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9      News
10 &ndash; Muscle Club</title>
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778              pageContext: {
779                url: pageUrl,
780                referrer: pageReferrer
781              }
782            });
783          } catch (e) {
784            // no-op
785          }
786        }
787        return trekkie;
788      };
789    };
790    for (var i = 0; i < trekkie.methods.length; i++) {
791      var key = trekkie.methods[i];
792      trekkie[key] = trekkie.factory(key);
793    }
794    trekkie.load = function(config) {
795      trekkie.config = config || {};
796      trekkie.config.initialDocumentCookie = document.cookie;
797      var first = document.getElementsByTagName('script')[0];
798var script = document.createElement('script');
799script.type = 'text/javascript';
800script.onerror = function(e) {
801  var scriptFallback = document.createElement('script');
802  scriptFallback.type = 'text/javascript';
803  scriptFallback.onerror = function(error) {
804          var Monorail = {
805      produce: function produce(monorailDomain, schemaId, payload) {
806        var currentMs = new Date().getTime();
807        var event = {
808          schema_id: schemaId,
809          payload: payload,
810          metadata: {
811            event_created_at_ms: currentMs,
812            event_sent_at_ms: currentMs
813          }
814        };
815        return Monorail.sendRequest("https://" + monorailDomain + "/v1/produce", JSON.stringify(event));
816      },
817      sendRequest: function sendRequest(endpointUrl, payload) {
818        // Try the sendBeacon API
819        if (window && window.navigator && typeof window.navigator.sendBeacon === 'function' && typeof window.Blob === 'function' && !Monorail.isIos12()) {
820          var blobData = new window.Blob([payload], {
821            type: 'text/plain'
822          });
823
824          if (window.navigator.sendBeacon(endpointUrl, blobData)) {
825            return true;
826          } // sendBeacon was not successful
827
828        } // XHR beacon
829
830        var xhr = new XMLHttpRequest();
831
832        try {
833          xhr.open('POST', endpointUrl);
834          xhr.setRequestHeader('Content-Type', 'text/plain');
835          xhr.send(payload);
836        } catch (e) {
837          console.log(e);
838        }
839
840        return false;
841      },
842      isIos12: function isIos12() {
843        return window.navigator.userAgent.lastIndexOf('iPhone; CPU iPhone OS 12_') !== -1 || window.navigator.userAgent.lastIndexOf('iPad; CPU OS 12_') !== -1;
844      }
845    };
846    Monorail.produce('monorail-edge.shopifysvc.com',
847      'trekkie_storefront_load_errors/1.1',
848      {shop_id: 87882039602,
849      theme_id: 185344393522,
850      app_name: "storefront",
851      context_url: window.location.href,
852      source_url: "//muscleclub.in/cdn/s/trekkie.storefront.2f6d7d7ede7d24234881a9cd5f47e679642fa1f6.min.js"});
853
854  };
855  scriptFallback.async = true;
856  scriptFallback.src = '//muscleclub.in/cdn/s/trekkie.storefront.2f6d7d7ede7d24234881a9cd5f47e679642fa1f6.min.js';
857  first.parentNode.insertBefore(scriptFallback, first);
858};
859script.async = true;
860script.src = '//muscleclub.in/cdn/s/trekkie.storefront.2f6d7d7ede7d24234881a9cd5f47e679642fa1f6.min.js';
861first.parentNode.insertBefore(script, first);
862
863    };
864    trekkie.load(
865      {"Trekkie":{"appName":"storefront","development":false,"defaultAttributes":{"shopId":87882039602,"isMerchantRequest":null,"themeId":185344393522,"themeCityHash":"1670264608322544838","contentLanguage":"en","currency":"INR","eventMetadataId":"8f2d47c2-8411-4779-b787-6b6556fcb081"},"isServerSideCookieWritingEnabled":true,"monorailRegion":"shop_domain","enabledBetaFlags":["764d78cb","8450a54b","7ee89bf1","4c64608a"]},"Session Attribution":{},"S2S":{"facebookCapiEnabled":true,"source":"trekkie-storefront-renderer","apiClientId":580111}}
866    );
867
868    var loaded = false;
869    trekkie.ready(function() {
870      if (loaded) return;
871      loaded = true;
872
873      window.ShopifyAnalytics.lib = window.trekkie;
874
875      var originalDocumentWrite = document.write;
876      document.write = customDocumentWrite;
877      try { window.ShopifyAnalytics.merchantGoogleAnalytics.call(this); } catch(error) {};
878      document.write = originalDocumentWrite;
879
880      var match = window.location.pathname.match(/checkouts\/(.+)\/(thank_you|post_purchase)/)
881      var token = match? match[1]: undefined;
882      if (!hasLoggedConversion(token)) {
883        setCookieIfConversion(token);
884        
885      }
886    });
887
888    window.ShopifyAnalytics.lib.page(null,{"pageType":"blog","resourceType":"blog","resourceId":110610383154,"requestId":"628f6198-d545-45cd-9f3d-0803fc5ad931-1791090908","shopifyEmitted":true});
889
890    var eventsListenerScript = document.createElement('script');
891    eventsListenerScript.async = true;
892    eventsListenerScript.src = "//muscleclub.in/cdn/shopifycloud/storefront/assets/shop_events_listener-4e26a9ce.js";
893    document.getElementsByTagName('head')[0].appendChild(eventsListenerScript);
894})();</script>
vendor: 1 bytes, line 894
894
895<script
896  defer
897  src="https://muscleclub.in/cdn/shopifycloud/perf-kit/shopify-perf-kit-3.9.4.min.js"
898  data-application="storefront-renderer"
899  data-shop-id="87882039602"
900  data-render-region="gcp-us-central1"
901  data-page-type="blog"
902  data-theme-instance-id="185344393522"
903  data-theme-name="Dawn"
904  data-theme-version="15.4.1"
905  data-monorail-region="shop_domain"
906  data-resource-timing-sampling-rate="10"
907  data-shs="true"
908  data-shs-beacon="true"
909  data-shs-export-with-fetch="true"
910  data-shs-logs-sample-rate="1"
911  data-shs-beacon-endpoint="https://muscleclub.in/api/collect"
912></script>
912
913<meta name="shopify-y" content="a6ebf021-fa25-49a6-aa20-bd24b68e8330" data-expiration="1822648509000"><meta name="shopify-s" content="fc9964af-91c6-44a5-b794-74d1204a84ec" data-expiration="1791092709000"><meta name="new-cookie-storage-activated" content="t">
914</head>
915
916  <body class="gradient">
917    <a class="skip-to-content-link button visually-hidden" href="#MainContent">
918      Skip to content
919    </a>
920
921<link href="//muscleclub.in/cdn/shop/t/17/assets/quantity-popover.css?v=160630540099520878331778839522" rel="stylesheet" type="text/css" media="all" />
922<link href="//muscleclub.in/cdn/shop/t/17/assets/component-card.css?v=179558093215634374461778839522" rel="stylesheet" type="text/css" media="all" />
923
924<script src="//muscleclub.in/cdn/shop/t/17/assets/cart.js?v=168995049558366113891778839522" defer="defer"></script>
vendor: 1 bytes, line 924
924
925<script src="//muscleclub.in/cdn/shop/t/17/assets/quantity-popover.js?v=987015268078116491778839522" defer="defer"></script>
925
926
927<style>
928  .drawer {
929    visibility: hidden;
930  }
931</style>
932
933<cart-drawer class="drawer is-empty">
934  <div id="CartDrawer" class="cart-drawer">
935    <div id="CartDrawer-Overlay" class="cart-drawer__overlay"></div>
936    <div
937      class="drawer__inner gradient color-scheme-1"
938      role="dialog"
939      aria-modal="true"
940      aria-label="Your cart"
941      tabindex="-1"
942    ><div class="drawer__inner-empty">
943          <div class="cart-drawer__warnings center">
944            <div class="cart-drawer__empty-content">
945              <h2 class="cart__empty-text">Your cart is empty</h2>
946              <button
947                class="drawer__close"
948                type="button"
949                onclick="this.closest('cart-drawer').close()"
950                aria-label="Close"
951              >
952                <span class="svg-wrapper"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-close" viewBox="0 0 18 17">
953    <path fill="currentColor"
954        d="M.865 15.978a.5.5 0 0 0 .707.707l7.433-7.431 7.579 7.282a.501.501 0 0 0 .846-.37.5.5 0 0 0-.153-.351L9.712 8.546l7.417-7.416a.5.5 0 1 0-.707-.708L8.991 7.853 1.413.573a.5.5 0 1 0-.693.72l7.563 7.268z">
955    </path>
956</svg></span>
957              </button>
958              <a href="/collections/all" class="button">
959                Continue shopping
960              </a><p class="cart__login-title h3">Have an account?</p>
961                <p class="cart__login-paragraph">
962                  <a href="https://muscleclub.in/customer_authentication/redirect?locale=en&region_country=IN" class="link underlined-link">Log in</a> to check out faster.
963                </p></div>
964          </div></div><div class="drawer__header">
965        <h2 class="drawer__heading">Your cart</h2>
966        <button
967          class="drawer__close"
968          type="button"
969          onclick="this.closest('cart-drawer').close()"
970          aria-label="Close"
971        >
972          <span class="svg-wrapper"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-close" viewBox="0 0 18 17">
973    <path fill="currentColor"
974        d="M.865 15.978a.5.5 0 0 0 .707.707l7.433-7.431 7.579 7.282a.501.501 0 0 0 .846-.37.5.5 0 0 0-.153-.351L9.712 8.546l7.417-7.416a.5.5 0 1 0-.707-.708L8.991 7.853 1.413.573a.5.5 0 1 0-.693.72l7.563 7.268z">
975    </path>
976</svg></span>
977        </button>
978      </div>
979      <cart-drawer-items
980        
981          class=" is-empty"
982        
983      >
984        <form
985          action="/cart"
986          id="CartDrawer-Form"
987          class="cart__contents cart-drawer__form"
988          method="post"
989        >
990          <div id="CartDrawer-CartItems" class="drawer__contents js-contents"><p id="CartDrawer-LiveRegionText" class="visually-hidden" role="status"></p>
991            <p id="CartDrawer-LineItemStatus" class="visually-hidden" aria-hidden="true" role="status">
992              Loading...
993            </p>
994          </div>
995          <div id="CartDrawer-CartErrors" role="alert"></div>
996        </form>
997      </cart-drawer-items>
998      <div class="drawer__footer"><!-- Start blocks -->
999        <!-- Subtotals -->
1000
1001        <div class="cart-drawer__footer" >
1002          <div></div>
1003
1004          <div class="totals" role="status">
1005            <h2 class="totals__total">Estimated total</h2>
1006            <p class="totals__total-value">Rs. 0.00</p>
1007          </div>
1008
1009          <small class="tax-note caption-large rte">Inclusive of all taxes. 
1010</small>
1011        </div>
1012
1013        <!-- CTAs -->
1014
1015        <div class="cart__ctas" >
1016          
1017           <button type="button" id="checkout2" onclick="handleFloCheckoutBtn()" class="cart__checkout-button button" name="checkout2">
1018                  Check out
1019                </button>
1020        </div>
1021      </div>
1022    </div>
1023  </div>
1024</cart-drawer>
1025<!-- BEGIN sections: header-group -->
1026<section id="shopify-section-sections--26486257156402__custom_liquid_Mpjf9X" class="shopify-section shopify-section-group-header-group section"><style data-shopify>.section-sections--26486257156402__custom_liquid_Mpjf9X-padding {
1027    padding-top: calc(0px * 0.75);
1028    padding-bottom: calc(0px  * 0.75);
1029  }
1030
1031  @media screen and (min-width: 750px) {
1032    .section-sections--26486257156402__custom_liquid_Mpjf9X-padding {
1033      padding-top: 0px;
1034      padding-bottom: 0px;
1035    }
1036  }</style><div class="color-scheme-1 gradient">
1037  <div class="section-sections--26486257156402__custom_liquid_Mpjf9X-padding">
1038    <div class="marquee-wrapper">
1039  <div class="marquee-track">
1040
1041    <span class="marquee-item">
1042      <a href="https://muscleclub.in/collections/all">
1043        🚚 Free Shipping on All Orders
1044      </a>
1045    </span>
1046
1047    <span class="marquee-item">
1048      <a href="https://muscleclub.in/collections/all">
1049        💳 ₹50 OFF on Prepaid Orders
1050      </a>
1051    </span>
1052
1053    <!-- Duplicate for seamless loop -->
1054
1055    <span class="marquee-item">
1056      <a href="https://muscleclub.in/collections/all">
1057        🚚 Free Shipping on All Orders
1058      </a>
1059    </span>
1060
1061    <span class="marquee-item">
1062      <a href="https://muscleclub.in/collections/all">
1063        💳 ₹50 OFF on Prepaid Orders
1064      </a>
1065    </span>
1066<span class="marquee-item">
1067      <a href="https://muscleclub.in/collections/all">
1068        🚚 Free Shipping on All Orders
1069      </a>
1070    </span>
1071
1072<span class="marquee-item">
1073      <a href="https://muscleclub.in/collections/all">
1074        💳 ₹50 OFF on Prepaid Orders
1075      </a>
1076    </span>
1077
1078  </div>
1079</div>
1080  </div>
1081</div>
1082
1083
1084</section><div id="shopify-section-sections--26486257156402__header" class="shopify-section shopify-section-group-header-group section-header"><link rel="stylesheet" href="//muscleclub.in/cdn/shop/t/17/assets/component-list-menu.css?v=71364218879659857791778839522" media="print" onload="this.media='all'">
1085<link rel="stylesheet" href="//muscleclub.in/cdn/shop/t/17/assets/component-search.css?v=165164710990765432851778839522" media="print" onload="this.media='all'">
1086<link rel="stylesheet" href="//muscleclub.in/cdn/shop/t/17/assets/component-menu-drawer.css?v=147478906057189667651778839522" media="print" onload="this.media='all'">
1087<link
1088  rel="stylesheet"
1089  href="//muscleclub.in/cdn/shop/t/17/assets/component-cart-notification.css?v=54116361853792938221778839522"
1090  media="print"
1091  onload="this.media='all'"
1092><link rel="stylesheet" href="//muscleclub.in/cdn/shop/t/17/assets/component-price.css?v=128133541484627170341778839522" media="print" onload="this.media='all'"><style> 
1093  header-drawer {
1094    justify-self: start;
1095    margin-left: -1.2rem;
1096  }@media screen and (min-width: 990px) {
1097      header-drawer {
1098        display: none;
1099      }
1100    }.menu-drawer-container {
1101    display: flex;
1102  }
1103
1104  .list-menu {
1105    list-style: none;
1106    padding: 0;
1107    margin: 0;
1108  }
1109
1110  .list-menu--inline {
1111    display: inline-flex;
1112    flex-wrap: wrap;
1113  }
1114
1115  summary.list-menu__item {
1116    padding-right: 2.7rem;
1117  }
1118
1119  .list-menu__item {
1120    display: flex;
1121    align-items: center;
1122    line-height: calc(1 + 0.3 / var(--font-body-scale));
1123  }
1124
1125  .list-menu__item--link {
1126    text-decoration: none;
1127    padding-bottom: 1rem;
1128    padding-top: 1rem;
1129    line-height: calc(1 + 0.8 / var(--font-body-scale));
1130  }
1131
1132  @media screen and (min-width: 750px) {
1133    .list-menu__item--link {
1134      padding-bottom: 0.5rem;
1135      padding-top: 0.5rem;
1136    }
1137  }
1138</style><style data-shopify>.header {
1139    padding: 8px 3rem 8px 3rem;
1140  }
1141
1142  .section-header {
1143    position: sticky; /* This is for fixing a Safari z-index issue. PR #2147 */
1144    margin-bottom: 0px;
1145  }
1146
1147  @media screen and (min-width: 750px) {
1148    .section-header {
1149      margin-bottom: 0px;
1150    }
1151  }
1152
1153  @media screen and (min-width: 990px) {
1154    .header {
1155      padding-top: 16px;
1156      padding-bottom: 16px;
1157    }
1158  }</style>
1158<script src="//muscleclub.in/cdn/shop/t/17/assets/cart-notification.js?v=133508293167896966491778839522" defer="defer"></script>
1158
1159
1160<sticky-header
1161  
1162    data-sticky-type="on-scroll-up"
1163  
1164  class="header-wrapper color-scheme-1 gradient header-wrapper--border-bottom"
1165><header class="header header--middle-left header--mobile-center  header--has-menu header--has-account">
1166
1167<header-drawer data-breakpoint="tablet">
1168  <details id="Details-menu-drawer-container" class="menu-drawer-container">
1169    <summary
1170      class="header__icon header__icon--menu header__icon--summary link focus-inset"
1171      aria-label="Menu"
1172    >
1173      <span><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-hamburger" viewBox="0 0 18 16"><path fill="currentColor" d="M1 .5a.5.5 0 1 0 0 1h15.71a.5.5 0 0 0 0-1zM.5 8a.5.5 0 0 1 .5-.5h15.71a.5.5 0 0 1 0 1H1A.5.5 0 0 1 .5 8m0 7a.5.5 0 0 1 .5-.5h15.71a.5.5 0 0 1 0 1H1a.5.5 0 0 1-.5-.5"/></svg>
1174<svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-close" viewBox="0 0 18 17">
1175    <path fill="currentColor"
1176        d="M.865 15.978a.5.5 0 0 0 .707.707l7.433-7.431 7.579 7.282a.501.501 0 0 0 .846-.37.5.5 0 0 0-.153-.351L9.712 8.546l7.417-7.416a.5.5 0 1 0-.707-.708L8.991 7.853 1.413.573a.5.5 0 1 0-.693.72l7.563 7.268z">
1177    </path>
1178</svg></span>
1179    </summary>
1180    <div id="menu-drawer" class="gradient menu-drawer motion-reduce color-scheme-1">
1181      <div class="menu-drawer__inner-container">
1182        <div class="menu-drawer__navigation-container">
1183          <nav class="menu-drawer__navigation">
1184            <ul class="menu-drawer__menu has-submenu list-menu" role="list"><li><a
1185                      id="HeaderDrawer-home"
1186                      href="/"
1187                      class="menu-drawer__menu-item list-menu__item link link--text focus-inset"
1188                      
1189                    >
1190                      Home
1191                    </a></li><li><details id="Details-menu-drawer-menu-item-2">
1192                      <summary
1193                        id="HeaderDrawer-shop"
1194                        class="menu-drawer__menu-item list-menu__item link link--text focus-inset"
1195                      >
1196                        Shop
1197                        <span class="svg-wrapper"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-arrow" viewB
1197ox="0 0 14 10"><path fill="currentColor" fill-rule="evenodd" d="M8.537.808a.5.5 0 0 1 .817-.162l4 4a.5.5 0 0 1 0 .708l-4 4a.5.5 0 1 1-.708-.708L11.793 5.5H1a.5.5 0 0 1 0-1h10.793L8.646 1.354a.5.5 0 0 1-.109-.546" clip-rule="evenodd"/></svg>
1198</span>
1199                        <span class="svg-wrapper"><svg class="icon icon-caret" width="20" height="20" viewBox="0 0 20 20" fill="none" xmlns="http://www.w3.org/2000/svg">
1200    <g clip-path="url(#clip0_460_2321)">
1201        <path d="M5 7.5L10 12.5L15 7.5" stroke="currentColor" stroke-width="1.4" stroke-linecap="round"
1202            stroke-linejoin="round" />
1203    </g>
1204    <defs>
1205        <clipPath id="clip0_460_2321">
1206            <rect width="20" height="20" fill="white" />
1207        </clipPath>
1208    </defs>
1209</svg></span>
1210                      </summary>
1211                      <div
1212                        id="link-shop"
1213                        class="menu-drawer__submenu has-submenu gradient motion-reduce"
1214                        tabindex="-1"
1215                      >
1216                        <div class="menu-drawer__inner-submenu">
1217                          <button class="menu-drawer__close-button link link--text focus-inset" aria-expanded="true">
1218                            <span class="svg-wrapper"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-arrow" viewB
1218ox="0 0 14 10"><path fill="currentColor" fill-rule="evenodd" d="M8.537.808a.5.5 0 0 1 .817-.162l4 4a.5.5 0 0 1 0 .708l-4 4a.5.5 0 1 1-.708-.708L11.793 5.5H1a.5.5 0 0 1 0-1h10.793L8.646 1.354a.5.5 0 0 1-.109-.546" clip-rule="evenodd"/></svg>
1219</span>
1220                            Shop
1221                          </button>
1222                          <ul class="menu-drawer__menu list-menu" role="list" tabindex="-1"><li><a
1223                                    id="HeaderDrawer-shop-fat-loss"
1224                                    href="/collections/fat-loss"
1225                                    class="menu-drawer__menu-item link link--text list-menu__item focus-inset"
1226                                    
1227                                  >
1228                                    Fat Loss
1229                                  </a></li><li><a
1230                                    id="HeaderDrawer-shop-pre-post-workout"
1231                                    href="/collections/pre-post-workout"
1232                                    class="menu-drawer__menu-item link link--text list-menu__item focus-inset"
1233                                    
1234                                  >
1235                                    Pre/Post Workout
1236                                  </a></li><li><a
1237                                    id="HeaderDrawer-shop-protein"
1238                                    href="/collections/protein"
1239                                    class="menu-drawer__menu-item link link--text list-menu__item focus-inset"
1240                                    
1241                                  >
1242                                    Protein
1243                                  </a></li><li><a
1244                                    id="HeaderDrawer-shop-vitamin-supplements"
1245                                    href="/collections/vitamin-supplements"
1246                                    class="menu-drawer__menu-item link link--text list-menu__item focus-inset"
1247                                    
1248                                  >
1249                                    Vitamin Supplements
1250                                  </a></li><li><a
1251                                    id="HeaderDrawer-shop-weight-gainer"
1252                                    href="/collections/weight-gainer"
1253                                    class="menu-drawer__menu-item link link--text list-menu__item focus-inset"
1254                                    
1255                                  >
1256                                    Weight Gainer
1257                                  </a></li><li><a
1258                                    id="HeaderDrawer-shop-workout-essential"
1259                                    href="/collections/workout-essential"
1260                                    class="menu-drawer__menu-item link link--text list-menu__item focus-inset"
1261                                    
1262                                  >
1263                                    Workout Essential
1264                                  </a></li></ul>
1265                        </div>
1266                      </div>
1267                    </details></li><li><a
1268                      id="HeaderDrawer-blogs"
1269                      href="/blogs/news"
1270                      class="menu-drawer__menu-item list-menu__item link link--text focus-inset menu-drawer__menu-item--active"
1271                      
1272                        aria-current="page"
1273                      
1274                    >
1275                      Blogs
1276                    </a></li><li><a
1277                      id="HeaderDrawer-verify-product"
1278                      href="/pages/product-verification"
1279                      class="menu-drawer__menu-item list-menu__item link link--text focus-inset"
1280                      
1281                    >
1282                      Verify Product
1283                    </a></li><li><a
1284                      id="HeaderDrawer-our-story"
1285                      href="/pages/our-story"
1286                      class="menu-drawer__menu-item list-menu__item link link--text focus-inset"
1287                      
1288                    >
1289                      Our Story
1290                    </a></li></ul>
1291          </nav>
1292          <div class="menu-drawer__utility-links"><a
1293                href="https://muscleclub.in/customer_authentication/redirect?locale=en&region_country=IN"
1294                class="menu-drawer__account link focus-inset h5 medium-hide large-up-hide"
1295                rel="nofollow"
1296              ><account-icon>
1296<span class="svg-wrapper"><svg class="icon icon-account" width="20" height="20" viewBox="0 0 20 20" fill="none"
1297    xmlns="http://www.w3.org/2000/svg">
1298    <path
1299        d="M6.66667 5.83333C6.66667 6.71739 7.01786 7.56523 7.64298 8.19036C8.2681 8.81548 9.11595 9.16667 10 9.16667C10.8841 9.16667 11.7319 8.81548 12.357 8.19036C12.9821 7.56523 13.3333 6.71739 13.3333 5.83333C13.3333 4.94928 12.9821 4.10143 12.357 3.47631C11.7319 2.85119 10.8841 2.5 10 2.5C9.11595 2.5 8.2681 2.85119 7.64298 3.47631C7.01786 4.10143 6.66667 4.94928 6.66667 5.83333Z"
1300        stroke="currentColor" stroke-width="1.2" stroke-linecap="round" stroke-linejoin="round" />
1301    <path
1302        d="M4 17.4219V15.7552C4 14.8712 4.42143 14.0233 5.17157 13.3982C5.92172 12.7731 6.93913 12.4219 8 12.4219H12C13.0609 12.4219 14.0783 12.7731 14.8284 13.3982C15.5786 14.0233 16 14.8712 16 15.7552V17.4219"
1303        stroke="currentColor" stroke-width="1.2" stroke-linecap="round" stroke-linejoin="round" />
1304</svg></span></account-icon>Log in</a><div class="menu-drawer__localization header-localization">
1305</div><ul class="list list-social list-unstyled" role="list"></ul>
1306          </div>
1307        </div>
1308      </div>
1309    </div>
1310  </details>
1311</header-drawer>
1312<a href="/" class="header__heading-link link link--text focus-inset"><div class="header__heading-logo-wrapper">
1313            
1314            <img src="//muscleclub.in/cdn/shop/files/Logo-dark_16939c0c-4fbb-4c5c-b894-b38d6249f873.svg?v=1777873333&amp;width=600" alt="Muscle Club" srcset="//muscleclub.in/cdn/shop/files/Logo-dark_16939c0c-4fbb-4c5c-b894-b38d6249f873.svg?v=1777873333&amp;width=90 90w, //muscleclub.in/cdn/shop/files/Logo-dark_16939c0c-4fbb-4c5c-b894-b38d6249f873.svg?v=1777873333&amp;width=135 135w, //muscleclub.in/cdn/shop/files/Logo-dark_16939c0c-4fbb-4c5c-b894-b38d6249f873.svg?v=1777873333&amp;width=180 180w" width="90" height="27.0" loading="eager" class="header__heading-logo motion-reduce" sizes="(max-width: 180px) 50vw, 90px">
1315          </div></a>
1316
1317<nav class="header__inline-menu">
1318  <ul class="list-menu list-menu--inline" role="list"><li><a
1319            id="HeaderMenu-home"
1320            href="/"
1321            class="header__menu-item list-menu__item link link--text focus-inset"
1322            
1323          >
1324            <span
1325            >Home</span>
1326          </a></li><li><header-menu>
1327            <details id="Details-HeaderMenu-2">
1328              <summary
1329                id="HeaderMenu-shop"
1330                class="header__menu-item list-menu__item link focus-inset"
1331              >
1332                <span
1333                >Shop</span>
1334                
1335                 <svg width="7" class="icon-caret" height="4" viewBox="0 0 7 4" fill="none" xmlns="http://www.w3.org/2000/svg">
1336                  <path d="M6.49911 0C6.92512 0 7.14762 0.493009 6.89062 0.811514L6.85262 0.853515L3.85257 3.85357C3.76647 3.93966 3.65192 3.99137 3.5304 3.99901C3.40889 4.00665 3.28876 3.9697 3.19256 3.89507L3.14556 3.85357L0.145503 0.853515L0.104002 0.806514L0.0770015 0.768013L0.0500011 0.720012L0.0415008 0.702012L0.0280006 0.668512L0.0120003 0.614511L0.00700009 0.58801L0.00200013 0.55801L0 0.529509V0.470508L0.0025001 0.441508L0.00700009 0.411507L0.0120003 0.385507L0.0280006 0.331506L0.0415008 0.298005L0.0765015 0.232004L0.109002 0.187003L0.145503 0.146503L0.192503 0.105002L0.231004 0.0780014L0.279005 0.051001L0.297005 0.0425008L0.330506 0.0290003L0.384507 0.0130002L0.411007 0.00800004L0.441008 0.00299983L0.469508 0.000999945L6.49911 0Z" fill="#111111"/>
1337                  </svg>
1338
1339              </summary>
1340              <ul
1341                id="HeaderMenu-MenuList-2"
1342                class="header__submenu list-menu list-menu--disclosure color-scheme-1 gradient caption-large motion-reduce global-settings-popup"
1343                role="list"
1344                tabindex="-1"
1345              ><li><a
1346                        id="HeaderMenu-shop-fat-loss"
1347                        href="/collections/fat-loss"
1348                        class="header__menu-item list-menu__item link link--text focus-inset caption-large"
1349                        
1350                      >
1351                        Fat Loss
1352                      </a></li><li><a
1353                        id="HeaderMenu-shop-pre-post-workout"
1354                        href="/collections/pre-post-workout"
1355                        class="header__menu-item list-menu__item link link--text focus-inset caption-large"
1356                        
1357                      >
1358                        Pre/Post Workout
1359                      </a></li><li><a
1360                        id="HeaderMenu-shop-protein"
1361                        href="/collections/protein"
1362                        class="header__menu-item list-menu__item link link--text focus-inset caption-large"
1363                        
1364                      >
1365                        Protein
1366                      </a></li><li><a
1367                        id="HeaderMenu-shop-vitamin-supplements"
1368                        href="/collections/vitamin-supplements"
1369                        class="header__menu-item list-menu__item link link--text focus-inset caption-large"
1370                        
1371                      >
1372                        Vitamin Supplements
1373                      </a></li><li><a
1374                        id="HeaderMenu-shop-weight-gainer"
1375                        href="/collections/weight-gainer"
1376                        class="header__menu-item list-menu__item link link--text focus-inset caption-large"
1377                        
1378                      >
1379                        Weight Gainer
1380                      </a></li><li><a
1381                        id="HeaderMenu-shop-workout-essential"
1382                        href="/collections/workout-essential"
1383                        class="header__menu-item list-menu__item link link--text focus-inset caption-large"
1384                        
1385                      >
1386                        Workout Essential
1387                      </a></li></ul>
1388            </details>
1389          </header-menu></li><li><a
1390            id="HeaderMenu-blogs"
1391            href="/blogs/news"
1392            class="header__menu-item list-menu__item link link--text focus-inset"
1393            
1394              aria-current="page"
1395            
1396          >
1397            <span
1398                class="header__active-menu-item"
1399              
1400            >Blogs</span>
1401          </a></li><li><a
1402            id="HeaderMenu-verify-product"
1403            href="/pages/product-verification"
1404            class="header__menu-item list-menu__item link link--text focus-inset"
1405            
1406          >
1407            <span
1408            >Verify Product</span>
1409          </a></li><li><a
1410            id="HeaderMenu-our-story"
1411            href="/pages/our-story"
1412            class="header__menu-item list-menu__item link link--text focus-inset"
1413            
1414          >
1415            <span
1416            >Our Story</span>
1417          </a></li></ul>
1418</nav>
1419
1420<div class="header__icons header__icons--localization header-localization">
1421      <div class="desktop-localization-wrapper">
1422</div>
1423      
1424
1425<details-modal class="header__search">
1426  <details>
1427    <summary
1428      class="header__icon header__icon--search header__icon--summary link focus-inset modal__toggle"
1429      aria-haspopup="dialog"
1430      aria-label="Search"
1431    >
1432      <span>
1433        <span class="svg-wrapper"><svg class="icon icon-search" width="20" height="20" viewBox="0 0 20 20" fill="none" xmlns="http://www.w3.org/2000/svg">
1434    <path
1435        d="M8.63738 3.40862C7.82554 3.39916 7.01989 3.55089 6.26711 3.85502C5.51433 4.15915 4.82938 4.60964 4.25194 5.18038C3.67451 5.75112 3.21607 6.43078 2.90319 7.17996C2.59031 7.92915 2.4292 8.73297 2.4292 9.54487C2.4292 10.3568 2.59031 11.1606 2.90319 11.9098C3.21607 12.659 3.67451 13.3386 4.25194 13.9094C4.82938 14.4801 5.51433 14.9306 6.26711 15.2347C7.01989 15.5389 7.82554 15.6906 8.63738 15.6811C10.2524 15.6623 11.7949 15.0075 12.9304 13.8588C14.0658 12.7101 14.7025 11.16 14.7025 9.54487C14.7025 7.92971 14.0658 6.37967 12.9304 5.23095C11.7949 4.08222 10.2524 3.42744 8.63738 3.40862Z"
1436        stroke="currentColor" stroke-width="1.2" stroke-miterlimit="10" />
1437    <path d="M13.2139 14.1235L17.4997 18.4094" stroke="currentColor" stroke-width="1.2" stroke-miterlimit="10"
1438        stroke-linecap="round" />
1439</svg></span>
1440        <span class="svg-wrapper header__icon-close"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-close" viewBox="0 0 18 17">
1441    <path fill="currentColor"
1442        d="M.865 15.978a.5.5 0 0 0 .707.707l7.433-7.431 7.579 7.282a.501.501 0 0 0 .846-.37.5.5 0 0 0-.153-.351L9.712 8.546l7.417-7.416a.5.5 0 1 0-.707-.708L8.991 7.853 1.413.573a.5.5 0 1 0-.693.72l7.563 7.268z">
1443    </path>
1444</svg></span>
1445      </span>
1446    </summary>
1447    <div
1448      class="search-modal modal__content gradient"
1449      role="dialog"
1450      aria-modal="true"
1451      aria-label="Search"
1452    >
1453      <div class="modal-overlay"></div>
1454      <div
1455        class="search-modal__content search-modal__content-bottom"
1456        tabindex="-1"
1457      ><predictive-search class="search-modal__form" data-loading-text="Loading..."><form action="/search" method="get" role="search" class="search search-modal__form">
1458          <div class="field">
1459            <input
1460              class="search__input field__input"
1461              id="Search-In-Modal"
1462              type="search"
1463              name="q"
1464              value=""
1465              placeholder="Search"role="combobox"
1466                aria-expanded="false"
1467                aria-owns="predictive-search-results"
1468                aria-controls="predictive-search-results"
1469                aria-haspopup="listbox"
1470                aria-autocomplete="list"
1471                autocorrect="off"
1472                autocomplete="off"
1473                autocapitalize="off"
1474                spellcheck="false">
1475            <label class="field__label" for="Search-In-Modal">Search</label>
1476            <input type="hidden" name="options[prefix]" value="last">
1477            <button
1478              type="reset"
1479              class="reset__button field__button hidden"
1480              aria-label="Clear search term"
1481            >
1482              <span class="svg-wrapper"><svg fill="none" stroke="currentColor" class="icon icon-close" viewBox="0 0 18 18"><circle cx="9" cy="9" r="8.5" stroke-opacity=".2"/><path stroke-linecap="round" stroke-linejoin="round" d="M11.83 11.83 6.172 6.17M6.229 11.885l5.544-5.77"/></svg>
1483</span>
1484            </button>
1485            <button class="search__button field__button" aria-label="Search">
1486              <span class="svg-wrapper"><svg class="icon icon-search" width="20" height="20" viewBox="0 0 20 20" fill="none" xmlns="http://www.w3.org/2000/svg">
1487    <path
1488        d="M8.63738 3.40862C7.82554 3.39916 7.01989 3.55089 6.26711 3.85502C5.51433 4.15915 4.82938 4.60964 4.25194 5.18038C3.67451 5.75112 3.21607 6.43078 2.90319 7.17996C2.59031 7.92915 2.4292 8.73297 2.4292 9.54487C2.4292 10.3568 2.59031 11.1606 2.90319 11.9098C3.21607 12.659 3.67451 13.3386 4.25194 13.9094C4.82938 14.4801 5.51433 14.9306 6.26711 15.2347C7.01989 15.5389 7.82554 15.6906 8.63738 15.6811C10.2524 15.6623 11.7949 15.0075 12.9304 13.8588C14.0658 12.7101 14.7025 11.16 14.7025 9.54487C14.7025 7.92971 14.0658 6.37967 12.9304 5.23095C11.7949 4.08222 10.2524 3.42744 8.63738 3.40862Z"
1489        stroke="currentColor" stroke-width="1.2" stroke-miterlimit="10" />
1490    <path d="M13.2139 14.1235L17.4997 18.4094" stroke="currentColor" stroke-width="1.2" stroke-miterlimit="10"
1491        stroke-linecap="round" />
1492</svg></span>
1493            </button>
1494          </div><div class="predictive-search predictive-search--header" tabindex="-1" data-predictive-search>
1495
1496<div class="predictive-search__loading-state">
1497  <svg xmlns="http://www.w3.org/2000/svg" class="spinner" viewBox="0 0 66 66"><circle stroke-width="6" cx="33" cy="33" r="30" fill="none" class="path"/></svg>
1498
1499</div>
1500</div>
1501
1502            <span class="predictive-search-status visually-hidden" role="status" aria-hidden="true"></span></form></predictive-search><button
1503          type="button"
1504          class="search-modal__close-button modal__close-button link link--text focus-inset"
1505          aria-label="Close"
1506        >
1507          <span class="svg-wrapper"><svg xmlns="http://www.w3.org/2000/svg" fill="none" class="icon icon-close" viewBox="0 0 18 17">
1508    <path fill="currentColor"
1509        d="M.865 15.978a.5.5 0 0 0 .707.707l7.433-7.431 7.579 7.282a.501.501 0 0 0 .846-.37.5.5 0 0 0-.153-.351L9.712 8.546l7.417-7.416a.5.5 0 1 0-.707-.708L8.991 7.853 1.413.573a.5.5 0 1 0-.693.72l7.563 7.268z">
1510    </path>
1511</svg></span>
1512        </button>
1513      </div>
1514    </div>
1515  </details>
1516</details-modal>
1517
1518<a
1519          href="https://muscleclub.in/customer_authentication/redirect?locale=en&region_country=IN"
1520          class="header__icon header__icon--account link focus-inset small-hide"
1521          rel="nofollow"
1522        ><account-icon><span class="svg-wrapper"><svg class="icon icon-account" width="20" height="20" viewBox="0 0 20 20" fill="none"
1523    xmlns="http://www.w3.org/2000/svg">
1524    <path
1525        d="M6.66667 5.83333C6.66667 6.71739 7.01786 7.56523 7.64298 8.19036C8.2681 8.81548 9.11595 9.16667 10 9.16667C10.8841 9.16667 11.7319 8.81548 12.357 8.19036C12.9821 7.56523 13.3333 6.71739 13.3333 5.83333C13.3333 4.94928 12.9821 4.10143 12.357 3.47631C11.7319 2.85119 10.8841 2.5 10 2.5C9.11595 2.5 8.2681 2.85119 7.64298 3.47631C7.01786 4.10143 6.66667 4.94928 6.66667 5.83333Z"
1526        stroke="currentColor" stroke-width="1.2" stroke-linecap="round" stroke-linejoin="round" />
1527    <path
1528        d="M4 17.4219V15.7552C4 14.8712 4.42143 14.0233 5.17157 13.3982C5.92172 12.7731 6.93913 12.4219 8 12.4219H12C13.0609 12.4219 14.0783 12.7731 14.8284 13.3982C15.5786 14.0233 16 14.8712 16 15.7552V17.4219"
1529        stroke="currentColor" stroke-width="1.2" stroke-linecap="round" stroke-linejoin="round" />
1530</svg></span></account-icon><span class="visually-hidden">Log in</span>
1531        </a><a href="/cart" class="header__icon header__icon--cart link focus-inset" id="cart-icon-bubble">
1532        
1533          <span class="svg-wrapper"><svg class="icon icon-cart-empty" width="20" height="20" viewBox="0 0 20 20" fill="none"
1534    xmlns="http://www.w3.org/2000/svg">
1535    <path
1536        d="M3.33334 15.8334C3.33334 16.2754 3.50893 16.6994 3.82149 17.0119C4.13405 17.3245 4.55798 17.5001 5 17.5001C5.44203 17.5001 5.86595 17.3245 6.17851 17.0119C6.49107 16.6994 6.66667 16.2754 6.66667 15.8334C6.66667 15.3914 6.49107 14.9675 6.17851 14.6549C5.86595 14.3423 5.44203 14.1667 5 14.1667C4.55798 14.1667 4.13405 14.3423 3.82149 14.6549C3.50893 14.9675 3.33334 15.3914 3.33334 15.8334Z"
1537        stroke="currentColor" stroke-width="1.2" stroke-linecap="round" stroke-linejoin="round" />
1538    <path
1539        d="M12.5 15.8334C12.5 16.2754 12.6756 16.6994 12.9882 17.0119C13.3007 17.3245 13.7246 17.5001 14.1667 17.5001C14.6087 17.5001 15.0326 17.3245 15.3452 17.0119C15.6577 16.6994 15.8333 16.2754 15.8333 15.8334C15.8333 15.3914 15.6577 14.9675 15.3452 14.6549C15.0326 14.3423 14.6087 14.1667 14.1667 14.1667C13.7246 14.1667 13.3007 14.3423 12.9882 14.6549C12.6756 14.9675 12.5 15.3914 12.5 15.8334Z"
1540        stroke="currentColor" stroke-width="1.2" stroke-linecap="round" stroke-linejoin="round" />
1541    <path d="M14.1667 14.1667H5V2.5H3.33334" stroke="currentColor" stroke-width="1.2" stroke-linecap="round"
1542        stroke-linejoin="round" />
1543    <path d="M5 4.16675L16.6667 5.00008L15.8333 10.8334H5" stroke="currentColor" stroke-width="1.2"
1544        stroke-linecap="round" stroke-linejoin="round" />
1545</svg></span>
1546        
1547        <span class="visually-hidden">Cart</span></a>
1548    </div>
1549  </header>
1550</sticky-header>
1551
1552<script type="application/ld+json">
1553  {
1554    "@context": "http://schema.org",
1555    "@type": "Organization",
1556    "name": "Muscle Club",
1557    
1558      "logo": "https:\/\/muscleclub.in\/cdn\/shop\/files\/Logo-dark_16939c0c-4fbb-4c5c-b894-b38d6249f873.svg?v=1777873333\u0026width=500",
1559    
1560    "sameAs": [
1561      "",
1562      "",
1563      "",
1564      "",
1565      "",
1566      "",
1567      "",
1568      "",
1569      ""
1570    ],
1571    "url": "https:\/\/muscleclub.in"
1572  }
1573</script>
1573
1574</div>
1575<!-- END sections: header-group -->
1576
1577    <main id="MainContent" class="content-for-layout focus-none" role="main" tabindex="-1">
1578      <section id="shopify-section-template--26486259810610__main" class="shopify-section section"><link href="//muscleclub.in/cdn/shop/t/17/assets/component-article-card.css?v=113594014658359072981778839522" rel="stylesheet" type="text/css" media="all" />
1579<link href="//muscleclub.in/cdn/shop/t/17/assets/component-card.css?v=179558093215634374461778839522" rel="stylesheet" type="text/css" media="all" />
1580<link href="//muscleclub.in/cdn/shop/t/17/assets/section-main-blog.css?v=94217760973989691871778839522" rel="stylesheet" type="text/css" media="all" />
1581<style data-shopify>.section-template--26486259810610__main-padding {
1582    padding-top: 27px;
1583    padding-bottom: 27px;
1584  }
1585
1586  @media screen and (min-width: 750px) {
1587    .section-template--26486259810610__main-padding {
1588      padding-top: 36px;
1589      padding-bottom: 36px;
1590    }
1591  }</style><div class="main-blog page-width section-template--26486259810610__main-padding">
1592    <h1 class="title--primary">
1593      News
1594    </h1>
1595
1596    <div class="blog-articles blog-articles--collage"><div
1597          class="blog-articles__article article"
1598          
1599        >
1600<div class="article-card-wrapper card-wrapper underline-links-hover">
1601    
1602    <div
1603      class="
1604        card article-card
1605        card--standard
1606         article-card__image--medium
1607         card--media
1608        
1609        
1610      "
1611      style="--ratio-percent: 56.25%;"
1612    >
1613      <div
1614        class="card__inner  color-scheme-2 gradient ratio"
1615        style="--ratio-percent: 56.25%;"
1616      ><div class="article-card__image-wrapper card__media">
1617            <div
1618              class="article-card__image media media--hover-effect"
1619              
1620            >
1621              
1622              <img
1623                srcset="//muscleclub.in/cdn/shop/articles/man-3563462_1280_cd2c5258-aae2-4b09-bd92-cb24b26accd0.jpg?v=1757486643&width=165 165w,//muscleclub.in/cdn/shop/articles/man-3563462_1280_cd2c5258-aae2-4b09-bd92-cb24b26accd0.jpg?v=1757486643&width=360 360w,//muscleclub.in/cdn/shop/articles/man-3563462_1280_cd2c5258-aae2-4b09-bd92-cb24b26accd0.jpg?v=1757486643&width=533 533w,//muscleclub.in/cdn/shop/articles/man-3563462_1280_cd2c5258-aae2-4b09-bd92-cb24b26accd0.jpg?v=1757486643&width=720 720w,//muscleclub.in/cdn/shop/articles/man-3563462_1280_cd2c5258-aae2-4b09-bd92-cb24b26accd0.jpg?v=1757486643&width=1000 1000w,//muscleclub.in/cdn/shop/articles/man-3563462_1280_cd2c5258-aae2-4b09-bd92-cb24b26accd0.jpg?v=1757486643 1280w
1624                "
1625                src="//muscleclub.in/cdn/shop/articles/man-3563462_1280_cd2c5258-aae2-4b09-bd92-cb24b26accd0.jpg?v=1757486643&width=533"
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1629                
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1633                height="720"
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1635              
1636            </div>
1637          </div><div class="card__content">
1638          <div class="card__information">
1639            <h3 class="card__heading h2">
1640              <a href="/blogs/news/from-gym-to-gains-science-backed-supplements-you-can-trust" class="full-unstyled-link">
1641                “From Gym to Gains: Science-Backed Supplements ...
1642              </a>
1643            </h3>
1644            <div class="article-card__info caption-with-letter-spacing h5"><span class="circle-divider"><time datetime="2025-08-30T07:07:19Z">August 30, 2025</time></span></div><p class="article-card__excerpt rte-width">The journey from a casual gym-goer to a dedicated athlete is paved with sweat, discipline, and—for many—a significant amount of confusion. As you walk down the supplement aisle, you’re bombarded...
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1647      <div class="card__content">
1648        <div class="card__information">
1649          <h3 class="card__heading h2">
1650            <a href="/blogs/news/from-gym-to-gains-science-backed-supplements-you-can-trust" class="full-unstyled-link">
1651              “From Gym to Gains: Science-Backed Supplements ...
1652            </a>
1653          </h3>
1654          <div class="article-card__info caption-with-letter-spacing h5"><span class="circle-divider"><time datetime="2025-08-30T07:07:19Z">August 30, 2025</time></span></div><p class="article-card__excerpt rte-width">The journey from a casual gym-goer to a dedicated athlete is paved with sweat, discipline, and—for many—a significant amount of confusion. As you walk down the supplement aisle, you’re bombarded...
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1688                alt="“No Fluff, Just Gains: Honest Guide to Supplements That Actually Work”"
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1690                
1691                  loading="lazy"
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1693                width="1280"
1694                height="853"
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1699          <div class="card__information">
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1701              <a href="/blogs/news/no-fluff-just-gains-honest-guide-to-supplements-that-actually-work" class="full-unstyled-link">
1702                “No Fluff, Just Gains: Honest Guide to Suppleme...
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1711            <a href="/blogs/news/no-fluff-just-gains-honest-guide-to-supplements-that-actually-work" class="full-unstyled-link">
1712              “No Fluff, Just Gains: Honest Guide to Suppleme...
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1715          <div class="article-card__info caption-with-letter-spacing h5"><span class="circle-divider"><time datetime="2025-08-30T06:14:20Z">August 30, 2025</time></span></div><p class="article-card__excerpt rte-width">No Fluff, Just Gains: Honest Guide to Supplements That Actually Work When it comes to building muscle, boosting strength, or simply staying fit, supplements can be game-changers. But let’s be...
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1749                alt="Top 10 Fitness and Wellness Tips to Build a Stronger, Healthier You"
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1763                Top 10 Fitness and Wellness Tips to Build a Str...
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1810                alt="Protein, Creatine, &amp; More: The Essential Supplement Playbook"
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1830      <div class="card__content">
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1835            </a>
1836          </h3>
1837          <div class="article-card__info caption-with-letter-spacing h5"><span class="circle-divider"><time datetime="2025-08-20T06:53:01Z">August 20, 2025</time></span></div><p class="article-card__excerpt rte-width">Ever walked into a supplement store or scrolled through an online site and felt completely overwhelmed? With shelves full of colorful tubs and labels promising incredible results, it's easy to...
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2015<link href="//muscleclub.in/cdn/shop/t/17/assets/component-list-social.css?v=35792976012981934991778839522" rel="stylesheet" type="text/css" media="all" />
2016<style data-shopify>.footer {
2017    margin-top: 0px;
2018  }
2019
2020  .section-sections--26486257090866__footer-padding {
2021    padding-top: 27px;
2022    padding-bottom: 27px;
2023  }
2024
2025  @media screen and (min-width: 750px) {
2026    .footer {
2027      margin-top: 0px;
2028    }
2029
2030    .section-sections--26486257090866__footer-padding {
2031      padding-top: 36px;
2032      padding-bottom: 36px;
2033    }
2034  }</style><footer class="footer color-scheme-4 gradient section-sections--26486257090866__footer-padding"><div class="footer__content-top page-width"><div class="logo-newsletter">
2035        <div class="logo-custom"><img src="https://cdn.shopify.com/s/files/1/0878/8203/9602/files/image_1.png?v=1777315882"></div>
2036
2037
2038        <div class="footer-block--newsletter"
2039           ><div class="footer-block__newsletter"><h2 class="footer-block__heading inline-richtext">Subscribe to our newsletter</h2><form method="post" action="/contact#ContactFooter" id="ContactFooter" accept-charset="UTF-8" class="footer__newsletter newsletter-form"><input type="hidden" name="form_type" value="customer" /><input type="hidden" name="utf8" value="✓" /><input type="hidden" name="contact[tags]" value="newsletter">
2040                <div class="newsletter-form__field-wrapper">
2041                  <div class="field">
2042                    <input
2043                      id="NewsletterForm--sections--26486257090866__footer"
2044                      type="email"
2045                      name="contact[email]"
2046                      class="field__input"
2047                      value=""
2048                      aria-required="true"
2049                      autocorrect="off"
2050                      autocapitalize="off"
2051                      autocomplete="email"
2052                      
2053                      placeholder="Email"
2054                      required
2055                    >
2056                    <label class="field__label" for="NewsletterForm--sections--26486257090866__footer">
2057                      Email
2058                    </label>
2059                    <button
2060                      type="submit"
2061                      class="newsletter-form__button field__button"
2062                      name="commit"
2063                      id="Subscribe"
2064                      aria-label="Subscribe"
2065                    >
2066                      
2067                      Subscribe
2068                    </button>
2069                  </div></div></form></div></div>
2070      </div>
2071
2072
2073          <div
2074            class="footer__blocks-wrapper grid grid--1-col grid--2-col grid--4-col-tablet "
2075            
2076          ><div
2077                class="footer-block grid__item"
2078                
2079                
2080              ><div class="footer-block__details-content rte">
2081                      <p>Leveraging 20 years of expertise, innovative formulations, and premium ingredients to support athletes and fitness enthusiasts in achieving their health and performance goals</p>
2082                    </div></div><div
2083                class="footer-block grid__item footer-block--menu"
2084                
2085                
2086              ><h2 class="footer-block__heading inline-richtext">Information</h2><ul class="footer-block__details-content list-unstyled"><li>
2087                            <a
2088                              href="/policies/contact-information"
2089                              class="link link--text list-menu__item list-menu__item--link"
2090                            >
2091                              Contact Information
2092                            </a>
2093                          </li><li>
2094                            <a
2095                              href="/pages/product-verification"
2096                              class="link link--text list-menu__item list-menu__item--link"
2097                            >
2098                              Verify Product
2099                            </a>
2100                          </li><li>
2101                            <a
2102                              href="/policies/privacy-policy"
2103                              class="link link--text list-menu__item list-menu__item--link"
2104                            >
2105                              Privacy Policy
2106                            </a>
2107                          </li><li>
2108                            <a
2109                              href="/policies/refund-policy"
2110                              class="link link--text list-menu__item list-menu__item--link"
2111                            >
2112                              Refund Policy
2113                            </a>
2114                          </li><li>
2115                            <a
2116                              href="/policies/shipping-policy"
2117                              class="link link--text list-menu__item list-menu__item--link"
2118                            >
2119                              Shipping Policy
2120                            </a>
2121                          </li><li>
2122                            <a
2123                              href="/policies/terms-of-service"
2124                              class="link link--text list-menu__item list-menu__item--link"
2125                            >
2126                              Terms of Service
2127                            </a>
2128                          </li></ul></div><div
2129                class="footer-block grid__item"
2130                
2131                
2132              ><h2 class="footer-block__heading inline-richtext">Head Office</h2><div class="footer-block__details-content rte">
2133                      <p><strong>Phone:</strong>	+91 92782 05973<br/><strong>Email:</strong>
2133	[email protected]<br/><strong>Address:	</strong>KHASRA NO 755, NEAR HEERA HOSPITAL, SHALIMAAR ROAD, KOSI KALAN (MATHURA), PIN CODE - 281403</p>
2134                    </div></div><div
2135                class="footer-block grid__item"
2136                
2137                
2138              ><h2 class="footer-block__heading inline-richtext">Corporate Office</h2><div class="footer-block__details-content rte">
2139                      <p>KHASRA NO 755, NEAR HEERA HOSPITAL, SHALIMAAR ROAD, KOSI KALAN (MATHURA), PIN CODE - 281403</p>
2140                    </div></div></div></div><div
2141    class="footer__content-bottom"  >
2142    <div class="footer__content-bottom-wrapper page-width">
2143      <div class="footer__column footer__localization isolate"></div>
2144      <div class="footer__column footer__column--info"></div>
2145    </div>
2146    <div class="footer__content-bottom-wrapper page-width footer__content-bottom-wrapper--center">
2147      <div class="footer__copyright caption">
2148        <small class="copyright__content"
2149          >&copy; 2026, <a href="/" title="">Muscle Club</a></small>
2150        
2151        <small class="copyright__content">All Rights Reserved.</small></div>
2152    </div>
2153  </div>
2154</footer>
2155
2156
2157</div>
2158<!-- END sections: footer-group -->
2159
2160    <ul hidden>
2161      <li id="a11y-refresh-page-message">Choosing a selection results in a full page refresh.</li>
2162      <li id="a11y-new-window-message">Opens in a new window.</li>
2163    </ul>
2164
2165    
2165<script>
2166      window.shopUrl = 'https://muscleclub.in';
2167      window.routes = {
2168        cart_add_url: '/cart/add',
2169        cart_change_url: '/cart/change',
2170        cart_update_url: '/cart/update',
2171        cart_url: '/cart',
2172        predictive_search_url: '/search/suggest',
2173      };
2174
2175      window.cartStrings = {
2176        error: `There was an error while updating your cart. Please try again.`,
2177        quantityError: `You can only add [quantity] of this item to your cart.`,
2178      };
2179
2180      window.variantStrings = {
2181        addToCart: `Add to cart`,
2182        soldOut: `Sold out`,
2183        unavailable: `Unavailable`,
2184        unavailable_with_option: `[value] - Unavailable`,
2185      };
2186
2187      window.quickOrderListStrings = {
2188        itemsAdded: `[quantity] items added`,
2189        itemAdded: `[quantity] item added`,
2190        itemsRemoved: `[quantity] items removed`,
2191        itemRemoved: `[quantity] item removed`,
2192        viewCart: `View cart`,
2193        each: `[money]/ea`,
2194        min_error: `This item has a minimum of [min]`,
2195        max_error: `This item has a maximum of [max]`,
2196        step_error: `You can only add this item in increments of [step]`,
2197      };
2198
2199      window.accessibilityStrings = {
2200        imageAvailable: `Image [index] is now available in gallery view`,
2201        shareSuccess: `Link copied to clipboard`,
2202        pauseSlideshow: `Pause slideshow`,
2203        playSlideshow: `Play slideshow`,
2204        recipientFormExpanded: `Gift card recipient form expanded`,
2205        recipientFormCollapsed: `Gift card recipient form collapsed`,
2206        countrySelectorSearchCount: `[count] countries/regions found`,
2207      };
2208    </script>
2208<script src="//muscleclub.in/cdn/shop/t/17/assets/predictive-search.js?v=57209189334897115771778839522" defer="defer"></script>
2208<script src="//muscleclub.in/cdn/shop/t/17/assets/cart-drawer.js?v=74421976528223053691778840086" defer="defer"></script>
2208<script src="//muscleclub.in/cdn/shop/t/17/assets/shopify-cdn.js?v=124953223138922235951789514248" defer></script>
2208
2209<div id="shopify-block-AbVBQN25GV0ZIRk1MY__14041968213898805026" class="shopify-block shopify-app-block"><!-- BEGIN app snippet: free-gift -->
2209<script>
2210  try {
2211    const initFreeGiftData = () => {
2212      const metafields = {"configSettings":{"id":"wKPXo2h7ouzGvIUjdxKJ","shopId":"03Rwgblxi9a6nFBOy1ex","closeBtnTime":600,"continueShoppingTime":300,"alwaysRemoveGift":false,"createdAt":"2025-09-16T05:50:27.543Z","stackableGifts":true},"congratsBarDesignSetting":{"shopId":"03Rwgblxi9a6nFBOy1ex","theme":"winter","gradientStart":"#EEEEEE","bgColor":"#EEEEEE","iconColor":"#3A884B","gradientEnd":"#FFFFFF","textBannerColor":"#366140","defaultTextColor":"#2C2C2C","borderColor":"#B2D4BA","gradientBackground":true,"icon":"free_gift_icon_1","name":"Congrats bar","type":"congrats-bar","createdAt":"2025-09-16T05:50:27.569Z","id":"jFKTmNmb7nnnPPVOHbww"},"dealBadgeDesignSetting":{"shopId":"03Rwgblxi9a6nFBOy1ex","name":"Promotion  badge","type":"deal-badge","theme":"winter","bgColor":"#EEEEEE","gradientStart":"#EEEEEE","gradientEnd":"#FFFFFF","iconColor":"#3A884B","textColor":"#3A884B","icon":"free_gift_icon_1","badgePosition":"bottom_left","gradientBackground":false,"productImgQuery":".product__media","createdAt":"2025-09-16T05:50:27.559Z","id":"cVa3GM35OarLbgh6HwAI"},"dealOfTheDayDesignSetting":{"shopId":"03Rwgblxi9a6nFBOy1ex","active":false,"name":"Deal of the day","type":"deal-of-the-day","theme":"basic","floatingBtnGradientBg":true,"offersCardGradientBg":true,"floatingBtnText":"🔥 Deal of the day!","dealForTodayHeaderText":"🔥 Deal of the day!","dealForTodayDescription":"Grab today’s exclusive deals to claim these gifts!","tagText":"Hot","purchasedText":"purchased","claimText":"View deal","GWCADealGiftText":"Spend {{min_cart_value}} to get a gift for FREE!","GWCADealDiscountText":"Spend {{min_cart_value}} and get a gift for {{discount_value}} OFF!","GWCODealGiftText":"Spend {{min_collection_value}} on {{collection_name}} to get a FREE gift!","GWCODealDiscountText":"Spend {{min_collection_value}} on {{collection_name}} and get a gift for {{discount_value}} OFF!","GWQUDealGiftText":"Buy {{trigger_quantity}} specific item(s) and get a gift for FREE!","GWQUDealDiscountText":"Buy {{trigger_quantity}} specific item(s) and get a gift for {{discount_value}} OFF!","BXGYDealGiftText":"Buy {{trigger_quantity}} specific item(s) to claim a FREE gift!","BXGYDealDiscountText":"Buy {{trigger_quantity}} specific product(s) and get a gift for {{discount_value}} OFF!","displayForDeal":"set_campaign_rule","dealCampaigns":[],"headerTextColor":"#FF1313","bgFloatingBtnColor":"#000","floatingBtnTextColor":"#FFF","floatingBtnGradientStart":"#000","floatingBtnGradientEnd":"#000","defaultTextColor":"#303030","bgOfferCardColor":"#000","gradientStart":"#000","gradientEnd":"#000","bgOfferCardClaimedColor":"#F3F3F3","bgOfferCardClaimedGradientStart":"#F3F3F3","bgOfferCardClaimedGradientEnd":"#F3F3F3","tagColor":"#FF1313","tagTextColor":"#FFF","campaignRules":[{"ruleName":"Oldest created campaigns","id":"rule_campaigns_oldest_created","quantity":2},{"ruleName":"Campaigns offering gifts","id":"rule_campaigns_offering_gifts","quantity":2},{"ruleName":"Campaigns offering discount","id":"rule_campaigns_offering_discount","quantity":2}],"createdAt":"2025-09-16T05:50:27.593Z","id":"Fq5LCHbY5W1HoSIeyYoA"},"floatingButtonDesignSetting":{"shopId":"03Rwgblxi9a6nFBOy1ex","name":"Floating button","type":"floating-button","floatingButtonPosition":"left","addToCartText":"Add to cart","countGiftText":"gift(s) selected","autoOpenFloatingButton":true,"icon":"free_gift_icon_box","theme":"basic","floatingBtnGradientBg":true,"floatingPanelGradientBg":true,"floatingBtnGradientStart":"#EEEEEE","floatingBtnGradientEnd":"#FFFFFF","bgFloatingBtnColor":"#EEEEEE","floatingBtnTextColor":"#2196f3","iconColor":"#3A884B","floatingPanelGradientStart":"#EEEEEE","floatingPanelGradientEnd":"#FFFFFF","floatingPanelBgColor":"#EEEEEE","floatingPanelTextColor":"#3A884B","salePriceColor":"#1C1C1C","btnColor":"#1C1C1C ","btnTextColor":"#FFF","floatingSelectBgColor":"#EFEFEF","floatingSelectIconColor":"#1E1E1E","gradientBackground":false,"createdAt":"2025-09-16T05:56:49.537Z","id":"X5tdsZZIpCylZnaesZVJ"},"giftBoxDesignSetting":{"shopId":"03Rwgblxi9a6nFBOy1ex","theme":"winter","gradientStart":"#EEEEEE","bgColor":"#EEEEEE","iconColor":"#3EAD58","gradientEnd":"#FFFFFF","textBannerColor":"#3A884B","defaultTextColor":"#2C2C2C","borderColor":"#B2D4BA","gradientBackgroun
2212d":true,"icon":"free_gift_icon_1","active":false,"name":"Gift box milestone","goals":[],"campaignType":"gift-with-cart-value","type":"gift-box","disableColor":"#D8D8D8","headerText":"TIERED REWARDS","descriptionText":"You'll get reward(s) based on achieved tier","promotionMessage":"Spend {{trigger_amount}} to get {{gift_number}} free gift(s)","progressMessage":"Spend {{progress_amount}} more to get {{gift_number}} free gift(s)","promotionReachedMessage":"Congratulations! You've earned your reward","openOnEveryFirstVisit":true,"openBasedOnTriggerCampaign":true,"firstDelayAfterPageLoad":2,"bgRewardColor":"#FFFFFF","bgRewardStart":"#FFFFFF","bgRewardEnd":"#F4FFF4","bgCircularProgress":"#E4E4E4","fgCircularProgress":"#3A884B","textColor":"#3A884B","createdAt":"2025-09-16T05:50:27.550Z","id":"BLSl5qrFQ1hxdRv0N66Y"},"giftCampaigns":[],"popUpDesignSetting":{"shopId":"03Rwgblxi9a6nFBOy1ex","theme":"winter","gradientStart":"#EEEEEE","bgColor":"#EEEEEE","iconColor":"#3A884B","gradientEnd":"#FFFFFF","textBannerColor":"#3A884B","defaultTextColor":"#2C2C2C","borderColor":"#B2D4BA","gradientBackground":true,"icon":"free_gift_icon_1","name":"Pop-up","type":"pop-up","salePriceColor":"#1C1C1C","btnColor":"#1C1C1C","btnTextColor":"#FFFFFF","checkboxColor":"#1C1C1C","addToCartText":"","continueShoppingText":"","countGiftText":"","borderRadius":0,"borderSelectedColor":"#1C1C1C","layout":"classic","displayLocation":"all","createdAt":"2025-09-16T05:50:27.589Z","id":"5B8SEEBNC0Wo2fH0KoMH"},"promotionCardDesignSetting":{"shopId":"03Rwgblxi9a6nFBOy1ex","theme":"winter","gradientStart":"#EFEFEF","bgColor":"#EFEFEF","iconColor":"#3A884B","gradientEnd":"#FEFEFE","textBannerColor":"#3A884B","defaultTextColor":"#2C2C2C","borderColor":"#3EAD58","gradientBackground":true,"icon":"free_gift_icon_1","type":"promotion-card","gradientProductStart":"#FFFFFF","gradientProductEnd":"#F4FFF4","bgProductColor":"#FFFFFF","textColor":"#222222","strokeColor":"#3EAD58","badgeColor":"#3EAD58","countdownTimerColor":"#333734","textColorOnCountdownTimer":"#fff","gradientBackgroundProduct":true,"positionPromotionCard":"","atcPromotionCardText":"Unlock Your Gift","countDownPromotionCardText":"Ends in","borderSelectedColor":"#1C1C1C","layout":"classic","createdAt":"2025-09-16T05:50:27.565Z","id":"DG2vE6Ygrdr7n4amIQzu"},"storefrontAccessToken":"5677c8f59a56e028762febca833613e5","volumeDiscountDesignSetting":{"shopId":"03Rwgblxi9a6nFBOy1ex","name":"Volume table","type":"volume-discount","theme":"winter","bgColor":"#FFFFFF","gradientStart":"#FFFFFF","headerTextColor":"#000000","gradientEnd":"#F4FFF4","defaultTextColor":"#080808","borderColor":"#373737","badgeColor":"#3EAD58","badgeTextColor":"#FFFFFF","btnColor":"#3EAD58","btnTextColor":"#FFFFFF","gradientBackground":true,"volumeTableTitle":"Buy {{product_quantity}}","volumeTableDescription":"Get {{discount_value}} discount","badgeText":"MOST POPULAR","volumeAddToCartText":"Add to cart","seeMoreText":"See more","seeLessText":"See less","positionVolumeDiscount":"","queryAddToCartBtn":"form[action*=\"\/cart\/add\"] button[type=\"submit\"]","queryQuantityInput":".quantity__input[name=\"quantity\"]","createdAt":"2025-09-16T05:50:27.584Z","id":"cGmKCc8nzHEFG5MAq1N8"}};
2213      const optimizeAddGift = metafields.configSettings?.optimizeAddGift;
2214      const enableUsOcInstock = metafields.configSettings?.enableUsOcInstock;
2215
2216      const collections = [];
2217      const productsOfCollection = {};
2218
2219
2220      const metafieldVariants = {}
2221      if(enableUsOcInstock){
2222        
2223      }
2224
2225
2226
2227      
2228      const currentCart = {"note":null,"attributes":{},"original_total_price":0,"total_price":0,"total_discount":0,"total_weight":0.0,"item_count":0,"items":[],"requires_shipping":false,"currency":"INR","items_subtotal_price":0,"cart_level_discount_applications":[],"checkout_charge_amount":0};
2229      const cartItems = [];
2230      const productsCart = [];
2231      
2232
2233      const cartItemUpdated = cartItems.map((item) => {
2234        const productInItem = productsCart.find(p => p.id === item.variant_id);
2235        if (productInItem) {
2236          return {
2237            ...item,
2238            collections: productInItem.collections,
2239            ...(enableUsOcInstock && { metafieldUsOcInstock: productInItem.metafieldUsOcInstock }),
2240          };
2241        }
2242        return item;
2243      });
2244
2245      return {
2246        ...metafields,
2247        // Shops installed before the key was renamed only have the legacy
2248        // `storeFrontAccessToken` (capital F) metafield. This line runs AFTER the spread
2249        // above, so without the `default:` fallback it renders `null` and overwrites the
2250        // valid token that `...metafields` just brought in. getStorefrontToken() then reads
2251        // null, misses its cache, and calls /ensure-storefront-token on every page load.
2252        // Remove the fallback once the legacy shops are backfilled to the lowercase key.
2253        storefrontAccessToken: "5677c8f59a56e028762febca833613e5",
2254
2255        shopCurrency: "INR",
2256        marketCountry: "IN",marketId: 81548804402,
2257        cart: {
2258          cartItems: cartItemUpdated
2259        },
2260        product: {
2261          id: null,
2262          variants: null,
2263          selectedVariant: null,
2264          collectionTitles: [],
2265          collectionIds: [],
2266          title: null,
2267          type: null,
2268          handle: null,
2269          vendor: null,
2270          tags: null,
2271          price: null,
2272          hasOnlyDefaultVariant: null,
2273          available: null,
2274          image: null,
2275          options: null,
2276          ...(enableUsOcInstock ? {metafieldVariants} : {}),
2277
2278        },
2279        customer: {
2280          id: null,
2281          email: null,
2282          first_name: null,
2283          last_name: null,
2284          isB2B: null,
2285        },
2286        currentCart,
2287        currentRequestID: 0,
2288        productsOfCollection
2289      }
2290    };
2291    if (!window.AVADA_FREE_GIFTS) window.AVADA_FREE_GIFTS = initFreeGiftData();
2292  } catch (e) {
2293    console.error('Error assigning aov free gift variable', e);
2294  }
2295</script>
2295
2296<!-- END app snippet -->
2297
2298
2299</div>
2299<script src="https://cdn.shopify.com/storefront/standard-actions.js" type="module" data-source-attribution="shopify.standard_actions"></script>
2299
2300</body>
2301</html>

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.