PageSourceSearch

https://www.heartfoundationwalking.org.au/

html heartfoundationwalking.org.au collected 2026-10-01 06:57:01 UTC 176,600 bytes, 5,099 lines download raw bytes

1<!DOCTYPE html>
2<!--[if lt IE 7 ]> <html class="no-js ie6" lang="en"> <![endif]-->
3<!--[if IE 7 ]>    <html class="no-js ie7" lang="en"> <![endif]-->
4<!--[if IE 8 ]>    <html class="no-js ie8" lang="en"> <![endif]-->
5<!--[if (gte IE 9)|!(IE)]><!--> <html class="no-js" lang="en"> <!--<![endif]-->
6	<head>
7		<title>Walking Program | Heart Foundation Walking</title>
8						
9		<!--
10			
11			Funraisin.co
12		
13		//-->
14		
15		<meta charset="utf-8">
16		
17		<meta http-equiv="cleartype" content="on">
18		<meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1">
19		
20		<meta name="viewport" content="width=device-width, initial-scale=1, user-scalable=no">
21	
22		<meta name="apple-mobile-web-app-capable" content="yes">
23		<meta name="apple-mobile-web-app-status-bar-style" content="black">
24		
25		
26				
27				<link rel="shortcut icon" type="image/png" href="https://d1ebc0wiwhke40.cloudfront.net/2nfxzmecwn3.svg">
28      	      	
29      	<!-- jquery -->
30      	
30<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery-3.5.1.min.js" type="text/javascript"></script>
30
31		
31<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery-migrate-3.3.1.min.js" type="text/javascript"></script>
31
32		<!-- 
33		<style>
34			body {visibility:hidden;}
35		</style>
36		 -->
37		<link rel="stylesheet" href="/funraisin/fonts?ver=724">
38		
39		<link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.1/css/all.min.css">
40		<link rel="stylesheet" href="https://dvtuw1sdeyetv.cloudfront.net/fontawesome/6.0/v4-shims.min.css">
41		<link rel="stylesheet" href="https://dvtuw1sdeyetv.cloudfront.net/fontawesome/6.0/v5-font-face.min.css">
42
43		<!-- BootStrap -->
44					<link rel="stylesheet" href="/funraisin.4.1/css/bootstrap4migrate.css?ver=3.5">
45			
45<script src="/funraisin.4.1/js/bootstrap4migrate.js?ver=3.5" type="text/javascript"></script>
45
46			<link href="https://dvtuw1sdeyetv.cloudfront.net/bootstrap/5.0.2/css/bootstrap.min.css" rel="stylesheet">
47			<link rel="stylesheet" href="https://dvtuw1sdeyetv.cloudfront.net/bootstrap-select/1.14.0/bootstrap-select.min.css">
48		
49		<link rel="stylesheet" href="https://dvtuw1sdeyetv.cloudfront.net/slimmenu.min.css" type="text/css">
50		<link rel="stylesheet" type="text/css" href="https://dvtuw1sdeyetv.cloudfront.net/OwlCarousel2/2.1.6/owl.carousel.min.css">
51		<link rel="stylesheet" type="text/css" href="https://dvtuw1sdeyetv.cloudfront.net/owl.carousel/assets/owl.transitions.css">
52		<link rel="stylesheet" type="text/css" href="https://dvtuw1sdeyetv.cloudfront.net/slick/slick.css"/>
53		<link rel="stylesheet" type="text/css" href="https://dvtuw1sdeyetv.cloudfront.net/slick/slick-theme.css"/>
54		<link rel="stylesheet" href="/funraisin.4.1/css/funraisin.4.1.helpers.css?ver=8.5">
55		<link rel="stylesheet" href="/funraisin.4.1/css/funraisin.4.1.css?ver=8.95.12">
56		<link rel="stylesheet" href="/funraisin/css?ver=724">
57		<link rel="stylesheet" href="/assets/css/site.css?ver=316" type="text/css">
58		<link href="https://fonts.googleapis.com/icon?family=Material+Icons" rel="stylesheet">
59		<link href="https://fonts.googleapis.com/css?family=Material+Icons|Material+Icons+Outlined|Material+Icons+Two+Tone|Material+Icons+Round|Material+Icons+Sharp|Material+Symbols+Outlined" rel="stylesheet">
60
61				
62			
63				
64		
65			
66		
67				
67<script>
68		if (top.location != self.location) {
69	    	top.location = self.location.href;
70		}
71		</script>
71
72				
73				
74				
75		
76		
77		<!--[if lt IE 9]>
78		
78<script>
79		document.createElement('header');
80		document.createElement('nav');
81		document.createElement('section');
82		document.createElement('article');
83		document.createElement('aside');
84		document.createElement('footer');
85		document.createElement('main');
86		document.createElement('video');
87		</script>
87
88		<![endif]--> 
89		
90		
91				<!-- Global CSS -->
92			<style>
93
94 /*Fundraising Platform Master CSS*/
95:root {
96    --hfw-red-400: #C8102E;
97    --hfw-red-600: #B40E29;
98    
99    --hfw-blue-400: #1B365D;
100    --hfw-dark-text: #1A1A1A;
101    
102    --hfw-error-bg: #FFF4F5;
103    --hfw-warning-bg: #FCE9D1;
104    --hfw-warning-text: #9E5900;
105    --hfw-info-bg: #EAEEF0;
106    --hfw-info-text: #1B365D;
107}
108
109/*<-------Common Styling------->*/
110
111.image-radius img {
112	border-radius: 0px;
113}
114
115.box-radius {
116	border-radius: 0px;
117}
118
119.box-radius-right {
120	border-top-right-radius: 0px;
121	border-bottom-right-radius: 0px;
122}
123
124.box-radius-left {
125	border-top-left-radius: 0px;
126	border-bottom-left-radius: 0px;
127}
128
129.hvr-grow {
130	display: inline-block;
131	vertical-align: middle;
132	transition: 0.1s ease;
133	cursor: pointer;
134}
135  
136.hvr-grow:hover {
137	transform: scale(1.05, 1.05);
138    opacity: 1;
139}
140
141
142/*<-------Buttons------->*/
143
144.btn-black {
145	background: #1b365d;
146	color: #FFF;
147	border: 2px solid #1b365d;
148}
149
150.btn-black:hover {
151	background: transparent !important;
152	color: #1b365d !important;
153	border-color: #1b365d !important;
154}
155
156.btn-black-border {
157    background: transparent !important;
158	color: #1b365d !important;
159	border-color: #1b365d !important;
160}
161
162.btn-black-border:hover {
163	background: #fff !important;
164	color: #1b365d !important;
165	border: 2px solid #fff !important;
166}
167
168.btn-white-border {
169    background: transparent !important;
170	color: #fff !important;
171	border-color: #fff !important;
172}
173
174.btn-white-border:hover {
175	background: #fff !important;
176	color: #1b365d !important;
177	border: 2px solid #fff !important;
178}
179
180.btn-white {
181	background: #FFF;
182	color: #1b365d !important;
183	border: 2px solid #FFF;
184	opacity: 1;
185}
186
187.btn-white:hover {
188	background: transparent !important;
189	color: #FFF !important;
190	border-color: #FFF;
191}
192
193
194/*<-------Font------->*/
195
196p {
197    margin: 10px 0;
198}
199
200
201/*Video*/
202.hfw_video-16-9 .lump-video > * {
203    padding: 0;
204}
205
206.hfw_video-16-9 .lump-video iframe {
207    width: 100% !important;
208    height: 100% !important;
209    aspect-ratio: 16 / 9;
210    border-radius: 4px;
211}
212
213
214
215</style>		
216				<!-- Global JS -->
217			
217<script>
218$(document).ready(function(){
219
220    if ( $('body:not(.funraisin-body-admin) .hfw-testi-carousel .lump-container > .hfw-testi-card').length ) {
221      var sections = $('body:not(.funraisin-body-admin) .hfw-testi-carousel');
222      
223      sections.each(function(){
224          var columns = $(this).find('.hfw-testi-card');
225          columns.wrapAll('<div class="hfw-testi-wrap" />');
226      })
227    }
228
229    if ( $('body:not(.funraisin-body-admin) .hfw-testi-carousel .lump-container .hfw-testi-wrap').length ) {
230      var hfwQuoteWrap = $('body:not(.funraisin-body-admin) .hfw-testi-carousel .lump-container .hfw-testi-wrap')
231      hfwQuoteWrap.slick({
232          slidesToShow: 1,
233          slidesToScroll: 1,
234          autoplay: true,
235          autoplaySpeed: 7000,
236          infinite: true,
237          dots: true,
238          arrows: true,
239          nextArrow: '<span class="black-text carousel-next"><i class="fa fa-chevron-right"></i></span>',
240          prevArrow: '<span class="black-text carousel-prev"><i class="fa fa-chevron-left"></i></span>',
241          speed: 500,
242          fade: true,
243          adaptiveHeight: true,
244          cssEase: 'linear', 
245          responsive: [
246            {
247                breakpoint: 768,
248                    settings: {
249                        arrows: false,
250                        dots: true,
251                } 
252            }
253            ]
254          
255      })
256      
257    }
258
259
260if (window.location.pathname === '/fundraise/createpage/walking-plans') {
261  document.addEventListener('form_submit', function() {
262    if (typeof fbq === 'function') {
263      fbq('track', 'CompleteRegistration');
264      console.log('CompleteRegistration event fired');
265    } else {
266      console.warn('fbq is not defined');
267    }
268  });
269}
270
271
272    if ( $('.hfw-testi-wrap .slick-cloned .lump').length ) {
273      var clonedLumps = $('.hfw-testi-wrap .slick-cloned .lump');
274      
275      clonedLumps.each(function(i){
276          let dataLump = $(this).attr('data-lump');
277          $(this).attr('id', `Lump${dataLump}`)
278      })
279    }
280});
281</script>
281
282
283<script src="//cdnjs.cloudflare.com/ajax/libs/waypoints/2.0.3/waypoints.min.js"></script>
vendor: 2 bytes, line 283
283
284<script src="https://cdnjs.cloudflare.com/ajax/libs/Counter-Up/1.0.0/jquery.counterup.min.js"></script>
284
285
286<script>
287$(function() {
288    $("body").on("click", ".btn-totop", function(){document.body.scrollIntoView({behavior: "smooth",});});
289});
290</script>
290				
291				<!-- Global Tracking Code -->
292			<!-- Google tag (gtag.js) -->
vendor: 65 bytes, lines 292-293
292
293<script async src="https://www.googletagmanager.com/gtag/js?id=
293G-YX2Y7FM9XY
vendor: 13 bytes, line 293
293"></script>
294<script>
295  
vendor: 138 bytes, lines 295-299
295window.dataLayer = window.dataLayer || [];
296  function gtag(){dataLayer.push(arguments);}
297  gtag('js', new Date());
298
299  gtag('config', '
299G-YX2Y7FM9XY
vendor: 5 bytes, line 299
299');
300</script>
300							
301				<!-- Global Tag Manager Code -->
302			<!-- Google Tag Manager -->
303<script>
vendor: 331 bytes, lines 303-307
303(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':
304new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],
305j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src=
306'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);
307})(window,document,'script','dataLayer','
307GTM-K637HK62
vendor: 3 bytes, line 307
307');
307</script>
307
308<!-- End Google Tag Manager -->				
309				<!-- Global Facebook Pixel Code -->	
310			<!-- Meta Pixel Code -->
311<script>
vendor: 408 bytes, lines 311-320
311
312!function(f,b,e,v,n,t,s)
313{if(f.fbq)return;n=f.fbq=function(){n.callMethod?
314n.callMethod.apply(n,arguments):n.queue.push(arguments)};
315if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';
316n.queue=[];t=b.createElement(e);t.async=!0;
317t.src=v;s=b.getElementsByTagName(e)[0];
318s.parentNode.insertBefore(t,s)}(window, document,'script',
319'https://connect.facebook.net/en_US/fbevents.js');
320fbq('init', '
320333468500346401
vendor: 32 bytes, lines 320-321
320');
321fbq('track', 'PageView');
322</script>
322
323<noscript><img height="1" width="1" style="display:none"
324src="https://www.facebook.com/tr?id=333468500346401&ev=PageView&noscript=1"
325/></noscript>
326<!-- End Meta Pixel Code -->				
327				<!-- Global TikTok Pixel Code -->	
328			<!-- TikTok Pixel Code Start -->
329<script>
330!function (w, d, t) {
331  w.TiktokAnalyticsObject=t;var ttq=w[t]=w[t]||[];ttq.methods=["page","track","identify","instances","debug","on","off","once","ready","alias","group","enableCookie","disableCookie","holdConsent","revokeConsent","grantConsent"],ttq.setAndDefer=function(t,e){t[e]=function(){t.push([e].concat(Array.prototype.slice.call(arguments,0)))}};for(var i=0;i<ttq.methods.length;i++)ttq.setAndDefer(ttq,ttq.methods[i]);ttq.instance=function(t){for(
332var e=ttq._i[t]||[],n=0;n<ttq.methods.length;n++)ttq.setAndDefer(e,ttq.methods[n]);return e},ttq.load=function(e,n){var r="https://analytics.tiktok.com/i18n/pixel/events.js",o=n&&n.partner;ttq._i=ttq._i||{},ttq._i[e]=[],ttq._i[e]._u=r,ttq._t=ttq._t||{},ttq._t[e]=+new Date,ttq._o=ttq._o||{},ttq._o[e]=n||{};n=document.createElement("script")
333;n.type="text/javascript",n.async=!0,n.src=r+"?sdkid="+e+"&lib="+t;e=document.getElementsByTagName("script")[0];e.parentNode.insertBefore(n,e)};
334
335
336  ttq.load('CLFTOUBC77U0GRKV5KS0');
337  ttq.page();
338}(window, document, 'ttq');
339</script>
339
340<!-- TikTok Pixel Code End -->				
341				
342				
343					
344				<!-- Specific Page Tracking Code -->
345			
345<script>
346(function () {
347    try {
348        var regPostcode = sessionStorage.getItem('fr_reg_postcode');
349        var regState = sessionStorage.getItem('fr_reg_state');
350        if (regPostcode && regState) {
351            window.dataLayer = window.dataLayer || [];
352            window.dataLayer.push({
353                'user': {
354                    'postcode': regPostcode,
355                    'region': { 'state': regState }
356                }
357            });
358        }
359        // Read once, then clear so a later visit doesn't replay stale values
360        sessionStorage.removeItem('fr_reg_postcode');
361        sessionStorage.removeItem('fr_reg_state');
362    } catch (e) {}
363})();
364</script>
364				
365				<!-- specific page CSS -->
366			<style>
367    
368.box-radius-left {
369    border-radius: 10px 0 0 10px;
370}
371
372.box-radius-right {
373    border-radius: 0 10px 10px 0;
374}
375
376.lump-textimage .row {
377    align-items: center;
378}
379
380p.hfw-quotemark {
381    margin-left: -35px;
382    margin-bottom: -20px;
383}
384
385/*Header homepage only*/
386.hfw-hero-heart h1{
387    font-size: 48px;
388    padding-right: 80px;
389}
390
391.hfw-hero-heart_img .lump-1image:after{
392    height: 480px !important;
393}
394</style>				
395				
396				
397				
398				
399				
400					<meta name="keywords" content="walking groups, walking program, personal walking plans" />
401				
402					<meta name="description" content="Walk your way with the Heart Foundation's free and easy-to-follow Personal Walking Plans,  or join or start a walking group. Our program also includes information and advice that you can trust. Get active at your own pace!" />
403				
404		<meta property="og:title" content="Heart Foundation Walking Program"/>
405    	<meta property="og:type" content="website"/>
406    	<meta property="og:url" content="https://www.heartfoundationwalking.org.au"/>
407		<meta property="og:image" content="https://d1ebc0wiwhke40.cloudfront.net/rhxedmny06os0wkg4sgoc8og.jpg"/>
408    	<meta prefix="og: http://ogp.me/ns#" property="og:site_name" content="Heart Foundation - Walking"/>   
409   		<meta property="og:description" content="I've just signed up to Heart Foundation Walking to get more active for a healthier body and mind. I thought you might be interested in joining me? It's totally free and designed to help with motivation!" />
410   		<meta prefix="og: http://ogp.me/ns#" property="fb:admins" content="651073063" />
411   		<meta property="fb:app_id" content="" />
412   		
413   		<meta name="twitter:card" content="summary" />
414		<meta name="twitter:site" content="Heart Foundation - Walking" />
415		<meta name="twitter:title" content="Heart Foundation Walking Program" />
416		<meta name="twitter:description" content="I've just signed up to Heart Foundation Walking to get more active for a healthier body and mind. I thought you might be interested in joining me? It's totally free and designed to help with motivation!" />
417		<meta name="twitter:image" content="https://d1ebc0wiwhke40.cloudfront.net/rhxedmny06os0wkg4sgoc8og.jpg" />
418		<meta name="twitter:url" content="https://www.heartfoundationwalking.org.au" />
419		
420		<link rel="canonical" href="https://www.heartfoundationwalking.org.au" />
421		
422				
423	</head>
424	<body class="template-lumps "  role="home">
425			
426		
427	<!-- Global Tag Manager Code -->
428	<!-- Google Tag Manager (noscript) -->
vendor: 77 bytes, lines 428-431
428
429
430<noscript>
431    <iframe src="https://www.googletagmanager.com/ns.html?id=
431GTM-K637HK62
vendor: 89 bytes, lines 431-434
431"
432height="0" width="0" style="display:none;visibility:hidden"></iframe>
433</noscript>
434
435<!-- End Google Tag Manager (noscript) -->
436
437	
438	<div class="funraisin-page-left funraisin-header-nav" off-canvas="funraisin-page-left left push">
439		<div class="inner">
440	
441			<nav class="funraisin-primary-nav" aria-label="Main Menu" role="navigation">
442				<ul class="nav navbar-nav">
443					<li><a class="text" href="/"><i class="fa fa-home"></i> Home</a></li>
444		    	
445		    <li class="clear spacer20"></li>
446		    				
447					
448				    								<li class="funraisin-dropdown-nav "><a href="https://www.heartfoundationwalking.org.au/join-a-group" target="" rel="no-opener" class="text  ">Walking groups</a><ul class="funraisin-dropdown-menu"><li><a href="/join-a-group" class="" target="">Join a group</a></li><li><a href="/start-a-group" class="" target="">Start a group</a></li><li><a href="/host-organisations" class="" target="">Host organisations</a></li><li><a href="/walker-rewards" class="" target="">Walker Rewards</a></li></ul></li>													<li><a href="https://www.heartfoundationwalking.org.au/plans" target="" rel="no-opener" class="text  ">Personal Walking Plans</a></li>													<li><a href="https://www.heartfoundationwalking.org.au/walking-benefits" target="" rel="no-opener" class="text  ">Benefits</a></li>													<li><a href="https://www.heartfoundationwalking.org.au/community" target="" rel="no-opener" class="text  ">Community</a></li>													<li class="funraisin-dropdown-nav "><a href="https://www.heartfoundationwalking.org.au/walking-and-exercise-resources" target="" rel="no-opener" class="text  ">Resources & support</a><ul class="funraisin-dropdown-menu"><li><a href="/walking-and-exercise-resources" class="" target="">Walking and exercise resources</a></li><li><a href="/heart-health" class="" target="">Heart health</a></li><li><a href="/faqs" class="" target="">FAQs</a></li></ul></li>													<li><a href="https://www.heartfoundationwalking.org.au/for-health-professionals" target="" rel="no-opener" class="text  ">For professionals</a></li>													<li class="pl5 pr5 pt5 pb5"><a href="https://www.heartfoundationwalking.org.au/sign-up" target="" rel="no-opener" class="btn btn-primary lightbox">Register</a></li>											
449							</ul>
450			</nav>
451
452			
453			
454		</div>
455	</div>
456
457	<div class="funraisin-page-right" off-canvas="funraisin-page-right right push">
458		<div class="inner">
459	
460	<div class="clear height-20"></div>
461	<div class="line"></div>
462        
463	
464					<div>
465			<div class="col-sm-12 form-group">
466				<a class="btn btn-primary btn-block lightbox" href="/login">Login</a>
467			</div>
468		</div>
469						
470	
471</div>	</div>
472
473	<div class="funraisin-header-wrapper">
474
475		<div class="funraisin-desktop-nav">
476			<nav class="funraisin-sticky-nav navbar navbar-fixed-top sticky-hide fixed-top" id="sticky-nav" aria-label="Sticky Navigation" role="navigation">
477	<div class="container ">
478		<div class="vertical-align space-between width-full">
479			<ul class="nav navbar-nav">
480							<li><a href="" target="" rel="no-opener" class="site-logo" title="Logo"><img src="https://d1ebc0wiwhke40.cloudfront.net/c2ehhzwdj6gc8.jpg" class="" alt="Logo"/></a></li>							</ul>
481				
482				<ul class="nav navbar-nav navbar-right">
483								<li class="pl5 pr5 pt5 pb5"><a href="https://www.heartfoundationwalking.org.au/sign-up" target="" rel="no-opener" class="btn btn-primary lightbox">Register</a></li>							<li><a aria-label="Login" href="/login" class="lightbox btn-login "><i class='fa fa-user color-primary'></i> Login</a></li>						</ul>
484		</div>
485	</div>
486</nav>
487<!-- sticky //-->
488
489
490<div class="funraisin-header-nav navigation-layout-right">
491		
492			
493		<div class="primary-nav-container">
494			<div class="container vertical-align">
495				<div class="col-sm-3">
496					<a href="/" class="site-logo"><img src="https://d1ebc0wiwhke40.cloudfront.net/67ts3k8qzh5k.jpg" alt="Heart Foundation - Walking" /></a>
497				</div>
498				
499				<div class="col-sm-9">
500											<div class="row justify-content-end">
501							<div class="funraisin-secondary-nav pull-right" role="navigation" aria-label="Secondary Navigation">
502								<ul class="nav navbar-nav">
503																	<li class="pl5 pr5 pt5 pb5"><a href="https://www.heartfoundationwalking.org.au/sign-up" target="" rel="no-opener" class="btn btn-primary lightbox">Register</a></li>																	<li><a aria-label="Login" href="/login" class="lightbox btn-login "><i class='fa fa-user color-primary'></i> Login</a></li>																	<li class="pl5 pr5 pt5 pb5"><a href="https://www.heartfoundationwalking.org.au" target="" rel="no-opener" class="btn btn-tertiary lightbox hidden">Refer Someone</a></li>																</ul>
504							</div>
505						</div>
506										
507										<div class="row justify-content-end">
508							<nav class="col-auto funraisin-primary-nav pull-right" role="navigation" aria-label="Primary Navigation">
509								<ul class="nav navbar-nav">
510															<li class="funraisin-dropdown-nav "><a href="https://www.heartfoundationwalking.org.au/join-a-group" target="" rel="no-opener" class="text  ">Walking groups</a><ul class="funraisin-dropdown-menu"><li><a href="/join-a-group" class="" target="">Join a group</a></li><li><a href="/start-a-group" class="" target="">Start a group</a></li><li><a href="/host-organisations" class="" target="">Host organisations</a></li><li><a href="/walker-rewards" class="" target="">Walker Rewards</a></li></ul></li>															<li><a href="https://www.heartfoundationwalking.org.au/plans" target="" rel="no-opener" class="text  ">Personal Walking Plans</a></li>															<li><a href="https://www.heartfoundationwalking.org.au/walking-benefits" target="" rel="no-opener" class="text  ">Benefits</a></li>															<li><a href="https://www.heartfoundationwalking.org.au/community" target="" rel="no-opener" class="text  ">Community</a></li>															<li class="funraisin-dropdown-nav "><a href="/walking-and-exercise-resources" target="" rel="no-opener" class="text  ">Resources</a><ul class="funraisin-dropdown-menu"><li><a href="/walking-and-exercise-resources" class="" target="">Walking and exercise resources</a></li><li><a href="/heart-health" class="" target="">Heart health</a></li><li><a href="/faqs" class="" target="">FAQs</a></li></ul></li>															<li><a href="https://www.heartfoundationwalking.org.au/for-health-professionals" target="" rel="no-opener" class="text  ">For professionals</a></li>															<li><a href="https://www.heartfoundationwalking.org.au/about" target="" rel="no-opener" class="text hidden ">About us</a></li>														</ul>
511						</nav>
512					</div>
513									</div>
514			</div><!-- container //-->
515		</div><!-- primary-nav-container -->
516</div><!-- header-navigation //-->
517<style>
518.site-logo img {width:240px;}
519
520</style>		</div>
521
522		<div class="funraisin-mobile-nav">
523			<div class="funraisin-header-nav row vertical-align">
524									<div class="col-xs-3">
525						<button aria-expanded="false" class="c-hamburger c-hamburger--htx slide-left" aria-label="Main Menu">
526				          <span></span>
527				        </button>
528					</div>
529								<div class="col-xs-6  text-center">
530											<a href="/" class="site-logo"><img src="https://d1ebc0wiwhke40.cloudfront.net/fc0p5g2xie8k4g0.jpg" alt="Heart Foundation - Walking" /></a>
531									</div>
532									<div class="col-xs-3 text-right">
533												<a href="#" class="color-primary slide-right m5" aria-label="Open Login Menu"><span style="text-decoration:underline;">Login</span></a>
534												<!-- <a href="#" class="color-primary slide-right m5"><i class="fa fa-search fa-2x" aria-hidden="true"></i></a> -->
535						<button class="right-close slide-right right" aria-label="Close">
536				          <span></span>
537				        </button>
538					</div>
539							</div>
540		</div>
541
542		
543	
544
545<div class="funraisin-header content lumps-wrapper">
546
547		
548	<!-- row -->
549	<div class="lump-row row row-all  row-header hfw-hero-heart mobh" id="Row3553" >
550
551		
552						
553			
554		<!-- container -->
555		<div class="container-fluid">
556						<!-- Vertical Alignment -->
557			<div class="vertical-align-middle responsive-padding  ">
558		
559								
560
561					<div data-lump="21384" class="vertical-align-middle lump-column   lump col-md-6 col-sm-6 col-xs-12 hfw-hero-heart_text   float-left  row-all " id="Lump21384" data-wow-offset="50"   data-type="column" data-columns="6" >
562														<div class="lump-container">
563															<style>
564									#Lump21384 > .lump-container {max-width:600px;}
565								</style>
566															<style>
567									#Lump21384 > .lump-container {margin:0 0 0 auto;}
568																											
569								</style>
570
571															<style>
572									#Lump21384 > .lump-container {justify-content:flex-start;}
573									
574								</style>
575															<style>
576									#Lump21384 .lump-1col,#Lump21384 .lump-1image {text-align:center;}
577									#Lump21384 .lump_buttons {justify-content:center;}
578								</style>
579																																							
580									<div data-lump="21385" class="  lump col-md-9 col-sm-9 col-xs-12  float-left  row-all " id="Lump21385" data-wow-offset="50"   data-type="title" >
581										
582									
583<div class="lump-1col">
584		<h1 style="color:#FFFFFF;background-color:undefined;text-align:left;font-weight:undefined; ">Walking for a healthy mind, body and heart</h1></div>
585																										<style>
586									#Lump21385 .lump_1col, #Lump21385 .lump-1col > *,#Lump21385 .section-question, #Lump21385 .section-question .button {color:#FFFFFF;}
587									#Lump21385 .section-question .button {border-color:#FFFFFF;}
588									</style>
589																		<style>
590									#Lump21385 {border-top-width:0px;}
591									</style>
592																		<style>
593									#Lump21385 {border-bottom-width:0px;}
594									</style>
595																		<style>
596									#Lump21385 {border-left-width:0px;}
597									</style>
598																		<style>
599									#Lump21385 {border-right-width:0px;}
600									</style>
601																		<style>
602									#Lump21385 {margin:0px 0px 0px 0px;}
603									</style>
604																		<style>
605										@media only screen and (max-width: 1024px) {
606							  					#Lump21385 {padding:10px 10px 0px 10px;}
607							  				}
608									</style>
609																		 <style>
610										#Lump21385,#Lump21385:before {border-radius:0px 0px 0px 0px;}
611									</style>
612																		<style>
613																		#Lump21385 {padding:10px 10px 0px 10px;}
614																		</style>
615									
616									
617
618									</div>
619																		
620									<div data-lump="21388" class="  lump col-md-auto col-sm- col-xs-12  float-left  row-all " id="Lump21388" data-wow-offset="50"   data-type="button" >
621										
622									
623<div class="lump-1col">
624		<div class="lump_buttons vertical-align" style="justify-content:flex-start;text-align:left;"><a style="" href="https://www.heartfoundationwalking.org.au/sign-up" target="lightbox" class="mt5 mb5 lump-btn btn-tertiary undefined undefined lightbox btn-block btn">Get involved</a></div></div>
625																										<style>
626									#Lump21388 {border-top-width:0px;}
627									</style>
628																		<style>
629									#Lump21388 {border-bottom-width:0px;}
630									</style>
631																		<style>
632									#Lump21388 {border-left-width:0px;}
633									</style>
634																		<style>
635									#Lump21388 {border-right-width:0px;}
636									</style>
637																		<style>
638									#Lump21388 {margin:0px 0px 0px 0px;}
639									</style>
640																		<style>
641										@media only screen and (max-width: 1024px) {
642							  					#Lump21388 {padding:10px 10px 10px 10px;}
643							  				}
644									</style>
645																		 <style>
646										#Lump21388,#Lump21388:before {border-radius:0px 0px 0px 0px;}
647									</style>
648																		<style>
649																		#Lump21388 {padding:10px 10px 10px 10px;}
650																		</style>
651									
652									
653
654									</div>
655									
656									
657
658								
659							
660											<div class="column-spacer"></div>
661																			</div>
662												
663					
664										<style>
665					#Lump21384 {border-top-width:0px;}
666					</style>
667										<style>
668					#Lump21384 {border-bottom-width:0px;}
669					</style>
670										<style>
671					#Lump21384 {border-left-width:0px;}
672					</style>
673										<style>
674					#Lump21384 {border-right-width:0px;}
675					</style>
676										<style>
677					#Lump21384 {padding:20px 20px 20px 20px;}
678					</style>
679										<style>
680					#Lump21384 {margin:0px 0px 0px 0px;}
681					</style>
682											<style>
683							#Lump21384,#Lump21384:before {border-radius:0px 0px 0px 0px;}
684						</style>
685										<style>
686						@media only screen and (max-width: 1024px) {
687			  					#Lump21384 {padding:0px 0px 0px 0px;}
688			  				}
689					</style>
690										</div><!-- lump -->
691																											
692
693					<div data-lump="21386" class="vertical-align-middle lump-column   lump col-md-6 col-sm-6 col-xs-12 hfw-hero-heart_img mobh_img   float-left  row-all " id="Lump21386" data-wow-offset="50"   data-type="column" data-columns="6" >
694																																						
695									<div data-lump="21390" class="  lump col-md-12 col-sm-12 col-xs-12 hfw-guidetext float-left  row-all " id="Lump21390" data-wow-offset="50"   data-type="1col" >
696										
697									
698<div class="lump-1col">
699		<p>This is desktop header</p></div>
700																										<style>
701									#Lump21390 .lump_1col, #Lump21390 .lump-1col > *,#Lump21390 .section-question, #Lump21390 .section-question .button {color:#fff;}
702									#Lump21390 .section-question .button {border-color:#fff;}
703									</style>
704																		<style>
705									#Lump21390 {border-top-width:0px;}
706									</style>
707																		<style>
708									#Lump21390 {border-bottom-width:0px;}
709									</style>
710																		<style>
711									#Lump21390 {border-left-width:0px;}
712									</style>
713																		<style>
714									#Lump21390 {border-right-width:0px;}
715									</style>
716																		<style>
717									#Lump21390 {margin:0px 0px 0px 0px;}
718									</style>
719																		<style>
720										@media only screen and (max-width: 1024px) {
721							  					#Lump21390 {padding:0px 10px 0px 10px;}
722							  				}
723									</style>
724																		 <style>
725										#Lump21390,#Lump21390:before {border-radius:0px 0px 0px 0px;}
726									</style>
727																		<style>
728																		#Lump21390 {padding:0px 10px 0px 10px;}
729																		</style>
730									
731									
732
733									</div>
734																		
735									<div data-lump="21387" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21387" data-wow-offset="50"   data-type="1image" >
736										
737									<div class="lump-1image">
738			<style>
739			#Lump21387 {height:100%;min-height:100px;}
740			#Lump21387 .lump-1image {background-image:url('https://d1ebc0wiwhke40.cloudfront.net/c471b84a1b1bc9a1a5ae0c7abdbc0f24.png');background-size:cover;background-position:60% 37%;height:400px;max-height:100%;}
741		</style>
742		
743	
744		
745	
745<script>
746	$(document).ready(function () {
747		const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream;
748		
749		if (isIOS) {
750			$( 'img[loading="lazy"]' ).each(function () {
751				$(this).attr( "loading", "" );
752			});
753		}
754	});
755	</script>
755
756</div>
757																										<style>
758									#Lump21387 {border-top-width:0px;}
759									</style>
760																		<style>
761									#Lump21387 {border-bottom-width:0px;}
762									</style>
763																		<style>
764									#Lump21387 {border-left-width:0px;}
765									</style>
766																		<style>
767									#Lump21387 {border-right-width:0px;}
768									</style>
769																		<style>
770									#Lump21387 {margin:0px 0px 0px 0px;}
771									</style>
772																		<style>
773									#Lump21387 {min-height:400px;height:1px;}
774									</style>
775																		<style>
776										@media only screen and (max-width: 1024px) {
777							  					#Lump21387 {padding:0px 0px 0px 0px;}
778							  				}
779									</style>
780																		 <style>
781										#Lump21387,#Lump21387:before {border-radius:0px 0px 0px 0px;}
782									</style>
783																		<style>
784																		#Lump21387 {padding:0px 0px 0px 0px;}
785																		</style>
786									
787									
788
789									</div>
790																		
791									<div data-lump="21391" class="  lump col-md-12 col-sm-12 col-xs-12 hfw-guidetext float-left  row-all " id="Lump21391" data-wow-offset="50"   data-type="1col" >
792										
793									
794<div class="lump-1col">
795		<p>This is mobile header</p></div>
796																										<style>
797									#Lump21391 .lump_1col, #Lump21391 .lump-1col > *,#Lump21391 .section-question, #Lump21391 .section-question .button {color:#fff;}
798									#Lump21391 .section-question .button {border-color:#fff;}
799									</style>
800																		<style>
801									#Lump21391 {border-top-width:0px;}
802									</style>
803																		<style>
804									#Lump21391 {border-bottom-width:0px;}
805									</style>
806																		<style>
807									#Lump21391 {border-left-width:0px;}
808									</style>
809																		<style>
810									#Lump21391 {border-right-width:0px;}
811									</style>
812																		<style>
813									#Lump21391 {margin:0px 0px 0px 0px;}
814									</style>
815																		<style>
816										@media only screen and (max-width: 1024px) {
817							  					#Lump21391 {padding:0px 10px 0px 10px;}
818							  				}
819									</style>
820																		 <style>
821										#Lump21391,#Lump21391:before {border-radius:0px 0px 0px 0px;}
822									</style>
823																		<style>
824																		#Lump21391 {padding:0px 10px 0px 10px;}
825																		</style>
826									
827									
828
829									</div>
830																		
831									<div data-lump="21389" class="  lump col-md-12 col-sm-12 col-xs-12 onlymob float-left  row-all " id="Lump21389" data-wow-offset="50"   data-type="1image" >
832										
833									<div class="lump-1image">
834			<style>
835			#Lump21389 {height:100%;min-height:100px;}
836			#Lump21389 .lump-1image {background-image:url('https://d1ebc0wiwhke40.cloudfront.net/1fbfafa91fc6cfd343e8d6a17beaf49d.jpg');background-size:cover;background-position:23% 41%;height:400px;max-height:100%;}
837		</style>
838		
839	
840		
841	
841<script>
842	$(document).ready(function () {
843		const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream;
844		
845		if (isIOS) {
846			$( 'img[loading="lazy"]' ).each(function () {
847				$(this).attr( "loading", "" );
848			});
849		}
850	});
851	</script>
851
852</div>
853																										<style>
854									#Lump21389 {border-top-width:0px;}
855									</style>
856																		<style>
857									#Lump21389 {border-bottom-width:0px;}
858									</style>
859																		<style>
860									#Lump21389 {border-left-width:0px;}
861									</style>
862																		<style>
863									#Lump21389 {border-right-width:0px;}
864									</style>
865																		<style>
866									#Lump21389 {margin:0px 0px 0px 0px;}
867									</style>
868																		<style>
869									#Lump21389 {min-height:400px;height:1px;}
870									</style>
871																		<style>
872										@media only screen and (max-width: 1024px) {
873							  					#Lump21389 {padding:0px 0px 0px 0px;}
874							  				}
875									</style>
876																		 <style>
877										#Lump21389,#Lump21389:before {border-radius:0px 0px 0px 0px;}
878									</style>
879																		<style>
880																		#Lump21389 {padding:0px 0px 0px 0px;}
881																		</style>
882									
883									
884
885									</div>
886									
887									
888
889								
890							
891											<div class="column-spacer"></div>
892																
893					
894										<style>
895					#Lump21386 {border-top-width:0px;}
896					</style>
897										<style>
898					#Lump21386 {border-bottom-width:0px;}
899					</style>
900										<style>
901					#Lump21386 {border-left-width:0px;}
902					</style>
903										<style>
904					#Lump21386 {border-right-width:0px;}
905					</style>
906										<style>
907					#Lump21386 {padding:0px 0px 0px 0px;}
908					</style>
909										<style>
910					#Lump21386 {margin:0px 0px 0px 0px;}
911					</style>
912											<style>
913							#Lump21386,#Lump21386:before {border-radius:0px 0px 0px 0px;}
914						</style>
915										<style>
916						@media only screen and (max-width: 1024px) {
917			  					#Lump21386 {padding:0px 0px 0px 0px;}
918			  				}
919					</style>
920										</div><!-- lump -->
921																												</div>
922
923						
924		</div><!-- container grid -->
925				<style>
926		#Row3553 {background:rgba(200, 16, 46, 1);}
927		</style>
928				<style>
929			#Row3553 {background-size:cover;}
930		</style>
931				<style>
932			#Row3553 > div > .responsive-padding {justify-content:middle;}
933		</style>
934				<style>
935						#Row3553 {background-position:39% 46%}
936					</style>
937				<style>
938		.funraisin-header { min-height: 400px;}		#Row3553 > .container > div,#Row3553 > .container-fluid > div {min-height:400px;}
939		</style>
940				<style>
941		#Row3553 .container-fluid {padding:0px 0px 0px 0px;}
942		</style>
943				<style>
944		#Row3553 .container-fluid,#Row3553 .funraisin-admin-editrow {margin:0px auto 0px auto;}
945		</style>
946				<style>
947			@media only screen and (max-width: 1024px) {
948  					#Row3553 .container-fluid {padding:0px 0px 0px 0px;}
949  				}
950		</style>
951		
952
953	</div><!-- row -->
954	
955			
956			
957	<div class="clear"></div>
958	</div>
959		
960	<style>
961	.funraisin-header {background-position:39% 46%}
962	</style>
963		
964	</div><!-- funraising header wrapper -->
965		
966		<main id="content-main" class="content-main">
967			
968						
969						
970								
971				<!-- lumps -->
972				
973
974<div class="content lumps-wrapper">
975
976		
977	<!-- row -->
978	<div class="lump-row row row-all  row-row " id="Row3554" >
979
980		
981						
982			
983		<!-- container -->
984		<div class="container">
985						<!-- Vertical Alignment -->
986			<div class="vertical-align-middle responsive-padding  ">
987		
988								
989
990					<div data-lump="21393" class="vertical-align-middle lump-column   lump col-md-6 col-sm-6 col-xs-12    float-left  row-all " id="Lump21393" data-wow-offset="50"   data-type="column" data-columns="6" >
991														<div class="lump-container">
992															<style>
993									#Lump21393 > .lump-container {margin:0 auto;}
994																			#Lump21393 > .lump-container {justify-content:center;}
995																		
996								</style>
997
998															<style>
999									#Lump21393 > .lump-container {justify-content:flex-start;}
1000									
1001								</style>
1002															<style>
1003									#Lump21393 .lump-1col,#Lump21393 .lump-1image {text-align:left;}
1004									#Lump21393 .lump_buttons {justify-content:left;}
1005								</style>
1006															<style>
1007									#Lump21393 {align-content:flex-start;}
1008									
1009								</style>
1010																																							
1011									<div data-lump="21398" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21398" data-wow-offset="50"   data-type="title" >
1012										
1013									
1014<div class="lump-1col">
1015		<h2 style="background-color:undefined;font-weight:undefined; ">Walk your way</h2></div>
1016																										<style>
1017									#Lump21398 {border-top-width:0px;}
1018									</style>
1019																		<style>
1020									#Lump21398 {border-bottom-width:0px;}
1021									</style>
1022																		<style>
1023									#Lump21398 {border-left-width:0px;}
1024									</style>
1025																		<style>
1026									#Lump21398 {border-right-width:0px;}
1027									</style>
1028																		<style>
1029									#Lump21398 {margin:0px 0px 0px 0px;}
1030									</style>
1031																		<style>
1032										@media only screen and (max-width: 1024px) {
1033							  					#Lump21398 {padding:10px 10px 10px 10px;}
1034							  				}
1035									</style>
1036																		 <style>
1037										#Lump21398,#Lump21398:before {border-radius:0px 0px 0px 0px;}
1038									</style>
1039																		<style>
1040																		#Lump21398 {padding:10px 10px 10px 10px;}
1041																		</style>
1042									
1043									
1044
1045									</div>
1046																		
1047									<div data-lump="21394" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21394" data-wow-offset="50"   data-type="1col" >
1048										
1049										<style>
1050		#Lump21394 .lump-1col * {text-align:left;}
1051	</style>
1052	
1053<div class="lump-1col">
1054		<p>Whether you&rsquo;re a seasoned walker or just starting out, Heart Foundation Walking can help you move more for better health. All you need are some comfy shoes!<br /><br />Join a <b><a href="https://www.heartfoundationwalking.org.au/join-a-group"><span style="color: #ba372a;">walking</span></a></b><span style="color: #ba372a;"><a href="https://www.heartfoundationwalking.org.au/join-a-group"> </a><strong><a href="https://www.heartfoundationwalking.org.au/join-a-group">group</a> </strong></span>or go solo with a <span style="color: #ba372a;"><strong><a href="https://www.heartfoundationwalking.org.au/plans">Personal Walking Plan</a></strong></span>- either way, you&rsquo;ll become part of an inspiring community of walkers.<br /><br />Plus, you&rsquo;ll get access to tips, tools and support that will help you get the most out of walking.<span style="color: #1b365d;"><br /><br /></span></p></div>
1055																										<style>
1056									#Lump21394 .lump_1col, #Lump21394 .lump-1col >
1056 *,#Lump21394 .section-question, #Lump21394 .section-question .button {color:#1B365D;}
1057									#Lump21394 .section-question .button {border-color:#1B365D;}
1058									</style>
1059																		<style>
1060									#Lump21394 {border-top-width:0px;}
1061									</style>
1062																		<style>
1063									#Lump21394 {border-bottom-width:0px;}
1064									</style>
1065																		<style>
1066									#Lump21394 {border-left-width:0px;}
1067									</style>
1068																		<style>
1069									#Lump21394 {border-right-width:0px;}
1070									</style>
1071																		<style>
1072									#Lump21394 {margin:0px 0px 0px 0px;}
1073									</style>
1074																		<style>
1075										@media only screen and (max-width: 1024px) {
1076							  					#Lump21394 {padding:0px 10px 0px 10px;}
1077							  				}
1078									</style>
1079																		 <style>
1080										#Lump21394,#Lump21394:before {border-radius:0px 0px 0px 0px;}
1081									</style>
1082																		<style>
1083																		#Lump21394 {padding:0px 10px 0px 10px;}
1084																		</style>
1085									
1086									
1087
1088									</div>
1089																		
1090									<div data-lump="21396" class="  lump col-md-auto col-sm- col-xs-12  float-left  row-all " id="Lump21396" data-wow-offset="50"   data-type="button" >
1091										
1092									
1093<div class="lump-1col">
1094		<div class="lump_buttons vertical-align" style="justify-content:flex-start;text-align:left;"><a style="" href="https://www.heartfoundationwalking.org.au/sign-up" target="lightbox" class="mt5 mb5 lump-btn btn-primary undefined undefined lightbox default btn">Join today</a></div></div>
1095																										<style>
1096									#Lump21396 {border-top-width:0px;}
1097									</style>
1098																		<style>
1099									#Lump21396 {border-bottom-width:0px;}
1100									</style>
1101																		<style>
1102									#Lump21396 {border-left-width:0px;}
1103									</style>
1104																		<style>
1105									#Lump21396 {border-right-width:0px;}
1106									</style>
1107																		<style>
1108									#Lump21396 {margin:0px 0px 0px 0px;}
1109									</style>
1110																		<style>
1111										@media only screen and (max-width: 1024px) {
1112							  					#Lump21396 {padding:10px 10px 10px 10px;}
1113							  				}
1114									</style>
1115																		 <style>
1116										#Lump21396,#Lump21396:before {border-radius:0px 0px 0px 0px;}
1117									</style>
1118																		<style>
1119																		#Lump21396 {padding:10px 10px 10px 10px;}
1120																		</style>
1121									
1122									
1123
1124									</div>
1125									
1126									
1127
1128								
1129							
1130											<div class="column-spacer"></div>
1131																			</div>
1132												
1133					
1134										<style>
1135					#Lump21393 {border-top-width:0px;}
1136					</style>
1137										<style>
1138					#Lump21393 {border-bottom-width:0px;}
1139					</style>
1140										<style>
1141					#Lump21393 {border-left-width:0px;}
1142					</style>
1143										<style>
1144					#Lump21393 {border-right-width:0px;}
1145					</style>
1146										<style>
1147					#Lump21393 {padding:20px 20px 20px 20px;}
1148					</style>
1149										<style>
1150					#Lump21393 {margin:0px 0px 0px 0px;}
1151					</style>
1152											<style>
1153							#Lump21393,#Lump21393:before {border-radius:0px 0px 0px 0px;}
1154						</style>
1155										<style>
1156						@media only screen and (max-width: 1024px) {
1157			  					#Lump21393 {padding:20px 20px 20px 20px;}
1158			  				}
1159					</style>
1160										</div><!-- lump -->
1161																											
1162
1163					<div data-lump="21395" class="vertical-align-middle lump-column   lump col-md-6 col-sm-6 col-xs-12    float-center  row-all " id="Lump21395" data-wow-offset="50"   data-type="column" data-columns="6" >
1164														<div class="lump-container">
1165															<style>
1166									#Lump21395 > .lump-container {max-width:500px;}
1167								</style>
1168															<style>
1169									#Lump21395 > .lump-container {margin:0 auto;}
1170																			#Lump21395 > .lump-container {justify-content:center;}
1171																		
1172								</style>
1173
1174															<style>
1175									#Lump21395 > .lump-container {justify-content:flex-start;}
1176									
1177								</style>
1178															<style>
1179									#Lump21395 .lump-1col,#Lump21395 .lump-1image {text-align:left;}
1180									#Lump21395 .lump_buttons {justify-content:left;}
1181								</style>
1182															<style>
1183									#Lump21395 {align-content:center;}
1184									
1185								</style>
1186																																							
1187									<div data-lump="21397" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21397" data-wow-offset="50"   data-type="code" >
1188										
1189										<div class="lump-code">
1190		<div class="VideoYT"><iframe width="100%" height="auto" src="https://www.youtube.com/embed/hCCmklwIMYI?si=puc8hKkIhu5C07wi"title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>
1191 
1192<style>
1193.VideoYT iframe {
1194width: 100%;
1195aspect-ratio: 16 / 9;
1196border-radius: 16px;
1197}
1198</style>	</div>						
1199																										<style>
1200									#Lump21397 {border-top-width:0px;}
1201									</style>
1202																		<style>
1203									#Lump21397 {border-bottom-width:0px;}
1204									</style>
1205																		<style>
1206									#Lump21397 {border-left-width:0px;}
1207									</style>
1208																		<style>
1209									#Lump21397 {border-right-width:0px;}
1210									</style>
1211																		<style>
1212									#Lump21397 {margin:0px 0px 0px 0px;}
1213									</style>
1214																		<style>
1215										@media only screen and (max-width: 1024px) {
1216							  					#Lump21397 {padding:10px 10px 10px 10px;}
1217							  				}
1218									</style>
1219																		 <style>
1220										#Lump21397,#Lump21397:before {border-radius:0px 0px 0px 0px;}
1221									</style>
1222																		<style>
1223																		#Lump21397 {padding:10px 10px 10px 10px;}
1224																		</style>
1225									
1226									
1227
1228									</div>
1229									
1230									
1231
1232								
1233							
1234											<div class="column-spacer"></div>
1235																			</div>
1236												
1237					
1238										<style>
1239					#Lump21395 {border-top-width:0px;}
1240					</style>
1241										<style>
1242					#Lump21395 {border-bottom-width:0px;}
1243					</style>
1244										<style>
1245					#Lump21395 {border-left-width:0px;}
1246					</style>
1247										<style>
1248					#Lump21395 {border-right-width:0px;}
1249					</style>
1250										<style>
1251					#Lump21395 {min-height:200px;}
1252					</style>
1253										<style>
1254					#Lump21395 {padding:20px 10px 20px 10px;}
1255					</style>
1256										<style>
1257					#Lump21395 {margin:0px 0px 0px 0px;}
1258					</style>
1259											<style>
1260							#Lump21395,#Lump21395:before {border-radius:0px 0px 0px 0px;}
1261						</style>
1262										<style>
1263						@media only screen and (max-width: 1024px) {
1264			  					#Lump21395 {padding:20px 10px 20px 10px;}
1265			  				}
1266					</style>
1267										</div><!-- lump -->
1268																												</div>
1269
1270						
1271		</div><!-- container grid -->
1272				<style>
1273		#Row3554 {background:#FFFFFF;}
1274		</style>
1275				<style>
1276			#Row3554 {background-size:cover;}
1277		</style>
1278				<style>
1279			#Row3554 > div > .responsive-padding {justify-content:flex-start;}
1280		</style>
1281				<style>
1282		#Row3554 > .container, #Row3554 > .container-fluid {width:1200px;}
1283		</style>
1284				<style>
1285		#Row3554 .container {padding:80px 15px 80px 15px;}
1286		</style>
1287				<style>
1288					#Row3554 {margin:0px auto 0px auto;}
1289		</style>
1290				<style>
1291			@media only screen and (max-width: 1024px) {
1292  					#Row3554 .container {padding:0px 0px 0px 0px;}
1293  				}
1294		</style>
1295		
1296
1297	</div><!-- row -->
1298	
1299			
1300		
1301	<!-- row -->
1302	<div class="lump-row row row-all  row-row hfw-divider-bottom" id="Row3555" >
1303
1304		
1305						
1306			
1307		<!-- container -->
1308		<div class="container-fluid">
1309						<!-- Vertical Alignment -->
1310			<div class="vertical-align-middle responsive-padding  ">
1311		
1312								
1313
1314					<div data-lump="21399" class="vertical-align-middle lump-column   lump col-md-12 col-sm-12 col-xs-12    float-left  row-all " id="Lump21399" data-wow-offset="50"   data-type="column" data-columns="12" >
1315														<div class="lump-container">
1316															<style>
1317									#Lump21399 > .lump-container {margin:0 auto;}
1318																			#Lump21399 > .lump-container {justify-content:center;}
1319																		
1320								</style>
1321
1322															<style>
1323									#Lump21399 > .lump-container {justify-content:center;}
1324									
1325								</style>
1326															<style>
1327									#Lump21399 .lump-1col,#Lump21399 .lump-1image {text-align:center;}
1328									#Lump21399 .lump_buttons {justify-content:center;}
1329								</style>
1330															<style>
1331									#Lump21399 {align-content:center;}
1332									
1333								</style>
1334																																							
1335									<div data-lump="21400" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21400" data-wow-offset="50"   data-type="code" >
1336										
1337										<div class="lump-code">
1338		<svg xmlns="http://www.w3.org/2000/svg" width="100%" style="transform:rotate(180deg)" fill="none" viewBox="0 0 1728 137" preserveAspectRatio="none">
1339
1340    <path fill="#fff" d="M1728 136.917H0V33.917H1728V136.917Z"/>
1341    <path fill="#ECF1F8" d="M1728 0.917206H0V106.353C235.31 56.3552 501.64 41.3192 749.358 64.8682C831.664 72.6922 914.074 84.5962 996.394 96.4862C1192.96 124.879 1389.02 153.198 1581.93 125.728C1632.93 118.466 1681.23 107.548 1728 94.5782V0.917206Z" />
1342
1343</svg>	</div>						
1344																										<style>
1345									#Lump21400 {border-top-width:0px;}
1346									</style>
1347																		<style>
1348									#Lump21400 {border-bottom-width:0px;}
1349									</style>
1350																		<style>
1351									#Lump21400 {border-left-width:0px;}
1352									</style>
1353																		<style>
1354									#Lump21400 {border-right-width:0px;}
1355									</style>
1356																		<style>
1357									#Lump21400 {margin:0px 0px 0px 0px;}
1358									</style>
1359																		<style>
1360										@media only screen and (max-width: 1024px) {
1361							  					#Lump21400 {padding:0px 0px 0px 0px;}
1362							  				}
1363									</style>
1364																		 <style>
1365										#Lump21400,#Lump21400:before {border-radius:0px 0px 0px 0px;}
1366									</style>
1367																		<style>
1368																		#Lump21400 {padding:0px 0px 0px 0px;}
1369																		</style>
1370									
1371									
1372
1373									</div>
1374									
1375									
1376
1377								
1378							
1379											<div class="column-spacer"></div>
1380																			</div>
1381												
1382					
1383										<style>
1384					#Lump21399 {border-top-width:0px;}
1385					</style>
1386										<style>
1387					#Lump21399 {border-bottom-width:0px;}
1388					</style>
1389										<style>
1390					#Lump21399 {border-left-width:0px;}
1391					</style>
1392										<style>
1393					#Lump21399 {border-right-width:0px;}
1394					</style>
1395										<style>
1396					#Lump21399 {padding:0px 0px 0px 0px;}
1397					</style>
1398										<style>
1399					#Lump21399 {margin:0px 0px -5px 0px;}
1400					</style>
1401											<style>
1402							#Lump21399,#Lump21399:before {border-radius:0px 0px 0px 0px;}
1403						</style>
1404										<style>
1405						@media only screen and (max-width: 1024px) {
1406			  					#Lump21399 {padding:0px 0px 0px 0px;}
1407			  				}
1408					</style>
1409										</div><!-- lump -->
1410																												</div>
1411
1412						
1413		</div><!-- container grid -->
1414				<style>
1415			#Row3555 {background-size:cover;}
1416		</style>
1417				<style>
1418			#Row3555 > div > .responsive-padding {justify-content:middle;}
1419		</style>
1420				<style>
1421		#Row3555 .container-fluid {padding:0px 0px 0px 0px;}
1422		</style>
1423				<style>
1424					#Row3555 {margin:0px auto 0px auto;}
1425		</style>
1426				<style>
1427			@media only screen and (max-width: 1024px) {
1428  					#Row3555 .container-fluid {padding:0px 0px 0px 0px;}
1429  				}
1430		</style>
1431		
1432
1433	</div><!-- row -->
1434	
1435			
1436		
1437	<!-- row -->
1438	<div class="lump-row row row-all  row-row " id="Row3556" >
1439
1440		
1441						
1442			
1443		<!-- container -->
1444		<div class="container">
1445						<!-- Vertical Alignment -->
1446			<div class="vertical-align-top responsive-padding  ">
1447		
1448								
1449
1450					<div data-lump="21401" class="vertical-align-top lump-column   lump col-md-12 col-sm-12 col-xs-12    float-left  row-all " id="Lump21401" data-wow-offset="50"   data-type="column" data-columns="12" >
1451														<div class="lump-container">
1452															<style>
1453									#Lump21401 > .lump-container {max-width:800px;}
1454								</style>
1455															<style>
1456									#Lump21401 > .lump-container {margin:0 auto;}
1457																			#Lump21401 > .lump-container {justify-content:center;}
1458																		
1459								</style>
1460
1461															<style>
1462									#Lump21401 > .lump-container {justify-content:center;}
1463									
1464								</style>
1465															<style>
1466									#Lump21401 .lump-1col,#Lump21401 .lump-1image {text-align:center;}
1467									#Lump21401 .lump_buttons {justify-content:center;}
1468								</style>
1469															<style>
1470									#Lump21401 {align-content:center;}
1471									
1472								</style>
1473																																							
1474									<div data-lump="21402" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21402" data-wow-offset="50"   data-type="title" >
1475										
1476									
1477<div class="lump-1col">
1478		<h2 style="color:#1B365D;background-color:undefined;text-align:center;font-weight:undefined; ">Ways to get involved</h2></div>
1479																										<style>
1480									#Lump21402 .lump_1col, #Lump21402 .lump-1col > *,#Lump21402 .section-question, #Lump21402 .section-question .button {color:#1B365D;}
1481									#Lump21402 .section-question .button {border-color:#1B365D;}
1482									</style>
1483																		<style>
1484									#Lump21402 {border-top-width:0px;}
1485									</style>
1486																		<style>
1487									#Lump21402 {border-bottom-width:0px;}
1488									</style>
1489																		<style>
1490									#Lump21402 {border-left-width:0px;}
1491									</style>
1492																		<style>
1493									#Lump21402 {border-right-width:0px;}
1494									</style>
1495																		<style>
1496									#Lump21402 {margin:0px 0px 0px 0px;}
1497									</style>
1498																		<style>
1499										@media only screen and (max-width: 1024px) {
1500							  					#Lump21402 {padding:0px 10px 0px 10px;}
1501							  				}
1502									</style>
1503																		 <style>
1504										#Lump21402,#Lump21402:before {border-radius:0px 0px 0px 0px;}
1505									</style>
1506																		<style>
1507																		#Lump21402 {padding:0px 10px 0px 10px;}
1508																		</style>
1509									
1510									
1511
1512									</div>
1513									
1514									
1515
1516								
1517							
1518											<div class="column-spacer"></div>
1519																			</div>
1520												
1521					
1522										<style>
1523					#Lump21401 {border-top-width:0px;}
1524					</style>
1525										<style>
1526					#Lump21401 {border-bottom-width:0px;}
1527					</style>
1528										<style>
1529					#Lump21401 {border-left-width:0px;}
1530					</style>
1531										<style>
1532					#Lump21401 {border-right-width:0px;}
1533					</style>
1534										<style>
1535					#Lump21401 {padding:20px 20px 20px 20px;}
1536					</style>
1537										<style>
1538					#Lump21401 {margin:0px 0px 0px 0px;}
1539					</style>
1540											<style>
1541							#Lump21401,#Lump21401:before {border-radius:0px 0px 0px 0px;}
1542						</style>
1543										<style>
1544						@media only screen and (max-width: 1024px) {
1545			  					#Lump21401 {padding:20px 20px 20px 20px;}
1546			  				}
1547					</style>
1548										</div><!-- lump -->
1549																											
1550
1551					<div data-lump="21403" class="vertical-align-top lump-column   lump col-md-12 col-sm-12 col-xs-12    float-left  row-all " id="Lump21403" data-wow-offset="50"   data-type="column" data-columns="12" >
1552														<div class="lump-container">
1553															<style>
1554									#Lump21403 > .lump-container {margin:0 auto;}
1555																			#Lump21403 > .lump-container {justify-content:center;}
1556																		
1557								</style>
1558
1559															<style>
1560									#Lump21403 > .lump-container {justify-content:center;}
1561									
1562								</style>
1563															<style>
1564									#Lump21403 .lump-1col,#Lump21403 .lump-1image {text-align:center;}
1565									#Lump21403 .lump_buttons {justify-content:center;}
1566								</style>
1567															<style>
1568									#Lump21403 {align-content:flex-start;}
1569									
1570								</style>
1571																																							
1572									<div data-lump="21404" class="  lump col-md-3 col-sm-3 col-xs-12  float-left  row-all " id="Lump21404" data-wow-offset="50"   data-type="1image" >
1573										
1574									<div class="lump-1image">
1575			
1576			
1577	<img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/f19f7799009b7ebf59c9ea7e6b9d703f.gif"  title="An icon of two walker - white on yellow background" alt="An icon of two walker - white on yellow background" aria-label="" class="center-block" width="150" />
1578		
1579				
1580	
1581	
1582		
1583	
1583<script>
1584	$(document).ready(function () {
1585		const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream;
1586		
1587		if (isIOS) {
1588			$( 'img[loading="lazy"]' ).each(function () {
1589				$(this).attr( "loading", "" );
1590			});
1591		}
1592	});
1593	</script>
1593
1594</div>
1595																										<style>
1596									#Lump21404 {border-top-width:0px;}
1597									</style>
1598																		<style>
1599									#Lump21404 {border-bottom-width:0px;}
1600									</style>
1601																		<style>
1602									#Lump21404 {border-left-width:0px;}
1603									</style>
1604																		<style>
1605									#Lump21404 {border-right-width:0px;}
1606									</style>
1607																		<style>
1608									#Lump21404 {margin:0px 0px 0px 0px;}
1609									</style>
1610																		<style>
1611										@media only screen and (max-width: 1024px) {
1612							  					#Lump21404 {padding:10px 10px 10px 10px;}
1613							  				}
1614									</style>
1615																		 <style>
1616										#Lump21404,#Lump21404:before {border-radius:0px 0px 0px 0px;}
1617									</style>
1618																		<style>
1619																		#Lump21404 {padding:10px 10px 10px 10px;}
1620																		</style>
1621									
1622									
1623
1624									</div>
1625																		
1626									<div data-lump="21405" class="  lump col-md-9 col-sm-9 col-xs-12  float-left  row-all " id="Lump21405" data-wow-offset="50"   data-type="1col" >
1627										
1628										<style>
1629		#Lump21405 .lump-1col * {text-align:left;}
1630	</style>
1631	
1632<div class="lump-1col">
1633		<h3><span data-contrast="auto" xml:lang="EN-AU" lang="EN-AU">Join or start a walking group</span>&nbsp;</h3>
1634<p><span style="color: #1b365d;">Build connections in your community and walk together</span></p>
1635<p class="desktop"><a href="/join-a-group" data-style="btn btn-primary" class="btn btn-primary ">Join group</a>&nbsp;<a href="/start-a-group" data-style="btn btn-secondary" class="btn btn-secondary ">Start group</a></p>
1636<p class="mobile"><a href="/join-a-group" data-style="btn btn-primary" class="btn btn-primary width-200" data-identifier="width-200">Join group</a><a href="/start-a-group" data-style="btn btn-secondary" class="btn btn-secondary mt10 width-200" data-identifier="mt10 width-200">Start group</a></p></div>
1637																										<style>
1638									#Lump21405 .lump_1col, #Lump21405 .lump-1col > *,#Lump21405 .section-question, #Lump21405 .section-question .button {color:#1B365D;}
1639									#Lump21405 .section-question .button {border-color:#1B365D;}
1640									</style>
1641																		<style>
1642									#Lump21405 {border-top-width:0px;}
1643									</style>
1644																		<style>
1645									#Lump21405 {border-bottom-width:0px;}
1646									</style>
1647																		<style>
1648									#Lump21405 {border-left-width:0px;}
1649									</style>
1650																		<style>
1651									#Lump21405 {border-right-width:0px;}
1652									</style>
1653																		<style>
1654									#Lump21405 {margin:0px 0px 0px 0px;}
1655									</style>
1656																		<style>
1657										@media only screen and (max-width: 1024px) {
1658							  					#Lump21405 {padding:0px 10px 0px 10px;}
1659							  				}
1660									</style>
1661																		 <style>
1662										#Lump21405,#Lump21405:before {border-radius:0px 0px 0px 0px;}
1663									</style>
1664																		<style>
1665																		#Lump21405 {padding:0px 10px 0px 10px;}
1666																		</style>
1667									
1668									
1669
1670									</div>
1671									
1672									
1673
1674								
1675							
1676											<div class="column-spacer"></div>
1677																			</div>
1678												
1679					
1680										<style>
1681					#Lump21403 {background-color:#FFFFFF;}
1682					</style>
1683										<style>
1684					#Lump21403 {border-top-width:0px;}
1685					</style>
1686										<style>
1687					#Lump21403 {border-bottom-width:0px;}
1688					</style>
1689										<style>
1690					#Lump21403 {border-left-width:0px;}
1691					</style>
1692										<style>
1693					#Lump21403 {border-right-width:0px;}
1694					</style>
1695										<style>
1696					#Lump21403 {padding:20px 20px 20px 20px;}
1697					</style>
1698										<style>
1699					#Lump21403 {margin:0px 0px 0px 0px;}
1700					</style>
1701											<style>
1702							#Lump21403,#Lump21403:before {border-radius:16px 16px 16px 16px;}
1703						</style>
1704										<style>
1705						@media only screen and (max-width: 1024px) {
1706			  					#Lump21403 {padding:20px 20px 20px 20px;}
1707			  				}
1708					</style>
1709										</div><!-- lump -->
1710																											
1711
1712					<div data-lump="21406" class="vertical-align-top lump-column   lump col-md-12 col-sm-12 col-xs-12    float-left  row-all " id="Lump21406" data-wow-offset="50"   data-type="column" data-columns="12" >
1713														<div class="lump-container">
1714															<style>
1715									#Lump21406 > .lump-container {margin:0 auto;}
1716																			#Lump21406 > .lump-container {justify-content:center;}
1717																		
1718								</style>
1719
1720															<style>
1721									#Lump21406 > .lump-container {justify-content:center;}
1722									
1723								</style>
1724															<style>
1725									#Lump21406 .lump-1col,#Lump21406 .lump-1image {text-align:center;}
1726									#Lump21406 .lump_buttons {justify-content:center;}
1727								</style>
1728															<style>
1729									#Lump21406 {align-content:flex-start;}
1730									
1731								</style>
1732																																							
1733									<div data-lump="21407" class="  lump col-md-3 col-sm-3 col-xs-12  float-left  row-all " id="Lump21407" data-wow-offset="50"   data-type="1image" >
1734										
1735									<div class="lump-1image">
1736			
1737			
1738	<img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/4b212d5c769a250ad2d2d1995e1f53d7.gif"  title="Icon of fitness plan checklist with weight dumbell - white on yellow background" alt="Icon of fitness plan checklist with weight dumbell - white on yellow background" aria-label="" class="center-block" width="150" />
1739		
1740				
1741	
1742	
1743		
1744	
1744<script>
1745	$(document).ready(function () {
1746		const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream;
1747		
1748		if (isIOS) {
1749			$( 'img[loading="lazy"]' ).each(function () {
1750				$(this).attr( "loading", "" );
1751			});
1752		}
1753	});
1754	</script>
1754
1755</div>
1756																										<style>
1757									#Lump21407 {border-top-width:0px;}
1758									</style>
1759																		<style>
1760									#Lump21407 {border-bottom-width:0px;}
1761									</style>
1762																		<style>
1763									#Lump21407 {border-left-width:0px;}
1764									</style>
1765																		<style>
1766									#Lump21407 {border-right-width:0px;}
1767									</style>
1768																		<style>
1769									#Lump21407 {margin:0px 0px 0px 0px;}
1770									</style>
1771																		<style>
1772										@media only screen and (max-width: 1024px) {
1773							  					#Lump21407 {padding:10px 10px 10px 10px;}
1774							  				}
1775									</style>
1776																		 <style>
1777										#Lump21407,#Lump21407:before {border-radius:0px 0px 0px 0px;}
1778									</style>
1779																		<style>
1780																		#Lump21407 {padding:10px 10px 10px 10px;}
1781																		</style>
1782									
1783									
1784
1785									</div>
1786																		
1787									<div data-lump="21408" class="  lump col-md-9 col-sm-9 col-xs-12  float-left  row-all " id="Lump21408" data-wow-offset="50"   data-type="1col" >
1788										
1789										<style>
1790		#Lump21408 .lump-1col * {text-align:left;}
1791	</style>
1792	
1793<div class="lump-1col">
1794		<h3><span data-contrast="auto" xml:lang="EN-AU" lang="EN-AU">Get a free Personal Walking Plan</span>&nbsp;</h3>
1795<p><span style="color: #1b365d;"><span data-contrast="auto" xml:lang="EN-AU" lang="EN-AU">Walk your way with a tailored six-week plan.</span>&nbsp;</span></p>
1796<p><a href="/plans" data-style="btn btn-primary" class="btn btn-primary ">Get your plan</a></p></div>
1797																										<style>
1798									#Lump21408 {border-top-width:0px;}
1799									</style>
1800																		<style>
1801									#Lump21408 {border-bottom-width:0px;}
1802									</style>
1803																		<style>
1804									#Lump21408 {border-left-width:0px;}
1805									</style>
1806																		<style>
1807									#Lump21408 {border-right-width:0px;}
1808									</style>
1809																		<style>
1810									#Lump21408 {margin:0px 0px 0px 0px;}
1811									</style>
1812																		<style>
1813										@media only screen and (max-width: 1024px) {
1814							  					#Lump21408 {padding:0px 10px 0px 10px;}
1815							  				}
1816									</style>
1817																		 <style>
1818										#Lump21408,#Lump21408:before {border-radius:0px 0px 0px 0px;}
1819									</style>
1820																		<style>
1821																		#Lump21408 {padding:0px 10px 0px 10px;}
1822																		</style>
1823									
1824									
1825
1826									</div>
1827									
1828									
1829
1830								
1831							
1832											<div class="column-spacer"></div>
1833																			</div>
1834												
1835					
1836										<style>
1837					#Lump21406 {background-color:#FFFFFF;}
1838					</style>
1839										<style>
1840					#Lump21406 {border-top-width:0px;}
1841					</style>
1842										<style>
1843					#Lump21406 {border-bottom-width:0px;}
1844					</style>
1845										<style>
1846					#Lump21406 {border-left-width:0px;}
1847					</style>
1848										<style>
1849					#Lump21406 {border-right-width:0px;}
1850					</style>
1851										<style>
1852					#Lump21406 {padding:20px 20px 20px 20px;}
1853					</style>
1854										<style>
1855					#Lump21406 {margin:0px 0px 0px 0px;}
1856					</style>
1857											<style>
1858							#Lump21406,#Lump21406:before {border-radius:16px 16px 16px 16px;}
1859						</style>
1860										<style>
1861						@media only screen and (max-width: 1024px) {
1862			  					#Lump21406 {padding:20px 20px 20px 20px;}
1863			  				}
1864					</style>
1865										</div><!-- lump -->
1866																											
1867
1868					<div data-lump="21409" class="vertical-align-top lump-column   lump col-md-12 col-sm-12 col-xs-12    float-left  row-all " id="Lump21409" data-wow-offset="50"   data-type="column" data-columns="12" >
1869														<div class="lump-container">
1870															<style>
1871									#Lump21409 > .lump-container {margin:0 auto;}
1872																			#Lump21409 > .lump-container {justify-content:center;}
1873																		
1874								</style>
1875
1876															<style>
1877									#Lump21409 > .lump-container {justify-content:center;}
1878									
1879								</style>
1880															<style>
1881									#Lump21409 .lump-1col,#Lump21409 .lump-1image {text-align:center;}
1882									#Lump21409 .lump_buttons {justify-content:center;}
1883								</style>
1884															<style>
1885									#Lump21409 {align-content:flex-start;}
1886									
1887								</style>
1888																																							
1889									<div data-lump="21410" class="  lump col-md-3 col-sm-3 col-xs-12  float-left  row-all " id="Lump21410" data-wow-offset="50"   data-type="1image" >
1890										
1891									<div class="lump-1image">
1892			
1893			
1894	<img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/6b227e21248dab59679a38b110dca354.gif"  title="Icon of stethoscope - white on yellow background" alt="Icon of stethoscope - white on yellow background" aria-label="" class="center-block" width="150" />
1895		
1896				
1897	
1898	
1899			<style>
1900			#Lump21410 .lump-1image img {border-radius:100px;}
1901		</style>
1902			
1903	
1903<script>
1904	$(document).ready(function () {
1905		const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream;
1906		
1907		if (isIOS) {
1908			$( 'img[loading="lazy"]' ).each(function () {
1909				$(this).attr( "loading", "" );
1910			});
1911		}
1912	});
1913	</script>
1913
1914</div>
1915																										<style>
1916									#Lump21410 {border-top-width:0px;}
1917									</style>
1918																		<style>
1919									#Lump21410 {border-bottom-width:0px;}
1920									</style>
1921																		<style>
1922									#Lump21410 {border-left-width:0px;}
1923									</style>
1924																		<style>
1925									#Lump21410 {border-right-width:0px;}
1926									</style>
1927																		<style>
1928									#Lump21410 {margin:0px 0px 0px 0px;}
1929									</style>
1930																		<style>
1931										@media only screen and (max-width: 1024px) {
1932							  					#Lump21410 {padding:10px 10px 10px 10px;}
1933							  				}
1934									</style>
1935																		 <style>
1936										#Lump21410,#Lump21410:before {border-radius:0px 0px 0px 0px;}
1937									</style>
1938																		<style>
1939																		#Lump21410 {padding:10px 10px 10px 10px;}
1940																		</style>
1941									
1942									
1943
1944									</div>
1945																		
1946									<div data-lump="21411" class="  lump col-md-9 col-sm-9 col-xs-12  float-left  row-all " id="Lump21411" data-wow-offset="50"   data-type="1col" >
1947										
1948										<style>
1949		#Lump21411 .lump-1col * {text-align:left;}
1950	</style>
1951	
1952<div class="lump-1col">
1953		<h3 style="text-align: left;">Support your community</h3>
1954<p><span style="color: #1b365d;">Refer patients to Heart Foundation Walking or your organisation could lead a walking group.</span></p>
1955<p></p>
1956<p class="desktop"><a href="https://www.heartfoundationwalking.org.au/for-health-professionals" data-style="btn btn-primary" class="btn btn-primary ">Health professionals</a>&nbsp;<a href="https://www.heartfoundationwalking.org.au/host-organisations" data-style="btn btn-secondary" class="btn btn-secondary ">Host organisations</a></p>
1957<p class="mobile"><a href="#" data-style="btn btn-primary" class="btn btn-primary w250" data-identifier="w250">Health professionals</a><a href="#" data-style="btn btn-secondary" class="btn btn-secondary mt10 w250" data-identifier="mt10 w250">Host organisations</a></p></div>
1958																										<style>
1959									#Lump21411 {border-top-width:0px;}
1960									</style>
1961																		<style>
1962									#Lump21411 {border-bottom-width:0px;}
1963									</style>
1964																		<style>
1965									#Lump21411 {border-left-width:0px;}
1966									</style>
1967																		<style>
1968									#Lump21411 {border-right-width:0px;}
1969									</style>
1970																		<style>
1971									#Lump21411 {margin:0px 0px 0px 0px;}
1972									</style>
1973																		<style>
1974										@media only screen and (max-width: 1024px) {
1975							  					#Lump21411 {padding:0px 10px 0px 10px;}
1976							  				}
1977									</style>
1978																		 <style>
1979										#Lump21411,#Lump21411:before {border-radius:0px 0px 0px 0px;}
1980									</style>
1981																		<style>
1982																		#Lump21411 {padding:0px 80px 0px 10px;}
1983																		</style>
1984									
1985									
1986
1987									</div>
1988									
1989									
1990
1991								
1992							
1993											<div class="column-spacer"></div>
1994																			</div>
1995												
1996					
1997										<style>
1998					#Lump21409 {background-color:#FFFFFF;}
1999					</style>
2000										<style>
2001					#Lump21409 {border-top-width:0px;}
2002					</style>
2003										<style>
2004					#Lump21409 {border-bottom-width:0px;}
2005					</style>
2006										<style>
2007					#Lump21409 {border-left-width:0px;}
2008					</style>
2009										<style>
2010					#Lump21409 {border-right-width:0px;}
2011					</style>
2012										<style>
2013					#Lump21409 {padding:20px 20px 20px 20px;}
2014					</style>
2015										<style>
2016					#Lump21409 {margin:0px 0px 0px 0px;}
2017					</style>
2018											<style>
2019							#Lump21409,#Lump21409:before {border-radius:16px 16px 16px 16px;}
2020						</style>
2021										<style>
2022						@media only screen and (max-width: 1024px) {
2023			  					#Lump21409 {padding:20px 20px 20px 20px;}
2024			  				}
2025					</style>
2026										</div><!-- lump -->
2027																												</div>
2028
2029						
2030		</div><!-- container grid -->
2031				<style>
2032		#Row3556 {background:#ECF1F8;}
2033		</style>
2034				<style>
2035			#Row3556 {background-size:cover;}
2036		</style>
2037				<style>
2038			#Row3556 .lump-column {margin:15px;}
2039			#Row3556 > .container > .responsive-padding {margin:-15px;}
2040
2041			#Row3556 .lump-column.col-md-12,#Row3556 .lump-column.col-sm-12,#Row3556 .lump-column.col-xs-12 {width:calc(100% - 30px);}
2042
2043			#Row3556 .lump-column.col-md-10,#Row3556 .lump-column.col-sm-10,#Row3556 .lump-column.col-xs-10 {width:calc(83.33333333333334% - 30px);}
2044
2045			#Row3556 .lump-column.col-md-9,#Row3556 .lump-column.col-sm-9,#Row3556 .lump-column.col-xs-9 {width:calc(75% - 30px);}
2046
2047			#Row3556 .lump-column.col-md-8,#Row3556 .lump-column.col-sm-8,#Row3556 .lump-column.col-xs-8 {width:calc(66.66666666666666% - 30px);}
2048
2049			#Row3556 .lump-column.col-md-7,#Row3556 .lump-column.col-sm-7,#Row3556 .lump-column.col-xs-7 {width:calc(58.333333333333336% - 30px);}
2050
2051			#Row3556 .lump-column.col-md-6,#Row3556 .lump-column.col-sm-6,#Row3556 .lump-column.col-xs-6 {width:calc(50% - 30px);}
2052
2053			#Row3556 .lump-column.col-md-5,#Row3556 .lump-column.col-sm-5,#Row3556 .lump-column.col-xs-5 {width:calc(41.66666666666667% - 30px);}
2054
2055			#Row3556 .lump-column.col-md-4,#Row3556 .lump-column.col-sm-4,#Row3556 .lump-column.col-xs-4 {width:calc(33.33333333333333% - 30px);}
2056
2057			#Row3556 .lump-column.col-md-3,#Row3556 .lump-column.col-sm-3,#Row3556 .lump-column.col-xs-3 {width:calc(25% - 30px);}
2058
2059			#Row3556 .lump-column.col-md-2,#Row3556 .lump-column.col-sm-2,#Row3556 .lump-column.col-xs-2 {width:calc(16.666666666666664% - 30px);}
2060		</style>
2061				<style>
2062			#Row3556 > div > .responsive-padding {align-items:stretch;}
2063		</style>
2064				<style>
2065			#Row3556 > div > .responsive-padding {justify-content:top;}
2066		</style>
2067				<style>
2068		#Row3556 > .container, #Row3556 > .container-fluid {width:960px;}
2069		</style>
2070				<style>
2071		#Row3556 .container {padding:60px 30px 100px 30px;}
2072		</style>
2073				<style>
2074					#Row3556 {margin:0px auto 0px auto;}
2075		</style>
2076				<style>
2077			@media only screen and (max-width: 1024px) {
2078  					#Row3556 .container {padding:0px 0px 0px 0px;}
2079  				}
2080		</style>
2081		
2082
2083	</div><!-- row -->
2084	
2085			
2086		
2087	<!-- row -->
2088	<div class="lump-row row row-all  row-row hfw-divider-top" id="Row3557" >
2089
2090		
2091						
2092			
2093		<!-- container -->
2094		<div class="container-fluid">
2095						<!-- Vertical Alignment -->
2096			<div class="vertical-align-middle responsive-padding  ">
2097		
2098								
2099
2100					<div data-lump="21412" class="vertical-align-middle lump-column   lump col-md-12 col-sm-12 col-xs-12    float-left  row-all " id="Lump21412" data-wow-offset="50"   data-type="column" data-columns="12" >
2101														<div class="lump-container">
2102															<style>
2103									#Lump21412 > .lump-container {margin:0 auto;}
2104																			#Lump21412 > .lump-container {justify-content:center;}
2105																		
2106								</style>
2107
2108															<style>
2109									#Lump21412 > .lump-container {justify-content:center;}
2110									
2111								</style>
2112															<style>
2113									#Lump21412 .lump-1col,#Lump21412 .lump-1image {text-align:center;}
2114									#Lump21412 .lump_buttons {justify-content:center;}
2115								</style>
2116															<style>
2117									#Lump21412 {align-content:flex-start;}
2118									
2119								</style>
2120																																							
2121									<div data-lump="21413" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21413" data-wow-offset="50"   data-type="code" >
2122										
2123										<div class="lump-code">
2124		<svg xmlns="http://www.w3.org/2000/svg" width="100%" fill="none" viewBox="0 0 1728 137" preserveAspectRatio="none">
2125        <path fill="#ECF1F8" d="M0 .083h1728v103H0z"></path>
2126        <path fill="#C8102E" d="M0 136.083h1728V30.647c-235.31 49.998-501.64 65.034-749.358 41.485-82.306-7.824-164.716-19.728-247.036-31.618-196.57-28.393-392.628-56.712-585.538-29.242-51 7.262-99.302 18.18-146.068 31.15v93.661Z"></path>
2127    </svg>	</div>						
2128																										<style>
2129									#Lump21413 {border-top-width:0px;}
2130									</style>
2131																		<style>
2132									#Lump21413 {border-bottom-width:0px;}
2133									</style>
2134																		<style>
2135									#Lump21413 {border-left-width:0px;}
2136									</style>
2137																		<style>
2138									#Lump21413 {border-right-width:0px;}
2139									</style>
2140																		<style>
2141									#Lump21413 {margin:0px 0px 0px 0px;}
2142									</style>
2143																		<style>
2144										@media only screen and (max-width: 1024px) {
2145							  					#Lump21413 {padding:0px 0px 0px 0px;}
2146							  				}
2147									</style>
2148																		 <style>
2149										#Lump21413,#Lump21413:before {border-radius:0px 0px 0px 0px;}
2150									</style>
2151																		<style>
2152																		#Lump21413 {padding:0px 0px 0px 0px;}
2153																		</style>
2154									
2155									
2156
2157									</div>
2158									
2159									
2160
2161								
2162							
2163											<div class="column-spacer"></div>
2164																			</div>
2165												
2166					
2167										<style>
2168					#Lump21412 {border-top-width:0px;}
2169					</style>
2170										<style>
2171					#Lump21412 {border-bottom-width:0px;}
2172					</style>
2173										<style>
2174					#Lump21412 {border-left-width:0px;}
2175					</style>
2176										<style>
2177					#Lump21412 {border-right-width:0px;}
2178					</style>
2179										<style>
2180					#Lump21412 {padding:0px 0px 0px 0px;}
2181					</style>
2182										<style>
2183					#Lump21412 {margin:0px 0px 0px 0px;}
2184					</style>
2185											<style>
2186							#Lump21412,#Lump21412:before {border-radius:0px 0px 0px 0px;}
2187						</style>
2188										<style>
2189						@media only screen and (max-width: 1024px) {
2190			  					#Lump21412 {padding:0px 0px 0px 0px;}
2191			  				}
2192					</style>
2193										</div><!-- lump -->
2194																												</div>
2195
2196						
2197		</div><!-- container grid -->
2198				<style>
2199		#Row3557 {background:rgba(200, 16, 46, 0);}
2200		</style>
2201				<style>
2202			#Row3557 {background-size:cover;}
2203		</style>
2204				<style>
2205			#Row3557 > div > .responsive-padding {justify-content:middle;}
2206		</style>
2207				<style>
2208		#Row3557 .container-fluid {padding:0px 0px 0px 0px;}
2209		</style>
2210				<style>
2211					#Row3557 {margin:-1px auto 0px auto;}
2212		</style>
2213				<style>
2214		#Row3557 {border-color:#ECF1F8;}
2215		</style>
2216				<style>
2217			@media only screen and (max-width: 1024px) {
2218  					#Row3557 .container-fluid {padding:0px 0px 0px 0px;}
2219  				}
2220		</style>
2221		
2222
2223	</div><!-- row -->
2224	
2225			
2226		
2227	<!-- row -->
2228	<div class="lump-row row row-all  row-row " id="Row3558" >
2229
2230		
2231						
2232			
2233		<!-- container -->
2234		<div class="container">
2235						<!-- Vertical Alignment -->
2236			<div class="vertical-align-top responsive-padding  ">
2237		
2238								
2239
2240					<div data-lump="21414" class="vertical-align-top lump-column   lump col-md-12 col-sm-12 col-xs-12    float-left  row-all " id="Lump21414" data-wow-offset="50"   data-type="column" data-columns="12" >
2241														<div class="lump-container">
2242															<style>
2243									#Lump21414 > .lump-container {max-width:860px;}
2244								</style>
2245															<style>
2246									#Lump21414 > .lump-container {margin:0 auto;}
2247																			#Lump21414 > .lump-container {justify-content:center;}
2248																		
2249								</style>
2250
2251															<style>
2252									#Lump21414 > .lump-container {justify-content:center;}
2253									
2254								</style>
2255															<style>
2256									#Lump21414 .lump-1col,#Lump21414 .lump-1image {text-align:center;}
2257									#Lump21414 .lump_buttons {justify-content:center;}
2258								</style>
2259															<style>
2260									#Lump21414 {align-content:flex-start;}
2261									
2262								</style>
2263																																							
2264									<div data-lump="21415" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21415" data-wow-offset="50"   data-type="title" >
2265										
2266									
2267<div class="lump-1col">
2268		<h2 style="color:#fff;background-color:undefined;font-weight:undefined; ">
2268Small steps can lead to big benefits</h2></div>
2269																										<style>
2270									#Lump21415 .lump_1col, #Lump21415 .lump-1col > *,#Lump21415 .section-question, #Lump21415 .section-question .button {color:#fff;}
2271									#Lump21415 .section-question .button {border-color:#fff;}
2272									</style>
2273																		<style>
2274									#Lump21415 {border-top-width:0px;}
2275									</style>
2276																		<style>
2277									#Lump21415 {border-bottom-width:0px;}
2278									</style>
2279																		<style>
2280									#Lump21415 {border-left-width:0px;}
2281									</style>
2282																		<style>
2283									#Lump21415 {border-right-width:0px;}
2284									</style>
2285																		<style>
2286									#Lump21415 {margin:0px 0px 0px 0px;}
2287									</style>
2288																		<style>
2289										@media only screen and (max-width: 1024px) {
2290							  					#Lump21415 {padding:10px 10px 0px 10px;}
2291							  				}
2292									</style>
2293																		 <style>
2294										#Lump21415,#Lump21415:before {border-radius:0px 0px 0px 0px;}
2295									</style>
2296																		<style>
2297																		#Lump21415 {padding:10px 10px 0px 10px;}
2298																		</style>
2299									
2300									
2301
2302									</div>
2303									
2304									
2305
2306								
2307							
2308											<div class="column-spacer"></div>
2309																			</div>
2310												
2311					
2312										<style>
2313					#Lump21414 {border-top-width:0px;}
2314					</style>
2315										<style>
2316					#Lump21414 {border-bottom-width:0px;}
2317					</style>
2318										<style>
2319					#Lump21414 {border-left-width:0px;}
2320					</style>
2321										<style>
2322					#Lump21414 {border-right-width:0px;}
2323					</style>
2324										<style>
2325					#Lump21414 {padding:20px 20px 20px 20px;}
2326					</style>
2327										<style>
2328					#Lump21414 {margin:0px 0px 0px 0px;}
2329					</style>
2330											<style>
2331							#Lump21414,#Lump21414:before {border-radius:0px 0px 0px 0px;}
2332						</style>
2333										<style>
2334						@media only screen and (max-width: 1024px) {
2335			  					#Lump21414 {padding:0px 0px 0px 0px;}
2336			  				}
2337					</style>
2338										</div><!-- lump -->
2339																											
2340
2341					<div data-lump="21416" class="vertical-align-top lump-column   lump col-md-3 col-sm-3 col-xs-12    float-left  row-all " id="Lump21416" data-wow-offset="50"   data-type="column" data-columns="3" >
2342														<style>
2343									#Lump21416 {align-content:flex-start;}
2344									
2345								</style>
2346																																							
2347									<div data-lump="21419" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21419" data-wow-offset="50"   data-type="1image" >
2348										
2349									<div class="lump-1image">
2350			
2351			
2352	<img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/bb87507fac0b20218fc8255e960350bd.gif"  title="Red heartbeat icon on white background" alt="Red heartbeat icon on white background" aria-label="" class="center-block" width="130" />
2353		
2354				
2355	
2356	
2357		
2358	
2358<script>
2359	$(document).ready(function () {
2360		const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream;
2361		
2362		if (isIOS) {
2363			$( 'img[loading="lazy"]' ).each(function () {
2364				$(this).attr( "loading", "" );
2365			});
2366		}
2367	});
2368	</script>
2368
2369</div>
2370																										<style>
2371									#Lump21419 {border-top-width:0px;}
2372									</style>
2373																		<style>
2374									#Lump21419 {border-bottom-width:0px;}
2375									</style>
2376																		<style>
2377									#Lump21419 {border-left-width:0px;}
2378									</style>
2379																		<style>
2380									#Lump21419 {border-right-width:0px;}
2381									</style>
2382																		<style>
2383									#Lump21419 {margin:0px 0px 0px 0px;}
2384									</style>
2385																		<style>
2386										@media only screen and (max-width: 1024px) {
2387							  					#Lump21419 {padding:10px 10px 0px 10px;}
2388							  				}
2389									</style>
2390																		 <style>
2391										#Lump21419,#Lump21419:before {border-radius:0px 0px 0px 0px;}
2392									</style>
2393																		<style>
2394																		#Lump21419 {padding:10px 10px 0px 10px;}
2395																		</style>
2396									
2397									
2398
2399									</div>
2400																		
2401									<div data-lump="21420" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21420" data-wow-offset="50"   data-type="title" >
2402										
2403									
2404<div class="lump-1col">
2405		<h4 style="color:#fff;background-color:undefined;text-align:center;font-weight:undefined; ">Improve your fitness and heart health</h4></div>
2406																										<style>
2407									#Lump21420 .lump_1col, #Lump21420 .lump-1col > *,#Lump21420 .section-question, #Lump21420 .section-question .button {color:#fff;}
2408									#Lump21420 .section-question .button {border-color:#fff;}
2409									</style>
2410																		<style>
2411									#Lump21420 {border-top-width:0px;}
2412									</style>
2413																		<style>
2414									#Lump21420 {border-bottom-width:0px;}
2415									</style>
2416																		<style>
2417									#Lump21420 {border-left-width:0px;}
2418									</style>
2419																		<style>
2420									#Lump21420 {border-right-width:0px;}
2421									</style>
2422																		<style>
2423									#Lump21420 {margin:0px 0px 0px 0px;}
2424									</style>
2425																		<style>
2426										@media only screen and (max-width: 1024px) {
2427							  					#Lump21420 {padding:10px 10px 10px 10px;}
2428							  				}
2429									</style>
2430																		 <style>
2431										#Lump21420,#Lump21420:before {border-radius:0px 0px 0px 0px;}
2432									</style>
2433																		<style>
2434																		#Lump21420 {padding:10px 10px 10px 10px;}
2435																		</style>
2436									
2437									
2438
2439									</div>
2440									
2441									
2442
2443								
2444							
2445											<div class="column-spacer"></div>
2446																
2447					
2448										<style>
2449					#Lump21416 {padding:20px 20px 20px 20px;}
2450					</style>
2451										</div><!-- lump -->
2452																											
2453
2454					<div data-lump="21424" class="vertical-align-top lump-column   lump col-md-3 col-sm-3 col-xs-12    float-left  row-all " id="Lump21424" data-wow-offset="50"   data-type="column" data-columns="3" >
2455														<style>
2456									#Lump21424 {align-content:flex-start;}
2457									
2458								</style>
2459																																							
2460									<div data-lump="21425" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21425" data-wow-offset="50"   data-type="1image" >
2461										
2462									<div class="lump-1image">
2463			
2464			
2465	<img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/81ae010767210f15900655d8eae7dd00.gif"  title="Red icon of a persons head with pulsing heart in their head" alt="Red icon of a persons head with pulsing heart in their head" aria-label="" class="center-block" width="130" />
2466		
2467				
2468	
2469	
2470		
2471	
2471<script>
2472	$(document).ready(function () {
2473		const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream;
2474		
2475		if (isIOS) {
2476			$( 'img[loading="lazy"]' ).each(function () {
2477				$(this).attr( "loading", "" );
2478			});
2479		}
2480	});
2481	</script>
2481
2482</div>
2483																										<style>
2484									#Lump21425 {border-top-width:0px;}
2485									</style>
2486																		<style>
2487									#Lump21425 {border-bottom-width:0px;}
2488									</style>
2489																		<style>
2490									#Lump21425 {border-left-width:0px;}
2491									</style>
2492																		<style>
2493									#Lump21425 {border-right-width:0px;}
2494									</style>
2495																		<style>
2496									#Lump21425 {margin:0px 0px 0px 0px;}
2497									</style>
2498																		<style>
2499										@media only screen and (max-width: 1024px) {
2500							  					#Lump21425 {padding:10px 10px 0px 10px;}
2501							  				}
2502									</style>
2503																		 <style>
2504										#Lump21425,#Lump21425:before {border-radius:0px 0px 0px 0px;}
2505									</style>
2506																		<style>
2507																		#Lump21425 {padding:10px 10px 0px 10px;}
2508																		</style>
2509									
2510									
2511
2512									</div>
2513																		
2514									<div data-lump="21426" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21426" data-wow-offset="50"   data-type="title" >
2515										
2516									
2517<div class="lump-1col">
2518		<h4 style="color:#fff;background-color:undefined;text-align:center;font-weight:undefined; ">Boost your mood and energy</h4></div>
2519																										<style>
2520									#Lump21426 .lump_1col, #Lump21426 .lump-1col > *,#Lump21426 .section-question, #Lump21426 .section-question .button {color:#fff;}
2521									#Lump21426 .section-question .button {border-color:#fff;}
2522									</style>
2523																		<style>
2524									#Lump21426 {border-top-width:0px;}
2525									</style>
2526																		<style>
2527									#Lump21426 {border-bottom-width:0px;}
2528									</style>
2529																		<style>
2530									#Lump21426 {border-left-width:0px;}
2531									</style>
2532																		<style>
2533									#Lump21426 {border-right-width:0px;}
2534									</style>
2535																		<style>
2536									#Lump21426 {margin:0px 0px 0px 0px;}
2537									</style>
2538																		<style>
2539										@media only screen and (max-width: 1024px) {
2540							  					#Lump21426 {padding:10px 10px 10px 10px;}
2541							  				}
2542									</style>
2543																		 <style>
2544										#Lump21426,#Lump21426:before {border-radius:0px 0px 0px 0px;}
2545									</style>
2546																		<style>
2547																		#Lump21426 {padding:10px 10px 10px 10px;}
2548																		</style>
2549									
2550									
2551
2552									</div>
2553									
2554									
2555
2556								
2557							
2558											<div class="column-spacer"></div>
2559																
2560					
2561										<style>
2562					#Lump21424 {padding:20px 20px 20px 20px;}
2563					</style>
2564										</div><!-- lump -->
2565																											
2566
2567					<div data-lump="21427" class="vertical-align-top lump-column   lump col-md-3 col-sm-3 col-xs-12    float-left  row-all " id="Lump21427" data-wow-offset="50"   data-type="column" data-columns="3" >
2568														<style>
2569									#Lump21427 {align-content:flex-start;}
2570									
2571								</style>
2572																																							
2573									<div data-lump="21428" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21428" data-wow-offset="50"   data-type="1image" >
2574										
2575									<div class="lump-1image">
2576			
2577			
2578	<img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/422ee3f72041464c8ebbf0f378868fc6.gif"  title="Red icon of 3 people connected by lines to a central heart" alt="Red icon of 3 people connected by lines to a central heart" aria-label="" class="center-block" width="130" />
2579		
2580				
2581	
2582	
2583		
2584	
2584<script>
2585	$(document).ready(function () {
2586		const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream;
2587		
2588		if (isIOS) {
2589			$( 'img[loading="lazy"]' ).each(function () {
2590				$(this).attr( "loading", "" );
2591			});
2592		}
2593	});
2594	</script>
2594
2595</div>
2596																										<style>
2597									#Lump21428 {border-top-width:0px;}
2598									</style>
2599																		<style>
2600									#Lump21428 {border-bottom-width:0px;}
2601									</style>
2602																		<style>
2603									#Lump21428 {border-left-width:0px;}
2604									</style>
2605																		<style>
2606									#Lump21428 {border-right-width:0px;}
2607									</style>
2608																		<style>
2609									#Lump21428 {margin:0px 0px 0px 0px;}
2610									</style>
2611																		<style>
2612										@media only screen and (max-width: 1024px) {
2613							  					#Lump21428 {padding:10px 10px 0px 10px;}
2614							  				}
2615									</style>
2616																		 <style>
2617										#Lump21428,#Lump21428:before {border-radius:0px 0px 0px 0px;}
2618									</style>
2619																		<style>
2620																		#Lump21428 {padding:10px 10px 0px 10px;}
2621																		</style>
2622									
2623									
2624
2625									</div>
2626																		
2627									<div data-lump="21429" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21429" data-wow-offset="50"   data-type="title" >
2628										
2629									
2630<div class="lump-1col">
2631		<h4 style="color:#fff;background-color:undefined;text-align:center;font-weight:undefined; ">Connect with your community</h4></div>
2632																										<style>
2633									#Lump21429 .lump_1col, #Lump21429 .lump-1col > *,#Lump21429 .section-question, #Lump21429 .section-question .button {color:#fff;}
2634									#Lump21429 .section-question .button {border-color:#fff;}
2635									</style>
2636																		<style>
2637									#Lump21429 {border-top-width:0px;}
2638									</style>
2639																		<style>
2640									#Lump21429 {border-bottom-width:0px;}
2641									</style>
2642																		<style>
2643									#Lump21429 {border-left-width:0px;}
2644									</style>
2645																		<style>
2646									#Lump21429 {border-right-width:0px;}
2647									</style>
2648																		<style>
2649									#Lump21429 {margin:0px 0px 0px 0px;}
2650									</style>
2651																		<style>
2652										@media only screen and (max-width: 1024px) {
2653							  					#Lump21429 {padding:10px 10px 10px 10px;}
2654							  				}
2655									</style>
2656																		 <style>
2657										#Lump21429,#Lump21429:before {border-radius:0px 0px 0px 0px;}
2658									</style>
2659																		<style>
2660																		#Lump21429 {padding:10px 10px 10px 10px;}
2661																		</style>
2662									
2663									
2664
2665									</div>
2666									
2667									
2668
2669								
2670							
2671											<div class="column-spacer"></div>
2672																
2673					
2674										<style>
2675					#Lump21427 {padding:20px 20px 20px 20px;}
2676					</style>
2677										</div><!-- lump -->
2678																											
2679
2680					<div data-lump="21421" class="vertical-align-top lump-column   lump col-md-3 col-sm-3 col-xs-12    float-left  row-all " id="Lump21421" data-wow-offset="50"   data-type="column" data-columns="3" >
2681														<style>
2682									#Lump21421 {align-content:flex-start;}
2683									
2684								</style>
2685																																							
2686									<div data-lump="21422" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21422" data-wow-offset="50"   data-type="1image" >
2687										
2688									<div class="lump-1image">
2689			
2690			
2691	<img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/14199d4c8902d4030074c103046ca5e9.gif"  title="Red walking shoe with lines showing movement and speed" alt="Red walking shoe with lines showing movement and speed" aria-label="" class="center-block" width="130" />
2692		
2693				
2694	
2695	
2696		
2697	
2697<script>
2698	$(document).ready(function () {
2699		const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream;
2700		
2701		if (isIOS) {
2702			$( 'img[loading="lazy"]' ).each(function () {
2703				$(this).attr( "loading", "" );
2704			});
2705		}
2706	});
2707	</script>
2707
2708</div>
2709																										<style>
2710									#Lump21422 {border-top-width:0px;}
2711									</style>
2712																		<style>
2713									#Lump21422 {border-bottom-width:0px;}
2714									</style>
2715																		<style>
2716									#Lump21422 {border-left-width:0px;}
2717									</style>
2718																		<style>
2719									#Lump21422 {border-right-width:0px;}
2720									</style>
2721																		<style>
2722									#Lump21422 {margin:0px 0px 0px 0px;}
2723									</style>
2724																		<style>
2725										@media only screen and (max-width: 1024px) {
2726							  					#Lump21422 {padding:10px 10px 0px 10px;}
2727							  				}
2728									</style>
2729																		 <style>
2730										#Lump21422,#Lump21422:before {border-radius:0px 0px 0px 0px;}
2731									</style>
2732																		<style>
2733																		#Lump21422 {padding:10px 10px 0px 10px;}
2734																		</style>
2735									
2736									
2737
2738									</div>
2739																		
2740									<div data-lump="21423" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21423" data-wow-offset="50"   data-type="title" >
2741										
2742									
2743<div class="lump-1col">
2744		<h4 style="color:#fff;background-color:undefined;text-align:center;font-weight:undefined; ">Get active at your own pace</h4></div>
2745																										<style>
2746									#Lump21423 .lump_1col, #Lump21423 .lump-1col > *,#Lump21423 .section-question, #Lump21423 .section-question .button {color:#fff;}
2747									#Lump21423 .section-question .button {border-color:#fff;}
2748									</style>
2749																		<style>
2750									#Lump21423 {border-top-width:0px;}
2751									</style>
2752																		<style>
2753									#Lump21423 {border-bottom-width:0px;}
2754									</style>
2755																		<style>
2756									#Lump21423 {border-left-width:0px;}
2757									</style>
2758																		<style>
2759									#Lump21423 {border-right-width:0px;}
2760									</style>
2761																		<style>
2762									#Lump21423 {margin:0px 0px 0px 0px;}
2763									</style>
2764																		<style>
2765										@media only screen and (max-width: 1024px) {
2766							  					#Lump21423 {padding:10px 10px 10px 10px;}
2767							  				}
2768									</style>
2769																		 <style>
2770										#Lump21423,#Lump21423:before {border-radius:0px 0px 0px 0px;}
2771									</style>
2772																		<style>
2773																		#Lump21423 {padding:10px 10px 10px 10px;}
2774																		</style>
2775									
2776									
2777
2778									</div>
2779									
2780									
2781
2782								
2783							
2784											<div class="column-spacer"></div>
2785																
2786					
2787										<style>
2788					#Lump21421 {padding:20px 20px 20px 20px;}
2789					</style>
2790										</div><!-- lump -->
2791																											
2792
2793					<div data-lump="21417" class="vertical-align-top lump-column   lump col-md-12 col-sm-12 col-xs-12    float-left  row-all " id="Lump21417" data-wow-offset="50"   data-type="column" data-columns="12" >
2794														<div class="lump-container">
2795															<style>
2796									#Lump21417 > .lump-container {margin:0 auto;}
2797																			#Lump21417 > .lump-container {justify-content:center;}
2798																		
2799								</style>
2800
2801															<style>
2802									#Lump21417 > .lump-container {justify-content:center;}
2803									
2804								</style>
2805															<style>
2806									#Lump21417 .lump-1col,#Lump21417 .lump-1image {text-align:center;}
2807									#Lump21417 .lump_buttons {justify-content:center;}
2808								</style>
2809															<style>
2810									#Lump21417 {align-content:center;}
2811									
2812								</style>
2813																																							
2814									<div data-lump="21418" class="  lump col-md-auto col-sm- col-xs-12  float-left  row-all " id="Lump21418" data-wow-offset="50"   data-type="button" >
2815										
2816									
2817<div class="lump-1col">
2818		<div class="lump_buttons vertical-align" style="0 auto"><a style="" href="https://www.heartfoundationwalking.org.au/walking-benefits"  class="mt5 mb5 lump-btn btn-white undefined undefined btn-block btn">Learn more about the benefits</a></div></div>
2819																										<style>
2820									#Lump21418 {border-top-width:0px;}
2821									</style>
2822																		<style>
2823									#Lump21418 {border-bottom-width:0px;}
2824									</style>
2825																		<style>
2826									#Lump21418 {border-left-width:0px;}
2827									</style>
2828																		<style>
2829									#Lump21418 {border-right-width:0px;}
2830									</style>
2831																		<style>
2832									#Lump21418 {margin:0px 0px 0px 0px;}
2833									</style>
2834																		<style>
2835										@media only screen and (max-width: 1024px) {
2836							  					#Lump21418 {padding:10px 10px 10px 10px;}
2837							  				}
2838									</style>
2839																		 <style>
2840										#Lump21418,#Lump21418:before {border-radius:0px 0px 0px 0px;}
2841									</style>
2842																		<style>
2843																		#Lump21418 {padding:20px 10px 20px 10px;}
2844																		</style>
2845									
2846									
2847
2848									</div>
2849									
2850									
2851
2852								
2853							
2854											<div class="column-spacer"></div>
2855																			</div>
2856												
2857					
2858										<style>
2859					#Lump21417 {border-top-width:0px;}
2860					</style>
2861										<style>
2862					#Lump21417 {border-bottom-width:0px;}
2863					</style>
2864										<style>
2865					#Lump21417 {border-left-width:0px;}
2866					</style>
2867										<style>
2868					#Lump21417 {border-right-width:0px;}
2869					</style>
2870										<style>
2871					#Lump21417 {padding:0px 20px 0px 20px;}
2872					</style>
2873										<style>
2874					#Lump21417 {margin:0px 0px 0px 0px;}
2875					</style>
2876											<style>
2877							#Lump21417,#Lump21417:before {border-radius:0px 0px 0px 0px;}
2878						</style>
2879										<style>
2880						@media only screen and (max-width: 1024px) {
2881			  					#Lump21417 {padding:0px 0px 0px 0px;}
2882			  				}
2883					</style>
2884										</div><!-- lump -->
2885																												</div>
2886
2887						
2888		</div><!-- container grid -->
2889				<style>
2890		#Row3558 {background:#C8102E;}
2891		</style>
2892				<style>
2893			#Row3558 {background-size:cover;}
2894		</style>
2895				<style>
2896			#Row3558 > div > .responsive-padding {justify-content:top;}
2897		</style>
2898				<style>
2899		#Row3558 .container {padding:0px 0px 0px 0px;}
2900		</style>
2901				<style>
2902					#Row3558 {margin:0px auto 0px auto;}
2903		</style>
2904				<style>
2905			@media only screen and (max-width: 1024px) {
2906  					#Row3558 .container {padding:0px 0px 0px 0px;}
2907  				}
2908		</style>
2909		
2910
2911	</div><!-- row -->
2912	
2913			
2914		
2915	<!-- row -->
2916	<div class="lump-row row row-all  row-row hfw-divider-bottom" id="Row3559" >
2917
2918		
2919						
2920			
2921		<!-- container -->
2922		<div class="container-fluid">
2923						<!-- Vertical Alignment -->
2924			<div class="vertical-align-middle responsive-padding  ">
2925		
2926								
2927
2928					<div data-lump="21430" class="vertical-align-middle lump-column   lump col-md-12 col-sm-12 col-xs-12    float-left  row-all " id="Lump21430" data-wow-offset="50"   data-type="column" data-columns="12" >
2929														<div class="lump-container">
2930															<style>
2931									#Lump21430 > .lump-container {margin:0 auto;}
2932																			#Lump21430 > .lump-container {justify-content:center;}
2933																		
2934								</style>
2935
2936															<style>
2937									#Lump21430 > .lump-container {justify-content:center;}
2938									
2939								</style>
2940															<style>
2941									#Lump21430 .lump-1col,#Lump21430 .lump-1image {text-align:center;}
2942									#Lump21430 .lump_buttons {justify-content:center;}
2943								</style>
2944															<style>
2945									#Lump21430 {align-content:center;}
2946									
2947								</style>
2948																																							
2949									<div data-lump="21431" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21431" data-wow-offset="50"   data-type="code" >
2950										
2951										<div class="lump-code">
2952		<svg xmlns="http://www.w3.org/2000/svg" width="100%" fill="none" viewBox="0 0 1728 137" preserveAspectRatio="none">
2953
2954    <path fill="#fff" d="M1728 136.917H0V33.917H1728V136.917Z"/>
2955    <path fill="#C8102E" d="M1728 0.917206H0V106.353C235.31 56.3552 501.64 41.3192 749.358 64.8682C831.664 72.6922 914.074 84.5962 996.394 96.4862C1192.96 124.879 1389.02 153.198 1581.93 125.728C1632.93 118.466 1681.23 107.548 1728 94.5782V0.917206Z" />
2956
2957</svg>	</div>						
2958																										<style>
2959									#Lump21431 {border-top-width:0px;}
2960									</style>
2961																		<style>
2962									#Lump21431 {border-bottom-width:0px;}
2963									</style>
2964																		<style>
2965									#Lump21431 {border-left-width:0px;}
2966									</style>
2967																		<style>
2968									#Lump21431 {border-right-width:0px;}
2969									</style>
2970																		<style>
2971									#Lump21431 {margin:0px 0px 0px 0px;}
2972									</style>
2973																		<style>
2974										@media only screen and (max-width: 1024px) {
2975							  					#Lump21431 {padding:0px 0px 0px 0px;}
2976							  				}
2977									</style>
2978																		 <style>
2979										#Lump21431,#Lump21431:before {border-radius:0px 0px 0px 0px;}
2980									</style>
2981																		<style>
2982																		#Lump21431 {padding:0px 0px 0px 0px;}
2983																		</style>
2984									
2985									
2986
2987									</div>
2988									
2989									
2990
2991								
2992							
2993											<div class="column-spacer"></div>
2994																			</div>
2995												
2996					
2997										<style>
2998					#Lump21430 {border-top-width:0px;}
2999					</style>
3000										<style>
3001					#Lump21430 {border-bottom-width:0px;}
3002					</style>
3003										<style>
3004					#Lump21430 {border-left-width:0px;}
3005					</style>
3006										<style>
3007					#Lump21430 {border-right-width:0px;}
3008					</style>
3009										<style>
3010					#Lump21430 {padding:0px 0px 0px 0px;}
3011					</style>
3012										<style>
3013					#Lump21430 {margin:0px 0px 0px 0px;}
3014					</style>
3015											<style>
3016							#Lump21430,#Lump21430:before {border-radius:0px 0px 0px 0px;}
3017						</style>
3018										<style>
3019						@media only screen and (max-width: 1024px) {
3020			  					#Lump21430 {padding:0px 0px 0px 0px;}
3021			  				}
3022					</style>
3023										</div><!-- lump -->
3024																												</div>
3025
3026						
3027		</div><!-- container grid -->
3028				<style>
3029			#Row3559 {background-size:cover;}
3030		</style>
3031				<style>
3032			#Row3559 > div > .responsive-padding {justify-content:middle;}
3033		</style>
3034				<style>
3035		#Row3559 .container-fluid {padding:0px 0px 0px 0px;}
3036		</style>
3037				<style>
3038					#Row3559 {margin:0px auto 0px auto;}
3039		</style>
3040				<style>
3041			@media only screen and (max-width: 1024px) {
3042  					#Row3559 .container-fluid {padding:0px 0px 0px 0px;}
3043  				}
3044		</style>
3045		
3046
3047	</div><!-- row -->
3048	
3049			
3050		
3051	<!-- row -->
3052	<div class="lump-row row row-all  row-row " id="Row3560" >
3053
3054		
3055						
3056			
3057		<!-- container -->
3058		<div class="container">
3059						<!-- Vertical Alignment -->
3060			<div class="vertical-align-middle responsive-padding  ">
3061		
3062								
3063
3064					<div data-lump="21439" class="vertical-align-middle lump-column   lump col-md-12 col-sm-12 col-xs-12    float-left  row-all " id="Lump21439" data-wow-offset="50"   data-type="column" data-columns="12" >
3065														<style>
3066									#Lump21439 {align-content:center;}
3067									
3068								</style>
3069																																							
3070									<div data-lump="21440" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21440" data-wow-offset="50"   data-type="title" >
3071										
3072										<style>
3073		@media only screen and (max-width:480px) {
3074			#Lump21440 .lump-1col * {text-align:center !important;}
3075		}
3076	</style>
3077	
3078<div class="lump-1col">
3079		<h2 style="background-color:undefined;text-align:center;font-weight:undefined; ">What our walkers say</h2></div>
3080																										<style>
3081									#Lump21440 {border-top-width:0px;}
3082									</style>
3083																		<style>
3084									#Lump21440 {border-bottom-width:0px;}
3085									</style>
3086																		<style>
3087									#Lump21440 {border-left-width:0px;}
3088									</style>
3089																		<style>
3090									#Lump21440 {border-right-width:0px;}
3091									</style>
3092																		<style>
3093									#Lump21440 {margin:0px 0px 0px 0px;}
3094									</style>
3095																		<style>
3096										@media only screen and (max-width: 1024px) {
3097							  					#Lump21440 {padding:10px 10px 10px 10px;}
3098							  				}
3099									</style>
3100																		 <style>
3101										#Lump21440,#Lump21440:before {border-radius:0px 0px 0px 0px;}
3102									</style>
3103																		<style>
3104																		#Lump21440 {padding:10px 10px 10px 10px;}
3105																		</style>
3106									
3107									
3108
3109									</div>
3110									
3111									
3112
3113								
3114							
3115											<div class="column-spacer"></div>
3116																
3117					
3118										<style>
3119					#Lump21439 {padding:20px 20px 20px 20px;}
3120					</style>
3121										</div><!-- lump -->
3122																											
3123
3124					<div data-lump="21432" class="vertical-align-middle lump-column   lump col-md-12 col-sm-12 col-xs-12 hfw-testi-carousel   float-left  row-all " id="Lump21432" data-wow-offset="50"   data-type="column" data-columns="12" >
3125														<div class="lump-container">
3126															<style>
3127									#Lump21432 > .lump-container {margin:0 auto;}
3128																			#Lump21432 > .lump-container {justify-content:center;}
3129																		
3130								</style>
3131
3132															<style>
3133									#Lump21432 > .lump-container {justify-content:center;}
3134									
3135								</style>
3136															<style>
3137									#Lump21432 .lump-1col,#Lump21432 .lump-1image {text-align:center;}
3138									#Lump21432 .lump_buttons {justify-content:center;}
3139								</style>
3140															<style>
3141									#Lump21432 {align-content:center;}
3142									
3143								</style>
3144																																							
3145									<div data-lump="21435" class="  lump col-md-12 col-sm-12 col-xs-12 hfw-testi-card float-left  row-all " id="Lump21435" data-wow-offset="50"   data-type="textimage" >
3146										
3147									<div class="lump-textimage">
3148	<div class="row">
3149					<div class="col-md-3">
3150				
3151													<img src="https://d1ebc0wiwhke40.cloudfront.net/57bb5bd1289a01e77fcc91175fb59286.png" title="Circle image with a yellow border of Terry a Walker with the Heart Foundation" alt="Circle image with a yellow border of Terry a Walker with the Heart Foundation" class="img-responsive center-block" />
3152												</div>
3153			
3154			<div class="col-md-9 pull-right">
3155				<p class="hfw-quotemark"><img src="https://d1ebc0wiwhke40.cloudfront.net/0bfbae4ba901e67a34c12c5eca5115f5.svg" width="26" height="auto" alt="" /></p>
3156<p>The best thing about my plan was I could start at my level and build upon it - I felt like I was being successful and making progress! It also helped me reduce my weight and waist measurements, as well as feel positive about my overall health.</p>
3157<p><strong><span style="color: #c8102e;">Terry, Personal Walking Plan walker</span></strong></p>			</div>
3158			</div>
3159</div>
3160																										<style>
3161									#Lump21435 {border-top-width:0px;}
3162									</style>
3163																		<style>
3164									#Lump21435 {border-bottom-width:0px;}
3165									</style>
3166																		<style>
3167									#Lump21435 {border-left-width:0px;}
3168									</style>
3169																		<style>
3170									#Lump21435 {border-right-width:0px;}
3171									</style>
3172																		<style>
3173									#Lump21435 {margin:0px 0px 0px 0px;}
3174									</style>
3175																		<style>
3176										@media only screen and (max-width: 1024px) {
3177							  					#Lump21435 {padding:0px 0px 0px 0px;}
3178							  				}
3179									</style>
3180																		 <style>
3181										#Lump21435,#Lump21435:before {border-radius:0px 0px 0px 0px;}
3182									</style>
3183																		<style>
3184																		#Lump21435 {padding:20px 15px 20px 15px;}
3185																		</style>
3186									
3187									
3188
3189									</div>
3190																		
3191									<div data-lump="21434" class="  lump col-md-12 col-sm-12 col-xs-12 hfw-testi-card float-left  row-all " id="Lump21434" data-wow-offset="50"   data-type="textimage" >
3192										
3193									<div class="lump-textimage">
3194	<div class="row">
3195					<div class="col-md-3">
3196				
3197													<img src="https://d1ebc0wiwhke40.cloudfront.net/dab62ddb9a2e08ac27ce06193cbeeb14.png" title="Circle image with a yellow border of Heather a Walk Organiser with the Heart Foundation" alt="Circle image with a yellow border of Heather a Walk Organiser with the Heart Foundation" class="img-responsive center-block" />
3198												</div>
3199			
3200			<div class="col-md-9 pull-right">
3201				<p class="hfw-quotemark"><img src="https://d1ebc0wiwhke40.cloudfront.net/0bfbae4ba901e67a34c12c5eca5115f5.svg" width="26" height="auto" alt="" /></p>
3202<p>As I progressed through my walking plan, I began resuming some of the exercises I had lea
3202rned previously and was inspired to start aqua aerobics, which I am enjoying so much!</p>
3203<p><strong><span style="color: #c8102e;">Heather, group walker</span></strong></p>			</div>
3204			</div>
3205</div>
3206																										<style>
3207									#Lump21434 {border-top-width:0px;}
3208									</style>
3209																		<style>
3210									#Lump21434 {border-bottom-width:0px;}
3211									</style>
3212																		<style>
3213									#Lump21434 {border-left-width:0px;}
3214									</style>
3215																		<style>
3216									#Lump21434 {border-right-width:0px;}
3217									</style>
3218																		<style>
3219									#Lump21434 {margin:0px 0px 0px 0px;}
3220									</style>
3221																		<style>
3222										@media only screen and (max-width: 1024px) {
3223							  					#Lump21434 {padding:0px 0px 0px 0px;}
3224							  				}
3225									</style>
3226																		 <style>
3227										#Lump21434,#Lump21434:before {border-radius:0px 0px 0px 0px;}
3228									</style>
3229																		<style>
3230																		#Lump21434 {padding:20px 15px 20px 15px;}
3231																		</style>
3232									
3233									
3234
3235									</div>
3236																		
3237									<div data-lump="21433" class="  lump col-md-12 col-sm-12 col-xs-12 hfw-testi-card float-left  row-all " id="Lump21433" data-wow-offset="50"   data-type="textimage" >
3238										
3239									<div class="lump-textimage">
3240	<div class="row">
3241					<div class="col-md-3">
3242				
3243													<img src="https://d1ebc0wiwhke40.cloudfront.net/8af388e6ffacc7244ced1ae1e575a5e6.png" title="Circle image with a yellow border of Lyn a Walker with the Heart Foundation holding a black dog" alt="Circle image with a yellow border of Lyn a Walker with the Heart Foundation holding a black dog" class="img-responsive center-block" />
3244												</div>
3245			
3246			<div class="col-md-9 pull-right">
3247				<p class="hfw-quotemark"><img src="https://d1ebc0wiwhke40.cloudfront.net/0bfbae4ba901e67a34c12c5eca5115f5.svg" width="26" height="auto" alt="" /></p>
3248<p>I enjoyed having a structured plan to follow, rather than walking ad hoc. The encouragement and tips from the Heart Foundation were great.&nbsp; Another good thing is I&rsquo;ve lost weight and people noticed.</p>
3249<p><strong><span style="color: #c8102e;">Lyn, walk organiser</span></strong></p>			</div>
3250			</div>
3251</div>
3252																										<style>
3253									#Lump21433 {border-top-width:0px;}
3254									</style>
3255																		<style>
3256									#Lump21433 {border-bottom-width:0px;}
3257									</style>
3258																		<style>
3259									#Lump21433 {border-left-width:0px;}
3260									</style>
3261																		<style>
3262									#Lump21433 {border-right-width:0px;}
3263									</style>
3264																		<style>
3265									#Lump21433 {margin:0px 0px 0px 0px;}
3266									</style>
3267																		<style>
3268										@media only screen and (max-width: 1024px) {
3269							  					#Lump21433 {padding:0px 0px 0px 0px;}
3270							  				}
3271									</style>
3272																		 <style>
3273										#Lump21433,#Lump21433:before {border-radius:0px 0px 0px 0px;}
3274									</style>
3275																		<style>
3276																		#Lump21433 {padding:20px 15px 20px 15px;}
3277																		</style>
3278									
3279									
3280
3281									</div>
3282									
3283									
3284
3285								
3286							
3287											<div class="column-spacer"></div>
3288																			</div>
3289												
3290					
3291										<style>
3292					#Lump21432 {border-top-width:0px;}
3293					</style>
3294										<style>
3295					#Lump21432 {border-bottom-width:0px;}
3296					</style>
3297										<style>
3298					#Lump21432 {border-left-width:0px;}
3299					</style>
3300										<style>
3301					#Lump21432 {border-right-width:0px;}
3302					</style>
3303										<style>
3304					#Lump21432 {padding:20px 20px 20px 20px;}
3305					</style>
3306										<style>
3307					#Lump21432 {margin:0px 0px 0px 0px;}
3308					</style>
3309											<style>
3310							#Lump21432,#Lump21432:before {border-radius:0px 0px 0px 0px;}
3311						</style>
3312										<style>
3313						@media only screen and (max-width: 1024px) {
3314			  					#Lump21432 {padding:0px 0px 0px 0px;}
3315			  				}
3316					</style>
3317										</div><!-- lump -->
3318																												</div>
3319
3320						
3321		</div><!-- container grid -->
3322				<style>
3323			#Row3560 {background-size:cover;}
3324		</style>
3325				<style>
3326			#Row3560 > div > .responsive-padding {justify-content:middle;}
3327		</style>
3328				<style>
3329		#Row3560 > .container, #Row3560 > .container-fluid {width:1160px;}
3330		</style>
3331				<style>
3332		#Row3560 .container {padding:60px 0px 60px 0px;}
3333		</style>
3334				<style>
3335					#Row3560 {margin:0px auto 0px auto;}
3336		</style>
3337				<style>
3338			@media only screen and (max-width: 1024px) {
3339  					#Row3560 .container {padding:0px 0px 0px 0px;}
3340  				}
3341		</style>
3342		
3343
3344	</div><!-- row -->
3345	
3346			
3347		
3348	<!-- row -->
3349	<div class="lump-row row row-all  row-row hfw-divider-bottom" id="Row3561" >
3350
3351		
3352						
3353			
3354		<!-- container -->
3355		<div class="container-fluid">
3356						<!-- Vertical Alignment -->
3357			<div class="vertical-align-middle responsive-padding  ">
3358		
3359								
3360
3361					<div data-lump="21441" class="vertical-align-middle lump-column   lump col-md-12 col-sm-12 col-xs-12    float-left  row-all " id="Lump21441" data-wow-offset="50"   data-type="column" data-columns="12" >
3362														<div class="lump-container">
3363															<style>
3364									#Lump21441 > .lump-container {margin:0 auto;}
3365																			#Lump21441 > .lump-container {justify-content:center;}
3366																		
3367								</style>
3368
3369															<style>
3370									#Lump21441 > .lump-container {justify-content:center;}
3371									
3372								</style>
3373															<style>
3374									#Lump21441 .lump-1col,#Lump21441 .lump-1image {text-align:center;}
3375									#Lump21441 .lump_buttons {justify-content:center;}
3376								</style>
3377															<style>
3378									#Lump21441 {align-content:center;}
3379									
3380								</style>
3381																																							
3382									<div data-lump="21442" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21442" data-wow-offset="50"   data-type="code" >
3383										
3384										<div class="lump-code">
3385		<svg xmlns="http://www.w3.org/2000/svg" width="100%" style="transform:rotate(180deg)" fill="none" viewBox="0 0 1728 137" preserveAspectRatio="none">
3386
3387    <path fill="#fff" d="M1728 136.917H0V33.917H1728V136.917Z"/>
3388    <path fill="#ECF1F8" d="M1728 0.917206H0V106.353C235.31 56.3552 501.64 41.3192 749.358 64.8682C831.664 72.6922 914.074 84.5962 996.394 96.4862C1192.96 124.879 1389.02 153.198 1581.93 125.728C1632.93 118.466 1681.23 107.548 1728 94.5782V0.917206Z" />
3389
3390</svg>	</div>						
3391																										<style>
3392									#Lump21442 {border-top-width:0px;}
3393									</style>
3394																		<style>
3395									#Lump21442 {border-bottom-width:0px;}
3396									</style>
3397																		<style>
3398									#Lump21442 {border-left-width:0px;}
3399									</style>
3400																		<style>
3401									#Lump21442 {border-right-width:0px;}
3402									</style>
3403																		<style>
3404									#Lump21442 {margin:0px 0px 0px 0px;}
3405									</style>
3406																		<style>
3407										@media only screen and (max-width: 1024px) {
3408							  					#Lump21442 {padding:0px 0px 0px 0px;}
3409							  				}
3410									</style>
3411																		 <style>
3412										#Lump21442,#Lump21442:before {border-radius:0px 0px 0px 0px;}
3413									</style>
3414																		<style>
3415																		#Lump21442 {padding:0px 0px 0px 0px;}
3416																		</style>
3417									
3418									
3419
3420									</div>
3421									
3422									
3423
3424								
3425							
3426											<div class="column-spacer"></div>
3427																			</div>
3428												
3429					
3430										<style>
3431					#Lump21441 {border-top-width:0px;}
3432					</style>
3433										<style>
3434					#Lump21441 {border-bottom-width:0px;}
3435					</style>
3436										<style>
3437					#Lump21441 {border-left-width:0px;}
3438					</style>
3439										<style>
3440					#Lump21441 {border-right-width:0px;}
3441					</style>
3442										<style>
3443					#Lump21441 {padding:0px 0px 0px 0px;}
3444					</style>
3445										<style>
3446					#Lump21441 {margin:0px 0px -5px 0px;}
3447					</style>
3448											<style>
3449							#Lump21441,#Lump21441:before {border-radius:0px 0px 0px 0px;}
3450						</style>
3451										<style>
3452						@media only screen and (max-width: 1024px) {
3453			  					#Lump21441 {padding:0px 0px 0px 0px;}
3454			  				}
3455					</style>
3456										</div><!-- lump -->
3457																												</div>
3458
3459						
3460		</div><!-- container grid -->
3461				<style>
3462			#Row3561 {background-size:cover;}
3463		</style>
3464				<style>
3465			#Row3561 > div > .responsive-padding {justify-content:middle;}
3466		</style>
3467				<style>
3468		#Row3561 .container-fluid {padding:0px 0px 0px 0px;}
3469		</style>
3470				<style>
3471					#Row3561 {margin:0px auto 0px auto;}
3472		</style>
3473				<style>
3474			@media only screen and (max-width: 1024px) {
3475  					#Row3561 .container-fluid {padding:0px 0px 0px 0px;}
3476  				}
3477		</style>
3478		
3479
3480	</div><!-- row -->
3481	
3482			
3483		
3484	<!-- row -->
3485	<div class="lump-row row row-all  row-row " id="Row3562" >
3486
3487		
3488						
3489			
3490		<!-- container -->
3491		<div class="container">
3492						<!-- Vertical Alignment -->
3493			<div class="vertical-align-top responsive-padding  ">
3494		
3495								
3496
3497					<div data-lump="21443" class="vertical-align-top lump-column   lump col-md-12 col-sm-12 col-xs-12    float-left  row-all " id="news" data-wow-offset="50"   data-type="column" data-columns="12" >
3498														<div class="lump-container">
3499															<style>
3500									#news > .lump-container {max-width:640px;}
3501								</style>
3502															<style>
3503									#news > .lump-container {margin:0 auto;}
3504																			#news > .lump-container {justify-content:center;}
3505																		
3506								</style>
3507
3508															<style>
3509									#news > .lump-container {justify-content:center;}
3510									
3511								</style>
3512															<style>
3513									#news .lump-1col,#news .lump-1image {text-align:center;}
3514									#news .lump_buttons {justify-content:center;}
3515								</style>
3516															<style>
3517									#news {align-content:center;}
3518									
3519								</style>
3520																																							
3521									<div data-lump="21444" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21444" data-wow-offset="50"   data-type="title" >
3522										
3523									
3524<div class="lump-1col">
3525		<h2 style="background-color:undefined;text-align:center;font-weight:undefined; ">Walking news and events</h2></div>
3526																										<style>
3527									#Lump21444 {border-top-width:0px;}
3528									</style>
3529																		<style>
3530									#Lump21444 {border-bottom-width:0px;}
3531									</style>
3532																		<style>
3533									#Lump21444 {border-left-width:0px;}
3534									</style>
3535																		<style>
3536									#Lump21444 {border-right-width:0px;}
3537									</style>
3538																		<style>
3539									#Lump21444 {margin:0px 0px 0px 0px;}
3540									</style>
3541																		<style>
3542										@media only screen and (max-width: 1024px) {
3543							  					#Lump21444 {padding:0px 10px 0px 10px;}
3544							  				}
3545									</style>
3546																		 <style>
3547										#Lump21444,#Lump21444:before {border-radius:0px 0px 0px 0px;}
3548									</style>
3549																		<style>
3550																		#Lump21444 {padding:0px 10px 0px 10px;}
3551																		</style>
3552									
3553									
3554
3555									</div>
3556									
3557									
3558
3559								
3560							
3561											<div class="column-spacer"></div>
3562																			</div>
3563												
3564					
3565										<style>
3566					#news {border-top-width:0px;}
3567					</style>
3568										<style>
3569					#news {border-bottom-width:0px;}
3570					</style>
3571										<style>
3572					#news {border-left-width:0px;}
3573					</style>
3574										<style>
3575					#news {border-right-width:0px;}
3576					</style>
3577										<style>
3578					#news {padding:20px 20px 20px 20px;}
3579					</style>
3580										<style>
3581					#news {margin:0px 0px 0px 0px;}
3582					</style>
3583											<style>
3584							#news,#news:before {border-radius:0px 0px 0px 0px;}
3585						</style>
3586										<style>
3587						@media only screen and (max-width: 1024px) {
3588			  					#news {padding:20px 20px 20px 20px;}
3589			  				}
3590					</style>
3591										</div><!-- lump -->
3592																											
3593
3594					<div data-lump="21455" class="vertical-align-top lump-column   lump col-md-3 col-sm-3 col-xs-12 vertical-align   float-left  row-all " id="Lump21455" data-wow-offset="50"   data-type="column" data-columns="3" >
3595														<div class="lump-container">
3596															<style>
3597									#Lump21455 > .lump-container {margin:0 auto;}
3598																			#Lump21455 > .lump-container {justify-content:center;}
3599																		
3600								</style>
3601
3602															<style>
3603									#Lump21455 > .lump-container {justify-content:center;}
3604									
3605								</style>
3606															<style>
3607									#Lump21455 .lump-1col,#Lump21455 .lump-1image {text-align:center;}
3608									#Lump21455 .lump_buttons {justify-content:center;}
3609								</style>
3610															<style>
3611									#Lump21455 {align-content:flex-start;}
3612									
3613								</style>
3614																																							
3615									<div data-lump="21456" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21456" data-wow-offset="50"   data-type="1image" >
3616										
3617									<div class="lump-1image">
3618			
3619			
3620	<img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/4f9b17ee9119561b55532e16ea26d60d.jpg"  title="Tablet with browser open on Walking website" alt="Tablet with browser open on Walking website" aria-label="" class="center-block"  />
3621		
3622				
3623	
3624	
3625			<style>
3626			#Lump21456 .lump-1image img {border-radius:8px;}
3627		</style>
3628			
3629	
3629<script>
3630	$(document).ready(function () {
3631		const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream;
3632		
3633		if (isIOS) {
3634			$( 'img[loading="lazy"]' ).each(function () {
3635				$(this).attr( "loading", "" );
3636			});
3637		}
3638	});
3639	</script>
3639
3640</div>
3641																										<style>
3642									#Lump21456 {border-top-width:0px;}
3643									</style>
3644																		<style>
3645									#Lump21456 {border-bottom-width:0px;}
3646									</style>
3647																		<style>
3648									#Lump21456 {border-left-width:0px;}
3649									</style>
3650																		<style>
3651									#Lump21456 {border-right-width:0px;}
3652									</style>
3653																		<style>
3654									#Lump21456 {margin:0px 0px 0px 0px;}
3655									</style>
3656																		<style>
3657										@media only screen and (max-width: 1024px) {
3658							  					#Lump21456 {padding:10px 10px 10px 10px;}
3659							  				}
3660									</style>
3661																		 <style>
3662										#Lump21456,#Lump21456:before {border-radius:0px 0px 0px 0px;}
3663									</style>
3664																		<style>
3665																		#Lump21456 {padding:10px 10px 10px 10px;}
3666																		</style>
3667									
3668									
3669
3670									</div>
3671																		
3672									<div data-lump="21457" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21457" data-wow-offset="50"   data-type="title" >
3673										
3674									
3675<div class="lump-1col">
3676		<h3 style="background-color:undefined;text-align:center;font-weight:undefined; ">New Walking website</h3></div>
3677																										<style>
3678									#Lump21457 {border-top-width:0px;}
3679									</style>
3680																		<style>
3681									#Lump21457 {border-bottom-width:0px;}
3682									</style>
3683																		<style>
3684									#Lump21457 {border-left-width:0px;}
3685									</style>
3686																		<style>
3687									#Lump21457 {border-right-width:0px;}
3688									</style>
3689																		<style>
3690									#Lump21457 {margin:0px 0px 0px 0px;}
3691									</style>
3692																		<style>
3693										@media only screen and (max-width: 1024px) {
3694							  					#Lump21457 {padding:0px 10px 0px 10px;}
3695							  				}
3696									</style>
3697																		 <style>
3698										#Lump21457,#Lump21457:before {border-radius:0px 0px 0px 0px;}
3699									</style>
3700																		<style>
3701																		#Lump21457 {padding:0px 10px 0px 10px;}
3702																		</style>
3703									
3704									
3705
3706									</div>
3707																		
3708									<div data-lump="21458" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21458" data-wow-offset="50"   data-type="1col" >
3709										
3710										<style>
3711		#Lump21458 .lump-1col * {text-align:center;}
3712	</style>
3713	
3714<div class="lump-1col">
3715		<p>A new Heart Foundation Walking website is here &ndash; and you helped shape it</p></div>
3716																										<style>
3717									#Lump21458 {border-top-width:0px;}
3718									</style>
3719																		<style>
3720									#Lump21458 {border-bottom-width:0px;}
3721									</style>
3722																		<style>
3723									#Lump21458 {border-left-width:0px;}
3724									</style>
3725																		<style>
3726									#Lump21458 {border-right-width:0px;}
3727									</style>
3728																		<style>
3729									#Lump21458 {margin:0px 0px 0px 0px;}
3730									</style>
3731																		<style>
3732										@media only screen and (max-width: 1024px) {
3733							  					#Lump21458 {padding:0px 10px 0px 10px;}
3734							  				}
3735									</style>
3736																		 <style>
3737										#Lump21458,#Lump21458:before {border-radius:0px 0px 0px 0px;}
3738									</style>
3739																		<style>
3740																		#Lump21458 {padding:0px 10px 0px 10px;}
3741																		</style>
3742									
3743									
3744
3745									</div>
3746																		
3747									<div data-lump="21459" class="  lump col-md-auto col-sm- col-xs-12  float-left  row-all " id="Lump21459" data-wow-offset="50"   data-type="button" >
3748										
3749									
3750<div class="lump-1col">
3751		<div class="lump_buttons vertical-align" style="justify-content:center;text-align:center;"><a style="" href="/blog/new-walking-website"  class="mt5 mb5 lump-btn btn-primary undefined undefined btn-block btn">Learn more</a></div></div>
3752																										<style>
3753									#Lump21459 {border-top-width:0px;}
3754									</style>
3755																		<style>
3756									#Lump21459 {border-bottom-width:0px;}
3757									</style>
3758																		<style>
3759									#Lump21459 {border-left-width:0px;}
3760									</style>
3761																		<style>
3762									#Lump21459 {border-right-width:0px;}
3763									</style>
3764																		<style>
3765									#Lump21459 {margin:0px 0px 0px 0px;}
3766									</style>
3767																		<style>
3768										@media only screen and (max-width: 1024px) {
3769							  					#Lump21459 {padding:5px 10px 5px 10px;}
3770							  				}
3771									</style>
3772																		 <style>
3773										#Lump21459,#Lump21459:before {border-radius:0px 0px 0px 0px;}
3774									</style>
3775																		<style>
3776																		#Lump21459 {padding:5px 10px 5px 10px;}
3777																		</style>
3778									
3779									
3780
3781									</div>
3782									
3783									
3784
3785								
3786							
3787											<div class="column-spacer"></div>
3788																			</div>
3789												
3790					
3791										<style>
3792					#Lump21455 {background-color:#FFFFFF;}
3793					</style>
3794										<style>
3795					#Lump21455 {border-top-width:0px;}
3796					</style>
3797										<style>
3798					#Lump21455 {border-bottom-width:0px;}
3799					</style>
3800										<style>
3801					#Lump21455 {border-left-width:0px;}
3802					</style>
3803										<style>
3804					#Lump21455 {border-right-width:0px;}
3805					</style>
3806										<style>
3807					#Lump21455 {padding:10px 10px 20px 10px;}
3808					</style>
3809										<style>
3810					#Lump21455 {margin:0px 0px 0px 0px;}
3811					</style>
3812											<style>
3813							#Lump21455,#Lump21455:before {border-radius:8px 8px 8px 8px;}
3814						</style>
3815										<style>
3816						@media only screen and (max-width: 1024px) {
3817			  					#Lump21455 {padding:10px 10px 20px 10px;}
3818			  				}
3819					</style>
3820										</div><!-- lump -->
3821																											
3822
3823					<div data-lump="21450" class="vertical-align-top lump-column   lump col-md-3 col-sm-3 col-xs-12 vertical-align   float-left  row-all " id="Lump21450" data-wow-offset="50"   data-type="column" data-columns="3" >
3824														<div class="lump-container">
3825															<style>
3826									#Lump21450 > .lump-container {margin:0 auto;}
3827																			#Lump21450 > .lump-container {justify-content:center;}
3828																		
3829								</style>
3830
3831															<style>
3832									#Lump21450 > .lump-container {justify-content:center;}
3833									
3834								</style>
3835															<style>
3836									#Lump21450 .lump-1col,#Lump21450 .lump-1image {text-align:center;}
3837									#Lump21450 .lump_buttons {justify-content:center;}
3838								</style>
3839															<style>
3840									#Lump21450 {align-content:flex-start;}
3841									
3842								</style>
3843																																							
3844									<div data-lump="21451" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21451" data-wow-offset="50"   data-type="1image" >
3845										
3846									<div class="lump-1image">
3847			
3848				<a href="/blog/walker-survey" class="" target="_self" rel="no-opener">
3849			
3850	<img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/f2bee59fbc4416fbb8ecb3be2c6cf339.jpg"  title="Heart Foundation Walking volunteer speaking with group" alt="Heart Foundation Walking volunteer speaking with group" aria-label="" class="center-block"  />
3851		
3852				</a>
3853				
3854	
3855	
3856			<style>
3857			#Lump21451 .lump-1image img {border-radius:8px;}
3858		</style>
3859			
3860	
3860<script>
3861	$(document).ready(function () {
3862		const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream;
3863		
3864		if (isIOS) {
3865			$( 'img[loading="lazy"]' ).each(function () {
3866				$(this).attr( "loading", "" );
3867			});
3868		}
3869	});
3870	</script>
3870
3871</div>
3872																										<style>
3873									#Lump21451 {border-top-width:0px;}
3874									</style>
3875																		<style>
3876									#Lump21451 {border-bottom-width:0px;}
3877									</style>
3878																		<style>
3879									#Lump21451 {border-left-width:0px;}
3880									</style>
3881																		<style>
3882									#Lump21451 {border-right-width:0px;}
3883									</style>
3884																		<style>
3885									#Lump21451 {margin:0px 0px 0px 0px;}
3886									</style>
3887																		<style>
3888										@media only screen and (max-width: 1024px) {
3889							  					#Lump21451 {padding:10px 10px 10px 10px;}
3890							  				}
3891									</style>
3892																		 <style>
3893										#Lump21451,#Lump21451:before {border-radius:0px 0px 0px 0px;}
3894									</style>
3895																		<style>
3896																		#Lump21451 {padding:10px 10px 10px 10px;}
3897																		</style>
3898									
3899									
3900
3901									</div>
3902																		
3903									<div data-lump="21452" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21452" data-wow-offset="50"   data-type="title" >
3904										
3905									
3906<div class="lump-1col">
3907		<h3 style="background-color:undefined;text-align:center;font-weight:undefined; ">Survey findings</h3></div>
3908																										<style>
3909									#Lump21452 {border-top-width:0px;}
3910									</style>
3911																		<style>
3912									#Lump21452 {border-bottom-width:0px;}
3913									</style>
3914																		<style>
3915									#Lump21452 {border-left-width:0px;}
3916									</style>
3917																		<style>
3918									#Lump21452 {border-right-width:0px;}
3919									</style>
3920																		<style>
3921									#Lump21452 {margin:0px 0px 0px 0px;}
3922									</style>
3923																		<style>
3924										@media only screen and (max-width: 1024px) {
3925							  					#Lump21452 {padding:0px 10px 0px 10px;}
3926							  				}
3927									</style>
3928																		 <style>
3929										#Lump21452,#Lump21452:before {border-radius:0px 0px 0px 0px;}
3930									</style>
3931																		<style>
3932																		#Lump21452 {padding:0px 10px 0px 10px;}
3933																		</style>
3934									
3935									
3936
3937									</div>
3938																		
3939									<div data-lump="21453" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21453" data-wow-offset="50"   data-type="1col" >
3940										
3941										<style>
3942		#Lump21453 .lump-1col * {text-align:center;}
3943	</style>
3944	
3945<div class="lump-1col">
3946		<p>What you told us in the annual Walker Survey this year. We&rsquo;re very grateful for your time, honesty and passion.</p></div>
3947																										<style>
3948									#Lump21453 {border-top-width:0px;}
3949									</style>
3950																		<style>
3951									#Lump21453 {border-bottom-width:0px;}
3952									</style>
3953																		<style>
3954									#Lump21453 {border-left-width:0px;}
3955									</style>
3956																		<style>
3957									#Lump21453 {border-right-width:0px;}
3958									</style>
3959																		<style>
3960									#Lump21453 {margin:0px 0px 0px 0px;}
3961									</style>
3962																		<style>
3963										@media only screen and (max-width: 1024px) {
3964							  					#Lump21453 {padding:0px 10px 0px 10px;}
3965							  				}
3966									</style>
3967																		 <style>
3968										#Lump21453,#Lump21453:before {border-radius:0px 0px 0px 0px;}
3969									</style>
3970																		<style>
3971																		#Lump21453 {padding:0px 10px 0px 10px;}
3972																		</style>
3973									
3974									
3975
3976									</div>
3977																		
3978									<div data-lump="21454" class="  lump col-md-auto col-sm- col-xs-12  float-left  row-all " id="Lump21454" data-wow-offset="50"   data-type="button" >
3979										
3980									
3981<div class="lump-1col">
3982		<div class="lump_buttons vertical-align" style="justify-content:center;text-align:center;"><a style="" href="/blog/walker-survey"  class="mt5 mb5 lump-btn btn-primary undefined undefined btn-block btn">Learn more</a></div></div>
3983																										<style>
3984									#Lump21454 {border-top-width:0px;}
3985									</style>
3986																		<style>
3987									#Lump21454 {border-bottom-width:0px;}
3988									</style>
3989																		<style>
3990									#Lump21454 {border-left-width:0px;}
3991									</style>
3992																		<style>
3993									#Lump21454 {border-right-width:0px;}
3994									</style>
3995																		<style>
3996									#Lump21454 {margin:0px 0px 0px 0px;}
3997									</style>
3998																		<style>
3999										@media only screen and (max-width: 1024px) {
4000							  					#Lump21454 {padding:5px 10px 5px 10px;}
4001							  				}
4002									</style>
4003																		 <style>
4004										#Lump21454,#Lump21454:before {border-radius:0px 0px 0px 0px;}
4005									</style>
4006																		<style>
4007																		#Lump21454 {padding:5px 10px 5px 10px;}
4008																		</style>
4009									
4010									
4011
4012									</div>
4013									
4014									
4015
4016								
4017							
4018											<div class="column-spacer"></div>
4019																			</div>
4020												
4021					
4022										<style>
4023					#Lump21450 {background-color:#FFFFFF;}
4024					</style>
4025										<style>
4026					#Lump21450 {border-top-width:0px;}
4027					</style>
4028										<style>
4029					#Lump21450 {border-bottom-width:0px;}
4030					</style>
4031										<style>
4032					#Lump21450 {border-left-width:0px;}
4033					</style>
4034										<style>
4035					#Lump21450 {border-right-width:0px;}
4036					</style>
4037										<style>
4038					#Lump21450 {padding:10px 10px 20px 10px;}
4039					</style>
4040										<style>
4041					#Lump21450 {margin:0px 0px 0px 0px;}
4042					</style>
4043											<style>
4044							#Lump21450,#Lump21450:before {border-radius:8px 8px 8px 8px;}
4045						</style>
4046										<style>
4047						@media only screen and (max-width: 1024px) {
4048			  					#Lump21450 {padding:10px 10px 20px 10px;}
4049			  				}
4050					</style>
4051										</div><!-- lump -->
4052																											
4053
4054					<div data-lump="21460" class="vertical-align-top lump-column   lump col-md-3 col-sm-3 col-xs-12 vertical-align   float-left  row-all " id="Lump21460" data-wow-offset="50"   data-type="column" data-columns="3" >
4055														<div class="lump-container">
4056															<style>
4057									#Lump21460 > .lump-container {margin:0 auto;}
4058																			#Lump21460 > .lump-container {justify-content:center;}
4059																		
4060								</style>
4061
4062															<style>
4063									#Lump21460 > .lump-container {justify-content:center;}
4064									
4065								</style>
4066															<style>
4067									#Lump21460 .lump-1col,#Lump21460 .lump-1image {text-align:center;}
4068									#Lump21460 .lump_buttons {justify-content:center;}
4069								</style>
4070															<style>
4071									#Lump21460 {align-content:center;}
4072									
4073								</style>
4074																																							
4075									<div data-lump="21461" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21461" data-wow-offset="50"   data-type="1image" >
4076										
4077									<div class="lump-1image">
4078			
4079			
4080	<img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/9cc8417a7da6f5af07f76d0b98a5a1ff.jpg"  title="Group of Walkers in red making hand heart signs" alt="Group of Walkers in red making hand heart signs" aria-label="" class="center-block"  />
4081		
4082				
4083	
4084	
4085			<style>
4086			#Lump21461 .lump-1image img {border-radius:8px;}
4087		</style>
4088			
4089	
4089<script>
4090	$(document).ready(function () {
4091		const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream;
4092		
4093		if (isIOS) {
4094			$( 'img[loading="lazy"]' ).each(function () {
4095				$(this).attr( "loading", "" );
4096			});
4097		}
4098	});
4099	</script>
4099
4100</div>
4101																										<style>
4102									#Lump21461 {border-top-width:0px;}
4103									</style>
4104																		<style>
4105									#Lump21461 {border-bottom-width:0px;}
4106									</style>
4107																		<style>
4108									#Lump21461 {border-left-width:0px;}
4109									</style>
4110																		<style>
4111									#Lump21461 {border-right-width:0px;}
4112									</style>
4113																		<style>
4114									#Lump21461 {margin:0px 0px 0px 0px;}
4115									</style>
4116																		<style>
4117										@media only screen and (max-width: 1024px) {
4118							  					#Lump21461 {padding:10px 10px 10px 10px;}
4119							  				}
4120									</style>
4121																		 <style>
4122										#Lump21461,#Lump21461:before {border-radius:0px 0px 0px 0px;}
4123									</style>
4124																		<style>
4125																		#Lump21461 {padding:10px 10px 10px 10px;}
4126																		</style>
4127									
4128									
4129
4130									</div>
4131																		
4132									<div data-lump="21466" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21466" data-wow-offset="50"   data-type="title" >
4133										
4134									
4135<div class="lump-1col">
4136		<h3 style="background-color:undefined;text-align:center;font-weight:undefined; ">Harmony Week 2025</h3></div>
4137																										<style>
4138									#Lump21466 {border-top-width:0px;}
4139									</style>
4140																		<style>
4141									#Lump21466 {border-bottom-width:0px;}
4142									</style>
4143																		<style>
4144									#Lump21466 {border-left-width:0px;}
4145									</style>
4146																		<style>
4147									#Lump21466 {border-right-width:0px;}
4148									</style>
4149																		<style>
4150									#Lump21466 {margin:0px 0px 0px 0px;}
4151									</style>
4152																		<style>
4153										@media only screen and (max-width: 1024px) {
4154							  					#Lump21466 {padding:0px 10px 0px 10px;}
4155							  				}
4156									</style>
4157																		 <style>
4158										#Lump21466,#Lump21466:before {border-radius:0px 0px 0px 0px;}
4159									</style>
4160																		<style>
4161																		#Lump21466 {padding:0px 10px 0px 10px;}
4162																		</style>
4163									
4164									
4165
4166									</div>
4167																		
4168									<div data-lump="21462" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21462" data-wow-offset="50"   data-type="1col" >
4169										
4170										<style>
4171		#Lump21462 .lump-1col * {text-align:center;}
4172	</style>
4173	
4174<div class="lump-1col">
4175		<p>Finding connection and harmony in walking together - stories from Harmony Week.</p></div>
4176																										<style>
4177									#Lump21462 {border-top-width:0px;}
4178									</style>
4179																		<style>
4180									#Lump21462 {border-bottom-width:0px;}
4181									</style>
4182																		<style>
4183									#Lump21462 {border-left-width:0px;}
4184									</style>
4185																		<style>
4186									#Lump21462 {border-right-width:0px;}
4187									</style>
4188																		<style>
4189									#Lump21462 {margin:0px 0px 0px 0px;}
4190									</style>
4191																		<style>
4192										@media only screen and (max-width: 1024px) {
4193							  					#Lump21462 {padding:0px 10px 0px 10px;}
4194							  				}
4195									</style>
4196																		 <style>
4197										#Lump21462,#Lump21462:before {border-radius:0px 0px 0px 0px;}
4198									</style>
4199																		<style>
4200																		#Lump21462 {padding:0px 10px 0px 10px;}
4201																		</style>
4202									
4203									
4204
4205									</div>
4206																		
4207									<div data-lump="21463" class="  lump col-md-auto col-sm- col-xs-12  float-left  row-all " id="Lump21463" data-wow-offset="50"   data-type="button" >
4208										
4209									
4210<div class="lump-1col">
4211		<div class="lump_buttons vertical-align" style="justify-content:center;text-align:center;"><a style="" href="/blog/harmony-week-2025"  class="mt5 mb5 lump-btn btn-primary undefined undefined btn-block btn">Learn more</a></div></div>
4212																										<style>
4213									#Lump21463 {border-top-width:0px;}
4214									</style>
4215																		<style>
4216									#Lump21463 {border-bottom-width:0px;}
4217									</style>
4218																		<style>
4219									#Lump21463 {border-left-width:0px;}
4220									</style>
4221																		<style>
4222									#Lump21463 {border-right-width:0px;}
4223									</style>
4224																		<style>
4225									#Lump21463 {margin:0px 0px 0px 0px;}
4226									</style>
4227																		<style>
4228										@media only screen and (max-width: 1024px) {
4229							  					#Lump21463 {padding:5px 10px 5px 10px;}
4230							  				}
4231									</style>
4232																		 <style>
4233										#Lump21463,#Lump21463:before {border-radius:0px 0px 0px 0px;}
4234									</style>
4235																		<style>
4236																		#Lump21463 {padding:5px 10px 5px 10px;}
4237																		</style>
4238									
4239									
4240
4241									</div>
4242									
4243									
4244
4245								
4246							
4247											<div class="column-spacer"></div>
4248																			</div>
4249												
4250					
4251										<style>
4252					#Lump21460 {background-color:#FFFFFF;}
4253					</style>
4254										<style>
4255					#Lump21460 {border-top-width:0px;}
4256					</style>
4257										<style>
4258					#Lump21460 {border-bottom-width:0px;}
4259					</style>
4260										<style>
4261					#Lump21460 {border-left-width:0px;}
4262					</style>
4263										<style>
4264					#Lump21460 {border-right-width:0px;}
4265					</style>
4266										<style>
4267					#Lump21460 {padding:10px 10px 20px 10px;}
4268					</style>
4269										<style>
4270					#Lump21460 {margin:0px 0px 0px 0px;}
4271					</style>
4272											<style>
4273							#Lump21460,#Lump21460:before {border-radius:8px 8px 8px 8px;}
4274						</style>
4275										<style>
4276						@media only screen and (max-width: 1024px) {
4277			  					#Lump21460 {padding:10px 10px 20px 10px;}
4278			  				}
4279					</style>
4280										</div><!-- lump -->
4281																											
4282
4283					<div data-lump="21445" class="vertical-align-top lump-column   lump col-md-3 col-sm-3 col-xs-12 vertical-align   float-left  row-all " id="Lump21445" data-wow-offset="50"   data-type="column" data-columns="3" >
4284														<div class="lump-container">
4285															<style>
4286									#Lump21445 > .lump-container {margin:0 auto;}
4287																			#Lump21445 > .lump-container {justify-content:center;}
4288																		
4289								</style>
4290
4291															<style>
4292									#Lump21445 > .lump-container {justify-content:center;}
4293									
4294								</style>
4295															<style>
4296									#Lump21445 .lump-1col,#Lump21445 .lump-1image {text-align:center;}
4297									#Lump21445 .lump_buttons {justify-content:center;}
4298								</style>
4299															<style>
4300									#Lump21445 {align-content:flex-start;}
4301									
4302								</style>
4303																																							
4304									<div data-lump="21446" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21446" data-wow-offset="50"   data-type="1image" >
4305										
4306									<div class="lump-1image">
4307			
4308			
4309	<img loading="lazy" src="https://d1ebc0wiwhke40.cloudfront.net/1toovdz47y8.jpg"  title="extremely proud Mighty West Walkers at the finish line" alt="extremely proud Mighty West Walkers at the finish line" aria-label="" class="center-block"  />
4310		
4311				
4312	
4313	
4314			<style>
4315			#Lump21446 .lump-1image img {border-radius:8px;}
4316		</style>
4317			
4318	
4318<script>
4319	$(document).ready(function () {
4320		const isIOS = /iPad|iPhone|iPod/.test(navigator.userAgent) && !window.MSStream;
4321		
4322		if (isIOS) {
4323			$( 'img[loading="lazy"]' ).each(function () {
4324				$(this).attr( "loading", "" );
4325			});
4326		}
4327	});
4328	</script>
4328
4329</div>
4330																										<style>
4331									#Lump21446 {border-top-width:0px;}
4332									</style>
4333																		<style>
4334									#Lump21446 {border-bottom-width:0px;}
4335									</style>
4336																		<style>
4337									#Lump21446 {border-left-width:0px;}
4338									</style>
4339																		<style>
4340									#Lump21446 {border-right-width:0px;}
4341									</style>
4342																		<style>
4343									#Lump21446 {margin:0px 0px 0px 0px;}
4344									</style>
4345																		<style>
4346										@media only screen and (max-width: 1024px) {
4347							  					#Lump21446 {padding:10px 10px 10px 10px;}
4348							  				}
4349									</style>
4350																		 <style>
4351										#Lump21446,#Lump21446:before {border-radius:0px 0px 0px 0px;}
4352									</style>
4353																		<style>
4354																		#Lump21446 {padding:10px 10px 10px 10px;}
4355																		</style>
4356									
4357									
4358
4359									</div>
4360																		
4361									<div data-lump="21447" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21447" data-wow-offset="50"   data-type="title" >
4362										
4363									
4364<div class="lump-1col">
4365		<h3 style="background-color:undefined;text-align:center;font-weight:undefined;text-shadow:0px 0px 0px ;">Heartfelt steps at Coastrek</h3></div>
4366																										<style>
4367									#Lump21447 {border-top-width:0px;}
4368									</style>
4369																		<style>
4370									#Lump21447 {border-bottom-width:0px;}
4371									</style>
4372																		<style>
4373									#Lump21447 {border-left-width:0px;}
4374									</style>
4375																		<style>
4376									#Lump21447 {border-right-width:0px;}
4377									</style>
4378																		<style>
4379									#Lump21447 {margin:0px 0px 0px 0px;}
4380									</style>
4381																		<style>
4382										@media only screen and (max-width: 1024px) {
4383							  					#Lump21447 {padding:0px 10px 0px 10px;}
4384							  				}
4385									</style>
4386																		 <style>
4387										#Lump21447,#Lump21447:before {border-radius:0px 0px 0px 0px;}
4388									</style>
4389																		<style>
4390																		#Lump21447 {padding:0px 10px 0px 10px;}
4391																		</style>
4392									
4393									
4394
4395									</div>
4396																		
4397									<div data-lump="21448" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21448" data-wow-offset="50"   data-type="1col" >
4398										
4399										<style>
4400		#Lump21448 .lump-1col * {text-align:center;}
4401	</style>
4402	
4403<div class="lump-1col">
4404		<p>Victorian walkers <span>
4404joined Coastrek, raising funds and inspiring their groups.</span></p></div>
4405																										<style>
4406									#Lump21448 {border-top-width:0px;}
4407									</style>
4408																		<style>
4409									#Lump21448 {border-bottom-width:0px;}
4410									</style>
4411																		<style>
4412									#Lump21448 {border-left-width:0px;}
4413									</style>
4414																		<style>
4415									#Lump21448 {border-right-width:0px;}
4416									</style>
4417																		<style>
4418									#Lump21448 {margin:0px 0px 0px 0px;}
4419									</style>
4420																		<style>
4421										@media only screen and (max-width: 1024px) {
4422							  					#Lump21448 {padding:0px 10px 0px 10px;}
4423							  				}
4424									</style>
4425																		 <style>
4426										#Lump21448,#Lump21448:before {border-radius:0px 0px 0px 0px;}
4427									</style>
4428																		<style>
4429																		#Lump21448 {padding:0px 10px 0px 10px;}
4430																		</style>
4431									
4432									
4433
4434									</div>
4435																		
4436									<div data-lump="21449" class="  lump col-md-auto col-sm- col-xs-12  float-left  row-all " id="Lump21449" data-wow-offset="50"   data-type="button" >
4437										
4438									
4439<div class="lump-1col">
4440		<div class="lump_buttons vertical-align" style="justify-content:center;text-align:center;"><div class="mt5 mb5"><a style="" href="/blog/congrats-to-victorian-walking-groups-coastrek"  class="btn  undefined btn-primary undefined undefined">Learn more</a></div></div></div>
4441																										<style>
4442									#Lump21449 {border-top-width:0px;}
4443									</style>
4444																		<style>
4445									#Lump21449 {border-bottom-width:0px;}
4446									</style>
4447																		<style>
4448									#Lump21449 {border-left-width:0px;}
4449									</style>
4450																		<style>
4451									#Lump21449 {border-right-width:0px;}
4452									</style>
4453																		<style>
4454									#Lump21449 {margin:0px 0px 0px 0px;}
4455									</style>
4456																		<style>
4457										@media only screen and (max-width: 1024px) {
4458							  					#Lump21449 {padding:5px 10px 5px 10px;}
4459							  				}
4460									</style>
4461																		 <style>
4462										#Lump21449,#Lump21449:before {border-radius:0px 0px 0px 0px;}
4463									</style>
4464																		<style>
4465																		#Lump21449 {padding:5px 10px 5px 10px;}
4466																		</style>
4467									
4468									
4469
4470									</div>
4471									
4472									
4473
4474								
4475							
4476											<div class="column-spacer"></div>
4477																			</div>
4478												
4479					
4480										<style>
4481					#Lump21445 {background-color:#FFFFFF;}
4482					</style>
4483										<style>
4484					#Lump21445 {border-top-width:0px;}
4485					</style>
4486										<style>
4487					#Lump21445 {border-bottom-width:0px;}
4488					</style>
4489										<style>
4490					#Lump21445 {border-left-width:0px;}
4491					</style>
4492										<style>
4493					#Lump21445 {border-right-width:0px;}
4494					</style>
4495										<style>
4496					#Lump21445 {padding:10px 10px 20px 10px;}
4497					</style>
4498										<style>
4499					#Lump21445 {margin:0px 0px 0px 0px;}
4500					</style>
4501											<style>
4502							#Lump21445,#Lump21445:before {border-radius:8px 8px 8px 8px;}
4503						</style>
4504										<style>
4505						@media only screen and (max-width: 1024px) {
4506			  					#Lump21445 {padding:10px 10px 20px 10px;}
4507			  				}
4508					</style>
4509										</div><!-- lump -->
4510																											
4511
4512					<div data-lump="21464" class="vertical-align-top lump-column   lump col-md-12 col-sm-12 col-xs-12    float-left  row-all " id="Lump21464" data-wow-offset="50"   data-type="column" data-columns="12" >
4513														<div class="lump-container">
4514															<style>
4515									#Lump21464 > .lump-container {max-width:640px;}
4516								</style>
4517															<style>
4518									#Lump21464 > .lump-container {margin:0 auto;}
4519																			#Lump21464 > .lump-container {justify-content:center;}
4520																		
4521								</style>
4522
4523															<style>
4524									#Lump21464 > .lump-container {justify-content:center;}
4525									
4526								</style>
4527															<style>
4528									#Lump21464 .lump-1col,#Lump21464 .lump-1image {text-align:center;}
4529									#Lump21464 .lump_buttons {justify-content:center;}
4530								</style>
4531															<style>
4532									#Lump21464 {align-content:center;}
4533									
4534								</style>
4535																																							
4536									<div data-lump="21465" class="  lump col-md-12 col-sm-12 col-xs-12  float-left  row-all " id="Lump21465" data-wow-offset="50"   data-type="button" >
4537										
4538									
4539<div class="lump-1col">
4540		<div class="lump_buttons vertical-align" style="justify-content:center;text-align:center;"><div class="mt5 mb5"><a style="" href="https://www.heartfoundationwalking.org.au/community"  class="btn  undefined btn-primary undefined undefined">Read more</a></div></div></div>
4541																										<style>
4542									#Lump21465 {border-top-width:0px;}
4543									</style>
4544																		<style>
4545									#Lump21465 {border-bottom-width:0px;}
4546									</style>
4547																		<style>
4548									#Lump21465 {border-left-width:0px;}
4549									</style>
4550																		<style>
4551									#Lump21465 {border-right-width:0px;}
4552									</style>
4553																		<style>
4554									#Lump21465 {margin:0px 0px 0px 0px;}
4555									</style>
4556																		<style>
4557										@media only screen and (max-width: 1024px) {
4558							  					#Lump21465 {padding:10px 10px 10px 10px;}
4559							  				}
4560									</style>
4561																		 <style>
4562										#Lump21465,#Lump21465:before {border-radius:0px 0px 0px 0px;}
4563									</style>
4564																		<style>
4565																		#Lump21465 {padding:10px 10px 10px 10px;}
4566																		</style>
4567									
4568									
4569
4570									</div>
4571									
4572									
4573
4574								
4575							
4576											<div class="column-spacer"></div>
4577																			</div>
4578												
4579					
4580										<style>
4581					#Lump21464 {border-top-width:0px;}
4582					</style>
4583										<style>
4584					#Lump21464 {border-bottom-width:0px;}
4585					</style>
4586										<style>
4587					#Lump21464 {border-left-width:0px;}
4588					</style>
4589										<style>
4590					#Lump21464 {border-right-width:0px;}
4591					</style>
4592										<style>
4593					#Lump21464 {padding:20px 20px 20px 20px;}
4594					</style>
4595										<style>
4596					#Lump21464 {margin:0px 0px 0px 0px;}
4597					</style>
4598											<style>
4599							#Lump21464,#Lump21464:before {border-radius:0px 0px 0px 0px;}
4600						</style>
4601										<style>
4602						@media only screen and (max-width: 1024px) {
4603			  					#Lump21464 {padding:20px 20px 20px 20px;}
4604			  				}
4605					</style>
4606										</div><!-- lump -->
4607																												</div>
4608
4609						
4610		</div><!-- container grid -->
4611				<style>
4612		#Row3562 {background:#EDF1F4;}
4613		</style>
4614				<style>
4615			#Row3562 {background-size:cover;}
4616		</style>
4617				<style>
4618			#Row3562 .lump-column {margin:10px;}
4619			#Row3562 > .container > .responsive-padding {margin:-10px;}
4620
4621			#Row3562 .lump-column.col-md-12,#Row3562 .lump-column.col-sm-12,#Row3562 .lump-column.col-xs-12 {width:calc(100% - 20px);}
4622
4623			#Row3562 .lump-column.col-md-10,#Row3562 .lump-column.col-sm-10,#Row3562 .lump-column.col-xs-10 {width:calc(83.33333333333334% - 20px);}
4624
4625			#Row3562 .lump-column.col-md-9,#Row3562 .lump-column.col-sm-9,#Row3562 .lump-column.col-xs-9 {width:calc(75% - 20px);}
4626
4627			#Row3562 .lump-column.col-md-8,#Row3562 .lump-column.col-sm-8,#Row3562 .lump-column.col-xs-8 {width:calc(66.66666666666666% - 20px);}
4628
4629			#Row3562 .lump-column.col-md-7,#Row3562 .lump-column.col-sm-7,#Row3562 .lump-column.col-xs-7 {width:calc(58.333333333333336% - 20px);}
4630
4631			#Row3562 .lump-column.col-md-6,#Row3562 .lump-column.col-sm-6,#Row3562 .lump-column.col-xs-6 {width:calc(50% - 20px);}
4632
4633			#Row3562 .lump-column.col-md-5,#Row3562 .lump-column.col-sm-5,#Row3562 .lump-column.col-xs-5 {width:calc(41.66666666666667% - 20px);}
4634
4635			#Row3562 .lump-column.col-md-4,#Row3562 .lump-column.col-sm-4,#Row3562 .lump-column.col-xs-4 {width:calc(33.33333333333333% - 20px);}
4636
4637			#Row3562 .lump-column.col-md-3,#Row3562 .lump-column.col-sm-3,#Row3562 .lump-column.col-xs-3 {width:calc(25% - 20px);}
4638
4639			#Row3562 .lump-column.col-md-2,#Row3562 .lump-column.col-sm-2,#Row3562 .lump-column.col-xs-2 {width:calc(16.666666666666664% - 20px);}
4640		</style>
4641				<style>
4642			#Row3562 > div > .responsive-padding {align-items:stretch;}
4643		</style>
4644				<style>
4645			#Row3562 > div > .responsive-padding {justify-content:center;}
4646		</style>
4647				<style>
4648		#Row3562 .container {padding:20px 20px 100px 20px;}
4649		</style>
4650				<style>
4651					#Row3562 {margin:0px auto 0px auto;}
4652		</style>
4653				<style>
4654			@media only screen and (max-width: 1024px) {
4655  					#Row3562 .container {padding:40px 20px 40px 20px;}
4656  				}
4657		</style>
4658		
4659
4660	</div><!-- row -->
4661	
4662			
4663			
4664	<div class="clear"></div>
4665	</div>
4666			
4667					
4668		</main>
4669		<!-- <div class="height-40"></div> -->
4670				
4671		
4671<script>
4672		    $(document).ready(function(){
4673		        
4674		        const walkingPlan = '';
4675		        if(walkingPlan){
4676		            $('body').addClass('walking-plan-' + walkingPlan);
4677		        }
4678		        
4679 
4680            });
4681            
4682            
4683            // <!-- PHONE VALIDATION -->
4684            function applyAustralianPhoneValidation() {
4685                const mobileSelectors = [
4686                    'input[name="m_phone_mobile"]',
4687                    'input[name="customfield[organiser_phone_mobile]"]',
4688                    'input[name="organiser_phone_mobile"]',
4689                    'input[name="m_phone_home"]',
4690                    'input[name="customfield[host_alt_contact_number]"]',
4691                    'input[name="host_alt_contact_number"]',
4692                    'input[name="customfield[emergency_phone]"]',
4693                    'input[name="emergency_phone]"]',
4694                    'input[name="m_emergency_phone"]'
4695                ];
4696            
4697                function showError($input) {
4698                    const errorMsg = '<em class="invalid">Please enter a valid Australia phone number, including area code</em>';
4699                    $input.closest('.form-group').find('em.invalid').remove();
4700                    $input.closest('.form-group').append(errorMsg);
4701                    $input.addClass('invalid required');
4702                    if ($('.next.action-button').length) {
4703                        $('.next.action-button').addClass('disabled');
4704                    }
4705                    if ($('form button[type="submit"]').length) {
4706                        $('form button[type="submit"]').prop('disabled', true);
4707                    }
4708                }
4709                
4710                function clearError($input) {
4711                    $input.closest('.form-group').find('em.invalid').remove();
4712                    $input.removeClass('invalid required');
4713                    if ($('.next.action-button').length) {
4714                        $('.next.action-button').removeClass('disabled');
4715                    }
4716                    if ($('form button[type="submit"]').length) {
4717                        $('form button[type="submit"]').prop('disabled', false);
4718                    }
4719                }
4720
4721            
4722                function validateMobile(val) {
4723                    return /^04\d{8}$/.test(val); // fixed regex
4724                }
4725            
4726                function validatePhone(val) {
4727                    return /^(02|03|04|07|08)\d{8}$/.test(val); // fixed regex
4728                }
4729            
4730               $(document).on('blur change keyup', mobileSelectors.join(','), function (e) {
4731                    const $this = $(this);
4732                    const val = $.trim($this.val());
4733                
4734                    // Only run on keyup if length >= 8
4735                    if (e.type === 'keyup' && val.length < 10) {
4736                        return;
4737                    }
4738                
4739                    // Mobile check if starting with 04, else general phone validation
4740                    if (val) {
4741                        if (val.startsWith("04")) {
4742                            if (!validateMobile(val)) {
4743                                showError($this);
4744                            } else {
4745                                clearError($this);
4746                            }
4747                        } else {
4748                            if (!validatePhone(val)) {
4749                                showError($this);
4750                            } else {
4751                                clearError($this);
4752                            }
4753                        }
4754                    } else {
4755                        clearError($this);
4756                    }
4757                });
4758            
4759            
4760            
4761            }
4762            
4763            
4764            $(document).ready(function () {
4765                applyAustralianPhoneValidation();
4766            });
4767            
4768		</script>
4768
4769
4770        
4771				
4772
4773		
4774				
4775					
4776			<div class="footer-divider">
4777    <svg xmlns="http://www.w3.org/2000/svg" width="100%" fill="none" viewBox="0 0 1728 137" preserveAspectRatio="none">
4778        <path fill="#EDF1F4" d="M0 .083h1728v103H0z"/>
4779        <path fill="#C8102E" d="M0 136.083h1728V30.647c-235.31 49.998-501.64 65.034-749.358 41.485-82.306-7.824-164.716-19.728-247.036-31.618-196.57-28.393-392.628-56.712-585.538-29.242-51 7.262-99.302 18.18-146.068 31.15v93.661Z"/>
4780    </svg>
4781</div>
4782
4783<div id="Footer" class="funraisin-footer CustomFooter">
4784   <div class="container">
4785       <div class="row">
4786           <div class="col-md-12 col-sm-12 first row">
4787             <div class="col-md-6 col-sm-6">
4788                 <a href="/" target="_self"><img src="https://d1ebc0wiwhke40.cloudfront.net/b324c60b70aa672b772ad031afef0940.png" width="240" height="auto"></a>
4789                 <a href="http://www.australia.gov.au/" target="_blank"><img src="https://d1ebc0wiwhke40.cloudfront.net/52cd3e2d918d0b37fb164f7631a25edb.svg" width="180" height="auto"></a>
4790              </div>
4791           </div>
4792           <div class="col-md-12 col-sm-12 second row">
4793               <div class="col-md-6 col-sm-6">
4794                 <p class="mb20" style="color: #fff;">
4795                    The Heart Foundation acknowledges the Traditional Owners and Custodians of Country throughout Australia and their continuing connection to land, waters and community. We pay our respect to them and their cultures, and Elders past, present and emerging.
4796                 </p>
4797                 <p class="social-icons">
4798                        <a href="https://www.facebook.com/HeartFoundationAU" target="_blank"><i class="fa fa-facebook-official "></i></a>
4799                        <a href="https://www.instagram.com/heartfoundationau/" target="_blank"><i class="fa fa-instagram "></i></a>  
4800                        <!--<a href="https://x.com/heartfoundation" target="_blank"><i class="fa fa-twitter "></i></a>-->
4801                        <a href="https://www.youtube.com/user/HeartFoundationAust" target="_blank"><i class="fa fa-youtube "></i></a>  
4802                    </p>
4803              </div>
4804              <!--<div class="footer-content-right col-md-2 col-sm-2 footer-links">-->
4805                 <!--<h4>About</h4>-->
4806                 <!--<ul>-->
4807                 <!--   <li><a href="#">Board of governance</a></li>-->
4808                 <!--   <li><a href="#">Join our team</a></li>-->
4809                 <!--   <li><a href="#">Our strategy</a></li>-->
4810                 <!--</ul>-->
4811              <!--</div>-->
4812              <!--<div class="footer-content-right col-md-2 col-sm-2 footer-links">-->
4813                 <!--<h4>Our programs</h4>-->
4814                 <!--<ul>-->
4815                 <!--   <li><a href="#">Jump Rope for Heart</a></li>-->
4816                 <!--   <li><a href="#">MyHeart MyLife</a></li>-->
4817                 <!--   <li><a href="#">Walking Program</a></li>-->
4818                 <!--</ul>-->
4819              <!--</div>-->
4820              <div class="footer-content-right offset-1 col-md-2 col-sm-2 footer-links">
4821                 <h4>Quick links</h4>
4822                 <ul>
4823                    <li><a href="https://www.heartfoundation.org.au/privacy-policy" target="_blank">Privacy Policy</a></li>
4824                    <li><a href="/terms-and-conditions">Terms and Conditions</a></li>
4825                    <li><a href="https://www.facebook.com/groups/HFWalking/" target="_blank">Join our Facebook group</a></li>
4826                    <li><a href="https://shop.heartfoundation.org.au/" target="_blank">Heartshop</a></li>
4827                 </ul>
4828              </div>
4829              <div class="footer-content-right col-md-2 col-sm-2 footer-links">
4830                 <h4>Contact us</h4>
4831                 <ul>
4832                    <li><a href="mailto:[email protected]">[email protected]</a></li>
4833                    <!--<li><a href="#">State and teritory offices</a></li>-->
4834                    <!--<li><a href="#">Media contacts</a></li>-->
4835                 </ul>
4836              </div>
4837           </div>
4838           
4839              <hr class = "new">
4840           <!--<div class="col-md-12 col-sm-12 third row">-->
4841           <!--    <div class = "col-md-6 col-sm-6 footer-socmed-links">-->
4842           <!--        <p>-->
4843           <!--             <a href="https://www.facebook.com/HeartFoundationAU" target="_blank"><i class="fa fa-facebook-official "></i></a>-->
4844           <!--             <a href="https://www.instagram.com/heartfoundationau/" target="_blank"><i class="fa fa-instagram "></i></a>  -->
4845                        <!--<a href="https://x.com/heartfoundation" target="_blank"><i class="fa fa-twitter "></i></a>-->
4846           <!--             <a href="https://www.youtube.com/user/HeartFoundationAust" target="_blank"><i class="fa fa-youtube "></i></a>  -->
4847           <!--         </p>-->
4848           <!--    </div>-->
4849               <!--<div class = "col-md-6 col-sm-6 footer-privacy-links">-->
4850               <!--    <p>-->
4851               <!--        <a href="#">Privacy Policy</a>-->
4852               <!--        <a href="#">Terms</a>-->
4853               <!--        <a href="#">Merchandise policy</a>-->
4854               <!--    </p>-->
4855               <!--</div>-->
4856           <!--    <hr class = "new">-->
4857           <!--</div>-->
4858   </div>
4859   </div>
4860              <button class="btn btn-white btn-totop" style="position: sticky; margin-left: auto; display: block; transform: translateY(-50%); top: 100px; margin-right: 5vw"><i class="fa-solid fa-chevron-up"></i></button>
4861
4862
4863    
4864<style>
4865    .CustomFooter {
4866    	border-top: 0 !important;
4867    }
4868    
4869    .CustomFooter .social-icons .fa {
4870    	font-size: 24px;
4871    	margin-right: 10px;
4872    }
4873    
4874    .CustomFooter ul li {
4875    	margin-bottom: 10px;
4876    }
4877    
4878    #Footer {
4879    	border-top: 0;
4880    }
4881    
4882    #Footer .site-logo img {
4883    	display: none;
4884    }
4885    
4886    .footer-divider {
4887        margin-bottom: -10px;
4888    }
4889    
4890    .CustomFooter .footer-privacy-links p {
4891        display: flex;
4892        gap: 20px;
4893        justify-content: flex-end;
4894        font-size: 14px;
4895    }
4896    
4897    .CustomFooter .third.row {
4898        align-items: center;
4899    }
4900    
4901    .CustomFooter .second.row {
4902        padding-top: 20px;
4903    }
4904    
4905    /*Legals*/
4906    .legal-custom {
4907        display: flex;
4908        gap: 20px;
4909        align-items: center;
4910    }
4911    
4912    .funraisin-footer-legals > .container .row {
4913        align-items: center;
4914    }
4915    
4916    hr.new{
4917        border: 1px solid rgba(255, 255, 255, 0.45);
4918        margin-top: 30px;
4919    }
4920    
4921    .CustomFooter .first.row > .col-md-6 {
4922        display: flex;
4923        gap: 20px;
4924        align-items: baseline;
4925    }
4926</style>			
4927				
4928
4929		<!-- <div class="height-50"></div> -->
4930		
4931		<div id="Footer" class="funraisin-footer">
4932						<div class="container">
4933				<div class="footer-content-left col-md-10">
4934					<div class="footer-links">
4935								
4936												<div class="clear"></div>
4937					</div>
4938				</div>
4939				<div class="footer-content-right col-md-2 col-sm-12 pull-right text-right">
4940					<a href="/" class="site-logo"><img src="https://d1ebc0wiwhke40.cloudfront.net/67ts3k8qzh5k.jpg" alt="Heart Foundation - Walking" class="img-responsive center-block" title="Heart Foundation - Walking"/></a>
4941				</div>
4942			</div><!-- cotainer -->
4943						
4944			<div class="funraisin-footer-legals">
4945				<div class="container">
4946					<div class="row">
4947						<div class="col-md-10">
4948															<div class="legal-custom">
4949<p><img src="https://d1ebc0wiwhke40.cloudfront.net/a54e710247495b677429708b5e3490f9.png" alt="" width="64" height="auto" /></p>
4950<p style="text-align: left; color: #fff;">Heart Foundation is a registered charity<br />© 2025 National Heart Foundation of Australia ABN 98 008 419 761</p>
4951<p class="legal-privacy mobile hidden"><a href="#">Privacy policy</a><a href="#">Terms</a><a href="#">Merchandise policy</a></p>
4952</div>													</div>
4953						<div class="col-md-2 pull-right text-right">
4954							<a href="http://www.funraisin.co?utm_medium=customer&utm_source=Heart+Foundation+-+Walking" target="_blank"><img src="https://d1ebc0wiwhke40.cloudfront.net/rnaegdfye680.svg" alt="Funraisin - Modern nonprofit fundraising software to manage your brand site and run your peer to peer online fundraising" class="img-responsive center-block" /></a>
4955						</div>
4956					</div>
4957				</div><!-- container -->
4958			</div>
4959		</div>
4960		
4961	
4962		<div id="popup"></div>
4963		<div id="LightboxPanel"></div>
4964		<div class="trigger"></div>
4965		<svg version="1.1" id="tick" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px"
4966			 viewBox="0 0 37 37" style="enable-background:new 0 0 37 37;" xml:space="preserve">
4967		<path class="circ path" style="fill:none;stroke-width:3;stroke-linejoin:round;stroke-miterlimit:10;" d="
4968			M30.5,6.5L30.5,6.5c6.6,6.6,6.6,17.4,0,24l0,0c-6.6,6.6-17.4,6.6-24,0l0,0c-6.6-6.6-6.6-17.4,0-24l0,0C13.1-0.2,23.9-0.2,30.5,6.5z"
4969			/>
4970		<polyline class="tick path" style="fill:none;stroke-width:3;stroke-linejoin:round;stroke-miterlimit:10;" points="
4971			11.6,20 15.9,24.2 26.4,13.8 "/>
4972		</svg>
4973		<div id="dialogue" title="Error!"></div>
4974				
4975					
4976			<link rel="stylesheet" href="https://dvtuw1sdeyetv.cloudfront.net/jquery.ui/1.12.1/jquery-ui.min.css">
4977
4978			
4978<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery.ui/1.13.2/jquery-ui.min.js" type="text/javascript"></script>
4978
4979			
4980							
4980<script src="https://dvtuw1sdeyetv.cloudfront.net/bootstrap/5.0.2/js/bootstrap.bundle.min.js" type="text/javascript"></script>
4980
4981				
4981<script src="https://dvtuw1sdeyetv.cloudfront.net/bootstrap-select/1.14.0/bootstrap-select.min.js" type="text/javascript"></script>
4981
4982				
4982<script>
4983					$.fn.selectpicker.Constructor.DEFAULTS.style = '';
4984					$.fn.selectpicker.Constructor.DEFAULTS.styleBase = 'form-control';
4985				</script>
4985
4986			
4987			<!-- validation -->
4988			
4988<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery.validation/1.19.5/jquery.validate.min.js" type="text/javascript"></script>
4988
4989			
4989<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery.validation/1.19.5/additional-methods.min.js" type="text/javascript"></script>
4989
4990									
4991			
4991<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery.slimmenu.min.js" type="text/javascript"></script>
4991
4992			
4992<script src="https://dvtuw1sdeyetv.cloudfront.net/OwlCarousel2/2.1.6/owl.carousel.min.js" type="text/javascript"></script>
4992
4993			
4993<script src="https://dvtuw1sdeyetv.cloudfront.net/slick-carousel/1.9.0/slick.min.js" type="text/javascript"></script>
4993
4994			
4995			<!-- other -->
4996			
4996<script src="https://dvtuw1sdeyetv.cloudfront.net/wow/1.1.2/wow.min.js" type="text/javascript"></script>
4996
4997			
4997<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery.maskedinput.min.js" type="text/javascript"></script>
4997
4998			
4998<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery.fine-uploader/jquery.fine-uploader-5.6.min.js" type="text/javascript"></script>
4998
4999			
4999<script src="https://dvtuw1sdeyetv.cloudfront.net/parallax.js" type="text/javascript"></script>
4999
5000			
5000<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery-circle-progress-master/dist/circle-progress.min.js" type="text/javascript"></script>
5000
5001			
5001<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery.vide.js" type="text/javascript"></script>
5001
5002			
5002<script src="https://dvtuw1sdeyetv.cloudfront.net/isotope.js" type="text/javascript"></script>
5002
5003			
5003<script src="https://dvtuw1sdeyetv.cloudfront.net/lottie.min.js" type="text/javascript"></script>
5003
5004			
5005			<!-- Funraisin.4.1 -->
5006			
5006<script src="/funraisin.4.1/js/funraisin.4.1.js?ver=3.80" type="text/javascript"></script>
5006
5007			
5008			<!-- google maps -->
5009			
5009<script type="text/javascript" src="//maps.googleapis.com/maps/api/js?key=AIzaSyBuVbKjYwv-F5-O-_H9Zxo5kzfANfCAGnM&amp;libraries=places&callback=Function.prototype" type="text/javascript"></script>
5009
5010			
5010<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery.geocomplete.min.js" type="text/javascript"></script>
5010
5011			
5012			<!-- Developer -->
5013			
5013<script src="/assets/js/site.js?ver=159" type="text/javascript"></script>
5013
5014			
5015			<style>
5016				body {visibility:visible;}
5017			</style>
5018
5019				
5020		
5021	<!-- fancy box //-->
5022	<link href="https://dvtuw1sdeyetv.cloudfront.net/fancybox/jquery.fancybox.css?v=2.1.5" rel="stylesheet" />
5023	
5023<script src="https://dvtuw1sdeyetv.cloudfront.net/fancybox/jquery.fancybox.pack.js?v=2.1.5" type="text/javascript"></script>
5023
5024	
5024<script src="https://dvtuw1sdeyetv.cloudfront.net/fancybox/helpers/jquery.fancybox-media.js?v=1.0.6" type="text/javascript"></script>
5024
5025
5026	<link href="https://fonts.googleapis.com/icon?family=Material+Icons" rel="stylesheet">
5027	<link href="https://fonts.googleapis.com/css?family=Material+Icons|Material+Icons+Outlined|Material+Icons+Two+Tone|Material+Icons+Round|Material+Icons+Sharp" rel="stylesheet">
5028	
5029	<!-- wookmark -->
5030	
5030<script src="https://dvtuw1sdeyetv.cloudfront.net/imagesloaded.pkgd.min.js" type="text/javascript"></script>
5030
5031	
5031<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery.wookmark.min.js" type="text/javascript"></script>
5031
5032	
5033	<!-- credit card -->
5034	
5034<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery.creditCardValidator.min.js"></script>
5034
5035	
5036	<!-- cropper -->
5037	<link  href="https://dvtuw1sdeyetv.cloudfront.net/plugins/cropper/cropper.min.css" rel="stylesheet">
5038	
5038<script src="https://dvtuw1sdeyetv.cloudfront.net/plugins/cropper/cropper.min.js" type="text/javascript"></script>
5038
5039	
5040	<!-- bootstrap switch -->
5041	<link rel="stylesheet" href="https://dvtuw1sdeyetv.cloudfront.net/plugins/bootstrap-switch/bootstrap-switch.min.css">
5042	
5042<script src="https://dvtuw1sdeyetv.cloudfront.net/plugins/bootstrap-switch/bootstrap-switch.min.js" type="text/javascript"></script>
5042
5043	
5044	<!-- cropit -->
5045	
5045<script src="https://dvtuw1sdeyetv.cloudfront.net/exif.js" type="text/javascript"></script>
5045
5046	
5046<script src="https://dvtuw1sdeyetv.cloudfront.net/cropit/jquery.cropit.js" type="text/javascript"></script>
5046
5047	
5048	<!-- tooltips -->
5049	
5049<script src="https://dvtuw1sdeyetv.cloudfront.net/Tooltip/Tooltip.js" type="text/javascript"></script>
5049
5050	
5051	
5051<script src="https://dvtuw1sdeyetv.cloudfront.net/party.min.js"></script>
5051
5052	
5053	<!-- dialogue -->
5054		<link href="https://dvtuw1sdeyetv.cloudfront.net/bootstrap4-dialog/bootstrap-dialog.min.css" rel="stylesheet" type="text/css" />
5055	
5055<script src="https://dvtuw1sdeyetv.cloudfront.net/modal.min.js" type="text/javascript"></script>
5055
5056	
5057	
5057<script src="https://dvtuw1sdeyetv.cloudfront.net/html2canvas.min.js" type="text/javascript"></script>
5057
5058	
5059	
5060	
5060<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery.matchHeight.js" type="text/javascript"></script>
5060
5061	
5061<script src="https://dvtuw1sdeyetv.cloudfront.net/jquery.simplePagination.js" type="text/javascript"></script>
5061
5062	
5062<script src="https://dvtuw1sdeyetv.cloudfront.net/css-element-queries/ResizeSensor.min.js" type="text/javascript"></script>
5062
5063	<link rel="stylesheet" href="https://dvtuw1sdeyetv.cloudfront.net/animate.css/3.5.2/animate.min.css">
5064
5065	
5065<script>
5066		if ($.fn.selectpicker) {
5067			$.fn.selectpicker.defaults = $.extend({}, $.fn.selectpicker.defaults, {
5068				noneSelectedText: "Nothing selected"			});
5069		}
5070	</script>
5070
5071
5072		
5073				
5074		
5075					<!-- MS Clarity -->
5076
5077<script type="text/javascript">
5078    (function(c,l,a,r,i,t,y){
5079        c[a]=c[a]||function(){(c[a].q=c[a].q||[]).push(arguments)};
5080        t=l.createElement(r);t.async=1;t.src="https://www.clarity.ms/tag/"+i;
5081        y=l.getElementsByTagName(r)[0];y.parentNode.insertBefore(t,y);
5082    })(window, document, "clarity", "script", "pxm81oinft");
5083</script>
5083
5084
5085
5086<!-- get site contorl -->
5087
5088<script>
5089  (function (w,i,d,g,e,t,s) {w[d] = w[d]||[];t= i.createElement(g);
5090    t.async=1;t.src=e;s=i.getElementsByTagName(g)[0];s.parentNode.insertBefore(t, s);
5091  })(window, document, '_gscq','script','//widgets.getsitecontrol.com/194516/script.js');
5092</script>
5092				
5093				
5094				
5095				
5096				
5097					
5098	</body>
5099</html>

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.