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485 486 487<div class="sqs-announcement-bar-dropzone"></div> 488 489 <div class="header-announcement-bar-wrapper"> 490 491 <a 492 href="#page" 493 class="header-skip-link sqs-button-element--primary" 494 > 495 Skip to Content 496 </a> 497 498 499 500<style> 501 @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { 502 .header-blur-background { 503 504 -webkit-backdrop-filter: blur(12px); 505 backdrop-filter: blur(12px); 506 507 508 } 509 } 510</style> 511 <div 512 class="header-border" 513 data-header-style="solid" 514 data-header-border="false" 515 data-test="header-border" 516 style=" 517 518 519 520 521" 522 ></div> 523 <div 524 class="header-dropshadow" 525 data-header-style="solid" 526 data-header-dropshadow="false" 527 data-test="header-dropshadow" 528 style="" 529 ></div> 530 531 532 <div > 533 <div 534 class="header-background-solid" 535 data-header-style="solid" 536 data-test="header-background-solid" 537 538 539 style="opacity: calc(100 * .01)" 540 ></div> 541 </div> 542 543 544 <div class='header-inner container--fluid 545 546 547 548 header-mobile-layout-logo-left-nav-right 549 550 551 552 553 554 555 header-layout-nav-right 556 557 558 559 560 561 562 563 564 ' 565 data-test="header-inner" 566 > 567 <!-- Background --> 568 <div class="header-background theme-bg--primary"></div> 569 570 <div class="header-display-desktop" data-content-field="site-title"> 571 572 573 574 575 576 577 578 579 580 581 582 583 584 <!-- Social --> 585 586 587 588 589 590 <!-- Title and nav wrapper --> 591 <div class="header-title-nav-wrapper"> 592 593 594 595 596 597 598 <!-- Title --> 599 600 <div 601 class=" 602 header-title 603 604 " 605 data-animation-role="header-element" 606 > 607 608 <div class="header-title-logo"> 609 <a href="/" data-animation-role="header-element"> 610 611<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1624398868086-Q85M87CQ5P1LJWSBG5H0/summon-health-pittsburgh2.png?format=1500w" alt="Summon Health" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"> 612 613 </a> 614 </div> 615 616 617 618 </div> 619 620 621 622 <!-- Nav --> 623 <div class="header-nav"> 624 <div class="header-nav-wrapper"> 625 <nav class="header-nav-list"> 626 627 628 629 630 <div class="header-nav-item header-nav-item--collection"> 631 <a 632 href="/about" 633 data-animation-role="header-element" 634 635 > 636 About 637 </a> 638 </div> 639 640 641 642 643 644 645 <div class="header-nav-item header-nav-item--collection"> 646 <a 647 href="/services" 648 data-animation-role="header-element" 649 650 > 651 Approach 652 </a> 653 </div> 654 655 656 657 658 659 660 <div class="header-nav-item header-nav-item--folder"> 661 <button 662 class="header-nav-folder-title" 663 data-href="/information" 664 data-animation-role="header-element" 665 aria-expanded="false" 666 aria-controls="information" 667 668 > 669 <span class="header-nav-folder-title-text"> 670 Information 671 </span> 672 </button> 673 <div class="header-nav-folder-content" id="information"> 674 675 676 <div class="header-nav-folder-item"> 677 <a 678 href="/our-model" 679 680 >
681 <span class="header-nav-folder-item-content"> 682 Our Model 683 </span> 684 </a> 685 </div> 686 687 688 689 690 <div class="header-nav-folder-item"> 691 <a 692 href="/faqs" 693 694 > 695 <span class="header-nav-folder-item-content"> 696 FAQs 697 </span> 698 </a> 699 </div> 700 701 702 703 704 <div class="header-nav-folder-item"> 705 <a 706 href="/pricing" 707 708 > 709 <span class="header-nav-folder-item-content"> 710 Pricing 711 </span> 712 </a> 713 </div> 714 715 716 717 718 <div class="header-nav-folder-item"> 719 <a 720 href="/parking-information" 721 722 > 723 <span class="header-nav-folder-item-content"> 724 Parking Information 725 </span> 726 </a> 727 </div> 728 729 730 731 </div> 732 </div> 733 734 735 736 737 738 <div class="header-nav-item header-nav-item--collection header-nav-item--active"> 739 <a 740 href="/news" 741 data-animation-role="header-element" 742 743 aria-current="page" 744 745 > 746 News 747 </a> 748 </div> 749 750 751 752 753 754 755 <div class="header-nav-item header-nav-item--collection"> 756 <a 757 href="/media" 758 data-animation-role="header-element" 759 760 > 761 Media 762 </a> 763 </div> 764 765 766 767 768 769 770 <div class="header-nav-item header-nav-item--folder"> 771 <button 772 class="header-nav-folder-title" 773 data-href="/secondary-nav" 774 data-animation-role="header-element" 775 aria-expanded="false" 776 aria-controls="schedule" 777 778 > 779 <span class="header-nav-folder-title-text"> 780 SCHEDULE 781 </span> 782 </button> 783 <div class="header-nav-folder-content" id="schedule"> 784 785 786 787 <div class="header-nav-folder-item header-nav-folder-item--external"> 788 <a href="#lightbox_appointments" >Schedule Today</a> 789 </div> 790 791 792 </div> 793 </div> 794 795 796 797 798 799 <div class="header-nav-item header-nav-item--collection"> 800 <a 801 href="/direct-care-consulting" 802 data-animation-role="header-element" 803 804 > 805 Physician Consulting 806 </a> 807 </div> 808 809 810 811 812 813 814 </nav> 815 </div> 816 </div> 817 818 819 </div> 820 821 822 <!-- Actions --> 823 <div class="header-actions header-actions--right"> 824 825 826 827 <div class="header-actions-action header-actions-action--social"> 828 829 830 <a class="icon icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.facebook.com/Summon-Health-103025954946102" target="_blank" aria-label="Facebook"> 831 <svg viewBox="23 23 64 64"> 832 <use xlink:href="#facebook-unauth-icon" width="110" height="110"></use> 833 </svg> 834 </a> 835 836 <a class="icon icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.instagram.com/summonhealth" target="_blank" aria-label="Instagram"> 837 <svg viewBox="23 23 64 64"> 838 <use xlink:href="#instagram-unauth-icon" width="110" height="110"></use> 839 </svg> 840 </a> 841 842 <a class="icon icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.facebook.com/DrSandraISobel" target="_blank" aria-label="Facebook"> 843 <svg viewBox="23 23 64 64"> 844 <use xlink:href="#facebook-unauth-icon" width="110" height="110"></use> 845 </svg> 846 </a> 847 848 <a class="icon icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.instagram.com/drsandraisobel/?hl=en" target="_blank" aria-label="Instagram"> 849 <svg viewBox="23 23 64 64"> 850 <use xlink:href="#instagram-unauth-icon" width="110" height="110"></use> 851 </svg> 852 </a> 853 854 <a class="icon icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.linkedin.com/in/sandra-indacochea-sobel-50a8071b6/" target="_blank" aria-label="LinkedIn"> 855 <svg viewBox="23 23 64 64"> 856 <use xlink:href="#linkedin-unauth-icon" width="110" height="110"></use> 857 </svg> 858 </a> 859 860 861 </div> 862 863 864 865 866 867 868 869 870 871 <div class="showOnMobile"> 872 873 </div> 874 875 876 <div class="showOnDesktop"> 877 878 </div> 879 880 881 <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> 882 <a 883 class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" 884 href="/contact" 885 886 > 887 Contact 888 </a> 889 </div> 890 891 </div> 892 893 894 895 896<style> 897 .top-bun, 898 .patty, 899 .bottom-bun { 900 height: 1px; 901 } 902</style> 903 904<!-- Burger --> 905<div class="header-burger 906 907 menu-overlay-has-visible-non-navigation-items 908 909" data-animation-role="header-element"> 910 <button class="header-burger-btn burger" data-test="header-burger"> 911 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 912 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 913 <div class="burger-box"> 914 <div class="burger-inner header-menu-icon-doubleLineHamburger"> 915 <div class="top-bun"></div> 916 <div class="patty"></div> 917 <div class="bottom-bun"></div> 918 </div> 919 </div> 920 </button> 921</div> 922 923 924 925 </div> 926 <div class="header-display-mobile" data-content-field="site-title"> 927 928 929 <!-- Social --> 930 931 932 933 934 935 <!-- Title and nav wrapper --> 936 <div class="header-title-nav-wrapper"> 937 938 939 940 941 942 943 <!-- Title --> 944 945 <div 946 class=" 947 header-title 948 949 " 950 data-animation-role="header-element" 951 > 952 953 <div class="header-title-logo"> 954 <a href="/" data-animation-role="header-element"> 955 956<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1624398868086-Q85M87CQ5P1LJWSBG5H0/summon-health-pittsburgh2.png?format=1500w" alt="Summon Health" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"> 957 958 </a> 959 </div> 960 961 962 963 </div> 964 965 966 967 <!-- Nav --> 968 <div class="header-nav"> 969 <div class="header-nav-wrapper"> 970 <nav class="header-nav-list"> 971 972 973 974 975 <div class="header-nav-item header-nav-item--collection"> 976 <a 977 href="/about" 978 data-animation-role="header-element" 979 980 > 981 About 982 </a> 983 </div> 984 985 986 987 988 989 990 <div class="header-nav-item header-nav-item--collection"> 991 <a 992 href="/services" 993 data-animation-role="header-element" 994 995 > 996 Approach 997 </a> 998 </div> 999 1000 1001 1002 1003 1004 1005 <div class="header-nav-item header-nav-item--folder"> 1006 <button 1007 class="header-nav-folder-title" 1008 data-href="/information" 1009 data-animation-role="header-element" 1010 aria-expanded="false" 1011 aria-controls="information" 1012 1013 >
1014 <span class="header-nav-folder-title-text"> 1015 Information 1016 </span> 1017 </button> 1018 <div class="header-nav-folder-content" id="information"> 1019 1020 1021 <div class="header-nav-folder-item"> 1022 <a 1023 href="/our-model" 1024 1025 > 1026 <span class="header-nav-folder-item-content"> 1027 Our Model 1028 </span> 1029 </a> 1030 </div> 1031 1032 1033 1034 1035 <div class="header-nav-folder-item"> 1036 <a 1037 href="/faqs" 1038 1039 > 1040 <span class="header-nav-folder-item-content"> 1041 FAQs 1042 </span> 1043 </a> 1044 </div> 1045 1046 1047 1048 1049 <div class="header-nav-folder-item"> 1050 <a 1051 href="/pricing" 1052 1053 > 1054 <span class="header-nav-folder-item-content"> 1055 Pricing 1056 </span> 1057 </a> 1058 </div> 1059 1060 1061 1062 1063 <div class="header-nav-folder-item"> 1064 <a 1065 href="/parking-information" 1066 1067 > 1068 <span class="header-nav-folder-item-content"> 1069 Parking Information 1070 </span> 1071 </a> 1072 </div> 1073 1074 1075 1076 </div> 1077 </div> 1078 1079 1080 1081 1082 1083 <div class="header-nav-item header-nav-item--collection header-nav-item--active"> 1084 <a 1085 href="/news" 1086 data-animation-role="header-element" 1087 1088 aria-current="page" 1089 1090 > 1091 News 1092 </a> 1093 </div> 1094 1095 1096 1097 1098 1099 1100 <div class="header-nav-item header-nav-item--collection"> 1101 <a 1102 href="/media" 1103 data-animation-role="header-element" 1104 1105 > 1106 Media 1107 </a> 1108 </div> 1109 1110 1111 1112 1113 1114 1115 <div class="header-nav-item header-nav-item--folder"> 1116 <button 1117 class="header-nav-folder-title" 1118 data-href="/secondary-nav" 1119 data-animation-role="header-element" 1120 aria-expanded="false" 1121 aria-controls="schedule" 1122 1123 > 1124 <span class="header-nav-folder-title-text"> 1125 SCHEDULE 1126 </span> 1127 </button> 1128 <div class="header-nav-folder-content" id="schedule"> 1129 1130 1131 1132 <div class="header-nav-folder-item header-nav-folder-item--external"> 1133 <a href="#lightbox_appointments" >Schedule Today</a> 1134 </div> 1135 1136 1137 </div> 1138 </div> 1139 1140 1141 1142 1143 1144 <div class="header-nav-item header-nav-item--collection"> 1145 <a 1146 href="/direct-care-consulting" 1147 data-animation-role="header-element" 1148 1149 > 1150 Physician Consulting 1151 </a> 1152 </div> 1153 1154 1155 1156 1157 1158 1159 </nav> 1160 </div> 1161 </div> 1162 1163 1164 </div> 1165 1166 1167 <!-- Actions --> 1168 <div class="header-actions header-actions--right"> 1169 1170 1171 1172 <div class="header-actions-action header-actions-action--social"> 1173 1174 1175 <a class="icon icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.facebook.com/Summon-Health-103025954946102" target="_blank" aria-label="Facebook"> 1176 <svg viewBox="23 23 64 64"> 1177 <use xlink:href="#facebook-unauth-icon" width="110" height="110"></use> 1178 </svg> 1179 </a> 1180 1181 <a class="icon icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.instagram.com/summonhealth" target="_blank" aria-label="Instagram"> 1182 <svg viewBox="23 23 64 64"> 1183 <use xlink:href="#instagram-unauth-icon" width="110" height="110"></use> 1184 </svg> 1185 </a> 1186 1187 <a class="icon icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.facebook.com/DrSandraISobel" target="_blank" aria-label="Facebook"> 1188 <svg viewBox="23 23 64 64"> 1189 <use xlink:href="#facebook-unauth-icon" width="110" height="110"></use> 1190 </svg> 1191 </a> 1192 1193 <a class="icon icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.instagram.com/drsandraisobel/?hl=en" target="_blank" aria-label="Instagram"> 1194 <svg viewBox="23 23 64 64"> 1195 <use xlink:href="#instagram-unauth-icon" width="110" height="110"></use> 1196 </svg> 1197 </a> 1198 1199 <a class="icon icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.linkedin.com/in/sandra-indacochea-sobel-50a8071b6/" target="_blank" aria-label="LinkedIn"> 1200 <svg viewBox="23 23 64 64"> 1201 <use xlink:href="#linkedin-unauth-icon" width="110" height="110"></use> 1202 </svg> 1203 </a> 1204 1205 1206 </div> 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 <div class="showOnMobile"> 1217 1218 </div> 1219 1220 1221 <div class="showOnDesktop"> 1222 1223 </div> 1224 1225 1226 <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> 1227 <a 1228 class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" 1229 href="/contact" 1230 1231 > 1232 Contact 1233 </a> 1234 </div> 1235 1236 </div> 1237 1238 1239 1240 1241<style> 1242 .top-bun, 1243 .patty, 1244 .bottom-bun { 1245 height: 1px; 1246 } 1247</style> 1248 1249<!-- Burger --> 1250<div class="header-burger 1251 1252 menu-overlay-has-visible-non-navigation-items 1253 1254" data-animation-role="header-element"> 1255 <button class="header-burger-btn burger" data-test="header-burger"> 1256 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 1257 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 1258 <div class="burger-box"> 1259 <div class="burger-inner header-menu-icon-doubleLineHamburger"> 1260 <div class="top-bun"></div> 1261 <div class="patty"></div> 1262 <div class="bottom-bun"></div> 1263 </div> 1264 </div> 1265 </button> 1266</div> 1267 1268 1269 1270 1271 1272 1273 </div> 1274 </div> 1275 </div> 1276 <!-- (Mobile) Menu Navigation --> 1277 <div class="header-menu header-menu--folder-list 1278 light 1279 1280 1281 1282 1283 " 1284 data-section-theme="light" 1285 data-current-styles="{ 1286 "layout": "navRight", 1287 "action": { 1288 "href": "/contact", 1289 "buttonText": "Contact", 1290 "newWindow": false 1291 }, 1292 "showSocial": true, 1293 "socialOptions": { 1294 "socialBorderShape": "none", 1295 "socialBorderStyle": "outline", 1296 "socialBorderThickness": { 1297 "unit": "px", 1298 "value": 1.0 1299 } 1300 }, 1301 "sectionTheme": "light", 1302 "menuOverlayTheme": "light", 1303 "menuOverlayAnimation": "fade", 1304 "cartStyle": "cart", 1305 "cartText": "Cart", 1306 "showEmptyCartState": true, 1307 "cartOptions": { 1308 "iconType": "solid-7", 1309 "cartBorderShape": "none", 1310 "cartBorderStyle": "outline", 1311 "cartBorderThickness": { 1312 "unit": "px", 1313 "value": 1.0 1314 } 1315 }, 1316 "showButton": true, 1317 "showCart": false, 1318 "showAccountLogin": false, 1319 "headerStyle": "solid", 1320 "languagePicker": { 1321 "enabled": false, 1322 "iconEnabled": false, 1323 "iconType": "globe", 1324 "flagShape": "shiny", 1325 "languageFlags": [ ] 1326 }, 1327 "iconOptions": { 1328 "desktopDropdownIconOptions": { 1329 "size": { 1330 "unit": "em", 1331 "value": 1.0 1332 }, 1333 "iconSpacing": { 1334 "unit": "em", 1335 "value": 0.35 1336 }, 1337 "strokeWidth": { 1338 "unit": "px", 1339 "value": 1.0 1340 }, 1341 "endcapType": "square", 1342 "folderDropdownIcon": "none", 1343 "languagePickerIcon": "openArrowHead" 1344 }, 1345 "mobileDropdownIconOptions": { 1346 "size": { 1347 "unit": "em", 1348 "value": 1.0 1349 }, 1350 "iconSpacing": { 1351 "unit": "em", 1352 "value": 0.15 1353 }, 1354 "strokeWidth": { 1355 "unit": "px", 1356 "value": 0.5 1357 }, 1358 "endcapType": "square", 1359 "folderDropdownIcon": "openArrowHead", 1360 "languagePickerIcon": "openArrowHead" 1361 } 1362 }, 1363 "mobileOptions": { 1364 "layout": "logoLeftNavRight", 1365 "menuIconOptions": { 1366 "style": "doubleLineHamburger", 1367 "thickness": { 1368 "unit": "px", 1369 "value": 1.0 1370 } 1371 } 1372 }, 1373 "solidOptions": { 1374 "headerOpacity": { 1375 "unit": "%", 1376 "value": 100.0 1377 }, 1378 "
1378blurBackground": { 1379 "enabled": false, 1380 "blurRadius": { 1381 "unit": "px", 1382 "value": 12.0 1383 } 1384 }, 1385 "backgroundColor": { 1386 "type": "CUSTOM_COLOR", 1387 "customColor": { 1388 "hslaValue": { 1389 "hue": 208.79999999999998, 1390 "saturation": 0.35211267605633784, 1391 "lightness": 0.8607843137254902, 1392 "alpha": 1.0 1393 }, 1394 "userFormat": "hsl" 1395 } 1396 }, 1397 "navigationColor": { 1398 "type": "CUSTOM_COLOR", 1399 "customColor": { 1400 "hslaValue": { 1401 "hue": 219.99999999999997, 1402 "saturation": 0.5478260869565218, 1403 "lightness": 0.22549019607843135, 1404 "alpha": 1.0 1405 }, 1406 "userFormat": "hex" 1407 } 1408 } 1409 }, 1410 "gradientOptions": { 1411 "gradientType": "faded", 1412 "headerOpacity": { 1413 "unit": "%", 1414 "value": 90.0 1415 }, 1416 "blurBackground": { 1417 "enabled": false, 1418 "blurRadius": { 1419 "unit": "px", 1420 "value": 12.0 1421 } 1422 }, 1423 "backgroundColor": { 1424 "type": "SITE_PALETTE_COLOR", 1425 "sitePaletteColor": { 1426 "colorName": "white", 1427 "alphaModifier": 1.0 1428 } 1429 }, 1430 "navigationColor": { 1431 "type": "SITE_PALETTE_COLOR", 1432 "sitePaletteColor": { 1433 "colorName": "black", 1434 "alphaModifier": 1.0 1435 } 1436 } 1437 }, 1438 "dropShadowOptions": { 1439 "enabled": false, 1440 "blur": { 1441 "unit": "px", 1442 "value": 30.0 1443 }, 1444 "spread": { 1445 "unit": "px", 1446 "value": 25.0 1447 }, 1448 "distance": { 1449 "unit": "px", 1450 "value": 5.0 1451 }, 1452 "color": { 1453 "type": "CUSTOM_COLOR", 1454 "customColor": { 1455 "hslaValue": { 1456 "hue": 219.99999999999997, 1457 "saturation": 0.5478260869565218, 1458 "lightness": 0.22549019607843135, 1459 "alpha": 1.0 1460 }, 1461 "userFormat": "hex" 1462 } 1463 } 1464 }, 1465 "borderOptions": { 1466 "enabled": false, 1467 "position": "bottom", 1468 "thickness": { 1469 "unit": "px", 1470 "value": 1.0 1471 }, 1472 "color": { 1473 "type": "CUSTOM_COLOR", 1474 "customColor": { 1475 "hslaValue": { 1476 "hue": 219.99999999999997, 1477 "saturation": 0.5478260869565218, 1478 "lightness": 0.22549019607843135, 1479 "alpha": 1.0 1480 }, 1481 "userFormat": "hex" 1482 } 1483 } 1484 }, 1485 "showPromotedElement": false, 1486 "buttonVariant": "primary", 1487 "
1487blurBackground": { 1488 "enabled": false, 1489 "blurRadius": { 1490 "unit": "px", 1491 "value": 12.0 1492 } 1493 }, 1494 "headerOpacity": { 1495 "unit": "%", 1496 "value": 100.0 1497 } 1498 }" 1499 data-section-id="overlay-nav" 1500 data-show-account-login="false" 1501 data-test="header-menu"> 1502 <div class="header-menu-bg theme-bg--primary"></div> 1503 <div class="header-menu-nav"> 1504 <nav class="header-menu-nav-list"> 1505 <div data-folder="root" class="header-menu-nav-folder"> 1506 <div class="header-menu-nav-folder-content"> 1507 <!-- Menu Navigation --> 1508<div class="header-menu-nav-wrapper"> 1509 1510 1511 1512 1513 1514 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1515 <a 1516 href="/about" 1517 1518 > 1519 <div class="header-menu-nav-item-content"> 1520 About 1521 </div> 1522 </a> 1523 </div> 1524 1525 1526 1527 1528 1529 1530 1531 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1532 <a 1533 href="/services" 1534 1535 > 1536 <div class="header-menu-nav-item-content"> 1537 Approach 1538 </div> 1539 </a> 1540 </div> 1541 1542 1543 1544 1545 1546 1547 <div class="container header-menu-nav-item"> 1548 <a 1549 data-folder-id="/information" 1550 href="/information" 1551 1552 > 1553 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder"> 1554 <span class="visually-hidden">Folder:</span> 1555 <span class="header-nav-folder-title-text">Information</span> 1556 </div> 1557 </a> 1558 </div> 1559 <div data-folder="/information" class="header-menu-nav-folder"> 1560 <div class="header-menu-nav-folder-content"> 1561 <div class="header-menu-controls container header-menu-nav-item"> 1562 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 1563 <span>Back</span> 1564 </a> 1565 </div> 1566 1567 1568 <div class="container header-menu-nav-item"> 1569 <a 1570 href="/our-model" 1571 1572 > 1573 <div class="header-menu-nav-item-content"> 1574 Our Model 1575 </div> 1576 </a> 1577 </div> 1578 1579 1580 1581 1582 <div class="container header-menu-nav-item"> 1583 <a 1584 href="/faqs" 1585 1586 > 1587 <div class="header-menu-nav-item-content"> 1588 FAQs 1589 </div> 1590 </a> 1591 </div> 1592 1593 1594 1595 1596 <div class="container header-menu-nav-item"> 1597 <a 1598 href="/pricing" 1599 1600 > 1601 <div class="header-menu-nav-item-content"> 1602 Pricing 1603 </div> 1604 </a> 1605 </div> 1606 1607 1608 1609 1610 <div class="container header-menu-nav-item"> 1611 <a 1612 href="/parking-information" 1613 1614 > 1615 <div class="header-menu-nav-item-content"> 1616 Parking Information 1617 </div> 1618 </a> 1619 </div> 1620 1621 1622 1623 </div> 1624 </div> 1625 1626 1627 1628 1629 1630 1631 <div class="container header-menu-nav-item header-menu-nav-item--collection header-menu-nav-item--active"> 1632 <a 1633 href="/news" 1634 1635 aria-current="page" 1636 1637 > 1638 <div class="header-menu-nav-item-content"> 1639 News 1640 </div> 1641 </a> 1642 </div> 1643 1644 1645 1646 1647 1648 1649 1650 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1651 <a 1652 href="/media" 1653 1654 > 1655 <div class="header-menu-nav-item-content"> 1656 Media 1657 </div> 1658 </a> 1659 </div> 1660 1661 1662 1663 1664 1665 1666 <div class="container header-menu-nav-item"> 1667 <a 1668 data-folder-id="/secondary-nav" 1669 href="/secondary-nav" 1670 1671 > 1672 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder">
1673 <span class="visually-hidden">Folder:</span> 1674 <span class="header-nav-folder-title-text">SCHEDULE</span> 1675 </div> 1676 </a> 1677 </div> 1678 <div data-folder="/secondary-nav" class="header-menu-nav-folder"> 1679 <div class="header-menu-nav-folder-content"> 1680 <div class="header-menu-controls container header-menu-nav-item"> 1681 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 1682 <span>Back</span> 1683 </a> 1684 </div> 1685 1686 1687 1688 <div class="container header-menu-nav-item header-menu-nav-item--external"> 1689 <a href="#lightbox_appointments" >Schedule Today</a> 1690 </div> 1691 1692 1693 </div> 1694 </div> 1695 1696 1697 1698 1699 1700 1701 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1702 <a 1703 href="/direct-care-consulting" 1704 1705 > 1706 <div class="header-menu-nav-item-content"> 1707 Physician Consulting 1708 </div> 1709 </a> 1710 </div> 1711 1712 1713 1714 1715 1716</div> 1717 1718 1719 </div> 1720 1721 <div class="header-menu-actions social-accounts"> 1722 1723 1724 <div class="header-menu-actions-action header-menu-actions-action--social mobile"> 1725 <a class="icon icon--lg icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.facebook.com/Summon-Health-103025954946102" target="_blank" aria-label="Facebook"> 1726 <svg viewBox="23 23 64 64"> 1727 <use xlink:href="#facebook-unauth-icon" width="110" height="110"></use> 1728 </svg> 1729 </a> 1730 </div> 1731 1732 <div class="header-menu-actions-action header-menu-actions-action--social mobile"> 1733 <a class="icon icon--lg icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.instagram.com/summonhealth" target="_blank" aria-label="Instagram"> 1734 <svg viewBox="23 23 64 64"> 1735 <use xlink:href="#instagram-unauth-icon" width="110" height="110"></use> 1736 </svg> 1737 </a> 1738 </div> 1739 1740 <div class="header-menu-actions-action header-menu-actions-action--social mobile"> 1741 <a class="icon icon--lg icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.facebook.com/DrSandraISobel" target="_blank" aria-label="Facebook"> 1742 <svg viewBox="23 23 64 64"> 1743 <use xlink:href="#facebook-unauth-icon" width="110" height="110"></use> 1744 </svg> 1745 </a> 1746 </div> 1747 1748 <div class="header-menu-actions-action header-menu-actions-action--social mobile"> 1749 <a class="icon icon--lg icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.instagram.com/drsandraisobel/?hl=en" target="_blank" aria-label="Instagram"> 1750 <svg viewBox="23 23 64 64"> 1751 <use xlink:href="#instagram-unauth-icon" width="110" height="110"></use> 1752 </svg> 1753 </a> 1754 </div> 1755 1756 <div class="header-menu-actions-action header-menu-actions-action--social mobile"> 1757 <a class="icon icon--lg icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.linkedin.com/in/sandra-indacochea-sobel-50a8071b6/" target="_blank" aria-label="LinkedIn"> 1758 <svg viewBox="23 23 64 64"> 1759 <use xlink:href="#linkedin-unauth-icon" width="110" height="110"></use> 1760 </svg> 1761 </a> 1762 </div> 1763 1764 1765 </div> 1766 1767 1768 1769 <div class="header-menu-cta"> 1770 <a 1771 class="theme-btn--primary btn sqs-button-element--primary" 1772 href="/contact" 1773 1774 > 1775 Contact 1776 </a> 1777 </div> 1778 1779 </div> 1780 </nav> 1781 </div> 1782 </div> 1783 1784
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1999 <div class="sqs-layout sqs-grid-12 columns-12" data-type="page-section" id="page-section-60a017a168856f2a6a9c5073"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/5d427e64-9110-474a-9b40-4b9eb29ab8cf_944/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/5d427e64-9110-474a-9b40-4b9eb29ab8cf_944/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="37fdb7da58a34de04730" id="block-37fdb7da58a34de04730"><div class="sqs-block-content"><div class="sqs-text-block-container"> 2000 2001 <div class="sqs-html-content" data-sqsp-text-block-content><h1 style="text-align:center;white-space:pre-wrap;">News</h1></div> 2002 2003 2004 2005<style id="container-styles">#block-37fdb7da58a34de04730 { 2006 2007 2008 2009 } 2010 2011 #block-37fdb7da58a34de04730 .sqs-html-content { 2012 2013 } 2014 2015 #block-37fdb7da58a34de04730 { 2016 mix-blend-mode: var(--tweak-text-block-blend 2017 ); 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height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1764761603566-QFON6DDXL9P5SZI1AHV1/Add+a+heading-58.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1764761603566-QFON6DDXL9P5SZI1AHV1/Add+a+heading-58.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1764761603566-QFON6DDXL9P5SZI1AHV1/Add+a+heading-58.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1764761603566-QFON6DDXL9P5SZI1AHV1/Add+a+heading-58.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1764761603566-QFON6DDXL9P5SZI1AHV1/Add+a+heading-58.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1764761603566-QFON6DDXL9P5SZI1AHV1/Add+a+heading-58.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1764761603566-QFON6DDXL9P5SZI1AHV1/Add+a+heading-58.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 2197</a> 2198 2199 </div> 2200 <div class="blog-article-spacer"></div> 2201 2202 <div class="blog-basic-grid--text"> 2203 <div class="blog-meta-section"> 2204 <span class="blog-meta-primary"> 2205 2206
2207 <span class="blog-author">Sandra Sobel</span> 2208 2209 <time class="blog-date" pubdate data-animation-role="date">12/3/25</time> 2210 </span> 2211 <span class="blog-meta-delimiter"></span> 2212 2213 <span class="blog-meta-secondary"> 2214 2215 2216 <span class="blog-author">Sandra Sobel</span> 2217 2218 <time class="blog-date" pubdate data-animation-role="date">12/3/25</time> 2219 </span> 2220 2221 2222 2223</div> 2224<h1 class="blog-title"> 2225 2226 <a href="/news/the-december-pressure-cooker-understanding-seasonal-stress-and-reclaiming-well-being" data-no-animation> 2227 2228 The December Pressure Cooker: Understanding Seasonal Stress and Reclaiming Well-Being 2229 </a> 2230</h1> 2231<div class="blog-excerpt"> 2232 <div class="blog-excerpt-wrapper"></div> 2233 2234</div> 2235 2236<a class="blog-more-link" href="/news/the-december-pressure-cooker-understanding-seasonal-stress-and-reclaiming-well-being" data-animation-role="content">Read More</a> 2237 2238 2239 </div> 2240 </article> 2241 2242 <article class="blog-basic-grid--container entry blog-item"> 2243 2244 <div> 2245 <a href="/news/the-real-race-to-cure-type-1-diabetes-inside-the-new-era-of-cell-and-immune-therapies" class="image-wrapper" data-animation-role="image"> 2246 2247<img data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1762198516581-4XULJWPVQ89PXXN5CPBP/Add+a+heading-54.png" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1762198516581-4XULJWPVQ89PXXN5CPBP/Add+a+heading-54.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="The Real Race to Cure Type 1 Diabetes:&nbsp;Inside the New Era of Cell and Immune Therapies" data-load="false" src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1762198516581-4XULJWPVQ89PXXN5CPBP/Add+a+heading-54.png" width="1080" height="1080" alt="" sizes="(max-width:767px)150vw,75vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1762198516581-4XULJWPVQ89PXXN5CPBP/Add+a+heading-54.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1762198516581-4XULJWPVQ89PXXN5CPBP/Add+a+heading-54.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1762198516581-4XULJWPVQ89PXXN5CPBP/Add+a+heading-54.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1762198516581-4XULJWPVQ89PXXN5CPBP/Add+a+heading-54.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1762198516581-4XULJWPVQ89PXXN5CPBP/Add+a+heading-54.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1762198516581-4XULJWPVQ89PXXN5CPBP/Add+a+heading-54.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1762198516581-4XULJWPVQ89PXXN5CPBP/Add+a+heading-54.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 2248</a> 2249 2250 </div> 2251 <div class="blog-article-spacer"></div> 2252 2253 <div class="blog-basic-grid--text"> 2254 <div class="blog-meta-section"> 2255 <span class="blog-meta-primary"> 2256 2257 2258 <span class="blog-author">Sandra Sobel</span> 2259 2260 <time class="blog-date" pubdate data-animation-role="date">11/3/25</time> 2261 </span> 2262 <span class="blog-meta-delimiter"></span> 2263 2264 <span class="blog-meta-secondary"> 2265 2266 2267 <span class="blog-author">Sandra Sobel</span> 2268 2269 <time class="blog-date" pubdate data-animation-role="date">11/3/25</time> 2270 </span> 2271 2272 2273 2274</div> 2275<h1 class="blog-title"> 2276 2277 <a href="/news/the-real-race-to-cure-type-1-diabetes-inside-the-new-era-of-cell-and-immune-therapies" data-no-animation> 2278 2279 The Real Race to Cure Type 1 Diabetes: Inside the New Era of Cell and Immune Therapies 2280 </a> 2281</h1> 2282<div class="blog-excerpt"> 2283 <div class="blog-excerpt-wrapper"></div> 2284 2285</div> 2286 2287<a class="blog-more-link" href="/news/the-real-race-to-cure-type-1-diabetes-inside-the-new-era-of-cell-and-immune-therapies" data-animation-role="content">Read More</a> 2288 2289 2290 </div> 2291 </article> 2292 2293 <article class="blog-basic-grid--container entry blog-item"> 2294 2295 <div> 2296 <a href="/news/your-hunger-hormones-the-secret-messengers-that-shape-your-appetite-and-health" class="image-wrapper" data-animation-role="image"> 2297 2298<img data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1759155316909-9GR1ZD529HY793VMCF6G/Add+a+heading-52.png" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1759155316909-9GR1ZD529HY793VMCF6G/Add+a+heading-52.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="Your Hunger Hormones: The Secret Messengers That Shape Your Appetite and Health" data-load="false" src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1759155316909-9GR1ZD529HY793VMCF6G/Add+a+heading-52.png" width="1080" height="1080" alt="" sizes="(max-width:767px)150vw,75vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1759155316909-9GR1ZD529HY793VMCF6G/Add+a+heading-52.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1759155316909-9GR1ZD529HY793VMCF6G/Add+a+heading-52.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1759155316909-9GR1ZD529HY793VMCF6G/Add+a+heading-52.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1759155316909-9GR1ZD529HY793VMCF6G/Add+a+heading-52.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1759155316909-9GR1ZD529HY793VMCF6G/Add+a+heading-52.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1759155316909-9GR1ZD529HY793VMCF6G/Add+a+heading-52.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1759155316909-9GR1ZD529HY793VMCF6G/Add+a+heading-52.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 2299</a> 2300 2301 </div> 2302 <div class="blog-article-spacer"></div> 2303 2304 <div class="blog-basic-grid--text"> 2305 <div class="blog-meta-section"> 2306 <span class="blog-meta-primary"> 2307 2308
2309 <span class="blog-author">Sandra Sobel</span> 2310 2311 <time class="blog-date" pubdate data-animation-role="date">9/29/25</time> 2312 </span> 2313 <span class="blog-meta-delimiter"></span> 2314 2315 <span class="blog-meta-secondary"> 2316 2317 2318 <span class="blog-author">Sandra Sobel</span> 2319 2320 <time class="blog-date" pubdate data-animation-role="date">9/29/25</time> 2321 </span> 2322 2323 2324 2325</div> 2326<h1 class="blog-title"> 2327 2328 <a href="/news/your-hunger-hormones-the-secret-messengers-that-shape-your-appetite-and-health" data-no-animation> 2329 2330 Your Hunger Hormones: The Secret Messengers That Shape Your Appetite and Health 2331 </a> 2332</h1> 2333<div class="blog-excerpt"> 2334 <div class="blog-excerpt-wrapper"></div> 2335 2336</div> 2337 2338<a class="blog-more-link" href="/news/your-hunger-hormones-the-secret-messengers-that-shape-your-appetite-and-health" data-animation-role="content">Read More</a> 2339 2340 2341 </div> 2342 </article> 2343 2344 <article class="blog-basic-grid--container entry blog-item"> 2345 2346 <div> 2347 <a href="/news/disordered-eating-and-metabolic-health-why-screening-matters" class="image-wrapper" data-animation-role="image"> 2348 2349<img data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1757009928616-99BCQT11332VMYUNIP4X/Add+a+heading-49.png" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1757009928616-99BCQT11332VMYUNIP4X/Add+a+heading-49.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="Disordered Eating and Metabolic Health:&nbsp;Why Screening Matters" data-load="false" src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1757009928616-99BCQT11332VMYUNIP4X/Add+a+heading-49.png" width="1080" height="1080" alt="" sizes="(max-width:767px)150vw,75vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1757009928616-99BCQT11332VMYUNIP4X/Add+a+heading-49.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1757009928616-99BCQT11332VMYUNIP4X/Add+a+heading-49.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1757009928616-99BCQT11332VMYUNIP4X/Add+a+heading-49.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1757009928616-99BCQT11332VMYUNIP4X/Add+a+heading-49.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1757009928616-99BCQT11332VMYUNIP4X/Add+a+heading-49.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1757009928616-99BCQT11332VMYUNIP4X/Add+a+heading-49.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1757009928616-99BCQT11332VMYUNIP4X/Add+a+heading-49.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 2350</a> 2351 2352 </div> 2353 <div class="blog-article-spacer"></div> 2354 2355 <div class="blog-basic-grid--text"> 2356 <div class="blog-meta-section"> 2357 <span class="blog-meta-primary"> 2358 2359 2360 <span class="blog-author">Sandra Sobel</span> 2361 2362 <time class="blog-date" pubdate data-animation-role="date">9/4/25</time> 2363 </span> 2364 <span class="blog-meta-delimiter"></span> 2365 2366 <span class="blog-meta-secondary"> 2367 2368 2369 <span class="blog-author">Sandra Sobel</span> 2370 2371 <time class="blog-date" pubdate data-animation-role="date">9/4/25</time> 2372 </span> 2373 2374 2375 2376</div> 2377<h1 class="blog-title"> 2378 2379 <a href="/news/disordered-eating-and-metabolic-health-why-screening-matters" data-no-animation> 2380 2381 Disordered Eating and Metabolic Health: Why Screening Matters 2382 </a> 2383</h1> 2384<div class="blog-excerpt"> 2385 <div class="blog-excerpt-wrapper"></div> 2386 2387</div> 2388 2389<a class="blog-more-link" href="/news/disordered-eating-and-metabolic-health-why-screening-matters" data-animation-role="content">Read More</a> 2390 2391 2392 </div> 2393 </article> 2394 2395 <article class="blog-basic-grid--container entry blog-item"> 2396 2397 <div> 2398 <a href="/news/why-travel-might-be-the-wellness-tool-youre-overlooking" class="image-wrapper" data-animation-role="image"> 2399 2400<img data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1751312792866-WJ6E2N1CSBXNBP9W7H8R/Add+a+heading-45.png" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1751312792866-WJ6E2N1CSBXNBP9W7H8R/Add+a+heading-45.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="Why Travel Might Be the Wellness Tool You're Overlooking" data-load="false" src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1751312792866-WJ6E2N1CSBXNBP9W7H8R/Add+a+heading-45.png" width="1080" height="1080" alt="" sizes="(max-width:767px)150vw,75vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1751312792866-WJ6E2N1CSBXNBP9W7H8R/Add+a+heading-45.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1751312792866-WJ6E2N1CSBXNBP9W7H8R/Add+a+heading-45.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1751312792866-WJ6E2N1CSBXNBP9W7H8R/Add+a+heading-45.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1751312792866-WJ6E2N1CSBXNBP9W7H8R/Add+a+heading-45.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1751312792866-WJ6E2N1CSBXNBP9W7H8R/Add+a+heading-45.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1751312792866-WJ6E2N1CSBXNBP9W7H8R/Add+a+heading-45.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1751312792866-WJ6E2N1CSBXNBP9W7H8R/Add+a+heading-45.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 2401</a> 2402 2403 </div> 2404 <div class="blog-article-spacer"></div> 2405 2406 <div class="blog-basic-grid--text"> 2407 <div class="blog-meta-section"> 2408 <span class="blog-meta-primary"> 2409 2410
2411 <span class="blog-author">Sandra Sobel</span> 2412 2413 <time class="blog-date" pubdate data-animation-role="date">6/30/25</time> 2414 </span> 2415 <span class="blog-meta-delimiter"></span> 2416 2417 <span class="blog-meta-secondary"> 2418 2419 2420 <span class="blog-author">Sandra Sobel</span> 2421 2422 <time class="blog-date" pubdate data-animation-role="date">6/30/25</time> 2423 </span> 2424 2425 2426 2427</div> 2428<h1 class="blog-title"> 2429 2430 <a href="/news/why-travel-might-be-the-wellness-tool-youre-overlooking" data-no-animation> 2431 2432 Why Travel Might Be the Wellness Tool You're Overlooking 2433 </a> 2434</h1> 2435<div class="blog-excerpt"> 2436 <div class="blog-excerpt-wrapper"></div> 2437 2438</div> 2439 2440<a class="blog-more-link" href="/news/why-travel-might-be-the-wellness-tool-youre-overlooking" data-animation-role="content">Read More</a> 2441 2442 2443 </div> 2444 </article> 2445 2446 <article class="blog-basic-grid--container entry blog-item"> 2447 2448 <div> 2449 <a href="/news/unlocking-the-link-between-insulin-resistance-and-pcos-a-root-cause-approach" class="image-wrapper" data-animation-role="image"> 2450 2451<img data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1748639031157-SOR3L7I05J8C7DX8R42A/Add+a+heading-40.png" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1748639031157-SOR3L7I05J8C7DX8R42A/Add+a+heading-40.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="Unlocking the Link Between Insulin Resistance and PCOS:&nbsp;A Root Cause Approach" data-load="false" src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1748639031157-SOR3L7I05J8C7DX8R42A/Add+a+heading-40.png" width="1080" height="1080" alt="" sizes="(max-width:767px)150vw,75vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1748639031157-SOR3L7I05J8C7DX8R42A/Add+a+heading-40.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1748639031157-SOR3L7I05J8C7DX8R42A/Add+a+heading-40.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1748639031157-SOR3L7I05J8C7DX8R42A/Add+a+heading-40.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1748639031157-SOR3L7I05J8C7DX8R42A/Add+a+heading-40.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1748639031157-SOR3L7I05J8C7DX8R42A/Add+a+heading-40.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1748639031157-SOR3L7I05J8C7DX8R42A/Add+a+heading-40.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1748639031157-SOR3L7I05J8C7DX8R42A/Add+a+heading-40.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 2452</a> 2453 2454 </div> 2455 <div class="blog-article-spacer"></div> 2456 2457 <div class="blog-basic-grid--text"> 2458 <div class="blog-meta-section"> 2459 <span class="blog-meta-primary"> 2460 2461 2462 <span class="blog-author">Sandra Sobel</span> 2463 2464 <time class="blog-date" pubdate data-animation-role="date">5/30/25</time> 2465 </span> 2466 <span class="blog-meta-delimiter"></span> 2467 2468 <span class="blog-meta-secondary"> 2469 2470 2471 <span class="blog-author">Sandra Sobel</span> 2472 2473 <time class="blog-date" pubdate data-animation-role="date">5/30/25</time> 2474 </span> 2475 2476 2477 2478</div> 2479<h1 class="blog-title"> 2480 2481 <a href="/news/unlocking-the-link-between-insulin-resistance-and-pcos-a-root-cause-approach" data-no-animation> 2482 2483 Unlocking the Link Between Insulin Resistance and PCOS: A Root Cause Approach 2484 </a> 2485</h1> 2486<div class="blog-excerpt"> 2487 <div class="blog-excerpt-wrapper"></div> 2488 2489</div> 2490 2491<a class="blog-more-link" href="/news/unlocking-the-link-between-insulin-resistance-and-pcos-a-root-cause-approach" data-animation-role="content">Read More</a> 2492 2493 2494 </div> 2495 </article> 2496 2497 <article class="blog-basic-grid--container entry blog-item"> 2498 2499 <div> 2500 <a href="/news/why-vitamin-d-is-a-foundational-key-to-whole-body-health" class="image-wrapper" data-animation-role="image"> 2501 2502<img data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1746574019965-M2ZOAB2G2UVTZS2K15AG/Add+a+heading-33.png" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1746574019965-M2ZOAB2G2UVTZS2K15AG/Add+a+heading-33.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="Why Vitamin D is a Foundational Key to Whole-Body Health" data-load="false" src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1746574019965-M2ZOAB2G2UVTZS2K15AG/Add+a+heading-33.png" width="1080" height="1080" alt="" sizes="(max-width:767px)150vw,75vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1746574019965-M2ZOAB2G2UVTZS2K15AG/Add+a+heading-33.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1746574019965-M2ZOAB2G2UVTZS2K15AG/Add+a+heading-33.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1746574019965-M2ZOAB2G2UVTZS2K15AG/Add+a+heading-33.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1746574019965-M2ZOAB2G2UVTZS2K15AG/Add+a+heading-33.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1746574019965-M2ZOAB2G2UVTZS2K15AG/Add+a+heading-33.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1746574019965-M2ZOAB2G2UVTZS2K15AG/Add+a+heading-33.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1746574019965-M2ZOAB2G2UVTZS2K15AG/Add+a+heading-33.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 2503</a> 2504 2505 </div> 2506 <div class="blog-article-spacer"></div> 2507 2508 <div class="blog-basic-grid--text"> 2509 <div class="blog-meta-section"> 2510 <span class="blog-meta-primary"> 2511 2512
2513 <span class="blog-author">Sandra Sobel</span> 2514 2515 <time class="blog-date" pubdate data-animation-role="date">5/6/25</time> 2516 </span> 2517 <span class="blog-meta-delimiter"></span> 2518 2519 <span class="blog-meta-secondary"> 2520 2521 2522 <span class="blog-author">Sandra Sobel</span> 2523 2524 <time class="blog-date" pubdate data-animation-role="date">5/6/25</time> 2525 </span> 2526 2527 2528 2529</div> 2530<h1 class="blog-title"> 2531 2532 <a href="/news/why-vitamin-d-is-a-foundational-key-to-whole-body-health" data-no-animation> 2533 2534 Why Vitamin D is a Foundational Key to Whole-Body Health 2535 </a> 2536</h1> 2537<div class="blog-excerpt"> 2538 <div class="blog-excerpt-wrapper"></div> 2539 2540</div> 2541 2542<a class="blog-more-link" href="/news/why-vitamin-d-is-a-foundational-key-to-whole-body-health" data-animation-role="content">Read More</a> 2543 2544 2545 </div> 2546 </article> 2547 2548 <article class="blog-basic-grid--container entry blog-item"> 2549 2550 <div> 2551 <a href="/news/the-power-of-fiber-a-key-player-in-metabolic-health" class="image-wrapper" data-animation-role="image"> 2552 2553<img data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1744031516475-ZF0VQFMP7X9T1CJ248L0/Add+a+heading-25.png" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1744031516475-ZF0VQFMP7X9T1CJ248L0/Add+a+heading-25.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="The Power of Fiber: A Key Player in Metabolic Health" data-load="false" src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1744031516475-ZF0VQFMP7X9T1CJ248L0/Add+a+heading-25.png" width="1080" height="1080" alt="" sizes="(max-width:767px)150vw,75vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1744031516475-ZF0VQFMP7X9T1CJ248L0/Add+a+heading-25.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1744031516475-ZF0VQFMP7X9T1CJ248L0/Add+a+heading-25.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1744031516475-ZF0VQFMP7X9T1CJ248L0/Add+a+heading-25.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1744031516475-ZF0VQFMP7X9T1CJ248L0/Add+a+heading-25.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1744031516475-ZF0VQFMP7X9T1CJ248L0/Add+a+heading-25.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1744031516475-ZF0VQFMP7X9T1CJ248L0/Add+a+heading-25.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1744031516475-ZF0VQFMP7X9T1CJ248L0/Add+a+heading-25.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 2554</a> 2555 2556 </div> 2557 <div class="blog-article-spacer"></div> 2558 2559 <div class="blog-basic-grid--text"> 2560 <div class="blog-meta-section"> 2561 <span class="blog-meta-primary"> 2562 2563 2564 <span class="blog-author">Sandra Sobel</span> 2565 2566 <time class="blog-date" pubdate data-animation-role="date">4/7/25</time> 2567 </span> 2568 <span class="blog-meta-delimiter"></span> 2569 2570 <span class="blog-meta-secondary"> 2571 2572 2573 <span class="blog-author">Sandra Sobel</span> 2574 2575 <time class="blog-date" pubdate data-animation-role="date">4/7/25</time> 2576 </span> 2577 2578 2579 2580</div> 2581<h1 class="blog-title"> 2582 2583 <a href="/news/the-power-of-fiber-a-key-player-in-metabolic-health" data-no-animation> 2584 2585 The Power of Fiber: A Key Player in Metabolic Health 2586 </a> 2587</h1> 2588<div class="blog-excerpt"> 2589 <div class="blog-excerpt-wrapper"></div> 2590 2591</div> 2592 2593<a class="blog-more-link" href="/news/the-power-of-fiber-a-key-player-in-metabolic-health" data-animation-role="content">Read More</a> 2594 2595 2596 </div> 2597 </article> 2598 2599 <article class="blog-basic-grid--container entry blog-item"> 2600 2601 <div> 2602 <a href="/news/what-is-the-deal-with-this-belly-fat" class="image-wrapper" data-animation-role="image"> 2603 2604<img data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1741090252508-E71UZM5CUEYOUVVGVTSC/summon+health+blog.png" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1741090252508-E71UZM5CUEYOUVVGVTSC/summon+health+blog.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="What is the Deal With This Belly Fat?!" data-load="false" src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1741090252508-E71UZM5CUEYOUVVGVTSC/summon+health+blog.png" width="1080" height="1080" alt="" sizes="(max-width:767px)150vw,75vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1741090252508-E71UZM5CUEYOUVVGVTSC/summon+health+blog.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1741090252508-E71UZM5CUEYOUVVGVTSC/summon+health+blog.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1741090252508-E71UZM5CUEYOUVVGVTSC/summon+health+blog.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1741090252508-E71UZM5CUEYOUVVGVTSC/summon+health+blog.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1741090252508-E71UZM5CUEYOUVVGVTSC/summon+health+blog.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1741090252508-E71UZM5CUEYOUVVGVTSC/summon+health+blog.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1741090252508-E71UZM5CUEYOUVVGVTSC/summon+health+blog.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 2605</a> 2606 2607 </div> 2608 <div class="blog-article-spacer"></div> 2609 2610 <div class="blog-basic-grid--text"> 2611 <div class="blog-meta-section"> 2612 <span class="blog-meta-primary"> 2613 2614
2615 <span class="blog-author">Sandra Sobel</span> 2616 2617 <time class="blog-date" pubdate data-animation-role="date">3/4/25</time> 2618 </span> 2619 <span class="blog-meta-delimiter"></span> 2620 2621 <span class="blog-meta-secondary"> 2622 2623 2624 <span class="blog-author">Sandra Sobel</span> 2625 2626 <time class="blog-date" pubdate data-animation-role="date">3/4/25</time> 2627 </span> 2628 2629 2630 2631</div> 2632<h1 class="blog-title"> 2633 2634 <a href="/news/what-is-the-deal-with-this-belly-fat" data-no-animation> 2635 2636 What is the Deal With This Belly Fat?! 2637 </a> 2638</h1> 2639<div class="blog-excerpt"> 2640 <div class="blog-excerpt-wrapper"></div> 2641 2642</div> 2643 2644<a class="blog-more-link" href="/news/what-is-the-deal-with-this-belly-fat" data-animation-role="content">Read More</a> 2645 2646 2647 </div> 2648 </article> 2649 2650 <article class="blog-basic-grid--container entry blog-item"> 2651 2652 <div> 2653 <a href="/news/just-get-moving" class="image-wrapper" data-animation-role="image"> 2654 2655<img data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1739317125133-79IN56YFMXIINRR7429U/Add+a+heading-14.png" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1739317125133-79IN56YFMXIINRR7429U/Add+a+heading-14.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="Just. 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2717 <span class="blog-author">Sandra Sobel</span> 2718 2719 <time class="blog-date" pubdate data-animation-role="date">1/6/25</time> 2720 </span> 2721 <span class="blog-meta-delimiter"></span> 2722 2723 <span class="blog-meta-secondary"> 2724 2725 2726 <span class="blog-author">Sandra Sobel</span> 2727 2728 <time class="blog-date" pubdate data-animation-role="date">1/6/25</time> 2729 </span> 2730 2731 2732 2733</div> 2734<h1 class="blog-title"> 2735 2736 <a href="/news/activate-metabolism-reverse-disease" data-no-animation> 2737 2738 Activate Metabolism. Reverse Disease. 2739 </a> 2740</h1> 2741<div class="blog-excerpt"> 2742 <div class="blog-excerpt-wrapper"></div> 2743 2744</div> 2745 2746<a class="blog-more-link" href="/news/activate-metabolism-reverse-disease" data-animation-role="content">Read More</a> 2747 2748 2749 </div> 2750 </article> 2751 2752 <article class="blog-basic-grid--container entry blog-item"> 2753 2754 <div> 2755 <a href="/news/decrease-excess-fat-build-muscle" class="image-wrapper" data-animation-role="image"> 2756 2757<img data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1733267659661-1UNFLL0TT4IW24ZXNBEK/Blog+Images+-+Main-11.png" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1733267659661-1UNFLL0TT4IW24ZXNBEK/Blog+Images+-+Main-11.png" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="Decrease Excess Fat, Build Muscle!" data-load="false" src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1733267659661-1UNFLL0TT4IW24ZXNBEK/Blog+Images+-+Main-11.png" width="1080" height="1080" alt="" sizes="(max-width:767px)150vw,75vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1733267659661-1UNFLL0TT4IW24ZXNBEK/Blog+Images+-+Main-11.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1733267659661-1UNFLL0TT4IW24ZXNBEK/Blog+Images+-+Main-11.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1733267659661-1UNFLL0TT4IW24ZXNBEK/Blog+Images+-+Main-11.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1733267659661-1UNFLL0TT4IW24ZXNBEK/Blog+Images+-+Main-11.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1733267659661-1UNFLL0TT4IW24ZXNBEK/Blog+Images+-+Main-11.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1733267659661-1UNFLL0TT4IW24ZXNBEK/Blog+Images+-+Main-11.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1733267659661-1UNFLL0TT4IW24ZXNBEK/Blog+Images+-+Main-11.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 2758</a> 2759 2760 </div> 2761 <div class="blog-article-spacer"></div> 2762 2763 <div class="blog-basic-grid--text"> 2764 <div class="blog-meta-section"> 2765 <span class="blog-meta-primary"> 2766 2767 2768 <span class="blog-author">Sandra Sobel</span> 2769 2770 <time class="blog-date" pubdate data-animation-role="date">12/3/24</time> 2771 </span> 2772 <span class="blog-meta-delimiter"></span> 2773 2774 <span class="blog-meta-secondary"> 2775 2776 2777 <span class="blog-author">Sandra Sobel</span> 2778 2779 <time class="blog-date" pubdate data-animation-role="date">12/3/24</time> 2780 </span> 2781 2782 2783 2784</div> 2785<h1 class="blog-title"> 2786 2787 <a href="/news/decrease-excess-fat-build-muscle" data-no-animation> 2788 2789 Decrease Excess Fat, Build Muscle! 2790 </a> 2791</h1> 2792<div class="blog-excerpt"> 2793 <div class="blog-excerpt-wrapper"></div> 2794 2795</div> 2796 2797<a class="blog-more-link" href="/news/decrease-excess-fat-build-muscle" data-animation-role="content">Read More</a> 2798 2799 2800 </div> 2801 </article> 2802 2803 2804 2805 <nav class="blog-list-pagination"> 2806 <div class="newer"> 2807 2808 </div> 2809 <div class="older"> 2810 2811 <a href="/news?offset=1733267349086" rel="next"> 2812 <span class="next-label">Older Posts</span>
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3036 <div class="sqs-layout sqs-grid-12 columns-12" data-type="page-section" id="page-section-60a032b115277b497e445b92"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block instagram-block sqs-block-instagram" data-block-json="{"title":true,"thumbnail":true,"excerpt":true,"pageSize":6,"filter":{},"hSize":null,"floatDir":null,"pageCollectionId":null,"containingItemId":null,"search-deprecated-warning":null,"connectedAccountId":"60a1bd7d1408772bde6f586e","enable-search":false,"enable-search-disabled":null,"socialCollectionId":"","previewCollectionId":"","status":"","searchId":"","searchTerm":"","refresh":null,"newWindow":true,"unsafeSearch":null,"aspect-ratio":"square","aspectRatio":null,"auto-crop":true,"blockAnimation":"none","collectionId":"610b248db84a44747959cf53","design":"grid","lightbox":false,"padding":10,"show-meta":true,"show-meta-basic":true,"show-meta-only-title":false,"show-meta-only-description":false,"square-thumbs":true,"thumbnails-per-row":6,"vSize":null}" data-block-type="25" id="block-yui_3_17_2_1_1621111462996_34671"><div class="sqs-block-content"> 3037 3038 3039 3040 3041 3042 3043 3044<div class=" 3045 sqs-gallery-container 3046 sqs-gallery-block-grid 3047 sqs-gallery-aspect-ratio-square 3048 sqs-gallery-thumbnails-per-row-6 3049 3050 3051 3052 3053 3054 3055 3056 sqs-gallery-block-show-meta 3057 3058 3059 3060 3061 3062 3063 3064 block-animation-none 3065 clear" 3066 3067 data-async-rendering-enabled="true" 3068> 3069 <div class="sqs-gallery"> 3070 3071 3072 3073 3074 3075 3076 3077 3078 3079 <div class="slide" data-type="image" data-animation-role="image"> 3080 <div class="margin-wrapper"> 3081 3082 <a 3083 3084 3085 href="https://www.instagram.com/p/CgCfpiCMcv_/" target="_blank" 3086 3087 3088 3089 aria-label="" 3090 3091 class=" 3092 image-slide-anchor 3093 3094 content-fill 3095 " 3096 > 3097 3098 <noscript><img src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1657903414647-W85XF1NM2G7FP4N8KUGZ/image-asset.jpeg" alt="Making a commitment to improve nutrition is exciting and can also feel overwhelming at the same time. 3099 3100Here are some things to keep in mind to have this attempt at better nutrition become sustainable! 3101 3102- Nutrition changes will likely involve a chang" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-grid" data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1657903414647-W85XF1NM2G7FP4N8KUGZ/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1657903414647-W85XF1NM2G7FP4N8KUGZ/image-asset.jpeg" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="Making a commitment to improve nutrition is exciting and can also feel overwhelming at the same time. 3103 3104Here are some things to keep in mind to have this attempt at better nutrition become sustainable! 3105 3106- Nutrition changes will likely involve a chang" data-load="false" data-image-id="62d199350aa65a775b232870" data-type="image" /> 3107 </a> 3108 3109 </div> 3110 </div> 3111 3112 3113 3114 3115 3116 3117 3118 3119 3120 3121 3122 3123 3124 <div class="slide" data-type="image" data-animation-role="image"> 3125 <div class="margin-wrapper"> 3126 3127 <a 3128 3129 3130 href="https://www.instagram.com/p/Cf_msTJsNPX/" target="_blank" 3131 3132 3133 3134 aria-label="" 3135 3136 class=" 3137 image-slide-anchor 3138 3139 content-fill 3140 " 3141 > 3142 3143 <noscript><img src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1657813237551-YPU28GUO7EEWP158JVBT/image-asset.jpeg" alt="I have learned from my patients with type 1 diabetes that there are many things that I take for granted that they think about daily. 3144 3145In fact, multiple times a day. 3146 3147And while on some days these thoughts and decisions are no big deal and easy to add" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-grid" data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1657813237551-YPU28GUO7EEWP158JVBT/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1657813237551-YPU28GUO7EEWP158JVBT/image-asset.jpeg" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="I have learned from my patients with type 1 diabetes that there are many things that I take for granted that they think about daily. 3148 3149In fact, multiple times a day. 3150 3151And while on some days these thoughts and decisions are no big deal and easy to add" data-load="false" data-image-id="62d038f55990b716933ee804" data-type="image" /> 3152 </a> 3153 3154 </div> 3155 </div> 3156 3157 3158 3159 3160 3161 3162 3163 3164 3165 3166 3167 3168 3169 <div class="slide" data-type="image" data-animation-role="image"> 3170 <div class="margin-wrapper"> 3171 3172 <a 3173 3174 3175 href="https://www.instagram.com/p/Cf4x-yTNb4R/" target="_blank" 3176 3177 3178 3179 aria-label="" 3180 3181 class=" 3182 image-slide-anchor 3183 3184 content-fill 3185 " 3186 > 3187 3188 <noscript><img src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1657582183067-2LT229IDF4MQKMJRQ7UO/image-asset.jpeg" alt="One of the biggest nutrition misconceptions is by far the notion that nutrition has to be an all or nothing approach: ranging from calories to carbohydrates. 3189 3190Some individuals will seek extreme nutrition measures for a desired outcome. 3191 3192While this m" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-grid" data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1657582183067-2LT229IDF4MQKMJRQ7UO/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1657582183067-2LT229IDF4MQKMJRQ7UO/image-asset.jpeg" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="One of the biggest nutrition misconceptions is by far the notion that nutrition has to be an all or nothing approach: ranging from calories to carbohydrates. 3193 3194Some individuals will seek extreme nutrition measures for a desired outcome. 3195 3196While this m" data-load="false" data-image-id="62ccb266dc1ee77790d802fd" data-type="image" /> 3197 </a> 3198 3199 </div> 3200 </div> 3201 3202 3203 3204 3205 3206 3207 3208 3209 3210 3211 3212 3213 3214 <div class="slide" data-type="image" data-animation-role="image"> 3215 <div class="margin-wrapper"> 3216 3217 <a 3218 3219 3220 href="https://www.instagram.com/p/CfbqRzNMAMP/" target="_blank" 3221 3222 3223 3224 aria-label="" 3225 3226 class=" 3227 image-slide-anchor 3228 3229 content-fill 3230 " 3231 > 3232 3233 <noscript><img src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1656603501430-M8RW2YVAWY1H740RC5E7/image-asset.jpeg" alt="Thank y
3233ou so much for this review. I feel so privileged to be able to collaborate with my patients in this direct care model as we try to summon their best health. 3234 3235#endocrinologist #metabolichealth #metabolichealthexpert #directcaremedicine #solopra" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-grid" data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1656603501430-M8RW2YVAWY1H740RC5E7/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1656603501430-M8RW2YVAWY1H740RC5E7/image-asset.jpeg" data-image-dimensions="1080x1078" data-image-focal-point="0.5,0.5" alt="Thank you so much for this review. I feel so privileged to be able to collaborate with my patients in this direct care model as we try to summon their best health. 3236 3237#endocrinologist #metabolichealth #metabolichealthexpert #directcaremedicine #solopra" data-load="false" data-image-id="62bdc36d316e71416d1d5f09" data-type="image" /> 3238 </a> 3239 3240 </div> 3241 </div> 3242 3243 3244 3245 3246 3247 3248 3249 3250 3251 3252 3253 3254 3255 <div class="slide" data-type="image" data-animation-role="image"> 3256 <div class="margin-wrapper"> 3257 3258 <a 3259 3260 3261 href="https://www.instagram.com/p/CfUdYDHsFAX/" target="_blank" 3262 3263 3264 3265 aria-label="" 3266 3267 class=" 3268 image-slide-anchor 3269 3270 content-fill 3271 " 3272 > 3273 3274 <noscript><img src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1656363095344-G192EU2AICZ24G4HF41S/image-asset.jpeg" alt="Individuals with obesity frequently face discriminatory acts and attitudes based off their weight or size - which is what weight stigma is. 3275 3276Unfortunately, weight stigma manifests in the healthcare setting, a setting where individuals frequently are " /></noscript><img class="thumb-image" elementtiming="system-gallery-block-grid" data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1656363095344-G192EU2AICZ24G4HF41S/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1656363095344-G192EU2AICZ24G4HF41S/image-asset.jpeg" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="Individuals with obesity frequently face discriminatory acts and attitudes based off their weight or size - which is what weight stigma is. 3277 3278Unfortunately, weight stigma manifests in the healthcare setting, a setting where individuals frequently are " data-load="false" data-image-id="62ba185681aaae016944af6c" data-type="image" /> 3279 </a> 3280 3281 </div> 3282 </div> 3283 3284 3285 3286 3287 3288 3289 3290 3291 3292 3293 3294 3295 3296 <div class="slide" data-type="image" data-animation-role="image"> 3297 <div class="margin-wrapper"> 3298 3299 <a 3300 3301 3302 href="https://www.instagram.com/p/CfMJxRaMJNy/" target="_blank" 3303 3304 3305 3306 aria-label="" 3307 3308 class=" 3309 image-slide-anchor 3310 3311 content-fill 3312 " 3313 > 3314 3315 <noscript><img src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1656080158218-ONTAM0QWI3GMJ138G2KT/image-asset.jpeg" alt="Food Highlight - Chickpeas! (a.k.a - Garbanzo beans) 3316 3317A wonder food that packs various nutrition benefits is this delicious legume! According to the U.S. Department of Agriculture&rsquo;s FoodData Central, one cup of chickpeas has about: 3318-14.5 g of p" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-grid" data-src="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1656080158218-ONTAM0QWI3GMJ138G2KT/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/607b397da785ab2b037e53e6/1656080158218-ONTAM0QWI3GMJ138G2KT/image-asset.jpeg" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="Food Highlight - Chickpeas! (a.k.a - Garbanzo beans) 3319 3320A wonder food that packs various nutrition benefits is this delicious legume! According to the U.S. Department of Agriculture&rsquo;s FoodData Central, one cup of chickpeas has about: 3321-14.5 g of p" data-load="false" data-image-id="62b5c71d2238470881f82055" data-type="image" /> 3322 </a> 3323 3324 </div> 3325 </div> 3326 3327 3328 3329 3330 3331 3332 3333 </div> 3334 3335 3336 3337</div> 3338 3339 3340 3341 3342<style type="text/css" id="design-grid-css"> 3343#block-yui_3_17_2_1_1621111462996_34671 .sqs-gallery-block-grid .sqs-gallery-design-grid { margin-right: -10px; } 3344#block-yui_3_17_2_1_1621111462996_34671 .sqs-gallery-block-grid .sqs-gallery-design-grid-slide .margin-wrapper { margin-right: 10px; margin-bottom: 10px; } 3345</style> 3346 3347 3348 3349</div></div></div></div></div> 3350 </div> 3351 3352 </div> 3353 3354</section> 3355 3356 3357 3358 3359 3360 3361 3362
3363 3364 3365 3366 3367 3368 3369 3370 3371 3372 3373 3374<section 3375 data-test="page-section" 3376 3377 data-section-theme="light-bold" 3378 class='page-section 3379 3380 full-bleed-section 3381 layout-engine-section 3382 3383 background-width--full-bleed 3384 3385 3386 section-height--custom 3387 3388 3389 3390 content-width--wide 3391 3392 horizontal-alignment--center 3393 vertical-alignment--middle 3394 3395 3396 3397 3398 light-bold' 3399 3400 data-section-id="671d33e1e381fc2700eaf008" 3401 3402 data-controller="SectionWrapperController" 3403 data-current-styles="{ 3404 "imageOverlayOpacity": 0.15, 3405 "backgroundWidth": "background-width--full-bleed", 3406 "sectionHeight": "section-height--custom", 3407 "customSectionHeight": 1, 3408 "horizontalAlignment": "horizontal-alignment--center", 3409 "verticalAlignment": "vertical-alignment--middle", 3410 "contentWidth": "content-width--wide", 3411 "customContentWidth": 50, 3412 "sectionTheme": "light-bold", 3413 "sectionAnimation": "none", 3414 "backgroundMode": "image" 3415 }" 3416 data-current-context="{ 3417 "video": { 3418 "playbackSpeed": 0.5, 3419 "filter": 1, 3420 "filterStrength": 0, 3421 "zoom": 0, 3422 "videoSourceProvider": "none" 3423 }, 3424 "backgroundImageId": null, 3425 "backgroundMediaEffect": { 3426 "type": "none" 3427 }, 3428 "divider": { 3429 "enabled": false 3430 }, 3431 "typeName": "blog-basic-grid" 3432 }" 3433 data-animation="none" 3434 data-fluid-engine-section 3435 3436 3437 style="min-height: 1vh;" 3438 3439 3440 3441 3442 3443 3444 3445 data-sqsp-section="fluid-engine" 3446 3447 3448> 3449 <div 3450 class="section-border" 3451 3452 > 3453 <div class="section-background"> 3454 3455 3456 3457 </div> 3458 </div> 3459 <div 3460 class='content-wrapper' 3461 style=' 3462 3463 3464 3465 padding-top: calc(1vmax / 10); padding-bottom: calc(1vmax / 10); 3466 3467 3468 ' 3469 > 3470 <div 3471 class="content" 3472 3473 > 3474 3475 3476 3477 3478 3479 3480 3481 3482 3483 3484 <div data-fluid-engine="true"><style> 3485 3486.fe-671d33e1280792b847a21260 { 3487 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 3488 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); 3489 3490 display: grid; 3491 position: relative; 3492 grid-area: 1/1/-1/-1; 3493 grid-template-rows: repeat(28,minmax(24px, auto)); 3494 grid-template-columns: 3495 minmax(var(--grid-gutter), 1fr) 3496 repeat(8, minmax(0, var(--cell-max-width))) 3497 minmax(var(--grid-gutter), 1fr); 3498 row-gap: 11.0px; 3499 column-gap: 11.0px; 3500 overflow-x: hidden; 3501 overflow-x: clip; 3502} 3503 3504@media (min-width: 768px) { 3505 .background-width--inset .fe-671d33e1280792b847a21260 { 3506 --inset-padding: calc(var(--sqs-site-gutter) * 2); 3507 } 3508 3509 .fe-671d33e1280792b847a21260 { 3510 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 3511 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 3512 --inset-padding: 0vw; 3513 3514 --row-height-scaling-factor: 0.0215; 3515 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 3516 3517 grid-template-rows: repeat(13,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 3518 grid-template-columns: 3519 minmax(var(--grid-gutter), 1fr) 3520 repeat(24, minmax(0, var(--cell-max-width))) 3521 minmax(var(--grid-gutter), 1fr); 3522 } 3523} 3524 3525 3526 .fe-block-671d33e1929db9026877f397 { 3527 grid-area: 1/2/18/10; 3528 z-index: 0; 3529 3530 @media (max-width: 767px) { 3531 3532 3533 3534 3535 } 3536 } 3537 3538 .fe-block-671d33e1929db9026877f397 .sqs-block { 3539 justify-content: center; 3540 } 3541 3542 .fe-block-671d33e1929db9026877f397 .sqs-block-alignment-wrapper {
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Embedded scripts are disabled while you're logged in and editing your site.","enableSafeModeTitle":"Embedded Scripts","exitSafeModeButton":"Exit safe preview","exitSafeModeText":"Please view the page after logging out for accurate rendering.","exitSafeModeTitle":"Safe Preview","globalSafeMode":"Embedded Code: This block contains embedded code that has been disabled.","scriptDisabled":"Script Disabled"}" 3780 3781 3782 3783 3784> 3785 3786 <center><h3>STAY IN THE LOOP</h3> 3787Sign up with your email address to receive news and updates.</center> 3788<style> 3789 #_form_7_ { font-size:14px; line-height:1.6; font-family:arial, helvetica, sans-serif; margin:0; } 3790 #_form_7_ * { outline:0; } 3791 ._form_hide { display:none; visibility:hidden; } 3792 ._form_show { display:block; visibility:visible; } 3793 #_form_7_._form-top { top:0; } 3794 #_form_7_._form-bottom { bottom:0; } 3795 #_form_7_._form-left { left:0; } 3796 #_form_7_._form-right { right:0; } 3797 #_form_7_ input[type="text"],#_form_7_ input[type="date"],#_form_7_ textarea { padding:6px; 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width:100%; } 3845 #_form_7_ ._form-inner { display:block; min-width:100%; } 3846 #_form_7_ ._form-title,#_form_7_ ._inline-style { margin-top:0; margin-right:0; margin-left:0; } 3847 #_form_7_ ._form-title { font-size:1.2em; } 3848 #_form_7_ ._form_element { margin:0 0 20px; padding:0; width:100%; } 3849 #_form_7_ ._form-element,#_form_7_ ._inline-style,#_form_7_ input[type="text"],#_form_7_ label,#_form_7_ p,#_form_7_ textarea:not(.g-recaptcha-response) { float:none; display:block; width:100%; } 3850 #_form_7_ ._row._checkbox-radio label { display:inline; } 3851 #_form_7_ ._row,#_form_7_ p,#_form_7_ label { margin-bottom:0.7em; width:100%; } 3852 #_form_7_ ._row input[type="checkbox"],#_form_7_ ._row input[type="radio"] { margin:0 !important; vertical-align:middle !important; } 3853 #_form_7_ ._row input[type="checkbox"] + span label { display:inline; } 3854 #_form_7_ ._row span label { margin:0 !important; width:initial !important; vertical-align:middle !important; } 3855 #_form_7_ ._form-image { max-width:100%; height:auto !important; } 3856 #_form_7_ input[type="text"] { padding-left:10px; padding-right:10px; font-size:16px; line-height:1.3em; -webkit-appearance:none; } 3857 #_form_7_ input[type="radio"],#_form_7_ input[type="checkbox"] { display:inline-block; width:1.3em; height:1.3em; font-size:1em; margin:0 0.3em 0 0; vertical-align:baseline; } 3858 #_form_7_ button[type="submit"] { padding:20px; font-size:1.5em; } 3859 #_form_7_ ._inline-style { margin:20px 0 0 !important; } 3860 } 3861 #_form_7_ { position:relative; text-align:left; margin:25px auto 0; padding:20px; -webkit-box-sizing:border-box; -moz-box-sizing:border-box; box-sizing:border-box; *zoom:1; background:transparent !important; border:0px solid #b0b0b0 !important; width:500px; -moz-border-radius:0px !important; -webkit-border-radius:0px !important; border-radius:0px !important; color:#122e59 !important; } 3862 #_form_7_._inline-form,#_form_7_._inline-form ._form-content,#_form_7_._inline-form input,#_form_7_._inline-form ._submit { font-family:Tahoma, Verdana, Segoe, sans-serif, 'IBM Plex Sans', arial, sans-serif; } 3863 #_form_7_ ._form-title { font-size:22px; line-height:22px; font-weight:600; margin-bottom:0; } 3864 #_form_7_:before,#_form_7_:after { content:" "; display:table; } 3865 #_form_7_:after { clear:both; } 3866 #_form_7_._inline-style { width:auto; display:inline-block; } 3867 #_form_7_._inline-style input[type="text"],#_form_7_._inline-style input[type="date"] { padding:10px 12px; } 3868 #_form_7_._inline-style button._inline-style { position:relative; top:27px; } 3869 #_form_7_._inline-style p { margin:0; } 3870 #_form_7_._inline-style ._button-wrapper { position:relative; margin:27px 12.5px 0 20px; } 3871 #_form_7_ ._form-thank-you { position:relative; left:0; right:0; text-align:center; font-size:18px; } 3872 @media all and (min-width:320px) and (max-width:667px) { #_form_7_._inline-form._inline-style ._inline-style._button-wrapper { margin-top:20px !important; margin-left:0 !important; } 3873 } 3874</style> 3875<link href="https://fonts.googleapis.com/css2?family=Lato&family=Montserrat&family=Roboto&display=swap" rel="stylesheet"> 3876 <form method="POST" action="https://summonhealth.activehosted.com/proc.php" id="_form_7_" class="_form _form_7 _inline-form _dark" novalidate> 3877 <input type="hidden" name="u" value="7" /> 3878 <input type="hidden" name="f" value="7" /> 3879 <input type="hidden" name="s" />
3880 <input type="hidden" name="c" value="0" /> 3881 <input type="hidden" name="m" value="0" /> 3882 <input type="hidden" name="act" value="sub" /> 3883 <input type="hidden" name="v" value="2" /> 3884 <input type="hidden" name="or" value="a5ed5205f4c95543ae999d62c062b254" /> 3885 <div class="_form-content"> 3886 <div class="_form_element _x30161823 _full_width " > 3887 <label for="firstname" class="_form-label"> 3888 </label> 3889 <div class="_field-wrapper"> 3890 <input type="text" id="firstname" name="firstname" placeholder="First Name" required/> 3891 </div> 3892 </div> 3893 <div class="_form_element _x29541190 _full_width " > 3894 <label for="lastname" class="_form-label"> 3895 </label> 3896 <div class="_field-wrapper"> 3897 <input type="text" id="lastname" name="lastname" placeholder="Last Name" required/> 3898 </div> 3899 </div> 3900 <div class="_form_element _x04776541 _full_width " > 3901 <label for="email" class="_form-label"> 3902 </label> 3903 <div class="_field-wrapper"> 3904 <input type="text" id="email" name="email" placeholder="Email" required/> 3905 </div> 3906 </div> 3907 <div class="_form_element _x98054948 _full_width " > 3908 <label for="ls" class="_form-label"> 3909 Please verify your request* 3910 </label> 3911 <div class="g-recaptcha" data-sitekey="6LcwIw8TAAAAACP1ysM08EhCgzd6q5JAOUR1a0Go"> 3912 </div> 3913 </div> 3914 <div class="_button-wrapper _full_width"> 3915 <button id="_form_7_submit" class="_submit" type="submit"> 3916 Sign Up 3917 </button> 3918 </div> 3919 <div class="_clear-element"> 3920 </div> 3921 </div> 3922 <div class="_form-thank-you" style="display:none;"> 3923 </div> 3924 </form>
3924<script type="text/javascript"> 3925window.cfields = []; 3926window._show_thank_you = function(id, message, trackcmp_url, email) { 3927 var form = document.getElementById('_form_' + id + '_'), thank_you = form.querySelector('._form-thank-you'); 3928 form.querySelector('._form-content').style.display = 'none'; 3929 thank_you.innerHTML = message; 3930 thank_you.style.display = 'block'; 3931 const vgoAlias = typeof visitorGlobalObjectAlias === 'undefined' ? 'vgo' : visitorGlobalObjectAlias; 3932 var visitorObject = window[vgoAlias]; 3933 if (email && typeof visitorObject !== 'undefined') { 3934 visitorObject('setEmail', email); 3935 visitorObject('update'); 3936 } else if (typeof(trackcmp_url) != 'undefined' && trackcmp_url) { 3937 // Site tracking URL to use after inline form submission. 3938 _load_script(trackcmp_url); 3939 } 3940 if (typeof window._form_callback !== 'undefined') window._form_callback(id); 3941}; 3942window._show_error = function(id, message, html) { 3943 var form = document.getElementById('_form_' + id + '_'), err = document.createElement('div'), button = form.querySelector('button'), old_error = form.querySelector('._form_error'); 3944 if (old_error) old_error.parentNode.removeChild(old_error); 3945 err.innerHTML = message; 3946 err.className = '_error-inner _form_error _no_arrow'; 3947 var wrapper = document.createElement('div'); 3948 wrapper.className = '_form-inner'; 3949 wrapper.appendChild(err); 3950 button.parentNode.insertBefore(wrapper, button); 3951 document.querySelector('[id^="_form"][id$="_submit"]').disabled = false; 3952 if (html) { 3953 var div = document.createElement('div'); 3954 div.className = '_error-html'; 3955 div.innerHTML = html; 3956 err.appendChild(div); 3957 } 3958}; 3959window._load_script = function(url, callback) { 3960 var head = document.querySelector('head'), script = document.createElement('script'), r = false; 3961 script.type = 'text/javascript'; 3962 script.charset = 'utf-8'; 3963 script.src = url; 3964 if (callback) { 3965 script.onload = script.onreadystatechange = function() { 3966 if (!r && (!this.readyState || this.readyState == 'complete')) { 3967 r = true; 3968 callback(); 3969 } 3970 }; 3971 } 3972 head.appendChild(script); 3973}; 3974(function() { 3975 if (window.location.search.search("excludeform") !== -1) return false; 3976 var getCookie = function(name) { 3977 var match = document.cookie.match(new RegExp('(^|; )' + name + '=([^;]+)')); 3978 return match ? match[2] : null; 3979 } 3980 var setCookie = function(name, value) { 3981 var now = new Date(); 3982 var time = now.getTime(); 3983 var expireTime = time + 1000 * 60 * 60 * 24 * 365; 3984 now.setTime(expireTime); 3985 document.cookie = name + '=' + value + '; expires=' + now + ';path=/'; 3986 } 3987 var addEvent = function(element, event, func) { 3988 if (element.addEventListener) { 3989 element.addEventListener(event, func); 3990 } else { 3991 var oldFunc = element['on' + event]; 3992 element['on' + event] = function() { 3993 oldFunc.apply(this, arguments); 3994 func.apply(this, arguments); 3995 }; 3996 } 3997 } 3998 var _removed = false; 3999 var form_to_submit = document.getElementById('_form_7_'); 4000 var allInputs = form_to_submit.querySelectorAll('input, select, textarea'), tooltips = [], submitted = false; 4001 4002 var getUrlParam = function(name) { 4003 var regexStr = '[\?&]' + name + '=([^&#]*)'; 4004 var results = new RegExp(regexStr, 'i').exec(window.location.href); 4005 return results != undefined ? decodeURIComponent(results[1]) : false; 4006 }; 4007 4008 for (var i = 0; i < allInputs.length; i++) { 4009 var regexStr = "field\\[(\\d+)\\]"; 4010 var results = new RegExp(regexStr).exec(allInputs[i].name); 4011 if (results != undefined) { 4012 allInputs[i].dataset.name = window.cfields[results[1]]; 4013 } else { 4014 allInputs[i].dataset.name = allInputs[i].name; 4015 } 4016 var fieldVal = getUrlParam(allInputs[i].dataset.name); 4017 4018 if (fieldVal) { 4019 if (allInputs[i].dataset.autofill === "false") { 4020 continue; 4021 } 4022 if (allInputs[i].type == "radio" || allInputs[i].type == "checkbox") { 4023 if (allInputs[i].value == fieldVal) { 4024 allInputs[i].checked = true; 4025 } 4026 } else { 4027 allInputs[i].value = fieldVal; 4028 } 4029 } 4030 } 4031 4032 var remove_tooltips = function() { 4033 for (var i = 0; i < tooltips.length; i++) { 4034 tooltips[i].tip.parentNode.removeChild(tooltips[i].tip); 4035 } 4036 tooltips = []; 4037 }; 4038 var remove_tooltip = function(elem) { 4039 for (var i = 0; i < tooltips.length; i++) { 4040 if (tooltips[i].elem === elem) { 4041 tooltips[i].tip.parentNode.removeChild(tooltips[i].tip); 4042 tooltips.splice(i, 1); 4043 return; 4044 } 4045 } 4046 }; 4047 var create_tooltip = function(elem, text) { 4048 var tooltip = document.createElement('div'), arrow = document.createElement('div'), inner = document.createElement('div'), new_tooltip = {}; 4049 if (elem.type != 'radio' && elem.type != 'checkbox') { 4050 tooltip.className = '_error'; 4051 arrow.className = '_error-arrow'; 4052 inner.className = '_error-inner'; 4053 inner.innerHTML = text; 4054 tooltip.appendChild(arrow); 4055 tooltip.appendChild(inner); 4056 elem.parentNode.appendChild(tooltip); 4057 } else { 4058 tooltip.className = '_error-inner _no_arrow'; 4059 tooltip.innerHTML = text; 4060 elem.parentNode.insertBefore(tooltip, elem); 4061 new_tooltip.no_arrow = true; 4062 } 4063 new_tooltip.tip = tooltip; 4064 new_tooltip.elem = elem; 4065 tooltips.push(new_tooltip); 4066 return new_tooltip; 4067 }; 4068 var resize_tooltip = function(tooltip) { 4069 var rect = tooltip.elem.getBoundingClientRect(); 4070 var doc = document.documentElement, scrollPosition = rect.top - ((window.pageYOffset || doc.scrollTop) - (doc.clientTop || 0)); 4071 if (scrollPosition < 40) { 4072 tooltip.tip.className = tooltip.tip.className.replace(/ ?(_above|_below) ?/g, '') + ' _below'; 4073 } else { 4074 tooltip.tip.className = tooltip.tip.className.replace(/ ?(_above|_below) ?/g, '') + ' _above'; 4075 } 4076 }; 4077 var resize_tooltips = function() { 4078 if (_removed) return; 4079 for (var i = 0; i < tooltips.length; i++) { 4080 if (!tooltips[i].no_arrow) resize_tooltip(tooltips[i]); 4081 } 4082 };
4083 var validate_field = function(elem, remove) { 4084 var tooltip = null, value = elem.value, no_error = true; 4085 remove ? remove_tooltip(elem) : false; 4086 if (elem.type != 'checkbox') elem.className = elem.className.replace(/ ?_has_error ?/g, ''); 4087 if (elem.getAttribute('required') !== null) { 4088 if (elem.type == 'radio' || (elem.type == 'checkbox' && /any/.test(elem.className))) { 4089 var elems = form_to_submit.elements[elem.name]; 4090 if (!(elems instanceof NodeList || elems instanceof HTMLCollection) || elems.length <= 1) { 4091 no_error = elem.checked; 4092 } 4093 else { 4094 no_error = false; 4095 for (var i = 0; i < elems.length; i++) { 4096 if (elems[i].checked) no_error = true; 4097 } 4098 } 4099 if (!no_error) { 4100 tooltip = create_tooltip(elem, "Please select an option."); 4101 } 4102 } else if (elem.type =='checkbox') { 4103 var elems = form_to_submit.elements[elem.name], found = false, err = []; 4104 no_error = true; 4105 for (var i = 0; i < elems.length; i++) { 4106 if (elems[i].getAttribute('required') === null) continue; 4107 if (!found && elems[i] !== elem) return true; 4108 found = true; 4109 elems[i].className = elems[i].className.replace(/ ?_has_error ?/g, ''); 4110 if (!elems[i].checked) { 4111 no_error = false; 4112 elems[i].className = elems[i].className + ' _has_error'; 4113 err.push("Checking %s is required".replace("%s", elems[i].value)); 4114 } 4115 } 4116 if (!no_error) { 4117 tooltip = create_tooltip(elem, err.join('<br/>')); 4118 } 4119 } else if (elem.tagName == 'SELECT') { 4120 var selected = true; 4121 if (elem.multiple) { 4122 selected = false; 4123 for (var i = 0; i < elem.options.length; i++) { 4124 if (elem.options[i].selected) { 4125 selected = true; 4126 break; 4127 } 4128 } 4129 } else { 4130 for (var i = 0; i < elem.options.length; i++) { 4131 if (elem.options[i].selected && !elem.options[i].value) { 4132 selected = false; 4133 } 4134 } 4135 } 4136 if (!selected) { 4137 elem.className = elem.className + ' _has_error'; 4138 no_error = false; 4139 tooltip = create_tooltip(elem, "Please select an option."); 4140 } 4141 } else if (value === undefined || value === null || value === '') { 4142 elem.className = elem.className + ' _has_error'; 4143 no_error = false; 4144 tooltip = create_tooltip(elem, "This field is required."); 4145 } 4146 } 4147 if (no_error && elem.name == 'email') { 4148 if (!value.match(/^[\+_a-z0-9-'&=]+(\.[\+_a-z0-9-']+)*@[a-z0-9-]+(\.[a-z0-9-]+)*(\.[a-z]{2,})$/i)) { 4149 elem.className = elem.className + ' _has_error'; 4150 no_error = false; 4151 tooltip = create_tooltip(elem, "Enter a valid email address."); 4152 } 4153 } 4154 if (no_error && /date_field/.test(elem.className)) { 4155 if (!value.match(/^\d\d\d\d-\d\d-\d\d$/)) { 4156 elem.className = elem.className + ' _has_error'; 4157 no_error = false; 4158 tooltip = create_tooltip(elem, "Enter a valid date."); 4159 } 4160 } 4161 tooltip ? resize_tooltip(tooltip) : false; 4162 return no_error; 4163 }; 4164 var needs_validate = function(el) { 4165 if(el.getAttribute('required') !== null){ 4166 return true 4167 } 4168 if(el.name === 'email' && el.value !== ""){ 4169 return true 4170 } 4171 return false 4172 }; 4173 var validate_form = function(e) { 4174 var err = form_to_submit.querySelector('._form_error'), no_error = true; 4175 if (!submitted) { 4176 submitted = true; 4177 for (var i = 0, len = allInputs.length; i < len; i++) { 4178 var input = allInputs[i]; 4179 if (needs_validate(input)) { 4180 if (input.type == 'text') { 4181 addEvent(input, 'blur', function() { 4182 this.value = this.value.trim(); 4183 validate_field(this, true); 4184 }); 4185 addEvent(input, 'input', function() { 4186 validate_field(this, true); 4187 }); 4188 } else if (input.type == 'radio' || input.type == 'checkbox') { 4189 (function(el) { 4190 var radios = form_to_submit.elements[el.name]; 4191 for (var i = 0; i < radios.length; i++) { 4192 addEvent(radios[i], 'click', function() { 4193 validate_field(el, true); 4194 }); 4195 } 4196 })(input); 4197 } else if (input.tagName == 'SELECT') { 4198 addEvent(input, 'change', function() { 4199 validate_field(this, true); 4200 }); 4201 } else if (input.type == 'textarea'){ 4202 addEvent(input, 'input', function() { 4203 validate_field(this, true); 4204 }); 4205 } 4206 } 4207 } 4208 } 4209 remove_tooltips(); 4210 for (var i = 0, len = allInputs.length; i < len; i++) { 4211 var elem = allInputs[i]; 4212 if (needs_validate(elem)) { 4213 if (elem.tagName.toLowerCase() !== "select") { 4214 elem.value = elem.value.trim(); 4215 } 4216 validate_field(elem) ? true : no_error = false;
4217 } 4218 } 4219 if (!no_error && e) { 4220 e.preventDefault(); 4221 } 4222 resize_tooltips(); 4223 return no_error; 4224 }; 4225 addEvent(window, 'resize', resize_tooltips); 4226 addEvent(window, 'scroll', resize_tooltips); 4227 window['recaptcha_callback'] = function() { 4228 // Get all recaptchas in the DOM (there may be more than one form on the page). 4229 var recaptchas = document.getElementsByClassName("g-recaptcha"); 4230 for (var i in recaptchas) { 4231 // Set the recaptcha element ID, so the recaptcha can be applied to each element. 4232 var recaptcha_id = "recaptcha_" + i; 4233 recaptchas[i].id = recaptcha_id; 4234 var el = document.getElementById(recaptcha_id); 4235 if (el != null) { 4236 var sitekey = el.getAttribute("data-sitekey"); 4237 var stoken = el.getAttribute("data-stoken"); 4238 grecaptcha.render(recaptcha_id, {"sitekey":sitekey,"stoken":stoken}); 4239 } 4240 } 4241}; _load_script("//www.google.com/recaptcha/api.js?onload=recaptcha_callback&render=explicit"); 4242 window._old_serialize = null; 4243 if (typeof serialize !== 'undefined') window._old_serialize = window.serialize; 4244 _load_script("//d3rxaij56vjege.cloudfront.net/form-serialize/0.3/serialize.min.js", function() { 4245 window._form_serialize = window.serialize; 4246 if (window._old_serialize) window.serialize = window._old_serialize; 4247 }); 4248 var form_submit = function(e) { 4249 e.preventDefault(); 4250 if (validate_form()) { 4251 // use this trick to get the submit button & disable it using plain
4251javascript 4252 document.querySelector('#_form_7_submit').disabled = true; 4253 var serialized = _form_serialize(document.getElementById('_form_7_')).replace(/%0A/g, '\\n'); 4254 var err = form_to_submit.querySelector('._form_error'); 4255 err ? err.parentNode.removeChild(err) : false; 4256 _load_script('https://summonhealth.activehosted.com/proc.php?' + serialized + '&jsonp=true'); 4257 } 4258 return false; 4259 }; 4260 addEvent(form_to_submit, 'submit', form_submit); 4261})(); 4262 4263</script>
4263 4264 4265 4266 4267 4268 4269 4270</div> 4271 4272<style class="transform-overrides-vars"> 4273 4274</style> 4275 4276</div></div></div><div class="fe-block fe-block-671d33e1adb248af85a773fb"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-code code-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.code/28e7e53d-3e56-4165-bc8e-dbdb70a5d560_989/website.components.code.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.code/28e7e53d-3e56-4165-bc8e-dbdb70a5d560_989/website.components.code.visitor.js"]" data-block-type="1337" data-definition-name="website.components.code" data-sqsp-block="code" data-website-component-id="671d33e1adb248af85a773fb" id="block-671d33e1adb248af85a773fb"><div class="sqs-block-content"> 4277 4278 4279<div 4280 class="sqs-code-container" 4281 4282 4283 data-localized="{"enableSafeModeButton":"Preview in safe mode","enableSafeModeText":"This block contains embedded scripts. 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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.