1<!doctype html> 2<html xmlns:og="http://opengraphprotocol.org/schema/" xmlns:fb="http://www.facebook.com/2008/fbml" lang="en-GB" > 3 <head> 4 <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1"> 5 <meta name="viewport" content="width=device-width, initial-scale=1"> 6 <!-- This is Squarespace. --><!-- theresiliencecoach --> 7<base href=""> 8<meta charset="utf-8" /> 9<title>The Resilience Coach</title> 10<meta http-equiv="Accept-CH" content="Sec-CH-UA-Platform-Version, Sec-CH-UA-Model" /><link rel="icon" type="image/x-icon" href="https://images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1528989363642-FPV76G05DBKCXXUWK0M8/favicon.ico"/> 11<meta property="og:site_name" content="The Resilience Coach"/> 12<meta property="og:title" content="The Resilience Coach"/> 13<meta property="og:type" content="website"/> 14<meta property="og:image" content="http://images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1aff4580-5e3e-4566-b5fc-d651c870745b/TRC-Full+Logo+2026+White.png?format=1500w"/> 15<meta itemprop="name" content="The Resilience Coach"/> 16<meta itemprop="thumbnailUrl" content="http://images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1aff4580-5e3e-4566-b5fc-d651c870745b/TRC-Full+Logo+2026+White.png?format=1500w"/> 17<link rel="image_src" href="http://images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1aff4580-5e3e-4566-b5fc-d651c870745b/TRC-Full+Logo+2026+White.png?format=1500w" /> 18<meta itemprop="image" content="http://images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1aff4580-5e3e-4566-b5fc-d651c870745b/TRC-Full+Logo+2026+White.png?format=1500w"/> 19<meta name="twitter:title" content="The Resilience Coach"/> 20<meta name="twitter:image" content="http://images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1aff4580-5e3e-4566-b5fc-d651c870745b/TRC-Full+Logo+2026+White.png?format=1500w"/> 21<meta name="twitter:card" content="summary"/> 22<meta name="description" content="" /> 23<link rel="preconnect" href="https://images.squarespace-cdn.com"> 24<link rel="preconnect" href="https://use.typekit.net" crossorigin> 25<link rel="preconnect" href="https://p.typekit.net" crossorigin>
26<script type="text/javascript" src="//use.typekit.net/ik/WuNqGam2WAmH7C0lrPYuPvBJo3zkCD639xtnbsFsO-CfezG2fFHN4UJLFRbh52jhWDmyFRsyFAbojcF8wQShZAIuZAjDFQ4K5g7qMkG0jAFu-WsoShFGZAsude80ZkoRdhXCHKoyjamTiY8Djhy8ZYmC-Ao1Oco8if37OcBDOcu8OfG0SaBujW48SagyjhmDjhy8ZYmC-Ao1OcFzdP37O1sGZW48Sh8C-Am0jhmRdhBR-foDSWmyScmDSeBRZPoRdhXCjAFu-WsoShFGZAsude80ZkoRdhXCjAFu-WsoShFGZAsude80Zko0ZWbCjWw0dA9CdeNRjAUGdaFXOYFUiABkZWF3jAF8ShFGZAsude80ZkoRdhXCiey8ScmD-AUTZAoRZAFzjAFGOcFzO1mnOYsGZW48Sh8C-Am0jhmRdhBR-foDSWmyScmDSeBRZPoRdhXCiaiaOcBRiA8XpWFR-emqiAUTdcS0jhNlOYiaikoyjamTiY8Djhy8ZYmC-Ao1Oco8ifUaiaS0jWw0dA9CiaiaO1FUiABkZWF3jAF8ShFGZAsude80ZkoRdhXCiaiaO1sGZW48Sh8C-Am0jhmRdhBR-foRdkou-kUaiaS0iey8ScmD-AUTZAoRZAFzjAFGO1FUiABkZWF3jAF8OcFzdPJ-S2JkOWm0ZemkZa4ziAoqOWFljAUCOAFySYw7fbKiOgMMeMb6MTMguwemxb9.js" async fetchpriority="high" onload="try{Typekit.load();}catch(e){} document.documentElement.classList.remove('wf-loading');"></script>
vendor: 1 bytes, line 26
26
27<script>document.documentElement.classList.add('wf-loading')</script>
27 28<style>@keyframes fonts-loading { 0%, 99% { color: transparent; } } html.wf-loading * { animation: fonts-loading 3s; }</style> 29<link rel="preconnect" href="https://file.squarespace-cdn.com" crossorigin> 30<style data-sqsp-font-ids="6a31346d91ca6e2e3d894920,6a3139e4691a2d058d1a1be6,6a31376adb03507f54d78a40"> 31/* latin */ 32@font-face { 33 font-family: 'Fjalla One'; 34 font-style: normal; 35 font-weight: 400; 36 font-display: swap; 37 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/e2698111-1dd9-40fa-9a53-26f03096b9f1/latin.woff2') format('woff2'); 38 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 39} 40/* latin-ext */ 41@font-face { 42 font-family: 'Fjalla One'; 43 font-style: normal; 44 font-weight: 400; 45 font-display: swap; 46 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/bb6d51af-690f-474b-a3fb-0d168833b4d0/latin-ext.woff2') format('woff2'); 47 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 48} 49/* cyrillic-ext */ 50@font-face { 51 font-family: 'Fjalla One'; 52 font-style: normal; 53 font-weight: 400; 54 font-display: swap; 55 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/c11e2ea9-81a6-4f2d-8d15-b4e30e53c51d/cyrillic-ext.woff2') format('woff2'); 56 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 57} 58/* vietnamese */ 59@font-face { 60 font-family: 'Fjalla One'; 61 font-style: normal; 62 font-weight: 400; 63 font-display: swap; 64 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/4b0690c2-5fa8-45d2-abc1-9eae7a7adb16/vietnamese.woff2') format('woff2'); 65 unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB; 66} 67/* latin */ 68@font-face { 69 font-family: 'Poppins'; 70 font-style: normal; 71 font-weight: 700; 72 font-display: swap; 73 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/95402d3d-cf4f-4ff3-b652-fa1bddbe79de/latin.woff2') format('woff2'); 74 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 75} 76/* devanagari */ 77@font-face { 78 font-family: 'Poppins'; 79 font-style: normal; 80 font-weight: 700; 81 font-display: swap; 82 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/31f2dfaf-de1e-40ab-ac18-8641e6ac98d0/devanagari.woff2') format('woff2'); 83 unicode-range: U+0900-097F, U+1CD0-1CF9, U+200C-200D, U+20A8, U+20B9, U+20F0, U+25CC, U+A830-A839, U+A8E0-A8FF, U+11B00-11B09; 84} 85/* latin-ext */ 86@font-face { 87 font-family: 'Poppins'; 88 font-style: normal; 89 font-weight: 700; 90 font-display: swap; 91 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/ab5cf469-e78c-4791-92a2-a2e360e24c1d/latin-ext.woff2') format('woff2'); 92 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 93} 94/* latin-ext */ 95@font-face { 96 font-family: 'Libre Franklin'; 97 font-style: normal; 98 font-weight: 700; 99 font-display: swap; 100 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/bf2273a8-2b05-4e59-9e1e-00080221c13b/latin-ext.woff2') format('woff2'); 101 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 102} 103/* cyrillic */ 104@font-face { 105 font-family: 'Libre Franklin'; 106 font-style: normal; 107 font-weight: 700; 108 font-display: swap; 109 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/5372b729-0837-43c7-8dd6-0ecad4fbe4fa/cyrillic.woff2') format('woff2'); 110 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 111} 112/* cyrillic-ext */ 113@font-face { 114 font-family: 'Libre Franklin'; 115 font-style: normal; 116 font-weight: 700; 117 font-display: swap; 118 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6018738d-0077-462a-baac-1c8fdc20f962/cyrillic-ext.woff2') format('woff2'); 119 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 120} 121/* vietnamese */ 122@font-face { 123 font-family: 'Libre Franklin'; 124 font-style: normal; 125 font-weight: 700; 126 font-display: swap; 127 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/2bd52634-1eb7-4372-b07c-33191f7feab6/vietnamese.woff2') format('woff2'); 128 unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB; 129} 130/* latin */ 131@font-face { 132 font-family: 'Libre Franklin'; 133 font-style: normal; 134 font-weight: 700; 135 font-display: swap; 136 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/28721d0d-c4e5-4e1a-8a57-594572510892/latin.woff2') format('woff2'); 137 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 138} 139/* latin-ext */ 140@font-face { 141 font-family: 'Libre Franklin'; 142 font-style: normal; 143 font-weight: 400; 144 font-display: swap; 145 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/fe06f129-c224-4229-b36d-96169875b88d/latin-ext.woff2') format('woff2'); 146 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
146BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 147} 148/* vietnamese */ 149@font-face { 150 font-family: 'Libre Franklin'; 151 font-style: normal; 152 font-weight: 400; 153 font-display: swap; 154 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/91266143-7eed-4f4b-92b4-17f126dd7d62/vietnamese.woff2') format('woff2'); 155 unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB; 156} 157/* cyrillic */ 158@font-face { 159 font-family: 'Libre Franklin'; 160 font-style: normal; 161 font-weight: 400; 162 font-display: swap; 163 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/e65d77f4-968a-40e8-b8db-997d29750811/cyrillic.woff2') format('woff2'); 164 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 165} 166/* latin */ 167@font-face { 168 font-family: 'Libre Franklin'; 169 font-style: normal; 170 font-weight: 400; 171 font-display: swap; 172 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/7022a888-060e-4e22-8d8c-6ee5659e0b5c/latin.woff2') format('woff2'); 173 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 174} 175/* cyrillic-ext */ 176@font-face { 177 font-family: 'Libre Franklin'; 178 font-style: normal; 179 font-weight: 400; 180 font-display: swap; 181 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/70b0ccd6-c6d0-4745-923d-fd2e40f41619/cyrillic-ext.woff2') format('woff2'); 182 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 183} 184/* latin */ 185@font-face { 186 font-family: 'Libre Franklin'; 187 font-style: italic; 188 font-weight: 700; 189 font-display: swap; 190 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/e80443de-6824-473d-b7c4-358b7f00867c/latin.woff2') format('woff2'); 191 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 192} 193/* cyrillic */ 194@font-face { 195 font-family: 'Libre Franklin'; 196 font-style: italic; 197 font-weight: 700; 198 font-display: swap; 199 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/5c5cbe16-aaad-4c2f-969f-3053aed62295/cyrillic.woff2') format('woff2'); 200 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 201} 202/* cyrillic-ext */ 203@font-face { 204 font-family: 'Libre Franklin'; 205 font-style: italic; 206 font-weight: 700; 207 font-display: swap; 208 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/0e08c3db-6963-4d5c-a944-9905cd36ccd1/cyrillic-ext.woff2') format('woff2'); 209 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 210} 211/* latin-ext */ 212@font-face { 213 font-family: 'Libre Franklin'; 214 font-style: italic; 215 font-weight: 700; 216 font-display: swap; 217 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6cd793e8-5aa6-4353-bc59-e09be52fe701/latin-ext.woff2') format('woff2'); 218 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 219} 220/* vietnamese */ 221@font-face { 222 font-family: 'Libre Franklin'; 223 font-style: italic; 224 font-weight: 700; 225 font-display: swap; 226 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/4c27a31a-a444-4e94-803f-fb5685c44d91/vietnamese.woff2') format('woff2'); 227 unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB; 228} 229/* latin-ext */ 230@font-face { 231 font-family: 'Poppins'; 232 font-style: italic; 233 font-weight: 400; 234 font-display: swap; 235 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/28866714-3a03-4fde-b82e-bcffd944752e/latin-ext.woff2') format('woff2'); 236 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
236BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 237} 238/* latin */ 239@font-face { 240 font-family: 'Poppins'; 241 font-style: italic; 242 font-weight: 400; 243 font-display: swap; 244 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/ab6b1da4-72e3-4abf-a176-e7a8a24b53d1/latin.woff2') format('woff2'); 245 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 246} 247/* devanagari */ 248@font-face { 249 font-family: 'Poppins'; 250 font-style: italic; 251 font-weight: 400; 252 font-display: swap; 253 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/7d30df3b-ed0a-4cdd-824a-b3c7e5e49f0d/devanagari.woff2') format('woff2'); 254 unicode-range: U+0900-097F, U+1CD0-1CF9, U+200C-200D, U+20A8, U+20B9, U+20F0, U+25CC, U+A830-A839, U+A8E0-A8FF, U+11B00-11B09; 255} 256/* cyrillic */ 257@font-face { 258 font-family: 'Libre Franklin'; 259 font-style: normal; 260 font-weight: 600; 261 font-display: swap; 262 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/a472c8d2-e4c7-4dd4-bbbc-9ab25c9edc2e/cyrillic.woff2') format('woff2'); 263 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 264} 265/* latin */ 266@font-face { 267 font-family: 'Libre Franklin'; 268 font-style: normal; 269 font-weight: 600; 270 font-display: swap; 271 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/42618380-c959-4302-a38b-a5a8a7ce7df9/latin.woff2') format('woff2'); 272 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 273} 274/* cyrillic-ext */ 275@font-face { 276 font-family: 'Libre Franklin'; 277 font-style: normal; 278 font-weight: 600; 279 font-display: swap; 280 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/2f4b144f-f69d-400b-97e6-a2f5d7476475/cyrillic-ext.woff2') format('woff2'); 281 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 282} 283/* vietnamese */ 284@font-face { 285 font-family: 'Libre Franklin'; 286 font-style: normal; 287 font-weight: 600; 288 font-display: swap; 289 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/823523fe-4739-46b7-abaf-8bf0f472f933/vietnamese.woff2') format('woff2'); 290 unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB; 291} 292/* latin-ext */ 293@font-face { 294 font-family: 'Libre Franklin'; 295 font-style: normal; 296 font-weight: 600; 297 font-display: swap; 298 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/ea1b31a0-f5c9-4ea9-b756-19bdf6fc511d/latin-ext.woff2') format('woff2'); 299 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 300} 301/* latin-ext */ 302@font-face { 303 font-family: 'Poppins'; 304 font-style: normal; 305 font-weight: 400; 306 font-display: swap; 307 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/d03c0883-8248-47bf-9fa3-437f8474b0b7/latin-ext.woff2') format('woff2'); 308 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 309} 310/* latin */ 311@font-face { 312 font-family: 'Poppins'; 313 font-style: normal; 314 font-weight: 400; 315 font-display: swap; 316 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/da0c3c0d-458f-46e2-9c64-bac004d4e8c1/latin.woff2') format('woff2'); 317 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 318} 319/* devanagari */ 320@font-face { 321 font-family: 'Poppins'; 322 font-style: normal; 323 font-weight: 400; 324 font-display: swap; 325 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/7050a57e-968a-4317-a487-11e4374878d9/devanagari.woff2') format('woff2'); 326 unicode-range: U+0900-097F, U+1CD0-1CF9, U+200C-200D, U+20A8, U+20B9, U+20F0, U+25CC, U+A830-A839, U+A8E0-A8FF, U+11B00-11B09; 327} 328/* cyrillic */ 329@font-face { 330 font-family: 'Libre Franklin'; 331 font-style: italic; 332 font-weight: 400; 333 font-display: swap; 334 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/225a3d24-df25-4a79-813c-4c9ae2d3b9ae/cyrillic.woff2') format('woff2'); 335 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 336} 337/* cyrillic-ext */ 338@font-face { 339 font-family: 'Libre Franklin'; 340 font-style: italic; 341 font-weight: 400; 342 font-display: swap; 343 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/f30b5ab0-51d1-41e2-8967-fe8d978f21e3/cyrillic-ext.woff2') format('woff2'); 344 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 345} 346/* latin */ 347@font-face { 348 font-family: 'Libre Franklin'; 349 font-style: italic; 350 font-weight: 400; 351 font-display: swap; 352 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/29e43461-2e30-4311-a728-caef2928c7b7/latin.woff2') format('woff2'); 353 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 354} 355/* latin-ext */ 356@font-face { 357 font-family: 'Libre Franklin'; 358 font-style: italic; 359 font-weight: 400; 360 font-display: swap; 361 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/2c95d580-6aa7-43c9-9cb4-bdb962dbec84/latin-ext.woff2') format('woff2'); 362 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
362BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 363} 364/* vietnamese */ 365@font-face { 366 font-family: 'Libre Franklin'; 367 font-style: italic; 368 font-weight: 400; 369 font-display: swap; 370 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/713e8bc5-9ac8-49db-bc5e-97ffcdaa9ca9/vietnamese.woff2') format('woff2'); 371 unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB; 372} 373/* latin-ext */ 374@font-face { 375 font-family: 'Poppins'; 376 font-style: italic; 377 font-weight: 700; 378 font-display: swap; 379 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/e5441b3f-475c-4dd0-815e-d1493a6eef24/latin-ext.woff2') format('woff2'); 380 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 381} 382/* devanagari */ 383@font-face { 384 font-family: 'Poppins'; 385 font-style: italic; 386 font-weight: 700; 387 font-display: swap; 388 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/e364ec28-4783-442b-b46f-59d33a99dd2c/devanagari.woff2') format('woff2'); 389 unicode-range: U+0900-097F, U+1CD0-1CF9, U+200C-200D, U+20A8, U+20B9, U+20F0, U+25CC, U+A830-A839, U+A8E0-A8FF, U+11B00-11B09; 390} 391/* latin */ 392@font-face { 393 font-family: 'Poppins'; 394 font-style: italic; 395 font-weight: 700; 396 font-display: swap; 397 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/67451c8f-d5ad-40d0-a48b-1e842ade5679/latin.woff2') format('woff2'); 398 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 399} 400</style>
400<script type="text/javascript" crossorigin="anonymous" defer="true" src="//assets.squarespace.com/@sqs/polyfiller/1.7.7/modern.js"></script>
vendor: 1 bytes, line 400
400
401<script data-name="static-context">Static = window.Static || {}; Static.SQUARESPACE_CONTEXT = {"betaFeatureFlags":["order_status_page_checkout_landing_enabled","enable_form_submission_trigger","output_template_css_assets","scripts_defer","sms-campaigns","enable_modernized_pdp_m3_fluid","supports_versioned_template_assets","marketing_automations","new_stacked_index","contacts_and_campaigns_redesign","cdk_website_components_video_lazy_loading_enabled","campaigns_table_v2","nested_categories","override_block_styles","member_areas_feature","campaigns_merch_state","marketing_landing_page","campaigns_discount_section_in_automations","campaigns_import_discounts","cdk_website_components_video_container_styles_enabled","campaigns_discount_section_in_blasts","campaigns_new_image_layout_picker","i18n_beta_website_locales","campaigns_thumbnail_layout","fluid_engine_stacks","commerce_product_payment_plan_editing","enable_modernized_pdp_m3_layout_ux","modernized-pdp-m2-enabled"],"facebookAppId":"314192535267336","facebookApiVersion":"v6.0","rollups":{"squarespace-announcement-bar":{"js":"//assets.squarespace.com/universal/scripts-compressed/announcement-bar-5a2e59483bd4a689-min.en-US.js"},"squarespace-audio-player":{"css":"//assets.squarespace.com/universal/styles-compressed/audio-player-b05f5197a871c566-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/audio-player-dc6df8cba0b21e80-min.en-US.js"},"squarespace-blog-collection-list":{"css":"//assets.squarespace.com/universal/styles-compressed/blog-collection-list-b4046463b72f34e2-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/blog-collection-list-3a5374d437fc6d00-min.en-US.js"},"squarespace-calendar-block-renderer":{"css":"//assets.squarespace.com/universal/styles-compressed/calendar-block-renderer-c3fef2a497c8e56b-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/calendar-block-renderer-36d31adb51b10ab2-min.en-US.js"},"squarespace-chartjs-helpers":{"css":"//assets.squarespace.com/universal/styles-compressed/chartjs-helpers-96b256171ee039c1-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/chartjs-helpers-522a53304a318d5d-min.en-US.js"},"squarespace-comments":{"css":"//assets.squarespace.com/universal/styles-compressed/comments-c36c70f2a6258222-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/comments-579b521b5d2852d6-min.en-US.js"},"squarespace-custom-css-popup":{"css":"//assets.squarespace.com/universal/styles-compressed/custom-css-popup-aa79d9e67c151249-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/custom-css-popup-a59991dbb561bbe7-min.en-US.js"},"squarespace-dialog":{"css":"//assets.squarespace.com/universal/styles-compressed/dialog-86aacd645d83874c-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/dialog-9275359db8614e42-min.en-US.js"},"squarespace-events-collection":{"css":"//assets.squarespace.com/universal/styles-compressed/events-collection-c3fef2a497c8e56b-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/events-collection-ea8e540759c4c53e-min.en-US.js"},"squarespace-form-rendering-utils":{"js":"//assets.squarespace.com/universal/scripts-compressed/form-rendering-utils-fa2bad18396627a1-min.en-US.js"},"squarespace-forms":{"css":"//assets.squarespace.com/universal/styles-compressed/forms-0afd3c6ac30bbab1-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/forms-a4cb42ed53265d03-min.en-US.js"},"squarespace-gallery-collection-list":{"css":"//assets.squarespace.com/universal/styles-compressed/gallery-collection-list-b4046463b72f34e2-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/gallery-collection-list-e50dc2cea7153bb8-min.en-US.js"},"squarespace-image-zoom":{"css":"//assets.squarespace.com/universal/styles-compressed/image-zoom-b4046463b72f34e2-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/image-zoom-0ca1efc2ac068abc-min.en-US.js"},"squarespace-pinterest":{"css":"//assets.squarespace.com/universal/styles-compressed/pinterest-b4046463b72f34e2-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/pinterest-84d0de8885ab6685-min.en-US.js"},"squarespace-popup-overlay":{"css":"//assets.squarespace.com/universal/styles-compressed/popup-overlay-b742b752f5880972-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/popup-overlay-f1d843f2af288a23-min.en-US.js"},"squarespace-product-quick-view":{"css":"//assets.squarespace.com/universal/styles-compressed/product-quick-view-0afd3c6ac30bbab1-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/product-quick-view-869b9f4ace85f244-min.en-US.js"},"squarespace-products-collection-item-v2":{"css":"//assets.squarespace.com/universal/styles-compressed/products-collection-item-v2-b4046463b72f34e2-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/products-collection-item-v2-7fbb3f7b25936e86-min.en-US.js"},"squarespace-products-collection-list-v2":{"css":"//assets.squarespace.com/universal/styles-compressed/products-collection-list-v2-b4046463b72f34e2-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/products-collection-list-v2-a0f681feaaa1d600-min.en-US.js"},"squarespace-search-page":{"css":"//assets.squarespace.com/universal/styles-compressed/search-page-90a67fc09b9b32c6-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/search-page-319a3ad806df29ed-m
401in.en-US.js"},"squarespace-search-preview":{"js":"//assets.squarespace.com/universal/scripts-compressed/search-preview-39a7123209b81d30-min.en-US.js"},"squarespace-simple-liking":{"css":"//assets.squarespace.com/universal/styles-compressed/simple-liking-701bf8bbc05ec6aa-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/simple-liking-75b6582783ed07a5-min.en-US.js"},"squarespace-social-buttons":{"css":"//assets.squarespace.com/universal/styles-compressed/social-buttons-95032e5fa98e47a5-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/social-buttons-19cd4c52262f1d75-min.en-US.js"},"squarespace-tourdates":{"css":"//assets.squarespace.com/universal/styles-compressed/tourdates-b4046463b72f34e2-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/tourdates-1ea01eceebb56385-min.en-US.js"},"squarespace-website-overlays-manager":{"css":"//assets.squarespace.com/universal/styles-compressed/website-overlays-manager-07ea5a4e004e6710-min.en-US.css","js":"//assets.squarespace.com/universal/scripts-compressed/website-overlays-manager-b6ca4ee2a30be72c-min.en-US.js"}},"pageType":205,"website":{"id":"5a64a5d9bce176ea5ef352b8","captchaSettings":{"siteKey":"6LcuAl8UAAAAABAzuwqKkrFjxc2hvVHCdzTI9RLo","enabledForDonations":false},"cloneable":false,"contentModifiedOn":1788693963225,"formattingLocale":"en-GB","fullSiteTitle":"The Resilience Coach","identifier":"theresiliencecoach","imageMetadataProcessingEnabled":false,"isHstsEnabled":true,"language":"en-GB","logoImageId":"69bc695837457c02c8ee07e6","primaryDomain":"www.theresiliencecoach.co.uk","screenshotId":"93d22471a28c18ad4ce258dacc0bd416449b58db5ed65726b3b847626b6004fa","shareButtonOptions":{"2":true,"3":true,"4":true,"8":true,"6":true,"7":true,"1":true},"showOwnerLogin":false,"siteDescription":"","siteStatus":{},"siteTagLine":"","siteTitle":"The Resilience Coach","socialLogoImageId":"69d42f45945b4450a36a8ec6","sslSetting":3,"timeZone":"Europe/London","translationLocale":"en-US","typekitId":"","websiteType":1,"hasBeenCloneable":false,"statsMigrated":false,"authenticUrl":"https://www.theresiliencecoach.co.uk","baseUrl":"https://www.theresiliencecoach.co.uk","internalUrl":"https://theresiliencecoach.squarespace.com","logoImageUrl":"//images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1aff4580-5e3e-4566-b5fc-d651c870745b/TRC-Full+Logo+2026+White.png","machineTimeZoneOffset":3600000,"socialAccounts":[{"serviceId":20,"userId":"[email protected]","screenname":"[email protected]","addedOn":1518623121563,"profileUrl":"mailto:[email protected]","iconEnabled":true,"serviceName":"email"},{"serviceId":14,"userId":"-3NCNzxjrA","userName":"russelltheresiliencecoach","screenname":"Russell Harvey The Resilience Coach","addedOn":1529683342579,"profileUrl":"https://www.linkedin.com/in/russelltheresiliencecoach/","iconUrl":"https://media.licdn.com/dms/image/C4E03AQHsinPjCw5xhA/profile-displayphoto-shrink_100_100/0?e=1534982400&v=beta&t=qbuVdQCLMq3pCAKehdGRkRae-xqzCJ5LW6r8lnIiFlo","iconEnabled":true,"serviceName":"linkedin"},{"serviceId":60,"screenname":"Facebook","addedOn":1711301935970,"profileUrl":"https://www.facebook.com/theresiliencecoach/","iconEnabled":true,"serviceName":"facebook-unauth"}],"socialLogoImageUrl":"//images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/2d789843-96c4-4117-bdcf-21c53f731903/Russell-Harvey-The-Resilience-Coach-SS.png","timeZoneAbbr":"BST","timeZoneOffset":3600000},"websiteSettings":{"id":"5a64a5d9bce176ea5ef352bb","websiteId":"5a64a5d9bce176ea5ef352b8","type":"Business","subjects":[],"country":"GB","state":"ENG","simpleLikingEnabled":true,"mobileInfoBarSettings":{"isContactEmailEnabled":false,"isContactPhoneNumberEnabled":false,"isLocationEnabled":false,"isBusinessHoursEnabled":false},"announcementBarSettings":{},"popupOverlaySettings":{"style":2,"showOnScroll":true,"scrollPercentage":50,"showOnTimer":true,"timerDelay":5000,"showUntilSignup":false,"displayFrequency":30,"enableMobile":true,"enabledPages":["69d3998257c1da236f39f902","69d606e3312a416c23777571","69d6cd202a6bef18980c2e05","6a4e4a690584d5641b3388a0","6a4d14764af3c27cbb906176","6a6734f8e419b46140efb744","5a84613041920237b5d2a091","5b1ea5386d2a73ed5c0dbfbe","69ebd6f7fe061110226c3537","6a31388f9df734574de6c7f7","6a311378a5135632b3f6d7b8","6a1ef94489e50d212ef4a0f2","6a62862e6580a178e7b082e5","69ce854f5714be222fa5847c","69bc65a7af694b22ce92547f"],"showOnAllPages":false,"version":1},"commentLikesAllowed":true,"commentAnonAllowed":false,"commentThreaded":true,"commentApprovalRequired":true,"commentAvatarsOn":true,"commentSortType":2,"commentFlagThreshold":0,"commentFlagsAllowed":false,"commentEnableByDefault":true,"commentDisableAfterDaysDefault":0,"disqusShortn
401ame":"","commentsEnabled":true,"contactPhoneNumber":"07887602000","storeSettings":{"returnPolicy":null,"termsOfService":null,"privacyPolicy":null,"expressCheckout":false,"continueShoppingLinkUrl":"/","useLightCart":false,"showNoteField":false,"shippingCountryDefaultValue":"US","billToShippingDefaultValue":false,"showShippingPhoneNumber":true,"isShippingPhoneRequired":false,"showBillingPhoneNumber":true,"isBillingPhoneRequired":false,"currenciesSupported":["CHF","HKD","MXN","EUR","DKK","USD","CAD","MYR","NOK","THB","AUD","SGD","ILS","PLN","GBP","CZK","SEK","NZD","PHP","RUB"],"defaultCurrency":"USD","selectedCurrency":"USD","multicurrencyEnabled":true,"measurementStandard":2,"showCustomCheckoutForm":false,"checkoutPageMarketingOptInEnabled":false,"enableMailingListOptInByDefault":false,"sameAsRetailLocation":false,"merchandisingSettings":{"scarcityEnabledOnProductItems":false,"scarcityEnabledOnProductBlocks":false,"scarcityMessageType":"DEFAULT_SCARCITY_MESSAGE","scarcityThreshold":10,"multipleQuantityAllowedForServices":true,"restockNotificationsEnabled":false,"restockNotificationsSuccessText":"","restockNotificationsMailingListSignUpEnabled":false,"relatedProductsEnabled":false,"relatedProductsOrdering":"random","soldOutVariantsDropdownDisabled":false,"productComposerOptedIn":false,"productComposerABTestOptedOut":false,"productReviewsEnabled":false,"displayImportedProductReviewsEnabled":false,"hasOptedToCollectNativeReviews":false},"minimumOrderSubtotalEnabled":false,"addToCartConfirmationType":2,"isLive":false,"multipleQuantityAllowedForServices":true},"useEscapeKeyToLogin":true,"ssBadgeType":1,"ssBadgePosition":4,"ssBadgeVisibility":1,"ssBadgeDevices":1,"pinterestOverlayOptions":{"mode":"disabled"},"userAccountsSettings":{"loginAllowed":false,"signupAllowed":false}},"cookieSettings":{"isCookieBannerEnabled":true,"isRestrictiveCookiePolicyEnabled":true,"cookieBannerText":"We use cookies and similar technologies to run this website and help us understand how you use it.","cookieBannerThemeName":"black","cookieBannerPosition":"BOTTOM_LEFT","cookieBannerCtaText":"Accept all","cookieBannerAcceptType":"OPT_IN","cookieBannerOptOutCtaText":"Decline all","cookieBannerHasOptOut":false,"cookieBannerHasManageCookies":true,"cookieBannerManageCookiesLabel":"Manage cookies","cookieBannerSavedPreferencesText":"Cookie Preferences","cookieBannerSavedPreferencesLayout":"PILL"},"websiteCloneable":false,"subscribed":false,"appDomain":"squarespace.com","templateTweakable":true,"tweakJSON":{"form-use-theme-colors":"true","header-logo-height":"69px","header-mobile-logo-max-height":"50px","header-vert-padding":"1.6vw","header-width":"Full","maxPageWidth":"1920px","mobile-header-vert-padding":"3.1vw","pagePadding":"4vw","tweak-blog-alternating-side-by-side-image-aspect-ratio":"1:1 Square","tweak-blog-alternating-side-by-side-image-spacing":"6%","tweak-blog-alternating-side-by-side-meta-spacing":"20px","tweak-blog-alternating-side-by-side-primary-meta":"Categories","tweak-blog-alternating-side-by-side-read-more-spacing":"20px","tweak-blog-alternating-side-by-side-secondary-meta":"Date","tweak-blog-basic-grid-columns":"4","tweak-blog-basic-grid-image-aspect-ratio":"1:1 Square","tweak-blog-basic-grid-image-spacing":"8px","tweak-blog-basic-grid-meta-spacing":"8px","tweak-blog-basic-grid-primary-meta":"Author","tweak-blog-basic-grid-read-more-spacing":"8px","tweak-blog-basic-grid-secondary-meta":"None","tweak-blog-item-custom-width":"90","tweak-blog-item-show-author-profile":"false","tweak-blog-item-width":"Wide","tweak-blog-masonry-columns":"4","tweak-blog-masonry-horizontal-spacing":"30px","tweak-blog-masonry-image-spacing":"20px","tweak-blog-masonry-meta-spacing":"20px","tweak-blog-masonry-primary-meta":"Categories","tweak-blog-masonry-read-more-spacing":"20px","tweak-blog-masonry-secondary-meta":"Date","tweak-blog-masonry-vertical-spacing":"30px","tweak-blog-side-by-side-image-aspect-ratio":"16:9 Widescreen","tweak-blog-side-by-side-image-spacing":"6%","tweak-blog-side-by-side-meta-spacing":"20px","tweak-blog-side-by-side-primary-meta":"Categories","tweak-blog-side-by-side-read-more-spacing":"20px","tweak-blog-side-by-side-secondary-meta":"Date","tweak-blog-single-column-image-spacing":"8px","tweak-blog-single-column-meta-spacing":"8px","tweak-blog-single-column-primary-meta":"Author","tweak-blog-single-column-read-more-spacing":"8px","tweak-blog-single-column-secondary-meta":"None","tweak-events-stacked-show-thumbnails":"true","tweak-events-stacked-thumbnail-size":"3:2 Standard","tweak-fixed-header":"false","t
401weak-fixed-header-style":"Basic","tweak-global-animations-animation-curve":"ease","tweak-global-animations-animation-delay":"0.6s","tweak-global-animations-animation-duration":"0.40s","tweak-global-animations-animation-style":"fade","tweak-global-animations-animation-type":"fade","tweak-global-animations-complexity-level":"detailed","tweak-global-animations-enabled":"true","tweak-portfolio-grid-basic-custom-height":"50","tweak-portfolio-grid-overlay-custom-height":"50","tweak-portfolio-hover-follow-acceleration":"10%","tweak-portfolio-hover-follow-animation-duration":"Fast","tweak-portfolio-hover-follow-animation-type":"Fade","tweak-portfolio-hover-follow-delimiter":"Bullet","tweak-portfolio-hover-follow-front":"false","tweak-portfolio-hover-follow-layout":"Inline","tweak-portfolio-hover-follow-size":"50","tweak-portfolio-hover-follow-text-spacing-x":"1.5","tweak-portfolio-hover-follow-text-spacing-y":"1.5","tweak-portfolio-hover-static-animation-duration":"Fast","tweak-portfolio-hover-static-animation-type":"Fade","tweak-portfolio-hover-static-delimiter":"Hyphen","tweak-portfolio-hover-static-front":"true","tweak-portfolio-hover-static-layout":"Inline","tweak-portfolio-hover-static-size":"50","tweak-portfolio-hover-static-text-spacing-x":"1.5","tweak-portfolio-hover-static-text-spacing-y":"1.5","tweak-portfolio-index-background-animation-duration":"Medium","tweak-portfolio-index-background-animation-type":"Fade","tweak-portfolio-index-background-custom-height":"50","tweak-portfolio-index-background-delimiter":"None","tweak-portfolio-index-background-height":"Large","tweak-portfolio-index-background-horizontal-alignment":"Center","tweak-portfolio-index-background-link-format":"Stacked","tweak-portfolio-index-background-persist":"false","tweak-portfolio-index-background-vertical-alignment":"Middle","tweak-portfolio-index-background-width":"Full","tweak-transparent-header":"true"},"templateId":"5c5a519771c10ba3470d8101","templateVersion":"7.1","pageFeatures":[3,4],"gmRenderKey":"QUl6YVN5Q0JUUk9xNkx1dkZfSUUxcjQ2LVQ0QWVUU1YtMGQ3bXk4","templateScriptsRootUrl":"https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/","impersonatedSession":false,"tzData":{"zones":[[0,"EU","GMT/BST",null]],"rules":{"EU":[[1981,"max",null,"Mar","lastSun","1:00u","1:00","S"],[1996,"max",null,"Oct","lastSun","1:00u","0",null]]}},"showAnnouncementBar":false,"recaptchaEnterpriseContext":{"recaptchaEnterpriseSiteKey":"6LdDFQwjAAAAAPigEvvPgEVbb7QBm-TkVJdDTlAv"},"i18nContext":{"timeZoneData":{"id":"Europe/London","name":"Greenwich Mean Time"}},"env":"PRODUCTION","visitorFormContext":{"formFieldFormats":{"countries":[{"name":"Afghanistan","code":"AF","phoneCode":"+93"},{"name":"\u00C5land Islands","code":"AX","phoneCode":"+358"},{"name":"Albania","code":"AL","phoneCode":"+355"},{"name":"Algeria","code":"DZ","phoneCode":"+213"},{"name":"American Samoa","code":"AS","phoneCode":"+1"},{"name":"Andorra","code":"AD","phoneCode":"+376"},{"name":"Angola","code":"AO","phoneCode":"+244"},{"name":"Anguilla","code":"AI","phoneCode":"+1"},{"name":"Antigua & Barbuda","code":"AG","phoneCode":"+1"},{"name":"Argentina","code":"AR","phoneCode":"+54"},{"name":"Armenia","code":"AM","phoneCode":"+374"},{"name":"Aruba","code":"AW","phoneCode":"+297"},{"name":"Ascension Island","code":"AC","phoneCode":"+247"},{"name":"Australia","code":"AU","phoneCode":"+61"},{"name":"Austria","code":"AT","phoneCode":"+43"},{"name":"Azerbaijan","code":"AZ","phoneCode":"+994"},{"name":"Bahamas","code":"BS","phoneCode":"+1"},{"name":"Bahrain","code":"BH","phoneCode":"+973"},{"name":"Bangladesh","code":"BD","phoneCode":"+880"},{"name":"Barbados","code":"BB","phoneCode":"+1"},{"name":"Belarus","code":"BY","phoneCode":"+375"},{"name":"Belgium","code":"BE","phoneCode":"+32"},{"name":"Belize","code":"BZ","phoneCode":"+501"},{"name":"Benin","code":"BJ","phoneCode":"+229"},{"name":"Bermuda","code":"BM","phoneCode":"+1"},{"name":"Bhutan","code":"BT","phoneCode":"+975"},{"name":"Bolivia","code":"BO","phoneCode":"+591"},{"name":"Bosnia & Herzegovina","code":"BA","phoneCode":"+387"},{"name":"Botswana","code":"BW","phoneCode":"+267"},{"name":"Brazil","code":"BR","phoneCode":"+55"},{"name":"British Indian Ocean Territory","code":"IO","phoneCode":"+246"},{"name":"British Virgin Islands","code":"VG","phoneCode":"+1"},{"name":"Brunei","code":"BN","phoneCode":"+673"},{"name":"Bulgaria","code":"BG","phoneCode":"+359"},{"name":"Burkina Faso","code":"BF","phoneCode":"+226"},{"name":"Burundi","code":"BI","phoneCode":"+257"},{"name":"Cambodia","code":"KH","phoneCode":"+855"},{"name":"Cameroon","code":"CM","phoneCode":"+237"},{"name":"Canada","code":"CA","phoneCode":"+1"},{"name":"Cape Verde","code":"CV","phoneCode":"+238"},{"name":"Caribbean Netherlands","code":"BQ","phoneCode":"+599"},{"name":"Cayman Islands","code":"KY","phoneCode":"+1"},{"name":"Central African Republic","code":"CF","phoneCode":"+236"},{"name":"Chad","code":"TD","phoneCode":"+235"},{"name":"Chile","code":"CL","phoneCode":"+56"},{"name":"China","code":"CN","phoneCode":"+86"},{"name":"Christmas Island","code":"CX","phoneCode":"+61"},{"name":"Cocos (Keeling) Islands","code":"CC","phoneCode":"+61"},{"name":"Colombia","code":"CO","phoneCode":"+57"},{"name":"Comoros","code":"KM","phoneCode":"+269"},{"name":"Congo - Brazzaville","code":"CG","phoneCode":"+242"},{"name":"Congo - Kinshasa","code":"CD","phoneCode":"+243"},{"name":"Cook Islands","code":"CK","phoneCode":"+682"},{"name":"Costa Rica","code":"CR","phoneCode":"+506"},{"name":"C\u00F4te d\u2019Ivoire","code":"CI","phoneCode":"+225"},{"name":"Croatia","code":"HR","phoneCode":"+385"},{"name":"Cuba","code":"CU","phoneCode":"+53"},{"name":"Cura\u00E7ao","code":"CW","phoneCode":"+599"},{"name":"Cyprus","code":"CY","phoneCode":"+357"},{"name":"Czechia","code":"CZ","phoneCode":"+420"},{"name":"Denmark","code":"DK","phoneCode":"+45"},{"name":"Djibouti","code":"DJ","phoneCode":"+253"},{"name":"Dominica","code":"DM","phoneCode":"+1"},{"name":"Dominican Republic","code":"DO","phoneCode":"+1"},{"name":"Ecuador","code":"EC","phoneCode":"+593"},{"name":"Egypt","code":"EG","phoneCode":"+20"},{"name":"El Salvador","code":"SV","phoneCode":"+503"},{"name":"Equatorial Guinea","code":"GQ","phoneCode":"+240"},{"name":"Eritrea","code":"ER","phoneCode":"+291"},{"name":"Estonia","code":"EE","phoneCode":"+372"},{"name":"Eswatini","code":"SZ","phoneCode":"+268"},{"name":"Ethiopia","code":"ET","phoneCode":"+251"},{"name":"Falkland Islands","code":"FK","phoneCode":"+500"},{"name":"Faroe Islands","code":"FO","phoneCode":"+298"},{"name":"Fiji","code":"FJ","phoneCode":"+679"},{"name":"Finland","code":"FI","phoneCode":"+358"},{"name":"France","code":"FR","phoneCode":"+33"},{"name":"French Guiana","code":"GF","phoneCode":"+594"},{"name":"French Polynesia","code":"PF","phoneCode":"+689"},{"name":"Gabon","code":"GA","phoneCode":"+241"},{"name":"Gambia","code":"GM","phoneCode":"+220"},{"name":"Georgia","code":"GE","phoneCode":"+995"},{"name":"Germany","code":"DE","phoneCode":"+49"},{"name":"Ghana","code":"GH","phoneCode":"+233"},{"name":"Gibraltar","code":"GI","phoneCode":"+350"},{"name":"Greece","code":"GR","phoneCode":"+30"},{"name":"Greenland","code":"GL","phoneCode":"+299"},{"name":"Grenada","code":"GD","phoneCode":"+1"},{"name":"Guadeloupe","code":"GP","phoneCode":"+590"},{"name":"Guam","code":"GU","phoneCode":"+1"},{"name":"Guatemala","code":"GT","phoneCode":"+502"},{"name":"Guernsey","code":"GG","phoneCode":"+44"},{"name":"Guinea","code":"GN","phoneCode":"+224"},{"name":"Guinea-Bissau","code":"GW","phoneCode":"+245"},{"name":"Guyana","code":"GY","phoneCode":"+592"},{"name":"Haiti","code":"HT","phoneCode":"+509"},{"name":"Honduras","code":"HN","phoneCode":"+504"},{"name":"Hong Kong SAR China","code":"HK","phoneCode":"+852"},{"name":"Hungary","code":"HU","phoneCode":"+36"},{"name":"Iceland","code":"IS","phoneCode":"+354"},{"name":"India","code":"IN","phoneCode":"+91"},{"name":"Indonesia","code":"ID","phoneCode":"+62"},{"name":"Iran","code":"IR","phoneCode":"+98"},{"name":"Iraq","code":"IQ","phoneCode":"+964"},{"name":"Ireland","code":"IE","phoneCode":"+353"},{"name":"Isle of Man","code":"IM","phoneCode":"+44"},{"name":"Israel","code":"IL","phoneCode":"+972"},{"name":"Italy","code":"IT","phoneCode":"+39"},{"name":"Jamaica","code":"JM","phoneCode":"+1"},{"name":"Japan","code":"JP","phoneCode":"+81"},{"name":"Jersey","code":"JE","phoneCode":"+44"},{"name":"Jordan","code":"JO","phoneCode":"+962"},{"name":"Kazakhstan","code":"KZ","phoneCode":"+7"},{"name":"Kenya","code":"KE","phoneCode":"+254"},{"name":"Kiribati","code":"KI","phoneCode":"+686"},{"name":"Kosovo","code":"XK","phoneCode":"+383"},{"name":"Kuwait","code":"KW","phoneCode":"+965"},{"name":"Kyrgyzstan","code":"KG","phoneCode":"+996"},{"name":"Laos","code":"LA","phoneCode":"+856"},{"name":"Latvia","code":"LV","phoneCode":"+371"},{"name":"Lebanon","code":"LB","phoneCode":"+961"},{"name":"Lesotho","code":"LS","phoneCode":"+266"},{"name":"Liberia","code":"LR","phoneCode":"+231"},{"name":"Libya","code":"LY","phoneCode":"+218"},{"name":"Liechtenstein","code":"LI","phoneCode":"+423"},{"name":"Lithuania","code":"LT","phoneCode":"+370"},{"name":"Luxembourg","code":"LU","phoneCode":"+352"},{"name":"Macao SAR China","code":"MO","phoneCode":"+853"},{"name":"Madagascar","code":"MG","phoneCode":"+261"},{"name":"Malawi","code":"MW","phoneCode":"+265"},{"name":"Malaysia","code":"MY","phoneCode":"+60"},{"name":"Maldives","code":"MV","phoneCode":"+960"},{"name":"Mali","code":"ML","phoneCode":"+223"},{"name":"Malta","code":"MT","phoneCode":"+356"},{"name":"Marshall Islands","code":"MH","phoneCode":"+692"},{"name":"Martinique","code":"MQ","phoneCode":"+596"},{"name":"Mauritania","code":"MR","phoneCode":"+222"},{"name":"Mauritius","code":"MU","phoneCode":"+230"},{"name":"Mayotte","code":"YT","phoneCode":"+262"},{"name":"Mexico","code":"MX","phoneCode":"+52"},{"name":"Micronesia","code":"FM","phoneCode":"+691"},{"name":"Moldova","code":"MD","phoneCode":"+373"},{"name":"Monaco","code":"MC","phoneCode":"+377"},{"name":"Mongolia","code":"MN","phoneCode":"+976"},{"name":"Montenegro","code":"ME","phoneCode":"+382"},{"name":"Montserrat","code":"MS","phoneCode":"+1"},{"name":"Morocco","code":"MA","phoneCode":"+212"},{"name":"Mozambique","code":"MZ","phoneCode":"+258"},{"name":"Myanmar (Burma)","code":"MM","phoneCode":"+95"},{"name":"Namibia","code":"NA","phoneCode":"+264"},{"name":"Nauru","code":"NR","phoneCode":"+674"},{"name":"Nepal","code":"NP","phoneCode":"+977"},{"name":"Netherlands","code":"NL","phoneCode":"+31"},{"name":"New Caledonia","code":"NC","phoneCode":"+687"},{"name":"New Zealand","code":"NZ","phoneCode":"+64"},{"name":"Nicaragua","code":"NI","phoneCode":"+505"},{"name":"Niger","code":"NE","phoneCode":"+227"},{"name":"Nigeria","code":"NG","phoneCode":"+234"},{"name":"Niue","code":"NU","phoneCode":"+683"},{"name":"Norfolk Island","code":"NF","phoneCode":"+672"},{"name":"Northern Mariana Islands","code":"MP","phoneCode":"+1"},{"name":"North Korea","code":"KP","phoneCode":"+850"},{"name":"North Macedonia","code":"MK","phoneCode":"+389"},{"name":"Norway","code":"NO","phoneCode":"+47"},{"name":"Oman","code":"OM","phoneCode":"+968"},{"name":"Pakistan","code":"PK","phoneCode":"+92"},{"name":"Palau","code":"PW","phoneCode":"+680"},{"name":"Palestinian Territories","code":"PS","phoneCode":"+970"},{"name":"Panama","code":"PA","phoneCode":"+507"},{"name":"Papua New Guinea","code":"PG","phoneCode":"+675"},{"name":"Paraguay","code":"PY","phoneCode":"+595"},{"name":"Peru","code":"PE","phoneCode":"+51"},{"name":"Philippines","code":"PH","phoneCode":"+63"},{"name":"Poland","code":"PL","phoneCode":"+48"},{"name":"Portugal","code":"PT","phoneCode":"+351"},{"name":"Puerto Rico","code":"PR","phoneCode":"+1"},{"name":"Qatar","code":"QA","phoneCode":"+974"},{"name":"R\u00E9union","code":"RE","phoneCode":"+262"},{"name":"Romania","code":"RO","phoneCode":"+40"},{"name":"Russia","code":"RU","phoneCode":"+7"},{"name":"Rwanda","code":"RW","phoneCode":"+250"},{"name":"Samoa","code":"WS","phoneCode":"+685"},{"name":"San Marino","code":"SM","phoneCode":"+378"},{"name":"S\u00E3o Tom\u00E9 & Pr\u00EDncipe","code":"ST","phoneCode":"+239"},{"name":"Saudi Arabia","code":"SA","phoneCode":"+966"},{"name":"Senegal","code":"SN","phoneCode":"+221"},{"name":"Serbia","code":"RS","phoneCode":"+381"},{"name":"Seychelles","code":"SC","phoneCode":"+248"},{"name":"Sierra Leone","code":"SL","phoneCode":"+232"},{"name":"Singapore","code":"SG","phoneCode":"+65"},{"name":"Sint Maarten","code":"SX","phoneCode":"+1"},{"name":"Slovakia","code":"SK","phoneCode":"+421"},{"name":"Slovenia","code":"SI","phoneCode":"+386"},{"name":"Solomon Islands","code":"SB","phoneCode":"+677"},{"name":"Somalia","code":"SO","phoneCode":"+252"},{"name":"South Africa","code":"ZA","phoneCode":"+27"},{"name":"South Korea","code":"KR","phoneCode":"+82"},{"name":"South Sudan","code":"SS","phoneCode":"+211"},{"name":"Spain","code":"ES","phoneCode":"+34"},{"name":"Sri Lanka","code":"LK","phoneCode":"+94"},{"name":"St. Barth\u00E9lemy","code":"BL","phoneCode":"+590"},{"name":"St. Helena","code":"SH","phoneCode":"+290"},{"name":"St. Kitts & Nevis","code":"KN","phoneCode":"+1"},{"name":"St. Lucia","code":"LC","phoneCode":"+1"},{"name":"St. Martin","code":"MF","phoneCode":"+590"},{"name":"St. Pierre & Miquelon","code":"PM","phoneCode":"+508"},{"name":"St. Vincent & Grenadines","code":"VC","phoneCode":"+1"},{"name":"Sudan","code":"SD","phoneCode":"+249"},{"name":"Suriname","code":"SR","phoneCode":"+597"},{"name":"Svalbard & Jan Mayen","code":"SJ","phoneCode":"+47"},{"name":"Sweden","code":"SE","phoneCode":"+46"},{"name":"Switzerland","code":"CH","phoneCode":"+41"},{"name":"Syria","code":"SY","phoneCode":"+963"},{"name":"Taiwan","code":"TW","phoneCode":"+886"},{"name":"Tajikistan","code":"TJ","phoneCode":"+992"},{"name":"Tanzania","code":"TZ","phoneCode":"+255"},{"name":"Thailand","code":"TH","phoneCode":"+66"},{"name":"Timor-Leste","code":"TL","phoneCode":"+670"},{"name":"Togo","code":"TG","phoneCode":"+228"},{"name":"Tokelau","code":"TK","phoneCode":"+690"},{"name":"Tonga","code":"TO","phoneCode":"+676"},{"name":"Trinidad & Tobago","code":"TT","phoneCode":"+1"},{"name":"Tristan da Cunha","code":"TA","phoneCode":"+290"},{"name":"Tunisia","code":"TN","phoneCode":"+216"},{"name":"T\u00FCrkiye","code":"TR","phoneCode":"+90"},{"name":"Turkmenistan","code":"TM","phoneCode":"+993"},{"name":"Turks & Caicos Islands","code":"TC","phoneCode":"+1"},{"name":"Tuvalu","code":"TV","phoneCode":"+688"},{"name":"U.S. Virgin Islands","code":"VI","phoneCode":"+1"},{"name":"Uganda","code":"UG","phoneCode":"+256"},{"name":"Ukraine","code":"UA","phoneCode":"+380"},{"name":"United Arab Emirates","code":"AE","phoneCode":"+971"},{"name":"United Kingdom","code":"GB","phoneCode":"+44"},{"name":"United States","code":"US","phoneCode":"+1"},{"name":"Uruguay","code":"UY","phoneCode":"+598"},{"name":"Uzbekistan","code":"UZ","phoneCode":"+998"},{"name":"Vanuatu","code":"VU","phoneCode":"+678"},{"name":"Vatican City","code":"VA","phoneCode":"+39"},{"name":"Venezuela","code":"VE","phoneCode":"+58"},{"name":"Vietnam","code":"VN","phoneCode":"+84"},{"name":"Wallis & Futuna","code":"WF","phoneCode":"+681"},{"name":"Western Sahara","code":"EH","phoneCode":"+212"},{"name":"Yemen","code":"YE","phoneCode":"+967"},{"name":"Zambia","code":"ZM","phoneCode":"+260"},{"name":"Zimbabwe","code":"ZW","phoneCode":"+263"}],"initialPhoneFormat":{"id":0,"type":"PHONE_NUMBER","country":"GB","labelLocale":"en-US","fields":[{"type":"FIELD","label":"1","identifier":"1","length":4,"required":false,"metadata":{}},{"type":"SEPARATOR","label":" ","identifier":"Space","length":0,"required":false,"metadata":{}},{"type":"FIELD","label":"2","identifier":"2","length":16,"required":false,"metadata":{}}]},"initialNameOrder":"GIVEN_FIRST","initialAddressFormat":{"id":0,"type":"ADDRESS","country":"GB","labelLocale":"en","fields":[{"type":"FIELD","label":"Address Line 1","identifier":"Line1","length":0,"required":true,"metadata":{"autocomplete":"address-line1"}},{"type":"SEPARATOR","label":"\n","identifier":"Newline","length":0,"required":false,"metadata":{}},{"type":"FIELD","label":"Address Line 2","identifier":"Line2","length":0,"required":false,"metadata":{"autocomplete":"address-line2"}},{"type":"SEPARATOR","label":"\n","identifier":"Newline","length":0,"required":fal
401se,"metadata":{}},{"type":"FIELD","label":"City / Town","identifier":"City","length":0,"required":true,"metadata":{"autocomplete":"address-level1"}},{"type":"SEPARATOR","label":"\n","identifier":"Newline","length":0,"required":false,"metadata":{}},{"type":"FIELD","label":"Postcode","identifier":"Zip","length":0,"required":true,"metadata":{"autocomplete":"postal-code"}}]}},"localizedStrings":{"validation":{"noValidSelection":"A valid selection must be made.","invalidUrl":"Must be a valid URL.","stringTooLong":"Value should have a length no longer than {0}.","containsInvalidKey":"{0} contains an invalid key.","invalidTwitterUsername":"Must be a valid Twitter username.","valueOutsideRange":"Value must be in the range {0} to {1}.","invalidPassword":"Passwords should not contain whitespace.","missingRequiredSubfields":"{0} is missing required subfields: {1}","invalidCurrency":"Currency value should be formatted like 1234 or 123.99.","invalidMapSize":"Value should contain exactly {0} elements.","subfieldsRequired":"All fields in {0} are required.","formSubmissionFailed":"Form submission failed. Review the following information: {0}.","invalidCountryCode":"Country code should have an optional plus and up to 4 digits.","invalidDate":"This is not a real date.","required":"{0} is required.","invalidStringLength":"Value should be {0} characters long.","invalidEmail":"Email addresses should follow the format [email protected].","invalidListLength":"Value should be {0} elements long.","allEmpty":"Please fill out at least one form field.","missingRequiredQuestion":"Missing a required question.","invalidQuestion":"Contained an invalid question.","captchaFailure":"Captcha validation failed. Please try again.","stringTooShort":"Value should have a length of at least {0}.","invalid":"{0} is not valid.","formErrors":"Form Errors","containsInvalidValue":"{0} contains an invalid value.","invalidUnsignedNumber":"Numbers must contain only digits and no other characters.","invalidName":"Valid names contain only letters, numbers, spaces, ', or - characters."},"submit":"Submit","status":{"title":"{@} Block","learnMore":"Learn more"},"name":{"firstName":"First Name","lastName":"Last Name"},"lightbox":{"openForm":"Open Form"},"likert":{"agree":"Agree","stronglyDisagree":"Strongly Disagree","disagree":"Disagree","stronglyAgree":"Strongly Agree","neutral":"Neutral"},"time":{"am":"AM","second":"Second","pm":"PM","minute":"Minute","amPm":"AM/PM","hour":"Hour"},"notFound":"Form not found.","date":{"yyyy":"YYYY","year":"Year","mm":"MM","day":"Day","month":"Month","dd":"DD"},"phone":{"country":"Country","number":"Number","prefix":"Prefix","areaCode":"Area Code","line":"Line"},"submitError":"Unable to submit form. Please try again later.","address":{"stateProvince":"State/Province","country":"Country","zipPostalCode":"Zip/Postal Code","address2":"Address 2","address1":"Address 1","city":"City"},"email":{"signUp":"Sign up for news and updates"},"required":"(required)","invalidData":"Invalid form data."}}};</script>
401<script type="text/javascript">SQUARESPACE_ROLLUPS = {};</script>
vendor: 1 bytes, line 401
401
402<script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/visitor-site-error-reporter-857906e2f8b59eb7-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-visitor_site_error_reporter');</script>
vendor: 1 bytes, line 402
402
403<script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/visitor-site-error-reporter-857906e2f8b59eb7-min.en-US.js" defer ></script>
403<script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/extract-css-runtime-dea2f7f76dc98b7a-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-extract_css_runtime');</script>
vendor: 1 bytes, line 403
403
404<script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/extract-css-runtime-dea2f7f76dc98b7a-min.en-US.js" defer ></script>
404<script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/extract-css-moment-js-vendor-a5cfdec1ae227f33-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-extract_css_moment_js_vendor');</script>
vendor: 1 bytes, line 404
404
405<script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/extract-css-moment-js-vendor-a5cfdec1ae227f33-min.en-US.js" defer ></script>
405<script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/cldr-resource-pack-2c5e18cab442f0cf-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-cldr_resource_pack');</script>
vendor: 1 bytes, line 405
405
406<script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/cldr-resource-pack-2c5e18cab442f0cf-min.en-US.js" defer ></script>
406<script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/common-vendors-stable-784b947826b4c445-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-common_vendors_stable');</script>
vendor: 1 bytes, line 406
406
407<script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/common-vendors-stable-784b947826b4c445-min.en-US.js" defer ></script>
407<script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/common-vendors-907ce232a97e184a-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-common_vendors');</script>
vendor: 1 bytes, line 407
407
408<script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/common-vendors-907ce232a97e184a-min.en-US.js" defer ></script>
408<script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/common-17d77f470f291cd9-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-common');</script>
vendor: 1 bytes, line 408
408
409<script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/common-17d77f470f291cd9-min.en-US.js" defer ></script>
409<script>(function(rollups, name) { if (!rollups[name]) { rollups[name] = {}; } rollups[name].js = ["//assets.squarespace.com/universal/scripts-compressed/performance-be7fe7aa345e136c-min.en-US.js"]; })(SQUARESPACE_ROLLUPS, 'squarespace-performance');</script>
vendor: 1 bytes, line 409
409
410<script crossorigin="anonymous" src="//assets.squarespace.com/universal/scripts-compressed/performance-be7fe7aa345e136c-min.en-US.js" defer ></script>
410<link rel="stylesheet" type="text/css" href="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.horizontalrule/b2ae5309-7f25-4be1-8ed6-390543893b1f_324/website.components.horizontalrule.styles.css"/><link rel="stylesheet" type="text/css" href="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/website.components.summary.styles.css"/><link rel="stylesheet" type="text/css" href="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"/>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-list.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-autogrid.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.horizontalrule/b2ae5309-7f25-4be1-8ed6-390543893b1f_324/website.components.horizontalrule.visitor.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-slideshow.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/18018.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-manager.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-grid.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-strip.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-autocolumns.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/embed-video-player.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/22254.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/website.components.summary.visitor.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-carousel.js"></script>
410<script defer src="https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-stacked.js"></script>
410<script type="application/ld+json">{"url":"https://www.theresiliencecoach.co.uk","name":"The Resilience Coach","description":"","image":"//images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1aff4580-5e3e-4566-b5fc-d651c870745b/TRC-Full+Logo+2026+White.png","@context":"http://schema.org","@type":"WebSite"}</script>
410<link rel="stylesheet" type="text/css" href="https://static1.squarespace.com/static/versioned-site-css/5a64a5d9bce176ea5ef352b8/409/5c5a519771c10ba3470d8101/69bc659a07e6b516d3681bf3/1834/site.css?nocustom=true"/><link rel="stylesheet" type="text/css" href="https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/versioned-assets/1790788516081-K564YKORV73V496XADZN/static.css"/><link rel="stylesheet" type="text/css" href="https://static1.squarespace.com/static/custom-css/5a64a5d9bce176ea5ef352b8/69bc659a07e6b516d3681bf3/112/custom.css"/>
410<script data-sqs-type="cookiepreferencesgetter">(function(){window.getSquarespaceCookies = function() { const getCookiesAllowed = function(cookieName){ return ('; '+document.cookie).split('; ' + cookieName + '=').pop().split(';')[0] === 'true'}; return { performance: getCookiesAllowed('ss_performanceCookiesAllowed') ? 'accepted' : 'declined', marketing: getCookiesAllowed('ss_marketingCookiesAllowed') ? 'accepted' : 'declined' }}})()</script>
410<!-- 411 Swap logo based on Squarespace section theme 412 Mobile menu always shows white logo 413 From: Robo-Will 414-->
415<script> 416(function() { 417 'use strict'; 418 419 // Themes that should show the DARK (green) logo 420 const lightThemes = ['white', 'white-bold', 'light', 'light-bold', 'bright', '']; 421 422 function updateLogoVersion() { 423 try { 424 // ALWAYS check mobile menu first - highest priority 425 const mobileMenuOpen = document.body.classList.contains('header--menu-open'); 426 427 if (mobileMenuOpen) { 428 // Mobile menu â always white logo 429 document.body.classList.add('header-is-dark'); 430 document.body.classList.remove('header-is-light'); 431 return; 432 } 433 434 // Only check section theme if menu is NOT open 435 const firstSection = document.querySelector('section[data-section-id]'); 436 if (!firstSection) return; 437 438 const theme = firstSection.getAttribute('data-section-theme'); 439 440 // Check if it's a light theme 441 if (lightThemes.includes(theme)) { 442 document.body.classList.add('header-is-light'); 443 document.body.classList.remove('header-is-dark'); 444 } else { 445 document.body.classList.add('header-is-dark'); 446 document.body.classList.remove('header-is-light'); 447 } 448 449 } catch(e) { 450 console.error('Logo version update error:', e); 451 } 452 } 453 454 // Initialize 455 function init() { 456 updateLogoVersion(); 457 setTimeout(updateLogoVersion, 200); 458 459 // Add click listeners to burger menu and close buttons 460 document.addEventListener('click', function(e) { 461 // Check if click is on burger, close button, or overlay 462 if (e.target.closest('.header-burger-btn') || 463 e.target.closest('.header-menu-cta') || 464 e.target.closest('[data-controller="MobileOverlayToggle"]') || 465 e.target.classList.contains('header-menu-bg')) { 466 467 // Update multiple times to catch state change 468 setTimeout(updateLogoVersion, 50); 469 setTimeout(updateLogoVersion, 150); 470 setTimeout(updateLogoVersion, 300); 471 } 472 }); 473 } 474 475 // Run on load 476 if (document.readyState === 'loading') { 477 document.addEventListener('DOMContentLoaded', init); 478 } else { 479 init(); 480 } 481 482 window.addEventListener('load', init); 483 484 // Watch for body class changes (MutationObserver) 485 const observer = new MutationObserver(function() { 486 updateLogoVersion(); 487 }); 488 489 observer.observe(document.body, { 490 attributes: true, 491 attributeFilter: ['class'] 492 }); 493 494 // Scroll updates - skip when menu is open 495 let ticking = false; 496 window.addEventListener('scroll', function() { 497 if (document.body.classList.contains('header--menu-open')) return; 498 499 if (!ticking) { 500 window.requestAnimationFrame(function() { 501 updateLogoVersion(); 502 ticking = false; 503 }); 504 ticking = true; 505 } 506 }); 507 508})(); 509</script>
509 510 511<!-- schwartz-edmisten.com Scrolling Logos Plugin --> 512<link href="https://cdn.jsdelivr.net/gh/sewebdesign/scrolling-logos@1/scrolling-logos.min.css" rel="stylesheet">
513<script defer src="https://cdn.jsdelivr.net/gh/sewebdesign/scrolling-logos@1/scrolling-logos.min.js"></script>
513 514<!-- end schwartz-edmisten.com Scrolling Logos Plugin --> 515 516<style> 517/* Code Block Global Styles - From: Robo-Will */ 518.sqs-code-container { 519 --white: hsla(var(--white-hsl), 1); 520 --light: hsla(var(--lightAccent-hsl), 1); 521 --bright: hsla(var(--accent-hsl), 1); 522 --dark: hsla(var(--darkAccent-hsl), 1); 523 --black: hsla(var(--black-hsl), 1); 524} 525 526.sqs-code-container .highlight-label { 527 display: inline-block; 528 background: var(--bright); 529 font-size: 0.7rem; 530 font-weight: 700; 531 color: var(--black) !important; 532 padding: 3px 20px; 533 border-radius: 7px; 534 letter-spacing: 0.2em; 535} 536</style> 537<!-- Disable carousel dragging on specific section - From: Robo-Will --> 538<!-- Disable carousel dragging on static list sections - From: Robo-Will --> 539 540<!-- Disable carousel dragging on static list sections - From: Robo-Will -->
541<script> 542 document.addEventListener('DOMContentLoaded', function() { 543 // Add section IDs here (comma-separated) 544 const sectionIds = ['69d614fc4e718068ba593b87', '69d6cd202a6bef18980c2e15']; 545 546 sectionIds.forEach(function(id) { 547 const carousel = document.querySelector('[data-section-id="' + id + '"] .user-items-list-carousel__gutter'); 548 const slides = document.querySelectorAll('[data-section-id="' + id + '"] .user-items-list-carousel__slide'); 549 550 if (carousel) { 551 carousel.removeAttribute('tabindex'); 552 carousel.style.cursor = 'default'; 553 554 // Only prevent horizontal dragging on desktop (mousedown) 555 carousel.addEventListener('mousedown', function(e) { 556 e.stopPropagation(); 557 e.preventDefault(); 558 }, true); 559 560 // For touch: allow vertical scrolling, prevent horizontal only 561 let touchStartX = 0; 562 let touchStartY = 0; 563 564 carousel.addEventListener('touchstart', function(e) { 565 touchStartX = e.touches[0].clientX; 566 touchStartY = e.touches[0].clientY; 567 }, { passive: true }); 568 569 carousel.addEventListener('touchmove', function(e) { 570 if (!touchStartX || !touchStartY) return; 571 572 let touchEndX = e.touches[0].clientX; 573 let touchEndY = e.touches[0].clientY; 574 575 let diffX = Math.abs(touchStartX - touchEndX); 576 let diffY = Math.abs(touchStartY - touchEndY); 577 578 // Only prevent if horizontal swipe is greater than vertical 579 if (diffX > diffY) { 580 e.stopPropagation(); 581 e.preventDefault(); 582 } 583 }); 584 } 585 586 // Show all slides (especially important for mobile) 587 if (slides.length > 0) { 588 slides.forEach(function(slide) { 589 slide.removeAttribute('aria-hidden'); 590 slide.style.opacity = '1'; 591 slide.style.visibility = 'visible'; 592 }); 593 } 594 }); 595 }); 596</script>
596 597 598<!-- Summary Block Image Flip -->
599<script> 600window.addEventListener('DOMContentLoaded', () => { 601 const flipBlocks = '#block-yui_3_17_2_1_1784845204895_6543'; 602 603 const els = document.querySelectorAll(flipBlocks); 604 els.forEach(el => { 605 el.classList.add('wm-flip-block'); 606 const items = el.querySelectorAll('.summary-item'); 607 items.forEach(item => { 608 const innerWrapper = document.createElement('div'); 609 innerWrapper.classList.add('flip-container'); 610 while (item.firstChild) { 611 innerWrapper.appendChild(item.firstChild); 612 } 613 item.appendChild(innerWrapper); 614 }); 615 }); 616}); 617</script>
617<meta name="ROBOTS" content="NOINDEX">
618<script>Static.COOKIE_BANNER_CAPABLE = true;</script>
vendor: 64 bytes, lines 618-619
618 619<script async src="https://www.googletagmanager.com/gtag/js?id=
619UA-120810802-1
vendor: 11 bytes, line 619
619"></script>
619<script>window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);}gtag('js', new Date());gtag('set', 'developer_id.dZjQwMz', true);gtag('consent', 'default', { 'analytics_storage': 'denied', 'wait_for_update': 500 });window.googleAnalyticsRequiresConsentUpdates = true;(function(){let squarespaceCookies = {};if (window.getSquarespaceCookies) { squarespaceCookies = window.getSquarespaceCookies();}const consentValue = squarespaceCookies.performance === 'accepted' ? 'granted' : 'denied';gtag('consent', 'update', { 'analytics_storage': consentValue })})();gtag('config', 'UA-120810802-1');</script>
619<!-- End of Squarespace Headers --> 620 621 622 </head> 623 624 <body 625 id="cart" 626 class=" 627 tweak-blog-alternating-side-by-side-width-full tweak-blog-alternating-side-by-side-image-aspect-ratio-11-square tweak-blog-alternating-side-by-side-text-alignment-left tweak-blog-alternating-side-by-side-read-more-style-show tweak-blog-alternating-side-by-side-image-text-alignment-middle tweak-blog-alternating-side-by-side-delimiter-bullet tweak-blog-alternating-side-by-side-meta-position-top tweak-blog-alternating-side-by-side-primary-meta-categories tweak-blog-alternating-side-by-side-secondary-meta-date tweak-blog-alternating-side-by-side-excerpt-show image-block-poster-text-alignment-left image-block-card-content-position-center image-block-card-text-alignment-left image-block-overlap-content-position-center image-block-overlap-text-alignment-left image-block-collage-content-position-center image-block-collage-text-alignment-left image-block-stack-text-alignment-left form-use-theme-colors form-field-style-solid form-field-shape-custom form-field-border-none form-field-checkbox-type-icon form-field-checkbox-fill-outline form-field-checkbox-color-inverted form-field-checkbox-shape-pill form-field-checkbox-layout-stack form-field-radio-type-icon form-field-radio-fill-outline form-field-radio-color-inverted form-field-radio-shape-pill form-field-radio-layout-stack form-field-survey-fill-outline form-field-survey-color-inverted form-field-survey-shape-pill form-field-hover-focus-opacity form-submit-button-style-bar tweak-global-animations-enabled tweak-global-animations-complexity-level-detailed tweak-global-animations-animation-style-fade tweak-global-animations-animation-type-fade tweak-global-animations-animation-curve-ease tweak-blog-masonry-width-full tweak-blog-masonry-text-alignment-left tweak-blog-masonry-primary-meta-categories tweak-blog-masonry-secondary-meta-date tweak-blog-masonry-meta-position-top tweak-blog-masonry-read-more-style-show tweak-blog-masonry-delimiter-space tweak-blog-masonry-image-placement-above tweak-blog-masonry-excerpt-show tweak-portfolio-grid-overlay-width-full tweak-portfolio-grid-overlay-height-large tweak-portfolio-grid-overlay-image-aspect-ratio-11-square tweak-portfolio-grid-overlay-text-placement-center tweak-portfolio-grid-overlay-show-text-after-hover tweak-blog-single-column-width-full tweak-blog-single-column-text-alignment-center tweak-blog-single-column-image-placement-below tweak-blog-single-column-delimiter-bullet tweak-blog-single-column-read-more-style-show tweak-blog-single-column-primary-meta-author tweak-blog-single-column-secondary-meta-none tweak-blog-single-column-meta-position-below-excerpt tweak-blog-single-column-content-excerpt-and-title header-width-full tweak-transparent-header tweak-fixed-header-style-basic tweak-blog-item-width-wide tweak-blog-item-text-alignment-center tweak-blog-item-meta-position-below-title tweak-blog-item-show-author-name tweak-blog-item-delimiter-bullet tweak-blog-side-by-side-width-full tweak-blog-side-by-side-image-placement-left tweak-blog-side-by-side-image-aspect-ratio-169-widescreen tweak-blog-side-by-side-primary-meta-categories tweak-blog-side-by-side-secondary-meta-date tweak-blog-side-by-side-meta-position-top tweak-blog-side-by-side-text-alignment-left tweak-blog-side-by-side-image-text-alignment-middle tweak-blog-side-by-side-read-more-style-show tweak-blog-side-by-side-delimiter-bullet tweak-blog-side-by-side-excerpt-show primary-button-style-solid primary-button-shape-pill secondary-button-style-solid secondary-button-shape-pill tertiary-button-style-outline tertiary-button-shape-underline tweak-events-stacked-width-full tweak-events-stacked-height-large tweak-events-stacked-show-thumbnails tweak-events-stacked-thumbnail-size-32-standard tweak-events-stacked-date-style-side-tag tweak-events-stacked-show-time tweak-events-stacked-show-location tweak-events-stacked-show-excerpt tweak-blog-basic-grid-width-inset tweak-blog-basic-grid-image-aspect-ratio-11-square tweak-blog-basic-grid-text-alignment-center tweak-blog-basic-grid-delimiter-bullet tweak-blog-basic-grid-image-placement-above tweak-blog-basic-grid-read-more-style-show tweak-blog-basic-grid-primary-meta-author tweak-blog-basic-grid-secondary-meta-none tweak-blog-basic-grid-excerpt-show tweak-portfolio-gri
627d-basic-width-full tweak-portfolio-grid-basic-height-large tweak-portfolio-grid-basic-image-aspect-ratio-11-square tweak-portfolio-grid-basic-text-alignment-left tweak-portfolio-grid-basic-hover-effect-fade header-overlay-alignment-left tweak-portfolio-index-background-link-format-stacked tweak-portfolio-index-background-width-full tweak-portfolio-index-background-height-large tweak-portfolio-index-background-vertical-alignment-middle tweak-portfolio-index-background-horizontal-alignment-center tweak-portfolio-index-background-delimiter-none tweak-portfolio-index-background-animation-type-fade tweak-portfolio-index-background-animation-duration-medium tweak-portfolio-hover-follow-layout-inline tweak-portfolio-hover-follow-delimiter-bullet tweak-portfolio-hover-follow-animation-type-fade tweak-portfolio-hover-follow-animation-duration-fast tweak-portfolio-hover-static-layout-inline tweak-portfolio-hover-static-front tweak-portfolio-hover-static-delimiter-hyphen tweak-portfolio-hover-static-animation-type-fade tweak-portfolio-hover-static-animation-duration-fast hide-opentable-icons opentable-style-dark tweak-product-quick-view-button-style-floating tweak-product-quick-view-button-position-bottom tweak-product-quick-view-lightbox-excerpt-display-truncate tweak-product-quick-view-lightbox-show-arrows tweak-product-quick-view-lightbox-show-close-button tweak-product-quick-view-lightbox-controls-weight-light native-currency-code-usd cart mobile-style-available sqs-seven-one 628 629 630 631 " 632 tabindex="-1" 633 > 634 <div 635 id="siteWrapper" 636 class="clearfix site-wrapper" 637 > 638 639 <div id="floatingCart" class="floating-cart hidden"> 640 <a href="/cart" class="icon icon--stroke icon--fill icon--cart sqs-custom-cart"> 641 <span class="Cart-inner"> 642 643 644 645 646 <svg class="icon icon--cart" width="61" height="49" viewBox="0 0 61 49"> 647 <path fill-rule="evenodd" clip-rule="evenodd" d="M0.5 2C0.5 1.17157 1.17157 0.5 2 0.5H13.6362C14.3878 0.5 15.0234 1.05632 15.123 1.80135L16.431 11.5916H59C59.5122 11.5916 59.989 11.8529 60.2645 12.2847C60.54 12.7165 60.5762 13.2591 60.3604 13.7236L50.182 35.632C49.9361 36.1614 49.4054 36.5 48.8217 36.5H18.0453C17.2937 36.5 16.6581 35.9437 16.5585 35.1987L12.3233 3.5H2C1.17157 3.5 0.5 2.82843 0.5 2ZM16.8319 14.5916L19.3582 33.5H47.8646L56.6491 14.5916H16.8319Z" /> 648 <path d="M18.589 35H49.7083L60 13H16L18.589 35Z" /> 649 <path d="M21 49C23.2091 49 25 47.2091 25 45C25 42.7909 23.2091 41 21 41C18.7909 41 17 42.7909 17 45C17 47.2091 18.7909 49 21 49Z" /> 650 <path d="M45 49C47.2091 49 49 47.2091 49 45C49 42.7909 47.2091 41 45 41C42.7909 41 41 42.7909 41 45C41 47.2091 42.7909 49 45 49Z" /> 651</svg> 652 653 <div class="legacy-cart icon-cart-quantity"> 654 <span class="sqs-cart-quantity">0</span> 655 </div> 656 </span> 657 </a> 658 </div> 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 <header 675 data-test="header" 676 id="header" 677 678 class=" 679 680 681 682 683 684 header theme-col--primary 685 " 686 data-section-theme="" 687 data-controller="Header" 688 data-current-styles="{ 689"layout": "navRight", 690"showSocial": false, 691"socialOptions": { 692"socialBorderShape": "square", 693"socialBorderStyle": "solid", 694"socialBorderThickness": { 695"unit": "px", 696"value": 40.0 697} 698}, 699"menuOverlayAnimation": "fade", 700"cartStyle": "text", 701"cartText": "Cart", 702"showEmptyCartState": true, 703"cartOptions": { 704"iconType": "solid-7", 705"cartBorderShape": "none", 706"cartBorderStyle": "outline", 707"cartBorderThickness": { 708"unit": "px", 709"value": 1.0 710} 711}, 712"showButton": false, 713"showCart": false, 714"showAccountLogin": false, 715"headerStyle": "dynamic", 716"languagePicker": { 717"enabled": false, 718"iconEnabled": false, 719"iconType": "globe", 720"flagShape": "shiny", 721"languageFlags": [ ] 722}, 723"iconOptions": { 724"desktopDropdownIconOptions": { 725"size": { 726"unit": "em", 727"value": 1.0 728}, 729"iconSpacing": { 730"unit": "em", 731"value": 0.35 732}, 733"strokeWidth": { 734"unit": "px", 735"value": 1.0 736}, 737"endcapType": "square", 738"folderDropdownIcon": "none", 739"languagePickerIcon": "openArrowHead" 740}, 741"mobileDropdownIconOptions": { 742"size": { 743"unit": "em", 744"value": 1.0 745}, 746"iconSpacing": { 747"unit": "em", 748"value": 0.15 749}, 750"strokeWidth": { 751"unit": "px", 752"value": 0.5 753}, 754"endcapType": "square", 755"folderDropdownIcon": "openArrowHead", 756"languagePickerIcon": "openArrowHead" 757} 758}, 759"mobileOptions": { 760"layout": "logoLeftNavRight", 761"menuIconOptions": { 762"style": "halfLineHamburger", 763"thickness": { 764"unit": "px", 765"value": 2.0 766} 767} 768}, 769"solidOptions": { 770"headerOpacity": { 771"unit": "%", 772"value": 100.0 773}, 774"
774blurBackground": { 775"enabled": false, 776"blurRadius": { 777"unit": "px", 778"value": 12.0 779} 780} 781}, 782"gradientOptions": { 783"gradientType": "faded", 784"headerOpacity": { 785"unit": "%", 786"value": 90.0 787}, 788"blurBackground": { 789"enabled": false, 790"blurRadius": { 791"unit": "px", 792"value": 12.0 793} 794} 795}, 796"dropShadowOptions": { 797"enabled": false, 798"blur": { 799"unit": "px", 800"value": 12.0 801}, 802"spread": { 803"unit": "px", 804"value": 0.0 805}, 806"distance": { 807"unit": "px", 808"value": 12.0 809} 810}, 811"borderOptions": { 812"enabled": false, 813"position": "bottom", 814"thickness": { 815"unit": "px", 816"value": 4.0 817} 818}, 819"showPromotedElement": false, 820"buttonVariant": "primary", 821"blurBackground": { 822"enabled": false, 823"blurRadius": { 824"unit": "px", 825"value": 12.0 826} 827}, 828"headerOpacity": { 829"unit": "%", 830"value": 100.0 831} 832}" 833 data-section-id="header" 834 data-header-style="dynamic" 835 data-language-picker="{ 836"enabled": false, 837"iconEnabled": false, 838"iconType": "globe", 839"flagShape": "shiny", 840"languageFlags": [ ] 841}" 842 843 844 data-first-focusable-element 845 tabindex="-1" 846 style=" 847 848 849 850 851 852 853 " 854 > 855 <svg style="display:none" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/svg"> 856 <symbol id="circle" > 857 <path d="M11.5 17C14.5376 17 17 14.5376 17 11.5C17 8.46243 14.5376 6 11.5 6C8.46243 6 6 8.46243 6 11.5C6 14.5376 8.46243 17 11.5 17Z" fill="none" /> 858 </symbol> 859 860 <symbol id="circleFilled" > 861 <path d="M11.5 17C14.5376 17 17 14.5376 17 11.5C17 8.46243 14.5376 6 11.5 6C8.46243 6 6 8.46243 6 11.5C6 14.5376 8.46243 17 11.5 17Z" /> 862 </symbol> 863 864 <symbol id="dash" > 865 <path d="M11 11H19H3" /> 866 </symbol> 867 868 <symbol id="squareFilled" > 869 <rect x="6" y="6" width="11" height="11" /> 870 </symbol> 871 872 <symbol id="square" > 873 <rect x="7" y="7" width="9" height="9" fill="none" stroke="inherit" /> 874 </symbol> 875 876 <symbol id="plus" > 877 <path d="M11 3V19" /> 878 <path d="M19 11L3 11"/> 879 </symbol> 880 881 <symbol id="closedArrow" > 882 <path d="M11 11V2M11 18.1797L17 11.1477L5 11.1477L11 18.1797Z" fill="none" /> 883 </symbol> 884 885 <symbol id="closedArrowFilled" > 886 <path d="M11 11L11 2" stroke="inherit" fill="none" /> 887 <path fill-rule="evenodd" clip-rule="evenodd" d="M2.74695 9.38428L19.038 9.38428L10.8925 19.0846L2.74695 9.38428Z" stroke-width="1" /> 888 </symbol> 889 890 <symbol id="closedArrowHead" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/symbol"> 891 <path d="M18 7L11 15L4 7L18 7Z" fill="none" stroke="inherit" /> 892 </symbol> 893 894 895 <symbol id="closedArrowHeadFilled" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/symbol"> 896 <path d="M18.875 6.5L11 15.5L3.125 6.5L18.875 6.5Z" /> 897 </symbol> 898 899 <symbol id="openArrow" > 900 <path d="M11 18.3591L11 3" stroke="inherit" fill="none" /> 901 <path d="M18 11.5L11 18.5L4 11.5" stroke="inherit" fill="none" /> 902 </symbol> 903 904 <symbol id="openArrowHead" > 905 <path d="M18 7L11 14L4 7" fill="none" /> 906 </symbol> 907 908 <symbol id="pinchedArrow" > 909 <path d="M11 17.3591L11 2" fill="none" /> 910 <path d="M2 11C5.85455 12.2308 8.81818 14.9038 11 18C13.1818 14.8269 16.1455 12.1538 20 11" fill="none" /> 911 </symbol> 912 913 <symbol id="pinchedArrowFilled" > 914 <path d="M11.05 10.4894C7.04096 8.73759 1.05005 8 1.05005 8C6.20459 11.3191 9.41368 14.1773 11.05 21C12.6864 14.0851 15.8955 11.227 21.05 8C21.05 8 15.0591 8.73759 11.05 10.4894Z" stroke-width="1"/> 915 <path d="M11 11L11 1" fill="none"/> 916 </symbol> 917 918 <symbol id="pinchedArrowHead" > 919 <path d="M2 7.24091C5.85455 8.40454 8.81818 10.9318 11 13.8591C13.1818 10.8591 16.1455 8.33181 20 7.24091" fill="none" /> 920 </symbol> 921 922 <symbol id="pinchedArrowHeadFilled" > 923 <path d="M11.05 7.1591C7.04096 5.60456 1.05005 4.95001 1.05005 4.95001C6.20459 7.89547 9.41368 10.4318 11.05 16.4864C12.6864 10.35 15.8955 7.81365 21.05 4.95001C21.05 4.95001 15.0591 5.60456 11.05 7.1591Z" /> 924 </symbol> 925 926</svg> 927 928<div class="sqs-announcement-bar-dropzone"></div> 929 930 <div class="header-announcement-bar-wrapper"> 931 932 <a 933 href="#page" 934 class="header-skip-link sqs-button-element--primary" 935 > 936 Skip to Content 937 </a> 938 939 940 941<style> 942 @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { 943 .header-blur-background { 944 945 946 } 947 } 948</style> 949 <div 950 class="header-border" 951 data-header-style="dynamic" 952 data-header-border="false" 953 data-test="header-border" 954 style=" 955 956 957 958 959" 960 ></div> 961 <div
962 class="header-dropshadow" 963 data-header-style="dynamic" 964 data-header-dropshadow="false" 965 data-test="header-dropshadow" 966 style="" 967 ></div> 968 969 970 971 <div class='header-inner container--fluid 972 973 974 975 header-mobile-layout-logo-left-nav-right 976 977 978 979 980 981 982 header-layout-nav-right 983 984 985 986 987 988 989 990 991 ' 992 data-test="header-inner" 993 > 994 <!-- Background --> 995 <div class="header-background theme-bg--primary"></div> 996 997 <div class="header-display-desktop" data-content-field="site-title"> 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 <!-- Social --> 1012 1013 1014 1015 <!-- Title and nav wrapper --> 1016 <div class="header-title-nav-wrapper"> 1017 1018 1019 1020 1021 1022 1023 <!-- Title --> 1024 1025 <div 1026 class=" 1027 header-title 1028 1029 " 1030 data-animation-role="header-element" 1031 > 1032 1033 <div class="header-title-logo"> 1034 <a href="/" data-animation-role="header-element"> 1035 1036<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1aff4580-5e3e-4566-b5fc-d651c870745b/TRC-Full+Logo+2026+White.png?format=1500w" alt="The Resilience Coach" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"> 1037 1038 </a> 1039 </div> 1040 1041 1042 1043 </div> 1044 1045 1046 1047 <!-- Nav --> 1048 <div class="header-nav"> 1049 <div class="header-nav-wrapper"> 1050 <nav class="header-nav-list"> 1051 1052 1053 1054 1055 <div class="header-nav-item header-nav-item--folder"> 1056 <button 1057 class="header-nav-folder-title" 1058 data-href="/work-with-me" 1059 data-animation-role="header-element" 1060 aria-expanded="false" 1061 aria-controls="work-with-me" 1062 1063 > 1064 <span class="header-nav-folder-title-text"> 1065 Work With Me 1066 </span> 1067 </button> 1068 <div class="header-nav-folder-content" id="work-with-me"> 1069 1070 1071 <div class="header-nav-folder-item"> 1072 <a 1073 href="/resilient-leadership" 1074 1075 > 1076 <span class="header-nav-folder-item-content"> 1077 Resilient Leadership 1078 </span> 1079 </a> 1080 </div> 1081 1082 1083 1084 1085 <div class="header-nav-folder-item"> 1086 <a 1087 href="/resilient-teams" 1088 1089 > 1090 <span class="header-nav-folder-item-content"> 1091 Resilient Teams 1092 </span> 1093 </a> 1094 </div> 1095 1096 1097 1098 1099 <div class="header-nav-folder-item"> 1100 <a 1101 href="/resilient-organisations" 1102 1103 > 1104 <span class="header-nav-folder-item-content"> 1105 Resilient Organisations 1106 </span> 1107 </a> 1108 </div> 1109 1110 1111 1112 1113 <div class="header-nav-folder-item"> 1114 <a 1115 href="/resilience-keynote-speaker" 1116 1117 > 1118 <span class="header-nav-folder-item-content"> 1119 Keynote Speaker 1120 </span> 1121 </a> 1122 </div> 1123 1124 1125 1126 </div> 1127 </div> 1128 1129 1130 1131 1132 1133 <div class="header-nav-item header-nav-item--collection"> 1134 <a 1135 href="/about-russell" 1136 data-animation-role="header-element" 1137 1138 > 1139 About Russell 1140 </a> 1141 </div> 1142 1143 1144 1145 1146 1147 1148 <div class="header-nav-item header-nav-item--folder"> 1149 <button 1150 class="header-nav-folder-title" 1151 data-href="/resilience" 1152 data-animation-role="header-element" 1153 aria-expanded="false"
1154 aria-controls="about-resilience" 1155 1156 > 1157 <span class="header-nav-folder-title-text"> 1158 About Resilience 1159 </span> 1160 </button> 1161 <div class="header-nav-folder-content" id="about-resilience"> 1162 1163 1164 <div class="header-nav-folder-item"> 1165 <a 1166 href="/what-is-resilience" 1167 1168 > 1169 <span class="header-nav-folder-item-content"> 1170 What Is Resilience? 1171 </span> 1172 </a> 1173 </div> 1174 1175 1176 1177 1178 <div class="header-nav-folder-item"> 1179 <a 1180 href="/what-is-resilience-and-vuca" 1181 1182 > 1183 <span class="header-nav-folder-item-content"> 1184 What Is Vuca? 1185 </span> 1186 </a> 1187 </div> 1188 1189 1190 1191 </div> 1192 </div> 1193 1194 1195 1196 1197 1198 <div class="header-nav-item header-nav-item--folder"> 1199 <button 1200 class="header-nav-folder-title" 1201 data-href="/clients-and-testimonials" 1202 data-animation-role="header-element" 1203 aria-expanded="false" 1204 aria-controls="clients" 1205 1206 > 1207 <span class="header-nav-folder-title-text"> 1208 Clients 1209 </span> 1210 </button> 1211 <div class="header-nav-folder-content" id="clients"> 1212 1213 1214 <div class="header-nav-folder-item"> 1215 <a 1216 href="/case-study/cooplands" 1217 1218 > 1219 <span class="header-nav-folder-item-content"> 1220 Case Study: Cooplands 1221 </span> 1222 </a> 1223 </div> 1224 1225 1226 1227 1228 <div class="header-nav-folder-item"> 1229 <a 1230 href="/case-study/ab-world-foods" 1231 1232 > 1233 <span class="header-nav-folder-item-content"> 1234 Case Study: AB World Foods 1235 </span> 1236 </a> 1237 </div> 1238 1239 1240 1241 1242 <div class="header-nav-folder-item"> 1243 <a 1244 href="/case-study/public-health" 1245 1246 > 1247 <span class="header-nav-folder-item-content"> 1248 Case Study: Public Health 1249 </span> 1250 </a> 1251 </div> 1252 1253 1254 1255 1256 <div class="header-nav-folder-item"> 1257 <a 1258 href="/client-list" 1259 1260 > 1261 <span class="header-nav-folder-item-content"> 1262 Client List 1263 </span> 1264 </a> 1265 </div> 1266 1267 1268 1269 1270 <div class="header-nav-folder-item"> 1271 <a 1272 href="/testimonials" 1273 1274 > 1275 <span class="header-nav-folder-item-content"> 1276 Testimonials 1277 </span> 1278 </a> 1279 </div> 1280 1281 1282 1283 </div> 1284 </div> 1285 1286 1287 1288 1289 1290 <div class="header-nav-item header-nav-item--collection"> 1291 <a 1292 href="/blog" 1293 data-animation-role="header-element" 1294 1295 > 1296 Blog 1297 </a> 1298 </div> 1299 1300 1301 1302 1303 1304 1305 <div class="header-nav-item header-nav-item--collection"> 1306 <a 1307 href="/contact" 1308 data-animation-role="header-element" 1309 1310 > 1311 Contact 1312 </a> 1313 </div> 1314 1315 1316 1317 1318 1319 1320 </nav> 1321 </div> 1322 </div> 1323 1324 1325 </div> 1326 1327 1328 <!-- Actions --> 1329 <div class="header-actions header-actions--right"> 1330 1331 1332 1333 1334 1335 1336 1337 1338 1339 <div class="showOnMobile"> 1340 1341 </div> 1342 1343 1344 <div class="showOnDesktop"> 1345 1346 </div> 1347 1348 1349 </div> 1350 1351 1352 1353 1354<style> 1355 .top-bun, 1356 .patty, 1357 .bottom-bun { 1358 height: 2px; 1359 } 1360</style> 1361 1362<!-- Burger --> 1363<div class="header-burger 1364 1365 menu-overlay-does-not-have-visible-non-navigation-items 1366 1367 1368 1369 no-actions 1370 1371" data-animation-role="header-element"> 1372 <button class="header-burger-btn burger" data-test="header-burger"> 1373 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 1374 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 1375 <div class="burger-box"> 1376 <div class="burger-inner header-menu-icon-halfLineHamburger navRight"> 1377 <div class="top-bun"></div> 1378 <div class="patty"></div> 1379 <div class="bottom-bun"></div> 1380 </div> 1381 </div> 1382 </button> 1383</div> 1384 1385 1386 1387 </div> 1388 <div class="header-display-mobile" data-content-field="site-title"> 1389 1390 1391 <!-- Social --> 1392 1393 1394 1395 <!-- Title and nav wrapper --> 1396 <div class="header-title-nav-wrapper"> 1397 1398 1399 1400 1401 1402 1403 <!-- Title --> 1404 1405 <div 1406 class=" 1407 header-title 1408 1409 " 1410 data-animation-role="header-element" 1411 > 1412 1413 <div class="header-title-logo"> 1414 <a href="/" data-animation-role="header-element"> 1415 1416<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1aff4580-5e3e-4566-b5fc-d651c870745b/TRC-Full+Logo+2026+White.png?format=1500w" alt="The Resilience Coach" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"> 1417 1418 </a> 1419 </div> 1420 1421 1422 1423 </div> 1424 1425 1426 1427 <!-- Nav --> 1428 <div class="header-nav"> 1429 <div class="header-nav-wrapper"> 1430 <nav class="header-nav-list"> 1431 1432 1433 1434 1435 <div class="header-nav-item header-nav-item--folder"> 1436 <button 1437 class="header-nav-folder-title" 1438 data-href="/work-with-me" 1439 data-animation-role="header-element" 1440 aria-expanded="false" 1441 aria-controls="work-with-me" 1442 1443 >
1444 <span class="header-nav-folder-title-text"> 1445 Work With Me 1446 </span> 1447 </button> 1448 <div class="header-nav-folder-content" id="work-with-me"> 1449 1450 1451 <div class="header-nav-folder-item"> 1452 <a 1453 href="/resilient-leadership" 1454 1455 > 1456 <span class="header-nav-folder-item-content"> 1457 Resilient Leadership 1458 </span> 1459 </a> 1460 </div> 1461 1462 1463 1464 1465 <div class="header-nav-folder-item"> 1466 <a 1467 href="/resilient-teams" 1468 1469 > 1470 <span class="header-nav-folder-item-content"> 1471 Resilient Teams 1472 </span> 1473 </a> 1474 </div> 1475 1476 1477 1478 1479 <div class="header-nav-folder-item"> 1480 <a 1481 href="/resilient-organisations" 1482 1483 > 1484 <span class="header-nav-folder-item-content"> 1485 Resilient Organisations 1486 </span> 1487 </a> 1488 </div> 1489 1490 1491 1492 1493 <div class="header-nav-folder-item"> 1494 <a 1495 href="/resilience-keynote-speaker" 1496 1497 > 1498 <span class="header-nav-folder-item-content"> 1499 Keynote Speaker 1500 </span> 1501 </a> 1502 </div> 1503 1504 1505 1506 </div> 1507 </div> 1508 1509 1510 1511 1512 1513 <div class="header-nav-item header-nav-item--collection"> 1514 <a 1515 href="/about-russell" 1516 data-animation-role="header-element" 1517 1518 > 1519 About Russell 1520 </a> 1521 </div> 1522 1523 1524 1525 1526 1527 1528 <div class="header-nav-item header-nav-item--folder"> 1529 <button 1530 class="header-nav-folder-title" 1531 data-href="/resilience" 1532 data-animation-role="header-element" 1533 aria-expanded="false" 1534 aria-controls="about-resilience" 1535 1536 > 1537 <span class="header-nav-folder-title-text"> 1538 About Resilience 1539 </span> 1540 </button> 1541 <div class="header-nav-folder-content" id="about-resilience"> 1542 1543 1544 <div class="header-nav-folder-item"> 1545 <a 1546 href="/what-is-resilience" 1547 1548 > 1549 <span class="header-nav-folder-item-content"> 1550 What Is Resilience? 1551 </span> 1552 </a> 1553 </div> 1554 1555 1556 1557 1558 <div class="header-nav-folder-item"> 1559 <a 1560 href="/what-is-resilience-and-vuca" 1561 1562 > 1563 <span class="header-nav-folder-item-content"> 1564 What Is Vuca? 1565 </span> 1566 </a> 1567 </div> 1568 1569 1570 1571 </div> 1572 </div> 1573 1574 1575 1576 1577 1578 <div class="header-nav-item header-nav-item--folder"> 1579 <button 1580 class="header-nav-folder-title" 1581 data-href="/clients-and-testimonials" 1582 data-animation-role="header-element" 1583 aria-expanded="false" 1584 aria-controls="clients" 1585 1586 > 1587 <span class="header-nav-folder-title-text"> 1588 Clients 1589 </span> 1590 </button> 1591 <div class="header-nav-folder-content" id="clients"> 1592 1593 1594 <div class="header-nav-folder-item"> 1595 <a 1596 href="/case-study/cooplands" 1597 1598 > 1599 <span class="header-nav-folder-item-content"> 1600 Case Study: Cooplands 1601 </span> 1602 </a> 1603 </div> 1604 1605 1606 1607 1608 <div class="header-nav-folder-item"> 1609 <a 1610 href="/case-study/ab-world-foods" 1611 1612 > 1613 <span class="header-nav-folder-item-content"> 1614 Case Study: AB World Foods 1615 </span> 1616 </a> 1617 </div> 1618 1619 1620 1621 1622 <div class="header-nav-folder-item"> 1623 <a 1624 href="/case-study/public-health" 1625 1626 >
1627 <span class="header-nav-folder-item-content"> 1628 Case Study: Public Health 1629 </span> 1630 </a> 1631 </div> 1632 1633 1634 1635 1636 <div class="header-nav-folder-item"> 1637 <a 1638 href="/client-list" 1639 1640 > 1641 <span class="header-nav-folder-item-content"> 1642 Client List 1643 </span> 1644 </a> 1645 </div> 1646 1647 1648 1649 1650 <div class="header-nav-folder-item"> 1651 <a 1652 href="/testimonials" 1653 1654 > 1655 <span class="header-nav-folder-item-content"> 1656 Testimonials 1657 </span> 1658 </a> 1659 </div> 1660 1661 1662 1663 </div> 1664 </div> 1665 1666 1667 1668 1669 1670 <div class="header-nav-item header-nav-item--collection"> 1671 <a 1672 href="/blog" 1673 data-animation-role="header-element" 1674 1675 > 1676 Blog 1677 </a> 1678 </div> 1679 1680 1681 1682 1683 1684 1685 <div class="header-nav-item header-nav-item--collection"> 1686 <a 1687 href="/contact" 1688 data-animation-role="header-element" 1689 1690 > 1691 Contact 1692 </a> 1693 </div> 1694 1695 1696 1697 1698 1699 1700 </nav> 1701 </div> 1702 </div> 1703 1704 1705 </div> 1706 1707 1708 <!-- Actions --> 1709 <div class="header-actions header-actions--right"> 1710 1711 1712 1713 1714 1715 1716 1717 1718 1719 <div class="showOnMobile"> 1720 1721 </div> 1722 1723 1724 <div class="showOnDesktop"> 1725 1726 </div> 1727 1728 1729 </div> 1730 1731 1732 1733 1734<style> 1735 .top-bun, 1736 .patty, 1737 .bottom-bun { 1738 height: 2px; 1739 } 1740</style> 1741 1742<!-- Burger --> 1743<div class="header-burger 1744 1745 menu-overlay-does-not-have-visible-non-navigation-items 1746 1747 1748 1749 no-actions 1750 1751" data-animation-role="header-element"> 1752 <button class="header-burger-btn burger" data-test="header-burger"> 1753 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 1754 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 1755 <div class="burger-box"> 1756 <div class="burger-inner header-menu-icon-halfLineHamburger navRight"> 1757 <div class="top-bun"></div> 1758 <div class="patty"></div> 1759 <div class="bottom-bun"></div> 1760 </div> 1761 </div> 1762 </button> 1763</div> 1764 1765 1766 1767 1768 1769 1770 </div> 1771 </div> 1772 </div> 1773 <!-- (Mobile) Menu Navigation --> 1774 <div class="header-menu header-menu--folder-list 1775 1776 1777 1778 1779 1780 " 1781 data-section-theme="" 1782 data-current-styles="{ 1783"layout": "navRight", 1784"showSocial": false, 1785"socialOptions": { 1786"socialBorderShape": "square", 1787"socialBorderStyle": "solid", 1788"socialBorderThickness": { 1789"unit": "px", 1790"value": 40.0 1791} 1792}, 1793"menuOverlayAnimation": "fade", 1794"cartStyle": "text", 1795"cartText": "Cart", 1796"showEmptyCartState": true, 1797"cartOptions": { 1798"iconType": "solid-7", 1799"cartBorderShape": "none", 1800"cartBorderStyle": "outline", 1801"cartBorderThickness": { 1802"unit": "px", 1803"value": 1.0 1804} 1805}, 1806"showButton": false, 1807"showCart": false, 1808"showAccountLogin": false, 1809"headerStyle": "dynamic", 1810"languagePicker": { 1811"enabled": false, 1812"iconEnabled": false, 1813"iconType": "globe", 1814"flagShape": "shiny", 1815"languageFlags": [ ] 1816}, 1817"iconOptions": { 1818"desktopDropdownIconOptions": { 1819"size": { 1820"unit": "em", 1821"value": 1.0 1822}, 1823"iconSpacing": { 1824"unit": "em", 1825"value": 0.35 1826}, 1827"strokeWidth": { 1828"unit": "px", 1829"value": 1.0 1830}, 1831"endcapType": "square", 1832"folderDropdownIcon": "none", 1833"languagePickerIcon": "openArrowHead" 1834}, 1835"mobileDropdownIconOptions": { 1836"size": { 1837"unit": "em", 1838"value": 1.0 1839}, 1840"iconSpacing": { 1841"unit": "em", 1842"value": 0.15 1843}, 1844"strokeWidth": { 1845"unit": "px", 1846"value": 0.5 1847}, 1848"endcapType": "square", 1849"folderDropdownIcon": "openArrowHead", 1850"languagePickerIcon": "openArrowHead" 1851} 1852}, 1853"mobileOptions": { 1854"layout": "logoLeftNavRight", 1855"menuIconOptions": { 1856"style": "halfLineHamburger", 1857"thickness": { 1858"unit": "px", 1859"value": 2.0 1860} 1861} 1862}, 1863"solidOptions": { 1864"headerOpacity": { 1865"unit": "%", 1866"value": 100.0 1867}, 1868"
1868blurBackground": { 1869"enabled": false, 1870"blurRadius": { 1871"unit": "px", 1872"value": 12.0 1873} 1874} 1875}, 1876"gradientOptions": { 1877"gradientType": "faded", 1878"headerOpacity": { 1879"unit": "%", 1880"value": 90.0 1881}, 1882"blurBackground": { 1883"enabled": false, 1884"blurRadius": { 1885"unit": "px", 1886"value": 12.0 1887} 1888} 1889}, 1890"dropShadowOptions": { 1891"enabled": false, 1892"blur": { 1893"unit": "px", 1894"value": 12.0 1895}, 1896"spread": { 1897"unit": "px", 1898"value": 0.0 1899}, 1900"distance": { 1901"unit": "px", 1902"value": 12.0 1903} 1904}, 1905"borderOptions": { 1906"enabled": false, 1907"position": "bottom", 1908"thickness": { 1909"unit": "px", 1910"value": 4.0 1911} 1912}, 1913"showPromotedElement": false, 1914"buttonVariant": "primary", 1915"blurBackground": { 1916"enabled": false, 1917"blurRadius": { 1918"unit": "px", 1919"value": 12.0 1920} 1921}, 1922"headerOpacity": { 1923"unit": "%", 1924"value": 100.0 1925} 1926}" 1927 data-section-id="overlay-nav" 1928 data-show-account-login="false" 1929 data-test="header-menu"> 1930 <div class="header-menu-bg theme-bg--primary"></div> 1931 <div class="header-menu-nav"> 1932 <nav class="header-menu-nav-list"> 1933 <div data-folder="root" class="header-menu-nav-folder"> 1934 <div class="header-menu-nav-folder-content"> 1935 <!-- Menu Navigation --> 1936<div class="header-menu-nav-wrapper"> 1937 1938 1939 1940 1941 <div class="container header-menu-nav-item"> 1942 <a 1943 data-folder-id="/work-with-me" 1944 href="/work-with-me" 1945 1946 > 1947 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder"> 1948 <span class="visually-hidden">Folder:</span> 1949 <span class="header-nav-folder-title-text">Work With Me</span> 1950 </div> 1951 </a> 1952 </div> 1953 <div data-folder="/work-with-me" class="header-menu-nav-folder"> 1954 <div class="header-menu-nav-folder-content"> 1955 <div class="header-menu-controls container header-menu-nav-item"> 1956 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 1957 <span>Back</span> 1958 </a> 1959 </div> 1960 1961 1962 <div class="container header-menu-nav-item"> 1963 <a 1964 href="/resilient-leadership" 1965 1966 > 1967 <div class="header-menu-nav-item-content"> 1968 Resilient Leadership 1969 </div> 1970 </a> 1971 </div> 1972 1973 1974 1975 1976 <div class="container header-menu-nav-item"> 1977 <a 1978 href="/resilient-teams" 1979 1980 > 1981 <div class="header-menu-nav-item-content"> 1982 Resilient Teams 1983 </div> 1984 </a> 1985 </div> 1986 1987 1988 1989 1990 <div class="container header-menu-nav-item"> 1991 <a 1992 href="/resilient-organisations" 1993 1994 > 1995 <div class="header-menu-nav-item-content"> 1996 Resilient Organisations 1997 </div> 1998 </a> 1999 </div> 2000 2001 2002 2003 2004 <div class="container header-menu-nav-item"> 2005 <a 2006 href="/resilience-keynote-speaker" 2007 2008 > 2009 <div class="header-menu-nav-item-content"> 2010 Keynote Speaker 2011 </div> 2012 </a> 2013 </div> 2014 2015 2016 2017 </div> 2018 </div> 2019 2020 2021 2022 2023 2024 2025 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 2026 <a 2027 href="/about-russell" 2028 2029 > 2030 <div class="header-menu-nav-item-content"> 2031 About Russell 2032 </div> 2033 </a> 2034 </div> 2035 2036 2037 2038 2039 2040 2041 <div class="container header-menu-nav-item"> 2042 <a 2043 data-folder-id="/resilience" 2044 href="/resilience" 2045 2046 > 2047 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder">
2048 <span class="visually-hidden">Folder:</span> 2049 <span class="header-nav-folder-title-text">About Resilience</span> 2050 </div> 2051 </a> 2052 </div> 2053 <div data-folder="/resilience" class="header-menu-nav-folder"> 2054 <div class="header-menu-nav-folder-content"> 2055 <div class="header-menu-controls container header-menu-nav-item"> 2056 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 2057 <span>Back</span> 2058 </a> 2059 </div> 2060 2061 2062 <div class="container header-menu-nav-item"> 2063 <a 2064 href="/what-is-resilience" 2065 2066 > 2067 <div class="header-menu-nav-item-content"> 2068 What Is Resilience? 2069 </div> 2070 </a> 2071 </div> 2072 2073 2074 2075 2076 <div class="container header-menu-nav-item"> 2077 <a 2078 href="/what-is-resilience-and-vuca" 2079 2080 > 2081 <div class="header-menu-nav-item-content"> 2082 What Is Vuca? 2083 </div> 2084 </a> 2085 </div> 2086 2087 2088 2089 </div> 2090 </div> 2091 2092 2093 2094 2095 2096 <div class="container header-menu-nav-item"> 2097 <a 2098 data-folder-id="/clients-and-testimonials" 2099 href="/clients-and-testimonials" 2100 2101 > 2102 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder"> 2103 <span class="visually-hidden">Folder:</span> 2104 <span class="header-nav-folder-title-text">Clients</span> 2105 </div> 2106 </a> 2107 </div> 2108 <div data-folder="/clients-and-testimonials" class="header-menu-nav-folder"> 2109 <div class="header-menu-nav-folder-content"> 2110 <div class="header-menu-controls container header-menu-nav-item"> 2111 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 2112 <span>Back</span> 2113 </a> 2114 </div> 2115 2116 2117 <div class="container header-menu-nav-item"> 2118 <a 2119 href="/case-study/cooplands" 2120 2121 > 2122 <div class="header-menu-nav-item-content"> 2123 Case Study: Cooplands 2124 </div> 2125 </a> 2126 </div> 2127 2128 2129 2130 2131 <div class="container header-menu-nav-item"> 2132 <a 2133 href="/case-study/ab-world-foods" 2134 2135 > 2136 <div class="header-menu-nav-item-content"> 2137 Case Study: AB World Foods 2138 </div> 2139 </a> 2140 </div> 2141 2142 2143 2144 2145 <div class="container header-menu-nav-item"> 2146 <a 2147 href="/case-study/public-health" 2148 2149 > 2150 <div class="header-menu-nav-item-content"> 2151 Case Study: Public Health 2152 </div> 2153 </a> 2154 </div> 2155 2156 2157 2158 2159 <div class="container header-menu-nav-item"> 2160 <a 2161 href="/client-list" 2162 2163 > 2164 <div class="header-menu-nav-item-content"> 2165 Client List 2166 </div> 2167 </a> 2168 </div> 2169 2170 2171 2172 2173 <div class="container header-menu-nav-item"> 2174 <a 2175 href="/testimonials" 2176 2177 > 2178 <div class="header-menu-nav-item-content"> 2179 Testimonials 2180 </div> 2181 </a> 2182 </div> 2183 2184 2185 2186 </div> 2187 </div> 2188 2189 2190 2191 2192 2193 2194 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 2195 <a 2196 href="/blog" 2197 2198 > 2199 <div class="header-menu-nav-item-content"> 2200 Blog 2201 </div> 2202 </a> 2203 </div> 2204 2205 2206 2207 2208 2209 2210 2211 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 2212 <a 2213 href="/contact" 2214 2215 > 2216 <div class="header-menu-nav-item-content"> 2217 Contact 2218 </div> 2219 </a> 2220 </div> 2221 2222 2223 2224 2225 2226</div> 2227 2228 2229 </div> 2230 2231 2232 2233 </div> 2234 </nav> 2235 </div> 2236 </div> 2237 2238
2238<script> 2239 (function() { 2240 var header = document.getElementById('header'); 2241 if (!header) { 2242 return; 2243 } 2244 function setHeaderHeightVar() { 2245 document.documentElement.style.setProperty( 2246 '--header-height', 2247 header.getBoundingClientRect().height + 'px' 2248 ); 2249 } 2250 setHeaderHeightVar(); 2251 var images = header.getElementsByTagName('img'); 2252 for (var i = 0; i < images.length; i++) { 2253 if (!images[i].complete) { 2254 images[i].addEventListener('load', setHeaderHeightVar); 2255 } 2256 } 2257 })(); 2258 //# sourceURL=reserveSpaceForHeader.js 2259 </script>
2259 2260 </header> 2261 2262 2263 2264 2265 <main id="page" class="container" role="main"> 2266 2267 <div class="system-page"> 2268 <div id="sqs-cart-root"> 2269
2269<script type="application/json"> 2270 2271 {"storeCurrency":"USD","continueShoppingLinkUrl":"/","minimumOrderSubtotal":{"currency":"USD","value":"0.00"},"useCldrMode":false,"shopperLanguage":"en","afterpayEnabled":false,"afterpayMin":0,"afterpayMax":0,"klarnaEnabled":false,"klarnaMin":0,"klarnaMax":0,"cartExperiments":[],"formattingLocale":"en-GB","translationLocale":"en-US"} 2272 </script>
2272 2273 <div id="sqs-cart-container"></div> 2274</div> 2275 </div> 2276 2277 </main> 2278 2279 <footer class="sections" id="footer-sections" data-footer-sections> 2280 2281 2282 2283 2284 2285 2286 2287 2288 2289 2290 2291 2292 2293 2294 2295 2296 2297 2298 2299 2300 2301 2302 2303<section 2304 data-test="page-section" 2305 2306 data-section-theme="black" 2307 class='page-section 2308 2309 full-bleed-section 2310 layout-engine-section 2311 2312 background-width--full-bleed 2313 2314 2315 2316 2317 content-width--wide 2318 2319 horizontal-alignment--center 2320 vertical-alignment--middle 2321 2322 2323 2324 2325 black' 2326 2327 data-section-id="6a638d8c82192f30a06c2f48" 2328 2329 data-controller="SectionWrapperController" 2330 data-current-styles="{ 2331"imageOverlayOpacity": 0.15, 2332"backgroundWidth": "background-width--full-bleed", 2333"customSectionHeight": 1, 2334"horizontalAlignment": "horizontal-alignment--center", 2335"verticalAlignment": "vertical-alignment--middle", 2336"contentWidth": "content-width--wide", 2337"customContentWidth": 50, 2338"sectionTheme": "black", 2339"sectionAnimation": "none", 2340"backgroundMode": "image" 2341}" 2342 data-current-context="{ 2343"video": { 2344"playbackSpeed": 1, 2345"filter": 1, 2346"filterStrength": 0, 2347"zoom": 0, 2348"videoSourceProvider": "none" 2349}, 2350"backgroundImageId": null, 2351"backgroundMediaEffect": { 2352"type": "none" 2353}, 2354"divider": { 2355"enabled": false 2356}, 2357"typeName": null 2358}" 2359 data-animation="none" 2360 data-fluid-engine-section 2361 2362 2363 2364 2365 2366 2367 2368 2369 2370 2371 data-sqsp-section="fluid-engine" 2372 2373 2374> 2375 <div 2376 class="section-border" 2377 2378 > 2379 <div class="section-background"> 2380 2381 2382 2383 </div> 2384 </div> 2385 <div 2386 class='content-wrapper' 2387 style=' 2388 2389 2390 2391 ' 2392 > 2393 <div 2394 class="content" 2395 2396 > 2397 2398 2399 2400 2401 2402 2403 2404 2405 2406 2407 <div data-fluid-engine="true"><style> 2408 2409.fe-6a638d8c82192f30a06c2f47 { 2410 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 8.0px); 2411 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (8.0px * (8 - 1)) ) / 8 ); 2412 2413 display: grid; 2414 position: relative; 2415 grid-area: 1/1/-1/-1; 2416 grid-template-rows: repeat(13,minmax(24px, auto)); 2417 grid-template-columns: 2418 minmax(var(--grid-gutter), 1fr) 2419 repeat(8, minmax(0, var(--cell-max-width))) 2420 minmax(var(--grid-gutter), 1fr); 2421 row-gap: 8.0px; 2422 column-gap: 8.0px; 2423 overflow-x: hidden; 2424 overflow-x: clip; 2425} 2426 2427@media (min-width: 768px) { 2428 .background-width--inset .fe-6a638d8c82192f30a06c2f47 { 2429 --inset-padding: calc(var(--sqs-site-gutter) * 2); 2430 } 2431 2432 .fe-6a638d8c82192f30a06c2f47 { 2433 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 8.0px); 2434 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (8.0px * (24 - 1)) ) / 24 ); 2435 --inset-padding: 0vw; 2436 2437 --row-height-scaling-factor: 0.0215; 2438 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 2439 2440 grid-template-rows: repeat(10,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 2441 grid-template-columns: 2442 minmax(var(--grid-gutter), 1fr) 2443 repeat(24, minmax(0, var(--cell-max-width))) 2444 minmax(var(--grid-gutter), 1fr); 2445 } 2446} 2447 2448 2449 .fe-block-80389f14ce204b8e5659 { 2450 grid-area: 4/2/14/10; 2451 z-index: 3; 2452 2453 @media (max-width: 767px) { 2454 2455 2456 2457 2458 } 2459 } 2460 2461 .fe-block-80389f14ce204b8e5659 .sqs-block { 2462 justify-content: flex-start; 2463 } 2464 2465 .fe-block-80389f14ce204b8e5659 .sqs-block-alignment-wrapper { 2466 align-items: flex-start; 2467 } 2468 2469 @media (min-width: 768px) { 2470 .fe-block-80389f14ce204b8e5659 { 2471 grid-area: 4/2/10/18; 2472 z-index: 3; 2473 2474 2475 2476 2477 2478 2479 } 2480 2481 .fe-block-80389f14ce204b8e5659 .sqs-block { 2482 justify-content: flex-start; 2483 } 2484 2485 .fe-block-80389f14ce204b8e5659 .sqs-block-alignment-wrapper { 2486 align-items: flex-start; 2487 } 2488 } 2489 2490 .fe-block-8539016870d71875e764 { 2491 grid-area: 1/1/5/10; 2492 z-index: 2; 2493 2494 @media (max-width: 767px) { 2495 2496 2497 2498 2499 } 2500 } 2501 2502 .fe-block-8539016870d71875e764 .sqs-block { 2503 justify-content: flex-start; 2504 } 2505 2506 .fe-block-8539016870d71875e764 .sqs-block-alignment-wrapper {
2507 align-items: flex-start; 2508 } 2509 2510 @media (min-width: 768px) { 2511 .fe-block-8539016870d71875e764 { 2512 grid-area: 4/18/11/26; 2513 z-index: 2; 2514 2515 2516 2517 2518 2519 2520 } 2521 2522 .fe-block-8539016870d71875e764 .sqs-block { 2523 justify-content: flex-start; 2524 } 2525 2526 .fe-block-8539016870d71875e764 .sqs-block-alignment-wrapper { 2527 align-items: flex-start; 2528 } 2529 } 2530 2531 .fe-block-99f9dbe38b87f96f35ac { 2532 grid-area: 2/2/4/10; 2533 z-index: 0; 2534 2535 @media (max-width: 767px) { 2536 2537 2538 2539 2540 } 2541 } 2542 2543 .fe-block-99f9dbe38b87f96f35ac .sqs-block { 2544 justify-content: flex-start; 2545 } 2546 2547 .fe-block-99f9dbe38b87f96f35ac .sqs-block-alignment-wrapper { 2548 align-items: flex-start; 2549 } 2550 2551 @media (min-width: 768px) { 2552 .fe-block-99f9dbe38b87f96f35ac { 2553 grid-area: 2/2/4/9; 2554 z-index: 0; 2555 2556 2557 2558 2559 2560 2561 } 2562 2563 .fe-block-99f9dbe38b87f96f35ac .sqs-block { 2564 justify-content: flex-start; 2565 } 2566 2567 .fe-block-99f9dbe38b87f96f35ac .sqs-block-alignment-wrapper { 2568 align-items: flex-start; 2569 } 2570 } 2571 2572</style><div class="fluid-engine fe-6a638d8c82192f30a06c2f47"><div class="fe-block fe-block-80389f14ce204b8e5659"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-summary-v2 summary-block summary-v2-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/website.components.summary.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/18018.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/22254.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/embed-video-player.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-autocolumns.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-autogrid.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-carousel.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-grid.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-list.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-slideshow.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-stacked.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-strip.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-manager.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/website.components.summary.visitor.js"]" data-block-type="1337" data-definition-name="website.components.summary" data-sqsp-block="summary" data-website-component-id="80389f14ce204b8e5659" id="block-80389f14ce204b8e5659"><div class="sqs-block-content"> 2573 2574 2575 2576 2577 2578 2579<div class=" 2580 summary-block-wrapper 2581 summary-block-collection-type-blog-basic-grid 2582 summary-block-setting-text-size-medium 2583 summary-block-setting-text-align-left 2584 summary-block-setting-design-list 2585 summary-block-setting-design-list-thumbnail-left 2586 summary-block-setting-metadata-position-below-content 2587 summary-block-setting-primary-metadata-none 2588 summary-block-setting-secondary-metadata-none 2589 2590 summary-block-setting-show-title 2591 summary-block-setting-show-price 2592 summary-block-setting-show-excerpt 2593 summary-block-setting-show-read-more-link 2594 2595 sqs-gallery-design-list 2596 2597 " 2598 2599 data-design=list 2600 data-image-aspect-ratio=1.5
2601 data-slides-per-row=3 2602 2603 data-mixed-content=true 2604 data-column-width=270 2605 data-gutter="60" 2606 data-list-image-size="10" 2607 data-active-alignment="" 2608 data-square-thumbs="" 2609 data-auto-crop="true" 2610 2611 2612> 2613 <div class="summary-item-list-container sqs-gallery-container"> 2614 <header class="summary-block-header"> 2615 2616 <div class="summary-heading" data-animation-role="content"> 2617 2618 <span class="summary-header-text">Featured</span> 2619 2620 </div> 2621 2622 <div class="summary-carousel-pager sqs-gallery-controls" data-animation-role="content"> 2623 <span 2624 class="summary-carousel-pager-prev previous" 2625 tabindex="0" 2626 role="button" 2627 aria-label="Previous" 2628 ></span> 2629 <span 2630 class="summary-carousel-pager-next next" 2631 tabindex="0" 2632 role="button" 2633 aria-label="Next" 2634 ></span> 2635 </div> 2636 </header> 2637 <div class="summary-item-list sqs-gallery"> 2638 2639 <div class=" 2640 summary-item 2641 positioned 2642 summary-item-record-type-text 2643 sqs-gallery-design-list-slide 2644 2645 2646 summary-item-has-thumbnail 2647 2648 summary-item-has-excerpt 2649 summary-item-has-cats 2650 summary-item-has-tags 2651 summary-item-has-author 2652 summary-item-has-comments-enabled 2653 2654 summary-item-has-location" 2655 2656 > 2657 2658 2659 2660 2661
2662 <div class="summary-thumbnail-outer-container"> 2663 <a 2664 2665 2666 href="/blog/vuca-vuca-prime-or-bani-why-resilience-has-to-come-before-the-acronym" 2667 2668 2669 class=" 2670 summary-thumbnail-container 2671 sqs-gallery-image-container 2672 2673 " 2674 data-title="VUCA, VUCA Prime or BANI? Why Resilience Has to Come Before the Acronym" 2675 data-description="" 2676 aria-label="VUCA, VUCA Prime or BANI? Why Resilience Has to Come Before the Acronym" 2677 > 2678 <div class="summary-thumbnail img-wrapper" data-animation-role="image"> 2679 2680 2681 2682 <!-- Main Image --> 2683 <img data-src="https://images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1790951975429-BCKP834IOND1UEV5CD3S/Resilience+Coach+-+VUCA+and+Resilience+-+VUCA+VUCA+Prime+BANI+resilience+before+the+acronym.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1790951975429-BCKP834IOND1UEV5CD3S/Resilience+Coach+-+VUCA+and+Resilience+-+VUCA+VUCA+Prime+BANI+resilience+before+the+acronym.jpg" data-image-dimensions="2383x2035" data-image-focal-point="0.5,0.5" alt="VUCA, VUCA Prime or BANI? Why Resilience Has to Come Before the Acronym" data-load="false" class="summary-thumbn
2683ail-image" elementtiming="summary-thumbnail-image-list" /> 2684 2685 2686 2687 2688 2689 2690 2691 2692 2693 </div> 2694 </a> 2695 2696 <!-- Products: Quick View --> 2697 2698 2699 </div> 2700 2701 2702 2703 <div class="summary-content sqs-gallery-meta-container" data-animation-role="content"> 2704 2705 <div class="summary-metadata-container summary-metadata-container--above-title"> 2706 2707 <div class="summary-metadata summary-metadata--primary"> 2708 2709 2710 2711 2712 2713 2714 2715 2716 2717 2718 2719 2720 2721 2722</div> 2723 2724 <div class="summary-metadata summary-metadata--secondary"> 2725 2726 2727 2728 2729 2730 2731 2732 2733 2734 2735 2736 2737 2738 2739</div> 2740 </div> 2741 2742 <div class="summary-title"> 2743 <a 2744 2745 2746 href="/blog/vuca-vuca-prime-or-bani-why-resilience-has-to-come-before-the-acronym" 2747 2748 2749 class="summary-title-link"> 2750 VUCA, VUCA Prime or BANI? Why Resilience Has to Come Before the Acronym 2751 </a> 2752 </div> 2753 2754 <div class="summary-metadata-container summary-metadata-container--below-title"> 2755 2756 <div class="summary-metadata summary-metadata--primary"> 2757 2758 2759 2760 2761 2762 2763 2764 2765 2766 2767 2768 2769 2770 2771</div> 2772 2773 <div class="summary-metadata summary-metadata--secondary"> 2774 2775 2776 2777 2778 2779 2780 2781 2782 2783 2784 2785 2786 2787 2788</div> 2789 </div> 2790 2791 2792 2793 2794 2795 <div class=" 2796 summary-excerpt 2797 summary-excerpt-only 2798 "><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Is BANI replacing VUCA? It is the question L&D professionals keep asking, and it is the second question, not the first. VUCA, VUCA Prime and BANI describe the weather; none of them builds the boat. Drawing on Gallup's 2026 data, new meta-analyses on leadership and coaching, and fresh UK research, Russell Harvey makes the case for building and role-modelling resilience first, so the frameworks have something to stand on.</p></div> 2799 2800 2801 2802 <a href="/blog/vuca-vuca-prime-or-bani-why-resilience-has-to-come-before-the-acronym" class="summary-read-more-link">Read more →</a> 2803 2804 <div class="summary-metadata-container summary-metadata-container--below-content"> 2805 2806 <div class="summary-metadata summary-metadata--primary"> 2807 2808 2809 2810 2811 2812 2813 2814 2815 2816 2817 2818 2819 2820 2821</div> 2822 2823 <div class="summary-metadata summary-metadata--secondary"> 2824 2825 2826 2827 2828 2829 2830 2831 2832 2833 2834 2835 2836 2837 2838</div> 2839 </div> 2840 </div> 2841 </div> 2842 2843 </div> 2844 </div> 2845 2846</div> 2847<style> 2848 #block-80389f14ce204b8e5659 { 2849 --summary-title-font-size: 20px; 2850 --summary-excerpt-font-size: 14px; 2851 --summary-text-align: left; 2852 --summary-list-image-float: left; 2853 --summary-list-thumbnail-padding-left: 0; 2854 --summary-list-thumbnail-padding-right: 20px; 2855 --summary-list-qv-padding-left: 0; 2856 --summary-list-qv-padding-right: 20px; 2857 --summary-list-product-mark-left: 0; 2858 --summary-list-product-mark-right: auto; 2859 --summary-meta-above-display: none; 2860 --summary-meta-below-title-display: none; 2861 --summary-meta-below-content-display: block; 2862 --summary-show-title: block; 2863 --summary-show-thumbnail: none; 2864 --summary-show-excerpt: block; 2865 --summary-show-excerpt-clamped: -webkit-box; 2866 --summary-content-spacing: 10px; 2867 --summary-show-price: block; 2868 --summary-show-read-more-link: block; 2869 } 2870</style> 2871<style id="container-styles">#block-80389f14ce204b8e5659 { 2872 2873 --stroke-style: none;--stroke-thickness: 6px; 2874 2875 2876 2877 2878 2879 2880 2881 2882 } 2883 2884 #block-80389f14ce204b8e5659 .summary-block-wrapper { 2885 2886 --tweak-summary-block-padding: 6% 6% 6% 6%; 2887 --tweak-summary-block-padding: initial; 2888} 2889 2890 .fe-block-80389f14ce204b8e5659 { 2891 mix-blend-mode: var(--tweak-summary-block-blend); 2892 border-radius: var(--tweak-summary-block-radius); 2893 } 2894 2895 2896 2897.fe-block-80389f14ce204b8e5659 { 2898 --tweak-summary-block-radius: 0px 0px 0px 0px; 2899 } 2900 2901 2902 2903 .fe-block-80389f14ce204b8e5659 { 2904 --tweak-summary-block-blend: normal; 2905 } 2906 2907 2908 .fe-block-80389f14ce204b8e5659 { 2909 --blur-value: blur(15px);} 2910 2911</style> 2912 2913</div></div></div><div class="fe-block fe-block-8539016870d71875e764"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-summary-v2 summary-block summary-v2-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/website.components.summary.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/18018.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/22254.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/embed-vi
2913deo-player.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-autocolumns.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-autogrid.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-carousel.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-grid.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-list.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-slideshow.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-stacked.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-layout-strip.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/gallery-manager.js","https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.summary/911c89a6-927c-4232-b934-f9bbb0f71b77_675/website.components.summary.visitor.js"]" data-block-type="1337" data-definition-name="website.components.summary" data-sqsp-block="summary" data-website-component-id="8539016870d71875e764" id="block-8539016870d71875e764"><div class="sqs-block-content"> 2914 2915 2916 2917 2918 2919 2920<div class=" 2921 summary-block-wrapper 2922 summary-block-collection-type-blog-basic-grid 2923 summary-block-setting-text-size-medium 2924 summary-block-setting-text-align-center 2925 summary-block-setting-design-list 2926 summary-block-setting-design-list-thumbnail-right 2927 summary-block-setting-metadata-position-below-content 2928 summary-block-setting-primary-metadata-none 2929 summary-block-setting-secondary-metadata-none 2930 summary-block-setting-show-thumbnail 2931 2932 summary-block-setting-show-price 2933 summary-block-setting-hide-excerpt 2934 2935 2936 sqs-gallery-design-list 2937 2938 " 2939 2940 data-design=list 2941 data-image-aspect-ratio=1.5 2942 data-slides-per-row=3 2943 2944 data-mixed-content=true 2945 data-column-width=270 2946 data-gutter="60" 2947 data-list-image-size="69" 2948 data-active-alignment="" 2949 data-square-thumbs="" 2950 data-auto-crop="true" 2951 2952 2953> 2954 <div class="summary-item-list-container sqs-gallery-container"> 2955 <header class="summary-block-header"> 2956 2957 <div class="summary-heading" data-animation-role="content"> 2958 2959 <span class="summary-header-text">Featured</span> 2960 2961 </div> 2962 2963 <div class="summary-carousel-pager sqs-gallery-controls" data-animation-role="content"> 2964 <span 2965 class="summary-carousel-pager-prev previous" 2966 tabindex="0" 2967 role="button" 2968 aria-label="Previous" 2969 ></span> 2970 <span 2971 class="summary-carousel-pager-next next" 2972 tabindex="0" 2973 role="button" 2974 aria-label="Next" 2975 ></span> 2976 </div> 2977 </header> 2978 <div class="summary-item-list sqs-gallery"> 2979 2980 <div class=" 2981 summary-item 2982 positioned 2983 summary-item-record-type-text 2984 sqs-gallery-design-list-slide 2985 2986 2987 summary-item-has-thumbnail 2988 2989 summary-item-has-excerpt 2990 summary-item-has-cats 2991 summary-item-has-tags 2992 summary-item-has-author 2993 summary-item-has-comments-enabled 2994 2995 summary-item-has-location" 2996 2997 > 2998 2999 3000 3001 3002
3003 <div class="summary-thumbnail-outer-container"> 3004 <a 3005 3006 3007 href="/blog/vuca-vuca-prime-or-bani-why-resilience-has-to-come-before-the-acronym" 3008 3009 3010 class=" 3011 summary-thumbnail-container 3012 sqs-gallery-image-container 3013 3014 " 3015 data-title="VUCA, VUCA Prime or BANI? Why Resilience Has to Come Before the Acronym" 3016 data-description="" 3017 aria-label="VUCA, VUCA Prime or BANI? Why Resilience Has to Come Before the Acronym" 3018 > 3019 <div class="summary-thumbnail img-wrapper" data-animation-role="image"> 3020 3021 3022 3023 <!-- Main Image --> 3024 <img data-src="https://images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1790951975429-BCKP834IOND1UEV5CD3S/Resilience+Coach+-+VUCA+and+Resilience+-+VUCA+VUCA+Prime+BANI+resilience+before+the+acronym.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5a64a5d9bce176ea5ef352b8/1790951975429-BCKP834IOND1UEV5CD3S/Resilience+Coach+-+VUCA+and+Resilience+-+VUCA+VUCA+Prime+BANI+resilience+before+the+acronym.jpg" data-image-dimensions="2383x2035" data-image-focal-point="0.5,0.5" alt="VUCA, VUCA Prime or BANI? Why Resilience Has to Come Before the Acronym" data-load="false" class="summary-thumbn
3024ail-image" elementtiming="summary-thumbnail-image-list" /> 3025 3026 3027 3028 3029 3030 3031 3032 3033 3034 </div> 3035 </a> 3036 3037 <!-- Products: Quick View --> 3038 3039 3040 </div> 3041 3042 3043 3044 <div class="summary-content sqs-gallery-meta-container" data-animation-role="content"> 3045 3046 <div class="summary-metadata-container summary-metadata-container--above-title"> 3047 3048 <div class="summary-metadata summary-metadata--primary"> 3049 3050 3051 3052 3053 3054 3055 3056 3057 3058 3059 3060 3061 3062 3063</div> 3064 3065 <div class="summary-metadata summary-metadata--secondary"> 3066 3067 3068 3069 3070 3071 3072 3073 3074 3075 3076 3077 3078 3079 3080</div> 3081 </div> 3082 3083 <div class="summary-title"> 3084 <a 3085 3086 3087 href="/blog/vuca-vuca-prime-or-bani-why-resilience-has-to-come-before-the-acronym" 3088 3089 3090 class="summary-title-link"> 3091 VUCA, VUCA Prime or BANI? Why Resilience Has to Come Before the Acronym 3092 </a> 3093 </div> 3094 3095 <div class="summary-metadata-container summary-metadata-container--below-title"> 3096 3097 <div class="summary-metadata summary-metadata--primary"> 3098 3099 3100 3101 3102 3103 3104 3105 3106 3107 3108 3109 3110 3111 3112</div> 3113 3114 <div class="summary-metadata summary-metadata--secondary"> 3115 3116 3117 3118 3119 3120 3121 3122 3123 3124 3125 3126 3127 3128 3129</div> 3130 </div> 3131 3132 3133 3134 3135 3136 <div class=" 3137 summary-excerpt 3138 summary-excerpt-only 3139 "><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Is BANI replacing VUCA? It is the question L&D professionals keep asking, and it is the second question, not the first. VUCA, VUCA Prime and BANI describe the weather; none of them builds the boat. Drawing on Gallup's 2026 data, new meta-analyses on leadership and coaching, and fresh UK research, Russell Harvey makes the case for building and role-modelling resilience first, so the frameworks have something to stand on.</p></div> 3140 3141 3142 3143 <a href="/blog/vuca-vuca-prime-or-bani-why-resilience-has-to-come-before-the-acronym" class="summary-read-more-link">Read more →</a> 3144 3145 <div class="summary-metadata-container summary-metadata-container--below-content"> 3146 3147 <div class="summary-metadata summary-metadata--primary"> 3148 3149 3150 3151 3152 3153 3154 3155 3156 3157 3158 3159 3160 3161 3162</div> 3163 3164 <div class="summary-metadata summary-metadata--secondary"> 3165 3166 3167 3168 3169 3170 3171 3172 3173 3174 3175 3176 3177 3178 3179</div> 3180 </div> 3181 </div> 3182 </div> 3183 3184 </div> 3185 </div> 3186 3187</div> 3188<style> 3189 #block-8539016870d71875e764 { 3190 --summary-title-font-size: 20px; 3191 --summary-excerpt-font-size: 14px; 3192 --summary-text-align: center; 3193 --summary-list-image-float: right; 3194 --summary-list-thumbnail-padding-left: 20px; 3195 --summary-list-thumbnail-padding-right: 0; 3196 --summary-list-qv-padding-left: 20px; 3197 --summary-list-qv-padding-right: 0; 3198 --summary-list-product-mark-left: auto; 3199 --summary-list-product-mark-right: 0; 3200 --summary-meta-above-display: none; 3201 --summary-meta-below-title-display: none; 3202 --summary-meta-below-content-display: block; 3203 --summary-show-title: none; 3204 --summary-show-thumbnail: block; 3205 --summary-show-excerpt: none; 3206 --summary-show-excerpt-clamped: none; 3207 --summary-content-spacing: 2px; 3208 --summary-show-price: block; 3209 --summary-show-read-more-link: none; 3210 } 3211</style> 3212<style id="container-styles">#block-8539016870d71875e764 { 3213 3214 --stroke-style: none;--stroke-thickness: 6px; 3215 3216 3217 3218 3219 3220 3221 3222 3223 } 3224 3225 #block-8539016870d71875e764 .summary-block-wrapper { 3226 3227 --tweak-summary-block-padding: 6% 6% 6% 6%; 3228 --tweak-summary-block-padding: initial; 3229} 3230 3231 .fe-block-8539016870d71875e764 { 3232 mix-blend-mode: var(--tweak-summary-block-blend); 3233 border-radius: var(--tweak-summary-block-radius); 3234 } 3235 3236 3237 3238.fe-block-8539016870d71875e764 { 3239 --tweak-summary-block-radius: 0px 0px 0px 0px; 3240 } 3241 3242 3243 3244 .fe-block-8539016870d71875e764 { 3245 --tweak-summary-block-blend: normal; 3246 } 3247 3248 3249 .fe-block-8539016870d71875e764 { 3250 --blur-value: blur(15px);} 3251 3252</style> 3253 3254</div></div></div><div class="fe-block fe-block-99f9dbe38b87f96f35ac"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="99f9dbe38b87f96f35ac" id="block-99f9dbe38b87f96f35ac"><div class="sqs-block-content"><div class="sqs-text-block-container"> 3255 3256 <div class="sqs-html-content" data-sqsp-text-block-content><h3 style="white-space:pre-wrap;">Latest Blog post:</h3></div> 3257 3258 3259 3260<style id="container-styles">#block-99f9dbe38b87f96f35ac { 3261 3262 3263 3264 3265 3266 3267 } 3268 3269 #block-99f9dbe38b87f96f35ac .sqs-html-content { 3270 3271 --tweak-text-block-padding: 6% 6% 6% 6%; 3272 --tweak-text-block-padding: initial; 3273} 3274 3275 .fe-block-99f9dbe38b87f96f35ac { 3276 mix-blend-mode: var(--tweak-text-block-blend 3277 ); 3278 border-radius: var(--tweak-text-block-radius); 3279 } 3280 3281 3282 3283.fe-block-99f9dbe38b87f96f35ac { 3284 --tweak-text-block-radius: 0px 0px 0px 0px; 3285 } 3286 3287 3288 3289 3290 3291 .fe-block-99f9dbe38b87f96f35ac { 3292 } 3293 3294</style> 3295 3296<style id="override-container-styles"> 3297 @media screen and (max-width: 767px) { 3298 3299 3300 3301#block-99f9dbe38b87f96f35ac { 3302 3303 } 3304 } 3305 3306 3307 @media screen and (max-width: 767px) { 3308 #block-99f9dbe38b87f96f35ac .sqs-html-content { 3309 3310 } 3311 } 3312 3313 @media screen and (max-width: 767px) { 3314 3315 3316 3317 3318 3319 3320 }</style> 3321<style class="transform-overrides-vars"> 3322 3323</style> 3324 3325 3326 3327 3328</div> 3329</div></div></div></div></div> 3330 </div> 3331 3332 </div> 3333 3334</section> 3335 3336 3337 3338 3339 3340 3341 3342
3343 3344 3345 3346 3347 3348 3349 3350 3351 3352 3353 3354<section 3355 data-test="page-section" 3356 3357 data-section-theme="black" 3358 class='page-section 3359 3360 full-bleed-section 3361 layout-engine-section 3362 3363 background-width--full-bleed 3364 3365 3366 3367 3368 content-width--wide 3369 3370 horizontal-alignment--center 3371 vertical-alignment--middle 3372 3373 3374 3375 3376 black' 3377 3378 data-section-id="69bc681f13b6786e63a0de02" 3379 3380 data-controller="SectionWrapperController" 3381 data-current-styles="{ 3382"imageOverlayOpacity": 0.15, 3383"backgroundWidth": "background-width--full-bleed", 3384"customSectionHeight": 1, 3385"horizontalAlignment": "horizontal-alignment--center", 3386"verticalAlignment": "vertical-alignment--middle", 3387"contentWidth": "content-width--wide", 3388"customContentWidth": 50, 3389"sectionTheme": "black", 3390"sectionAnimation": "none", 3391"backgroundMode": "image" 3392}" 3393 data-current-context="{ 3394"video": { 3395"playbackSpeed": 1, 3396"filter": 1, 3397"filterStrength": 0, 3398"zoom": 0, 3399"videoSourceProvider": "none" 3400}, 3401"backgroundImageId": null, 3402"backgroundMediaEffect": { 3403"type": "none" 3404}, 3405"divider": { 3406"enabled": false 3407}, 3408"typeName": null 3409}" 3410 data-animation="none" 3411 data-fluid-engine-section 3412 3413 3414 3415 3416 3417 3418 3419 3420 3421 3422 data-sqsp-section="fluid-engine" 3423 3424 3425> 3426 <div 3427 class="section-border" 3428 3429 > 3430 <div class="section-background"> 3431 3432 3433 3434 </div> 3435 </div> 3436 <div 3437 class='content-wrapper' 3438 style=' 3439 3440 3441 3442 ' 3443 > 3444 <div 3445 class="content" 3446 3447 > 3448 3449 3450 3451 3452 3453 3454 3455 3456 3457 3458 <div data-fluid-engine="true"><style> 3459 3460.fe-69bc681f0eb60501de97ccd0 { 3461 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 8.0px); 3462 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (8.0px * (8 - 1)) ) / 8 ); 3463 3464 display: grid; 3465 position: relative; 3466 grid-area: 1/1/-1/-1; 3467 grid-template-rows: repeat(35,minmax(24px, auto)); 3468 grid-template-columns: 3469 minmax(var(--grid-gutter), 1fr) 3470 repeat(8, minmax(0, var(--cell-max-width))) 3471 minmax(var(--grid-gutter), 1fr); 3472 row-gap: 8.0px; 3473 column-gap: 8.0px; 3474 overflow-x: hidden; 3475 overflow-x: clip; 3476} 3477 3478@media (min-width: 768px) { 3479 .background-width--inset .fe-69bc681f0eb60501de97ccd0 { 3480 --inset-padding: calc(var(--sqs-site-gutter) * 2); 3481 } 3482 3483 .fe-69bc681f0eb60501de97ccd0 { 3484 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 8.0px); 3485 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (8.0px * (24 - 1)) ) / 24 ); 3486 --inset-padding: 0vw; 3487 3488 --row-height-scaling-factor: 0.0215; 3489 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 3490 3491 grid-template-rows: repeat(7,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 3492 grid-template-columns: 3493 minmax(var(--grid-gutter), 1fr) 3494 repeat(24, minmax(0, var(--cell-max-width))) 3495 minmax(var(--grid-gutter), 1fr); 3496 } 3497} 3498 3499 3500 .fe-block-69bc681fa1dbafacc84ef061 { 3501 grid-area: 1/2/7/10; 3502 z-index: 4; 3503 3504 @media (max-width: 767px) { 3505 3506 3507 3508 3509 } 3510 } 3511 3512 .fe-block-69bc681fa1dbafacc84ef061 .sqs-block { 3513 justify-content: flex-start; 3514 } 3515 3516 .fe-block-69bc681fa1dbafacc84ef061 .sqs-block-alignment-wrapper { 3517 align-items: flex-start; 3518 } 3519 3520 @media (min-width: 768px) { 3521 .fe-block-69bc681fa1dbafacc84ef061 { 3522 grid-area: 2/2/7/8; 3523 z-index: 4; 3524 3525 3526 3527 3528 3529 3530 } 3531 3532 .fe-block-69bc681fa1dbafacc84ef061 .sqs-block { 3533 justify-content: flex-start; 3534 } 3535 3536 .fe-block-69bc681fa1dbafacc84ef061 .sqs-block-alignment-wrapper { 3537 align-items: flex-start; 3538 } 3539 } 3540 3541 .fe-block-16d30bfbd2fef9234f43 { 3542 grid-area: 8/2/13/10; 3543 z-index: 6; 3544 3545 @media (max-width: 767px) { 3546 3547 3548 3549 3550 } 3551 } 3552 3553 .fe-block-16d30bfbd2fef9234f43 .sqs-block { 3554 justify-content: flex-start; 3555 } 3556 3557 .fe-block-16d30bfbd2fef9234f43 .sqs-block-alignment-wrapper {
3558 align-items: flex-start; 3559 } 3560 3561 @media (min-width: 768px) { 3562 .fe-block-16d30bfbd2fef9234f43 { 3563 grid-area: 2/8/7/12; 3564 z-index: 6; 3565 3566 3567 3568 3569 3570 3571 } 3572 3573 .fe-block-16d30bfbd2fef9234f43 .sqs-block { 3574 justify-content: flex-start; 3575 } 3576 3577 .fe-block-16d30bfbd2fef9234f43 .sqs-block-alignment-wrapper { 3578 align-items: flex-start; 3579 } 3580 } 3581 3582 .fe-block-503b0545df44c8fdd4e4 { 3583 grid-area: 14/2/21/10; 3584 z-index: 7; 3585 3586 @media (max-width: 767px) { 3587 3588 3589 3590 3591 } 3592 } 3593 3594 .fe-block-503b0545df44c8fdd4e4 .sqs-block { 3595 justify-content: flex-start; 3596 } 3597 3598 .fe-block-503b0545df44c8fdd4e4 .sqs-block-alignment-wrapper { 3599 align-items: flex-start; 3600 } 3601 3602 @media (min-width: 768px) { 3603 .fe-block-503b0545df44c8fdd4e4 { 3604 grid-area: 2/12/8/17; 3605 z-index: 7; 3606 3607 3608 3609 3610 3611 3612 } 3613 3614 .fe-block-503b0545df44c8fdd4e4 .sqs-block { 3615 justify-content: flex-start; 3616 } 3617 3618 .fe-block-503b0545df44c8fdd4e4 .sqs-block-alignment-wrapper { 3619 align-items: flex-start; 3620 } 3621 } 3622 3623 .fe-block-1939a84c2052c13233b6 { 3624 grid-area: 22/2/29/10; 3625 z-index: 8; 3626 3627 @media (max-width: 767px) { 3628 3629 3630 3631 3632 } 3633 } 3634 3635 .fe-block-1939a84c2052c13233b6 .sqs-block { 3636 justify-content: flex-start; 3637 } 3638 3639 .fe-block-1939a84c2052c13233b6 .sqs-block-alignment-wrapper { 3640 align-items: flex-start; 3641 } 3642 3643 @media (min-width: 768px) { 3644 .fe-block-1939a84c2052c13233b6 { 3645 grid-area: 2/17/8/22; 3646 z-index: 8; 3647 3648 3649 3650 3651 3652 3653 } 3654 3655 .fe-block-1939a84c2052c13233b6 .sqs-block { 3656 justify-content: flex-start; 3657 } 3658 3659 .fe-block-1939a84c2052c13233b6 .sqs-block-alignment-wrapper { 3660 align-items: flex-start; 3661 } 3662 } 3663 3664 .fe-block-85e06cc723c846a3e6a4 { 3665 grid-area: 30/2/35/10; 3666 z-index: 7; 3667 3668 @media (max-width: 767px) { 3669 3670 3671 3672 3673 } 3674 } 3675 3676 .fe-block-85e06cc723c846a3e6a4 .sqs-block { 3677 justify-content: flex-start; 3678 } 3679 3680 .fe-block-85e06cc723c846a3e6a4 .sqs-block-alignment-wrapper { 3681 align-items: flex-start; 3682 } 3683 3684 @media (min-width: 768px) { 3685 .fe-block-85e06cc723c846a3e6a4 { 3686 grid-area: 2/22/7/26; 3687 z-index: 7; 3688 3689 3690 3691 3692 3693 3694 } 3695 3696 .fe-block-85e06cc723c846a3e6a4 .sqs-block { 3697 justify-content: flex-start; 3698 } 3699 3700 .fe-block-85e06cc723c846a3e6a4 .sqs-block-alignment-wrapper { 3701 align-items: flex-start; 3702 } 3703 } 3704 3705</style><div class="fluid-engine fe-69bc681f0eb60501de97ccd0"><div class="fe-block fe-block-69bc681fa1dbafacc84ef061"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="69bc681fa1dbafacc84ef061" id="block-69bc681fa1dbafacc84ef061"><div class="sqs-block-content"><div class="sqs-text-block-container"> 3706 3707 <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><span class="sqsrte-text-color--accent"><strong>SERVICES</strong></span></h4><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/resilient-leadership">Coaching for Resilient Leadership</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/resilient-teams">Coaching for Resilient Teams</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/resilient-organisations">Coaching for Resilient Organisations</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/resilience-keynote-speaker">Keynote Speaker - Resilience</a></p></div> 3708 3709 3710 3711<style id="container-styles">#block-69bc681fa1dbafacc84ef061 { 3712 3713 3714 3715 } 3716 3717 #block-69bc681fa1dbafacc84ef061 .sqs-html-content { 3718 3719 } 3720 3721 .fe-block-69bc681fa1dbafacc84ef061 { 3722 mix-blend-mode: var(--tweak-text-block-blend 3723 ); 3724 border-radius: var(--tweak-text-block-radius); 3725 } 3726 3727 3728 3729 3730 3731 3732 3733 3734 3735 3736</style> 3737 3738<style id="override-container-styles"> 3739 @media screen and (max-width: 767px) { 3740 3741 3742 3743#block-69bc681fa1dbafacc84ef061 { 3744 3745 } 3746 } 3747 3748 3749 @media screen and (max-width: 767px) { 3750 #block-69bc681fa1dbafacc84ef061 .sqs-html-content { 3751 3752 } 3753 } 3754 3755 @media screen and (max-width: 767px) { 3756 3757 3758 3759 3760 3761 3762 }</style> 3763<style class="transform-overrides-vars"> 3764 3765</style> 3766 3767 3768 3769 3770</div> 3771</div></div></div><div class="fe-block fe-block-16d30bfbd2fef9234f43"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="16d30bfbd2fef9234f43" id="block-16d30bfbd2fef9234f43"><div class="sqs-block-content"><div class="sqs-text-block-container"> 3772 3773 <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><span class="sqsrte-text-color--accent"><strong>PROOF IT WORKS</strong></span></h4><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/case-study/ab-world-foods">Case Studies</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/testimonials">Testimonials</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/client-list">
3773Client List</a></p></div> 3774 3775 3776 3777<style id="container-styles">#block-16d30bfbd2fef9234f43 { 3778 3779 3780 3781 } 3782 3783 #block-16d30bfbd2fef9234f43 .sqs-html-content { 3784 3785 } 3786 3787 .fe-block-16d30bfbd2fef9234f43 { 3788 mix-blend-mode: var(--tweak-text-block-blend 3789 ); 3790 border-radius: var(--tweak-text-block-radius); 3791 } 3792 3793 3794 3795 3796 3797 3798 3799 3800 3801 3802</style> 3803 3804<style id="override-container-styles"> 3805 @media screen and (max-width: 767px) { 3806 3807 3808 3809#block-16d30bfbd2fef9234f43 { 3810 3811 } 3812 } 3813 3814 3815 @media screen and (max-width: 767px) { 3816 #block-16d30bfbd2fef9234f43 .sqs-html-content { 3817 3818 } 3819 } 3820 3821 @media screen and (max-width: 767px) { 3822 3823 3824 3825 3826 3827 3828 }</style> 3829<style class="transform-overrides-vars"> 3830 3831</style> 3832 3833 3834 3835 3836</div> 3837</div></div></div><div class="fe-block fe-block-503b0545df44c8fdd4e4"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="503b0545df44c8fdd4e4" id="block-503b0545df44c8fdd4e4"><div class="sqs-block-content"><div class="sqs-text-block-container"> 3838 3839 <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><span class="sqsrte-text-color--accent"><strong>RESILIENCE RESOURCES</strong></span></h4><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/what-is-resilience">What Is Resilience</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/what-is-resilience-and-vuca">Resilience and VUCA</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/resilient-leadership-diagnostic">Diagnostic for Leaders</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/resilient-teams-diagnostic">Diagnostic for Teams</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/resilient-organisations-diagnostic">Diagnostic for Organisations</a></p></div> 3840 3841 3842 3843<style id="container-styles">#block-503b0545df44c8fdd4e4 { 3844 3845 3846 3847 } 3848 3849 #block-503b0545df44c8fdd4e4 .sqs-html-content { 3850 3851 } 3852 3853 .fe-block-503b0545df44c8fdd4e4 { 3854 mix-blend-mode: var(--tweak-text-block-blend 3855 ); 3856 border-radius: var(--tweak-text-block-radius); 3857 } 3858 3859 3860 3861 3862 3863 3864 3865 3866 3867 3868</style> 3869 3870<style id="override-container-styles"> 3871 @media screen and (max-width: 767px) { 3872 3873 3874 3875#block-503b0545df44c8fdd4e4 { 3876 3877 } 3878 } 3879 3880 3881 @media screen and (max-width: 767px) { 3882 #block-503b0545df44c8fdd4e4 .sqs-html-content { 3883 3884 } 3885 } 3886 3887 @media screen and (max-width: 767px) { 3888 3889 3890 3891 3892 3893 3894 }</style> 3895<style class="transform-overrides-vars"> 3896 3897</style> 3898 3899 3900 3901 3902</div> 3903</div></div></div><div class="fe-block fe-block-1939a84c2052c13233b6"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="1939a84c2052c13233b6" id="block-1939a84c2052c13233b6"><div class="sqs-block-content"><div class="sqs-text-block-container"> 3904 3905 <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><span class="sqsrte-text-color--accent"><strong>READ & LISTEN</strong></span></h4><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/blog?category=Leadership+Development">Leadership Resilience Blog</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/blog?category=Team+Resilience">Team Resilience Blog</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/blog?category=Organisational+Resilience">Organisational Resilience Blog</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/podcast">The Podcast</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="https://www.theresiliencecoach.co.uk/guest-podcasting-and-blogs/">Hear Russell On...</a></p></div> 3906 3907 3908 3909<style id="container-styles">#block-1939a84c2052c13233b6 { 3910 3911 3912 3913 } 3914 3915 #block-1939a84c2052c13233b6 .sqs-html-content { 3916 3917 } 3918 3919 .fe-block-1939a84c2052c13233b6 { 3920 mix-blend-mode: var(--tweak-text-block-blend 3921 ); 3922 border-radius: var(--tweak-text-block-radius); 3923 } 3924 3925 3926 3927 3928 3929 3930 3931 3932 3933 3934</style> 3935 3936<style id="override-container-styles"> 3937 @media screen and (max-width: 767px) { 3938 3939 3940 3941#block-1939a84c2052c13233b6 { 3942 3943 } 3944 } 3945 3946 3947 @media screen and (max-width: 767px) { 3948 #block-1939a84c2052c13233b6 .sqs-html-content { 3949 3950 } 3951 } 3952 3953 @media screen and (max-width: 767px) { 3954 3955 3956 3957 3958 3959 3960 }</style> 3961<style class="transform-overrides-vars"> 3962 3963</style> 3964 3965 3966 3967 3968</div> 3969</div></div></div><div class="fe-block fe-block-85e06cc723c846a3e6a4"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="85e06cc723c846a3e6a4" id="block-85e06cc723c846a3e6a4"><div class="sqs-block-content"><div class="sqs-text-block-container"> 3970 3971 <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><span class="sqsrte-text-color--accent"><strong>ABOUT RUSSELL</strong></span></h4><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/about-russell">About Russell</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/contact">Contact</a></p><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/press-and-media">Press & Media</a></p></div> 3972 3973 3974 3975<style id="container-styles">#block-85e06cc723c846a3e6a4 { 3976 3977 3978 3979 } 3980 3981 #block-85e06cc723c846a3e6a4 .sqs-html-content { 3982 3983 } 3984 3985 .fe-block-85e06cc723c846a3e6a4 { 3986 mix-blend-mode: var(--tweak-text-block-blend 3987 ); 3988 border-radius: var(--tweak-text-block-radius); 3989 } 3990 3991 3992 3993 3994 3995 3996 3997 3998 3999 4000</style> 4001 4002<style id="override-container-styles"> 4003 @media screen and (max-width: 767px) { 4004 4005 4006 4007#block-85e06cc723c846a3e6a4 { 4008 4009 } 4010 } 4011 4012 4013 @media screen and (max-width: 767px) { 4014 #block-85e06cc723c846a3e6a4 .sqs-html-content { 4015 4016 } 4017 } 4018 4019 @media screen and (max-width: 767px) { 4020 4021 4022 4023 4024 4025 4026 }</style> 4027<style class="transform-overrides-vars"> 4028 4029</style> 4030 4031 4032 4033 4034</div> 4035</div></div></div></div></div> 4036 </div> 4037 4038 </div> 4039 4040</section> 4041 4042 4043 4044 4045 4046 4047 4048
4049 4050 4051 4052 4053 4054 4055 4056 4057 4058 4059 4060<section 4061 data-test="page-section" 4062 4063 data-section-theme="black" 4064 class='page-section 4065 4066 full-bleed-section 4067 layout-engine-section 4068 4069 background-width--full-bleed 4070 4071 4072 4073 4074 content-width--wide 4075 4076 horizontal-alignment--center 4077 vertical-alignment--middle 4078 4079 4080 black' 4081 4082 data-section-id="6a638e27f1dc42522feb820a" 4083 4084 data-controller="SectionWrapperController" 4085 data-current-styles="{ 4086"imageOverlayOpacity": 0.15, 4087"backgroundWidth": "background-width--full-bleed", 4088"customSectionHeight": 1, 4089"horizontalAlignment": "horizontal-alignment--center", 4090"verticalAlignment": "vertical-alignment--middle", 4091"contentWidth": "content-width--wide", 4092"customContentWidth": 50, 4093"sectionTheme": "black", 4094"sectionAnimation": "none", 4095"backgroundMode": "generative", 4096"generative": { 4097"type": "gradient", 4098"seed": 0, 4099"count": 0, 4100"size": 0, 4101"speed": 0, 4102"startColor": { 4103"type": "SITE_PALETTE_COLOR", 4104"sitePaletteColor": { 4105"id": "black", 4106"alpha": 1.0 4107} 4108}, 4109"endColor": { 4110"type": "CUSTOM_COLOR", 4111"customColor": "rgb(19, 45, 23)" 4112}, 4113"invertColors": false, 4114"noiseIntensity": 0, 4115"noiseScale": 0, 4116"distortionScaleX": 0, 4117"distortionScaleY": 0, 4118"distortionSpeed": 5, 4119"distortionIntensity": 50, 4120"lightIntensity": 0, 4121"lightX": 0, 4122"bevelRotation": 0, 4123"bevelSize": 0, 4124"bevelStrength": 0, 4125"complexity": 0, 4126"cutoff": 0, 4127"isBevelEnabled": false, 4128"isBlurEnabled": false, 4129"scale": 0, 4130"speedMorph": 0, 4131"speedTravel": 0, 4132"steps": 0, 4133"travelDirection": 0, 4134"gradientType": "linear", 4135"noiseBias": -50, 4136"animateNoise": false, 4137"distortionComplexity": 22, 4138"distortionDirection": 270, 4139"distortionMorphSpeed": 25, 4140"distortionSeed": 50, 4141"distortionSmoothness": 100, 4142"linearGradientStartColorDistance": -93, 4143"linearGradientEndColorDistance": 100, 4144"linearGradientAngle": 270, 4145"linearGradientAngleMotion": 0, 4146"linearGradientRepeat": 1, 4147"radialGradientRadius": 0, 4148"radialGradientPositionX": 0, 4149"radialGradientPositionY": 0, 4150"radialGradientFollowCursor": false, 4151"radialGradientFollowSpeed": 0, 4152"imageScale": 0, 4153"imageCount": 0, 4154"patternEnabled": false, 4155"patternSize": 0, 4156"patternOffsetX": 0, 4157"patternOffsetY": 0, 4158"patternSpaceX": 0, 4159"patternSpaceY": 0, 4160"waveEnabled": false, 4161"waveSpeed": 0, 4162"waveComplexity": 0, 4163"waveDepth": 0, 4164"waveShadowDepth": 0, 4165"boxSize": 0.0, 4166"scaleX": 0, 4167"scaleY": 0, 4168"scaleZ": 0, 4169"isMorphEnabled": false, 4170"lightY": 0, 4171"lightZ": 0, 4172"noiseRange": 0, 4173"positionFactor": 0, 4174"scaleFactor": 0, 4175"colorFactor": 0, 4176"sizeVariance": 0, 4177"wobble": 0, 4178"morph": 0, 4179"scrollMovement": 0, 4180"patternScaleX": 0, 4181"patternScaleY": 0, 4182"patternPowerX": 0, 4183"patternPowerY": 0, 4184"patternAmount": 0, 4185"surfaceHeight": 0, 4186"colorStop1": 0, 4187"colorStop2": 0, 4188"colorStop3": 0, 4189"colorStop4": 0, 4190"gradientDistortionX": 0, 4191"gradientDistortionY": 0, 4192"curveX": 0, 4193"curveY": 0, 4194"curveFunnel": 0, 4195"fogIntensity": 0, 4196"repeat": 0, 4197"rotation": 0, 4198"rotationSpeed": 0, 4199"blur": 0, 4200"complexityY": 0, 4201"complexityZ": 0, 4202"amplitudeY": 0, 4203"amplitudeZ": 0, 4204"offset": 0, 4205"lightAngle": 0, 4206"alpha": 0 4207} 4208}" 4209 data-current-context="{ 4210"video": { 4211"playbackSpeed": 1, 4212"filter": 1, 4213"filterStrength": 0, 4214"zoom": 0, 4215"videoSourceProvider": "none" 4216}, 4217"backgroundImageId": null, 4218"backgroundMediaEffect": { 4219"type": "none" 4220}, 4221"divider": { 4222"enabled": false 4223}, 4224"typeName": null 4225}" 4226 data-animation="none" 4227 data-fluid-engine-section 4228 4229 4230 4231 4232 4233 4234 4235 4236 4237 4238 data-sqsp-section="fluid-engine" 4239 4240 4241> 4242 <div 4243 class="section-border" 4244 4245 > 4246 <div class="section-background"> 4247 4248 4249 <div 4250 class="section-background-content"
4251 data-controller="BackgroundGradient" 4252 > 4253 <div class="section-background-canvas background-fx-canvas"></div> 4254</div> 4255 4256 4257 </div> 4258 </div> 4259 <div 4260 class='content-wrapper' 4261 style=' 4262 4263 4264 4265 ' 4266 > 4267 <div 4268 class="content" 4269 4270 > 4271 4272 4273 4274 4275 4276 4277 4278 4279 4280 4281 <div data-fluid-engine="true"><style> 4282 4283.fe-6a638e27f1dc42522feb8209 { 4284 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 8.0px); 4285 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (8.0px * (8 - 1)) ) / 8 ); 4286 4287 display: grid; 4288 position: relative; 4289 grid-area: 1/1/-1/-1; 4290 grid-template-rows: repeat(3,minmax(24px, auto)); 4291 grid-template-columns: 4292 minmax(var(--grid-gutter), 1fr) 4293 repeat(8, minmax(0, var(--cell-max-width))) 4294 minmax(var(--grid-gutter), 1fr); 4295 row-gap: 8.0px; 4296 column-gap: 8.0px; 4297 overflow-x: hidden; 4298 overflow-x: clip; 4299} 4300 4301@media (min-width: 768px) { 4302 .background-width--inset .fe-6a638e27f1dc42522feb8209 { 4303 --inset-padding: calc(var(--sqs-site-gutter) * 2); 4304 } 4305 4306 .fe-6a638e27f1dc42522feb8209 { 4307 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 8.0px); 4308 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (8.0px * (24 - 1)) ) / 24 ); 4309 --inset-padding: 0vw; 4310 4311 --row-height-scaling-factor: 0.0215; 4312 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 4313 4314 grid-template-rows: repeat(2,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 4315 grid-template-columns: 4316 minmax(var(--grid-gutter), 1fr) 4317 repeat(24, minmax(0, var(--cell-max-width))) 4318 minmax(var(--grid-gutter), 1fr); 4319 } 4320} 4321 4322 4323 .fe-block-0e66d427d596cea7ff3f { 4324 grid-area: 1/1/2/11; 4325 z-index: 9; 4326 4327 @media (max-width: 767px) { 4328 4329 4330 4331 4332 } 4333 } 4334 4335 .fe-block-0e66d427d596cea7ff3f .sqs-block { 4336 justify-content: center; 4337 } 4338 4339 .fe-block-0e66d427d596cea7ff3f .sqs-block-alignment-wrapper { 4340 align-items: center; 4341 } 4342 4343 @media (min-width: 768px) { 4344 .fe-block-0e66d427d596cea7ff3f { 4345 grid-area: 1/1/2/27; 4346 z-index: 9; 4347 4348 4349 4350 4351 4352 4353 } 4354 4355 .fe-block-0e66d427d596cea7ff3f .sqs-block { 4356 justify-content: center; 4357 } 4358 4359 .fe-block-0e66d427d596cea7ff3f .sqs-block-alignment-wrapper { 4360 align-items: center; 4361 } 4362 } 4363 4364 .fe-block-fb8cacc5b729940b0491 { 4365 grid-area: 2/2/4/10; 4366 z-index: 7; 4367 4368 @media (max-width: 767px) { 4369 4370 4371 4372 4373 } 4374 } 4375 4376 .fe-block-fb8cacc5b729940b0491 .sqs-block { 4377 justify-content: flex-start; 4378 } 4379 4380 .fe-block-fb8cacc5b729940b0491 .sqs-block-alignment-wrapper { 4381 align-items: flex-start; 4382 } 4383 4384 @media (min-width: 768px) { 4385 .fe-block-fb8cacc5b729940b0491 { 4386 grid-area: 2/9/3/19; 4387 z-index: 7; 4388 4389 4390 4391 4392 4393 4394 } 4395 4396 .fe-block-fb8cacc5b729940b0491 .sqs-block { 4397 justify-content: flex-start; 4398 } 4399 4400 .fe-block-fb8cacc5b729940b0491 .sqs-block-alignment-wrapper { 4401 align-items: flex-start; 4402 } 4403 } 4404 4405</style><div class="fluid-engine fe-6a638e27f1dc42522feb8209"><div class="fe-block fe-block-0e66d427d596cea7ff3f"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-horizontalrule horizontalrule-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.horizontalrule/b2ae5309-7f25-4be1-8ed6-390543893b1f_324/website.components.horizontalrule.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.horizontalrule/b2ae5309-7f25-4be1-8ed6-390543893b1f_324/website.components.horizontalrule.visitor.js"]" data-block-type="1337" data-definition-name="website.components.horizontalrule" data-sqsp-block="line" data-website-component-id="0e66d427d596cea7ff3f" id="block-0e66d427d596cea7ff3f"><div class="sqs-block-content"> 4406 4407 4408 4409<div> 4410 <hr /> 4411 4412 <style class="transform-vars"> 4413 .fe-block-0e66d427d596cea7ff3f { 4414 --opacity: 100%; 4415 --translate-x: 0px; 4416 --translate-y: 0px; 4417 --rotation: 0deg; 4418 --scale-x: 100%; 4419 --scale-y: 100%; 4420 --skew-x: 0deg; 4421 --skew-y: 0deg; 4422 --origin-x: 50%; 4423 --origin-y: 50%; 4424 --block-transform: none; 4425 4426 opacity: var(--opacity, 1); 4427 transform: var(--block-transform); 4428 transform-origin: var(--origin-x) var(--origin-y); 4429 } 4430 </style><style class="transform-overrides-vars"> 4431 4432</style> 4433 4434 4435 4436 4437 4438 4439</div> 4440</div></div></div><div class="fe-block fe-block-fb8cacc5b729940b0491"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="fb8cacc5b729940b0491" id="block-fb8cacc5b729940b0491"><div class="sqs-block-content"><div class="sqs-text-block-container"> 4441 4442 <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align: center; ; white-space:pre-wrap;" class="sqsrte-small" data-rte-preserve-empty="true">©2026 The Resilience Coach - <a href="https://www.thatbranding.company/"><span class="sqsrte-text-color--white">Site by THAT</span></a></p></div> 4443 4444 4445 4446<style id="container-styles">#block-fb8cacc5b729940b0491 { 4447 4448 4449 4450 } 4451 4452 #block-fb8cacc5b729940b0491 .sqs-html-content { 4453 4454 } 4455 4456 .fe-block-fb8cacc5b729940b0491 { 4457 mix-blend-mode: var(--tweak-text-block-blend 4458 ); 4459 border-radius: var(--tweak-text-block-radius); 4460 } 4461 4462 4463 4464 4465 4466 4467 4468 4469 4470 4471</style> 4472 4473<style id="override-container-styles"> 4474 @media screen and (max-width: 767px) { 4475 4476 4477 4478#block-fb8cacc5b729940b0491 { 4479 4480 } 4481 } 4482 4483 4484 @media screen and (max-width: 767px) { 4485 #block-fb8cacc5b729940b0491 .sqs-html-content { 4486 4487 } 4488 } 4489 4490 @media screen and (max-width: 767px) { 4491 4492 4493 4494 4495 4496 4497 }</style> 4498<style class="transform-overrides-vars"> 4499 4500</style> 4501 4502 4503 4504 4505</div> 4506</div></div></div></div></div> 4507 </div> 4508 4509 <button class='background-pause-button' aria-label="Pause Backgroun
4509d"></button> 4510<button class='background-pause-button paused' aria-label="Play Background"></button> 4511 4512 4513 </div> 4514 4515</section> 4516 4517 4518</footer> 4519 4520 4521 </div> 4522 4523
4523<script defer="true" src="https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/site-bundle.9ad4428074df7afb73619ace1a54f3c9.js" type="text/javascript"></script>
4523 4524 <!-- Count Up Animation from Will-Myers.com -->
4525<script src="https://cdn.jsdelivr.net/gh/willmyethewebsiteguy/countup@v1/javascript.min.js"></script>
vendor: 1 bytes, line 4525
4525
4526<script defer src="https://cdn.jsdelivr.net/gh/willmyerscode/css-searchbar@0/css-search.min.js"></script>
4526 4527 4528<!-- Centre autocolumns summary block items | From: Robo-Will -->
4529<script> 4530 function centreSummaryBlock() { 4531 var gallery = document.querySelector( 4532 '.summary-block-setting-design-autocolumns .sqs-gallery-design-autocolumns' 4533 ); 4534 if (!gallery) return; 4535 var items = gallery.querySelectorAll('.sqs-gallery-design-autocolumns-slide.positioned'); 4536 if (!items.length) return; 4537 // Find the rightmost edge of all items 4538 var maxRight = 0; 4539 items.forEach(function(item) { 4540 var right = item.offsetLeft + item.offsetWidth; 4541 if (right > maxRight) maxRight = right; 4542 }); 4543 // Calculate the offset needed to centre the content group 4544 var containerWidth = gallery.parentElement.offsetWidth; 4545 var offset = Math.round((containerWidth - maxRight) / 2); 4546 // Apply the offset to all items 4547 items.forEach(function(item) { 4548 item.style.left = (item.offsetLeft + offset) + 'px'; 4549 }); 4550 } 4551 // Run after Squarespace's gallery JS has finished positioning items 4552 document.addEventListener('DOMContentLoaded', function() { 4553 setTimeout(centreSummaryBlock, 300); 4554 }); 4555</script>
4555<svg xmlns="http://www.w3.org/2000/svg" version="1.1" style="display:none" data-usage="social-icons-svg"><symbol id="email-icon" viewBox="0 0 64 64"><path d="M17,22v20h30V22H17z M41.1,25L32,32.1L22.9,25H41.1z M20,39V26.6l12,9.3l12-9.3V39H20z"/></symbol><symbol id="email-mask" viewBox="0 0 64 64"><path d="M41.1,25H22.9l9.1,7.1L41.1,25z M44,26.6l-12,9.3l-12-9.3V39h24V26.6z M0,0v64h64V0H0z M47,42H17V22h30V42z"/></symbol><symbol id="linkedin-icon" viewBox="0 0 64 64"><path d="M20.4,44h5.4V26.6h-5.4V44z M23.1,18c-1.7,0-3.1,1.4-3.1,3.1c0,1.7,1.4,3.1,3.1,3.1 c1.7,0,3.1-1.4,3.1-3.1C26.2,19.4,24.8,18,23.1,18z M39.5,26.2c-2.6,0-4.4,1.4-5.1,2.8h-0.1v-2.4h-5.2V44h5.4v-8.6 c0-2.3,0.4-4.5,3.2-4.5c2.8,0,2.8,2.6,2.8,4.6V44H46v-9.5C46,29.8,45,26.2,39.5,26.2z"/></symbol><symbol id="linkedin-mask" viewBox="0 0 64 64"><path d="M0,0v64h64V0H0z M25.8,44h-5.4V26.6h5.4V44z M23.1,24.3c-1.7,0-3.1-1.4-3.1-3.1c0-1.7,1.4-3.1,3.1-3.1 c1.7,0,3.1,1.4,3.1,3.1C26.2,22.9,24.8,24.3,23.1,24.3z M46,44h-5.4v-8.4c0-2,0-4.6-2.8-4.6c-2.8,0-3.2,2.2-3.2,4.5V44h-5.4V26.6 h5.2V29h0.1c0.7-1.4,2.5-2.8,5.1-2.8c5.5,0,6.5,3.6,6.5,8.3V44z"/></symbol><symbol id="facebook-unauth-icon" viewBox="0 0 64 64"><path d="M34.1,47V33.3h4.6l0.7-5.3h-5.3v-3.4c0-1.5,0.4-2.6,2.6-2.6l2.8,0v-4.8c-0.5-0.1-2.2-0.2-4.1-0.2 c-4.1,0-6.9,2.5-6.9,7V28H24v5.3h4.6V47H34.1z"/></symbol><symbol id="facebook-unauth-mask" viewBox="0 0 64 64"><path d="M0,0v64h64V0H0z M39.6,22l-2.8,0c-2.2,0-2.6,1.1-2.6,2.6V28h5.3l-0.7,5.3h-4.6V47h-5.5V33.3H24V28h4.6V24 c0-4.6,2.8-7,6.9-7c2,0,3.6,0.1,4.1,0.2V22z"/></symbol></svg> 4556 4557 </body> 4558</html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.