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17	<title>About Schellea Fowler Fabulous50s | Fitness For Women Over 50</title>
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319<style>
320
321/* =========================================================
322   POPUP OVERLAY
323   ========================================================= */
324
325#f50-category-popup {
326
327    position: fixed;
328
329    inset: 0;
330
331    width: 100%;
332    height: 100%;
333
334    z-index: 999999;
335
336    display: none;
337
338    align-items: center;
339    justify-content: center;
340
341    padding: 20px;
342
343    box-sizing: border-box;
344
345    background: rgba(0, 0, 0, 0.65);
346
347    opacity: 0;
348
349    transition: opacity 0.25s ease;
350
351}
352
353
354/* =========================================================
355   VISIBLE
356   ========================================================= */
357
358#f50-category-popup.f50-visible {
359
360    display: flex;
361
362    opacity: 1;
363
364}
365
366
367/* =========================================================
368   MODAL
369   ========================================================= */
370
371.f50-popup-modal {
372
373    position: relative;
374
375    width: 100%;
376
377    max-width: 560px;
378
379    max-height: 90vh;
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381    overflow-y: auto;
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383    box-sizing: border-box;
384
385    background: #ffffff;
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389    padding: 45px 35px 35px;
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391    box-shadow:
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398    transition:
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401}
402
403
404/* =========================================================
405   MODAL ANIMATION
406   ========================================================= */
407
408#f50-category-popup.f50-visible
409.f50-popup-modal {
410
411    transform:
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413        scale(1);
414
415}
416
417
418/* =========================================================
419   CLOSE BUTTON
420   ========================================================= */
421
422.f50-popup-close {
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424    position: absolute;
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426    top: 10px;
427    right: 12px;
428
429    width: 38px;
430    height: 38px;
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432    padding: 0;
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434    border: 0;
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436    border-radius: 50%;
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446    font-weight: 300;
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448    line-height: 38px;
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450    text-align: center;
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452    cursor: pointer;
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455
456}
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458
459.f50-popup-close:hover {
460
461    background: #eeeeee;
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463    color: #000000;
464
465}
466
467
468/* =========================================================
469   TITLE
470   ========================================================= */
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472.f50-popup-title {
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474    margin: 0 0 10px;
475
476    padding: 0;
477
478    text-align: center;
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480    font-size: 28px;
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482    line-height: 1.25;
483
484    font-weight: 700;
485
486    color: #222222;
487
488}
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490
491/* =========================================================
492   DESCRIPTION
493   ========================================================= */
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495.f50-popup-description {
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498
499    padding: 0;
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501    text-align: center;
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503    font-size: 16px;
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507    color: #555555;
508
509}
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511
512/* =========================================================
513   ACTIVECAMPAIGN FORM
514   ========================================================= */
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516#f50-activecampaign-form {
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518    width: 100%;
519
520}
521
522
523/* =========================================================
524   BODY LOCK
525   ========================================================= */
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527body.f50-popup-open {
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529    overflow: hidden !important;
530
531}
532
533
534/* =========================================================
535   MOBILE
536   ========================================================= */
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540    #f50-category-popup {
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542        padding: 15px;
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544    }
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546
547    .f50-popup-modal {
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560
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567
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572    }
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574
575    .f50-popup-close {
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577        top: 7px;
578
579        right: 8px;
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581    }
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583}
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585</style>
586
587
588<script>
589
590(function () {
591
592    'use strict';
593
594
595    /* =====================================================
596       CONFIGURATION
597       ===================================================== */
598
599    const CONFIG = {
600
601        /*
602         * 10 seconds
603         */
604        delay: 10000,
605
606
607        /*
608         * 30% scroll
609         */
610        scrollPercent: 30,
611
612
613        /*
614         * ActiveCampaign account
615         */
616        activeCampaign:
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618
619
620        /*
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622         */
623        sessionKey:
624            'f50_category_popup_shown',
625
626
627        /*
628         * CATEGORY → ACTIVECAMPAIGN FORM
629         *
630         * Currently all use Form 13.
631         *
632         * Change formId when individual
633         * ActiveCampaign forms are available.
634         */
635
636        categories: {
637
638
639            /* ==========================================
640               LIFESTYLE
641               ========================================== */
642
643            'aging': {
644
645                formId: 13,
646
647                title:
648                    'Stay Fabulous at Every Age',
649
650                description:
651                    'Get more fabulous tips, ideas and inspiration delivered straight to your inbox.'
652
653            },
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655
656            'holidays': {
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658                formId: 13,
659
660                title:
661                    'Fabulous Holiday Inspiration',
662
663                description:
664                    'Get fabulous lifestyle inspiration delivered straight to your inbox.'
665
666            },
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668
669            'home-ideas': {
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671                formId: 13,
672
673                title:
674                    'Fabulous Home Ideas',
675
676                description:
677                    'Get inspiring home ideas and practical tips delivered straight to your inbox.'
678
679            },
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681
682            'lifestyle': {
683
684                formId: 13,
685
686                title:
687                    'More Fabulous Lifestyle Tips',
688
689                description:
690                    'Get more lifestyle inspiration delivered straight to your inbox.'
691
692            },
693
694
695            'lifestyle-tips': {
696
697                formId: 13,
698
699                title:
700                    'Fabulous Lifestyle Tips',
701
702                description:
703                    'Get practical lifestyle tips and inspiration delivered straight to your inbox.'
704
705            },
706
707
708            'lifestyle-videos': {
709
710                formId: 13,
711
712                title:
713                    'Fabulous Lifestyle Inspiration',
714
715                description:
716                    'Get more fabulous lifestyle inspiration delivered straight to your inbox.'
717
718            },
719
720
721            'money-tips': {
722
723                formId: 13,
724
725                title:
726                    'Fabulous Money Tips',
727
728                description:
729                    'Get practical money tips and inspiration delivered straight to your inbox.'
730
731            },
732
733
734            'personal-growth': {
735
736                formId: 13,
737
738                title:
739                    'Grow More Fabulous',
740
741                description:
742                    'Get personal growth inspiration delivered straight to your inbox.'
743
744            },
745
746
747            'relationship-tips': {
748
749                formId: 13,
750
751                title:
752                    'Fabulous Relationship Tips',
753
754                description:
755                    'Get helpful relationship tips delivered straight to your inbox.'
756
757            },
758
759
760            'travel': {
761
762                formId: 13,
763
764                title:
765                    'Fabulous Travel Inspiration',
766
767                description:
768                    'Get travel inspiration and tips delivered straight to your inbox.'
769
770            },
771
772
773            'weekly-horoscopes': {
774
775                formId: 13,
776
777                title:
778                    'Your Weekly Horoscope',
779
780                description:
781                    'Get your latest horoscope and fabulous inspiration delivered straight to your inbox.'
782
783            },
784
785
786            /* ==========================================
787               BEAUTY
788               ========================================== */
789
790            'beauty': {
791
792                formId: 13,
793
794                title:
795                    'Fabulous Beauty Inspiration',
796
797                description:
798                    'Get beauty tips and inspiration delivered straight to your inbox.'
799
800            },
801
802
803            'beauty-videos': {
804
805                formId: 13,
806
807                title:
808                    'Fabulous Beauty Inspiration',
809
810                description:
811                    'Get more beauty inspiration delivered straight to your inbox.'
812
813            },
814
815
816            'fashion': {
817
818                formId: 13,
819
820                title:
821                    'Fabulous Fashion Inspiration',
822
823                description:
824                    'Get fashion inspiration and tips delivered straight to your inbox.'
825
826            },
827
828
829            'fashion-videos': {
830
831                formId: 13,
832
833                title:
834                    'Fabulous Fashion Inspiration',
835
836                description:
837                    'Get more fabulous fashion inspiration delivered straight to your inbox.'
838
839            },
840
841
842            'hair-ideas': {
843
844                formId: 13,
845
846                title:
847                    'Fabulous Hair Ideas',
848
849                description:
850                    'Get the latest hair inspiration and tips delivered to your inbox.'
851
852            },
853
854
855            'makeup-tips': {
856
857                formId: 13,
858
859                title:
860                    'Fabulous Makeup Tips',
861
862                description:
863                    'Get makeup tips and inspiration delivered to your inbox.'
864
865            },
866
867
868            'skincare': {
869
870                formId: 13,
871
872                title:
873                    'Fabulous Skincare Tips',
874
875                description:
876                    'Get skincare tips and inspiration delivered to your inbox.'
877
878            }
879
880        }
881
882    };
883
884
885    /* =====================================================
886       WAIT FOR DOM
887       ===================================================== */
888
889    function init() {
890
891
892        /* -----------------------------------------------
893           Make sure this is a singular WordPress post
894           ----------------------------------------------- */
895
896        if (
897            !document.body.classList.contains(
898                'single-post'
899            )
900        ) {
901
902            console.log(
903                'F50 Popup: Not a single blog post.'
904            );
905
906            return;
907
908        }
909
910
911        /* -----------------------------------------------
912           Get WordPress Post ID
913           ----------------------------------------------- */
914
915        const bodyClasses =
916            Array.from(
917                document.body.classList
918            );
919
920
921        let postId = null;
922
923
924        for (
925            let i = 0;
926            i < bodyClasses.length;
927            i++
928        ) {
929
930            const match =
931                bodyClasses[i].match(
932                    /^postid-(\d+)$/
933                );
934
935
936            if (match) {
937
938                postId =
939                    match[1];
940
941                break;
942
943            }
944
945        }
946
947
948        /* -----------------------------------------------
949           Stop if post ID cannot be found
950           ----------------------------------------------- */
951
952        if (!postId) {
953
954            console.log(
955                'F50 Popup: WordPress post ID not found.'
956            );
957
958            return;
959
960        }
961
962
963        console.log(
964            'F50 Popup: Post ID = ' + postId
965        );
966
967
968        /* -----------------------------------------------
969           Session check
970           ----------------------------------------------- */
971
972        try {
973
974            if (
975                sessionStorage.getItem(
976                    CONFIG.sessionKey
977                ) === '1'
978            ) {
979
980                console.log(
981                    'F50 Popup: Already shown this session.'
982                );
983
984                return;
985
986            }
987
988        }
989
990        catch (error) {
991
992            console.log(
993                'F50 Popup: SessionStorage unavailable.'
994            );
995
996        }
997
998
999        /* -----------------------------------------------
1000           Get post categories
1001           ----------------------------------------------- */
1002
1003        fetch(
1004            '/wp-json/wp/v2/posts/' +
1005            postId +
1006            '?_fields=categories'
1007        )
1008
1009        .then(function (response) {
1010
1011            if (!response.ok) {
1012
1013                throw new Error(
1014                    'Unable to retrieve post categories.'
1015                );
1016
1017            }
1018
1019            return response.json();
1020
1021        })
1022
1023        .then(function (post) {
1024
1025            if (
1026                !post.categories ||
1027                !post.categories.length
1028            ) {
1029
1030                console.log(
1031                    'F50 Popup: No categories found.'
1032                );
1033
1034                return;
1035
1036            }
1037
1038
1039            console.log(
1040                'F50 Popup: Category IDs:',
1041                post.categories
1042            );
1043
1044
1045            /*
1046             * Get category information
1047             */
1048
1049            return Promise.all(
1050
1051                post.categories.map(
1052                    function (categoryId) {
1053
1054                        return fetch(
1055                            '/wp-json/wp/v2/categories/' +
1056                            categoryId +
1057                            '?_fields=id,name,slug'
1058                        )
1059                        .then(
1060                            function (response) {
1061
1062                                return response.json();
1063
1064                            }
1065                        );
1066
1067                    }
1068                )
1069
1070            );
1071
1072        })
1073
1074        .then(function (categories) {
1075
1076            if (!categories) {
1077
1078                return;
1079
1080            }
1081
1082
1083            console.log(
1084                'F50 Popup: Categories:',
1085                categories
1086            );
1087
1088
1089            /* -------------------------------------------
1090               Find matching category
1091               ------------------------------------------- */
1092
1093            let matchedCategory =
1094                null;
1095
1096
1097            for (
1098                let i = 0;
1099                i < categories.length;
1100                i++
1101            ) {
1102
1103                const category =
1104                    categories[i];
1105
1106
1107                if (
1108                    CONFIG.categories[
1109                        category.slug
1110                    ]
1111                ) {
1112
1113                    matchedCategory = {
1114
1115                        slug:
1116                            category.slug,
1117
1118                        name:
1119                            category.name,
1120
1121                        config:
1122                            CONFIG.categories[
1123                                category.slug
1124                            ]
1125
1126                    };
1127
1128                    break;
1129
1130                }
1131
1132            }
1133
1134
1135            /* -------------------------------------------
1136               No matching category
1137               ------------------------------------------- */
1138
1139            if (!matchedCategory) {
1140
1141                console.log(
1142                    'F50 Popup: No configured category matched.'
1143                );
1144
1145                return;
1146
1147            }
1148
1149
1150            console.log(
1151                'F50 Popup: Matched category:',
1152                matchedCategory.slug
1153            );
1154
1155
1156            /* -------------------------------------------
1157               Start popup system
1158               ------------------------------------------- */
1159
1160            createPopup(
1161                matchedCategory.config
1162            );
1163
1164        })
1165
1166        .catch(function (error) {
1167
1168            console.error(
1169                'F50 Popup Error:',
1170                error
1171            );
1172
1173        });
1174
1175    }
1176
1177
1178    /* =====================================================
1179       CREATE POPUP
1180       ===================================================== */
1181
1182    function createPopup(
1183        categoryConfig
1184    ) {
1185
1186
1187        /* -----------------------------------------------
1188           Create popup
1189           ----------------------------------------------- */
1190
1191        const popup =
1192            document.createElement('div');
1193
1194
1195        popup.id =
1196            'f50-category-popup';
1197
1198
1199        popup.setAttribute(
1200            'role',
1201            'dialog'
1202        );
1203
1204
1205        popup.setAttribute(
1206            'aria-modal',
1207            'true'
1208        );
1209
1210
1211        popup.setAttribute(
1212            'aria-label',
1213            'Newsletter signup'
1214        );
1215
1216
1217        popup.innerHTML = `
1218
1219            <div class="f50-popup-modal">
1220
1221                <button
1222                    type="button"
1223                    class="f50-popup-close"
1224                    aria-label="Close popup"
1225                >
1226                    &times;
1227                </button>
1228
1229
1230                <h2 class="f50-popup-title">
1231                    ${escapeHTML(
1232                        categoryConfig.title
1233                    )}
1234                </h2>
1235
1236
1237                <p class="f50-popup-description">
1238                    ${escapeHTML(
1239                        categoryConfig.description
1240                    )}
1241                </p>
1242
1243
1244                <div
1245                    id="f50-activecampaign-form"
1246                ></div>
1247
1248            </div>
1249
1250        `;
1251
1252
1253        document.body.appendChild(
1254            popup
1255        );
1256
1257
1258        /* -----------------------------------------------
1259           Variables
1260           ----------------------------------------------- */
1261
1262        let popupShown =
1263            false;
1264
1265
1266        let delayTimer =
1267            null;
1268
1269
1270        /* -----------------------------------------------
1271           Escape HTML
1272           ----------------------------------------------- */
1273
1274        function escapeHTML(
1275            value
1276        ) {
1277
1278            const div =
1279                document.createElement(
1280                    'div'
1281                );
1282
1283            div.textContent =
1284                value || '';
1285
1286            return div.innerHTML;
1287
1288        }
1289
1290
1291        /* -----------------------------------------------
1292           Load ActiveCampaign form
1293           ----------------------------------------------- */
1294
1295        function loadForm() {
1296
1297            const container =
1298                document.getElementById(
1299                    'f50-activecampaign-form'
1300                );
1301
1302
1303            if (!container) {
1304
1305                return;
1306
1307            }
1308
1309
1310            if (
1311                container.dataset.loaded === '1'
1312            ) {
1313
1314                return;
1315
1316            }
1317
1318
1319            container.dataset.loaded =
1320                '1';
1321
1322
1323            const script =
1324                document.createElement(
1325                    'script'
1326                );
1327
1328
1329            script.src =
1330                CONFIG.activeCampaign +
1331                '/f/embed.php?id=' +
1332                encodeURIComponent(
1333                    categoryConfig.formId
1334                );
1335
1336
1337            script.charset =
1338                'utf-8';
1339
1340
1341            script.async =
1342                true;
1343
1344
1345            container.appendChild(
1346                script
1347            );
1348
1349
1350            console.log(
1351                'F50 Popup: Loading ActiveCampaign Form ' +
1352                categoryConfig.formId
1353            );
1354
1355        }
1356
1357
1358        /* -----------------------------------------------
1359           OPEN
1360           ----------------------------------------------- */
1361
1362        function openPopup() {
1363
1364            if (popupShown) {
1365
1366                return;
1367
1368            }
1369
1370
1371            popupShown =
1372                true;
1373
1374
1375            /* Store session */
1376
1377            try {
1378
1379                sessionStorage.setItem(
1380                    CONFIG.sessionKey,
1381                    '1'
1382                );
1383
1384            }
1385
1386            catch (error) {}
1387
1388
1389            /* Load form */
1390
1391            loadForm();
1392
1393
1394            /* Show */
1395
1396            popup.style.display =
1397                'flex';
1398
1399
1400            requestAnimationFrame(
1401                function () {
1402
1403                    popup.classList.add(
1404                        'f50-visible'
1405                    );
1406
1407                }
1408            );
1409
1410
1411            /* Lock page */
1412
1413            document.body.classList.add(
1414                'f50-popup-open'
1415            );
1416
1417
1418            /* Remove listeners */
1419
1420            window.removeEventListener(
1421                'scroll',
1422                checkScroll
1423            );
1424
1425
1426            clearTimeout(
1427                delayTimer
1428            );
1429
1430
1431            /* Focus close button */
1432
1433            setTimeout(
1434                function () {
1435
1436                    const closeButton =
1437                        popup.querySelector(
1438                            '.f50-popup-close'
1439                        );
1440
1441
1442                    if (closeButton) {
1443
1444                        closeButton.focus();
1445
1446                    }
1447
1448                },
1449                300
1450            );
1451
1452
1453            console.log(
1454                'F50 Popup: OPENED'
1455            );
1456
1457        }
1458
1459
1460        /* -----------------------------------------------
1461           CLOSE
1462           ----------------------------------------------- */
1463
1464        function closePopup() {
1465
1466            popup.classList.remove(
1467                'f50-visible'
1468            );
1469
1470
1471            document.body.classList.remove(
1472                'f50-popup-open'
1473            );
1474
1475
1476            setTimeout(
1477                function () {
1478
1479                    popup.style.display =
1480                        'none';
1481
1482                },
1483                250
1484            );
1485
1486        }
1487
1488
1489        /* -----------------------------------------------
1490           CLOSE BUTTON
1491           ----------------------------------------------- */
1492
1493        const closeButton =
1494            popup.querySelector(
1495                '.f50-popup-close'
1496            );
1497
1498
1499        closeButton.addEventListener(
1500            'click',
1501            closePopup
1502        );
1503
1504
1505        /* -----------------------------------------------
1506           CLICK OUTSIDE
1507           ----------------------------------------------- */
1508
1509        popup.addEventListener(
1510            'click',
1511            function (event) {
1512
1513                if (
1514                    event.target === popup
1515                ) {
1516
1517                    closePopup();
1518
1519                }
1520
1521            }
1522        );
1523
1524
1525        /* -----------------------------------------------
1526           ESC
1527           ----------------------------------------------- */
1528
1529        document.addEventListener(
1530            'keydown',
1531            function (event) {
1532
1533                if (
1534                    event.key === 'Escape' &&
1535                    popupShown
1536                ) {
1537
1538                    closePopup();
1539
1540                }
1541
1542            }
1543        );
1544
1545
1546        /* -----------------------------------------------
1547           SCROLL
1548           ----------------------------------------------- */
1549
1550        function checkScroll() {
1551
1552            if (popupShown) {
1553
1554                return;
1555
1556            }
1557
1558
1559            const pageHeight =
1560                document.documentElement.scrollHeight -
1561                window.innerHeight;
1562
1563
1564            if (pageHeight <= 0) {
1565
1566                return;
1567
1568            }
1569
1570
1571            const scrollTop =
1572                window.scrollY;
1573
1574
1575            const percentage =
1576                (
1577                    scrollTop /
1578                    pageHeight
1579                ) * 100;
1580
1581
1582            if (
1583                percentage >=
1584                CONFIG.scrollPercent
1585            ) {
1586
1587                console.log(
1588                    'F50 Popup: 30% scroll reached.'
1589                );
1590
1591
1592                openPopup();
1593
1594            }
1595
1596        }
1597
1598
1599        window.addEventListener(
1600            'scroll',
1601            checkScroll,
1602            {
1603                passive: true
1604            }
1605        );
1606
1607
1608        /* -----------------------------------------------
1609           10 SECOND TIMER
1610           ----------------------------------------------- */
1611
1612        delayTimer =
1613            setTimeout(
1614                function () {
1615
1616                    console.log(
1617                        'F50 Popup: 10 second timer reached.'
1618                    );
1619
1620
1621                    openPopup();
1622
1623                },
1624                CONFIG.delay
1625            );
1626
1627
1628    }
1629
1630
1631    /* =====================================================
1632       INITIALIZE
1633       ===================================================== */
1634
1635    if (
1636        document.readyState === 'loading'
1637    ) {
1638
1639        document.addEventListener(
1640            'DOMContentLoaded',
1641            init
1642        );
1643
1644    }
1645
1646    else {
1647
1648        init();
1649
1650    }
1651
1652
1653})();
1654
1655</script>
1655
1656<style>/* Container */
1657.fablink2 {
1658    width: auto !important;
1659}
1660
1661
1662/* Every hyperlink inside the container */
1663.fablink2 a {
1664    position: relative !important;
1665
1666    display: inline-flex !important;
1667    width: max-content !important;
1668    max-width: max-content !important;
1669
1670    flex: 0 0 auto !important;
1671
1672    text-decoration: none !important;
1673}
1674
1675
1676/* Animated underline */
1677.fablink2 a::after {
1678    content: "" !important;
1679
1680    position: absolute !important;
1681    left: 0 !important;
1682    right: auto !important;
1683
1684    bottom: -3px !important;
1685
1686    width: 100% !important;
1687    max-width: 100% !important;
1688
1689    height: 2px !important;
1690
1691    background: currentColor !important;
1692
1693    transform: scaleX(0) !important;
1694    transform-origin: left center !important;
1695
1696    transition: transform 0.4s
1697        cubic-bezier(0.65, 0, 0.35, 1) !important;
1698}
1699
1700
1701/* Hover */
1702.fablink2 a:hover::after {
1703    transform: scaleX(1) !important;
1704}
1705	/* Only hyperlinks inside .fablink */
1706.fablink a .elementor-icon-list-text {
1707    position: relative;
1708    display: inline-block !important;
1709    width: fit-content !important;
1710    text-decoration: none !important;
1711}
1712
1713/* Animated underline */
1714.fablink a .elementor-icon-list-text::after {
1715    content: "";
1716    position: absolute;
1717    left: 0;
1718    bottom: -3px;
1719
1720    width: 100%;
1721    height: 2px;
1722
1723    background: currentColor;
1724
1725    transform: scaleX(0);
1726    transform-origin: left center;
1727
1728    transition: transform 0.4s cubic-bezier(0.65, 0, 0.35, 1);
1729}
1730
1731/* Only activate when the hyperlink is hovered */
1732.fablink a:hover .elementor-icon-list-text::after {
1733    transform: scaleX(1);
1734}
1735	</style>
1736<!-- =========================================
1737     ANNOUNCEMENT BAR + ELEMENTOR HEADER
1738     SIMPLE / FLICKER-FREE VERSION
1739     ========================================= -->
1740<div id="challenge-announcement-bar">
1741<div class="challenge-announcement-inner">
1742<div class="challenge-announcement-message active" data-message="0">
1743<span class="challenge-announcement-text">Fabulous50s Vitality - Your All-in-One Longevity App is here.</span>
1744<a href="https://fabulous50sapp.com/" class="challenge-announcement-link">14-Day Free Trial →</a>
1745</div>
1746<div class="challenge-announcement-message" data-message="1">
1747<span class="challenge-announcement-text">Join our New <strong>14-Day Seated Challenge</strong></span>
1748<a href="https://fabulous50s.com/14-day-seated-fitness-challenge/" class="challenge-announcement-link">Completely Free! →</a>
1749</div>
1750</div>
1751<button type="button" id="challenge-announcement-close" aria-label="Close announcement">×</button>
1752</div>
1753<style>
1754:root {
1755    --challenge-bar-height: 59px;
1756}
1757#challenge-announcement-bar {
1758    position: fixed;
1759    top: 0;
1760    left: 0;
1761    width: 100%;
1762    height: var(--challenge-bar-height);
1763    display: flex;
1764    align-items: center;
1765    justify-content: center;
1766    background: #eff0fc;
1767    z-index: 999999;
1768    box-sizing: border-box;
1769    opacity: 1;
1770    visibility: visible;
1771    transform: translate3d(0,0,0);
1772    transition: opacity .25s ease,transform .25s ease,visibility .25s ease;
1773    backface-visibility: hidden;
1774    -webkit-backface-visibility: hidden;
1775}
1776#challenge-announcement-bar.challenge-closed {
1777    opacity: 0;
1778    visibility: hidden;
1779    transform: translate3d(0,-100%,0);
1780    pointer-events: none;
1781}
1782.challenge-announcement-inner {
1783    display: flex;
1784    align-items: center;
1785    justify-content: center;
1786    width: 100%;
1787    max-width: 1400px;
1788    padding: 0 60px;
1789    box-sizing: border-box;
1790    text-align: center;
1791    font-family: Arial,Helvetica,sans-serif;
1792    font-size: .98rem;
1793    line-height: 1.2;
1794    font-weight: 400;
1795    color: #161616;
1796}
1797.challenge-announcement-message {
1798    display: none;
1799    align-items: center;
1800    justify-content: center;
1801    gap: 7px;
1802    width: 100%;
1803    animation: challengeMessageFade .4s ease;
1804}
1805.challenge-announcement-message.active {
1806    display: flex;
1807}
1808@keyframes challengeMessageFade {
1809    from {
1810        opacity: 0;
1811    }
1812    to {
1813        opacity: 1;
1814    }
1815}
1816.challenge-announcement-text {
1817    display: inline-block;
1818}
1819.challenge-announcement-link {
1820    display: inline-block;
1821    color: #111318 !important;
1822    font-weight: 700;
1823    text-decoration-line: underline;
1824    text-decoration-thickness: 2px;
1825    text-underline-offset: 6px;
1826    white-space: nowrap;
1827}
1828.challenge-announcement-link:hover {
1829    color: #3c048c !important;
1830    font-weight: 800 !important;
1831	  text-decoration-line: underline !important;
1832    text-decoration-thickness: 2px !important;
1833    text-underline-offset: 6px !important;
1834}
1835#challenge-announcement-close {
1836    position: absolute;
1837    top: 50%;
1838    right: 18px;
1839    width: 32px;
1840    height: 32px;
1841    padding: 0;
1842    margin: 0;
1843    border: 0;
1844    outline: 0;
1845    background: transparent;
1846    color: #111318;
1847    font-family: Arial,Helvetica,sans-serif;
1848    font-size: 30px;
1849    font-weight: 300;
1850    line-height: 30px;
1851    text-align: center;
1852    cursor: pointer;
1853    transform: translateY(-50%);
1854    z-index: 2;
1855}
1856#challenge-announcement-close:hover {
1857    opacity: .65;
1858}
1859/* =========================================
1860   ELEMENTOR HEADER
1861   ========================================= */
1862.eheader {
1863    margin-top: var(--challenge-bar-height) !important;
1864    transition: none !important;
1865    animation: none !important;
1866}
1867/* =========================================
1868   AFTER X IS CLICKED
1869   ========================================= */
1870body.challenge-announcement-closed .eheader {
1871    margin-top: 0 !important;
1872}
1873/* Keep Elementor sticky header at correct position */
1874body.challenge-announcement-open .eheader.elementor-sticky--active,
1875body.challenge-announcement-open .eheader.elementor-sticky--effects {
1876    top: var(--challenge-bar-height) !important;
1877    margin-top: 0 !important;
1878}
1879body.challenge-announcement-closed .eheader.elementor-sticky--active,
1880body.challenge-announcement-closed .eheader.elementor-sticky--effects {
1881    top: 0 !important;
1882    margin-top: 0 !important;
1883}
1884.eheader,
1885.eheader.elementor-sticky--active,
1886.eheader.elementor-sticky--effects {
1887    transition: none !important;
1888    animation: none !important;
1889    backface-visibility: hidden;
1890    -webkit-backface-visibility: hidden;
1891}
1892/* =========================================
1893   TABLET
1894   ========================================= */
1895@media (max-width:1024px) {
1896    :root {
1897        --challenge-bar-height: 56px;
1898    }
1899    #challenge-announcement-bar {
1900        height: var(--challenge-bar-height);
1901    }
1902    .challenge-announcement-inner {
1903        font-size: 16px;
1904        padding: 0 55px;
1905    }
1906}
1907/* =========================================
1908   MOBILE
1909   ========================================= */
1910@media (max-width:767px) {
1911    :root {
1912        --challenge-bar-height: 54px;
1913    }
1914    #challenge-announcement-bar {
1915        height: var(--challenge-bar-height);
1916        padding: 8px 10px;
1917    }
1918    .challenge-announcement-inner {
1919        font-size: 13px;
1920        line-height: 1.35;
1921        padding: 0 38px 0 8px;
1922    }
1923    .challenge-announcement-message {
1924        gap: 5px;
1925        flex-wrap: wrap;
1926    }
1927    #challenge-announcement-close {
1928        right: 8px;
1929        width: 30px;
1930        height: 30px;
1931        font-size: 28px;
1932    }
1933}
1934/* =========================================
1935   SMALL MOBILE
1936   ========================================= */
1937@media (max-width:480px) {
1938    :root {
1939        --challenge-bar-height: 52px;
1940    }
1941    #challenge-announcement-bar {
1942        height: var(--challenge-bar-height);
1943    }
1944    .challenge-announcement-inner {
1945        font-size: 12px;
1946        padding-right: 36px;
1947    }
1948    #challenge-announcement-close {
1949        right: 6px;
1950        font-size: 27px;
1951    }
1952}
1953@media (prefers-reduced-motion:reduce) {
1954    #challenge-announcement-bar,
1955    .challenge-announcement-message {
1956        transition: none !important;
1957        animation: none !important;
1958    }
1959}
1960</style>
1961<script>
1962(function() {
1963    'use strict';
1964    function initChallengeAnnouncementBar() {
1965        const bar = document.getElementById('challenge-announcement-bar');
1966        const closeButton = document.getElementById('challenge-announcement-close');
1967        if (!bar || !closeButton || bar.dataset.initialized === 'true') {
1968            return;
1969        }
1970        bar.dataset.initialized = 'true';
1971        document.body.classList.add('challenge-announcement-open');
1972        const messages = bar.querySelectorAll('.challenge-announcement-message');
1973        let currentMessage = 0;
1974        let rotatorTimer = null;
1975        function showMessage(index) {
1976            if (!messages.length || !messages[index]) {
1977                return;
1978            }
1979            messages.forEach(function(message) {
1980                message.classList.remove('active');
1981            });
1982            messages[index].classList.add('active');
1983            currentMessage = index;
1984        }
1985        function startMessageRotator() {
1986            if (messages.length <= 1 || rotatorTimer !== null) {
1987                return;
1988            }
1989            rotatorTimer = setInterval(function() {
1990                showMessage((currentMessage + 1) % messages.length);
1991            },10000);
1992        }
1993        closeButton.addEventListener('click',function() {
1994            if (bar.classList.contains('challenge-closed')) {
1995                return;
1996            }
1997            bar.classList.add('challenge-closed');
1998            document.body.classList.remove('challenge-announcement-open');
1999            document.body.classList.add('challenge-announcement-closed');
2000            if (rotatorTimer !== null) {
2001                clearInterval(rotatorTimer);
2002                rotatorTimer = null;
2003            }
2004        });
2005        showMessage(0);
2006        startMessageRotator();
2007    }
2008    if (document.readyState === 'loading') {
2009        document.addEventListener('DOMContentLoaded',initChallengeAnnouncementBar);
2010    } else {
2011        initChallengeAnnouncementBar();
2012    }
2013})();
2014</script>
2014
2015<style>
2016#f50-404-popup{
2017    position:fixed;
2018    inset:0;
2019    background:#100445;
2020    display:none;
2021    align-items:center;
2022    justify-content:center;
2023    z-index:999999;
2024    font-family:Arial,sans-serif;
2025}
2026
2027#f50-404-popup.active{
2028    display:flex;
2029}
2030
2031#f50-404-popup .popup{
2032    position:relative;
2033    width:90%;
2034    max-width:500px;
2035    background:#100445;
2036    border-radius:16px;
2037    padding:35px;
2038    text-align:center;
2039    box-shadow:0 20px 60px rgba(0,0,0,.25);
2040}
2041
2042#f50-404-popup h2{
2043    margin:0 0 15px;
2044    color:#fff;
2045    font-size:30px;
2046}
2047
2048#f50-404-popup p{
2049    margin:0;
2050    color:#fff;
2051    line-height:1.6;
2052    font-size:18px;
2053}
2054
2055#f50-404-popup .close{
2056    position:absolute;
2057    top:12px;
2058    right:12px;
2059    width:36px;
2060    height:36px;
2061    border:none;
2062    border-radius:50%;
2063    background:#f2f2f2;
2064    font-size:22px;
2065    cursor:pointer;
2066}
2067
2068#f50-404-popup .close:hover{
2069    background:#e5e5e5;
2070}
2071</style>
2072
2073<div id="f50-404-popup">
2074    <div class="popup">
2075        <button class="close">&times;</button>
2076
2077        <h2>Page Not Found</h2>
2078
2079        <p>
2080            The page you requested could not be found.<br>
2081            You might be interested in exploring our <strong>Blog</strong>.
2082        </p>
2083    </div>
2084</div>
2085
2086<script>
2087document.addEventListener("DOMContentLoaded", function () {
2088
2089    const params = new URLSearchParams(window.location.search);
2090
2091    if (params.get("from404") !== "1") return;
2092
2093    const popup = document.getElementById("f50-404-popup");
2094
2095    popup.classList.add("active");
2096
2097    function closePopup() {
2098        popup.classList.remove("active");
2099
2100        // Remove the query parameter from the URL
2101        history.replaceState({}, "", window.location.pathname);
2102    }
2103
2104    popup.querySelector(".close").addEventListener("click", closePopup);
2105
2106    // Auto close after 3 seconds
2107    setTimeout(closePopup, 8000);
2108
2109});
2110</script>
vendor: 1 bytes, line 2110
2110
2111<script>
2112document.addEventListener("DOMContentLoaded", function () {
2113
2114    function equalHeightContainers() {
2115
2116        const parents = document.querySelectorAll(".pcol, .pcol1, .pcol2, .pcol3, .pcol4");
2117
2118        parents.forEach(function (parent) {
2119
2120            const children = Array.from(parent.children);
2121
2122            // Reset heights
2123            children.forEach(function (child) {
2124                child.style.height = "auto";
2125            });
2126
2127            // Group children by row
2128            const rows = {};
2129
2130            children.forEach(function (child) {
2131                const top = Math.round(child.getBoundingClientRect().top);
2132
2133                if (!rows[top]) {
2134                    rows[top] = [];
2135                }
2136
2137                rows[top].push(child);
2138            });
2139
2140            // Set equal height for each row
2141            Object.values(rows).forEach(function (row) {
2142                let maxHeight = 0;
2143
2144                row.forEach(function (item) {
2145                    maxHeight = Math.max(maxHeight, item.offsetHeight);
2146                });
2147
2148                row.forEach(function (item) {
2149                    item.style.height = maxHeight + "px";
2150                });
2151            });
2152
2153        });
2154
2155    }
2156
2157    // Initial load
2158    equalHeightContainers();
2159
2160    // Recalculate after Elementor lazy loading
2161    setTimeout(equalHeightContainers, 300);
2162    setTimeout(equalHeightContainers, 800);
2163    setTimeout(equalHeightContainers, 1500);
2164
2165    // Window resize
2166    let resizeTimer;
2167    window.addEventListener("resize", function () {
2168        clearTimeout(resizeTimer);
2169        resizeTimer = setTimeout(equalHeightContainers, 200);
2170    });
2171
2172});
2173</script>
2173
2174<style>
2175.pcol,
2176.pcol1,
2177.pcol2,
2178.pcol3,
2179.pcol4 {
2180    align-items: stretch;
2181}
2182
2183.pcol > *,
2184.pcol1 > *,
2185.pcol2 > *,
2186.pcol3 > *,
2187.pcol4 > * {
2188    display: flex;
2189    flex-direction: column;
2190}
2191</style>
2192<script>
2193    (function(e,t,o,n,p,r,i){e.visitorGlobalObjectAlias=n;e[e.visitorGlobalObjectAlias]=e[e.visitorGlobalObjectAlias]||function(){(e[e.visitorGlobalObjectAlias].q=e[e.visitorGlobalObjectAlias].q||[]).push(arguments)};e[e.visitorGlobalObjectAlias].l=(new Date).getTime();r=t.createElement("script");r.src=o;r.async=true;i=t.getElementsByTagName("script")[0];i.parentNode.insertBefore(r,i)})(window,document,"https://diffuser-cdn.app-us1.com/diffuser/diffuser.js","vgo");
2194    vgo('setAccount', '90253314');
2195    vgo('setTrackByDefault', true);
2196
2197    vgo('process');
2198</script>
2198
2199<!-- Google tag (gtag.js) -->
vendor: 65 bytes, lines 2199-2200
2199
2200<script async src="https://www.googletagmanager.com/gtag/js?id=
2200G-SJRH45D9P5
vendor: 13 bytes, line 2200
2200"></script>
2201<script>
2202  
vendor: 138 bytes, lines 2202-2206
2202window.dataLayer = window.dataLayer || [];
2203  function gtag(){dataLayer.push(arguments);}
2204  gtag('js', new Date());
2205
2206  gtag('config', '
2206G-SJRH45D9P5
vendor: 5 bytes, line 2206
2206');
2207</script>
2207
2208<style>.pro-author-card {
2209    margin-top: 40px;
2210    border-radius: 20px;
2211    padding: 2px;
2212    background: linear-gradient(135deg, #ff9a9e, #a18cd1);
2213}
2214
2215.pro-author-inner {
2216    display: flex;
2217    gap: 20px;
2218    padding: 25px;
2219    border-radius: 18px;
2220    backdrop-filter: blur(14px);
2221    background: rgba(255, 255, 255, 0.65);
2222    box-shadow: 0 15px 40px rgba(0,0,0,0.12);
2223    align-items: center;
2224}
2225
2226.pro-author-img img {
2227    width: 110px;
2228    height: 110px;
2229    border-radius: 50%;
2230    object-fit: cover;
2231    border: 3px solid rgba(255,255,255,0.6);
2232}
2233
2234.pro-author-name {
2235    margin: 0 0 8px;
2236    font-size: 22px;
2237    font-weight: 600;
2238}
2239
2240.pro-author-bio {
2241    font-size: 14px;
2242    line-height: 1.7;
2243    color: #333;
2244}
2245
2246.pro-author-social {
2247    margin-top: 12px;
2248}
2249
2250.pro-author-social a {
2251    display: inline-block;
2252    margin-right: 10px;
2253    font-size: 18px;
2254    text-decoration: none;
2255    color: #6c63ff;
2256    transition: 0.3s;
2257}
2258
2259.pro-author-social a:hover {
2260    transform: scale(1.2);
2261}
2262
2263.pro-author-cta {
2264    margin-top: 15px;
2265}
2266
2267.pro-author-cta a {
2268    display: inline-block;
2269    padding: 8px 18px;
2270    border-radius: 30px;
2271    background: linear-gradient(135deg, #6c63ff, #ff6584);
2272    color: #fff;
2273    text-decoration: none;
2274    font-size: 14px;
2275    transition: 0.3s;
2276}
2277
2278.pro-author-cta a:hover {
2279    transform: translateY(-2px);
2280    box-shadow: 0 8px 20px rgba(0,0,0,0.15);
2281}
2282
2283/* Mobile */
2284@media (max-width: 768px) {
2285    .pro-author-inner {
2286        flex-direction: column;
2287        text-align: center;
2288    }
2289}</style>
2290<!-- 
2290<script>
2291	jQuery(document).ready(function ($) {
2292    console.log("Forms found:", $('.exit__intent'));
2293});
2294	
2295	
2296jQuery(document).ready(function ($) {
2297    // Define priority order of categories
2298    var priorityOrder = ['form-category-1', 'form-category-2', 'form-category-3', 'form-category-4'];
2299
2300    // Select all forms with the class `exit__intent`
2301    var forms = $('.exit__intent');
2302
2303    // Log all forms for debugging
2304    console.log("All forms found:", forms);
2305
2306    // Check if forms exist
2307    if (forms.length > 0) {
2308        // Hide all forms initially
2309        forms.hide();
2310
2311        // Loop through the priority order to show the first matching form
2312        var formShown = false;
2313        for (var i = 0; i < priorityOrder.length; i++) {
2314            var selector = '.' + priorityOrder[i];
2315            if ($(selector).length > 0) {
2316                $(selector).show(); // Show the prioritized form
2317                formShown = true;
2318                console.log("Showing form:", selector);
2319                break; // Stop after finding the first match
2320            }
2321        }
2322
2323        // If no matching form is found, show the first form by default
2324        if (!formShown) {
2325            console.log("No matching form found. Showing the first form.");
2326            forms.first().show();
2327        }
2328    } else {
2329        console.error("No forms with the class 'exit__intent' found.");
2330    }
2331});
2332
2333	console.log("Priority order:", priorityOrder);
2334console.log("Forms in DOM:", forms);
2335 
2336	jQuery(window).on('load', function () {
2337    setTimeout(function () {
2338        // Place the refined script here
2339    }, 500); // Adjust the delay as needed
2340});
2341
2342</script>
2342 -->
2343
2344
2345<script>
2346// Function to add 'active' class to elements with specific data-widget_type inside a popup
2347function activateWidgetsInPopup() {
2348  const popups = document.querySelectorAll('.popup'); // Select all popups
2349
2350  popups.forEach(popup => {
2351    // Find elements inside this popup with data-widget_type="image.default" or "html.default"
2352    const imageElements = popup.querySelectorAll('[data-widget_type="image.default"]');
2353    const htmlElements = popup.querySelectorAll('[data-widget_type="html.default"]');
2354    
2355    // Add 'active' class to each of these elements
2356    imageElements.forEach(element => {
2357      element.classList.add('active');
2358    });
2359
2360    htmlElements.forEach(element => {
2361      element.classList.add('active');
2362    });
2363  });
2364}
2365
2366// Call the function to activate the elements inside popups
2367activateWidgetsInPopup();
2368</script>
2368
2369
2370
2371<!-- Favicon -->
2372<link rel="icon" href="https://fabulous50s.com/favicon.ico" sizes="32x32" type="image/x-icon">
2373<link rel="icon" href="https://fabulous50s.com/favicon.png" sizes="192x192" type="image/png">
2374<link rel="apple-touch-icon" href="https://fabulous50s.com/favicon.png">
2375<meta name="msapplication-TileImage" content="https://fabulous50s.com/favicon.png">
2376
2377<script>
2378// JavaScript to Display YouTube Subscriber Count with Fallback
2379function fetchYouTubeSubscriberCount() {
2380    var apiKey = 'AIzaSyCdDXADdANXZrpYl_h4KDhjWspIq9oxdis'; // Your API key
2381    var channelId = 'UCiWPU83VmOXjQ6xY0gIrhIQ'; // Your channel ID
2382    var fallbackCount = '2.06M'; // Fallback static count if API fails
2383    var apiUrl = 'https://www.googleapis.com/youtube/v3/channels?part=statistics&id=' + channelId + '&key=' + apiKey;
2384
2385    // Make API request
2386    fetch(apiUrl)
2387        .then(response => response.json())
2388        .then(data => {
2389            if (data.items && data.items.length > 0) {
2390                var subscriberCount = data.items[0].statistics.subscriberCount;
2391
2392                // Convert to millions (with 2 digits and 1 decimal place)
2393                var formattedCount = (subscriberCount / 1000000).toFixed(2) + 'M'; 
2394
2395                document.getElementById("youtube-subscriber-count").innerText = formattedCount + ' Subscribers';
2396            } else {
2397                document.getElementById("youtube-subscriber-count").innerText = fallbackCount + ' Subscribers';
2398            }
2399        })
2400        .catch(error => {
2401            console.error('Error fetching YouTube data:', error);
2402            document.getElementById("youtube-subscriber-count").innerText = fallbackCount + ' Subscribers';
2403        });
2404}
2405
2406// Run the function when the page loads
2407window.onload = function() {
2408    fetchYouTubeSubscriberCount();
2409}
2410</script>
2410
2411
2412<style>
2413/* Wrapper for responsive 16:9 YouTube video */
2414.yt-wrapper {
2415  position: relative;
2416  width: 100%;
2417  padding-top: 56.25%; /* 16:9 aspect ratio */
2418  margin-bottom: 20px;
2419  overflow: hidden;
2420}
2421
2422/* Absolute player and image containers */
2423.yt-player-box,
2424.yt-img-box {
2425  position: absolute;
2426  top: 0;
2427  left: 0;
2428  width: 100%;
2429  height: 100%;
2430	background-repeat: no-repeat !important;
2431}
2432
2433/* Fade transition for YouTube player */
2434.yt-player-box {
2435  opacity: 1;
2436  transition: opacity 1s ease-in-out;
2437}
2438
2439/* Image container defaults */
2440.yt-img-box {
2441  opacity: 0;
2442  display: none;
2443  transition: opacity 1s ease-in-out;
2444  background-size: cover;
2445  background-position: center;
2446  background-repeat: no-repeat;
2447}
2448
2449/* Fade-in visible image */
2450.yt-img-box.visible {
2451  display: block;
2452  opacity: 1;
2453}
2454
2455/* Make anchor fill container */
2456.yt-img-box a {
2457  display: block;
2458  width: 100%;
2459  height: 100%;
2460}
2461
2462/* Replay button centered over image */
2463.replay-btn {
2464  position: absolute;
2465  top: 50%;
2466  left: 50%;
2467  transform: translate(-50%, -50%);
2468  background: #f04e30;
2469  color: white;
2470  padding: 12px 24px;
2471  font-size: 16px;
2472  font-weight: bold;
2473  border: none;
2474  border-radius: 30px;
2475  cursor: pointer;
2476  z-index: 10;
2477  box-shadow: 0 4px 12px rgba(0,0,0,0.3);
2478  transition: background 0.3s ease;
2479}
2480
2481.replay-btn:hover {
2482  background: #8a85e5 !important;
2483	border-radius: 30px !important;
2484  box-shadow: 0 4px 12px rgba(0,0,0,0.3) !important;
2485
2486}
2487</style>
2488
2489<script>
2490function loadYouTubeAPI() {
2491  if (window.YT && YT.Player) {
2492    initYouTubeHandlers();
2493  } else {
2494    const tag = document.createElement('script');
2495    tag.src = "https://www.youtube.com/iframe_api";
2496    document.head.appendChild(tag);
2497    window.onYouTubeIframeAPIReady = initYouTubeHandlers;
2498  }
2499}
2500
2501function initYouTubeHandlers() {
2502  const iframes = document.querySelectorAll('iframe[src*="youtube.com/embed"]');
2503  iframes.forEach((iframe, index) => {
2504    const videoId = extractYouTubeID(iframe.src);
2505    if (!videoId) return;
2506
2507    const wrapper = document.createElement('div');
2508    wrapper.className = 'yt-wrapper';
2509
2510    const playerDiv = document.createElement('div');
2511    playerDiv.id = 'yt-player-' + index;
2512    playerDiv.className = 'yt-player-box';
2513
2514    const imgDiv = document.createElement('div');
2515    imgDiv.className = 'yt-img-box';
2516    imgDiv.id = 'yt-img-' + index;
2517
2518    const imgLink = document.createElement('a');
2519    imgLink.href = 'https://courses.fabulous50s.com/reclaim-your-spark-in-just-7-days/';
2520    imgLink.target = '_blank';
2521    imgLink.style.backgroundImage = "url('https://courses.fabulous50s.com/wp-content/uploads/2025/05/7dayssd.png')";
2522    imgLink.style.backgroundSize = "contain";
2523    imgLink.style.backgroundPosition = "center";
2524    imgLink.style.display = "block";
2525    imgLink.style.width = "100%";
2526    imgLink.style.height = "100%";
2527
2528    const replayBtn = document.createElement('button');
2529    replayBtn.className = 'replay-btn';
2530    replayBtn.textContent = '▶ Replay Video';
2531
2532    replayBtn.addEventListener('click', function (e) {
2533      e.preventDefault();
2534      e.stopPropagation();
2535      const player = players[index];
2536      const playerBox = document.getElementById('yt-player-' + index);
2537      const imgBox = document.getElementById('yt-img-' + index);
2538
2539      // Fade out image and fade in player
2540      imgBox.classList.remove('visible');
2541      playerBox.style.opacity = '0';
2542      playerBox.style.display = 'block';
2543
2544      setTimeout(() => {
2545        playerBox.style.opacity = '1';
2546        player.seekTo(0);
2547        player.playVideo();
2548      }, 300); // fade transition delay
2549    });
2550
2551    imgDiv.appendChild(imgLink);
2552    imgDiv.appendChild(replayBtn);
2553
2554    wrapper.appendChild(playerDiv);
2555    wrapper.appendChild(imgDiv);
2556    iframe.parentNode.replaceChild(wrapper, iframe);
2557
2558    const player = new YT.Player(playerDiv.id, {
2559      videoId: videoId,
2560      playerVars: {
2561        rel: 0,
2562        modestbranding: 1,
2563        controls: 1
2564      },
2565      events: {
2566        onStateChange: function (event) {
2567          if (event.data === YT.PlayerState.ENDED) {
2568            playerDiv.style.opacity = '0';
2569            setTimeout(() => {
2570              playerDiv.style.display = 'none';
2571              imgDiv.classList.add('visible');
2572            }, 75); // sync fade-out
2573          }
2574        }
2575      }
2576    });
2577
2578    if (!window.players) window.players = [];
2579    window.players[index] = player;
2580  });
2581}
2582
2583function extractYouTubeID(url) {
2584  const match = url.match(/embed\/([^?&"]+)/);
2585  return match ? match[1] : null;
2586}
2587
2588document.addEventListener("DOMContentLoaded", loadYouTubeAPI);
2589</script>
2589
2590
2591<style>
2592    
2593    .custom-social-share {
2594  position: fixed;
2595  top: 50%;
2596  left: 5px;
2597  transform: translateY(-50%);
2598  display: flex;
2599  flex-direction: column;
2600  z-index: 9999;
2601}
2602
2603.custom-social-share a {
2604  display: flex;
2605  align-items: center;
2606  justify-content: center;
2607  width: 45px;
2608  height: 45px;
2609  color: #fff;
2610  font-size: 18px;
2611  text-decoration: none;
2612  transition: all 0.3s ease;
2613}
2614
2615.custom-social-share a:not(:last-child) {
2616  margin-bottom: 10px;
2617}
2618
2619.custom-social-share a.facebook { background: #3b5998; }
2620.custom-social-share a.twitter { background: #1da1f2; }
2621.custom-social-share a.linkedin { background: #0077b5; }
2622.custom-social-share a.x { background: #000000; }
2623.custom-social-share a.reddit { background: #ff4500; }
2624.custom-social-share a.pinterest { background: #bd081c; }
2625.custom-social-share a.whatsapp { background: #25d366; }
2626
2627.custom-social-share a:hover {
2628  opacity: 0.85;
2629}
2630.custom-social-share a.x:hover { opacity:1 !important; color:#000!important;background:#fff;border:2px solid #000;}
2631/* Responsive for mobile view */
2632@media (max-width: 768px) {
2633  .custom-social-share {
2634    top: auto;
2635    bottom: 20px;
2636    left: 10px;
2637    transform: none;
2638    flex-direction: row;
2639    zoom:90%;
2640  }
2641
2642  .custom-social-share a:not(:last-child) {
2643    margin-bottom: 0;
2644    margin-right: 10px;
2645  }
2646}
2647
2648</style>
2649<script>
2650  document.addEventListener("DOMContentLoaded", function () {
2651    const pageURL = encodeURIComponent(window.location.href);
2652
2653    const shareLinks = {
2654      facebook: `https://www.facebook.com/sharer/sharer.php?u=${pageURL}`,
2655      twitter: `https://twitter.com/intent/tweet?url=${pageURL}`,
2656      linkedin: `https://www.linkedin.com/sharing/share-offsite/?url=${pageURL}`,
2657      x: `https://x.com/intent/tweet?url=${pageURL}`,
2658      reddit: `https://www.reddit.com/submit?url=${pageURL}`,
2659      pinterest: `https://pinterest.com/pin/create/button/?url=${pageURL}`,
2660      whatsapp: `https://wa.me/?text=${pageURL}`
2661    };
2662
2663    for (const [platform, url] of Object.entries(shareLinks)) {
2664      const anchor = document.querySelector(`.custom-social-share .${platform}`);
2665      if (anchor) anchor.href = url;
2666    }
2667  });
2668</script>
2668
2669<link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.0/css/all.min.css">
2670
2671<!-- AnyTrack Tracking Code -->
2672<script>!function(e,t,n,s,a){(a=t.createElement(n)).async=!0,a.src="https://assets.anytrack.io/3cCRmeLGJPqj.js",(t=t.getElementsByTagName(n)[0]).parentNode.insertBefore(a,t),e[s]=e[s]||function(){(e[s].q=e[s].q||[]).push(arguments)}}(window,document,"script","AnyTrack");</script>
2672
2673<!-- End AnyTrack Tracking Code -->
2674<script>
2675    jQuery(document).ready(function($) {
2676        const textarea = $('#form-field-message'); // Ensure this matches your textarea ID
2677        const button = $('#sendrequestbtn'); // Targeting the button by its ID
2678        const minLength = 10; // Minimum character length for the message
2679
2680        if (textarea.length) {
2681            // Create the error message container if it doesn't exist
2682            const errorContainer = $('<div id="message-error" style="color: red; display: none;">Must be at least ' + minLength + ' characters long.</div>');
2683            textarea.after(errorContainer); // Place the error message below the textarea
2684
2685            // Disable the submit button by default
2686            button.prop('disabled', true);
2687
2688            // Form submission handler
2689            textarea.closest('form').on('submit', function(e) {
2690                const messageLength = textarea.val().trim().length;
2691
2692                // Check if the message length is less than the minimum length
2693                if (messageLength < minLength) {
2694                    e.preventDefault(); // Prevent form submission
2695                    errorContainer.show(); // Show the error message
2696                    button.prop('disabled', true); // Disable the button
2697                    textarea.focus(); // Focus on the textarea for user correction
2698                } else {
2699                    errorContainer.hide(); // Hide the error message if input is valid
2700                    button.prop('disabled', false); // Enable the button
2701                }
2702            });
2703
2704            // Real-time validation: hide the error message when typing
2705            textarea.on('input', function() {
2706                const messageLength = $(this).val().trim().length;
2707                
2708                // If textarea is empty, hide the error and disable the button
2709                if (messageLength === 0) {
2710                    errorContainer.hide(); // Hide the error message if the textarea is blank
2711                    button.prop('disabled', true); // Disable the button
2712                } 
2713                // If the message is valid, enable the button and hide the error message
2714                else if (messageLength >= minLength) {
2715                    errorContainer.hide(); // Hide the error message
2716                    button.prop('disabled', false); // Enable the button
2717                } 
2718                // If the message is too short, show the error and disable the button
2719                else {
2720                    errorContainer.show(); // Show the error message
2721                    button.prop('disabled', true); // Disable the button
2722                }
2723            });
2724        }
2725    });
2726</script>
2726
2727
2728
2729
2730
2731	
2731<script>
2732    jQuery(document).ready(function($) {
2733        $('form').on('submit', function(e) {
2734            const emailField = $('#form-field-email'); // Replace with your email field's ID
2735            const emailValue = emailField.val().trim();
2736            const blockedDomains = ['dp-eedcb04f89.dreamhostps.com']; // Add domains to block
2737
2738            if (emailValue) {
2739                const emailDomain = emailValue.split('@')[1]; // Extract the domain
2740                if (blockedDomains.includes(emailDomain)) {
2741                    e.preventDefault(); // Prevent form submission
2742                    alert('This email domain is not allowed. Please use a different email.');
2743                    emailField.focus(); // Focus the email field for correction
2744                    return false;
2745                }
2746            }
2747        });
2748    });
2749</script>
2749
2750
2751<script>
2752    jQuery(document).ready(function($) {
2753        $('form').on('submit', function(e) {
2754            const emailField = $('#form-field-email'); // Update with your form's email field ID
2755            const emailValue = emailField.val().trim();
2756            const blockedDomain = 'dp-eedcb04f89.dreamhostps.com'; // Block this domain
2757
2758            if (emailValue && emailValue.endsWith(`@${blockedDomain}`)) {
2759                e.preventDefault(); // Stop the form submission
2760                alert('Emails from this domain are not allowed.');
2761                emailField.focus(); // Highlight the email field for the user
2762                return false;
2763            }
2764        });
2765    });
2766</script>
2766
2767
2768
2769<script>
2770    jQuery(document).ready(function($) {
2771        const textarea = $('#form-field-subject'); // Ensure this matches your textarea ID
2772        const button = $('#sendrequestbtn'); // Targeting the button by its ID
2773        const minLength = 10; // Minimum character length for the message
2774
2775        if (textarea.length) {
2776            // Create the error message container if it doesn't exist
2777            const errorContainer = $('<div id="message-error" style="color: red; display: none;">Must be at least ' + minLength + ' characters long.</div>');
2778            textarea.after(errorContainer); // Place the error message below the textarea
2779
2780            // Disable the submit button by default
2781            button.prop('disabled', true);
2782
2783            // Form submission handler
2784            textarea.closest('form').on('submit', function(e) {
2785                const messageLength = textarea.val().trim().length;
2786
2787                // Check if the message length is less than the minimum length
2788                if (messageLength < minLength) {
2789                    e.preventDefault(); // Prevent form submission
2790                    errorContainer.show(); // Show the error message
2791                    button.prop('disabled', true); // Disable the button
2792                    textarea.focus(); // Focus on the textarea for user correction
2793                } else {
2794                    errorContainer.hide(); // Hide the error message if input is valid
2795                    button.prop('disabled', false); // Enable the button
2796                }
2797            });
2798
2799            // Real-time validation: hide the error message when typing
2800            textarea.on('input', function() {
2801                const messageLength = $(this).val().trim().length;
2802                
2803                // If textarea is empty, hide the error and disable the button
2804                if (messageLength === 0) {
2805                    errorContainer.hide(); // Hide the error message if the textarea is blank
2806                    button.prop('disabled', true); // Disable the button
2807                } 
2808                // If the message is valid, enable the button and hide the error message
2809                else if (messageLength >= minLength) {
2810                    errorContainer.hide(); // Hide the error message
2811                    button.prop('disabled', false); // Enable the button
2812                } 
2813                // If the message is too short, show the error and disable the button
2814                else {
2815                    errorContainer.show(); // Show the error message
2816                    button.prop('disabled', true); // Disable the button
2817                }
2818            });
2819        }
2820    });
2821</script>
2821
2822
2823<!-- Google Tag Manager -->
2824<script>
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2828
2829<!-- End Google Tag Manager -->
2830
2831<script type="text/javascript">
2832    (function(c,l,a,r,i,t,y){
2833        c[a]=c[a]||function(){(c[a].q=c[a].q||[]).push(arguments)};
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2837</script>
2837
2838
2839
2840<!-- <meta http-equiv="Content-Security-Policy" content="script-src 'self' https://www.google.com https://www.gstatic.com https://ksinc33073.activehosted.com; frame-src 'self' https://www.google.com;"> -->
2841
2842<script>
2843    function onloadCallback() {
2844        grecaptcha.render('_form_77', {
2845            sitekey: '6LcwIw8TAAAAACP1ysM08EhCgzd6q5JAOUR1a0Go'
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2848</script>
2848
2849
2850
2851
2852
2853<!--
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2853
2854<script src="https://www.google.com/recaptcha/api.js" async defer></script>
2855
2856<script src="https://www.google.com/recaptcha/api.js?render=
28566LcwIw8TAAAAACP1ysM08EhCgzd6q5JAOUR1a0Go
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2856"></script>
2857<script>
2858  grecaptcha.ready(function() {
2859    grecaptcha.execute('6LcwIw8TAAAAACP1ysM08EhCgzd6q5JAOUR1a0Go', {action: 'homepage'}).then(function(token) {
2860      // Pass token to the backend
2861    });
2862  });
2863</script>
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2863
2864
2865
2866
2867<script src="https://www.google.com/recaptcha/api.js?onload=onloadCallback&render=explicit" async defer></script>
2868<script>
2869    function onloadCallback() {
2870        grecaptcha.render('recaptcha-container', {
2871            sitekey: '6LcwIw8TAAAAACP1ysM08EhCgzd6q5JAOUR1a0Go'
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2874</script>
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2874
2875
2876
2877
2878
2879<script src="https://www.google.com/recaptcha/api.js?onload=onloadCallback&render=explicit" async defer></script>
2879--->
2880
2881
2882
2883
2884			<style>
2885				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),
2886				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * {
2887					background-image: none !important;
2888				}
2889				@media screen and (max-height: 1024px) {
2890					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),
2891					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * {
2892						background-image: none !important;
2893					}
2894				}
2895				@media screen and (max-height: 640px) {
2896					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),
2897					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * {
2898						background-image: none !important;
2899					}
2900				}
2901			</style>
2902			
2902<script id='nitro-generic' nitro-exclude>(()=>{if(window.NitroPack=window.NitroPack||{coreVersion:"na",isCounted:!1},!window.NitroPack.isCounted){window.NitroPack.isCounted=!0;const e=()=>{let e=performance?.getEntriesByType?.("navigation")?.[0];return document.prerendering||e?.activationStart>0?"_prr":"navigational-prefetch"===e?.deliveryType||void 0===e?.deliveryType&&e&&e.responseStart-e.requestStart<=5?"_pre":"_dow"},i=(e,i)=>{navigator.sendBeacon("https://to.getnitropack.com/p",JSON.stringify({siteId:"MdWijbLXjxutGBqYsTlPlDjAKOiOLJry",url:window.location.href,referrer:i||"",isOptimized:!!window.IS_NITROPACK,coreVersion:"na",missReason:window.NPTelemetryMetadata?.missReason||"",pageType:window.NPTelemetryMetadata?.pageType||"",isEligibleForOptimization:!!window.NPTelemetryMetadata?.isEligibleForOptimization||!1,pageLoadMode:e}))};(async()=>{await new Promise(e=>{document.prerendering?document.addEventListener("prerenderingchange",e,{once:!0}):e()}),await new Promise(e=>{"complete"===document.readyState?e():window.addEventListener("load",e)}),i(e(),document.referrer)})(),window.addEventListener("pageshow",e=>{if(e.persisted){let e=document.prerendering||self.performance?.getEntriesByType?.("navigation")[0]?.activationStart>0;"visible"!==document.visibilityState||e||i("_bfr","")}})}})();</script>
2902<link rel="icon" href="https://fabulous50s.com/wp-content/uploads/2025/02/cropped-favicon-3-32x32.png" sizes="32x32" />
2903<link rel="icon" href="https://fabulous50s.com/wp-content/uploads/2025/02/cropped-favicon-3-192x192.png" sizes="192x192" />
2904<link rel="apple-touch-icon" href="https://fabulous50s.com/wp-content/uploads/2025/02/cropped-favicon-3-180x180.png" />
2905<meta name="msapplication-TileImage" content="https://fabulous50s.com/wp-content/uploads/2025/02/cropped-favicon-3-270x270.png" />
2906</head>
2907<body class="wp-singular page-template-default page page-id-205701 wp-custom-logo wp-theme-hello-elementor elementor-default elementor-template-full-width elementor-kit-31069 elementor-page elementor-page-205701 elementor-page-69950 elementor-page-69948">
2908<!-- Google Tag Manager (noscript) -->
2909<!--
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2909 <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=
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2912	border: 0;
2913	border-radius: 8px;
2914	background-color: #8f9bec;
2915	padding: 7px 12px;
2916	color: #fff;
2917	font-weight: 600;
2918	cursor: pointer;
2919}
2920	.appicon{
2921		zoom:70%;
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2923.mv-content a {
2924    color: #502EBD !important;
2925}
2926.upload-form input[type="file"] {
2927	border: 0 !important;
2928	color: transparent !important;
2929	border-radius: 8px !important;
2930	background-color: #f3f8ff !important;
2931	padding: 6px !important;
2932}
2933
2934#form-field-field_682b2e1 {
2935	height: 48px;
2936	background-color: transparent !important;
2937}
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2939	content: '+ Attatch photo/video';
2940	border: 2px solid #8f9bec;
2941	border-radius: 8px;
2942	padding: 7px 12px;
2943	color: #434054;
2944	font-weight: 600;
2945	cursor: pointer;
2946	position: relative;
2947	top: 8px;
2948}
2949
2950#form-field-field_682b2e1::file-selector-button {
2951	display: none;
2952}
2953
2954button {
2955	background: linear-gradient(180deg, #99b2f4, #8b91e9, #6e4bd0);
2956}
2957.uap-login-form-wrap {
2958    margin: 0 auto;
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2960body .ldfc-favorite-search-input {
2961  display: none;
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2963
2964<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=
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2964"
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2966<!-- End Google Tag Manager (noscript) -->
2967		<header data-elementor-type="header" data-elementor-id="39119" class="elementor elementor-39119 elementor-location-header" data-elementor-post-type="elementor_library">
2968			<div class="elementor-element elementor-element-f8a32b9 eheader e-flex e-con-boxed e-con e-parent" data-id="f8a32b9" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset_mobile&quot;:0,&quot;sticky_effects_offset_mobile&quot;:0,&quot;sticky_on&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}">
2969					<div class="e-con-inner">
2970		<div class="elementor-element elementor-element-a48054f e-con-full e-flex e-con e-child" data-id="a48054f" data-element_type="container" data-e-type="container">
2971				<div class="elementor-element elementor-element-b142361 elementor-widget elementor-widget-image" data-id="b142361" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
2972																<a href="https://fabulous50s.com/">
2973							<img width="60" height="60" src="https://fabulous50s.com/wp-content/uploads/2023/08/logo-2.svg" class="attachment-full size-full wp-image-36441" alt="free workout plans" />								</a>
2974															</div>
2975				</div>
2976		<div class="elementor-element elementor-element-d00cda0 e-con-full elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop e-flex e-con e-child" data-id="d00cda0" data-element_type="container" data-e-type="container">
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2977 viewBox=\&quot;0 0 320 512\&quot; xmlns=\&quot;http:\/\/www.w3.org\/2000\/svg\&quot;&gt;&lt;path d=\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}" data-widget_type="nav-menu.default">
2978							<div class="elementor-menu-toggle" role="button" tabindex="0" aria-label="Menu Toggle" aria-expanded="false">
2979			<svg aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z"></path></svg><svg aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z"></path></svg>		</div>
2980					<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
2981				<ul id="menu-2-3452dbc" class="elementor-nav-menu"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-72704"><a href="https://fabulous50s.com/" class="elementor-item" tabindex="-1">Home</a></li>
2982<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-has-children menu-item-72705"><a href="https://fabulous50s.com/about-us/" aria-current="page" class="elementor-item elementor-item-active" tabindex="-1">About<span class="sub-arrow"><svg aria-hidden="true" class="e-font-icon-svg e-fas-caret-down" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z"></path></svg></span></a>
2983<ul class="sub-menu elementor-nav-menu--dropdown">
2984	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72716"><a href="https://fabulous50s.com/testimonials" class="elementor-sub-item" tabindex="-1">Testimonials</a></li>
2985</ul>
2986</li>
2987<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-72706"><a href="https://fabulous50s.com/courses/" class="elementor-item" tabindex="-1">Challenges<span class="sub-arrow"><svg aria-hidden="true" class="e-font-icon-svg e-fas-caret-down" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z"></path></svg></span></a>
2988<ul class="sub-menu elementor-nav-menu--dropdown">
2989	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-80307"><a target="_blank" href="https://courses.fabulous50s.com/reclaim-your-spark-in-just-7-days/" class="elementor-sub-item" tabindex="-1">Fabulous50s Kickstart Challenge!</a></li>
2990	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72708"><a href="https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/" class="elementor-sub-item" tabindex="-1">Lose Belly Fat Challenge</a></li>
2991	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72710"><a href="https://courses.fabulous50s.com/the-inner-radiance-system-breathe-better-look-better-feel-better/" class="elementor-sub-item" tabindex="-1">Inner Radiance Breathwork</a></li>
2992	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72709">
2992<a href="https://courses.fabulous50s.com/menopause-nutrition-weight-loss-bundle-sign-up/" class="elementor-sub-item" tabindex="-1">Menopause &#038; Nutrition Bundle</a></li>
2993	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72707"><a href="https://courses.fabulous50s.com/30-day-mindfulness-challenge/" class="elementor-sub-item" tabindex="-1">Mindfulness Challenge</a></li>
2994	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72711"><a href="https://courses.fabulous50s.com/14-day-glow-up-fitness-course/" class="elementor-sub-item" tabindex="-1">Fat Loss &#038; Glow Up Challenge</a></li>
2995	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72712"><a href="https://courses.fabulous50s.com/new-you-weight-loss-14-day-challenge/" class="elementor-sub-item" tabindex="-1">Weight Loss Challenge</a></li>
2996</ul>
2997</li>
2998<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72713"><a href="https://fabulous50s.com/freebies/" class="elementor-item" tabindex="-1">Freebies</a></li>
2999<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72714"><a target="_blank" href="https://fabulous50s.com/workout-videos/" class="elementor-item" tabindex="-1">Workout Videos</a></li>
3000<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72715"><a href="https://fabulous50s.com/blog" class="elementor-item" tabindex="-1">Blog</a></li>
3001<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-73652"><a href="https://store.fabulous50s.com/" class="elementor-item" tabindex="-1">Shop</a></li>
3002<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-168842"><a target="_blank" href="https://fabulous50sapp.com/" class="elementor-item" tabindex="-1">Fabulous50s Vitality App</a></li>
3003</ul>			</nav>
3004						</div>
3005				</div>
3006		<div class="elementor-element elementor-element-4d40c2c e-con-full elementor-hidden-tablet elementor-hidden-mobile dmenu e-flex e-con e-child" data-id="4d40c2c" data-element_type="container" data-e-type="container">
3007				<div class="elementor-element elementor-element-2f64b40 elementor-nav-menu--dropdown-none elementor-hidden-tablet elementor-hidden-mobile elementor-nav-menu__align-center elementor-widget__width-inherit elementor-widget elementor-widget-nav-menu" data-id="2f64b40" data-element_type="widget" data-e-type="widget" data-settings="{&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\&quot;true\&quot; class=\&quot;fa-svg-chevron-down e-font-icon-svg e-fas-chevron-down\&quot;
3007 viewBox=\&quot;0 0 448 512\&quot; xmlns=\&quot;http:\/\/www.w3.org\/2000\/svg\&quot;&gt;&lt;path d=\&quot;M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;layout&quot;:&quot;horizontal&quot;}" data-widget_type="nav-menu.default">
3008								<nav aria-label="Menu" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none">
3009				<ul id="menu-1-2f64b40" class="elementor-nav-menu"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-72704"><a href="https://fabulous50s.com/" class="elementor-item">Home</a></li>
3010<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-has-children menu-item-72705"><a href="https://fabulous50s.com/about-us/" aria-current="page" class="elementor-item elementor-item-active">About<span class="sub-arrow"><svg aria-hidden="true" class="fa-svg-chevron-down e-font-icon-svg e-fas-chevron-down" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z"></path></svg></span></a>
3011<ul class="sub-menu elementor-nav-menu--dropdown">
3012	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72716"><a href="https://fabulous50s.com/testimonials" class="elementor-sub-item">Testimonials</a></li>
3013</ul>
3014</li>
3015<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-72706"><a href="https://fabulous50s.com/courses/" class="elementor-item">Challenges<span class="sub-arrow"><svg aria-hidden="true" class="fa-svg-chevron-down e-font-icon-svg e-fas-chevron-down" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z"></path></svg></span></a>
3016<ul class="sub-menu elementor-nav-menu--dropdown">
3017	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-80307"><a target="_blank" href="https://courses.fabulous50s.com/reclaim-your-spark-in-just-7-days/" class="elementor-sub-item">Fabulous50s Kickstart Challenge!</a></li>
3018	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72708"><a href="https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/" class="elementor-sub-item">Lose Belly Fat Challenge</a></li>
3019	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72710"><a href="https://courses.fabulous50s.com/the-inner-radiance-system-breathe-better-look-better-feel-better/" class="elementor-sub-item">Inner Radiance Breathwork</a></li>
3020	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72709"><a href="https://courses.fabulous50s.com/menopause-nutrition-weight-loss-bundle-sign-up/" class="elementor-sub-item">Menopause &#038; Nutrition Bundle</a></li>
3021	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72707"><a href="https://courses.fabulous50s.com/30-day-mindfulness-challenge/" class="elementor-sub-item">Mindfulness Challenge</a></li>
3022	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72711"><a href="https://courses.fabulous50s.com/14-day-glow-up-fitness-course/" class="elementor-sub-item">Fat Loss &#038; Glow Up Challenge</a></li>
3023	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72712">
3023<a href="https://courses.fabulous50s.com/new-you-weight-loss-14-day-challenge/" class="elementor-sub-item">Weight Loss Challenge</a></li>
3024</ul>
3025</li>
3026<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72713"><a href="https://fabulous50s.com/freebies/" class="elementor-item">Freebies</a></li>
3027<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72714"><a target="_blank" href="https://fabulous50s.com/workout-videos/" class="elementor-item">Workout Videos</a></li>
3028<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72715"><a href="https://fabulous50s.com/blog" class="elementor-item">Blog</a></li>
3029<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-73652"><a href="https://store.fabulous50s.com/" class="elementor-item">Shop</a></li>
3030<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-168842"><a target="_blank" href="https://fabulous50sapp.com/" class="elementor-item">Fabulous50s Vitality App</a></li>
3031</ul>			</nav>
3032						<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
3033				<ul id="menu-2-2f64b40" class="elementor-nav-menu"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-72704"><a href="https://fabulous50s.com/" class="elementor-item" tabindex="-1">Home</a></li>
3034<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-has-children menu-item-72705"><a href="https://fabulous50s.com/about-us/" aria-current="page" class="elementor-item elementor-item-active" tabindex="-1">About<span class="sub-arrow"><svg aria-hidden="true" class="fa-svg-chevron-down e-font-icon-svg e-fas-chevron-down" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z"></path></svg></span></a>
3035<ul class="sub-menu elementor-nav-menu--dropdown">
3036	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72716"><a href="https://fabulous50s.com/testimonials" class="elementor-sub-item" tabindex="-1">Testimonials</a></li>
3037</ul>
3038</li>
3039<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-72706"><a href="https://fabulous50s.com/courses/" class="elementor-item" tabindex="-1">Challenges<span class="sub-arrow"><svg aria-hidden="true" class="fa-svg-chevron-down e-font-icon-svg e-fas-chevron-down" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z"></path></svg></span></a>
3040<ul class="sub-menu elementor-nav-menu--dropdown">
3041	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-80307"><a target="_blank" href="https://courses.fabulous50s.com/reclaim-your-spark-in-just-7-days/" class="elementor-sub-item" tabindex="-1">Fabulous50s Kickstart Challenge!</a></li>
3042	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72708"><a href="https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/" class="elementor-sub-item" tabindex="-1">Lose Belly Fat Challenge</a></li>
3043	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72710"><a href="https://courses.fabulous50s.com/the-inner-radiance-system-breathe-better-look-better-feel-better/" class="elementor-sub-item" tabindex="-1">Inner Radiance Breathwork</a></li>
3044	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72709"><a href="https://courses.fabulous50s.com/menopause-nutrition-weight-loss-bundle-sign-up/" class="elementor-sub-item" tabindex="-1">Menopause &#038; Nutrition Bundle</a></li>
3045	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72707">
3045<a href="https://courses.fabulous50s.com/30-day-mindfulness-challenge/" class="elementor-sub-item" tabindex="-1">Mindfulness Challenge</a></li>
3046	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72711"><a href="https://courses.fabulous50s.com/14-day-glow-up-fitness-course/" class="elementor-sub-item" tabindex="-1">Fat Loss &#038; Glow Up Challenge</a></li>
3047	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72712"><a href="https://courses.fabulous50s.com/new-you-weight-loss-14-day-challenge/" class="elementor-sub-item" tabindex="-1">Weight Loss Challenge</a></li>
3048</ul>
3049</li>
3050<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72713"><a href="https://fabulous50s.com/freebies/" class="elementor-item" tabindex="-1">Freebies</a></li>
3051<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72714"><a target="_blank" href="https://fabulous50s.com/workout-videos/" class="elementor-item" tabindex="-1">Workout Videos</a></li>
3052<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-72715"><a href="https://fabulous50s.com/blog" class="elementor-item" tabindex="-1">Blog</a></li>
3053<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-73652"><a href="https://store.fabulous50s.com/" class="elementor-item" tabindex="-1">Shop</a></li>
3054<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-168842"><a target="_blank" href="https://fabulous50sapp.com/" class="elementor-item" tabindex="-1">Fabulous50s Vitality App</a></li>
3055</ul>			</nav>
3056						</div>
3057				</div>
3058		<div class="elementor-element elementor-element-c660144 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child" data-id="c660144" data-element_type="container" data-e-type="container">
3059				<div class="elementor-element elementor-element-58ac843 f50search elementor-widget elementor-widget-html" data-id="58ac843" data-element_type="widget" data-e-type="widget" data-widget_type="html.default">
3060					<style>
3061/* ==========================
3062   F50 Search Styles
3063========================== */
3064
3065.f50-search-wrapper{
3066    display:inline-block;
3067}
3068
3069/* Search Icon */
3070.f50-search-trigger{
3071    width:48px;
3072    height:48px;
3073    display:flex;
3074    align-items:center;
3075    justify-content:center;
3076    cursor:pointer;
3077    transition:.3s ease;
3078    user-select:none;
3079}
3080
3081.f50-search-trigger:hover{
3082    transform:scale(1.08);
3083}
3084
3085.f50-search-trigger img{
3086    width:28px;
3087    height:28px;
3088    display:block;
3089}
3090
3091/* Overlay */
3092.f50-search-overlay{
3093    position:fixed;
3094    inset:0;
3095    background:rgba(0,0,0,.92);
3096    display:flex;
3097    justify-content:center;
3098    align-items:center;
3099    opacity:0;
3100    visibility:hidden;
3101    transition:.3s;
3102    z-index:999999;
3103}
3104
3105.f50-search-overlay.active{
3106    opacity:1;
3107    visibility:visible;
3108}
3109
3110/* Search Form */
3111.f50-search-form{
3112    position:relative;
3113    width:90%;
3114    max-width:700px;
3115}
3116
3117.f50-search-form input[type="search"]{
3118    width:100%;
3119    height:68px;
3120    padding:0 75px 0 28px;
3121    border:none;
3122    border-radius:50px;
3123    outline:none;
3124    font-size:20px;
3125    color:#100445;
3126    box-sizing:border-box;
3127}
3128
3129/* Submit Icon */
3130.f50-search-submit{
3131    position:absolute;
3132    right:22px;
3133    top:50%;
3134    transform:translateY(-50%);
3135    width:28px;
3136    height:28px;
3137    cursor:pointer;
3138    background:#100445;
3139
3140    -webkit-mask:url('https://fabulous50s.com/wp-content/uploads/2026/07/icon.png') center center/contain no-repeat;
3141            mask:url('https://fabulous50s.com/wp-content/uploads/2026/07/icon.png') center center/contain no-repeat;
3142
3143    border:none;
3144    appearance:none;
3145    -webkit-appearance:none;
3146}
3147
3148/* Hide the actual submit input */
3149.f50-search-submit-input{
3150    position:absolute;
3151    inset:0;
3152    width:100%;
3153    height:100%;
3154    opacity:0;
3155    cursor:pointer;
3156}
3157
3158/* Close */
3159.f50-search-close{
3160    position:absolute;
3161    top:30px;
3162    right:35px;
3163    color:#fff;
3164    font-size:50px;
3165    line-height:1;
3166    cursor:pointer;
3167    user-select:none;
3168}
3169
3170@media(max-width:767px){
3171
3172    .f50-search-form input[type="search"]{
3173        height:58px;
3174        font-size:17px;
3175        padding-right:65px;
3176    }
3177
3178    .f50-search-submit{
3179        width:24px;
3180        height:24px;
3181        right:18px;
3182    }
3183
3184    .f50-search-close{
3185        top:20px;
3186        right:20px;
3187    }
3188}
3189</style>
3190
3191<div class="f50-search-wrapper">
3192
3193    <!-- Search Icon -->
3194    <div class="f50-search-trigger" role="button" tabindex="0" aria-label="Search">
3195        <img src="https://fabulous50s.com/wp-content/uploads/2026/07/icon.png" alt="Search">
3196    </div>
3197
3198    <!-- Popup -->
3199    <div class="f50-search-overlay">
3200
3201        <div class="f50-search-close">&times;</div>
3202
3203        <form class="f50-search-form" action="/" method="get">
3204
3205            <input
3206                type="search"
3207                name="s"
3208                placeholder="Search..."
3209                autocomplete="off">
3210
3211            <div class="f50-search-submit">
3212                <input class="f50-search-submit-input" type="submit" value="" style="background:#fff;">
3213            </div>
3214
3215        </form>
3216
3217    </div>
3218
3219</div>
3220
3221<script>
3222document.addEventListener("DOMContentLoaded", function(){
3223
3224    const overlay = document.querySelector(".f50-search-overlay");
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3232            input.focus();
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3242    trigger.addEventListener("keydown", function(e){
3243        if(e.key==="Enter" || e.key===" "){
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3264				</div>
3265				<div class="elementor-element elementor-element-82b8752 elementor-widget elementor-widget-html" data-id="82b8752" data-element_type="widget" data-e-type="widget" data-widget_type="html.default">
3266					<span class="hbtn"><a href="https://courses.fabulous50s.com/login-portal/" target="_blank">Login</a></span>				</div>
3267				</div>
3268					</div>
3269				</div>
3270				</header>
3271				<div data-elementor-type="wp-page" data-elementor-id="205701" class="elementor elementor-205701" data-elementor-post-type="page">
3272				<div class="elementor-element elementor-element-2f45828 e-con-full e-flex e-con e-parent" data-id="2f45828" data-element_type="container" data-e-type="container">
3273		<div class="elementor-element elementor-element-726e75a e-flex e-con-boxed e-con e-child" data-id="726e75a" data-element_type="container" data-e-type="container">
3274					<div class="e-con-inner">
3275		<div class="elementor-element elementor-element-bd1c63f e-con-full e-flex e-con e-child" data-id="bd1c63f" data-element_type="container" data-e-type="container">
3276				<div class="elementor-element elementor-element-e0ae32f elementor-widget__width-auto hht elementor-widget elementor-widget-text-editor" data-id="e0ae32f" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3277									<span>Movement for Longevity</span>								</div>
3278				<div class="elementor-element elementor-element-bef1653 elementor-widget elementor-widget-heading" data-id="bef1653" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3279					<h1 class="elementor-heading-title elementor-size-default">
3280Fabulous50s: Fitness, Strength and Wellness for Women Over 50</h1>				</div>
3281				<div class="elementor-element elementor-element-2bda633 elementor-widget elementor-widget-text-editor" data-id="2bda633" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3282									<p>Fabulous50s is a fitness and wellness community for women in their 50s, 60s and beyond, built on the <strong>Fabulous50s Longevity Protocol™</strong> and one belief, which is movement is the most powerful tool we have for a longer, stronger, more joyful life.</p><p><strong>We can&#8217;t change our age. We can change how we age.</strong></p>								</div>
3283				<div class="elementor-element elementor-element-c0084ef elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="c0084ef" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3284										<a class="elementor-button elementor-button-link elementor-size-lg" href="#explore">
3285						<span class="elementor-button-content-wrapper">
3286									<span class="elementor-button-text">Find Your Starting Point</span>
3287					</span>
3288					</a>
3289								</div>
3290				<div class="elementor-element elementor-element-7436879 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-spacer" data-id="7436879" data-element_type="widget" data-e-type="widget" data-widget_type="spacer.default">
3291							<div class="elementor-spacer">
3292			<div class="elementor-spacer-inner"></div>
3293		</div>
3294						</div>
3295		<div class="elementor-element elementor-element-bbe4f69 e-con-full e-flex e-con e-child" data-id="bbe4f69" data-element_type="container" data-e-type="container">
3296				<div class="elementor-element elementor-element-9020445 elementor-widget elementor-widget-image" data-id="9020445" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
3297															<img decoding="async" src="https://fabulous50s.com/wp-content/uploads/elementor/thumbs/bga3a-1-rpkzwqjgo7gsm006iyz54o19zig13es6eecg6tvydm.png" title="bga3a" alt="Schellea Fowler" loading="lazy" />															</div>
3298				<div class="elementor-element elementor-element-5428de5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="5428de5" data-element_type="widget" data-e-type="widget" data-widget_type="icon-list.default">
3299							<ul class="elementor-icon-list-items">
3300							<li class="elementor-icon-list-item">
3301										<span class="elementor-icon-list-text">Created by <b>Schellea Fowler</b></span>
3302									</li>
3303						</ul>
3304						</div>
3305				</div>
3306				</div>
3307		<div class="elementor-element elementor-element-1494c5b e-con-full e-flex e-con e-child" data-id="1494c5b" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:228349,&quot;url&quot;:&quot;https:\/\/fabulous50s.com\/wp-content\/uploads\/2026\/07\/img-9.png&quot;}],&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}">
3308		<div class="elementor-element elementor-element-f62a674 e-con-full e-flex e-con e-child" data-id="f62a674" data-element_type="container" data-e-type="container">
3309				<div class="elementor-element elementor-element-d6a2b6e e-transform e-transform elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list" data-id="d6a2b6e" data-element_type="widget" data-e-type="widget" id="hlist1" data-settings="{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="icon-list.default">
3310							<ul class="elementor-icon-list-items">
3311							<li class="elementor-icon-list-item">
3312											<span class="elementor-icon-list-icon">
3313							<svg aria-hidden="true" class="e-font-icon-svg e-far-check-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z"></path></svg>						</span>
3314										<span class="elementor-icon-list-text">Free home workouts</span>
3315									</li>
3316						</ul>
3317						</div>
3318				<div class="elementor-element elementor-element-9d6ae00 e-transform e-transform elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list" data-id="9d6ae00" data-element_type="widget" data-e-type="widget" id="hlist" data-settings="{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="icon-list.default">
3319							<ul class="elementor-icon-list-items">
3320							<li class="elementor-icon-list-item">
3321											<span class="elementor-icon-list-icon">
3322							<svg aria-hidden="true" class="e-font-icon-svg e-far-check-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z"></path></svg>						</span>
3323										<span class="elementor-icon-list-text">Mindset tools</span>
3324									</li>
3325						</ul>
3326						</div>
3327				<div class="elementor-element elementor-element-31915bb e-transform e-transform elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list" data-id="31915bb" data-element_type="widget" data-e-type="widget" id="hlist" data-settings="{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="icon-list.default">
3328							<ul class="elementor-icon-list-items">
3329							<li class="elementor-icon-list-item">
3330											<span class="elementor-icon-list-icon">
3331							<svg aria-hidden="true" class="e-font-icon-svg e-far-check-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z"></path></svg>						</span>
3332										<span class="elementor-icon-list-text">Structured programs</span>
3333									</li>
3334						</ul>
3335						</div>
3336				<div class="elementor-element elementor-element-c49de43 e-transform e-transform elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list" data-id="c49de43" data-element_type="widget" data-e-type="widget" id="hlist" data-settings="{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="icon-list.default">
3337							<ul class="elementor-icon-list-items">
3338							<li class="elementor-icon-list-item">
3339											<span class="elementor-icon-list-icon">
3340							<svg aria-hidden="true" class="e-font-icon-svg e-far-check-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z"></path></svg>						</span>
3341										<span class="elementor-icon-list-text">Style guidance</span>
3342									</li>
3343						</ul>
3344						</div>
3345				</div>
3346				</div>
3347					</div>
3348				</div>
3349				</div>
3350		<div class="elementor-element elementor-element-c2abaa8 e-con-full e-flex e-con e-parent" data-id="c2abaa8" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3351		<div class="elementor-element elementor-element-13b9ead e-flex e-con-boxed e-con e-child" data-id="13b9ead" data-element_type="container" data-e-type="container">
3352					<div class="e-con-inner">
3353		<div class="elementor-element elementor-element-3343a65 e-con-full pcol e-flex e-con e-child" data-id="3343a65" data-element_type="container" data-e-type="container">
3354		<div class="elementor-element elementor-element-aef6a5e e-con-full e-flex e-con e-child" data-id="aef6a5e" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3355				<div class="elementor-element elementor-element-2e884ba elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image" data-id="2e884ba" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
3356															<img fetchpriority="high" decoding="async" width="696" height="276" src="https://fabulous50s.com/wp-content/uploads/2026/04/e1.png" class="attachment-full size-full wp-image-210243" alt="A Global Community of Women" srcset="https://fabulous50s.com/wp-content/uploads/2026/04/e1.png 696w, https://fabulous50s.com/wp-content/uploads/2026/04/e1-300x119.png 300w" sizes="(max-width: 696px) 100vw, 696px" />															</div>
3357				<div class="elementor-element elementor-element-b572b8a elementor-widget elementor-widget-heading" data-id="b572b8a" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3358					<h3 class="elementor-heading-title elementor-size-default">A Global Community of Women
3359</h3>				</div>
3360				<div class="elementor-element elementor-element-2fd697b psec elementor-widget elementor-widget-text-editor" data-id="2fd697b" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3361									<p>Every day, women in <strong>more than 140 countries</strong> press play in their living rooms, rebuilding strength and energy one workout at a time. <strong>Over two million of them</strong> found their starting point on our <a href="https://www.youtube.com/fabulous50s?sub_confirmation=1" target="_blank" rel="noopener">YouTube channel</a></p>								</div>
3362				</div>
3363		<div class="elementor-element elementor-element-9c394ac e-con-full mbox e-flex e-con e-child" data-id="9c394ac" data-element_type="container" data-e-type="container">
3364				<div class="elementor-element elementor-element-45c06fc elementor-widget elementor-widget-image" data-id="45c06fc" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
3365															<img decoding="async" src="https://fabulous50s.com/wp-content/uploads/elementor/thumbs/e2-rm0a13t6kl1022f3ablwv7sqbfypmn8yjalg4ghs9k.png" title="e2" alt="e2" loading="lazy" />															</div>
3366				<div class="elementor-element elementor-element-1b474cd elementor-widget elementor-widget-heading" data-id="1b474cd" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3367					<h3 class="elementor-heading-title elementor-size-default">Built for Midlife Women, by One</h3>				</div>
3368				<div class="elementor-element elementor-element-8b68be7 psec elementor-widget elementor-widget-text-editor" data-id="8b68be7" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3369									<p>Fabulous50s is built around the <strong>Fabulous50s Longevity Protocol™</strong>, created by Schellea Fowler, a certified Human Performance Coach who specialises in exercise, brain health, and longevity for women over 50. <a href="https://fabulous50s.com/workout-videos/" target="_blank" rel="noopener">Free home workouts</a>, <a href="https://fabulous50s.com/courses/" target="_blank" rel="noopener">structured programs</a>, mindset tools, style guidance, all in one place.</p>								</div>
3370				</div>
3371		<div class="elementor-element elementor-element-2d6fb88 e-con-full e-flex e-con e-child" data-id="2d6fb88" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3372				<div class="elementor-element elementor-element-eaffea3 elementor-widget elementor-widget-image" data-id="eaffea3" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
3373															<img decoding="async" src="https://fabulous50s.com/wp-content/uploads/elementor/thumbs/e3-rm0a1u4nvy1135cv0mzgt15my8czm65fywv1k7erfc.png" title="e3" alt="e3" loading="lazy" />															</div>
3374				<div class="elementor-element elementor-element-d50b65c elementor-widget elementor-widget-heading" data-id="d50b65c" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3375					<h3 class="elementor-heading-title elementor-size-default">Grounded in the Science of Healthy Aging</h3>				</div>
3376				<div class="elementor-element elementor-element-8d2eb34 psec elementor-widget elementor-widget-text-editor" data-id="8d2eb34" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3377									<p>Every workout is built around what the research actually says about how the female body changes after 50. The goal is not short-term results. It is <a href="https://fabulous50s.com/strength-and-muscle-after-50/" target="_blank" rel="noopener">long-term strength</a>, independence, and vitality.</p>								</div>
3378				</div>
3379				</div>
3380					</div>
3381				</div>
3382				</div>
3383		<div class="elementor-element elementor-element-15eab39 e-con-full e-flex e-con e-parent" data-id="15eab39" data-element_type="container" data-e-type="container">
3384		<div class="elementor-element elementor-element-5e4929b e-flex e-con-boxed e-con e-child" data-id="5e4929b" data-element_type="container" data-e-type="container">
3385					<div class="e-con-inner">
3386		<div class="elementor-element elementor-element-8b910a8 e-con-full e-flex elementor-invisible e-con e-child" data-id="8b910a8" data-element_type="container" data-e-type="container" data-settings="{&quot;animation&quot;:&quot;slideInUp&quot;}">
3387				<div class="elementor-element elementor-element-005cda5 elementor-widget__width-auto hht elementor-widget elementor-widget-text-editor" data-id="005cda5" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3388									<span>Who is Fabulous50s for?</span>								</div>
3389				<div class="elementor-element elementor-element-3467b88 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading" data-id="3467b88" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3390					<h2 class="elementor-heading-title elementor-size-default">Specifically for women in their 40s, 50s, 60s and beyond</h2>				</div>
3391				<div class="elementor-element elementor-element-521fc83 psec elementor-widget elementor-widget-text-editor" data-id="521fc83" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3392									<ul class="fabu"><li>Want to get fit or stay fit without <a href="https://fabulous50s.com/workout-videos/" target="_blank" rel="noopener">high-impact workouts</a></li><li>Are noticing changes from <a href="https://fabulous50s.com/menopause-over-50/" target="_blank" rel="noopener">perimenopause or menopause</a></li><li>Feel stiff, tired, or stuck and want a gentle, <a href="https://fabulous50s.com/courses/" target="_blank" rel="noopener">structured way</a> to feel better</li><li><a href="https://fabulous50s.com/freebies/" target="_blank" rel="noopener">Prefer home workouts</a> they can do in a small space with minimal equipment</li><li>Want <a href="https://fabulous50s.com/blog" target="_blank" rel="noopener">health and lifestyle advice</a> that feels kind, realistic, and age-aware</li></ul>								</div>
3393				</div>
3394		<div class="elementor-element elementor-element-d874518 e-con-full e-flex elementor-invisible e-con e-child" data-id="d874518" data-element_type="container" data-e-type="container" data-settings="{&quot;animation&quot;:&quot;slideInUp&quot;}">
3395				<div class="elementor-element elementor-element-a9fd7e4 elementor-widget elementor-widget-image" data-id="a9fd7e4" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
3396															<img loading="lazy" decoding="async" width="2560" height="2363" src="https://fabulous50s.com/wp-content/uploads/2026/04/ee2-scaled.png" class="attachment-full size-full wp-image-210361" alt="Specifically for women over 50s" srcset="https://fabulous50s.com/wp-content/uploads/2026/04/ee2-scaled.png 2560w, https://fabulous50s.com/wp-content/uploads/2026/04/ee2-300x277.png 300w, https://fabulous50s.com/wp-content/uploads/2026/04/ee2-1024x945.png 1024w, https://fabulous50s.com/wp-content/uploads/2026/04/ee2-768x709.png 768w, https://fabulous50s.com/wp-content/uploads/2026/04/ee2-1536x1418.png 1536w, https://fabulous50s.com/wp-content/uploads/2026/04/ee2-2048x1890.png 2048w" sizes="(max-width: 2560px) 100v
3396w, 2560px" />															</div>
3397				</div>
3398					</div>
3399				</div>
3400				</div>
3401		<div class="elementor-element elementor-element-941b7bc e-con-full e-flex e-con e-parent" data-id="941b7bc" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3402		<div class="elementor-element elementor-element-74e929a e-flex e-con-boxed e-con e-child" data-id="74e929a" data-element_type="container" data-e-type="container">
3403					<div class="e-con-inner">
3404		<div class="elementor-element elementor-element-3f9d34d e-con-full e-flex elementor-invisible e-con e-child" data-id="3f9d34d" data-element_type="container" data-e-type="container" data-settings="{&quot;animation&quot;:&quot;slideInUp&quot;}">
3405				<div class="elementor-element elementor-element-1095668 elementor-widget__width-auto hht elementor-widget elementor-widget-text-editor" data-id="1095668" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3406									<span>The Fabulous50s Longevity Protocol™</span>								</div>
3407				<div class="elementor-element elementor-element-e487a5f elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading" data-id="e487a5f" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;slideInUp&quot;}" data-widget_type="heading.default">
3408					<h2 class="elementor-heading-title elementor-size-default">Your five-pillar blueprint for living stronger, healthier, and longer</h2>				</div>
3409				<div class="elementor-element elementor-element-5603fa5 elementor-widget__width-initial elementor-widget-laptop__width-initial elementor-invisible elementor-widget elementor-widget-text-editor" data-id="5603fa5" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;slideInUp&quot;}" data-widget_type="text-editor.default">
3410									<p><strong><span style="color: #111318;">The Fabulous50s Longevity Protocol™ </span></strong>begins with <span style="color: #000000;">Movement</span>. Ten minutes a day is our MVP, the minimum that keeps you young. Those ten minutes cover the <strong>Fabulous50s Five Pillars of Longevity™</strong>: <strong><span style="color: #000000;">strength, cardio, balance, power and mobility.</span></strong></p><p><span style="color: #000000;"><strong>Three Supporting Elements</strong> hold that movement up.</span> <strong><span style="color: #000000;">Nutrition</span></strong> brings the protein, fibre, minerals, carbohydrates and fats that keep your muscle, bone and energy strong. <strong><span style="color: #000000;">Recovery</span></strong> is your sleep, your meditation, your community and your kindness towards yourself. <strong><span style="color: #000000;">Brain Training</span></strong> is five focused, repeatable games that keep your mind sharp.</p><p>Together, they are the complete picture of health after 50.</p>								</div>
3411				<div class="elementor-element elementor-element-630e044 elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="630e044" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3412										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50sapp.com/" target="_blank">
3413						<span class="elementor-button-content-wrapper">
3414									<span class="elementor-button-text">Explore the Fabulous50s Vitality App</span>
3415					</span>
3416					</a>
3417								</div>
3418				</div>
3419					</div>
3420				</div>
3421				</div>
3422		<div class="elementor-element elementor-element-73a253a e-con-full strbox e-flex e-con e-parent" data-id="73a253a" data-element_type="container" data-e-type="container">
3423				<div class="elementor-element elementor-element-d0fb951 nsec elementor-widget elementor-widget-text-editor" data-id="d0fb951" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3424									<span class="gr">If you have ever thought,</span><span style="font-weight: 500; font-style: italic; font-face: Arapey;"> “I feel like I’m starting again,<br>
3425and I don’t know where to start,”</span><span class="gr">
3425 this community was made for you</span>								</div>
3426				</div>
3427		<div class="elementor-element elementor-element-816e192 e-con-full e-flex e-con e-child" data-id="816e192" data-element_type="container" data-e-type="container" id="schellea">
3428		<div class="elementor-element elementor-element-66af6a1 e-con-full e-flex elementor-invisible e-con e-child" data-id="66af6a1" data-element_type="container" data-e-type="container" data-settings="{&quot;animation&quot;:&quot;slideInUp&quot;}">
3429				<div class="elementor-element elementor-element-c24984e elementor-widget elementor-widget-heading" data-id="c24984e" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3430					<h3 class="elementor-heading-title elementor-size-default">Who is Schellea Fowler</h3>				</div>
3431				<div class="elementor-element elementor-element-c7c690e psec elementor-widget elementor-widget-text-editor" data-id="c7c690e" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3432									<p>Schellea Fowler is a <a href="https://fabulous50s.com/Fitness_Certificate.pdf" target="_blank" rel="noopener">Certified Personal Trainer</a> and <a href="https://fabulous50s.com/NACC.pdf" target="_blank" rel="noopener">Neuro Athletics Coach</a> specialising in exercise for older adults, and the creator of The Fabulous50s Longevity Protocol™.</p>
3433<p>She built the Protocol out of her own decade of living through menopause, an osteoporosis diagnosis, and the body changes that come with age, after finding no program that actually fit this stage of life. Her approach flips the script most women are handed: instead of focusing on what they are losing, chiefly weight, she trains women to gain. Gain back bone, muscle, fitness, mobility, balance, and confidence. It is a five-pillar training system that slots easily into the average woman&#8217;s week, with a longevity test for each pillar so you can see where you are strong, where you are weak, train for it, and retest. Following her own diagnosis, Schellea did exactly that, rebuilding bone density, strength, and mobility and lowering key biological age markers.</p>
3434<p>Today, through Fabulous50s, she has helped millions of women across the world build strength, mobility, and confidence, evidenced by tens of thousands of comments from women who have done the training and seen the results.</p>								</div>
3435				<div class="elementor-element elementor-element-862d0e9 elementor-widget elementor-widget-text-editor" data-id="862d0e9" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3436									Schellea Fowler								</div>
3437				<div class="elementor-element elementor-element-7068ca8 elementor-widget elementor-widget-text-editor" data-id="7068ca8" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3438									Founder of Fabulous50s and Vitality App								</div>
3439		<div class="elementor-element elementor-element-a982add e-con-full e-flex e-con e-child" data-id="a982add" data-element_type="container" data-e-type="container">
3440				<div class="elementor-element elementor-element-45fd5a4 elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="45fd5a4" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3441										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://courses.fabulous50s.com/menopause-nutrition-weight-loss-bundle-sign-up/" target="_blank">
3442						<span class="elementor-button-content-wrapper">
3443									<span class="elementor-button-text">Get the Menopause Bundle</span>
3444					</span>
3445					</a>
3446								</div>
3447				<div class="elementor-element elementor-element-da4c10f elementor-align-center animated-fast btn1 elementor-invisible elementor-widget elementor-widget-button" data-id="da4c10f" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3448										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/about-us/" target="_blank">
3449						<span class="elementor-button-content-wrapper">
3450									<span class="elementor-button-text">Meet Schellea Fowler</span>
3451					</span>
3452					</a>
3453								</div>
3454				</div>
3455				</div>
3456		<div class="elementor-element elementor-element-9626f12 e-con-full e-flex e-con e-child" data-id="9626f12" data-element_type="container" data-e-type="container">
3457				<div class="elementor-element elementor-element-d79f2de elementor-invisible elementor-widget elementor-widget-image" data-id="d79f2de" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;slideInUp&quot;}" data-widget_type="image.default">
3458															<img loading="lazy" decoding="async" width="1402" height="1350" src="https://fabulous50s.com/wp-content/uploads/2026/02/bg3.png" class="attachment-full size-full wp-image-195194" alt="Schellea Fowler" srcset="https://fabulous50s.com/wp-content/uploads/2026/02/bg3.png 1402w, https://fabulous50s.com/wp-content/uploads/2026/02/bg3-300x289.png 300w, https://fabulous50s.com/wp-content/uploads/2026/02/bg3-1024x986.png 1024w, https://fabulous50s.com/wp-content/uploads/2026/02/bg3-768x740.png 768w" sizes="(max-width: 1402px) 100vw, 1402px" />															</div>
3459				</div>
3460				</div>
3461		<div class="elementor-element elementor-element-d6187ad e-con-full e-flex e-con e-parent" data-id="d6187ad" data-element_type="container" data-e-type="container" id="explore" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3462		<div class="elementor-element elementor-element-b55b7f9 e-flex e-con-boxed e-con e-child" data-id="b55b7f9" data-element_type="container" data-e-type="container">
3463					<div class="e-con-inner">
3464		<div class="elementor-element elementor-element-b6d7332 e-con-full e-flex e-con e-child" data-id="b6d7332" data-element_type="container" data-e-type="container">
3465				<div class="elementor-element elementor-element-f13ed3e elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading" data-id="f13ed3e" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3466					<h2 class="elementor-heading-title elementor-size-default">What Does Fabulous50s Offer?</h2>				</div>
3467				</div>
3468		<div class="elementor-element elementor-element-1e63463 e-con-full e-flex e-con e-child" data-id="1e63463" data-element_type="container" data-e-type="container">
3469				<div class="elementor-element elementor-element-b83ec0d e-n-tabs-none abtab elementor-widget elementor-widget-n-tabs" data-id="b83ec0d" data-element_type="widget" data-e-type="widget" data-settings="{&quot;tabs_justify_horizontal&quot;:&quot;center&quot;,&quot;horizontal_scroll_mobile&quot;:&quot;disable&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}" data-widget_type="nested-tabs.default">
3470							<div class="e-n-tabs" data-widget-number="193195021" aria-label="Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.">
3471			<div class="e-n-tabs-heading" role="tablist">
3472					<button id="e-n-tab-title-1931950211" data-tab-title-id="e-n-tab-title-1931950211" class="e-n-tab-title" aria-selected="true" data-tab-index="1" role="tab" tabindex="0" aria-controls="e-n-tab-content-1931950211" style="--n-tabs-title-order: 1;">
3473						<span class="e-n-tab-title-text">
3474				Fitness for Women Over 50			</span>
3475		</button>
3476				<button id="e-n-tab-title-1931950212" data-tab-title-id="e-n-tab-title-1931950212" class="e-n-tab-title" aria-selected="false" data-tab-index="2" role="tab" tabindex="-1" aria-controls="e-n-tab-content-1931950212" style="--n-tabs-title-order: 2;">
3477						<span class="e-n-tab-title-text">
3478				Health &amp; Wellness			</span>
3479		</button>
3480				<button id="e-n-tab-title-1931950213" data-tab-title-id="e-n-tab-title-1931950213" class="e-n-tab-title" aria-selected="false" data-tab-index="3" role="tab" tabindex="-1" aria-controls="e-n-tab-content-1931950213" style="--n-tabs-title-order: 3;">
3481						<span class="e-n-tab-title-text">
3482				Fashion &amp; Beauty			</span>
3483		</button>
3484				<button id="e-n-tab-title-1931950214" data-tab-title-id="e-n-tab-title-1931950214" class="e-n-tab-title" aria-selected="false" data-tab-index="4" role="tab" tabindex="-1" aria-controls="e-n-tab-content-1931950214" style="--n-tabs-title-order: 4;">
3485						<span class="e-n-tab-title-text">
3486				Lifestyle &amp; Mindset			</span>
3487		</button>
3488					</div>
3489			<div class="e-n-tabs-content">
3490				<div id="e-n-tab-content-1931950211" role="tabpanel" aria-labelledby="e-n-tab-title-1931950211" data-tab-index="1" style="--n-tabs-title-order: 1;" class="e-active elementor-element elementor-element-896cacb e-con-full e-flex e-con e-child" data-id="896cacb" data-element_type="container" data-e-type="container">
3491		<div class="elementor-element elementor-element-cbb83c6 e-con-full e-flex e-con e-child" data-id="cbb83c6" data-element_type="container" data-e-type="container">
3492		<div class="elementor-element elementor-element-5999131 e-con-full e-flex e-con e-child" data-id="5999131" data-element_type="container" data-e-type="container">
3493		<div class="elementor-element elementor-element-c10407b e-con-full sbox e-flex e-con e-child" data-id="c10407b" data-element_type="container" data-e-type="container">
3494				<div class="elementor-element elementor-element-a155739 elementor-widget elementor-widget-image" data-id="a155739" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
3495															<img loading="lazy" decoding="async" width="676" height="460" src="https://fabulous50s.com/wp-content/uploads/2026/07/a1.png" class="attachment-full size-full wp-image-231210" alt="Strength" srcset="https://fabulous50s.com/wp-content/uploads/2026/07/a1.png 676w, https://fabulous50s.com/wp-content/uploads/2026/07/a1-300x204.png 300w" sizes="(max-width: 676px) 100v
3495w, 676px" />															</div>
3496				<div class="elementor-element elementor-element-6d0c82d txt elementor-widget elementor-widget-text-editor" data-id="6d0c82d" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3497									<p>Building strength after 50 is one of the most powerful things you can do for your body. Our workouts protect your bones, support your metabolism, and help you feel capable and strong. We make strength training approachable, effective, and something you&#8217;ll actually look forward to.</p>								</div>
3498				<div class="elementor-element elementor-element-8ace567 elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="8ace567" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3499										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/strength-and-muscle-after-50/" target="_blank">
3500						<span class="elementor-button-content-wrapper">
3501									<span class="elementor-button-text">Explore strength workouts</span>
3502					</span>
3503					</a>
3504								</div>
3505				</div>
3506				</div>
3507		<div class="elementor-element elementor-element-9b0e8ea e-con-full e-flex e-con e-child" data-id="9b0e8ea" data-element_type="container" data-e-type="container">
3508		<div class="elementor-element elementor-element-2267299 e-con-full sbox e-flex e-con e-child" data-id="2267299" data-element_type="container" data-e-type="container">
3509				<div class="elementor-element elementor-element-4260973 elementor-widget elementor-widget-image" data-id="4260973" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
3510															<img loading="lazy" decoding="async" width="676" height="460" src="https://fabulous50s.com/wp-content/uploads/2026/07/a2.png" class="attachment-full size-full wp-image-231209" alt="Cardio" srcset="https://fabulous50s.com/wp-content/uploads/2026/07/a2.png 676w, https://fabulous50s.com/wp-content/uploads/2026/07/a2-300x204.png 300w" sizes="(max-width: 676px) 100vw, 676px" />															</div>
3511				<div class="elementor-element elementor-element-72b62f7 txt elementor-widget elementor-widget-text-editor" data-id="72b62f7" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3512									<p>Building cardio fitness after 50 helps keep your heart strong, your energy steady, and your body ready for everyday life. Our low-impact workouts improve stamina, support your mood, and help you move with confidence. We make cardio enjoyable, sustainable, and easy to continue.</p>								</div>
3513				<div class="elementor-element elementor-element-21bc5ba elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="21bc5ba" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3514										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/cardio-after-50/" target="_blank">
3515						<span class="elementor-button-content-wrapper">
3516									<span class="elementor-button-text">Explore cardio workouts</span>
3517					</span>
3518					</a>
3519								</div>
3520				</div>
3521				</div>
3522		<div class="elementor-element elementor-element-9b837c5 e-con-full e-flex e-con e-child" data-id="9b837c5" data-element_type="container" data-e-type="container">
3523		<div class="elementor-element elementor-element-ce9b5d6 e-con-full sbox e-flex e-con e-child" data-id="ce9b5d6" data-element_type="container" data-e-type="container">
3524				<div class="elementor-element elementor-element-e73528a elementor-widget elementor-widget-image" data-id="e73528a" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
3525															<img loading="lazy" decoding="async" width="676" height="460" src="https://fabulous50s.com/wp-content/uploads/2026/07/a3.png" class="attachment-full size-full wp-image-231208" alt="Mobility" srcset="https://fabulous50s.com/wp-content/uploads/2026/07/a3.png 676w, https://fabulous50s.com/wp-content/uploads/2026/07/a3-300x204.png 300w" sizes="(max-width: 676px) 100v
3525w, 676px" />															</div>
3526				<div class="elementor-element elementor-element-da264fd txt elementor-widget elementor-widget-text-editor" data-id="da264fd" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3527									<p>Improving mobility after 50 helps your body move with greater ease and less stiffness. Our sessions support your joints, improve posture, and restore the range of motion you need for daily life. We make mobility work gentle, practical, and easy to include in your routine.</p>								</div>
3528				<div class="elementor-element elementor-element-6f5cf7c elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="6f5cf7c" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3529										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/mobility-after-50/" target="_blank">
3530						<span class="elementor-button-content-wrapper">
3531									<span class="elementor-button-text">Explore mobility workouts</span>
3532					</span>
3533					</a>
3534								</div>
3535				</div>
3536				</div>
3537				</div>
3538		<div class="elementor-element elementor-element-6c4c834 e-con-full e-flex e-con e-child" data-id="6c4c834" data-element_type="container" data-e-type="container">
3539		<div class="elementor-element elementor-element-25c975f e-con-full e-flex e-con e-child" data-id="25c975f" data-element_type="container" data-e-type="container">
3540		<div class="elementor-element elementor-element-9f36231 e-con-full sbox e-flex e-con e-child" data-id="9f36231" data-element_type="container" data-e-type="container">
3541				<div class="elementor-element elementor-element-1ef8c32 elementor-widget elementor-widget-image" data-id="1ef8c32" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
3542															<img loading="lazy" decoding="async" width="676" height="460" src="https://fabulous50s.com/wp-content/uploads/2026/07/a4.png" class="attachment-full size-full wp-image-231207" alt="Balance" srcset="https://fabulous50s.com/wp-content/uploads/2026/07/a4.png 676w, https://fabulous50s.com/wp-content/uploads/2026/07/a4-300x204.png 300w" sizes="(max-width: 676px) 100vw, 676px" />															</div>
3543				<div class="elementor-element elementor-element-2f4160c elementor-widget elementor-widget-text-editor" data-id="2f4160c" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3544									<p>Improving balance after 50 helps you feel steadier, safer, and more confident on your feet. Our sessions strengthen coordination, stability, and body awareness so stairs, curbs, and uneven ground feel easier. We make balance training simple, supportive, and rewarding at every level.</p>								</div>
3545				<div class="elementor-element elementor-element-9bd0764 elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="9bd0764" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3546										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/balance-training-after-50/" target="_blank">
3547						<span class="elementor-button-content-wrapper">
3548									<span class="elementor-button-text">Explore balance workouts</span>
3549					</span>
3550					</a>
3551								</div>
3552				</div>
3553				</div>
3554		<div class="elementor-element elementor-element-a62f8f9 e-con-full sbox e-flex e-con e-child" data-id="a62f8f9" data-element_type="container" data-e-type="container">
3555		<div class="elementor-element elementor-element-3c6ddad e-con-full sbox e-flex e-con e-child" data-id="3c6ddad" data-element_type="container" data-e-type="container">
3556				<div class="elementor-element elementor-element-9db429e elementor-widget elementor-widget-image" data-id="9db429e" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
3557															<img loading="lazy" decoding="async" width="676" height="460" src="https://fabulous50s.com/wp-content/uploads/2026/07/a5.png" class="attachment-full size-full wp-image-231206" alt="Power" srcset="https://fabulous50s.com/wp-content/uploads/2026/07/a5.png 676w, https://fabulous50s.com/wp-content/uploads/2026/07/a5-300x204.png 300w" sizes="(max-width: 676px) 100v
3557w, 676px" />															</div>
3558				<div class="elementor-element elementor-element-7d4c1ad elementor-widget elementor-widget-text-editor" data-id="7d4c1ad" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3559									<p>Building power after 50 helps your body react quickly and move with confidence when it matters. Our sessions improve speed, responsiveness, and functional strength so you can rise from a chair, climb stairs, and catch yourself. We make power training safe, progressive, and achievable.</p>								</div>
3560				<div class="elementor-element elementor-element-3794c92 elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="3794c92" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3561										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/power-training-after-50/" target="_blank">
3562						<span class="elementor-button-content-wrapper">
3563									<span class="elementor-button-text">Explore power training</span>
3564					</span>
3565					</a>
3566								</div>
3567				</div>
3568				</div>
3569				</div>
3570		<div class="elementor-element elementor-element-c8edcfc e-con-full e-flex e-con e-child" data-id="c8edcfc" data-element_type="container" data-e-type="container">
3571				<div class="elementor-element elementor-element-4d6f5e7 elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-heading" data-id="4d6f5e7" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;slideInUp&quot;}" data-widget_type="heading.default">
3572					<h3 class="elementor-heading-title elementor-size-default">What you’ll find</h3>				</div>
3573				<div class="elementor-element elementor-element-acf36a3 elementor-invisible elementor-widget elementor-widget-text-editor" data-id="acf36a3" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;slideInUp&quot;}" data-widget_type="text-editor.default">
3574									These pillars are the foundation of <span style="color: #111318; font-weight: 600;">the Fabulous50s Longevity Protocol™,</span> and they align with global guidelines for older adults, which recommend at least 150 minutes of moderate-intensity activity per week alongside <span style="color: #111318; font-weight: 600;">the Fabulous50s Five Pillars of Longevity™: Strength, Cardio, Mobility, Balance, and Power </span> to support healthy aging and reduce fall risk.								</div>
3575				</div>
3576		<div class="elementor-element elementor-element-151afc4 e-con-full ebox e-flex e-con e-child" data-id="151afc4" data-element_type="container" data-e-type="container">
3577		<div class="elementor-element elementor-element-11a8d84 e-con-full e-flex e-con e-child" data-id="11a8d84" data-element_type="container" data-e-type="container">
3578				<div class="elementor-element elementor-element-595e3d8 e-transform elementor-widget elementor-widget-image" data-id="595e3d8" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.9,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="image.default">
3579															<img loading="lazy" decoding="async" width="600" height="840" src="https://fabulous50s.com/wp-content/uploads/2026/04/z1.png" class="attachment-full size-full wp-image-210185" alt="Micro-workouts" srcset="https://fabulous50s.com/wp-content/uploads/2026/04/z1.png 600w, https://fabulous50s.com/wp-content/uploads/2026/04/z1-214x300.png 214w" sizes="(max-width: 600px) 100v
3579w, 600px" />															</div>
3580				<div class="elementor-element elementor-element-8a2aac7 elementor-widget elementor-widget-text-editor" data-id="8a2aac7" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3581									<p>Micro-workouts and full-length sessions</p>								</div>
3582				</div>
3583		<div class="elementor-element elementor-element-f9436c8 e-con-full e-flex e-con e-child" data-id="f9436c8" data-element_type="container" data-e-type="container">
3584				<div class="elementor-element elementor-element-aacb417 e-transform elementor-widget elementor-widget-image" data-id="aacb417" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.9,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="image.default">
3585															<img loading="lazy" decoding="async" width="600" height="840" src="https://fabulous50s.com/wp-content/uploads/2026/04/z2.png" class="attachment-full size-full wp-image-210186" alt="Belly-fat-focused routines for midlife women" srcset="https://fabulous50s.com/wp-content/uploads/2026/04/z2.png 600w, https://fabulous50s.com/wp-content/uploads/2026/04/z2-214x300.png 214w" sizes="(max-width: 600px) 100vw, 600px" />															</div>
3586				<div class="elementor-element elementor-element-e6bdf62 elementor-widget elementor-widget-text-editor" data-id="e6bdf62" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3587									<p>Belly-fat-focused routines for midlife women</p>								</div>
3588				</div>
3589		<div class="elementor-element elementor-element-76891f2 e-con-full e-flex e-con e-child" data-id="76891f2" data-element_type="container" data-e-type="container">
3590				<div class="elementor-element elementor-element-5d734c8 e-transform elementor-widget elementor-widget-image" data-id="5d734c8" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.9,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="image.default">
3591															<img loading="lazy" decoding="async" width="600" height="840" src="https://fabulous50s.com/wp-content/uploads/2026/04/z3.png" class="attachment-full size-full wp-image-210187" alt="Strength training with light weights or bodyweight" srcset="https://fabulous50s.com/wp-content/uploads/2026/04/z3.png 600w, https://fabulous50s.com/wp-content/uploads/2026/04/z3-214x300.png 214w" sizes="(max-width: 600px) 100vw, 600px" />															</div>
3592				<div class="elementor-element elementor-element-6b7b310 elementor-widget elementor-widget-text-editor" data-id="6b7b310" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3593									<p>Strength training with light weights or bodyweight</p>								</div>
3594				</div>
3595		<div class="elementor-element elementor-element-0fae43c e-con-full e-flex e-con e-child" data-id="0fae43c" data-element_type="container" data-e-type="container">
3596				<div class="elementor-element elementor-element-df734c9 e-transform elementor-widget elementor-widget-image" data-id="df734c9" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.9,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="image.default">
3597															<img loading="lazy" decoding="async" width="600" height="864" src="https://fabulous50s.com/wp-content/uploads/2026/04/z4.png" class="attachment-full size-full wp-image-210188" alt="Walking workouts you can do at home" srcset="https://fabulous50s.com/wp-content/uploads/2026/04/z4.png 600w, https://fabulous50s.com/wp-content/uploads/2026/04/z4-208x300.png 208w" sizes="(max-width: 600px) 100v
3597w, 600px" />															</div>
3598				<div class="elementor-element elementor-element-b8d005a elementor-widget elementor-widget-text-editor" data-id="b8d005a" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3599									<p>Walking workouts you can do at home</p>								</div>
3600				</div>
3601		<div class="elementor-element elementor-element-d08a2de e-con-full e-flex e-con e-child" data-id="d08a2de" data-element_type="container" data-e-type="container">
3602				<div class="elementor-element elementor-element-5fbfec4 e-transform elementor-widget elementor-widget-image" data-id="5fbfec4" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.9,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="image.default">
3603															<img loading="lazy" decoding="async" width="600" height="840" src="https://fabulous50s.com/wp-content/uploads/2026/04/z5.png" class="attachment-full size-full wp-image-210189" alt="Gentle warm-ups, cool-downs, and mobility flows" srcset="https://fabulous50s.com/wp-content/uploads/2026/04/z5.png 600w, https://fabulous50s.com/wp-content/uploads/2026/04/z5-214x300.png 214w" sizes="(max-width: 600px) 100vw, 600px" />															</div>
3604				<div class="elementor-element elementor-element-3c90f9a elementor-widget elementor-widget-text-editor" data-id="3c90f9a" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3605									<p>Gentle warm-ups, cool-downs, and mobility flows</p>								</div>
3606				</div>
3607				</div>
3608				</div>
3609		<div id="e-n-tab-content-1931950212" role="tabpanel" aria-labelledby="e-n-tab-title-1931950212" data-tab-index="2" style="--n-tabs-title-order: 2;" class=" elementor-element elementor-element-c1ff2be e-con-full e-flex e-con e-child" data-id="c1ff2be" data-element_type="container" data-e-type="container">
3610		<div class="elementor-element elementor-element-8b10a08 e-con-full e-flex e-con e-child" data-id="8b10a08" data-element_type="container" data-e-type="container">
3611		<div class="elementor-element elementor-element-fad9b0a e-con-full e-flex e-con e-child" data-id="fad9b0a" data-element_type="container" data-e-type="container">
3612		<div class="elementor-element elementor-element-4e17c55 e-con-full e-flex e-con e-child" data-id="4e17c55" data-element_type="container" data-e-type="container">
3613		<div class="elementor-element elementor-element-aa0038a e-con-full sbox e-flex e-con e-child" data-id="aa0038a" data-element_type="container" data-e-type="container">
3614				<div class="elementor-element elementor-element-0d332b5 elementor-widget__width-inherit hxt elementor-widget elementor-widget-heading" data-id="0d332b5" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3615					<h3 class="elementor-heading-title elementor-size-default">Menopause and perimenopause</h3>				</div>
3616				<div class="elementor-element elementor-element-28c5568 txt elementor-widget elementor-widget-text-editor" data-id="28c5568" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3617									<p>Honest, evidence-based guidance on every stage of menopause, from the first signs of perimenopause to life well beyond it. We cover symptoms, hormones, sleep, weight changes, and mood, helping you understand what&#8217;s happening in your body and what you can actually do about it.</p>								</div>
3618				<div class="elementor-element elementor-element-3e25eb3 elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="3e25eb3" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3619										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/menopause-over-50/" target="_blank">
3620						<span class="elementor-button-content-wrapper">
3621									<span class="elementor-button-text">Explore menopause guides</span>
3622					</span>
3623					</a>
3624								</div>
3625				</div>
3626				</div>
3627		<div class="elementor-element elementor-element-1a47148 e-con-full e-flex e-con e-child" data-id="1a47148" data-element_type="container" data-e-type="container">
3628		<div class="elementor-element elementor-element-b0405fa e-con-full sbox e-flex e-con e-child" data-id="b0405fa" data-element_type="container" data-e-type="container">
3629				<div class="elementor-element elementor-element-3dfd61e elementor-widget__width-inherit hxt elementor-widget elementor-widget-heading" data-id="3dfd61e" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3630					<h3 class="elementor-heading-title elementor-size-default">Brain health, focus, and mood</h3>				</div>
3631				<div class="elementor-element elementor-element-92274c0 txt elementor-widget elementor-widget-text-editor" data-id="92274c0" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3632									<p>Brain fog, low motivation, and mood changes are common at this stage of life, but they don&#8217;t have to be your new normal. We explore the science of cognitive health after 50 and share practical strategies for sharpening your focus, lifting your mood, and protecting your brain for the long term.</p>								</div>
3633				<div class="elementor-element elementor-element-3403583 elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="3403583" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3634										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/category/health/brain-health/" target="_blank">
3635						<span class="elementor-button-content-wrapper">
3636									<span class="elementor-button-text"> Explore brain and mood</span>
3637					</span>
3638					</a>
3639								</div>
3640				</div>
3641				</div>
3642		<div class="elementor-element elementor-element-2b8380e e-con-full e-flex e-con e-child" data-id="2b8380e" data-element_type="container" data-e-type="container">
3643		<div class="elementor-element elementor-element-1e16ecd e-con-full sbox e-flex e-con e-child" data-id="1e16ecd" data-element_type="container" data-e-type="container">
3644				<div class="elementor-element elementor-element-25f6302 elementor-widget__width-inherit hxt elementor-widget elementor-widget-heading" data-id="25f6302" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3645					<h3 class="elementor-heading-title elementor-size-default">Healthy eating and sustainable habits</h3>				</div>
3646				<div class="elementor-element elementor-element-efe144b txt elementor-widget elementor-widget-text-editor" data-id="efe144b" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3647									<p>Food should nourish you and bring you joy. We share practical, hormone-friendly nutrition guidance that works with how your body changes after 50, with meal ideas, expert insights, and simple habits you can build over time without giving up the foods you love.</p>								</div>
3648				<div class="elementor-element elementor-element-8f898d8 elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="8f898d8" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3649										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/category/healthy-eating/" target="_blank">
3650						<span class="elementor-button-content-wrapper">
3651									<span class="elementor-button-text">Explore nutrition guides</span>
3652					</span>
3653					</a>
3654								</div>
3655				</div>
3656				</div>
3657				</div>
3658				<div class="elementor-element elementor-element-6f8c414 elementor-widget elementor-widget-text-editor" data-id="6f8c414" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3659									<p><strong>What you&#8217;ll find</strong></p><p>These resources are grounded in the latest research on women&#8217;s health after 50, <strong>covering the physical, hormonal, and emotional changes</strong> that are rarely talked about openly, <strong>
3659with practical, evidence-based guidance you can actually use</strong>.</p><ul class="fabu" style="margin-top: 10px;"><li>Menopause symptom guides written in plain language</li><li>Nutrition and supplement advice for hormonal balance</li><li>Science-backed strategies to reduce brain fog and boost mood</li><li>Sleep routines and nervous system tools that work</li><li>Honest conversations about what changes and what you can do</li></ul>								</div>
3660				</div>
3661				</div>
3662		<div id="e-n-tab-content-1931950213" role="tabpanel" aria-labelledby="e-n-tab-title-1931950213" data-tab-index="3" style="--n-tabs-title-order: 3;" class=" elementor-element elementor-element-9e63cf0 e-con-full e-flex e-con e-child" data-id="9e63cf0" data-element_type="container" data-e-type="container">
3663		<div class="elementor-element elementor-element-5b77239 e-con-full e-flex e-con e-child" data-id="5b77239" data-element_type="container" data-e-type="container">
3664		<div class="elementor-element elementor-element-4ce6b1e e-con-full e-flex e-con e-child" data-id="4ce6b1e" data-element_type="container" data-e-type="container">
3665		<div class="elementor-element elementor-element-35bd7e8 e-con-full sbox e-flex e-con e-child" data-id="35bd7e8" data-element_type="container" data-e-type="container">
3666				<div class="elementor-element elementor-element-770df71 elementor-widget__width-inherit hxt elementor-widget elementor-widget-heading" data-id="770df71" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3667					<h3 class="elementor-heading-title elementor-size-default">Style for women over 50</h3>				</div>
3668				<div class="elementor-element elementor-element-3cc68a2 txt elementor-widget elementor-widget-text-editor" data-id="3cc68a2" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3669									<p>Your 50s are a brilliant time to dress with intention. We share styling inspiration, wardrobe tips, and honest conversations about fashion that actually works for women our age, celebrating personal style over trends and helping you feel confident and at ease in everything you wear.</p>								</div>
3670				<div class="elementor-element elementor-element-d9531dd elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="d9531dd" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3671										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/category/beauty/fashion/" target="_blank">
3672						<span class="elementor-button-content-wrapper">
3673									<span class="elementor-button-text">Explore style guides</span>
3674					</span>
3675					</a>
3676								</div>
3677				</div>
3678				</div>
3679		<div class="elementor-element elementor-element-c571aba e-con-full e-flex e-con e-child" data-id="c571aba" data-element_type="container" data-e-type="container">
3680		<div class="elementor-element elementor-element-a487311 e-con-full sbox e-flex e-con e-child" data-id="a487311" data-element_type="container" data-e-type="container">
3681				<div class="elementor-element elementor-element-4042d6b elementor-widget__width-inherit hxt elementor-widget elementor-widget-heading" data-id="4042d6b" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3682					<h3 class="elementor-heading-title elementor-size-default">Skincare and aging skin</h3>				</div>
3683				<div class="elementor-element elementor-element-08e9532 txt elementor-widget elementor-widget-text-editor" data-id="08e9532" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3684									<p>Your skin is changing, and what worked at 35 may not serve you now. We look at what&#8217;s actually happening to skin during perimenopause and beyond and share practical skincare approaches, ingredient advice, and habits that support a healthy and radiant complexion.</p>								</div>
3685				<div class="elementor-element elementor-element-5d73eab elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="5d73eab" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3686										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/category/beauty/skincare/" target="_blank">
3687						<span class="elementor-button-content-wrapper">
3688									<span class="elementor-button-text">Explore skincare tips</span>
3689					</span>
3690					</a>
3691								</div>
3692				</div>
3693				</div>
3694		<div class="elementor-element elementor-element-667427e e-con-full e-flex e-con e-child" data-id="667427e" data-element_type="container" data-e-type="container">
3695		<div class="elementor-element elementor-element-146d48d e-con-full sbox e-flex e-con e-child" data-id="146d48d" data-element_type="container" data-e-type="container">
3696				<div class="elementor-element elementor-element-b2e099c elementor-widget__width-inherit hxt elementor-widget elementor-widget-heading" data-id="b2e099c" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3697					<h3 class="elementor-heading-title elementor-size-default">Hair color and care</h3>				</div>
3698				<div class="elementor-element elementor-element-28eda0d txt elementor-widget elementor-widget-text-editor" data-id="28eda0d" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3699									<p>Whether you&#8217;re embracing your silver, navigating thinning, or simply looking for a refresh, we&#8217;re here for all of it. We explore hair health, colour options, and care routines that work with hormonal changes after 50, so you can feel great about your hair at every stage.</p>								</div>
3700				<div class="elementor-element elementor-element-1aaa835 elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="1aaa835" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3701										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/category/beauty/hair-ideas/" target="_blank">
3702						<span class="elementor-button-content-wrapper">
3703									<span class="elementor-button-text">Explore hair guides</span>
3704					</span>
3705					</a>
3706								</div>
3707				</div>
3708				</div>
3709				</div>
3710				<div class="elementor-element elementor-element-002e567 elementor-widget elementor-widget-text-editor" data-id="002e567" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3711									<p><strong>What you&#8217;ll find</strong><br />These guides <strong>celebrate the fact that style, beauty, and self-expression don&#8217;t have an expiry date, they evolve</strong>. Everything here is created with real women over 50 in mind, covering the changes that happen and the opportunities they open up.</p><ul class="fabu" style="margin-top: 10px;"><li>Outfit inspiration and wardrobe tips for women over 50</li><li>Skincare routines for hormonal and post-menopausal skin<br />Hair care and colour options for thinning or silver hair</li><li>How to build a simple, effective beauty routine after 50</li><li>Honest, age-positive conversations about beauty at every stage</li></ul>								</div>
3712				</div>
3713		<div id="e-n-tab-content-1931950214" role="tabpanel" aria-labelledby="e-n-tab-title-1931950214" data-tab-index="4" style="--n-tabs-title-order: 4;" class=" elementor-element elementor-element-17a79ea e-con-full e-flex e-con e-child" data-id="17a79ea" data-element_type="container" data-e-type="container">
3714		<div class="elementor-element elementor-element-adfaea7 e-con-full e-flex e-con e-child" data-id="adfaea7" data-element_type="container" data-e-type="container">
3715		<div class="elementor-element elementor-element-4cf45e8 e-con-full e-flex e-con e-child" data-id="4cf45e8" data-element_type="container" data-e-type="container">
3716		<div class="elementor-element elementor-element-762f798 e-con-full sbox e-flex e-con e-child" data-id="762f798" data-element_type="container" data-e-type="container">
3717				<div class="elementor-element elementor-element-bb541cb elementor-widget__width-inherit hxt elementor-widget elementor-widget-heading" data-id="bb541cb" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3718					<h3 class="elementor-heading-title elementor-size-default">Home, travel, and daily habits</h3>				</div>
3719				<div class="elementor-element elementor-element-de2108d txt elementor-widget elementor-widget-text-editor" data-id="de2108d" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3720									<p>
3720The way you set up your daily life has a profound impact on how you feel. We explore everyday rituals, home wellness ideas, and travel inspiration, all through the lens of what supports a vibrant, intentional life after 50. Small shifts in your routine can make a surprisingly big difference.</p>								</div>
3721				<div class="elementor-element elementor-element-6d5fc6e elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="6d5fc6e" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3722										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/category/lifestyle/lifestyle-tips/" target="_blank">
3723						<span class="elementor-button-content-wrapper">
3724									<span class="elementor-button-text">Explore lifestyle ideas</span>
3725					</span>
3726					</a>
3727								</div>
3728				</div>
3729				</div>
3730		<div class="elementor-element elementor-element-539216e e-con-full e-flex e-con e-child" data-id="539216e" data-element_type="container" data-e-type="container">
3731		<div class="elementor-element elementor-element-fc6c81e e-con-full sbox e-flex e-con e-child" data-id="fc6c81e" data-element_type="container" data-e-type="container">
3732				<div class="elementor-element elementor-element-08feb33 elementor-widget__width-inherit hxt elementor-widget elementor-widget-heading" data-id="08feb33" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3733					<h3 class="elementor-heading-title elementor-size-default">Confidence and self-worth</h3>				</div>
3734				<div class="elementor-element elementor-element-b91a6ac txt elementor-widget elementor-widget-text-editor" data-id="b91a6ac" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3735									<p>This chapter of life deserves to be lived fully, and that starts with how you see yourself. We explore the mindset shifts, conversations, and practices that help women over 50 step into confidence, quiet the inner critic, and build a relationship with themselves that grows warmer with every passing year.</p>								</div>
3736				<div class="elementor-element elementor-element-aed90be elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="aed90be" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3737										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/category/lifestyle/personal-growth/" target="_blank">
3738						<span class="elementor-button-content-wrapper">
3739									<span class="elementor-button-text">Explore confidence content</span>
3740					</span>
3741					</a>
3742								</div>
3743				</div>
3744				</div>
3745		<div class="elementor-element elementor-element-008acc5 e-con-full sbox e-flex e-con e-child" data-id="008acc5" data-element_type="container" data-e-type="container">
3746		<div class="elementor-element elementor-element-73b4b1a e-con-full sbox e-flex e-con e-child" data-id="73b4b1a" data-element_type="container" data-e-type="container">
3747				<div class="elementor-element elementor-element-2af0f04 elementor-widget__width-inherit hxt elementor-widget elementor-widget-heading" data-id="2af0f04" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3748					<h3 class="elementor-heading-title elementor-size-default">Aging</h3>				</div>
3749				<div class="elementor-element elementor-element-ff4dda5 txt elementor-widget elementor-widget-text-editor" data-id="ff4dda5" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3750									<p>Getting older isn&#8217;t something to fight, it&#8217;s something to understand, embrace, and do well. We explore what healthy ageing actually looks like for women, covering the physical changes, the mindset shifts, and the science-backed habits that help you feel vital, capable, and fully yourself at every age.</p>								</div>
3751				<div class="elementor-element elementor-element-84ae92a elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="84ae92a" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3752										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50s.com/category/lifestyle/aging/" target="_blank">
3753						<span class="elementor-button-content-wrapper">
3754									<span class="elementor-button-text">Explore aging well</span>
3755					</span>
3756					</a>
3757								</div>
3758				</div>
3759				</div>
3760				</div>
3761				<div class="elementor-element elementor-element-0d4d3fb elementor-widget elementor-widget-text-editor" data-id="0d4d3fb" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3762									<p><strong>What you&#8217;ll find</strong><br />These guides are built around the understanding that a vibrant life after 50 isn&#8217;t accidental, it&#8217;s designed. <strong>Small, intentional shifts in how you think, move through your day, and show up for yourself make a compounding difference over time.</strong></p><ul class="fabu" style="margin-top: 10px;"><li>Morning routines and daily rituals for sustained energy</li><li>Mindset tools for confidence, self-worth, and inner calm</li><li>Home, travel, and lifestyle ideas for women over 50</li><li>Habit-building strategies that are simple and sustainable</li><li>Honest, empowering perspectives on aging well and living fully</li></ul>								</div>
3763				</div>
3764					</div>
3765		</div>
3766						</div>
3767				</div>
3768					</div>
3769				</div>
3770				</div>
3771		<div class="elementor-element elementor-element-bf5c966 e-con-full e-flex e-con e-parent" data-id="bf5c966" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3772		<div class="elementor-element elementor-element-9ff8b88 e-flex e-con-boxed e-con e-child" data-id="9ff8b88" data-element_type="container" data-e-type="container">
3773					<div class="e-con-inner">
3774		<div class="elementor-element elementor-element-c3a6c5b e-con-full e-flex elementor-invisible e-con e-child" data-id="c3a6c5b" data-element_type="container" data-e-type="container" data-settings="{&quot;animation&quot;:&quot;slideInUp&quot;}">
3775				<div class="elementor-element elementor-element-b98e20d elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading" data-id="b98e20d" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3776					<h2 class="elementor-heading-title elementor-size-default">Is Fabulous50s Science-Backed?</h2>				</div>
3777				<div class="elementor-element elementor-element-1165844 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading" data-id="1165844" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3778					<h2 class="elementor-heading-title elementor-size-default">Complex research,
3779made simple.</h2>				</div>
3780				</div>
3781		<div class="elementor-element elementor-element-8bc0872 e-con-full pcol e-flex e-con e-child" data-id="8bc0872" data-element_type="container" data-e-type="container">
3782		<div class="elementor-element elementor-element-9855c49 e-con-full tbox e-flex e-con e-child" data-id="9855c49" data-element_type="container" data-e-type="container">
3783		<div class="elementor-element elementor-element-affea2b e-con-full a1 e-flex elementor-invisible e-con e-child" data-id="affea2b" data-element_type="container" data-e-type="container" data-settings="{&quot;animation&quot;:&quot;slideInUp&quot;}">
3784				<div class="elementor-element elementor-element-1737d3c elementor-widget elementor-widget-image" data-id="1737d3c" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
3785															<img loading="lazy" decoding="async" width="1600" height="1016" src="https://fabulous50s.com/wp-content/uploads/2026/03/img1.png" class="attachment-full size-full wp-image-206905" alt="Women over 50s" srcset="https://fabulous50s.com/wp-content/uploads/2026/03/img1.png 1600w, https://fabulous50s.com/wp-content/uploads/2026/03/img1-300x191.png 300w, https://fabulous50s.com/wp-content/uploads/2026/03/img1-1024x650.png 1024w, https://fabulous50s.com/wp-content/uploads/2026/03/img1-768x488.png 768w, https://fabulous50s.com/wp-content/uploads/2026/03/img1-1536x975.png 1536w, https://fabulous50s.com/wp-content/uploads/2026/03/elementor/thumbs/img1-rl7rq5gim3amf2cs117g5qtebgkz5u8rjnqz1xepkc.png 400w" sizes="(max-width: 1600px) 100vw, 1600px" />															</div>
3786				</div>
3787		<div class="elementor-element elementor-element-9e9bbdc e-con-full a2 e-flex elementor-invisible e-con e-child" data-id="9e9bbdc" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;}">
3788				<div class="elementor-element elementor-element-0b5d9f0 psec elementor-widget elementor-widget-text-editor" data-id="0b5d9f0" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3789									<a href="https://www.nia.nih.gov/news/how-can-strength-training-build-healthier-bodies-we-age" target="_blank" rel="noopener">Research</a> shows that even in later life, strength training, balance work, and regular movement can improve muscle mass, independence, and quality of life								</div>
3790				</div>
3791				</div>
3792		<div class="elementor-element elementor-element-c34aa96 e-con-full tbox e-flex e-con e-child" data-id="c34aa96" data-element_type="container" data-e-type="container">
3793		<div class="elementor-element elementor-element-7ea0558 e-con-full tbox b1 e-flex elementor-invisible e-con e-child" data-id="7ea0558" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;}">
3794				<div class="elementor-element elementor-element-6daf18a elementor-widget elementor-widget-text-editor" data-id="6daf18a" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3795									<span>Yes. Fabulous50s takes inspiration from international guidelines and research on physical activity and healthy aging</span>								</div>
3796				<div class="elementor-element elementor-element-904b81a elementor-widget elementor-widget-text-editor" data-id="904b81a" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3797									<a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7719906/" target="_blank" rel="noopener"><span style="color: #111318; font-weight: 600;">The World Health Organization</span></a> and other expert bodies recommend that adults, including older adults, aim for at least <span style="color: #111318; font-weight: 600;">150–300 minutes of moderate-intensity activity per week, plus muscle-strengthening activities on 2 or more days per week, and balance training</span> to help prevent falls.								</div>
3798				</div>
3799				</div>
3800		<div class="elementor-element elementor-element-5f87ba6 e-con-full tbox e-flex e-con e-child" data-id="5f87ba6" data-element_type="container" data-e-type="container">
3801		<div class="elementor-element elementor-element-a26bb55 e-con-full c1 e-flex elementor-invisible e-con e-child" data-id="a26bb55" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;}">
3802				<div class="elementor-element elementor-element-cc913cf elementor-widget elementor-widget-text-editor" data-id="cc913cf" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3803									Fabulous50s uses these principles and turns them into short, guided home workouts that are
3804								</div>
3805				<div class="elementor-element elementor-element-27d9120 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="27d9120" data-element_type="widget" data-e-type="widget" data-widget_type="icon-list.default">
3806							<ul class="elementor-icon-list-items">
3807							<li class="elementor-icon-list-item">
3808											<span class="elementor-icon-list-icon">
3809							<svg aria-hidden="true" class="e-font-icon-svg e-far-check-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z"></path></svg>						</span>
3810										<span class="elementor-icon-list-text">Low-impact and beginner-friendly</span>
3811									</li>
3812								<li class="elementor-icon-list-item">
3813											<span class="elementor-icon-list-icon">
3814							<svg aria-hidden="true" class="e-font-icon-svg e-far-check-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z"></path></svg>						</span>
3815										<span class="elementor-icon-list-text">Scalable (you can modify up or down)</span>
3816									</li>
3817								<li class="elementor-icon-list-item">
3818											<span class="elementor-icon-list-icon">
3819							<svg aria-hidden="true" class="e-font-icon-svg e-far-check-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z"></path></svg>						</span>
3820										<span class="elementor-icon-list-text">Focused on consistency, not perfection</span>
3821									</li>
3822						</ul>
3823						</div>
3824				</div>
3825		<div class="elementor-element elementor-element-f6694ae e-con-full c2 e-flex elementor-invisible e-con e-child" data-id="f6694ae" data-element_type="container" data-e-type="container" data-settings="{&quot;animation&quot;:&quot;slideInUp&quot;}">
3826				<div class="elementor-element elementor-element-b034d7c elementor-widget elementor-widget-image" data-id="b034d7c" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
3827															<img loading="lazy" decoding="async" width="1600" height="856" src="https://fabulous50s.com/wp-content/uploads/2026/03/img2.png" class="attachment-full size-full wp-image-206906" alt="Fabulous50s" srcset="https://fabulous50s.com/wp-content/uploads/2026/03/img2.png 1600w, https://fabulous50s.com/wp-content/uploads/2026/03/img2-300x161.png 300w, https://fabulous50s.com/wp-content/uploads/2026/03/img2-1024x548.png 1024w, https://fabulous50s.com/wp-content/uploads/2026/03/img2-768x411.png 768w, https://fabulous50s.com/wp-content/uploads/2026/03/img2-1536x822.png 1536w, https://fabulous50s.com/wp-content/uploads/2026/03/elementor/thumbs/img2-rl7rzojlwmc1y3kpn81aizwmzk89p0abhfo2eqo0v0.png 400w" sizes="(max-width: 1600px) 100vw, 1600px" />															</div>
3828				</div>
3829				</div>
3830				</div>
3831		<div class="elementor-element elementor-element-1e7bfcb e-con-full e-flex e-con e-child" data-id="1e7bfcb" data-element_type="container" data-e-type="container">
3832				<div class="elementor-element elementor-element-ecedf2f psec elementor-widget elementor-widget-text-editor" data-id="ecedf2f" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3833									<p>These guided<strong> <a href="https://fabulous50s.com/workout-videos/" target="_blank" rel="noopener">workouts</a> </strong>are general in nature and are not a substitute for personalised medical advice. Women with health conditions are encouraged to speak with their doctor before starting any new exercise routine.</p>								</div>
3834				</div>
3835					</div>
3836				</div>
3837				</div>
3838		<div class="elementor-element elementor-element-d7ef062 e-con-full e-flex e-con e-parent" data-id="d7ef062" data-element_type="container" data-e-type="container">
3839		<div class="elementor-element elementor-element-f47c4f0 e-flex e-con-boxed e-con e-child" data-id="f47c4f0" data-element_type="container" data-e-type="container">
3840					<div class="e-con-inner">
3841		<div class="elementor-element elementor-element-acf8a34 e-con-full e-flex e-con e-child" data-id="acf8a34" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;gradient&quot;}">
3842		<div class="elementor-element elementor-element-75ead74 e-con-full e-flex e-con e-child" data-id="75ead74" data-element_type="container" data-e-type="container">
3843				<div class="elementor-element elementor-element-412ca33 elementor-invisible elementor-widget elementor-widget-heading" data-id="412ca33" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;fadeIn&quot;}" data-widget_type="heading.default">
3844					<h3 class="elementor-heading-title elementor-size-default">The Link Between Fabulous50s and <span class="newh1">The Fabulous50s Vitality App</span></h3>				</div>
3845				<div class="elementor-element elementor-element-9646186 psec elementor-invisible elementor-widget elementor-widget-text-editor" data-id="9646186" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;fadeInUp&quot;}" data-widget_type="text-editor.default">
3846									<p>Fabulous50s started with free content and <a href="https://www.youtube.com/fabulous50s?sub_confirmation=1" target="_blank" rel="noopener"><strong>YouTube workouts</strong></a>. As the community grew, women kept saying the same thing: <span style="color: #111318; font-weight: 600;">“I’m overwhelmed. I just need a clear plan.”</span></p><p>So Schellea created the <a href="https://fabulous50sapp.com/" target="_blank" rel="noopener"><strong> Fabulous50s Vitality App</strong></a>, where <span style="color: #111318; font-weight: 600;">the Fabulous50s Longevity Protocol™</span> comes to life. You <span style="color: #111318; font-weight: 600;">get your exercise prescription</span> across all Five Pillars of Longevity™, Strength, Cardio, Mobility, Balance, and Power, and know exactly what to do each day.</p><p>Inside Fabulous50s Vitality App, you’ll find:</p>								</div>
3847				<div class="elementor-element elementor-element-e25c591 elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list" data-id="e25c591" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:50}" data-widget_type="icon-list.default">
3848							<ul class="elementor-icon-list-items">
3849							<li class="elementor-icon-list-item">
3850											<span class="elementor-icon-list-icon">
3851							<svg aria-hidden="true" class="e-font-icon-svg e-far-check-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z"></path></svg>						</span>
3852										<span class="elementor-icon-list-text">A weekly schedule for strength, cardio, balance, mobility and power.</sp
3852an>
3853									</li>
3854								<li class="elementor-icon-list-item">
3855											<span class="elementor-icon-list-icon">
3856							<svg aria-hidden="true" class="e-font-icon-svg e-far-check-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z"></path></svg>						</span>
3857										<span class="elementor-icon-list-text">Nutrition guidance and meal plans</span>
3858									</li>
3859								<li class="elementor-icon-list-item">
3860											<span class="elementor-icon-list-icon">
3861							<svg aria-hidden="true" class="e-font-icon-svg e-far-check-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z"></path></svg>						</span>
3862										<span class="elementor-icon-list-text">Meditations and brain games</span>
3863									</li>
3864								<li class="elementor-icon-list-item">
3865											<span class="elementor-icon-list-icon">
3866							<svg aria-hidden="true" class="e-font-icon-svg e-far-check-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z"></path></svg>						</span>
3867										<span class="elementor-icon-list-text">Emotional support and steady structure</span>
3868									</li>
3869								<li class="elementor-icon-list-item">
3870											<span class="elementor-icon-list-icon">
3871							<svg aria-hidden="true" class="e-font-icon-svg e-far-check-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z"></path></svg>						</span>
3872										<span class="elementor-icon-list-text">Challenges and community</span>
3873									</li>
3874						</ul>
3875						</div>
3876				<div class="elementor-element elementor-element-046cf48 elementor-align-center animated-fast btn elementor-invisible elementor-widget elementor-widget-button" data-id="046cf48" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation&quot;:&quot;bounceIn&quot;}" data-widget_type="button.default">
3877										<a class="elementor-button elementor-button-link elementor-size-lg" href="https://fabulous50sapp.com/" target="_blank">
3878						<span class="elementor-button-content-wrapper">
3879									<span class="elementor-button-text">Explore the Fabulous50s Vitality App</span>
3880					</span>
3881					</a>
3882								</div>
3883				</div>
3884		<div class="elementor-element elementor-element-bf7862a e-con-full e-flex e-con e-child" data-id="bf7862a" data-element_type="container" data-e-type="container">
3885				<div class="elementor-element elementor-element-6084ffb elementor-invisible elementor-widget elementor-widget-image" data-id="6084ffb" data-element_type="widget" data-e-type="widget" data-settings="{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;motion_fx_tilt_effect&quot;:&quot;yes&quot;,&quot;motion_fx_tilt_direction&quot;:&quot;negative&quot;,&quot;motion_fx_tilt_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;slideInUp&quot;}" data-widget_type="image.default">
3886															<img loading="lazy" decoding="async" width="1980" height="2132" src="https://fabulous50s.com/wp-content/uploads/2026/07/img-6.png" class="attachment-full size-full wp-image-231161" alt="The Fabulous50s Vitality App" srcset="https://fabulous50s.com/wp-content/uploads/2026/07/img-6.png 1980w, https://fabulous50s.com/wp-content/uploads/2026/07/img-6-279x300.png 279w, https://fabulous50s.com/wp-content/uploads/2026/07/img-6-951x1024.png 951w, https://fabulous50s.com/wp-content/uploads/2026/07/img-6-768x827.png 768w, https://fabulous50s.com/wp-content/uploads/2026/07/img-6-1426x1536.png 1426w, https://fabulous50s.com/wp-content/uploads/2026/07/img-6-1902x2048.png 1902w" sizes="(max-width: 1980px) 100vw, 1980px" />															</div>
3887				</div>
3888				</div>
3889					</div>
3890				</div>
3891				</div>
3892		<div class="elementor-element elementor-element-05be623 e-con-full e-flex e-con e-parent" data-id="05be623" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3893		<div class="elementor-element elementor-element-3a8ab0a psec e-flex e-con-boxed e-con e-child" data-id="3a8ab0a" data-element_type="container" data-e-type="container">
3894					<div class="e-con-inner">
3895		<div class="elementor-element elementor-element-8047788 e-con-full e-flex elementor-invisible e-con e-child" data-id="8047788" data-element_type="container" data-e-type="container" data-settings="{&quot;animation&quot;:&quot;slideInUp&quot;}">
3896				<div class="elementor-element elementor-element-911ae76 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading" data-id="911ae76" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3897					<h2 class="elementor-heading-title elementor-size-default">Frequently Asked Questions</h2>				</div>
3898				</div>
3899		<div class="elementor-element elementor-element-a548ce8 e-con-full e-flex e-con e-child" data-id="a548ce8" data-element_type="container" data-e-type="container">
3900		<div class="elementor-element elementor-element-dcbeb14 e-con-full e-flex e-con e-child" data-id="dcbeb14" data-element_type="container" data-e-type="container">
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3902				<div class="elementor-element elementor-element-c6cd078 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading" data-id="c6cd078" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3903					<h3 class="elementor-heading-title elementor-size-default">Who is Schellea Fowler?</h3>				</div>
3904				<div class="elementor-element elementor-element-632bc28 elementor-widget elementor-widget-text-editor" data-id="632bc28" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3905									Schellea Fowler is a certified fitness instructor, personal trainer, and human performance coach who specialises in exercise, longevity, menopause, and brain health in women over 50. She is the founder of Fabulous50s and the creator of the Fabulous50s Vitality App.								</div>
3906				</div>
3907		<div class="elementor-element elementor-element-2125e8e e-con-full e-flex elementor-invisible e-con e-child" data-id="2125e8e" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;}">
3908				<div class="elementor-element elementor-element-2e99611 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading" data-id="2e99611" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3909					<h3 class="elementor-heading-title elementor-size-default">What is Fabulous50s all about?</h3>
3909				</div>
3910				<div class="elementor-element elementor-element-d00e598 elementor-widget elementor-widget-text-editor" data-id="d00e598" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3911									Fabulous50s is a fitness and lifestyle platform for women over 50, built around the Fabulous50s Longevity Protocol™, a five-pillar methodology of Strength, Cardio, Mobility, Balance, and Power. The aim is to help women stay active, confident, and full of energy in a way that feels kind and realistic.								</div>
3912				</div>
3913		<div class="elementor-element elementor-element-b997340 e-con-full e-flex elementor-invisible e-con e-child" data-id="b997340" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;}">
3914				<div class="elementor-element elementor-element-5fd04ce elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading" data-id="5fd04ce" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3915					<h3 class="elementor-heading-title elementor-size-default">What is the Fabulous50s Longevity Protocol™?</h3>				</div>
3916				<div class="elementor-element elementor-element-838d3ec elementor-widget elementor-widget-text-editor" data-id="838d3ec" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3917									The Fabulous50s Longevity Protocol™ is Schellea’s exercise-prescribed methodology for healthy ageing, built around the <strong>Fabulous50s Five Pillars of Longevity™</strong>: Strength, Cardio, Mobility, Balance, and Power. Together, these forms of movement help women stay strong, capable, confident, and independent as they age. Around the five pillars sit <strong>four supporting elements that make the protocol sustainable:</strong> Nutrition, Brain Training, Recovery, and Community. You can start with just 10 minutes a day, with the exact daily structure inside the <a href="https://fabulous50sapp.com/" target="_blank" rel="noopener">Fabulous50s Vitality App</a>.								</div>
3918				</div>
3919		<div class="elementor-element elementor-element-d3f8e66 e-con-full e-flex elementor-invisible e-con e-child" data-id="d3f8e66" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;}">
3920				<div class="elementor-element elementor-element-ad314ab elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading" data-id="ad314ab" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3921					<h3 class="elementor-heading-title elementor-size-default">What are the best Fabulous50s fitness programs for women over 50?</h3>				</div>
3922				<div class="elementor-element elementor-element-765562b elementor-widget elementor-widget-text-editor" data-id="765562b" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3923									Fabulous50s programs are designed to improve strength, balance, flexibility, and confidence without high-impact moves. They use light weights, bodyweight, and gentle cardio so you can follow along at home, even if you are a beginner or restarting after a long break.								</div>
3924				</div>
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3927					<h3 class="elementor-heading-title elementor-size-default">What is the best exercise plan for women over 50?</h3>				</div>
3928				<div class="elementor-element elementor-element-b8aedaf elementor-widget elementor-widget-text-editor" data-id="b8aedaf" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3929									Most guidelines recommend a mix of cardio, strength, and balance work for adults, including older adults.
3930Fabulous50s workouts combine these elements into short sessions:
3931<ul>
3932 	<li>Cardio (such as indoor walking)</li>
3933 	<li>Strength training for all major muscles</li>
3934 	<li>Core and posture work</li>
3935 	<li>Balance and mobility exercises</li>
3936</ul>								</div>
3937				</div>
3938		<div class="elementor-element elementor-element-8f90e15 e-con-full e-flex elementor-invisible e-con e-child" data-id="8f90e15" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;}">
3939				<div class="elementor-element elementor-element-799d257 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading" data-id="799d257" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3940					<h3 class="elementor-heading-title elementor-size-default">Can Fabulous50s workouts help with belly fat in midlife?</h3>				</div>
3941				<div class="elementor-element elementor-element-8d4156d elementor-widget elementor-widget-text-editor" data-id="8d4156d" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3942									Midlife belly fat is affected by hormones, stress, sleep, and diet. Workouts that combine low-impact cardio and strength training, especially for the core and larger muscle groups, can help support a healthy weight and waistline as part of a wider lifestyle approach. Fabulous50s offers specific belly-fat-focused routines for women over 50 to support this goal.								</div>
3943				</div>
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3945				<div class="elementor-element elementor-element-f4caeb8 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading" data-id="f4caeb8" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
3946					<h3 class="elementor-heading-title elementor-size-default">Does Fabulous50s have a menopause-friendly plan?</h3>				</div>
3947				<div class="elementor-element elementor-element-6eb96f5 elementor-widget elementor-widget-text-editor" data-id="6eb96f5" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3948									Yes. Fabulous50s offers challenges and programs that focus on gentle movement, balanced nutrition, and nervous system calm for women in perimenopause and menopause. These plans are designed to reduce stress, support mood, and help you move comfortably while hormones are shifting.								</div>
3949				</div>
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3952					<h3 class="elementor-heading-title elementor-size-default">How old is Schellea from Fabulous50s?</h3>				</div>
3953				<div class="elementor-element elementor-element-1b58588 elementor-widget elementor-widget-text-editor" data-id="1b58588" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3954									Schellea Fowler (Shelly) is in her late fifties and lives what she teaches: that strength, health, and joy can grow in midlife and beyond.								</div>
3955				</div>
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3958					<h3 class="elementor-heading-title elementor-size-default">What lifestyle tips for women over 50 does Fabulous50s recommend?</h3>
3958				</div>
3959				<div class="elementor-element elementor-element-a806edb elementor-widget elementor-widget-text-editor" data-id="a806edb" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
3960									Schellea encourages women to focus on:
3961<ul>
3962 	<li>Moving daily (even in short bursts)</li>
3963 	<li>Eating in a way that supports energy and blood sugar balance</li>
3964 	<li>Drinking enough water</li>
3965 	<li>Protecting sleep and nervous system calm</li>
3966 	<li>Staying socially connected and curious about life</li>
3967</ul>
3968These habits are in line with healthy aging advice from major health organisations, which highlight regular physical activity, a nutritious diet, and social engagement as key pillars of well-being in later life.								</div>
3969				</div>
3970				</div>
3971				</div>
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3998															<img width="60" height="60" src="https://fabulous50s.com/wp-content/uploads/2023/08/logo-2.svg" class="attachment-full size-full wp-image-36441" alt="free workout plans" />															</div>
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4000					<span class="elementor-heading-title elementor-size-default">Real fitness, real food, real friendship — guided by Schellea and a community of 2 million women who've got you</span>				</div>
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4005					<h3 class="elementor-heading-title elementor-size-default">Main</h3>				</div>
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4010							<li class="elementor-icon-list-item">
4011											<a href="https://fabulous50s.com/">
4012
4013											<span class="elementor-icon-list-text">Home</span>
4014											</a>
4015									</li>
4016								<li class="elementor-icon-list-item">
4017											<a href="https://fabulous50s.com/about-us/">
4018
4019											<span class="elementor-icon-list-text">About</span>
4020											</a>
4021									</li>
4022								<li class="elementor-icon-list-item">
4023											<a href="https://fabulous50s.com/testimonials">
4024
4025											<span class="elementor-icon-list-text">Testimonials</span>
4026											</a>
4027									</li>
4028								<li class="elementor-icon-list-item">
4029											<a href="https://fabulous50s.com/blog">
4030
4031											<span class="elementor-icon-list-text">Blog</span>
4032											</a>
4033									</li>
4034						</ul>
4035						</div>
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4039					<h3 class="elementor-heading-title elementor-size-default">Courses &amp; Challenges</h3>				</div>
4040				<div class="elementor-element elementor-element-1b5d06d elementor-widget elementor-widget-html" data-id="1b5d06d" data-element_type="widget" data-e-type="widget" data-widget_type="html.default">
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4043							<ul class="elementor-icon-list-items">
4044							<li class="elementor-icon-list-item">
4045											<a href="https://courses.fabulous50s.com/reclaim-your-spark-in-just-7-days/" target="_blank">
4046
4047											<span class="elementor-icon-list-text">Fabulous50s Kickstart Challenge!</span>
4048											</a>
4049									</li>
4050								<li class="elementor-icon-list-item">
4051											<a href="https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/" target="_blank">
4052
4053											<span class="elementor-icon-list-text">Lose Belly Fat Challenge</span>
4054											</a>
4055									</li>
4056								<li class="elementor-icon-list-item">
4057											<a href="https://courses.fabulous50s.com/the-inner-radiance-system-breathe-better-look-better-feel-better/" target="_blank">
4058
4059											<span class="elementor-icon-list-text">Inner Radiance Breathwork</span>
4060											</a>
4061									</li>
4062								<li class="elementor-icon-list-item">
4063											<a href="https://courses.fabulous50s.com/menopause-nutrition-weight-loss-bundle-sign-up/" target="_blank">
4064
4065											<span class="elementor-icon-list-text">Menopause &amp; Nutrition Bundle</span>
4066											</a>
4067									</li>
4068								<li class="elementor-icon-list-item">
4069											<a href="https://courses.fabulous50s.com/30-day-mindfulness-challenge/" target="_blank">
4070
4071											<span class="elementor-icon-list-text">Mindfulness Challenge</span>
4072											</a>
4073									</li>
4074								<li class="elementor-icon-list-item">
4075											<a href="https://courses.fabulous50s.com/14-day-glow-up-fitness-course/" target="_blank">
4076
4077											<span class="elementor-icon-list-text">Fat Loss &amp; Glow Up Challenge</span>
4078											</a>
4079									</li>
4080								<li class="elementor-icon-list-item">
4081											<a href="https://courses.fabulous50s.com/new-you-weight-loss-14-day-challenge/" target="_blank">
4082
4083											<span class="elementor-icon-list-text">Weight Loss Challenge</span>
4084											</a>
4085									</li>
4086						</ul>
4087						</div>
4088				</div>
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4091					<h3 class="elementor-heading-title elementor-size-default">Explore</h3>				</div>
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4095							<ul class="elementor-icon-list-items">
4096							<li class="elementor-icon-list-item">
4097											<a href="https://fabulous50s.com/freebies/">
4098
4099											<span class="elementor-icon-list-text">Freebies</span>
4100											</a>
4101									</li>
4102								<li class="elementor-icon-list-item">
4103											<a href="https://fabulous50s.com/workout-videos/" target="_blank">
4104
4105											<span class="elementor-icon-list-text">Workout Videos</span>
4106											</a>
4107									</li>
4108								<li class="elementor-icon-list-item">
4109											<a href="https://store.fabulous50s.com/" target="_blank">
4110
4111											<span class="elementor-icon-list-text">Shop</span>
4112											</a>
4113									</li>
4114								<li class="elementor-icon-list-item">
4115											<a href="https://fabulous50sapp.com/">
4116
4117											<span class="elementor-icon-list-text">Fabulous50s Vitality App</span>
4118											</a>
4119									</li>
4120						</ul>
4121						</div>
4122				</div>
4123		<div class="elementor-element elementor-element-8743986 e-con-full e-flex e-con e-child" data-id="8743986" data-element_type="container" data-e-type="container">
4124				<div class="elementor-element elementor-element-93f35b4 elementor-widget elementor-widget-heading" data-id="93f35b4" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
4125					<h3 class="elementor-heading-title elementor-size-default">Other</h3>				</div>
4126				<div class="elementor-element elementor-element-1269fcc elementor-widget elementor-widget-html" data-id="1269fcc" data-element_type="widget" data-e-type="widget" data-widget_type="html.default">
4127					<div class="expand-arrow" role="button" tabindex="0" aria-expanded="false" aria-label="Expand or collapse content"> <span class="arrow-down"></span> <span class="arrow-up"></span> </div>				</div>
4128				<div class="elementor-element elementor-element-d162220 fablink expandm elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="d162220" data-element_type="widget" data-e-type="widget" data-widget_type="icon-list.default">
4129							<ul class="elementor-icon-list-items">
4130							<li class="elementor-icon-list-item">
4131											<a href="https://fabulous50s.com/contact/">
4132
4133											<span class="elementor-icon-list-text">Contact Us</span>
4134											</a>
4135									</li>
4136								<li class="elementor-icon-list-item">
4137											<a href="https://fabulous50s.com/disclaimer/" target="_blank">
4138
4139											<span class="elementor-icon-list-text">Disclaimer</span>
4140											</a>
4141									</li>
4142								<li class="elementor-icon-list-item">
4143											<a href="https://fabulous50s.com/fabulous50s-ai-disclosure-and-training/" target="_blank">
4144
4145											<span class="elementor-icon-list-text">AI Disclosure</span>
4146											</a>
4147									</li>
4148								<li class="elementor-icon-list-item">
4149											<a href="https://fabulous50s.com/privacy-policy/">
4150
4151											<span class="elementor-icon-list-text">Privacy Policy</span>
4152											</a>
4153									</li>
4154								<li class="elementor-icon-list-item">
4155											<a href="https://fabulous50s.com/term-conditions/">
4156
4157											<span class="elementor-icon-list-text">Terms &amp; Conditions</span>
4158											</a>
4159									</li>
4160								<li class="elementor-icon-list-item">
4161											<a href="https://fabulous50s.com/write-for-us/" target="_blank">
4162
4163											<span class="elementor-icon-list-text">Write for Us</span>
4164											</a>
4165									</li>
4166						</ul>
4167						</div>
4168				</div>
4169				</div>
4170					</div>
4171				</div>
4172		<div class="elementor-element elementor-element-5f8dd6c e-flex e-con-boxed e-con e-child" data-id="5f8dd6c" data-element_type="container" data-e-type="container">
4173					<div class="e-con-inner">
4174		<div class="elementor-element elementor-element-2ca43db e-con-full e-flex e-con e-child" data-id="2ca43db" data-element_type="container" data-e-type="container">
4175				<div class="elementor-element elementor-element-496f3c2 elementor-widget__width-inherit elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading" data-id="496f3c2" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
4176					<span class="elementor-heading-title elementor-size-default">© 2026 Fabulous50s | All rights reserved​</span>				</div>
4177				<div class="elementor-element elementor-element-649a4a4 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-widget elementor-widget-html" data-id="649a4a4" data-element_type="widget" data-e-type="widget" data-widget_type="html.default">
4178					<style> /* ========================================== EXPAND / COLLAPSE - MOBILE ONLY ========================================== */ @media (max-width: 499px) { /* ========================================== expandm - COLLAPSED BY DEFAULT ========================================== */ .expandm { max-height: 0 !important; overflow: hidden !important; opacity: 0; visibility: hidden; transition: max-height 0.5s ease, opacity 0.3s ease, visibility 0.5s ease; } .expandm.expandm-open { max-height: 5000px !important; opacity: 1; visibility: visible; } /* ========================================== expandmm - EXPANDED BY DEFAULT ========================================== */ .expandmm { max-height: 5000px !important; overflow: hidden !important; opacity: 1; visibility: visible; transition: max-height 0.5s ease, opacity 0.3s ease, visibility 0.5s ease; } .expandmm.expandmm-closed { max-height: 0 !important; opacity: 0; visibility: hidden; } /* ========================================== ARROW CONTAINER ========================================== */ .expand-arrow { position: relative !important; z-index: 99999 !important; display: inline-flex !important; align-items: center; justify-content: center; width: 40px !important; height: 40px !important; cursor: pointer !important; pointer-events: auto !important; float: right; margin-top: -30px; user-select: none; -webkit-tap-highlight-color: transparent; } /* ========================================== ARROW ICONS ========================================== */ .expand-arrow .arrow-down, .expand-arrow .arrow-up { position: absolute; display: block; width: 24px; height: 24px; background-repeat: no-repeat; background-position: center; background-size: contain; pointer-events: none; } /* Down arrow */ .expand-arrow .arrow-down { background-image: url("https://fabulous50s.com/wp-content/uploads/2026/09/Icon_down-1.svg"); } /* Up arrow */ .expand-arrow .arrow-up { display: none; background-image: url("https://fabulous50s.com/wp-content/uploads/2026/09/Icon_up.svg"); } /* ========================================== EXPANDED STATE ========================================== */ .expand-arrow.active .arrow-down { display: none; } .expand-arrow.active .arrow-up { display: block; } } /* ========================================== DESKTOP / TABLET ========================================== */ @media (min-width: 500px) { .expand-arrow { display: none !important; } } </style> 
4178<script> jQuery(function($) { /* ========================================== MOBILE ONLY ========================================== */ function isMobile() { return window.matchMedia('(max-width: 499px)').matches; } /* ========================================== INITIALIZE ========================================== */ function initializeExpand() { if (!isMobile()) { return; } $('.expand-arrow').each(function() { var $arrow = $(this); var $parent = $arrow.closest('.e-con'); var $expandmm = $parent.find('.expandmm').first(); var $expandm = $parent.find('.expandm').first(); if ($expandmm.length) { $arrow.addClass('active'); $arrow.attr('aria-expanded', 'true'); } else if ($expandm.length) { $arrow.removeClass('active'); $arrow.attr('aria-expanded', 'false'); } }); } /* ========================================== CLICK ========================================== */ $(document).on('click', '.expand-arrow', function(e) { if (!isMobile()) { return; } e.preventDefault(); e.stopPropagation(); var $arrow = $(this); var $parent = $arrow.closest('.e-con'); var $expandmm = $parent.find('.expandmm').first(); var $expandm = $parent.find('.expandm').first(); /* ====================================== expandmm ====================================== */ if ($expandmm.length) { var isClosed = $expandmm.hasClass('expandmm-closed'); if (isClosed) { $expandmm.removeClass('expandmm-closed'); $arrow.addClass('active'); $arrow.attr('aria-expanded', 'true'); } else { $expandmm.addClass('expandmm-closed'); $arrow.removeClass('active'); $arrow.attr('aria-expanded', 'false'); } } /* ====================================== expandm ====================================== */ else if ($expandm.length) { var isOpen = $expandm.hasClass('expandm-open'); if (isOpen) { $expandm.removeClass('expandm-open'); $arrow.removeClass('active'); $arrow.attr('aria-expanded', 'false'); } else { $expandm.addClass('expandm-open'); $arrow.addClass('active'); $arrow.attr('aria-expanded', 'true'); } } }); /* ========================================== KEYBOARD ========================================== */ $(document).on('keydown', '.expand-arrow', function(e) { if (e.key === 'Enter' || e.key === ' ') { e.preventDefault(); $(this).trigger('click'); } }); /* ========================================== INITIALIZE ========================================== */ initializeExpand(); $(window).on('elementor/frontend/init', function() { initializeExpand(); }); }); </script>
4178				</div>
4179				</div>
4180		<div class="elementor-element elementor-element-f1106d1 e-con-full e-flex e-con e-child" data-id="f1106d1" data-element_type="container" data-e-type="container">
4181				<div class="elementor-element elementor-element-efc60dc e-grid-align-left elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons" data-id="efc60dc" data-element_type="widget" data-e-type="widget" data-widget_type="social-icons.default">
4182							<div class="elementor-social-icons-wrapper elementor-grid" role="list">
4183							<span class="elementor-grid-item" role="listitem">
4184					<a class="elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-animation-grow elementor-repeater-item-7c1b371" href="https://www.youtube.com/c/fabulous50s/" target="_blank">
4185						<span class="elementor-screen-only">Youtube</span>
4186						<svg aria-hidden="true" class="e-font-icon-svg e-fab-youtube" viewBox="0 0 576 512" xmlns="http://www.w3.org/2000/svg"><path d="M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z"></path></svg>					</a>
4187				</span>
4188							<span class="elementor-grid-item" role="listitem">
4189					<a class="elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-grow elementor-repeater-item-8e3f5c3" href="https://www.facebook.com/fabulous50ss" target="_blank">
4190						<span class="elementor-screen-only">Facebook</span>
4191						<svg aria-hidden="true" class="e-font-icon-svg e-fab-facebook" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z"></path></svg>					</a>
4192				</span>
4193							<span class="elementor-grid-item" role="listitem">
4194					<a class="elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow elementor-repeater-item-c5a4f29" href="https://www.instagram.com/fabulous.50s/" target="_blank">
4195						<span class="elementor-screen-only">Instagram</span>
4196						<svg aria-hidden="true" class="e-font-icon-svg e-fab-instagram" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z"></path></svg>					</a>
4197				</span>
4198							<span class="elementor-grid-item" role="listitem">
4199					<a class="elementor-icon elementor-social-icon elementor-social-icon-pinterest elementor-animation-grow elementor-repeater-item-78c8d83" href="https://www.pinterest.com.au/SchelleaF/" target="_blank">
4200						<span class="elementor-screen-only">Pinterest</span>
4201						<svg aria-hidden="true" class="e-font-icon-svg e-fab-pinterest" viewBox="0 0 496 512" xmlns="http://www.w3.org/2000/svg"><path d="M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z"></path></svg>					</a>
4202				</span>
4203							<span class="elementor-grid-item" role="listitem">
4204					<a class="elementor-icon elementor-social-icon elementor-social-icon-amazon elementor-animation-grow elementor-repeater-item-90fb0aa" href="https://www.amazon.com/shop/fabulous50s" target="_blank">
4205						<span class="elementor-screen-only">Amazon</span>
4206						<svg aria-hidden="true" class="e-font-icon-svg e-fab-amazon" viewB
4206ox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z"></path></svg>					</a>
4207				</span>
4208					</div>
4209						</div>
4210				</div>
4211					</div>
4212				</div>
4213				</div>
4214				</footer>
4215		
4216<script type="speculationrules">
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4219<!-- HFCM by 99 Robots - Snippet # 2: Active Campaign tracking -->
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4223    vgo('setTrackByDefault', true);
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4228
4229<script>
4230document.addEventListener('DOMContentLoaded', function () {
4231    const observer = new MutationObserver(function (mutationsList) {
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4238                if (googleAds.length > 0 && mainFooter) {
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4248    // Observe the body for changes (or another parent container if ads load dynamically)
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4276					const events = [
4277						'DOMContentLoaded',
4278						'elementor/lazyload/observe',
4279					];
4280					events.forEach( ( event ) => {
4281						document.addEventListener( event, lazyloadRunObserver );
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4284
4285			
4285<script id="essential-blocks-blocks-localize-js-extra">
4286var eb_conditional_localize = [];
4287var EssentialBlocksLocalize = {"eb_plugins_url":"https://fabulous50s.com/wp-content/plugins/essential-blocks/","image_url":"https://fabulous50s.com/wp-content/plugins/essential-blocks/assets/images","eb_wp_version":"7.1","eb_version":"6.4.3","eb_admin_url":"https://fabulous50s.com/wp-admin/","rest_rootURL":"https://fabulous50s.com/wp-json/","ajax_url":"https://fabulous50s.com/wp-admin/admin-ajax.php","nft_nonce":"80f9eaad22","post_grid_pagination_nonce":"e35db7d2a7","placeholder_image":"https://fabulous50s.com/wp-content/plugins/essential-blocks/assets/images/placeholder.png","is_pro_active":"false","upgrade_pro_url":"https://essential-blocks.com/upgrade","responsiveBreakpoints":{"tablet":1024,"mobile":767},"wp_timezone":"Australia/Sydney","gmt_offset":"10"};
4288//# sourceURL=essential-blocks-blocks-localize-js-extra
4289</script>
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4290<script id="essential-blocks-blocks-localize-js" src="https://fabulous50s.com/wp-content/plugins/essential-blocks/assets/js/eb-blocks-localize.js?ver=31d6cfe0d16ae931b73c"></script>
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4291<script id="site_tracking-js-extra">
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4295<script id="site_tracking-js" src="https://fabulous50s.com/wp-content/plugins/activecampaign-subscription-forms/site_tracking.js?ver=7.1.2"></script>
vendor: 1 bytes, line 4295
4295
4296<script id="smart-click-tracker-js-extra">
4297var smarcltrPublic = {"ajaxurl":"https://fabulous50s.com/wp-admin/admin-ajax.php","nonce":"27637fd32f","trackers":[{"id":"5","selector":"#blogsbnewyear"},{"id":"11","selector":"#blogsbnewyear2"},{"id":"6","selector":"#blogsbbellyfat"},{"id":"10","selector":"#blogsbbellyfat2"},{"id":"7","selector":"#blogsbnewyou"},{"id":"8","selector":"#blogsbsyl"},{"id":"9","selector":"#blogsblbc"},{"id":"12","selector":"#blogsbclaimmyspot"},{"id":"13","selector":"#blogsbbuymetea"},{"id":"14","selector":"#kickstart2"},{"id":"1","selector":"#btnfcourse"},{"id":"4","selector":"#btnhvitalitapp"},{"id":"16","selector":"#vitalitandroid"},{"id":"17","selector":"#vitalitios"},{"id":"15","selector":"#vitalitland"},{"id":"2","selector":"#newyear"},{"id":"3","selector":"#kickstart"},{"id":"19","selector":"#kickstart2"},{"id":"18","selector":"#newyear2"}],"user_id":"0"};
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4299
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4300
4301<script id="theme-custom-script-js" src="https://fabulous50s.com/wp-content/themes/hello-elementor/js/custom.js"></script>
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4301
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4303
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4307
4308<script id="jquery-ui-core-js" src="https://fabulous50s.com/wp-includes/js/jquery/ui/core.min.js?ver=1.14.2"></script>
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4308
4309<script id="elementor-frontend-js-extra">
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4313
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4318
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4319
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4320
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4325
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4329
4330<script id="eael-general-js" src="https://fabulous50s.com/wp-content/plugins/essential-addons-for-elementor-lite/assets/front-end/js/view/general.min.js?ver=6.8.3"></script>
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4330
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4335<script id="wp-i18n-js" src="https://fabulous50s.com/wp-includes/js/dist/i18n.min.js?ver=1dfe7db3940c23ea9216"></script>
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4344
4345<script id="elementor-pro-frontend-js" src="https://fabulous50s.com/wp-content/plugins/elementor-pro/assets/js/frontend.min.js?ver=4.2.3"></script>
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4345
4346<script id="pro-elements-handlers-js" src="https://fabulous50s.com/wp-content/plugins/elementor-pro/assets/js/elements-handlers.min.js?ver=4.2.3"></script>
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4346
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4349
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