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154-item menu-item-47"><a title="Schedule" target="_blank" href="https://adriennemichelletherapy.clientsecure.me/" class="nav-link">Schedule</a></li> 155</ul> </div> 156 </div> 157 </nav> 158 </header> 159<main data-rocket-location-hash="ddd8ba33edae46bbea4732f2a5fdbd64" id="main" class="amt-main amt-home"> 160 161 <section data-rocket-location-hash="3d945798fb95d5d26865be233e8fc8ff" class="amt-hero"> 162 <div class="amt-hero__text"> 163 <p class="amt-kicker amt-kicker--light">In Practice Since 2013</p> 164 <div class="amt-hero__head"> 165 <h1 class="amt-hero__title">strengthen the<br>relationship</h1> 166 <p class="amt-hero__line">that will last a lifetime, the one with <em>yourself.</em></p> 167 </div> 168 <div class="amt-hero__ctas"><a href="https://adriennemichelletherapy.clientsecure.me" class="spwidget-button amt-link amt-link--light" data-spwidget-scope-id="b3a36cb5-5598-4ee1-9398-a41f30c9249e" data-spwidget-scope-uri="adriennemichelletherapy" data-spwidget-application-id="7c72cb9f9a9b913654bb89d6c7b4e71a77911b30192051da35384b4d0c6d505b" data-spwidget-scope-global data-spwidget-autobind>request an appointment</a><a class="amt-link amt-link--quiet" href="https://adriennemichelletherapy.com/about/">learn more</a></div> 169 </div> 170 <div class="amt-hero__photo" role="img" aria-label="Portrait of Adrienne Michelle" style="background-image:url('https://adriennemichelletherapy.b-cdn.net/wp-content/themes/amt-2023/imgs/amt/hero-portrait.jpg');background-position:center 30%;"></div> 171 </section> 172 <div data-rocket-location-hash="3a783e04f9edc06dbace2f1ed3b474b8" class="amt-strip"><nav class="amt-strip__modes" aria-label="Adrienne as"><a href="https://adriennemichelletherapy.com/" class="is-active">therapist</a><a href="https://adriennemichelletherapy.com/amt-speaking/">speaker</a><a href="https://adriennemichelletherapy.com/author/">writer</a></nav><ul class="amt-strip__creds"><li>unc</li><li>nc state</li><li>duke</li><li>upenn</li><li>national urban league</li></ul></div><section data-rocket-location-hash="d220298fdc86ac2094c35a9feb64541c" class="amt-sec amt-sec--bone amt-offerings" id="spaces-to-heal"><div class="amt-sec__label"><span>offerings</span></div><div class="amt-sec__body"> <h2 class="amt-display amt-display--narrow">spaces<br>to heal.</h2> 173 <p class="amt-lede">We all need them. If you've landed here, it may be because you are ready to connect some dots.</p> 174 <ul class="amt-offers"> 175 <li> 176 <a class="amt-offer" href="https://adriennemichelletherapy.com/about/#who-i-work-with"> 177 <span class="amt-offer__top"> 178 <span class="amt-offer__num">01</span> 179 <span class="amt-offer__more">read more <span aria-hidden="true">→</span></span> 180 </span> 181 <span class="amt-offer__title">1:1 therapy</span> 182 </a> 183 </li> 184 <li> 185 <a class="amt-offer" href="https://adriennemichelletherapy.com/about/#who-i-work-with"> 186 <span class="amt-offer__top"> 187 <span class="amt-offer__num">02</span> 188 <span class="amt-offer__more">read more <span aria-hidden="true">→</span></span> 189 </span> 190 <span class="amt-offer__title">couples therapy</span> 191 </a> 192 </li> 193 <li> 194 <a class="amt-offer" href="https://adriennemichelletherapy.com/about/#who-i-work-with"> 195 <span class="amt-offer__top"> 196 <span class="amt-offer__num">03</span> 197 <span class="amt-offer__more">read more <span aria-hidden="true">→</span></span> 198 </span> 199 <span class="amt-offer__title">family therapy</span> 200 </a> 201 </li> 202 <li> 203 <a class="amt-offer" href="https://adriennemichelletherapy.com/contact/"> 204 <span class="amt-offer__top"> 205 <span class="amt-offer__num">04</span> 206 <span class="amt-offer__more">read more <span aria-hidden="true">→</span></span> 207 </span> 208 <span class="amt-offer__title">intensives</span> 209 </a> 210 </li> 211 </ul> 212</div></section><section data-rocket-location-hash="db57b13eac4a62c58765f7b330ba298f" class="amt-sec amt-sec--paper amt-room"><div class="amt-sec__label"><span>the work</span></div><div class="amt-sec__body"> <div class="amt-room__head"> 213 <h2 class="amt-display amt-display--narrow">in the<br>room.</h2> 214 <p class="amt-room__text">Group sessions, retreats, speaking, and the everyday work of <em>holding space.</em></p> 215 </div> 216 <div class="amt-room__grid"> 217 <div class="amt-room__stack"> 218 <div class="amt-photo" role="img" aria-label="Adrienne Michelle" style="background-image:url('https://adriennemichelletherapy.b-cdn.net/wp-content/themes/amt-2023/imgs/amt/room-1-smile.jpg');background-position:center 52%;"></div> 219 <div class="amt-photo" role="img" aria-label="Adrienne Michelle" style="background-image:url('https://adriennemichelletherapy.b-cdn.net/wp-content/themes/amt-2023/imgs/amt/room-2-back.jpg');background-position:center 42%;"></div> 220 </div> 221 <div class="amt-photo amt-photo--tall" role="img" aria-label="Adrienne Michelle" style="background-image:url('https://adriennemichelletherapy.b-cdn.net/wp-content/themes/amt-2023/imgs/amt/room-3-profile.jpg');background-position:center 55%;"></div> 222 </div> 223</div></section><section data-rocket-location-hash="b0c1799a52211357dd9a1bbd7a321247" class="amt-sec amt-sec--bone amt-media" id="podcast"><div class="amt-sec__label"><span>listen and read</span></div><div class="amt-sec__body"> <div class="amt-podcast"> 224 <div class="amt-podcast__cover" role="img" aria-label="The Audacity to Heal podcast cover" style="background-image:url('https://adriennemichelletherapy.b-cdn.net/wp-content/themes/amt-2023/imgs/amt/podcast-cover.jpg');"></div> 225 <div class="amt-podcast__text"> 226 <p class="amt-kicker">the podcast</p> 227 <h2 class="amt-display amt-display--md">the audacity to heal.</h2> 228 <p class="amt-podcast__line">A podcast from <em>Adrienne Michelle, LMFT.</em></p> 229 <div class="amt-links"> 230 <span class="amt-soon">episodes coming soon</span> </div> 231 </div> 232 </div> 233 234 <div class="amt-posts"> 235 <div class="amt-posts__head"> 236 <h3 class="amt-posts__title">latest from <em>outside the office</em></h3>
237 <a class="amt-link " href="https://adriennemichelletherapy.com/category/substack-blog/">subscribe on substack</a> </div> 238 <div class="amt-posts__grid"> 239 <article class="amt-post"> 240 <p class="amt-post__date">september 15, 2025</p> 241 <h4 class="amt-post__title"><a href="https://adriennemichelletherapy.com/2025/09/24-hours-to-reset-why-short-getaways-hit-different-in-your-30s/">24 Hours to Reset: Why Short Getaways Hit Different in Your 30s</a></h4> 242 <p class="amt-post__dek">Because sometimes all you have is 24 hours...</p> 243 <a class="amt-post__read" href="https://adriennemichelletherapy.com/2025/09/24-hours-to-reset-why-short-getaways-hit-different-in-your-30s/" aria-hidden="true" tabindex="-1">read <span>→</span></a> 244 </article> 245 <article class="amt-post"> 246 <p class="amt-post__date">july 23, 2025</p> 247 <h4 class="amt-post__title"><a href="https://adriennemichelletherapy.com/2025/07/playdates-but-with-your-friends/">Playdates, but with your Friends</a></h4> 248 <p class="amt-post__dek">Meeting Half Way</p> 249 <a class="amt-post__read" href="https://adriennemichelletherapy.com/2025/07/playdates-but-with-your-friends/" aria-hidden="true" tabindex="-1">read <span>→</span></a> 250 </article> 251 </div> 252 </div> 253 </div></section> <section data-rocket-location-hash="80824fa1ebd9bb2843cd707d5b819f45" class="amt-quote"> 254 <blockquote class="amt-quote__text"> 255 <p class="amt-quote__large">“Therapy is a<br>deep breath;</p> 256 <p class="amt-quote__small">a look in the mirror, while creating moments and space to heal.”</p> 257 </blockquote> 258 <p class="amt-quote__by"><span>adrienne michelle, lmft</span></p> 259 </section> 260 <section data-rocket-location-hash="05320cdb246c1adfce9363361f3cd41a" class="amt-sec amt-sec--bone amt-events" id="groups"><div class="amt-sec__label"><span>Upcoming Group Sessions</span></div><div class="amt-sec__body"> <p class="amt-events__intro">From couples to codependency, I love to offer group sessions quarterly. Follow on instagram to stay up to date with group offerings. All group offerings are at The Movement Studio on the Radical Healing Campus.</p> 261 <ul class="amt-ledger"> 262 <li class="amt-ledger__row"> 263 <span class="amt-ledger__date">October 2026</span> 264 <div class="amt-ledger__main"> 265 <h3 class="amt-ledger__title">TATH: Hunterâs Moon Retreat</h3> 266 <p class="amt-ledger__meta">Beachfront property, meals, and healing. Hosted by Adrienne Michelle, LMFT</p> 267 </div> 268 <span class="amt-ledger__cta"> 269 <a class="amt-link " href="https://docs.google.com/forms/d/1QpmK4fT75EEFE0I5eIvqXFyMaww0ASVWx3lQR-CR5K0/viewform" target="_blank" rel="noopener">register</a> </span> 270 </li> 271 <li class="amt-ledger__row"> 272 <span class="amt-ledger__date">January 2027</span> 273 <div class="amt-ledger__main"> 274 <h3 class="amt-ledger__title">The Couples Group</h3> 275 <p class="amt-ledger__meta">6-week Virtual Couples Group led by Relationship Expert Adrienne Michelle, LMFT. Tuesdays: 5:30pm-7:00pm $300 per couple</p> 276 </div> 277 <span class="amt-ledger__cta"> 278 <span class="amt-soon">coming soon</span> </span> 279 </li> 280 <li class="amt-ledger__row"> 281 <span class="amt-ledger__date">March 2027</span> 282 <div class="amt-ledger__main"> 283 <h3 class="amt-ledger__title">Let's Talk about our Aging Parents</h3> 284 <p class="amt-ledger__meta">Are you silently struggling with the reality that your parents are aging?. Wednesdays 5:30pm- 7:00pm $60pp</p> 285 </div> 286 <span class="amt-ledger__cta"> 287 <span class="amt-soon">coming soon</span> </span> 288 </li> 289 </ul> 290</div></section> 291 </main><!-- /#main --> 292 293 <footer data-rocket-location-hash="253804191cb56e4d679442d177bb7d4c" id="amt-footer" class="amt-footer"> 294 <div data-rocket-location-hash="3380b7d9e3543795d9e66681423d8054" class="amt-footer__mark"><svg class="amt-mark " aria-hidden="true" focusable="false" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1710 559"><path fill="currentColor" fill-rule="evenodd" d="M789.0,526.6C782.2,524.6 768.0,517.7 763.5,514.1C754.5,506.8 747.1,495.6 744.4,484.9C743.5,481.4 741.4,475.9 739.8,472.7C738.2,469.4 736.3,463.4 735.5,459.2C734.8,454.9 733.5,448.8 732.6,445.5C728.4,428.8 723.9,296.2 726.9,278.5C728.8,267.4 730.4,228.1 729.3,220.5C727.7,210.2 722.6,198.6 717.0,193.1C709.9,186.1 695.2,178.5 682.9,175.5C677.2,174.1 669.8,172.1 666.5,171.0C650.0,165.9 638.1,162.9 624.5,160.5C616.2,159.1 604.1,156.5 597.5,154.9C590.0,153.1 582.9,152.0 578.5,152.0C574.6,152.0 569.0,151.3 566.0,150.5C563.0,149.7 556.2,149.0 551.0,149.0C545.8,149.0 535.
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