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235                            <header class="entry-title">
236                    <h3>HEALTH AND FITNESS</h3>
237                    <h2>FITHAUS - The Blog</h2>                </header><!-- .entry-title -->
238            
239                            <div class="entry-content">
240                    <p>Igniting a passion for health and fitness. Learn more about training, nutrition, and inspiration in our blog.</p>
241                </div><!-- .entry-content -->
242            
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252    <article id="post-221" class="col-2 child-element post-221 post type-post status-publish format-standard has-post-thumbnail placeholder-for-hentry category-fitness content-wrap">
253        <div class="post-wrap">
254                            <figure class="featured-image">
255                    <a class="post-format" href="https://www.fithaus.io/blog/fitness/the-beauty-of-muscle-memory/">
256                        <img width="600" height="337" src="https://www.fithaus.io/blog/wp-content/uploads/2019/05/PPI-63-600x337.jpg" class="attachment-envy-blog-600-16x9 size-envy-blog-600-16x9 wp-post-image" alt="" />                    </a>
257                </figure><!-- .featured-image -->
258            
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260
261                <div class="entry-meta">
262                    <span class="post-date">
263                        <span class="date-format"><a href="https://www.fithaus.io/blog/fitness/the-beauty-of-muscle-memory/" rel="bookmark"><time class="entry-date published" datetime="2019-10-08T19:17:29+00:00">October 8, 2019</time><time class="updated" datetime="2019-11-06T22:01:35+00:00">November 6, 2019</time></a></span>                    </span>
264                </div><!-- .entry-meta -->
265
266                <h2 class="entry-title">
267
268                    <a href="https://www.fithaus.io/blog/fitness/the-beauty-of-muscle-memory/" rel="bookmark">
269                        The Beauty of Muscle Memory                    </a>
270
271                </h2>
272
273            <div class="entry-content">
274                <p>Have you ever seen one of your fit friends in the gym go on a training hiatus for...</p>            </div><!-- .entry-summary -->
275
276
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278                            <a class="btn arrow" href="https://www.fithaus.io/blog/fitness/the-beauty-of-muscle-memory/">Discover</a>
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285    <article id="post-228" class="col-2 child-element post-228 post type-post status-publish format-standard has-post-thumbnail placeholder-for-hentry category-nutrition content-wrap">
286        <div class="post-wrap">
287                            <figure class="featured-image">
288                    <a class="post-format" href="https://www.fithaus.io/blog/nutrition/what-is-glycogen/">
289                        <img width="600" height="337" src="https://www.fithaus.io/blog/wp-content/uploads/2019/05/Week-1-Post-5-1-600x337.jpg" class="attachment-envy-blog-600-16x9 size-envy-blog-600-16x9 wp-post-image" alt="" srcset="https://www.fithaus.io/blog/wp-content/uploads/2019/05/Week-1-Post-5-1-600x337.jpg 600w, https://www.fithaus.io/blog/wp-content/uploads/2019/05/Week-1-Post-5-1-960x540.jpg 960w" sizes="(max-width: 600px) 100v
289w, 600px" />                    </a>
290                </figure><!-- .featured-image -->
291            
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293
294                <div class="entry-meta">
295                    <span class="post-date">
296                        <span class="date-format"><a href="https://www.fithaus.io/blog/nutrition/what-is-glycogen/" rel="bookmark"><time class="entry-date published" datetime="2019-10-01T19:19:40+00:00">October 1, 2019</time><time class="updated" datetime="2019-11-07T15:16:07+00:00">November 7, 2019</time></a></span>                    </span>
297                </div><!-- .entry-meta -->
298
299                <h2 class="entry-title">
300
301                    <a href="https://www.fithaus.io/blog/nutrition/what-is-glycogen/" rel="bookmark">
302                        What is Glycogen?                    </a>
303
304                </h2>
305
306            <div class="entry-content">
307                <p>Glycogen is a form of stored carbs in the muscles and liver. It is known as the main...</p>            </div><!-- .entry-summary -->
308
309
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311                            <a class="btn arrow" href="https://www.fithaus.io/blog/nutrition/what-is-glycogen/">Discover</a>
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319        <div class="post-wrap">
320                            <figure class="featured-image">
321                    <a class="post-format" href="https://www.fithaus.io/blog/fitness/5-ways-to-kickstart-your-metabolism-and-fat-loss/">
322                        <img width="600" height="337" src="https://www.fithaus.io/blog/wp-content/uploads/2019/05/PPI-41-600x337.jpg" class="attachment-envy-blog-600-16x9 size-envy-blog-600-16x9 wp-post-image" alt="" />                    </a>
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328                    <span class="post-date">
329                        <span class="date-format"><a href="https://www.fithaus.io/blog/fitness/5-ways-to-kickstart-your-metabolism-and-fat-loss/" rel="bookmark"><time class="entry-date published" datetime="2019-09-24T19:18:47+00:00">September 24, 2019</time><time class="updated" datetime="2019-11-07T15:12:38+00:00">November 7, 2019</time></a></span>                    </span>
330                </div><!-- .entry-meta -->
331
332                <h2 class="entry-title">
333
334                    <a href="https://www.fithaus.io/blog/fitness/5-ways-to-kickstart-your-metabolism-and-fat-loss/" rel="bookmark">
335                        5 Ways to kickstart your metabolism and fat loss                    </a>
336
337                </h2>
338
339            <div class="entry-content">
340                <p>Fat loss is a super common fitness goal for many of our clients. We&#8217;ve heard countless stories of...</p>            </div><!-- .entry-summary -->
341
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349
350
351    <article id="post-192" class="col-2 child-element post-192 post type-post status-publish format-standard has-post-thumbnail placeholder-for-hentry category-fitness content-wrap">
352        <div class="post-wrap">
353                            <figure class="featured-image">
354                    <a class="post-format" href="https://www.fithaus.io/blog/fitness/three-mistakes-to-avoid-when-warming-up/">
355                        <img width="600" height="337" src="https://www.fithaus.io/blog/wp-content/uploads/2019/05/w1-2_fithaus_feb3-1-600x337.jpg" class="attachment-envy-blog-600-16x9 size-envy-blog-600-16x9 wp-post-image" alt="" srcset="https://www.fithaus.io/blog/wp-content/uploads/2019/05/w1-2_fithaus_feb3-1-600x337.jpg 600w, https://www.fithaus.io/blog/wp-content/uploads/2019/05/w1-2_fithaus_feb3-1-1200x675.jpg 1200w, https://www.fithaus.io/blog/wp-content/uploads/2019/05/w1-2_fithaus_feb3-1-960x540.jpg 960w" sizes="(max-width: 600px) 100v
355w, 600px" />                    </a>
356                </figure><!-- .featured-image -->
357            
358            <div class="content-holder">
359
360                <div class="entry-meta">
361                    <span class="post-date">
362                        <span class="date-format"><a href="https://www.fithaus.io/blog/fitness/three-mistakes-to-avoid-when-warming-up/" rel="bookmark"><time class="entry-date published" datetime="2019-09-20T18:42:26+00:00">September 20, 2019</time><time class="updated" datetime="2019-11-07T15:07:07+00:00">November 7, 2019</time></a></span>                    </span>
363                </div><!-- .entry-meta -->
364
365                <h2 class="entry-title">
366
367                    <a href="https://www.fithaus.io/blog/fitness/three-mistakes-to-avoid-when-warming-up/" rel="bookmark">
368                        Three Mistakes to Avoid When Warming Up                    </a>
369
370                </h2>
371
372            <div class="entry-content">
373                <p>There are a bunch of mistakes we should avoid when warming up. In this article we&#8217;ll cover three...</p>            </div><!-- .entry-summary -->
374
375
376            <footer class="entry-footer">
377                            <a class="btn arrow" href="https://www.fithaus.io/blog/fitness/three-mistakes-to-avoid-when-warming-up/">Discover</a>
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380        </div><!-- .post-wrap -->
381    </article><!-- #post-192 -->
382
383
384    <article id="post-323" class="col-2 child-element post-323 post type-post status-publish format-standard has-post-thumbnail placeholder-for-hentry category-fitness content-wrap">
385        <div class="post-wrap">
386                            <figure class="featured-image">
387                    <a class="post-format" href="https://www.fithaus.io/blog/fitness/the-worst-ways-to-lose-weight/">
388                        <img width="600" height="337" src="https://www.fithaus.io/blog/wp-content/uploads/2019/05/Week-2-Post-1-1-600x337.jpg" class="attachment-envy-blog-600-16x9 size-envy-blog-600-16x9 wp-post-image" alt="" srcset="https://www.fithaus.io/blog/wp-content/uploads/2019/05/Week-2-Post-1-1-600x337.jpg 600w, https://www.fithaus.io/blog/wp-content/uploads/2019/05/Week-2-Post-1-1-960x540.jpg 960w" sizes="(max-width: 600px) 100vw, 600px" />                    </a>
389                </figure><!-- .featured-image -->
390            
391            <div class="content-holder">
392
393                <div class="entry-meta">
394                    <span class="post-date">
395                        <span class="date-format"><a href="https://www.fithaus.io/blog/fitness/the-worst-ways-to-lose-weight/" rel="bookmark"><time class="entry-date published" datetime="2019-09-13T19:43:14+00:00">September 13, 2019</time><time class="updated" datetime="2019-11-06T21:52:18+00:00">November 6, 2019</time></a></span>                    </span>
396                </div><!-- .entry-meta -->
397
398                <h2 class="entry-title">
399
400                    <a href="https://www.fithaus.io/blog/fitness/the-worst-ways-to-lose-weight/" rel="bookmark">
401                        The Worst Ways to Lose Weight                    </a>
402
403                </h2>
404
405            <div class="entry-content">
406                <p>In this video, we&#8217;re going to talk about some of the worst ways to lose weight. Unfortunately, these...</p>            </div><!-- .entry-summary -->
407
408
409            <footer class="entry-footer">
410                            <a class="btn arrow" href="https://www.fithaus.io/blog/fitness/the-worst-ways-to-lose-weight/">Discover</a>
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413        </div><!-- .post-wrap -->
414    </article><!-- #post-323 -->
415
416
417    <article id="post-236" class="col-2 child-element post-236 post type-post status-publish format-standard has-post-thumbnail placeholder-for-hentry category-fitness content-wrap">
418        <div class="post-wrap">
419                            <figure class="featured-image">
420                    <a class="post-format" href="https://www.fithaus.io/blog/fitness/why-you-should-cut-first/">
421                        <img width="600" height="337" src="https://www.fithaus.io/blog/wp-content/uploads/2019/05/w1-2_fithaus_feb5-600x337.jpg" class="attachment-envy-blog-600-16x9 size-envy-blog-600-16x9 wp-post-image" alt="" srcset="https://www.fithaus.io/blog/wp-content/uploads/2019/05/w1-2_fithaus_feb5-600x337.jpg 600w, https://www.fithaus.io/blog/wp-content/uploads/2019/05/w1-2_fithaus_feb5-960x540.jpg 960w" sizes="(max-width: 600px) 100v
421w, 600px" />                    </a>
422                </figure><!-- .featured-image -->
423            
424            <div class="content-holder">
425
426                <div class="entry-meta">
427                    <span class="post-date">
428                        <span class="date-format"><a href="https://www.fithaus.io/blog/fitness/why-you-should-cut-first/" rel="bookmark"><time class="entry-date published" datetime="2019-09-11T20:36:59+00:00">September 11, 2019</time><time class="updated" datetime="2019-11-06T21:40:35+00:00">November 6, 2019</time></a></span>                    </span>
429                </div><!-- .entry-meta -->
430
431                <h2 class="entry-title">
432
433                    <a href="https://www.fithaus.io/blog/fitness/why-you-should-cut-first/" rel="bookmark">
434                        Why you should CUT first                    </a>
435
436                </h2>
437
438            <div class="entry-content">
439                <p>So, if you&#8217;ve watched our video about cutting or bulking, you probably know that if you&#8217;re a man...</p>            </div><!-- .entry-summary -->
440
441
442            <footer class="entry-footer">
443                            <a class="btn arrow" href="https://www.fithaus.io/blog/fitness/why-you-should-cut-first/">Discover</a>
444                    </footer><!-- .entry-footer -->
445
446        </div><!-- .post-wrap -->
447    </article><!-- #post-236 -->
448
449
450    <article id="post-203" class="col-2 child-element post-203 post type-post status-publish format-standard placeholder-for-hentry category-fitness content-wrap">
451        <div class="post-wrap no-featured-img">
452            
453            <div class="content-holder">
454
455                <div class="entry-meta">
456                    <span class="post-date">
457                        <span class="date-format"><a href="https://www.fithaus.io/blog/fitness/barbell-or-smith-machine-which-should-we-bench-with/" rel="bookmark"><time class="entry-date published" datetime="2019-09-10T19:40:27+00:00">September 10, 2019</time><time class="updated" datetime="2019-11-06T21:23:48+00:00">November 6, 2019</time></a></span>                    </span>
458                </div><!-- .entry-meta -->
459
460                <h2 class="entry-title">
461
462                    <a href="https://www.fithaus.io/blog/fitness/barbell-or-smith-machine-which-should-we-bench-with/" rel="bookmark">
463                        Barbell or Smith Machine. Which should we bench with?                    </a>
464
465                </h2>
466
467            <div class="entry-content">
468                <p>We&#8217;ve probably heard this question multiple times.. What&#8217;s better to use when performing a bench press &#8211; a...</p>            </div><!-- .entry-summary -->
469
470
471            <footer class="entry-footer">
472                            <a class="btn arrow" href="https://www.fithaus.io/blog/fitness/barbell-or-smith-machine-which-should-we-bench-with/">Discover</a>
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474
475        </div><!-- .post-wrap -->
476    </article><!-- #post-203 -->
477
478
479    <article id="post-196" class="col-2 child-element post-196 post type-post status-publish format-standard has-post-thumbnail placeholder-for-hentry category-fitness content-wrap">
480        <div class="post-wrap">
481                            <figure class="featured-image">
482                    <a class="post-format" href="https://www.fithaus.io/blog/fitness/free-weights-or-machines-which-is-better/">
483                        <img width="600" height="337" src="https://www.fithaus.io/blog/wp-content/uploads/2019/05/PPI-51-600x337.jpg" class="attachment-envy-blog-600-16x9 size-envy-blog-600-16x9 wp-post-image" alt="" />                    </a>
484                </figure><!-- .featured-image -->
485            
486            <div class="content-holder">
487
488                <div class="entry-meta">
489                    <span class="post-date">
490                        <span class="date-format"><a href="https://www.fithaus.io/blog/fitness/free-weights-or-machines-which-is-better/" rel="bookmark"><time class="entry-date published" datetime="2019-09-06T19:40:27+00:00">September 6, 2019</time><time class="updated" datetime="2019-11-06T21:22:57+00:00">November 6, 2019</time></a></span>                    </span>
491                </div><!-- .entry-meta -->
492
493                <h2 class="entry-title">
494
495                    <a href="https://www.fithaus.io/blog/fitness/free-weights-or-machines-which-is-better/" rel="bookmark">
496                        Free Weights or Machines. Which is better?                    </a>
497
498                </h2>
499
500            <div class="entry-content">
501                <p>We&#8217;ve all gone to gyms and seen the majority of people in the cardio and machine-related sections of...</p>            </div><!-- .entry-summary -->
502
503
504            <footer class="entry-footer">
505                            <a class="btn arrow" href="https://www.fithaus.io/blog/fitness/free-weights-or-machines-which-is-better/">Discover</a>
506                    </footer><!-- .entry-footer -->
507
508        </div><!-- .post-wrap -->
509    </article><!-- #post-196 -->
510
511
512    <article id="post-315" class="col-2 child-element post-315 post type-post status-publish format-standard has-post-thumbnail placeholder-for-hentry category-fitness content-wrap">
513        <div class="post-wrap">
514                            <figure class="featured-image">
515                    <a class="post-format" href="https://www.fithaus.io/blog/fitness/mental-tactics-you-need-to-know/">
516                        <img width="600" height="337" src="https://www.fithaus.io/blog/wp-content/uploads/2019/05/Fithaus-JANFEBMAR22-1-600x337.jpg" class="attachment-envy-blog-600-16x9 size-envy-blog-600-16x9 wp-post-image" alt="" srcset="https://www.fithaus.io/blog/wp-content/uploads/2019/05/Fithaus-JANFEBMAR22-1-600x337.jpg 600w, https://www.fithaus.io/blog/wp-content/uploads/2019/05/Fithaus-JANFEBMAR22-1-1200x675.jpg 1200w, https://www.fithaus.io/blog/wp-content/uploads/2019/05/Fithaus-JANFEBMAR22-1-960x540.jpg 960w" sizes="(max-width: 600px) 100v
516w, 600px" />                    </a>
517                </figure><!-- .featured-image -->
518            
519            <div class="content-holder">
520
521                <div class="entry-meta">
522                    <span class="post-date">
523                        <span class="date-format"><a href="https://www.fithaus.io/blog/fitness/mental-tactics-you-need-to-know/" rel="bookmark"><time class="entry-date published" datetime="2019-08-28T19:43:48+00:00">August 28, 2019</time><time class="updated" datetime="2019-11-06T21:17:06+00:00">November 6, 2019</time></a></span>                    </span>
524                </div><!-- .entry-meta -->
525
526                <h2 class="entry-title">
527
528                    <a href="https://www.fithaus.io/blog/fitness/mental-tactics-you-need-to-know/" rel="bookmark">
529                        Mental Tactics You Need To Know                    </a>
530
531                </h2>
532
533            <div class="entry-content">
534                <p>In my opinion, the biggest reason people fail on their journeys comes down to discipline and mindset. There&#8217;s...</p>            </div><!-- .entry-summary -->
535
536
537            <footer class="entry-footer">
538                            <a class="btn arrow" href="https://www.fithaus.io/blog/fitness/mental-tactics-you-need-to-know/">Discover</a>
539                    </footer><!-- .entry-footer -->
540
541        </div><!-- .post-wrap -->
542    </article><!-- #post-315 -->
543
544
545    <article id="post-318" class="col-2 child-element post-318 post type-post status-publish format-standard has-post-thumbnail placeholder-for-hentry category-nutrition content-wrap">
546        <div class="post-wrap">
547                            <figure class="featured-image">
548                    <a class="post-format" href="https://www.fithaus.io/blog/nutrition/tracking-your-macros/">
549                        <img width="600" height="337" src="https://www.fithaus.io/blog/wp-content/uploads/2019/05/Week-1-Post-4-1-600x337.jpg" class="attachment-envy-blog-600-16x9 size-envy-blog-600-16x9 wp-post-image" alt="" srcset="https://www.fithaus.io/blog/wp-content/uploads/2019/05/Week-1-Post-4-1-600x337.jpg 600w, https://www.fithaus.io/blog/wp-content/uploads/2019/05/Week-1-Post-4-1-960x540.jpg 960w" sizes="(max-width: 600px) 100vw, 600px" />                    </a>
550                </figure><!-- .featured-image -->
551            
552            <div class="content-holder">
553
554                <div class="entry-meta">
555                    <span class="post-date">
556                        <span class="date-format"><a href="https://www.fithaus.io/blog/nutrition/tracking-your-macros/" rel="bookmark"><time class="entry-date published" datetime="2019-08-26T19:38:00+00:00">August 26, 2019</time><time class="updated" datetime="2019-11-06T21:07:41+00:00">November 6, 2019</time></a></span>                    </span>
557                </div><!-- .entry-meta -->
558
559                <h2 class="entry-title">
560
561                    <a href="https://www.fithaus.io/blog/nutrition/tracking-your-macros/" rel="bookmark">
562                        Tracking Your Macros                    </a>
563
564                </h2>
565
566            <div class="entry-content">
567                <p>By this point, you should already know that in order to cut fat, you&#8217;ll need to be in...</p>            </div><!-- .entry-summary -->
568
569
570            <footer class="entry-footer">
571                            <a class="btn arrow" href="https://www.fithaus.io/blog/nutrition/tracking-your-macros/">Discover</a>
572                    </footer><!-- .entry-footer -->
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685    });
686
687    function sfsi_processfurther(ref) {
688
689        var feed_id = 'SUk1Yk1oVlZ6Nno0cVNIYXprV0RNY2w5aHBuNnlNQk5mbGgrT2pDYjNGQWE5QlFQQWh5SmQ2YUVoVnlMSVBvY0VqYUNZalVnYXB1TUs3Vks1MFpQdnZiNTVvd3ByUWpHWC83ZlljaVJ5Q2lSRFlMdnpYais5K24wQjhrV1VVYTB8a3pyRkdhd29abjM3SnlqY1RhTkYzdGJoSVZCVzJWMXp4TVp5bHMxTzZwUT0=';
690        var feedtype = 8;
691
692        var email = jQuery(ref).find('input[name="data[Widget][email]"]').val();
693
694        var filter = /^([a-zA-Z0-9_\.\-])+\@(([a-zA-Z0-9\-])+\.)+([a-zA-Z0-9]{2,4})+$/;
695
696        if ((email != "Enter your email") && (filter.test(email))) {
697            if (feed_id != "") {
698
699                if (feedtype == "8") {
700
701                    var url = "https://www.specificfeeds.com/widgets/subscribeWidget/" + feed_id + "/" + feedtype;
702
703                    window.open('', "popupwindow", "scrollbars=yes,width=1080,height=760");
704
705                    ref.action = url;
706
707                    ref.target = "popupwindow";
708
709                    return true;
710
711                } else {
712
713                    return false
714
715                }
716            }
717        } else {
718
719            alert("Please enter email address");
720
721            jQuery(ref).find('input[name="data[Widget][email]"]').focus();
722
723            return false;
724
725        }
726
727    }
728</script>
728
729
730<style type="text/css" aria-selected="true">
731    .sfsi_subscribe_Popinner {
732
733        width: 100% !important;
734
735        height: auto !important;
736
737        padding: 18px 0px !important;
738
739        background-color: #ffffff !important;
740
741    }
742
743    .sfsi_subscribe_Popinner form {
744
745        margin: 0 20px !important;
746
747    }
748
749    .sfsi_subscribe_Popinner h5 {
750
751        font-family: Helvetica,Arial,sans-serif !important;
752
753        font-weight: bold !important;
754
755        color: #000000 !important;
756
757        font-size: 16px !important;
758
759        text-align: center !important;
760
761        margin: 0 0 10px !important;
762
763        padding: 0 !important;
764
765    }
766
767    .sfsi_subscription_form_field {
768
769        margin: 5px 0 !important;
770
771        width: 100% !important;
772
773        display: inline-flex;
774
775        display: -webkit-inline-flex;
776
777    }
778
779    .sfsi_subscription_form_field input {
780
781        width: 100% !important;
782
783        padding: 10px 0px !important;
784
785    }
786
787    .sfsi_subscribe_Popinner input[type=email] {
788
789        font-family: Helvetica,Arial,sans-serif !important;
790
791        font-style: normal !important;
792
793        color:  !important;
794
795        font-size: 14px !important;
796
797        text-align: center !important;
798
799    }
800
801    .sfsi_subscribe_Popinner input[type=email]::-webkit-input-placeholder {
802
803        font-family: Helvetica,Arial,sans-serif !important;
804
805        font-style: normal !important;
806
807        color:  !important;
808
809        font-size: 14px !important;
810
811        text-align: center !important;
812
813    }
814
815    .sfsi_subscribe_Popinner input[type=email]:-moz-placeholder {
816        /* Firefox 18- */
817
818        font-family: Helvetica,Arial,sans-serif !important;
819
820        font-style: normal !important;
821
822        color:  !important;
823
824        font-size: 14px !important;
825
826        text-align: center !important;
827
828    }
829
830    .sfsi_subscribe_Popinner input[type=email]::-moz-placeholder {
831        /* Firefox 19+ */
832
833        font-family: Helvetica,Arial,sans-serif !important;
834
835        font-style: normal !important;
836
837        color:  !important;
838
839        font-size: 14px !important;
840
841        text-align: center !important;
842
843    }
844
845    .sfsi_subscribe_Popinner input[type=email]:-ms-input-placeholder {
846
847        font-family: Helvetica,Arial,sans-serif !important;
848
849        font-style: normal !important;
850
851        color:  !important;
852
853        font-size: 14px !important;
854
855        text-align: center !important;
856
857    }
858
859    .sfsi_subscribe_Popinner input[type=submit] {
860
861        font-family: Helvetica,Arial,sans-serif !important;
862
863        font-weight: bold !important;
864
865        color: #000000 !important;
866
867        font-size: 16px !important;
868
869        text-align: center !important;
870
871        background-color: #dedede !important;
872
873    }
874</style>
875
876<script type='text/javascript' src='https://www.fithaus.io/blog/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4'></script>
vendor: 1 bytes, line 876
876
877<script type='text/javascript' src='https://www.fithaus.io/blog/wp-content/plugins/ultimate-social-media-icons/js/shuffle/modernizr.custom.min.js?ver=5.2.18'></script>
vendor: 1 bytes, line 877
877
878<script type='text/javascript' src='https://www.fithaus.io/blog/wp-content/plugins/ultimate-social-media-icons/js/shuffle/jquery.shuffle.min.js?ver=5.2.18'></script>
vendor: 1 bytes, line 878
878
879<script type='text/javascript' src='https://www.fithaus.io/blog/wp-content/plugins/ultimate-social-media-icons/js/shuffle/random-shuffle-min.js?ver=5.2.18'></script>
vendor: 1 bytes, line 879
879
880<script type='text/javascript'>
881/* <![CDATA[ */
882var sfsi_icon_ajax_object = {"ajax_url":"https:\/\/www.fithaus.io\/blog\/wp-admin\/admin-ajax.php"};
883var sfsi_icon_ajax_object = {"ajax_url":"https:\/\/www.fithaus.io\/blog\/wp-admin\/admin-ajax.php","plugin_url":"https:\/\/www.fithaus.io\/blog\/wp-content\/plugins\/ultimate-social-media-icons\/"};
884/* ]]> */
885</script>
vendor: 1 bytes, line 885
885
886<script type='text/javascript' src='https://www.fithaus.io/blog/wp-content/plugins/ultimate-social-media-icons/js/custom.js?ver=5.2.18'></script>
vendor: 1 bytes, line 886
886
887<script type='text/javascript' src='https://www.fithaus.io/blog/wp-includes/js/imagesloaded.min.js?ver=3.2.0'></script>
vendor: 1 bytes, line 887
887
888<script type='text/javascript' src='https://www.fithaus.io/blog/wp-includes/js/masonry.min.js?ver=3.3.2'></script>
vendor: 1 bytes, line 888
888
889<script type='text/javascript' src='https://www.fithaus.io/blog/wp-content/themes/envy-blog/assets/js/theme-custom.min.js?ver=1.0.0'></script>
vendor: 1 bytes, line 889
889
890<script type='text/javascript' src='https://www.fithaus.io/blog/wp-includes/js/wp-embed.min.js?ver=5.2.18'></script>
890
891
892</body>
893</html>

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.