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640,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 0.875rem;--wp--preset--font-size--medium: clamp(1rem, 1rem + ((1vw - 0.2rem) * 0.196), 1.125rem);--wp--preset--font-size--large: clamp(1.125rem, 1.125rem + ((1vw - 0.2rem) * 0.392), 1.375rem);--wp--preset--font-size--x-large: clamp(1.75rem, 1.75rem + ((1vw - 0.2rem) * 0.392), 2rem);--wp--preset--font-size--xx-large: clamp(2.15rem, 2.15rem + ((1vw - 0.2rem) * 1.333), 3rem);--wp--preset--font-family--manrope: Manrope, sans-serif;--wp--preset--font-family--fira-code: "Fira Code", monospace;--wp--preset--font-family--josefin-sans: "Josefin Sans", sans-serif;--wp--preset--spacing--20: 10px;--wp--preset--spacing--30: 20px;--wp--preset--spacing--40: 30px;--wp--preset--spacing--50: clamp(30px, 5vw, 50px);--wp--preset--spacing--60: clamp(30px, 7vw, 70px);--wp--preset--spacing--70: clamp(50px, 7vw, 90px);--wp--preset--spacing--80: clamp(70px, 10vw, 140px);--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:root { --wp--style--global--content-size: 645px;--wp--style--global--wide-size: 1340px; }:where(body) { margin: 0; }.wp-site-blocks { padding-top: var(--wp--style--root--padding-top); padding-bottom: var(--wp--style--root--padding-bottom); }.has-global-padding { padding-right: var(--wp--style--root--padding-right); padding-left: var(--wp--style--root--padding-left); }.has-global-padding > .alignfull { margin-right: calc(var(--wp--style--root--padding-right) * -1); margin-left: calc(var(--wp--style--root--padding-left) * -1); }.has-global-padding :where(:not(.alignfull.is-layout-flow) > .has-global-padding:not(.wp-block-block, .alignfull)) { padding-right: 0; padding-left: 0; }.has-global-padding :where(:not(.alignfull.is-layout-flow) > .has-global-padding:not(.wp-block-block, .alignfull)) > .alignfull { margin-left: 0; margin-right: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.wp-site-blocks) > * { margin-block-start: 1.2rem; margin-block-end: 0; }:where(.wp-site-blocks) > :first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child { margin-block-end: 0; }:root { --wp--style--block-gap: 1.2rem; }:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 1.2rem;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 1.2rem;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 1.2rem;}:root :where(.is-layout-grid){gap: 1.2rem;}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained >
64 :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{background-color: var(--wp--preset--color--base);color: var(--wp--preset--color--contrast);font-family: var(--wp--preset--font-family--josefin-sans);font-size: var(--wp--preset--font-size--large);font-style: normal;font-weight: 300;letter-spacing: -0.1px;line-height: 1.4;--wp--style--root--padding-top: 0px;--wp--style--root--padding-right: var(--wp--preset--spacing--50);--wp--style--root--padding-bottom: 0px;--wp--style--root--padding-left: var(--wp--preset--spacing--50);}a:where(:not(.wp-element-button)){color: currentColor;text-decoration: underline;}:root :where(a:where(:not(.wp-element-button)):hover){text-decoration: none;}h1, h2, h3, h4, h5, h6{font-family: var(--wp--preset--font-family--josefin-sans);font-style: normal;font-weight: 700;letter-spacing: -0.1px;line-height: 1.125;}h1{font-family: var(--wp--preset--font-family--josefin-sans);font-size: var(--wp--preset--font-size--xx-large);font-style: normal;font-weight: 700;}h2{font-family: var(--wp--preset--font-family--josefin-sans);font-size: var(--wp--preset--font-size--x-large);font-style: normal;font-weight: 700;}h3{font-family: var(--wp--preset--font-family--josefin-sans);font-size: var(--wp--preset--font-size--large);font-style: normal;font-weight: 700;}h4{font-family: var(--wp--preset--font-family--josefin-sans);font-size: var(--wp--preset--font-size--medium);font-style: normal;font-weight: 700;}h5{font-family: var(--wp--preset--font-family--josefin-sans);font-size: var(--wp--preset--font-size--small);font-style: normal;font-weight: 700;letter-spacing: 0.5px;}h6{font-family: var(--wp--preset--font-family--josefin-sans);font-size: var(--wp--preset--font-size--small);font-style: normal;font-weight: 700;letter-spacing: 1.4px;text-transform: uppercase;}:root :where(.wp-element-button, .wp-block-button__link){background-color: var(--wp--preset--color--contrast);border-width: 0;color: var(--wp--preset--color--base);font-family: var(--wp--preset--font-family--josefin-sans);font-size: var(--wp--preset--font-size--medium);font-style: normal;font-weight: 500;line-height: inherit;padding-top: 1rem;padding-right: 2.25rem;padding-bottom: 1rem;padding-left: 2.25rem;text-decoration: none;text-transform: uppercase;}:root :where(.wp-element-button:hover, .wp-block-button__link:hover){background-color: color-mix(in srgb, var(--wp--preset--color--contrast) 85%, transparent);border-color: transparent;color: var(--wp--preset--color--base);}:root :where(.wp-element-button:focus, .wp-block-button__link:focus){outline-color: var(--wp--preset--color--accent-4);outline-offset: 2px;}:root :where(.wp-element-caption, .wp-block-audio figcaption, .wp-block-embed figcaption, .wp-block-gallery figcaption, .wp-block-image figcaption, .wp-block-table figcaption, .wp-block-video figcaption){font-size: var(--wp--preset--font-size--small);line-height: 1.4;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-base-color{color: var(--wp--preset--color--base) !important;}.has-contrast-color{color: var(--wp--preset--color--contrast) !important;}.has-accent-1-color{color: var(--wp--preset--color--accent-1) !important;}.has-accent-2-color{color: var(--wp--preset--color--accent-2) !important;}.has-accent-3-color{color: var(--wp--preset--color--accent-3) !important;}.has-accent-4-color{color: var(--wp--preset--color--accent-4) !important;}.has-accent-5-color{color: var(--wp--preset--color--accent-5) !important;}.has-accent-6-color{color: var(--wp--preset--color--accent-6) !important;}.has-custom-color-1-color{color: var(--wp--preset--color--custom-color-1) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-base-background-color{background-color: var(--wp--preset--color--base) !important;}.has-contrast-background-color{background-color: var(--wp--preset--color--contrast) !important;}.has-accent-1-background-color{background-color: var(--wp--preset--color--accent-1) !important;}.has-accent-2-background-color{background-color: var(--wp--preset--color--accent-2) !important;}.has-accent-3-background-color{background-color: var(--wp--preset--color--accent-3) !important;}.has-accent-4-background-color{background-color: var(--wp--preset--color--accent-4) !important;}.has-accent-5-background-color{background-color: var(--wp--preset--color--accent-5) !important;}.has-accent-6-background-color{background-color: var(--wp--preset--color--accent-6) !important;}.has-custom-color-1-background-color{background-color: var(--wp--preset--color--custom-color-1) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-base-border-color{border-color: var(--wp--preset--color--base) !important;}.has-contrast-border-color{border-color: var(--wp--preset--color--contrast) !important;}.has-accent-1-border-color{border-color: var(--wp--preset--color--accent-1) !important;}.has-accent-2-border-color{border-color: var(--wp--preset--color--accent-2) !important;}.has-accent-3-border-color{border-color: var(--wp--preset--color--accent-3) !important;}.has-accent-4-border-color{border-color: var(--wp--preset--color--accent-4) !important;}.has-accent-5-border-color{border-color: var(--wp--preset--color--accent-5) !important;}.has-accent-6-border-color{border-color: var(--wp--preset--color--accent-6) !important;}.has-custom-color-1-border-color{border-color: var(--wp--preset--color--custom-color-1) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
64.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-xx-large-font-size{font-size: var(--wp--preset--font-size--xx-large) !important;}.has-manrope-font-family{font-family: var(--wp--preset--font-family--manrope) !important;}.has-fira-code-font-family{font-family: var(--wp--preset--font-family--fira-code) !important;}.has-josefin-sans-font-family{font-family: var(--wp--preset--font-family--josefin-sans) !important;}
65:root :where(.wp-block-columns-is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.wp-block-columns-is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.wp-block-columns-is-layout-flow) > *{margin-block-start: var(--wp--preset--spacing--50);margin-block-end: 0;}:root :where(.wp-block-columns-is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.wp-block-columns-is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.wp-block-columns-is-layout-constrained) > *{margin-block-start: var(--wp--preset--spacing--50);margin-block-end: 0;}:root :where(.wp-block-columns-is-layout-flex){gap: var(--wp--preset--spacing--50);}:root :where(.wp-block-columns-is-layout-grid){gap: var(--wp--preset--spacing--50);}
66:root :where(.wp-block-buttons-is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.wp-block-buttons-is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.wp-block-buttons-is-layout-flow) > *{margin-block-start: 16px;margin-block-end: 0;}:root :where(.wp-block-buttons-is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.wp-block-buttons-is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.wp-block-buttons-is-layout-constrained) > *{margin-block-start: 16px;margin-block-end: 0;}:root :where(.wp-block-buttons-is-layout-flex){gap: 16px;}:root :where(.wp-block-buttons-is-layout-grid){gap: 16px;}
67:root :where(.wp-block-post-title a:where(:not(.wp-element-button))){text-decoration: none;}
68:root :where(.wp-block-post-title a:where(:not(.wp-element-button)):hover){text-decoration: underline;}
69:root :where(.wp-block-quote){border-color: currentColor;border-width: 0 0 0 2px;border-style: solid;font-size: var(--wp--preset--font-size--large);font-weight: 300;margin-right: 0;margin-left: 0;padding-top: var(--wp--preset--spacing--30);padding-right: var(--wp--preset--spacing--40);padding-bottom: var(--wp--preset--spacing--30);padding-left: var(--wp--preset--spacing--40);}:root :where(.wp-block-quote-is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.wp-block-quote-is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.wp-block-quote-is-layout-flow) > *{margin-block-start: var(--wp--preset--spacing--30);margin-block-end: 0;}:root :where(.wp-block-quote-is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.wp-block-quote-is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.wp-block-quote-is-layout-constrained) > *{margin-block-start: var(--wp--preset--spacing--30);margin-block-end: 0;}:root :where(.wp-block-quote-is-layout-flex){gap: var(--wp--preset--spacing--30);}:root :where(.wp-block-quote-is-layout-grid){gap: var(--wp--preset--spacing--30);}:root :where(.wp-block-quote.has-text-align-right ){border-width: 0 2px 0 0;}:root :where(.wp-block-quote.has-text-align-center ){border-width: 0;border-inline: 0; padding-inline: 0;}
70:root :where(.wp-block-quote cite){font-size: var(--wp--preset--font-size--small);font-style: normal;font-weight: 300;}:root :where(.wp-block-quote cite sub){font-size: 0.65em}
71:root :where(.wp-block-separator){border-color: currentColor;border-width: 0 0 1px 0;border-style: solid;color: var(--wp--preset--color--accent-6);}
72:root :where(.wp-block-navigation){font-size: var(--wp--preset--font-size--medium);}
73:root :where(.wp-block-navigation a:where(:not(.wp-element-button))){text-decoration: none;}
74:root :where(.wp-block-navigation a:where(:not(.wp-element-button)):hover){text-decoration: underline;}
75</style>
76<style id='block-style-variation-styles-inline-css'>
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241								<ul class="wp-block-navigation__container is-responsive items-justified-center wp-block-navigation"><li class=" wp-block-navigation-item current-menu-item wp-block-navigation-link"><a class="wp-block-navigation-item__content"  href="https://www.rootedsoulyoga.co.uk/about-rooted-soul-yoga/" aria-current="page"><span class="wp-block-navigation-item__label">About</span></a></li><li class=" wp-block-navigation-item wp-block-navigation-link"><a class="wp-block-navigation-item__content"  href="https://www.rootedsoulyoga.co.uk/yoga-classes/"><span class="wp-block-navigation-item__label">Yoga Classes</span></a></li><li class=" wp-block-navigation-item wp-block-navigation-link"><a class="wp-block-navigation-item__content"  href="https://www.rootedsoulyoga.co.uk/yoga-for-physical-and-learning-disabilities/"><span class="wp-block-navigation-item__label">Special Yoga</span></a></li><li class=" wp-block-navigation-item wp-block-navigation-link"><a class="wp-block-navigation-item__content"  href="https://www.rootedsoulyoga.co.uk/yoga-at-work/"><span class="wp-block-navigation-item__label">Yoga at Work</span></a></li><li class=" wp-block-navigation-item wp-block-navigation-link"><a class="wp-block-navigation-item__content"  href="https://www.rootedsoulyoga.co.uk/?page_id=172"><span class="wp-block-navigation-item__label">Contact</span></a></li></ul>
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246
247
248<hr class="wp-block-separator has-alpha-channel-opacity" style="margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)"/>
249</header>
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252<main class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained" style="margin-top:var(--wp--preset--spacing--60)">
253<div class="wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained" style="padding-top:0;padding-bottom:var(--wp--preset--spacing--60)">
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255<h1 style="padding-bottom:var(--wp--preset--spacing--50);" class="has-text-align-center wp-block-post-title">About Rooted Soul Yoga</h1>
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257<div class="entry-content alignfull wp-block-post-content has-global-padding is-layout-constrained wp-block-post-content-is-layout-constrained">
258<div class="wp-block-group alignfull is-style-section-1 has-base-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--2" style="margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)">
259<div class="wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-66fad18a wp-block-columns-is-layout-flex">
260<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="padding-right:var(--wp--preset--spacing--50);flex-basis:45%">
261<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="2560" height="1707" src="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-54-AN6A6995-scaled.jpeg" alt="A woman in black clothing sat outside on the ground under a tree" class="wp-image-527" srcset="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-54-AN6A6995-scaled.jpeg 2560w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-54-AN6A6995-300x200.jpeg 300w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-54-AN6A6995-1024x683.jpeg 1024w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-54-AN6A6995-768x512.jpeg 768w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-54-AN6A6995-1536x1024.jpeg 1536w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-54-AN6A6995-2048x1365.jpeg 2048w" sizes="(max-width: 2560px) 100v
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266<figure class="wp-block-image alignright size-full is-resized" style="margin-right:-5vw;margin-left:-5vw"><img decoding="async" width="477" height="484" src="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2025/03/social-roundel.png" alt="" class="wp-image-57" style="width:202px" srcset="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2025/03/social-roundel.png 477w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2025/03/social-roundel-296x300.png 296w" sizes="(max-width: 477px) 100vw, 477px" /></figure>
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272<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="padding-right:0;padding-left:0;flex-basis:50%">
273<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
274<p class="is-style-text-subtitle is-style-text-subtitle--3">I’m Debbie Cowley, a qualified yoga teacher and special yoga practitioner based in Sale, Manchester. I set up Rooted Soul Yoga to share my passion for yoga, wishing to make this powerful, ancient practice accessible to everybody.</p>
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288<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow">
289<figure class="wp-block-image size-full"><img decoding="async" width="2560" height="1707" src="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-44-AN6A6689-scaled.jpeg" alt="" class="wp-image-529" style="aspect-ratio:1;object-fit:cover" srcset="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-44-AN6A6689-scaled.jpeg 2560w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-44-AN6A6689-300x200.jpeg 300w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-44-AN6A6689-1024x683.jpeg 1024w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-44-AN6A6689-768x512.jpeg 768w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-44-AN6A6689-1536x1024.jpeg 1536w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-44-AN6A6689-2048x1365.jpeg 2048w" sizes="(max-width: 2560px) 100v
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295<p class="has-medium-font-size"></p>
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299<p class="has-text-align-left has-x-large-font-size">The heart of Rooted Soul Yoga isn’t the pursuit of perfect poses &#8211; it&#8217;s about moving with presence, openness, and compassion, for ourselves first and foremost. </p>
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303<p>My practice is rooted in finding balance within the nervous system, enabling us to navigate the stresses of modern life with greater ease. As mind and body begin to work in harmony, we grow stronger, healthier, and more grounded. We start to see the world differently &#8211; more clearly, more joyfully &#8211; rediscovering the beauty in everyday moments.</p>
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307<p class="has-text-align-left has-large-font-size">And the key to it all? The breath. That quiet, powerful connection that brings us home to ourselves. Let me guide you toward that deeper connection, and watch the transformation unfold in your life.</p>
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314<div class="wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained" style="margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)">
315<div class="wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-fa584acd wp-block-columns-is-layout-flex">
316<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow">
317<h2 class="wp-block-heading has-xx-large-font-size">Yoga Classes</h2>
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321<p class="has-x-large-font-size">I deliver Yoga classes in Sale (South Manchester) at Red Sky Yoga and David Lloyd in Trafford Park, as well as one to ones, and pranayama sessions in Zoom.</p>
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325<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
326<div class="wp-block-button"><a class="wp-block-button__link has-contrast-color has-accent-2-background-color has-text-color has-background has-link-color wp-element-button" href="https://www.rootedsoulyoga.co.uk/yoga-classes/">View timetable here</a></div>
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331<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
332<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://www.instagram.com/_rootedsoulyoga/">Follow on instagram for updates</a></div>
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339<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="2560" height="1707" src="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-37-AN6A6655-scaled.jpeg" alt="" class="wp-image-525" style="aspect-ratio:1;object-fit:cover" srcset="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-37-AN6A6655-scaled.jpeg 2560w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-37-AN6A6655-300x200.jpeg 300w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-37-AN6A6655-1024x683.jpeg 1024w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-37-AN6A6655-768x512.jpeg 768w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-37-AN6A6655-1536x1024.jpeg 1536w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-37-AN6A6655-2048x1365.jpeg 2048w" sizes="auto, (max-width: 2560px) 100v
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349<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1450" height="1152" src="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/01/d628b145-d0c8-48a8-a940-4e680f84e645.jpg" alt="" class="wp-image-473" style="aspect-ratio:1;object-fit:cover" srcset="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/01/d628b145-d0c8-48a8-a940-4e680f84e645.jpg 1450w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/01/d628b145-d0c8-48a8-a940-4e680f84e645-300x238.jpg 300w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/01/d628b145-d0c8-48a8-a940-4e680f84e645-1024x814.jpg 1024w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/01/d628b145-d0c8-48a8-a940-4e680f84e645-768x610.jpg 768w" sizes="auto, (max-width: 1450px) 100vw, 1450px" /></figure>
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355<h2 class="wp-block-heading is-style-text-subtitle has-xx-large-font-size is-style-text-subtitle--7">Special Yoga</h2>
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359<p class="is-style-default has-large-font-size"><strong>For physical, sensory and learning disabilities </strong><br><br>I specialise in working with neurodivergent individuals and those with learning disabilities, physical disabilities, or sensory impairments, supporting both adults and children in one-to-one sessions or small groups. With over 15 years of experience working alongside disabled people, I bring understanding and a deep compassion to my practice.</p>
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363<p class="is-style-default has-large-font-size">As a qualified yoga teacher, I founded Rooted Soul Yoga out of a passion to make yoga truly accessible. My mission is to empower everyone &#8211; disabled or not &#8211; to explore their own yoga journey and discover greater health, peace, and happiness along the way.</p>
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367<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
368<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://www.rootedsoulyoga.co.uk/yoga-for-physical-and-learning-disabilities/">Find out more</a></div>
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379<h2 class="wp-block-heading has-xx-large-font-size">Qualifications</h2>
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383<p><br><strong>Yoga Teacher Training </strong><br><strong>(200 hours)&nbsp;</strong><br>Evolve Yoga Training</p>
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387<p><strong>Yoga and Mindfulness for Children with Autism and ADHD (40 hours)</strong><br>Special&nbsp;Yoga</p>
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391<p><strong>Yoga&nbsp;for Learning Disabled Adults </strong><br><strong>(40 hours)</strong><br>Special Yoga</p>
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395<p><strong>Teaching Yoga in Prison</strong><br><strong>(100 hours)</strong><br>Prison Phoenix Trust<br><br><strong>Yoga for Down&#8217;s Syndrome </strong><br><strong>(20 hours)</strong><br>Special Yoga</p>
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399<p><strong>Hands on Assistance&nbsp;Training </strong><br><strong>(20 hours)</strong><br>Yoga Sangha</p>
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403<p><strong>Myofascial Release Training </strong><br><strong>(1 day course)</strong><br>Yoga Sangha</p>
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407<p><strong>Oliver McGowan Training on Learning Disability &amp; Autism&nbsp;</strong><br>NHS</p>
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411<p class="has-medium-font-size"></p>
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416<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow">
417<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="2035" height="1707" src="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-51-AN6A6823-scaled-e1785338687801.jpeg" alt="A white woman in black clothes doing a back bend in a yoga studio" class="wp-image-531" style="aspect-ratio:1;object-fit:cover" srcset="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-51-AN6A6823-scaled-e1785338687801.jpeg 2035w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-51-AN6A6823-scaled-e1785338687801-300x252.jpeg 300w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2026/07/Debbie-51-AN6A6823-scaled-e1785338687801-1024x859.jpeg 1024
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426<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" width="1000" height="1000" src="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2025/04/SYA-Practitioner.png" alt="" class="wp-image-227" style="width:auto;height:105px" srcset="https://www.rootedsoulyoga.co.uk/wp-content/uploads/2025/04/SYA-Practitioner.png 1000w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2025/04/SYA-Practitioner-300x300.png 300w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2025/04/SYA-Practitioner-150x150.png 150w, https://www.rootedsoulyoga.co.uk/wp-content/uploads/2025/04/SYA-Practitioner-768x768.png 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></figure>
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485
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488<h4 class="wp-block-heading">Email</h4>
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492<p class="has-medium-font-size"><a href="mailto:[email protected]">[email protected]</a></p>
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496<h4 class="wp-block-heading">Location</h4>
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500<p>Sale, Manchester</p>
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681s-overview">Manage services</a></li>
682			<li><a class="cmplz-link cmplz-manage-vendors tcf cookie-statement" href="#" data-relative_url="#cmplz-tcf-wrapper">Manage {vendor_count} vendors</a></li>
683			<li><a class="cmplz-link cmplz-external cmplz-read-more-purposes tcf" target="_blank" rel="noopener noreferrer nofollow" href="https://cookiedatabase.org/tcf/purposes/" aria-label="Read more about TCF purposes on Cookie Database">Read more about these purposes</a></li>
684		</ul>
685			</div>
686
687	<div class="cmplz-divider cmplz-footer"></div>
688
689	<div class="cmplz-buttons">
690		<button class="cmplz-btn cmplz-accept">Accept</button>
691		<button class="cmplz-btn cmplz-deny">Deny</button>
692		<button class="cmplz-btn cmplz-view-preferences">View preferences</button>
693		<button class="cmplz-btn cmplz-save-preferences">Save preferences</button>
694		<a class="cmplz-btn cmplz-manage-options tcf cookie-statement" href="#" data-relative_url="#cmplz-manage-consent-container">View preferences</a>
695			</div>
696
697
698	<div class="cmplz-documents cmplz-links">
699		<ul>
700			<li><a class="cmplz-link cookie-statement" href="#" data-relative_url="">{title}</a></li>
701			<li><a class="cmplz-link privacy-statement" href="#" data-relative_url="">{title}</a></li>
702			<li><a class="cmplz-link impressum" href="#" data-relative_url="">{title}</a></li>
703		</ul>
704			</div>
705</div>
706</div>
707					<div id="cmplz-manage-consent" data-nosnippet="true"><button class="cmplz-btn cmplz-hidden cmplz-manage-consent manage-consent-1" aria-haspopup="dialog" aria-controls="cmplz-cookiebanner-1-optin">Manage consent</button>
708
709</div>
709<script id="wp-block-template-skip-link-js-after">
710	( function() {
711		var skipLinkTarget = document.querySelector( 'main' ),
712			sibling,
713			skipLinkTargetID,
714			skipLink;
715
716		// Early exit if a skip-link target can't be located.
717		if ( ! skipLinkTarget ) {
718			return;
719		}
720
721		/*
722		 * Get the site wrapper.
723		 * The skip-link will be injected in the beginning of it.
724		 */
725		sibling = document.querySelector( '.wp-site-blocks' );
726
727		// Early exit if the root element was not found.
728		if ( ! sibling ) {
729			return;
730		}
731
732		// Get the skip-link target's ID, and generate one if it doesn't exist.
733		skipLinkTargetID = skipLinkTarget.id;
734		if ( ! skipLinkTargetID ) {
735			skipLinkTargetID = 'wp--skip-link--target';
736			skipLinkTarget.id = skipLinkTargetID;
737		}
738
739		// Create the skip link.
740		skipLink = document.createElement( 'a' );
741		skipLink.classList.add( 'skip-link', 'screen-reader-text' );
742		skipLink.id = 'wp-skip-link';
743		skipLink.href = '#' + skipLinkTargetID;
744		skipLink.innerText = 'Skip to content';
745
746		// Inject the skip link.
747		sibling.parentElement.insertBefore( skipLink, sibling );
748	}() );
749	
750</script>
vendor: 1 bytes, line 750
750
751<script id="googlesitekit-events-provider-content-events-js-before">
752window._googlesitekit = window._googlesitekit || {};
753window._googlesitekit.contentEvents = {"postID":141,"isSinglePost":false,"hasVimeoEmbed":false};
754</script>
vendor: 1 bytes, line 754
754
755<script src="https://www.rootedsoulyoga.co.uk/wp-content/plugins/google-site-kit/dist/assets/js/googlesitekit-events-provider-content-events-c7172f3fd0e4d5ad62ef.js" id="googlesitekit-events-provider-content-events-js" defer></script>
vendor: 1 bytes, line 755
755
756<script src="https://www.rootedsoulyoga.co.uk/wp-content/plugins/google-site-kit/dist/assets/js/googlesitekit-events-provider-wpforms-fdbd42f50702ca1e0c36.js" id="googlesitekit-events-provider-wpforms-js" defer></script>
vendor: 1 bytes, line 756
756
757<script id="cmplz-cookiebanner-js-extra">
758var complianz = {"prefix":"cmplz_","debug":"","user_banner_id":"1","set_cookies":[],"block_ajax_content":"","banner_version":"3083","version":"7.5.5","store_consent":"","do_not_track_enabled":"","consenttype":"optin","region":"uk","geoip":"","dismiss_timeout":"","disable_cookiebanner":"","soft_cookiewall":"","dismiss_on_scroll":"","cookie_expiry":"365","url":"https:\/\/www.rootedsoulyoga.co.uk\/wp-json\/complianz\/v1\/","locale":"lang=en&locale=en_GB","set_cookies_on_root":"","cookie_domain":"","current_policy_id":"30","cookie_path":"\/","categories":{"statistics":"statistics","marketing":"marketing"},"tcf_active":"","placeholdertext":"Click to accept {category} cookies and enable this content","css_file":"https:\/\/www.rootedsoulyoga.co.uk\/wp-content\/uploads\/complianz\/css\/banner-{banner_id}-{type}.css?v=3083","page_links":{"uk":{"cookie-statement":{"title":"Cookie Policy ","url":"https:\/\/www.rootedsoulyoga.co.uk\/cookie-policy-uk\/"},"privacy-statement":{"title":"Privacy Policy","url":"https:\/\/www.rootedsoulyoga.co.uk\/privacy-policy\/"}}},"tm_categories":"","forceEnableStats":"","preview":"","clean_cookies":"","aria_label":"Click to accept {category} cookies and enable this content","iapi_nav":"fallback"};
759</script>
vendor: 1 bytes, line 759
759
760<script defer src="https://www.rootedsoulyoga.co.uk/wp-content/plugins/complianz-gdpr/cookiebanner/js/complianz.min.js?ver=1789013028" id="cmplz-cookiebanner-js"></script>
760
761</body>
762</html>

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.