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https://kidshealth.org/es/kids/

html kidshealth.org collected 2026-09-24 08:26:44 UTC 42,736 bytes, 1,367 lines download raw bytes

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64    <meta name="published_date" content="03/28/2023 16:37PM"/>
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67    <meta name="created date" content="05/30/2026 "/>
68    <meta name="last-modified-date" content="03/28/2023 "/>
69    <meta name="language" content="Spanish"/>  
70    <meta name="viewport" content="width=device-width, initial-scale=1.0"/>
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79    <meta name="Author"/>
80    <meta name="Aspects"/>
81    <meta name="Categories" content="kidshealth:categories/kh-misc/kh-admin"/>
82    <meta name="Last-Review-By" content=" "/>
83    <meta name="allow-Web-Services" content="true"/>
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95
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102
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106    
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109<link rel="stylesheet" href="/etc.clientlibs/kidshealth/clientlibs/clientlib-css-wellnesscenter.lc-b59eff3475a58987f6e8c6341a1f83a9-lc.min.css" type="text/css">
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139				<meta property="og:title" content="kids (para Niños)"/>
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227	<title>kids (para Niños ) | Nemours KidsHealth</title>
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229  
230</head>
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232<body class="mouseUser">
233
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236    
237    
238<script src="/etc.clientlibs/kidshealth/clientlibs/clientlib-videoplaylist.lc-445854a0c4a7c65c55a0a248371aa6f1-lc.min.js"></script>
238
239
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242 
243
244<div id="skipnavigation"><a id="skippy" class="accessible" href="#thelou">[Skip to Content]</a></div>
245<div id="kh-background-overlay" aria-hidden="true" tabindex="-1" style="display: none"> </div>
246
247
248<div id="khMainContainer">
249<h1 class="hideOffScreen">kids</h1>
250  
251  
252  
253
254
255
256
257    
258    
259    <div class="header">
260	
261	
262		<header id="kh-header">
263			
264			<!-- spanish version -->
265			<div id="kh-eyebrow-container" class="spanishEyebrow">
266				<div id="kh-eyebrow" class="container-width">
267					<span>Buscar atención médica en </span>
268					<span class="kh-eyebrow-links">
269						<a href="https://www.nemours.org?external_id=RE2350835020600" aria-label="Este enlace se abrirá en una nueva ventana" target="_blank" class="eb-es-l1 icon-external-link" aria-description="This link opens in a new tab">Nemours Children's Health</a>
270						<span class="eyebrow-bar eb-es-s1" aria-hidden="true"></span>
271						<a href="https://www.nemours.org/find-a-doctor.html?external_id=RE2350835020600" aria-label="Este enlace se abrirá en una nueva ventana" target="_blank" class="eb-es-l2 icon-external-link" aria-description="This link opens in a new tab">Médicos</a>
272						<span class="eyebrow-bar eb-es-s2" aria-hidden="true"></span>
273						<a href="https://www.nemours.org/locations.html?external_id=RE2350835020600" aria-label="Este enlace se abrirá en una nueva ventana" target="_blank" class="eb-es-l3 icon-external-link" aria-description="This link opens in a new tab">Centros de atención médica</a>
274					</span>
275			
276				</div>
277			</div>
278			<div class="kh-header-container">
279				<div id="kh-header-section" class="container-width">
280					<div id="kh-header-row-1">
281						<div id="kh-logo">
282							<a href="/es" target="_self">
283								 <img src="/content/dam/kh-reskin/nemours-kidshealth-logo.svg" alt="KidsHealth from Nemours"/> 
284								
285							</a>						
286						</div>
287						
288							
289						
290						
291					</div>
292					<div id="kh-header-row-2">
293						<nav aria-label="Main">
294							<ul id="kh-topnav-tabs" class="kh-mobile-hidden kh-english">
295								<li>
296									<button id="kh-parents-tab" aria-expanded="false" data-title="Para padres" data-section="parents">
297										<span class="kh-section-text">Para padres</span>
298									</button>
299								</li>
300								<li>
301									<button id="kh-kids-tab" aria-expanded="false" data-title="Para niños" data-section="kids">
302										<span class="kh-section-text">Para niños</span>
303									</button>
304								</li>
305								<li>
306									<button id="kh-teens-tab" aria-expanded="false" data-title="Para adolescentes" data-section="teens">
307										<span class="kh-section-text">Para adolescentes</span>
308									</button>
309								</li>
310								
311							</ul>
312						</nav>
313						<div id="kh-header-buttons">
314							<div id="kh-search" data-search-endpoint="https://kidshealth.org">
315								<button type="button" data-expanded="false" id="kh-search-icon" class="ctg showOnDesktop">Buscar</button>
316							</div>
317							<div id="kh-mob-menu-toggle">
318								<button data-expanded="false" id="kh-mob-icon" aria-expanded="false"><span class="hideOffScreen">Menu</span></button>
319							</div>
320						</div>
321					</div>
322					
323					
324				</div>
325			</div>
326
327			<div id="kh-mob-menu"><!-- note that these are also the desktop menu dropdowns but this container only comes into effect on mobile -->
328				<div id="kh-mob-menu-top-row">
329					<div id="kh-mob-logo">
330						<a href="/es" target="_self">
331							<img src="/content/dam/kh-reskin/nemours-kidshealth-logo.svg" alt="KidsHealth from Nemours"/>
332						</a>
333					</div>
334					<div id="kh-mob-close">
335						<button id="mob-menu-close">Close Menu</button> 
336					</div>
337				</div>
338				<ul id="kh-mob-menu-buttons">
339					<li>
340						<button id="mob-butt-parents" aria-expanded="false" data-title="Para padres" data-section="parents">
341							<span class="kh-section-text">Para padres</span>
342						</button>
343						
344					</li>
345					<li>
346						<button id="mob-butt-kids" aria-expanded="false" data-title="Para niños" data-section="kids">
347							<span class="kh-section-text">Para niños</span>
348						</button>
349					</li>
350					<li>
351						<button id="mob-butt-teens" aria-expanded="false" data-title="Para adolescentes" data-section="teens">
352							<span class="kh-section-text">Para adolescentes</span>
353						</button>
354					</li>
355					
356					
357						
358					
359					<div class="tabTrap" id="tabTrap_mm" tabindex="-1"></div>
360				</ul>
361				<div class="kh-section-subnav closedNav" id="kh-parents-subnav" data-section="parents">
362					<div class="kh-section-subnav-inner container-width">
363						<div class="kh-mob-back">
364							<button id="parentsBack" data-section="parents">Volver</button>
365						</div>
366						<div class="kh-section-subnav-row1">
367							<label for="parents-main-nav-list" class="desktop-label">
367Temas destacados</label>
368							<label for="parents-main-nav-list" class="mobile-label">Para padres</label>
369						</div>
370						<div class="kh-section-subnav-row2">
371							<div class="khsr2-left">
372								<ul class="kh-subnav-lr" id="parents-main-nav-list">
373									
374									
375										<li class="mob-nav-only"><a class="tertiary-link" href="/en/parents/" lang="en">Parents Home</a></li>
376										<li class="mob-nav-only"><a href="/es/parents/">Sitio para padres</a></li>
377									
378									
379										
380											<li>
381												<a href="https://kidshealth.org/es/parents/general/"> Salud general</a>
382											</li>
383																			
384									
385										
386											<li>
387												<a href="https://kidshealth.org/es/parents/growth/">Crecimiento y desarrollo</a>
388											</li>
389																			
390									
391										
392											<li>
393												<a href="https://kidshealth.org/es/parents/infections/">Infecciones</a>
394											</li>
395																			
396									
397										
398											<li>
399												<a href="https://kidshealth.org/es/parents/medical/">Enfermedades y afecciones</a>
400											</li>
401																			
402									
403										
404											<li>
405												<a href="https://kidshealth.org/es/parents/pregnancy-newborn/">Embarazo y bebé</a>
406											</li>
407																			
408									
409										
410											<li>
411												<a href="https://kidshealth.org/es/parents/nutrition-center/">Nutrición y ejercicio físico</a>
412											</li>
413																			
414									
415										
416											<li>
417												<a href="https://kidshealth.org/es/parents/emotions/">Emociones y conducta</a>
418											</li>
419																			
420									
421										
422											<li>
423												<a href="https://kidshealth.org/es/parents/positive/">Escuela y vida familiar</a>
424											</li>
425																			
426									
427										
428											<li>
429												<a href="https://kidshealth.org/es/parents/firstaid-safe/">Primeros auxilios y seguridad</a>
430											</li>
431																			
432									
433										
434											<li>
435												<a href="https://kidshealth.org/es/parents/system/">Médicos y hospitales</a>
436											</li>
437																			
438									
439										
440											<li>
441												<a href="https://kidshealth.org/es/parents/videos/">Videos</a>
442											</li>
443																			
444									
445										
446											<li>
447												<a href="https://kidshealth.org/es/parents/play-learn-center/">Jugar y aprender</a>
448											</li>
449																			
450									
451									<li class="mob-nav-only"><a class="tertiary-link" href="https://kidshealth.org/es/parents/all-categories.html">Buscar por temas</a></li>
452									<li class="mob-nav-only"><a class="tertiary-link" href="https://kidshealth.org/es/parents/centers/center.html">Centros de información</a></li>
453								</ul>
454							</div>
455							<div class="khsr2-right">
456								<a href="https://kidshealth.org/es/parents/worrying.html">
457									<span class="khsr2-r-c1"><img src="/content/dam/kidshealth/menu-promo-daughter-hugging-dad.jpeg" alt="default"/></span>
458									<span class="khsr2-r-c2">
459										<span class="khsr2-2-c2-heading">Cuando los niños se preocupan, los padres pueden servir de apoyo emocional.</span>
460										<span class="khsr2-r-c2-r1">default</span>
461										<span class="khsr2-r-c2-r2 tertiary-link-partial">He aquí cómo hacerlo</span>
462									</span>
463								</a>
464							</div>
465						</div>
466						<div class="kh-section-subnav-row3 desk-nav-only">
467							<div class="khsr3-left">
468								<ul>
469									<li><a class="tertiary-link" href="https://kidshealth.org/en/parents/">Parents Home</a></li>
470									<li><a class="tertiary-link" href="https://kidshealth.org/es/parents/" lang="es">Sitio para padres</a></li>
471									<li><a class="tertiary-link" href="https://kidshealth.org/es/parents/all-categories.html">Buscar por temas</a></li>
472									<li><a class="tertiary-link" href="https://kidshealth.org/es/parents/centers/center.html">Centros de información</a></li>
473								</ul>
474							</div>
475							<div class="khsr3-right">
476								<div class="tabTrap" id="tabTrap_parents" tabindex="-1"></div>
477							</div>
478						</div>
479					</div>
480				</div>
481				<div class="kh-section-subnav closedNav" id="kh-kids-subnav" data-section="kids">
482					<div class="kh-section-subnav-inner container-width">
483						<div class="kh-mob-back">
484							<button id="kidsBack" data-section="kids">Volver</button>
485						</div>
486						<div class="kh-section-subnav-row1">
487							<label for="kids-main-nav-list" class="desktop-label">Temas destacados</label>
488							<label for="kids-main-nav-list" class="mobile-label">Para niños</label>
489						</div>
490						<div class="kh-section-subnav-row2">
491							<div class="khsr2-left">
492								<ul class="kh-subnav-lr" id="kids-main-nav-list">
493									
494									
495										<li class="mob-nav-only"><a class="tertiary-link" href="/en/kids/" lang="en">Kids Home</a></li>
496										<li class="mob-nav-only"><a href="/es/kids/">Sitio para niños</a></li>
497									
498									
499										<li>
500											
501											
502												<a href="https://kidshealth.org/es/kids/htbw/">Cómo funciona tu cuerpo</a>
503											
504										</li>
505									
506										<li>
507											
508											
509												<a href="https://kidshealth.org/es/kids/grow/">Pubertad y crecimiento</a>
510											
511										</li>
512									
513										<li>
514											
515											
516												<a href="https://kidshealth.org/es/kids/stay-healthy/">Mantenerse sano</a>
517											
518										</li>
519									
520										<li>
521											
522											
523												<a href="https://kidshealth.org/es/kids/watch/">Mantenerse a salvo</a>
524											
525										</li>
526									
527										<li>
528											
529											
530												<a href="https://kidshealth.org/es/kids/health-problems/">Problemas de salud</a>
531											
532										</li>
533									
534										<li>
535											
536											
537												<a href="https://kidshealth.org/es/kids/ill-injure/">Enfermedades y lesiones</a>
538											
539										</li>
540									
541										<li>
542											
543											
544												<a href="https://kidshealth.org/es/kids/stress-center/">Centro de reducción del estrés</a>
545											
546										</li>
547									
548										<li>
549											
550											
551												<a href="https://kidshealth.org/es/kids/feel-better/">Gente, lugares y cosas que ayudan</a>
552											
553										</li>
554									
555										<li>
556											
557											
558												<a href="https://kidshealth.org/es/kids/feeling/">Sentimientos</a>
559											
560										</li>
561									
562										<li>
563											
564											
565												<a href="https://kidshealth.org/es/kids/talk/">Preguntas y respuestas</a>
566											
567										</li>
568									
569										<li>
570											
571											
572												<a href="https://kidshealth.org/es/kids/videos/">Videos</a>
573											
574										</li>
575									
576									<li class="mob-nav-only"><a class="tertiary-link" href="https://kidshealth.org/es/kids/all-categories.html">Buscar por temas</a></li>
577									<li class="mob-nav-only"><a class="tertiary-link" href="https://kidshealth.org/es/kids/centers/center.html">Centros de información</a></li>	
578								</ul>
579							</div>
580							<div class="khsr2-right">
581								<a href="https://kidshealth.org/es/kids/5-steps.html">
582									<span class="khsr2-r-c1"><img src="/content/dam/kidshealth/menu-promo-kid-meditation.jpeg" alt="default"/></span>
583									<span class="khsr2-r-c2">
584										<span class="khsr2-2-c2-heading">Hay cosas que te pueden ayudar a superar los momentos estresantes.</span>
585										<span class="khsr2-r-c2-r1">default</span>
586										<span class="khsr2-r-c2-r2 tertiary-link-partial">Descubre cuáles son</span>
587									</span>
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624										<li>
625											
626											
627												<a href="https://kidshealth.org/es/teens/your-body/">Cuerpo</a>
628											
629										</li>
630									
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632											
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634												<a href="https://kidshealth.org/es/teens/your-mind/">Mente</a>
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641												<a href="https://kidshealth.org/es/teens/sexual-health/">Salud sexual</a>
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662												<a href="https://kidshealth.org/es/teens/infections/">Infecciones</a>
663											
664										</li>
665									
666										<li>
667											
668											
669												<a href="https://kidshealth.org/es/teens/drug-alcohol/">Drogas y alcohol</a>
670											
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674											
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676												<a href="https://kidshealth.org/es/teens/school-jobs/">Escuela y trabajos</a>
677											
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680										<li>
681											
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683												<a href="https://kidshealth.org/es/teens/sports-center/">Deportes</a>
684											
685										</li>
686									
687										<li>
688											
689											
690												<a href="https://kidshealth.org/es/teens/expert/">Respuestas de los expertos</a>
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692										</li>
693									
694										<li>
695											
696											
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698											
699										</li>
700									
701										<li>
702											
703											
704												<a href="https://kidshealth.org/es/teens/videos/">Videos</a>
705											
706										</li>
707									
708									<li class="mob-nav-only"><a class="tertiary-link" href="https://kidshealth.org/es/teens/all-categories.html">Buscar por temas</a></li>
709									<li class="mob-nav-only"><a class="tertiary-link" href="https://kidshealth.org/es/teens/centers/center.html">Centros de información</a></li>
710								</ul>
711							</div>
712							<div class="khsr2-right">
713								<a href="https://kidshealth.org/es/teens/talk-depression.html">
714									<span class="khsr2-r-c1"><img src="/content/dam/kidshealth/menu-promo-father-son-talking.jpeg" alt="default"/></span>
715									<span class="khsr2-r-c2">
716										<span class="khsr2-2-c2-heading">Si te sientes deprimido o solo, hablar con tus padres podría ser un buen primer paso.</span>
717										<span class="khsr2-r-c2-r1">default</span>
718										<span class="khsr2-r-c2-r2 tertiary-link-partial">Cómo hablar con tus padres</span>
719									</span>
720								</a>
721							</div>
722						</div>
723						<div class="kh-section-subnav-row3 desk-nav-only">
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727									<li><a class="tertiary-link" href="https://kidshealth.org/es/teens/" lang="es">Sitio para adolescentes</a></li>
728									<li><a class="tertiary-link" href="https://kidshealth.org/es/teens/all-categories.html">Buscar por temas</a></li>
729									<li><a class="tertiary-link" href="https://kidshealth.org/es/teens/centers/center.html">Centros de información</a></li>
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776		</header>
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779    
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781</div>
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785   			 
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790      
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792            <a id="hometoggle" href="/en/kids.html/" lang="en"> 
793                <span id="language-toggle-half-circle">in English</span>
794            </a>
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797      
798      
799
800
801
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804    
805    <div class="rotatorCarousel carousel panelcontainer">
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807  
808  
809    <div class="kh-slider-container" id="kh-sliders">
810      <div class="kh-slider-wrapper">
811        <ul class="rotator " role="tablist">
812          <li class="rotSlide cmp-carousel__item cmp-carousel__item--active" role="tab" aria-label="Diapositiva 1 de 3" data-cmp-hook-carousel="item"><div class="rotator">
813    
814    
815    
816    <div class="kh-slider ">
817 	
818            <div class="rotImage rotImageLarge rotImageMid kh-slider-img">
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822			</div>
823            <div class="rotText kh-slider-text-two">
824                
825                    <h2>¿Cómo funciona el cuerpo? </h2>
826                
827                <p>Tu cuerpo es una máquina perfecta con muchas partes importantes. Estos videos te enseñarán  cómo funciona.</p>
828                
829                    <a class="tertiary-link" href="https://kidshealth.org/es/kids/bodymovies.html">Comenzar</a>
830                
831                
832            </div>
833  	
834 </div>
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843            <div class="rotImage rotImageLarge rotImageMid kh-slider-img">
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847			</div>
848            <div class="rotText kh-slider-text-two">
849                
850                    <h2>Hablar sobre los sentimientos</h2>
851                
852                <p>No importa cómo te encuentres —bien o mal—; es sano expresar tus sentimientos con palabras. </p>
853                
854                    <a class="tertiary-link" href="https://kidshealth.org/es/kids/talk-feelings.html">Cómo hacerlo</a>
855                
856                
857            </div>
858  	
859 </div>
860</div>
861</li>
862<li class="rotSlide cmp-carousel__item" role="tab" aria-label="Diapositiva 3 de 3" data-cmp-hook-carousel="item"><div class="rotator">
863    
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866    <div class="kh-slider ">
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871			<img src="/content/dam/kidshealth/en/center/rotator-left-yoga.jpg" alt=""/>
872			</div>
873            <div class="rotText kh-slider-text-two">
874                
875                    <h2>Reducir el estrés</h2>
876                
877                <p>Cuando hay cosas en la vida que te estresan, aprende a mantener la calma, eliminar el estrés y resolver los problemas.</p>
878                
879                    <a class="tertiary-link" href="https://kidshealth.org/es/kids/stress-center/">Más información</a>
880                
881                
882            </div>
883  	
884 </div>
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887
888        </ul>
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899        
900            <li role="tab">
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902<li role="tab">
903                <button type="button"><span class="hideOffScreen">Diapositiva 2</span></button></li>
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906
907        
908    </ul>
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929  </div>
930</div>
931<div class="tileText">
932  
933    
934      <h2>Cómo lavarse las manos</h2>
935<p>Piensa en las cosas que tocaste hoy: el inodoro, los juegos electrónicos y tu escritorio. Lavarse las manos es la mejor forma de evitar que se propaguen los gérmenes.</p>
936<p><a href="/es/kids/wash-hands.html" target="_self">Obtén más información</a></p>
937    
938  
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950		 
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952				<img src="/content/dam/kidshealth/en/center/tile-mom-daughter-homework.jpg" alt=""/>
953			</div>
954			<div class="tileText">
955				
956				<h2>Organizarse, concentrarse, manos a la obra</h2>
957<p>Aquí encontrarás tres consejos que te ayudarán a hacer mejor la tarea escolar o cualquier trabajo importante.</p>
958<p><a href="/es/kids/organize-focus.html" target="_self">Entérate aquí cuáles son</a></p>
959				
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964
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985        <h2>Preguntas y respuestas asquerosas</h2>
986        <ul>
987            <li class="cmp-accordion__item" data-cmp-hook-accordion="item" data-item="item_1605028550142">
988                <button class="accButt cmp-accordion__button" id="accButt_1" data-cmp-hook-accordion="button" aria-expanded="false">¿Qué es el moco?</button>
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1004<p>Para entender qué son los mocos, necesitas saber qué son las mucosidades. Tienen una función importante en la protección de la nariz y los pulmones.</p>
1005<p><a href="/es/kids/booger.html" target="_self">Obtén más información</a></p>
1006
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1008</div>
1009
1010    
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1014</div>
1015                
1016                
1017            </li>
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1019                <button class="accButt cmp-accordion__button" id="accButt_2" data-cmp-hook-accordion="button" aria-expanded="false">¿Qué es una costra?</button>
1020                
1021                    <div data-cmp-hook-accordion="panel" class="accDrop cmp-accordion__panel--hidden item_1605028553326" id="accDrop_2" role="region"><div>
1022
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1034
1035<p>En cuanto te raspas o cortas la piel en cualquier parte del cuerpo, unas células sanguíneas especiales entran en acción para formar una costra protectora.</p>
1036<p><a href="/es/kids/scab.html" target="_self">Obtén más información</a></p>
1037
1038
1039</div>
1040
1041    
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1045</div>
1046                
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1050                <button class="accButt cmp-accordion__button" id="accButt_3" data-cmp-hook-accordion="button" aria-expanded="false">¿Por qué te huelen los pies? </button>
1051                
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1053
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1065
1066<p>Las culpables son las bacterias. Estos bichos diminutos habitan normalmente en tus pies y les encantan los lugares húmedos y oscuros como el interior de unos zapatos sudados.</p>
1067<p><a href="/es/kids/feet-stink.html" target="_self">Entérate por qué están allí</a></p>
1068
1069
1070</div>
1071
1072    
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1076</div>
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1080
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