https://notmynoise.com/assets/VisualCue-BMRwbb23.js

1const __vite__mapDeps=(i,m=__vite__mapDeps,d=(m.f||(m.f=["assets/lottie_light-yTD5dCAA.js","assets/rolldown-runtime-S-ySWqyJ.js"])))=>i.map(i=>d[i]);
2import{r as e,t}from"./rolldown-runtime-S-ySWqyJ.js";import{i as n,r}from"./framework-CXnKph_e.js";import{t as i}from"./index-CAoCWa6p.js";var a=t(((e,t)=>{(function(e){let n=`(0?\\d+|0x[a-f0-9]+)`,r={fourOctet:RegExp(`^${n}\\.${n}\\.${n}\\.${n}$`,`i`),threeOctet:RegExp(`^${n}\\.${n}\\.${n}$`,`i`),twoOctet:RegExp(`^${n}\\.${n}$`,`i`),longValue:RegExp(`^${n}$`,`i`)},i=RegExp(`^0[0-7]+$`,`i`),a=RegExp(`^0x[a-f0-9]+$`,`i`),o=`%[0-9a-z]{1,}`,s=`(?:[0-9a-f]+::?)+`,c={zoneIndex:new RegExp(o,`i`),native:RegExp(`^(::)?(${s})?([0-9a-f]+)?(::)?(${o})?$`,`i`),deprecatedTransitional:RegExp(`^(?:::)(${n}\\.${n}\\.${n}\\.${n}(${o})?)$`,`i`),transitional:RegExp(`^((?:${s})|(?:::)(?:${s})?)${n}\\.${n}\\.${n}\\.${n}(${o})?$`,`i`)};function l(e,t){if(e.indexOf(`::`)!==e.lastIndexOf(`::`))return null;let n=0,r=-1,i=(e.match(c.zoneIndex)||[])[0],a,o;for(i&&(i=i.substring(1),e=e.replace(/%.+$/,``));(r=e.indexOf(`:`,r+1))>=0;)n++;if(e.substr(0,2)===`::`&&n--,e.substr(-2,2)===`::`&&n--,n>t)return 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n){if(a=n[i],t&&a!==0)return null;a!==8&&(t=!0),e+=a}else return null;return 32-e},e.prototype.range=function(){return p.subnetMatch(this,this.SpecialRanges)},e.prototype.toByteArray=function(){return this.octets.slice(0)},e.prototype.toIPv4MappedAddress=function(){return p.IPv6.parse(`::ffff:${this.toString()}`)},e.prototype.toNormalizedString=function(){return this.toString()},e.prototype.toString=function(){return this.octets.join(`.`)},e})(),p.IPv4.broadcastAddressFromCIDR=function(e){try{let t=this.parseCIDR(e),n=t[0].toByteArray(),r=this.subnetMaskFromPrefixLength(t[1]).toByteArray(),i=[],a=0;for(;a<4;)i.push(parseInt(n[a],10)|parseInt(r[a],10)^255),a++;return new this(i)}catch{throw Error(`ipaddr: the address does not have IPv4 CIDR format`)}},p.IPv4.isIPv4=function(e){return this.parser(e)!==null},p.IPv4.isValid=function(e){try{return new this(this.parser(e)),!0}catch{return!1}},p.IPv4.isValidCIDR=function(e){try{return this.parseCIDR(e),!0}catch{return!1}},p.IPv4.isValidFourPartDecimal=function(e){return!!(p.IPv4.isValid(e)&&e.match(/^(0|[1-9]\d*)(\.(0|[1-9]\d*)){3}$/))},p.IPv4.isValidCIDRFourPartDecimal=function(e){let t=e.match(/^(.+)\/(\d+)$/);return!p.IPv4.isValidCIDR(e)||!t?!1:p.IPv4.isValidFourPartDecimal(t[1])},p.IPv4.networkAddressFromCIDR=function(e){let t,n,r,i,a;try{for(t=this.parseCIDR(e),r=t[0].toByteArray(),a=this.subnetMaskFromPrefixLength(t[1]).toByteArray(),i=[],n=0;n<4;)i.push(parseInt(r[n],10)&parseInt(a[n],10)),n++;return new this(i)}catch{throw Error(`ipaddr: the address does not have IPv4 CIDR format`)}},p.IPv4.parse=function(e){let t=this.parser(e);if(t===null)throw Error(`ipaddr: string is not formatted like an IPv4 Address`);return new this(t)},p.IPv4.parseCIDR=function(e){let t;if(t=e.match(/^(.+)\/(\d+)$/)){let e=parseInt(t[2]);if(e>=0&&e<=32){let n=[this.parse(t[1]),e];return Object.defineProperty(n,`toString`,{value:function(){return this.join(`/`)}}),n}}throw Error(`ipaddr: string is not formatted like an IPv4 CIDR range`)},p.IPv4.parser=function(e){let t,n,i;if(t=e.match(r.fourOctet))return(function(){let e=t.slice(1,6),r=[];for(let t=0;t<e.length;t++)n=e[t],r.push(d(n));return r})();if(t=e.match(r.longValue)){if(i=d(t[1]),i>4294967295||i<0)throw Error(`ipaddr: address outside defined range`);return(function(){let e=[],t;for(t=0;t<=24;t+=8)e.push(i>>t&255);return e})().reverse()}else if(t=e.match(r.twoOctet))return(function(){let e=t.slice(1,4),n=[];if(i=d(e[1]),i>16777215||i<0)throw Error(`ipaddr: address outside defined range`);return n.push(d(e[0])),n.push(i>

2>16&255),n.push(i>>8&255),n.push(i&255),n})();else if(t=e.match(r.threeOctet))return(function(){let e=t.slice(1,5),n=[];if(i=d(e[2]),i>65535||i<0)throw Error(`ipaddr: address outside defined range`);return n.push(d(e[0])),n.push(d(e[1])),n.push(i>>8&255),n.push(i&255),n})();else return null},p.IPv4.subnetMaskFromPrefixLength=function(e){if(e=parseInt(e),e<0||e>32)throw Error(`ipaddr: invalid IPv4 prefix length`);let t=[0,0,0,0],n=0,r=Math.floor(e/8);for(;n<r;)t[n]=255,n++;return r<4&&(t[r]=2**(e%8)-1<<8-e%8),new this(t)},p.IPv6=(function(){function e(e,t){let n,r;if(e.length===16)for(this.parts=[],n=0;n<=14;n+=2)this.parts.push(e[n]<<8|e[n+1]);else if(e.length===8)this.parts=e;else throw Error(`ipaddr: ipv6 part count should be 8 or 16`);for(n=0;n<this.parts.length;n++)if(r=this.parts[n],!(0<=r&&r<=65535))throw Error(`ipaddr: ipv6 part should fit in 16 bits`);t&&(this.zoneId=t)}return e.prototype.SpecialRanges={unspecified:[new e([0,0,0,0,0,0,0,0]),128],linkLocal:[new e([65152,0,0,0,0,0,0,0]),10],multicast:[new e([65280,0,0,0,0,0,0,0]),8],loopback:[new e([0,0,0,0,0,0,0,1]),128],uniqueLocal:[new e([64512,0,0,0,0,0,0,0]),7],ipv4Mapped:[new e([0,0,0,0,0,65535,0,0]),96],deprecatedSiteLocal:[new e([65216,0,0,0,0,0,0,0]),10],discard:[new e([256,0,0,0,0,0,0,0]),64],rfc6145:[new e([0,0,0,0,65535,0,0,0]),96],rfc6052:[[new e([100,65435,0,0,0,0,0,0]),96],[new e([100,65435,1,0,0,0,0,0]),48]],"6to4":[new e([8194,0,0,0,0,0,0,0]),16],teredo:[new e([8193,0,0,0,0,0,0,0]),32],benchmarking:[new e([8193,2,0,0,0,0,0,0]),48],amt:[new e([8193,3,0,0,0,0,0,0]),32],as112v6:[[new e([8193,4,274,0,0,0,0,0]),48],[new e([9760,79,32768,0,0,0,0,0]),48]],deprecatedOrchid:[new e([8193,16,0,0,0,0,0,0]),28],orchid2:[new e([8193,32,0,0,0,0,0,0]),28],droneRemoteIdProtocolEntityTags:[new e([8193,48,0,0,0,0,0,0]),28],segmentRouting:[new e([24320,0,0,0,0,0,0,0]),16],reserved:[[new e([8193,0,0,0,0,0,0,0]),23],[new e([8193,3512,0,0,0,0,0,0]),32],[new e([16383,0,0,0,0,0,0,0]),20]]},e.prototype.isIPv4MappedAddress=function(){return this.range()===`ipv4Mapped`},e.prototype.kind=function(){return`ipv6`},e.prototype.match=function(e,t){let n;if(t===void 0&&(n=e,e=n[0],t=n[1]),e.kind()!==`ipv6`)throw Error(`ipaddr: cannot match ipv6 address with non-ipv6 one`);return u(this.parts,e.parts,16,t)},e.prototype.prefixLengthFromSubnetMask=function(){let e=0,t=!1,n={0:16,32768:15,49152:14,57344:13,61440:12,63488:11,64512:10,65024:9,65280:8,65408:7,65472:6,65504:5,65520:4,65528:3,65532:2,65534:1,65535:0},r,i;for(let a=7;a>=0;--a)if(r=this.parts[a],r in n){if(i=n[r],t&&i!==0)return null;i!==16&&(t=!0),e+=i}else return null;return 128-e},e.prototype.range=function(){return p.subnetMatch(this,this.SpecialRanges)},e.prototype.toByteArray=function(){let e,t=[],n=this.parts;for(let r=0;r<n.length;r++)e=n[r],t.push(e>>8),t.push(e&255);return t},e.prototype.toFixedLengthString=function(){let e=(function(){let e=[];for(let t=0;t<this.parts.length;t++)e.push(f(this.parts[t].toString(16),4));return e}).call(this).join(`:`),t=``;return this.zoneId&&(t=`%${this.zoneId}`),e+t},e.prototype.toIPv4Address=function(){if(!this.isIPv4MappedAddress())throw Error(`ipaddr: trying to convert a generic ipv6 address to ipv4`);let e=this.parts.slice(-2),t=e[0],n=e[1];return new p.IPv4([t>>8,t&255,n>>8,n&255])},e.prototype.toNormalizedString=function(){let e=(function(){let e=[];for(let t=0;t<this.parts.length;t++)e.push(this.parts[t].toString(16));return e}).call(this).join(`:`),t=``;return this.zoneId&&(t=`%${this.zoneId}`),e+t},e.prototype.toRFC5952String=function(){let e=/((^|:)(0(:|$)){2,})/g,t=this.toNormalizedString(),n=0,r=-1,i;for(;i=e.exec(t);)i[0].length>r&&(n=i.index,r=i[0].length);return r<0?t:`${t.substring(0,n)}::${t.substring(n+r)}`},e.prototype.toString=function(){return this.toRFC5952String()},e})(),p.IPv6.broadcastAddressFromCIDR=function(e){try{let t=this.parseCIDR(e),n=t[0].toByteArray(),r=this.subnetMaskFromPrefixLength(t[1]).toByteArray(),i=[],a=0;for(;a<16;)i.push(parseInt(n[a],10)|parseInt(r[a],10)^255),a++;return new this(i)}catch(e){throw Error(`ipaddr: the address does not have IPv6 CIDR format (${e})`)}},p.IPv6.isIPv6=function(e){return this.parser(e)!==null},p.IPv6.isValid=function(e){if(typeof e==`string`&&e.indexOf(`:`)===-1)return!1;try{let t=this.parser(e);return new this(t.parts,t.zoneId),!0}catch{return!1}},p.IPv6.isValidCIDR=function(e){if(typeof e==`string`&&e.indexOf(`:`)===-1)return!1;try{return this.parseCIDR(e),!0}catch{return!1}},p.IPv6.networkAddressFromCIDR=function(e){let t,n,r,i,a;try{for(t=this.parseCIDR(e),r=t[0].toByteArray(),a=this.subnetMaskFromPrefixLength(t[1]).toByteArray(),i=[],n=0;n<16;)i.push(parseInt(r[n],10)&parseInt(a[n],10)),n++;return new this(i)}catch(e){throw Error(`ipaddr: the address does not have IPv6 CIDR format (${e})`)}},p.IPv6.parse=function(e){let t=this.parser(e);if(t.parts===null)throw Error(`ipaddr: string is not formatted like an IPv6 Address`);return new this(t.parts,t.zoneId)},p.IPv6.parseCIDR=function(e){let t,n,r;if((n=e.match(/^(.+)\/(\d+)$/))&&(t=parseInt(n[2]),t>=0&&t<=128))return r=[this.parse(n[1]),t],Object.defineProperty(r,`toString`,{value:function(){return this.join(`/`)}}),r;throw Error(`ipaddr: string is not formatted like an IPv6 CIDR range`)},p.IPv6.parser=function(e){let t,n,r,i,a,o;if(r=e.match(c.deprecatedTransitional))return this.parser(`::ffff:${r[1]}`);if(c.native.test(e))return l(e,8);if((r=e.match(c.transitional))&&(o=r[6]||``,t=r[1],r[1].endsWith(`::`)||(t=t.

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3Sexual Content Use Feels Compulsive`,sourceImage:`/images/cases/compulsive-sexual-content-use.webp`,match:{routeOrder:1,clusterMatch:!0,score:63771},states:{observe:`/images/wizard-scenes/guide-042/observe.webp`,understand:`/images/wizard-scenes/guide-042/understand.webp`,map:`/images/wizard-scenes/guide-042/map.webp`,practice:`/images/wizard-scenes/guide-042/practice.webp`,close:`/images/wizard-scenes/guide-042/close.webp`}},{wizardId:`guide-043`,title:`Anxiety as a Habit Loop`,clusterId:`anxiety`,sceneId:`step-forward`,caseId:`always-expecting-the-worst`,caseName:`Always Expecting the Worst`,sourceImage:`/images/cases/always-expecting-the-worst.webp`,match:{routeOrder:3,clusterMatch:!0,score:43984},states:{observe:`/images/wizard-scenes/guide-043/observe.webp`,understand:`/images/wizard-scenes/guide-043/understand.webp`,map:`/images/wizard-scenes/guide-043/map.webp`,practice:`/images/wizard-scenes/guide-043/practice.webp`,close:`/images/wizard-scenes/guide-043/close.webp`}},{wizardId:`guide-044`,title:`How to Map Your Mind`,clusterId:`anxiety`,sceneId:`step-forward`,caseId:`cannot-stop-worrying`,caseName:`I Can't Stop Worrying`,sourceImage:`/images/cases/cannot-stop-worrying.webp`,match:{routeOrder:3,clusterMatch:!0,score:44515},states:{observe:`/images/wizard-scenes/guide-044/observe.webp`,understand:`/images/wizard-scenes/guide-044/understand.webp`,map:`/images/wizard-scenes/guide-044/map.webp`,practice:`/images/wizard-scenes/guide-044/practice.webp`,effect:`/images/wizard-scenes/guide-044/effect.webp`,close:`/images/wizard-scenes/guide-044/close.webp`}},{wizardId:`guide-045`,title:`Why Your Previous Anti-Anxiety (and Anti-Habit) Strategies Failed`,clusterId:`stress`,sceneId:`breathe`,caseId:`constant-reassurance-seeking`,caseName:`Constant Need for Reassurance`,sourceImage:`/images/cases/constant-reassurance-seeking.webp`,match:{routeOrder:null,clusterMatch:!1,score:1e6},states:{observe:`/images/wizard-scenes/guide-045/observe.webp`,understand:`/images/wizard-scenes/guide-045/understand.webp`,map:`/images/wizard-scenes/guide-045/map.webp`,practice:`/images/wizard-scenes/guide-045/practice.webp`,close:`/images/wizard-scenes/guide-045/close.webp`}},{wizardId:`guide-046`,title:`Map One Anxiety Loop Instead of Your Whole History`,clusterId:`anxiety`,sceneId:`step-forward`,caseId:`compulsive-checking`,caseName:`Compulsive Checking`,sourceImage:`/images/cases/compulsive-checking.webp`,match:{routeOrder:null,clusterMatch:!1,score:1e6},states:{observe:`/images/wizard-scenes/guide-046/observe.webp`,understand:`/images/wizard-scenes/guide-046/understand.webp`,map:`/images/wizard-scenes/guide-046/map.webp`,practice:`/images/wizard-scenes/guide-046/practice.webp`,effect:`/images/wizard-scenes/guide-046/effect.webp`,close:`/images/wizard-scenes/guide-046/close.webp`}},{wizardId:`guide-047`,title:`A Brief Word on Mindfulness`,clusterId:`mindfulness`,sceneId:`release`,caseId:`racing-thoughts-in-bed`,caseName:`Racing Thoughts in Bed`,sourceImage:`/images/cases/racing-thoughts-in-bed.webp`,match:{routeOrder:3,clusterMatch:!1,score:21293},states:{observe:`/images/wizard-scenes/guide-047/observe.webp`,understand:`/images/wizard-scenes/guide-047/understand.webp`,map:`/images/wizard-scenes/guide-047/map.webp`,practice:`/images/wizard-scenes/guide-047/practice.webp`,effect:`/images/wizard-scenes/guide-047/effect.webp`,close:`/images/wizard-scenes/guide-047/close.webp`}},{wizardId:`guide-048`,title:`What Is Your Mindfulness Personality Type?`,clusterId:`avoidance_exposure`,sceneId:`step-forward`,caseId:`fear-leaving-comfort-zone`,caseName:`Fear of Leaving My Comfort Zone`,sourceImage:`/images/cases/fear-leaving-comfort-zone.webp`,match:{routeOrder:1,clusterMatch:!0,score:63731},states:{observe:`/images/wizard-scenes/guide-048/observe.webp`,understand:`/images/wizard-scenes/guide-048/understand.webp`,map:`/images/wizard-scenes/guide-048/map.webp`,practice:`/images/wizard-scenes/guide-048/practice.webp`,effect:`/images/wizard-scenes/guide-048/effect.webp`,close:`/images/wizard-scenes/guide-048/close.webp`}},{wizardId:`guide-049`,title:`How Your Brain Makes Decisions (Why We Prefer Cake to Broccoli)`,clusterId:`habit_change`,sceneId:`focus`,caseId:`gambling-urge`,caseN

3ame:`Gambling Urges`,sourceImage:`/images/cases/gambling-urge.webp`,match:{routeOrder:null,clusterMatch:!1,score:1e6},states:{observe:`/images/wizard-scenes/guide-049/observe.webp`,understand:`/images/wizard-scenes/guide-049/understand.webp`,map:`/images/wizard-scenes/guide-049/map.webp`,practice:`/images/wizard-scenes/guide-049/practice.webp`,effect:`/images/wizard-scenes/guide-049/effect.webp`,close:`/images/wizard-scenes/guide-049/close.webp`}},{wizardId:`guide-050`,title:`Learn from an Anxiety Loop Without Fighting It`,clusterId:`habit_change`,sceneId:`focus`,caseId:`anxiety-when-life-is-going-well`,caseName:`Anxiety When Life Is Going 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3ame:`Overthinking Everything`,sourceImage:`/images/cases/overthinking-everything.webp`,match:{routeOrder:1,clusterMatch:!1,score:53922},states:{observe:`/images/wizard-scenes/guide-059/observe.webp`,understand:`/images/wizard-scenes/guide-059/understand.webp`,map:`/images/wizard-scenes/guide-059/map.webp`,practice:`/images/wizard-scenes/guide-059/practice.webp`,effect:`/images/wizard-scenes/guide-059/effect.webp`,close:`/images/wizard-scenes/guide-059/close.webp`}},{wizardId:`guide-060`,title:`Even Doctors Get Panic Attacks`,clusterId:`panic`,sceneId:`breathe`,caseId:`fear-of-another-panic-attack`,caseName:`Fear of Another Panic 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Cycle`,sourceImage:`/images/cases/stuck-in-negative-cycle.webp`,match:{routeOrder:2,clusterMatch:!1,score:42854},states:{observe:`/images/wizard-scenes/guide-064/observe.webp`,understand:`/images/wizard-scenes/guide-064/understand.webp`,map:`/images/wizard-scenes/guide-064/map.webp`,practice:`/images/wizard-scenes/guide-064/practice.webp`,effect:`/images/wizard-scenes/guide-064/effect.webp`,close:`/images/wizard-scenes/guide-064/close.webp`}},{wizardId:`guide-065`,title:`Build a Small Toolkit for a Low Day`,clusterId:`cognitive_defusion`,sceneId:`release`,caseId:`unwanted-thoughts-not-my-values`,caseName:`Unwanted Thoughts That Don't Match My Values`,sourceImage:`/images/cases/unwanted-thoughts-not-my-values.webp`,match:{routeOrder:1,clusterMatch:!0,score:64237},states:{observe:`/images/wizard-scenes/guide-065/observe.webp`,understand:`/images/wizard-scenes/guide-065/understand.webp`,practice:`/images/wizard-scenes/guide-065/practice.webp`,effect:`/images/wizard-scenes/guide-065/effect.webp`,close:`/images/wizard-scenes/guide-065/close.webp`}},{wizardId:`guide-066`,title:`How to Turn Bad Days into Better Days`,clusterId:`low_mood`,sceneId:`self-kindness`,caseId:`basic-tasks-feel-overwhelming`,caseName:`Basic Tasks Feel Overwhelming`,sourceImage:`/images/cases/basic-tasks-feel-overwhelming.webp`,match:{routeOrder:1,clusterMatch:!0,score:64827},states:{observe:`/images/wizard-scenes/guide-066/observe.webp`,understand:`/images/wizard-scenes/guide-066/understand.webp`,practice:`/images/wizard-scenes/guide-066/practice.webp`,effect:`/images/wizard-scenes/guide-066/effect.webp`,close:`/images/wizard-scenes/guide-066/close.webp`}},{wizardId:`guide-067`,title:`Reset the Basics When Night Anxiety Is Loud`,clusterId:`night_anxiety`,sceneId:`night`,caseId:`cannot-get-out-of-bed`,caseName:`I Can't Get Out of Bed`,sourceImage:`/images/cases/cannot-get-out-of-bed.webp`,match:{routeOrder:1,clusterMatch:!1,score:52907},states:{observe:`/images/wizard-scenes/guide-067/observe.webp`,understand:`/images/wizard-scenes/guide-067/understand.webp`,practice:`/images/wizard-scenes/guide-067/practice.webp`,close:`/images/wizard-scenes/guide-067/close.webp`}},{wizardId:`guide-068`,title:`Understanding Motivation`,clusterId:`motivation`,sceneId:`focus`,caseId:`lost-interest-in-things`,caseName:`I've Lost Interest in Things`,sourceImage:`/images/cases/lost-interest-in-things.webp`,match:{routeOrder:2,clusterMatch:!1,score:42867},states:{observe:`/images/wizard-scenes/guide-068/observe.webp`,understand:`/images/wizard-scenes/guide-068/understand.webp`,map:`/images/wizard-scenes/guide-068/map.webp`,practice:`/images/wizard-scenes/guide-068/practice.webp`,close:`/images/wizard-scenes/guide-068/close.webp`}},{wizardId:`guide-069`,title:`How to Nurture That Motivation Feeling`,clusterId:`motivation`,sceneId:`focus`,caseId:`no-motivation`,caseName:`No Motivation`,sourceImage:`/images/cases/no-motivation.webp`,match:{routeOrder:2,clusterMatch:!1,score:31750},states:{observe:`/images/wizard-scenes/guide-069/observe.webp`,understand:`/images/wizard-scenes/guide-069/understand.webp`,practice:`/images/wizard-scenes/guide-069/practice.webp`,effect:`/images/wizard-scenes/guide-069/effect.webp`,close:`/images/wizard-scenes/guide-069/close.webp`}},{wizardId:`guide-070`,title:`How Do You Make Yourself Do Something When You Don’t Feel Like It?`,clusterId:`habit_change`,sceneId:`focus`,caseId:`doomscrolling`,caseN

3ame:`Doomscrolling`,sourceImage:`/images/cases/doomscrolling.webp`,match:{routeOrder:3,clusterMatch:!1,score:40104},states:{observe:`/images/wizard-scenes/guide-070/observe.webp`,understand:`/images/wizard-scenes/guide-070/understand.webp`,practice:`/images/wizard-scenes/guide-070/practice.webp`,effect:`/images/wizard-scenes/guide-070/effect.webp`,close:`/images/wizard-scenes/guide-070/close.webp`}},{wizardId:`guide-071`,title:`Find a Starting Point During a Big Life Change`,clusterId:`support_help`,sceneId:`connection`,caseId:`afraid-to-ask-for-help`,caseName:`I'm Afraid to Ask for Help`,sourceImage:`/images/cases/afraid-to-ask-for-help.webp`,match:{routeOrder:1,clusterMatch:!0,score:65116},states:{observe:`/images/wizard-scenes/guide-071/observe.webp`,understand:`/images/wizard-scenes/guide-071/understand.webp`,map:`/images/wizard-scenes/guide-071/map.webp`,practice:`/images/wizard-scenes/guide-071/practice.webp`,effect:`/images/wizard-scenes/guide-071/effect.webp`,close:`/images/wizard-scenes/guide-071/close.webp`}},{wizardId:`guide-072`,title:`Stop Fighting Every Difficult Feeling`,clusterId:`emotion_regulation`,sceneId:`release`,caseId:`emotions-out-of-control`,caseName:`My Emotions Feel Out of Control`,sourceImage:`/images/cases/emotions-out-of-control.webp`,match:{routeOrder:1,clusterMatch:!0,score:64962},states:{observe:`/images/wizard-scenes/guide-072/observe.webp`,understand:`/images/wizard-scenes/guide-072/understand.webp`,map:`/images/wizard-scenes/guide-072/map.webp`,practice:`/images/wizard-scenes/guide-072/practice.webp`,close:`/images/wizard-scenes/guide-072/close.webp`}},{wizardId:`guide-073`,title:`What to Do with Emotions`,clusterId:`emotion_regulation`,sceneId:`release`,caseId:`emotional-numbness`,caseName:`Emotional Numbness`,sourceImage:`/images/cases/emotional-numbness.webp`,match:{routeOrder:1,clusterMatch:!0,score:64918},states:{observe:`/images/wizard-scenes/guide-073/observe.webp`,understand:`/images/wizard-scenes/guide-073/understand.webp`,practice:`/images/wizard-scenes/guide-073/practice.webp`,close:`/images/wizard-scenes/guide-073/close.webp`}},{wizardId:`guide-074`,title:`How to Harness the Power of Your Words`,clusterId:`cognitive_defusion`,sceneId:`release`,caseId:`cannot-name-feelings`,caseName:`I Can't Name What I'm Feeling`,sourceImage:`/images/cases/cannot-name-feelings.webp`,match:{routeOrder:1,clusterMatch:!1,score:61653},states:{observe:`/images/wizard-scenes/guide-074/observe.webp`,understand:`/images/wizard-scenes/guide-074/understand.webp`,map:`/images/wizard-scenes/guide-074/map.webp`,practice:`/images/wizard-scenes/guide-074/practice.webp`,effect:`/images/wizard-scenes/guide-074/effect.webp`,close:`/images/wizard-scenes/guide-074/close.webp`}},{wizardId:`guide-075`,title:`How to Support Someone`,clusterId:`relationships`,sceneId:`connection`,caseId:`support-grieving-friend`,caseName:`How to Support a Grieving Friend`,sourceImage:`/images/cases/support-grieving-friend.webp`,match:{routeOrder:1,clusterMatch:!1,score:62294},states:{observe:`/images/wizard-scenes/guide-075/observe.webp`,understand:`/images/wizard-scenes/guide-075/understand.webp`,map:`/images/wizard-scenes/guide-075/map.webp`,practice:`/images/wizard-scenes/guide-075/practice.webp`,close:`/images/wizard-scenes/guide-075/close.webp`}},{wizardId:`guide-076`,title:`Understanding Grief`,clusterId:`grief`,sceneId:`self-kindness`,caseId:`pet-loss`,caseName:`Grief After Losing a Pet`,sourceImage:`/images/cases/pet-loss.webp`,match:{routeOrder:1,clusterMatch:!0,score:66057},states:{observe:`/images/wizard-scenes/guide-076/observe.webp`,understand:`/images/wizard-scenes/guide-076/understand.webp`,map:`/images/wizard-scenes/guide-076/map.webp`,practice:`/images/wizard-scenes/guide-076/practice.webp`,close:`/images/wizard-scenes/guide-076/close.webp`}},{wizardId:`guide-077`,title:`Grief Does Not Move Through Fixed Stages`,clusterId:`emotion_regulation`,sceneId:`release`,caseId:`grief-comes-in-waves`,caseName:`Grief Comes in Waves`,sourceImage:`/images/cases/grief-comes-in-waves.webp`,match:{routeOrder:1,clusterMatch:!1,score:53466},states:{observe:`/images/wizard-scenes/guide-077/observe.webp`,understand:`/images/wizard-scenes/guide-077/understand.webp`,map:`/images/wizard-scenes/guide-077/map.webp`,practice:`/images/wizard-scenes/guide-077/practice.webp`,close:`/images/wizard-scenes/guide-077/close.webp`}},{wizardId:`guide-078`,title:`The Tasks of Mourning`,clusterId:`grief`,sceneId:`self-kindness`,caseId:`guilt-after-loss`,caseName:`Guilt After a Loss`,sourceImage:`/images/cases/guilt-after-loss.webp`,match:{routeOrder:1,clusterMatch:!0,score:64267},states:{observe:`/images/wizard-scenes/guide-078/observe.webp`,understand:`/images/wizard-scenes/guide-078/understand.webp`,practice:`/images/wizard-scenes/guide-078/practice.webp`,effect:`/images/wizard-scenes/guide-078/effect.webp`,close:`/images/wizard-scenes/guide-078/close.webp`}},{wizardId:`guide-079`,title:`Build Support Around Grief`,clusterId:`grief`,sceneId:`self-kindness`,caseId:`grief-anniversary`,caseName:`Grief Around an Anniversary`,sourceImage:`/images/cases/gr

3ief-anniversary.webp`,match:{routeOrder:2,clusterMatch:!0,score:54317},states:{observe:`/images/wizard-scenes/guide-079/observe.webp`,understand:`/images/wizard-scenes/guide-079/understand.webp`,practice:`/images/wizard-scenes/guide-079/practice.webp`,effect:`/images/wizard-scenes/guide-079/effect.webp`,close:`/images/wizard-scenes/guide-079/close.webp`}},{wizardId:`guide-080`,title:`Dealing with Criticism and Disapproval`,clusterId:`boundaries`,sceneId:`connection`,caseId:`people-pleasing`,caseName:`People-Pleasing`,sourceImage:`/images/cases/people-pleasing.webp`,match:{routeOrder:1,clusterMatch:!0,score:65806},states:{observe:`/images/wizard-scenes/guide-080/observe.webp`,understand:`/images/wizard-scenes/guide-080/understand.webp`,map:`/images/wizard-scenes/guide-080/map.webp`,practice:`/images/wizard-scenes/guide-080/practice.webp`,effect:`/images/wizard-scenes/guide-080/effect.webp`,close:`/images/wizard-scenes/guide-080/close.webp`}},{wizardId:`guide-081`,title:`The Key to Building Confidence`,clusterId:`self_worth`,sceneId:`self-kindness`,caseId:`fear-of-failure`,caseName:`Fear of Failure`,sourceImage:`/images/cases/fear-of-failure.webp`,match:{routeOrder:1,clusterMatch:!0,score:65629},states:{observe:`/images/wizard-scenes/guide-081/observe.webp`,understand:`/images/wizard-scenes/guide-081/understand.webp`,practice:`/images/wizard-scenes/guide-081/practice.webp`,effect:`/images/wizard-scenes/guide-081/effect.webp`,close:`/images/wizard-scenes/guide-081/close.webp`}},{wizardId:`guide-082`,title:`You Are Not Your Mistakes`,clusterId:`identity`,sceneId:`self-kindness`,caseId:`replaying-mistakes`,caseName:`Replaying My Mistakes`,sourceImage:`/images/cases/replaying-mistakes.webp`,match:{routeOrder:1,clusterMatch:!1,score:40823},states:{observe:`/images/wizard-scenes/guide-082/observe.webp`,understand:`/images/wizard-scenes/guide-082/understand.webp`,map:`/images/wizard-scenes/guide-082/map.webp`,practice:`/images/wizard-scenes/guide-082/practice.webp`,close:`/images/wizard-scenes/guide-082/close.webp`}},{wizardId:`guide-083`,title:`Being Enough`,clusterId:`perfectionism`,sceneId:`focus`,caseId:`perfectionism-procrastination`,caseName:`Procrastinating Because It Must Be Perfect`,sourceImage:`/images/cases/perfectionism-procrastination.webp`,match:{routeOrder:1,clusterMatch:!0,score:64172},states:{observe:`/images/wizard-scenes/guide-083/observe.webp`,understand:`/images/wizard-scenes/guide-083/understand.webp`,map:`/images/wizard-scenes/guide-083/map.webp`,practice:`/images/wizard-scenes/guide-083/practice.webp`,close:`/images/wizard-scenes/guide-083/close.webp`}},{wizardId:`guide-084`,title:`Stop Making Zero Anxiety the Goal`,clusterId:`avoidance_exposure`,sceneId:`step-forward`,caseId:`avoiding-because-anxious`,caseName:`Avoiding Things Because of Anxiety`,sourceImage:`/images/cases/avoiding-because-anxious.webp`,match:{routeOrder:1,clusterMatch:!0,score:65560},states:{observe:`/images/wizard-scenes/guide-084/observe.webp`,understand:`/images/wizard-scenes/guide-084/understand.webp`,map:`/images/wizard-scenes/guide-084/map.webp`,practice:`/images/wizard-scenes/guide-084/practice.webp`,close:`/images/wizard-scenes/guide-084/close.webp`}},{wizardId:`guide-085`,title:`Things We Do That Make Anxiety Worse`,clusterId:`avoidance_exposure`,sceneId:`step-forward`,caseId:`need-a-safety-person`,caseName:`I Need a Safety Person to Go Anywhere`,sourceImage:`/images/cases/need-a-safety-person.webp`,match:{routeOrder:2,clusterMatch:!0,score:55352},states:{observe:`/images/wizard-scenes/guide-085/observe.webp`,understand:`/images/wizard-scenes/guide-085/understand.webp`,practice:`/images/wizard-scenes/guide-085/practice.webp`,effect:`/images/wizard-scenes/guide-085/effect.webp`,close:`/images/wizard-scenes/guide-085/close.webp`}},{wizardId:`guide-086`,title:`How to Calm Anxiety Right Now`,clusterId:`body_basics`,sceneId:`breathe`,caseId:`calm-anxiety-right-now`,caseName:`I Need to Calm Anxiety Right Now`,sourceImage:`/images/cases/calm-anxiety-right-now.webp`,match:{routeOrder:1,clusterMatch:!0,score:66723},states:{observe:`/images/wizard-scenes/guide-086/observe.webp`,understand:`/images/wizard-scenes/guide-086/understand.webp`,practice:`/images/wizard-scenes/guide-086/practice.webp`,close:`/images/wizard-scenes/guide-086/close.webp`}},{wizardId:`guide-087`,title:`What to Do with Anxious Thoughts`,clusterId:`cognitive_defusion`,sceneId:`release`,caseId:`catastrophic-mental-images`,caseName:`Catastrophic Mental Images`,sourceImage:`/images/cases/catastrophic-mental-images.webp`,match:{routeOrder:1,clusterMatch:!0,score:64290},states:{observe:`/images/wizard-scenes/guide-087/observe.webp`,understand:`/images/wizard-scenes/guide-087/understand.webp`,practice:`/images/wizard-scenes/guide-087/practice.webp`,effect:`/images/wizard-scenes/guide-087/effect.webp`,close:`/images/wizard-scenes/guide-087/close.webp`}},{wizardId:`guide-088`,title:`Fear of the Inevitable`,clusterId:`anxiety`,sceneId:`step-forward`,caseId:`health-anxiety`,caseName:`Health Anxiety`,sourceImage:`/images/cases/health-anxiety.webp`,match:{routeOrder:1,clusterMatch:!0,score:64019},states:{observe:`/images/wizard-scenes/guide-088/observe.webp`,understand:`/images/wizard-scenes/guide-088/understand.webp`,map:`/images/wizard-scenes/guide-088/map.webp`,practice:`/images/wizard-scenes/guide-088/practice.webp`,close:`/images/wizard-scenes/guide-088/close.webp`}},{wizardId:`guide-089`,title:`Is Stress Different from Anxiety?`,clusterId:`anxiety`,sceneId:`step-forward`,caseId:`work-anxiety`,caseName:`Work Anxiety`,sourceImage:`/images/cases/work-anxiety.webp`,match:{routeOrder:1,clusterMatch:!1,score:53545},states:{observe:`/images/wizard-scenes/guide-089/observe.webp`,understand:`/images/wizard-scenes/guide-089/understand.webp`,map:`/images/wizard-scenes/guide-089/map.webp`,practice:`/images/wizard-scenes/guide-089/practice.webp`,close:`/images/wizard-scenes/guide-089/close.webp`}},{wizardId:`guide-090`,title:`Why Reducing Stress Is Not the Only Answer`,clusterId:`stress`,sceneId:`breathe`,caseId:`overwhelmed-by-work`,caseName:`Overwhelmed by Work`,sourceImage:`/images/cases/overwhelmed-by-work.webp`,match:{routeOrder:2,clusterMatch:!0,score:53619},states:{observe:`/images/wizard-scenes/guide-090/observe.webp`,understand:`/images/wizard-scenes/guide-090/understand.webp`,map:`/images/wizard-scenes/guide-090/map.webp`,practice:`/images/wizard-scenes/guide-090/practice.webp`,close:`/images/wizard-scenes/guide-090/close.webp`}},{wizardId:`guide-091`,title:`When Good Stress Goes Bad`,clusterId:`stress`,sceneId:`breathe`,caseId:`burned-out-and-exhausted`,caseName:`Burned Out and Exhausted`,sourceImage:`/images/cases/burned-out-and-exhausted.webp`,match:{routeOrder:1,clusterMatch:!0,score:63966},states:{observe:`/images/wizard-scenes/guide-091/observe.webp`,understand:`/images/wizard-scenes/guide-091/understand.webp`,map:`/images/wizard-scenes/guide-091/map.webp`,practice:`/images/wizard-scenes/guide-091/practice.webp`,effect:`/images/wizard-scenes/guide-091/effect.webp`,close:`/images/wizard-scenes/guide-091/close.webp`}}

3,{wizardId:`guide-092`,title:`Making Stress Work for You`,clusterId:`body_basics`,sceneId:`breathe`,caseId:`tense-body-cannot-relax`,caseName:`My Body Is Tense and Won't Relax`,sourceImage:`/images/cases/tense-body-cannot-relax.webp`,match:{routeOrder:2,clusterMatch:!0,score:54445},states:{observe:`/images/wizard-scenes/guide-092/observe.webp`,understand:`/images/wizard-scenes/guide-092/understand.webp`,practice:`/images/wizard-scenes/guide-092/practice.webp`,close:`/images/wizard-scenes/guide-092/close.webp`}},{wizardId:`guide-093`,title:`Coping When It Counts`,clusterId:`performance`,sceneId:`step-forward`,caseId:`test-anxiety`,caseName:`Test Anxiety`,sourceImage:`/images/cases/test-anxiety.webp`,match:{routeOrder:1,clusterMatch:!0,score:65377},states:{observe:`/images/wizard-scenes/guide-093/observe.webp`,understand:`/images/wizard-scenes/guide-093/understand.webp`,practice:`/images/wizard-scenes/guide-093/practice.webp`,effect:`/images/wizard-scenes/guide-093/effect.webp`,close:`/images/wizard-scenes/guide-093/close.webp`}},{wizardId:`guide-094`,title:`Stop Making Constant Happiness the Goal`,clusterId:`values_meaning`,sceneId:`horizon`,caseId:`need-a-sense-of-purpose`,caseName:`I Need a Sense of Purpose`,sourceImage:`/images/cases/need-a-sense-of-purpose.webp`,match:{routeOrder:1,clusterMatch:!1,score:48785},states:{observe:`/images/wizard-scenes/guide-094/observe.webp`,understand:`/images/wizard-scenes/guide-094/understand.webp`,map:`/images/wizard-scenes/guide-094/map.webp`,practice:`/images/wizard-scenes/guide-094/practice.webp`,close:`/images/wizard-scenes/guide-094/close.webp`}},{wizardId:`guide-095`,title:`Working Out What Matters`,clusterId:`values_meaning`,sceneId:`horizon`,caseId:`midlife-crisis`,caseName:`Midlife Crisis`,sourceImage:`/images/cases/midlife-crisis.webp`,match:{routeOrder:1,clusterMatch:!1,score:50060},states:{observe:`/images/wizard-scenes/guide-095/observe.webp`,understand:`/images/wizard-scenes/guide-095/understand.webp`,map:`/images/wizard-scenes/guide-095/map.webp`,practice:`/images/wizard-scenes/guide-095/practice.webp`,effect:`/images/wizard-scenes/guide-095/effect.webp`,close:`/images/wizard-scenes/guide-095/close.webp`}},{wizardId:`guide-096`,title:`How to Create a Life with Meaning`,clusterId:`values_meaning`,sceneId:`horizon`,caseId:`quarter-life-crisis`,caseName:`Quarter-Life Crisis`,sourceImage:`/images/cases/quarter-life-crisis.webp`,match:{routeOrder:3,clusterMatch:!1,score:29176},states:{observe:`/images/wizard-scenes/guide-096/observe.webp`,understand:`/images/wizard-scenes/guide-096/understand.webp`,practice:`/images/wizard-scenes/guide-096/practice.webp`,effect:`/images/wizard-scenes/guide-096/effect.webp`,close:`/images/wizard-scenes/guide-096/close.webp`}},{wizardId:`guide-097`,title:`Choose How You Want to Show Up in Relationships`,clusterId:`relationships`,sceneId:`connection`,caseId:`fear-partner-will-leave`,caseName:`Fear That My Partner Will Leave`,sourceImage:`/images/cases/fear-partner-will-leave.webp`,match:{routeOrder:1,clusterMatch:!0,score:64293},states:{observe:`/images/wizard-scenes/guide-097/observe.webp`,understand:`/images/wizard-scenes/guide-097/understand.webp`,map:`/images/wizard-scenes/guide-097/map.webp`,practice:`/images/wizard-scenes/guide-097/practice.webp`,close:`/images/wizard-scenes/guide-097/close.webp`}},{wizardId:`guide-098`,title:`When to Seek Help`,clusterId:`support_help`,sceneId:`connection`,caseId:`need-first-sentence-for-help`,caseName:`I Need a First Sentence to Ask for Help`,sourceImage:`/images/cases/need-first-sentence-for-help.webp`,match:{routeOrder:1,clusterMatch:!0,score:66856},states:{observe:`/images/wizard-scenes/guide-098/observe.webp`,understand:`/images/wizard-scenes/guide-098/understand.webp`,map:`/images/wizard-scenes/guide-098/map.webp`,practice:`/images/wizard-scenes/guide-098/practice.webp`,close:`/images/wizard-scenes/guide-098/close.webp`}}],stateCountRange:[4,6],stateCounts:{4:8,5:70,6:20}},An=new Map($.scenes.map(e=>[e.id,e])),jn=$.scenes.map(e=>e.id),Mn=new Map(kn.visuals.map(e=>[e.wizardId,e]));function Nn(e){return Math.abs([...e].reduce((e,t)=>

3e*31+t.charCodeAt(0)|0,7))}function Pn(e=`belief`){let t=$.topicScenes[e],n=$.specialScenes[e],r=An.has(e)?e:t??n??jn[Nn(e)%jn.length];return An.get(r)??$.scenes[0]}function Fn(e){return[`observe`,`understand`,`map`,`practice`,`effect`,`close`][Math.max(0,Math.min(5,(e??1)-1))]??`ambient`}function In(e){return Mn.get(e)}function Ln({sceneKey:t=`belief`,wizardId:n,step:r,preset:a,compact:s=!1,priority:c=!1}){let l=Pn(t),u=n?In(n):void 0,d=u?Object.keys(u.states):void 0,f=a??(r?d?.[r-1]??Fn(r):`ambient`),p=u?u.states[f]:void 0,h=r||a?p??`/images/wizard-scenes/${l.id}/${f}.webp`:l.image,g=(0,o.useRef)(null),_=(0,o.useRef)(null),[v,y]=(0,o.useState)(c),[b,x]=(0,o.useState)(!1);return(0,o.useEffect)(()=>{let e=g.current;if(!e||c)return;let t=new IntersectionObserver(([e])=>y(e.isIntersecting),{rootMargin:`180px 0px`});return t.observe(e),()=>t.disconnect()},[c]),(0,o.useEffect)(()=>{if(!g.current||!v||window.matchMedia(`(prefers-reduced-motion: reduce)`).matches)return;let t=!1,n=null;return Promise.all([i(()=>import(`./lottie_light-yTD5dCAA.js`).then(t=>e(t.default,1)),__vite__mapDeps([0,1])),fetch(`/lottie/${l.id}-${f}.json`)]).then(async([{default:e},r])=>{if(t||!g.current||!r.ok)return;let i=await r.json();if(u){let e=i.assets?.find(e=>e.id===`scene_image`);e&&(e.u=``,e.p=h.replace(/^\/images\//,``))}t||!g.current||(n=e.loadAnimation({container:g.current,renderer:`svg`,loop:!0,autoplay:!0,animationData:i,assetsPath:`/images/`,rendererSettings:{preserveAspectRatio:`xMidYMid slice`,imagePreserveAspectRatio:`xMidYMid slice`,progressiveLoad:!0}}),_.current=n,n.addEventListener(`loaded_images`,()=>{t||x(!0)}))}).catch(()=>{}),()=>{t=!0,x(!1),n?.destroy(),_.current=null}},[v,f,h,l.id,u]),(0,m.jsxs)(`div`,{className:`visual-cue visual-cue-photo${s?` visual-cue-compact`:``}${b?` visual-cue-ready`:``}`,"data-scene":l.id,"data-atmosphere":l.atmosphere,style:{"--scene-focal-point":l.focalPoint},children:[(0,m.jsx)(On,{className:`visual-cue-poster`,src:h,alt:l.alt,fill:!0,sizes:s?`(max-width: 760px) 100v

3w, 33vw`:`(max-width: 980px) 100vw, 50vw`,priority:c,unoptimized:!0}),(0,m.jsx)(`div`,{className:`visual-cue-lottie`,ref:g,"aria-hidden":`true`}),(0,m.jsx)(`span`,{className:`visual-cue-vignette`,"aria-hidden":`true`})]})}export{Ln as VisualCue};