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364 365 <!-- specific page CSS --> 366 <style> 367 368.box-radius-left { 369 border-radius: 10px 0 0 10px; 370} 371 372.box-radius-right { 373 border-radius: 0 10px 10px 0; 374} 375 376.lump-textimage .row { 377 align-items: center; 378} 379 380p.hfw-quotemark { 381 margin-left: -35px; 382 margin-bottom: -20px; 383} 384 385/*Header homepage only*/ 386.hfw-hero-heart h1{ 387 font-size: 48px; 388 padding-right: 80px; 389} 390 391.hfw-hero-heart_img .lump-1image:after{ 392 height: 480px !important; 393} 394</style> 395 396 397 398 399 400 <meta name="keywords" content="walking groups, walking program, personal walking plans" /> 401 402 <meta name="description" content="Walk your way with the Heart Foundation's free and easy-to-follow Personal Walking Plans, or join or start a walking group. Our program also includes information and advice that you can trust. Get active at your own pace!" /> 403 404 <meta property="og:title" content="Heart Foundation Walking Program"/> 405 <meta property="og:type" content="website"/> 406 <meta property="og:url" content="https://www.heartfoundationwalking.org.au"/> 407 <meta property="og:image" content="https://d1ebc0wiwhke40.cloudfront.net/rhxedmny06os0wkg4sgoc8og.jpg"/> 408 <meta prefix="og: http://ogp.me/ns#" property="og:site_name" content="Heart Foundation - Walking"/> 409 <meta property="og:description" content="I've just signed up to Heart Foundation Walking to get more active for a healthier body and mind. I thought you might be interested in joining me? It's totally free and designed to help with motivation!" /> 410 <meta prefix="og: http://ogp.me/ns#" property="fb:admins" content="651073063" /> 411 <meta property="fb:app_id" content="" /> 412 413 <meta name="twitter:card" content="summary" /> 414 <meta name="twitter:site" content="Heart Foundation - Walking" /> 415 <meta name="twitter:title" content="Heart Foundation Walking Program" /> 416 <meta name="twitter:description" content="I've just signed up to Heart Foundation Walking to get more active for a healthier body and mind. I thought you might be interested in joining me? It's totally free and designed to help with motivation!" /> 417 <meta name="twitter:image" content="https://d1ebc0wiwhke40.cloudfront.net/rhxedmny06os0wkg4sgoc8og.jpg" /> 418 <meta name="twitter:url" content="https://www.heartfoundationwalking.org.au" /> 419 420 <link rel="canonical" href="https://www.heartfoundationwalking.org.au" /> 421 422 423 </head> 424 <body class="template-lumps " role="home"> 425 426 427 <!-- Global Tag Manager Code --> 428 <!-- Google Tag Manager (noscript) -->
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435<!-- End Google Tag Manager (noscript) --> 436 437 438 <div class="funraisin-page-left funraisin-header-nav" off-canvas="funraisin-page-left left push"> 439 <div class="inner"> 440 441 <nav class="funraisin-primary-nav" aria-label="Main Menu" role="navigation"> 442 <ul class="nav navbar-nav"> 443 <li><a class="text" href="/"><i class="fa fa-home"></i> Home</a></li> 444 445 <li class="clear spacer20"></li> 446 447 448 <li class="funraisin-dropdown-nav "><a href="https://www.heartfoundationwalking.org.au/join-a-group" target="" rel="no-opener" class="text ">Walking groups</a><ul class="funraisin-dropdown-menu"><li><a href="/join-a-group" class="" target="">Join a group</a></li><li><a href="/start-a-group" class="" target="">Start a group</a></li><li><a href="/host-organisations" class="" target="">Host organisations</a></li><li><a href="/walker-rewards" class="" target="">Walker Rewards</a></li></ul></li> <li><a href="https://www.heartfoundationwalking.org.au/plans" target="" rel="no-opener" class="text ">Personal Walking Plans</a></li> <li><a href="https://www.heartfoundationwalking.org.au/walking-benefits" target="" rel="no-opener" class="text ">Benefits</a></li> <li><a href="https://www.heartfoundationwalking.org.au/community" target="" rel="no-opener" class="text ">Community</a></li> <li class="funraisin-dropdown-nav "><a href="https://www.heartfoundationwalking.org.au/walking-and-exercise-resources" target="" rel="no-opener" class="text ">Resources & support</a><ul class="funraisin-dropdown-menu"><li><a href="/walking-and-exercise-resources" class="" target="">Walking and exercise resources</a></li><li><a href="/heart-health" class="" target="">Heart health</a></li><li><a href="/faqs" class="" target="">FAQs</a></li></ul></li> <li><a href="https://www.heartfoundationwalking.org.au/for-health-professionals" target="" rel="no-opener" class="text ">For professionals</a></li> <li class="pl5 pr5 pt5 pb5"><a href="https://www.heartfoundationwalking.org.au/sign-up" target="" rel="no-opener" class="btn btn-primary lightbox">Register</a></li> 449 </ul> 450 </nav> 451 452 453 454 </div> 455 </div> 456 457 <div class="funraisin-page-right" off-canvas="funraisin-page-right right push"> 458 <div class="inner"> 459 460 <div class="clear height-20"></div> 461 <div class="line"></div> 462 463 464 <div> 465 <div class="col-sm-12 form-group"> 466 <a class="btn btn-primary btn-block lightbox" href="/login">Login</a> 467 </div> 468 </div> 469 470 471</div> </div> 472 473 <div class="funraisin-header-wrapper"> 474 475 <div class="funraisin-desktop-nav"> 476 <nav class="funraisin-sticky-nav navbar navbar-fixed-top sticky-hide fixed-top" id="sticky-nav" aria-label="Sticky Navigation" role="navigation"> 477 <div class="container "> 478 <div class="vertical-align space-between width-full"> 479 <ul class="nav navbar-nav"> 480 <li><a href="" target="" rel="no-opener" class="site-logo" title="Logo"><img src="https://d1ebc0wiwhke40.cloudfront.net/c2ehhzwdj6gc8.jpg" class="" alt="Logo"/></a></li> </ul> 481 482 <ul class="nav navbar-nav navbar-right"> 483 <li class="pl5 pr5 pt5 pb5"><a href="https://www.heartfoundationwalking.org.au/sign-up" target="" rel="no-opener" class="btn btn-primary lightbox">Register</a></li> <li><a aria-label="Login" href="/login" class="lightbox btn-login "><i class='fa fa-user color-primary'></i> Login</a></li> </ul> 484 </div> 485 </div> 486</nav> 487<!-- sticky //--> 488 489 490<div class="funraisin-header-nav navigation-layout-right"> 491 492 493 <div class="primary-nav-container"> 494 <div class="container vertical-align"> 495 <div class="col-sm-3"> 496 <a href="/" class="site-logo"><img src="https://d1ebc0wiwhke40.cloudfront.net/67ts3k8qzh5k.jpg" alt="Heart Foundation - Walking" /></a> 497 </div> 498 499 <div class="col-sm-9"> 500 <div class="row justify-content-end"> 501 <div class="funraisin-secondary-nav pull-right" role="navigation" aria-label="Secondary Navigation"> 502 <ul class="nav navbar-nav"> 503 <li class="pl5 pr5 pt5 pb5"><a href="https://www.heartfoundationwalking.org.au/sign-up" target="" rel="no-opener" class="btn btn-primary lightbox">Register</a></li> <li><a aria-label="Login" href="/login" class="lightbox btn-login "><i class='fa fa-user color-primary'></i> Login</a></li> <li class="pl5 pr5 pt5 pb5"><a href="https://www.heartfoundationwalking.org.au" target="" rel="no-opener" class="btn btn-tertiary lightbox hidden">Refer Someone</a></li> </ul> 504 </div> 505 </div> 506 507 <div class="row justify-content-end"> 508 <nav class="col-auto funraisin-primary-nav pull-right" role="navigation" aria-label="Primary Navigation"> 509 <ul class="nav navbar-nav"> 510 <li class="funraisin-dropdown-nav "><a href="https://www.heartfoundationwalking.org.au/join-a-group" target="" rel="no-opener" class="text ">Walking groups</a><ul class="funraisin-dropdown-menu"><li><a href="/join-a-group" class="" target="">Join a group</a></li><li><a href="/start-a-group" class="" target="">Start a group</a></li><li><a href="/host-organisations" class="" target="">Host organisations</a></li><li><a href="/walker-rewards" class="" target="">Walker Rewards</a></li></ul></li> <li><a href="https://www.heartfoundationwalking.org.au/plans" target="" rel="no-opener" class="text ">Personal Walking Plans</a></li> <li><a href="https://www.heartfoundationwalking.org.au/walking-benefits" target="" rel="no-opener" class="text ">Benefits</a></li> <li><a href="https://www.heartfoundationwalking.org.au/community" target="" rel="no-opener" class="text ">Community</a></li> <li class="funraisin-dropdown-nav "><a href="/walking-and-exercise-resources" target="" rel="no-opener" class="text ">Resources</a><ul class="funraisin-dropdown-menu"><li><a href="/walking-and-exercise-resources" class="" target="">Walking and exercise resources</a></li><li><a href="/heart-health" class="" target="">Heart health</a></li><li><a href="/faqs" class="" target="">FAQs</a></li></ul></li> <li><a href="https://www.heartfoundationwalking.org.au/for-health-professionals" target="" rel="no-opener" class="text ">For professionals</a></li> <li><a href="https://www.heartfoundationwalking.org.au/about" target="" rel="no-opener" class="text hidden ">About us</a></li> </ul> 511 </nav> 512 </div> 513 </div> 514 </div><!-- container //-->
515 </div><!-- primary-nav-container --> 516</div><!-- header-navigation //--> 517<style> 518.site-logo img {width:240px;} 519 520</style> </div> 521 522 <div class="funraisin-mobile-nav"> 523 <div class="funraisin-header-nav row vertical-align"> 524 <div class="col-xs-3"> 525 <button aria-expanded="false" class="c-hamburger c-hamburger--htx slide-left" aria-label="Main Menu"> 526 <span></span> 527 </button> 528 </div> 529 <div class="col-xs-6 text-center"> 530 <a href="/" class="site-logo"><img src="https://d1ebc0wiwhke40.cloudfront.net/fc0p5g2xie8k4g0.jpg" alt="Heart Foundation - Walking" /></a> 531 </div> 532 <div class="col-xs-3 text-right"> 533 <a href="#" class="color-primary slide-right m5" aria-label="Open Login Menu"><span style="text-decoration:underline;">Login</span></a> 534 <!-- <a href="#" class="color-primary slide-right m5"><i class="fa fa-search fa-2x" aria-hidden="true"></i></a> --> 535 <button class="right-close slide-right right" aria-label="Close"> 536 <span></span> 537 </button> 538 </div> 539 </div> 540 </div> 541 542 543 544 545<div class="funraisin-header content lumps-wrapper"> 546 547 548 <!-- row --> 549 <div class="lump-row row row-all row-header hfw-hero-heart mobh" id="Row3553" > 550 551 552 553 554 <!-- container --> 555 <div class="container-fluid"> 556 <!-- Vertical Alignment --> 557 <div class="vertical-align-middle responsive-padding "> 558 559 560 561 <div data-lump="21384" class="vertical-align-middle lump-column lump col-md-6 col-sm-6 col-xs-12 hfw-hero-heart_text float-left row-all " id="Lump21384" data-wow-offset="50" data-type="column" data-columns="6" > 562 <div class="lump-container"> 563 <style> 564 #Lump21384 > .lump-container {max-width:600px;} 565 </style> 566 <style> 567 #Lump21384 > .lump-container {margin:0 0 0 auto;} 568 569 </style> 570 571 <style> 572 #Lump21384 > .lump-container {justify-content:flex-start;} 573 574 </style> 575 <style> 576 #Lump21384 .lump-1col,#Lump21384 .lump-1image {text-align:center;} 577 #Lump21384 .lump_buttons {justify-content:center;} 578 </style> 579 580 <div data-lump="21385" class=" lump col-md-9 col-sm-9 col-xs-12 float-left row-all " id="Lump21385" data-wow-offset="50" data-type="title" > 581 582 583<div class="lump-1col"> 584 <h1 style="color:#FFFFFF;background-color:undefined;text-align:left;font-weight:undefined; ">Walking for a healthy mind, body and heart</h1></div> 585 <style> 586 #Lump21385 .lump_1col, #Lump21385 .lump-1col > *,#Lump21385 .section-question, #Lump21385 .section-question .button {color:#FFFFFF;} 587 #Lump21385 .section-question .button {border-color:#FFFFFF;} 588 </style> 589 <style> 590 #Lump21385 {border-top-width:0px;} 591 </style> 592 <style> 593 #Lump21385 {border-bottom-width:0px;} 594 </style> 595 <style> 596 #Lump21385 {border-left-width:0px;} 597 </style> 598 <style> 599 #Lump21385 {border-right-width:0px;} 600 </style> 601 <style> 602 #Lump21385 {margin:0px 0px 0px 0px;} 603 </style> 604 <style> 605 @media only screen and (max-width: 1024px) { 606 #Lump21385 {padding:10px 10px 0px 10px;} 607 } 608 </style> 609 <style> 610 #Lump21385,#Lump21385:before {border-radius:0px 0px 0px 0px;} 611 </style> 612 <style> 613 #Lump21385 {padding:10px 10px 0px 10px;} 614 </style> 615 616 617 618 </div> 619 620 <div data-lump="21388" class=" lump col-md-auto col-sm- col-xs-12 float-left row-all " id="Lump21388" data-wow-offset="50" data-type="button" > 621 622 623<div class="lump-1col"> 624 <div class="lump_buttons vertical-align" style="justify-content:flex-start;text-align:left;"><a style="" href="https://www.heartfoundationwalking.org.au/sign-up" target="lightbox" class="mt5 mb5 lump-btn btn-tertiary undefined undefined lightbox btn-block btn">Get involved</a></div></div> 625 <style> 626 #Lump21388 {border-top-width:0px;} 627 </style> 628 <style> 629 #Lump21388 {border-bottom-width:0px;} 630 </style> 631 <style> 632 #Lump21388 {border-left-width:0px;} 633 </style> 634 <style> 635 #Lump21388 {border-right-width:0px;} 636 </style> 637 <style> 638 #Lump21388 {margin:0px 0px 0px 0px;} 639 </style> 640 <style> 641 @media only screen and (max-width: 1024px) { 642 #Lump21388 {padding:10px 10px 10px 10px;} 643 } 644 </style> 645 <style> 646 #Lump21388,#Lump21388:before {border-radius:0px 0px 0px 0px;} 647 </style> 648 <style> 649 #Lump21388 {padding:10px 10px 10px 10px;} 650 </style> 651 652 653 654 </div> 655 656 657 658 659 660 <div class="column-spacer"></div> 661 </div> 662 663 664 <style> 665 #Lump21384 {border-top-width:0px;} 666 </style> 667 <style> 668 #Lump21384 {border-bottom-width:0px;} 669 </style> 670 <style> 671 #Lump21384 {border-left-width:0px;} 672 </style> 673 <style> 674 #Lump21384 {border-right-width:0px;} 675 </style> 676 <style> 677 #Lump21384 {padding:20px 20px 20px 20px;} 678 </style> 679 <style> 680 #Lump21384 {margin:0px 0px 0px 0px;} 681 </style> 682 <style> 683 #Lump21384,#Lump21384:before {border-radius:0px 0px 0px 0px;} 684 </style> 685 <style> 686 @media only screen and (max-width: 1024px) { 687 #Lump21384 {padding:0px 0px 0px 0px;} 688 } 689 </style> 690 </div><!-- lump --> 691 692 693 <div data-lump="21386" class="vertical-align-middle lump-column lump col-md-6 col-sm-6 col-xs-12 hfw-hero-heart_img mobh_img float-left row-all " id="Lump21386" data-wow-offset="50" data-type="column" data-columns="6" > 694 695 <div data-lump="21390" class=" lump col-md-12 col-sm-12 col-xs-12 hfw-guidetext float-left row-all " id="Lump21390" data-wow-offset="50" data-type="1col" > 696 697 698<div class="lump-1col"> 699 <p>This is desktop header</p></div> 700 <style> 701 #Lump21390 .lump_1col, #Lump21390 .lump-1col > *,#Lump21390 .section-question, #Lump21390 .section-question .button {color:#fff;} 702 #Lump21390 .section-question .button {border-color:#fff;} 703 </style> 704 <style> 705 #Lump21390 {border-top-width:0px;} 706 </style> 707 <style> 708 #Lump21390 {border-bottom-width:0px;} 709 </style> 710 <style> 711 #Lump21390 {border-left-width:0px;} 712 </style> 713 <style> 714 #Lump21390 {border-right-width:0px;} 715 </style> 716 <style> 717 #Lump21390 {margin:0px 0px 0px 0px;} 718 </style> 719 <style> 720 @media only screen and (max-width: 1024px) { 721 #Lump21390 {padding:0px 10px 0px 10px;} 722 } 723 </style> 724 <style> 725 #Lump21390,#Lump21390:before {border-radius:0px 0px 0px 0px;} 726 </style> 727 <style> 728 #Lump21390 {padding:0px 10px 0px 10px;} 729 </style> 730 731 732 733 </div> 734 735 <div data-lump="21387" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21387" data-wow-offset="50" data-type="1image" > 736 737 <div class="lump-1image"> 738 <style> 739 #Lump21387 {height:100%;min-height:100px;} 740 #Lump21387 .lump-1image {background-image:url('https://d1ebc0wiwhke40.cloudfront.net/c471b84a1b1bc9a1a5ae0c7abdbc0f24.png');background-size:cover;background-position:60% 37%;height:400px;max-height:100%;} 741 </style> 742 743 744 745
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851 852</div> 853 <style> 854 #Lump21389 {border-top-width:0px;} 855 </style> 856 <style> 857 #Lump21389 {border-bottom-width:0px;} 858 </style> 859 <style> 860 #Lump21389 {border-left-width:0px;} 861 </style> 862 <style> 863 #Lump21389 {border-right-width:0px;} 864 </style> 865 <style> 866 #Lump21389 {margin:0px 0px 0px 0px;} 867 </style> 868 <style> 869 #Lump21389 {min-height:400px;height:1px;} 870 </style> 871 <style> 872 @media only screen and (max-width: 1024px) { 873 #Lump21389 {padding:0px 0px 0px 0px;} 874 } 875 </style> 876 <style> 877 #Lump21389,#Lump21389:before {border-radius:0px 0px 0px 0px;} 878 </style> 879 <style> 880 #Lump21389 {padding:0px 0px 0px 0px;} 881 </style> 882 883 884 885 </div> 886 887 888 889 890 891 <div class="column-spacer"></div> 892 893 894 <style> 895 #Lump21386 {border-top-width:0px;} 896 </style> 897 <style> 898 #Lump21386 {border-bottom-width:0px;} 899 </style> 900 <style> 901 #Lump21386 {border-left-width:0px;} 902 </style> 903 <style> 904 #Lump21386 {border-right-width:0px;} 905 </style> 906 <style> 907 #Lump21386 {padding:0px 0px 0px 0px;} 908 </style> 909 <style> 910 #Lump21386 {margin:0px 0px 0px 0px;} 911 </style> 912 <style> 913 #Lump21386,#Lump21386:before {border-radius:0px 0px 0px 0px;} 914 </style> 915 <style> 916 @media only screen and (max-width: 1024px) { 917 #Lump21386 {padding:0px 0px 0px 0px;} 918 } 919 </style> 920 </div><!-- lump --> 921 </div> 922 923 924 </div><!-- container grid --> 925 <style> 926 #Row3553 {background:rgba(200, 16, 46, 1);} 927 </style> 928 <style> 929 #Row3553 {background-size:cover;} 930 </style> 931 <style> 932 #Row3553 > div > .responsive-padding {justify-content:middle;} 933 </style> 934 <style> 935 #Row3553 {background-position:39% 46%} 936 </style> 937 <style> 938 .funraisin-header { min-height: 400px;} #Row3553 > .container > div,#Row3553 > .container-fluid > div {min-height:400px;} 939 </style> 940 <style> 941 #Row3553 .container-fluid {padding:0px 0px 0px 0px;} 942 </style> 943 <style> 944 #Row3553 .container-fluid,#Row3553 .funraisin-admin-editrow {margin:0px auto 0px auto;} 945 </style> 946 <style> 947 @media only screen and (max-width: 1024px) { 948 #Row3553 .container-fluid {padding:0px 0px 0px 0px;} 949 } 950 </style> 951 952 953 </div><!-- row --> 954 955 956 957 <div class="clear"></div> 958 </div> 959 960 <style> 961 .funraisin-header {background-position:39% 46%} 962 </style> 963 964 </div><!-- funraising header wrapper --> 965 966 <main id="content-main" class="content-main"> 967 968 969 970 971 <!-- lumps --> 972 973 974<div class="content lumps-wrapper"> 975 976 977 <!-- row --> 978 <div class="lump-row row row-all row-row " id="Row3554" > 979 980 981 982 983 <!-- container --> 984 <div class="container"> 985 <!-- Vertical Alignment --> 986 <div class="vertical-align-middle responsive-padding "> 987 988 989 990 <div data-lump="21393" class="vertical-align-middle lump-column lump col-md-6 col-sm-6 col-xs-12 float-left row-all " id="Lump21393" data-wow-offset="50" data-type="column" data-columns="6" > 991 <div class="lump-container"> 992 <style> 993 #Lump21393 > .lump-container {margin:0 auto;} 994 #Lump21393 > .lump-container {justify-content:center;} 995 996 </style> 997 998 <style> 999 #Lump21393 > .lump-container {justify-content:flex-start;} 1000 1001 </style> 1002 <style> 1003 #Lump21393 .lump-1col,#Lump21393 .lump-1image {text-align:left;} 1004 #Lump21393 .lump_buttons {justify-content:left;} 1005 </style> 1006 <style> 1007 #Lump21393 {align-content:flex-start;} 1008 1009 </style> 1010 1011 <div data-lump="21398" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21398" data-wow-offset="50" data-type="title" > 1012 1013 1014<div class="lump-1col"> 1015 <h2 style="background-color:undefined;font-weight:undefined; ">Walk your way</h2></div> 1016 <style> 1017 #Lump21398 {border-top-width:0px;} 1018 </style> 1019 <style> 1020 #Lump21398 {border-bottom-width:0px;} 1021 </style> 1022 <style> 1023 #Lump21398 {border-left-width:0px;} 1024 </style> 1025 <style> 1026 #Lump21398 {border-right-width:0px;} 1027 </style> 1028 <style> 1029 #Lump21398 {margin:0px 0px 0px 0px;} 1030 </style> 1031 <style> 1032 @media only screen and (max-width: 1024px) { 1033 #Lump21398 {padding:10px 10px 10px 10px;} 1034 } 1035 </style> 1036 <style> 1037 #Lump21398,#Lump21398:before {border-radius:0px 0px 0px 0px;} 1038 </style> 1039 <style> 1040 #Lump21398 {padding:10px 10px 10px 10px;} 1041 </style> 1042 1043 1044 1045 </div> 1046 1047 <div data-lump="21394" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21394" data-wow-offset="50" data-type="1col" > 1048 1049 <style> 1050 #Lump21394 .lump-1col * {text-align:left;} 1051 </style> 1052 1053<div class="lump-1col"> 1054 <p>Whether you’re a seasoned walker or just starting out, Heart Foundation Walking can help you move more for better health. All you need are some comfy shoes!<br /><br />Join a <b><a href="https://www.heartfoundationwalking.org.au/join-a-group"><span style="color: #ba372a;">walking</span></a></b><span style="color: #ba372a;"><a href="https://www.heartfoundationwalking.org.au/join-a-group"> </a><strong><a href="https://www.heartfoundationwalking.org.au/join-a-group">group</a> </strong></span>or go solo with a <span style="color: #ba372a;"><strong><a href="https://www.heartfoundationwalking.org.au/plans">Personal Walking Plan</a></strong></span>- either way, you’ll become part of an inspiring community of walkers.<br /><br />Plus, you’ll get access to tips, tools and support that will help you get the most out of walking.<span style="color: #1b365d;"><br /><br /></span></p></div> 1055 <style> 1056 #Lump21394 .lump_1col, #Lump21394 .lump-1col >
1056 *,#Lump21394 .section-question, #Lump21394 .section-question .button {color:#1B365D;} 1057 #Lump21394 .section-question .button {border-color:#1B365D;} 1058 </style> 1059 <style> 1060 #Lump21394 {border-top-width:0px;} 1061 </style> 1062 <style> 1063 #Lump21394 {border-bottom-width:0px;} 1064 </style> 1065 <style> 1066 #Lump21394 {border-left-width:0px;} 1067 </style> 1068 <style> 1069 #Lump21394 {border-right-width:0px;} 1070 </style> 1071 <style> 1072 #Lump21394 {margin:0px 0px 0px 0px;} 1073 </style> 1074 <style> 1075 @media only screen and (max-width: 1024px) { 1076 #Lump21394 {padding:0px 10px 0px 10px;} 1077 } 1078 </style> 1079 <style> 1080 #Lump21394,#Lump21394:before {border-radius:0px 0px 0px 0px;} 1081 </style> 1082 <style> 1083 #Lump21394 {padding:0px 10px 0px 10px;} 1084 </style> 1085 1086 1087 1088 </div> 1089 1090 <div data-lump="21396" class=" lump col-md-auto col-sm- col-xs-12 float-left row-all " id="Lump21396" data-wow-offset="50" data-type="button" > 1091 1092 1093<div class="lump-1col"> 1094 <div class="lump_buttons vertical-align" style="justify-content:flex-start;text-align:left;"><a style="" href="https://www.heartfoundationwalking.org.au/sign-up" target="lightbox" class="mt5 mb5 lump-btn btn-primary undefined undefined lightbox default btn">Join today</a></div></div> 1095 <style> 1096 #Lump21396 {border-top-width:0px;} 1097 </style> 1098 <style> 1099 #Lump21396 {border-bottom-width:0px;} 1100 </style> 1101 <style> 1102 #Lump21396 {border-left-width:0px;} 1103 </style> 1104 <style> 1105 #Lump21396 {border-right-width:0px;} 1106 </style> 1107 <style> 1108 #Lump21396 {margin:0px 0px 0px 0px;} 1109 </style> 1110 <style> 1111 @media only screen and (max-width: 1024px) { 1112 #Lump21396 {padding:10px 10px 10px 10px;} 1113 } 1114 </style> 1115 <style> 1116 #Lump21396,#Lump21396:before {border-radius:0px 0px 0px 0px;} 1117 </style> 1118 <style> 1119 #Lump21396 {padding:10px 10px 10px 10px;} 1120 </style> 1121 1122 1123 1124 </div> 1125 1126 1127 1128 1129 1130 <div class="column-spacer"></div> 1131 </div> 1132 1133 1134 <style> 1135 #Lump21393 {border-top-width:0px;} 1136 </style> 1137 <style> 1138 #Lump21393 {border-bottom-width:0px;} 1139 </style> 1140 <style> 1141 #Lump21393 {border-left-width:0px;} 1142 </style> 1143 <style> 1144 #Lump21393 {border-right-width:0px;} 1145 </style> 1146 <style> 1147 #Lump21393 {padding:20px 20px 20px 20px;} 1148 </style> 1149 <style> 1150 #Lump21393 {margin:0px 0px 0px 0px;} 1151 </style> 1152 <style> 1153 #Lump21393,#Lump21393:before {border-radius:0px 0px 0px 0px;} 1154 </style> 1155 <style> 1156 @media only screen and (max-width: 1024px) { 1157 #Lump21393 {padding:20px 20px 20px 20px;} 1158 } 1159 </style> 1160 </div><!-- lump --> 1161 1162 1163 <div data-lump="21395" class="vertical-align-middle lump-column lump col-md-6 col-sm-6 col-xs-12 float-center row-all " id="Lump21395" data-wow-offset="50" data-type="column" data-columns="6" > 1164 <div class="lump-container"> 1165 <style> 1166 #Lump21395 > .lump-container {max-width:500px;} 1167 </style> 1168 <style> 1169 #Lump21395 > .lump-container {margin:0 auto;} 1170 #Lump21395 > .lump-container {justify-content:center;} 1171 1172 </style> 1173 1174 <style> 1175 #Lump21395 > .lump-container {justify-content:flex-start;} 1176 1177 </style> 1178 <style> 1179 #Lump21395 .lump-1col,#Lump21395 .lump-1image {text-align:left;} 1180 #Lump21395 .lump_buttons {justify-content:left;} 1181 </style> 1182 <style> 1183 #Lump21395 {align-content:center;} 1184 1185 </style> 1186 1187 <div data-lump="21397" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21397" data-wow-offset="50" data-type="code" > 1188 1189 <div class="lump-code"> 1190 <div class="VideoYT"><iframe width="100%" height="auto" src="https://www.youtube.com/embed/hCCmklwIMYI?si=puc8hKkIhu5C07wi"title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div> 1191Â 1192<style> 1193.VideoYT iframe { 1194width: 100%; 1195aspect-ratio: 16 / 9; 1196border-radius: 16px; 1197} 1198</style> </div> 1199 <style> 1200 #Lump21397 {border-top-width:0px;} 1201 </style> 1202 <style> 1203 #Lump21397 {border-bottom-width:0px;} 1204 </style> 1205 <style> 1206 #Lump21397 {border-left-width:0px;} 1207 </style> 1208 <style> 1209 #Lump21397 {border-right-width:0px;} 1210 </style> 1211 <style> 1212 #Lump21397 {margin:0px 0px 0px 0px;} 1213 </style> 1214 <style> 1215 @media only screen and (max-width: 1024px) { 1216 #Lump21397 {padding:10px 10px 10px 10px;} 1217 } 1218 </style> 1219 <style> 1220 #Lump21397,#Lump21397:before {border-radius:0px 0px 0px 0px;} 1221 </style> 1222 <style> 1223 #Lump21397 {padding:10px 10px 10px 10px;} 1224 </style> 1225 1226 1227 1228 </div> 1229 1230 1231 1232 1233 1234 <div class="column-spacer"></div> 1235 </div> 1236 1237 1238 <style> 1239 #Lump21395 {border-top-width:0px;} 1240 </style> 1241 <style> 1242 #Lump21395 {border-bottom-width:0px;} 1243 </style> 1244 <style> 1245 #Lump21395 {border-left-width:0px;} 1246 </style> 1247 <style> 1248 #Lump21395 {border-right-width:0px;} 1249 </style> 1250 <style> 1251 #Lump21395 {min-height:200px;} 1252 </style> 1253 <style> 1254 #Lump21395 {padding:20px 10px 20px 10px;} 1255 </style> 1256 <style> 1257 #Lump21395 {margin:0px 0px 0px 0px;} 1258 </style> 1259 <style> 1260 #Lump21395,#Lump21395:before {border-radius:0px 0px 0px 0px;} 1261 </style> 1262 <style> 1263 @media only screen and (max-width: 1024px) { 1264 #Lump21395 {padding:20px 10px 20px 10px;} 1265 } 1266 </style> 1267 </div><!-- lump --> 1268 </div> 1269 1270 1271 </div><!-- container grid --> 1272 <style> 1273 #Row3554 {background:#FFFFFF;} 1274 </style> 1275 <style> 1276 #Row3554 {background-size:cover;} 1277 </style> 1278 <style> 1279 #Row3554 > div > .responsive-padding {justify-content:flex-start;} 1280 </style> 1281 <style> 1282 #Row3554 > .container, #Row3554 > .container-fluid {width:1200px;} 1283 </style> 1284 <style> 1285 #Row3554 .container {padding:80px 15px 80px 15px;} 1286 </style> 1287 <style> 1288 #Row3554 {margin:0px auto 0px auto;} 1289 </style> 1290 <style> 1291 @media only screen and (max-width: 1024px) { 1292 #Row3554 .container {padding:0px 0px 0px 0px;} 1293 } 1294 </style> 1295 1296 1297 </div><!-- row --> 1298 1299 1300 1301 <!-- row --> 1302 <div class="lump-row row row-all row-row hfw-divider-bottom" id="Row3555" > 1303 1304 1305 1306 1307 <!-- container --> 1308 <div class="container-fluid"> 1309 <!-- Vertical Alignment --> 1310 <div class="vertical-align-middle responsive-padding "> 1311 1312 1313
1314 <div data-lump="21399" class="vertical-align-middle lump-column lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21399" data-wow-offset="50" data-type="column" data-columns="12" > 1315 <div class="lump-container"> 1316 <style> 1317 #Lump21399 > .lump-container {margin:0 auto;} 1318 #Lump21399 > .lump-container {justify-content:center;} 1319 1320 </style> 1321 1322 <style> 1323 #Lump21399 > .lump-container {justify-content:center;} 1324 1325 </style> 1326 <style> 1327 #Lump21399 .lump-1col,#Lump21399 .lump-1image {text-align:center;} 1328 #Lump21399 .lump_buttons {justify-content:center;} 1329 </style> 1330 <style> 1331 #Lump21399 {align-content:center;} 1332 1333 </style> 1334 1335 <div data-lump="21400" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21400" data-wow-offset="50" data-type="code" > 1336 1337 <div class="lump-code"> 1338 <svg xmlns="http://www.w3.org/2000/svg" width="100%" style="transform:rotate(180deg)" fill="none" viewBox="0 0 1728 137" preserveAspectRatio="none"> 1339 1340 <path fill="#fff" d="M1728 136.917H0V33.917H1728V136.917Z"/> 1341 <path fill="#ECF1F8" d="M1728 0.917206H0V106.353C235.31 56.3552 501.64 41.3192 749.358 64.8682C831.664 72.6922 914.074 84.5962 996.394 96.4862C1192.96 124.879 1389.02 153.198 1581.93 125.728C1632.93 118.466 1681.23 107.548 1728 94.5782V0.917206Z" /> 1342 1343</svg> </div> 1344 <style> 1345 #Lump21400 {border-top-width:0px;} 1346 </style> 1347 <style> 1348 #Lump21400 {border-bottom-width:0px;} 1349 </style> 1350 <style> 1351 #Lump21400 {border-left-width:0px;} 1352 </style> 1353 <style> 1354 #Lump21400 {border-right-width:0px;} 1355 </style> 1356 <style> 1357 #Lump21400 {margin:0px 0px 0px 0px;} 1358 </style> 1359 <style> 1360 @media only screen and (max-width: 1024px) { 1361 #Lump21400 {padding:0px 0px 0px 0px;} 1362 } 1363 </style> 1364 <style> 1365 #Lump21400,#Lump21400:before {border-radius:0px 0px 0px 0px;} 1366 </style> 1367 <style> 1368 #Lump21400 {padding:0px 0px 0px 0px;} 1369 </style> 1370 1371 1372 1373 </div> 1374 1375 1376 1377 1378 1379 <div class="column-spacer"></div> 1380 </div> 1381 1382 1383 <style> 1384 #Lump21399 {border-top-width:0px;} 1385 </style> 1386 <style> 1387 #Lump21399 {border-bottom-width:0px;} 1388 </style> 1389 <style> 1390 #Lump21399 {border-left-width:0px;} 1391 </style> 1392 <style> 1393 #Lump21399 {border-right-width:0px;} 1394 </style> 1395 <style> 1396 #Lump21399 {padding:0px 0px 0px 0px;} 1397 </style> 1398 <style> 1399 #Lump21399 {margin:0px 0px -5px 0px;} 1400 </style> 1401 <style> 1402 #Lump21399,#Lump21399:before {border-radius:0px 0px 0px 0px;} 1403 </style> 1404 <style> 1405 @media only screen and (max-width: 1024px) { 1406 #Lump21399 {padding:0px 0px 0px 0px;} 1407 } 1408 </style> 1409 </div><!-- lump --> 1410 </div> 1411 1412 1413 </div><!-- container grid --> 1414 <style> 1415 #Row3555 {background-size:cover;} 1416 </style> 1417 <style> 1418 #Row3555 > div > .responsive-padding {justify-content:middle;} 1419 </style> 1420 <style> 1421 #Row3555 .container-fluid {padding:0px 0px 0px 0px;} 1422 </style> 1423 <style> 1424 #Row3555 {margin:0px auto 0px auto;} 1425 </style> 1426 <style> 1427 @media only screen and (max-width: 1024px) { 1428 #Row3555 .container-fluid {padding:0px 0px 0px 0px;} 1429 } 1430 </style> 1431 1432 1433 </div><!-- row --> 1434 1435 1436 1437 <!-- row --> 1438 <div class="lump-row row row-all row-row " id="Row3556" > 1439 1440 1441 1442 1443 <!-- container --> 1444 <div class="container"> 1445 <!-- Vertical Alignment --> 1446 <div class="vertical-align-top responsive-padding "> 1447 1448 1449 1450 <div data-lump="21401" class="vertical-align-top lump-column lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21401" data-wow-offset="50" data-type="column" data-columns="12" > 1451 <div class="lump-container"> 1452 <style> 1453 #Lump21401 > .lump-container {max-width:800px;} 1454 </style> 1455 <style> 1456 #Lump21401 > .lump-container {margin:0 auto;} 1457 #Lump21401 > .lump-container {justify-content:center;} 1458 1459 </style> 1460 1461 <style> 1462 #Lump21401 > .lump-container {justify-content:center;} 1463 1464 </style> 1465 <style> 1466 #Lump21401 .lump-1col,#Lump21401 .lump-1image {text-align:center;} 1467 #Lump21401 .lump_buttons {justify-content:center;} 1468 </style> 1469 <style> 1470 #Lump21401 {align-content:center;} 1471 1472 </style> 1473 1474 <div data-lump="21402" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21402" data-wow-offset="50" data-type="title" > 1475 1476 1477<div class="lump-1col"> 1478 <h2 style="color:#1B365D;background-color:undefined;text-align:center;font-weight:undefined; ">Ways to get involved</h2></div> 1479 <style> 1480 #Lump21402 .lump_1col, #Lump21402 .lump-1col > *,#Lump21402 .section-question, #Lump21402 .section-question .button {color:#1B365D;} 1481 #Lump21402 .section-question .button {border-color:#1B365D;} 1482 </style> 1483 <style> 1484 #Lump21402 {border-top-width:0px;} 1485 </style> 1486 <style> 1487 #Lump21402 {border-bottom-width:0px;} 1488 </style> 1489 <style> 1490 #Lump21402 {border-left-width:0px;} 1491 </style> 1492 <style> 1493 #Lump21402 {border-right-width:0px;} 1494 </style> 1495 <style> 1496 #Lump21402 {margin:0px 0px 0px 0px;} 1497 </style> 1498 <style> 1499 @media only screen and (max-width: 1024px) { 1500 #Lump21402 {padding:0px 10px 0px 10px;} 1501 } 1502 </style> 1503 <style> 1504 #Lump21402,#Lump21402:before {border-radius:0px 0px 0px 0px;} 1505 </style> 1506 <style> 1507 #Lump21402 {padding:0px 10px 0px 10px;} 1508 </style> 1509 1510 1511 1512 </div> 1513 1514 1515 1516 1517 1518 <div class="column-spacer"></div> 1519 </div> 1520 1521 1522 <style> 1523 #Lump21401 {border-top-width:0px;} 1524 </style> 1525 <style> 1526 #Lump21401 {border-bottom-width:0px;} 1527 </style> 1528 <style> 1529 #Lump21401 {border-left-width:0px;} 1530 </style> 1531 <style> 1532 #Lump21401 {border-right-width:0px;} 1533 </style> 1534 <style> 1535 #Lump21401 {padding:20px 20px 20px 20px;} 1536 </style> 1537 <style> 1538 #Lump21401 {margin:0px 0px 0px 0px;} 1539 </style> 1540 <style> 1541 #Lump21401,#Lump21401:before {border-radius:0px 0px 0px 0px;} 1542 </style> 1543 <style> 1544 @media only screen and (max-width: 1024px) { 1545 #Lump21401 {padding:20px 20px 20px 20px;} 1546 } 1547 </style> 1548 </div><!-- lump --> 1549 1550 1551 <div data-lump="21403" class="vertical-align-top lump-column lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21403" data-wow-offset="50" data-type="column" data-columns="12" > 1552 <div class="lump-container"> 1553 <style> 1554 #Lump21403 > .lump-container {margin:0 auto;} 1555 #Lump21403 > .lump-container {justify-content:center;} 1556 1557 </style> 1558 1559 <style> 1560 #Lump21403 > .lump-container {justify-content:center;} 1561 1562 </style> 1563 <style> 1564 #Lump21403 .lump-1col,#Lump21403 .lump-1image {text-align:center;} 1565 #Lump21403 .lump_buttons {justify-content:center;} 1566 </style> 1567 <style> 1568 #Lump21403 {align-content:flex-start;} 1569 1570 </style> 1571 1572 <div data-lump="21404" class=" lump col-md-3 col-sm-3 col-xs-12 float-left row-all " id="Lump21404" data-wow-offset="50" data-type="1image" > 1573 1574 <div class="lump-1image"> 1575 1576 1577 <img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/f19f7799009b7ebf59c9ea7e6b9d703f.gif" title="An icon of two walker - white on yellow background" alt="An icon of two walker - white on yellow background" aria-label="" class="center-block" width="150" /> 1578 1579 1580 1581 1582 1583
1583<script> 1584 $(document).ready(function () { 1585 const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream; 1586 1587 if (isIOS) { 1588 $( 'img[loading="lazy"]' ).each(function () { 1589 $(this).attr( "loading", "" ); 1590 }); 1591 } 1592 }); 1593 </script>
1593 1594</div> 1595 <style> 1596 #Lump21404 {border-top-width:0px;} 1597 </style> 1598 <style> 1599 #Lump21404 {border-bottom-width:0px;} 1600 </style> 1601 <style> 1602 #Lump21404 {border-left-width:0px;} 1603 </style> 1604 <style> 1605 #Lump21404 {border-right-width:0px;} 1606 </style> 1607 <style> 1608 #Lump21404 {margin:0px 0px 0px 0px;} 1609 </style> 1610 <style> 1611 @media only screen and (max-width: 1024px) { 1612 #Lump21404 {padding:10px 10px 10px 10px;} 1613 } 1614 </style> 1615 <style> 1616 #Lump21404,#Lump21404:before {border-radius:0px 0px 0px 0px;} 1617 </style> 1618 <style> 1619 #Lump21404 {padding:10px 10px 10px 10px;} 1620 </style> 1621 1622 1623 1624 </div> 1625 1626 <div data-lump="21405" class=" lump col-md-9 col-sm-9 col-xs-12 float-left row-all " id="Lump21405" data-wow-offset="50" data-type="1col" > 1627 1628 <style> 1629 #Lump21405 .lump-1col * {text-align:left;} 1630 </style> 1631 1632<div class="lump-1col"> 1633 <h3><span data-contrast="auto" xml:lang="EN-AU" lang="EN-AU">Join or start a walking group</span> </h3> 1634<p><span style="color: #1b365d;">Build connections in your community and walk together</span></p> 1635<p class="desktop"><a href="/join-a-group" data-style="btn btn-primary" class="btn btn-primary ">Join group</a> <a href="/start-a-group" data-style="btn btn-secondary" class="btn btn-secondary ">Start group</a></p> 1636<p class="mobile"><a href="/join-a-group" data-style="btn btn-primary" class="btn btn-primary width-200" data-identifier="width-200">Join group</a><a href="/start-a-group" data-style="btn btn-secondary" class="btn btn-secondary mt10 width-200" data-identifier="mt10 width-200">Start group</a></p></div> 1637 <style> 1638 #Lump21405 .lump_1col, #Lump21405 .lump-1col > *,#Lump21405 .section-question, #Lump21405 .section-question .button {color:#1B365D;} 1639 #Lump21405 .section-question .button {border-color:#1B365D;} 1640 </style> 1641 <style> 1642 #Lump21405 {border-top-width:0px;} 1643 </style> 1644 <style> 1645 #Lump21405 {border-bottom-width:0px;} 1646 </style> 1647 <style> 1648 #Lump21405 {border-left-width:0px;} 1649 </style> 1650 <style> 1651 #Lump21405 {border-right-width:0px;} 1652 </style> 1653 <style> 1654 #Lump21405 {margin:0px 0px 0px 0px;} 1655 </style> 1656 <style> 1657 @media only screen and (max-width: 1024px) { 1658 #Lump21405 {padding:0px 10px 0px 10px;} 1659 } 1660 </style> 1661 <style> 1662 #Lump21405,#Lump21405:before {border-radius:0px 0px 0px 0px;} 1663 </style> 1664 <style> 1665 #Lump21405 {padding:0px 10px 0px 10px;} 1666 </style> 1667 1668 1669 1670 </div> 1671 1672 1673 1674 1675 1676 <div class="column-spacer"></div> 1677 </div> 1678 1679 1680 <style> 1681 #Lump21403 {background-color:#FFFFFF;} 1682 </style> 1683 <style> 1684 #Lump21403 {border-top-width:0px;} 1685 </style> 1686 <style> 1687 #Lump21403 {border-bottom-width:0px;} 1688 </style> 1689 <style> 1690 #Lump21403 {border-left-width:0px;} 1691 </style> 1692 <style> 1693 #Lump21403 {border-right-width:0px;} 1694 </style> 1695 <style> 1696 #Lump21403 {padding:20px 20px 20px 20px;} 1697 </style> 1698 <style> 1699 #Lump21403 {margin:0px 0px 0px 0px;} 1700 </style> 1701 <style> 1702 #Lump21403,#Lump21403:before {border-radius:16px 16px 16px 16px;} 1703 </style> 1704 <style> 1705 @media only screen and (max-width: 1024px) { 1706 #Lump21403 {padding:20px 20px 20px 20px;} 1707 } 1708 </style> 1709 </div><!-- lump --> 1710 1711 1712 <div data-lump="21406" class="vertical-align-top lump-column lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21406" data-wow-offset="50" data-type="column" data-columns="12" > 1713 <div class="lump-container"> 1714 <style> 1715 #Lump21406 > .lump-container {margin:0 auto;} 1716 #Lump21406 > .lump-container {justify-content:center;} 1717 1718 </style> 1719 1720 <style> 1721 #Lump21406 > .lump-container {justify-content:center;} 1722 1723 </style> 1724 <style> 1725 #Lump21406 .lump-1col,#Lump21406 .lump-1image {text-align:center;} 1726 #Lump21406 .lump_buttons {justify-content:center;} 1727 </style> 1728 <style> 1729 #Lump21406 {align-content:flex-start;} 1730 1731 </style> 1732 1733 <div data-lump="21407" class=" lump col-md-3 col-sm-3 col-xs-12 float-left row-all " id="Lump21407" data-wow-offset="50" data-type="1image" > 1734 1735 <div class="lump-1image"> 1736 1737 1738 <img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/4b212d5c769a250ad2d2d1995e1f53d7.gif" title="Icon of fitness plan checklist with weight dumbell - white on yellow background" alt="Icon of fitness plan checklist with weight dumbell - white on yellow background" aria-label="" class="center-block" width="150" /> 1739 1740 1741 1742 1743 1744
1744<script> 1745 $(document).ready(function () { 1746 const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream; 1747 1748 if (isIOS) { 1749 $( 'img[loading="lazy"]' ).each(function () { 1750 $(this).attr( "loading", "" ); 1751 }); 1752 } 1753 }); 1754 </script>
1754 1755</div> 1756 <style> 1757 #Lump21407 {border-top-width:0px;} 1758 </style> 1759 <style> 1760 #Lump21407 {border-bottom-width:0px;} 1761 </style> 1762 <style> 1763 #Lump21407 {border-left-width:0px;} 1764 </style> 1765 <style> 1766 #Lump21407 {border-right-width:0px;} 1767 </style> 1768 <style> 1769 #Lump21407 {margin:0px 0px 0px 0px;} 1770 </style> 1771 <style> 1772 @media only screen and (max-width: 1024px) { 1773 #Lump21407 {padding:10px 10px 10px 10px;} 1774 } 1775 </style> 1776 <style> 1777 #Lump21407,#Lump21407:before {border-radius:0px 0px 0px 0px;} 1778 </style> 1779 <style> 1780 #Lump21407 {padding:10px 10px 10px 10px;} 1781 </style> 1782 1783 1784 1785 </div> 1786 1787 <div data-lump="21408" class=" lump col-md-9 col-sm-9 col-xs-12 float-left row-all " id="Lump21408" data-wow-offset="50" data-type="1col" > 1788 1789 <style> 1790 #Lump21408 .lump-1col * {text-align:left;} 1791 </style> 1792 1793<div class="lump-1col"> 1794 <h3><span data-contrast="auto" xml:lang="EN-AU" lang="EN-AU">Get a free Personal Walking Plan</span> </h3> 1795<p><span style="color: #1b365d;"><span data-contrast="auto" xml:lang="EN-AU" lang="EN-AU">Walk your way with a tailored six-week plan.</span> </span></p> 1796<p><a href="/plans" data-style="btn btn-primary" class="btn btn-primary ">Get your plan</a></p></div> 1797 <style> 1798 #Lump21408 {border-top-width:0px;} 1799 </style> 1800 <style> 1801 #Lump21408 {border-bottom-width:0px;} 1802 </style> 1803 <style> 1804 #Lump21408 {border-left-width:0px;} 1805 </style> 1806 <style> 1807 #Lump21408 {border-right-width:0px;} 1808 </style> 1809 <style> 1810 #Lump21408 {margin:0px 0px 0px 0px;} 1811 </style> 1812 <style> 1813 @media only screen and (max-width: 1024px) { 1814 #Lump21408 {padding:0px 10px 0px 10px;} 1815 } 1816 </style> 1817 <style> 1818 #Lump21408,#Lump21408:before {border-radius:0px 0px 0px 0px;} 1819 </style> 1820 <style> 1821 #Lump21408 {padding:0px 10px 0px 10px;} 1822 </style> 1823 1824 1825 1826 </div> 1827 1828 1829 1830 1831 1832 <div class="column-spacer"></div> 1833 </div> 1834 1835 1836 <style> 1837 #Lump21406 {background-color:#FFFFFF;} 1838 </style> 1839 <style> 1840 #Lump21406 {border-top-width:0px;} 1841 </style> 1842 <style> 1843 #Lump21406 {border-bottom-width:0px;} 1844 </style> 1845 <style> 1846 #Lump21406 {border-left-width:0px;} 1847 </style> 1848 <style> 1849 #Lump21406 {border-right-width:0px;} 1850 </style> 1851 <style> 1852 #Lump21406 {padding:20px 20px 20px 20px;} 1853 </style> 1854 <style> 1855 #Lump21406 {margin:0px 0px 0px 0px;} 1856 </style> 1857 <style> 1858 #Lump21406,#Lump21406:before {border-radius:16px 16px 16px 16px;} 1859 </style> 1860 <style> 1861 @media only screen and (max-width: 1024px) { 1862 #Lump21406 {padding:20px 20px 20px 20px;} 1863 } 1864 </style> 1865 </div><!-- lump --> 1866 1867 1868 <div data-lump="21409" class="vertical-align-top lump-column lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21409" data-wow-offset="50" data-type="column" data-columns="12" > 1869 <div class="lump-container"> 1870 <style> 1871 #Lump21409 > .lump-container {margin:0 auto;} 1872 #Lump21409 > .lump-container {justify-content:center;} 1873 1874 </style> 1875 1876 <style> 1877 #Lump21409 > .lump-container {justify-content:center;} 1878 1879 </style> 1880 <style> 1881 #Lump21409 .lump-1col,#Lump21409 .lump-1image {text-align:center;} 1882 #Lump21409 .lump_buttons {justify-content:center;} 1883 </style> 1884 <style> 1885 #Lump21409 {align-content:flex-start;} 1886 1887 </style> 1888 1889 <div data-lump="21410" class=" lump col-md-3 col-sm-3 col-xs-12 float-left row-all " id="Lump21410" data-wow-offset="50" data-type="1image" > 1890 1891 <div class="lump-1image"> 1892 1893 1894 <img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/6b227e21248dab59679a38b110dca354.gif" title="Icon of stethoscope - white on yellow background" alt="Icon of stethoscope - white on yellow background" aria-label="" class="center-block" width="150" /> 1895 1896 1897 1898 1899 <style> 1900 #Lump21410 .lump-1image img {border-radius:100px;} 1901 </style> 1902 1903
1903<script> 1904 $(document).ready(function () { 1905 const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream; 1906 1907 if (isIOS) { 1908 $( 'img[loading="lazy"]' ).each(function () { 1909 $(this).attr( "loading", "" ); 1910 }); 1911 } 1912 }); 1913 </script>
1913 1914</div> 1915 <style> 1916 #Lump21410 {border-top-width:0px;} 1917 </style> 1918 <style> 1919 #Lump21410 {border-bottom-width:0px;} 1920 </style> 1921 <style> 1922 #Lump21410 {border-left-width:0px;} 1923 </style> 1924 <style> 1925 #Lump21410 {border-right-width:0px;} 1926 </style> 1927 <style> 1928 #Lump21410 {margin:0px 0px 0px 0px;} 1929 </style> 1930 <style> 1931 @media only screen and (max-width: 1024px) { 1932 #Lump21410 {padding:10px 10px 10px 10px;} 1933 } 1934 </style> 1935 <style> 1936 #Lump21410,#Lump21410:before {border-radius:0px 0px 0px 0px;} 1937 </style> 1938 <style> 1939 #Lump21410 {padding:10px 10px 10px 10px;} 1940 </style> 1941 1942 1943 1944 </div> 1945 1946 <div data-lump="21411" class=" lump col-md-9 col-sm-9 col-xs-12 float-left row-all " id="Lump21411" data-wow-offset="50" data-type="1col" > 1947 1948 <style> 1949 #Lump21411 .lump-1col * {text-align:left;} 1950 </style> 1951 1952<div class="lump-1col"> 1953 <h3 style="text-align: left;">Support your community</h3> 1954<p><span style="color: #1b365d;">Refer patients to Heart Foundation Walking or your organisation could lead a walking group.</span></p> 1955<p></p> 1956<p class="desktop"><a href="https://www.heartfoundationwalking.org.au/for-health-professionals" data-style="btn btn-primary" class="btn btn-primary ">Health professionals</a> <a href="https://www.heartfoundationwalking.org.au/host-organisations" data-style="btn btn-secondary" class="btn btn-secondary ">Host organisations</a></p> 1957<p class="mobile"><a href="#" data-style="btn btn-primary" class="btn btn-primary w250" data-identifier="w250">Health professionals</a><a href="#" data-style="btn btn-secondary" class="btn btn-secondary mt10 w250" data-identifier="mt10 w250">Host organisations</a></p></div> 1958 <style> 1959 #Lump21411 {border-top-width:0px;} 1960 </style> 1961 <style> 1962 #Lump21411 {border-bottom-width:0px;} 1963 </style> 1964 <style> 1965 #Lump21411 {border-left-width:0px;} 1966 </style> 1967 <style> 1968 #Lump21411 {border-right-width:0px;} 1969 </style> 1970 <style> 1971 #Lump21411 {margin:0px 0px 0px 0px;} 1972 </style> 1973 <style> 1974 @media only screen and (max-width: 1024px) { 1975 #Lump21411 {padding:0px 10px 0px 10px;} 1976 } 1977 </style> 1978 <style> 1979 #Lump21411,#Lump21411:before {border-radius:0px 0px 0px 0px;} 1980 </style> 1981 <style> 1982 #Lump21411 {padding:0px 80px 0px 10px;} 1983 </style> 1984 1985 1986 1987 </div> 1988 1989 1990 1991 1992 1993 <div class="column-spacer"></div> 1994 </div> 1995 1996 1997 <style> 1998 #Lump21409 {background-color:#FFFFFF;} 1999 </style> 2000 <style> 2001 #Lump21409 {border-top-width:0px;} 2002 </style> 2003 <style> 2004 #Lump21409 {border-bottom-width:0px;} 2005 </style> 2006 <style> 2007 #Lump21409 {border-left-width:0px;} 2008 </style> 2009 <style> 2010 #Lump21409 {border-right-width:0px;} 2011 </style> 2012 <style> 2013 #Lump21409 {padding:20px 20px 20px 20px;} 2014 </style> 2015 <style> 2016 #Lump21409 {margin:0px 0px 0px 0px;} 2017 </style> 2018 <style> 2019 #Lump21409,#Lump21409:before {border-radius:16px 16px 16px 16px;} 2020 </style> 2021 <style> 2022 @media only screen and (max-width: 1024px) { 2023 #Lump21409 {padding:20px 20px 20px 20px;} 2024 } 2025 </style> 2026 </div><!-- lump --> 2027 </div> 2028 2029 2030 </div><!-- container grid --> 2031 <style> 2032 #Row3556 {background:#ECF1F8;} 2033 </style> 2034 <style> 2035 #Row3556 {background-size:cover;} 2036 </style> 2037 <style> 2038 #Row3556 .lump-column {margin:15px;} 2039 #Row3556 > .container > .responsive-padding {margin:-15px;} 2040 2041 #Row3556 .lump-column.col-md-12,#Row3556 .lump-column.col-sm-12,#Row3556 .lump-column.col-xs-12 {width:calc(100% - 30px);} 2042 2043 #Row3556 .lump-column.col-md-10,#Row3556 .lump-column.col-sm-10,#Row3556 .lump-column.col-xs-10 {width:calc(83.33333333333334% - 30px);} 2044 2045 #Row3556 .lump-column.col-md-9,#Row3556 .lump-column.col-sm-9,#Row3556 .lump-column.col-xs-9 {width:calc(75% - 30px);} 2046 2047 #Row3556 .lump-column.col-md-8,#Row3556 .lump-column.col-sm-8,#Row3556 .lump-column.col-xs-8 {width:calc(66.66666666666666% - 30px);} 2048 2049 #Row3556 .lump-column.col-md-7,#Row3556 .lump-column.col-sm-7,#Row3556 .lump-column.col-xs-7 {width:calc(58.333333333333336% - 30px);} 2050 2051 #Row3556 .lump-column.col-md-6,#Row3556 .lump-column.col-sm-6,#Row3556 .lump-column.col-xs-6 {width:calc(50% - 30px);} 2052 2053 #Row3556 .lump-column.col-md-5,#Row3556 .lump-column.col-sm-5,#Row3556 .lump-column.col-xs-5 {width:calc(41.66666666666667% - 30px);} 2054 2055 #Row3556 .lump-column.col-md-4,#Row3556 .lump-column.col-sm-4,#Row3556 .lump-column.col-xs-4 {width:calc(33.33333333333333% - 30px);} 2056 2057 #Row3556 .lump-column.col-md-3,#Row3556 .lump-column.col-sm-3,#Row3556 .lump-column.col-xs-3 {width:calc(25% - 30px);} 2058 2059 #Row3556 .lump-column.col-md-2,#Row3556 .lump-column.col-sm-2,#Row3556 .lump-column.col-xs-2 {width:calc(16.666666666666664% - 30px);} 2060 </style> 2061 <style> 2062 #Row3556 > div > .responsive-padding {align-items:stretch;} 2063 </style> 2064 <style> 2065 #Row3556 > div > .responsive-padding {justify-content:top;} 2066 </style> 2067 <style> 2068 #Row3556 > .container, #Row3556 > .container-fluid {width:960px;} 2069 </style> 2070 <style> 2071 #Row3556 .container {padding:60px 30px 100px 30px;} 2072 </style> 2073 <style> 2074 #Row3556 {margin:0px auto 0px auto;} 2075 </style> 2076 <style> 2077 @media only screen and (max-width: 1024px) { 2078 #Row3556 .container {padding:0px 0px 0px 0px;} 2079 } 2080 </style> 2081 2082 2083 </div><!-- row --> 2084 2085 2086 2087 <!-- row --> 2088 <div class="lump-row row row-all row-row hfw-divider-top" id="Row3557" > 2089 2090 2091 2092 2093 <!-- container --> 2094 <div class="container-fluid"> 2095 <!-- Vertical Alignment --> 2096 <div class="vertical-align-middle responsive-padding "> 2097 2098 2099 2100 <div data-lump="21412" class="vertical-align-middle lump-column lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21412" data-wow-offset="50" data-type="column" data-columns="12" > 2101 <div class="lump-container"> 2102 <style> 2103 #Lump21412 > .lump-container {margin:0 auto;} 2104 #Lump21412 > .lump-container {justify-content:center;} 2105 2106 </style> 2107 2108 <style> 2109 #Lump21412 > .lump-container {justify-content:center;} 2110 2111 </style> 2112 <style> 2113 #Lump21412 .lump-1col,#Lump21412 .lump-1image {text-align:center;} 2114 #Lump21412 .lump_buttons {justify-content:center;} 2115 </style> 2116 <style> 2117 #Lump21412 {align-content:flex-start;} 2118 2119 </style> 2120 2121 <div data-lump="21413" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21413" data-wow-offset="50" data-type="code" > 2122 2123 <div class="lump-code"> 2124 <svg xmlns="http://www.w3.org/2000/svg" width="100%" fill="none" viewBox="0 0 1728 137" preserveAspectRatio="none"> 2125 <path fill="#ECF1F8" d="M0 .083h1728v103H0z"></path> 2126 <path fill="#C8102E" d="M0 136.083h1728V30.647c-235.31 49.998-501.64 65.034-749.358 41.485-82.306-7.824-164.716-19.728-247.036-31.618-196.57-28.393-392.628-56.712-585.538-29.242-51 7.262-99.302 18.18-146.068 31.15v93.661Z"></path> 2127 </svg> </div> 2128 <style> 2129 #Lump21413 {border-top-width:0px;} 2130 </style> 2131 <style> 2132 #Lump21413 {border-bottom-width:0px;} 2133 </style> 2134 <style> 2135 #Lump21413 {border-left-width:0px;} 2136 </style> 2137 <style> 2138 #Lump21413 {border-right-width:0px;} 2139 </style> 2140 <style> 2141 #Lump21413 {margin:0px 0px 0px 0px;} 2142 </style> 2143 <style> 2144 @media only screen and (max-width: 1024px) { 2145 #Lump21413 {padding:0px 0px 0px 0px;} 2146 } 2147 </style> 2148 <style> 2149 #Lump21413,#Lump21413:before {border-radius:0px 0px 0px 0px;} 2150 </style> 2151 <style> 2152 #Lump21413 {padding:0px 0px 0px 0px;} 2153 </style> 2154 2155 2156 2157 </div> 2158 2159 2160 2161 2162 2163 <div class="column-spacer"></div> 2164 </div> 2165 2166 2167 <style> 2168 #Lump21412 {border-top-width:0px;} 2169 </style> 2170 <style> 2171 #Lump21412 {border-bottom-width:0px;} 2172 </style> 2173 <style> 2174 #Lump21412 {border-left-width:0px;} 2175 </style> 2176 <style> 2177 #Lump21412 {border-right-width:0px;} 2178 </style> 2179 <style> 2180 #Lump21412 {padding:0px 0px 0px 0px;} 2181 </style> 2182 <style> 2183 #Lump21412 {margin:0px 0px 0px 0px;} 2184 </style> 2185 <style> 2186 #Lump21412,#Lump21412:before {border-radius:0px 0px 0px 0px;} 2187 </style> 2188 <style> 2189 @media only screen and (max-width: 1024px) { 2190 #Lump21412 {padding:0px 0px 0px 0px;} 2191 } 2192 </style> 2193 </div><!-- lump --> 2194 </div> 2195 2196 2197 </div><!-- container grid --> 2198 <style> 2199 #Row3557 {background:rgba(200, 16, 46, 0);} 2200 </style> 2201 <style> 2202 #Row3557 {background-size:cover;} 2203 </style> 2204 <style> 2205 #Row3557 > div > .responsive-padding {justify-content:middle;} 2206 </style> 2207 <style> 2208 #Row3557 .container-fluid {padding:0px 0px 0px 0px;} 2209 </style> 2210 <style> 2211 #Row3557 {margin:-1px auto 0px auto;} 2212 </style> 2213 <style> 2214 #Row3557 {border-color:#ECF1F8;} 2215 </style> 2216 <style> 2217 @media only screen and (max-width: 1024px) { 2218 #Row3557 .container-fluid {padding:0px 0px 0px 0px;} 2219 } 2220 </style> 2221 2222 2223 </div><!-- row --> 2224 2225 2226 2227 <!-- row --> 2228 <div class="lump-row row row-all row-row " id="Row3558" > 2229 2230 2231 2232 2233 <!-- container --> 2234 <div class="container"> 2235 <!-- Vertical Alignment --> 2236 <div class="vertical-align-top responsive-padding "> 2237 2238 2239 2240 <div data-lump="21414" class="vertical-align-top lump-column lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21414" data-wow-offset="50" data-type="column" data-columns="12" > 2241 <div class="lump-container"> 2242 <style> 2243 #Lump21414 > .lump-container {max-width:860px;} 2244 </style> 2245 <style> 2246 #Lump21414 > .lump-container {margin:0 auto;} 2247 #Lump21414 > .lump-container {justify-content:center;} 2248 2249 </style> 2250 2251 <style> 2252 #Lump21414 > .lump-container {justify-content:center;} 2253 2254 </style> 2255 <style> 2256 #Lump21414 .lump-1col,#Lump21414 .lump-1image {text-align:center;} 2257 #Lump21414 .lump_buttons {justify-content:center;} 2258 </style> 2259 <style> 2260 #Lump21414 {align-content:flex-start;} 2261 2262 </style> 2263 2264 <div data-lump="21415" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21415" data-wow-offset="50" data-type="title" > 2265 2266 2267<div class="lump-1col"> 2268 <h2 style="color:#fff;background-color:undefined;font-weight:undefined; ">
2268Small steps can lead to big benefits</h2></div> 2269 <style> 2270 #Lump21415 .lump_1col, #Lump21415 .lump-1col > *,#Lump21415 .section-question, #Lump21415 .section-question .button {color:#fff;} 2271 #Lump21415 .section-question .button {border-color:#fff;} 2272 </style> 2273 <style> 2274 #Lump21415 {border-top-width:0px;} 2275 </style> 2276 <style> 2277 #Lump21415 {border-bottom-width:0px;} 2278 </style> 2279 <style> 2280 #Lump21415 {border-left-width:0px;} 2281 </style> 2282 <style> 2283 #Lump21415 {border-right-width:0px;} 2284 </style> 2285 <style> 2286 #Lump21415 {margin:0px 0px 0px 0px;} 2287 </style> 2288 <style> 2289 @media only screen and (max-width: 1024px) { 2290 #Lump21415 {padding:10px 10px 0px 10px;} 2291 } 2292 </style> 2293 <style> 2294 #Lump21415,#Lump21415:before {border-radius:0px 0px 0px 0px;} 2295 </style> 2296 <style> 2297 #Lump21415 {padding:10px 10px 0px 10px;} 2298 </style> 2299 2300 2301 2302 </div> 2303 2304 2305 2306 2307 2308 <div class="column-spacer"></div> 2309 </div> 2310 2311 2312 <style> 2313 #Lump21414 {border-top-width:0px;} 2314 </style> 2315 <style> 2316 #Lump21414 {border-bottom-width:0px;} 2317 </style> 2318 <style> 2319 #Lump21414 {border-left-width:0px;} 2320 </style> 2321 <style> 2322 #Lump21414 {border-right-width:0px;} 2323 </style> 2324 <style> 2325 #Lump21414 {padding:20px 20px 20px 20px;} 2326 </style> 2327 <style> 2328 #Lump21414 {margin:0px 0px 0px 0px;} 2329 </style> 2330 <style> 2331 #Lump21414,#Lump21414:before {border-radius:0px 0px 0px 0px;} 2332 </style> 2333 <style> 2334 @media only screen and (max-width: 1024px) { 2335 #Lump21414 {padding:0px 0px 0px 0px;} 2336 } 2337 </style> 2338 </div><!-- lump --> 2339 2340 2341 <div data-lump="21416" class="vertical-align-top lump-column lump col-md-3 col-sm-3 col-xs-12 float-left row-all " id="Lump21416" data-wow-offset="50" data-type="column" data-columns="3" > 2342 <style> 2343 #Lump21416 {align-content:flex-start;} 2344 2345 </style> 2346 2347 <div data-lump="21419" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21419" data-wow-offset="50" data-type="1image" > 2348 2349 <div class="lump-1image"> 2350 2351 2352 <img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/bb87507fac0b20218fc8255e960350bd.gif" title="Red heartbeat icon on white background" alt="Red heartbeat icon on white background" aria-label="" class="center-block" width="130" /> 2353 2354 2355 2356 2357 2358
2358<script> 2359 $(document).ready(function () { 2360 const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream; 2361 2362 if (isIOS) { 2363 $( 'img[loading="lazy"]' ).each(function () { 2364 $(this).attr( "loading", "" ); 2365 }); 2366 } 2367 }); 2368 </script>
2368 2369</div> 2370 <style> 2371 #Lump21419 {border-top-width:0px;} 2372 </style> 2373 <style> 2374 #Lump21419 {border-bottom-width:0px;} 2375 </style> 2376 <style> 2377 #Lump21419 {border-left-width:0px;} 2378 </style> 2379 <style> 2380 #Lump21419 {border-right-width:0px;} 2381 </style> 2382 <style> 2383 #Lump21419 {margin:0px 0px 0px 0px;} 2384 </style> 2385 <style> 2386 @media only screen and (max-width: 1024px) { 2387 #Lump21419 {padding:10px 10px 0px 10px;} 2388 } 2389 </style> 2390 <style> 2391 #Lump21419,#Lump21419:before {border-radius:0px 0px 0px 0px;} 2392 </style> 2393 <style> 2394 #Lump21419 {padding:10px 10px 0px 10px;} 2395 </style> 2396 2397 2398 2399 </div> 2400 2401 <div data-lump="21420" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21420" data-wow-offset="50" data-type="title" > 2402 2403 2404<div class="lump-1col"> 2405 <h4 style="color:#fff;background-color:undefined;text-align:center;font-weight:undefined; ">Improve your fitness and heart health</h4></div> 2406 <style> 2407 #Lump21420 .lump_1col, #Lump21420 .lump-1col > *,#Lump21420 .section-question, #Lump21420 .section-question .button {color:#fff;} 2408 #Lump21420 .section-question .button {border-color:#fff;} 2409 </style> 2410 <style> 2411 #Lump21420 {border-top-width:0px;} 2412 </style> 2413 <style> 2414 #Lump21420 {border-bottom-width:0px;} 2415 </style> 2416 <style> 2417 #Lump21420 {border-left-width:0px;} 2418 </style> 2419 <style> 2420 #Lump21420 {border-right-width:0px;} 2421 </style> 2422 <style> 2423 #Lump21420 {margin:0px 0px 0px 0px;} 2424 </style> 2425 <style> 2426 @media only screen and (max-width: 1024px) { 2427 #Lump21420 {padding:10px 10px 10px 10px;} 2428 } 2429 </style> 2430 <style> 2431 #Lump21420,#Lump21420:before {border-radius:0px 0px 0px 0px;} 2432 </style> 2433 <style> 2434 #Lump21420 {padding:10px 10px 10px 10px;} 2435 </style> 2436 2437 2438 2439 </div> 2440 2441 2442 2443 2444 2445 <div class="column-spacer"></div> 2446 2447 2448 <style> 2449 #Lump21416 {padding:20px 20px 20px 20px;} 2450 </style> 2451 </div><!-- lump --> 2452 2453 2454 <div data-lump="21424" class="vertical-align-top lump-column lump col-md-3 col-sm-3 col-xs-12 float-left row-all " id="Lump21424" data-wow-offset="50" data-type="column" data-columns="3" > 2455 <style> 2456 #Lump21424 {align-content:flex-start;} 2457 2458 </style> 2459 2460 <div data-lump="21425" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21425" data-wow-offset="50" data-type="1image" > 2461 2462 <div class="lump-1image"> 2463 2464 2465 <img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/81ae010767210f15900655d8eae7dd00.gif" title="Red icon of a persons head with pulsing heart in their head" alt="Red icon of a persons head with pulsing heart in their head" aria-label="" class="center-block" width="130" /> 2466 2467 2468 2469 2470 2471
2471<script> 2472 $(document).ready(function () { 2473 const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream; 2474 2475 if (isIOS) { 2476 $( 'img[loading="lazy"]' ).each(function () { 2477 $(this).attr( "loading", "" ); 2478 }); 2479 } 2480 }); 2481 </script>
2481 2482</div> 2483 <style> 2484 #Lump21425 {border-top-width:0px;} 2485 </style> 2486 <style> 2487 #Lump21425 {border-bottom-width:0px;} 2488 </style> 2489 <style> 2490 #Lump21425 {border-left-width:0px;} 2491 </style> 2492 <style> 2493 #Lump21425 {border-right-width:0px;} 2494 </style> 2495 <style> 2496 #Lump21425 {margin:0px 0px 0px 0px;} 2497 </style> 2498 <style> 2499 @media only screen and (max-width: 1024px) { 2500 #Lump21425 {padding:10px 10px 0px 10px;} 2501 } 2502 </style> 2503 <style> 2504 #Lump21425,#Lump21425:before {border-radius:0px 0px 0px 0px;} 2505 </style> 2506 <style> 2507 #Lump21425 {padding:10px 10px 0px 10px;} 2508 </style> 2509 2510 2511 2512 </div> 2513 2514 <div data-lump="21426" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21426" data-wow-offset="50" data-type="title" > 2515 2516 2517<div class="lump-1col"> 2518 <h4 style="color:#fff;background-color:undefined;text-align:center;font-weight:undefined; ">Boost your mood and energy</h4></div> 2519 <style> 2520 #Lump21426 .lump_1col, #Lump21426 .lump-1col > *,#Lump21426 .section-question, #Lump21426 .section-question .button {color:#fff;} 2521 #Lump21426 .section-question .button {border-color:#fff;} 2522 </style> 2523 <style> 2524 #Lump21426 {border-top-width:0px;} 2525 </style> 2526 <style> 2527 #Lump21426 {border-bottom-width:0px;} 2528 </style> 2529 <style> 2530 #Lump21426 {border-left-width:0px;} 2531 </style> 2532 <style> 2533 #Lump21426 {border-right-width:0px;} 2534 </style> 2535 <style> 2536 #Lump21426 {margin:0px 0px 0px 0px;} 2537 </style> 2538 <style> 2539 @media only screen and (max-width: 1024px) { 2540 #Lump21426 {padding:10px 10px 10px 10px;} 2541 } 2542 </style> 2543 <style> 2544 #Lump21426,#Lump21426:before {border-radius:0px 0px 0px 0px;} 2545 </style> 2546 <style> 2547 #Lump21426 {padding:10px 10px 10px 10px;} 2548 </style> 2549 2550 2551 2552 </div> 2553 2554 2555 2556 2557 2558 <div class="column-spacer"></div> 2559 2560 2561 <style> 2562 #Lump21424 {padding:20px 20px 20px 20px;} 2563 </style> 2564 </div><!-- lump --> 2565 2566 2567 <div data-lump="21427" class="vertical-align-top lump-column lump col-md-3 col-sm-3 col-xs-12 float-left row-all " id="Lump21427" data-wow-offset="50" data-type="column" data-columns="3" > 2568 <style> 2569 #Lump21427 {align-content:flex-start;} 2570 2571 </style> 2572 2573 <div data-lump="21428" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21428" data-wow-offset="50" data-type="1image" > 2574 2575 <div class="lump-1image"> 2576 2577 2578 <img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/422ee3f72041464c8ebbf0f378868fc6.gif" title="Red icon of 3 people connected by lines to a central heart" alt="Red icon of 3 people connected by lines to a central heart" aria-label="" class="center-block" width="130" /> 2579 2580 2581 2582 2583 2584
2584<script> 2585 $(document).ready(function () { 2586 const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream; 2587 2588 if (isIOS) { 2589 $( 'img[loading="lazy"]' ).each(function () { 2590 $(this).attr( "loading", "" ); 2591 }); 2592 } 2593 }); 2594 </script>
2594 2595</div> 2596 <style> 2597 #Lump21428 {border-top-width:0px;} 2598 </style> 2599 <style> 2600 #Lump21428 {border-bottom-width:0px;} 2601 </style> 2602 <style> 2603 #Lump21428 {border-left-width:0px;} 2604 </style> 2605 <style> 2606 #Lump21428 {border-right-width:0px;} 2607 </style> 2608 <style> 2609 #Lump21428 {margin:0px 0px 0px 0px;} 2610 </style> 2611 <style> 2612 @media only screen and (max-width: 1024px) { 2613 #Lump21428 {padding:10px 10px 0px 10px;} 2614 } 2615 </style> 2616 <style> 2617 #Lump21428,#Lump21428:before {border-radius:0px 0px 0px 0px;} 2618 </style> 2619 <style> 2620 #Lump21428 {padding:10px 10px 0px 10px;} 2621 </style> 2622 2623 2624 2625 </div> 2626 2627 <div data-lump="21429" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21429" data-wow-offset="50" data-type="title" > 2628 2629 2630<div class="lump-1col"> 2631 <h4 style="color:#fff;background-color:undefined;text-align:center;font-weight:undefined; ">Connect with your community</h4></div> 2632 <style> 2633 #Lump21429 .lump_1col, #Lump21429 .lump-1col > *,#Lump21429 .section-question, #Lump21429 .section-question .button {color:#fff;} 2634 #Lump21429 .section-question .button {border-color:#fff;} 2635 </style> 2636 <style> 2637 #Lump21429 {border-top-width:0px;} 2638 </style> 2639 <style> 2640 #Lump21429 {border-bottom-width:0px;} 2641 </style> 2642 <style> 2643 #Lump21429 {border-left-width:0px;} 2644 </style> 2645 <style> 2646 #Lump21429 {border-right-width:0px;} 2647 </style> 2648 <style> 2649 #Lump21429 {margin:0px 0px 0px 0px;} 2650 </style> 2651 <style> 2652 @media only screen and (max-width: 1024px) { 2653 #Lump21429 {padding:10px 10px 10px 10px;} 2654 } 2655 </style> 2656 <style> 2657 #Lump21429,#Lump21429:before {border-radius:0px 0px 0px 0px;} 2658 </style> 2659 <style> 2660 #Lump21429 {padding:10px 10px 10px 10px;} 2661 </style> 2662 2663 2664 2665 </div> 2666 2667 2668 2669 2670 2671 <div class="column-spacer"></div> 2672 2673 2674 <style> 2675 #Lump21427 {padding:20px 20px 20px 20px;} 2676 </style> 2677 </div><!-- lump --> 2678 2679 2680 <div data-lump="21421" class="vertical-align-top lump-column lump col-md-3 col-sm-3 col-xs-12 float-left row-all " id="Lump21421" data-wow-offset="50" data-type="column" data-columns="3" > 2681 <style> 2682 #Lump21421 {align-content:flex-start;} 2683 2684 </style> 2685 2686 <div data-lump="21422" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21422" data-wow-offset="50" data-type="1image" > 2687 2688 <div class="lump-1image"> 2689 2690 2691 <img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/14199d4c8902d4030074c103046ca5e9.gif" title="Red walking shoe with lines showing movement and speed" alt="Red walking shoe with lines showing movement and speed" aria-label="" class="center-block" width="130" /> 2692 2693 2694 2695 2696 2697
2697<script> 2698 $(document).ready(function () { 2699 const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream; 2700 2701 if (isIOS) { 2702 $( 'img[loading="lazy"]' ).each(function () { 2703 $(this).attr( "loading", "" ); 2704 }); 2705 } 2706 }); 2707 </script>
2707 2708</div> 2709 <style> 2710 #Lump21422 {border-top-width:0px;} 2711 </style> 2712 <style> 2713 #Lump21422 {border-bottom-width:0px;} 2714 </style> 2715 <style> 2716 #Lump21422 {border-left-width:0px;} 2717 </style> 2718 <style> 2719 #Lump21422 {border-right-width:0px;} 2720 </style> 2721 <style> 2722 #Lump21422 {margin:0px 0px 0px 0px;} 2723 </style> 2724 <style> 2725 @media only screen and (max-width: 1024px) { 2726 #Lump21422 {padding:10px 10px 0px 10px;} 2727 } 2728 </style> 2729 <style> 2730 #Lump21422,#Lump21422:before {border-radius:0px 0px 0px 0px;} 2731 </style> 2732 <style> 2733 #Lump21422 {padding:10px 10px 0px 10px;} 2734 </style> 2735 2736 2737 2738 </div> 2739 2740 <div data-lump="21423" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21423" data-wow-offset="50" data-type="title" > 2741 2742 2743<div class="lump-1col"> 2744 <h4 style="color:#fff;background-color:undefined;text-align:center;font-weight:undefined; ">Get active at your own pace</h4></div> 2745 <style> 2746 #Lump21423 .lump_1col, #Lump21423 .lump-1col > *,#Lump21423 .section-question, #Lump21423 .section-question .button {color:#fff;} 2747 #Lump21423 .section-question .button {border-color:#fff;} 2748 </style> 2749 <style> 2750 #Lump21423 {border-top-width:0px;} 2751 </style> 2752 <style> 2753 #Lump21423 {border-bottom-width:0px;} 2754 </style> 2755 <style> 2756 #Lump21423 {border-left-width:0px;} 2757 </style> 2758 <style> 2759 #Lump21423 {border-right-width:0px;} 2760 </style> 2761 <style> 2762 #Lump21423 {margin:0px 0px 0px 0px;} 2763 </style> 2764 <style> 2765 @media only screen and (max-width: 1024px) { 2766 #Lump21423 {padding:10px 10px 10px 10px;} 2767 } 2768 </style> 2769 <style> 2770 #Lump21423,#Lump21423:before {border-radius:0px 0px 0px 0px;} 2771 </style> 2772 <style> 2773 #Lump21423 {padding:10px 10px 10px 10px;} 2774 </style> 2775 2776 2777 2778 </div> 2779 2780 2781 2782 2783 2784 <div class="column-spacer"></div> 2785 2786 2787 <style> 2788 #Lump21421 {padding:20px 20px 20px 20px;} 2789 </style> 2790 </div><!-- lump --> 2791 2792 2793 <div data-lump="21417" class="vertical-align-top lump-column lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21417" data-wow-offset="50" data-type="column" data-columns="12" > 2794 <div class="lump-container"> 2795 <style> 2796 #Lump21417 > .lump-container {margin:0 auto;} 2797 #Lump21417 > .lump-container {justify-content:center;} 2798 2799 </style> 2800 2801 <style> 2802 #Lump21417 > .lump-container {justify-content:center;} 2803 2804 </style> 2805 <style> 2806 #Lump21417 .lump-1col,#Lump21417 .lump-1image {text-align:center;} 2807 #Lump21417 .lump_buttons {justify-content:center;} 2808 </style> 2809 <style> 2810 #Lump21417 {align-content:center;} 2811 2812 </style> 2813 2814 <div data-lump="21418" class=" lump col-md-auto col-sm- col-xs-12 float-left row-all " id="Lump21418" data-wow-offset="50" data-type="button" > 2815 2816 2817<div class="lump-1col"> 2818 <div class="lump_buttons vertical-align" style="0 auto"><a style="" href="https://www.heartfoundationwalking.org.au/walking-benefits" class="mt5 mb5 lump-btn btn-white undefined undefined btn-block btn">Learn more about the benefits</a></div></div> 2819 <style> 2820 #Lump21418 {border-top-width:0px;} 2821 </style> 2822 <style> 2823 #Lump21418 {border-bottom-width:0px;} 2824 </style> 2825 <style> 2826 #Lump21418 {border-left-width:0px;} 2827 </style> 2828 <style> 2829 #Lump21418 {border-right-width:0px;} 2830 </style> 2831 <style> 2832 #Lump21418 {margin:0px 0px 0px 0px;} 2833 </style> 2834 <style> 2835 @media only screen and (max-width: 1024px) { 2836 #Lump21418 {padding:10px 10px 10px 10px;} 2837 } 2838 </style> 2839 <style> 2840 #Lump21418,#Lump21418:before {border-radius:0px 0px 0px 0px;} 2841 </style> 2842 <style> 2843 #Lump21418 {padding:20px 10px 20px 10px;} 2844 </style> 2845 2846 2847 2848 </div> 2849 2850 2851 2852 2853 2854 <div class="column-spacer"></div> 2855 </div> 2856 2857 2858 <style> 2859 #Lump21417 {border-top-width:0px;} 2860 </style> 2861 <style> 2862 #Lump21417 {border-bottom-width:0px;} 2863 </style> 2864 <style> 2865 #Lump21417 {border-left-width:0px;} 2866 </style> 2867 <style> 2868 #Lump21417 {border-right-width:0px;} 2869 </style> 2870 <style> 2871 #Lump21417 {padding:0px 20px 0px 20px;} 2872 </style> 2873 <style> 2874 #Lump21417 {margin:0px 0px 0px 0px;} 2875 </style> 2876 <style> 2877 #Lump21417,#Lump21417:before {border-radius:0px 0px 0px 0px;} 2878 </style> 2879 <style> 2880 @media only screen and (max-width: 1024px) { 2881 #Lump21417 {padding:0px 0px 0px 0px;} 2882 } 2883 </style> 2884 </div><!-- lump --> 2885 </div> 2886 2887 2888 </div><!-- container grid --> 2889 <style> 2890 #Row3558 {background:#C8102E;} 2891 </style> 2892 <style> 2893 #Row3558 {background-size:cover;} 2894 </style> 2895 <style> 2896 #Row3558 > div > .responsive-padding {justify-content:top;} 2897 </style> 2898 <style> 2899 #Row3558 .container {padding:0px 0px 0px 0px;} 2900 </style> 2901 <style> 2902 #Row3558 {margin:0px auto 0px auto;} 2903 </style> 2904 <style> 2905 @media only screen and (max-width: 1024px) { 2906 #Row3558 .container {padding:0px 0px 0px 0px;} 2907 } 2908 </style> 2909 2910 2911 </div><!-- row --> 2912 2913 2914 2915 <!-- row --> 2916 <div class="lump-row row row-all row-row hfw-divider-bottom" id="Row3559" > 2917 2918 2919 2920 2921 <!-- container --> 2922 <div class="container-fluid"> 2923 <!-- Vertical Alignment --> 2924 <div class="vertical-align-middle responsive-padding "> 2925 2926 2927 2928 <div data-lump="21430" class="vertical-align-middle lump-column lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21430" data-wow-offset="50" data-type="column" data-columns="12" > 2929 <div class="lump-container"> 2930 <style> 2931 #Lump21430 > .lump-container {margin:0 auto;} 2932 #Lump21430 > .lump-container {justify-content:center;} 2933 2934 </style> 2935 2936 <style> 2937 #Lump21430 > .lump-container {justify-content:center;} 2938 2939 </style> 2940 <style> 2941 #Lump21430 .lump-1col,#Lump21430 .lump-1image {text-align:center;} 2942 #Lump21430 .lump_buttons {justify-content:center;} 2943 </style> 2944 <style> 2945 #Lump21430 {align-content:center;} 2946 2947 </style> 2948 2949 <div data-lump="21431" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21431" data-wow-offset="50" data-type="code" > 2950 2951 <div class="lump-code"> 2952 <svg xmlns="http://www.w3.org/2000/svg" width="100%" fill="none" viewBox="0 0 1728 137" preserveAspectRatio="none"> 2953 2954 <path fill="#fff" d="M1728 136.917H0V33.917H1728V136.917Z"/> 2955 <path fill="#C8102E" d="M1728 0.917206H0V106.353C235.31 56.3552 501.64 41.3192 749.358 64.8682C831.664 72.6922 914.074 84.5962 996.394 96.4862C1192.96 124.879 1389.02 153.198 1581.93 125.728C1632.93 118.466 1681.23 107.548 1728 94.5782V0.917206Z" /> 2956 2957</svg> </div> 2958 <style> 2959 #Lump21431 {border-top-width:0px;} 2960 </style> 2961 <style> 2962 #Lump21431 {border-bottom-width:0px;} 2963 </style> 2964 <style> 2965 #Lump21431 {border-left-width:0px;} 2966 </style> 2967 <style> 2968 #Lump21431 {border-right-width:0px;} 2969 </style> 2970 <style> 2971 #Lump21431 {margin:0px 0px 0px 0px;} 2972 </style> 2973 <style> 2974 @media only screen and (max-width: 1024px) { 2975 #Lump21431 {padding:0px 0px 0px 0px;} 2976 } 2977 </style> 2978 <style> 2979 #Lump21431,#Lump21431:before {border-radius:0px 0px 0px 0px;} 2980 </style> 2981 <style> 2982 #Lump21431 {padding:0px 0px 0px 0px;} 2983 </style> 2984 2985 2986 2987 </div> 2988 2989 2990 2991 2992 2993 <div class="column-spacer"></div> 2994 </div> 2995 2996 2997 <style> 2998 #Lump21430 {border-top-width:0px;} 2999 </style> 3000 <style> 3001 #Lump21430 {border-bottom-width:0px;} 3002 </style> 3003 <style> 3004 #Lump21430 {border-left-width:0px;} 3005 </style> 3006 <style> 3007 #Lump21430 {border-right-width:0px;} 3008 </style> 3009 <style> 3010 #Lump21430 {padding:0px 0px 0px 0px;} 3011 </style> 3012 <style> 3013 #Lump21430 {margin:0px 0px 0px 0px;} 3014 </style> 3015 <style> 3016 #Lump21430,#Lump21430:before {border-radius:0px 0px 0px 0px;} 3017 </style> 3018 <style> 3019 @media only screen and (max-width: 1024px) { 3020 #Lump21430 {padding:0px 0px 0px 0px;} 3021 } 3022 </style> 3023 </div><!-- lump --> 3024 </div> 3025 3026 3027 </div><!-- container grid --> 3028 <style> 3029 #Row3559 {background-size:cover;} 3030 </style> 3031 <style> 3032 #Row3559 > div > .responsive-padding {justify-content:middle;} 3033 </style> 3034 <style> 3035 #Row3559 .container-fluid {padding:0px 0px 0px 0px;} 3036 </style> 3037 <style> 3038 #Row3559 {margin:0px auto 0px auto;} 3039 </style> 3040 <style> 3041 @media only screen and (max-width: 1024px) { 3042 #Row3559 .container-fluid {padding:0px 0px 0px 0px;} 3043 } 3044 </style> 3045 3046 3047 </div><!-- row --> 3048 3049 3050 3051 <!-- row --> 3052 <div class="lump-row row row-all row-row " id="Row3560" > 3053 3054 3055 3056 3057 <!-- container --> 3058 <div class="container"> 3059 <!-- Vertical Alignment --> 3060 <div class="vertical-align-middle responsive-padding "> 3061 3062 3063 3064 <div data-lump="21439" class="vertical-align-middle lump-column lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21439" data-wow-offset="50" data-type="column" data-columns="12" > 3065 <style> 3066 #Lump21439 {align-content:center;} 3067 3068 </style> 3069 3070 <div data-lump="21440" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21440" data-wow-offset="50" data-type="title" > 3071 3072 <style> 3073 @media only screen and (max-width:480px) { 3074 #Lump21440 .lump-1col * {text-align:center !important;} 3075 } 3076 </style> 3077 3078<div class="lump-1col"> 3079 <h2 style="background-color:undefined;text-align:center;font-weight:undefined; ">What our walkers say</h2></div> 3080 <style> 3081 #Lump21440 {border-top-width:0px;} 3082 </style> 3083 <style> 3084 #Lump21440 {border-bottom-width:0px;} 3085 </style> 3086 <style> 3087 #Lump21440 {border-left-width:0px;} 3088 </style> 3089 <style> 3090 #Lump21440 {border-right-width:0px;} 3091 </style> 3092 <style> 3093 #Lump21440 {margin:0px 0px 0px 0px;} 3094 </style> 3095 <style> 3096 @media only screen and (max-width: 1024px) { 3097 #Lump21440 {padding:10px 10px 10px 10px;} 3098 } 3099 </style> 3100 <style> 3101 #Lump21440,#Lump21440:before {border-radius:0px 0px 0px 0px;} 3102 </style> 3103 <style> 3104 #Lump21440 {padding:10px 10px 10px 10px;} 3105 </style> 3106 3107 3108 3109 </div> 3110 3111 3112 3113 3114 3115 <div class="column-spacer"></div> 3116 3117 3118 <style> 3119 #Lump21439 {padding:20px 20px 20px 20px;} 3120 </style> 3121 </div><!-- lump --> 3122 3123 3124 <div data-lump="21432" class="vertical-align-middle lump-column lump col-md-12 col-sm-12 col-xs-12 hfw-testi-carousel float-left row-all " id="Lump21432" data-wow-offset="50" data-type="column" data-columns="12" > 3125 <div class="lump-container"> 3126 <style> 3127 #Lump21432 > .lump-container {margin:0 auto;} 3128 #Lump21432 > .lump-container {justify-content:center;} 3129 3130 </style> 3131 3132 <style> 3133 #Lump21432 > .lump-container {justify-content:center;} 3134 3135 </style> 3136 <style> 3137 #Lump21432 .lump-1col,#Lump21432 .lump-1image {text-align:center;} 3138 #Lump21432 .lump_buttons {justify-content:center;} 3139 </style> 3140 <style> 3141 #Lump21432 {align-content:center;} 3142 3143 </style> 3144 3145 <div data-lump="21435" class=" lump col-md-12 col-sm-12 col-xs-12 hfw-testi-card float-left row-all " id="Lump21435" data-wow-offset="50" data-type="textimage" > 3146 3147 <div class="lump-textimage"> 3148 <div class="row"> 3149 <div class="col-md-3"> 3150 3151 <img src="https://d1ebc0wiwhke40.cloudfront.net/57bb5bd1289a01e77fcc91175fb59286.png" title="Circle image with a yellow border of Terry a Walker with the Heart Foundation" alt="Circle image with a yellow border of Terry a Walker with the Heart Foundation" class="img-responsive center-block" /> 3152 </div> 3153 3154 <div class="col-md-9 pull-right"> 3155 <p class="hfw-quotemark"><img src="https://d1ebc0wiwhke40.cloudfront.net/0bfbae4ba901e67a34c12c5eca5115f5.svg" width="26" height="auto" alt="" /></p> 3156<p>The best thing about my plan was I could start at my level and build upon it - I felt like I was being successful and making progress! It also helped me reduce my weight and waist measurements, as well as feel positive about my overall health.</p> 3157<p><strong><span style="color: #c8102e;">Terry, Personal Walking Plan walker</span></strong></p> </div> 3158 </div> 3159</div> 3160 <style> 3161 #Lump21435 {border-top-width:0px;} 3162 </style> 3163 <style> 3164 #Lump21435 {border-bottom-width:0px;} 3165 </style> 3166 <style> 3167 #Lump21435 {border-left-width:0px;} 3168 </style> 3169 <style> 3170 #Lump21435 {border-right-width:0px;} 3171 </style> 3172 <style> 3173 #Lump21435 {margin:0px 0px 0px 0px;} 3174 </style> 3175 <style> 3176 @media only screen and (max-width: 1024px) { 3177 #Lump21435 {padding:0px 0px 0px 0px;} 3178 } 3179 </style> 3180 <style> 3181 #Lump21435,#Lump21435:before {border-radius:0px 0px 0px 0px;} 3182 </style> 3183 <style> 3184 #Lump21435 {padding:20px 15px 20px 15px;} 3185 </style> 3186 3187 3188 3189 </div> 3190 3191 <div data-lump="21434" class=" lump col-md-12 col-sm-12 col-xs-12 hfw-testi-card float-left row-all " id="Lump21434" data-wow-offset="50" data-type="textimage" > 3192 3193 <div class="lump-textimage"> 3194 <div class="row"> 3195 <div class="col-md-3"> 3196 3197 <img src="https://d1ebc0wiwhke40.cloudfront.net/dab62ddb9a2e08ac27ce06193cbeeb14.png" title="Circle image with a yellow border of Heather a Walk Organiser with the Heart Foundation" alt="Circle image with a yellow border of Heather a Walk Organiser with the Heart Foundation" class="img-responsive center-block" /> 3198 </div> 3199 3200 <div class="col-md-9 pull-right"> 3201 <p class="hfw-quotemark"><img src="https://d1ebc0wiwhke40.cloudfront.net/0bfbae4ba901e67a34c12c5eca5115f5.svg" width="26" height="auto" alt="" /></p> 3202<p>As I progressed through my walking plan, I began resuming some of the exercises I had lea
3202rned previously and was inspired to start aqua aerobics, which I am enjoying so much!</p> 3203<p><strong><span style="color: #c8102e;">Heather, group walker</span></strong></p> </div> 3204 </div> 3205</div> 3206 <style> 3207 #Lump21434 {border-top-width:0px;} 3208 </style> 3209 <style> 3210 #Lump21434 {border-bottom-width:0px;} 3211 </style> 3212 <style> 3213 #Lump21434 {border-left-width:0px;} 3214 </style> 3215 <style> 3216 #Lump21434 {border-right-width:0px;} 3217 </style> 3218 <style> 3219 #Lump21434 {margin:0px 0px 0px 0px;} 3220 </style> 3221 <style> 3222 @media only screen and (max-width: 1024px) { 3223 #Lump21434 {padding:0px 0px 0px 0px;} 3224 } 3225 </style> 3226 <style> 3227 #Lump21434,#Lump21434:before {border-radius:0px 0px 0px 0px;} 3228 </style> 3229 <style> 3230 #Lump21434 {padding:20px 15px 20px 15px;} 3231 </style> 3232 3233 3234 3235 </div> 3236 3237 <div data-lump="21433" class=" lump col-md-12 col-sm-12 col-xs-12 hfw-testi-card float-left row-all " id="Lump21433" data-wow-offset="50" data-type="textimage" > 3238 3239 <div class="lump-textimage"> 3240 <div class="row"> 3241 <div class="col-md-3"> 3242 3243 <img src="https://d1ebc0wiwhke40.cloudfront.net/8af388e6ffacc7244ced1ae1e575a5e6.png" title="Circle image with a yellow border of Lyn a Walker with the Heart Foundation holding a black dog" alt="Circle image with a yellow border of Lyn a Walker with the Heart Foundation holding a black dog" class="img-responsive center-block" /> 3244 </div> 3245 3246 <div class="col-md-9 pull-right"> 3247 <p class="hfw-quotemark"><img src="https://d1ebc0wiwhke40.cloudfront.net/0bfbae4ba901e67a34c12c5eca5115f5.svg" width="26" height="auto" alt="" /></p> 3248<p>I enjoyed having a structured plan to follow, rather than walking ad hoc. The encouragement and tips from the Heart Foundation were great. Another good thing is I’ve lost weight and people noticed.</p> 3249<p><strong><span style="color: #c8102e;">Lyn, walk organiser</span></strong></p> </div> 3250 </div> 3251</div> 3252 <style> 3253 #Lump21433 {border-top-width:0px;} 3254 </style> 3255 <style> 3256 #Lump21433 {border-bottom-width:0px;} 3257 </style> 3258 <style> 3259 #Lump21433 {border-left-width:0px;} 3260 </style> 3261 <style> 3262 #Lump21433 {border-right-width:0px;} 3263 </style> 3264 <style> 3265 #Lump21433 {margin:0px 0px 0px 0px;} 3266 </style> 3267 <style> 3268 @media only screen and (max-width: 1024px) { 3269 #Lump21433 {padding:0px 0px 0px 0px;} 3270 } 3271 </style> 3272 <style> 3273 #Lump21433,#Lump21433:before {border-radius:0px 0px 0px 0px;} 3274 </style> 3275 <style> 3276 #Lump21433 {padding:20px 15px 20px 15px;} 3277 </style> 3278 3279 3280 3281 </div> 3282 3283 3284 3285 3286 3287 <div class="column-spacer"></div> 3288 </div> 3289 3290 3291 <style> 3292 #Lump21432 {border-top-width:0px;} 3293 </style> 3294 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<style> 3335 #Row3560 {margin:0px auto 0px auto;} 3336 </style> 3337 <style> 3338 @media only screen and (max-width: 1024px) { 3339 #Row3560 .container {padding:0px 0px 0px 0px;} 3340 } 3341 </style> 3342 3343 3344 </div><!-- row --> 3345 3346 3347 3348 <!-- row --> 3349 <div class="lump-row row row-all row-row hfw-divider-bottom" id="Row3561" > 3350 3351 3352 3353 3354 <!-- container --> 3355 <div class="container-fluid"> 3356 <!-- Vertical Alignment --> 3357 <div class="vertical-align-middle responsive-padding "> 3358 3359 3360 3361 <div data-lump="21441" class="vertical-align-middle lump-column lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21441" data-wow-offset="50" data-type="column" data-columns="12" > 3362 <div class="lump-container"> 3363 <style> 3364 #Lump21441 > .lump-container {margin:0 auto;} 3365 #Lump21441 > .lump-container {justify-content:center;} 3366 3367 </style> 3368 3369 <style> 3370 #Lump21441 > .lump-container {justify-content:center;} 3371 3372 </style> 3373 <style> 3374 #Lump21441 .lump-1col,#Lump21441 .lump-1image {text-align:center;} 3375 #Lump21441 .lump_buttons {justify-content:center;} 3376 </style> 3377 <style> 3378 #Lump21441 {align-content:center;} 3379 3380 </style> 3381 3382 <div data-lump="21442" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21442" data-wow-offset="50" data-type="code" > 3383 3384 <div class="lump-code"> 3385 <svg xmlns="http://www.w3.org/2000/svg" width="100%" style="transform:rotate(180deg)" fill="none" viewBox="0 0 1728 137" preserveAspectRatio="none"> 3386 3387 <path fill="#fff" d="M1728 136.917H0V33.917H1728V136.917Z"/> 3388 <path fill="#ECF1F8" d="M1728 0.917206H0V106.353C235.31 56.3552 501.64 41.3192 749.358 64.8682C831.664 72.6922 914.074 84.5962 996.394 96.4862C1192.96 124.879 1389.02 153.198 1581.93 125.728C1632.93 118.466 1681.23 107.548 1728 94.5782V0.917206Z" /> 3389 3390</svg> </div> 3391 <style> 3392 #Lump21442 {border-top-width:0px;} 3393 </style> 3394 <style> 3395 #Lump21442 {border-bottom-width:0px;} 3396 </style> 3397 <style> 3398 #Lump21442 {border-left-width:0px;} 3399 </style> 3400 <style> 3401 #Lump21442 {border-right-width:0px;} 3402 </style> 3403 <style> 3404 #Lump21442 {margin:0px 0px 0px 0px;} 3405 </style> 3406 <style> 3407 @media only screen and (max-width: 1024px) { 3408 #Lump21442 {padding:0px 0px 0px 0px;} 3409 } 3410 </style> 3411 <style> 3412 #Lump21442,#Lump21442:before {border-radius:0px 0px 0px 0px;} 3413 </style> 3414 <style> 3415 #Lump21442 {padding:0px 0px 0px 0px;} 3416 </style> 3417 3418 3419 3420 </div> 3421 3422 3423 3424 3425 3426 <div class="column-spacer"></div> 3427 </div> 3428 3429 3430 <style> 3431 #Lump21441 {border-top-width:0px;} 3432 </style> 3433 <style> 3434 #Lump21441 {border-bottom-width:0px;} 3435 </style> 3436 <style> 3437 #Lump21441 {border-left-width:0px;} 3438 </style> 3439 <style> 3440 #Lump21441 {border-right-width:0px;} 3441 </style> 3442 <style> 3443 #Lump21441 {padding:0px 0px 0px 0px;} 3444 </style> 3445 <style> 3446 #Lump21441 {margin:0px 0px -5px 0px;} 3447 </style> 3448 <style> 3449 #Lump21441,#Lump21441:before {border-radius:0px 0px 0px 0px;} 3450 </style> 3451 <style> 3452 @media only screen and (max-width: 1024px) { 3453 #Lump21441 {padding:0px 0px 0px 0px;} 3454 } 3455 </style> 3456 </div><!-- lump --> 3457 </div> 3458 3459 3460 </div><!-- container grid --> 3461 <style> 3462 #Row3561 {background-size:cover;} 3463 </style> 3464 <style> 3465 #Row3561 > div > .responsive-padding {justify-content:middle;} 3466 </style> 3467 <style> 3468 #Row3561 .container-fluid {padding:0px 0px 0px 0px;} 3469 </style> 3470 <style> 3471 #Row3561 {margin:0px auto 0px auto;} 3472 </style> 3473 <style> 3474 @media only screen and (max-width: 1024px) { 3475 #Row3561 .container-fluid {padding:0px 0px 0px 0px;} 3476 } 3477 </style> 3478 3479 3480 </div><!-- row --> 3481 3482 3483 3484 <!-- row --> 3485 <div class="lump-row row row-all row-row " id="Row3562" > 3486 3487 3488 3489 3490 <!-- container --> 3491 <div class="container"> 3492 <!-- Vertical Alignment --> 3493 <div class="vertical-align-top responsive-padding "> 3494 3495 3496 3497 <div data-lump="21443" class="vertical-align-top lump-column lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="news" data-wow-offset="50" data-type="column" data-columns="12" > 3498 <div class="lump-container"> 3499 <style> 3500 #news > .lump-container {max-width:640px;} 3501 </style> 3502 <style> 3503 #news > .lump-container {margin:0 auto;} 3504 #news > .lump-container {justify-content:center;} 3505 3506 </style> 3507 3508 <style> 3509 #news > .lump-container {justify-content:center;} 3510 3511 </style> 3512 <style> 3513 #news .lump-1col,#news .lump-1image {text-align:center;} 3514 #news .lump_buttons {justify-content:center;} 3515 </style> 3516 <style> 3517 #news {align-content:center;} 3518 3519 </style> 3520 3521 <div data-lump="21444" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21444" data-wow-offset="50" data-type="title" > 3522 3523 3524<div class="lump-1col"> 3525 <h2 style="background-color:undefined;text-align:center;font-weight:undefined; ">Walking news and events</h2></div> 3526 <style> 3527 #Lump21444 {border-top-width:0px;} 3528 </style> 3529 <style> 3530 #Lump21444 {border-bottom-width:0px;} 3531 </style> 3532 <style> 3533 #Lump21444 {border-left-width:0px;} 3534 </style> 3535 <style> 3536 #Lump21444 {border-right-width:0px;} 3537 </style> 3538 <style> 3539 #Lump21444 {margin:0px 0px 0px 0px;} 3540 </style> 3541 <style> 3542 @media only screen and (max-width: 1024px) { 3543 #Lump21444 {padding:0px 10px 0px 10px;} 3544 } 3545 </style> 3546 <style> 3547 #Lump21444,#Lump21444:before {border-radius:0px 0px 0px 0px;} 3548 </style> 3549 <style> 3550 #Lump21444 {padding:0px 10px 0px 10px;} 3551 </style> 3552 3553 3554 3555 </div> 3556 3557 3558 3559 3560 3561 <div class="column-spacer"></div> 3562 </div> 3563 3564 3565 <style> 3566 #news 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3602 <style> 3603 #Lump21455 > .lump-container {justify-content:center;} 3604 3605 </style> 3606 <style> 3607 #Lump21455 .lump-1col,#Lump21455 .lump-1image {text-align:center;} 3608 #Lump21455 .lump_buttons {justify-content:center;} 3609 </style> 3610 <style> 3611 #Lump21455 {align-content:flex-start;} 3612 3613 </style> 3614 3615 <div data-lump="21456" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21456" data-wow-offset="50" data-type="1image" > 3616 3617 <div class="lump-1image"> 3618 3619 3620 <img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/4f9b17ee9119561b55532e16ea26d60d.jpg" title="Tablet with browser open on Walking website" alt="Tablet with browser open on Walking website" aria-label="" class="center-block" /> 3621 3622 3623 3624 3625 <style> 3626 #Lump21456 .lump-1image img {border-radius:8px;} 3627 </style> 3628 3629
3629<script> 3630 $(document).ready(function () { 3631 const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream; 3632 3633 if (isIOS) { 3634 $( 'img[loading="lazy"]' ).each(function () { 3635 $(this).attr( "loading", "" ); 3636 }); 3637 } 3638 }); 3639 </script>
3639 3640</div> 3641 <style> 3642 #Lump21456 {border-top-width:0px;} 3643 </style> 3644 <style> 3645 #Lump21456 {border-bottom-width:0px;} 3646 </style> 3647 <style> 3648 #Lump21456 {border-left-width:0px;} 3649 </style> 3650 <style> 3651 #Lump21456 {border-right-width:0px;} 3652 </style> 3653 <style> 3654 #Lump21456 {margin:0px 0px 0px 0px;} 3655 </style> 3656 <style> 3657 @media only screen and (max-width: 1024px) { 3658 #Lump21456 {padding:10px 10px 10px 10px;} 3659 } 3660 </style> 3661 <style> 3662 #Lump21456,#Lump21456:before {border-radius:0px 0px 0px 0px;} 3663 </style> 3664 <style> 3665 #Lump21456 {padding:10px 10px 10px 10px;} 3666 </style> 3667 3668 3669 3670 </div> 3671 3672 <div data-lump="21457" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21457" data-wow-offset="50" data-type="title" > 3673 3674 3675<div class="lump-1col"> 3676 <h3 style="background-color:undefined;text-align:center;font-weight:undefined; ">New Walking website</h3></div> 3677 <style> 3678 #Lump21457 {border-top-width:0px;} 3679 </style> 3680 <style> 3681 #Lump21457 {border-bottom-width:0px;} 3682 </style> 3683 <style> 3684 #Lump21457 {border-left-width:0px;} 3685 </style> 3686 <style> 3687 #Lump21457 {border-right-width:0px;} 3688 </style> 3689 <style> 3690 #Lump21457 {margin:0px 0px 0px 0px;} 3691 </style> 3692 <style> 3693 @media only screen and (max-width: 1024px) { 3694 #Lump21457 {padding:0px 10px 0px 10px;} 3695 } 3696 </style> 3697 <style> 3698 #Lump21457,#Lump21457:before {border-radius:0px 0px 0px 0px;} 3699 </style> 3700 <style> 3701 #Lump21457 {padding:0px 10px 0px 10px;} 3702 </style> 3703 3704 3705 3706 </div> 3707 3708 <div data-lump="21458" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21458" data-wow-offset="50" data-type="1col" > 3709 3710 <style> 3711 #Lump21458 .lump-1col * {text-align:center;} 3712 </style> 3713 3714<div class="lump-1col"> 3715 <p>A new Heart Foundation Walking website is here – and you helped shape it</p></div> 3716 <style> 3717 #Lump21458 {border-top-width:0px;} 3718 </style> 3719 <style> 3720 #Lump21458 {border-bottom-width:0px;} 3721 </style> 3722 <style> 3723 #Lump21458 {border-left-width:0px;} 3724 </style> 3725 <style> 3726 #Lump21458 {border-right-width:0px;} 3727 </style> 3728 <style> 3729 #Lump21458 {margin:0px 0px 0px 0px;} 3730 </style> 3731 <style> 3732 @media only screen and (max-width: 1024px) { 3733 #Lump21458 {padding:0px 10px 0px 10px;} 3734 } 3735 </style> 3736 <style> 3737 #Lump21458,#Lump21458:before {border-radius:0px 0px 0px 0px;} 3738 </style> 3739 <style> 3740 #Lump21458 {padding:0px 10px 0px 10px;} 3741 </style> 3742 3743 3744 3745 </div> 3746 3747 <div data-lump="21459" class=" lump col-md-auto col-sm- col-xs-12 float-left row-all " id="Lump21459" data-wow-offset="50" data-type="button" > 3748 3749 3750<div class="lump-1col"> 3751 <div class="lump_buttons vertical-align" style="justify-content:center;text-align:center;"><a style="" href="/blog/new-walking-website" class="mt5 mb5 lump-btn btn-primary undefined undefined btn-block btn">Learn more</a></div></div> 3752 <style> 3753 #Lump21459 {border-top-width:0px;} 3754 </style> 3755 <style> 3756 #Lump21459 {border-bottom-width:0px;} 3757 </style> 3758 <style> 3759 #Lump21459 {border-left-width:0px;} 3760 </style> 3761 <style> 3762 #Lump21459 {border-right-width:0px;} 3763 </style> 3764 <style> 3765 #Lump21459 {margin:0px 0px 0px 0px;} 3766 </style> 3767 <style> 3768 @media only screen and (max-width: 1024px) { 3769 #Lump21459 {padding:5px 10px 5px 10px;} 3770 } 3771 </style> 3772 <style> 3773 #Lump21459,#Lump21459:before {border-radius:0px 0px 0px 0px;} 3774 </style> 3775 <style> 3776 #Lump21459 {padding:5px 10px 5px 10px;} 3777 </style> 3778 3779 3780 3781 </div> 3782 3783 3784 3785 3786 3787 <div class="column-spacer"></div> 3788 </div> 3789 3790 3791 <style> 3792 #Lump21455 {background-color:#FFFFFF;} 3793 </style> 3794 <style> 3795 #Lump21455 {border-top-width:0px;} 3796 </style> 3797 <style> 3798 #Lump21455 {border-bottom-width:0px;} 3799 </style> 3800 <style> 3801 #Lump21455 {border-left-width:0px;} 3802 </style> 3803 <style> 3804 #Lump21455 {border-right-width:0px;} 3805 </style> 3806 <style> 3807 #Lump21455 {padding:10px 10px 20px 10px;} 3808 </style> 3809 <style> 3810 #Lump21455 {margin:0px 0px 0px 0px;} 3811 </style> 3812 <style> 3813 #Lump21455,#Lump21455:before {border-radius:8px 8px 8px 8px;} 3814 </style> 3815 <style> 3816 @media only screen and (max-width: 1024px) { 3817 #Lump21455 {padding:10px 10px 20px 10px;} 3818 } 3819 </style> 3820 </div><!-- lump --> 3821 3822 3823 <div data-lump="21450" class="vertical-align-top lump-column lump col-md-3 col-sm-3 col-xs-12 vertical-align float-left row-all " id="Lump21450" data-wow-offset="50" data-type="column" data-columns="3" > 3824 <div class="lump-container"> 3825 <style> 3826 #Lump21450 > .lump-container {margin:0 auto;} 3827 #Lump21450 > .lump-container {justify-content:center;} 3828 3829 </style> 3830 3831 <style> 3832 #Lump21450 > .lump-container {justify-content:center;} 3833 3834 </style> 3835 <style> 3836 #Lump21450 .lump-1col,#Lump21450 .lump-1image {text-align:center;} 3837 #Lump21450 .lump_buttons {justify-content:center;} 3838 </style> 3839 <style>
3840 #Lump21450 {align-content:flex-start;} 3841 3842 </style> 3843 3844 <div data-lump="21451" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21451" data-wow-offset="50" data-type="1image" > 3845 3846 <div class="lump-1image"> 3847 3848 <a href="/blog/walker-survey" class="" target="_self" rel="no-opener"> 3849 3850 <img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/f2bee59fbc4416fbb8ecb3be2c6cf339.jpg" title="Heart Foundation Walking volunteer speaking with group" alt="Heart Foundation Walking volunteer speaking with group" aria-label="" class="center-block" /> 3851 3852 </a> 3853 3854 3855 3856 <style> 3857 #Lump21451 .lump-1image img {border-radius:8px;} 3858 </style> 3859 3860
3860<script> 3861 $(document).ready(function () { 3862 const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream; 3863 3864 if (isIOS) { 3865 $( 'img[loading="lazy"]' ).each(function () { 3866 $(this).attr( "loading", "" ); 3867 }); 3868 } 3869 }); 3870 </script>
3870 3871</div> 3872 <style> 3873 #Lump21451 {border-top-width:0px;} 3874 </style> 3875 <style> 3876 #Lump21451 {border-bottom-width:0px;} 3877 </style> 3878 <style> 3879 #Lump21451 {border-left-width:0px;} 3880 </style> 3881 <style> 3882 #Lump21451 {border-right-width:0px;} 3883 </style> 3884 <style> 3885 #Lump21451 {margin:0px 0px 0px 0px;} 3886 </style> 3887 <style> 3888 @media only screen and (max-width: 1024px) { 3889 #Lump21451 {padding:10px 10px 10px 10px;} 3890 } 3891 </style> 3892 <style> 3893 #Lump21451,#Lump21451:before {border-radius:0px 0px 0px 0px;} 3894 </style> 3895 <style> 3896 #Lump21451 {padding:10px 10px 10px 10px;} 3897 </style> 3898 3899 3900 3901 </div> 3902 3903 <div data-lump="21452" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21452" data-wow-offset="50" data-type="title" > 3904 3905 3906<div class="lump-1col"> 3907 <h3 style="background-color:undefined;text-align:center;font-weight:undefined; ">Survey findings</h3></div> 3908 <style> 3909 #Lump21452 {border-top-width:0px;} 3910 </style> 3911 <style> 3912 #Lump21452 {border-bottom-width:0px;} 3913 </style> 3914 <style> 3915 #Lump21452 {border-left-width:0px;} 3916 </style> 3917 <style> 3918 #Lump21452 {border-right-width:0px;} 3919 </style> 3920 <style> 3921 #Lump21452 {margin:0px 0px 0px 0px;} 3922 </style> 3923 <style> 3924 @media only screen and (max-width: 1024px) { 3925 #Lump21452 {padding:0px 10px 0px 10px;} 3926 } 3927 </style> 3928 <style> 3929 #Lump21452,#Lump21452:before {border-radius:0px 0px 0px 0px;} 3930 </style> 3931 <style> 3932 #Lump21452 {padding:0px 10px 0px 10px;} 3933 </style> 3934 3935 3936 3937 </div> 3938 3939 <div data-lump="21453" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21453" data-wow-offset="50" data-type="1col" > 3940 3941 <style> 3942 #Lump21453 .lump-1col * {text-align:center;} 3943 </style> 3944 3945<div class="lump-1col"> 3946 <p>What you told us in the annual Walker Survey this year. We’re very grateful for your time, honesty and passion.</p></div> 3947 <style> 3948 #Lump21453 {border-top-width:0px;} 3949 </style> 3950 <style> 3951 #Lump21453 {border-bottom-width:0px;} 3952 </style> 3953 <style> 3954 #Lump21453 {border-left-width:0px;} 3955 </style> 3956 <style> 3957 #Lump21453 {border-right-width:0px;} 3958 </style> 3959 <style> 3960 #Lump21453 {margin:0px 0px 0px 0px;} 3961 </style> 3962 <style> 3963 @media only screen and (max-width: 1024px) { 3964 #Lump21453 {padding:0px 10px 0px 10px;} 3965 } 3966 </style> 3967 <style> 3968 #Lump21453,#Lump21453:before {border-radius:0px 0px 0px 0px;} 3969 </style> 3970 <style> 3971 #Lump21453 {padding:0px 10px 0px 10px;} 3972 </style> 3973 3974 3975 3976 </div> 3977 3978 <div data-lump="21454" class=" lump col-md-auto col-sm- col-xs-12 float-left row-all " id="Lump21454" data-wow-offset="50" data-type="button" > 3979 3980 3981<div class="lump-1col"> 3982 <div class="lump_buttons vertical-align" style="justify-content:center;text-align:center;"><a style="" href="/blog/walker-survey" class="mt5 mb5 lump-btn btn-primary undefined undefined btn-block btn">Learn more</a></div></div> 3983 <style> 3984 #Lump21454 {border-top-width:0px;} 3985 </style> 3986 <style> 3987 #Lump21454 {border-bottom-width:0px;} 3988 </style> 3989 <style> 3990 #Lump21454 {border-left-width:0px;} 3991 </style> 3992 <style> 3993 #Lump21454 {border-right-width:0px;} 3994 </style> 3995 <style> 3996 #Lump21454 {margin:0px 0px 0px 0px;} 3997 </style> 3998 <style> 3999 @media only screen and (max-width: 1024px) { 4000 #Lump21454 {padding:5px 10px 5px 10px;} 4001 } 4002 </style> 4003 <style> 4004 #Lump21454,#Lump21454:before {border-radius:0px 0px 0px 0px;} 4005 </style> 4006 <style> 4007 #Lump21454 {padding:5px 10px 5px 10px;} 4008 </style> 4009 4010 4011 4012 </div> 4013 4014 4015 4016 4017 4018 <div class="column-spacer"></div> 4019 </div> 4020 4021 4022 <style> 4023 #Lump21450 {background-color:#FFFFFF;} 4024 </style> 4025 <style> 4026 #Lump21450 {border-top-width:0px;} 4027 </style> 4028 <style> 4029 #Lump21450 {border-bottom-width:0px;} 4030 </style> 4031 <style> 4032 #Lump21450 {border-left-width:0px;} 4033 </style> 4034 <style> 4035 #Lump21450 {border-right-width:0px;} 4036 </style> 4037 <style> 4038 #Lump21450 {padding:10px 10px 20px 10px;} 4039 </style> 4040 <style> 4041 #Lump21450 {margin:0px 0px 0px 0px;} 4042 </style> 4043 <style> 4044 #Lump21450,#Lump21450:before {border-radius:8px 8px 8px 8px;} 4045 </style> 4046 <style> 4047 @media only screen and (max-width: 1024px) { 4048 #Lump21450 {padding:10px 10px 20px 10px;} 4049 } 4050 </style> 4051 </div><!-- lump --> 4052 4053 4054 <div data-lump="21460" class="vertical-align-top lump-column lump col-md-3 col-sm-3 col-xs-12 vertical-align float-left row-all " id="Lump21460" data-wow-offset="50" data-type="column" data-columns="3" > 4055 <div class="lump-container"> 4056 <style> 4057 #Lump21460 > .lump-container {margin:0 auto;} 4058 #Lump21460 > .lump-container {justify-content:center;} 4059 4060 </style> 4061 4062 <style> 4063 #Lump21460 > .lump-container {justify-content:center;} 4064 4065 </style> 4066 <style> 4067 #Lump21460 .lump-1col,#Lump21460 .lump-1image {text-align:center;} 4068 #Lump21460 .lump_buttons {justify-content:center;} 4069 </style> 4070 <style> 4071 #Lump21460 {align-content:center;} 4072 4073 </style> 4074 4075 <div data-lump="21461" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21461" data-wow-offset="50" data-type="1image" > 4076 4077 <div class="lump-1image"> 4078 4079 4080 <img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/9cc8417a7da6f5af07f76d0b98a5a1ff.jpg" title="Group of Walkers in red making hand heart signs" alt="Group of Walkers in red making hand heart signs" aria-label="" class="center-block" /> 4081 4082 4083 4084 4085 <style> 4086 #Lump21461 .lump-1image img {border-radius:8px;} 4087 </style> 4088 4089
4089<script> 4090 $(document).ready(function () { 4091 const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream; 4092 4093 if (isIOS) { 4094 $( 'img[loading="lazy"]' ).each(function () { 4095 $(this).attr( "loading", "" ); 4096 }); 4097 } 4098 }); 4099 </script>
4099 4100</div> 4101 <style> 4102 #Lump21461 {border-top-width:0px;} 4103 </style> 4104 <style> 4105 #Lump21461 {border-bottom-width:0px;} 4106 </style> 4107 <style> 4108 #Lump21461 {border-left-width:0px;} 4109 </style> 4110 <style> 4111 #Lump21461 {border-right-width:0px;} 4112 </style> 4113 <style> 4114 #Lump21461 {margin:0px 0px 0px 0px;} 4115 </style> 4116 <style> 4117 @media only screen and (max-width: 1024px) { 4118 #Lump21461 {padding:10px 10px 10px 10px;} 4119 } 4120 </style> 4121 <style> 4122 #Lump21461,#Lump21461:before {border-radius:0px 0px 0px 0px;} 4123 </style> 4124 <style> 4125 #Lump21461 {padding:10px 10px 10px 10px;} 4126 </style> 4127 4128 4129 4130 </div> 4131 4132 <div data-lump="21466" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21466" data-wow-offset="50" data-type="title" > 4133 4134 4135<div class="lump-1col"> 4136 <h3 style="background-color:undefined;text-align:center;font-weight:undefined; ">Harmony Week 2025</h3></div> 4137 <style> 4138 #Lump21466 {border-top-width:0px;} 4139 </style> 4140 <style> 4141 #Lump21466 {border-bottom-width:0px;} 4142 </style> 4143 <style> 4144 #Lump21466 {border-left-width:0px;} 4145 </style> 4146 <style> 4147 #Lump21466 {border-right-width:0px;} 4148 </style> 4149 <style> 4150 #Lump21466 {margin:0px 0px 0px 0px;} 4151 </style> 4152 <style> 4153 @media only screen and (max-width: 1024px) { 4154 #Lump21466 {padding:0px 10px 0px 10px;} 4155 } 4156 </style> 4157 <style> 4158 #Lump21466,#Lump21466:before {border-radius:0px 0px 0px 0px;} 4159 </style> 4160 <style> 4161 #Lump21466 {padding:0px 10px 0px 10px;} 4162 </style> 4163 4164 4165 4166 </div> 4167 4168 <div data-lump="21462" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21462" data-wow-offset="50" data-type="1col" > 4169 4170 <style> 4171 #Lump21462 .lump-1col * {text-align:center;} 4172 </style> 4173 4174<div class="lump-1col"> 4175 <p>Finding connection and harmony in walking together - stories from Harmony Week.</p></div> 4176 <style> 4177 #Lump21462 {border-top-width:0px;} 4178 </style> 4179 <style> 4180 #Lump21462 {border-bottom-width:0px;} 4181 </style> 4182 <style> 4183 #Lump21462 {border-left-width:0px;} 4184 </style> 4185 <style> 4186 #Lump21462 {border-right-width:0px;} 4187 </style> 4188 <style> 4189 #Lump21462 {margin:0px 0px 0px 0px;} 4190 </style> 4191 <style> 4192 @media only screen and (max-width: 1024px) { 4193 #Lump21462 {padding:0px 10px 0px 10px;} 4194 } 4195 </style> 4196 <style> 4197 #Lump21462,#Lump21462:before {border-radius:0px 0px 0px 0px;} 4198 </style> 4199 <style> 4200 #Lump21462 {padding:0px 10px 0px 10px;} 4201 </style> 4202 4203 4204 4205 </div> 4206 4207 <div data-lump="21463" class=" lump col-md-auto col-sm- col-xs-12 float-left row-all " id="Lump21463" data-wow-offset="50" data-type="button" > 4208 4209 4210<div class="lump-1col"> 4211 <div class="lump_buttons vertical-align" style="justify-content:center;text-align:center;"><a style="" href="/blog/harmony-week-2025" class="mt5 mb5 lump-btn btn-primary undefined undefined btn-block btn">Learn more</a></div></div> 4212 <style> 4213 #Lump21463 {border-top-width:0px;} 4214 </style> 4215 <style> 4216 #Lump21463 {border-bottom-width:0px;} 4217 </style> 4218 <style> 4219 #Lump21463 {border-left-width:0px;} 4220 </style> 4221 <style> 4222 #Lump21463 {border-right-width:0px;} 4223 </style> 4224 <style> 4225 #Lump21463 {margin:0px 0px 0px 0px;} 4226 </style> 4227 <style> 4228 @media only screen and (max-width: 1024px) { 4229 #Lump21463 {padding:5px 10px 5px 10px;} 4230 } 4231 </style> 4232 <style> 4233 #Lump21463,#Lump21463:before {border-radius:0px 0px 0px 0px;} 4234 </style> 4235 <style> 4236 #Lump21463 {padding:5px 10px 5px 10px;} 4237 </style> 4238 4239 4240 4241 </div> 4242 4243 4244 4245 4246 4247 <div class="column-spacer"></div> 4248 </div> 4249 4250 4251 <style> 4252 #Lump21460 {background-color:#FFFFFF;} 4253 </style> 4254 <style> 4255 #Lump21460 {border-top-width:0px;} 4256 </style> 4257 <style> 4258 #Lump21460 {border-bottom-width:0px;} 4259 </style> 4260 <style> 4261 #Lump21460 {border-left-width:0px;} 4262 </style> 4263 <style> 4264 #Lump21460 {border-right-width:0px;} 4265 </style> 4266 <style> 4267 #Lump21460 {padding:10px 10px 20px 10px;} 4268 </style> 4269 <style> 4270 #Lump21460 {margin:0px 0px 0px 0px;} 4271 </style> 4272 <style> 4273 #Lump21460,#Lump21460:before {border-radius:8px 8px 8px 8px;} 4274 </style> 4275 <style> 4276 @media only screen and (max-width: 1024px) { 4277 #Lump21460 {padding:10px 10px 20px 10px;} 4278 } 4279 </style> 4280 </div><!-- lump --> 4281 4282 4283 <div data-lump="21445" class="vertical-align-top lump-column lump col-md-3 col-sm-3 col-xs-12 vertical-align float-left row-all " id="Lump21445" data-wow-offset="50" data-type="column" data-columns="3" > 4284 <div class="lump-container"> 4285 <style> 4286 #Lump21445 > .lump-container {margin:0 auto;} 4287 #Lump21445 > .lump-container {justify-content:center;} 4288 4289 </style> 4290 4291 <style> 4292 #Lump21445 > .lump-container {justify-content:center;} 4293 4294 </style> 4295 <style> 4296 #Lump21445 .lump-1col,#Lump21445 .lump-1image {text-align:center;} 4297 #Lump21445 .lump_buttons {justify-content:center;} 4298 </style> 4299 <style>
4300 #Lump21445 {align-content:flex-start;} 4301 4302 </style> 4303 4304 <div data-lump="21446" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21446" data-wow-offset="50" data-type="1image" > 4305 4306 <div class="lump-1image"> 4307 4308 4309 <img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/1toovdz47y8.jpg" title="extremely proud Mighty West Walkers at the finish line" alt="extremely proud Mighty West Walkers at the finish line" aria-label="" class="center-block" /> 4310 4311 4312 4313 4314 <style> 4315 #Lump21446 .lump-1image img {border-radius:8px;} 4316 </style> 4317 4318
4318<script> 4319 $(document).ready(function () { 4320 const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream; 4321 4322 if (isIOS) { 4323 $( 'img[loading="lazy"]' ).each(function () { 4324 $(this).attr( "loading", "" ); 4325 }); 4326 } 4327 }); 4328 </script>
4328 4329</div> 4330 <style> 4331 #Lump21446 {border-top-width:0px;} 4332 </style> 4333 <style> 4334 #Lump21446 {border-bottom-width:0px;} 4335 </style> 4336 <style> 4337 #Lump21446 {border-left-width:0px;} 4338 </style> 4339 <style> 4340 #Lump21446 {border-right-width:0px;} 4341 </style> 4342 <style> 4343 #Lump21446 {margin:0px 0px 0px 0px;} 4344 </style> 4345 <style> 4346 @media only screen and (max-width: 1024px) { 4347 #Lump21446 {padding:10px 10px 10px 10px;} 4348 } 4349 </style> 4350 <style> 4351 #Lump21446,#Lump21446:before {border-radius:0px 0px 0px 0px;} 4352 </style> 4353 <style> 4354 #Lump21446 {padding:10px 10px 10px 10px;} 4355 </style> 4356 4357 4358 4359 </div> 4360 4361 <div data-lump="21447" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21447" data-wow-offset="50" data-type="title" > 4362 4363 4364<div class="lump-1col"> 4365 <h3 style="background-color:undefined;text-align:center;font-weight:undefined;text-shadow:0px 0px 0px ;">Heartfelt steps at Coastrek</h3></div> 4366 <style> 4367 #Lump21447 {border-top-width:0px;} 4368 </style> 4369 <style> 4370 #Lump21447 {border-bottom-width:0px;} 4371 </style> 4372 <style> 4373 #Lump21447 {border-left-width:0px;} 4374 </style> 4375 <style> 4376 #Lump21447 {border-right-width:0px;} 4377 </style> 4378 <style> 4379 #Lump21447 {margin:0px 0px 0px 0px;} 4380 </style> 4381 <style> 4382 @media only screen and (max-width: 1024px) { 4383 #Lump21447 {padding:0px 10px 0px 10px;} 4384 } 4385 </style> 4386 <style> 4387 #Lump21447,#Lump21447:before {border-radius:0px 0px 0px 0px;} 4388 </style> 4389 <style> 4390 #Lump21447 {padding:0px 10px 0px 10px;} 4391 </style> 4392 4393 4394 4395 </div> 4396 4397 <div data-lump="21448" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21448" data-wow-offset="50" data-type="1col" > 4398 4399 <style> 4400 #Lump21448 .lump-1col * {text-align:center;} 4401 </style> 4402 4403<div class="lump-1col"> 4404 <p>Victorian walkers <span>
4404joined Coastrek, raising funds and inspiring their groups.</span></p></div> 4405 <style> 4406 #Lump21448 {border-top-width:0px;} 4407 </style> 4408 <style> 4409 #Lump21448 {border-bottom-width:0px;} 4410 </style> 4411 <style> 4412 #Lump21448 {border-left-width:0px;} 4413 </style> 4414 <style> 4415 #Lump21448 {border-right-width:0px;} 4416 </style> 4417 <style> 4418 #Lump21448 {margin:0px 0px 0px 0px;} 4419 </style> 4420 <style> 4421 @media only screen and (max-width: 1024px) { 4422 #Lump21448 {padding:0px 10px 0px 10px;} 4423 } 4424 </style> 4425 <style> 4426 #Lump21448,#Lump21448:before {border-radius:0px 0px 0px 0px;} 4427 </style> 4428 <style> 4429 #Lump21448 {padding:0px 10px 0px 10px;} 4430 </style> 4431 4432 4433 4434 </div> 4435 4436 <div data-lump="21449" class=" lump col-md-auto col-sm- col-xs-12 float-left row-all " id="Lump21449" data-wow-offset="50" data-type="button" > 4437 4438 4439<div class="lump-1col"> 4440 <div class="lump_buttons vertical-align" style="justify-content:center;text-align:center;"><div class="mt5 mb5"><a style="" href="/blog/congrats-to-victorian-walking-groups-coastrek" class="btn undefined btn-primary undefined undefined">Learn more</a></div></div></div> 4441 <style> 4442 #Lump21449 {border-top-width:0px;} 4443 </style> 4444 <style> 4445 #Lump21449 {border-bottom-width:0px;} 4446 </style> 4447 <style> 4448 #Lump21449 {border-left-width:0px;} 4449 </style> 4450 <style> 4451 #Lump21449 {border-right-width:0px;} 4452 </style> 4453 <style> 4454 #Lump21449 {margin:0px 0px 0px 0px;} 4455 </style> 4456 <style> 4457 @media only screen and (max-width: 1024px) { 4458 #Lump21449 {padding:5px 10px 5px 10px;} 4459 } 4460 </style> 4461 <style> 4462 #Lump21449,#Lump21449:before {border-radius:0px 0px 0px 0px;} 4463 </style> 4464 <style> 4465 #Lump21449 {padding:5px 10px 5px 10px;} 4466 </style> 4467 4468 4469 4470 </div> 4471 4472 4473 4474 4475 4476 <div class="column-spacer"></div> 4477 </div> 4478 4479 4480 <style> 4481 #Lump21445 {background-color:#FFFFFF;} 4482 </style> 4483 <style> 4484 #Lump21445 {border-top-width:0px;} 4485 </style> 4486 <style> 4487 #Lump21445 {border-bottom-width:0px;} 4488 </style> 4489 <style> 4490 #Lump21445 {border-left-width:0px;} 4491 </style> 4492 <style> 4493 #Lump21445 {border-right-width:0px;} 4494 </style> 4495 <style> 4496 #Lump21445 {padding:10px 10px 20px 10px;} 4497 </style> 4498 <style> 4499 #Lump21445 {margin:0px 0px 0px 0px;} 4500 </style> 4501 <style> 4502 #Lump21445,#Lump21445:before {border-radius:8px 8px 8px 8px;} 4503 </style> 4504 <style> 4505 @media only screen and (max-width: 1024px) { 4506 #Lump21445 {padding:10px 10px 20px 10px;} 4507 } 4508 </style> 4509 </div><!-- lump --> 4510 4511 4512 <div data-lump="21464" class="vertical-align-top lump-column lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21464" data-wow-offset="50" data-type="column" data-columns="12" > 4513 <div class="lump-container"> 4514 <style> 4515 #Lump21464 > .lump-container {max-width:640px;} 4516 </style> 4517 <style> 4518 #Lump21464 > .lump-container {margin:0 auto;} 4519 #Lump21464 > .lump-container {justify-content:center;} 4520 4521 </style> 4522 4523 <style> 4524 #Lump21464 > .lump-container {justify-content:center;} 4525 4526 </style> 4527 <style> 4528 #Lump21464 .lump-1col,#Lump21464 .lump-1image {text-align:center;} 4529 #Lump21464 .lump_buttons {justify-content:center;} 4530 </style> 4531 <style> 4532 #Lump21464 {align-content:center;} 4533 4534 </style> 4535 4536 <div data-lump="21465" class=" lump col-md-12 col-sm-12 col-xs-12 float-left row-all " id="Lump21465" data-wow-offset="50" data-type="button" > 4537 4538 4539<div class="lump-1col"> 4540 <div class="lump_buttons vertical-align" style="justify-content:center;text-align:center;"><div class="mt5 mb5"><a style="" href="https://www.heartfoundationwalking.org.au/community" class="btn undefined btn-primary undefined undefined">Read more</a></div></div></div> 4541 <style> 4542 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4591 </style> 4592 <style> 4593 #Lump21464 {padding:20px 20px 20px 20px;} 4594 </style> 4595 <style> 4596 #Lump21464 {margin:0px 0px 0px 0px;} 4597 </style> 4598 <style> 4599 #Lump21464,#Lump21464:before {border-radius:0px 0px 0px 0px;} 4600 </style> 4601 <style> 4602 @media only screen and (max-width: 1024px) { 4603 #Lump21464 {padding:20px 20px 20px 20px;} 4604 } 4605 </style> 4606 </div><!-- lump --> 4607 </div> 4608 4609 4610 </div><!-- container grid --> 4611 <style> 4612 #Row3562 {background:#EDF1F4;} 4613 </style> 4614 <style> 4615 #Row3562 {background-size:cover;} 4616 </style> 4617 <style> 4618 #Row3562 .lump-column {margin:10px;} 4619 #Row3562 > .container > .responsive-padding {margin:-10px;} 4620 4621 #Row3562 .lump-column.col-md-12,#Row3562 .lump-column.col-sm-12,#Row3562 .lump-column.col-xs-12 {width:calc(100% - 20px);} 4622 4623 #Row3562 .lump-column.col-md-10,#Row3562 .lump-column.col-sm-10,#Row3562 .lump-column.col-xs-10 {width:calc(83.33333333333334% - 20px);} 4624 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.lump-column.col-md-2,#Row3562 .lump-column.col-sm-2,#Row3562 .lump-column.col-xs-2 {width:calc(16.666666666666664% - 20px);} 4640 </style> 4641 <style> 4642 #Row3562 > div > .responsive-padding {align-items:stretch;} 4643 </style> 4644 <style> 4645 #Row3562 > div > .responsive-padding {justify-content:center;} 4646 </style> 4647 <style> 4648 #Row3562 .container {padding:20px 20px 100px 20px;} 4649 </style> 4650 <style> 4651 #Row3562 {margin:0px auto 0px auto;} 4652 </style> 4653 <style> 4654 @media only screen and (max-width: 1024px) { 4655 #Row3562 .container {padding:40px 20px 40px 20px;} 4656 } 4657 </style> 4658 4659 4660 </div><!-- row --> 4661 4662 4663 4664 <div class="clear"></div> 4665 </div> 4666 4667 4668 </main> 4669 <!-- <div class="height-40"></div> --> 4670 4671
4671<script> 4672 $(document).ready(function(){ 4673 4674 const walkingPlan = ''; 4675 if(walkingPlan){ 4676 $('body').addClass('walking-plan-' + walkingPlan); 4677 } 4678 4679 4680 }); 4681 4682 4683 // <!-- PHONE VALIDATION --> 4684 function applyAustralianPhoneValidation() { 4685 const mobileSelectors = [ 4686 'input[name="m_phone_mobile"]', 4687 'input[name="customfield[organiser_phone_mobile]"]', 4688 'input[name="organiser_phone_mobile"]', 4689 'input[name="m_phone_home"]', 4690 'input[name="customfield[host_alt_contact_number]"]', 4691 'input[name="host_alt_contact_number"]', 4692 'input[name="customfield[emergency_phone]"]', 4693 'input[name="emergency_phone]"]', 4694 'input[name="m_emergency_phone"]' 4695 ]; 4696 4697 function showError($input) { 4698 const errorMsg = '<em class="invalid">Please enter a valid Australia phone number, including area code</em>'; 4699 $input.closest('.form-group').find('em.invalid').remove(); 4700 $input.closest('.form-group').append(errorMsg); 4701 $input.addClass('invalid required'); 4702 if ($('.next.action-button').length) { 4703 $('.next.action-button').addClass('disabled'); 4704 } 4705 if ($('form button[type="submit"]').length) { 4706 $('form button[type="submit"]').prop('disabled', true); 4707 } 4708 } 4709 4710 function clearError($input) { 4711 $input.closest('.form-group').find('em.invalid').remove(); 4712 $input.removeClass('invalid required'); 4713 if ($('.next.action-button').length) { 4714 $('.next.action-button').removeClass('disabled'); 4715 } 4716 if ($('form button[type="submit"]').length) { 4717 $('form button[type="submit"]').prop('disabled', false); 4718 } 4719 } 4720 4721 4722 function validateMobile(val) { 4723 return /^04\d{8}$/.test(val); // fixed regex 4724 } 4725 4726 function validatePhone(val) { 4727 return /^(02|03|04|07|08)\d{8}$/.test(val); // fixed regex 4728 } 4729 4730 $(document).on('blur change keyup', mobileSelectors.join(','), function (e) { 4731 const $this = $(this); 4732 const val = $.trim($this.val()); 4733 4734 // Only run on keyup if length >= 8 4735 if (e.type === 'keyup' && val.length < 10) { 4736 return; 4737 } 4738 4739 // Mobile check if starting with 04, else general phone validation 4740 if (val) { 4741 if (val.startsWith("04")) { 4742 if (!validateMobile(val)) { 4743 showError($this); 4744 } else { 4745 clearError($this); 4746 } 4747 } else { 4748 if (!validatePhone(val)) { 4749 showError($this); 4750 } else { 4751 clearError($this); 4752 } 4753 } 4754 } else { 4755 clearError($this); 4756 } 4757 }); 4758 4759 4760 4761 } 4762 4763 4764 $(document).ready(function () { 4765 applyAustralianPhoneValidation(); 4766 }); 4767 4768 </script>
4768 4769 4770 4771 4772 4773 4774 4775 4776 <div class="footer-divider"> 4777 <svg xmlns="http://www.w3.org/2000/svg" width="100%" fill="none" viewBox="0 0 1728 137" preserveAspectRatio="none"> 4778 <path fill="#EDF1F4" d="M0 .083h1728v103H0z"/> 4779 <path fill="#C8102E" d="M0 136.083h1728V30.647c-235.31 49.998-501.64 65.034-749.358 41.485-82.306-7.824-164.716-19.728-247.036-31.618-196.57-28.393-392.628-56.712-585.538-29.242-51 7.262-99.302 18.18-146.068 31.15v93.661Z"/> 4780 </svg> 4781</div> 4782 4783<div id="Footer" class="funraisin-footer CustomFooter"> 4784 <div class="container"> 4785 <div class="row"> 4786 <div class="col-md-12 col-sm-12 first row"> 4787 <div class="col-md-6 col-sm-6"> 4788 <a href="/" target="_self"><img src="https://d1ebc0wiwhke40.cloudfront.net/b324c60b70aa672b772ad031afef0940.png" width="240" height="auto"></a> 4789 <a href="http://www.australia.gov.au/" target="_blank"><img src="https://d1ebc0wiwhke40.cloudfront.net/52cd3e2d918d0b37fb164f7631a25edb.svg" width="180" height="auto"></a> 4790 </div> 4791 </div> 4792 <div class="col-md-12 col-sm-12 second row"> 4793 <div class="col-md-6 col-sm-6"> 4794 <p class="mb20" style="color: #fff;"> 4795 The Heart Foundation acknowledges the Traditional Owners and Custodians of Country throughout Australia and their continuing connection to land, waters and community. We pay our respect to them and their cultures, and Elders past, present and emerging. 4796 </p> 4797 <p class="social-icons"> 4798 <a href="https://www.facebook.com/HeartFoundationAU" target="_blank"><i class="fa fa-facebook-official "></i></a> 4799 <a href="https://www.instagram.com/heartfoundationau/" target="_blank"><i class="fa fa-instagram "></i></a> 4800 <!--<a href="https://x.com/heartfoundation" target="_blank"><i class="fa fa-twitter "></i></a>--> 4801 <a href="https://www.youtube.com/user/HeartFoundationAust" target="_blank"><i class="fa fa-youtube "></i></a> 4802 </p> 4803 </div> 4804 <!--<div class="footer-content-right col-md-2 col-sm-2 footer-links">--> 4805 <!--<h4>About</h4>--> 4806 <!--<ul>--> 4807 <!-- <li><a href="#">Board of governance</a></li>--> 4808 <!-- <li><a href="#">Join our team</a></li>--> 4809 <!-- <li><a href="#">Our strategy</a></li>--> 4810 <!--</ul>--> 4811 <!--</div>--> 4812 <!--<div class="footer-content-right col-md-2 col-sm-2 footer-links">--> 4813 <!--<h4>Our programs</h4>--> 4814 <!--<ul>--> 4815 <!-- <li><a href="#">Jump Rope for Heart</a></li>--> 4816 <!-- <li><a href="#">MyHeart MyLife</a></li>--> 4817 <!-- <li><a href="#">Walking Program</a></li>--> 4818 <!--</ul>--> 4819 <!--</div>--> 4820 <div class="footer-content-right offset-1 col-md-2 col-sm-2 footer-links"> 4821 <h4>Quick links</h4> 4822 <ul> 4823 <li><a href="https://www.heartfoundation.org.au/privacy-policy" target="_blank">Privacy Policy</a></li> 4824 <li><a href="/terms-and-conditions">Terms and Conditions</a></li> 4825 <li><a href="https://www.facebook.com/groups/HFWalking/" target="_blank">Join our Facebook group</a></li> 4826 <li><a href="https://shop.heartfoundation.org.au/" target="_blank">Heartshop</a></li> 4827 </ul> 4828 </div> 4829 <div class="footer-content-right col-md-2 col-sm-2 footer-links"> 4830 <h4>Contact us</h4> 4831 <ul> 4832 <li><a href="mailto:[email protected]">[email protected]</a></li> 4833 <!--<li><a href="#">State and teritory offices</a></li>--> 4834 <!--<li><a href="#">Media contacts</a></li>--> 4835 </ul> 4836 </div> 4837 </div> 4838 4839 <hr class = "new"> 4840 <!--<div class="col-md-12 col-sm-12 third row">--> 4841 <!-- <div class = "col-md-6 col-sm-6 footer-socmed-links">--> 4842 <!-- <p>--> 4843 <!-- <a href="https://www.facebook.com/HeartFoundationAU" target="_blank"><i class="fa fa-facebook-official "></i></a>--> 4844 <!-- <a href="https://www.instagram.com/heartfoundationau/" target="_blank"><i class="fa fa-instagram "></i></a> --> 4845 <!--<a href="https://x.com/heartfoundation" target="_blank"><i class="fa fa-twitter "></i></a>--> 4846 <!-- <a href="https://www.youtube.com/user/HeartFoundationAust" target="_blank"><i class="fa fa-youtube "></i></a> --> 4847 <!-- </p>--> 4848 <!-- </div>--> 4849 <!--<div class = "col-md-6 col-sm-6 footer-privacy-links">--> 4850 <!-- <p>--> 4851 <!-- <a href="#">Privacy Policy</a>--> 4852 <!-- <a href="#">Terms</a>--> 4853 <!-- <a href="#">Merchandise policy</a>--> 4854 <!-- </p>--> 4855 <!--</div>--> 4856 <!-- <hr class = "new">--> 4857 <!--</div>--> 4858 </div> 4859 </div> 4860 <button class="btn btn-white btn-totop" style="position: sticky; margin-left: auto; display: block; transform: translateY(-50%); top: 100px; margin-right: 5vw"><i class="fa-solid fa-chevron-up"></i></button> 4861 4862 4863 4864<style> 4865 .CustomFooter { 4866 border-top: 0 !important; 4867 } 4868 4869 .CustomFooter .social-icons .fa { 4870 font-size: 24px; 4871 margin-right: 10px; 4872 } 4873 4874 .CustomFooter ul li { 4875 margin-bottom: 10px; 4876 } 4877 4878 #Footer { 4879 border-top: 0;
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