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1<!doctype html>
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213</script>
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213
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215<!-- Google Tag Manager for WordPress by gtm4wp.com -->
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222
223	<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https://yoast.com/product/yoast-seo-premium-wordpress/ -->
224	<title>Blog</title>
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241<link rel="alternate" type="application/rss+xml" title=" &raquo; Feed" href="https://www.myspiritedchild.com/feed/" />
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286.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-larger-font-size{font-size: var(--wp--preset--font-size--larger) !important;}.has-xxlarge-font-size{font-size: var(--wp--preset--font-size--xxlarge) !important;}
287/*# sourceURL=global-styles-inline-css */
288</style>
289
290<style id="woocommerce-inline-inline-css">
291.woocommerce form .form-row .required { visibility: visible; }
292/*# sourceURL=woocommerce-inline-inline-css */
293</style>
294<style id="jetpack-stats-inline-css">
295img#wpstats{display:none}
296/*# sourceURL=jetpack-stats-inline-css */
297</style>
298<style id="nfd-wonder-blocks-utilities-inline-css">
299.nfd-relative{position:relative!important}.-nfd-bottom-1{bottom:-.25rem!important}.-nfd-top-0\.5{top:-.125rem!important}.-nfd-top-1{top:-.25rem!important}.nfd-top-10{top:2.5rem!important}.nfd-col-start-1{grid-column-start:1!important}.nfd-col-start-2{grid-column-start:2!important}.nfd-col-start-3{grid-column-start:3!important}.nfd-col-start-4{grid-column-start:4!important}.nfd-col-start-5{grid-column-start:5!important}.nfd-col-start-6{grid-column-start:6!important}.nfd-col-start-7{grid-column-start:7!important}.nfd-col-end-10{grid-column-end:10!important}.nfd-col-end-11{grid-column-end:11!important}.nfd-col-end-12{grid-column-end:12!important}.nfd-col-end-13{grid-column-end:13!important}.nfd-col-end-7{grid-column-end:7!important}.nfd-col-end-8{grid-column-end:8!important}.nfd-col-end-9{grid-column-end:9!important}.nfd-row-start-1{grid-row-start:1!important}.-nfd-mx-2:not([style*=margin]){margin-left:-.5rem!important;margin-right:-.5rem!important}.nfd-my-0:not([style*=margin]){margin-bottom:0!important;margin-top:0!important}.nfd-mb-8:not([style*=margin]){margin-bottom:2rem!important}.nfd-mt-2:not([style*=margin]){margin-top:.5rem!important}.nfd-mt-8:not([style*=margin]){margin-top:2rem!important}.nfd-mt-\[-100px\]:not([style*=margin]){margin-top:-100px!important}.nfd-grid{display:grid!important}.nfd-h-full{height:100%!important}.nfd-w-full{width:100%!important}.nfd-shrink-0{flex-shrink:0!important}.nfd-grow{flex-grow:1!important}.nfd-grid-cols-11{grid-template-columns:repeat(11,minmax(0,1fr))!important}.nfd-grid-cols-12{grid-template-columns:repeat(12,minmax(0,1fr))!important}.nfd-grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))!important}.nfd-grid-rows-1{grid-template-rows:repeat(1,minmax(0,1fr))!important}.nfd-items-center{align-items:center!important}.nfd-gap-y-10{row-gap:2.5rem!important}.nfd-overflow-hidden{overflow:hidden!important}.nfd-border-b{border-bottom-width:1px!important}.nfd-border-dashed{border-style:dashed!important}.nfd-p-0:not([style*=padding]){padding:0!important}.nfd-p-10:not([style*=padding]){padding:2.5rem!important}.nfd-p-2:not([style*=padding]){padding:.5rem!important}.nfd-p-4:not([style*=padding]){padding:1rem!important}.nfd-p-8:not([style*=padding]){padding:2rem!important}.nfd-px-0:not([style*=padding]){padding-left:0!important;padding-right:0!important}
299.nfd-px-4:not([style*=padding]){padding-left:1rem!important;padding-right:1rem!important}.nfd-px-8:not([style*=padding]){padding-left:2rem!important;padding-right:2rem!important}.nfd-py-0:not([style*=padding]){padding-bottom:0!important;padding-top:0!important}.nfd-py-4:not([style*=padding]){padding-bottom:1rem!important;padding-top:1rem!important}.nfd-py-5:not([style*=padding]){padding-bottom:1.25rem!important;padding-top:1.25rem!important}.nfd-pt-0:not([style*=padding]){padding-top:0!important}.nfd-text-left{text-align:left!important}.nfd-wc-products{self-align:flex-start!important;flex-grow:0!important}.nfd-wc-products>ul{row-gap:calc(var(--wndb--gap--2xl)*var(--wndb--gap--scale-factor))!important}.nfd-wc-products .wc-block-grid__product-image{overflow:hidden!important}.nfd-wc-products .wc-block-grid__product-image img{transition:transform .6s ease-in-out!important}.nfd-wc-products .wc-block-grid__product-image img:hover{transform:scale(1.1)!important}.nfd-wc-products .wc-block-components-product-sale-badge{backdrop-filter:blur(4px)!important;background:hsla(0,0%,100%,.5)!important;border:1px solid hsla(0,0%,100%,.2)!important;border-radius:999px!important;font-size:.8125rem!important;font-weight:700!important;margin:6px!important;padding:4px 12px!important}.nfd-wc-products .wc-block-components-product-sale-badge>span{background:transparent!important}.nfd-wc-products .wc-block-components-product-price{color:inherit!important}.nfd-wc-search .wp-block-search__inside-wrapper{background-color:var(--wndb--color--borders)!important;border:2px solid var(--wndb--color--subtle)!important;border-radius:999px!important;max-width:100%!important;padding:0!important;width:25rem!important}.nfd-wc-search .wp-block-search__inside-wrapper input[type=search]{background:none!important;border:none!important;border-bottom-left-radius:999px!important;border-top-left-radius:999px!important;color:var(--wndb--color--text--contrast)!important;font-size:1.25rem!important;font-weight:500!important;min-height:3.75rem!important;padding-inline:24px!important}.nfd-wc-search .wp-block-search__inside-wrapper:has(button:focus),.nfd-wc-search .wp-block-search__inside-wrapper:has(input[type=search]:focus){outline:2px solid var(--wndb--color--text--contrast)!important;outline-offset:2px!important}.nfd-wc-search .wp-block-search__button{aspect-ratio:1/1!important;background:var(--wndb-gray-800)!important;border-radius:999px!important;height:100%!important;margin-left:0!important;margin-right:2px!important;margin-top:2px!important}.nfd-wc-search .wp-block-search__button:focus,.nfd-wc-search .wp-block-search__button:hover{background:var(--wndb-gray-900)!important;filter:none!important;outline:2px solid var(--wndb-gray-900)!important;outline-offset:2px!important}.nfd-wc-search .wp-block-search__inside-wrapper input[type=search]::-moz-placeholder{color:var(--wndb--color--text--faded)!important}.nfd-wc-search .wp-block-search__inside-wrapper input[type=search]::placeholder{color:var(--wndb--color--text--faded)!important}.nfd-commerce-icons{align-items:center!important;display:flex!important;flex-direction:row!important;gap:8px!important}.nfd-commerce-icons .wc-block-cart-link__text{display:none!important}.nfd-commerce-icons .wp-block-search__button svg,.nfd-commerce-icons svg.wc-block-customer-account__account-icon,.nfd-commerce-icons svg.wc-block-mini-cart__icon{height:28px!important;width:28px!important}.nfd-commerce-icons .wp-block-search__button-only .wp-block-search__button.has-icon{align-items:center!important;background:none!important;color:currentcolor!important;display:flex!important;padding:0!important}.nfd-commerce-icons .wp-block-search__button-only .wp-block-search__input{margin-right:.5em!important}.nfd-commerce-icons .wp-block-woocommerce-customer-account a{padding:0!important}:root{--wndb-mask-color:rgba(0,0,0,.15);--wndb-mask-position:50% 50% at 50% 20%;--wndb-mask-opacity:0.35}[class*=nfd-bg-effect]{isolation:isolate!important;position:relative!important}[class*=nfd-wb-header] [class*=nfd-bg-effect]{z-index:1!important}.has-modal-open [class*=nfd-bg-effect]{isolation:unset!important}.nfd-bg-effect-position-center{--wndb-mask-position:50% 50% at 50% 50%}[class*=nfd-bg-effect]:after{content:""!important;inset:0!important;-webkit-mask-image:radial-gradient(ellipse var(--wndb-mask-position),#000 70%,rgba(0,0,0,.3) 100%)!important;mask-image:radial-gradient(ellipse var(--wndb-mask-position),#000 70%,rgba(0,0,0,.3) 100%)!important;opacity:var(--wndb-mask-opacity)!important;pointer-events:none!important;position:absolute!important;z-index:-1!important}.nfd-bg-effect-dots:after{--wndb-mask-opacity:1;
299background:radial-gradient(var(--wndb-mask-color) 1px,transparent 1px)!important;background-size:20px 20px!important}.nfd-bg-effect-grid:after{background-image:linear-gradient(to right,var(--wndb-mask-color) 1px,transparent 1px),linear-gradient(to bottom,var(--wndb-mask-color) 1px,transparent 1px)!important;background-size:50px 50px!important}.nfd-bg-effect-grid-perspective{perspective:1000px!important}.has-modal-open .nfd-bg-effect-grid-perspective{perspective:unset!important}.nfd-bg-effect-grid-perspective:after{--wndb-mask-opacity:0.6;background-size:100px 100px!important;transform:rotateX(-60deg) translateZ(0)!important;transform-origin:top!important;transform-style:preserve-3d!important}.nfd-bg-effect-grid-2:after,.nfd-bg-effect-grid-perspective:after{background-image:linear-gradient(to right,var(--wndb-mask-color) 1px,transparent 1px),linear-gradient(to bottom,var(--wndb-mask-color) 1px,transparent 1px)!important}.nfd-bg-effect-grid-2:after{background-size:14px 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301heading-highlight__text,.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style:solid"] .nfd-heading-highlight__text{background-image:linear-gradient(var(--hl-color),var(--hl-color))!important;background-position:left 100%!important;background-repeat:no-repeat!important;background-size:100% var(--hl-height)!important}.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style: dashed"] .nfd-heading-highlight__text:after,.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style: dotted"] .nfd-heading-highlight__text:after,.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style:dashed"] .nfd-heading-highlight__text:after,.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style:dotted"] .nfd-heading-highlight__text:after{bottom:0!important;content:""!important;height:var(--hl-height)!important;left:0!important;pointer-events:none!important;position:absolute!important;right:0!important;z-index:-1!important}.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style: dotted"] .nfd-heading-highlight__text:after,.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style:dotted"] .nfd-heading-highlight__text:after{background:radial-gradient(circle,var(--hl-color) 60%,transparent 61%) 0 100% /calc(var(--hl-height)*1.2) var(--hl-height) repeat-x!important}.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style: dashed"] .nfd-heading-highlight__text:after,.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style:dashed"] .nfd-heading-highlight__text:after{background:repeating-linear-gradient(to right,var(--hl-color) 0 calc(var(--hl-height)*1.4),transparent calc(var(--hl-height)*1.4) calc(var(--hl-height)*2.2)) 0 100% /100% var(--hl-height) no-repeat!important}.is-style-nfd-heading-underline.wp-block-heading{text-decoration-color:var(--nfd-heading-border,#e8d833)!important;text-decoration-line:underline!important;text-decoration-thickness:var(--nfd-heading-border-size,3px)!important;text-underline-offset:.25em!important}.is-style-nfd-heading-underline.wp-block-heading[style*="--nfd-heading-border-style: solid"],.is-style-nfd-heading-underline.wp-block-heading[style*="--nfd-heading-border-style:solid"]{text-decoration-style:solid!important}.is-style-nfd-heading-underline.wp-block-heading[style*="--nfd-heading-border-style: dashed"],.is-style-nfd-heading-underline.wp-block-heading[style*="--nfd-heading-border-style:dashed"]{text-decoration-style:dashed!important}.is-style-nfd-heading-underline.wp-block-heading[style*="--nfd-heading-border-style: dotted"],.is-style-nfd-heading-underline.wp-block-heading[style*="--nfd-heading-border-style:dotted"]{text-decoration-style:dotted!important}.nfd-mask-fade-to-b>.wp-block-cover__background{-webkit-mask-image:linear-gradient(180deg,transparent 50%,#000 120%)!important;mask-image:linear-gradient(180deg,transparent 50%,#000 120%)!important}.nfd-mask-radial-center>.wp-block-cover__background{-webkit-mask-image:radial-gradient(circle,transparent -40%,rgba(0,0,0,.9) 58%)!important;mask-image:radial-gradient(circle,transparent -40%,rgba(0,0,0,.9) 58%)!important}p[style*=text-decoration]>a{color:inherit!important;text-decoration:inherit!important}.is-style-dots.nfd-text-left:before{padding-left:0!important}.nfd-h-full,.nfd-h-full>.components-resizable-box__container>img,.nfd-h-full>img{height:100%!important}.nfd-w-full,.nfd-w-full>.components-resizable-box__container>img,.nfd-w-full>img{width:100%!important}.nfd-backdrop-blur-sm{backdrop-filter:blur(4px)!important}.nfd-backdrop-blur-md{backdrop-filter:blur(8px)!important}:not(.editor-styles-wrapper) header:has(.nfd-absolute-header){position:sticky!important;top:0!important;z-index:1!important}.nfd-absolute-header:not([style*=margin]){margin:0!important}:not(.editor-styles-wrapper) .nfd-absolute-header:not([style*=padding]):not([class*=nfd-px-]):not([style*=padding]){padding-inline:var(--wndb--p)!important}body:not(.editor-styles-wrapper) .wp-site-blocks .nfd-transparent-header,body:not(.editor-styles-wrapper) .wp-site-blocks header:has(>:first-child.nfd-transparent-header){min-width:100%!important;position:absolute!important;z-index:1!important}body:not(.editor-styles-wrapper) .nfd-transparent-header{background-color:transparent!important}.editor-styles-wrapper .nfd-transparent-header{background-color:rgba(0,0,0,.2)!important}.wp-site-blocks .nfd-transparent-header+:not([style*=margin]),.wp-site-blocks>header:has(>:first-child.nfd-transparent-header)+:not([style*=margin]){margin-top:0!important}:is([style*="min-height:100vh"]){min-height:calc(100vh - var(--wp-admin--admin-bar--height))!important}@supports (height:100dvh){:is([style*="height:100vh"]){min-height:calc(100dvh - var(--wp-admin--admin-bar--height, 0px))!important}}.nfd-wk-search .wp-block-search__input{font-size:inherit!important;min-height:50px!important;padding:8px 16px!important}:where(.wp-block-search__input){border-radius:var(--wndb--border--radius--sm)!important}.nfd-stretch-cover-child,.nfd-stretch-cover-child .wp-block-cover__inner-container{display:flex!important;flex-direction:column!important}.nfd-stretch-cover-child .wp-block-cover__inner-container,.nfd-stretch-cover-child .wp-block-cover__inner-container>.nfd-pseudo-play-icon,.nfd-stretch-cover-child .wp-block-cover__inner-container>.wp-block-group{align-items:inherit!important;flex-grow:1!important;justify-content:inherit!important}.nfd-stretch-cover-child .wp-block-cover__inner-container>.wp-block-group,.nfd-stretch-cover-child .wp-block-cover__inner-container>p{width:100%!important}.nfd-container summary{line-height:1.5!important;padding-right:32px!important;position:relative!important}.nfd-container summary::marker{content:none!important}.nfd-container summary:before{align-items:center!important;background-color:var(--wndb--color--borders)!important;background-image:url("data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIyNCIgaGVpZ2h0PSIyNCIgZmlsbD0ibm9uZSIgc3Ryb2tlPSJjdXJyZW50Q29sb3IiIHN0cm9rZS1saW5lY2FwPSJyb3VuZCIgc3Ryb2tlLWxpbmVqb2luPSJyb3VuZCIgc3Ryb2tlLXdpZHRoPSIyIiBjbGFzcz0ibHVjaWRlIGx1Y2lkZS1wbHVzIiB2aWV3Qm94PSIwIDAgMjQgMjQiPjxwYXRoIGQ9Ik01IDEyaDE0TTEyIDV2MTQiLz48L3N2Zz4=")!important;background-position:50%!important;background-repeat:no-repeat!important;background-size:13px!important;border-radius:999px!important;content:""!important;display:flex!important;height:1em!important;justify-content:center!important;opacity:.6!important;position:absolute!important;right:0!important;top:50%!important;transform:translateY(-50%)!important;width:1em!important}.nfd-container [open] summary{font-weight:700!important}.nfd-container [open] summary:before{opacity:1!important;transform:translateY(-50%) rotate(45deg)!important}.nfd-container summary:hover:before{opacity:1!important}.is-style-wide.wp-block-separator{width:100%!important}.nfd-aspect-video{aspect-ratio:16/9!important}.nfd-img-object-left img{-o-object-position:left!important;object-position:left!important}.nfd-img-object-right img{-o-object-position:right!important;object-position:right!important}.editor-styles-wrapper .wp-block-image.nfd-h-full>div{aspect-ratio:unset!important;height:100%!important;max-height:unset!important}.nfd-img-floating-photo{border:10px solid #fff!important;border-radius:8px!important;box-shadow:6px 6px 20px rgba(0,0,0,.2)!important;transform:rotate(5deg)!important}.nfd-yoast-toc ul li{list-style-type:disc!important}.nfd-yoast-toc{line-height:1.5!important}[class*=is-style-nfd-dots],[class*=is-style-nfd-waves]{padding-block:var(--wndb--p--sm)!important;position:relative!important}[class*=is-style-nfd-waves]{padding-block:var(--wndb--p--md)!important}.is-style-nfd-dots-bottom-right,.is-style-nfd-dots-top-right{padding-inline-end:var(--wndb--p--sm)!important}.is-style-nfd-dots-bottom-left,.is-style-nfd-dots-top-left{padding-inline-start:var(--wndb--p--sm)!important}.is-style-nfd-waves-bottom-right,.is-style-nfd-waves-top-right{padding-inline-end:var(--wndb--p--md)!important;padding-inline-start:var(--wndb--p--xs)!important}.is-style-nfd-waves-bottom-left,.is-style-nfd-waves-top-left{padding-inline-end:var(--wndb--p--xs)!important;padding-inline-start:var(--wndb--p--md)!important}[class*=is-style-nfd-dots]>img[class^=wp-image-],[class*=is-style-nfd-waves]>img[class^=wp-image-]{position:relative!important}[class*=is-style-nfd-dots]:before{background-image:radial-gradient(var(--wndb--color--primary) 2px,transparent 2px)!important;background-size:16px 16px!important;height:106px!important;opacity:1!important;width:106px!important}[class*=is-style-nfd-dots]:before,[class*=is-style-nfd-waves]:before{content:""!important;display:block!important;position:absolute!important}[class*=is-style-nfd-waves]:before{--wndb--wave-width:380px;--wndb--wave-spacing:16px;--wndb--wave-thickness:8px;--wndb--wave-curve:0.85;background:color-mix(in srgb,var(--wndb--color--tertiary) 60%,#fff)!important;width:var(--wndb--wave-width)!important;z-index:1!important;--wndb--wave-radius:calc(var(--wndb--wave-spacing)*sqrt(var(--wndb--wave-curve) * var(--wndb--wave-curve) + 1) + var(--wndb--wave-thickness)/2);--wndb--wave-height:calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness));--wndb--wave-gap:14px;
301height:calc(var(--wndb--wave-height)*3 + var(--wndb--wave-gap)*2)!important;--wndb--y1:0px;--wndb--y2:calc(var(--wndb--wave-height) + var(--wndb--wave-gap));--wndb--y3:calc((var(--wndb--wave-height) + var(--wndb--wave-gap))*2);--wndb--wave-gradient:#0000 calc(99% - var(--wndb--wave-thickness)),#000 calc(101% - var(--wndb--wave-thickness)) 99%,#0000 101%;--wndb--mask-stripe-1-top:radial-gradient(var(--wndb--wave-radius) at left 50% top calc(var(--wndb--wave-curve)*-1*var(--wndb--wave-spacing)),var(--wndb--wave-gradient)) 50% calc(var(--wndb--y1) + var(--wndb--wave-spacing)/2 + var(--wndb--wave-thickness)/2) /calc(var(--wndb--wave-spacing)*4) calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness)) repeat-x;--wndb--mask-stripe-1-bottom:radial-gradient(var(--wndb--wave-radius) at left 50% bottom calc(var(--wndb--wave-curve)*-1*var(--wndb--wave-spacing)),var(--wndb--wave-gradient)) calc(50% - var(--wndb--wave-spacing)*2) calc(var(--wndb--y1) - var(--wndb--wave-spacing)/2 - var(--wndb--wave-thickness)/2) /calc(var(--wndb--wave-spacing)*4) calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness)) repeat-x;--wndb--mask-stripe-2-top:radial-gradient(var(--wndb--wave-radius) at left 50% top calc(var(--wndb--wave-curve)*-1*var(--wndb--wave-spacing)),var(--wndb--wave-gradient)) 50% calc(var(--wndb--y2) + var(--wndb--wave-spacing)/2 + var(--wndb--wave-thickness)/2) /calc(var(--wndb--wave-spacing)*4) calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness)) repeat-x;--wndb--mask-stripe-2-bottom:radial-gradient(var(--wndb--wave-radius) at left 50% bottom calc(var(--wndb--wave-curve)*-1*var(--wndb--wave-spacing)),var(--wndb--wave-gradient)) calc(50% - var(--wndb--wave-spacing)*2) calc(var(--wndb--y2) - var(--wndb--wave-spacing)/2 - var(--wndb--wave-thickness)/2) /calc(var(--wndb--wave-spacing)*4) calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness)) repeat-x;--wndb--mask-stripe-3-top:radial-gradient(var(--wndb--wave-radius) at left 50% top calc(var(--wndb--wave-curve)*-1*var(--wndb--wave-spacing)),var(--wndb--wave-gradient)) 50% calc(var(--wndb--y3) + var(--wndb--wave-spacing)/2 + var(--wndb--wave-thickness)/2) /calc(var(--wndb--wave-spacing)*4) calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness)) repeat-x;--wndb--mask-stripe-3-bottom:radial-gradient(var(--wndb--wave-radius) at left 50% bottom calc(var(--wndb--wave-curve)*-1*var(--wndb--wave-spacing)),var(--wndb--wave-gradient)) calc(50% - var(--wndb--wave-spacing)*2) calc(var(--wndb--y3) - var(--wndb--wave-spacing)/2 - var(--wndb--wave-thickness)/2) /calc(var(--wndb--wave-spacing)*4) calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness)) repeat-x;mask:var(--wndb--mask-stripe-1-bottom),var(--wndb--mask-stripe-1-top),var(--wndb--mask-stripe-2-bottom),var(--wndb--mask-stripe-2-top),var(--wndb--mask-stripe-3-bottom),var(--wndb--mask-stripe-3-top)!important;-webkit-mask:var(--wndb--mask-stripe-1-bottom),var(--wndb--mask-stripe-1-top),var(--wndb--mask-stripe-2-bottom),var(--wndb--mask-stripe-2-top),var(--wndb--mask-stripe-3-bottom),var(--wndb--mask-stripe-3-top)!important;mask-repeat:repeat-x!important;-webkit-mask-repeat:repeat-x!important}.is-style-nfd-dots-bottom-right:before,.is-style-nfd-waves-bottom-right:before{bottom:0!important;right:0!important}.is-style-nfd-dots-bottom-left:before,.is-style-nfd-waves-bottom-left:before{bottom:0!important;left:0!important}.is-style-nfd-dots-top-left:before,.is-style-nfd-waves-top-left:before{left:0!important;top:0!important}.is-style-nfd-dots-top-right:before,.is-style-nfd-waves-top-right:before{right:0!important;top:0!important}.nfd-hover-settings .components-heading{width:100%!important}.nfd-hoverable{transition:color .15s ease,background-color .15s ease,text-decoration-color .15s ease!important}.nfd-hoverable.nfd-hover-text:hover{color:var(--nfd-hover-text)!important}.nfd-hoverable.nfd-hover-bg:hover{background-color:var(--nfd-hover-bg)!important}@media (max-width:782px){.md\:nfd-order-2{order:2!important}.md\:nfd-my-0:not([style*=margin]){margin-bottom:0!important;margin-top:0!important}.md\:nfd-flex{display:flex!important}.md\:nfd-hidden{display:none!important}.md\:nfd-basis-full{flex-basis:100%!important}.md\:nfd-grid-cols-1{grid-template-columns:repeat(1,minmax(0,1fr))!important}.md\:nfd-flex-col{flex-direction:column!important}.md\:nfd-flex-wrap{flex-wrap:wrap!important}.md\:nfd-items-start{align-items:flex-start!important}.md\:nfd-justify-start{justify-content:flex-start!important}.md\:nfd-justify-end{justify-content:flex-end!important}.md\:nfd-justify-center{justify-content:center!important}.md\:nfd-gap-0{gap:0!important}.md\:nfd-gap-4{gap:1rem!important}.md\:nfd-gap-5{gap:1.25rem!important}.md\:nfd-gap-8{gap:2rem!important}.md\:nfd-self-start{align-self:flex-start!important}.md\:nfd-rounded-lg:not([style*=-radius]){border-radius:.5rem!important}.md\:nfd-border-none{border-style:none!important}.md\:nfd-p-0:not([style*=padding]){padding:0!important}.md\:nfd-p-4:not([style*=padding]){padding:1rem!important}.md\:nfd-px-0:not([style*=padding]){padding-left:0!important;padding-right:0!important}.md\:nfd-py-0:not([style*=padding]){padding-bottom:0!important;padding-top:0!important}.md\:nfd-text-left{text-align:left!important}.md\:nfd-text-center{text-align:center!important}}
302/*# sourceURL=nfd-wonder-blocks-utilities-inline-css */
303</style>
304<link rel='stylesheet' id='kadence-global-css' href='https://www.myspiritedchild.com/wp-content/themes/kadence/assets/css/global.min.css?ver=1.4.2' media='all' />
305<style id="kadence-global-inline-css">
306/* Kadence Base CSS */
307:root{--global-palette1:#be1e2d;--global-palette2:#ffd500;--global-palette3:#111b1e;--global-palette4:#283c43;--global-palette5:#495b62;--global-palette6:#73888e;--global-palette7:#e8e8e8;--global-palette8:#f5f5fb;--global-palette9:#ffffff;--global-palette10:oklch(from var(--global-palette1) calc(l + 0.10 * (1 - l)) calc(c * 1.00) calc(h + 180) / 100%);--global-palette11:#13612e;--global-palette12:#1159af;--global-palette13:#b82105;--global-palette14:#f7630c;--global-palette15:#f5a524;--global-palette9rgb:255, 255, 255;--global-palette-highlight:var(--global-palette1);--global-palette-highlight-alt:var(--global-palette2);--global-palette-highlight-alt2:var(--global-palette9);--global-palette-btn-bg:linear-gradient(135deg,rgb(224,214,87) 0%,var(--global-palette1,#bf222f) 99%);--global-palette-btn-bg-hover:var(--global-palette2);--global-palette-btn:var(--global-palette9);--global-palette-btn-hover:var(--global-palette1);--global-palette-btn-sec-bg:var(--global-palette7);--global-palette-btn-sec-bg-hover:var(--global-palette2);--global-palette-btn-sec:var(--global-palette3);--global-palette-btn-sec-hover:var(--global-palette9);--global-body-font-family:'Work Sans', var(--global-fallback-font);--global-heading-font-family:'Work Sans', var(--global-fallback-font);--global-primary-nav-font-family:inherit;--global-fallback-font:sans-serif;--global-display-fallback-font:sans-serif;--global-content-width:1290px;--global-content-wide-width:calc(1290px + 230px);--global-content-narrow-width:842px;--global-content-edge-padding:1.5rem;
307--global-content-boxed-padding:2rem;--global-calc-content-width:calc(1290px - var(--global-content-edge-padding) - var(--global-content-edge-padding) );--wp--style--global--content-size:var(--global-calc-content-width);}.wp-site-blocks{--global-vw:calc( 100vw - ( 0.5 * var(--scrollbar-offset)));}body{background:var(--global-palette8);}body, input, select, optgroup, textarea{font-style:normal;font-weight:normal;font-size:15px;line-height:1.8;font-family:var(--global-body-font-family);text-transform:none;color:var(--global-palette4);}.content-bg, body.content-style-unboxed .site{background:var(--global-palette9);}h1,h2,h3,h4,h5,h6{font-family:var(--global-heading-font-family);}h1{font-style:normal;font-weight:700;font-size:72px;line-height:1.5;text-transform:capitalize;color:var(--global-palette3);}h2{font-style:normal;font-weight:700;font-size:42px;line-height:1.3;letter-spacing:0em;text-transform:capitalize;color:var(--global-palette3);}h3{font-style:normal;font-weight:700;font-size:24px;line-height:1.5;text-transform:capitalize;color:var(--global-palette3);}h4{font-style:normal;font-weight:700;font-size:22px;line-height:1.5;text-transform:capitalize;color:var(--global-palette4);}h5{font-style:normal;font-weight:700;font-size:20px;line-height:1.5;text-transform:capitalize;color:var(--global-palette4);}h6{font-style:normal;font-weight:700;font-size:18px;line-height:1.5;text-transform:capitalize;color:var(--global-palette5);}@media all and (max-width: 767px){h1{font-size:42px;}h2{font-size:30px;}}.entry-hero .kadence-breadcrumbs{max-width:1290px;}.site-container, .site-header-row-layout-contained, .site-footer-row-layout-contained, .entry-hero-layout-contained, .comments-area, .alignfull > .wp-block-cover__inner-container, .alignwide > .wp-block-cover__inner-container{max-width:var(--global-content-width);}.content-width-narrow .content-container.site-container, .content-width-narrow .hero-container.site-container{max-width:var(--global-content-narrow-width);}@media all and (min-width: 1520px){.wp-site-blocks .content-container  .alignwide{margin-left:-115px;margin-right:-115px;width:unset;max-width:unset;}}@media all and (min-width: 1102px){.content-width-narrow .wp-site-blocks .content-container .alignwide{margin-left:-130px;margin-right:-130px;width:unset;max-width:unset;}}.content-style-boxed .wp-site-blocks .entry-content .alignwide{margin-left:calc( -1 * var( --global-content-boxed-padding ) );margin-right:calc( -1 * var( --global-content-boxed-padding ) );}.content-area{margin-top:5rem;margin-bottom:5rem;}@media all and (max-width: 1024px){.content-area{margin-top:3rem;margin-bottom:3rem;}}@media all and (max-width: 767px){.content-area{margin-top:2rem;margin-bottom:2rem;}}@media all and (max-width: 1024px){:root{--global-content-boxed-padding:2rem;}}@media all and (max-width: 767px){:root{--global-content-boxed-padding:1.5rem;}}.entry-content-wrap{padding:2rem;}@media all and (max-width: 1024px){.entry-content-wrap{padding:2rem;}}@media all and (max-width: 767px){.entry-content-wrap{padding:1.5rem;}}.entry.single-entry{box-shadow:0px 15px 15px -10px rgba(0,0,0,0.05);}.entry.loop-entry{box-shadow:0px 15px 15px -10px rgba(0,0,0,0.05);}.loop-entry .entry-content-wrap{padding:2rem;}@media all and (max-width: 1024px){.loop-entry .entry-content-wrap{padding:2rem;}}@media all and (max-width: 767px){.loop-entry .entry-content-wrap{padding:1.5rem;}}.elementor-button-wrapper .elementor-button{background-image:var(--global-palette-btn-bg);}.elementor-button-wrapper .elementor-button:hover, .elementor-button-wrapper .elementor-button:focus{background:var(--global-palette-btn-bg-hover);}button, .button, .wp-block-button__link, input[type="button"], input[type="reset"], input[type="submit"], .fl-button, .elementor-button-wrapper .elementor-button, .wc-block-components-checkout-place-order-button, .wc-block-cart__submit{font-style:normal;font-weight:600;font-size:14px;line-height:1.7;text-transform:uppercase;border-radius:6px;padding:14px 30px 14px 30px;box-shadow:0px 0px 20px -7px rgba(0,0,0,0);}.wp-block-button.is-style-outline .wp-block-button__link{padding:14px 30px 14px 30px;}button:hover, button:focus, button:active, .button:hover, .button:focus, .button:active, .wp-block-button__link:hover, .wp-block-button__link:focus, .wp-block-button__link:active, input[type="button"]:hover, input[type="button"]:focus, input[type="button"]:active, input[type="reset"]:hover, input[type="reset"]:focus, input[type="reset"]:active, input[type="submit"]:hover, input[type="submit"]:focus, input[type="submit"]:active, .elementor-button-wrapper .elementor-button:hover, .elementor-button-wrapper .elementor-button:focus, .elementor-button-wrapper .elementor-button:active, .wc-block-cart__submit:hover{box-shadow:0px 15px 25px -7px rgba(0,0,0,0.1);}.kb-button.kb-btn-global-outline.kb-btn-global-inherit{padding-top:calc(14px - 2px);padding-right:calc(30px - 2px);padding-bottom:calc(14px - 2px);padding-left:calc(30px - 2px);}button.button-style-secondary, .button.button-style-secondary, .wp-block-button__link.button-style-secondary, input[type="button"].button-style-secondary, input[type="reset"].button-style-secondary, input[type="submit"].button-style-secondary, .fl-button.button-style-secondary, .elementor-button-wrapper .elementor-button.button-style-secondary, .wc-block-components-checkout-place-order-button.button-style-secondary, .wc-block-cart__submit.button-style-secondary{font-style:normal;font-weight:600;font-size:14px;line-height:1.7;text-transform:uppercase;}@media all and (min-width: 1025px){.transparent-header .entry-hero .entry-hero-container-inner{padding-top:calc(0px + 80px);}}@media all and (max-width: 1024px){.mobile-transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px;}}@media all and (max-width: 767px){.mobile-transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px;}}.post-archive-hero-section .entry-hero-container-inner{background:var(--global-palette3);}.entry-hero.post-archive-hero-section .entry-header{min-height:230px;}@media all and (max-width: 1024px){.entry-hero.post-archive-hero-section .entry-header{min-height:180px;}}@media all and (max-width: 767px){.entry-hero.post-archive-hero-section .entry-header{min-height:140px;}}.wp-site-blocks .post-archive-title h1{color:var(--global-palette9);}.post-archive-title .kadence-breadcrumbs{color:var(--global-palette9);}.post-archive-title .archive-description{color:var(--global-palette9);}.loop-entry.type-post h2.entry-title{font-style:normal;font-size:22px;line-height:1.45;letter-spacing:0em;color:var(--global-palette4);}
308/* Kadence Header CSS */
309@media all and (max-width: 1024px){.mobile-transparent-header #masthead{position:absolute;
309left:0px;right:0px;z-index:100;}.kadence-scrollbar-fixer.mobile-transparent-header #masthead{right:var(--scrollbar-offset,0);}.mobile-transparent-header #masthead, .mobile-transparent-header .site-top-header-wrap .site-header-row-container-inner, .mobile-transparent-header .site-main-header-wrap .site-header-row-container-inner, .mobile-transparent-header .site-bottom-header-wrap .site-header-row-container-inner{background:transparent;}.site-header-row-tablet-layout-fullwidth, .site-header-row-tablet-layout-standard{padding:0px;}}@media all and (min-width: 1025px){.transparent-header #masthead{position:absolute;left:0px;right:0px;z-index:100;}.transparent-header.kadence-scrollbar-fixer #masthead{right:var(--scrollbar-offset,0);}.transparent-header #masthead, .transparent-header .site-top-header-wrap .site-header-row-container-inner, .transparent-header .site-main-header-wrap .site-header-row-container-inner, .transparent-header .site-bottom-header-wrap .site-header-row-container-inner{background:transparent;}}.site-branding a.brand img{max-width:200px;}.site-branding a.brand img.svg-logo-image{width:200px;}.site-branding{padding:0px 0px 0px 0px;}#masthead, #masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start):not(.site-header-row-container):not(.site-main-header-wrap), #masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start) > .site-header-row-container-inner{background:#ffffff;}.site-main-header-inner-wrap{min-height:80px;}.site-top-header-wrap .site-header-row-container-inner{background:var(--global-palette1);}.site-top-header-inner-wrap{min-height:0px;}.transparent-header #masthead .site-top-header-wrap .site-header-row-container-inner{background:var(--global-palette1);}.site-main-header-wrap.site-header-row-container.site-header-focus-item.site-header-row-layout-standard.kadence-sticky-header.item-is-fixed.item-is-stuck, .site-header-upper-inner-wrap.kadence-sticky-header.item-is-fixed.item-is-stuck, .site-header-inner-wrap.kadence-sticky-header.item-is-fixed.item-is-stuck, .site-top-header-wrap.site-header-row-container.site-header-focus-item.site-header-row-layout-standard.kadence-sticky-header.item-is-fixed.item-is-stuck, .site-bottom-header-wrap.site-header-row-container.site-header-focus-item.site-header-row-layout-standard.kadence-sticky-header.item-is-fixed.item-is-stuck{box-shadow:0px 0px 0px 0px rgba(0,0,0,0);}.header-navigation[class*="header-navigation-style-underline"] .header-menu-container.primary-menu-container>ul>li>a:after{width:calc( 100% - 2.4em);}.main-navigation .primary-menu-container > ul > li.menu-item > a{padding-left:calc(2.4em / 2);padding-right:calc(2.4em / 2);padding-top:0.3em;padding-bottom:0.3em;color:var(--global-palette5);}.main-navigation .primary-menu-container > ul > li.menu-item .dropdown-nav-special-toggle{right:calc(2.4em / 2);}.main-navigation .primary-menu-container > ul li.menu-item > a{font-style:normal;font-weight:600;font-size:15px;letter-spacing:0px;}.main-navigation .primary-menu-container > ul > li.menu-item > a:hover{color:var(--global-palette6);}.main-navigation .primary-menu-container > ul > li.menu-item.current-menu-item > a{color:var(--global-palette1);}.header-navigation .header-menu-container ul ul.sub-menu, .header-navigation .header-menu-container ul ul.submenu{background:var(--global-palette3);box-shadow:0px 2px 13px 0px rgba(0,0,0,0.1);}.header-navigation .header-menu-container ul ul li.menu-item, .header-menu-container ul.menu > li.kadence-menu-mega-enabled > ul > li.menu-item > a{border-bottom:1px solid rgba(255,255,255,0.1);border-radius:0px 0px 0px 0px;}.header-navigation .header-menu-container ul ul li.menu-item > a{width:200px;padding-top:1em;padding-bottom:1em;color:var(--global-palette8);font-style:normal;font-size:14px;}.header-navigation .header-menu-container ul ul li.menu-item > a:hover{color:var(--global-palette9);background:var(--global-palette4);border-radius:0px 0px 0px 0px;}.header-navigation .header-menu-container ul ul li.menu-item.current-menu-item > a{color:var(--global-palette9);background:var(--global-palette4);border-radius:0px 0px 0px 0px;}.mobile-toggle-open-container .menu-toggle-open, .mobile-toggle-open-container .menu-toggle-open:focus{color:#ffffff;padding:0.4em 0.6em 0.4em 0.6em;font-size:14px;}.mobile-toggle-open-container .menu-toggle-open.menu-toggle-style-bordered{border:1px solid currentColor;}.mobile-toggle-open-container .menu-toggle-open .menu-toggle-icon{font-size:26px;}.mobile-toggle-open-container .menu-toggle-open:hover, .mobile-toggle-open-container .menu-toggle-open:focus-visible{color:var(--global-palette-highlight);}.mobile-navigation ul li{font-style:normal;font-weight:600;font-size:17px;}@media all and (max-width: 1024px){.mobile-navigation ul li{font-size:16px;}}@media all and (max-width: 767px){.mobile-navigation ul li{font-size:15px;}}.mobile-navigation ul li a{padding-top:1em;padding-bottom:1em;}.mobile-navigation ul li > a, .mobile-navigation ul li.menu-item-has-children > .drawer-nav-drop-wrap{color:var(--global-palette8);}.mobile-navigation ul li.current-menu-item > a, .mobile-navigation ul li.current-menu-item.menu-item-has-children > .drawer-nav-drop-wrap{color:var(--global-palette-highlight);}.mobile-navigation ul li.menu-item-has-children .drawer-nav-drop-wrap, .mobile-navigation ul li:not(.menu-item-has-children) a{border-bottom:1px solid rgba(255,255,255,0.1);}
309.mobile-navigation:not(.drawer-navigation-parent-toggle-true) ul li.menu-item-has-children .drawer-nav-drop-wrap button{border-left:1px solid rgba(255,255,255,0.1);}#mobile-drawer .drawer-inner, #mobile-drawer.popup-drawer-layout-fullwidth.popup-drawer-animation-slice .pop-portion-bg, #mobile-drawer.popup-drawer-layout-fullwidth.popup-drawer-animation-slice.pop-animated.show-drawer .drawer-inner{background:var(--global-palette3);}#mobile-drawer .drawer-header .drawer-toggle{padding:0.6em 0.15em 0.6em 0.15em;font-size:24px;}#mobile-drawer .drawer-header .drawer-toggle, #mobile-drawer .drawer-header .drawer-toggle:focus{color:#ffffff;}#mobile-drawer .drawer-header .drawer-toggle:hover, #mobile-drawer .drawer-header .drawer-toggle:focus:hover{color:#ffffff;}#main-header .header-button{margin:0px 0px 0px 30px;box-shadow:0px 0px 0px -7px rgba(0,0,0,0);}#main-header .header-button:hover{color:var(--global-palette9);background:var(--global-palette1);box-shadow:0px 15px 25px -7px rgba(0,0,0,0.1);}.site-header-item .header-cart-wrap .header-cart-inner-wrap .header-cart-button{color:var(--global-palette9);padding:0em 0em 0em 0em;}.site-header-item .header-cart-wrap .header-cart-inner-wrap .header-cart-button:hover{background:var(--global-palette3);color:var(--global-palette2);}.header-cart-wrap .header-cart-button:hover .header-cart-total{background:var(--global-palette2);}.header-cart-wrap .header-cart-button .header-cart-label{font-style:normal;font-weight:500;font-size:15px;letter-spacing:1px;}.header-social-wrap .header-social-inner-wrap{font-size:1em;gap:0.3em;}.header-social-wrap .header-social-inner-wrap .social-button{color:var(--global-palette9);border:2px none transparent;border-radius:3px;}.header-social-wrap .header-social-inner-wrap .social-button:hover{color:var(--global-palette2);}
310/* Kadence Footer CSS */
311#colophon{background:var(--global-palette3);}.site-middle-footer-wrap .site-footer-row-container-inner{font-style:normal;line-height:2;color:var(--global-palette9);border-top:1px solid var(--global-palette3);}.site-footer .site-middle-footer-wrap a:where(:not(.button):not(.wp-block-button__link):not(.wp-element-button)){color:var(--global-palette9);}.site-footer .site-middle-footer-wrap a:where(:not(.button):not(.wp-block-button__link):not(.wp-element-button)):hover{color:var(--global-palette2);}.site-middle-footer-inner-wrap{padding-top:64px;padding-bottom:60px;grid-column-gap:50px;grid-row-gap:50px;}.site-middle-footer-inner-wrap .widget{margin-bottom:30px;}.site-middle-footer-inner-wrap .widget-area .widget-title{font-style:normal;font-weight:600;font-size:16px;line-height:2;text-transform:capitalize;color:var(--global-palette9);}.site-middle-footer-inner-wrap .site-footer-section:not(:last-child):after{right:calc(-50px / 2);}.site-bottom-footer-wrap .site-footer-row-container-inner{font-style:normal;color:var(--global-palette9);border-top:1px solid var(--global-palette4);}.site-bottom-footer-inner-wrap{padding-top:30px;padding-bottom:30px;grid-column-gap:30px;}.site-bottom-footer-inner-wrap .widget{margin-bottom:30px;}.site-bottom-footer-inner-wrap .widget-area .widget-title{font-style:normal;color:var(--global-palette9);}.site-bottom-footer-inner-wrap .site-footer-section:not(:last-child):after{right:calc(-30px / 2);}.footer-social-wrap .footer-social-inner-wrap{font-size:1em;gap:0.6em;}.site-footer .site-footer-wrap .site-footer-section .footer-social-wrap .footer-social-inner-wrap .social-button{color:var(--global-palette9);background:var(--global-palette5);border:2px none transparent;border-radius:3px;}.site-footer .site-footer-wrap .site-footer-section .footer-social-wrap .footer-social-inner-wrap .social-button:hover{color:var(--global-palette9);background:var(--global-palette1);}
312/* Kadence Woo CSS */
313.entry-hero.product-hero-section .entry-header{min-height:200px;}.product-title .single-category{font-weight:700;font-size:32px;line-height:1.5;color:var(--global-palette3);}.wp-site-blocks .product-hero-section .extra-title{font-weight:700;font-size:32px;line-height:1.5;}@media all and (max-width: 767px){.woocommerce ul.products:not(.products-list-view), .wp-site-blocks .wc-block-grid:not(.has-2-columns):not(.has-1-columns) .wc-block-grid__products{grid-template-columns:repeat(2, minmax(0, 1fr));column-gap:0.5rem;grid-row-gap:0.5rem;}}.product-archive-hero-section .entry-hero-container-inner{background:var(--global-palette9);}.woocommerce ul.products.woo-archive-btn-button .product-action-wrap .button:not(.kb-button), .woocommerce ul.products li.woo-archive-btn-button .button:not(.kb-button), .wc-block-grid__product.woo-archive-btn-button .product-details .wc-block-grid__product-add-to-cart .wp-block-button__link{border:2px none transparent;
313box-shadow:0px 0px 0px 0px rgba(0,0,0,0.0);}.woocommerce ul.products.woo-archive-btn-button .product-action-wrap .button:not(.kb-button):hover, .woocommerce ul.products li.woo-archive-btn-button .button:not(.kb-button):hover, .wc-block-grid__product.woo-archive-btn-button .product-details .wc-block-grid__product-add-to-cart .wp-block-button__link:hover{box-shadow:0px 0px 0px 0px rgba(0,0,0,0);}
314/*# sourceURL=kadence-global-inline-css */
315</style>
316<link rel='stylesheet' id='kadence-header-css' href='https://www.myspiritedchild.com/wp-content/themes/kadence/assets/css/header.min.css?ver=1.4.2' media='all' />
317<link rel='stylesheet' id='kadence-content-css' href='https://www.myspiritedchild.com/wp-content/themes/kadence/assets/css/content.min.css?ver=1.4.2' media='all' />
318<link rel='stylesheet' id='kadence-woocommerce-css' href='https://www.myspiritedchild.com/wp-content/themes/kadence/assets/css/woocommerce.min.css?ver=1.4.2' media='all' />
319<link rel='stylesheet' id='kadence-footer-css' href='https://www.myspiritedchild.com/wp-content/themes/kadence/assets/css/footer.min.css?ver=1.4.2' media='all' />
320<link rel='stylesheet' id='kadence-blocks-advancedgallery-css' href='https://www.myspiritedchild.com/wp-content/plugins/kadence-blocks/dist/style-blocks-advancedgallery.css?ver=3.7.12' media='all' />
321<style id="kadence-blocks-global-variables-inline-css">
322:root {--global-kb-font-size-sm:clamp(0.8rem, 0.73rem + 0.217vw, 0.9rem);--global-kb-font-size-md:clamp(1.1rem, 0.995rem + 0.326vw, 1.25rem);--global-kb-font-size-lg:clamp(1.75rem, 1.576rem + 0.543vw, 2rem);--global-kb-font-size-xl:clamp(2.25rem, 1.728rem + 1.63vw, 3rem);--global-kb-font-size-xxl:clamp(2.5rem, 1.456rem + 3.26vw, 4rem);--global-kb-font-size-xxxl:clamp(2.75rem, 0.489rem + 7.065vw, 6rem);}
323/*# sourceURL=kadence-blocks-global-variables-inline-css */
324</style>
325<style id="kadence_blocks_css-inline-css">
326.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-23026_aa9a0e-52{margin:-5px;}.kb-gallery-type-masonry.kb-gallery-id-23026_aa9a0e-52 .kadence-blocks-gallery-item{padding:5px;}
327/*# sourceURL=kadence_blocks_css-inline-css */
328</style>
329<script id="jquery-core-js" src="https://www.myspiritedchild.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
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329
330<script id="jquery-migrate-js" src="https://www.myspiritedchild.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
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330
331<script data-wp-strategy="defer" defer id="wc-jquery-blockui-js" src="https://www.myspiritedchild.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.7.0-wc.11.1.2"></script>
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331
332<script id="wc-add-to-cart-js-extra">
333var wc_add_to_cart_params = {"ajax_url":"/wp-admin/admin-ajax.php","wc_ajax_url":"/?wc-ajax=%%endpoint%%","i18n_view_cart":"View cart","cart_url":"https://www.myspiritedchild.com/cart/","is_cart":"","cart_redirect_after_add":"no"};
334//# sourceURL=wc-add-to-cart-js-extra
335</script>
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336<script data-wp-strategy="defer" defer id="wc-add-to-cart-js" src="https://www.myspiritedchild.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=11.1.2"></script>
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337<script data-wp-strategy="defer" defer id="wc-js-cookie-js" src="https://www.myspiritedchild.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4-wc.11.1.2"></script>
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338<script id="woocommerce-js-extra">
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352<script data-wp-strategy="defer" defer id="woocommerce-analytics-js" src="https://stats.wp.com/s-202640.js"></script>
352
353<link rel="https://api.w.org/" href="https://www.myspiritedchild.com/wp-json/" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.myspiritedchild.com/xmlrpc.php?rsd" />
354<meta name="generator" content="WordPress 7.1.2" />
355<meta name="generator" content="WooCommerce 11.1.2" />
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357<!-- Google Tag Manager for WordPress by gtm4wp.com -->
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371<meta name="google-site-verification" content="os9Fm8DILIxF9TjK1ia-n2EC4MOwqZHQA9dnR6_vg40" />
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373	<meta name="ppcp.axo" content="ppcp.axo.disabled" /><link rel='stylesheet' id='kadence-fonts-gfonts-css' href='https://fonts.googleapis.com/css?family=Work%20Sans:regular,700,600,500&#038;display=swap' media='all' />
374<link rel="icon" href="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2022/01/cropped-Spirited-Child-star-icon.png?fit=32%2C32&#038;ssl=1" sizes="32x32" />
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412
413<div id="wrapper" class="site wp-site-blocks">
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415		<header id="masthead" class="site-header" role="banner" itemtype="https://schema.org/WPHeader" itemscope>
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419				<div class="site-header-upper-inner-wrap">
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430	<div class="header-social-wrap"><div class="header-social-inner-wrap element-social-inner-wrap social-show-label-false social-style-outline"><a href="https://www.instagram.com/myspiritedchildevents/?igsh=MW4zZWw4ajVpcHA1MQ%3D%3D#" aria-label="Instagram" target="_blank" rel="noopener noreferrer"  class="social-button header-social-item social-link-instagram"><span class="kadence-svg-iconset"><svg class="kadence-svg-icon kadence-instagram-alt-svg" fill="currentColor" version="1.1" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24"><title>Instagram</title><path d="M7 1c-1.657 0-3.158 0.673-4.243 1.757s-1.757 2.586-1.757 4.243v10c0 1.657 0.673 3.158 1.757 4.243s2.586 1.757 4.243 1.757h10c1.657 0 3.158-0.673 4.243-1.757s1.757-2.586 1.757-4.243v-10c0-1.657-0.673-3.158-1.757-4.243s-2.586-1.757-4.243-1.757zM7 3h10c1.105 0 2.103 0.447 2.828 1.172s1.172 1.723 1.172 2.828v10c0 1.105-0.447 2.103-1.172 2.828s-1.723 1.172-2.828 1.172h-10c-1.105 0-2.103-0.447-2.828-1.172s-1.172-1.723-1.172-2.828v-10c0-1.105 0.447-2.103 1.172-2.828s1.723-1.172 2.828-1.172zM16.989 11.223c-0.15-0.972-0.571-1.857-1.194-2.567-0.754-0.861-1.804-1.465-3.009-1.644-0.464-0.074-0.97-0.077-1.477-0.002-1.366 0.202-2.521 0.941-3.282 1.967s-1.133 2.347-0.93 3.712 0.941 2.521 1.967 3.282 2.347 1.133 3.712 0.93 2.521-0.941 3.282-1.967 1.133-2.347 0.93-3.712zM15.011 11.517c0.122 0.82-0.1 1.609-0.558 2.227s-1.15 1.059-1.969 1.18-1.609-0.1-2.227-0.558-1.059-1.15-1.18-1.969 0.1-1.609 0.558-2.227 1.15-1.059 1.969-1.18c0.313-0.046 0.615-0.042 0.87-0.002 0.74 0.11 1.366 0.47 1.818 0.986 0.375 0.428 0.63 0.963 0.72 1.543zM17.5 7.5c0.552 0 1-0.448 1-1s-0.448-1-1-1-1 0.448-1 1 0.448 1 1 1z"></path>
431				</svg></span></a><a href="https://www.facebook.com/myspiritedchild" aria-label="Facebook" target="_blank" rel="noopener noreferrer"  class="social-button header-social-item social-link-facebook"><span class="kadence-svg-iconset"><svg class="kadence-svg-icon kadence-facebook-svg" fill="currentColor" version="1.1" xmlns="http://www.w3.org/2000/svg" width="32" height="32" viewBox="0 0 32 32"><title>Facebook</title><path d="M31.997 15.999c0-8.836-7.163-15.999-15.999-15.999s-15.999 7.163-15.999 15.999c0 7.985 5.851 14.604 13.499 15.804v-11.18h-4.062v-4.625h4.062v-3.525c0-4.010 2.389-6.225 6.043-6.225 1.75 0 3.581 0.313 3.581 0.313v3.937h-2.017c-1.987 0-2.607 1.233-2.607 2.498v3.001h4.437l-0.709 4.625h-3.728v11.18c7.649-1.2 13.499-7.819 13.499-15.804z"></path>
432				</svg></span></a><a href="https://www.youtube.com/@MySpirited-Child" aria-label="YouTube" target="_blank" rel="noopener noreferrer"  class="social-button header-social-item social-link-youtube"><span class="kadence-svg-iconset"><svg class="kadence-svg-icon kadence-youtube-svg" fill="currentColor" version="1.1" xmlns="http://www.w3.org/2000/svg" width="28" height="28" viewBox="0 0 28 28"><title>YouTube</title><path d="M11.109 17.625l7.562-3.906-7.562-3.953v7.859zM14 4.156c5.891 0 9.797 0.281 9.797 0.281 0.547 0.063 1.75 0.063 2.812 1.188 0 0 0.859 0.844 1.109 2.781 0.297 2.266 0.281 4.531 0.281 4.531v2.125s0.016 2.266-0.281 4.531c-0.25 1.922-1.109 2.781-1.109 2.781-1.062 1.109-2.266 1.109-2.812 1.172 0 0-3.906 0.297-9.797 0.297v0c-7.281-0.063-9.516-0.281-9.516-0.281-0.625-0.109-2.031-0.078-3.094-1.188 0 0-0.859-0.859-1.109-2.781-0.297-2.266-0.281-4.531-0.281-4.531v-2.125s-0.016-2.266 0.281-4.531c0.25-1.937 1.109-2.781 1.109-2.781 1.062-1.
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434					</div>
435													<div class="site-header-top-section-right site-header-section site-header-section-right">
436													<div class="site-header-top-section-right-center site-header-section site-header-section-right-center">
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542	<article class="entry content-bg loop-entry post-23026 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd-conference category-adhd-in-adults category-adhd-in-children category-adhd-in-men category-adhd-in-women tag-adhd tag-adhd-conference tag-adhd-conference-for-parents tag-attention-deficit-hyperactivity-disorder tag-australia-adhd-conference tag-connie-buckingham tag-karise-mcnamee tag-my-spirited-child tag-neurowild tag-sandhya-menon tag-siobhan-lamb tag-victorian-adhd-conference tag-vivian-dunstan">
543				<a aria-hidden="true" tabindex="-1" role="presentation" class="post-thumbnail kadence-thumbnail-ratio-2-3" aria-label="Expert Talks on ADHD at 2026 Victorian Conference" href="https://www.myspiritedchild.com/expert-talks-on-adhd-at-2026-victorian-conference/">
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545				<img width="768" height="470" src="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2026/03/Screenshot-2026-03-24-at-12.43.50-pm.png?fit=768%2C470&amp;ssl=1" class="attachment-medium_large size-medium_large wp-post-image" alt="Expert Talks on ADHD at 2026 Victorian Conference" decoding="async" srcset="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2026/03/Screenshot-2026-03-24-at-12.43.50-pm.png?w=1370&amp;ssl=1 1370w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2026/03/Screenshot-2026-03-24-at-12.43.50-pm.png?resize=300%2C184&amp;ssl=1 300w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2026/03/Screenshot-2026-03-24-at-12.43.50-pm.png?resize=1024%2C626&amp;ssl=1 1024w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2026/03/Screenshot-2026-03-24-at-12.43.50-pm.png?resize=768%2C470&amp;ssl=1 768w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2026/03/Screenshot-2026-03-24-at-12.43.50-pm.png?resize=510%2C312&amp;ssl=1 510w" sizes="(max-width: 768px) 100vw, 768px" data-attachment-id="23038" data-permalink="https://www.myspiritedchild.com/expert-talks-on-adhd-at-2026-victorian-conference/screenshot-2026-03-24-at-12-43-50-pm/" data-orig-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2026/03/Screenshot-2026-03-24-at-12.43.50-pm.png?fit=1370%2C838&amp;ssl=1" data-orig-size="1370,838" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}
545" data-image-title="VICTORIAN ADHD CONFERENCE 2026" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2026/03/Screenshot-2026-03-24-at-12.43.50-pm.png?fit=1024%2C626&amp;ssl=1" />			</div>
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552				<a href="https://www.myspiritedchild.com/category/adhd-conference/" class="category-link-adhd-conference" rel="tag">ADHD Conference</a> | <a href="https://www.myspiritedchild.com/category/adhd-in-adults/" class="category-link-adhd-in-adults" rel="tag">ADHD in Adults</a> | <a href="https://www.myspiritedchild.com/category/adhd-in-children/" class="category-link-adhd-in-children" rel="tag">ADHD in children</a> | <a href="https://www.myspiritedchild.com/category/adhd-in-men/" class="category-link-adhd-in-men" rel="tag">ADHD in Men</a> | <a href="https://www.myspiritedchild.com/category/adhd-in-women/" class="category-link-adhd-in-women" rel="tag">ADHD in Women</a>			</span>
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554		<h2 class="entry-title"><a href="https://www.myspiritedchild.com/expert-talks-on-adhd-at-2026-victorian-conference/" rel="bookmark">Expert Talks on ADHD at 2026 Victorian Conference</a></h2><div class="entry-meta entry-meta-divider-dot">
555	<span class="posted-by"><span class="meta-label">By</span><span class="author vcard"><a class="url fn n" href="http://www.myspiritedchild.com/dev-myspiritedch">My Spirited Child</a></span></span>					<span class="posted-on">
556						<time class="entry-date published" datetime="2026-03-24T12:17:04+11:00" itemprop="datePublished">24 March 2026</time><time class="updated" datetime="2026-03-24T12:44:53+11:00" itemprop="dateModified">24 March 2026</time>					</span>
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559	<div class="entry-summary">
560		<p>What if everything you thought you knew about ADHD was only half the story?</p>
561<p>At the 2026 Victorian ADHD Conference, some of the most trusted voices in the field challenged outdated narratives and shared what actually works in real life. Not just textbook theory, but practical strategies, honest truths, and powerful insights drawn from both expertise and lived experience.</p>
562<p>From navigating overwhelm to unlocking strengths often overlooked, these talks cut through the noise and delivered clarity where it matters most. Whether you&#8217;re a parent, an adult with ADHD, or a professional seeking deeper understanding, this is the kind of knowledge that shifts perspectives and changes outcomes.</p>
563<p>Because ADHD isn’t a problem to “fix” — it’s a different way of experiencing the world. And when you understand it properly, everything starts to move differently.</p>
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579				<a aria-hidden="true" tabindex="-1" role="presentation" class="post-thumbnail kadence-thumbnail-ratio-2-3" aria-label="ADHD Time Blindness: What It Is and How to Live With It" href="https://www.myspiritedchild.com/adhd-time-blindness-what-it-is/">
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581				<img width="768" height="432" src="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/12/Blog-Headers-11.png?fit=768%2C432&amp;ssl=1" class="attachment-medium_large size-medium_large wp-post-image" alt="ADHD Time Blindness: What It Is and How to Live With It" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/12/Blog-Headers-11.png?w=1920&amp;ssl=1 1920w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/12/Blog-Headers-11.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/12/Blog-Headers-11.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/12/Blog-Headers-11.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/12/Blog-Headers-11.png?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/12/Blog-Headers-11.png?resize=1080%2C608&amp;ssl=1 1080w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/12/Blog-Headers-11.png?resize=1280%2C720&amp;ssl=1 1280w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/12/Blog-Headers-11.png?resize=980%2C551&amp;ssl=1 980w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/12/Blog-Headers-11.png?resize=480%2C270&amp;ssl=1 480w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/12/Blog-Headers-11.png?resize=510%2C287&amp;ssl=1 510w" sizes="auto, (max-width: 768px) 100vw, 768px" data-attachment-id="21549" data-permalink="https://www.myspiritedchild.com/adhd-time-blindness-what-it-is/blog-headers-11/" data-orig-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/12/Blog-Headers-11.png?fit=1920%2C1080&amp;ssl=1" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Blog Headers (11)" data-image-description="&lt;p&gt;Discover what ADHD time blindness really is, why ADHD brains struggle with time perception, and practical tools to manage time, improve focus, and reduce overwhelm in daily life.&lt;/p&gt;
582" data-image-caption="&lt;p&gt;ADHD Time Blindness: What It Is and How to Live With It&lt;/p&gt;
583" data-large-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/12/Blog-Headers-11.png?fit=1024%2C576&amp;ssl=1" />			</div>
584		</a><!-- .post-thumbnail -->
585				<div class="entry-content-wrap">
586			<header class="entry-header">
587
588			<div class="entry-taxonomies">
589			<span class="category-links term-links category-style-normal">
590				<a href="https://www.myspiritedchild.com/category/adhd-and-work/" class="category-link-adhd-and-work" rel="tag">ADHD and Work</a> | <a href="https://www.myspiritedchild.com/category/adhd-in-children/" class="category-link-adhd-in-children" rel="tag">ADHD in children</a> | <a href="https://www.myspiritedchild.com/category/adhd-in-men/" class="category-link-adhd-in-men" rel="tag">ADHD in Men</a> | <a href="https://www.myspiritedchild.com/category/adhd-in-women/" class="category-link-adhd-in-women" rel="tag">ADHD in Women</a>			</span>
591		</div><!-- .entry-taxonomies -->
592		<h2 class="entry-title"><a href="https://www.myspiritedchild.com/adhd-time-blindness-what-it-is/" rel="bookmark">ADHD Time Blindness: What It Is and How to Live With It</a></h2><div class="entry-meta entry-meta-divider-dot">
593	<span class="posted-by"><span class="meta-label">By</span><span class="author vcard"><a class="url fn n" href="http://www.myspiritedchild.com/dev-myspiritedch">My Spirited Child</a></span></span>					<span class="posted-on">
594						<time class="entry-date published" datetime="2025-12-03T17:59:03+11:00" itemprop="datePublished">3 December 2025</time><time class="updated" datetime="2025-12-12T13:25:36+11:00" itemprop="dateModified">12 December 2025</time>					</span>
595					</div><!-- .entry-meta -->
596</header><!-- .entry-header -->
597	<div class="entry-summary">
598		<p>ADHD Time Blindness: What It Is and How to Live With It What You’ll Learn In this blog, you’ll discover:&#8230;</p>
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604				Read More<span class="screen-reader-text"> ADHD Time Blindness: What It Is and How to Live With It</span><span class="kadence-svg-iconset svg-baseline"><svg aria-hidden="true" class="kadence-svg-icon kadence-arrow-right-alt-svg" fill="currentColor" version="1.1" xmlns="http://www.w3.org/2000/svg" width="27" height="28" viewBox="0 0 27 28"><title>Continue</title><path d="M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z"></path>
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613	<article class="entry content-bg loop-entry post-21500 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd-and-work tag-add tag-adhd tag-adhd-conference-for-parents tag-adhd-conferences-australia tag-attention-deficit-hyperactivity-disorder tag-dyslexia tag-intellectual-disability tag-learning-difficulties tag-my-spirited-child">
614				<a aria-hidden="true" tabindex="-1" role="presentation" class="post-thumbnail kadence-thumbnail-ratio-2-3" aria-label="ADHD and Work: Strategies to Thrive in Your Career With a Neurodivergent Brain" href="https://www.myspiritedchild.com/adhd-and-work-success-strategies/">
615			<div class="post-thumbnail-inner">
616				<img width="768" height="432" src="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-10.png?fit=768%2C432&amp;ssl=1" class="attachment-medium_large size-medium_large wp-post-image" alt="adhd-and-work-success-strategies" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-10.png?w=1920&amp;ssl=1 1920w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-10.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-10.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-10.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-10.png?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-10.png?resize=1080%2C608&amp;ssl=1 1080w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-10.png?resize=1280%2C720&amp;ssl=1 1280w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-10.png?resize=980%2C551&amp;ssl=1 980w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-10.png?resize=480%2C270&amp;ssl=1 480w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-10.png?resize=510%2C287&amp;ssl=1 510w" sizes="auto, (max-width: 768px) 100vw, 768px" data-attachment-id="21501" data-permalink="https://www.myspiritedchild.com/adhd-and-work-success-strategies/blog-headers-10/" data-orig-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-10.png?fit=1920%2C1080&amp;ssl=1" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="ADHD and Work: How to Succeed, Stay Focused, and Manage Your Career" data-image-description="&lt;p&gt;Learn how ADHD affects work performance, focus, and productivity. Discover practical strategies for organisation, time management, and workplace success that work with your brain, not against it.&lt;/p&gt;
617" data-image-caption="&lt;p&gt;Learn how ADHD affects work performance, focus, and productivity. Discover practical strategies for organisation, time management, and workplace success that work with your brain, not against it.&lt;/p&gt;
618" data-large-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-10.png?fit=1024%2C576&amp;ssl=1" />			</div>
619		</a><!-- .post-thumbnail -->
620				<div class="entry-content-wrap">
621			<header class="entry-header">
622
623			<div class="entry-taxonomies">
624			<span class="category-links term-links category-style-normal">
625				<a href="https://www.myspiritedchild.com/category/adhd-and-work/" class="category-link-adhd-and-work" rel="tag">ADHD and Work</a>			</span>
626		</div><!-- .entry-taxonomies -->
627		<h2 class="entry-title"><a href="https://www.myspiritedchild.com/adhd-and-work-success-strategies/" rel="bookmark">ADHD and Work: Strategies to Thrive in Your Career With a Neurodivergent Brain</a></h2><div class="entry-meta entry-meta-divider-dot">
628	<span class="posted-by"><span class="meta-label">By</span><span class="author vcard"><a class="url fn n" href="http://www.myspiritedchild.com/dev-myspiritedch">My Spirited Child</a></span></span>					<span class="posted-on">
629						<time class="entry-date published" datetime="2025-11-28T06:43:00+11:00" itemprop="datePublished">28 November 2025</time><time class="updated" datetime="2026-02-04T17:54:30+11:00" itemprop="dateModified">4 February 2026</time>					</span>
630					</div><!-- .entry-meta -->
631</header><!-- .entry-header -->
632	<div class="entry-summary">
633		<p>ADHD and Work: Strategies to Thrive in Your Career With a Neurodivergent Brain What You’ll Learn In this blog, you’ll&#8230;</p>
634	</div><!-- .entry-summary -->
635	<footer class="entry-footer">
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638			<a href="https://www.myspiritedchild.com/adhd-and-work-success-strategies/" class="post-more-link">
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648	<article class="entry content-bg loop-entry post-21497 post type-post status-publish format-standard has-post-thumbnail hentry category-audhd-child tag-add tag-adhd tag-adhd-conference-for-parents tag-adhd-conferences-australia tag-attention-deficit-hyperactivity-disorder tag-audhd tag-autism-and-adhd tag-intellectual-disability tag-learning-difficulties tag-my-spirited-child">
649				<a aria-hidden="true" tabindex="-1" role="presentation" class="post-thumbnail kadence-thumbnail-ratio-2-3" aria-label="Raising an AuDHD Child and What They Need From You That Others May Not" href="https://www.myspiritedchild.com/raising-audhd-child-essential-support-strategies/">
650			<div class="post-thumbnail-inner">
651				<img width="768" height="432" src="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-9.png?fit=768%2C432&amp;ssl=1" class="attachment-medium_large size-medium_large wp-post-image" alt="raising-audhd-child-essential-support-strategies" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-9.png?w=1920&amp;ssl=1 1920w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-9.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-9.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-9.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-9.png?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-9.png?resize=1080%2C608&amp;ssl=1 1080w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-9.png?resize=1280%2C720&amp;ssl=1 1280w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-9.png?resize=980%2C551&amp;ssl=1 980w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-9.png?resize=480%2C270&amp;ssl=1 480w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-9.png?resize=510%2C287&amp;ssl=1 510w" sizes="auto, (max-width: 768px) 100vw, 768px" data-attachment-id="21498" data-permalink="https://www.myspiritedchild.com/raising-audhd-child-essential-support-strategies/blog-headers-9/" data-orig-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-9.png?fit=1920%2C1080&amp;ssl=1" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Raising an AuDHD Child: Essential Support, Regulation &amp;#038; Sensory Strategies" data-image-description="&lt;p&gt;Discover what AuDHD children truly need to feel understood, supported, and safe. Learn practical regulation tools, sensory strategies, and communication approaches that help them thrive at home and beyo&lt;/p&gt;
652" data-image-caption="&lt;p&gt;Discover what AuDHD children truly need to feel understood, supported, and safe. Learn practical regulation tools, sensory strategies, and communication approaches that help them thrive at home and beyo&lt;/p&gt;
653" data-large-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-9.png?fit=1024%2C576&amp;ssl=1" />			</div>
654		</a><!-- .post-thumbnail -->
655				<div class="entry-content-wrap">
656			<header class="entry-header">
657
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659			<span class="category-links term-links category-style-normal">
660				<a href="https://www.myspiritedchild.com/category/audhd-child/" class="category-link-audhd-child" rel="tag">AuDHD Child</a>			</span>
661		</div><!-- .entry-taxonomies -->
662		<h2 class="entry-title"><a href="https://www.myspiritedchild.com/raising-audhd-child-essential-support-strategies/" rel="bookmark">Raising an AuDHD Child and What They Need From You That Others May Not</a></h2><div class="entry-meta entry-meta-divider-dot">
663	<span class="posted-by"><span class="meta-label">By</span><span class="author vcard"><a class="url fn n" href="http://www.myspiritedchild.com/dev-myspiritedch">My Spirited Child</a></span></span>					<span class="posted-on">
664						<time class="entry-date published" datetime="2025-11-27T06:36:00+11:00" itemprop="datePublished">27 November 2025</time><time class="updated" datetime="2025-11-25T18:48:34+11:00" itemprop="dateModified">25 November 2025</time>					</span>
665					</div><!-- .entry-meta -->
666</header><!-- .entry-header -->
667	<div class="entry-summary">
668		<p>Raising an AuDHD Child: What They Need From You That Others May Not What You’ll Learn At a glance, this&#8230;</p>
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674				Read More<span class="screen-reader-text"> Raising an AuDHD Child and What They Need From You That Others May Not</span><span class="kadence-svg-iconset svg-baseline"><svg aria-hidden="true" class="kadence-svg-icon kadence-arrow-right-alt-svg" fill="currentColor" version="1.1" xmlns="http://www.w3.org/2000/svg" width="27" height="28" viewBox="0 0 27 28"><title>Continue</title><path d="M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z"></path>
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683	<article class="entry content-bg loop-entry post-21494 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd-and-marriage tag-add tag-adhd tag-adhd-and-marriage tag-adhd-conference-for-parents tag-adhd-conferences-australia tag-attention-deficit-hyperactivity-disorder tag-dyslexia tag-intellectual-disability tag-learning-difficulties tag-my-special-child tag-my-spirited-child">
684				<a aria-hidden="true" tabindex="-1" role="presentation" class="post-thumbnail kadence-thumbnail-ratio-2-3" aria-label="Marriage and ADHD: Why It Feels Harder" href="https://www.myspiritedchild.com/marriage-and-adhd/">
685			<div class="post-thumbnail-inner">
686				<img width="768" height="432" src="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-8.png?fit=768%2C432&amp;ssl=1" class="attachment-medium_large size-medium_large wp-post-image" alt="marriage-and-adhd" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-8.png?w=1920&amp;ssl=1 1920w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-8.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-8.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-8.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-8.png?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-8.png?resize=1080%2C608&amp;ssl=1 1080w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-8.png?resize=1280%2C720&amp;ssl=1 1280w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-8.png?resize=980%2C551&amp;ssl=1 980w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-8.png?resize=480%2C270&amp;ssl=1 480w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-8.png?resize=510%2C287&amp;ssl=1 510w" sizes="auto, (max-width: 768px) 100vw, 768px" data-attachment-id="21495" data-permalink="https://www.myspiritedchild.com/marriage-and-adhd/blog-headers-8/" data-orig-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-8.png?fit=1920%2C1080&amp;ssl=1" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Marriage and ADHD: Understanding Challenges and Building Stronger Partnerships" data-image-description="&lt;p&gt;Marriage and ADHD: Understanding Challenges and Building Stronger Partnerships&lt;/p&gt;
687" data-image-caption="&lt;p&gt;Marriage and ADHD: Understanding Challenges and Building Stronger Partnerships&lt;/p&gt;
688" data-large-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-8.png?fit=1024%2C576&amp;ssl=1" />			</div>
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695				<a href="https://www.myspiritedchild.com/category/adhd-and-marriage/" class="category-link-adhd-and-marriage" rel="tag">ADHD and Marriage</a>			</span>
696		</div><!-- .entry-taxonomies -->
697		<h2 class="entry-title"><a href="https://www.myspiritedchild.com/marriage-and-adhd/" rel="bookmark">Marriage and ADHD: Why It Feels Harder</a></h2><div class="entry-meta entry-meta-divider-dot">
698	<span class="posted-by"><span class="meta-label">By</span><span class="author vcard"><a class="url fn n" href="http://www.myspiritedchild.com/dev-myspiritedch">My Spirited Child</a></span></span>					<span class="posted-on">
699						<time class="entry-date published" datetime="2025-11-26T06:40:00+11:00" itemprop="datePublished">26 November 2025</time><time class="updated" datetime="2026-02-04T17:54:50+11:00" itemprop="dateModified">4 February 2026</time>					</span>
700					</div><!-- .entry-meta -->
701</header><!-- .entry-header -->
702	<div class="entry-summary">
703		<p>Marriage and ADHD: Why It Feels Harder (and How to Strengthen Your Relationship) What You’ll Learn In this blog, you’ll&#8230;</p>
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718	<article class="entry content-bg loop-entry post-21491 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd-and-money tag-adhd tag-adhd-and-money tag-adhd-conference-for-parents tag-adhd-conferences-australia tag-attention-deficit-hyperactivity-disorder tag-intellectual-disability tag-learning-difficulties tag-my-spirited-child">
719				<a aria-hidden="true" tabindex="-1" role="presentation" class="post-thumbnail kadence-thumbnail-ratio-2-3" aria-label="Why ADHD Brains Struggle With Money" href="https://www.myspiritedchild.com/why-adhd-brains-struggle-with-money/">
720			<div class="post-thumbnail-inner">
721				<img width="768" height="432" src="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-7.png?fit=768%2C432&amp;ssl=1" class="attachment-medium_large size-medium_large wp-post-image" alt="adhd-money-struggles" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-7.png?w=1920&amp;ssl=1 1920w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-7.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-7.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-7.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-7.png?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-7.png?resize=1080%2C608&amp;ssl=1 1080w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-7.png?resize=1280%2C720&amp;ssl=1 1280w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-7.png?resize=980%2C551&amp;ssl=1 980w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-7.png?resize=480%2C270&amp;ssl=1 480w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-7.png?resize=510%2C287&amp;ssl=1 510w" sizes="auto, (max-width: 768px) 100vw, 768px" data-attachment-id="21492" data-permalink="https://www.myspiritedchild.com/why-adhd-brains-struggle-with-money/blog-headers-7/" data-orig-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-7.png?fit=1920%2C1080&amp;ssl=1" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Why ADHD Brains Struggle With Money (and What Actually Helps)" data-image-description="&lt;p&gt;Learn why ADHD brains struggle with impulsive spending, budgeting, and money organisation — and discover practical, shame-free tools that actually work for neurodivergent adults.&lt;/p&gt;
722" data-image-caption="&lt;p&gt;Learn why ADHD brains struggle with impulsive spending, budgeting, and money organisation — and discover practical, shame-free tools that actually work for neurodivergent adults.&lt;/p&gt;
723" data-large-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-7.png?fit=1024%2C576&amp;ssl=1" />			</div>
724		</a><!-- .post-thumbnail -->
725				<div class="entry-content-wrap">
726			<header class="entry-header">
727
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729			<span class="category-links term-links category-style-normal">
730				<a href="https://www.myspiritedchild.com/category/adhd-and-money/" class="category-link-adhd-and-money" rel="tag">ADHD and Money</a>			</span>
731		</div><!-- .entry-taxonomies -->
732		<h2 class="entry-title"><a href="https://www.myspiritedchild.com/why-adhd-brains-struggle-with-money/" rel="bookmark">Why ADHD Brains Struggle With Money</a></h2><div class="entry-meta entry-meta-divider-dot">
733	<span class="posted-by"><span class="meta-label">By</span><span class="author vcard"><a class="url fn n" href="http://www.myspiritedchild.com/dev-myspiritedch">My Spirited Child</a></span></span>					<span class="posted-on">
734						<time class="entry-date published" datetime="2025-11-25T18:26:58+11:00" itemprop="datePublished">25 November 2025</time><time class="updated" datetime="2026-02-04T17:54:54+11:00" itemprop="dateModified">4 February 2026</time>					</span>
735					</div><!-- .entry-meta -->
736</header><!-- .entry-header -->
737	<div class="entry-summary">
738		<p>Why ADHD Brains Struggle With Money (And What Actually Helps) What You’ll Learn In this blog, you’ll discover: At a&#8230;</p>
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744				Read More<span class="screen-reader-text"> Why ADHD Brains Struggle With Money</span><span class="kadence-svg-iconset svg-baseline"><svg aria-hidden="true" class="kadence-svg-icon kadence-arrow-right-alt-svg" fill="currentColor" version="1.1" xmlns="http://www.w3.org/2000/svg" width="27" height="28" viewBox="0 0 27 28"><title>Continue</title><path d="M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z"></path>
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752<li class="entry-list-item">
753	<article class="entry content-bg loop-entry post-21486 post type-post status-publish format-standard has-post-thumbnail hentry category-parenting-audhd tag-adhd tag-adhd-conference-for-parents tag-attention-deficit-hyperactivity-disorder tag-audhd tag-learning-difficulties tag-my-spirited-child tag-parenting-audhd">
754				<a aria-hidden="true" tabindex="-1" role="presentation" class="post-thumbnail kadence-thumbnail-ratio-2-3" aria-label="Parenting Through AuDHD Burnout: How to Cope When Your Brain Is Over Capacity" href="https://www.myspiritedchild.com/parenting-through-audhd-burnout/">
755			<div class="post-thumbnail-inner">
756				<img width="768" height="432" src="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-6.png?fit=768%2C432&amp;ssl=1" class="attachment-medium_large size-medium_large wp-post-image" alt="parenting-through-audhd-burnout" decoding="async" loading="lazy" srcset="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-6.png?w=1920&amp;ssl=1 1920w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-6.png?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-6.png?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-6.png?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-6.png?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-6.png?resize=1080%2C608&amp;ssl=1 1080w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-6.png?resize=1280%2C720&amp;ssl=1 1280w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-6.png?resize=980%2C551&amp;ssl=1 980w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-6.png?resize=480%2C270&amp;ssl=1 480w, https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-6.png?resize=510%2C287&amp;ssl=1 510w" sizes="auto, (max-width: 768px) 100vw, 768px" data-attachment-id="21488" data-permalink="https://www.myspiritedchild.com/parenting-through-audhd-burnout/blog-headers-6/" data-orig-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-6.png?fit=1920%2C1080&amp;ssl=1" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Blog Headers (6)" data-image-description="&lt;p&gt;Parenting Through AuDHD Burnout: How to Cope, Recover, and Support Your Child&lt;/p&gt;
757" data-image-caption="&lt;p&gt;Parenting Through AuDHD Burnout: How to Cope, Recover, and Support Your Child&lt;/p&gt;
758" data-large-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-6.png?fit=1024%2C576&amp;ssl=1" />			</div>
759		</a><!-- .post-thumbnail -->
760				<div class="entry-content-wrap">
761			<header class="entry-header">
762
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764			<span class="category-links term-links category-style-normal">
765				<a href="https://www.myspiritedchild.com/category/parenting-audhd/" class="category-link-parenting-audhd" rel="tag">Parenting AuDHD</a>			</span>
766		</div><!-- .entry-taxonomies -->
767		<h2 class="entry-title"><a href="https://www.myspiritedchild.com/parenting-through-audhd-burnout/" rel="bookmark">Parenting Through AuDHD Burnout: How to Cope When Your Brain Is Over Capacity</a></h2><div class="entry-meta entry-meta-divider-dot">
768	<span class="posted-by"><span class="meta-label">By</span><span class="author vcard"><a class="url fn n" href="http://www.myspiritedchild.com/dev-myspiritedch">My Spirited Child</a></span></span>					<span class="posted-on">
769						<time class="entry-date published" datetime="2025-11-25T18:20:14+11:00" itemprop="datePublished">25 November 2025</time><time class="updated" datetime="2025-11-25T18:22:22+11:00" itemprop="dateModified">25 November 2025</time>					</span>
770					</div><!-- .entry-meta -->
771</header><!-- .entry-header -->
772	<div class="entry-summary">
773		<p>Parenting Through AuDHD Burnout: How to Cope When Your Brain Is Over Capacity What You’ll Learn In this blog, you’ll&#8230;</p>
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779				Read More<span class="screen-reader-text"> Parenting Through AuDHD Burnout: How to Cope When Your Brain Is Over Capacity</span><span class="kadence-svg-iconset svg-baseline"><svg aria-hidden="true" class="kadence-svg-icon kadence-arrow-right-alt-svg" fill="currentColor" version="1.1" xmlns="http://www.w3.org/2000/svg" width="27" height="28" viewBox="0 0 27 28"><title>Continue</title><path d="M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z"></path>
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788	<article class="entry content-bg loop-entry post-21353 post type-post status-publish format-standard has-post-thumbnail hentry category-adhd-in-children tag-adhd tag-adhd-conference-for-parents tag-adhd-conferences-australia tag-attention-deficit-hyperactivity-disorder tag-intellectual-disability tag-my-spirited-child">
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792" data-image-caption="&lt;p&gt;How to Support ADHD Children Without Punishment or Power Struggles&lt;/p&gt;
793" data-large-file="https://i0.wp.com/www.myspiritedchild.com/wp-content/uploads/2025/11/Blog-Headers-4.png?fit=1024%2C576&amp;ssl=1" />			</div>
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837		<h2 class="entry-title"><a href="https://www.myspiritedchild.com/making-mornings-easier-real-adhd-routines-that-actually-work/" rel="bookmark">Making Mornings Easier: Real ADHD Routines That Actually Work</a></h2><div class="entry-meta entry-meta-divider-dot">
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839						<time class="entry-date published" datetime="2025-11-18T17:46:02+11:00" itemprop="datePublished">18 November 2025</time><time class="updated" datetime="2025-11-18T18:02:58+11:00" itemprop="dateModified">18 November 2025</time>					</span>
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843		<p>Making Mornings Easier: Real ADHD Routines That Actually Work What You’ll Learn In this blog, you’ll discover: • Why mornings&#8230;</p>
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862" data-image-caption="&lt;p&gt;Rethinking Motivation: Why ADHD Brains Need Interest, Not Pressure&lt;/p&gt;
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872		<h2 class="entry-title"><a href="https://www.myspiritedchild.com/why-adhd-brains-need-interest/" rel="bookmark">Rethinking Motivation: Why ADHD Brains Need Interest, Not Pressure</a></h2><div class="entry-meta entry-meta-divider-dot">
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874						<time class="entry-date published" datetime="2025-11-18T17:37:42+11:00" itemprop="datePublished">18 November 2025</time><time class="updated" datetime="2026-01-22T23:06:04+11:00" itemprop="dateModified">22 January 2026</time>					</span>
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877	<div class="entry-summary">
878		<p>Rethinking Motivation: Why ADHD Brains Need Interest, Not Pressure What You’ll Learn In this article, you’ll explore: • Why ADHD&#8230;</p>
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972					</div>
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979
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