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235 background: #dc3545; 236 color: #fff !important; 237 font-weight: bold; 238 padding: 5px 22px; 239 border-radius: 8px; 240 text-decoration: none; 241 font-size: 17px; 242 transition: background 0.2s, box-shadow 0.2s; 243 margin-top: 8px; 244 box-shadow: 0 2px 8px rgba(220,53,69,0.15); 245 text-align: center; 246 line-height: 1.6; 247 } 248 249 .p404-redirect-btn:hover { 250 background: #c82333; 251 color: #fff !important; 252 box-shadow: 0 4px 16px rgba(220,53,69,0.25); 253 } 254 255 /* Prevent conflicts with other admin bar dropdowns */ 256 #wpadminbar .ab-top-menu > li:hover > .ab-item, 257 #wpadminbar .ab-top-menu > li.hover > .ab-item { 258 z-index: auto; 259 } 260 261 #wpadminbar #wp-admin-bar-p404_free_top_button:hover > .ab-item { 262 z-index: 999998 !important; 263 } 264 265/*# sourceURL=admin-bar-inline-css */ 266</style> 267<link data-minify="1" rel='stylesheet' id='contact-form-7-css' href='https://www.edgehealthcare.com.sg/wp-content/cache/min/1/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=1790564968' type='text/css' media='all' /> 268<style id='contact-form-7-inline-css' type='text/css'> 269.wpcf7 .wpcf7-recaptcha iframe {margin-bottom: 0;}.wpcf7 .wpcf7-recaptcha[data-align="center"] > div {margin: 0 auto;}.wpcf7 .wpcf7-recaptcha[data-align="right"] > div {margin: 0 0 0 auto;} 270/*# sourceURL=contact-form-7-inline-css */ 271</style> 272<link data-minify="1" rel='stylesheet' id='wpcf7-redirect-script-frontend-css' href='https://www.edgehealthcare.com.sg/wp-content/cache/min/1/wp-content/plugins/wpcf7-redirect/build/assets/frontend-script.css?ver=1790564968' type='text/css' media='all' /> 273<link data-minify="1" rel='stylesheet' id='heateor_sss_frontend_css-css' href='https://www.edgehealthcare.com.sg/wp-content/cache/min/1/wp-content/plugins/sassy-social-share/public/css/sassy-social-share-public.css?ver=1790564968' type='text/css' media='all' /> 274<style id='heateor_sss_frontend_css-inline-css' type='text/css'> 275.heateor_sss_button_instagram span.heateor_sss_svg,a.heateor_sss_instagram span.heateor_sss_svg{background:radial-gradient(circle at 30% 107%,#fdf497 0,#fdf497 5%,#fd5949 45%,#d6249f 60%,#285aeb 90%)}.heateor_sss_horizontal_sharing .heateor_sss_svg,.heateor_sss_standard_follow_icons_container .heateor_sss_svg{color:#fff;border-width:0px;border-style:solid;border-color:transparent}
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279<script type="text/javascript" id="thegem-settings-init-js-extra"> 280/* <![CDATA[ */ 281var gemSettings = {"isTouch":"","forcedLasyDisabled":"","tabletPortrait":"1","tabletLandscape":"","topAreaMobileDisable":"","parallaxDisabled":"","fillTopArea":"","themePath":"https://www.edgehealthcare.com.sg/wp-content/themes/thegem","rootUrl":"https://www.edgehealthcare.com.sg","mobileEffectsEnabled":"","isRTL":""}; 282//# sourceURL=thegem-settings-init-js-extra 283/* ]]> */ 284</script>
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295 296<link rel="https://api.w.org/" href="https://www.edgehealthcare.com.sg/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://www.edgehealthcare.com.sg/wp-json/wp/v2/pages/31034" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.edgehealthcare.com.sg/xmlrpc.php?rsd" /> 297 298<link rel='shortlink' href='https://www.edgehealthcare.com.sg/?p=31034' /> 299<meta name="generator" content="Powered by WPBakery Page Builder - drag and drop page builder for WordPress."/> 300<style type="text/css" id="custom-background-css"> 301body.custom-background { background-color: #f9f9f9; } 302</style> 303 <link rel="icon" href="https://www.edgehealthcare.com.sg/wp-content/uploads/2020/08/cropped-edge-square-32x32.jpg" sizes="32x32" /> 304<link rel="icon" href="https://www.edgehealthcare.com.sg/wp-content/uploads/2020/08/cropped-edge-square-192x192.jpg" sizes="192x192" /> 305<link rel="apple-touch-icon" href="https://www.edgehealthcare.com.sg/wp-content/uploads/2020/08/cropped-edge-square-180x180.jpg" /> 306<meta name="msapplication-TileImage" content="https://www.edgehealthcare.com.sg/wp-content/uploads/2020/08/cropped-edge-square-270x270.jpg" /> 307 <style type="text/css" id="wp-custom-css"> 308 .size-small.style1.gem-testimonials.fullwidth-block { 309width: 100% !important; 310} 311span.wpcf7-form-control-wrap { 312 width: 100%; 313} 314.contactus-bottom .wpcf7 form.invalid .wpcf7-response-output { 315 display: flex; 316} 317.preloader{ 318 display:none 319} 320@media screen and (max-width: 480px) { 321 .staff img { 322 height: 425px !important; 323 object-fit: cover; 324 } 325} 326.panel .panel-center .styled-subtitle { 327 font-size: 19px; 328} 329@media screen and (min-width: 1200px) { 330.panel .panel-center .wpb_text_column .wpb_wrapper h5 { 331 min-height: 60px; 332} 333.panel .panel-center .centered-box.gem-image-centered-box { 334 height: 225px; 335} 336.staff .title-h5 { 337 height: 150px; 338} 339} 340 341@media screen and (max-width: 1199.98px) and (min-width: 992px) { 342.panel .panel-center .gem-textbox-content { 343 padding-top: 15px !important; 344 padding-left: 130px !important; 345 padding-right: 130px !important; 346} 347} 348@media screen and (max-width: 991.98px) and (min-width: 768px) { 349.panel .panel-center .gem-textbox-content { 350 padding-top: 15px !important; 351 padding-left: 90px !important; 352 padding-right: 90px !important; 353} 354} 355@media screen and (max-width: 1199.98px) and (min-width: 768px) { 356.panel .panel-center .centered-box.gem-image-centered-box { 357 height: 225px; 358} 359 .staff .title-h5 { 360 height: 90px; 361} 362} 363 364@media screen and (max-width: 1199.98px) { 365.panel .panel-center .wpb_single_image.vc_align_left { 366 text-align: center; 367} 368} 369@media only screen and (max-width: 768px) { 370.panel .panel-center .gem-textbox-content { 371 padding-bottom: 0px !important; 372 } 373.staff .title-h5 { 374 height: 100%; 375} 376} 377 378.testing{ 379 display: none; 380} 381/* .contact-form-style-medical-1 p:nth-child(3) span:after 382{ 383 content: '\e635'; 384 position: absolute; 385 font-family: 'thegem-icons'; 386 font-size: 24px; 387 width: 24px; 388 height: 24px; 389 line-height: 24px; 390 font-weight: normal; 391 right: 14px; 392 color: #91a1ac; 393 top: 50%; 394 margin-top: -12px; 395} */ 396.preloader + * 397{ 398 padding: unset !important; 399 margin: unset !important; 400 overflow: unset !important; 401 opacity: unset; 402} 403.preloader + :not(iframe) 404{ 405 height: unset !important; 406} 407 408.menu-line-1,.menu-line-2,.menu-line-3{ 409 background-color: black !important; 410} 411.contact-form-style-3 input, .contact-form-style-3 textarea 412{ 413 color: white; 414} 415 416.breadcrumbs .current{ 417 color: white; 418 border-bottom: 3px solid white; 419} 420 421#page-preloader{ 422 opacity: 1; 423} 424 425/* For page loading weird*/ 426#site-header-wrapper{ 427 height: auto !important; 428} 429 430.page-title-block{ 431 margin-bottom: -90px; 432} 433 434.page-template-default h3 { 435 margin-bottom: 4px !important; 436} 437 438.page-title-block .breadcrumbs > span { 439 text-transform: capitalize; 440} 441 442ul.dashed > li { 443/* text-indent: -5px; */ 444 margin-right: 8px; 445} 446 447.no-padding-text-box .styled-subtitle, .vc_col-sm-3 .gem-textbox-content .styled-subtitle { 448 font-size: 19px; 449} 450 451 452@media screen and (min-width: 1200px) { 453 454 #menu-item-28855 ul.sub-menu { 455 display: flex; 456 flex-wrap: wrap; 457 width: 513px !important;
458 align-items: baseline; 459 background-color: #393d50; 460 } 461 462 463 #menu-item-28855 ul.sub-menu li { 464 465 flex: 0 0 50%; 466 height: auto; 467 background-color: #393d50; 468 border: none; 469 470 } 471 472 473} 474@media(max-width: 1920px){ 475 .main-banner .fullwidth-block .fullwidth-block-background{ 476 background-position: center -232px !important; 477 } 478} 479@media(max-width: 1601px){ 480 .main-banner .fullwidth-block .fullwidth-block-background{ 481 background-position: center -180px !important; 482 } 483} 484@media(max-width: 1500px){ 485 .main-banner .fullwidth-block .fullwidth-block-background{ 486 background-position: center -135px !important; 487 } 488} 489@media(max-width: 1199px){ 490 .main-banner .fullwidth-block .fullwidth-block-background{ 491 background-position: center center !important; 492 } 493} 494@media (max-width: 767px){ 495 .fullwidth-block-background{ 496 margin-top: 24px!important; 497 } 498 #site-header .site-title a img.small.light, #site-header .menu-item-logo a img.small.light { 499 display: none !important; 500 } 501 502 h2 { 503 font-size: 32px !important; 504 line-height: 37px; 505} 506 507 h3 { 508 font-size: 25px !important; 509 } 510} 511 512 513/* 10/28/2020 for sitemap page */ 514.sitemap-section { 515 background-color: #fff; 516 padding-top: 80px; 517 padding-bottom: 80px; 518 margin-top: 90px; 519} 520.sitemap-section .container:before, 521.sitemap-section .row:before, 522.sitemap-section .container:after, 523.sitemap-section .row:after { 524 display: none; 525} 526.sitemap-section .row { 527 display: flex; 528 flex-wrap: wrap; 529 margin-left: -15px; 530 margin-right: -15px; 531 margin-top: 0; 532} 533.sitemap-section .row .col-12 { 534 width: 100%; 535 padding-left: 15px; 536 padding-right: 15px; 537 margin-top: 0!important; 538} 539.sitemap-section .sitemap-box { 540 margin-bottom: 25px; 541} 542 543.sitemap-section .sitemap-box:last-of-type { 544 margin-bottom: 0; 545} 546 547.sitemap-section .sitemap-box h2 { 548 margin-bottom: 0; 549 margin-top: 0; 550 color: #0474ad; 551 font-size: 30px; 552} 553.sitemap-section .sitemap-box h2 a { 554 color: inherit; 555} 556 557.sitemap-section .sitemap-box .sitemap-boxes { 558 display: -webkit-box; 559 display: -ms-flexbox; 560 display: flex; 561 padding-bottom: 25px; 562} 563 564.sitemap-section .sitemap-box .sitemap-boxes .box1 { 565 width: 40%; 566} 567 568.sitemap-section .sitemap-box .sitemap-boxes .box2 { 569 width: 60%; 570} 571 572.sitemap-section .sitemap-box .sitemap-boxes .box2 a { 573 float: left; 574 width: 50%; 575 padding-left: 15px; 576 color: #444; 577 font-size: 18px; 578 line-height: 30px; 579 margin-bottom: 8px; 580} 581 582.sitemap-section .sitemap-box .sitemap-boxes .box2 a:hover { 583 color: #0474ad; 584} 585 586/* 1/25/2021 */ 587 588.footer-menu-links { 589 display: flex; 590} 591 592.footer-menu-links .box:nth-of-type(1) { 593 flex: 0 0 45%; 594} 595 596.footer-menu-links .box:nth-of-type(2) { 597 flex: 0 0 92%; 598} 599 600.footer-menu-links .box2{ 601 display: flex; 602 flex-wrap: wrap; 603} 604 605.footer-menu-links .box2 p{ 606 flex: 0 0 50%; 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1486 </div> 1487 1488 1489 </header><!-- #site-header --> 1490 1491 1492 </div><!-- #site-header-wrapper --> 1493 1494 1495 1496 1497 1498 1499 <div id="main" class="site-main"> 1500� 1501<div id="main-content" class="main-content">� 1502� 1503<div id="page-title" class="page-title-block page-title-alignment-center page-title-style-1 " style="padding-top: 80px;padding-bottom: 80px;"><div class="container"><div class="page-title-title" style=""><h1 style=""> Blog</h1></div></div><div class="breadcrumbs-container"><div class="container"><div class="breadcrumbs"><span><a href="https://www.edgehealthcare.com.sg/" itemprop="url"><span itemprop="title">Home</span></a></span> <span class="divider"><span class="bc-devider"></span></span> <span class="current">Blog</span></div><!-- .breadcrumbs --></div></div></div> 1504� 1505<div class="block-content">� 1506 <div class="container">� 1507 <div class="panel row">� 1508� 1509 <div class="panel-center col-xs-12">� 1510 <article id="post-31034" class="post-31034 page type-page status-publish hentry">� 1511� 1512 <div class="entry-content post-content">� 1513 1514 1515� 1516 1517� 1518 <div id="vc_row-6ac1a76b5e597" class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="blog blog-style-timeline clearfix item-animation-move-up" data-next-page="0"> <article id="post-33992" class="no-image item-animations-not-inited post-33992 post type-post status-publish format-standard has-post-thumbnail hentry category-physiotherapy"> <div class="item-post-container"> <div class="post-item clearfix"> <div class="post-info-wrap"> <div class="post-info"> <div class="post-img"> <a href="https://www.edgehealthcare.com.sg/physiotherapy-or-chiropractic-for-back-pain-singapore/" class="default"><picture fetchpriority="high" decoding="async" class="img-responsive wp-post-image"> 1519<source type="image/webp" data-lazy-srcset="https://www.edgehealthcare.com.sg/wp-content/uploads/2026/09/Physiotherapy-vs-Chiropractic-Which-Is-Better-for-Back-Pain-in-Singapore-2-256x256.jpg.webp 256w, https://www.edgehealthcare.com.sg/wp-content/uploads/2026/09/Physiotherapy-vs-Chiropractic-Which-Is-Better-for-Back-Pain-in-Singapore-2-150x150.jpg.webp 150w" sizes="(max-width: 256px) 100v
1519w, 256px"/> 1520<img fetchpriority="high" decoding="async" width="256" height="256" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20256%20256'%3E%3C/svg%3E" alt="Physiotherapy vs Chiropractic Which Is Better for Back Pain in Singapore" data-lazy-srcset="https://www.edgehealthcare.com.sg/wp-content/uploads/2026/09/Physiotherapy-vs-Chiropractic-Which-Is-Better-for-Back-Pain-in-Singapore-2-256x256.jpg 256w, https://www.edgehealthcare.com.sg/wp-content/uploads/2026/09/Physiotherapy-vs-Chiropractic-Which-Is-Better-for-Back-Pain-in-Singapore-2-150x150.jpg 150w" data-lazy-sizes="(max-width: 256px) 100vw, 256px" data-lazy-src="https://www.edgehealthcare.com.sg/wp-content/uploads/2026/09/Physiotherapy-vs-Chiropractic-Which-Is-Better-for-Back-Pain-in-Singapore-2-256x256.jpg"/><noscript><img fetchpriority="high" decoding="async" width="256" height="256" src="https://www.edgehealthcare.com.sg/wp-content/uploads/2026/09/Physiotherapy-vs-Chiropractic-Which-Is-Better-for-Back-Pain-in-Singapore-2-256x256.jpg" alt="Physiotherapy vs Chiropractic Which Is Better for Back Pain in Singapore" srcset="https://www.edgehealthcare.com.sg/wp-content/uploads/2026/09/Physiotherapy-vs-Chiropractic-Which-Is-Better-for-Back-Pain-in-Singapore-2-256x256.jpg 256w, https://www.edgehealthcare.com.sg/wp-content/uploads/2026/09/Physiotherapy-vs-Chiropractic-Which-Is-Better-for-Back-Pain-in-Singapore-2-150x150.jpg 150w" sizes="(max-width: 256px) 100v
1520w, 256px"/></noscript> 1521</picture> 1522</a> </div> <div class="post-date">28 September</div> <div class="post-time">02:52</div> </div> </div> <svg class="wrap-style"> <use xlink:href="https://www.edgehealthcare.com.sg/wp-content/themes/thegem/css/post-arrow.svg#dec-post-arrow"></use> </svg> <div class="post-text-wrap"> <div class="post-meta date-color"> <div class="entry-meta clearfix gem-post-date"> <div class="post-meta-left"> <span class="post-meta-categories"><a href="https://www.edgehealthcare.com.sg/category/physiotherapy/" title="View all posts in Physiotherapy">Physiotherapy</a></span> </div> <div class="post-meta-right"> <span class="post-meta-likes"><a href="#" class="zilla-likes" id="zilla-likes-33992" title="Like this"><span class="zilla-likes-count">0</span> <span class="zilla-likes-postfix"></span></a></span> </div> </div><!-- .entry-meta --> </div> <div class="post-title"><h3 class="entry-title"><a href="https://www.edgehealthcare.com.sg/physiotherapy-or-chiropractic-for-back-pain-singapore/" rel="bookmark">28 Sep: <span class="light">Physiotherapy vs Chiropractic: Which Is Better for Back Pain in Singapore?</span></a></h3></div> <div class="post-content"> <div class="summary"> <p>Back pain can severely disrupt your day and turn routine tasks into daunting challenges. 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1846<script>window.lazyLoadOptions=[{elements_selector:"img[data-lazy-src],.rocket-lazyload,iframe[data-lazy-src]",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,callback_loaded:function(element){if(element.tagName==="IFRAME"&&element.dataset.rocketLazyload=="fitvidscompatible"){if(element.classList.contains("lazyloaded")){if(typeof window.jQuery!="undefined"){if(jQuery.fn.fitVids){jQuery(element).parent().fitVids()}}}}}},{elements_selector:".rocket-lazyload",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,}];window.addEventListener('LazyLoad::Initialized',function(e){var lazyLoadInstance=e.detail.instance;if(window.MutationObserver){var observer=new MutationObserver(function(mutations){var image_count=0;var iframe_count=0;var rocketlazy_count=0;mutations.forEach(function(mutation){for(var i=0;i<mutation.addedNodes.length;i++){if(typeof mutation.addedNodes[i].getElementsByTagName!=='function'){continue} 1847if(typeof mutation.addedNodes[i].getElementsByClassName!=='function'){continue} 1848images=mutation.addedNodes[i].getElementsByTagName('img');is_image=mutation.addedNodes[i].tagName=="IMG";iframes=mutation.addedNodes[i].getElementsByTagName('iframe');is_iframe=mutation.addedNodes[i].tagName=="IFRAME";rocket_lazy=mutation.addedNodes[i].getElementsByClassName('rocket-lazyload');image_count+=images.length;iframe_count+=iframes.length;rocketlazy_count+=rocket_lazy.length;if(is_image){image_count+=1} 1849if(is_iframe){iframe_count+=1}}});if(image_count>0||iframe_count>0||rocketlazy_count>0){lazyLoadInstance.update()}});var b=document.getElementsByTagName("body")[0];var config={childList:!0,subtree:!0};observer.observe(b,config)}},!1)</script>
1849<script data-no-minify="1" async src="https://www.edgehealthcare.com.sg/wp-content/plugins/wp-rocket/assets/js/lazyload/17.8.3/lazyload.min.js"></script>
1849
1849<script> 1850 var onloadCallback = function () { 1851 grecaptcha.render('html_element', { 1852 'sitekey': '6Le3HqApAAAAAMiIWxh2YtFJDEMt9kjksFYkw05G', 1853 'callback': function () { 1854 jQuery('#html_element').addClass('recaptcha-checked'); 1855 }, 1856 'expired-callback': function () { 1857 jQuery('#html_element').removeClass('recaptcha-checked'); 1858 } 1859 }); 1860 1861 grecaptcha.render('html_element_new', { 1862 'sitekey': '6Le3HqApAAAAAMiIWxh2YtFJDEMt9kjksFYkw05G', 1863 'callback': function () { 1864 jQuery('#html_element_new').addClass('recaptcha-checked'); 1865 }, 1866 'expired-callback': function () { 1867 $jQuery('#html_element_new').removeClass('recaptcha-checked'); 1868 } 1869 }); 1870 } 1871 </script>
vendor: 107 bytes, lines 1871-1875
1871 1872 1873 <script src="https://www.google.com/recaptcha/api.js?onload=onloadCallback&render=explicit"></script> 1874 1875
1875<script> 1876 jQuery(document).ready(function() { 1877 jQuery('.validform').click(function() { 1878 var recaptchaResponse = jQuery('#g-recaptcha-response').val(); 1879 if (recaptchaResponse === '') { 1880 jQuery('#html_element').addClass('check'); 1881 return false; // Prevent default action (form submission) 1882 } 1883 }); 1884 }); 1885 jQuery(document).ready(function() { 1886 jQuery('#g-recaptcha-response').change(function() { 1887 if (jQuery(this).val().length > 0) { 1888 jQuery('#html_element').addClass('checked'); 1889 } else { 1890 jQuery('#html_element').removeClass('checked'); 1891 } 1892 }); 1893 }); 1894 </script>
1894 1895
1895<script> 1896 jQuery(document).ready(function() { 1897 jQuery('.validformnew').click(function() { 1898 var recaptchaResponse = jQuery('#g-recaptcha-response').val(); 1899 if (recaptchaResponse === '') { 1900 jQuery('#html_element_new').addClass('check'); 1901 return false; // Prevent default action (form submission) 1902 } 1903 }); 1904 }); 1905 jQuery(document).ready(function() { 1906 jQuery('#g-recaptcha-response').change(function() { 1907 if (jQuery(this).val().length > 0) { 1908 jQuery('#html_element_new').addClass('checked'); 1909 } else { 1910 jQuery('#html_element_new').removeClass('checked'); 1911 } 1912 }); 1913 }); 1914 </script>
1914 1915 <!-- top-up-icon --> 1916 <div class="whatsapp-icon"> 1917 <a target="blank" onclick="return gtag_report_conversion('https://web.whatsapp.com/send?phone=+6597386840');" href="https://wa.me/6597386840"><i class="fa fa-whatsapp"></i></a> 1918 </div> 1919<!-- <div class="whatsapp-icon whatsapp-icon-mobile"> 1920 <a onclick="return gtag_report_conversion('https://api.whatsapp.com/send?phone=+6597386840');" href="https://wa.me/6597386840"><i class="fa fa-whatsapp"></i></a> 1921 </div> --> 1922 1923 1924 1925</body> 1926</html> 1927<!-- This website is like a Rocket, isn't it? Performance optimized by WP Rocket. Learn more: https://wp-rocket.me - Debug: cached@1791076203 -->
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.