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169                            About
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205                        Ready to Accelerate your Brazilian Jiu Jitsu Game?
206                    </h1>
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209                    <p>
210                        Join hundreds of other BJJ athletes in our online academy led by BJJ Black Belt, Rob Biernacki. Access Rob’s constantly evolving concepts from beginner to advanced, personalized Q&A, and much more.
211                    </p>
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250					<h2><strong>Rob Biernacki Online Academy</strong></h2>
251					<p>
252						Learn the concepts and movements that make BJJ work at the elite level
253					</p>
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266                    <div>
267                        <h3 class="d-inline-block">
268                            Why BJJConcepts?
269                        </h3>
270                    </div>
271                    <div class="text-center">
272                        <div class="d-inline-block pt-3 txt-cont-alt">
273                            <p>
274                                We don’t train 40 hours a week like the pros do, and we needed a way to accelerate our learning with the limited time we had. We didn’t feel like we were really learning much by learning random techniques, and we didn’t want to spend years learning bad habits or going down the wrong path just to realize we must correct the sloppy technique later in our development. Rob Biernacki developed a unified, conceptual approach to grappling that will elevate your understanding of Brazilian Jiu Jitsu regardless of your athletic capabilities (or lack of).
275                            </p>
276                            <p>
277                                BJJConcepts provides systematic modules (currently over 2200 videos!) that outline the core concepts of a technique, guides for control, trouble shooting common responses from your opponent, submission options, and more. For example, our Triangle Choke module is 60 videos long! Think of each module as a masterclass in areas like your favourite guards, submissions, guard passes, etc but also in concepts, fundamentals for beginners, and even material on helping you become a better instructor!
278                            </p>
279                            <p>
280                                You don’t have to wonder what to work on next, or how to develop your technique effectively.
281                            </p>
282                            <p>Looking for the Roadhouse Choke Instructional? Click <a href="/instru
282ctionals/roadhouse">here</a>.
283                            <br />Looking for the No Gi Lasso Instructional? Click <a href="/instructionals/unforgiven">here</a>.</p>
284                        </div>
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371                                
372            </div>
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377                <div class="text-center py-5">
378                    <h1 class="dark d-inline-block">
379                        About Rob
380                    </h1>
381                </div>
382            </div>
383            <div class="standard-page mt-5 pt-5">
384                <div class="text-center">
385                    <div class="d-inline-block pt-3 txt-cont-alt">
386                        <p>
387                            Sure, you could try and learn from a world champion, but let's be real, most of them are so gifted you couldn't replicate what they do if you had 2 lifetimes. But Rob Biernacki?! If he can be halfway good at BJJ, so can you. Rob is a crappy athlete, and he's not even that bright. What he can do is study obsessively to figure out systems and how to break them. And since he's done all the legwork for you, it won't even require as much effort as he put in.
388                        </p>
389                        <p>
390                            Rob dedicated himself (it's not difficult to be dedicated when you have no social life) to figuring out the conceptual underpinnings of grappling, learning the best methods used by the elite of the sport, and familiarizing himself with cutting edge cognitive learning strategies, pedagogy, and sport skill acquisition.
391                        </p>
392                        <p>
393                            The result of that dedication is this website, and a bunch of BJJ practitioners around the world who have followed his approach or sought him out as a coach. Yuri Simoes brought him in to help train for his ADCC victories. Bill Cooper brought him in to update his game when he returned to the modern competition scene. Darin Conner De Angelis studies his concepts to help improve his BJJ. He even made idiots like Rory Van Vliet and Matt Kwan into decent black belts. Pretty sure you will be able to benefit from Rob's BJJ OCD as well.
394                        </p>
395                    </div>
396                </div>
397                <div class="">
398                    <div class="d-inline-block py-3 home-compare">
399                        <div class="standard-page row home-row table-1x2">
400                            <div class="col-sm dark compare-BJJC mx-4">
401                                <div class="text-center compare-spacing">
402                                    <p class="my-3">
403                                        Understand why techniques work and when to use them
404                                    </p>
405                                    <p class="mb-3">
406                                        Progress faster by learning the overarching concepts behind techniques
407                                    </p>
408                                    <p class="mb-3">
409                                        Reduce injuries by knowing how to properly position your body
410                                    </p>
411                                    <p class="mb-3">
412                                        Learn how to systematically defeat your opponent even if they know the moves
413                                    </p>
414                                    <p class="mb-3">
415                                        Be able to self-assess and problem solve your technique and rolls
416                                    </p>
417                                    <p>
418                                        Improve your skills as an instructor and take your students to a new level
419                                    </p>
420                                </div>
421                            </div>
422                            <div class="col-sm dark compare-Other mx-4">
423                                <div class="text-center compare-spacing">
424                                    <p class="my-3">
425                                        Attempt random techniques hoping something works
426                                    </p>
427                                    <p class="mb-3">
428                                        Attempt to learn "everything" and n
428ot see the connections
429                                    </p>
430                                    <p class="mb-3">
431                                        Blowing your knee, abusing flexibility, wrecking your back and abusing strength
432                                    </p>
433                                    <p class="mb-3">
434                                        Look for "secret tricks" to fool low level training partners. Have it work once only for them to never fall for it again. Upper belts destroy you for trying this garbage
435                                    </p>
436                                    <p class="mb-3">
437                                        Wondering why you got swept?<br>
438                                        Enjoy never figuring that out
439                                    </p>
440                                    <p>
441                                        Say "Boom" after every technical detail and teach 15 minute warm ups that no one enjoys
442                                    </p>
443                                </div>
444                            </div>
445                        </div>
446                        <div class="table-2x1">
447                            <div class="home-col dark">
448                                <img src="/graphics/home/comparison-BJJCwTxt.png" width="90%">
449                            </div>
450                            <div class="home-col dark">
451                                <img src="/graphics/home/comparison-OtherwTxt.png" width="90%">
452                            </div>
453                        </div>
454                    </div>
455                </div>
456            </div>
457        </div>
458        <div>
459            <div class="standard-page mt-5 pt-5">
460                <div class="text-center">
461                    <div>
462                        <h5 class="d-inline-block">
463                            – How it Works –
464                        </h5>
465                    </div>
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467                        <h3 class="d-inline-block">
468                            Learn What You Want to Learn, When You Want to Learn It
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472                        <div class="d-inline-block pt-3 txt-cont">
473                            <p>
474                                A BJJConcepts.net membership is the best way to level up your BJJ game. Explore concepts that best fit your BJJ game, tighten up your fundamentals, and get answers to your most pressing questions.
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480            <div class="standard-page row home-row table-2x3">
481                <div class="col-sm home-col dark home-promo home-core">
482                    <div>
483                        <h3>
484                            BJJ Core Concepts
485                        </h3>
486                        <p>
487                            All the concepts you need to fully understand Brazilian JiuJitsu and how to focus your training for maximum results.
488                        </p>
489                    </div>
490                    <div class="btn-stick">
491                        <a class="mx-3 mb-2 btn d-inline-block btn-info btn-promo btn-txt-white" href="/courses/core-concepts/">
492                            preview this training
493                        </a>
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497                    <div>
498                        <h3>
499                            BJJ 101
500                        </h3>
501                        <p>
502                            Our fundamentals curriculum that builds a proper foundation of movement patterns, positions, control points, & escapes.
503                        </p>
504                    </div>
505                    <div class="btn-stick">
506                        <a class="mx-3 mb-2 btn d-inline-block btn-info btn-promo btn-txt-white" href="/courses/bjj-101">
507                            preview this training
508                        </a>
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512                    <div>
513                        <h3>
514                            BJJ 201
515                        </h3>
516                        <p>
517                            Our advanced curriculum that includes all of our best guard, submission, and position control trainings.
518                        </p>
519                    </div>
520                    <div class="btn-stick">
521                        <a class="mx-3 mb-2 btn d-inline-block btn-info btn-promo btn-txt-white" href="/courses/bjj-201">
522                            preview this training
523                        </a>
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527            <div class="standard-page row pt-2 home-row table-2x3">
528                <div class="col-sm home-col dark home-promo home-fyjj">
529                    <div>
530                        <h3>
531                            "FYJJ" Training
532                        </h3>
533                        <p>
534                            Our proprietary drilling and situational rolling system designed to accelerate your journey to elite grappler.
535                        </p>
536                    </div>
537                    <div class="btn-stick">
538                        <a class="mx-3 mb-2 btn d-inline-block btn-info btn-promo btn-txt-white" href="/courses/fyjj">
539                            preview this training
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544                    <div>
545                        <h3>
546                            Instructor Concepts
547                        </h3>
548                        <p>
549                            For instructors or those looking to become instructors – the skills &amp; insights you need to be a great instructor.
550                        </p>
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552                    <div class="btn-stick">
553                        <a class="mx-3 mb-2 btn d-inline-block btn-info btn-promo btn-txt-white" href="/courses/pedagogy">
554                            preview this training
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557                </div>
558                <div class="col-sm home-col home-promo home-more">
559                    <div>
560                        <h3 class="mb-5">
561                            Plus more...
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572                                <h6>
573                                    Weekly Q&A
574                                </h6>
575                                <p>
576                                    Rob answers your questions with personalized video instruction.
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582                                <span class="more-bullet">
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585                            </div>
586                            <div class="d-inline-block col-sm col-more">
587                                <h6>
588                                    A Dynamic Community
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591                                    Connect with other BJJ practitioners from around the world & help each other.
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598                            become a member
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604                <div class="home-col dark home-promo home-core">
605                    <div>
606                        <h3>
607                            BJJ Core Concepts
608                        </h3>
609                        <p>
610                            All the concepts you need to fully understand Brazilian JiuJitsu and how to focus your training for maximum results.
611                        </p>
612                    </div>
613                    <div class="btn-stick">
614                        <a class="mx-3 mb-2 btn d-inline-block btn-info btn-promo btn-txt-white" href="/courses/core-concepts">
615                            preview this training
616                        </a>
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620                    <div>
621                        <h3>
622                            BJJ 101
623                        </h3>
624                        <p>
625                            Our fundamentals curriculum that builds a proper foundation of movement patterns, positions, control points, & escapes.
626                        </p>
627                    </div>
628                    <div class="btn-stick">
629                        <a class="mx-3 mb-2 btn d-inline-block btn-info btn-promo btn-txt-white" href="/courses/bjj-101">
630                            preview this training
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634                <div class="home-col dark home-promo home-201">
635                    <div>
636                        <h3>
637                            BJJ 201
638                        </h3>
639                        <p>
640                            Our advanced curriculum that includes all of our best guard, submission, and position control trainings.
641                        </p>
642                    </div>
643                    <div class="btn-stick">
644                        <a class="mx-3 mb-2 btn d-inline-block btn-info btn-promo btn-txt-white" href="/courses/bjj-201">
645                            preview this training
646                        </a>
647                    </div>
648                </div>
649                <div class="home-col dark home-promo home-fyjj">
650                    <div>
651                        <h3>
652                            "FYJJ" Training
653                        </h3>
654                        <p>
655                            Our proprietary drilling and situational rolling system designed to accelerate your journey to elite grappler.
656                        </p>
657                    </div>
658                    <div class="btn-stick">
659                        <a class="mx-3 mb-2 btn d-inline-block btn-info btn-promo btn-txt-white" href="/courses/fyjj">
660                            preview this training
661                        </a>
662                    </div>
663                </div>
664                <div class="home-col dark home-promo home-pedagogy">
665                    <div>
666                        <h3>
667                            Instructor Concepts
668                        </h3>
669                        <p>
670                            For instructors or those looking to become instructors – the skills &amp; insights you need to be a great instructor.
671                        </p>
672                    </div>
673                    <div class="btn-stick">
674                        <a class="mx-3 mb-2 btn d-inline-block btn-info btn-promo btn-txt-white" href="/courses/pedagogy">
675                            preview this training
676                        </a>
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682            <div class="text-center py-2">
683                <div class="d-inline-block">
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685                        Start With a Free Sample Lesson
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705            <div class="text-center py-5">
706                <div>
707                    <h5 class="d-inline-block">
708                        – Join Today –
709                    </h5>
710                </div>
711                <div class="text-center pt-3">
712                    <h3 class="d-inline-block">
713                        Become a BJJConcepts.net Online Academy Member Today &amp; Start Seeing Immediate Improvements in Your JiuJitsu Game
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718                        I'm Ready to become a Member
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724                            Or click here for a free sample lesson
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827                    100% PRIVACY PROTECTION
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