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444<noscript><div class="statcounter"><a class="statcounter" href="http://www.statcounter.com/"><img class="statcounter" src="http://c31.statcounter.com/3109883/0/e354691d/0/" alt="web stats" /></a></div></noscript> 445 446<!-- End of StatCounter Code --> 447 448 449<p> 450 451</body> 452</html> 453<!--End vertical menu green/orange--> 454</td> 455 456 <td width="70%" height="319" valign="top"><font color="2E343D" face="Optima" size="3"> 457 <b>Definition</b><p><font face="Optima" size="3">A pescetarian diet excludes land animals and birds, but includes fish, 458 mollusks, and crustaceans in addition to fruits, vegetables, plants, legumes, nuts, and grains. Eggs and dairy may or 459 may not be present in the pescetarian's diet.<p><font face="Optima" size="3"><br><b>Why pescetarian?</b><p> 460 461 <font face="Optima" size="3">The pescetarian lifestyle is often adopted by people in transition to becoming 462 <a href="#" class="hintanchor" onMouseover="showhint('veg*an: vegetarian or vegan', this, event, '150px')">veg*an</a> 463 or by those interested in a healthier, more ethical, and environmentally friendly way of life.<p><font face="Optima" size="3"> 464 <br><b>What kind of information can be found on this site?</b><p> 465 466 <font face="Optima" size="3">Most of the information on this site revolves around the health and environmental benefits of 467 excluding meat, dairy, and refined foods from the diet. Cooking recipes and product suggestions pertaining to the pescetarian 468 lifestyle are also included, as are a host of books, videos, links, and reviews of the same. <p> 469 470 <font face="Optima" size="3">Most of the current research on nutrition, that is applicable to pescetarians, revolves around the 471 vegetarian diet. As a result, this site includes various articles and references which, although they promote a vegetarian lifestyle, 472 can be easily applied to persons in a stage of transition, or to life-long pescetarians alike.<p> 473 474 <font face="Optima" size="3">Visit our <a href="http://www.pescetarianlife.com/faq.php">Frequently Asked Questions page</a> 475 for more information.</p><p><br> 476<p><br><p><br></td> 477 478<td width="15%" height="319" valign="top"><object width="160" height="290"><param name="allowFullScreen" value="true" /> 479<param name="movie" value="http://assets.mcommons.com/flash_widget_mdata_v1.swf?config=aHR0cHM6Ly9ibHVlb2NlYW4ubWNvbW1vbnMuY29tL3dpZGdldHMvMS9jb25maWd1cmU%2Fa2V5PW4wNnJqWmMxYXVGaVU0dm9VcWczbVFVNG5Pb0xzUHRq" /> 480<embed src="http://assets.mcommons.com/flash_widget_mdata_v1.swf?config=aHR0cHM6Ly9ibHVlb2NlYW4ubWNvbW1vbnMuY29tL3dpZGdldHMvMS9jb25maWd1cmU%2Fa2V5PW4wNnJqWmMxYXVGaVU0dm9VcWczbVFVNG5Pb0xzUHRq" width="160" height="290" allowfullscreen="true" type="application/x-shockwave-flash"/> 481</object><p><br> 482 483 484 485 486</td> 487</font> 488</font> 489 490<a href="http://www.statcounter.com/" target="_blank"> 491<img src="http://c28.statcounter.com/counter.php?sc_project=2726630&java=0&security=211df670&invisible=0" alt="website metrics" border="0"></a> 492</td> 493</tr> 494 <tr> 495<td width="100%" colspan="2" height="19" valign="top" bgcolor="#F2F3E0"> 496<p align="center"> 497 498 499 500 501 502<br> 503 504 505© 2007 Pescetarian Life - All rights reserved. 506</td> 507</tr> 508</table> 509 510</body> 511</html>
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