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229				<p class="post-meta"><a href="https://www.bethbasham.com/category/mindful-and-intuitive-blog/" rel="tag">Mindful and Intuitive Eating Blog</a></p><div class="post-content"><div class="post-content-inner"><p>Reclaim Your Body: Connection and Healing Through the Pelvic Floor In the latest episode of 'Beyond Intuitive Eating', titled 'Healing body image concerns through the pelvic floor', host Beth Basham introduces her guest, Brianne Grogan, a renowned doctor of physical...</p>
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236												<h4 class="entry-title"><a href="https://www.bethbasham.com/unpacking-the-hunger-mystery-why-we-eat-without-need-and-tips-to-change-that/">Unpacking the Hunger Mystery: Why We Eat Without Need and Tips to Change That</a></h4>
237				
238				<p class="post-meta"><a href="https://www.bethbasham.com/category/mindful-and-intuitive-blog/" rel="tag">Mindful and Intuitive Eating Blog</a></p><div class="post-content"><div class="post-content-inner"><p>Decoding Non-Hungry Eating: Strategies for Overcoming Emotional and Habitual Eating Patterns Welcome to our latest blog feature on an enlightening episode of the 'Beyond Intuitive Eating' podcast, where host Beth Basham, an expert in intuitive eating, delves into the...</p>
239</div><a href="https://www.bethbasham.com/unpacking-the-hunger-mystery-why-we-eat-without-need-and-tips-to-change-that/" class="more-link">read more</a></div>			
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243
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245												<h4 class="entry-title"><a href="https://www.bethbasham.com/nurturing-positive-food-relationships-in-children-with-heidi-schauster/">Nurturing Positive Food Relationships in Children with Heidi Schauster</a></h4>
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247				<p class="post-meta"><a href="https://www.bethbasham.com/category/mindful-and-intuitive-blog/" rel="tag">Mindful and Intuitive Eating Blog</a></p><div class="post-content"><div class="post-content-inner"><p>Heidi Schauster on Raising Body-Positive Kids Who Love Eating Raising kids to love food and themselves is a feat parents grapple with in an age bombarded with conflicting messages about body image and diet. In the latest episode of 'Beyond Intuitive Eating,' host Beth...</p>
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