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32<meta name="twitter:description" content="Lose Weight. Gain Confidence! Join the Perfect Balance Tribe today to get and stay on track. As a certified instructor and coach for over 20 years, I've helped so many clients discover the right balance of exercise, food, and motivation for their very busy lives. Join the Perfect Balance Tribe to ge"/>
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589        <!--
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636  
637
638    
639  
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700                
701                  
702                  
703                  
704                  
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706                  
707                  
708                  <img data-stretch="true" data-src="https://images.squarespace-cdn.com/content/v1/588530e0b8a79be56f41f35f/ec831dc2-046d-4dda-8503-41a35a819445/Non+Banner+Tribe+Pam+Sherman+Cover+%282%29.png" data-image="https://images.squarespace-cdn.com/content/v1/588530e0b8a79be56f41f35f/ec831dc2-046d-4dda-8503-41a35a819445/Non+Banner+Tribe+Pam+Sherman+Cover+%282%29.png" data-image-dimensions="1280x600" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/588530e0b8a79be56f41f35f/ec831dc2-046d-4dda-8503-41a35a819445/Non+Banner+Tribe+Pam+Sherman+Cover+%282%29.png" width="1280" height="600" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/588530e0b8a79be56f41f35f/ec831dc2-046d-4dda-8503-41a35a819445/Non+Banner+Tribe+Pam+Sherman+Cover+%282%29.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/588530e0b8a79be56f41f35f/ec831dc2-046d-4dda-8503-41a35a819445/Non+Banner+Tribe+Pam+Sherman+Cover+%282%29.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/588530e0b8a79be56f41f35f/ec831dc2-046d-4dda-8503-41a35a819445/Non+Banner+Tribe+Pam+Sherman+Cover+%282%29.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/588530e0b8a79be56f41f35f/ec831dc2-046d-4dda-8503-41a35a819445/Non+Banner+Tribe+Pam+Sherman+Cover+%282%29.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/588530e0b8a79be56f41f35f/ec831dc2-046d-4dda-8503-41a35a819445/Non+Banner+Tribe+Pam+Sherman+Cover+%282%29.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/588530e0b8a79be56f41f35f/ec831dc2-046d-4dda-8503-41a35a819445/Non+Banner+Tribe+Pam+Sherman+Cover+%282%29.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/588530e0b8a79be56f41f35f/ec831dc2-046d-4dda-8503-41a35a819445/Non+Banner+Tribe+Pam+Sherman+Cover+%282%29.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">
709
710                
711            </div>
712          </div>
713        
714          </a>
715        
716
717        
718      
719        </figure>
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721
722    </div>
723  
724
725
726  
727
728
729</div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="&#123;&quot;topLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;topRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;&#125;" id="block-yui_3_17_2_1_1567306685033_15799"><div class="sqs-block-content">
730
731<div class="sqs-html-content">
732  <h2 style="text-align:center;white-space:pre-wrap;"><strong>As Seen In:</strong></h2>
733</div>
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761
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1288<div class="sqs-html-content">
1289  <h1 style="white-space:pre-wrap;">I empower people to lose weight and gain confidence. I want everyone to feel great in their own skin!</h1><p class="" style="white-space:pre-wrap;">Your body is the most amazing thing you will ever own. Love it. Embrace it. Fuel it well. You have only one life in which to feel your best. </p><p class="" style="white-space:pre-wrap;">As a certified instructor and coach for over 25 years, I've helped thousands discover the right balance of movement, mindful eating, and motivation for their very busy lives. If you’ve been struggling, it’s time to work with the best. Get started today with <a href="#plans">Private or Group coaching</a>.</p>
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1402  <h1 style="text-align:center;white-space:pre-wrap;"><strong>PRIVATE COACHING</strong></h1>
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1433  <h1 style="text-align:center;white-space:pre-wrap;"><strong>GROUP COACHING</strong></h1>
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1464  <h1 style="text-align:center;white-space:pre-wrap;"><strong>FEATURED HEALTH TOOLS FROM PAM</strong></h1>
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1508            <img class="sqs-product-block-main-image" data-src="https://images.squarespace-cdn.com/content/v1/588530e0b8a79be56f41f35f/1696375229681-PVNOSOS2R0ISWZT5HQOS/Copy+of+Pam+Sherman+Cover+%281%29.png" data-image="https://images.squarespace-cdn.com/content/v1/588530e0b8a79be56f41f35f/1696375229681-PVNOSOS2R0ISWZT5HQOS/Copy+of+Pam+Sherman+Cover+%281%29.png" data-image-dimensions="500x500" data-image-focal-point="0.5,0.5" alt="Love Yourself to Health  |  A 6-Lesson Audio Course"  data-load="false" />
1509
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1514
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1519
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1521
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1523        <a href="/shop/loveyourself" class="product-title">Love Yourself to Health  |  A 6-Lesson Audio Course</a>
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1525
1526      
1527        
1528
1529
1530<div class="product-price">
1531$199.00
1532</div>
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1536
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1543
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1548
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1550
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1555       data-product-type="3" data-current-context='{"id": "6034458c5b54c209985acbf7","title": "The Perfect Balance Tribe - Membership $14.99/month","productType": "3"}'>
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1562              
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1565
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1576        
1577    
1578
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1580
1581      
1582        <a href="/shop/tribe" class="product-title">The Perfect Balance Tribe - Membership $14.99/month</a>
1583      
1584
1585      
1586        
1587
1588
1589<div class="product-price">
1590$14.99 every month
1591</div>
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1593
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1595
1596      
1597
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1599
1600  </div>
1601
1602
1603
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1604
1605</div></div></div><div class="col sqs-col-4 span-4"><div class="sqs-block product-block sqs-block-product" data-block-type="43" id="block-yui_3_17_2_1_1696899193984_280533"><div class="sqs-block-content">
1606
1607
1608
1609
1610  
1611
1612  <div class="product-block  clear"
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1614       data-product-type="2" data-current-context='{"id": "619ac0b2e141870258831c2d","title": "The Daily 3M Journal (PDF Download Version)","productType": "2"}'>
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1620            <a href="/shop/daily3m">
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1622
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1635
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1637
1638      
1639        <a href="/shop/daily3m" class="product-title">The Daily 3M Journal (PDF Download Version)</a>
1640      
1641
1642      
1643        
1644
1645
1646<div class="product-price">
1647$4.99
1648</div>
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1650
1651      
1652
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1654
1655    </div>
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1658
1659
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1673    class="sqs-block-button-element--large sqs-button-element--secondary sqs-block-button-element"
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1675  >
1676    SHOP THE PERFECT BALANCE STORE
1677  </a>
1678</div>
1679</div></div><div class="sqs-block horizontalrule-block sqs-block-horizontalrule" data-block-type="47" id="block-yui_3_17_2_1_1604604280697_153873"><div class="sqs-block-content"><hr /></div></div><div class="sqs-block code-block sqs-block-code" data-block-type="23" id="block-yui_3_17_2_1_1641333357348_95503"><div class="sqs-block-content"><a name="tv"></a></div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="&#123;&quot;topLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;topRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;&#125;" id="block-yui_3_17_2_1_1574796155466_29751"><div class="sqs-block-content">
1680
1681<div class="sqs-html-content">
1682  <h1 style="text-align:center;white-space:pre-wrap;">FOX40’s HEALTH COACH PAM SHERMAN’S LATEST APPEARANCE</h1>
1683</div>
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1858
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1863
1864<div class="sqs-html-content">
1865  <h1 style="white-space:pre-wrap;"><strong>$250 Off CLMBR!</strong></h1><p class="" style="white-space:pre-wrap;">Endorsed by Pam! CLMBR is a superior full-body resistance strength and high-intensity cardio machine with connected technology in a thoughtfully crafted, space-saving design. Get $250 off your CLMBR using the code <strong>PAM</strong> at checkout. </p>
1866</div>
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1911<div class="sqs-html-content">
1912  <h1 style="white-space:pre-wrap;"><strong>Pam Sherman is a Fit Radio Featured Coach!</strong></h1><p class="" style="white-space:pre-wrap;">Enjoy cardio &amp; strength workouts with Pam. Fit Radio is a great motivator and partner for your workouts! </p><p class="" style="white-space:pre-wrap;">FitRadio is available in all app stores. To find Pam’s workout, go to Cardio Coaching. </p>
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2096      </main>
2097
2098      <div id="preFooter">
2099        <div class="pre-footer-inner">
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2148    <header class="newsletter-form-header">
2149      <h2 class="newsletter-form-header-title">Subscribe</h2>
2150      <div class="newsletter-form-header-description"><p class="" style="white-space:pre-wrap;">Subscribe to Pam’s free weekly newsletter, <em>The Perfect Balance Bulletin</em>.&nbsp;You’ll get inspiration, fitness tips, food ideas, links to amazing resources, and more. </p></div>
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2196    <div class="newsletter-form-footnote"><p>We respect your privacy.</p></div>
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2281  <p style="text-align:center;white-space:pre-wrap;" class="">Copyright 2004 - 2024 Pam Sherman/The Perfect Balance. All rights reserved.</p>
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