1<!doctype html> 2<html xmlns:og="http://opengraphprotocol.org/schema/" xmlns:fb="http://www.facebook.com/2008/fbml" lang="en-US" > 3 <head> 4 <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1"> 5 <meta name="viewport" content="initial-scale=1"> 6 7 <!-- This is Squarespace. --><!-- jessi-haggerty --> 8<base href=""> 9<meta charset="utf-8" /> 10<title>What It's Like Working With a(n) [Anti-Diet] Dietitian — Jessi Haggerty Nutrition & Movement Therapy</title> 11<meta http-equiv="Accept-CH" content="Sec-CH-UA-Platform-Version, Sec-CH-UA-Model" /><link rel="icon" type="image/x-icon" href="https://images.squarespace-cdn.com/content/v1/54ce3c41e4b0366f5753014c/d609e4d5-c937-4534-a1fb-04b513fb3b7c/favicon.ico?format=100w"/> 12<link rel="canonical" href="https://www.jessihaggerty.com/blog/workwithanrd"/> 13<meta property="og:site_name" content="Jessi Haggerty Nutrition & Movement Therapy"/> 14<meta property="og:title" content="What It's Like Working With a(n) [Anti-Diet] Dietitian — Jessi Haggerty Nutrition & Movement Therapy"/> 15<meta property="og:latitude" content="42.22654439999999"/> 16<meta property="og:longitude" content="-71.17752940000003"/> 17<meta property="og:locality" content=""/> 18<meta property="og:url" content="https://www.jessihaggerty.com/blog/workwithanrd"/> 19<meta property="og:type" content="article"/> 20<meta property="og:description" content="More often than not, the first question clientâs ask is âsooo, how does this work?â I get it. Working with a dietitian is well, sort of a mystery to most people. And a diet itian that doesnât prescribe diets ? Well now youâre really confused, eh? In an effort to clear up the confusion, Iâm going t"/> 21<meta property="og:image" content="http://static1.squarespace.com/static/54ce3c41e4b0366f5753014c/553c1314e4b0d3cb332f6600/5e1d34efdfa19430e4dd9041/1705780717555/Boston-Branding-Headshot-Photographer-19.jpg?format=1500w"/> 22<meta property="og:image:width" content="1500"/> 23<meta property="og:image:height" content="1071"/> 24<meta itemprop="name" content="What It's Like Working With a(n) [Anti-Diet] Dietitian â Jessi Haggerty Nutrition & Movement Therapy"/> 25<meta itemprop="url" content="https://www.jessihaggerty.com/blog/workwithanrd"/> 26<meta itemprop="description" content="More often than not, the first question clientâs ask is âsooo, how does this work?â I get it. Working with a dietitian is well, sort of a mystery to most people. And a diet itian that doesnât prescribe diets ? Well now youâre really confused, eh? In an effort to clear up the confusion, Iâm going t"/> 27<meta itemprop="thumbnailUrl" content="http://static1.squarespace.com/static/54ce3c41e4b0366f5753014c/553c1314e4b0d3cb332f6600/5e1d34efdfa19430e4dd9041/1705780717555/Boston-Branding-Headshot-Photographer-19.jpg?format=1500w"/> 28<link rel="image_src" href="http://static1.squarespace.com/static/54ce3c41e4b0366f5753014c/553c1314e4b0d3cb332f6600/5e1d34efdfa19430e4dd9041/1705780717555/Boston-Branding-Headshot-Photographer-19.jpg?format=1500w" /> 29<meta itemprop="image" content="http://static1.squarespace.com/static/54ce3c41e4b0366f5753014c/553c1314e4b0d3cb332f6600/5e1d34efdfa19430e4dd9041/1705780717555/Boston-Branding-Headshot-Photographer-19.jpg?format=1500w"/> 30<meta itemprop="author" content="Jessi Haggerty"/> 31<meta itemprop="datePublished" content="2020-01-14T18:56:22-0500"/> 32<meta itemprop="dateModified" content="2024-01-20T14:58:37-0500"/> 33<meta itemprop="headline" content="What It's Like Working With a(n) [Anti-Diet] Dietitian"/> 34<meta itemprop="publisher" content="Jessi Haggerty Nutrition & Movement Therapy"/> 35<meta name="twitter:title" content="What It's Like Working With a(n) [Anti-Diet] Dietitian â Jessi Haggerty Nutrition & Movement Therapy"/> 36<meta name="twitter:image" content="http://static1.squarespace.com/static/54ce3c41e4b0366f5753014c/553c1314e4b0d3cb332f6600/5e1d34efdfa19430e4dd9041/1705780717555/Boston-Branding-Headshot-Photographer-19.jpg?format=1500w"/> 37<meta name="twitter:url" content="https://www.jessihaggerty.com/blog/workwithanrd"/> 38<meta name="twitter:card" content="summary"/> 39<meta name="twitter:description" content="More often than not, the first question clientâs ask is âsooo, how does this work?â I get it. Working with a dietitian is well, sort of a mystery to most people. And a diet itian that doesnât prescribe diets ? Well now youâre really confused, eh? In an effort to clear up the confusion, Iâm going t"/> 40<meta name="description" content=" More often than not, the first question clientâs ask is âsooo, how does this work?â I get it. Working with a dietitian is well, sort of a mystery to most people. And a diet itian that doesnât prescribe diets ? Well now youâre really confused, eh? In an effort to clear up the confusion, Iâm going to tell you what itâs really like working with a dietitian; and an anti-diet dietitian at that. More specifically, this is what itâs like to work with me and my team. " />
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215 font-weight: 600; 216 font-display: swap; 217 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/607fbec4-8827-476b-bab0-28ab1212a71c/latin-ext.woff2') format('woff2'); 218 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
218BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 219} 220/* hebrew */ 221@font-face { 222 font-family: 'Open Sans'; 223 font-style: normal; 224 font-weight: 600; 225 font-display: swap; 226 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/07e068ed-653c-43d2-90fd-42d1ce119ddb/hebrew.woff2') format('woff2'); 227 unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F; 228} 229/* symbols */ 230@font-face { 231 font-family: 'Open Sans'; 232 font-style: normal; 233 font-weight: 600; 234 font-display: swap; 235 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/887a53b2-4b7f-4cc6-94be-b1b8606c5bbb/symbols.woff2') format('woff2'); 236 unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF; 237} 238/* greek-ext */ 239@font-face { 240 font-family: 'Open Sans'; 241 font-style: italic; 242 font-weight: 700; 243 font-display: swap; 244 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/ed3b57d6-15a4-4ae0-81c3-87a13a10a804/greek-ext.woff2') format('woff2'); 245 unicode-range: U+1F00-1FFF; 246} 247/* latin */ 248@font-face { 249 font-family: 'Open Sans'; 250 font-style: italic; 251 font-weight: 700; 252 font-display: swap; 253 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/2c7add36-e492-48a2-9347-384b978ef1ea/latin.woff2') format('woff2'); 254 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 255} 256/* cyrillic-ext */ 257@font-face { 258 font-family: 'Open Sans'; 259 font-style: italic; 260 font-weight: 700; 261 font-display: swap; 262 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/431e4c6d-73f2-4aee-908f-40fa47ceb73b/cyrillic-ext.woff2') format('woff2'); 263 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 264} 265/* greek */ 266@font-face { 267 font-family: 'Open Sans'; 268 font-style: italic; 269 font-weight: 700; 270 font-display: swap; 271 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/950647b1-73ea-475e-8d9a-3466726dec0f/greek.woff2') format('woff2'); 272 unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF; 273} 274/* math */ 275@font-face { 276 font-family: 'Open Sans'; 277 font-style: italic; 278 font-weight: 700; 279 font-display: swap; 280 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6d47de8f-e6f3-48c5-bffd-a57220ae144a/math.woff2') format('woff2'); 281 unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2
281038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF; 282} 283/* vietnamese */ 284@font-face { 285 font-family: 'Open Sans'; 286 font-style: italic; 287 font-weight: 700; 288 font-display: swap; 289 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/7db97933-423b-4da4-8542-28b8c714858e/vietnamese.woff2') format('woff2'); 290 unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB; 291} 292/* symbols */ 293@font-face { 294 font-family: 'Open Sans'; 295 font-style: italic; 296 font-weight: 700; 297 font-display: swap; 298 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/5f781c29-e34c-4ef3-b7df-a1eb7520330c/symbols.woff2') format('woff2'); 299 unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF; 300} 301/* hebrew */ 302@font-face { 303 font-family: 'Open Sans'; 304 font-style: italic; 305 font-weight: 700; 306 font-display: swap; 307 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/3ccd89f9-120a-4104-83dd-20a37f2ab351/hebrew.woff2') format('woff2'); 308 unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F; 309} 310/* cyrillic */ 311@font-face { 312 font-family: 'Open Sans'; 313 font-style: italic; 314 font-weight: 700; 315 font-display: swap; 316 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/61ab9943-7304-4b53-8b10-4bda124b758c/cyrillic.woff2') format('woff2'); 317 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 318} 319/* latin-ext */ 320@font-face { 321 font-family: 'Open Sans'; 322 font-style: italic; 323 font-weight: 700; 324 font-display: swap; 325 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/75ce86aa-76a3-4ae4-bdd5-5bbabb3b9b50/latin-ext.woff2') format('woff2'); 326 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 327} 328/* cyrillic */ 329@font-face { 330 font-family: 'Rubik'; 331 font-style: normal; 332 font-weight: 500; 333 font-display: swap; 334 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6a29169b-5482-4b76-b573-f5de95403f31/cyrillic.woff2') format('woff2'); 335 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 336} 337/* arabic */ 338@font-face { 339 font-family: 'Rubik'; 340 font-style: normal; 341 font-weight: 500; 342 font-display: swap; 343 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/12005fbf-2502-4f8e-bb1e-0842b5ee2875/arabic.woff2') format('woff2'); 344 unicode-range: U+0600-06FF, U+0750-077F, U+0870-088E, U+0890-0891, U+0897-08E1, U+08E3-08FF, U+200C-200E, U+2010-2011, U+204F, U+2E41, U+FB50-FDFF, U+FE70-FE74, U+FE76-FEFC, U+102E0-102FB, U+10E60-10E7E, U+10EC2-10EC4, U+10EFC-10EFF, U+1EE00-1EE03, U+1EE05-1EE1F, U+1EE21-1EE22, U+1EE24, U+1EE27, U+1EE29-1EE32, U+1EE34-1EE37, U+1EE39, U+1EE3B, U+1EE42, U+1EE47, U+1EE49, U+1EE4B, U+1EE4D-1EE4F, U+1EE51-1EE52, U+1EE54, U+1EE57, U+1EE59, U+1EE5B, U+1EE5D, U+1EE5F, U+1EE61-1EE62, U+1EE64, U+1EE67-1EE6A, U+1EE6C-1EE72, U+1EE74-1EE77, U+1EE79-1EE7C, U+1EE7E, U+1EE80-1EE89, U+1EE8B-1EE9B, U+1EEA1-1EEA3, U+1EEA5-1EEA9, U+1EEAB-1EEBB, U+1EEF0-1EEF1; 345} 346/* latin-ext */ 347@font-face { 348 font-family: 'Rubik'; 349 font-style: normal; 350 font-weight: 500; 351 font-display: swap; 352 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/8dcfaf79-e0ff-4ae7-8da3-a472418f92e2/latin-ext.woff2') format('woff2'); 353 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
353BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 354} 355/* latin */ 356@font-face { 357 font-family: 'Rubik'; 358 font-style: normal; 359 font-weight: 500; 360 font-display: swap; 361 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/ee1ac061-270e-417c-8ee3-e79a3a1b61c6/latin.woff2') format('woff2'); 362 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 363} 364/* hebrew */ 365@font-face { 366 font-family: 'Rubik'; 367 font-style: normal; 368 font-weight: 500; 369 font-display: swap; 370 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/9870a7ef-f4ac-4930-9764-8ced5a4ab6f0/hebrew.woff2') format('woff2'); 371 unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F; 372} 373/* cyrillic-ext */ 374@font-face { 375 font-family: 'Rubik'; 376 font-style: normal; 377 font-weight: 500; 378 font-display: swap; 379 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/8699208d-9cbc-4eb2-9974-df8abbbcb35a/cyrillic-ext.woff2') format('woff2'); 380 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 381} 382/* greek */ 383@font-face { 384 font-family: 'Open Sans'; 385 font-style: normal; 386 font-weight: 400; 387 font-display: swap; 388 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6e39b1a5-0e36-4794-b3c8-ade1af9d743a/greek.woff2') format('woff2'); 389 unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF; 390} 391/* greek-ext */ 392@font-face { 393 font-family: 'Open Sans'; 394 font-style: normal; 395 font-weight: 400; 396 font-display: swap; 397 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/91acf277-c0bf-4f21-b2ba-03268d0cafdc/greek-ext.woff2') format('woff2'); 398 unicode-range: U+1F00-1FFF; 399} 400/* hebrew */ 401@font-face { 402 font-family: 'Open Sans'; 403 font-style: normal; 404 font-weight: 400; 405 font-display: swap; 406 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/278fc4d1-c061-46de-b6be-a92aec34df89/hebrew.woff2') format('woff2'); 407 unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F; 408} 409/* latin */ 410@font-face { 411 font-family: 'Open Sans'; 412 font-style: normal; 413 font-weight: 400; 414 font-display: swap; 415 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/3ceffaf4-ecbc-434a-b31f-5ce87cca32aa/latin.woff2') format('woff2'); 416 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 417} 418/* vietnamese */ 419@font-face { 420 font-family: 'Open Sans'; 421 font-style: normal; 422 font-weight: 400; 423 font-display: swap; 424 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/5073f813-ec98-4778-85e1-e41a8d1aa934/vietnamese.woff2') format('woff2'); 425 unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB; 426} 427/* latin-ext */ 428@font-face { 429 font-family: 'Open Sans'; 430 font-style: normal; 431 font-weight: 400; 432 font-display: swap; 433 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/46563b39-6f3a-481b-b3ca-36eb7709a30d/latin-ext.woff2') format('woff2'); 434 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 435} 436/* symbols */ 437@font-face { 438 font-family: 'Open Sans'; 439 font-style: normal; 440 font-weight: 400; 441 font-display: swap; 442 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/67c40336-3a4f-49b1-9d4e-865c5e9ddf4e/symbols.woff2') format('woff2'); 443 unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF; 444} 445/* math */ 446@font-face { 447 font-family: 'Open Sans'; 448 font-style: normal; 449 font-weight: 400; 450 font-display: swap; 451 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/fbc20b8c-9695-4287-a728-a3d539db98e4/math.woff2') format('woff2'); 452 unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2
452038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF; 453} 454/* cyrillic-ext */ 455@font-face { 456 font-family: 'Open Sans'; 457 font-style: normal; 458 font-weight: 400; 459 font-display: swap; 460 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/66d5165e-acee-431b-8b53-80da9755f523/cyrillic-ext.woff2') format('woff2'); 461 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 462} 463/* cyrillic */ 464@font-face { 465 font-family: 'Open Sans'; 466 font-style: normal; 467 font-weight: 400; 468 font-display: swap; 469 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/66ffee31-e3f2-4be8-b10d-44d68e0b2513/cyrillic.woff2') format('woff2'); 470 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 471} 472/* vietnamese */ 473@font-face { 474 font-family: 'Open Sans'; 475 font-style: normal; 476 font-weight: 300; 477 font-display: swap; 478 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/66e2f2a0-631e-4599-b767-e3b5b50047e9/vietnamese.woff2') format('woff2'); 479 unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB; 480} 481/* hebrew */ 482@font-face { 483 font-family: 'Open Sans'; 484 font-style: normal; 485 font-weight: 300; 486 font-display: swap; 487 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/488c10e9-7609-497f-85ef-8d0b83545d9b/hebrew.woff2') format('woff2'); 488 unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F; 489} 490/* cyrillic */ 491@font-face { 492 font-family: 'Open Sans'; 493 font-style: normal; 494 font-weight: 300; 495 font-display: swap; 496 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/0f95cd68-281e-4c78-89f9-1c9c5031c060/cyrillic.woff2') format('woff2'); 497 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 498} 499/* cyrillic-ext */ 500@font-face { 501 font-family: 'Open Sans'; 502 font-style: normal; 503 font-weight: 300; 504 font-display: swap; 505 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/1645c19e-f233-46a6-9eab-f619d17ba6dd/cyrillic-ext.woff2') format('woff2'); 506 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 507} 508/* latin-ext */ 509@font-face { 510 font-family: 'Open Sans'; 511 font-style: normal; 512 font-weight: 300; 513 font-display: swap; 514 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/83c386ac-0741-4bad-9f03-90e8fdd1ad36/latin-ext.woff2') format('woff2'); 515 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 516} 517/* symbols */ 518@font-face { 519 font-family: 'Open Sans'; 520 font-style: normal; 521 font-weight: 300; 522 font-display: swap; 523 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/32921636-8def-41de-96bc-6c36b30e153f/symbols.woff2') format('woff2'); 524 unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF; 525} 526/* greek-ext */ 527@font-face { 528 font-family: 'Open Sans'; 529 font-style: normal; 530 font-weight: 300; 531 font-display: swap; 532 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/dc708a53-35d9-4dfb-ab23-9c65819af016/greek-ext.woff2') format('woff2'); 533 unicode-range: U+1F00-1FFF; 534} 535/* math */ 536@font-face { 537 font-family: 'Open Sans'; 538 font-style: normal; 539 font-weight: 300; 540 font-display: swap; 541 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/d099a070-e26b-47a5-84ba-017f622b3462/math.woff2') format('woff2'); 542 unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2
542038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF; 543} 544/* greek */ 545@font-face { 546 font-family: 'Open Sans'; 547 font-style: normal; 548 font-weight: 300; 549 font-display: swap; 550 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/bf13619d-9863-4a4e-b30e-6153775d81a5/greek.woff2') format('woff2'); 551 unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF; 552} 553/* latin */ 554@font-face { 555 font-family: 'Open Sans'; 556 font-style: normal; 557 font-weight: 300; 558 font-display: swap; 559 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/0dc77f43-a26f-4845-8f8e-f7a46f285006/latin.woff2') format('woff2'); 560 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 561} 562/* latin-ext */ 563@font-face { 564 font-family: 'Open Sans'; 565 font-style: italic; 566 font-weight: 400; 567 font-display: swap; 568 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/3e7959cb-f40a-4ffa-8e34-b509b82370f2/latin-ext.woff2') format('woff2'); 569 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 570} 571/* vietnamese */ 572@font-face { 573 font-family: 'Open Sans'; 574 font-style: italic; 575 font-weight: 400; 576 font-display: swap; 577 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/9693a0c6-cef2-4f9e-8fc6-d1571bd50667/vietnamese.woff2') format('woff2'); 578 unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB; 579} 580/* hebrew */ 581@font-face { 582 font-family: 'Open Sans'; 583 font-style: italic; 584 font-weight: 400; 585 font-display: swap; 586 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/b424aae3-dbb5-4bc7-9afe-ca495af0b450/hebrew.woff2') format('woff2'); 587 unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F; 588} 589/* cyrillic */ 590@font-face { 591 font-family: 'Open Sans'; 592 font-style: italic; 593 font-weight: 400; 594 font-display: swap; 595 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/657d05a6-5310-4c56-a3d7-8884603a1fef/cyrillic.woff2') format('woff2'); 596 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 597} 598/* cyrillic-ext */ 599@font-face { 600 font-family: 'Open Sans'; 601 font-style: italic; 602 font-weight: 400; 603 font-display: swap; 604 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/4378bc38-7c15-4658-b22e-97f9f4aaa556/cyrillic-ext.woff2') format('woff2'); 605 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 606} 607/* greek-ext */ 608@font-face { 609 font-family: 'Open Sans'; 610 font-style: italic; 611 font-weight: 400; 612 font-display: swap; 613 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/5b6ea588-e7c0-4d69-ab1e-c1602c5a6db3/greek-ext.woff2') format('woff2'); 614 unicode-range: U+1F00-1FFF; 615} 616/* math */ 617@font-face { 618 font-family: 'Open Sans'; 619 font-style: italic; 620 font-weight: 400; 621 font-display: swap; 622 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/f024d465-acf9-4824-9075-775a2550ffef/math.woff2') format('woff2'); 623 unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2
623038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF; 624} 625/* symbols */ 626@font-face { 627 font-family: 'Open Sans'; 628 font-style: italic; 629 font-weight: 400; 630 font-display: swap; 631 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/a5061fa1-c1ae-40d5-a4e8-271339bcd99c/symbols.woff2') format('woff2'); 632 unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF; 633} 634/* latin */ 635@font-face { 636 font-family: 'Open Sans'; 637 font-style: italic; 638 font-weight: 400; 639 font-display: swap; 640 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6741e9e3-7ef6-4c86-867d-2343fc85d12d/latin.woff2') format('woff2'); 641 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 642} 643/* greek */ 644@font-face { 645 font-family: 'Open Sans'; 646 font-style: italic; 647 font-weight: 400; 648 font-display: swap; 649 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/f76cc5ad-408e-442b-bf05-a5a9dad35755/greek.woff2') format('woff2'); 650 unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF; 651} 652/* hebrew */ 653@font-face { 654 font-family: 'Rubik'; 655 font-style: normal; 656 font-weight: 400; 657 font-display: swap; 658 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/242b41b3-b887-407d-9d7d-908c5e19dfca/hebrew.woff2') format('woff2'); 659 unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F; 660} 661/* cyrillic-ext */ 662@font-face { 663 font-family: 'Rubik'; 664 font-style: normal; 665 font-weight: 400; 666 font-display: swap; 667 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/bba0b6a1-36e1-4af7-a8ed-3e13f526b521/cyrillic-ext.woff2') format('woff2'); 668 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 669} 670/* arabic */ 671@font-face { 672 font-family: 'Rubik'; 673 font-style: normal; 674 font-weight: 400; 675 font-display: swap; 676 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/3352e5ab-48a6-4786-8510-d6252a422ae4/arabic.woff2') format('woff2'); 677 unicode-range: U+0600-06FF, U+0750-077F, U+0870-088E, U+0890-0891, U+0897-08E1, U+08E3-08FF, U+200C-200E, U+2010-2011, U+204F, U+2E41, U+FB50-FDFF, U+FE70-FE74, U+FE76-FEFC, U+102E0-102FB, U+10E60-10E7E, U+10EC2-10EC4, U+10EFC-10EFF, U+1EE00-1EE03, U+1EE05-1EE1F, U+1EE21-1EE22, U+1EE24, U+1EE27, U+1EE29-1EE32, U+1EE34-1EE37, U+1EE39, U+1EE3B, U+1EE42, U+1EE47, U+1EE49, U+1EE4B, U+1EE4D-1EE4F, U+1EE51-1EE52, U+1EE54, U+1EE57, U+1EE59, U+1EE5B, U+1EE5D, U+1EE5F, U+1EE61-1EE62, U+1EE64, U+1EE67-1EE6A, U+1EE6C-1EE72, U+1EE74-1EE77, U+1EE79-1EE7C, U+1EE7E, U+1EE80-1EE89, U+1EE8B-1EE9B, U+1EEA1-1EEA3, U+1EEA5-1EEA9, U+1EEAB-1EEBB, U+1EEF0-1EEF1; 678} 679/* latin-ext */ 680@font-face { 681 font-family: 'Rubik'; 682 font-style: normal; 683 font-weight: 400; 684 font-display: swap; 685 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6c729cd8-d2dd-4bf0-a9cb-c8ba14caa632/latin-ext.woff2') format('woff2'); 686 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
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768} 769/* latin-ext */ 770@font-face { 771 font-family: 'Open Sans'; 772 font-style: italic; 773 font-weight: 300; 774 font-display: swap; 775 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/cdcc5974-6abf-4cc5-8cf7-089e7288b5dc/latin-ext.woff2') format('woff2'); 776 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 777} 778/* greek */ 779@font-face { 780 font-family: 'Open Sans'; 781 font-style: italic; 782 font-weight: 300; 783 font-display: swap; 784 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/3c544dba-6063-4691-b8d1-09abc77acc2b/greek.woff2') format('woff2'); 785 unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF; 786} 787/* greek-ext */ 788@font-face { 789 font-family: 'Open Sans'; 790 font-style: italic; 791 font-weight: 300; 792 font-display: swap; 793 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/22bc020f-58ee-4662-8a36-83a7efc8540f/greek-ext.woff2') format('woff2'); 794 unicode-range: U+1F00-1FFF; 795} 796/* math */ 797@font-face { 798 font-family: 'Open Sans'; 799 font-style: normal; 800 font-weight: 700; 801 font-display: swap; 802 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/bd045863-9b35-4e51-8e98-c5ffae8d6f83/math.woff2') format('woff2'); 803 unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF; 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1330never ending guilt and shame spiral. </p><h3 style="white-space:pre-wrap;"><strong>Our relationship is a partnership.</strong></h3><p class="" style="white-space:pre-wrap;">Not a dictatorship. Most people assume I create meal plans and âjust tell you what to eat.â However, even though I have a couple of fancy letters after my name, I am not the <em>expert of you</em>. I see our work more of a partnership, where we work together to help you live a life that is both aligned with your values <em>and</em> prioritizes your health.</p><h3 style="white-space:pre-wrap;"><strong>we take a behavioral approach to health.</strong></h3><p class="" style="white-space:pre-wrap;">We believe that your are more than the number on the scale <em>and </em>the research suggests that weight is not an adequate indicator of health. So, we donât use weight loss as a measure of success, and instead take a behavioral approach to health. We focus more on changing behavior in a way that feels manageable and sustainable for you. </p><h3 style="white-space:pre-wrap;"><strong>We believe in [real] holistic health.</strong></h3><p class="" style="white-space:pre-wrap;">Health is so much more than our eating and exercise habits. I believe for food and movement to be used in a way that is truly health promoting, it canât be at the expense of our mental wellbeing. Sleep, rest, creativity, meaningful relationships, and <em>fun</em> are all equally important pillars of health that are often de-prioritized over nutrition and exercise. Itâs not uncommon that my clients and I spend time talking through making career moves, their relationships with their partner(s), or how to put their untapped creative potential to good use. </p><h3 style="white-space:pre-wrap;"><strong>Yes, we do offer (consensual) nutrition advice.</strong></h3><p class="" style="white-space:pre-wrap;">Iâm not going to lie, I often do more question-asking than I do advice-giving, but when Iâm sensing that you might need some more structure or support Iâll often ask âcan I offer you some advice?â Or âhow can I support you?â Sometimes our time together is used for processing, and sometimes itâs used to take action. I do my best to âread the roomâ in order to meet you needs (even if you donât know what those are!). </p><h3 style="white-space:pre-wrap;"><strong>this is typically a long-term process.</strong></h3><p class="" style="white-space:pre-wrap;">Some clients work with me for 3 months, and others over 3 years. At the end of the day, the length of your treatment is really determined by you and your needs. That being said, this work is multi-faceted and if you havenât gathered yet, is not quick fix. I typically recommend working together on a consistent basis (weekly or bi-weekly) if possible. </p><p class="" style="white-space:pre-wrap;">Have more questions about what itâs like to work with us? <a href="mailto:[email protected]">Send us an email</a> or <a href="https://www.jessihaggerty.com/contact">schedule your initial assessment!</a></p> 1331</div> 1332 1333 1334 1335 1336 1337 1338 1339 1340 1341 1342 1343 1344 1345 1346 1347 1348 1349 1350 1351 1352 1353 1354 1355 1356 1357</div></div></div></div></div> 1358 1359 <div class="Blog-meta BlogItem-meta"> 1360 <!-- 1361 1362 Author 1363 1364 --><a href="/blog?author=54cbe04fe4b0ea8f96053315" class="Blog-meta-item Blog-meta-item--author">Jessi Haggerty</a><!-- 1365 1366 Date 1367 1368 --><time class="Blog-meta-item Blog-meta-item--date" datetime="2020-01-14">January 14, 2020</time><!-- 1369 1370 Comments 1371 1372 --><span class="Blog-meta-item Blog-meta-item--comments"><a href="/blog/workwithanrd#comments-5e1d34efdfa19430e4dd9041">Comment</a></span> 1373 </div> 1374 1375 <div class="BlogItem-share"> 1376 1377<div class="Share sqs-share-buttons" data-item-identifier="5e1d34efdfa19430e4dd9041" data-item-path="blog/workwithanrd"> 1378 1379 <div class="Share-buttons"> 1380 1381 <!-- 1382 1383 Facebook 1384 1385 --><a href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.jessihaggerty.com%2Fblog%2Fworkwithanrd" class="Share-buttons-item Share-buttons-item--social" target="_blank" data-service="facebook">
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To Anyone. </h4> 1483 <div class="BlogItem-pagination-link-meta"> 1484 <!-- 1485 1486 Categories 1487 1488 --><span class="BlogItem-pagination-link-meta-item BlogItem-pagination-link-meta-item--categories">The BodyLove Project</span><!-- 1489 1490 Author 1491 1492 --><span class="BlogItem-pagination-link-meta-item BlogItem-pagination-link-meta-item--author">Jessi Haggerty</span><!-- 1493 1494 Date 1495 1496 --><time class="BlogItem-pagination-link-meta-item BlogItem-pagination-link-meta-item--date" datetime="2020-01-14">January 14, 2020</time> 1497 </div> 1498 </div><!-- 1499 -->
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