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135		<header data-elementor-type="header" data-elementor-id="18" class="elementor elementor-18 elementor-location-header" data-elementor-post-type="elementor_library">
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137					<div class="e-con-inner">
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147				<ul id="menu-1-ac6c75a" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-263"><a href="https://www.mouthcancerwalk.org/" class="elementor-item">Home</a></li>
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159					<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
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165<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1147"><a href="https://www.mouthcancerwalk.org/fundraise/" class="elementor-item" tabindex="-1">Fundraise</a></li>
166<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1145"><a href="https://www.mouthcancerwalk.org/charity-partners/" class="elementor-item" tabindex="-1">Charity Partners</a></li>
167<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1151"><a href="https://www.mouthcancerwalk.org/social-media-assets/" class="elementor-item" tabindex="-1">Social Media Assets</a></li>
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173				<div class="elementor-widget-container">
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175					<a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.justgiving.com/campaign/mouthcancerfoundationawarenesswalks2026" target="_blank" rel="nofollow">
176						<span class="elementor-button-content-wrapper">
177									<span class="elementor-button-text">Donation</span>
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194					<div class="e-con-inner">
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198							<span class="elementor-grid-item" role="listitem">
199					<a class="elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-ebb61b5" href="https://www.facebook.com/mouthcancerfoundation/" target="_blank" rel="nofollow">
200						<span class="elementor-screen-only">Facebook-f</span>
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212				</span>
213							<span class="elementor-grid-item" role="listitem">
214					<a class="elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-a66c5bc" href="https://www.youtube.com/user/mouthcancercharity" target="_blank" rel="nofollow">
215						<span class="elementor-screen-only">Youtube</span>
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217				</span>
218							<span class="elementor-grid-item" role="listitem">
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249				<div class="elementor-widget-container">
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251					<a class="elementor-button elementor-button-link elementor-size-sm" href="https://www.mouthcancerwalk.org/dr-philip-lewis-mbe-special-achievement-award/">
252						<span class="elementor-button-content-wrapper">
253						<span class="elementor-button-icon">
254				<svg aria-hidden="true" class="e-font-icon-svg e-fas-award" viewBox="0 0 384 512" xmlns="http://www.w3.org/2000/svg"><path d="M97.12 362.63c-8.69-8.69-4.16-6.24-25.12-11.85-9.51-2.55-17.87-7.45-25.43-13.32L1.2 448.7c-4.39 10.77 3.81 22.47 15.43 22.03l52.69-2.01L105.56 507c8 8.44 22.04 5.81 26.43-4.96l52.05-127.62c-10.84 6.04-22.87 9.58-35.31 9.58-19.5 0-37.82-7.59-51.61-21.37zM382.8 448.7l-45.37-111.24c-7.56 5.88-15.92 10.77-25.43 13.32-21.07 5.64-16.45 3.18-25.12 11.85-13.79 13.78-32.12 21.37-51.62 21.37-12.44 0-24.47-3.55-35.31-9.58L252 502.04c4.39 10.77 18.44 13.4 26.43 4.96l36.25-38.28 52.69 2.01c11.62.44 19.82-11.27 15.43-22.03zM263 340c15.28-15.55 17.03-14.21 38.79-20.14 13.89-3.79 24.75-14.84 28.47-28.98 7.48-28.4 5.54-24.97 25.95-45.75 10.
25417-10.35 14.14-25.44 10.42-39.58-7.47-28.38-7.48-24.42 0-52.83 3.72-14.14-.25-29.23-10.42-39.58-20.41-20.78-18.47-17.36-25.95-45.75-3.72-14.14-14.58-25.19-28.47-28.98-27.88-7.61-24.52-5.62-44.95-26.41-10.17-10.35-25-14.4-38.89-10.61-27.87 7.6-23.98 7.61-51.9 0-13.89-3.79-28.72.25-38.89 10.61-20.41 20.78-17.05 18.8-44.94 26.41-13.89 3.79-24.75 14.84-28.47 28.98-7.47 28.39-5.54 24.97-25.95 45.75-10.17 10.35-14.15 25.44-10.42 39.58 7.47 28.36 7.48 24.4 0 52.82-3.72 14.14.25 29.23 10.42 39.59 20.41 20.78 18.47 17.35 25.95 45.75 3.72 14.14 14.58 25.19 28.47 28.98C104.6 325.96 106.27 325 121 340c13.23 13.47 33.84 15.88 49.74 5.82a39.676 39.676 0 0 1 42.53 0c15.89 10.06 36.5 7.65 49.73-5.82zM97.66 175.96c0-53.03 42.24-96.02 94.34-96.02s94.34 42.99 94.34 96.02-42.24 96.02-94.34 96.02-94.34-42.99-94.34-96.02z"></path></svg>			</span>
255									<span class="elementor-button-text">Philip Lewis Award</span>
256					</span>
257					</a>
258				</div>
259								</div>
260				</div>
261					</div>
262				</div>
263				</header>
264				<div data-elementor-type="single-page" data-elementor-id="239" class="elementor elementor-239 elementor-location-single post-1126 page type-page status-publish hentry" data-elementor-post-type="elementor_library">
265			<section class="elementor-element elementor-element-bed9ec7 e-flex e-con-boxed e-con e-parent" data-id="bed9ec7" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
266					<div class="e-con-inner">
267				<div class="elementor-element elementor-element-c556631 elementor-widget elementor-widget-heading" data-id="c556631" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
268				<div class="elementor-widget-container">
269					<h1 class="elementor-heading-title elementor-size-default">Event Information</h1>				</div>
270				</div>
271					</div>
272				</section>
273		<main class="elementor-element elementor-element-35ed17d e-con-full e-flex e-con e-parent" data-id="35ed17d" data-element_type="container" data-e-type="container">
274				<div class="elementor-element elementor-element-7ad616a elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-content" data-id="7ad616a" data-element_type="widget" data-e-type="widget" data-widget_type="theme-post-content.default">
275				<div class="elementor-widget-container">
276							<div data-elementor-type="wp-page" data-elementor-id="1126" class="elementor elementor-1126" data-elementor-post-type="page">
277				<div class="elementor-element elementor-element-5cf43ba e-flex e-con-boxed e-con e-parent" data-id="5cf43ba" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
278					<div class="e-con-inner">
279				<div class="elementor-element elementor-element-c61e427 elementor-widget elementor-widget-heading" data-id="c61e427" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
280				<div class="elementor-widget-container">
281					<h2 class="elementor-heading-title elementor-size-default">Mouth Cancer Foundation Awareness Walks </h2>				</div>
282				</div>
283				<div class="elementor-element elementor-element-fea5fac elementor-widget elementor-widget-text-editor" data-id="fea5fac" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
284				<div class="elementor-widget-container">
285									<p>The Mouth Cancer Foundation 5 KM and 10 KM Awareness Walks will take place on Saturday 05 September 2026 at <a href="https://www.google.com/maps/search/old+deer+park+richmond/@51.4666244,-0.3133557,15z/data=!3m1!4b1?entry=ttu&amp;g_ep=EgoyMDI0MTIwMi4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="nofollow noopener">Old Deer Park in Richmond Upon Thames</a>.</p><p>The Mouth Cancer Foundation Awareness Walks offer 4 different routes to choose from. The traditional <strong>Mouth Cancer 10 KM Awareness Walk</strong> and family friendly <strong>Mouth Cancer 5 KM Awareness Walk </strong>suitable for those who prefer to walk shorter distances will take place at Old Deer Park in Richmond Upon Thames.</p><p>The <strong>Mouth Cancer 10 KM Awareness Walks from Home</strong> are growing in popularity so we are sticking with this fantastic opportunity to open up the walking events to more people than ever before. Dental Practices are getting particularly creative with how they walk during October and November so we’re challenging even more Dental Surgeries to sign up and get involved. If you like a challenge, why not walk or run our <strong>Mouth Cancer 20 KM Ultra Awareness Walk from Home?</strong></p><p>Join us to raise awareness and vital funds required in order to supp
285ort and save and improve the lives of all head and neck cancer patients.</p><p>The Mouth Cancer Foundation Awareness Walks are open to everyone, including dogs, of any age and ability. On the day participants will receive a participant bib as well as a medal and goodie bag, at the end.</p>								</div>
286				</div>
287		<div class="elementor-element elementor-element-d3c373a e-con-full e-flex e-con e-child" data-id="d3c373a" data-element_type="container" data-e-type="container">
288				<div class="elementor-element elementor-element-2ba9f6a elementor-widget elementor-widget-image" data-id="2ba9f6a" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
289				<div class="elementor-widget-container">
290															<img fetchpriority="high" fetchpriority="high" decoding="async" width="638" height="450" src="https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-1.jpg" class="attachment-full size-full wp-image-4479" alt="MCF Awareness Walk" srcset="https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-1.jpg 638w, https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-1-300x212.jpg 300w" sizes="(max-width: 638px) 100vw, 638px" />															</div>
291				</div>
292				<div class="elementor-element elementor-element-ca71356 elementor-widget elementor-widget-image" data-id="ca71356" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
293				<div class="elementor-widget-container">
294															<img decoding="async" width="638" height="450" src="https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-2.jpg" class="attachment-full size-full wp-image-4480" alt="Awareness Walk" srcset="https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-2.jpg 638w, https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-2-300x212.jpg 300w" sizes="(max-width: 638px) 100vw, 638px" />															</div>
295				</div>
296				</div>
297					</div>
298				</div>
299		<div class="elementor-element elementor-element-e745525 e-flex e-con-boxed e-con e-parent" data-id="e745525" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;gradient&quot;}">
300					<div class="e-con-inner">
301				<div class="elementor-element elementor-element-03936a1 elementor-widget elementor-widget-heading" data-id="03936a1" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
302				<div class="elementor-widget-container">
303					<h3 class="elementor-heading-title elementor-size-default">Venue</h3>				</div>
304				</div>
305				<div class="elementor-element elementor-element-328d53a elementor-widget elementor-widget-text-editor" data-id="328d53a" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
306				<div class="elementor-widget-container">
307									<p>The Mouth Cancer Foundation 5 KM and 10 KM Awareness Walks on Saturday 05 September 2026 will start at 1200 at the site in Old Deer Park, Richmond Upon Thames. <a href="https://www.google.com/maps/search/old+deer+park+richmond/@51.4666244,-0.3133557,15z/data=!3m1!4b1?entry=ttu&amp;g_ep=EgoyMDI0MTIwMi4wIKXMDSoASAFQAw%3D%3D" target="_blank" rel="nofollow noopener">See map</a></p>								</div>
308				</div>
309				<div class="elementor-element elementor-element-6a035e9 elementor-widget elementor-widget-google_maps" data-id="6a035e9" data-element_type="widget" data-e-type="widget" data-widget_type="google_maps.default">
310				<div class="elementor-widget-container">
311							<div class="elementor-custom-embed">
312			<iframe loading="lazy"
313					src="https://maps.google.com/maps?q=Old%20Deer%20Park%2C%20Richmond%20TW9%202SL%2C%20UK&#038;t=m&#038;z=16&#038;output=embed&#038;iwloc=near"
314					title="Old Deer Park, Richmond TW9 2SL, UK"
315					aria-label="Old Deer Park, Richmond TW9 2SL, UK"
316			></iframe>
317		</div>
318						</div>
319				</div>
320				<div class="elementor-element elementor-element-9b403e5 elementor-widget elementor-widget-text-editor" data-id="9b403e5" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
321				<div class="elementor-widget-container">
322									<p>Participants should arrive at 1100. We suggest you bring a light packed lunch and re-usable water bottle, (ideally not plastic), to have with you on the walk. Both walks start after an introduction on the stage at approximately 1215. The event will finish at 1700 so there is plenty of time to enjoy the local area after your walk has ended.</p><p>The Walk will be taking place in September so dress appropriately for the weather. Hopefully, the sun will be out; however, it is advisable to bring a rain coat and/or umbrella just in case.</p><p>There is some pay and display parking in Old Deer Car Park and neighbouring Pools on the Park. Richmond Upon Thames also has great transportation links and the main station and buses on the high street are a 10-minute walk away.</p><p>To participate please <a href="https://register.mouthcancerwalk.org/" target="_blank" rel="nofollow noopener">register</a> online as soon as possible so that we can send you further information in time for the event.</p>								</div>
323				</div>
324					</div>
325				</div>
326		<div class="elementor-element elementor-element-3f1240f e-flex e-con-boxed e-con e-parent" data-id="3f1240f" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
327					<div class="e-con-inner">
328				<div class="elementor-element elementor-element-39dd7d2 elementor-widget elementor-widget-heading" data-id="39dd7d2" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
329				<div class="elementor-widget-container">
330					<h3 class="elementor-heading-title elementor-size-default">Mouth Cancer Foundation 10 KM and 20 KM Awareness Walks From Home</h3>				</div>
331				</div>
332				<div class="elementor-element elementor-element-bf386f7 elementor-widget elementor-widget-text-editor" data-id="bf386f7" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
333				<div class="elementor-widget-container">
334									<p>The Mouth Cancer <span data-olk-copy-source="MessageBody">Foundation </span> Awareness Walks in Old Deer Park on the 05 September will launch the Walk From Home Series.</p><p>Create a route, around your local area, with a total distance of 10 or 20 KM. The route can be done in one go, (10 KM is approximately 12500 steps and takes about one and a half to two hours to complete), or over several days. You can even set yourself challenges and do as many 10 KMs as you like over the duration of the event. Ideally this is a walk, but if you wish to run, walk backwards, hop, skip etc that is fine. The choice is yours!  Just send us your photos and tag us in on social media &#8211; Instagram <a href="https://www.instagram.com/mouthcanc" target="_blank" rel="nofollow noopener">@mouthcancer</a>, Facebook <a href="https://www.facebook.com/mouthcancerfoundation/" target="_blank" rel="nofollow noopener">@mouthcancerfoundation</a> and X <a href="https://twitter.com/MouthCancerMCF" target="_blank" rel="nofollow noopener">@mouthcancerMCF</a></p><p>This is the only walk for mouth cancer anywhere in the world so the charity is encouraging as many people as possible to take part in this 10 KM sponsored walk between Thursday 01 October and Monday 30 November.</p><p>We are used to our Walk from Home participants getting quite creative with their routes and challenges so we look forward to seeing what you plan to get up to in 2026!</p>								</div>
335				</div>
336		<div class="elementor-element elementor-element-4a594d0 e-con-full e-flex e-con e-child" data-id="4a594d0" data-element_type="container" data-e-type="container">
337				<div class="elementor-element elementor-element-70aed70 elementor-widget elementor-widget-image" data-id="70aed70" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
338				<div class="elementor-widget-container">
339															<img decoding="async" width="638" height="450" src="https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-3.jpg" class="attachment-full size-full wp-image-4485" alt="Awareness Walk" srcset="https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-3.jpg 638w, https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-3-300x212.jpg 300w" sizes="(max-width: 638px) 100vw, 638px" />															</div>
340				</div>
341				<div class="elementor-element elementor-element-03ade87 elementor-widget elementor-widget-image" data-id="03ade87" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
342				<div class="elementor-widget-container">
343															<img loading="lazy" loading="lazy" decoding="async" width="638" height="450" src="https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-4.jpg" class="attachment-full size-full wp-image-4486" alt="Awareness Walk" srcset="https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-4.jpg 638w, https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-4-300x212.jpg 300w" sizes="(max-width: 638px) 100vw, 638px" />															</div>
344				</div>
345				</div>
346					</div>
347				</div>
348		<div class="elementor-element elementor-element-4dcc0c9 e-flex e-con-boxed e-con e-parent" data-id="4dcc0c9" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
349					<div class="e-con-inner">
350				<div class="elementor-element elementor-element-06fe0fe elementor-widget elementor-widget-heading" data-id="06fe0fe" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
351				<div class="elementor-widget-container">
352					<h3 class="elementor-heading-title elementor-size-default">FAQs</h3>				</div>
353				</div>
354				<div class="elementor-element elementor-element-3015404 elementor-widget elementor-widget-n-accordion" data-id="3015404" data-element_type="widget" data-e-type="widget" data-settings="{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}" data-widget_type="nested-accordion.default">
355				<div class="elementor-widget-container">
356							<div class="e-n-accordion" aria-label="Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys">
357						<details id="e-n-accordion-item-5040" class="e-n-accordion-item" open>
358				<summary class="e-n-accordion-item-title" data-accordion-index="1" tabindex="0" aria-expanded="true" aria-controls="e-n-accordion-item-5040" >
359					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> What are the Mouth Cancer Foundation Awareness Walks? </div></span>
360							<span class='e-n-accordion-item-title-icon'>
361			<span class='e-opened' ><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-up" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z"></path></svg></span>
362			<span class='e-closed'><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-down" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z"></path></svg></span>
363		</span>
364
365						</summary>
366				<div role="region" aria-labelledby="e-n-accordion-item-5040" class="elementor-element elementor-element-740b812 e-con-full e-flex e-con e-child" data-id="740b812" data-element_type="container" data-e-type="container">
367				<div class="elementor-element elementor-element-ac02f95 elementor-widget elementor-widget-text-editor" data-id="ac02f95" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
368				<div class="elementor-widget-container">
369									<p>The Mouth Cancer Foundation Awareness Walks are designed to increase awareness of mouth cancer, celebrate survivorship, create an opportunity to meet friends, remember lost dear ones, and also have a fun time!</p><p>The Mouth Cancer Foundation 5 KM and 10 KM Awareness Walks will take place at Old Deer Park in Richmond Upon Thames on Saturday 05 September, which means once again, people can travel from all over the UK to take part.</p><p>If greater London is a step too far, then we are also excited to announce we will still run the Mouth Cancer Foundation 20 KM and 10 KM Awareness Walks from Home. This enables even more people to take part and walk a 10 KM route from the comfort of their own home, garden or local area. The charity is encouraging as many people as possible to take part during a 60-day time frame between Thursday 01 October to Monday 30 November 2026. If you’re feeling fit you could even do both!</p>								</div>
370				</div>
371				</div>
372					</details>
373						<details id="e-n-accordion-item-5041" class="e-n-accordion-item" >
374				<summary class="e-n-accordion-item-title" data-accordion-index="2" tabindex="-1" aria-expanded="false" aria-controls="e-n-accordion-item-5041" >
375					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> Who is allowed to take part? </div></span>
376							<span class='e-n-accordion-item-title-icon'>
377			<span class='e-opened' ><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-up" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z"></path></svg></span>
378			<span class='e-closed'><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-down" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z"></path></svg></span>
379		</span>
380
381						</summary>
382				<div role="region" aria-labelledby="e-n-accordion-item-5041" class="elementor-element elementor-element-429ee80 e-con-full e-flex e-con e-child" data-id="429ee80" data-element_type="container" data-e-type="container">
383				<div class="elementor-element elementor-element-ea7ef4a elementor-widget elementor-widget-text-editor" data-id="ea7ef4a" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
384				<div class="elementor-widget-container">
385									<p>The Mouth Cancer Foundation Awareness Walks are open to everyone of all ages and all levels of fitness, from complete beginners to experienced athletes. Families, friends, and dogs are all permitted to join in!</p>								</div>
386				</div>
387				</div>
388					</details>
389						<details id="e-n-accordion-item-5042" class="e-n-accordion-item" >
390				<summary class="e-n-accordion-item-title" data-accordion-index="3" tabindex="-1" aria-expanded="false" aria-controls="e-n-accordion-item-5042" >
391					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> Where can I register? </div></span>
392							<span class='e-n-accordion-item-title-icon'>
393			<span class='e-opened' ><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-up" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z"></path></svg></span>
394			<span class='e-closed'><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-down" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z"></path></svg></span>
395		</span>
396
397						</summary>
398				<div role="region" aria-labelledby="e-n-accordion-item-5042" class="elementor-element elementor-element-8ad7937 e-con-full e-flex e-con e-child" data-id="8ad7937" data-element_type="container" data-e-type="container">
399				<div class="elementor-element elementor-element-7084efd elementor-widget elementor-widget-text-editor" data-id="7084efd" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
400				<div class="elementor-widget-container">
401									<p>We recommend that you <a class="NIuFY _5mtCX" href="https://register.mouthcancerwalk.org/" target="_blank" rel="noopener" data-hook="WebLink">register</a> your entry form as soon as possible so we can spread the word!</p>								</div>
402				</div>
403				</div>
404					</details>
405						<details id="e-n-accordion-item-5043" class="e-n-accordion-item" >
406				<summary class="e-n-accordion-item-title" data-accordion-index="4" tabindex="-1" aria-expanded="false" aria-controls="e-n-accordion-item-5043" >
407					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> How much sponsorship money do I have to raise? </div></span>
408							<span class='e-n-accordion-item-title-icon'>
409			<span class='e-opened' ><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-up" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z"></path></svg></span>
410			<span class='e-closed'><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-down" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z"></path></svg></span>
411		</span>
412
413						</summary>
414				<div role="region" aria-labelledby="e-n-accordion-item-5043" class="elementor-element elementor-element-bb28e25 e-flex e-con-boxed e-con e-child" data-id="bb28e25" data-element_type="container" data-e-type="container">
415					<div class="e-con-inner">
416				<div class="elementor-element elementor-element-c7fbb0a elementor-widget elementor-widget-text-editor" data-id="c7fbb0a" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
417				<div class="elementor-widget-container">
418									<p>Head and Neck Cancer Patients and their families rely on the donations and support of charities such as the Mouth Cancer Foundation so we encourage everyone who takes part to fundraise. Even small donations go a long way to help. There is no minimum sponsorship requirement and there is no maximum – the sky really is the limit. At the very beginning we recommend that you set yourself a target of how much you are hoping to raise in sponsorship as this can help you to focus on your fundraising efforts. And if you exceed your fundraising target then so much the better!</p>								</div>
419				</div>
420					</div>
421				</div>
422					</details>
423						<details id="e-n-accordion-item-5044" class="e-n-accordion-item" >
424				<summary class="e-n-accordion-item-title" data-accordion-index="5" tabindex="-1" aria-expanded="false" aria-controls="e-n-accordion-item-5044" >
425					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> Where should I send my sponsorship money to? </div></span>
426							<span class='e-n-accordion-item-title-icon'>
427			<span class='e-opened' ><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-up" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z"></path></svg></span>
428			<span class='e-closed'><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-down" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z"></path></svg></span>
429		</span>
430
431						</summary>
432				<div role="region" aria-labelledby="e-n-accordion-item-5044" class="elementor-element elementor-element-e8d6a59 e-flex e-con-boxed e-con e-child" data-id="e8d6a59" data-element_type="container" data-e-type="container">
433					<div class="e-con-inner">
434				<div class="elementor-element elementor-element-84d720b elementor-widget elementor-widget-text-editor" data-id="84d720b" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
435				<div class="elementor-widget-container">
436									You have a legal responsibility to ensure that all sponsorship monies / donations received by you in connection with the Mouth Cancer Foundation Awareness Walks are sent to Mouth Cancer Foundation by 31 December 2026. It is best to create your own <a href="https://www.justgiving.com/campaign/mouthcancerfoundationawarenesswalks2026" target="_blank" rel="nofollow noopener" class="gtmc-donation">FREE online</a> fundraising web page so that your sponsorship money can be received directly.								</div>
437				</div>
438					</div>
439				</div>
440					</details>
441						<details id="e-n-accordion-item-5045" class="e-n-accordion-item" >
442				<summary class="e-n-accordion-item-title" data-accordion-index="6" tabindex="-1" aria-expanded="false" aria-controls="e-n-accordion-item-5045" >
443					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> What is Mouth Cancer and what are the statistics? </div></span>
444							<span class='e-n-accordion-item-title-icon'>
445			<span class='e-opened' ><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-up" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z"></path></svg></span>
446			<span class='e-closed'><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-down" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z"></path></svg></span>
447		</span>
448
449						</summary>
450				<div role="region" aria-labelledby="e-n-accordion-item-5045" class="elementor-element elementor-element-a17cfb0 e-flex e-con-boxed e-con e-child" data-id="a17cfb0" data-element_type="container" data-e-type="container">
451					<div class="e-con-inner">
452				<div class="elementor-element elementor-element-01969f1 elementor-widget elementor-widget-text-editor" data-id="01969f1" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
453				<div class="elementor-widget-container">
454									<p>This is the general term given to the variety of malignant head and neck tumours that develop in the mouth, (oral cavity). The Mouth Cancer Foundation promotes awareness of all head and neck cancers i.e. throat (pharynx), voice box (larynx), salivary glands, nose, nasal, sinuses, lips and skin.</p><p id="viewer-98aoj" class="R920X _5wA-D d0eTW vC2ou -oJ0G"><span class="J6XX-">For Mouth Cancer Facts and Figures visit &#8211; <a class="NIuFY _5mtCX" href="https://www.mouthcancerfoundation.org/mouth-cancer-facts-and-figures/" target="_blank" rel="nofollow noopener" data-hook="WebLink">https://www.mouthcancerfoundation.org/mouth-cancer-facts-and-figures/</a></span></p><p id="viewer-gztjr177817" class="R920X _5wA-D d0eTW -oJ0G">Visit <a class="NIuFY _5mtCX" href="https://www.mouthcancerfoundation.org/" target="_blank" rel="nofollow noopener" data-hook="WebLink">www.mouthcancerfoundation.org</a> for more information.</p>								</div>
455				</div>
456					</div>
457				</div>
458					</details>
459						<details id="e-n-accordion-item-5046" class="e-n-accordion-item" >
460				<summary class="e-n-accordion-item-title" data-accordion-index="7" tabindex="-1" aria-expanded="false" aria-controls="e-n-accordion-item-5046" >
461					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> How do I reduce the risk of Mouth Cancer? </div></span>
462							<span class='e-n-accordion-item-title-icon'>
463			<span class='e-opened' ><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-up" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z"></path></svg></span>
464			<span class='e-closed'><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-down" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z"></path></svg></span>
465		</span>
466
467						</summary>
468				<div role="region" aria-labelledby="e-n-accordion-item-5046" class="elementor-element elementor-element-e257221 e-flex e-con-boxed e-con e-child" data-id="e257221" data-element_type="container" data-e-type="container">
469					<div class="e-con-inner">
470				<div class="elementor-element elementor-element-9ada068 elementor-widget elementor-widget-text-editor" data-id="9ada068" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
471				<div class="elementor-widget-container">
472									<p>Risk Factors</p>								</div>
473				</div>
474				<div class="elementor-element elementor-element-40eff9d elementor-widget elementor-widget-text-editor" data-id="40eff9d" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
475				<div class="elementor-widget-container">
476									<ul><li>Tobacco use is considered the main cause of mouth cancer.</li><li>Drinking alcohol to excess can increase the risk of mouth cancer four-fold.</li><li>Drinkers and smokers are 30 times more likely to develop mouth cancer.</li><li>Poor diet is linked to a third of all cancer cases.</li><li>The Human Papilloma Virus (HPV), transmitted through oral sex, could overtake tobacco and alcohol as the main risk factor within the next decade.</li><li>HPV causes 5% of all cancers.</li><li>A life style which involves recreational drugs will increase the risk ?</li><li>Exposure to the sun</li></ul>								</div>
477				</div>
478				<div class="elementor-element elementor-element-db599e6 elementor-widget elementor-widget-text-editor" data-id="db599e6" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
479				<div class="elementor-widget-container">
480									<p>Visit <a class="NIuFY _5mtCX" href="https://www.mouthcancerfoundation.org/" target="_blank" rel="nofollow noopener" data-hook="WebLink">www.mouthcancerfoundation.org</a> for more information.</p>								</div>
481				</div>
482					</div>
483				</div>
484					</details>
485						<details id="e-n-accordion-item-5047" class="e-n-accordion-item" >
486				<summary class="e-n-accordion-item-title" data-accordion-index="8" tabindex="-1" aria-expanded="false" aria-controls="e-n-accordion-item-5047" >
487					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> What are the top 10 symptoms for Mouth Cancer? </div></span>
488							<span class='e-n-accordion-item-title-icon'>
489			<span class='e-opened' ><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-up" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z"></path></svg></span>
490			<span class='e-closed'><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-down" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z"></path></svg></span>
491		</span>
492
493						</summary>
494				<div role="region" aria-labelledby="e-n-accordion-item-5047" class="elementor-element elementor-element-8af8c9e e-flex e-con-boxed e-con e-child" data-id="8af8c9e" data-element_type="container" data-e-type="container">
495					<div class="e-con-inner">
496				<div class="elementor-element elementor-element-22baef1 elementor-widget elementor-widget-text-editor" data-id="22baef1" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
497				<div class="elementor-widget-container">
498									<p>Visit your dentist or doctor at once if you notice any abnormal problems or are not sure.</p>								</div>
499				</div>
500				<div class="elementor-element elementor-element-538ab91 elementor-widget elementor-widget-text-editor" data-id="538ab91" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
501				<div class="elementor-widget-container">
502									<ul><li>A sore or ulcer in the mouth that does not heal within 3 weeks</li><li>A lump or overgrowth of tissue anywhere in the mouth</li><li>A white or red patch on the gums, tongue, or lining of the mouth</li><li>Difficulty in swallowing, chewing or moving the jaw or tongue</li><li>Numbness of the tongue or other area of the mouth</li><li>A feeling that something is caught in the throat</li><li>A chronic sore throat or hoarseness that persists more than 6 weeks</li><li>Swelling of the jaw that causes dentures to fit poorly or become uncomfortable</li><li>Neck swelling present for more than 3 weeks</li><li>Unexplained tooth mobility persisting for more than 3 weeks</li></ul>								</div>
503				</div>
504				<div class="elementor-element elementor-element-3a2810f elementor-widget elementor-widget-text-editor" data-id="3a2810f" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
505				<div class="elementor-widget-container">
506									<p>Visit <a class="NIuFY _5mtCX" href="https://www.mouthcancerfoundation.org/" target="_blank" rel="nofollow noopener" data-hook="WebLink">www.mouthcancerfoundation.org</a> for more information.</p>								</div>
507				</div>
508					</div>
509				</div>
510					</details>
511						<details id="e-n-accordion-item-5048" class="e-n-accordion-item" >
512				<summary class="e-n-accordion-item-title" data-accordion-index="9" tabindex="-1" aria-expanded="false" aria-controls="e-n-accordion-item-5048" >
513					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> Where do I find out more about Mouth Cancer? </div></span>
514							<span class='e-n-accordion-item-title-icon'>
515			<span class='e-opened' ><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-up" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z"></path></svg></span>
516			<span class='e-closed'><svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-down" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z"></path></svg></span>
517		</span>
518
519						</summary>
520				<div role="region" aria-labelledby="e-n-accordion-item-5048" class="elementor-element elementor-element-40daa16 e-flex e-con-boxed e-con e-child" data-id="40daa16" data-element_type="container" data-e-type="container">
521					<div class="e-con-inner">
522				<div class="elementor-element elementor-element-c6fcf9a elementor-widget elementor-widget-text-editor" data-id="c6fcf9a" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
523				<div class="elementor-widget-container">
524									<p>For more information, visit the Mouth Cancer Foundation website at <a href="https://www.mouthcancerfoundation.org/" target="_blank" rel="nofollow noopener">www.mouthcancerfoundation.org</a>.</p>								</div>
525				</div>
526					</div>
527				</div>
528					</details>
529					</div>
530					
530<script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"What are the Mouth Cancer Foundation Awareness Walks?","acceptedAnswer":{"@type":"Answer","text":"The Mouth Cancer Foundation Awareness Walks are designed to increase awareness of mouth cancer, celebrate survivorship, create an opportunity to meet friends, remember lost dear ones, and also have a fun time!The Mouth Cancer Foundation 5 KM and 10 KM Awareness Walks will take place at Old Deer Park in Richmond Upon Thames on Saturday 05 September, which means once again, people can travel from all over the UK to take part.If greater London is a step too far, then we are also excited to announce we will still run the Mouth Cancer Foundation 20 KM and 10 KM Awareness Walks from Home. This enables even more people to take part and walk a 10 KM route from the comfort of their own home, garden or local area. The charity is encouraging as many people as possible to take part during a 60-day time frame between Thursday 01 October to Monday 30 November 2026. If you\u2019re feeling fit you could even do both!"}},{"@type":"Question","name":"Who is allowed to take part?","acceptedA
530nswer":{"@type":"Answer","text":"The Mouth Cancer Foundation Awareness Walks are open to everyone of all ages and all levels of fitness, from complete beginners to experienced athletes. Families, friends, and dogs are all permitted to join in!"}},{"@type":"Question","name":"Where can I register?","acceptedAnswer":{"@type":"Answer","text":"We recommend that you\u00a0register\u00a0your entry form as soon as possible so we can spread the word!"}},{"@type":"Question","name":"How much sponsorship money do I have to raise?","acceptedAnswer":{"@type":"Answer","text":"Head and Neck Cancer Patients and their families rely on the donations and support of charities such as the Mouth Cancer Foundation so we encourage everyone who takes part to fundraise. Even small donations go a long way to help. There is no minimum sponsorship requirement and there is no maximum \u2013 the sky really is the limit. At the very beginning we recommend that you set yourself a target of how much you are hoping to raise in sponsorship as this can help you to focus on your fundraising efforts. And if you exceed your fundraising target then so much the better!"}},{"@type":"Question","name":"Where should I send my sponsorship money to?","acceptedA
530nswer":{"@type":"Answer","text":"You have a legal responsibility to ensure that all sponsorship monies \/ donations received by you in connection with the Mouth Cancer Foundation Awareness Walks are sent to Mouth Cancer Foundation by 31 December 2026. It is best to create your own FREE online fundraising web page so that your sponsorship money can be received directly."}},{"@type":"Question","name":"What is Mouth Cancer and what are the statistics?","acceptedAnswer":{"@type":"Answer","text":"This is the general term given to the variety of malignant head and neck tumours that develop in the mouth, (oral cavity). The Mouth Cancer Foundation promotes awareness of all head and neck cancers i.e. throat (pharynx), voice box (larynx), salivary glands, nose, nasal, sinuses, lips and skin.For Mouth Cancer Facts and Figures visit &#8211; https:\/\/www.mouthcancerfoundation.org\/mouth-cancer-facts-and-figures\/Visit www.mouthcancerfoundation.org for more information."}},{"@type":"Question","name":"How do I reduce the risk of Mouth Cancer?","acceptedA
530nswer":{"@type":"Answer","text":"Risk Factors\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tTobacco use is considered the main cause of mouth cancer.Drinking alcohol to excess can increase the risk of mouth cancer four-fold.Drinkers and smokers are 30 times more likely to develop mouth cancer.Poor diet is linked to a third of all cancer cases.The Human Papilloma Virus (HPV), transmitted through oral sex, could overtake tobacco and alcohol as the main risk factor within the next decade.HPV causes 5% of all cancers.A life style which involves recreational drugs will increase the risk ?Exposure to the sun\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tVisit www.mouthcancerfoundation.org for more information."}},{"@type":"Question","name":"What are the top 10 symptoms for Mouth Cancer?","acceptedAnswer":{"@type":"Answer","text":"Visit your dentist or doctor at once if you notice any abnormal problems or are not sure.\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tA sore or ulcer in the mouth that does not heal within 3 weeksA lump or overgrowth of tissue anywhere in the mouthA white or red patch on the gums, tongue, or lining of the mouthDifficulty in swallowing, chewing or moving the jaw or tongueNumbness of the tongue or other area of the mouthA feeling that something is caught in the throatA chronic sore throat or hoarseness that persists more than 6 weeksSwelling of the jaw that causes dentures to fit poorly or become uncomfortableNeck swelling present for more than 3 weeksUnexplained tooth mobility persisting for more than 3 weeks\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\tVisit www.mouthcancerfoundation.org for more information."}},{"@type":"Question","name":"Where do I find out more about Mouth Cancer?","acceptedA
530nswer":{"@type":"Answer","text":"For more information, visit the Mouth Cancer Foundation website at www.mouthcancerfoundation.org."}}]}</script>
530
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535		<div class="elementor-element elementor-element-6a27e58 e-flex e-con-boxed e-con e-parent" data-id="6a27e58" data-element_type="container" data-e-type="container" id="volunteer" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
536					<div class="e-con-inner">
537				<div class="elementor-element elementor-element-ee3425e elementor-widget elementor-widget-heading" data-id="ee3425e" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
538				<div class="elementor-widget-container">
539					<h3 class="elementor-heading-title elementor-size-default">Volunteer</h3>				</div>
540				</div>
541				<div class="elementor-element elementor-element-80a0540 elementor-widget elementor-widget-text-editor" data-id="80a0540" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
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543									<p>The Mouth Cancer Foundation Awareness Walks are only possible with the help of volunteers. A lot of effort goes into putting on the Walks and the Charity needs lots of help and support to continue to make the days a huge success. The Mouth Cancer Foundation is looking for reliable and pro-active individuals to volunteer at the Mouth Cancer Foundation Awareness Walks.</p><p>If you are free between 0800 and 1700 on Saturday 05 September 2026 and can get to Old Deer Park in Richmond Upon Thames, just outside London then we need you. This could be for all or part of the time. We need Volunteers to help out as follows:</p>								</div>
544				</div>
545				<div class="elementor-element elementor-element-3fbe7eb elementor-widget elementor-widget-heading" data-id="3fbe7eb" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
546				<div class="elementor-widget-container">
547					<h4 class="elementor-heading-title elementor-size-default">ROUTE PREPARATION/CHEER STATION</h4>				</div>
548				</div>
549				<div class="elementor-element elementor-element-011080b elementor-widget elementor-widget-text-editor" data-id="011080b" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
550				<div class="elementor-widget-container">
551									<p>4 volunteers are required to meet at Old Deer Park at 0800 to mark out the route. Ideally with bikes, but on foot is fine too. There will be KM markers and symptoms boards to put out around the park and various arrows to set out to show participants the way. As soon as the route is set out volunteers can leave. We expect this will be around 1200.</p>								</div>
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554				<div class="elementor-widget-container">
555					<h4 class="elementor-heading-title elementor-size-default">Start and Finish Area</h4>				</div>
556				</div>
557				<div class="elementor-element elementor-element-fdea6c9 elementor-widget elementor-widget-text-editor" data-id="fdea6c9" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
558				<div class="elementor-widget-container">
559									<p>Volunteers in the start and finish area are responsible for setting up the event, signing in the participants and breaking down the event once it is over. They also hand out the medals and goodie bags at the end as participants make their way through the finish line. We are looking for 8 people who can attend the site between 0900 and 1700.</p>								</div>
560				</div>
561				<div class="elementor-element elementor-element-6c666d8 elementor-widget elementor-widget-heading" data-id="6c666d8" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
562				<div class="elementor-widget-container">
563					<h4 class="elementor-heading-title elementor-size-default">Route Marshals</h4>				</div>
564				</div>
565				<div class="elementor-element elementor-element-4b0c0f4 elementor-widget elementor-widget-text-editor" data-id="4b0c0f4" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
566				<div class="elementor-widget-container">
567									<p>We are hoping to have a total of 36 route marshals, working in groups of 4. Each group of 4 will be designated a KM marker point to stand at for the duration of the event. Route Marshals will need to arrive at the start and finish area at 1100 where they will be briefed and given a KM marker, (between 1 KM and 9 KM), symptoms board, Selfie Frame, Treasure Hunt information, bin bag, spare water and high vis jacket. Marshals will need to be in their location by 1200 and should be finished by 1600, when they return to the start and finish area to return all their items and sign out. Route marshals often help derig the event in the start and finish area at the end.</p>								</div>
568				</div>
569				<div class="elementor-element elementor-element-6f0d5ad elementor-widget elementor-widget-heading" data-id="6f0d5ad" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
570				<div class="elementor-widget-container">
571					<h4 class="elementor-heading-title elementor-size-default">Walking Volunteers</h4>				</div>
572				</div>
573				<div class="elementor-element elementor-element-69b7376 elementor-widget elementor-widget-text-editor" data-id="69b7376" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
574				<div class="elementor-widget-container">
575									<p>Walking volunteers get to walk the  5 and 10 K event with the participants. We are aiming to have 2 front, 4 middle and 2 rear walkers who put the participants at ease during the walk. All that is required is that you are fit enough to walk 10 KM and the rear walkers often pick up the arrows around the route and return them to the start and finish area.</p>								</div>
576				</div>
577				<div class="elementor-element elementor-element-1b80693 elementor-widget elementor-widget-heading" data-id="1b80693" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
578				<div class="elementor-widget-container">
579					<h4 class="elementor-heading-title elementor-size-default">Screening Unit</h4>				</div>
580				</div>
581				<div class="elementor-element elementor-element-166e632 elementor-widget elementor-widget-text-editor" data-id="166e632" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
582				<div class="elementor-widget-container">
583									<p>Any Dentists with experience at screening patients are welcome to help out in the mobile screening unit on the day.</p><p>All volunteers will be given a briefing the week commencing 31August. On the day volunteers will be provided with a lunch box. Please bring a water bottle. The Mouth Cancer Foundation Awareness Walks are truly fantastic events and a great experience for everyone who takes part. For more information and to volunteer please email us <a href="mailto:[email protected]">[email protected]</a>.</p>								</div>
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588															<img loading="lazy" loading="lazy" decoding="async" width="638" height="450" src="https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-5.jpg" class="attachment-full size-full wp-image-4491" alt="Awareness Walk" srcset="https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-5.jpg 638w, https://www.mouthcancerwalk.org/wp-content/uploads/2026/02/awareness-walk-5-300x212.jpg 300w" sizes="(max-width: 638px) 100vw, 638px" />															</div>
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676															<img loading="lazy" width="343" height="78" src="https://www.mouthcancerwalk.org/wp-content/uploads/2025/02/evergreen.webp" class="attachment-full size-full wp-image-5137" alt="Evergreen" srcset="https://www.mouthcancerwalk.org/wp-content/uploads/2025/02/evergreen.webp 343w, https://www.mouthcancerwalk.org/wp-content/uploads/2025/02/evergreen-300x68.webp 300w" sizes="(max-width: 343px) 100vw, 343px" />															</div>
677				</div>
678				<div class="elementor-element elementor-element-ded8298 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image" data-id="ded8298" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
679				<div class="elementor-widget-container">
680															<img loading="lazy" width="400" height="214" src="https://www.mouthcancerwalk.org/wp-content/uploads/2025/02/anna-the-chiro-walk.webp" class="attachment-full size-full wp-image-5142" alt="Anna The Chiro" srcset="https://www.mouthcancerwalk.org/wp-content/uploads/2025/02/anna-the-chiro-walk.webp 400w, https://www.mouthcancerwalk.org/wp-content/uploads/2025/02/anna-the-chiro-walk-300x161.webp 300w" sizes="(max-width: 400px) 100vw, 400px" />															</div>
681				</div>
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684				</div>
685						</div>
686				</div>
687				<div class="elementor-element elementor-element-f790778 elementor-widget elementor-widget-text-editor" data-id="f790778" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
688				<div class="elementor-widget-container">
689									<p>For information about becoming a sponsor, please <span class="wixui-rich-text__text"><a class="wixui-rich-text__text" href="https://www.mouthcancerwalk.org/sponsorship/" target="_self">click here</a></span>.</p>								</div>
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692				</section>
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714					<a class="elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-a66c5bc" href="https://www.youtube.com/user/mouthcancercharity" target="_blank" rel="nofollow">
715						<span class="elementor-screen-only">Youtube</span>
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722				</span>
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724					<a class="elementor-icon elementor-social-icon elementor-social-icon-TikTok elementor-repeater-item-95a1d1c" href="https://www.tiktok.com/@mouthcancerfounda" target="_blank" rel="nofollow">
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