1<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"> 2<html xmlns="http://www.w3.org/1999/xhtml"><!-- InstanceBegin template="/Templates/AboutBAI.dwt" codeOutsideHTMLIsLocked="false" --> 3<head> 4 <meta http-equiv="content-type" content="text/html; charset=UTF-8" /> 5 6<!-- InstanceBeginEditable name="doctitle" --> 7<title>Articles on How to Prepare for Expeditions</title> 8<meta name="Description" content="Expedition Training Series: Berg Adventures offers articles on how to preapre for expeditions" /> 9<meta name="Keywords" content="expedition, trek, trekking, training" /> 10<!-- InstanceEndEditable --> 11 12 <meta name="viewport" content="width=device-width, initial-scale=1" /> 13 <meta name="copyright" content="Copyright 1999-2026 Berg Adventures International. All rights reserved." /> 14 <meta name="author" content="Image Renaissance Digital Media" /> 15 <meta name="designer" content="Image Renaissance Digital Media" /> 16<!-- InstanceBeginEditable name="Extra Editable Region" --> 17<!-- InstanceEndEditable --> 18 19 20<link href="/v3_assets/css/global.css" rel="stylesheet" type="text/css" /> 21<link href="/v3_assets/css/content.css" rel="stylesheet" type="text/css" /> 22<link href="/v3_assets/css/p7pmh0.css" rel="stylesheet" type="text/css" /> 23<!-- InstanceParam name="Newletter Signup" type="boolean" value="true" --><!-- InstanceParam name="title_image" type="text" value="/v3_assets/images/main/trip-preparations-title.jpg" --><!-- InstanceParam name="sidebar_about" type="boolean" value="false" --><!-- InstanceParam name="sidebar_booktrip" type="boolean" value="false" --><!-- InstanceParam name="sidebar_resources" type="boolean" value="true" --><!-- InstanceParam name="title_img_alt" type="text" value="Title image: Getting ready for expeditions, resources and tips" --> 24 25<!--[if IE]> 26 <link rel="stylesheet" type="text/css" href="/v3_assets/css/all-ie.css" /> 27<![endif]--> 28<!--[if IE 7]> 29 <link rel="stylesheet" type="text/css" href="/v3_assets/css/ie-7.0.css" /> 30<![endif]--> 31<!--[if IE 6]> 32 <link rel="stylesheet" type="text/css" href="/v3_assets/css/ie-6.0.css" /> 33<![endif]--> 34<!--[if IE 5]> 35 <link rel="stylesheet" type="text/css" href="/v3_assets/css/ie-5.0+5.5.css" /> 36<![endif]-->
37<script src="/v3_assets/scripts/jquery.js" type="text/javascript"></script>
37 38
39<script src="/v3_assets/scripts/p7popmenu.js" type="text/javascript"></script>
39 40 41 42<!-- InstanceBeginEditable name="Extra Editable Region 2" --> 43<!-- InstanceEndEditable --> 44 45<!-- InstanceParam name="header_image" type="text" value="/v3_assets/images/main/trip-preparations-header.jpg" --><!-- InstanceParam name="body_id" type="text" value="trip_preparations" --> 46 47<!-- Google Analytics-->
48<script>
vendor: 339 bytes, lines 48-54
48 49 (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ 50 (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), 51 m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) 52 })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); 53 54 ga('create', '
54UA-398284-1
vendor: 14 bytes, lines 54-55
54', 'auto'); 55
55ga('require', 'displayfeatures'); 56 ga('send', 'pageview'); 57 58</script>
58</head> 59 60<body class = "twoColFixLtHdr" id="trip_preparations" onload="P7_initPM(1,0,0,30,0)"> 61 <a name="top_of_page" id="top_of_page"></a> 62 <div id = "top_social_media"> 63 <div class = "icon"><a href="http://instagram.com/bergadventures" target="new"><img src="/v3_assets/images/parts/instagram-icon.png" width="15" height="15" alt="Berg Adventures on Pinterest" /></a></div> 64 <div class = "icon"><a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fwww.bergadventures.com&media=http%3A%2F%2Fwww.bergadventures.com%2Fv3_assets%2Fimages%2Fothers%2Fbai-pinterest-photo.jpg&description=Luxury%20vacations%20with%20Berg%20Adventures!" count-layout="horizontal" target="new"><img src="/v3_assets/images/parts/pinterest-icon.png" width="15" height="15" alt="Berg Adventures on Pinterest" /></a></div> 65 <div class = "icon"><a href="http://www.bergadventures.com/feed" target="new"><img src="/v3_assets/images/parts/rss_icon.gif" width="15" height="15" alt="Berg Adventures on RSS Feed" /></a></div> 66 <div class = "icon"><a href="http://www.facebook.com/pages/Berg-Adventures-International/142502275851058?sk=wall" target="new"><img src="/v3_assets/images/parts/facebook_icon.gif" width="15" height="15" alt="Berg Adventures on Facebook" /></a></div> 67 <div class = "icon first"><a href="http://twitter.com/#!/bergadventures" target="new"><img src="/v3_assets/images/parts/twitter_icon.gif" width="15" height="15" alt="Berg Adventures on Facebook" /></a></div> 68 <p>Follow us: </p> 69 </div> 70 71<div id="fb-root"></div>
72<script>(function(d, s, id) { 73 var js, fjs = d.getElementsByTagName(s)[0]; 74 if (d.getElementById(id)) return; 75 js = d.createElement(s); js.id = id; 76 js.src = "//connect.facebook.net/en_US/sdk.js#xfbml=1&version=v2.6"; 77 fjs.parentNode.insertBefore(js, fjs); 78}(document, 'script', 'facebook-jssdk'));</script>
78 79 <div id="container"> 80 <div id="header"> 81 <a href="/index.php"><img id = "logo" src="/v3_assets/images/parts/sm_logo.gif" alt="Berg Adventure International logo" /></a> 82 <img id = "header_image" src="/v3_assets/images/main/trip-preparations-header.jpg" width="518" height="112" alt = "Header image: A world of extraordinary adventure travel"/> 83 <p id = "phone">Call Us: 1-866-609-4148</p> 84 85 <div id = "menu"> 86 <ul id="p7PMnav"> 87 <li><a href="/index.php">Home</a></li> 88 <li><a href="#" class="p7PMtrg">Expeditions</a> 89 <ul> 90 <li><a href="#" class="p7PMtrg">Africa</a> 91 <ul> 92 <li><a href="/v3_trips/africa/kilimanjaro-description.php">Kilimanjaro</a></li> 93 <li><a href="/v3_trips/africa/safari-description.php">Wildlife Safari</a></li> 94 <li><a href="/v3_trips/africa/morocco-highest-peaks-description.php">Morocco's Two Higest Peaks</a></li> 95 <li><a href="/v3_trips/africa/morocco-description.php">Morocco and Mount Toubkal</a></li> 96 </ul> 97 </li> 98 <li><a href="#" class="p7PMtrg">Asia and Australasia</a> 99 <ul> 100 <li><a href="/v3_trips/asia/everest-description.php">Everest</a></li> 101 <li><a href="/v3_trips/asia/everest-description.php#Western_Cwn">Western Cwm</a></li> 102 <li><a href="/v3_trips/asia/everest-basecamp-description.php">Everest Base Camp</a></li> 103 <li><a href="/v3_trips/asia/everest-region-christmas-trek-description.php">Everest Region Christmas Trek</a></li> 104 <li><a href="/v3_trips/asia/everest-high-passes-description.php">High Passes of Everest</a></li> 105 <li><a href="/v3_trips/asia/ama-dablam-description.php">Ama Dablam</a></li> 106 <li><a href="/v3_trips/asia/island-peak-description.php">Island Peak</a></li> 107 <li><a href="/v3_trips/asia/lobuche-peak-description.php">Lobuche Peak</a></li> 108 <li><a href="/v3_trips/asia/tibet-description.php">Tibet</a></li> 109 <li><a href="/v3_trips/asia/silk-road-description.php">Silk Road</a></li> 110 <li><a href="/v3_trips/asia/bhutan-description.php">Bhutan</a></li> 111 <li><a href="/v3_trips/asia/lake-baikal-description.php">Lake Baikal</a></li> 112 <li><a href="/v3_trips/asia/kamchatka-description.php">Kamchatka</a></li> 113 <li class = "separator"></li> 114 <li><a href="/v3_trips/australasia/carstensz-pyramid-description.php">Carstensz Pyramid</a></li> 115 <!--<li><a href="#">Peak Lenin</a></li>--> 116 </ul> 117 </li> 118 <li><a href="#" class="p7PMtrg">Europe</a> 119 <ul> 120 <li><a href="/v3_trips/europe/elbrus-description.php">Elbrus</a></li> 121 <li><a href="/v3_trips/europe/iceland-description.php">Iceland</a></li> 122 <li><a href="/v3_trips/europe/turkey-description.php">Mount Ararat and Turkey</a></li> 123 </ul> 124 </li> 125 <li><a href="#" class="p7PMtrg">Americas</a> 126 <ul> 127 <li><a href="/v3_trips/south-america/aconcagua-description.php">Aconcagua</a></li> 128 <li><a href="/v3_trips/south-america/ojos-aconcagua-description.php">Aconcagua y Ojos del Salado</a></li> 129 <li><a href="/v3_trips/south-america/mendoza-wine-tour-description.php">Mendoza Wine Tour</a></li> 130 <li><a href="/v3_trips/south-america/ojos-description.php">Ojos del Salado</a></li> 131 <li><a href="/v3_trips/south-america/bolivia-description.php">Bolivia</a></li> 132 <li><a href="/v3_trips/south-america/bolivia-mountain-school-description.php">Bolivia Mountain School</a></li> 133 <li><a href="/v3_trips/south-america/ecuador-description.php">Ecuador</a></li> 134 <li><a href="/v3_trips/south-america/amazon-description.php">Ecuador's Amazon Basin</a></li> 135 <li><a href="/v3_trips/south-america/galapagos-description.php">Galapagos</a></li> 136 <li><a href="/v3_trips/south-america/patagonia-description.php">Patagonia</a></li> 137 <li><a href="/v3_trips/north-america/mountain-school-description.php">Canadian Mountain School</a></li> 138 <li><a href="/v3_trips/north-america/robson-description.php">Mt. Robson</a></li> 139 <li><a href="/v3_trips/north-america/greenland-description.php">Greenland</a></li> 140 </ul> 141 </li> 142 <li><a href="#" class="p7PMtrg">Antarctica</a> 143 <ul> 144 <li><a href="/v3_trips/antarctica/vinson-description.php">Vinson</a></li> 145 </ul> 146 </li> 147<!-- 148 <li class = "separator"></li> 149 <li><a href="/dynamic/search-all-trips">All</a></li> 150--> 151 </ul> 152 </li> 153 <li><a href="#" class="p7PMtrg">About BAI</a> 154 <ul> 155 <li><a href="/v3_main/about.php">Why Choose BAI</a></li> 156 <li><a href="/v3_main/contact.php">Contact Us</a></li> 157 <li><a href="/dynamic/brochure.php">Request a Brochure</a></li> 158 <li><a href = "/v3_main/guides.php">Guides & Staff</a></li> 159 <!--<li><a href = "/v3_main/guides-tanzania.php">Tanzania Staff</a></li>--> 160 <li><a href = "/v3_main/charity-climbs.php">Charity Climbs</a></li> 161 <li><a href="/v3_main/BAI-media.php">BAI in the News</a></li> 162 <li><a href="/v3_main/meet-a-climber/climbers.php">Meet a BAI Climber</a></li> 163 </ul> 164 </li> 165 <li><a href="#" class="p7PMtrg">Dispatches</a> 166 <ul> 167 <li><a href="/v3_cyber/dispatch-archives.php">All Archived Dispatches</a></li> 168 <li><a href="#" class="p7PMtrg">Africa</a> 169 <ul> 170 <li><a href="/v3_trips/africa/kilimanjaro-dispatches.php">Kilimanjaro</a></li> 171 <li><a href="/v3_trips/africa/safari-dispatches.php">Wildlife Safari</a></li> 172 </ul> 173 </li> 174 <li><a href="#" class="p7PMtrg">Asia and Australasia</a> 175 <ul> 176 <li><a href="/v3_trips/asia/everest-dispatches.php">Everest</a></li> 177 <li><a href="/v3_trips/asia/everest-basecamp-dispatches.php">Everest Base Camp</a></li> 178 <li><a href="/v3_trips/asia/everest-high-passes-dispatches.php">High Passes of Everest</a></li> 179 <li>
179<a href="/v3_trips/asia/ama-dablam-dispatches.php">Ama Dablam</a></li> 180 <li><a href="/v3_trips/asia/island-peak-dispatches.php">Island Peak</a></li> 181 <li><a href="/v3_trips/asia/lobuche-peak-dispatches.php">Lobuche Peak</a></li> 182 <li><a href="/v3_trips/asia/tibet-dispatches.php">Tibet</a></li> 183 <li><a href="/v3_trips/asia/silk-road-dispatches.php">Silk Road</a></li> 184 <li><a href="/v3_trips/asia/bhutan-dispatches.php">Bhutan</a></li> 185 <li class = "separator"></li> 186 <li><a href="/v3_trips/australasia/carstensz-pyramid-dispatches.php">Carstensz Pyramid</a></li> 187 <!--<li><a href="#">Peak Lenin</a></li>--> 188 </ul> 189 </li> 190 <li><a href="#" class="p7PMtrg">Europe</a> 191 <ul> 192 <li><a href="/v3_trips/europe/elbrus-dispatches.php">Elbrus</a></li> 193 <li><a href="/v3_trips/europe/iceland-dispatches.php">Iceland</a></li> 194 <li><a href="/v3_trips/europe/turkey-dispatches.php">Mount Ararat and Turkey</a></li> 195 </ul> 196 </li> 197 <li><a href="#" class="p7PMtrg">Americas</a> 198 <ul> 199 <li><a href="/v3_trips/south-america/aconcagua-dispatches.php">Aconcagua</a></li> 200 <li><a href="/v3_trips/south-america/ojos-aconcagua-dispatches.php">Aconcagua y Ojos del Salado</a></li> 201 <li><a href="/v3_trips/south-america/mendoza-wine-tour-dispatches.php">Mendoza Wine Tour</a></li> 202 <li><a href="/v3_trips/south-america/ojos-dispatches.php">Ojos del Salado</a></li> 203 <li><a href="/v3_trips/south-america/bolivia-dispatches.php">Bolivia</a></li> 204 <li><a href="/v3_trips/south-america/bolivia-mountain-school-dispatches.php">Bolivia Mountain School</a></li> 205 <li><a href="/v3_trips/south-america/ecuador-dispatches.php">Ecuador</a></li> 206 <li><a href="/v3_trips/south-america/amazon-dispatches.php">Ecuador's Amazon Basin</a></li> 207 <li><a href="/v3_trips/south-america/galapagos-dispatches.php">Galapagos</a></li> 208 <li><a href="/v3_trips/south-america/patagonia-dispatches.php">Patagonia</a></li> 209 </ul> 210 </li> 211 <li><a href="#" class="p7PMtrg">Antarctica</a> 212 <ul> 213 <li><a href="/v3_trips/antarctica/vinson-dispatches.php">Vinson</a></li> 214 </ul> 215 </li> 216 </ul> 217<!-- 218 <ul> 219 <li><a href="/v3_cyber/dispatch-archives.php">Archived Dispatches</a></li> 220 <li><a href="/dynamic/search-all-dispatches">Current Dispatches</a></li> 221 <li><a href="/dynamic/search-all-dispatches">Archived Dispatches</a></li> 222 </ul> 223--> 224 </li> 225 <li><a href="#" class="p7PMtrg">Store & Resources</a> 226 <ul> 227 <!--<li><a href="/v3_gallery/gallery.php">Photo Gallery</a></li>--> 228 <li><a href="#" class="p7PMtrg">BAI Store</a> 229 <ul> 230 <li><a href="/v3_main/store-gift-certificate.php">Gift Certificate</a></li> 231 <li><a href="/v3_main/store-clothing.php">Clothing</a></li> 232 <li><a href="/v3_main/store-books.php">Books, Maps & Posters</a></li> 233 </ul> 234 </li> 235 <li class = "separator"></li> 236 <li><a href="/v3_main/destination-info/destination-info-articles.php">Destination Articles</a></li> 237 <li><a href="/v3_main/travel-links.php">Travel Resources</a></li> 238 <li><a href="/v3_main/gear-suppliers.php">Gear Suppliers</a></li> 239 <li><a href="/v3_main/reading-lists.php">Reading Lists</a></li> 240 <li><a href="/v3_main/trip-preparations/trip-preparation-articles.php">Expedition Prep</a></li> 241 </ul> 242 </li> 243 <li><a href="#" class="p7PMtrg">Book a Trip</a> 244 <ul> 245 <li><a href="/v3_main/register.php">How to Register</a></li> 246 <li><a href="/v3_main/policies.php">Policies</a></li> 247 </ul> 248 </li> <li><a href="/blog/index.php">Blog</a></li> </ul> 249 </div> 250 </div> <!-- end #header --> 251 252 <div id = "content_wrapper"> 253 254 <div id="sidebar"> 255 256 257 258 259 260 <ul class = "gray_border_bottom"> 261 <li>
261<a href = "/v3_gallery/gallery.php">Photo Gallery »</a></li> 262 <li><a href = "/v3_main/store-clothing.php">Clothing Store »</a></li> 263 <li><a href = "/v3_main/store-books.php">Book Store »</a></li> 264 <li><a href = "/v3_main/travel-links.php">Travel Resources »</a></li> 265 <li><a href = "/v3_main/gear-suppliers.php">Gear Suppliers »</a></li> 266 <li><a href = "/v3_main/reading-lists.php">Reading Lists »</a></li> 267 <li><a href = "/v3_main/trip-preparations/trip-preparation-articles.php">Expedition Prep »</a></li> 268 </ul> 269 270 271 272 <form name="ccoptin" action="http://visitor.r20.constantcontact.com/d.jsp" target="_blank" method="post"> 273 <input type="hidden" name="llr" value="kzwnzblab"> 274 <input type="hidden" name="m" value="1111383005994"> 275 <input type="hidden" name="p" value="oi"> 276 <div id = "newsletter_subscription" class = "gray_border_top"> 277 <p>Enter your email to receive BAI newsletter:</p> 278 <p> 279 <input type="text" name="ea" value="[Your email]" size="17" class="submit", maxlength="100" /> 280 </p> 281 <p class = "center_text"> 282 <input type="submit" name="go" value="Submit"/> 283 </p> 284 </div> 285 </form> 286 287 </div> 288 289 <div id="mainContent"> 290 <img src="/v3_assets/images/main/trip-preparations-title.jpg" alt="Title image: Getting ready for expeditions, resources and tips" width="618" height="120" id = "title_img"/> 291 <div id = "text_area"> 292 <!-- InstanceBeginEditable name="TextArea" --> 293 <div class = "heading1"> 294 <h1>Expedition Preparations</h1> 295 </div> 296 297 <p>As part of Berg Adventuresâ ongoing commitment to helping you get the most out of your adventure travel experience, we present a series of articles on expedition destinations. </p> 298 <div class="divider"></div> 299 300 <h2>Destination Information</h2> 301 <ul> 302 <li><a href="/v3_main/destination-info/marrakesh.php">Things to Do in Marrakesh, Morocco</a></li> 303 <li><a href="/v3_main/destination-info/bali.php">Five Things to Do in Bali</a></li> 304 <li><a href="/v3_main/destination-info/everest-base-camp.php">Things to Do at Everest Base Camp</a></li> 305 <li><a href="/v3_main/destination-info/saint-petersburg.php">Things to Do in Saint Petersburg, Russia</a></li> 306 <li><a href="/v3_main/destination-info/kathmandu.php">Things to Do in Kathmandu, Nepal</a></li> 307 <li><a href="/v3_main/destination-info/mendoza.php">Things to Do in Mendoza, Argentina</a></li> 308 <li><a href="/v3_main/destination-info/istanbul.php">15 Things to Do in Istanbul, Turkey</a></li> 309 </ul> 310 <!-- InstanceEndEditable --> 311 <!--<div id = "back_to_top"> <a href="#top_of_page">[Back to Top]</a></div>--> 312 </div> 313 <!-- end #mainContent --> 314 <!--<div id = "back_to_top"> <a href="#top_of_page">Back to Top</a></div--> 315 </div> 316 317 <div id = "back_to_top"> <a href="#top_of_page">Back to Top</a></div> 318 </div> 319 320 <div id = "footer"> 321 <ul> 322 <li><a href = "/index.php">Home</a></li> 323 <li><a href="/dynamic/search-all-trips">Expeditions</a></li> 324 <li><a href = "/dynamic/search-all-dispatches">Dispatches</a></li> 325 <li><a href = "/v3_main/about.php">About Us</a></li> 326 <li><a href = "/v3_main/contact.php">Contact Us</a></li> 327 <li><a href = "/blog/index.php">Blog</a></li> 328 <!--<li><a href = "/v3_gallery/gallery.php">Photo Gallery</a></li>--> 329 <li ><a href = "/v3_main/register.php">Book a Trip</a></li> 330 <li class = "last"><a href = "/v3_main/privacy-policy.php">Privacy Policy</a></li> 331 </ul> 332 <p class = "copyright">Site Copyright: Berg Adventures International © 2026. Web Design: <a href="http://www.image-renaissance.com" title="Image Renaissance Digital Media" target="new">Image Renaissance Digital Media</a>.</p> 333 </div> 334 </div> <!-- end #container --> 335 336</body> 337<!-- InstanceEnd --></html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.