a3a3a}.wp-block-button .wp-block-button__link{border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;border-color:#0274be;background-color:#0274be;color:#fff;font-family:inherit;font-weight:inherit;line-height:1em;border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-right-radius:2px;border-bottom-left-radius:2px;padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px}.ast-button,.ast-custom-button,.button,.menu-toggle,button,input#submit,input[type=button],input[type=reset],input[type=submit]{border-style:solid;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;color:#fff;border-color:#0274be;background-color:#0274be;padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;font-family:inherit;font-weight:inherit;line-height:1em;border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-right-radius:2px;border-bottom-left-radius:2px}.ast-button:hover,.ast-custom-button:hover,.ast-custom-button:hover .button:hover,.menu-toggle:hover,button:focus,button:hover,input#submit:focus,input#submit:hover,input[type=button]:focus,input[type=button]:hover,input[type=reset]:focus,input[type=reset]:hover,input[type=submit]:focus,input[type=submit]:hover{color:#fff;background-color:#3a3a3a;border-color:#3a3a3a}@media (max-width:921px){.ast-mobile-header-stack .main-header-bar .ast-search-menu-icon{display:inline-block}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-stack .main-header-bar .ast-search-icon{margin:0}.ast-comment-avatar-wrap img{max-width:2.5em}.ast-comment-meta{padding:0 1.8888em 1.3333em}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 2.14em}.ast-separate-container .comment-respond{padding:2em 2.14em}}@media (min-width:544px){.ast-container{max-width:100%}}@media (max-width:544px){.ast-separate-container .ast-archive-description,.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-title{padding:1.5em 1em}.ast-separate-container #content .ast-container{padding-left:.54em;padding-right:.54em}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em}.ast-search-menu-icon.ast-dropdown-active .search-field{width:170px}.ast-separate-container #secondary{padding-top:0}.ast-separate-container.ast-two-container #secondary .widget{margin-bottom:1.5em;padding-left:1em;padding-right:1em}.site-branding img,.site-header .site-logo-img .custom-logo-link img{max-width:100%}}#ast-mobile-header .ast-site-header-cart-li a{pointer-events:none}.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-6.67em;margin-right:-6.67em;width:auto}@media (max-width:1200px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-2.4em;margin-right:-2.4em}}@media (max-width:768px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-2.14em;margin-right:-2.14em}}@media (max-width:544px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-1em;margin-right:-1em}}.ast-no-sidebar.ast-separate-container .entry-content .alignwide{margin-left:-20px;margin-right:-20px}.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignfull,.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignwide{margin-left:auto;margin-right:auto;width:100%}@media (max-width:921px){.site-title{display:block}
10.site-header .site-description{display:block}.entry-content :where(h1),h1{font-size:30px}.entry-content :where(h2),h2{font-size:25px}.entry-content :where(h3),h3{font-size:20px}}@media (max-width:544px){.site-title{display:block}.site-header .site-description{display:block}.entry-content :where(h1),h1{font-size:30px}.entry-content :where(h2),h2{font-size:25px}.entry-content :where(h3),h3{font-size:20px}}@media (max-width:921px){html{font-size:85.5%}}@media (max-width:544px){html{font-size:85.5%}}@media (min-width:922px){.ast-container{max-width:1240px}}@font-face{font-family:Astra;src:url(https://physicaltherapyweb.com/wp-content/themes/astra/assets/fonts/astra.woff) format("woff"),url(https://physicaltherapyweb.com/wp-content/themes/astra/assets/fonts/astra.ttf) format("truetype"),url(https://physicaltherapyweb.com/wp-content/themes/astra/assets/fonts/astra.svg#astra) format("svg");font-weight:400;font-style:normal;font-display:swap}@media (max-width:921px){.main-header-bar .main-header-bar-navigation{display:none}}.ast-desktop .main-header-menu.submenu-with-border .astra-full-megamenu-wrapper,.ast-desktop .main-header-menu.submenu-with-border .sub-menu{border-color:#0274be}.ast-desktop .main-header-menu.submenu-with-border .sub-menu{border-top-width:2px;border-style:solid}.ast-desktop .main-header-menu.submenu-with-border .sub-menu .sub-menu{top:-2px}.ast-desktop .main-header-menu.submenu-with-border .children .menu-link,.ast-desktop .main-header-menu.submenu-with-border .sub-menu .menu-link{border-bottom-width:0;border-style:solid;border-color:#eaeaea}@media (min-width:922px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus>.sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover>.sub-menu{margin-left:0}}.ast-small-footer{border-top-style:solid;border-top-width:1px;border-top-color:#7a7a7a}.ast-small-footer-wrap{text-align:center}.site .comments-area{padding-bottom:3em}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .main-header-bar-navigation .ast-search-icon{display:none}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-form{padding:0;display:block;overflow:hidden}.ast-header-break-point .ast-header-custom-item .widget:last-child{margin-bottom:1em}.ast-header-custom-item .widget{margin:.5em;display:inline-block;vertical-align:middle}.ast-header-custom-item .widget p{margin-bottom:0}.ast-header-custom-item .widget li{width:auto}.ast-header-custom-item-inside .button-custom-menu-item .menu-link{display:none}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .ast-custom-button-link{display:none}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .menu-link{display:block}.ast-header-break-point.ast-header-custom-item-outside .main-header-bar .ast-search-icon{margin-right:1em}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-field,.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon.ast-inline-search .search-field{width:100%;padding-right:5.5em}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-submit{display:block;position:absolute;height:100%;top:0;right:0;padding:0 1em;border-radius:0}.ast-header-break-point .ast-header-custom-item .ast-masthead-custom-menu-items{padding-left:20px;padding-right:20px;margin-bottom:1em;margin-top:1em}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item{padding-left:0;padding-right:0;margin-top:0;margin-bottom:0}.astra-icon-down_arrow::after{content:"\e900";font-family:Astra}.astra-icon-close::after{content:"\e5cd";font-family:Astra}.astra-icon-drag_handle::after{content:"\e25d";font-family:Astra}.astra-icon-format_align_justify::after{content:"\e235";font-family:Astra}.astra-icon-menu::after{content:"\e5d2";font-family:Astra}.astra-icon-reorder::after{content:"\e8fe";font-family:Astra}.astra-icon-search::after{content:"\e8b6";font-family:Astra}.astra-icon-zoom_in::after{content:"\e56b";font-family:Astra}.astra-icon-check-circle::after{content:"\e901";font-family:Astra}
10.astra-icon-shopping-cart::after{content:"\f07a";font-family:Astra}.astra-icon-shopping-bag::after{content:"\f290";font-family:Astra}.astra-icon-shopping-basket::after{content:"\f291";font-family:Astra}.astra-icon-circle-o::after{content:"\e903";font-family:Astra}.astra-icon-certificate::after{content:"\e902";font-family:Astra}blockquote{padding:1.2em}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0)}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0)}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0)}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0)}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1)}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1)}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1)}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1)}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2)}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2)}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2)}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2)}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3)}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3)}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3)}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3)}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4)}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4)}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4)}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4)}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5)}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5)}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5)}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5)}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6)}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6)}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6)}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6)}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7)}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7)}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7)}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7)}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8)}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8)}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8)}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8)}:root{--ast-global-color-0:#0170B9;--ast-global-color-1:#3a3a3a;--ast-global-color-2:#3a3a3a;--ast-global-color-3:#4B4F58;--ast-global-color-4:#F5F5F5;--ast-global-color-5:#FFFFFF;--ast-global-color-6:#E5E5E5;--ast-global-color-7:#424242;--ast-global-color-8:#000000}:root{--ast-border-color:#dddddd}#masthead .ast-container,.ast-header-breadcrumb .ast-container{max-width:100%;padding-left:35px;padding-right:35px}@media (max-width:921px){#masthead .ast-container,.ast-header-breadcrumb .ast-container{padding-left:20px;padding-right:20px}}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .main-header-bar-navigation .ast-search-icon{display:none}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-form{padding:0;display:block;overflow:hidden}.ast-header-break-point .ast-header-custom-item .widget:last-child{margin-bottom:1em}.ast-header-custom-item .widget{margin:.5em;display:inline-block;vertical-align:middle}.ast-header-custom-item .widget p{margin-bottom:0}.ast-header-custom-item .widget li{width:auto}.ast-header-custom-item-inside .button-custom-menu-item .menu-link{display:none}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .ast-custom-button-link{display:none}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .menu-link{display:block}.ast-header-break-point.ast-header-custom-item-outside .main-header-bar .ast-search-icon{margin-right:1em}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-field,.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon.ast-inline-search .search-field{width:100%;padding-right:5.5em}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-submit{display:block;position:absolute;height:100%;top:0;right:0;padding:0 1em;border-radius:0}.ast-header-break-point .ast-header-custom-item .ast-masthead-custom-menu-items{padding-left:20px;padding-right:20px;margin-bottom:1em;margin-top:1em}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item{padding-left:0;padding-right:0;margin-top:0;margin-bottom:0}.astra-icon-down_arrow::after{content:"\e900";font-family:Astra}.astra-icon-close::after{content:"\e5cd";font-family:Astra}.astra-icon-drag_handle::after{content:"\e25d";font-family:Astra}.astra-icon-format_align_justify::after{content:"\e235";font-family:Astra}.astra-icon-menu::after{content:"\e5d2";font-family:Astra}.astra-icon-reorder::after{content:"\e8fe";font-family:Astra}.astra-icon-search::after{content:"\e8b6";font-family:Astra}.astra-icon-zoom_in::after{content:"\e56b";font-family:Astra}.astra-icon-check-circle::after{content:"\e901";font-family:Astra}
10.astra-icon-shopping-cart::after{content:"\f07a";font-family:Astra}.astra-icon-shopping-bag::after{content:"\f290";font-family:Astra}.astra-icon-shopping-basket::after{content:"\f291";font-family:Astra}.astra-icon-circle-o::after{content:"\e903";font-family:Astra}.astra-icon-certificate::after{content:"\e902";font-family:Astra}blockquote{padding:1.2em}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0)}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0)}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0)}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0)}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1)}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1)}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1)}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1)}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2)}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2)}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2)}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2)}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3)}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3)}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3)}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3)}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4)}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4)}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4)}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4)}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5)}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5)}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5)}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5)}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6)}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6)}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6)}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6)}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7)}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7)}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7)}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7)}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8)}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8)}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8)}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8)}:root{--ast-global-color-0:#0170B9;--ast-global-color-1:#3a3a3a;--ast-global-color-2:#3a3a3a;--ast-global-color-3:#4B4F58;--ast-global-color-4:#F5F5F5;--ast-global-color-5:#FFFFFF;--ast-global-color-6:#E5E5E5;--ast-global-color-7:#424242;--ast-global-color-8:#000000}:root{--ast-border-color:#dddddd}#masthead .ast-container,.ast-header-breadcrumb .ast-container{max-width:100%;padding-left:35px;padding-right:35px}@media (max-width:921px){#masthead .ast-container,.ast-header-breadcrumb .ast-container{padding-left:20px;padding-right:20px}}.ast-single-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:var(--ast-title-layout-bg)}.ast-single-entry-banner[data-banner-layout=layout-1]{max-width:1200px;background:inherit;padding:20px 0}.ast-single-entry-banner[data-banner-width-type=custom]{margin:0 auto;width:100%}.ast-single-entry-banner+.site-content .entry-header{margin-bottom:0}.site .ast-author-avatar{--ast-author-avatar-size: }a.ast-underline-text{text-decoration:underline}.ast-container>.ast-terms-link{position:relative;display:block}a.ast-button.ast-badge-tax{padding:4px 8px;border-radius:3px;font-size:inherit}header.entry-header{text-align:left}header.entry-header .entry-title{font-size:30px;font-size:2rem}header.entry-header>:not(:last-child){margin-bottom:10px}@media (max-width:921px){header.entry-header{text-align:left}}@media (max-width:544px){header.entry-header{text-align:left}}.ast-archive-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:var(--ast-title-layout-bg)}.ast-archive-entry-banner[data-banner-width-type=custom]{margin:0 auto;width:100%}.ast-archive-entry-banner[data-banner-layout=layout-1]{background:inherit;padding:20px 0;text-align:left}body.archive .ast-archive-description{max-width:1200px;width:100%;text-align:left;padding-top:3em;padding-right:3em;padding-bottom:3em;padding-left:3em}body.archive .ast-archive-description .ast-archive-title,body.archive .ast-archive-description .ast-archive-title *{font-size:40px;font-size:2.6666666666667rem;text-transform:capitalize}body.archive .ast-archive-description>:not(:last-child){margin-bottom:10px}@media (max-width:921px){body.archive .ast-archive-description{text-align:left}}@media (max-width:544px){body.archive .ast-archive-description{text-align:left}}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;text-decoration:none}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit}.ast-breadcrumbs .trail-items{list-style:none}.trail-items li::after{padding:0 .3em;content:"\00bb"}.trail-items li:last-of-type::after{display:none}.trail-items li::after{content:"\00bb"}.ast-breadcrumbs-wrapper{text-align:left}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar.ast-header-breadcrumb,.ast-main-header-nav-open .main-header-bar.ast-header-breadcrumb{padding-top:1em;padding-bottom:1em}.ast-header-break-point .main-header-bar.ast-header-breadcrumb{border-bottom-width:1px;border-bottom-color:#eaeaea;border-bottom-style:solid}.ast-breadcrumbs-wrapper{line-height:1.4}.ast-breadcrumbs-wrapper .rank-math-breadcrumb p{margin-bottom:0}.ast-breadcrumbs-wrapper{display:block;width:100%}.ast-header-break-point .main-header-bar{border-bottom-width:1px;border-bottom-color:rgba(87,121,148,.31)}@media (min-width:922px){.main-header-bar{border-bottom-width:1px;border-bottom-color:rgba(87,121,148,.31)}}@media (min-width:922px){#primary{width:70%}#secondary{width:30%}}#astra-footer-menu .menu-item,.main-header-bar .ast-masthead-custom-menu-items,.main-header-menu .menu-item{-js-display:flex;display:flex;-webkit-box-pack:center;
10-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column}#astra-footer-menu>.menu-item>.menu-link,.main-header-menu>.menu-item>.menu-link{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex}.ast-primary-menu-disabled .main-header-bar .ast-masthead-custom-menu-items{flex:unset}.main-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link:after{position:absolute;right:1em;top:50%;transform:translate(0,-50%) rotate(270deg)}.ast-header-break-point .ast-mobile-header-wrap .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle::before,.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle::before,.ast-header-break-point .main-header-bar .main-header-bar-navigation .page_item_has_children>.ast-menu-toggle::before,.ast-mobile-popup-drawer .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle::before{font-weight:700;content:"\e900";font-family:Astra;text-decoration:inherit;display:inline-block}.ast-header-break-point .main-navigation ul.sub-menu .menu-item .menu-link:before{content:"\e900";font-family:Astra;font-size:.65em;text-decoration:inherit;display:inline-block;transform:translate(0,-2px) rotateZ(270deg);margin-right:5px}.widget_search .search-form:after{font-family:Astra;font-size:1.2em;font-weight:400;content:"\e8b6";position:absolute;top:50%;right:15px;transform:translate(0,-50%)}.astra-search-icon::before{content:"\e8b6";font-family:Astra;font-style:normal;font-weight:400;text-decoration:inherit;text-align:center;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;z-index:3}.main-header-bar .main-header-bar-navigation .menu-item-has-children>a:after,.main-header-bar .main-header-bar-navigation .page_item_has_children>a:after,.menu-item-has-children .ast-header-navigation-arrow:after{content:"\e900";display:inline-block;font-family:Astra;font-size:.6rem;font-weight:700;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin-left:10px;line-height:normal}.menu-item-has-children .sub-menu .ast-header-navigation-arrow:after{margin-left:0}.ast-mobile-popup-drawer .main-header-bar-navigation .ast-submenu-expanded>.ast-menu-toggle::before{transform:rotateX(180deg)}.ast-header-break-point .main-header-bar-navigation .menu-item-has-children>.menu-link:after{display:none}@media (min-width:922px){.ast-builder-menu .main-navigation>ul>li:last-child a{margin-right:0}}.ast-separate-container .ast-article-inner{background-color:transparent;background-image:none}.ast-separate-container .ast-article-post{background-color:#fff;background-image:none}@media (max-width:921px){.ast-separate-container .ast-article-post{background-color:#fff;background-image:none}}@media (max-width:544px){.ast-separate-container .ast-article-post{background-color:#fff;background-image:none}}.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description,.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .comments-area .ast-comment-list li,.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .comments-title,.ast-separate-container .comments-count-wrapper,.ast-separate-container .error-404,.ast-separate-container .no-results,.ast-separate-container .related-posts-title-wrapper,.single.ast-separate-container.ast-author-meta{background-color:#fff;background-image:none}@media (max-width:921px){.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description,.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .comments-count-wrapper,.ast-separate-container .error-404,.ast-separate-container .no-results,.ast-separate-container .related-posts-title-wrapper,.single.ast-separate-container.ast-author-meta{background-color:#fff;background-image:none}}@media (max-width:544px){.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description,.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .comments-count-wrapper,.ast-separate-container .error-404,.ast-separate-container .no-results,.ast-separate-container .related-posts-title-wrapper,.single.ast-separate-container.ast-author-meta{background-color:#fff;background-image:none}}.ast-separate-container.ast-two-container #secondary .widget{background-color:#fff;background-image:none}@media (max-width:921px){.ast-separate-container.ast-two-container #secondary .widget{background-color:#fff;background-image:none}}@media (max-width:544px){.ast-separate-container.ast-two-container #secondary .widget{background-color:#fff;background-image:none}}#ast-scroll-top{display:none;position:fixed;text-align:center;cursor:pointer;z-index:99;width:2.1em;height:2.1em;line-height:2.1;color:#fff;border-radius:2px;content:"";outline:inherit}@media (min-width:769px){#ast-scroll-top{content:"769"}}#ast-scroll-top .ast-icon.icon-arrow svg{margin-left:0;vertical-align:middle;transform:translate(0,-20%) rotate(180deg);width:1.6em}.ast-scroll-to-top-right{right:30px;bottom:30px}.ast-scroll-to-top-left{left:30px;bottom:30px}#ast-scroll-top{background-color:#0274be;font-size:15px}.ast-scroll-top-icon::before{content:"\e900";font-family:Astra;text-decoration:inherit}.ast-scroll-top-icon{transform:rotate(180deg)}@media (max-width:921px){#ast-scroll-top .ast-icon.icon-arrow svg{width:1em}}
10.ast-desktop .astra-menu-animation-slide-up>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transform:translateY(.5em);transition:visibility .2s ease,transform .2s ease}.ast-desktop .astra-menu-animation-slide-up>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transform:translateY(0);transition:opacity .2s ease,visibility .2s ease,transform .2s ease}.ast-desktop .astra-menu-animation-slide-up>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex}.ast-desktop .astra-menu-animation-slide-down>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transform:translateY(-.5em);transition:visibility .2s ease,transform .2s ease}.ast-desktop .astra-menu-animation-slide-down>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transform:translateY(0);transition:opacity .2s ease,visibility .2s ease,transform .2s ease}.ast-desktop .astra-menu-animation-slide-down>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex}.ast-desktop .astra-menu-animation-fade>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transition:opacity ease-in-out .3s}.ast-desktop .astra-menu-animation-fade>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transition:opacity ease-in-out .3s}.ast-desktop .astra-menu-animation-fade>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex}.ast-desktop .menu-item.ast-menu-hover>.sub-menu.toggled-on{opacity:1;visibility:visible}:root{}@media (min-resolution:192dpi){:root{}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;
10--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}html :where(.is-position-sticky){}@media screen and (max-width:600px){html :where(.is-position-sticky){}}h1:where(.wp-block-heading).has-background,h2:where(.wp-block-heading).has-background,h3:where(.wp-block-heading).has-background,h4:where(.wp-block-heading).has-background,h5:where(.wp-block-heading).has-background,h6:where(.wp-block-heading).has-background{padding:1.25em 2.375em}h1.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h1.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h2.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h2.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h3.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h3.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h4.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h4.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h5.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h5.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h6.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h6.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]){rotate:180deg}.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}:root :where(p.has-background){padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}:root{--wp--preset--color--black:#000000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#ffffff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;
10--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--color--ast-global-color-0:var(--ast-global-color-0);--wp--preset--color--ast-global-color-1:var(--ast-global-color-1);--wp--preset--color--ast-global-color-2:var(--ast-global-color-2);--wp--preset--color--ast-global-color-3:var(--ast-global-color-3);--wp--preset--color--ast-global-color-4:var(--ast-global-color-4);--wp--preset--color--ast-global-color-5:var(--ast-global-color-5);--wp--preset--color--ast-global-color-6:var(--ast-global-color-6);--wp--preset--color--ast-global-color-7:var(--ast-global-color-7);--wp--preset--color--ast-global-color-8:var(--ast-global-color-8);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);
10--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px}:root{--wp--style--global--content-size:var(--wp--custom--ast-content-width-size);--wp--style--global--wide-size:var(--wp--custom--ast-wide-width-size)}.wp-site-blocks>.alignleft{float:left;margin-right:2em}.wp-site-blocks>.alignright{float:right;margin-left:2em}.wp-site-blocks>.aligncenter{justify-content:center;margin-left:auto;margin-right:auto}:where(.wp-site-blocks)>*{margin-block-start:24px;margin-block-end:0}:root{}:root :where(.is-layout-flow)>:first-child{margin-block-start:0}:root :where(.is-layout-flow)>:last-child{margin-block-end:0}:root :where(.is-layout-flow)>*{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-constrained)>:first-child{margin-block-start:0}:root :where(.is-layout-constrained)>:last-child{margin-block-end:0}:root :where(.is-layout-constrained)>*{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-flex){gap:24px}:root :where(.is-layout-grid){gap:24px}.is-layout-flow>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-flow>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-flow>.aligncenter{margin-left:auto!important;margin-right:auto!important}.is-layout-constrained>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-constrained>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-constrained>.aligncenter{margin-left:auto!important;margin-right:auto!important}.is-layout-constrained>:where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto!important;margin-right:auto!important}.is-layout-constrained>.alignwide{max-width:var(--wp--style--global--wide-size)}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex>:is(*,div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid>:is(*,div){margin:0}body{padding-top:0;padding-right:0;padding-bottom:0;padding-left:0}a:where(:not(.wp-element-button)){text-decoration:none}:root :where(.wp-element-button,.wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;padding-top:calc(.667em + 2px);padding-right:calc(1.333em + 2px);
10padding-bottom:calc(.667em + 2px);padding-left:calc(1.333em + 2px);text-decoration:none;text-transform:inherit}.has-black-color{color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-color{color:var(--wp--preset--color--white)!important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple)!important}.has-ast-global-color-0-color{color:var(--wp--preset--color--ast-global-color-0)!important}.has-ast-global-color-1-color{color:var(--wp--preset--color--ast-global-color-1)!important}.has-ast-global-color-2-color{color:var(--wp--preset--color--ast-global-color-2)!important}.has-ast-global-color-3-color{color:var(--wp--preset--color--ast-global-color-3)!important}.has-ast-global-color-4-color{color:var(--wp--preset--color--ast-global-color-4)!important}.has-ast-global-color-5-color{color:var(--wp--preset--color--ast-global-color-5)!important}.has-ast-global-color-6-color{color:var(--wp--preset--color--ast-global-color-6)!important}.has-ast-global-color-7-color{color:var(--wp--preset--color--ast-global-color-7)!important}.has-ast-global-color-8-color{color:var(--wp--preset--color--ast-global-color-8)!important}.has-black-background-color{background-color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-background-color{background-color:var(--wp--preset--color--white)!important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple)!important}.has-ast-global-color-0-background-color{background-color:var(--wp--preset--color--ast-global-color-0)!important}.has-ast-global-color-1-background-color{background-color:var(--wp--preset--color--ast-global-color-1)!important}.has-ast-global-color-2-background-color{background-color:var(--wp--preset--color--ast-global-color-2)!important}.has-ast-global-color-3-background-color{background-color:var(--wp--preset--color--ast-global-color-3)!important}.has-ast-global-color-4-background-color{background-color:var(--wp--preset--color--ast-global-color-4)!important}.has-ast-global-color-5-background-color{background-color:var(--wp--preset--color--ast-global-color-5)!important}.has-ast-global-color-6-background-color{background-color:var(--wp--preset--color--ast-global-color-6)!important}.has-ast-global-color-7-background-color{background-color:var(--wp--preset--color--ast-global-color-7)!important}.has-ast-global-color-8-background-color{background-color:var(--wp--preset--color--ast-global-color-8)!important}.has-black-border-color{border-color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-border-color{border-color:var(--wp--preset--color--white)!important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple)!important}.has-ast-global-color-0-border-color{border-color:var(--wp--preset--color--ast-global-color-0)!important}.has-ast-global-color-1-border-color{border-color:var(--wp--preset--color--ast-global-color-1)!important}.has-ast-global-color-2-border-color{border-color:var(--wp--preset--color--ast-global-color-2)!important}.has-ast-global-color-3-border-color{border-color:var(--wp--preset--color--ast-global-color-3)!important}.has-ast-global-color-4-border-color{border-color:var(--wp--preset--color--ast-global-color-4)!important}.has-ast-global-color-5-border-color{border-color:var(--wp--preset--color--ast-global-color-5)!important}.has-ast-global-color-6-border-color{border-color:var(--wp--preset--color--ast-global-color-6)!important}.has-ast-global-color-7-border-color{border-color:var(--wp--preset--color--ast-global-color-7)!important}.has-ast-global-color-8-border-color{border-color:var(--wp--preset--color--ast-global-color-8)!important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple)!important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan)!important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange)!important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red)!important}
10.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray)!important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum)!important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple)!important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux)!important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk)!important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean)!important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass)!important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight)!important}.has-small-font-size{font-size:var(--wp--preset--font-size--small)!important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium)!important}.has-large-font-size{font-size:var(--wp--preset--font-size--large)!important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large)!important}#jp-post-flair{padding-top:.5em}#content div.sharedaddy,#main div.sharedaddy,div.sharedaddy{clear:both}div.sharedaddy h3.sd-title{display:inline-block;font-size:9pt;font-weight:700;line-height:1.2;margin:0 0 1em}div.sharedaddy h3.sd-title:before{border-top:1px solid #dcdcde;content:"";display:block;margin-bottom:1em;min-width:30px;width:100%}div.jetpack-likes-widget-wrapper{min-height:50px;position:relative;width:100%}div.jetpack-likes-widget-wrapper .sd-link-color{font-size:12px}div.jetpack-comment-likes-widget-wrapper{min-height:31px;position:relative;width:100%}div.jetpack-comment-likes-widget-wrapper iframe{margin-bottom:0}#likes-other-gravatars{background-color:#fff;border:1px solid #dcdcde;border-radius:4px;box-shadow:none;display:none;height:auto;max-height:240px;min-width:220px;overflow:auto;padding:9px 12px 10px;position:absolute;z-index:1000}#likes-other-gravatars *{line-height:normal}#likes-other-gravatars .likes-text{color:#101517;font-size:12px;font-weight:500;padding-bottom:8px}#likes-other-gravatars li,#likes-other-gravatars ul{list-style-type:none;margin:0;padding:0;text-indent:0}#likes-other-gravatars li:before{content:""}#likes-other-gravatars ul.wpl-avatars{display:block;max-height:190px;overflow:auto}#likes-other-gravatars ul.wpl-avatars li{float:none;height:28px;margin:0 0 4px;width:196px}#likes-other-gravatars ul.wpl-avatars li a{align-items:center;border-bottom:none!important;display:flex;gap:8px;margin:0 2px 0 0;text-decoration:none}#likes-other-gravatars ul.wpl-avatars li a span{color:#2c3338;font-size:12px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}#likes-other-gravatars ul.wpl-avatars li a img{background:0 0;border:none;border-radius:50%;box-sizing:border-box;margin:0!important;padding:1px!important;position:static}div.sd-box{border-top:1px solid #00000021}.jetpack-likes-widget-loaded iframe,.jetpack-likes-widget-loading .likes-widget-placeholder,.jetpack-likes-widget-unloaded .likes-widget-placeholder{display:block}.jetpack-likes-widget-loaded .likes-widget-placeholder,.jetpack-likes-widget-loading iframe,.jetpack-likes-widget-unloaded iframe{display:none}.comment-likes-widget,.entry-content .post-likes-widget,.post-likes-widget{border-width:0;margin:0}.comment-likes-widget-placeholder,.post-likes-widget-placeholder{border-width:0;margin:0;position:relative}.comment-likes-widget-placeholder{display:flex;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;height:18px;position:absolute}.comment-likes-widget-placeholder:before{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath fill='none' d='M0 0h24v24H0z'/%3E%3Cpath fill='%232ea2cc' d='m12 2 2.582 6.953L22 9.257l-5.822 4.602L18.18 21 12 16.89 5.82 21l2.002-7.14L2 9.256l7.418-.304'/%3E%3C/svg%3E");background-repeat:no-repeat;background-size:16px 16px;color:#2ea2cc;content:"";display:inline-block;height:16px;padding-right:5px;position:relative;top:3px;width:16px}.post-likes-widget-placeholder .button{display:none}.comment-likes-widget-placeholder .loading,.post-likes-widget-placeholder .loading{color:#999;font-size:12px}.comment-likes-widget-placeholder .loading{align-self:center;color:#4e4e4e;margin-top:4px;padding-left:5px}
10div.sharedaddy.sd-like-enabled .sd-like h3{display:none}div.sharedaddy.sd-like-enabled .sd-like .post-likes-widget{float:none;position:absolute;top:0;width:100%}.comment-likes-widget{width:100%}.cs-rating,.pd-rating{display:block!important}.sd-gplus .sd-title{display:none}@media print{.jetpack-likes-widget-wrapper{display:none}}.main-header-bar-wrap .ast-search-box.header-cover{z-index:7}.ast-search-box.full-screen,.ast-search-box.header-cover{display:none;opacity:0;transition:opacity .3s ease-in-out,display .3s ease-in-out;width:100%;height:100%}.ast-search-box.full-screen .search-field,.ast-search-box.header-cover .search-field{background:0 0;border:0;color:#fafafa;box-shadow:none;text-align:left;padding:0}.ast-search-box.full-screen .search-submit,.ast-search-box.header-cover .search-submit{background:var(--ast-fs-search-submit-background,0 0);padding:0;border-radius:50%;box-shadow:none;color:var(--ast-fs-search-text-color,#9e9e9e);transition:all .7s ease-In;outline:0;border:0;vertical-align:middle}.ast-search-box.full-screen #close,.ast-search-box.header-cover #close{color:#fafafa;transform:rotate(0);font-size:2em;cursor:pointer;z-index:9;font-weight:400}.ast-search-box.full-screen .search-field::-webkit-input-placeholder,.ast-search-box.header-cover .search-field::-webkit-input-placeholder{color:#fafafa}.ast-search-box.full-screen .search-field:-moz-placeholder,.ast-search-box.header-cover .search-field:-moz-placeholder{color:#fafafa}.ast-search-box.full-screen .search-field::-moz-placeholder,.ast-search-box.header-cover .search-field::-moz-placeholder{color:#fafafa}.ast-search-box.full-screen .search-field:-ms-input-placeholder,.ast-search-box.header-cover .search-field:-ms-input-placeholder{color:#fafafa}.ast-search-box.header-cover{position:absolute;background:rgba(25,25,25,.96);top:0;z-index:10}.ast-search-box.header-cover .search-field{font-size:2em;line-height:2;width:100%}.ast-search-box.header-cover .ast-container{position:relative}.ast-search-box.header-cover .close,.ast-search-box.header-cover .search-submit{display:inline-block}.ast-search-box.header-cover .search-submit{font-size:1.7em;margin-right:2em}.ast-search-box.header-cover #close{vertical-align:middle;backface-visibility:hidden}.ast-search-box.full-screen{position:fixed;background:rgba(25,25,25,.96);top:0;left:0;z-index:999}.ast-search-box.full-screen #close{position:absolute;color:#fafafa;right:1em;line-height:1;cursor:pointer;z-index:9;font-weight:400;font-size:2em;top:1.5em;backface-visibility:hidden}.ast-search-box.full-screen ::-webkit-input-placeholder{opacity:0}.ast-search-box.full-screen ::-moz-placeholder{opacity:0}.ast-search-box.full-screen :-ms-input-placeholder{opacity:0}.ast-search-box.full-screen :-moz-placeholder{opacity:0}@media (max-width:420px){.ast-search-box.full-screen ::-webkit-input-placeholder{opacity:1}.ast-search-box.full-screen ::-moz-placeholder{opacity:1}.ast-search-box.full-screen :-ms-input-placeholder{opacity:1}.ast-search-box.full-screen :-moz-placeholder{opacity:1}}.site-header .ast-inline-search.ast-search-menu-icon .search-form{padding-left:0;padding-right:0}.site-header .ast-inline-search.ast-search-menu-icon .search-field{padding-left:1em;padding-right:2em}.ast-inline-search.ast-search-menu-icon{position:relative;transform:none;left:0;right:0}.ast-inline-search.ast-search-menu-icon .search-submit{display:block;background:0 0;border:none;position:absolute;height:100%;right:.25em;padding:0;top:0;font-size:1.3em;color:#757575}.ast-header-break-point .ast-inline-search.ast-search-menu-icon .search-form{padding:0}.ast-header-break-point .site-header .ast-inline-search.ast-search-menu-icon .search-field{padding-right:2em}.ast-header-custom-item-inside.ast-desktop .main-header-menu .ast-search-menu-icon.full-screen,.ast-header-custom-item-inside.ast-desktop .main-header-menu .ast-search-menu-icon.header-cover{display:none}@media (min-width:922px){.ast-hide-display-device-desktop{display:none}[class^=astra-advanced-hook-] .wp-block-query .wp-block-post-template .wp-block-post{width:100%}}@media (min-width:545px) and (max-width:921px){.ast-hide-display-device-tablet{display:none}}@media (max-width:544px){.ast-hide-display-device-mobile{display:none}}.entry-content :where(h1),h1{color:#4e6d84}.entry-content :where(h2),h2{color:#4e6d84}.entry-content :where(h3),h3{color:#cab5a5}.main-header-bar{background-color:#ecf0f4;background-image:none}.ast-header-break-point .main-header-menu{background-color:#ecf0f4}.ast-header-search .ast-search-menu-icon .search-field{border-radius:2px}.ast-header-search .ast-search-menu-icon .search-submit{border-radius:2px}.ast-header-search .ast-search-menu-icon .search-form{border-top-width:1px;border-bottom-width:1px;border-left-width:1px;border-right-width:1px;border-color:#ddd;border-radius:2px}.ast-search-box.full-screen #close::before,.ast-search-box.header-cover #close::before{font-family:Astra;content:"\e5cd";display:inline-block;transition:transform .3s ease-in-out}.site-header .ast-inline-search.ast-search-menu-icon .search-field{width:auto}@font-face{font-family:Astra;src:url("https://physicaltherapyweb.com/wp-content/themes/astra/assets/fonts/astra.woff") format("woff"),url("https://physicaltherapyweb.com/wp-content/themes/astra/assets/fonts/astra.ttf") format("truetype");font-weight:400;font-style:normal;font-display:optional}img{max-width:100%;height:auto}img[loading=lazy]{min-height:1px}#jp-post-flair{padding-top:.5em}#content div.sharedaddy,#main div.sharedaddy,div.sharedaddy{clear:both}div.sharedaddy h3.sd-title{margin:0 0 1em 0;display:inline-block;line-height:1.2;font-size:9pt;font-weight:700}.sd-sharing{margin-bottom:1em}.sd-content ul{padding:0!important;margin:0!important;list-style:none!important}.sd-content ul li{display:inline-block;margin:0 8px 12px 0;padding:0}.sd-block.sd-gplus{margin:0 0 .5em 0}.sd-gplus .sd-content{font-size:12px}
10.sd-content ul li a.sd-button,.sd-social-icon .sd-content ul li a.sd-button{text-decoration:none!important;display:inline-block;font-size:13px;font-family:"Open Sans",sans-serif;font-weight:500;border-radius:4px;color:#2c3338!important;background:#fff;box-shadow:0 1px 2px rgba(0,0,0,.12),0 0 0 1px rgba(0,0,0,.12);text-shadow:none;line-height:23px;padding:4px 11px 3px 9px}.sd-content ul li a.sd-button>span{line-height:23px;margin-left:6px}.sd-social-icon .sd-content ul li a.sd-button>span{margin-left:0}body .sd-social-icon .sd-content ul li[class*=share-] a.sd-button.share-icon.no-text span:not(.custom-sharing-span){display:none}.sd-social-icon .sd-content ul li a.sd-button:active,.sd-social-icon .sd-content ul li a.sd-button:hover{box-shadow:0 1px 2px rgba(0,0,0,.22),0 0 0 1px rgba(0,0,0,.22)}.sd-social-icon .sd-content ul li a.sd-button:active{box-shadow:inset 0 1px 0 rgba(0,0,0,.16)}.sd-content ul li a.sd-button::before{display:inline-block;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font:400 18px/1 social-logos;vertical-align:top;text-align:center}@media screen and (-webkit-min-device-pixel-ratio:0){.sd-content ul li a.sd-button::before{position:relative;top:2px}}.sd-social-icon .sd-content ul li.share-email a::before{content:"\f410"}.sd-social-icon .sd-content ul li.share-twitter a::before{content:"\f10e"}.sd-social-icon .sd-content ul li.share-reddit a::before{content:"\f222"}.sd-social-icon .sd-content ul li.share-pinterest a::before{content:"\f210"}.sd-social-icon .sd-content ul li.share-facebook a::before{content:"\f203"}.sd-social-icon .sd-content ul li.share-jetpack-whatsapp a::before{content:"\f608"}.sd-social-icon .sd-content ul li[class*=share-].share-jetpack-whatsapp a.sd-button{background:#43d854;color:#fff!important}.sd-social-icon .sd-content ul li[class*=share-] a,.sd-social-icon .sd-content ul li[class*=share-] a:hover,.sd-social-icon .sd-content ul li[class*=share-] div.option a{border-radius:50%;border:0;box-shadow:none;padding:7px;position:relative;top:-2px;line-height:1;width:auto;height:auto;margin-bottom:0;max-width:32px}.sd-social-icon .sd-content ul li[class*=share-] a.sd-button>span,.sd-social-icon .sd-content ul li[class*=share-] div.option a span{line-height:1}.sd-social-icon .sd-content ul li[class*=share-] a:hover,.sd-social-icon .sd-content ul li[class*=share-] div.option a:hover{border:none;opacity:.6}.sd-social-icon .sd-content ul li[class*=share-] a.sd-button::before{top:0}.sd-social-icon .sd-content ul li[class*=share-] a.sd-button{background:#e9e9e9;margin-top:2px;text-indent:0}.sd-social-icon .sd-content ul li[class*=share-].share-facebook a.sd-button{background:#0866ff;color:#fff!important}.sd-social-icon .sd-content ul li[class*=share-].share-twitter a.sd-button{background:#000;color:#fff!important}.sd-social-icon .sd-content ul li[class*=share-].share-pinterest a.sd-button{background:#ca1f27;color:#fff!important}.sd-social-icon .sd-content ul li[class*=share-].share-reddit a.sd-button{background:#cee3f8;color:#555!important}@media print{.sharedaddy.sd-sharing-enabled{display:none}}.g{margin:0;padding:0;overflow:hidden;line-height:1;zoom:1}.g img{height:auto}.g-col{position:relative;float:left}.g-col:first-child{margin-left:0}.g-col:last-child{margin-right:0}@media only screen and (max-width:480px){.g-col,.g-dyn,.g-single{width:100%;margin-left:0;margin-right:0}}img#wpstats{display:none}.recentcomments a{display:inline!important;padding:0!important;margin:0!important}@media (min-width:1025px){body .uag-hide-desktop,body .uag-hide-desktop.uagb-google-map__wrap{display:none!important}}@media (min-width:768px) and (max-width:1024px){body .uag-hide-tab,body .uag-hide-tab.uagb-google-map__wrap{display:none!important}}@media (max-width:767px){body .uag-hide-mob,body .uag-hide-mob.uagb-google-map__wrap{display:none!important}}#forminator-module-90074:not(.select2-dropdown){padding-top:0;padding-right:0;padding-bottom:0;padding-left:0}#forminator-module-90074{border-width:0;border-style:none;border-radius:0;-moz-border-radius:0;-webkit-border-radius:0}#forminator-module-90074{border-color:transparent;background-color:rgba(0,0,0,0)}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-response-message,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-response-message p{font-size:15px;font-family:inherit;font-weight:400}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-response-message.forminator-error{background-color:#f9e4e8;box-shadow:inset 2px 0 0 0 #e51919;-moz-box-shadow:inset 2px 0 0 0 #e51919;-webkit-box-shadow:inset 2px 0 0 0 #e51919}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-response-message.forminator-error:active,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-response-message.forminator-error:focus,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-response-message.forminator-error:hover{box-shadow:inset 2px 0 0 0 #e51919;-moz-box-shadow:inset 2px 0 0 0 #e51919;-webkit-box-shadow:inset 2px 0 0 0 #e51919}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-response-message.forminator-error,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-response-message.forminator-error p{color:#333}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-label{font-size:12px;font-family:inherit;font-weight:700}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-label{color:#7
1077771}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-description,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-description p{font-size:12px;font-family:inherit;font-weight:400}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-description a,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-description a:active,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-description a:focus,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-description a:hover{box-shadow:none;text-decoration:none}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-description p{margin:0;padding:0;border:0}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-description,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-description p{color:#777771}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-description a{color:#097baa}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-description a:hover{color:#086a91}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-description a:active{color:#086a91}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input input{font-size:16px;font-family:inherit;font-weight:400}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input:active,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input:focus,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input:hover{border-color:#777771;background-color:#ededed;color:#000}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input:disabled{-webkit-text-fill-color:#000000;opacity:1}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input input,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input input:active,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input input:focus,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input input:hover{color:#000}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input::placeholder{color:#888}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input:-moz-placeholder{color:#888}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input::-moz-placeholder{color:#888}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input:-ms-input-placeholder{color:#888}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-input::-webkit-input-placeholder{color:#888}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-textarea{font-size:16px;font-family:inherit;font-weight:400}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-textarea,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-textarea:active,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-textarea:focus,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-textarea:hover{border-color:#777771;background-color:#ededed;color:#000}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-textarea::placeholder{color:#888}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-textarea:-moz-placeholder{color:#888}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-textarea::-moz-placeholder{color:#888}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-textarea:-ms-input-placeholder{color:#888}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-textarea::-webkit-input-placeholder{color:#888}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-button-submit{font-size:14px;font-family:inherit;font-weight:500}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-button-submit{background-color:#097baa;color:#fff}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-button-submit:hover{background-color:#086a91;color:#fff}.forminator-ui#forminator-module-90074.forminator-design--default .forminator-button-submit:active,.forminator-ui#forminator-module-90074.forminator-design--default .forminator-button-submit:focus{background-color:#086a91;color:#fff}/*!
11 * WPMU DEV Forminator UI
12 * Copyright 2019 Incsub (https://incsub.com)
13 * Licensed under GPL v3 (http://www.gnu.org/licenses/gpl-3.0.html)
14 *//*!
15 * WPMU DEV Forminator UI
16 * Copyright 2019 Incsub (https://incsub.com)
17 * Licensed under GPL v3 (http://www.gnu.org/licenses/gpl-3.0.html)
18 */.forminator-ui *{-webkit-box-sizing:border-box;box-sizing:border-box}.forminator-ui img{max-width:100%}/*!
19 * WPMU DEV Forminator UI
20 * Copyright 2019 Incsub (https://incsub.com)
21 * Licensed under GPL v3 (http://www.gnu.org/licenses/gpl-3.0.html)
22 */.forminator-ui.forminator-custom-form[data-grid=open] .forminator-row:not(:last-child){margin-bottom:20px}.forminator-ui.forminator-custom-form[data-grid=open] .forminator-row:focus{outline:0;-webkit-box-shadow:none;box-shadow:none}.forminator-ui.forminator-custom-form[data-grid=open] .forminator-col:not(:last-child){margin-bottom:20px}.forminator-ui.forminator-custom-form[data-grid=open] .forminator-col:focus{outline:0;-webkit-box-shadow:none;box-shadow:none}.forminator-ui.forminator-custom-form:not(.forminator-size--small)[data-grid=open] .forminator-row{-ms-flex-wrap:wrap;flex-wrap:wrap}@media(min-width:783px){.forminator-ui.forminator-custom-form:not(.forminator-size--small)[data-grid=open] .forminator-row:not(:last-child){margin-bottom:30px}}@media(min-width:783px){.forminator-ui.forminator-custom-form:not(.forminator-size--small)[data-grid=open] .forminator-row{display:-webkit-box;display:-ms-flexbox;display:flex;margin-right:-15px;margin-left:-15px}}@media(min-width:783px){.forminator-ui.forminator-custom-form:not(.forminator-size--small)[data-grid=open] .forminator-col:not(:last-child){margin-bottom:0}}@media(min-width:783px){.forminator-ui.forminator-custom-form:not(.forminator-size--small)[data-grid=open] .forminator-col{min-width:0;-webkit-box-flex:1;-ms-flex:1;flex:1;padding:0 15px}}/*!
23 * WPMU DEV Forminator UI
24 * Copyright 2019 Incsub (https://incsub.com)
25 * Licensed under GPL v3 (http://www.gnu.org/licenses/gpl-3.0.html)
26 */.forminator-ui.forminator-custom-form[data-design=default]{font-variant-ligatures:none;-webkit-font-variant-ligatures:none;text-rendering:optimizeLegibility;-moz-osx-font-smoothing:grayscale;font-smoothing:antialiased;-webkit-font-smoothing:antialiased;text-shadow:0 0 1px #00000003}.forminator-ui.forminator-custom-form[data-design=default]{-webkit-box-sizing:border-box;box-sizing:border-box;width:100%;margin:30px 0}.forminator-ui.forminator-custom-form[data-design=default] .forminator-field{border:0;margin:0;padding:0}.forminator-ui.forminator-custom-form[data-design=default] .forminator-field:focus{-webkit-box-shadow:none;box-shadow:none}.forminator-ui.forminator-custom-form[data-design=default]:first-child{margin-top:0}.forminator-ui.forminator-custom-form[data-design=default]:last-child{margin-bottom:0}.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-field:focus{outline:0}@media (width >= 783px){.forminator-ui.forminator-custom-form[data-design=default]:not(.forminator-size--small):first-child{margin-top:0}.forminator-ui.forminator-custom-form[data-design=default]:not(.forminator-size--small):last-child{margin-bottom:0}}@media (width >= 783px){.forminator-ui.forminator-custom-form[data-design=default]:not(.forminator-size--small){margin:30px 0}}.forminator-ui.forminator-custom-form[data-design=default] .forminator-response-message{text-align:left;border-radius:2px;margin:0 0 20px;padding:15px 20px 15px 22px}.forminator-ui.forminator-custom-form[data-design=default] .forminator-response-message p{letter-spacing:0;border:0;margin:0;padding:0;line-height:1.3em}.forminator-ui.forminator-custom-form[data-design=default] .forminator-response-message p:not(:last-child){margin-bottom:10px}.forminator-ui.forminator-custom-form[data-design=default] .forminator-response-message,.forminator-ui.forminator-custom-form[data-design=default] .forminator-response-message:active,.forminator-ui.forminator-custom-form[data-design=default] .forminator-response-message:focus,.forminator-ui.forminator-custom-form[data-design=default] .forminator-response-message:hover{-webkit-box-shadow:none;box-shadow:none}.forminator-ui.forminator-custom-form[data-design=default] .forminator-response-message:last-child{margin-bottom:0}.forminator-ui.forminator-custom-form[data-design=default] .forminator-response-message[aria-hidden=true]{display:none}.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-response-message,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-response-message:active,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-response-message:focus,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-response-message:hover{outline:0}@media (width >= 783px){.forminator-ui.forminator-custom-form[data-design=default]:not(.forminator-size--small) .forminator-response-message:last-child{margin-bottom:0}.forminator-ui.forminator-custom-form[data-design=default]:not(.forminator-size--small) .forminator-response-message{margin-bottom:30px}}.forminator-ui.forminator-custom-form[data-design=default] .forminator-label{cursor:default;border:0;margin:0;line-height:1.7em;display:block}.forminator-ui.forminator-custom-form[data-design=default] .forminator-label[for]{cursor:pointer}.forminator-ui.forminator-custom-form[data-design=default] .forminator-description{margin:5px 0 0}.forminator-ui.forminator-custom-form[data-design=default] .forminator-label
26+.forminator-description{margin:0 0 5px}.forminator-ui.forminator-custom-form[data-design=default] .forminator-description{line-height:1.5em;display:block}.forminator-ui.forminator-custom-form[data-design=default] .forminator-description:first-child{margin:0 0 5px}.forminator-ui.forminator-custom-form[data-design=default] .forminator-description:after{content:"";clear:both;display:block}.forminator-ui.forminator-custom-form[data-design=default] .forminator-description span:not(.forminator-monospace){float:right;text-align:right;margin-left:auto;margin-right:0}.forminator-ui.forminator-custom-form[data-design=default] .forminator-description>a{margin:0 2px}.forminator-ui.forminator-custom-form[data-design=default] .forminator-input{-webkit-box-sizing:border-box;box-sizing:border-box;width:100%;min-width:unset;max-width:unset;min-height:unset;max-height:unset;background-image:unset;border-style:solid;border-width:1px;border-radius:2px;height:auto;margin:0;padding:9px;line-height:1.3em;-webkit-transition:all .2s;transition:all .2s;display:block}.forminator-ui.forminator-custom-form[data-design=default] .forminator-input,.forminator-ui.forminator-custom-form[data-design=default] .forminator-input:active,.forminator-ui.forminator-custom-form[data-design=default] .forminator-input:disabled,.forminator-ui.forminator-custom-form[data-design=default] .forminator-input:focus,.forminator-ui.forminator-custom-form[data-design=default] .forminator-input:hover{-webkit-box-shadow:none;box-shadow:none}.forminator-ui.forminator-custom-form[data-design=default] .forminator-input:disabled:not(.forminator-calculation){border-style:dotted}.forminator-ui.forminator-custom-form[data-design=default] .forminator-input:disabled{pointer-events:none}.forminator-ui.forminator-custom-form[data-design=default] .forminator-input:disabled:-moz-placeholder-shown{opacity:.4;-khtml-opacity:.4}.forminator-ui.forminator-custom-form[data-design=default] .forminator-input:disabled::-moz-placeholder{opacity:.4;-khtml-opacity:.4}.forminator-ui.forminator-custom-form[data-design=default] .forminator-input:disabled:-ms-placeholder-shown{opacity:.4;-khtml-opacity:.4}.forminator-ui.forminator-custom-form[data-design=default] .forminator-input:disabled::-webkit-input-placeholder{opacity:.4;-khtml-opacity:.4}.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-input,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-input:active,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-input:disabled,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-input:focus,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-input:hover{outline:0}.forminator-ui.forminator-custom-form[data-design=default] .forminator-textarea{-webkit-box-sizing:border-box;box-sizing:border-box;resize:vertical;background-image:unset;border-style:solid;border-width:1px;border-radius:2px;width:100%;min-height:140px;margin:0;padding:9px;line-height:20px;-webkit-transition:all .2s;transition:all .2s;display:block}.forminator-ui.forminator-custom-form[data-design=default] .forminator-textarea,.forminator-ui.forminator-custom-form[data-design=default] .forminator-textarea:active,.forminator-ui.forminator-custom-form[data-design=default] .forminator-textarea:disabled,.forminator-ui.forminator-custom-form[data-design=default] .forminator-textarea:focus,.forminator-ui.forminator-custom-form[data-design=default] .forminator-textarea:hover{-webkit-box-shadow:none;box-shadow:none}.forminator-ui.forminator-custom-form[data-design=default] .forminator-textarea:disabled{pointer-events:none;border-style:dotted}.forminator-ui.forminator-custom-form[data-design=default] .forminator-textarea:disabled:-moz-placeholder-shown{opacity:.4;-khtml-opacity:.4}.forminator-ui.forminator-custom-form[data-design=default] .forminator-textarea:disabled::-moz-placeholder{opacity:.4;-khtml-opacity:.4}.forminator-ui.forminator-custom-form[data-design=default] .forminator-textarea:disabled:-ms-placeholder-shown{opacity:.4;-khtml-opacity:.4}.forminator-ui.forminator-custom-form[data-design=default] .forminator-textarea:disabled::-webkit-input-placeholder{opacity:.4;-khtml-opacity:.4}.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-textarea,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-textarea:active,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-textarea:disabled,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-textarea:focus,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-textarea:hover{outline:0}.forminator-ui.forminator-custom-form[data-design=default] .forminator-button{width:auto;min-width:100px;max-width:unset;height:auto;min-height:unset;max-height:unset;cursor:pointer;background-image:unset;text-align:center;border:0;border-radius:2px;margin:0 10px 0 0;padding:10px;line-height:1.45em;-webkit-transition:all .2s;transition:all .2s;
26display:inline-block;position:relative}@media (width <= 782px){.forminator-ui.forminator-custom-form[data-design=default] .forminator-button{width:100%;margin:0 0 10px}}.forminator-ui.forminator-custom-form[data-design=default] .forminator-button span{-webkit-transition:all .2s;transition:all .2s;display:block}.forminator-ui.forminator-custom-form[data-design=default] .forminator-button,.forminator-ui.forminator-custom-form[data-design=default] .forminator-button:active,.forminator-ui.forminator-custom-form[data-design=default] .forminator-button:focus,.forminator-ui.forminator-custom-form[data-design=default] .forminator-button:hover{-webkit-box-shadow:none;box-shadow:none;text-decoration:none}.forminator-ui.forminator-custom-form[data-design=default] .forminator-button:active,.forminator-ui.forminator-custom-form[data-design=default] .forminator-button:focus,.forminator-ui.forminator-custom-form[data-design=default] .forminator-button:hover{-webkit-box-shadow:0 1px 4px #0009;box-shadow:0 1px 4px #0009}.forminator-ui.forminator-custom-form[data-design=default] .forminator-button:active span[aria-hidden]:not([class*=forminator-icon-]){width:120%;padding:120% 0 0}.forminator-ui.forminator-custom-form[data-design=default] .forminator-button:disabled{opacity:.5;-khtml-opacity:.5;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;pointer-events:none}.forminator-ui.forminator-custom-form[data-design=default] .forminator-button:last-child{margin-right:0}.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-button,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-button:active,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-button:focus,.forminator-ui.forminator-custom-form[data-design=default][data-color-option=default] .forminator-button:hover{outline:0}:root{--iti-hover-color:rgba(0, 0, 0, 0.05)}/*! This file is auto-generated */#cf-turnstile-fmntr-90074{margin-left:0!important}</style>
27<meta name='robots' content='max-image-preview:large' />
28<!-- Jetpack Site Verification Tags -->
29<meta name="google-site-verification" content="Vz_1aoFZ1YsYoudERSuy2xzWOkVhQCz4UYbkpg
290Tjyg">
30<!-- Google tag (gtag.js) consent mode dataLayer added by Site Kit -->
31<script type="wphb-delay-type" id="google_gtagjs-js-consent-mode-data-layer">
32window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);}
33gtag('consent', 'default', {"ad_personalization":"denied","ad_storage":"denied","ad_user_data":"denied","analytics_storage":"denied","functionality_storage":"denied","security_storage":"denied","personalization_storage":"denied","region":["AT","BE","BG","CH","CY","CZ","DE","DK","EE","ES","FI","FR","GB","GR","HR","HU","IE","IS","IT","LI","LT","LU","LV","MT","NL","NO","PL","PT","RO","SE","SI","SK"],"wait_for_update":500});
34window._googlesitekitConsentCategoryMap = {"statistics":["analytics_storage"],"marketing":["ad_storage","ad_user_data","ad_personalization"],"functional":["functionality_storage","security_storage"],"preferences":["personalization_storage"]};
35window._googlesitekitConsents = {"ad_personalization":"denied","ad_storage":"denied","ad_user_data":"denied","analytics_storage":"denied","functionality_storage":"denied","security_storage":"denied","personalization_storage":"denied","region":["AT","BE","BG","CH","CY","CZ","DE","DK","EE","ES","FI","FR","GB","GR","HR","HU","IE","IS","IT","LI","LT","LU","LV","MT","NL","NO","PL","PT","RO","SE","SI","SK"],"wait_for_update":500};
36</script>
36
37<!-- End Google tag (gtag.js) consent mode dataLayer added by Site Kit -->
38<link rel='dns-prefetch' href='//www.googletagmanager.com' />
39<link rel='dns-prefetch' href='//js.stripe.com' />
40<link rel='dns-prefetch' href='//ajax.googleapis.com' />
41<link rel='dns-prefetch' href='//apis.google.com' />
42<link rel='dns-prefetch' href='//google-analytics.com' />
43<link rel='dns-prefetch' href='//www.google-analytics.com' />
44<link rel='dns-prefetch' href='//ssl.google-analytics.com' />
45<link rel='dns-prefetch' href='//youtube.com' />
46<link rel='dns-prefetch' href='//s.gravatar.com' />
47<link rel='dns-prefetch' href='//widgets.wp.com' />
48<link rel='dns-prefetch' href='//s0.wp.com' />
49<link rel='dns-prefetch' href='//0.gravatar.com' />
50<link rel='dns-prefetch' href='//1.gravatar.com' />
51<link rel='dns-prefetch' href='//2.gravatar.com' />
52<link rel='dns-prefetch' href='//pagead2.googlesyndication.com' />
53<link rel='dns-prefetch' href='//hb.wpmucdn.com' />
54<link rel='preconnect' href='//i0.wp.com' />
55<link rel='preconnect' href='//c0.wp.com' />
56<link href='//hb.wpmucdn.com' rel='preconnect' />
57<link rel="alternate" type="application/rss+xml" title="Physical Therapy Web &raquo; Feed" href="https://physicaltherapyweb.com/feed/" />
58<link rel="alternate" type="application/rss+xml" title="Physical Therapy Web &raquo; Comments Feed" href="https://physicaltherapyweb.com/comments/feed/" />
59<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://physicaltherapyweb.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fphysicaltherapyweb.com%2Fcontact-us%2F" />
60<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://physicaltherapyweb.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fphysicaltherapyweb.com%2Fcontact-us%2F&#038;format=xml" />
61<style id="wp-img-auto-sizes-contain-inline-css">
62img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
63/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
64</style>
65<link rel='stylesheet' id='astra-theme-css-css' data-wphbdelayedstyle="https://hb.wpmucdn.com/physicaltherapyweb.com/132b3f84-2e9d-4a96-88d3-3b919972bf0e.css" media='all' />
66<style id="astra-theme-css-inline-css">
67.ast-no-sidebar .entry-content .alignfull {margin-left: calc( -50vw + 50%);margin-right: calc( -50vw + 50%);max-width: 100vw;width: 100vw;}.ast-no-sidebar .entry-content .alignwide {margin-left: calc(-41vw + 50%);margin-right: calc(-41vw + 50%);max-width: unset;width: unset;}.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-no-sidebar .entry-content .wp-block-column .alignwide{width: 100%;margin-left: auto;margin-right: auto;}.wp-block-gallery,.blocks-gallery-grid {margin: 0;}.wp-block-separator {max-width: 100px;}.wp-block-separator.is-style-wide,.wp-block-separator.is-style-dots {max-width: none;}.entry-content .has-2-columns .wp-block-column:first-child {padding-right: 10px;}.entry-content .has-2-columns .wp-block-column:last-child {padding-left: 10px;}@media (max-width: 782px) {.entry-content .wp-block-columns .wp-block-column {flex-basis: 100%;}.entry-content .has-2-columns .wp-block-column:first-child {padding-right: 0;}.entry-content .has-2-columns .wp-block-column:last-child {padding-left: 0;}}body .entry-content .wp-block-latest-posts {margin-left: 0;}body .entry-content .wp-block-latest-posts li {list-style: none;}.ast-no-sidebar .ast-container .entry-content .wp-block-latest-posts {margin-left: 0;}.ast-header-break-point .entry-content .alignwide {margin-left: auto;margin-right: auto;}.entry-content .blocks-gallery-item img {margin-bottom: auto;}
67.wp-block-pullquote {border-top: 4px solid #555d66;border-bottom: 4px solid #555d66;color: #40464d;}:root{--ast-post-nav-space:0;--ast-container-default-xlg-padding:6.67em;--ast-container-default-lg-padding:5.67em;--ast-container-default-slg-padding:4.34em;--ast-container-default-md-padding:3.34em;--ast-container-default-sm-padding:6.67em;--ast-container-default-xs-padding:2.4em;--ast-container-default-xxs-padding:1.4em;--ast-code-block-background:#EEEEEE;--ast-comment-inputs-background:#FAFAFA;--ast-normal-container-width:1200px;--ast-narrow-container-width:750px;--ast-blog-title-font-weight:normal;--ast-blog-meta-weight:inherit;--ast-global-color-primary:var(--ast-global-color-5);--ast-global-color-secondary:var(--ast-global-color-4);--ast-global-color-alternate-background:var(--ast-global-color-7);--ast-global-color-subtle-background:var(--ast-global-color-6);--ast-bg-style-guide:var( --ast-global-color-secondary,var(--ast-global-color-5) );--ast-shadow-style-guide:0px 0px 4px 0 #00000057;--ast-global-dark-bg-style:#fff;--ast-global-dark-lfs:#fbfbfb;--ast-widget-bg-color:#fafafa;--ast-wc-container-head-bg-color:#fbfbfb;--ast-title-layout-bg:#eeeeee;--ast-search-border-color:#e7e7e7;--ast-lifter-hover-bg:#e6e6e6;--ast-gallery-block-color:#000;--srfm-color-input-label:var(--ast-global-color-2);}html{font-size:93.75%;}a,.page-title{color:#0274be;}a:hover,a:focus{color:#3a3a3a;}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;font-weight:inherit;font-size:15px;font-size:1rem;}blockquote{color:#000000;}.ast-site-identity .site-title a{color:#577a95;}.ast-site-identity .site-description{color:#4e6d84;}.site-title{font-size:35px;font-size:2.3333333333333rem;display:block;}header .custom-logo-link img{max-width:92px;width:92px;}.astra-logo-svg{width:92px;}.site-header .site-description{font-size:15px;font-size:1rem;display:block;}.entry-title{font-size:40px;font-size:2.6666666666667rem;}.archive .ast-article-post .ast-article-inner,.blog .ast-article-post .ast-article-inner,.archive .ast-article-post .ast-article-inner:hover,.blog .ast-article-post .ast-article-inner:hover{overflow:hidden;}h1,.entry-content :where(h1){font-size:40px;font-size:2.6666666666667rem;line-height:1.4em;}h2,.entry-content :where(h2){font-size:30px;font-size:2rem;line-height:1.3em;}h3,.entry-content :where(h3){font-size:25px;font-size:1.6666666666667rem;line-height:1.3em;}h4,.entry-content :where(h4){font-size:20px;font-size:1.3333333333333rem;line-height:1.2em;}h5,.entry-content :where(h5){font-size:18px;font-size:1.2rem;line-height:1.2em;}h6,.entry-content :where(h6){font-size:15px;font-size:1rem;line-height:1.25em;}::selection{background-color:#0274be;color:#ffffff;}body,h1,h2,h3,h4,h5,h6,.entry-title a,.entry-content :where(h1,h2,h3,h4,h5,h6){color:#3a3a3a;}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#ffffff;border-color:#0274be;background-color:#0274be;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:#0274be;}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:#0274be;background-color:#0274be;box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:#0274be;border-color:#0274be;}.single .nav-links .nav-previous,.single .nav-links .nav-next{color:#0274be;}.entry-meta,.entry-meta *{line-height:1.45;color:#0274be;}.entry-meta a:not(.ast-button):hover,.entry-meta a:not(.ast-button):hover *,.entry-meta a:not(.ast-button):focus,.entry-meta a:not(.ast-button):focus *,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:#3a3a3a;}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:#0274be;}.secondary .calendar_wrap #today,.ast-progress-val span{background:#0274be;}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:#0274be;border-color:#0274be;}.calendar_wrap #today > a{color:#ffffff;}.page-links .page-link,.single .post-navigation a{color:#0274be;}.ast-search-menu-icon .search-form button.search-submit{padding:0 4px;}.ast-search-menu-icon form.search-form{padding-right:0;}.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-form,.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-field:focus{transition:all 0.2s;}.search-form input.search-field:focus{outline:none;}
67.ast-mobile-header-content .ast-builder-layout-element:not(.ast-builder-menu):not(.ast-header-divider-element),.ast-mobile-popup-content .ast-builder-layout-element:not(.ast-builder-menu):not(.ast-header-divider-element){padding:15px 20px;}.widget-title,.widget .wp-block-heading{font-size:21px;font-size:1.4rem;color:#3a3a3a;}.single .ast-author-details .author-title{color:#3a3a3a;}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:15px;font-size:1rem;}.ast-search-menu-icon.slide-search a:focus-visible:focus-visible,.astra-search-icon:focus-visible,#close:focus-visible,a:focus-visible,.ast-menu-toggle:focus-visible,.site .skip-link:focus-visible,.wp-block-loginout input:focus-visible,.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper,.ast-header-navigation-arrow:focus-visible,.ast-orders-table__row .ast-orders-table__cell:focus-visible,a#ast-apply-coupon:focus-visible,#ast-apply-coupon:focus-visible,#close:focus-visible,.button.search-submit:focus-visible,#search_submit:focus,.normal-search:focus-visible,.ast-header-account-wrap:focus-visible,.astra-cart-drawer-close:focus,.ast-single-variation:focus,.ast-button:focus,.ast-builder-button-wrap:has(.ast-custom-button-link:focus),.ast-builder-button-wrap .ast-custom-button-link:focus{outline-style:dotted;outline-color:inherit;outline-width:thin;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,input[type="number"]:focus,textarea:focus,.wp-block-search__input:focus,[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus,.ast-mobile-popup-drawer.active .menu-toggle-close:focus,#ast-scroll-top:focus,#coupon_code:focus,#ast-coupon-code:focus{border-style:dotted;border-color:inherit;border-width:thin;}input{outline:none;}.ast-logo-title-inline .site-logo-img{padding-right:1em;}.site-logo-img img{ transition:all 0.2s linear;}body .ast-oembed-container *{position:absolute;top:0;width:100%;height:100%;left:0;}body .wp-block-embed-pocket-casts .ast-oembed-container *{position:unset;}.ast-single-post-featured-section + article {margin-top: 2em;}.site-content .ast-single-post-featured-section img {width: 100%;overflow: hidden;object-fit: cover;}.site > .ast-single-related-posts-container {margin-top: 0;}@media (min-width: 922px) {.ast-desktop .ast-container--narrow {max-width: var(--ast-narrow-container-width);margin: 0 auto;}}#secondary {margin: 4em 0 2.5em;word-break: break-word;line-height: 2;}#secondary li {margin-bottom: 0.25em;}#secondary li:last-child {margin-bottom: 0;}@media (max-width: 768px) {.js_active .ast-plain-container.ast-single-post #secondary {margin-top: 1.5em;}}.ast-separate-container.ast-two-container #secondary .widget {background-color: #fff;padding: 2em;margin-bottom: 2em;}@media (min-width: 993px) {.ast-left-sidebar #secondary {padding-right: 60px;}.ast-right-sidebar #secondary {padding-left: 60px;}}@media (max-width: 993px) {.ast-right-sidebar #secondary {padding-left: 30px;}.ast-left-sidebar #secondary {padding-right: 30px;}}@media (max-width:921.99px){#ast-desktop-header{display:none;}}@media (min-width:922px){#ast-mobile-header{display:none;}}.wp-block-buttons.aligncenter{justify-content:center;}@media (max-width:921px){.ast-theme-transparent-header #primary,.ast-theme-transparent-header #secondary{padding:0;}}@media (max-width:921px){.ast-plain-container.ast-no-sidebar #primary{padding:0;}}.ast-plain-container.ast-no-sidebar #primary{margin-top:0;margin-bottom:0;}@media (min-width:1200px){.wp-block-group .has-background{padding:20px;}}@media (min-width:1200px){.ast-plain-container.ast-right-sidebar .entry-content .wp-block-group.alignwide,.ast-plain-container.ast-left-sidebar .entry-content .wp-block-group.alignwide,.ast-plain-container.ast-right-sidebar .entry-content .wp-block-group.alignfull,.ast-plain-container.ast-left-sidebar .entry-content .wp-block-group.alignfull{padding-left:20px;padding-right:20px;}}@media (min-width:1200px){.wp-block-cover-image.alignwide .wp-block-cover__inner-container,.wp-block-cover.alignwide .wp-block-cover__inner-container,.wp-block-cover-image.alignfull .wp-block-cover__inner-container,.wp-block-cover.alignfull .wp-block-cover__inner-container{width:100%;}}.wp-block-columns{margin-bottom:unset;}.wp-block-image.size-full{margin:2rem 0;}.wp-block-separator.has-background{padding:0;}.wp-block-gallery{margin-bottom:1.6em;}.wp-block-group{padding-top:4em;padding-bottom:4em;}.wp-block-group__inner-container .wp-block-columns:last-child,.wp-block-group__inner-container :last-child,.wp-block-table table{margin-bottom:0;}.blocks-gallery-grid{width:100%;}.wp-block-navigation-link__content{padding:5px 0;}.wp-block-group .wp-block-group .has-text-align-center,.wp-block-group .wp-block-column .has-text-align-center{max-width:100%;}.has-text-align-center{margin:0 auto;}@media (min-width:1200px){.wp-block-cover__inner-container,.alignwide .wp-block-group__inner-container,.alignfull .wp-block-group__inner-container{max-width:1200px;margin:0 auto;}.wp-block-group.alignnone,.wp-block-group.aligncenter,.wp-block-group.alignleft,.wp-block-group.alignright,.wp-block-group.alignwide,.wp-block-columns.alignwide{margin:2rem 0 1rem 0;}}
67@media (max-width:1200px){.wp-block-group{padding:3em;}.wp-block-group .wp-block-group{padding:1.5em;}.wp-block-columns,.wp-block-column{margin:1rem 0;}}@media (min-width:921px){.wp-block-columns .wp-block-group{padding:2em;}}@media (max-width:544px){.wp-block-cover-image .wp-block-cover__inner-container,.wp-block-cover .wp-block-cover__inner-container{width:unset;}.wp-block-cover,.wp-block-cover-image{padding:2em 0;}.wp-block-group,.wp-block-cover{padding:2em;}.wp-block-media-text__media img,.wp-block-media-text__media video{width:unset;max-width:100%;}.wp-block-media-text.has-background .wp-block-media-text__content{padding:1em;}}.wp-block-image.aligncenter{margin-left:auto;margin-right:auto;}.wp-block-table.aligncenter{margin-left:auto;margin-right:auto;}@media (min-width:544px){.entry-content .wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{padding:0 8% 0 0;}.entry-content .wp-block-media-text .wp-block-media-text__content{padding:0 0 0 8%;}.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-bottom-left > *,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-bottom-right > *,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-top-left > *,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-top-right > *,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-center-right > *,.ast-plain-container .site-content .entry-content .has-custom-content-position.is-position-center-left > *{margin:0;}}@media (max-width:544px){.entry-content .wp-block-media-text .wp-block-media-text__content{padding:8% 0;}.wp-block-media-text .wp-block-media-text__media img{width:auto;max-width:100%;}}.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.ast-outline-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{border-top-width:2px;border-right-width:2px;border-bottom-width:2px;border-left-width:2px;font-family:inherit;font-weight:inherit;line-height:1em;border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-right-radius:2px;border-bottom-left-radius:2px;}.wp-block-button .wp-block-button__link.wp-element-button.is-style-outline:not(.has-background),.wp-block-button.is-style-outline>.wp-block-button__link.wp-element-button:not(.has-background),.ast-outline-button{background-color:transparent;}.entry-content[data-ast-blocks-layout] > figure{margin-bottom:1em;}@media (max-width:921px){.ast-left-sidebar #content > .ast-container{display:flex;flex-direction:column-reverse;width:100%;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding:1.5em 2.14em;}.ast-author-box img.avatar{margin:20px 0 0 0;}}@media (max-width:921px){#secondary.secondary{padding-top:0;}.ast-separate-container.ast-right-sidebar #secondary{padding-left:1em;padding-right:1em;}.ast-separate-container.ast-two-container #secondary{padding-left:0;padding-right:0;}.ast-page-builder-template .entry-header #secondary,.ast-page-builder-template #secondary{margin-top:1.5em;}}@media (max-width:921px){.ast-right-sidebar #primary{padding-right:0;}.ast-page-builder-template.ast-left-sidebar #secondary,.ast-page-builder-template.ast-right-sidebar #secondary{padding-right:20px;padding-left:20px;}.ast-right-sidebar #secondary,.ast-left-sidebar #primary{padding-left:0;}.ast-left-sidebar #secondary{padding-right:0;}}@media (min-width:922px){.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary{border:0;}.search-no-results.ast-separate-container #primary{margin-bottom:4em;}}@media (min-width:922px){.ast-right-sidebar #primary{border-right:1px solid var(--ast-border-color);}.ast-left-sidebar #primary{border-left:1px solid var(--ast-border-color);}.ast-right-sidebar #secondary{border-left:1px solid var(--ast-border-color);margin-left:-1px;}.ast-left-sidebar #secondary{border-right:1px solid var(--ast-border-color);margin-right:-1px;}.ast-separate-container.ast-two-container.ast-right-sidebar #secondary{padding-left:30px;padding-right:0;}.ast-separate-container.ast-two-container.ast-left-sidebar #secondary{padding-right:30px;padding-left:0;}.ast-separate-container.ast-right-sidebar #secondary,.ast-separate-container.ast-left-sidebar #secondary{border:0;margin-left:auto;margin-right:auto;}.ast-separate-container.ast-two-container #secondary .widget:last-child{margin-bottom:0;}}.wp-block-button .wp-block-button__link{color:#ffffff;}.wp-block-button .wp-block-button__link:hover,.wp-block-button .wp-block-button__link:focus{color:#ffffff;background-color:#3a3a3a;border-color:#3a3a3a;}.wp-block-button .wp-block-button__link{border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;border-color:#0274be;background-color:#0274be;color:#ffffff;font-family:inherit;font-weight:inherit;line-height:1em;border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-right-radius:2px;border-bottom-left-radius:2px;padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;}.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"]{border-style:solid;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;color:#ffffff;border-color:#0274be;background-color:#0274be;padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;font-family:inherit;font-weight:inherit;line-height:1em;border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-right-radius:2px;border-bottom-left-radius:2px;}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover ,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus{color:#ffffff;background-color:#3a3a3a;border-color:#3a3a3a;}@media (max-width:921px){.ast-mobile-header-stack .main-header-bar .ast-search-menu-icon{display:inline-block;}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-stack .main-header-bar .ast-search-icon{margin:0;}.ast-comment-avatar-wrap img{max-width:2.5em;}.ast-comment-meta{padding:0 1.8888em 1.3333em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 2.14em;}.ast-separate-container .comment-respond{padding:2em 2.14em;}}@media (min-width:544px){.ast-container{max-width:100%;}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-title,.ast-separate-container .ast-archive-description{padding:1.5em 1em;}.ast-separate-container #content .ast-container{padding-left:0.54em;padding-right:0.54em;}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em;}.ast-search-menu-icon.ast-dropdown-active .search-field{width:170px;}.ast-separate-container #secondary{padding-top:0;}.ast-separate-container.ast-two-container #secondary .widget{margin-bottom:1.5em;padding-left:1em;padding-right:1em;}} #ast-mobile-header .ast-site-header-cart-li a{pointer-events:none;}.ast-no-sidebar.ast-separate-container .entry-content .alignfull {margin-left: -6.67em;margin-right: -6.67em;width: auto;}@media (max-width: 1200px) {.ast-no-sidebar.ast-separate-container .entry-content .alignfull {margin-left: -2.4em;margin-right: -2.4em;}}@media (max-width: 768px) {.ast-no-sidebar.ast-separate-container .entry-content .alignfull {margin-left: -2.14em;margin-right: -2.14em;}}@media (max-width: 544px) {.ast-no-sidebar.ast-separate-container .entry-content .alignfull {margin-left: -1em;margin-right: -1em;}}.ast-no-sidebar.ast-separate-container .entry-content .alignwide {margin-left: -20px;margin-right: -20px;}.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignfull,.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignwide {margin-left: auto;margin-right: auto;width: 100%;}@media (max-width:921px){.site-title{display:block;}
67.site-header .site-description{display:block;}h1,.entry-content :where(h1){font-size:30px;}h2,.entry-content :where(h2){font-size:25px;}h3,.entry-content :where(h3){font-size:20px;}}@media (max-width:544px){.site-title{display:block;}.site-header .site-description{display:block;}h1,.entry-content :where(h1){font-size:30px;}h2,.entry-content :where(h2){font-size:25px;}h3,.entry-content :where(h3){font-size:20px;}}@media (max-width:921px){html{font-size:85.5%;}}@media (max-width:544px){html{font-size:85.5%;}}@media (min-width:922px){.ast-container{max-width:1240px;}}@font-face {font-family: "Astra";src: url(https://physicaltherapyweb.com/wp-content/themes/astra/assets/fonts/astra.woff) format("woff"),url(https://physicaltherapyweb.com/wp-content/themes/astra/assets/fonts/astra.ttf) format("truetype"),url(https://physicaltherapyweb.com/wp-content/themes/astra/assets/fonts/astra.svg#astra) format("svg");font-weight: normal;font-style: normal;font-display: swap;}@media (min-width:922px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover > .sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus > .sub-menu{margin-left:-0px;}}.site .comments-area{padding-bottom:3em;}.astra-icon-down_arrow::after {content: "\e900";font-family: Astra;}.astra-icon-close::after {content: "\e5cd";font-family: Astra;}.astra-icon-drag_handle::after {content: "\e25d";font-family: Astra;}.astra-icon-format_align_justify::after {content: "\e235";font-family: Astra;}.astra-icon-menu::after {content: "\e5d2";font-family: Astra;}.astra-icon-reorder::after {content: "\e8fe";font-family: Astra;}.astra-icon-search::after {content: "\e8b6";font-family: Astra;}.astra-icon-zoom_in::after {content: "\e56b";font-family: Astra;}.astra-icon-check-circle::after {content: "\e901";font-family: Astra;}.astra-icon-shopping-cart::after {content: "\f07a";font-family: Astra;}.astra-icon-shopping-bag::after {content: "\f290";font-family: Astra;}.astra-icon-shopping-basket::after {content: "\f291";font-family: Astra;}.astra-icon-circle-o::after {content: "\e903";font-family: Astra;}.astra-icon-certificate::after {content: "\e902";font-family: Astra;}blockquote {padding: 1.2em;}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root{--ast-global-color-0:#0170B9;--ast-global-color-1:#3a3a3a;--ast-global-color-2:#3a3a3a;--ast-global-color-3:#4B4F58;--ast-global-color-4:#F5F5F5;--ast-global-color-5:#FFFFFF;--ast-global-color-6:#E5E5E5;--ast-global-color-7:#424242;--ast-global-color-8:#000000;}:root {--ast-border-color : #dddddd;}.ast-single-entry-banner {-js-display: flex;display: flex;flex-direction: column;justify-content: center;text-align: center;position: relative;background: var(--ast-title-layout-bg);}.ast-single-entry-banner[data-banner-layout="layout-1"] {max-width: 1200px;background: inherit;padding: 20px 0;}.ast-single-entry-banner[data-banner-width-type="custom"] {margin: 0 auto;width: 100%;}.ast-single-entry-banner + .site-content .entry-header {margin-bottom: 0;}.site .ast-author-avatar {--ast-author-avatar-size: ;}a.ast-underline-text {text-decoration: underline;}.ast-container > .ast-terms-link {position: relative;display: block;}a.ast-button.ast-badge-tax {padding: 4px 8px;border-radius: 3px;font-size: inherit;}header.entry-header{text-align:left;}header.entry-header .entry-title{font-size:30px;font-size:2rem;}header.entry-header > *:not(:last-child){margin-bottom:10px;}@media (max-width:921px){header.entry-header{text-align:left;}}@media (max-width:544px){header.entry-header{text-align:left;}}.ast-archive-entry-banner {-js-display: flex;display: flex;flex-direction: column;justify-content: center;text-align: center;position: relative;background: var(--ast-title-layout-bg);}.ast-archive-entry-banner[data-banner-width-type="custom"] {margin: 0 auto;width: 100%;}.ast-archive-entry-banner[data-banner-layout="layout-1"] {background: inherit;padding: 20px 0;text-align: left;}body.archive .ast-archive-description{max-width:1200px;width:100%;text-align:left;padding-top:3em;padding-right:3em;padding-bottom:3em;padding-left:3em;}body.archive .ast-archive-description .ast-archive-title,body.archive .ast-archive-description .ast-archive-title *{font-size:40px;font-size:2.6666666666667rem;text-transform:capitalize;}body.archive .ast-archive-description > *:not(:last-child){margin-bottom:10px;}@media (max-width:921px){body.archive .ast-archive-description{text-align:left;}}@media (max-width:544px){body.archive .ast-archive-description{text-align:left;}}a.edd-add-to-cart.white .edd-loading,.edd-discount-loader.edd-loading,.edd-loading-ajax.edd-loading{border-left-color:#ffffff;}@media (min-width:922px){.ast-edd-archive-page .site-content > .ast-container{max-width:1240px;}}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;text-decoration:none;}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit;}.ast-breadcrumbs .trail-items{list-style:none;}.trail-items li::after{padding:0 0.3em;content:"\00bb";}.trail-items li:last-of-type::after{display:none;}.trail-items li::after{content:"\00bb";}.ast-breadcrumbs-wrapper{text-align:left;}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar.ast-header-breadcrumb,.ast-main-header-nav-open .main-header-bar.ast-header-breadcrumb{padding-top:1em;padding-bottom:1em;}.ast-header-break-point .main-header-bar.ast-header-breadcrumb{border-bottom-width:1px;border-bottom-color:#eaeaea;border-bottom-style:solid;}.ast-breadcrumbs-wrapper{line-height:1.4;}.ast-breadcrumbs-wrapper .rank-math-breadcrumb p{margin-bottom:0px;}.ast-breadcrumbs-wrapper{display:block;width:100%;}
67@media (max-width:921px){.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-firstrow .ast-builder-grid-row > *:first-child,.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-lastrow .ast-builder-grid-row > *:last-child{grid-column:1 / -1;}}@media (max-width:544px){.ast-builder-grid-row-container.ast-builder-grid-row-mobile-3-firstrow .ast-builder-grid-row > *:first-child,.ast-builder-grid-row-container.ast-builder-grid-row-mobile-3-lastrow .ast-builder-grid-row > *:last-child{grid-column:1 / -1;}}.ast-builder-layout-element[data-section="title_tagline"]{display:flex;}@media (max-width:921.99px){.ast-header-break-point .ast-builder-layout-element[data-section="title_tagline"]{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-layout-element[data-section="title_tagline"]{display:flex;}}.ast-builder-menu-1{font-family:inherit;font-weight:inherit;}.ast-builder-menu-1 .sub-menu,.ast-builder-menu-1 .inline-on-mobile .sub-menu{border-top-width:2px;border-bottom-width:0px;border-right-width:0px;border-left-width:0px;border-color:#0274be;border-style:solid;}.ast-builder-menu-1 .sub-menu .sub-menu{top:-2px;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0px;}.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu:before,.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper:before{height:calc( 0px + 2px + 5px );}.ast-desktop .ast-builder-menu-1 .menu-item .sub-menu .menu-link{border-style:none;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-1 .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-1 .inline-on-mobile .menu-item.menu-item-has-children > .ast-menu-toggle{right:-15px;}.ast-builder-menu-1 .menu-item-has-children > .menu-link:after{content:unset;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-1 .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0;}}.ast-builder-menu-1{display:flex;}@media (max-width:921.99px){.ast-header-break-point .ast-builder-menu-1{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-1{display:flex;}}.site-below-footer-wrap{padding-top:20px;padding-bottom:20px;}.site-below-footer-wrap[data-section="section-below-footer-builder"]{background-color:#f9f9f9;background-image:none;min-height:80px;}.site-below-footer-wrap[data-section="section-below-footer-builder"] .ast-builder-grid-row{max-width:1200px;min-height:80px;margin-left:auto;margin-right:auto;}.site-below-footer-wrap[data-section="section-below-footer-builder"] .ast-builder-grid-row,.site-below-footer-wrap[data-section="section-below-footer-builder"] .site-footer-section{align-items:flex-start;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-inline .site-footer-section{display:flex;margin-bottom:0;}.ast-builder-grid-row-2-equal .ast-builder-grid-row{grid-template-columns:repeat( 2,1fr );}@media (max-width:921px){.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-tablet-inline .site-footer-section{display:flex;margin-bottom:0;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-tablet-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-tablet-2-equal .ast-builder-grid-row{grid-template-columns:repeat( 2,1fr );}}@media (max-width:544px){.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-mobile-inline .site-footer-section{display:flex;margin-bottom:0;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-mobile-stack .site-footer-section{dis
67play:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-mobile-full .ast-builder-grid-row{grid-template-columns:1fr;}}.site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}@media (max-width:921.99px){.ast-header-break-point .site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}}@media (max-width:544px){.ast-header-break-point .site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}}.ast-footer-copyright{text-align:center;}.ast-footer-copyright.site-footer-focus-item {color:#3a3a3a;}@media (max-width:921px){.ast-footer-copyright{text-align:center;}}@media (max-width:544px){.ast-footer-copyright{text-align:center;}}.ast-footer-copyright.ast-builder-layout-element{display:flex;}@media (max-width:921.99px){.ast-header-break-point .ast-footer-copyright.ast-builder-layout-element{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-footer-copyright.ast-builder-layout-element{display:flex;}}.site-primary-footer-wrap{padding-top:45px;padding-bottom:45px;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{background-color:#f9f9f9;background-image:none;border-style:solid;border-width:0px;border-top-width:1px;border-top-color:var( --ast-global-color-subtle-background,var(--ast-global-color-7) );}.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .ast-builder-grid-row{max-width:1200px;margin-left:auto;margin-right:auto;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .ast-builder-grid-row,.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .site-footer-section{align-items:flex-start;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-inline .site-footer-section{display:flex;margin-bottom:0;}.ast-builder-grid-row-3-equal .ast-builder-grid-row{grid-template-columns:repeat( 3,1fr );}@media (max-width:921px){.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-tablet-inline .site-footer-section{display:flex;margin-bottom:0;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-tablet-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-equal .ast-builder-grid-row{grid-template-columns:repeat( 3,1fr );}}@media (max-width:544px){.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-mobile-inline .site-footer-section{display:flex;margin-bottom:0;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-mobile-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-mobile-full .ast-builder-grid-row{grid-template-columns:1fr;}}.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{display:grid;}@media (max-width:921.99px){.ast-header-break-point .site-primary-footer-wrap[data-section="section-primary-footer-builder"]{display:grid;}}@media (max-width:544px){.ast-header-break-point .site-primary-footer-wrap[data-section="section-primary-footer-builder"]{display:grid;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .footer-widget-area-inner{text-align:left;}@media (max-width:921px){.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .footer-widget-area-inner{text-align:center;}}@media (max-width:544px){.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .footer-widget-area-inner{text-align:center;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .footer-widget-area-inner{text-align:center;}@media (max-width:921px){.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .footer-widget-area-inner{text-align:center;}}@media (max-width:544px){.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .footer-widget-area-inner{text-align:center;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] .footer-widget-area-inner{text-align:left;}@media (max-width:921px){.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] .footer-widget-area-inner{text-align:center;}}@media (max-width:544px){.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"] .footer-widget-area-inner{text-align:center;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] .footer-widget-area-inner{text-align:left;}@media (max-width:921px){.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] .footer-widget-area-inner{text-align:center;}}@media (max-width:544px){.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] .footer-widget-area-inner{text-align:center;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .footer-widget-area-inner a{color:var(--ast-global-color-0);}.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .footer-widget-area-inner a:hover{color:var(--ast-global-color-1);}.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .widget-title,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] h1,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .widget-area h1,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] h2,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .widget-area h2,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] h3,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .widget-area h3,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] h4,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .widget-area h4,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] h5,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .widget-area h5,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] h6,.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .widget-area h6{color:var(--ast-global-color-0);}.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"]{display:block;}@media (max-width:921.99px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-1"]{display:block;}}@media (max-width:544px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-1"]{display:block;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"]{display:block;}@media (max-width:921.99px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-2"]{display:block;}}@media (max-width:544px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-2"]{display:block;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-3"]{display:block;}@media (max-width:921.99px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-3"]{display:block;}}@media (max-width:544px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-3"]{display:block;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] .footer-widget-area-inner a{color:var(--ast-global-color-0);}.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] .footer-widget-area-inner a:hover{color:var(--ast-global-color-1);}.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] .widget-title,.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] h1,.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] .widget-area h1,.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] h2,.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] .widget-area h2,.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] h3,.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] .widget-area h3,.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] h4,.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] .widget-area h4,.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] h5,.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] .widget-area h5,.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] h6,.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"] .widget-area h6{color:var(--ast-global-color-0);}.footer-widget-area[data-section="sidebar-widgets-footer-widget-4"]{display:block;}@media (max-width:921.99px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-4"]{display:block;}}@media (max-width:544px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-4"]{display:block;}}
67.ast-desktop .ast-mega-menu-enabled .ast-builder-menu-1 div:not( .astra-full-megamenu-wrapper) .sub-menu,.ast-builder-menu-1 .inline-on-mobile .sub-menu,.ast-desktop .ast-builder-menu-1 .astra-full-megamenu-wrapper,.ast-desktop .ast-builder-menu-1 .menu-item .sub-menu{box-shadow:0px 4px 10px -2px rgba(0,0,0,0.1);}.ast-desktop .ast-mobile-popup-drawer.active .ast-mobile-popup-inner{max-width:35%;}@media (max-width:921px){.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{max-width:90%;}}@media (max-width:544px){.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{max-width:90%;}}.ast-header-break-point .main-header-bar{border-bottom-width:1px;border-bottom-color:rgba(87,121,148,0.31);}@media (min-width:922px){.main-header-bar{border-bottom-width:1px;border-bottom-color:rgba(87,121,148,0.31);}}@media (min-width:922px){#primary{width:77%;}#secondary{width:23%;}}.main-header-menu .menu-item,#astra-footer-menu .menu-item,.main-header-bar .ast-masthead-custom-menu-items{-js-display:flex;display:flex;-webkit-box-pack:center;-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column;}.main-header-menu > .menu-item > .menu-link,#astra-footer-menu > .menu-item > .menu-link{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex;}#ast-desktop-header .main-header-menu > .menu-item.menu-item-has-children > .menu-link .ast-header-navigation-arrow{padding-right:10px;margin-right:-10px;}.main-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link:after{position:absolute;right:1em;top:50%;transform:translate(0,-50%) rotate(270deg);}.ast-header-break-point .main-header-bar .main-header-bar-navigation .page_item_has_children > .ast-menu-toggle::before,.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before,.ast-mobile-popup-drawer .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle::before,.ast-header-break-point .ast-mobile-header-wrap .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before{font-weight:bold;content:"\e900";font-family:Astra;text-decoration:inherit;display:inline-block;}.ast-header-break-point .main-navigation ul.sub-menu .menu-item .menu-link:before{content:"\e900";font-family:Astra;font-size:.65em;text-decoration:inherit;display:inline-block;transform:translate(0,-2px) rotateZ(270deg);margin-right:5px;}.widget_search .search-form:after{font-family:Astra;font-size:1.2em;font-weight:normal;content:"\e8b6";position:absolute;top:50%;right:15px;transform:translate(0,-50%);}.astra-search-icon::before{content:"\e8b6";font-family:Astra;font-style:normal;font-weight:normal;text-decoration:inherit;text-align:center;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;z-index:3;}.main-header-bar .main-header-bar-navigation .page_item_has_children > a:after,.main-header-bar .main-header-bar-navigation .menu-item-has-children > a:after,.menu-item-has-children .ast-header-navigation-arrow:after{content:"\e900";display:inline-block;font-family:Astra;font-size:.6rem;font-weight:bold;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin-left:10px;line-height:normal;}.menu-item-has-children .sub-menu .ast-header-navigation-arrow:after{margin-left:0;}.ast-mobile-popup-drawer .main-header-bar-navigation .ast-submenu-expanded>.ast-menu-toggle::before{transform:rotateX(180deg);}.ast-header-break-point .main-header-bar-navigation .menu-item-has-children > .menu-link:after{display:none;}@media (min-width:922px){.ast-builder-menu .main-navigation > ul > li:last-child a{margin-right:0;}}.ast-separate-container .ast-article-inner{background-color:transparent;background-image:none;}.ast-separate-container .ast-article-post{background-color:#ffffff;background-image:none;}@media (max-width:921px){.ast-separate-container .ast-article-post{background-color:#ffffff;background-image:none;}}@media (max-width:544px){.ast-separate-container .ast-article-post{background-color:#ffffff;background-image:none;}}.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description,.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.ast-separate-container .comments-area .comments-title{background-color:#ffffff;background-image:none;}@media (max-width:921px){.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description{background-color:#ffffff;background-image:none;}}@media (max-width:544px){.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description{background-color:#ffffff;background-image:none;}}.ast-separate-container.ast-two-container #secondary .widget{background-color:#ffffff;background-image:none;}@media (max-width:921px){.ast-separate-container.ast-two-container #secondary .widget{background-color:#ffffff;background-image:none;}}@media (max-width:544px){.ast-separate-container.ast-two-container #secondary .widget{background-color:#ffffff;background-image:none;}}#ast-scroll-top {display: none;position: fixed;text-align: center;cursor: pointer;z-index: 99;width: 2.1em;height: 2.1em;line-height: 2.1;color: #ffffff;border-radius: 2px;content: "";outline: inherit;}
67@media (min-width: 769px) {#ast-scroll-top {content: "769";}}#ast-scroll-top .ast-icon.icon-arrow svg {margin-left: 0px;vertical-align: middle;transform: translate(0,-20%) rotate(180deg);width: 1.6em;}.ast-scroll-to-top-right {right: 30px;bottom: 30px;}.ast-scroll-to-top-left {left: 30px;bottom: 30px;}#ast-scroll-top{background-color:#0274be;font-size:15px;}.ast-scroll-top-icon::before{content:"\e900";font-family:Astra;text-decoration:inherit;}.ast-scroll-top-icon{transform:rotate(180deg);}@media (max-width:921px){#ast-scroll-top .ast-icon.icon-arrow svg{width:1em;}}.ast-mobile-header-content > *,.ast-desktop-header-content > * {padding: 10px 0;height: auto;}.ast-mobile-header-content > *:first-child,.ast-desktop-header-content > *:first-child {padding-top: 10px;}.ast-mobile-header-content > .ast-builder-menu,.ast-desktop-header-content > .ast-builder-menu {padding-top: 0;}.ast-mobile-header-content > *:last-child,.ast-desktop-header-content > *:last-child {padding-bottom: 0;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search label,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search label {width: 100%;}.ast-desktop-header-content .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before {transform: rotateX(180deg);}#ast-desktop-header .ast-desktop-header-content,.ast-mobile-header-content .ast-search-icon,.ast-desktop-header-content .ast-search-icon,.ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-desktop-header-content {display: none;}.ast-main-header-nav-open.ast-header-break-point #ast-desktop-header .ast-desktop-header-content,.ast-main-header-nav-open.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content {display: block;}.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item .menu-item > .sub-menu {opacity: 1;visibility: visible;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation {width: unset;margin: unset;}.ast-mobile-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle,.ast-desktop-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle {left: calc( 20px - 0.907em);right: auto;}.ast-mobile-header-content .ast-search-menu-icon,.ast-mobile-header-content .ast-search-menu-icon.slide-search,.ast-desktop-header-content .ast-search-menu-icon,.ast-desktop-header-content .ast-search-menu-icon.slide-search {width: 100%;position: relative;display: block;right: auto;transform: none;}.ast-mobile-header-content .ast-search-menu-icon.slide-search .search-form,.ast-mobile-header-content .ast-search-menu-icon .search-form,.ast-desktop-header-content .ast-search-menu-icon.slide-search .search-form,.ast-desktop-header-content .ast-search-menu-icon .search-form {right: 0;visibility: visible;opacity: 1;position: relative;top: auto;transform: none;padding: 0;display: block;overflow: hidden;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-mobile-header-content .ast-search-menu-icon .search-field,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-desktop-header-content .ast-search-menu-icon .search-field {width: 100%;padding-right: 5.5em;}.ast-mobile-header-content .ast-search-menu-icon .search-submit,.ast-desktop-header-content .ast-search-menu-icon .search-submit {display: block;position: absolute;height: 100%;top: 0;right: 0;padding: 0 1em;border-radius: 0;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation ul .sub-menu .menu-link {padding-left: 30px;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation .sub-menu .menu-item .menu-item .menu-link {padding-left: 40px;}.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{background-color:#ffffff;;}.ast-mobile-header-wrap .ast-mobile-header-content,.ast-desktop-header-content{background-color:#ffffff;;}.ast-mobile-popup-content > *,.ast-mobile-header-content > *,.ast-desktop-popup-content > *,.ast-desktop-header-content > *{padding-top:0px;padding-bottom:0px;}
67.content-align-flex-start .ast-builder-layout-element{justify-content:flex-start;}.content-align-flex-start .main-header-menu{text-align:left;}.ast-mobile-popup-drawer.active .menu-toggle-close{color:#3a3a3a;}.ast-mobile-header-wrap .ast-primary-header-bar,.ast-primary-header-bar .site-primary-header-wrap{min-height:70px;}.ast-desktop:not(:has(.ast-header-sticked)) .ast-primary-header-bar .main-header-menu > .menu-item{line-height:70px;}#masthead .ast-container,.site-header-focus-item + .ast-breadcrumbs-wrapper{max-width:100%;padding-left:35px;padding-right:35px;}.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-primary-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-below-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-above-header-bar{padding-left:20px;padding-right:20px;}.ast-header-break-point .ast-primary-header-bar{border-bottom-width:1px;border-bottom-color:rgba(87,121,148,0.31);border-bottom-style:solid;}@media (min-width:922px){.ast-primary-header-bar{border-bottom-width:1px;border-bottom-color:rgba(87,121,148,0.31);border-bottom-style:solid;}}.ast-primary-header-bar{background-color:#ecf0f4;background-image:none;}.ast-primary-header-bar{display:block;}@media (max-width:921.99px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}@media (max-width:544px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal{color:#0274be;border:none;background:transparent;}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-toggle-icon .ast-mobile-svg{width:20px;height:20px;fill:#0274be;}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-wrap .mobile-menu{color:#0274be;}.footer-nav-wrap .astra-footer-vertical-menu {display: grid;}@media (min-width: 769px) {.footer-nav-wrap .astra-footer-horizontal-menu li {margin: 0;}.footer-nav-wrap .astra-footer-horizontal-menu a {padding: 0 0.5em;}}@media (min-width: 769px) {.footer-nav-wrap .astra-footer-horizontal-menu li:first-child a {padding-left: 0;}.footer-nav-wrap .astra-footer-horizontal-menu li:last-child a {padding-right: 0;}}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-horizontal-menu{justify-content:center;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-vertical-menu .menu-item{align-items:center;}@media (max-width:921px){.footer-widget-area[data-section="section-footer-menu"] .astra-footer-tablet-horizontal-menu{justify-content:center;display:flex;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-tablet-vertical-menu{display:grid;justify-content:center;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-tablet-vertical-menu .menu-item{align-items:center;}#astra-footer-menu .menu-item > a{padding-top:0px;padding-bottom:0px;padding-left:20px;padding-right:20px;}}@media (max-width:544px){.footer-widget-area[data-section="section-footer-menu"] .astra-footer-mobile-horizontal-menu{justify-content:center;display:flex;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-mobile-vertical-menu{display:grid;justify-content:center;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-mobile-vertical-menu .menu-item{align-items:center;}}.footer-widget-area[data-section="section-footer-menu"]{display:block;}@media (max-width:921.99px){.ast-header-break-point .footer-widget-area[data-section="section-footer-menu"]{display:block;}}@media (max-width:544px){.ast-header-break-point .footer-widget-area[data-section="section-footer-menu"]{display:block;}}.ast-desktop .astra-menu-animation-slide-up>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transform:translateY(.5em);transition:visibility .2s ease,transform .2s ease}.ast-desktop .astra-menu-animation-slide-up>.menu-item .menu-item.focus>
67.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-up>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transform:translateY(0);transition:opacity .2s ease,visibility .2s ease,transform .2s ease}.ast-desktop .astra-menu-animation-slide-up>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-up>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex}.ast-desktop .astra-menu-animation-slide-down>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transform:translateY(-.5em);transition:visibility .2s ease,transform .2s ease}.ast-desktop .astra-menu-animation-slide-down>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-slide-down>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transform:translateY(0);transition:opacity .2s ease,visibility .2s ease,transform .2s ease}.ast-desktop .astra-menu-animation-slide-down>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-slide-down>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex}.ast-desktop .astra-menu-animation-fade>.menu-item>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item>.sub-menu .sub-menu{opacity:0;visibility:hidden;transition:opacity ease-in-out .3s}.ast-desktop .astra-menu-animation-fade>.menu-item .menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item .menu-item:hover>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item.focus>.sub-menu,.ast-desktop .astra-menu-animation-fade>.menu-item:hover>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.menu-item:hover>.sub-menu{opacity:1;visibility:visible;transition:opacity ease-in-out .3s}.ast-desktop .astra-menu-animation-fade>.full-width-mega.menu-item.focus>.astra-full-megamenu-wrapper,.ast-desktop .astra-menu-animation-fade>.full-width-mega.menu-item:hover>.astra-full-megamenu-wrapper{-js-display:flex;display:flex}.ast-desktop .menu-item.ast-menu-hover>.sub-menu.toggled-on{opacity:1;visibility:visible}
68/*# sourceURL=astra-theme-css-inline-css */
69</style>
70<link rel='stylesheet' id='astra-edd-css' data-wphbdelayedstyle="https://hb.wpmucdn.com/physicaltherapyweb.com/bc963b99-a8fd-4463-8e5b-be3cd15f19e0.css" media='all' />
71<style id="astra-edd-inline-css">
72@media (min-width:545px) and (max-width:921px){.tablet-columns-1 .ast-edd-archive-article{width:100%;}.tablet-columns-2 .ast-edd-archive-article{width:calc(50% - 10px);}.tablet-columns-3 .ast-edd-archive-article, .edd_downloads_list[class*="edd_download_columns_"] .edd_download{width:calc(33.33% - 14px);}.tablet-columns-4 .ast-edd-archive-article{width:calc(25% - 15px);}.tablet-columns-5 .ast-edd-archive-article{width:calc(20% - 16px);}.tablet-columns-6 .ast-edd-archive-article{width:calc(16.66% - 16.66px);}}@media (min-width:545px) and (max-width:921px){[class*="columns-"] .ast-edd-archive-article:nth-child(n){margin-right:20px;clear:none;}.tablet-columns-2 .ast-edd-archive-article:nth-child(2n), .tablet-columns-3 .ast-edd-archive-article:nth-child(3n), .tablet-columns-4 .ast-edd-archive-article:nth-child(4n), .tablet-columns-5 .ast-edd-archive-article:nth-child(5n), .tablet-columns-6 .ast-edd-archive-article:nth-child(6n), .edd_downloads_list[class*="edd_download_columns_"] .edd_download:nth-child(3n){margin-right:0;clear:right;}.tablet-columns-2 .ast-edd-archive-article:nth-child(2n+1), .tablet-columns-3 .ast-edd-archive-article:nth-child(3n+1), .tablet-columns-4 .ast-edd-archive-article:nth-child(4n+1), .tablet-columns-5 .ast-edd-archive-article:nth-child(5n+1), .tablet-columns-6 .ast-edd-archive-article:nth-child(6n+1), .edd_downloads_list[class*="edd_download_columns_"] .edd_download:nth-child(3n+1){clear:left;}}@media (max-width:544px){.mobile-columns-1 .ast-edd-archive-article{width:100%;}.mobile-columns-3 .ast-edd-archive-article{width:calc(33.33% - 14px);}.mobile-columns-4 .ast-edd-archive-article{width:calc(25% - 15px);}.mobile-columns-5 .ast-edd-archive-article{width:calc(20% - 16px);}.mobile-columns-6 .ast-edd-archive-article{width:calc(16.66% - 16.66px);}.edd_downloads_list[class*="edd_download_columns_"] .edd_download, .edd_downloads_list[class*="edd_download_columns_"] .edd_download:nth-child(2n+1), .mobile-columns-2 .ast-edd-archive-article{width:calc(50% - 10px
72);}}@media (max-width:544px){[class*="columns-"] .ast-edd-archive-article:nth-child(n){margin-right:20px;clear:none;}.mobile-columns-1 .ast-edd-archive-article:nth-child(n){margin-right:0;}.edd_downloads_list[class*="edd_download_columns_"] .edd_download:nth-child(2n), .mobile-columns-2 .ast-edd-archive-article:nth-child(2n), .mobile-columns-3 .ast-edd-archive-article:nth-child(3n), .mobile-columns-4 .ast-edd-archive-article:nth-child(4n), .mobile-columns-5 .ast-edd-archive-article:nth-child(5n), .mobile-columns-6 .ast-edd-archive-article:nth-child(6n){margin-right:0;clear:right;}.mobile-columns-2 .ast-edd-archive-article:nth-child(2n+1), .mobile-columns-3 .ast-edd-archive-article:nth-child(3n+1), .mobile-columns-4 .ast-edd-archive-article:nth-child(4n+1), .mobile-columns-5 .ast-edd-archive-article:nth-child(5n+1), .mobile-columns-6 .ast-edd-archive-article:nth-child(6n+1){clear:left;}}
73/*# sourceURL=astra-edd-inline-css */
74</style>
75<style id="wp-block-library-inline-css">
76:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;
76--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal!important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-break:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style^=border-color],[style*=";border-color"],[style*="; border-color"]){border-style:solid}html :where([style^=border-top-color],[style*=";border-top-color"],[style*="; border-top-color"]){border-top-style:solid}html :where([style^=border-right-color],[style*=";border-right-color"],[style*="; border-right-color"]){border-right-style:solid}html :where([style^=border-bottom-color],[style*=";border-bottom-color"],[style*="; border-bottom-color"]){border-bottom-style:solid}html :where([style^=border-left-color],[style*=";border-left-color"],[style*="; border-left-color"]){border-left-style:solid}html :where([style^=border-width],[style*=";border-width"],[style*="; border-width"]){border-style:solid}html :where([style^=border-top-width],[style*=";border-top-width"],[style*="; border-top-width"]){border-top-style:solid}html :where([style^=border-right-width],[style*=";border-right-width"],[style*="; border-right-width"]){border-right-style:solid}html :where([style^=border-bottom-width],[style*=";border-bottom-width"],[style*="; border-bottom-width"]){border-bottom-style:solid}html :where([style^=border-left-width],[style*=";border-left-width"],[style*="; border-left-width"]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}
77
78/*# sourceURL=/wp-includes/css/dist/block-library/common.min.css */
79</style>
80<style id="wp-block-heading-inline-css">
81h1:where(.wp-block-heading).has-background,h2:where(.wp-block-heading).has-background,h3:where(.wp-block-heading).has-background,h4:where(.wp-block-heading).has-background,h5:where(.wp-block-heading).has-background,h6:where(.wp-block-heading).has-background{padding:1.25em 2.375em}h1.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h1.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h2.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h2.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h3.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h3.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h4.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h4.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h5.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h5.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h6.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h6.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]){rotate:180deg}
82/*# sourceURL=https://c0.wp.com/c/7.1.2/wp-includes/blocks/heading/style.min.css */
83</style>
84<style id="wp-block-paragraph-inline-css">
85.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}:root :where(p.has-background){padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}p.has-text-align-left[style*="writing-mode:vertical-lr"],p.has-text-align-right[style*="writing-mode:vertical-rl"]{rotate:180deg}
86/*# sourceURL=https://c0.wp.com/c/7.1.2/wp-includes/blocks/paragraph/style.min.css */
87</style>
88<style id="wp-block-search-inline-css">
89.wp-block-search__button{margin-left:10px;word-break:normal}.wp-block-search__button.has-icon{line-height:0}.wp-block-search__button svg{fill:currentColor;height:1.25em;min-height:24px;min-width:24px;vertical-align:text-bottom;width:1.25em}:where(.wp-block-search__button){border:1px solid #ccc;padding:6px 10px}.wp-block-search__inside-wrapper{display:flex;flex:auto;flex-wrap:nowrap;max-width:100%}.wp-block-search__label{width:100%}.wp-block-search.wp-block-search__button-only .wp-block-search__button{box-sizing:border-box;display:flex;flex-shrink:0;justify-content:center;margin-left:0;max-width:100%}.wp-block-search.wp-block-search__button-only .wp-block-search__inside-wrapper{min-width:0!important;transition-property:width}.wp-block-search.wp-block-search__button-only .wp-block-search__input{flex-basis:100%;transition-duration:.3s}.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden,.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden .wp-block-search__inside-wrapper{overflow:hidden}.wp-block-search.wp-block-search__button-only.wp-block-search__searchfield-hidden .wp-block-search__input{border-left-width:0!important;border-right-width:0!important;flex-basis:0;flex-grow:0;margin:0;min-width:0!important;padding-left:0!important;padding-right:0!important;width:0!important}:where(.wp-block-search__input){-webkit-appearance:initial;-moz-appearance:initial;appearance:none;border:1px solid #949494;flex-grow:1;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;margin-left:0;margin-right:0;min-width:3rem;padding:8px;text-decoration:unset!important;text-transform:inherit}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper){background-color:#fff;border:1px solid #949494;box-sizing:border-box;padding:4px}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input{border:none;border-radius:0;padding:0 4px}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input:focus{outline:none}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) :where(.wp-block-search__button){padding:4px 8px}.wp-block-search.aligncenter .wp-block-search__inside-wrapper{margin:auto}.wp-block[data-align=right] .wp-block-search.wp-block-search__button-only .wp-block-search__inside-wrapper{float:right}
90/*# sourceURL=https://c0.wp.com/c/7.1.2/wp-includes/blocks/search/style.min.css */
91</style>
92
93
94<link rel='stylesheet' id='spectra-pro-block-css-css' data-wphbdelayedstyle="https://hb.wpmucdn.com/physicaltherapyweb.com/64219372-cd7a-4040-bdb0-e9f65a8de10e.css" media='all' />
95<link rel='stylesheet' id='edd-blocks-css' data-wphbdelayedstyle="https://hb.wpmucdn.com/physicaltherapyweb.com/55126a41-d61a-43e6-8883-1cac2ba14dd1.css" media='all' />
96<style id="edd-blocks-inline-css">
97body{--edd-blocks-button-text:#ffffff;}.edd-submit,.has-edd-button-text-color{color: var(--edd-blocks-button-text) !important;}
98/*# sourceURL=edd-blocks-inline-css */
99</style>
100<style id="global-styles-inline-css">
101:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--ast-global-color-0: var(--ast-global-color-0);--wp--preset--color--ast-global-color-1: var(--ast-global-color-1);--wp--preset--color--ast-global-color-2: var(--ast-global-color-2);--wp--preset--color--ast-global-color-3: var(--ast-global-color-3);--wp--preset--color--ast-global-color-4: var(--ast-global-color-4);--wp--preset--color--ast-global-color-5: var(--ast-global-color-5);--wp--preset--color--ast-global-color-6: var(--ast-global-color-6);--wp--preset--color--ast-global-color-7: var(--ast-global-color-7);--wp--preset--color--ast-global-color-8: var(--ast-global-color-8);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,
1010) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}.wp-block-button{--wp--preset--dimension--25: 25%;--wp--preset--dimension--50: 50%;--wp--preset--dimension--75: 75%;--wp--preset--dimension--100: 100%;}:root { --wp--style--global--content-size: var(--wp--custom--ast-content-width-size);--wp--style--global--wide-size: var(--wp--custom--ast-wide-width-size); }:where(body) { margin: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.wp-site-blocks) > * { margin-block-start: 24px; margin-block-end: 0; }:where(.wp-site-blocks) > :first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child { margin-block-end: 0; }:root { --wp--style--block-gap: 24px; }:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 24px;}:root :where(.is-layout-grid){gap: 24px;}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}
101a:where(:not(.wp-element-button)){text-decoration: none;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;font-style: inherit;font-weight: inherit;letter-spacing: inherit;line-height: inherit;padding-top: calc(0.667em + 2px);padding-right: calc(1.333em + 2px);padding-bottom: calc(0.667em + 2px);padding-left: calc(1.333em + 2px);text-decoration: none;text-transform: inherit;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-color{color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-color{color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-color{color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-color{color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-color{color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-color{color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-color{color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-color{color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-color{color: var(--wp--preset--color--ast-global-color-8) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-background-color{background-color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-background-color{background-color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-background-color{background-color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-background-color{background-color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-background-color{background-color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-background-color{background-color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-background-color{background-color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-background-color{background-color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-background-color{background-color: var(--wp--preset--color--ast-global-color-8) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-border-color{border-color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-border-color{border-color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-border-color{border-color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-border-color{border-color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-border-color{border-color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-border-color{border-color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-border-color{border-color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-border-color{border-color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-border-color{border-color: var(--wp--preset--color--ast-global-color-8) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
101.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
102/*# sourceURL=global-styles-inline-css */
103</style>
104
105<link rel='stylesheet' id='mailerlite_forms.css-css' data-wphbdelayedstyle="https://hb.wpmucdn.com/physicaltherapyweb.com/973bb32e-8f4f-4043-9244-5622a3476bee.css" media='all' />
106<style id="jetpack-stats-inline-css">
107img#wpstats{display:none}
108/*# sourceURL=jetpack-stats-inline-css */
109</style>
110<link rel='stylesheet' id='uagb-block-css-css' data-wphbdelayedstyle="https://hb.wpmucdn.com/physicaltherapyweb.com/e70e24f9-9c73-4628-893c-54a4f8c9392a.
110css" media='all' />
111<style id="jetpack_likes-inline-css">
112#jp-post-flair{padding-top:.5em}#content div.sharedaddy,#main div.sharedaddy,div.sharedaddy{clear:both}div.sharedaddy h3.sd-title{display:inline-block;font-size:9pt;font-weight:700;line-height:1.2;margin:0 0 1em}div.sharedaddy h3.sd-title:before{border-top:1px solid #dcdcde;content:"";display:block;margin-bottom:1em;min-width:30px;width:100%}div.jetpack-likes-widget-wrapper{min-height:50px;position:relative;width:100%}div.jetpack-likes-widget-wrapper .sd-link-color{font-size:12px}div.jetpack-comment-likes-widget-wrapper{min-height:31px;position:relative;width:100%}div.jetpack-comment-likes-widget-wrapper iframe{margin-bottom:0}#likes-other-gravatars{background-color:#fff;border:1px solid #dcdcde;border-radius:4px;box-shadow:none;display:none;height:auto;max-height:240px;min-width:220px;overflow:auto;padding:9px 12px 10px;position:absolute;z-index:1000}#likes-other-gravatars *{line-height:normal}#likes-other-gravatars .likes-text{color:#101517;font-size:12px;font-weight:500;padding-bottom:8px}#likes-other-gravatars :is(li,ul){list-style-type:none;margin:0;padding:0;text-indent:0}#likes-other-gravatars li:before{content:""}#likes-other-gravatars ul.wpl-avatars{display:block;max-height:190px;overflow:auto}#likes-other-gravatars ul.wpl-avatars li{float:none;height:28px;margin:0 0 4px;width:196px}#likes-other-gravatars ul.wpl-avatars li a{align-items:center;border-bottom:none!important;display:flex;gap:8px;margin:0 2px 0 0;text-decoration:none}#likes-other-gravatars ul.wpl-avatars li a span{color:#2c3338;font-size:12px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}#likes-other-gravatars ul.wpl-avatars li a img{background:none;border:none;border-radius:50%;box-sizing:border-box;margin:0!important;padding:1px!important;position:static}div.sd-box{border-top:1px solid #00000021}.jetpack-likes-widget-loaded iframe,.jetpack-likes-widget-loading .likes-widget-placeholder,.jetpack-likes-widget-unloaded .likes-widget-placeholder{display:block}.jetpack-likes-widget-loaded .likes-widget-placeholder,.jetpack-likes-widget-loading iframe,.jetpack-likes-widget-unloaded iframe{display:none}.comment-likes-widget,.entry-content .post-likes-widget,.post-likes-widget{border-width:0;margin:0}.comment-likes-widget-placeholder,.post-likes-widget-placeholder{border-width:0;margin:0;position:relative}.comment-likes-widget-placeholder{display:flex;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;height:18px;position:absolute}.comment-likes-widget-placeholder:before{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath fill='none' d='M0 0h24v24H0z'/%3E%3Cpath fill='%232ea2cc' d='m12 2 2.582 6.953L22 9.257l-5.822 4.602L18.18 21 12 16.89 5.82 21l2.002-7.14L2 9.256l7.418-.304'/%3E%3C/svg%3E");background-repeat:no-repeat;background-size:16px 16px;color:#2ea2cc;content:"";display:inline-block;height:16px;padding-right:5px;position:relative;top:3px;width:16px}.post-likes-widget-placeholder .button{display:none}:is(.comment-likes-widget-placeholder,.post-likes-widget-placeholder) .loading{color:#999;font-size:12px}.comment-likes-widget-placeholder .loading{align-self:center;color:#4e4e4e;margin-top:4px;padding-left:5px}div.sharedaddy.sd-like-enabled .sd-like h3{display:none}div.sharedaddy.sd-like-enabled .sd-like .post-likes-widget{float:none;position:absolute;top:0;width:100%}.comment-likes-widget{width:100%}.cs-rating,.pd-rating{display:block!important}.sd-gplus .sd-title{display:none}@media print{.jetpack-likes-widget-wrapper{display:none}}
113/*# sourceURL=https://physicaltherapyweb.com/wp-content/plugins/jetpack/_inc/build/likes/style.min.css */
114</style>
115<link rel='stylesheet' id='astra-addon-css-css' data-wphbdelayedstyle="https://physicaltherapyweb.com/wp-content/uploads/astra-addon/astra-addon-6aa01bfd66bea4-20920495.css" media='all' />
116<style id="astra-addon-css-inline-css">
117@media (min-width:922px){.ast-hide-display-device-desktop{display:none;}[class^="astra-advanced-hook-"] .wp-block-query .wp-block-post-template .wp-block-post{width:100%;}}@media (min-width:545px) and (max-width:921px){.ast-hide-display-device-tablet{display:none;}}@media (max-width:544px){.ast-hide-display-device-mobile{display:none;}}h1,.entry-content :where(h1){color:#4e6d84;}h2,.entry-content :where(h2){color:#4e6d84;}h3,.entry-content :where(h3){color:#cab5a5;}.ast-header-search .ast-search-menu-icon .search-field{border-radius:2px;}.ast-header-search .ast-search-menu-icon .search-submit{border-radius:2px;}.ast-header-search .ast-search-menu-icon .search-form{border-top-width:1px;border-bottom-width:1px;border-left-width:1px;border-right-width:1px;border-color:#ddd;border-radius:2px;}@media (min-width:922px){.ast-container{max-width:1240px;}}@media (min-width:993px){.ast-container{max-width:1240px;}}@media (min-width:1201px){.ast-container{max-width:1240px;}}.ast-search-box.header-cover #close::before,.ast-search-box.full-screen #close::before{font-family:Astra;content:"\e5cd";display:inline-block;transition:transform .3s ease-in-out;}
118/*# sourceURL=astra-addon-css-inline-css */
119</style>
120<link rel='stylesheet' id='astra-child-theme-css-css' data-wphbdelayedstyle="https://physicaltherapyweb.com/wp-content/themes/astra-child/style.css" media='all' />
121<link rel='stylesheet' id='sharedaddy-css' data-wphbdelayedstyle="https://c0.wp.com/p/jetpack/16.2/modules/sharedaddy/sharing.css" media='all' />
122<link rel='stylesheet' id='social-logos-css' data-wphbdelayedstyle="https://c0.wp.com/p/jetpack/16.2/_inc/build/social-logos/social-logos.css" media='all' />
123<script type="wphb-delay-type" id="jquery-core-js" src="https://c0.wp.com/c/7.1.2/wp-includes/js/jquery/jquery.min.js"></script>
vendor: 1 bytes, line 123
123
124<script type="wphb-delay-type" id="jquery-migrate-js" src="https://c0.wp.com/c/7.1.2/wp-includes/js/jquery/jquery-migrate.min.js"></script>
124
125
126<!-- Google tag (gtag.js) snippet added by Site Kit -->
127<!-- Google Analytics snippet added by Site Kit -->
vendor: 103 bytes, lines 127-128
127
128<script type="wphb-delay-type" id="google_gtagjs-js" src="https://www.googletagmanager.com/gtag/js?id=
128G-2HBMXCTK70
vendor: 18 bytes, line 128
128" async></script>
129<script type="wphb-delay-type" id="google_gtagjs-js-after">
130window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);}
131gtag("set","linker",{"domains":["physicaltherapyweb.com"]});
132gtag("js", new Date());
133gtag("set", "developer_id.dZTNiMT", true);
134gtag("config", "G-2HBMXCTK70", {"googlesitekit_post_type":"page"});
135//# sourceURL=google_gtagjs-js-after
136</script>
vendor: 1 bytes, line 136
136
137<script type="wphb-delay-type" id="sandhills-stripe-js-v3-js" src="https://js.stripe.com/v3/"></script>
137
138<link rel="https://api.w.org/" href="https://physicaltherapyweb.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://physicaltherapyweb.com/wp-json/wp/v2/pages/617" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://physicaltherapyweb.com/xmlrpc.php?rsd" />
139
140<link rel='shortlink' href='https://physicaltherapyweb.com/?p=617' />
141<meta name="generator" content="Site Kit by Google 1.188.0" />        <!-- MailerLite Universal -->
142        
142<script type="wphb-delay-type">
143            (function(w,d,e,u,f,l,n){w[f]=w[f]||function(){(w[f].q=w[f].q||[])
144                .push(arguments);},l=d.createElement(e),l.async=1,l.src=u,
145                n=d.getElementsByTagName(e)[0],n.parentNode.insertBefore(l,n);})
146            (window,document,'script','https://assets.mailerlite.com/js/universal.js','ml');
147            ml('account', '2349463');
148            ml('enablePopups', true);
149        </script>
149
150        <!-- End MailerLite Universal -->
151        <meta name="generator" content="Easy Digital Downloads v3.7.1" />
152
153<!-- Google AdSense meta tags added by Site Kit -->
154<meta name="google-adsense-platform-account" content="ca-host-pub-2644536267352236">
155<meta name="google-adsense-platform-domain" content="sitekit.withgoogle.com">
156<!-- End Google AdSense meta tags added by Site Kit -->
157<!-- SEO meta tags powered by SmartCrawl https://wpmudev.com/project/smartcrawl-wordpress-seo/ -->
158<link rel="canonical" href="https://physicaltherapyweb.com/contact-us/" />
159<meta name="description" content="Contact us at Physical Therapy Web. Share your resources, ask us questions, help us serve you better. What would you like to see on physicaltherapyweb.com" />
160<meta name="google-site-verification" content="Vz_1aoFZ1YsYoudERSuy2xzWOkVhQCz4UYbkpg0Tjyg" />
161<script type="application/ld+json">{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/physicaltherapyweb.com\/#schema-publishing-organization","url":"https:\/\/physicaltherapyweb.com","name":"Physical Therapy Web","logo":{"@type":"ImageObject","@id":"https:\/\/physicaltherapyweb.com\/#schema-organization-logo","url":"https:\/\/physicaltherapyweb.com\/wp-content\/uploads\/2020\/12\/cropped-logo-ptw-ball-4-512xy.png","height":60,"width":60}},{"@type":"WebSite","@id":"https:\/\/physicaltherapyweb.com\/#schema-website","url":"https:\/\/physicaltherapyweb.com","name":"Physical Therapy Web","encoding":"UTF-8","potentialAction":{"@type":"SearchAction","target":"https:\/\/physicaltherapyweb.com\/search\/{search_term_string}\/","query-input":"required name=search_term_string"},"image":{"@type":"ImageObject","@id":"https:\/\/physicaltherapyweb.com\/#schema-site-logo","url":"https:\/\/i0.wp.com\/physicaltherapyweb.com\/wp-content\/uploads\/2020\/12\/cropped-logo-ptw-ball-4-512xy.png?fit=512%2C512&ssl=1","height":512,"width":512}},{"@type":"BreadcrumbList","@id":"https:\/\/physicaltherapyweb.com\/contact-us?page&pagename=contact-us\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/physicaltherapyweb.com"},{"@type":"ListItem","position":2,"name":"Contact Us"}]},{"@type":"Person","@id":"https:\/\/physicaltherapyweb.com\/news\/author\/physioweb\/#schema-author","name":"Physio Web","url":"https:\/\/physicaltherapyweb.com\/news\/author\/physioweb\/"},{"@type":"ContactPage","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-webpage","isPartOf":"https:\/\/physicaltherapyweb.com\/#schema-website","hasPart":[{"@type":"SiteNavigationElement","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-nav-element-1119","name":"Library","url":"https:\/\/physicaltherapyweb.com\/articles-index\/"},{"@type":"SiteNavigationElement","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-nav-element-95229","name":"Students","url":"https:\/\/physicaltherapyweb.com\/students\/"},{"@type":"SiteNavigationElement","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-nav-element-95290","name":"Clinicians","url":"https:\/\/physicaltherapyweb.com\/clinicians\/"},{"@type":"SiteNavigationElement","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-nav-element-4014","name":"Special Tests","url":"https:\/\/physicaltherapyweb.com\/orthopedic-physical-examination-tests\/"},{"@type":"SiteNavigationElement","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-nav-element-69296","name":"Shoulder","url":"https:\/\/physicaltherapyweb.com\/shoulder-orthopedic-tests\/"},{"@type":"SiteNavigationElement","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-nav-element-69297","name":"Elbow","url":"https:\/\/physicaltherapyweb.com\/common-elbow-tests-orthopedic-examination\/"},{"@type":"SiteNavigationElement","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-nav-element-69299","name":"Hip","url":"https:\/\/physicaltherapyweb.com\/common-hip-tests-in-orthopedic-examination\/"},{"@type":"SiteNavigationElement","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-nav-element-69300","name":"Knee","url":"https:\/\/physicaltherapyweb.com\/common-knee-tests-orthopedic-examination\/"},{"@type":"SiteNavigationElement","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-nav-element-69298","name":"Ankle","url":"https:\/\/physicaltherapyweb.com\/common-ankle-tests-orthopedic-examination\/"},{"@type":"SiteNavigationElement","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-nav-element-97542","name":"Manual Therapy","url":"https:\/\/physicaltherapyweb.com\/manual-therapy\/"},{"@type":"SiteNavigationElement","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-nav-element-646","name":"FAQ","url":"https:\/\/physicaltherapyweb.com\/physical-therapy-faq\/"},{"@type":"SiteNavigationElement","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-nav-element-1350","name":"Blog","url":"https:\/\/physicaltherapyweb.com\/news\/"}],"url":"https:\/\/physicaltherapyweb.com\/contact-us\/","publisher":{"@id":"https:\/\/physicaltherapyweb.com\/#schema-
161publishing-organization"},"dateModified":"2026-06-25T10:53:27","datePublished":"2013-09-28T20:28:46","headline":"Contact Us  - Physical Therapy Web","description":"Contact us at Physical Therapy Web. Share your resources, ask us questions, help us serve you better. What would you like to see on physicaltherapyweb.com","name":"Contact Us","author":{"@id":"https:\/\/physicaltherapyweb.com\/news\/author\/physioweb\/#schema-author"},"image":{"@type":"ImageObject","@id":"https:\/\/physicaltherapyweb.com\/contact-us\/#schema-article-image","url":"https:\/\/i0.wp.com\/physicaltherapyweb.com\/wp-content\/uploads\/2020\/12\/logo-ptw-ball-4-words.png?fit=1400%2C1400&ssl=1","height":1400,"width":1400},"thumbnailUrl":"https:\/\/i0.wp.com\/physicaltherapyweb.com\/wp-content\/uploads\/2020\/12\/logo-ptw-ball-4-words.png?fit=1400%2C1400&ssl=1"}]}</script>
161
162<meta property="og:type" content="article" />
163<meta property="og:url" content="https://physicaltherapyweb.com/contact-us/" />
164<meta property="og:title" content="Contact Us - Physical Therapy Web" />
165<meta property="og:description" content="Contact us at Physical Therapy Web. Share your resources, ask us questions, help us serve you better. What would you like to see on physicaltherapyweb.com" />
166<meta property="article:published_time" content="2013-09-28T20:28:46" />
167<meta property="article:author" content="physioweb" />
168<meta name="twitter:card" content="summary" />
169<meta name="twitter:title" content="Contact Us - Physical Therapy Web" />
170<meta name="twitter:description" content="Contact us at Physical Therapy Web. Share your resources, ask us questions, help us serve you better. What would you like to see on physicaltherapyweb.com" />
171<meta name="p:domain_verify" content="3e3cca1483d81a5c46e2dfe3e2af76cd" />
172<!-- /SEO -->
173
174<!-- Google Tag Manager snippet added by Site Kit -->
175<script type="wphb-delay-type">
vendor: 420 bytes, lines 175-184
175
176			( function( w, d, s, l, i ) {
177				w[l] = w[l] || [];
178				w[l].push( {'gtm.start': new Date().getTime(), event: 'gtm.js'} );
179				var f = d.getElementsByTagName( s )[0],
180					j = d.createElement( s ), dl = l != 'dataLayer' ? '&l=' + l : '';
181				j.async = true;
182				j.src = 'https://www.googletagmanager.com/gtm.js?id=' + i + dl;
183				f.parentNode.insertBefore( j, f );
184			} )( window, document, 'script', 'dataLayer', '
184GTM-PK2WD5F
vendor: 9 bytes, lines 184-185
184' );
185			
186</script>
186
187
188<!-- End Google Tag Manager snippet added by Site Kit -->
189
190<!-- Google AdSense snippet added by Site Kit -->
191<script type="wphb-delay-type" async crossorigin="anonymous" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-6888480502476053&#038;host=ca-host-pub-2644536267352236"></script>
191
192
193<!-- End Google AdSense snippet added by Site Kit -->
194
195<!-- Jetpack Open Graph Tags -->
196<meta property="og:type" content="article" />
197<meta property="og:title" content="Contact Us" />
198<meta property="og:url" content="https://physicaltherapyweb.com/contact-us/" />
199<meta property="og:description" content="Shipping Address 327 Tremblant Heights SWCalgary, AB, CanadaT3H 0Z9 View Shipping Policy" />
200<meta property="article:published_time" content="2013-09-29T02:28:46+00:00" />
201<meta property="article:modified_time" content="2026-06-25T16:53:27+00:00" />
202<meta property="og:site_name" content="Physical Therapy Web" />
203<meta property="og:image" content="https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/logo-ptw-ball-4-512xy.png?fit=512%2C512&#038;ssl=1" />
204<meta property="og:image:width" content="512" />
205<meta property="og:image:height" content="512" />
206<meta property="og:image:alt" content="" />
207<meta property="og:locale" content="en_US" />
208<meta name="twitter:site" content="@physioweb" />
209<meta name="twitter:text:title" content="Contact Us" />
210<meta name="twitter:image" content="https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/cropped-logo-ptw-ball-4-512xy.png?fit=240%2C240&amp;format=webp&amp;ssl=1" />
211<meta name="twitter:card" content="summary" />
212
213<!-- End Jetpack Open Graph Tags -->
214<style id="uagb-style-conditional-extension">@media (min-width: 1025px){body .uag-hide-desktop.uagb-google-map__wrap,body .uag-hide-desktop{display:none !important}}@media (min-width: 768px) and (max-width: 1024px){body .uag-hide-tab.uagb-google-map__wrap,body .uag-hide-tab{display:none !important}}@media (max-width: 767px){body .uag-hide-mob.uagb-google-map__wrap,body .uag-hide-mob{display:none !important}}</style><style id="uagb-style-frontend-617">.uagb-block-6d824100.wp-block-uagb-image--layout-default figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image__figure figcaption{font-style: normal;align-self: center;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 0.2;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner{left: 15px;right: 15px;top: 15px;bottom: 15px;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{font-style: normal;color: #fff;opacity: 1;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading a{color: #fff;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 0;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 1;}.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width: 30%;border-top-width: 2px;border-top-color: #fff;opacity: 0;}.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 1;}.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{opacity: 1;}.uagb-block-6d824100.wp-block-uagb-image--layout-default figure:hover img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay figure:hover img{box-shadow: 0px 0px 0 #00000070;}@media only screen and (max-width: 976px) {.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}}@media only screen and (max-width: 767px) {.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}}.uagb-block-23cc845f.wp-block-uagb-image--layout-default figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image__figure figcaption{font-style: normal;align-self: center;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 0.2;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner{left: 15px;right: 15px;top: 15px;bottom: 15px;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{font-style: normal;color: #fff;
214opacity: 1;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading a{color: #fff;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 0;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 1;}.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width: 30%;border-top-width: 2px;border-top-color: #fff;opacity: 0;}.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 124px;height: auto;}.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 1;}.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{opacity: 1;}.uagb-block-23cc845f.wp-block-uagb-image--layout-default figure:hover img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay figure:hover img{box-shadow: 0px 0px 0 #00000070;}@media only screen and (max-width: 976px) {.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 124px;height: auto;}}@media only screen and (max-width: 767px) {.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 124px;height: auto;}}</style><style id="uagb-style-frontend-89471">.uagb-block-6d824100.wp-block-uagb-image--layout-default figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image__figure figcaption{font-style: normal;align-self: center;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 0.2;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner{left: 15px;right: 15px;top: 15px;bottom: 15px;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{font-style: normal;color: #fff;opacity: 1;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading a{color: #fff;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 0;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 1;}.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width: 30%;border-top-width: 2px;border-top-color: #fff;opacity: 0;}.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 1;}.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{opacity: 1;}.uagb-block-6d824100.wp-block-uagb-image--layout-default figure:hover img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-6d824100.wp-block-uagb-image--layout-overlay figure:hover img{box-shadow: 0px 0px 0 #00000070;}@media only screen and (max-width: 976px) {.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}}@media only screen and (max-width: 767px) {.uagb-block-6d824100.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}}.uagb-block-23cc845f.wp-block-uagb-image--layout-default figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image__figure figcaption{font-style: normal;align-self: center;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 0.2;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner{left: 15px;right: 15px;top: 15px;bottom: 15px;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{font-style: normal;color: #fff;
214opacity: 1;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading a{color: #fff;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 0;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 1;}.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width: 30%;border-top-width: 2px;border-top-color: #fff;opacity: 0;}.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 124px;height: auto;}.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 1;}.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{opacity: 1;}.uagb-block-23cc845f.wp-block-uagb-image--layout-default figure:hover img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-23cc845f.wp-block-uagb-image--layout-overlay figure:hover img{box-shadow: 0px 0px 0 #00000070;}@media only screen and (max-width: 976px) {.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 124px;height: auto;}}@media only screen and (max-width: 767px) {.uagb-block-23cc845f.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 124px;height: auto;}}</style><link rel="icon" href="https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/cropped-logo-ptw-ball-4-512xy.png?fit=32%2C32&#038;format=webp&#038;ssl=1" sizes="32x32" />
215<link rel="icon" href="https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/cropped-logo-ptw-ball-4-512xy.png?fit=192%2C192&#038;format=webp&#038;ssl=1" sizes="192x192" />
216<link rel="apple-touch-icon" href="https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/cropped-logo-ptw-ball-4-512xy.png?fit=180%2C180&#038;format=webp&#038;ssl=1" />
217<meta name="msapplication-TileImage" content="https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/cropped-logo-ptw-ball-4-512xy.png?fit=270%2C270&#038;format=webp&#038;ssl=1" />
218<style id="wp-custom-css">
219.wp-block-table {
220	margin-bottom:20px;
221}
222body.edd-js .edd-no-js { display:none !important; }
223
224/* === PTW Lead Magnet Upgrade === */
225
226/* Outer wrapper: light brand-blue gradient instead of flat gray */
227.uagb-block-3642818d {
228    background: linear-gradient(145deg, #eef4fb 0%, #e4eefa 100%) !important;
229}
230
231/* Inner card: shadow to lift it off the gradient */
232.uagb-block-hwezd1uz {
233    box-shadow: 0 4px 24px rgba(0, 0, 0, 0.09) !important;
234}
235
236/* FREE DOWNLOAD: pill badge */
237.uagb-block-dnxpafz1 .uagb-ifb-title-prefix {
238    display: inline-block;
239    background-color: var(--ast-global-color-0);
240    color: #fff !important;
241    font-size: 11px;
242    font-weight: 700;
243    letter-spacing: 0.08em;
244    text-transform: uppercase;
245    padding: 4px 14px;
246    border-radius: 20px;
247    margin-bottom: 10px;
248    line-height: 1.6;
249}
250
251/* MailerLite form inputs */
252.uagb-block-cy7nzlti input[type="text"],
253.uagb-block-cy7nzlti input[type="email"] {
254    border: 1.5px solid #d1d5db !important;
255    border-radius: 6px !important;
256    padding: 10px 14px !important;
257    font-size: 15px !important;
258    width: 100% !important;
259    box-sizing: border-box !important;
260    background: #fff !important;
261    color: #111 !important;
262    margin-bottom: 8px !important;
263    display: block !important;
264}
265
266.uagb-block-cy7nzlti input[type="text"]:focus,
267.uagb-block-cy7nzlti input[type="email"]:focus {
268    border-color: var(--ast-global-color-0) !important;
269    outline: none !important;
270    box-shadow: 0 0 0 3px rgba(29, 111, 184, 0.15) !important;
271}
272
273/* MailerLite submit button */
274.uagb-block-cy7nzlti button[type="submit"],
275.uagb-block-cy7nzlti .ml-block-form-button,
276.uagb-block-cy7nzlti .ml-form-embedSubmit button {
277    background-color: #111827 !important;
278    color: #fff !important;
279    border: none !important;
280    border-radius: 6px !important;
281    padding: 12px 24px !important;
282    font-size: 15px !important;
283    font-weight: 600 !important;
284    width: 100% !important;
285    cursor: pointer !important;
286    letter-spacing: 0.02em !important;
287    transition: background-color 0.2s ease !important;
288    margin-top: 4px !important;
289}
290
291.uagb-block-cy7nzlti button[type="submit"]:hover,
292.uagb-block-cy7nzlti .ml-block-form-button:hover,
293.uagb-block-cy7nzlti .ml-form-embedSubmit button:hover {
294    background-color: #1f2937 !important;
295}
296
297/* Tighten MailerLite field row spacing if it double-stacks */
298.uagb-block-cy7nzlti .ml-form-fieldRow {
299    margin-bottom: 0 !important;
300}
301/* Image fills column height regardless of when MailerLite loads */
302.uagb-block-hwezd1uz > .uagb-container-inner-blocks-wrap > .wp-block-uagb-image {
303    display: flex !important;
304    flex-direction: column !important;
305}
306
307.uagb-block-3j70j5hc .wp-block-uagb-image__figure {
308    flex: 1 1 auto !important;
309    min-height: 280px !important;
310}
311
312.uagb-block-3j70j5hc .wp-block-uagb-image__figure img {
313    height: 100% !important;
314    min-height: 280px !important;
315    width: 100% !important;
316    object-fit: cover !important;
317    object-position: center !important;
318}
319
320</style>
321<link rel='stylesheet' id='forminator-module-css-90074-css' data-wphbdelayedstyle="https://hb.wpmucdn.com/physicaltherapyweb.com/4d47cc5a-b0e7-450f-a117-dbedd2bbab63.css" media='all' />
322<link rel='stylesheet' id='forminator-icons-css' data-wphbdelayedstyle="https://hb.wpmucdn.com/physicaltherapyweb.com/4da3b537-4383-46fb-9ae9-7de0270aa324.css" media='all' />
323<link rel='stylesheet' id='forminator-utilities-css' data-wphbdelayedstyle="https://hb.wpmucdn.com/physicaltherapyweb.com/0f60d234-0b77-4168-b05f-f7e7b2bdd70c.css" media='all' />
324<link rel='stylesheet' id='forminator-grid-default-css' data-wphbdelayedstyle="https://hb.wpmucdn.com/physicaltherapyweb.com/0ee8a260-3539-4f6a-b3c7-fc61ec9d10ba.css" media='all' />
325<link rel='stylesheet' id='forminator-forms-default-base-css' data-wphbdelayedstyle="https://hb.wpmucdn.com/physicaltherapyweb.com/ae5aa4a5-a7ff-4431-ac98-49fa5b8d58ce.css" media='all' />
326<link rel='stylesheet' id='intlTelInput-forminator-css-css' data-wphbdelayedstyle="https://hb.wpmucdn.com/physicaltherapyweb.com/264cfd29-c27f-4378-b8e6-991086320753.css" media='all' />
327<link rel='stylesheet' id='buttons-css' data-wphbdelayedstyle="https://c0.wp.com/c/7.1.2/wp-includes/css/buttons.min.css" media='all' />
328
329</head>
330
331<body itemtype='https://schema.org/WebPage' itemscope='itemscope' class="wp-singular page-template-default page page-id-617 wp-custom-logo wp-embed-responsive wp-theme-astra wp-child-theme-astra-child edd-js-none ast-desktop ast-plain-container ast-right-sidebar astra-4.13.12 ast-single-post ast-mobile-inherit-site-logo ast-inherit-site-logo-transparent ast-hfb-header ast-full-width-primary-header ast-full-width-layout ast-normal-title-enabled astra-addon-4.13.9">
332		<!-- Google Tag Manager (noscript) snippet added by Site Kit -->
vendor: 74 bytes, lines 332-334
332
333		<noscript>
334			<iframe src="https://www.googletagmanager.com/ns.html?id=
334GTM-PK2WD5F
vendor: 88 bytes, lines 334-336
334" height="0" width="0" style="display:none;visibility:hidden"></iframe>
335		</noscript>
336		
336<!-- End Google Tag Manager (noscript) snippet added by Site Kit -->
337					
337<script type="wphb-delay-type" data-cfasync="false">
338			(function(){var mq=window.matchMedia('(max-width:921.99px)');function apply(isMobile){var b=document.body.classList;if(isMobile){b.add('ast-header-break-point');b.remove('ast-desktop');}else{b.remove('ast-header-break-point');b.add('ast-desktop');}}apply(mq.matches);if(mq.addEventListener){mq.addEventListener('change',function(e){apply(e.matches);});}else if(mq.addListener){mq.addListener(function(e){apply(e.matches);});}})();
339			</script>
339
340				<style>.edd-js-none .edd-has-js, .edd-js .edd-no-js, body.edd-js input.edd-no-js { display: none; }</style>
341	
341<script type="wphb-delay-type">/* <![CDATA[ */(function(){var c = document.body.classList;c.remove('edd-js-none');c.add('edd-js');})();/* ]]> */</script>
341
342	
343<a
344	class="skip-link screen-reader-text"
345	href="#content">
346		Skip to content</a>
347
348<div
349class="hfeed site" id="page">
350			<header
351		class="site-header ast-primary-submenu-animation-fade header-main-layout-1 ast-primary-menu-enabled ast-logo-title-inline ast-hide-custom-menu-mobile ast-builder-menu-toggle-icon ast-mobile-header-inline" id="masthead" itemtype="https://schema.org/WPHeader" itemscope="itemscope" itemid="#masthead"		>
352			<div id="ast-desktop-header" data-toggle-type="dropdown">
353		<div class="ast-main-header-wrap main-header-bar-wrap ">
354		<div class="ast-primary-header-bar ast-primary-header main-header-bar site-header-focus-item" data-section="section-primary-header-builder">
355						<div class="site-primary-header-wrap ast-builder-grid-row-container site-header-focus-item ast-container" data-section="section-primary-header-builder">
356				<div class="ast-builder-grid-row ast-builder-grid-row-has-sides ast-builder-grid-row-no-center">
357											<div class="site-header-primary-section-left site-header-section ast-flex site-header-section-left">
358									<div class="ast-builder-layout-element ast-flex site-header-focus-item" data-section="title_tagline">
359							<div
360				class="site-branding ast-site-identity" itemtype="https://schema.org/Organization" itemscope="itemscope"				>
361					<span class="site-logo-img"><a href="https://physicaltherapyweb.com/" class="custom-logo-link" rel="home"><img width="92" height="92" src="https://physicaltherapyweb.com/wp-content/uploads/2020/12/logo-ptw-ball-4-512xy-92x92.png" class="custom-logo" alt="Physical Therapy Web Icon" decoding="async" srcset="https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/logo-ptw-ball-4-512xy.png?resize=92%2C92&amp;ssl=1 92w, https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/logo-ptw-ball-4-512xy.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/logo-ptw-ball-4-512xy.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/logo-ptw-ball-4-512xy.png?w=512&amp;ssl=1 512w" sizes="(max-width: 92px) 100vw, 92px" /></a></span><div class="ast-site-title-wrap">
362						<span class="site-title" itemprop="name">
363				<a href="https://physicaltherapyweb.com/" rel="home" itemprop="url" >
364					Physical Therapy Web
365				</a>
366			</span>
367						<p class="site-description" itemprop="description">
368				Physical Therapy Articles &amp; Resources
369			</p>
370				</div>				</div>
371			<!-- .site-branding -->
372					</div>
373								</div>
374																								<div class="site-header-primary-section-right site-header-section ast-flex ast-grid-right-section">
375										<div class="ast-builder-menu-1 ast-builder-menu ast-flex ast-builder-menu-1-focus-item ast-builder-layout-element site-header-focus-item" data-section="section-hb-menu-1">
376			<div class="ast-main-header-bar-alignment"><div class="main-header-bar-navigation"><nav class="site-navigation ast-flex-grow-1 navigation-accessibility site-header-focus-item" id="primary-site-navigation-desktop" aria-label="Primary Site Navigation" itemtype="https://schema.org/SiteNavigationElement" itemscope="itemscope"><div class="main-navigation ast-inline-flex"><ul id="ast-hf-menu-1" class="main-header-menu ast-menu-shadow ast-nav-menu ast-flex  submenu-with-border astra-menu-animation-fade  stack-on-mobile"><li id="menu-item-1119" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1119"><a href="https://physicaltherapyweb.com/articles-index/" class="menu-link">Library</a></li>
377<li id="menu-item-95229" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-95229"><a href="https://physicaltherapyweb.com/students/" class="menu-link">Students</a></li>
378<li id="menu-item-95290" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-95290"><a href="https://physicaltherapyweb.com/clinicians/" class="menu-link">Clinicians</a></li>
379<li id="menu-item-4014" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4014"><a aria-expanded="false" href="https://physicaltherapyweb.com/orthopedic-physical-examination-tests/" title="Orthopedic Physical Examination Special Tests" class="menu-link">Special Tests</a><button class="ast-menu-toggle" aria-expanded="false" aria-label="Toggle Menu"><span class="ast-icon icon-arrow"></span></button>
380<ul class="sub-menu">
381	<li id="menu-item-69296" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-69296"><a href="https://physicaltherapyweb.com/shoulder-orthopedic-tests/" class="menu-link">Shoulder</a></li>
382	<li id="menu-item-69297" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-69297"><a href="https://physicaltherapyweb.com/common-elbow-tests-orthopedic-examination/" class="menu-link">Elbow</a></li>
383	<li id="menu-item-69299" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-69299"><a href="https://physicaltherapyweb.com/common-hip-tests-in-orthopedic-examination/" class="menu-link">Hip</a></li>
384	<li id="menu-item-69300" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-69300"><a href="https://physicaltherapyweb.com/common-knee-tests-orthopedic-examination/" class="menu-link">Knee</a></li>
385	<li id="menu-item-69298" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-69298"><a href="https://physicaltherapyweb.com/common-ankle-tests-orthopedic-examination/" class="menu-link">Ankle</a></li>
386</ul>
387</li>
388<li id="menu-item-97542" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-97542"><a href="https://physicaltherapyweb.com/manual-therapy/" class="menu-link">Manual Therapy</a></li>
389<li id="menu-item-646" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-646"><a href="https://physicaltherapyweb.com/physical-therapy-faq/" title="Answers to Common Questions About Physical Therapy" class="menu-link">FAQ</a></li>
390<li id="menu-item-1350" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1350"><a href="https://physicaltherapyweb.com/news/" class="menu-link">Blog</a></li>
391</ul></div></nav></div></div>		</div>
392									</div>
393												</div>
394					</div>
395								</div>
396			</div>
397	</div> <!-- Main Header Bar Wrap -->
398<div id="ast-mobile-header" class="ast-mobile-header-wrap " data-type="dropdown">
399		<div class="ast-main-header-wrap main-header-bar-wrap" >
400		<div class="ast-primary-header-bar ast-primary-header main-header-bar site-primary-header-wrap site-header-focus-item ast-builder
400-grid-row-layout-default ast-builder-grid-row-tablet-layout-default ast-builder-grid-row-mobile-layout-default" data-section="section-primary-header-builder">
401									<div class="ast-builder-grid-row ast-builder-grid-row-has-sides ast-builder-grid-row-no-center">
402													<div class="site-header-primary-section-left site-header-section ast-flex site-header-section-left">
403										<div class="ast-builder-layout-element ast-flex site-header-focus-item" data-section="title_tagline">
404							<div
405				class="site-branding ast-site-identity" itemtype="https://schema.org/Organization" itemscope="itemscope"				>
406					<span class="site-logo-img"><a href="https://physicaltherapyweb.com/" class="custom-logo-link" rel="home"><img width="92" height="92" src="https://physicaltherapyweb.com/wp-content/uploads/2020/12/logo-ptw-ball-4-512xy-92x92.png" class="custom-logo" alt="Physical Therapy Web Icon" decoding="async" srcset="https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/logo-ptw-ball-4-512xy.png?resize=92%2C92&amp;ssl=1 92w, https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/logo-ptw-ball-4-512xy.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/logo-ptw-ball-4-512xy.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/physicaltherapyweb.com/wp-content/uploads/2020/12/logo-ptw-ball-4-512xy.png?w=512&amp;ssl=1 512w" sizes="(max-width: 92px) 100vw, 92px" /></a></span><div class="ast-site-title-wrap">
407						<span class="site-title" itemprop="name">
408				<a href="https://physicaltherapyweb.com/" rel="home" itemprop="url" >
409					Physical Therapy Web
410				</a>
411			</span>
412						<p class="site-description" itemprop="description">
413				Physical Therapy Articles &amp; Resources
414			</p>
415				</div>				</div>
416			<!-- .site-branding -->
417					</div>
418									</div>
419																									<div class="site-header-primary-section-right site-header-section ast-flex ast-grid-right-section">
420										<div class="ast-builder-layout-element ast-flex site-header-focus-item" data-section="section-header-mobile-trigger">
421						<div class="ast-button-wrap">
422				<button
423					type="button"
424					class="menu-toggle main-header-menu-toggle ast-mobile-menu-trigger-minimal"
425					aria-expanded="false"
426					aria-label="Main menu toggle"
427														>
428					<span class="mobile-menu-toggle-icon">
429						<span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg class='ast-mobile-svg ast-menu-svg' fill='currentColor' version='1.1' xmlns='http://www.w3.org/2000/svg' width='24' height='24' viewBox='0 0 24 24'><path d='M3 13h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1zM3 7h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1zM3 19h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1z'></path></svg></span><span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg class='ast-mobile-svg ast-close-svg' fill='currentColor' version='1.1' xmlns='http://www.w3.org/2000/svg' width='24' height='24' viewBox='0 0 24 24'><path d='M5.293 6.707l5.293 5.293-5.293 5.293c-0.391 0.391-0.391 1.024 0 1.414s1.024 0.391 1.414 0l5.293-5.293 5.293 5.293c0.391 0.391 1.024 0.391 1.414 0s0.391-1.024 0-1.414l-5.293-5.293 5.293-5.293c0.391-0.391 0.391-1.024 0-1.414s-1.024-0.391-1.414 0l-5.293 5.293-5.293-5.293c-0.391-0.391-1.024-0.391-1.414 0s-0.391 1.024 0 1.414z'></path></svg></span>					</span>
430									</button>
431			</div>
432					</div>
433									</div>
434											</div>
435						</div>
436	</div>
437				<div class="ast-mobile-header-content content-align-flex-start ">
438						<div class="ast-builder-menu-1 ast-builder-menu ast-flex ast-builder-menu-1-focus-item ast-builder-layout-element site-header-focus-item" data-section="section-hb-menu-1">
439			<div class="ast-main-header-bar-alignment"><div class="main-header-bar-navigation"><nav class="site-navigation ast-flex-grow-1 navigation-accessibility site-header-focus-item" id="primary-site-navigation-mobile" aria-label="Primary Site Navigation" itemtype="https://schema.org/SiteNavigationElement" itemscope="itemscope"><div class="main-navigation ast-inline-flex"><ul id="ast-hf-menu-1-mobile" class="main-header-menu ast-menu-shadow ast-nav-menu ast-flex  submenu-with-border astra-menu-animation-fade  stack-on-mobile"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1119"><a href="https://physicaltherapyweb.com/articles-index/" class="menu-link">Library</a></li>
440<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-95229"><a href="https://physicaltherapyweb.com/students/" class="menu-link">Students</a></li>
441<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-95290"><a href="https://physicaltherapyweb.com/clinicians/" class="menu-link">Clinicians</a></li>
442<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4014"><a aria-expanded="false" href="https://physicaltherapyweb.com/orthopedic-physical-examination-tests/" title="Orthopedic Physical Examination Special Tests" class="menu-link">Special Tests</a><button class="ast-menu-toggle" aria-expanded="false" aria-label="Toggle Menu"><span class="ast-icon icon-arrow"></span></button>
443<ul class="sub-menu">
444	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-69296"><a href="https://physicaltherapyweb.com/shoulder-orthopedic-tests/" class="menu-link">Shoulder</a></li>
445	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-69297"><a href="https://physicaltherapyweb.com/common-elbow-tests-orthopedic-examination/" class="menu-link">Elbow</a></li>
446	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-69299"><a href="https://physicaltherapyweb.com/common-hip-tests-in-orthopedic-examination/" class="menu-link">Hip</a></li>
447	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-69300"><a href="https://physicaltherapyweb.com/common-knee-tests-orthopedic-examination/" class="menu-link">Knee</a></li>
448	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-69298"><a href="https://physicaltherapyweb.com/common-ankle-tests-orthopedic-examination/" class="menu-link">Ankle</a></li>
449</ul>
450</li>
451<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-97542"><a href="https://physicaltherapyweb.com/manual-therapy/" class="menu-link">Manual Therapy</a></li>
452<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-646"><a href="https://physicaltherapyweb.com/physical-therapy-faq/" title="Answers to Common Questions About Physical Therapy" class="menu-link">FAQ</a></li>
453<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1350"><a href="https://physicaltherapyweb.com/news/" class="menu-link">Blog</a></li>
454</ul></div></nav></div></div>		</div>
455					</div>
456			</div>
457		</header><!-- #masthead -->
458			<div id="content" class="site-content">
459		<div class="ast-container">
460		
461
462	<div id="primary" class="content-area primary">
463
464		
465					<main id="main" class="site-main">
466				<article
467class="post-617 page type-page status-publish ast-article-single" id="post-617" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
468		<div class="ast-breadcrumbs-wrapper">
469		<div class="ast-breadcrumbs-inner">
470			<nav role="navigation" aria-label="Breadcrumbs" class="breadcrumb-trail breadcrumbs"><div class="ast-breadcrumbs"><ul class="trail-items"><li class="trail-item trail-begin"><span><a href="https://physicaltherapyweb.com/" rel="home"><span>Home</span></a></span></li><li class="trail-item trail-end"><span><span>Contact Us</span></span></li></ul></div></nav>		</div>
471	</div>
472	
473				<header class="entry-header ast-no-thumbnail">
474				<h1 class="entry-title" itemprop="headline">Contact Us</h1>			</header> <!-- .entry-header -->
475		
476<div class="entry-content clear"
477	itemprop="text">
478
479	
480	
481<h3 class="wp-block-heading">Shipping Address</h3>
482
483
484
485<p class="wp-block-paragraph">327 Tremblant Heights SW<br>Calgary, AB, Canada<br>T3H 0Z9</p>
486
487
488
489
490
491<div class="forminator-guttenberg"><div class="forminator-ui forminator-custom-form forminator-custom-form-90074 forminator-design--default  forminator_ajax" data-forminator-render="0" data-form="forminator-module-90074" data-uid="6ab45cca99255"><br/></div><form
492				id="forminator-module-90074"
493				class="forminator-ui forminator-custom-form forminator-custom-form-90074 forminator-design--default  forminator_ajax"
494				method="post"
495				data-forminator-render="0"
496				data-form-id="90074"
497				 data-color-option="default" data-design="default" data-grid="open" style="display: none;"
498				data-uid="6ab45cca99255"
499			><div role="alert" aria-live="polite" class="forminator-response-message forminator-error" aria-hidden="true"></div><div class="forminator-row"><div id="name-1" class="forminator-field-name forminator-col forminator-col-12 "><div class="forminator-field"><label for="forminator-field-name-1_6ab45cca99255" id="forminator-field-name-1_6ab45cca99255-label" class="forminator-label">Name <span class="forminator-required">*</span></label><input type="text" name="name-1" value="" placeholder="E.g. John Doe" id="forminator-field-name-1_6ab45cca99255" class="forminator-input forminator-name--field" aria-required="true" autocomplete="name" /></div></div></div><div class="forminator-row"><div id="email-1" class="forminator-field-email forminator-col forminator-col-12 "><div class="forminator-field"><label for="forminator-field-email-1_6ab45cca99255" id="forminator-field-email-1_6ab45cca99255-label" class="forminator-label">Email Address <span class="forminator-required">*</span></label><input type="email" name="email-1" value="" placeholder="E.g. [email protected]" id="forminator-field-email-1_6ab45cca99255" class="forminator-input forminator-email--field" data-required="true" aria-required="true" autocomplete="email" /></div></div></div><div class="forminator-row"><div id="phone-1" class="forminator-field-phone forminator-col forminator-col-12 "><div class="forminator-field"><label for="forminator-field-phone-1_6ab45cca99255" id="forminator-field-phone-1_6ab45cca99255-label" class="forminator-label">Phone Number</label><input type="text" name="phone-1" value="" placeholder="E.g. +1 3004005000" id="forminator-field-phone-1_6ab45cca99255" class="forminator-input forminator-field--phone" data-required="" aria-required="false" autocomplete="off" /></div></div></div><div class="forminator-row"><div id="textarea-1" class="forminator-field-textarea forminator-col forminator-col-12 "><div class="forminator-field"><label for="forminator-field-textarea-1_6ab45cca99255" id="forminator-field-textarea-1_6ab45cca99255-label" class="forminator-label">Message</label><textarea name="textarea-1" placeholder="Enter your message..." id="forminator-field-textarea-1_6ab45cca99255" class="forminator-textarea" style="--forminator-textarea-min-height:140px;" maxlength="180" ></textarea><span id="forminator-field-textarea-1_6ab45cca99255-description" class="forminator-description"><span data-limit="180" data-type="characters" data-editor="">0 / 180</span></span></div></div></div><input type="hidden" name="referer_url" value="" />
499<script type="wphb-delay-type" data-cfasync="false" id="cfturnstile-js-before">
500(function(w,d){var q=w.cfturnstileQueue=w.cfturnstileQueue||[];if(w.cfturnstileRender)return;var ready=false,hooked=false,ticks=0,timer=null;var cbs=["callback","error-callback","expired-callback","timeout-callback","unsupported-callback","before-interactive-callback","after-interactive-callback"];function opts(e){var p={};for(var i=0;i<cbs.length;i++){(function(n){var v=e.getAttribute("data-"+n);if(!v)return;p[n]=function(){var f=w[v];if(typeof f==="function")return f.apply(w,arguments);};})(cbs[i]);}return p;}w.cfturnstileOpts=function(e){if(typeof e==="string")e=d.querySelector(e);return e&#038;&#038;e.getAttribute?opts(e):{};};function one(id){var e=d.getElementById("cf-turnstile"+id);if(!e)return false;if(e.firstElementChild)return true;try{w.turnstile.render(e,opts(e));return true;}catch(_){return false;}}function drain(){if(!ready)return;for(var i=q.length-1;i>=0;i--){if(one(q[i]))q.splice(i,1);}if(q.length&&!hooked&&d.readyState==="loading"){hooked=true;d.addEventListener("DOMContentLoaded",function(){hooked=false;drain();});}}function watch(){timer=null;if(!q.length)return;if(!ready&&w.turnstile&&typeof w.turnstile.render==="function")ready=true;drain();if(q.length&&++ticks<170)timer=setTimeout(watch,ticks<20?100:2000);}w.cfturnstileRender=function(){drain();if(q.length&#038;&#038;!timer)timer=setTimeout(watch,100);};w.cfturnstileOnload=function(){ready=true;w.cfturnstileRender();};w.cfturnstileRender();})(window,document);
501(function(w,d){if(w.cfturnstileRefresh)return;w.cfturnstileRefresh=1;var F="input[name=cf-turnstile-response]",S="form.checkout, form.woocommerce-checkout",u=false;function go(){u=true;}w.addEventListener("pagehide",go);w.addEventListener("beforeunload",go);d.addEventListener("submit",function(e){var f=e.target,s=[];if(!f||!f.querySelectorAll)return;try{if(S&#038;&#038;f.matches&#038;&#038;f.matches(S))return;}catch(_){}f.querySelectorAll(".cf-turnstile").forEach(function(el){var i=el.querySelector(F);if(i&#038;&#038;i.value)s.push([el,i.value]);});if(!s.length)return;setTimeout(function(){if(u||!w.turnstile||d.querySelector("#wfls-prompt-overlay,#wfls-token,#fls_2fa_form,.fls_2fs"))return;s.forEach(function(x){var i=x[0].querySelector(F);if(i&#038;&#038;i.value===x[1]){try{w.turnstile.reset(x[0]);}catch(_){}}});},2000);},true);})(window,document);
502//# sourceURL=cfturnstile-js-before
503</script>
vendor: 1 bytes, line 503
503
504<script type="wphb-delay-type" id="cfturnstile-js" src="https://challenges.cloudflare.com/turnstile/v0/api.js?render=explicit&#038;onload=cfturnstileOnload"></script>
504
505<style>#cf-turnstile-fmntr-90074 { margin-left: 0px !important; }</style>		<div id="cf-turnstile-fmntr-90074"
506		class="cf-turnstile"
507		data-sitekey="0x4AAAAAAAND0Nyh-tjN23Il"
508		data-theme="light"
509		data-language="auto"
510		data-size=""
511		data-retry="auto" data-retry-interval="1000"
512		data-refresh-expired="auto"
513		data-refresh-timeout="auto"
514		data-action="forminator-form-90074"
515		data-callback="turnstileForminatorCallback"
516				data-appearance="always"></div>
517				<br class="cf-turnstile-br cf-turnstile-br-fmntr-90074">
518		                        
518<script type="wphb-delay-type">
519            // Explicit rendering ignores data-*-callback, which would leave the submit button disabled.
520            function cfturnstileForminatorOpts(target) {
521                return (typeof window.cfturnstileOpts === 'function') ? window.cfturnstileOpts(target) : {};
522            }
523            // On ajax.complete run turnstile.render if element is empty
524            jQuery(document).ajaxComplete(function() {
525                setTimeout(function() {
526                    if (document.getElementById('cf-turnstile-fmntr-90074')) {
527                        if(!document.getElementById('cf-turnstile-fmntr-90074').innerHTML.trim()) {
528                                turnstile.remove('#cf-turnstile-fmntr-90074');
529                                turnstile.render('#cf-turnstile-fmntr-90074', cfturnstileForminatorOpts('#cf-turnstile-fmntr-90074'));
530                        }
531                    }
532                }, 1000);
533            });
534            // Enable Submit Button Function
535            function turnstileForminatorCallback() {
536                document.querySelectorAll('.forminator-button, .forminator-button-submit').forEach(function(el) {
537                    el.style.pointerEvents = 'auto';
538                    el.style.opacity = '1';
539                });
540            }
541            // On submit re-render
542            jQuery(document).ready(function() {
543                jQuery('.forminator-custom-form').on('submit', function() {
544                    if(document.getElementById('cf-turnstile-fmntr-90074')) {
545                        setTimeout(function() {
546                            turnstile.remove('#cf-turnstile-fmntr-90074');
547                            turnstile.render('#cf-turnstile-fmntr-90074', cfturnstileForminatorOpts('#cf-turnstile-fmntr-90074'));
548                        }, 1000);
549                    }
550                });
551            });
552            </script>
552
553                        <div class="forminator-row forminator-row-last"><div class="forminator-col"><div class="forminator-field"><button class="forminator-button forminator-button-submit">Send Message</button></div></div></div><input type="hidden" id="forminator_nonce" name="forminator_nonce" value="261eea3ecf" /><input type="hidden" name="_wp_http_referer" value="/contact-us/" /><input type="hidden" name="form_id" value="90074"><input type="hidden" name="page_id" value="617"><input type="hidden" name="form_type" value="default"><input type="hidden" name="current_url" value="https://physicaltherapyweb.com/contact-us/"><input type="hidden" name="render_id" value="0"><input type="hidden" name="action" value="forminator_submit_form_custom-forms"></form></div>
554<div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-twitter"><a rel="nofollow noopener noreferrer"
555				data-shared="sharing-twitter-617"
556				class="share-twitter sd-button share-icon no-text"
557				href="https://physicaltherapyweb.com/contact-us/?share=twitter"
558				target="_blank"
559				aria-labelledby="sharing-twitter-617"
560				>
561				<span id="sharing-twitter-617" hidden>Share on X (Opens in new window)</span>
562				<span>X</span>
563			</a></li><li class="share-facebook"><a rel="nofollow noopener noreferrer"
564				data-shared="sharing-facebook-617"
565				class="share-facebook sd-button share-icon no-text"
566				href="https://physicaltherapyweb.com/contact-us/?share=facebook"
567				target="_blank"
568				aria-labelledby="sharing-facebook-617"
569				>
570				<span id="sharing-facebook-617" hidden>Share on Facebook (Opens in new window)</span>
571				<span>Facebook</span>
572			</a></li><li class="share-pinterest"><a rel="nofollow noopener noreferrer"
573				data-shared="sharing-pinterest-617"
574				class="share-pinterest sd-button share-icon no-text"
575				href="https://physicaltherapyweb.com/contact-us/?share=pinterest"
576				target="_blank"
577				aria-labelledby="sharing-pinterest-617"
578				>
579				<span id="sharing-pinterest-617" hidden>Share on Pinterest (Opens in new window)</span>
580				<span>Pinterest</span>
581			</a></li><li class="share-reddit"><a rel="nofollow noopener noreferrer"
582				data-shared="sharing-reddit-617"
583				class="share-reddit sd-button share-icon no-text"
584				href="https://physicaltherapyweb.com/contact-us/?share=reddit"
585				target="_blank"
586				aria-labelledby="sharing-reddit-617"
587				>
588				<span id="sharing-reddit-617" hidden>Share on Reddit (Opens in new window)</span>
589				<span>Reddit</span>
590			</a></li><li class="share-jetpack-whatsapp"><a rel="nofollow noopener noreferrer"
591				data-shared="sharing-whatsapp-617"
592				class="share-jetpack-whatsapp sd-button share-icon no-text"
593				href="https://physicaltherapyweb.com/contact-us/?share=jetpack-whatsapp"
594				target="_blank"
595				aria-labelledby="sharing-whatsapp-617"
596				>
597				<span id="sharing-whatsapp-617" hidden>Share on WhatsApp (Opens in new window)</span>
598				<span>WhatsApp</span>
599			</a></li><li class="share-email"><a rel="nofollow noopener noreferrer" data-shared="sharing-email-617" class="share-email sd-button share-icon no-text" href="/cdn-cgi/l/email-protection#6e511d1b0c040b0d1a534b5b2c3d060f1c0b0a4b5c5e3e011d1a4b5b2a4b5c5e2d01001a0f0d1a4b5c5e3b1d484d5e5d56550c010a1753061a1a1e1d4b5d2f4b5c284b5c281e06171d070d0f021a060b1c0f1e17190b0c400d01034b5c280d01001a0f0d1a431b1d4b5c28484d5e5d56551d060f1c0b530b030f0702" target="_blank" aria-labelledby="sharing-email-617" data-email-share-error-title="Do you have email set up?" data-email-share-error-text="If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself." data-email-share-nonce="f8d65f2409" data-email-share-track-url="https://physicaltherapyweb.com/contact-us/?share=email">
600				<span id="sharing-email-617" hidden>Email a link to a friend (Opens in new window)</span>
601				<span>Email</span>
602			</a></li><li class="share-end"></li></ul></div></div></div>
603	
604	
605</div><!-- .entry-content .clear -->
606
607	
608	
609</article><!-- #post-## -->
610
611			</main><!-- #main -->
612			
613		
614	</div><!-- #primary -->
615
616
617	<div class="widget-area secondary" id="secondary" itemtype="https://schema.org/WPSideBar" itemscope="itemscope">
618	<div class="sidebar-main" >
619		
620		<aside id="block-3" class="widget widget_block widget_search"><form role="search" method="get" action="https://physicaltherapyweb.com/" class="wp-block-search__button-outside wp-block-search__icon-button wp-block-search" ><label class="wp-block-search__label screen-reader-text" for="wp-block-search__input-1" >Search</label><div class="wp-block-search__inside-wrapper" ><input class="wp-block-search__input" id="wp-block-search__input-1" placeholder="" value="" type="search" name="s" required /><button aria-label="Search" class="wp-block-search__button has-icon wp-element-button" type="submit" >
620<svg class="search-icon" viewBox="0 0 24 24" width="24" height="24">
621					<path d="M13 5c-3.3 0-6 2.7-6 6 0 1.4.5 2.7 1.3 3.7l-3.8 3.8 1.1 1.1 3.8-3.8c1 .8 2.3 1.3 3.7 1.3 3.3 0 6-2.7 6-6S16.3 5 13 5zm0 10.5c-2.5 0-4.5-2-4.5-4.5s2-4.5 4.5-4.5 4.5 2 4.5 4.5-2 4.5-4.5 4.5z"></path>
622				</svg></button></div></form></aside><aside id="nav_menu-7" class="widget widget_nav_menu"><h2 class="widget-title">Quick References</h2><nav class="menu-quick-references-container" aria-label="Quick References"><ul id="menu-quick-references" class="menu"><li id="menu-item-96081" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-96081"><a href="https://physicaltherapyweb.com/orthopedic-physical-examination-tests/" title="orthopedic tests by body region" class="menu-link">Special Tests Directory</a></li>
623<li id="menu-item-96082" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-96082"><a href="https://physicaltherapyweb.com/outcome-measures-orthopedic-pt/" title="PSFS, KOOS, DASH, NDI and more" class="menu-link">Outcome Measures</a></li>
624<li id="menu-item-96083" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-96083"><a href="https://physicaltherapyweb.com/joint-capsular-patterns/" title="patterns by joint with clinical application" class="menu-link">Joint Capsular Patterns</a></li>
625<li id="menu-item-96084" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-96084"><a href="https://physicaltherapyweb.com/tissue-healing-timelines/" title="tissue healing timelines for clinical reference" class="menu-link">Tissue Healing Times</a></li>
626<li id="menu-item-96085" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-96085"><a href="https://physicaltherapyweb.com/medical-mnemonics-for-physical-therapy/" title="memory aids for PT students and clinicians" class="menu-link">Medical Mnemonics</a></li>
627<li id="menu-item-96086" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-96086"><a href="https://physicaltherapyweb.com/common-physical-therapy-abbreviations-and-charting-shorthand/" title="common charting shorthand" class="menu-link">PT Abbreviations</a></li>
628<li id="menu-item-97541" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-97541"><a href="https://physicaltherapyweb.com/manual-therapy/" class="menu-link">Manual Therapy Essays</a></li>
629</ul></nav></aside><aside id="block-10" class="widget widget_block"><style type="text/css">@import url("https://assets.mlcdn.com/fonts.css?version=1778769");</style>
630<style type="text/css">
631.ml-form-embedSubmitLoad {
632  display: inline-block;
633  width: 20px;
634  height: 20px;
635}
636.g-recaptcha {
637  transform: scale(1);
638  -webkit-transform: scale(1);
639  transform-origin: 0 0;
640  -webkit-transform-origin: 0 0;
641}
642.sr-only {
643  position: absolute;
644  width: 1px;
645  height: 1px;
646  padding: 0;
647  margin: -1px;
648  overflow: hidden;
649  clip: rect(0,0,0,0);
650  border: 0;
651}
652.ml-form-embedSubmitLoad:after {
653  content: " ";
654  display: block;
655  width: 11px;
656  height: 11px;
657  margin: 1px;
658  border-radius: 50%;
659  border: 4px solid #fff;
660  border-color: #ffffff #ffffff #ffffff transparent;
661  animation: ml-form-embedSubmitLoad 1.2s linear infinite;
662}
663@keyframes ml-form-embedSubmitLoad {
664  0% { transform: rotate(0deg); }
665  100% { transform: rotate(360deg); }
666}
667#mlb2-41365898.ml-form-embedContainer {
668  box-sizing: border-box;
669  display: table;
670  margin: 0 auto;
671  position: static;
672  width: 100% !important;
673}
674#mlb2-41365898.ml-form-embedContainer h4,
675#mlb2-41365898.ml-form-embedContainer p,
676#mlb2-41365898.ml-form-embedContainer span,
677#mlb2-41365898.ml-form-embedContainer button {
678  text-transform: none !important;
679  letter-spacing: normal !important;
680}
681#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper {
682  background-color: transparent !important;
683  border-width: 0px;
684  border-color: transparent;
685  border-radius: 0;
686  border-style: solid;
687  box-sizing: border-box;
688  display: inline-block !important;
689  margin: 0;
690  padding: 0;
691  position: relative;
692}
693#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper.embedPopup,
694#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper.embedDefault { width: 400px; }
695#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper.embedForm { max-width: 400px; width: 100%; }
696#mlb2-41365898.ml-form-embedContainer .ml-form-align-left { text-align: left; }
697#mlb2-41365898.ml-form-embedContainer .ml-form-align-center { text-align: center; }
698#mlb2-41365898.ml-form-embedContainer .ml-form-align-default { display: table-cell !important; vertical-align: middle !important; text-align: center !important; }
699#mlb2-41365898.ml-form-embedContainer .ml-form-align-right { text-align: right; }
700#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedHeader img {
701  border-top-left-radius: 4px;
702  border-top-right-radius: 4px;
703  height: auto;
704  margin: 0 auto !important;
705  max-width: 100%;
706}
707#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody,
708#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody {
709  padding: 0;
710}
711#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent,
712#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent {
713  text-align: left;
714  margin: 0 0 16px 0;
715}
716#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent h4,
717#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent h4 {
718  color: #000000;
719  font-family: 'Open Sans', Arial, Helvetica, sans-serif;
720  font-size: 20px;
721  font-weight: 400;
722  margin: 0 0 10px 0;
723  text-align: left;
724  word-break: break-word;
725}
726#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p,
727#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p {
728  color: #000000;
729  font-family: 'Open Sans', Arial, Helvetica, sans-serif;
730  font-size: 14px;
731  font-weight: 400;
732  line-height: 20px;
733  margin: 0 0 10px 0;
734  text-align: left;
735}
736#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-block-form .ml-field-group {
737  text-align: left !important;
738}
739#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-block-form .ml-field-group label {
740  margin-bottom: 5px;
741  color: #333333;
742  font-size: 14px;
743  font-family: 'Open Sans', Arial, Helvetica, sans-serif;
744  font-weight: bold;
745  font-style: normal;
746  text-decoration: none;
747  display: inline-block;
748  line-height: 20px;
749}
750#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p:last-child,
751#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p:last-child {
752  margin: 0;
753}
754#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody form {
755  margin: 0;
756  width: 100%;
757}
758#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-formContent,
759#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow {
760  margin: 0 0 16px 0;
761  width: 100%;
762}
763#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow {
764  margin: 0 0 10px 0;
765  width: 100%;
766}
767#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow.ml-last-item {
768  margin: 0;
769}
770#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input {
771  background-color: #ffffff !important;
772  color: #333333 !important;
773  border-color: #cccccc;
774  border-radius: 4px !important;
775  border-style: solid !important;
776  border-width: 1px !important;
777  font-family: 'Open Sans', Arial, Helvetica, sans-serif;
778  font-size: 14px !important;
779  height: auto;
780  line-height: 21px !important;
781  margin: 0;
782  padding: 10px !important;
783  width: 100% !important;
784  box-sizing: border-box !important;
785  max-width: 100% !important;
786}
787#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-webkit-input-placeholder { color: #333333; }
788#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-moz-placeholder { color: #333333; }
789#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input:-ms-input-placeholder { color: #333333; }
790#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit {
791  margin: 0 0 16px 0;
792  float: left;
793  width: 100%;
794}
795#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button {
796  background-color: #000000 !important;
797  border: none !important;
798  border-radius: 4px !important;
799  box-shadow: none !important;
800  color: #ffffff !important;
801  cursor: pointer;
802  font-family: 'Open Sans', Arial, Helvetica, sans-serif !important;
803  font-size: 14px !important;
804  font-weight: 700 !important;
805  line-height: 21px !important;
806  height: auto;
807  padding: 10px !important;
808  width: 100% !important;
809  box-sizing: border-box !important;
810}
811#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button.loading {
812  display: none;
813}
814#mlb2-41365898.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button:hover {
815  background-color: #333333 !important;
816}
817.ml-error input, .ml-error textarea, .ml-error select { border-color: red !important; }
818.ml-error .label-description,
819.ml-error .label-description p,
820.ml-error label:first-child { color: #ff0000 !important; }
821</style>
822
823<div style="background:#f6f6f6; border-radius:4px; padding:16px 16px 0 16px;">
824  <p style="font-size:10px; font-weight:700; letter-spacing:0.09em;
824 color:#1a5ea6; margin:0 0 4px 0; text-transform:uppercase;">Free Download</p>
825  <p style="font-size:15px; font-weight:700; color:#000; line-height:1.3; margin:0 0 8px 0; font-family:'Open Sans',Arial,Helvetica,sans-serif;">PT Outcome Measures Quick Reference</p>
826  <p style="font-size:13px; color:#444; line-height:1.5; margin:0 0 12px 0; font-family:'Open Sans',Arial,Helvetica,sans-serif;">Scoring, MDC, and MCID for 30+ measures. One page. Sent to your inbox.</p>
827
828  <div id="mlb2-41365898" class="ml-form-embedContainer ml-subscribe-form ml-subscribe-form-41365898">
829    <div class="ml-form-align-center">
830      <div class="ml-form-embedWrapper embedForm">
831        <div class="ml-form-embedBody ml-form-embedBodyDefault row-form">
832          <div class="ml-form-embedContent" style="margin-bottom:0;"></div>
833          <form class="ml-block-form" action="https://assets.mailerlite.com/jsonp/2349463/forms/187575482272712078/subscribe" data-code="" method="post" target="_blank">
834            <div class="ml-form-formContent">
835              <div class="ml-form-fieldRow">
836                <div class="ml-field-group ml-field-name">
837                  <input aria-label="name" type="text" class="form-control" data-inputmask="" name="fields[name]" placeholder="Name" autocomplete="given-name">
838                </div>
839              </div>
840              <div class="ml-form-fieldRow ml-last-item">
841                <div class="ml-field-group ml-field-email ml-validate-email ml-validate-required">
842                  <input aria-label="email" aria-required="true" type="email" class="form-control" data-inputmask="" name="fields[email]" placeholder="Email" autocomplete="email">
843                </div>
844              </div>
845            </div>
846            <input type="hidden" name="ml-submit" value="1">
847            <div class="ml-form-embedSubmit">
848              <button type="submit" class="primary">Send me the free sheet</button>
849              <button disabled="disabled" style="display:none;" type="button" class="loading">
850                <div class="ml-form-embedSubmitLoad"></div>
851                <span class="sr-only">Loading...</span>
852              </button>
853            </div>
854            <input type="hidden" name="anticsrf" value="true">
855          </form>
856        </div>
857        <div class="ml-form-successBody row-success" style="display:none;">
858          <div class="ml-form-successContent">
859            <h4>Thank you!</h4>
860            <p>You will receive an email with a download link right away!</p>
861          </div>
862        </div>
863      </div>
864    </div>
865  </div>
866</div>
vendor: 110 bytes, lines 866-868
866
867
868<script data-cfasync="false" src="/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js"></script>
868<script type="wphb-delay-type">
869  function ml_webform_success_41365898() {
870    var $ = ml_jQuery || jQuery;
871    $('.ml-subscribe-form-41365898 .row-success').show();
872    $('.ml-subscribe-form-41365898 .row-form').hide();
873  }
874</script>
vendor: 1 bytes, line 874
874
875<script type="wphb-delay-type" src="https://groot.mailerlite.com/js/w/webforms.min.js?vb397d78ebaa8a0f631d35384c46d781b" data-wphb-type="text/javascript"></script>
vendor: 1 bytes, line 875
875
876<script type="wphb-delay-type">
877  fetch("https://assets.mailerlite.com/jsonp/2349463/forms/187575482272712078/takel")
878</script>
878</aside><aside id="block-4" class="widget widget_block">
879<div class="wp-block-uagb-image uagb-block-6d824100 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none"><figure class="wp-block-uagb-image__figure"><a class="" href="https://physicaltherapyweb.com/anatomy-quiz-musculoskeletal-system/" target="" rel="noopener"><img decoding="async" src="https://physicaltherapyweb.com/wp-content/uploads/2021/01/banner-musculoskeletal-anatomy-quiz.jpg" alt="Musculoskeletal Anatomy Quiz" class="uag-image-72143" width="300" height="400" title="banner-musculoskeletal-anatomy-quiz" loading="lazy" role="img" /></a></figure></div>
880</aside>
881	</div><!-- .sidebar-main -->
882</div><!-- #secondary -->
883
884
885	</div> <!-- ast-container -->
886	</div><!-- #content -->
887<footer
888class="site-footer" id="colophon" itemtype="https://schema.org/WPFooter" itemscope="itemscope" itemid="#colophon">
889			<div class="site-primary-footer-wrap ast-builder-grid-row-container site-footer-focus-item ast-builder-grid-row-3-equal ast-builder-grid-row-tablet-3-equal ast-builder-grid-row-mobile-full ast-footer-row-stack ast-footer-row-tablet-stack ast-footer-row-mobile-stack" data-section="section-primary-footer-builder">
890	<div class="ast-builder-grid-row-container-inner">
891					<div class="ast-builder-footer-grid-columns site-primary-footer-inner-wrap ast-builder-grid-row">
892											<div class="site-footer-primary-section-1 site-footer-section site-footer-section-1">
893							<aside
894		class="footer-widget-area widget-area site-footer-focus-item" data-section="sidebar-widgets-footer-widget-1" aria-label="Footer Widget 1" role="region"				>
895			<div class="footer-widget-area-inner site-info-inner"><section id="nav_menu-4" class="widget widget_nav_menu"><h2 class="widget-title">Sections</h2><nav class="menu-footer-primary-menu-container" aria-label="Sections"><ul id="menu-footer-primary-menu" class="menu"><li id="menu-item-70864" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-70864"><a href="https://physicaltherapyweb.com/articles-index/" class="menu-link">Library</a></li>
896<li id="menu-item-95221" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-95221"><a href="https://physicaltherapyweb.com/students/" class="menu-link">Students</a></li>
897<li id="menu-item-95291" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-95291"><a href="https://physicaltherapyweb.com/clinicians/" class="menu-link">Clinicians</a></li>
898<li id="menu-item-70865" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-70865"><a href="https://physicaltherapyweb.com/orthopedic-physical-examination-tests/" class="menu-link">Special Tests</a></li>
899<li id="menu-item-70869" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-70869"><a href="https://physicaltherapyweb.com/physical-therapy-faq/" class="menu-link">FAQ</a></li>
900<li id="menu-item-70863" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-70863"><a href="https://physicaltherapyweb.com/news/" class="menu-link">Blog</a></li>
901</ul></nav></section></div>		</aside>
902						</div>
903											<div class="site-footer-primary-section-2 site-footer-section site-footer-section-2">
904							<aside
905		class="footer-widget-area widget-area site-footer-focus-item" data-section="sidebar-widgets-footer-widget-4" aria-label="Footer Widget 4" role="region"		>
906			<div class="footer-widget-area-inner site-info-inner"><section id="nav_menu-5" class="widget widget_nav_menu"><h2 class="widget-title">Popular Resources</h2><nav class="menu-popular-resources-container" aria-label="Popular Resources"><ul id="menu-popular-resources" class="menu"><li id="menu-item-96046" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-96046"><a href="https://physicaltherapyweb.com/outcome-measures-orthopedic-pt/" class="menu-link">Common Outcome Measures</a></li>
907<li id="menu-item-96047" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-96047"><a href="https://physicaltherapyweb.com/quick-quiz-muscle-insertions/" class="menu-link">Quiz: Origins and Insertions</a></li>
908<li id="menu-item-96048" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-96048"><a href="https://physicaltherapyweb.com/news/physical-therapy-mnemonics/" class="menu-link">Physical Therapy Mnemonics</a></li>
909</ul></nav></section></div>		</aside>
910						</div>
911											<div class="site-footer-primary-section-3 site-footer-section site-footer-section-3">
912							<aside
913		class="footer-widget-area widget-area site-footer-focus-item" data-section="sidebar-widgets-footer-widget-3" aria-label="Footer Widget 3" role="region"		>
914			<div class="footer-widget-area-inner site-info-inner"><section id="block-8" class="widget widget_block widget_search"><form role="search" method="get" action="https://physicaltherapyweb.com/" class="wp-block-search__button-outside wp-block-search__icon-button wp-block-search" ><label class="wp-block-search__label screen-reader-text" for="wp-block-search__input-2" >Search</label><div class="wp-block-search__inside-wrapper" ><input class="wp-block-search__input" id="wp-block-search__input-2" placeholder="" value="" type="search" name="s" required /><button aria-label="Search" class="wp-block-search__button has-icon wp-element-button" type="submit" >
914<svg class="search-icon" viewBox="0 0 24 24" width="24" height="24">
915					<path d="M13 5c-3.3 0-6 2.7-6 6 0 1.4.5 2.7 1.3 3.7l-3.8 3.8 1.1 1.1 3.8-3.8c1 .8 2.3 1.3 3.7 1.3 3.3 0 6-2.7 6-6S16.3 5 13 5zm0 10.5c-2.5 0-4.5-2-4.5-4.5s2-4.5 4.5-4.5 4.5 2 4.5 4.5-2 4.5-4.5 4.5z"></path>
916				</svg></button></div></form></section></div>		</aside>
917				<aside
918		class="footer-widget-area widget-area site-footer-focus-item" data-section="sidebar-widgets-footer-widget-2" aria-label="Footer Widget 2" role="region"		>
919			<div class="footer-widget-area-inner site-info-inner"><section id="block-6" class="widget widget_block">
920<div class="wp-block-uagb-image uagb-block-23cc845f wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none"><figure class="wp-block-uagb-image__figure"><img decoding="async" src="https://physicaltherapyweb.com/wp-content/uploads/2020/12/logo-ptw-ball-4-words-1024x1024.png" alt="Physical Therapy Web" class="uag-image-70854" width="124" height="124" title="logo-ptw-ball-4-words" loading="lazy" role="img" /></figure></div>
921</section></div>		</aside>
922						</div>
923										</div>
924			</div>
925
926</div>
927<div class="site-below-footer-wrap ast-builder-grid-row-container site-footer-focus-item ast-builder-grid-row-2-equal ast-builder-grid-row-tablet-2-equal ast-builder-grid-row-mobile-full ast-footer-row-stack ast-footer-row-tablet-stack ast-footer-row-mobile-stack" data-section="section-below-footer-builder">
928	<div class="ast-builder-grid-row-container-inner">
929					<div class="ast-builder-footer-grid-columns site-below-footer-inner-wrap ast-builder-grid-row">
930											<div class="site-footer-below-section-1 site-footer-section site-footer-section-1">
931								<div class="ast-builder-layout-element ast-flex site-footer-focus-item ast-footer-copyright" data-section="section-footer-builder">
932				<div class="ast-footer-copyright"><p>Copyright © 2026 Physical Therapy Web</p>
933</div>			</div>
934						</div>
935											<div class="site-footer-below-section-2 site-footer-section site-footer-section-2">
936								<div class="footer-widget-area widget-area site-footer-focus-item" data-section="section-footer-menu">
937				<div class="footer-bar-navigation"><nav class="site-navigation ast-flex-grow-1 navigation-accessibility footer-navigation" id="footer-site-navigation" aria-label="Site Navigation: Footer Secondary Menu" itemtype="https://schema.org/SiteNavigationElement" itemscope="itemscope"><div class="footer-nav-wrap"><ul id="astra-footer-menu" class="ast-nav-menu ast-flex astra-footer-horizontal-menu astra-footer-tablet-horizontal-menu astra-footer-mobile-horizontal-menu"><li id="menu-item-69293" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-69293"><a href="https://physicaltherapyweb.com/disclaimer/" class="menu-link">Disclaimer</a></li>
938<li id="menu-item-69294" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-69294"><a href="https://physicaltherapyweb.com/privacy-policy/" class="menu-link">Privacy Policy</a></li>
939<li id="menu-item-69295" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-617 current_page_item menu-item-69295"><a href="https://physicaltherapyweb.com/contact-us/" aria-current="page" class="menu-link">Contact Us</a></li>
940</ul></div></nav></div>			</div>
941							</div>
942										</div>
943			</div>
944
945</div>
946	</footer><!-- #colophon -->
947	</div><!-- #page -->
948<script type="speculationrules">
949{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/astra-child/*","/wp-content/themes/astra/*","/*\\?(.+)","/checkout-2/*"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
950</script>
950
951
952			
952<script type="wphb-delay-type" data-wphb-type="text/javascript">
953              var _paq = _paq || [];
954			                _paq.push(['trackPageView']);
955              (function () {
956                var u = "https://analytics1.wpmudev.com/";
957                _paq.push(['setTrackerUrl', u + 'track/']);
958                _paq.push(['setSiteId', '19373']);
959                var d   = document, g = d.createElement('script'), s = d.getElementsByTagName('script')[0];
960                g.type  = 'text/javascript';
961                g.async = true;
962                g.defer = true;
963                g.src   = 'https://analytics.wpmucdn.com/matomo.js';
964                s.parentNode.insertBefore(g, s);
965              })();
966			</script>
966
967			
968<div id="ast-scroll-top" tabindex="0" class="ast-scroll-top-icon ast-scroll-to-top-right" data-on-devices="both">
969		<span class="screen-reader-text">Scroll to Top</span>
970</div>
971
972	
972<script type="wphb-delay-type" data-wphb-type="text/javascript">
973		window.WPCOM_sharing_counts = {"https://physicaltherapyweb.com/contact-us/":617};
974	</script>
974
975						
975<script type="text/javascript" id="wphb-add-delay">var delay_js_timeout_timer = 20000;!function(){function e(e){return function(e){if(Array.isArray(e))return t(e)}(e)||function(e){if("undefined"!=typeof Symbol&&null!=e[Symbol.iterator]||null!=e["@@iterator"])return Array.from(e)}(e)||function(e,n){if(e){if("string"==typeof e)return t(e,n);var r={}.toString.call(e).slice(8,-1);return"Object"===r&&e.constructor&&(r=e.constructor.name),"Map"===r||"Set"===r?Array.from(e):"Arguments"===r||/^(?:Ui|I)nt(?:8|16|32)(?:Clamped)?Array$/.test(r)?t(e,n):void 0}}(e)||function(){throw new TypeError("Invalid attempt to spread non-iterable instance.\nIn order to be iterable, non-array objects must have a [Symbol.iterator]() method.")}()}function t(e,t){(null==t||t>e.length)&&(t=e.length);for(var n=0,r=Array(t);n<t;n++)r[n]=e[n];return r}function n(e,t,n){return(t=function(e){var t=function(e,t){if("object"!=r(e)||!e)return e;var n=e[Symbol.toPrimitive];if(void 0!==n){var o=n.call(e,t||"default");if("object"!=r(o))return o;throw new TypeError("@@toPrimitive must return a primitive value.")}return("string"===t?String:Number)(e)}(e,"string");return"symbol"==r(t)?t:t+""}(t))in e?Object.defineProperty(e,t,{value:n,enumerable:!0,configurable:!0,writable:!0}):e[t]=n,e}function r(e){return r="function"==typeof Symbol&&"symbol"==typeof Symbol.iterator?function(e){return typeof e}:function(e){return e&&"function"==typeof Symbol&&e.constructor===Symbol&&e!==Symbol.prototype?"symbol":typeof e},r(e)}function o(){var e,t,n="function"==typeof Symbol?Symbol:{},r=n.iterator||"@@iterator",a=n.toStringTag||"@@toStringTag";function u(n,r,o,a){var u=r&&r.prototype instanceof s?r:s,d=Object.create(u.prototype);return i(d,"_invoke",function(n,r,o){var i,a,u,s=0,d=o||[],f=!1,v={p:0,n:0,v:e,a:p,f:p.bind(e,4),d:function(t,n){return i=t,a=0,u=e,v.n=n,c}};function p(n,r){for(a=n,u=r,t=0;!f&&s&&!o&&t<d.length;t++){var o,i=d[t],p=v.p,w=i[2];n>3?(o=w===r)&&(u=i[(a=i[4])?5:(a=3,3)],i[4]=i[5]=e):i[0]<=p&&((o=n<2&&p<i[1])?(a=0,v.v=r,v.n=i[1]):p<w&&(o=n<3||i[0]>r||r>w)&&(i[4]=n,i[5]=r,v.n=w,a=0))}if(o||n>1)return c;throw f=!0,r}return function(o,d,w){if(s>1)throw TypeError("Generator is already running");for(f&&1===d&&p(d,w),a=d,u=w;(t=a<2?e:u)||!f;){i||(a?a<3?(a>1&&(v.n=-1),p(a,u)):v.n=u:v.v=u);try{if(s=2,i){if(a||(o="next"),t=i[o]){if(!(t=t.call(i,u)))throw TypeError("iterator result is not an object");if(!t.done)return t;u=t.value,a<2&&(a=0)}else 1===a&&(t=i.return)&&t.call(i),a<2&&(u=TypeError("The iterator does not provide a '"+o+"' method"),a=1);i=e}else if((t=(f=v.n<0)?u:n.call(r,v))!==c)break}catch(t){i=e,a=1,u=t}finally{s=1}}return{value:t,done:f}}}(n,o,a),!0),d}var c={};function s(){}function d(){}function f(){}t=Object.getPrototypeOf;var v=[][r]?t(t([][r]())):(i(t={},r,function(){return this}),t),p=f.prototype=s.prototype=Object.create(v);function w(e){return Object.setPrototypeOf?Object.setPrototypeOf(e,f):(e.__proto__=f,i(e,a,"GeneratorFunction")),e.prototype=Object.create(p),e}return d.prototype=f,i(p,"constructor",f),i(f,"constructor",d),d.displayName="GeneratorFunction",i(f,a,"GeneratorFunction"),i(p),i(p,a,"Generator"),i(p,r,function(){return this}),i(p,"toString",function(){return"[object Generator]"}),(o=function(){return{w:u,m:w}})()}function i(e,t,n,r){var o=Object.defineProperty;try{o({},"",{})}catch(e){o=0}i=function(e,t,n,r){function a(t,n){i(e,t,function(e){return this._invoke(t,n,e)})}t?o?o(e,t,{value:n,enumerable:!r,configurable:!r,writable:!r}):e[t]=n:(a("next",0),a("throw",1),a("return",2))},i(e,t,n,r)}function a(e,t,n,r,o,i,a){try{var u=e[i](a),c=u.value}catch(e){return void n(e)}u.done?t(c):Promise.resolve(c).then(r,o)}function u(e){return function(){var t=this,n=arguments;return new Promise(function(r,o){var i=e.apply(t,n);function u(e){a(i,r,o,u,c,"next",e)}function c(e){a(i,r,o,u,c,"throw",e)}u(void 0)})}}!function(){"use strict";var t=["keydown","mousedown","mousemove","wheel","touchmove","touchstart","touchend"],i={normal:[],defer:[],async:[]},a=[],c=[],s=!1,d="",f=function(){var f=function(){void 0!==k&&clearTimeout(k),t.forEach(function(e){window.removeEventListener(e,f,{passive:!0})}),document.removeEventListener("visibilitychange",f),"loading"===document.readyState?document.addEventListener("DOMContentLoaded",v):v()},v=function(){var e=u(o().m(function e(){return o().w(function(e){for(;;)switch(e.n){case 0:return p(),w(),m(),l(),h(),e.n=1,y(i.normal);case 1:return e.n=2,y(i.defer);case 2:return e.n=3,y(i.async);case 3:return e.n=4,g();case 4:return e.n=5,E();case 5:window.dispatchEvent(new Event("wphb-allScriptsLoaded")),O();case 6:return e.a(2)}},e)}));return function(){return e.apply(this,arguments)}}(),p=function(){var e={},t=function(t,n){var r=function(n){return e[t].delayedEvents.indexOf(n)>=0?"wphb-"+n:n};e[t]||(e[t]={originalFunctions:{add:t.addEventListener,remove:t.removeEventListener},delayedEvents:[]},t.addEventListener=function(){arguments[0]=r(arguments[0]),e[t].originalFunctions.add.apply(t,arguments)},t.removeEventListener=function(){arguments[0]=r(arguments[0]),e[t].originalFunctions.remove.apply(t,arguments)}),e[t].delayedEvents.push(n)},n=function(e,t){var n=e[t];Object.defineProperty(e,t,{get:n||function(){},set:function(n){e["wphb-"+t]=n}})};t(document,"DOMContentLoaded"),t(window,"DOMContentLoaded"),t(window,"load"),t(window,"pageshow"),t(document,"readystatechange"),n(document,"onreadystatechange"),n(window,"onload"),n(window,"onpageshow")},w=function(){var e=window.jQuery;Object.defineProperty(window,"jQuery",{get:function(){return e},set:function(t){if(t&&t.fn&&!a.includes(t)){t.fn.ready=t.fn.init.prototype.ready=function(e){s?e.bind(document)(t):document.addEventListener("wphb-DOMContentLoaded",function(){return e.bind(document)(t)})};var o=t.fn.on;t.fn.on=t.fn.init.prototype.on=function(){var e=arguments;if(this[0]===window){function t(e){return e.split(" ").map(function(e){return"load"===e||0===e.indexOf("load.")?"wphb-jquery-load":e}).join(" ")}"string"==typeof arguments[0]||arguments[0]instanceof String?arguments[0]=t(arguments[0]):"object"==r(arguments[0])&&Object.keys(arguments[0]).forEac
975h(function(r){delete Object.assign(e[0],n({},t(r),e[0][r]))[r]})}return o.apply(this,arguments),this},a.push(t)}e=t}})},m=function(){var e=new Map;document.write=document.writeln=function(t){var n=document.currentScript,r=document.createRange(),o=e.get(n);void 0===o&&(o=n.nextSibling,e.set(n,o));var i=document.createDocumentFragment();r.setStart(i,0),i.appendChild(r.createContextualFragment(t)),n.parentElement.insertBefore(i,o)}},l=function(){document.querySelectorAll("script[type=wphb-delay-type]").forEach(function(e){e.hasAttribute("src")?e.hasAttribute("defer")&&!1!==e.defer?i.defer.push(e):e.hasAttribute("async")&&!1!==e.async?i.async.push(e):i.normal.push(e):i.normal.push(e)})},h=function(){var t=document.createDocumentFragment();[].concat(e(i.normal),e(i.defer),e(i.async)).forEach(function(e){var n=e.getAttribute("src");if(n){var r=document.createElement("link");r.href=n,r.rel="preload",r.as="script",t.appendChild(r)}}),document.head.appendChild(t)},y=function(){var e=u(o().m(function e(t){var n;return o().w(function(e){for(;;)switch(e.n){case 0:if(!(n=t.shift())){e.n=2;break}return e.n=1,b(n);case 1:return e.a(2,y(t));case 2:return e.a(2,Promise.resolve())}},e)}));return function(t){return e.apply(this,arguments)}}(),b=function(){var t=u(o().m(function t(n){return o().w(function(t){for(;;)switch(t.n){case 0:return t.n=1,L();case 1:return t.a(2,new Promise(function(t){var r=document.createElement("script");e(n.attributes).forEach(function(e){var t=e.nodeName;"type"!==t&&("data-wphb-type"===t&&(t="type"),r.setAttribute(t,e.nodeValue))}),n.hasAttribute("src")?(r.addEventListener("load",t),r.addEventListener("error",t)):(r.text=n.text,t()),n.parentNode.replaceChild(r,n)}))}},t)}));return function(e){return t.apply(this,arguments)}}(),g=function(){var e=u(o().m(function e(){return o().w(function(e){for(;;)switch(e.n){case 0:return s=!0,e.n=1,L();case 1:return document.dispatchEvent(new Event("wphb-DOMContentLoaded")),e.n=2,L();case 2:return window.dispatchEvent(new Event("wphb-DOMContentLoaded")),e.n=3,L();case 3:return document.dispatchEvent(new Event("wphb-readystatechange")),e.n=4,L();case 4:document.wphm_onreadystatechange&&document.wphm_onreadystatechange();case 5:return e.a(2)}},e)}));return function(){return e.apply(this,arguments)}}(),E=function(){var e=u(o().m(function e(){var t;return o().w(function(e){for(;;)switch(e.n){case 0:return e.n=1,L();case 1:return window.dispatchEvent(new Event("wphb-load")),e.n=2,L();case 2:return window.wphm_onload&&window.wphm_onload(),e.n=3,L();case 3:return a.forEach(function(e){return e(window).trigger("wphb-jquery-load")}),e.n=4,L();case 4:return(t=new Event("wphm-pageshow")).persisted=window.hbPersisted,window.dispatchEvent(t),e.n=5,L();case 5:window.wphm_onpageshow&&window.wphm_onpageshow({persisted:window.hbPersisted});case 6:return e.a(2)}},e)}));return function(){return e.apply(this,arguments)}}(),L=function(){var e=u(o().m(function e(){return o().w(function(e){for(;;)if(0===e.n)return e.a(2,new Promise(function(e){requestAnimationFrame(e)}))},e)}));return function(){return e.apply(this,arguments)}}(),j=function(e){e.target.removeEventListener("click",j),P(e.target,"hb-onclick","onclick",e),c.push(e),e.preventDefault(),e.stopPropagation(),e.stopImmediatePropagation()},O=function(){window.removeEventListener("touchstart",S,{passive:!0}),window.removeEventListener("mousedown",S),c.forEach(function(e){e.target===d&&e.target.dispatchEvent(new MouseEvent("click",{view:e.view,bubbles:!0,cancelable:!0}))})},S=function(e){"HTML"!==e.target.tagName&&(d||(d=e.target),window.addEventListener("touchend",A),window.addEventListener("mouseup",A),window.addEventListener("touchmove",_,{passive:!0}),window.addEventListener("mousemove",_),e.target.addEventListener("click",j),P(e.target,"onclick","hb-onclick",e))},_=function(e){window.removeEventListener("touchend",A),window.removeEventListener("mouseup",A),window.removeEventListener("touchmove",_,{passive:!0}),window.removeEventListener("mousemove",_),e.target.removeEventListener("click",j),P(e.target,"hb-onclick","onclick",e)},A=function(){window.removeEventListener("touchend",A),window.removeEventListener("mouseup",A),window.removeEventListener("touchmove",_,{passive:!0}),window.removeEventListener("mousemove",_)}
975,P=function(e,t,n,r){e.hasAttribute&&e.hasAttribute(t)&&(r.target.setAttribute(n,r.target.getAttribute(t)),r.target.removeAttribute(t))};if(window.addEventListener("pageshow",function(e){window.hbPersisted=e.persisted}),t.forEach(function(e){window.addEventListener(e,f,{passive:!0})}),window.addEventListener("touchstart",S,{passive:!0}),window.addEventListener("mousedown",S),document.addEventListener("visibilitychange",f),"undefined"!=typeof delay_js_timeout_timer&&delay_js_timeout_timer>0)var k=setTimeout(function(){f()},delay_js_timeout_timer)};f()}()}();
976//# sourceMappingURL=wphb-add-delay.min.js.map</script>
976			
976<script type="wphb-delay-type">
977			/(trident|msie)/i.test(navigator.userAgent)&&document.getElementById&&window.addEventListener&&window.addEventListener("hashchange",function(){var t,e=location.hash.substring(1);/^[A-z0-9_-]+$/.test(e)&&(t=document.getElementById(e))&&(/^(?:a|select|input|button|textarea)$/i.test(t.tagName)||(t.tabIndex=-1),t.focus())},!1);
978			</script>
978
979			
979<script id="astra-theme-js-js-extra">
980var astra = {"break_point":"921","isRtl":"","is_scroll_to_id":"","is_scroll_to_top":"1","is_header_footer_builder_active":"1","responsive_cart_click":"flyout","is_dark_palette":""};
981//# sourceURL=astra-theme-js-js-extra
982</script>
vendor: 1 bytes, line 982
982
983<script type="wphb-delay-type" id="astra-theme-js-js" src="https://hb.wpmucdn.com/physicaltherapyweb.com/2bf8b3e3-8b0b-40fe-976b-68e65506cd8a.js"></script>
vendor: 1 bytes, line 983
983
984<script id="edd-ajax-js-extra">
985var edd_scripts = {"ajaxurl":"https://physicaltherapyweb.com/wp-admin/admin-ajax.php","position_in_cart":"","has_purchase_links":"0","already_in_cart_message":"You have already added this item to your cart","empty_cart_message":"Your cart is empty","loading":"Loading","select_option":"Please select an option","is_checkout":"0","default_gateway":"stripe","redirect_to_checkout":"0","checkout_page":"https://physicaltherapyweb.com/checkout-2/","permalinks":"1","quantities_enabled":"","taxes_enabled":"1","current_page":"617"};
986//# sourceURL=edd-ajax-js-extra
987</script>
vendor: 1 bytes, line 987
987
988<script type="wphb-delay-type" id="edd-ajax-js" src="https://hb.wpmucdn.com/physicaltherapyweb.com/23a92b0d-732c-49ee-869c-edf5a5f0ea47.js"></script>
vendor: 1 bytes, line 988
988
989<script type="wphb-delay-type" id="edd-ajax-js-after">
990jQuery( document ).ready( function($) {
991					/**
992					 * Astra - Easy Digital Downloads Cart Quantity & Total Amount
993					 */
994					var cartQuantity = jQuery('.ast-edd-site-header-cart-wrap .count'),
995						iconQuantity = jQuery('.ast-edd-site-header-cart-wrap .astra-icon'),
996						cartTotalAmount = jQuery('.ast-edd-site-header-cart-wrap .ast-edd-header-cart-total');
997
998					jQuery('body').on('edd_cart_item_added', function( event, response ) {
999						cartQuantity.html( response.cart_quantity );
1000						iconQuantity.attr('data-cart-total', response.cart_quantity );
1001						cartTotalAmount.html( response.total );
1002					});
1003
1004					jQuery('body').on('edd_cart_item_removed', function( event, response ) {
1005						cartQuantity.html( response.cart_quantity );
1006						iconQuantity.attr('data-cart-total', response.cart_quantity );
1007						cartTotalAmount.html( response.total );
1008					});
1009				});
1010//# sourceURL=edd-ajax-js-after
1011</script>
vendor: 1 bytes, line 1011
1011
1012<script id="uagb-loop-builder-js-extra">
1013var uagb_loop_builder = {"ajax_url":"https://physicaltherapyweb.com/wp-admin/admin-ajax.php","post_id":"617","nonce":"333e078d83"};
1014//# sourceURL=uagb-loop-builder-js-extra
1015</script>
vendor: 1 bytes, line 1015
1015
1016<script type="wphb-delay-type" id="uagb-loop-builder-js" src="https://hb.wpmucdn.com/physicaltherapyweb.com/cc0fee2d-d843-444c-8b9b-122d4168f582.js"></script>
vendor: 1 bytes, line 1016
1016
1017<script id="astra-addon-js-js-extra">
1018var astraAddon = {"is_elementor_active":"","sticky_active":"1","svgIconClose":"\u003Cspan class=\"ast-icon icon-close\"\u003E\u003C/span\u003E","hf_account_show_menu_on":"hover","hf_account_action_type":"link","hf_account_logout_action":"link","is_header_builder_active":"1"};
1019//# sourceURL=astra-addon-js-js-extra
1020</script>
vendor: 1 bytes, line 1020
1020
1021<script type="wphb-delay-type" id="astra-addon-js-js" src="https://hb.wpmucdn.com/physicaltherapyweb.com/0b5c9c88-0807-4c93-a246-13c6665ea10e.js"></script>
vendor: 1 bytes, line 1021
1021
1022<script type="wphb-delay-type" id="astra-dom-purify-js" src="https://hb.wpmucdn.com/physicaltherapyweb.com/43e51eef-48e8-42b5-90d6-7880eaaadb67.js"></script>
vendor: 1 bytes, line 1022
1022
1023<script type="wphb-delay-type" id="googlesitekit-consent-mode-js" src="https://physicaltherapyweb.com/wp-content/plugins/google-site-kit/dist/assets/js/googlesitekit-consent-mode-755f1678e260138d789e.js"></script>
vendor: 1 bytes, line 1023
1023
1024<script id="jetpack-stats-js-before">
1025_stq = window._stq || [];
1026_stq.push([ "view", {"v":"ext","blog":"157065311","post":"617","tz":"-6","srv":"physicaltherapyweb.com","j":"1:16.2"} ]);
1027_stq.push([ "clickTrackerInit", "157065311", "617" ]);
1028//# sourceURL=jetpack-stats-js-before
1029</script>
vendor: 1 bytes, line 1029
1029
1030<script data-wp-strategy="defer" defer fetchpriority="low" id="jetpack-stats-js" src="https://stats.wp.com/e-202639.js"></script>
vendor: 1 bytes, line 1030
1030
1031<script id="wp-consent-api-js-extra">
1032var consent_api = {"consent_type":"","waitfor_consent_hook":"","cookie_expiration":"30","cookie_prefix":"wp_consent","services":[{"name":"WPMUDEV Dashboard","category":"statistics"}]};
1033//# sourceURL=wp-consent-api-js-extra
1034</script>
vendor: 1 bytes, line 1034
1034
1035<script type="wphb-delay-type" id="wp-consent-api-js" src="https://hb.wpmucdn.com/physicaltherapyweb.com/507fd2b1-7626-48e1-9a7f-37c981fad8a3.js"></script>
vendor: 1 bytes, line 1035
1035
1036<script type="wphb-delay-type" data-cfasync="false" id="cfturnstile-render-js-after">
1037(window.cfturnstileQueue=window.cfturnstileQueue||[]).push("-fmntr-90074");if(window.cfturnstileRender)window.cfturnstileRender();
1038//# sourceURL=cfturnstile-render-js-after
1039</script>
vendor: 1 bytes, line 1039
1039
1040<script type="wphb-delay-type" id="forminator-jquery-validate-js" src="https://hb.wpmucdn.com/physicaltherapyweb.com/dee19960-efec-475a-b162-a436443213de.js"></script>
vendor: 1 bytes, line 1040
1040
1041<script type="wphb-delay-type" id="forminator-form-js" src="https://hb.wpmucdn.com/physicaltherapyweb.com/7b85c94e-08cf-499b-a4de-41a05df6fab7.js"></script>
vendor: 1 bytes, line 1041
1041
1042<script id="forminator-front-scripts-js-extra">
1043var ForminatorFront = {"ajaxUrl":"https://physicaltherapyweb.com/wp-admin/admin-ajax.php","cform":{"processing":"Submitting form, please wait","error":"An error occurred while processing the form. Please try again","upload_error":"An upload error occurred while processing the form. Please try again","pagination_prev":"Previous","pagination_next":"Next","pagination_go":"Submit","gateway":{"processing":"Processing payment, please wait","paid":"Success! Payment confirmed. Submitting form, please wait","error":"Error! Something went wrong when verifying the payment"},"captcha_error":"Invalid CAPTCHA","no_file_chosen":"No file chosen","intlTelInput_utils_script":"https://physicaltherapyweb.com/wp-content/plugins/forminator/assets/js/library/intlTelInputUtils.js","process_error":"Please try again","payment_failed":"Payment failed. Please try again.","payment_cancelled":"Payment was canceled","checkout_session_invalid":"Your payment session was updated. Please try again.","payment_session_refresh_failed":"We could not refresh your payment session. Please refresh the page and try again."},"poll":{"processing":"Submitting vote, please wait","error":"An error occurred saving the vote. Please try again"},"quiz":{"view_results":"View Results"},"select2":{"load_more":"Loading more results\u2026","no_result_found":"No results found","searching":"Searching\u2026","loaded_error":"The results could not be loaded."}};
1044//# sourceURL=forminator-front-scripts-js-extra
1045</script>
vendor: 1 bytes, line 1045
1045
1046<script type="wphb-delay-type" id="forminator-front-scripts-js" src="https://physicaltherapyweb.com/wp-content/plugins/forminator/build/front/front.multi.min.js"></script>
vendor: 1 bytes, line 1046
1046
1047<script type="wphb-delay-type" id="forminator-intlTelInput-js" src="https://physicaltherapyweb.com/wp-content/plugins/forminator/assets/js/library/intlTelInput.min.js"></script>
vendor: 1 bytes, line 1047
1047
1048<script id="sharing-js-js-extra">
1049var sharing_js_options = {"lang":"en","counts":"1","is_stats_active":"1"};
1050//# sourceURL=sharing-js-js-extra
1051</script>
vendor: 1 bytes, line 1051
1051
1052<script type="wphb-delay-type" id="sharing-js-js" src="https://c0.wp.com/p/jetpack/16.2/_inc/build/sharedaddy/sharing.min.js"></script>
vendor: 1 bytes, line 1052
1052
1053<script type="wphb-delay-type" id="sharing-js-js-after">
1054window.WPCOM_sharing_popups = window.WPCOM_sharing_popups || {};
1055window.WPCOM_sharing_popups[ "twitter" ] = "menubar=1,resizable=1,width=600,height=350";
1056window.WPCOM_sharing_popups = window.WPCOM_sharing_popups || {};
1057window.WPCOM_sharing_popups[ "facebook" ] = "menubar=1,resizable=1,width=600,height=400";
1058//# sourceURL=sharing-js-js-after
1059</script>
vendor: 1 bytes, line 1059
1059
1060<script type="wphb-delay-type" data-wphb-type="text/javascript">jQuery(function() {jQuery.ajax({url: 'https://physicaltherapyweb.com/wp-admin/admin-ajax.php',type: "POST",data: {action: "forminator_get_nonce",form_id: "90074",},success: function (response) {jQuery('#forminator-module-90074 #forminator_nonce').val( response.data );}});})</script>
1060		
1060<script type="wphb-delay-type" data-wphb-type="text/javascript">
1061			jQuery(function () {
1062				window.Forminator_Cform_Paginations = window.Forminator_Cform_Paginations || [];
1063										window.Forminator_Cform_Paginations[90074] =
1064								{"has-pagination":false,"pagination-header-design":"show","pagination-header":"nav","last-steps":"Finish","last-previous":"Previous","pagination-labels":"default","has-paypal":false,"progress-bar-type":"progress","page-number-text":"Page %1$s of %2$s"};
1065
1066						var runForminatorFront = function ( isElementorCall ) {
1067							var $form = jQuery('#forminator-module-90074[data-forminator-render="0"]');
1068
1069							// Skip direct init for forms inside Elementor popups — they defer to element_ready/global.
1070							if ( !isElementorCall && $form.length && $form.closest('[data-elementor-type="popup"]').length > 0 ) {
1071								return;
1072							}
1073
1074							// Prevent duplicate initialization
1075							if ( $form.length && !$form.hasClass('forminator-initialized') ) {
1076								$form.addClass('forminator-initialized');
1077								$form.forminatorFront({"form_type":"custom-form","inline_validation":true,"print_value":false,"rules":"\"name-1\": \"required\",\"name-1\": \"trim\",\"email-1\": {\n\"required\": true,\"emailWP\": true,},\n\"phone-1\": {},\"textarea-1\": {\"maxlength\": 180,},","messages":"\"name-1\": \"This field is required. Please input your name.\",\n\"email-1\": {\n\"required\": \"This field is required. Please input a valid email.\",\n\"emailWP\": \"This is not a valid email.\",\n\"email\": \"This is not a valid email.\",\n},\n\"phone-1\": {\n\"phone\": \"Please enter a valid phone number.\",\n},\n\"textarea-1\": {\"maxlength\": \"You exceeded the allowed amount of characters. Please check again.\",\n},","conditions":{"fields":[],"relations":{"name-1":[],"email-1":[],"phone-1":[],"textarea-1":[],"submit":[]}},"calendar":"{\"days\":[\"Su\",\"Mo\",\"Tu\",\"We\",\"Th\",\"Fr\",\"Sa\"],\"months\":[\"Jan\",\"Feb\",\"Mar\",\"Apr\",\"May\",\"Jun\",\"Jul\",\"Aug\",\"Sep\",\"Oct\",\"Nov\",\"Dec\"]}","paypal_config":{"live_id":"","sandbox_id":"","redirect_url":"https:\/\/physicaltherapyweb.com\/contact-us","form_id":90074},"forminator_fields":["address","calculation","captcha","consent","currency","custom","date","email","gdprcheckbox","group","hidden","html","checkbox","name","number","page-break","password","paypal","phone","postdata","radio","rating","section","select","slider","stripe-ocs","stripe","text","textarea","time","upload","url","signature"],"general_messages":{"calculation_error":"Failed to calculate field.","payment_require_ssl_error":"SSL required to submit this form, please check your URL.","payment_require_amount_error":"PayPal amount must be greater than 0.","form_has_error":"Please correct the errors before submission."},"payment_require_ssl":false,"has_loader":true,"loader_label":"Submitting...","calcs_memoize_time":300,"is_reset_enabled":true,"has_stripe":false,"has_paypal":false,"submit_button_class":""});
1078							}
1079						}
1080
1081						if (window.elementorFrontend && typeof elementorFrontend.hooks !== "undefined") {
1082							elementorFrontend.hooks.addAction('frontend/element_ready/global', function ( $scope ) {
1083								if ( $scope.find('#forminator-module-90074').length > 0 ) {
1084									// Add small delay to ensure DOM is ready
1085									setTimeout(function () { runForminatorFront(true); }, 100);
1086								}
1087							});
1088						}
1089
1090						runForminatorFront(false);
1091
1092										if (typeof ForminatorValidationErrors !== 'undefined') {
1093					var forminatorFrontSubmit = jQuery(ForminatorValidationErrors.selector).data('forminatorFrontSubmit');
1094					if (typeof forminatorFrontSubmit !== 'undefined') {
1095						forminatorFrontSubmit.show_messages(ForminatorValidationErrors.errors);
1096					}
1097				}
1098				if (typeof ForminatorFormHider !== 'undefined') {
1099					var forminatorFront = jQuery(ForminatorFormHider.selector).data('forminatorFront');
1100					if (typeof forminatorFront !== 'undefined') {
1101						jQuery(forminatorFront.forminator_selector).find('.forminator-row').hide();
1102						jQuery(forminatorFront.forminator_selector).find('.forminator-pagination-steps').hide();
1103						jQuery(forminatorFront.forminator_selector).find('.forminator-pagination-footer').hide();
1104					}
1105				}
1106			});
1107		</script>
1107
1108			
1108<script type="text/javascript" id="wphb-delayed-styles-js">
1109			(function () {
1110				const events = ["keydown", "mousemove", "wheel", "touchmove", "touchstart", "touchend"];
1111				function wphb_load_delayed_stylesheets() {
1112					document.querySelectorAll("link[data-wphbdelayedstyle]").forEach(function (element) {
1113						element.setAttribute("href", element.getAttribute("data-wphbdelayedstyle"));
1114					}),
1115						 events.forEach(function (event) {
1116						  window.removeEventListener(event, wphb_load_delayed_stylesheets, { passive: true });
1117						});
1118				}
1119			   events.forEach(function (event) {
1120				window.addEventListener(event, wphb_load_delayed_stylesheets, { passive: true });
1121			  });
1122			})();
1123		</script>
1123<script type="module" src="https://static.cloudflareinsights.com/beacon.min.js/v31edd6df95cf4e85bb4c19e7a9bdbcba1788362987495" integrity="sha512-iIg7k2xntmwu6/uSb5tpc/hySgZc4eoL31yB29W6tJFo2akwjPWcEqnCEdJvGexCL0KEQwVYv5BlowfhVz26hg==" data-cf-beacon='{"version":"2024.11.0","token":"17334c94a79b46c0b279669d48f7ce74","r":1,"spa":2}' crossorigin="anonymous"></script>
vendor: 1 bytes, line 1123
1123
1124<script>(function(){function c(){var b=a.contentDocument||(a.contentWindow&&a.contentWindow.document);if(b){var d=b.createElement('script');d.innerHTML="window.__CF$cv$params={r:'a44350c839c0d94c',t:'MTc5MDk0MDAwMg=='};var a=document.createElement('script');a.src='/cdn-cgi/challenge-platform/scripts/jsd/main.js';document.getElementsByTagName('head')[0].appendChild(a);";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState&&(document.onreadystatechange=e,c())}}}})();</script>
1124</body>
1125</html>
1126<!-- Hummingbird cache file was created in 0.59492993354797 seconds, on 23-09-26 23:12:10 -->

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.