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182                                                                                                                                                                  &quot;endcapType&quot;: &quot;square&quot;,
183                                                                                                                                                                  &quot;folderDropdownIcon&quot;: &quot;none&quot;,
184                                                                                                                                                                  &quot;languagePickerIcon&quot;: &quot;openArrowHead&quot;
185                                                                                                                                                                },
186                                                                                                                                                                &quot;mobileDropdownIconOptions&quot;: {
187                                                                                                                                                                  &quot;size&quot;: {
188                                                                                                                                                                    &quot;unit&quot;: &quot;em&quot;,
189                                                                                                                                                                    &quot;value&quot;: 1.0
190                                                                                                                                                                  },
191                                                                                                                                                                  &quot;iconSpacing&quot;: {
192                                                                                                                                                                    &quot;unit&quot;: &quot;em&quot;,
193                                                                                                                                                                    &quot;value&quot;: 0.15
194                                                                                                                                                                  },
195                                                                                                                                                                  &quot;strokeWidth&quot;: {
196                
196                                                                                                                                                    &quot;unit&quot;: &quot;px&quot;,
197                                                                                                                                                                    &quot;value&quot;: 0.5
198                                                                                                                                                                  },
199                                                                                                                                                                  &quot;endcapType&quot;: &quot;square&quot;,
200                                                                                                                                                                  &quot;folderDropdownIcon&quot;: &quot;openArrowHead&quot;,
201                                                                                                                                                                  &quot;languagePickerIcon&quot;: &quot;openArrowHead&quot;
202                                                                                                                                                                }
203                                                                                                                                                              },
204                                                                                                                                                              &quot;mobileOptions&quot;: {
205                                                                                                                                                                &quot;layout&quot;: &quot;logoLeftNavRight&quot;,
206                                                                                                                                                                &quot;menuIconOptions&quot;: {
207                                                                                                                                                                  &quot;style&quot;: &quot;doubleLineHamburger&quot;,
208                                                                                                                                                                  &quot;thickness&quot;: {
209                                                                                                                                                                    &quot;unit&quot;: &quot;px&quot;,
210                                                                                                                                                                    &quot;value&quot;: 1.0
211                                                                                                                                                                  }
212                                                                                                                                                                }
213                                                                                                                                                              },
214                                                                                                                                                              &quot;solidOptions&quot;: {
215                                                                                                                                                                &quot;headerOpacity&quot;: {
216                                                                                                                                                                  &quot;unit&quot;: &quot;%&quot;,
217                                                                                                                                                                  &quot;value&quot;: 100.0
218                                                                                                                                                                },
219                                                                                                                                                                &quot;
219blurBackground&quot;: {
220                                                                                                                                                                  &quot;enabled&quot;: false,
221                                                                                                                                                                  &quot;blurRadius&quot;: {
222                                                                                                                                                                    &quot;unit&quot;: &quot;px&quot;,
223                                                                                                                                                                    &quot;value&quot;: 12.0
224                                                                                                                                                                  }
225                                                                                                                                                                }
226                                                                                                                                                              },
227                                                                                                                                                              &quot;gradientOptions&quot;: {
228                                                                                                                                                                &quot;gradientType&quot;: &quot;faded&quot;,
229                                                                                                                                                                &quot;headerOpacity&quot;: {
230                                                                                                                                                                  &quot;unit&quot;: &quot;%&quot;,
231                                                                                                                                                                  &quot;value&quot;: 90.0
232                                                                                                                                                                },
233                                                                                                                                                                &quot;blurBackground&quot;: {
234                                                                                                                                                                  &quot;enabled&quot;: false,
235                                                                                                                                                                  &quot;blurRadius&quot;: {
236                                                                                                                                                                    &quot;unit&quot;: &quot;px&quot;,
237                                                                                                                                                                    &quot;value&quot;: 12.0
238                                                                                                                                                                  }
239                                                                                                                                                                }
240                                                                                                                                                              },
241                                                                                                                                                              &quot;dropShadowOptions&quot;: {
242                                                                                                                                                                &quot;enabled&quot;: false,
243                                                                                                                                                                &quot;blur&quot;: {
244                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;,
245                                                                                                                                                                  &quot;value&quot;: 12.0
246                                                                                                                                                                },
247                                                                                                                                                                &quot;spread&quot;: {
248                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;,
249                                                                                                                                                                  &quot;value&quot;: 0.0
250                                                                                                                                                                },
251                                                                                                                                                                &quot;distance&quot;: {
252                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;,
253                                                                                                                                                                  &quot;value&quot;: 12.0
254                                                                                                                                                                }
255                                                                                                                                                              },
256                                                                                                                                                              &quot;borderOptions&quot;: {
257                                                                                                                                                                &quot;enabled&quot;: false,
258                                                                                                                                                                &quot;position&quot;: &quot;bottom&quot;,
259                                                                                                                                                                &quot;thickness&quot;: {
260                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;,
261                                                                                                                                                                  &quot;value&quot;: 4.0
262                                                                                                                                                                }
263                                                                                                                                                              },
264                                                                                                                                                              &quot;showPromotedElement&quot;: false,
265                                                                                                                                                              &quot;buttonVariant&quot;: &quot;primary&quot;,
266                                                                                                                                                              &quot;
266blurBackground&quot;: {
267                                                                                                                                                                &quot;enabled&quot;: false,
268                                                                                                                                                                &quot;blurRadius&quot;: {
269                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;,
270                                                                                                                                                                  &quot;value&quot;: 12.0
271                                                                                                                                                                }
272                                                                                                                                                              },
273                                                                                                                                                              &quot;headerOpacity&quot;: {
274                                                                                                                                                                &quot;unit&quot;: &quot;%&quot;,
275                                                                                                                                                                &quot;value&quot;: 100.0
276                                                                                                                                                              }
277                                                                                                                                                            }"
278    data-section-id="header"
279    data-header-style="theme"
280    data-language-picker="{
281                                                                                                                                                              &quot;enabled&quot;: false,
282                                                                                                                                                              &quot;iconEnabled&quot;: false,
283                                                                                                                                                              &quot;iconType&quot;: &quot;globe&quot;,
284                                                                                                                                                              &quot;flagShape&quot;: &quot;shiny&quot;,
285                                                                                                                                                              &quot;languageFlags&quot;: [ ]
286                                                                                                                                                            }"
287    
288    
289    data-first-focusable-element
290    tabindex="-1"
291    style="
292      
293      
294      
295      
296      
297      
298    "
299  >
300    <svg  style="display:none" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/svg">
301  <symbol id="circle" >
302    <path d="M11.5 17C14.5376 17 17 14.5376 17 11.5C17 8.46243 14.5376 6 11.5 6C8.46243 6 6 8.46243 6 11.5C6 14.5376 8.46243 17 11.5 17Z" fill="none" />
303  </symbol>
304
305  <symbol id="circleFilled" >
306    <path d="M11.5 17C14.5376 17 17 14.5376 17 11.5C17 8.46243 14.5376 6 11.5 6C8.46243 6 6 8.46243 6 11.5C6 14.5376 8.46243 17 11.5 17Z" />
307  </symbol>
308
309  <symbol id="dash" >
310    <path d="M11 11H19H3" />
311  </symbol>
312
313  <symbol id="squareFilled" >
314    <rect x="6" y="6" width="11" height="11" />
315  </symbol>
316
317  <symbol id="square" >
318    <rect x="7" y="7" width="9" height="9" fill="none" stroke="inherit" />
319  </symbol>
320  
321  <symbol id="plus" >
322    <path d="M11 3V19" />
323    <path d="M19 11L3 11"/>
324  </symbol>
325  
326  <symbol id="closedArrow" >
327    <path d="M11 11V2M11 18.1797L17 11.1477L5 11.1477L11 18.1797Z" fill="none" />
328  </symbol>
329  
330  <symbol id="closedArrowFilled" >
331    <path d="M11 11L11 2" stroke="inherit" fill="none"  />
332    <path fill-rule="evenodd" clip-rule="evenodd" d="M2.74695 9.38428L19.038 9.38428L10.8925 19.0846L2.74695 9.38428Z" stroke-width="1" />
333  </symbol>
334  
335  <symbol id="closedArrowHead" viewBox="0 0 22 22"  xmlns="http://www.w3.org/2000/symbol">
336    <path d="M18 7L11 15L4 7L18 7Z" fill="none" stroke="inherit" />
337  </symbol>
338  
339  
340  <symbol id="closedArrowHeadFilled" viewBox="0 0 22 22"  xmlns="http://www.w3.org/2000/symbol">
341    <path d="M18.875 6.5L11 15.5L3.125 6.5L18.875 6.5Z" />
342  </symbol>
343  
344  <symbol id="openArrow" >
345    <path d="M11 18.3591L11 3" stroke="inherit" fill="none"  />
346    <path d="M18 11.5L11 18.5L4 11.5" stroke="inherit" fill="none"  />
347  </symbol>
348  
349  <symbol id="openArrowHead" >
350    <path d="M18 7L11 14L4 7" fill="none" />
351  </symbol>
352
353  <symbol id="pinchedArrow" >
354    <path d="M11 17.3591L11 2" fill="none" />
355    <path d="M2 11C5.85455 12.2308 8.81818 14.9038 11 18C13.1818 14.8269 16.1455 12.1538 20 11" fill="none" />
356  </symbol>
357
358  <symbol id="pinchedArrowFilled" >
359    <path d="M11.05 10.4894C7.04096 8.73759 1.05005 8 1.05005 8C6.20459 11.3191 9.41368 14.1773 11.05 21C12.6864 14.0851 15.8955 11.227 21.05 8C21.05 8 15.0591 8.73759 11.05 10.4894Z" stroke-width="1"/>
360    <path d="M11 11L11 1" fill="none"/>
361  </symbol>
362
363  <symbol id="pinchedArrowHead" >
364    <path d="M2 7.24091C5.85455 8.40454 8.81818 10.9318 11 13.8591C13.1818 10.8591 16.1455 8.33181 20 7.24091"  fill="none" />
365  </symbol>
366  
367  <symbol id="pinchedArrowHeadFilled" >
368    <path d="M11.05 7.1591C7.04096 5.60456 1.05005 4.95001 1.05005 4.95001C6.20459 7.89547 9.41368 10.4318 11.05 16.4864C12.6864 10.35 15.8955 7.81365 21.05 4.95001C21.05 4.95001 15.0591 5.60456 11.05 7.1591Z" />
369  </symbol>
370
371</svg>
372    
373<div class="sqs-announcement-bar-dropzone"></div>
374
375    <div class="header-announcement-bar-wrapper">
376      
377      <a
378        href="#page"
379        class="header-skip-link sqs-button-element--primary"
380      >
381        Skip to Content
382      </a>
383      
384
385
386<style>
387    @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) {
388        .header-blur-background {
389            
390            
391        }
392    }
393</style>
394      <div
395        class="header-border"
396        data-header-style="theme"
397        data-header-border="false"
398        data-test="header-border"
399        style="
400
401
402
403
404"
405      ></div>
406      <div
407        class="header-dropshadow"
408        data-header-style="theme"
409        data-header-dropshadow="false"
410        data-test="header-dropshadow"
411        style=""
412      ></div>
413      
414      
415
416      <div class='header-inner container--fluid
417        
418        
419        
420         header-mobile-layout-logo-left-nav-right
421        
422        
423        
424        
425        
426        
427         header-layout-nav-right
428        
429        
430        
431        
432        
433        
434        
435        
436        '
437        data-test="header-inner"
438        >
439        <!-- Background -->
440        <div class="header-background theme-bg--primary"></div>
441
442        <div class="header-display-desktop" data-content-field="site-title">
443          
444
445          
446
447          
448
449          
450
451          
452
453          
454          
455            
456            <!-- Social -->
457            
458          
459            
460            <!-- Title and nav wrapper -->
461            <div class="header-title-nav-wrapper">
462              
463
464              
465
466              
467                
468                <!-- Title -->
469                
470                  <div
471                    class="
472                      header-title
473                      
474                    "
475                    data-animation-role="header-element"
476                  >
477                    
478                      <div class="header-title-logo">
479                        <a href="/" data-animation-role="header-element">
480                        
481<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/d8bbc881-9d3c-48df-9cf7-d2b1c300106a/horiz-green.png?format=1500w" alt="Fast Forward Wellness " style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw">
482
483                        </a>
484                      </div>
485
486                    
487                    
488                  </div>
489                
490              
491                
492                <!-- Nav -->
493                <div class="header-nav">
494                  <div class="header-nav-wrapper">
495                    <nav class="header-nav-list">
496                      
497
498
499  
500    <div class="header-nav-item header-nav-item--collection">
501      <a
502        href="/about"
503        data-animation-role="header-element"
504        
505      >
506        ABOUT
507      </a>
508    </div>
509  
510  
511  
512
513
514  
515    <div class="header-nav-item header-nav-item--collection">
516      <a
517        href="/group"
518        data-animation-role="header-element"
519        
520      >
521        GROUP COACHING
522      </a>
523    </div>
524  
525  
526  
527
528
529  
530    <div class="header-nav-item header-nav-item--collection">
531      <a
532        href="/coaching"
533        data-animation-role="header-element"
534        
535      >
536        1:1 COACHING
537      </a>
538    </div>
539  
540  
541  
542
543
544  
545    <div class="header-nav-item header-nav-item--collection">
546      <a
547        href="/resources"
548        data-animation-role="header-element"
549        
550      >
551        RESOURCES
552      </a>
553    </div>
554  
555  
556  
557
558
559
560                    </nav>
561                  </div>
562                </div>
563              
564              
565            </div>
566          
567            
568            <!-- Actions -->
569            <div class="header-actions header-actions--right">
570              
571                
572              
573              
574
575              
576
577            
578            
579
580              
581              <div class="showOnMobile">
582                
583              </div>
584
585              
586              <div class="showOnDesktop">
587                
588              </div>
589
590              
591                <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element">
592                  <a
593                    class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary"
594                    href="/membership"
595                    
596                  >
597                    MEMBERSHIP
598                  </a>
599                </div>
600              
601            </div>
602          
603            
604
605
606<style>
607  .top-bun, 
608  .patty, 
609  .bottom-bun {
610    height: 1px;
611  }
612</style>
613
614<!-- Burger -->
615<div class="header-burger
616
617  menu-overlay-has-visible-non-navigation-items
618
619
620  
621" data-animation-role="header-element">
622  <button class="header-burger-btn burger" data-test="header-burger">
623    <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span>
624    <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span>
625    <div class="burger-box">
626      <div class="burger-inner header-menu-icon-doubleLineHamburger">
627        <div class="top-bun"></div>
628        <div class="patty"></div>
629        <div class="bottom-bun"></div>
630      </div>
631    </div>
632  </button>
633</div>
634
635          
636
637        </div>
638        <div class="header-display-mobile" data-content-field="site-title">
639          
640            
641            <!-- Social -->
642            
643          
644            
645            <!-- Title and nav wrapper -->
646            <div class="header-title-nav-wrapper">
647              
648
649              
650
651              
652                
653                <!-- Title -->
654                
655                  <div
656                    class="
657                      header-title
658                      
659                    "
660                    data-animation-role="header-element"
661                  >
662                    
663                      <div class="header-title-logo">
664                        <a href="/" data-animation-role="header-element">
665                        
666<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/d8bbc881-9d3c-48df-9cf7-d2b1c300106a/horiz-green.png?format=1500w" alt="Fast Forward Wellness " style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw">
667
668                        </a>
669                      </div>
670
671                    
672                    
673                  </div>
674                
675              
676                
677                <!-- Nav -->
678                <div class="header-nav">
679                  <div class="header-nav-wrapper">
680                    <nav class="header-nav-list">
681                      
682
683
684  
685    <div class="header-nav-item header-nav-item--collection">
686      <a
687        href="/about"
688        data-animation-role="header-element"
689        
690      >
691        ABOUT
692      </a>
693    </div>
694  
695  
696  
697
698
699  
700    <div class="header-nav-item header-nav-item--collection">
701      <a
702        href="/group"
703        data-animation-role="header-element"
704        
705      >
706        GROUP COACHING
707      </a>
708    </div>
709  
710  
711  
712
713
714  
715    <div class="header-nav-item header-nav-item--collection">
716      <a
717        href="/coaching"
718        data-animation-role="header-element"
719        
720      >
721        1:1 COACHING
722      </a>
723    </div>
724  
725  
726  
727
728
729  
730    <div class="header-nav-item header-nav-item--collection">
731      <a
732        href="/resources"
733        data-animation-role="header-element"
734        
735      >
736        RESOURCES
737      </a>
738    </div>
739  
740  
741  
742
743
744
745                    </nav>
746                  </div>
747                </div>
748              
749              
750            </div>
751          
752            
753            <!-- Actions -->
754            <div class="header-actions header-actions--right">
755              
756                
757              
758              
759
760              
761
762            
763            
764
765              
766              <div class="showOnMobile">
767                
768              </div>
769
770              
771              <div class="showOnDesktop">
772                
773              </div>
774
775              
776                <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element">
777                  <a
778                    class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary"
779                    href="/membership"
780                    
781                  >
782                    MEMBERSHIP
783                  </a>
784                </div>
785              
786            </div>
787          
788            
789
790
791<style>
792  .top-bun, 
793  .patty, 
794  .bottom-bun {
795    height: 1px;
796  }
797</style>
798
799<!-- Burger -->
800<div class="header-burger
801
802  menu-overlay-has-visible-non-navigation-items
803
804
805  
806" data-animation-role="header-element">
807  <button class="header-burger-btn burger" data-test="header-burger">
808    <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span>
809    <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span>
810    <div class="burger-box">
811      <div class="burger-inner header-menu-icon-doubleLineHamburger">
812        <div class="top-bun"></div>
813        <div class="patty"></div>
814        <div class="bottom-bun"></div>
815      </div>
816    </div>
817  </button>
818</div>
819
820          
821          
822          
823          
824          
825        </div>
826      </div>
827    </div>
828    <!-- (Mobile) Menu Navigation -->
829    <div class="header-menu header-menu--folder-list
830      dark
831      
832      
833      
834      
835      "
836      data-section-theme="dark"
837      data-current-styles="{
838                                                                                                                                                              &quot;layout&quot;: &quot;navRight&quot;,
839                                                                                                                                                              &quot;action&quot;: {
840                                                                                                                                                                &quot;href&quot;: &quot;/membership&quot;,
841                                                                                                                                                                &quot;buttonText&quot;: &quot;MEMBERSHIP&quot;,
842                                                                                                                                                                &quot;newWindow&quot;: false
843                                                                                                                                                              },
844                                                                                                                                                              &quot;showSocial&quot;: false,
845                                                                                                                                                              &quot;socialOptions&quot;: {
846                                                                                                                                                                &quot;socialBorderShape&quot;: &quot;square&quot;,
847                                                                                                                                                                &quot;socialBorderStyle&quot;: &quot;solid&quot;,
848                                                                                                                                                                &quot;socialBorderThickness&quot;: {
849                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;,
850                                                                                                                                                                  &quot;value&quot;: 25.0
851                                                                                                                                                                }
852                                                                                                                                                              },
853                                                                                                                                                              &quot;sectionTheme&quot;: &quot;bright&quot;,
854                                                                                                                                                              &quot;menuOverlayTheme&quot;: &quot;dark&quot;,
855                                                                                                                                                              &quot;menuOverlayAnimation&quot;: &quot;fade&quot;,
856                                                                                                                                                              &quot;cartStyle&quot;: &quot;text&quot;,
857                                                                                                                                                              &quot;cartText&quot;: &quot;Cart&quot;,
858                                                                                                                                                              &quot;showEmptyCartState&quot;: true,
859                                                                                                                                                              &quot;cartOptions&quot;: {
860                                                                                                                                                                &quot;iconType&quot;: &quot;solid-7&quot;,
861                                                                                                                                                                &quot;cartBorderShape&quot;: &quot;none&quot;,
862                                                                                                                                                                &quot;cartBorderStyle&quot;: &quot;outline&quot;,
863                                                                                                                                                                &quot;cartBorderThickness&quot;: {
864                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;,
865                                                                                                                                                                  &quot;value&quot;: 1.0
866                                                                                                                                                                }
867                                                                                                                                                              },
868                                                                                                                                                              &quot;showButton&quot;: true,
869                                                                                                                                                              &quot;showCart&quot;: false,
870                                                                                                                                                              &quot;showAccountLogin&quot;: false,
871                                                                                                                                                              &quot;headerStyle&quot;: &quot;theme&quot;,
872                                                                                                                                                              &quot;languagePicker&quot;: {
873                                                                                                                                                                &quot;enabled&quot;: false,
874                                                                                                                                                                &quot;iconEnabled&quot;: false,
875                                                                                                                                                                &quot;iconType&quot;: &quot;globe&quot;,
876                                                                                                                                                                &quot;flagShape&quot;: &quot;shiny&quot;,
877                                                                                                                                                                &quot;languageFlags&quot;: [ ]
878                                                                                                                                                              },
879                                                                                                                                                              &quot;iconOptions&quot;: {
880                                                                                                                                                                &quot;desktopDropdownIconOptions&quot;: {
881                                                                                                                                                                  &quot;size&quot;: {
882                                                                                                                                                                    &quot;unit&quot;: &quot;em&quot;,
883                                                                                                                                                                    &quot;value&quot;: 1.0
884                                                                                                                                                                  },
885                                                                                                                                                                  &quot;iconSpacing&quot;: {
886                                                                                                                                                                    &quot;unit&quot;: &quot;em&quot;,
887                                                                                                                                                                    &quot;value&quot;: 0.35
888                                                                                                                                                                  },
889                                                                                                                                                                  &quot;strokeWidth&quot;: {
890                                                                                                  
890                                                                  &quot;unit&quot;: &quot;px&quot;,
891                                                                                                                                                                    &quot;value&quot;: 1.0
892                                                                                                                                                                  },
893                                                                                                                                                                  &quot;endcapType&quot;: &quot;square&quot;,
894                                                                                                                                                                  &quot;folderDropdownIcon&quot;: &quot;none&quot;,
895                                                                                                                                                                  &quot;languagePickerIcon&quot;: &quot;openArrowHead&quot;
896                                                                                                                                                                },
897                                                                                                                                                                &quot;mobileDropdownIconOptions&quot;: {
898                                                                                                                                                                  &quot;size&quot;: {
899                                                                                                                                                                    &quot;unit&quot;: &quot;em&quot;,
900                                                                                                                                                                    &quot;value&quot;: 1.0
901                                                                                                                                                                  },
902                                                                                                                                                                  &quot;iconSpacing&quot;: {
903                                                                                                                                                                    &quot;unit&quot;: &quot;em&quot;,
904                                                                                                                                                                    &quot;value&quot;: 0.15
905                                                                                                                                                                  },
906                                                                                                                                                                  &quot;strokeWidth&quot;: {
907                                                                                                                                                                    &quot;unit&quot;: &quot;px&quot;,
908                                                                                                                                                                    &quot;value&quot;: 0.5
909                                                                                                                                                                  },
910                                                                                                                                                                  &quot;endcapType&quot;: &quot;square&quot;,
911                                                                                                                                                                  &quot;folderDropdownIcon&quot;: &quot;openArrowHead&quot;,
912                                                                                                                                                                  &quot;languagePickerIcon&quot;: &quot;openArrowHead&quot;
913                                                                                                                                                                }
914                                                                                                                                                              },
915                                                                                                                                                              &quot;mobileOptions&quot;: {
916                                                                                                                                                                &quot;layout&quot;: &quot;logoLeftNavRight&quot;,
917                                                                                                                                                                &quot;menuIconOptions&quot;: {
918                                                                                                                                                                  &quot;style&quot;: &quot;doubleLineHamburger&quot;,
919                                                                                                                                                                  &quot;thickness&quot;: {
920                                                                                                                                                                    &quot;unit&quot;: &quot;px&quot;,
921                                                                                                                                                                    &quot;value&quot;: 1.0
922                                                                                                                                                                  }
923                                                                                                                                                                }
924                                                                                                                                                              },
925                                                                                                                                                              &quot;solidOptions&quot;: {
926                                                                                                                                                                &quot;headerOpacity&quot;: {
927                                                                                                                                                                  &quot;unit&quot;: &quot;%&quot;,
928                                                                                                                                                                  &quot;value&quot;: 100.0
929                                                                                                                                                                },
930                                                                                                                                                                &quot;
930blurBackground&quot;: {
931                                                                                                                                                                  &quot;enabled&quot;: false,
932                                                                                                                                                                  &quot;blurRadius&quot;: {
933                                                                                                                                                                    &quot;unit&quot;: &quot;px&quot;,
934                                                                                                                                                                    &quot;value&quot;: 12.0
935                                                                                                                                                                  }
936                                                                                                                                                                }
937                                                                                                                                                              },
938                                                                                                                                                              &quot;gradientOptions&quot;: {
939                                                                                                                                                                &quot;gradientType&quot;: &quot;faded&quot;,
940                                                                                                                                                                &quot;headerOpacity&quot;: {
941                                                                                                                                                                  &quot;unit&quot;: &quot;%&quot;,
942                                                                                                                                                                  &quot;value&quot;: 90.0
943                                                                                                                                                                },
944                                                                                                                                                                &quot;blurBackground&quot;: {
945                                                                                                                                                                  &quot;enabled&quot;: false,
946                                                                                                                                                                  &quot;blurRadius&quot;: {
947                                                                                                                                                                    &quot;unit&quot;: &quot;px&quot;,
948                                                                                                                                                                    &quot;value&quot;: 12.0
949                                                                                                                                                                  }
950                                                                                                                                                                }
951                                                                                                                                                              },
952                                                                                                                                                              &quot;dropShadowOptions&quot;: {
953                                                                                                                                                                &quot;enabled&quot;: false,
954                                                                                                                                                                &quot;blur&quot;: {
955                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;,
956                                                                                                                                                                  &quot;value&quot;: 12.0
957                                                                                                                                                                },
958                                                                                                                                                                &quot;spread&quot;: {
959                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;,
960                                                                                                                                                                  &quot;value&quot;: 0.0
961                                                                                                                                                                },
962                                                                                                                                                                &quot;distance&quot;: {
963                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;,
964                                                                                                                                                                  &quot;value&quot;: 12.0
965                                                                                                                                                                }
966                                                                                                                                                              },
967                                                                                                                                                              &quot;borderOptions&quot;: {
968                                                                                                                                                                &quot;enabled&quot;: false,
969                                                                                                                                                                &quot;position&quot;: &quot;bottom&quot;,
970                                                                                                                                                                &quot;thickness&quot;: {
971                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;,
972                                                                                                                                                                  &quot;value&quot;: 4.0
973                                                                                                                                                                }
974                                                                                                                                                              },
975                                                                                                                                                              &quot;showPromotedElement&quot;: false,
976                                                                                                                                                              &quot;buttonVariant&quot;: &quot;primary&quot;,
977                                                                                                                                                              &quot;
977blurBackground&quot;: {
978                                                                                                                                                                &quot;enabled&quot;: false,
979                                                                                                                                                                &quot;blurRadius&quot;: {
980                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;,
981                                                                                                                                                                  &quot;value&quot;: 12.0
982                                                                                                                                                                }
983                                                                                                                                                              },
984                                                                                                                                                              &quot;headerOpacity&quot;: {
985                                                                                                                                                                &quot;unit&quot;: &quot;%&quot;,
986                                                                                                                                                                &quot;value&quot;: 100.0
987                                                                                                                                                              }
988                                                                                                                                                            }"
989      data-section-id="overlay-nav"
990      data-show-account-login="false"
991      data-test="header-menu">
992      <div class="header-menu-bg theme-bg--primary"></div>
993      <div class="header-menu-nav">
994        <nav class="header-menu-nav-list">
995          <div data-folder="root" class="header-menu-nav-folder">
996            <div class="header-menu-nav-folder-content">
997              <!-- Menu Navigation -->
998<div class="header-menu-nav-wrapper">
999  
1000    
1001      
1002        
1003          
1004            <div class="container header-menu-nav-item header-menu-nav-item--collection">
1005              <a
1006                href="/about"
1007                
1008              >
1009                <div class="header-menu-nav-item-content">
1010                  ABOUT
1011                </div>
1012              </a>
1013            </div>
1014          
1015        
1016      
1017    
1018      
1019        
1020          
1021            <div class="container header-menu-nav-item header-menu-nav-item--collection">
1022              <a
1023                href="/group"
1024                
1025              >
1026                <div class="header-menu-nav-item-content">
1027                  GROUP COACHING
1028                </div>
1029              </a>
1030            </div>
1031          
1032        
1033      
1034    
1035      
1036        
1037          
1038            <div class="container header-menu-nav-item header-menu-nav-item--collection">
1039              <a
1040                href="/coaching"
1041                
1042              >
1043                <div class="header-menu-nav-item-content">
1044                  1:1 COACHING
1045                </div>
1046              </a>
1047            </div>
1048          
1049        
1050      
1051    
1052      
1053        
1054          
1055            <div class="container header-menu-nav-item header-menu-nav-item--collection">
1056              <a
1057                href="/resources"
1058                
1059              >
1060                <div class="header-menu-nav-item-content">
1061                  RESOURCES
1062                </div>
1063              </a>
1064            </div>
1065          
1066        
1067      
1068    
1069  
1070</div>
1071
1072              
1073                
1074              
1075            </div>
1076            
1077            
1078            
1079            <div class="header-menu-cta">
1080              <a
1081                class="theme-btn--primary btn sqs-button-element--primary"
1082                href="/membership"
1083                
1084              >
1085                MEMBERSHIP
1086              </a>
1087            </div>
1088            
1089          </div>
1090        </nav>
1091      </div>
1092    </div>
1093    
1094    
1094<script>
1095      (function() {
1096        var header = document.getElementById('header');
1097        if (!header) {
1098          return;
1099        }
1100        function setHeaderHeightVar() {
1101          document.documentElement.style.setProperty(
1102            '--header-height',
1103            header.getBoundingClientRect().height + 'px'
1104          );
1105        }
1106        setHeaderHeightVar();
1107        var images = header.getElementsByTagName('img');
1108        for (var i = 0; i < images.length; i++) {
1109          if (!images[i].complete) {
1110            images[i].addEventListener('load', setHeaderHeightVar);
1111          }
1112        }
1113      })();
1114      //# sourceURL=reserveSpaceForHeader.js
1115    </script>
1115
1116  </header>
1117
1118
1119
1120
1121      <main id="page" class="container" role="main">
1122        
1123          
1124            <article
1125  class="page-regions"
1126  id="page-regions"
1127  data-collection-id="67e45ef2626792622e86b767"
1128  data-item-id=""
1129  data-regions-source="collection"
1130>
1131  
1132  
1133  
1134    
1135    
1136    
1137    <section class="region" data-region-id="dd35f990c594fa5644ee0956" data-region-source="collection">
1138      
1139    
1140      
1141        
1142        
1143
1144
1145  
1146  
1147
1148
1149
1150
1151
1152
1153
1154
1155
1156
1157
1158<section
1159  data-test="page-section"
1160  
1161  data-section-theme="dark-bold"
1162  class='page-section 
1163    
1164      full-bleed-section
1165      layout-engine-section
1166    
1167    background-width--full-bleed
1168    
1169      
1170        section-height--custom
1171      
1172    
1173    
1174      content-width--wide
1175    
1176    horizontal-alignment--center
1177    vertical-alignment--middle
1178    
1179      
1180    
1181    
1182    dark-bold'
1183  
1184  data-section-id="67e45f2026f53403546bdd19"
1185  
1186  data-controller="SectionWrapperController"
1187  data-current-styles="{
1188                                                                                                                                                              &quot;imageOverlayOpacity&quot;: 0.15,
1189                                                                                                                                                              &quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
1190                                                                                                                                                              &quot;sectionHeight&quot;: &quot;section-height--custom&quot;,
1191                                                                                                                                                              &quot;customSectionHeight&quot;: 0,
1192                                                                                                                                                              &quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
1193                                                                                                                                                              &quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
1194                                                                                                                                                              &quot;contentWidth&quot;: &quot;content-width--wide&quot;,
1195                                                                                                                                                              &quot;customContentWidth&quot;: 50,
1196                                                                                                                                                              &quot;sectionTheme&quot;: &quot;dark-bold&quot;,
1197                                                                                                                                                              &quot;sectionAnimation&quot;: &quot;none&quot;,
1198                                                                                                                                                              &quot;backgroundMode&quot;: &quot;image&quot;
1199                                                                                                                                                            }"
1200  data-current-context="{
1201                                                                                                                                                              &quot;video&quot;: {
1202                                                                                                                                                                &quot;playbackSpeed&quot;: 0.5,
1203                                                                                                                                                                &quot;filter&quot;: 1,
1204                                                                                                                                                                &quot;filterStrength&quot;: 0,
1205                                                                                                                                                                &quot;zoom&quot;: 0,
1206                                                                                                                                                                &quot;videoSourceProvider&quot;: &quot;none&quot;
1207                                                                                                                                                              },
1208                                                                                                                                                              &quot;backgroundImageId&quot;: null,
1209                                                                                                                                                              &quot;backgroundMediaEffect&quot;: {
1210                                                                                                                                                                &quot;type&quot;: &quot;none&quot;
1211                                                                                                                                                              },
1212                                                                                                                                                              &quot;divider&quot;: {
1213                                                                                                                                                                &quot;enabled&quot;: false
1214                                                                                                                                                              },
1215                                                                                                                                                              &quot;typeName&quot;: &quot;page&quot;
1216                                                                                                                                                            }"
1217  data-animation="none"
1218  data-fluid-engine-section
1219   
1220  
1221  
1222  
1223  
1224  
1225
1226
1227  data-sqsp-section="fluid-engine"
1228
1229
1230>
1231  <div
1232    class="section-border"
1233    
1234  >
1235    <div class="section-background">
1236    
1237      
1238    
1239    </div>
1240  </div>
1241  <div
1242    class='content-wrapper'
1243    style='
1244      
1245        
1246          
1247          padding-top: calc(0vmax / 10); padding-bottom: calc(0vmax / 10);
1248        
1249      
1250    '
1251  >
1252    <div
1253      class="content"
1254      
1255    >
1256      
1257      
1258      
1259      
1260      
1261      
1262      
1263      
1264      
1265      
1266      <div data-fluid-engine="true"><style>
1267
1268.fe-67e45f2026f53403546bdd18 {
1269  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 22.0px);
1270  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (22.0px * (8 - 1)) ) / 8 );
1271
1272  display: grid;
1273  position: relative;
1274  grid-area: 1/1/-1/-1;
1275  grid-template-rows: repeat(17,minmax(24px, auto));
1276  grid-template-columns:
1277    minmax(var(--grid-gutter), 1fr)
1278    repeat(8, minmax(0, var(--cell-max-width)))
1279    minmax(var(--grid-gutter), 1fr);
1280  row-gap: 11.0px;
1281  column-gap: 22.0px;
1282  overflow-x: hidden;
1283  overflow-x: clip;
1284}
1285
1286@media (min-width: 768px) {
1287  .background-width--inset .fe-67e45f2026f53403546bdd18 {
1288    --inset-padding: calc(var(--sqs-site-gutter) * 2);
1289  }
1290
1291  .fe-67e45f2026f53403546bdd18 {
1292    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 22.0px);
1293    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (22.0px * (24 - 1)) ) / 24 );
1294    --inset-padding: 0vw;
1295
1296    --row-height-scaling-factor: 0.0215;
1297    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
1298
1299    grid-template-rows: repeat(25,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
1300    grid-template-columns:
1301      minmax(var(--grid-gutter), 1fr)
1302      repeat(24, minmax(0, var(--cell-max-width)))
1303      minmax(var(--grid-gutter), 1fr);
1304  }
1305}
1306
1307
1308  .fe-block-6424d2d27b4c094825da {
1309    grid-area: 2/3/14/10;
1310    z-index: 0;
1311
1312    @media (max-width: 767px) {
1313      
1314      
1315    }
1316  }
1317
1318  .fe-block-6424d2d27b4c094825da .sqs-block {
1319    justify-content: flex-start;
1320  }
1321
1322  .fe-block-6424d2d27b4c094825da .sqs-block-alignment-wrapper {
1323    align-items: flex-start;
1324  }
1325
1326  @media (min-width: 768px) {
1327    .fe-block-6424d2d27b4c094825da {
1328      grid-area: 3/12/26/26;
1329      z-index: 2;
1330
1331      
1332
1333      
1334    }
1335
1336    .fe-block-6424d2d27b4c094825da .sqs-block {
1337      justify-content: center;
1338    }
1339
1340    .fe-block-6424d2d27b4c094825da .sqs-block-alignment-wrapper {
1341      align-items: center;
1342    }
1343  }
1344
1345  .fe-block-607ea132008ed0929686 {
1346    grid-area: 1/2/4/10;
1347    z-index: 1;
1348
1349    @media (max-width: 767px) {
1350      
1351      
1352    }
1353  }
1354
1355  .fe-block-607ea132008ed0929686 .sqs-block {
1356    justify-content: center;
1357  }
1358
1359  .fe-block-607ea132008ed0929686 .sqs-block-alignment-wrapper {
1360    align-items: center;
1361  }
1362
1363  @media (min-width: 768px) {
1364    .fe-block-607ea132008ed0929686 {
1365      grid-area: 2/2/6/26;
1366      z-index: 1;
1367
1368      
1369
1370      
1371    }
1372
1373    .fe-block-607ea132008ed0929686 .sqs-block {
1374      justify-content: flex-start;
1375    }
1376
1377    .fe-block-607ea132008ed0929686 .sqs-block-alignment-wrapper {
1378      align-items: flex-start;
1379    }
1380  }
1381
1382  .fe-block-yui_3_17_2_1_1743013300154_279302 {
1383    grid-area: 6/2/9/5;
1384    z-index: 6;
1385
1386    @media (max-width: 767px) {
1387      
1388        
1389      
1390      
1391    }
1392  }
1393
1394  .fe-block-yui_3_17_2_1_1743013300154_279302 .sqs-block {
1395    justify-content: center;
1396  }
1397
1398  .fe-block-yui_3_17_2_1_1743013300154_279302 .sqs-block-alignment-wrapper {
1399    align-items: center;
1400  }
1401
1402  @media (min-width: 768px) {
1403    .fe-block-yui_3_17_2_1_1743013300154_279302 {
1404      grid-area: 13/7/19/16;
1405      z-index: 4;
1406
1407      
1408        
1409      
1410
1411      
1412    }
1413
1414    .fe-block-yui_3_17_2_1_1743013300154_279302 .sqs-block {
1415      justify-content: center;
1416    }
1417
1418    .fe-block-yui_3_17_2_1_1743013300154_279302 .sqs-block-alignment-wrapper {
1419      align-items: center;
1420    }
1421  }
1422
1423  .fe-block-yui_3_17_2_1_1743013300154_278596 {
1424    grid-area: 13/2/18/10;
1425    z-index: 5;
1426
1427    @media (max-width: 767px) {
1428      
1429        
1430      
1431      
1432    }
1433  }
1434
1435  .fe-block-yui_3_17_2_1_1743013300154_278596 .sqs-block {
1436    justify-content: flex-start;
1437  }
1438
1439  .fe-block-yui_3_17_2_1_1743013300154_278596 .sqs-block-alignment-wrapper {
1440    align-items: flex-start;
1441  }
1442
1443  @media (min-width: 768px) {
1444    .fe-block-yui_3_17_2_1_1743013300154_278596 {
1445      grid-area: 7/2/13/12;
1446      z-index: 3;
1447
1448      
1449        
1450      
1451
1452      
1453    }
1454
1455    .fe-block-yui_3_17_2_1_1743013300154_278596 .sqs-block {
1456      justify-content: flex-start;
1457    }
1458
1459    .fe-block-yui_3_17_2_1_1743013300154_278596 .sqs-block-alignment-wrapper {
1460      align-items: flex-start;
1461    }
1462  }
1463
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1493
1494
1495
1496
1497  
1498  
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1511    
1512    
1513  >
1514    <div
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1516      data-animation-role="image"
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1520        
1521        data-sqsp-image-block-image-container
1522      >
1523        
1524          
1525  
1526      
1527        
1528        
1529        
1530  
1531  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
1532    
1533      
1534        <div class="js-content-mode-element content-fit">
1535          
1536  
1537  
1538  
1539  
1540  
1541  
1542  <img data-stretch="false"
1543  data-src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/70c33968-6966-4aad-953f-998b6ddf4f98/Laurie-Lewis.png"
1544  data-image="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/70c33968-6966-4aad-953f-998b6ddf4f98/Laurie-Lewis.png"
1545  data-image-dimensions="1280x1600"
1546  data-image-focal-point="0.5,0.5"
1547  data-sqsp-image-block-image
1548  alt="Laurie Lewis Fasting Coach"
1549  data-licensed-asset-preview="false"
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1551  
1552    
1553  
1554  <div class="fluidImageOverlay"></div>
1555
1556        </div>
1557      
1558    
1559  </div>
1560  
1561  
1562  
1563
1564
1565      
1566    
1567      
1568         
1569      
1570    
1571  
1572
1573        
1574      </div>
1575    </div>
1576    <style>
1577      
1578      
1579      
1580      #block-6424d2d27b4c094825da {
1581        --image-component-focal-point: 50% 50%;
1582        
1583  --image-component-object-fit: contain;
1584  --image-component-overlay-opacity: 0;
1585  --image-component-overlay-blend-mode: normal;
1586  
1587  --image-component-native-aspect-ratio: 1280/1600;
1588  
1589  
1590  
1591
1592      }
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1594        
1595  
1596  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
1597
1598      }
1599      #block-6424d2d27b4c094825da .js-content-mode-element-wrapper {
1600        position: relative;
1601        width: 100%;
1602        height: 100%;
1603        display: none;
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1608    </style>
1609    <style class="transform-overrides-vars">
1610  
1611</style>
1612
1613    
1614
1615
1616
1617  </div>
1618
1619</div></div></div><div class="fe-block fe-block-607ea132008ed0929686"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="607ea132008ed0929686" id="block-607ea132008ed0929686"><div class="sqs-block-content"><div class="sqs-text-block-container">
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1621  <div class="sqs-html-content" data-sqsp-text-block-content><div class="sqsrte-scaled-text-container"><span class="sqsrte-scaled-text"><h2 style="white-space:pre-wrap;">Feel Like Yourself Again!</h2></span></div></div>
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1634
1635
1636  }
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1638  #block-607ea132008ed0929686 .sqs-html-content {
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1674#block-607ea132008ed0929686 {
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1701</div>
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1759        data-sqsp-image-block-image-container
1760      >
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1763  
1764      
1765        
1766        
1767        
1768  
1769  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
1770    
1771      
1772        <div class="js-content-mode-element content-fit">
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1779  
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1789  
1790    
1791  
1792  <div class="fluidImageOverlay"></div>
1793
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1795      
1796    
1797  </div>
1798  
1799  
1800  
1801
1802
1803      
1804    
1805      
1806         
1807      
1808    
1809  
1810
1811        
1812      </div>
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1825  --image-component-native-aspect-ratio: 2667/2134;
1826  
1827  
1828  
1829
1830      }
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1832        
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1835
1836      }
1837      #block-yui_3_17_2_1_1743013300154_279302 .js-content-mode-element-wrapper {
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1839        width: 100%;
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1841        display: none;
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1848  
1849</style>
1850
1851    
1852
1853
1854
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2635                                                                                                                                                                  &quot;items&quot;: [ ],
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2644                                                                                                                                                                  &quot;x&quot;: 0.5,
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2648                                                                                                                                                                &quot;sectionTheme&quot;: &quot;black&quot;,
2649                                                                                                                                                                &quot;
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2650                                                                                                                                                                &quot;backgroundMode&quot;: &quot;image&quot;,
2651                                                                                                                                                                &quot;backgroundColor&quot;: &quot;white&quot;,
2652                                                                                                                                                                &quot;backgroundImage&quot;: null
2653                                                                                                                                                              },
2654                                                                                                                                                              &quot;video&quot;: {
2655                                                                                                                                                                &quot;filter&quot;: 1,
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2660                                                                                                                                                              &quot;backgroundImageFocalPoint&quot;: null,
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2662                                                                                                                                                              &quot;options&quot;: {
2663                                                                                                                                                                &quot;maxColumns&quot;: 3,
2664                                                                                                                                                                &quot;isCardEnabled&quot;: false,
2665                                                                                                                                                                &quot;isMediaEnabled&quot;: true,
2666                                                                                                                                                                &quot;isTitleEnabled&quot;: true,
2667                                                                                                                                                                &quot;isBodyEnabled&quot;: true,
2668                                                                                                                                                                &quot;isButtonEnabled&quot;: false,
2669                                                                                                                                                                &quot;isShowAdjacentSlides&quot;: true,
2670                                                                                                                                                                &quot;isInfiniteEnabled&quot;: true,
2671                                                                                                                                                                &quot;isAutoplayEnabled&quot;: false,
2672                                                                                                                                                                &quot;slideDurationMs&quot;: 1000,
2673                                                                                                                                                                &quot;mediaAspectRatio&quot;: &quot;circle&quot;,
2674                                                                                                                                                                &quot;layoutWidth&quot;: &quot;full&quot;,
2675                                                                                                                                                                &quot;mediaWidth&quot;: {
2676                                                                                                                                                                  &quot;value&quot;: 88,
2677                                                                                                                                                                  &quot;unit&quot;: &quot;%&quot;
2678                                                                                                                                                                },
2679                                                                                                                                                                &quot;mediaAlignment&quot;: &quot;center&quot;,
2680                                                                                                                                                                &quot;contentWidth&quot;: {
2681                                                                                                                                                                  &quot;value&quot;: 100,
2682                                                                                                                                                                  &quot;unit&quot;: &quot;%&quot;
2683                                                                                                                                                                },
2684                                                                                                                                                                &quot;titleAlignment&quot;: &quot;center&quot;,
2685                                                                                                                                                                &quot;bodyAlignment&quot;: &quot;center&quot;,
2686                                                                                                                                                                &quot;buttonAlignment&quot;: &quot;center&quot;,
2687                                                                                                                                                                &quot;titlePlacement&quot;: &quot;center&quot;,
2688                                                                                                                                                                &quot;bodyPlacement&quot;: &quot;center&quot;,
2689                                                                                                                                                                &quot;buttonPlacement&quot;: &quot;center&quot;,
2690                                                                                                                                                                &quot;cardVerticalAlignment&quot;: &quot;top&quot;,
2691                                                                                                                                                                &quot;contentOrder&quot;: &quot;media-first&quot;,
2692                                                                                                                                                                &quot;titleFontSize&quot;: &quot;heading-2&quot;,
2693                                                                                                                                                                &quot;bodyFontSize&quot;: &quot;paragraph-2&quot;,
2694                                                                                                                                                                &quot;buttonFontSize&quot;: &quot;button-medium&quot;,
2695                                                                                                                                                                &quot;customOptions&quot;: {
2696                                                                                                                                                                  &quot;customTitleFontSize&quot;: {
2697                                                                                                                                                                    &quot;value&quot;: 1.8,
2698                                                                                                                                                                    &quot;unit&quot;: &quot;rem&quot;
2699                                                                                                                                                                  },
2700                                                                                                                                                                  &quot;customBodyFontSize&quot;: {
2701                                                                                                                                                                    &quot;value&quot;: 1,
2702                                                                                                                                                                    &quot;unit&quot;: &quot;rem&quot;
2703                                                                                                                                                                  },
2704                                                                                                                                                                  &quot;
2704customButtonFontSize&quot;: {
2705                                                                                                                                                                    &quot;value&quot;: 1,
2706                                                                                                                                                                    &quot;unit&quot;: &quot;rem&quot;
2707                                                                                                                                                                  }
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2709                                                                                                                                                                &quot;verticalPaddingTop&quot;: {
2710                                                                                                                                                                  &quot;value&quot;: 6.6,
2711                                                                                                                                                                  &quot;unit&quot;: &quot;vmax&quot;
2712                                                                                                                                                                },
2713                                                                                                                                                                &quot;verticalPaddingBottom&quot;: {
2714                                                                                                                                                                  &quot;value&quot;: 6.6,
2715                                                                                                                                                                  &quot;unit&quot;: &quot;vmax&quot;
2716                                                                                                                                                                },
2717                                                                                                                                                                &quot;spaceBetweenSlides&quot;: {
2718                                                                                                                                                                  &quot;value&quot;: 36,
2719                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
2720                                                                                                                                                                },
2721                                                                                                                                                                &quot;spaceBetweenContentAndMedia&quot;: {
2722                                                                                                                                                                  &quot;value&quot;: 22,
2723                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
2724                                                                                                                                                                },
2725                                                                                                                                                                &quot;spaceBelowTitle&quot;: {
2726                                                                                                                                                                  &quot;value&quot;: 22,
2727                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
2728                                                                                                                                                                },
2729                                                                                                                                                                &quot;spaceBelowBody&quot;: {
2730                                                                                                                                                                  &quot;value&quot;: 25,
2731                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
2732                                                                                                                                                                },
2733                                                                                                                                                                &quot;cardPaddingTop&quot;: {
2734                                                                                                                                                                  &quot;value&quot;: 20,
2735                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
2736                                                                                                                                                                },
2737                                                                                                                                                                &quot;cardPaddingRight&quot;: {
2738                                                                                                                                                                  &quot;value&quot;: 20,
2739                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
2740                                                                                                                                                                },
2741                                                                                                                                                                &quot;cardPaddingBottom&quot;: {
2742                                                                                                                                                                  &quot;value&quot;: 20,
2743                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
2744                                                                                                                                                                },
2745                                                                                                                                                                &quot;cardPaddingLeft&quot;: {
2746                                                                                                                                                                  &quot;value&quot;: 20,
2747                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
2748                                                                                                                                                                },
2749                                                                                                                                                                &quot;navigationOffset&quot;: {
2750                                                                                                                                                                  &quot;value&quot;: 5,
2751                                                                                                                                                                  &quot;unit&quot;: &quot;vw&quot;
2752                                                                                                                                                                },
2753                                                                                                                                                                &quot;navigationControls&quot;: &quot;arrows&quot;,
2754                                                                                                                                                                &quot;navigationPlacement&quot;: &quot;center&quot;,
2755                                                                                                                                                                &quot;navigationAlignment&quot;: &quot;center&quot;,
2756                                                                                                                                                                &quot;spaceAboveNavigation&quot;: {
2757                                                                                                                                                                  &quot;value&quot;: 30,
2758                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
2759                                                                                                                                                                },
2760                                                                                                                                                                &quot;progressIndicators&quot;: &quot;bars&quot;
2761                                                                                                                                                              },
2762                                                                                                                                                              &quot;layout&quot;: &quot;carousel&quot;,
2763                                                                                                                                                              &quot;isSectionTitleEnabled&quot;: true,
2764                                                                                                                                                              &quot;sectionTitle&quot;: &quot;&lt;p class=\&quot;\&quot; data-rte-preserve-empty=\&quot;true\&quot; style=\&quot;white-space:pre-wrap;\&quot;&gt;The Fast Forward Membership&lt;\/p&gt;&quot;,
2765                                                                                                                                                              &quot;spaceBelowSectionTitle&quot;: {
2766                                                                                                                                                                &quot;value&quot;: 40,
2767                                                                                                                                                                &quot;unit&quot;: &quot;px&quot;
2768                                                                                                                                                              },
2769                                                                                                                                                              &quot;sectionTitleAlignment&quot;: &quot;center&quot;,
2770                                                                                                                                                              &quot;isSectionButtonEnabled&quot;: false,
2771                                                                                                                                                              &quot;sectionButton&quot;: {
2772                                                                                                                                                                &quot;buttonText&quot;: &quot;Make It&quot;,
2773                                                                                                                                                                &quot;buttonLink&quot;: &quot;#&quot;,
2774                                                                                                                                                                &quot;buttonNewWindow&quot;: false
2775                                                                                                                                                              },
2776                                                                                                                                                              &quot;sectionButtonSize&quot;: &quot;medium&quot;,
2777                                                                                                                                                              &quot;sectionButtonAlignment&quot;: &quot;center&quot;,
2778                                                                                                                                                              &quot;spaceAboveSectionButton&quot;: {
2779                                                                                                                                                                &quot;value&quot;: 120,
2780                                                                                                                                                                &quot;unit&quot;: &quot;px&quot;
2781                                                                                                                                                              }
2782                                                                                                                                                            }"
2783  data-media-alignment="center"
2784  data-title-alignment="center"
2785  data-body-alignment="center"
2786  data-button-alignment="center"
2787  data-title-placement="center"
2788  data-body-placement="center"
2789  data-button-placement="center"
2790  data-layout-width="full"
2791  data-title-font-unit="rem"
2792  data-description-font-unit="rem"
2793  data-button-font-unit="rem"
2794  data-is-media-enabled="true"
2795  data-is-card-enabled="false"
2796  data-media-width-value="88"
2797  data-media-width-unit="%"
2798  data-content-order="media-first"
2799  data-space-between-columns=""
2800  data-vertical-padding-top-value="6.6"
2801  data-vertical-padding-bottom-value="6.6"
2802  data-vertical-padding-top-unit="vmax"
2803  data-vertical-padding-bottom-unit="vmax"
2804>
2805  <div
2806    class="user-items-list-carousel__gutter"
2807    role="region"
2808    aria-label="Carousel"
2809  >
2810    <div class="user-items-list-carousel__slideshow-holder">
2811
2812      <div class="user-items-list-carousel__slides-revealer">
2813        <ul class="user-items-list-carousel__slides" style="grid-gap: 36px;">
2814          
2815            
2816            <li class="
2817                  user-items-list-carousel__slide list-item
2818                  
2819                "
2820                style="
2821                
2822              "
2823              data-is-card-enabled="false"
2824            >
2825              
2826                
2827                    <div class="user-items-list-carousel__media-container"
2828                      style="
2829                        margin-bottom: 22px;
2830                        width: 88%;
2831                      "
2832                    >
2833                      <div class="user-items-list-carousel__media-inner"
2834                        data-media-aspect-ratio="circle"
2835                        data-animation-role="image"
2836                      >
2837                        <img
2838                          
2839                          data-image-focal-point="0.4413423575860124,0.8120507531720733"
2840                          
2841                          alt="Laurie laughs at her open laptop at a desk beside a New York window."
2842                          data-src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/500fe083-b504-463c-8ef1-5360b626d7bf/Live-Coaching-Intermittent-Fasting.png" data-image="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/500fe083-b504-463c-8ef1-5360b626d7bf/Live-Coaching-Intermittent-Fasting.png" data-image-dimensions="1920x1080" data-image-focal-point="0.4413423575860124,0.8120507531720733" alt="Live-Coaching-Intermittent-Fasting.png" 
2843                          class="user-items-list-carousel__media"
2844                          data-load="false"
2845                          data-mode="cover"
2846                          data-use-advanced-positioning="true"
2847                          elementtiming="nbf-list-carousel"
2848                        />
2849                      </div>
2850                    </div>
2851                
2852              
2853              <div class="list-item-content">
2854
2855                
2856                  <div class="list-item-content__text-wrapper">
2857
2858                    
2859                      <h2
2860                        class="list-item-content__title"
2861                        style="max-width: 100%;"
2862                      >Foundation Call</h2>
2863                    
2864
2865                    
2866                        <div class="list-item-content__description
2867                          
2868                          "
2869                          style="
2870                            margin-top: 22px;
2871                            max-width: 100%;
2872                          "
2873                        ><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Weekly calls for new &amp; returning members, covering the cornerstones of Intermittent Fasting, including a Q&amp;A.</p></div>
2874                    
2875
2876                  </div>
2877                
2878
2879                
2880
2881              </div>
2882            </li>
2883          
2884            
2885            <li class="
2886                  user-items-list-carousel__slide list-item
2887                  
2888                "
2889                style="
2890                
2891              "
2892              data-is-card-enabled="false"
2893            >
2894              
2895                
2896                    <div class="user-items-list-carousel__media-container"
2897                      style="
2898                        margin-bottom: 22px;
2899                        width: 88%;
2900                      "
2901                    >
2902                      <div class="user-items-list-carousel__media-inner"
2903                        data-media-aspect-ratio="circle"
2904                        data-animation-role="image"
2905                      >
2906                        <img
2907                          
2908                          data-image-focal-point=","
2909                          
2910                          alt="Laurie holds a clock in an outstretched hand."
2911                          data-src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/b8e934db-c316-4dcc-a0cc-0a2e3d5e83db/how-to-customize-eating-window.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/b8e934db-c316-4dcc-a0cc-0a2e3d5e83db/how-to-customize-eating-window.jpg" data-image-dimensions="5184x3456" data-image-focal-point="0.5,0.5" alt="how-to-customize-eating-window.jpg" 
2912                          class="user-items-list-carousel__media"
2913                          data-load="false"
2914                          data-mode="cover"
2915                          data-use-advanced-positioning="true"
2916                          elementtiming="nbf-list-carousel"
2917                        />
2918                      </div>
2919                    </div>
2920                
2921              
2922              <div class="list-item-content">
2923
2924                
2925                  <div class="list-item-content__text-wrapper">
2926
2927                    
2928                      <h2
2929                        class="list-item-content__title"
2930                        style="max-width: 100%;"
2931                      >Fast Chats</h2>
2932                    
2933
2934                    
2935                        <div class="list-item-content__description
2936                          
2937                          "
2938                          style="
2939                            margin-top: 22px;
2940                            max-width: 100%;
2941                          "
2942                        ><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Bring your questions, ideas, frustrations, &amp; wins to this weekly open-format conversation full of joyful encouragement!</p></div>
2943                    
2944
2945                  </div>
2946                
2947
2948                
2949
2950              </div>
2951            </li>
2952          
2953            
2954            <li class="
2955                  user-items-list-carousel__slide list-item
2956                  
2957                "
2958                style="
2959                
2960              "
2961              data-is-card-enabled="false"
2962            >
2963              
2964                
2965                    <div class="user-items-list-carousel__media-container"
2966                      style="
2967                        margin-bottom: 22px;
2968                        width: 88%;
2969                      "
2970                    >
2971                      <div class="user-items-list-carousel__media-inner"
2972                        data-media-aspect-ratio="circle"
2973                        data-animation-role="image"
2974                      >
2975                        <img
2976                          
2977                          data-image-focal-point=","
2978                          
2979                          alt="Laurie, illuminated by a spotlight against a black backdrop, smiling warmly."
2980                          data-src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/a55e0ef6-6cdf-4a7a-86a0-b90f64cfd49d/best-fasting-coach-international.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/a55e0ef6-6cdf-4a7a-86a0-b90f64cfd49d/best-fasting-coach-international.jpg" data-image-dimensions="1600x1280" data-image-focal-point="0.5,0.5" alt="best-fasting-coach-international.jpg" 
2981                          class="user-items-list-carousel__media"
2982                          data-load="false"
2983                          data-mode="cover"
2984                          data-use-advanced-positioning="true"
2985                          elementtiming="nbf-list-carousel"
2986                        />
2987                      </div>
2988                    </div>
2989                
2990              
2991              <div class="list-item-content">
2992
2993                
2994                  <div class="list-item-content__text-wrapper">
2995
2996                    
2997                      <h2
2998                        class="list-item-content__title"
2999                        style="max-width: 100%;"
3000                      >Spotlight Coaching</h2>
3001                    
3002
3003                    
3004                        <div class="list-item-content__description
3005                          
3006                          "
3007                          style="
3008                            margin-top: 22px;
3009                            max-width: 100%;
3010                          "
3011                        ><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Personal Coaching where everyone benefits! These open 1:1 sessions demonstrate just how customizable I.F. truly is.</p></div>
3012                    
3013
3014                  </div>
3015                
3016
3017                
3018
3019              </div>
3020            </li>
3021          
3022            
3023            <li class="
3024                  user-items-list-carousel__slide list-item
3025                  
3026                "
3027                style="
3028                
3029              "
3030              data-is-card-enabled="false"
3031            >
3032              
3033                
3034                    <div class="user-items-list-carousel__media-container"
3035                      style="
3036                        margin-bottom: 22px;
3037                        width: 88%;
3038                      "
3039                    >
3040                      <div class="user-items-list-carousel__media-inner"
3041                        data-media-aspect-ratio="circle"
3042                        data-animation-role="image"
3043                      >
3044                        <img
3045                          
3046                          data-image-focal-point=","
3047                          
3048                          alt="Laurie sits across from a client, animatedly discussing her lab results."
3049                          data-src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/13b5fb7b-88b4-40dc-b2ce-26090610c39d/Lab-Analysis-for-Menopause.png" data-image="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/13b5fb7b-88b4-40dc-b2ce-26090610c39d/Lab-Analysis-for-Menopause.png" data-image-dimensions="1920x1080" data-image-focal-point="0.5,0.5" alt="Lab-Analysis-for-Menopause.png" 
3050                          class="user-items-list-carousel__media"
3051                          data-load="false"
3052                          data-mode="cover"
3053                          data-use-advanced-positioning="true"
3054                          elementtiming="nbf-list-carousel"
3055                        />
3056                      </div>
3057                    </div>
3058                
3059              
3060              <div class="list-item-content">
3061
3062                
3063                  <div class="list-item-content__text-wrapper">
3064
3065                    
3066                      <h2
3067                        class="list-item-content__title"
3068                        style="max-width: 100%;"
3069                      >Lab Analysis</h2>
3070                    
3071
3072                    
3073                        <div class="list-item-content__description
3074                          
3075                          "
3076                          style="
3077                            margin-top: 22px;
3078                            max-width: 100%;
3079                          "
3080                        ><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Work 1:1 with Laurie to review your labs together and determine next steps. 2 Sessions are included at the ‘Foundation’ level.</p></div>
3081                    
3082
3083                  </div>
3084                
3085
3086                
3087
3088              </div>
3089            </li>
3090          
3091            
3092            <li class="
3093                  user-items-list-carousel__slide list-item
3094                  
3095                "
3096                style="
3097                
3098              "
3099              data-is-card-enabled="false"
3100            >
3101              
3102                
3103                    <div class="user-items-list-carousel__media-container"
3104                      style="
3105                        margin-bottom: 22px;
3106                        width: 88%;
3107                      "
3108                    >
3109                      <div class="user-items-list-carousel__media-inner"
3110                        data-media-aspect-ratio="circle"
3111                        data-animation-role="image"
3112                      >
3113                        <img
3114                          
3115                          data-image-focal-point="0.5267201068804275,0.7600475029689355"
3116                          
3117                          alt="A hand holding a smartphone with the facebook logo glowing on the screen."
3118                          data-src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/eb5297b9-d5e1-406f-9e55-0263d6746f2e/Intermittent-Fasting-Community.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/eb5297b9-d5e1-406f-9e55-0263d6746f2e/Intermittent-Fasting-Community.jpg" data-image-dimensions="6240x4160" data-image-focal-point="0.5267201068804275,0.7600475029689355" alt="Intermittent-Fasting-Community.jpg" 
3119                          class="user-items-list-carousel__media"
3120                          data-load="false"
3121                          data-mode="cover"
3122                          data-use-advanced-positioning="true"
3123                          elementtiming="nbf-list-carousel"
3124                        />
3125                      </div>
3126                    </div>
3127                
3128              
3129              <div class="list-item-content">
3130
3131                
3132                  <div class="list-item-content__text-wrapper">
3133
3134                    
3135                      <h2
3136                        class="list-item-content__title"
3137                        style="max-width: 100%;"
3138                      >Private Community</h2>
3139                    
3140
3141                    
3142                        <div class="list-item-content__description
3143                          
3144                          "
3145                          style="
3146                            margin-top: 22px;
3147                            max-width: 100%;
3148                          "
3149                        ><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Your go-to support group! Our Members-Only Facebook Group is the place to ask questions &amp; get feedback in-between calls.</p></div>
3150                    
3151
3152                  </div>
3153                
3154
3155                
3156
3157              </div>
3158            </li>
3159          
3160            
3161            <li class="
3162                  user-items-list-carousel__slide list-item
3163                  
3164                "
3165                style="
3166                
3167              "
3168              data-is-card-enabled="false"
3169            >
3170              
3171                
3172                    <div class="user-items-list-carousel__media-container"
3173                      style="
3174                        margin-bottom: 22px;
3175                        width: 88%;
3176                      "
3177                    >
3178                      <div class="user-items-list-carousel__media-inner"
3179                        data-media-aspect-ratio="circle"
3180                        data-animation-role="image"
3181                      >
3182                        <img
3183                          
3184                          data-image-focal-point="0.5,0.5"
3185                          
3186                          alt="Laurie leans forward, engaged in 1:1 conversation with a client."
3187                          data-src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/fbc9b8ae-8795-4d4f-b93a-26e2ba0f80d6/Weight-Loss-Coach-who-listens.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/fbc9b8ae-8795-4d4f-b93a-26e2ba0f80d6/Weight-Loss-Coach-who-listens.jpg" data-image-dimensions="1600x1280" data-image-focal-point="0.5,0.5" alt="Weight-Loss-Coach-who-listens.jpg" 
3188                      
3188    class="user-items-list-carousel__media"
3189                          data-load="false"
3190                          data-mode="cover"
3191                          data-use-advanced-positioning="true"
3192                          elementtiming="nbf-list-carousel"
3193                        />
3194                      </div>
3195                    </div>
3196                
3197              
3198              <div class="list-item-content">
3199
3200                
3201                  <div class="list-item-content__text-wrapper">
3202
3203                    
3204                      <h2
3205                        class="list-item-content__title"
3206                        style="max-width: 100%;"
3207                      >Exclusive 1:1 Calls</h2>
3208                    
3209
3210                    
3211                        <div class="list-item-content__description
3212                          
3213                          "
3214                          style="
3215                            margin-top: 22px;
3216                            max-width: 100%;
3217                          "
3218                        ><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Need to purchase an extra session with Laurie? Membership is the <em>only</em> way to secure a private 1:1 call &amp; get clear answers.</p></div>
3219                    
3220
3221                  </div>
3222                
3223
3224                
3225
3226              </div>
3227            </li>
3228          
3229            
3230            <li class="
3231                  user-items-list-carousel__slide list-item
3232                  
3233                "
3234                style="
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3236              "
3237              data-is-card-enabled="false"
3238            >
3239              
3240                
3241                    <div class="user-items-list-carousel__media-container"
3242                      style="
3243                        margin-bottom: 22px;
3244                        width: 88%;
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3246                    >
3247                      <div class="user-items-list-carousel__media-inner"
3248                        data-media-aspect-ratio="circle"
3249                        data-animation-role="image"
3250                      >
3251                        <img
3252                          
3253                          data-image-focal-point=","
3254                          
3255                          alt="Laurie looks up smiling from her phone, where she's texting a 1:1 client."
3256                          data-src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/727868ff-b40e-4963-ba12-3101ca5e8e5c/Lose-Weight-After-Menopause.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/727868ff-b40e-4963-ba12-3101ca5e8e5c/Lose-Weight-After-Menopause.jpg" data-image-dimensions="1280x1600" data-image-focal-point="0.5,0.5" alt="Lose-Weight-After-Menopause.jpg" 
3257                          class="user-items-list-carousel__media"
3258                          data-load="false"
3259                          data-mode="cover"
3260                          data-use-advanced-positioning="true"
3261                          elementtiming="nbf-list-carousel"
3262                        />
3263                      </div>
3264                    </div>
3265                
3266              
3267              <div class="list-item-content">
3268
3269                
3270                  <div class="list-item-content__text-wrapper">
3271
3272                    
3273                      <h2
3274                        class="list-item-content__title"
3275                        style="max-width: 100%;"
3276                      >Flourishing Coaching</h2>
3277                    
3278
3279                    
3280                        <div class="list-item-content__description
3281                          
3282                          "
3283                          style="
3284                            margin-top: 22px;
3285                            max-width: 100%;
3286                          "
3287                        ><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">1:1 Coaching with access to the Membership, <u>PLUS</u> 22 1:1 sessions scheduled over the course of one year. </p></div>
3288                    
3289
3290                  </div>
3291                
3292
3293                
3294
3295              </div>
3296            </li>
3297          
3298            
3299            <li class="
3300                  user-items-list-carousel__slide list-item
3301                  
3302                "
3303                style="
3304                
3305              "
3306              data-is-card-enabled="false"
3307            >
3308              
3309                
3310                    <div class="user-items-list-carousel__media-container"
3311                      style="
3312                        margin-bottom: 22px;
3313                        width: 88%;
3314                      "
3315                    >
3316                      <div class="user-items-list-carousel__media-inner"
3317                        data-media-aspect-ratio="circle"
3318                        data-animation-role="image"
3319                      >
3320                        <img
3321                          
3322                          data-image-focal-point=","
3323                          
3324                          alt="Laurie on the go at a Farmer's Market, with a bouquet of flowers in her hand"
3325                          data-src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/196f306e-5c0e-4780-b62b-5f6e94b22833/Membership-for-weight-loss-over-40.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/196f306e-5c0e-4780-b62b-5f6e94b22833/Membership-for-weight-loss-over-40.jpg" data-image-dimensions="1600x1281" data-image-focal-point="0.5,0.5" alt="Membership-for-weight-loss-over-40.jpg" 
3326                          class="user-items-list-carousel__media"
3327                          data-load="false"
3328                          data-mode="cover"
3329                          data-use-advanced-positioning="true"
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3331                        />
3332                      </div>
3333                    </div>
3334                
3335              
3336              <div class="list-item-content">
3337
3338                
3339                  <div class="list-item-content__text-wrapper">
3340
3341                    
3342                      <h2
3343                        class="list-item-content__title"
3344                        style="max-width: 100%;"
3345                      >Go Forward!</h2>
3346                    
3347
3348                    
3349                        <div class="list-item-content__description
3350                          
3351                          "
3352                          style="
3353                            margin-top: 22px;
3354                            max-width: 100%;
3355                          "
3356                        ><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Completed your ‘Flourishing’ or ‘Foundation’ membership? You can continue in the community at a fraction of the cost!</p></div>
3357                    
3358
3359                  </div>
3360                
3361
3362                
3363
3364              </div>
3365            </li>
3366          
3367        </ul>
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3369
3370    </div>
3371
3372    
3373      
3374        <div class="desktop-arrows user-items-list-carousel__arrow-wrapper user-items-list-carousel__arrow-wrapper--left"
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3380          <div class="user-items-list-carousel__arrow-container"
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3382              
3383            "
3384          >
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3564    
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3569  
3570
3571  
3572</div>
3573
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3734                                                                                                                                                                  &quot;linecap&quot;: &quot;square&quot;
3735                                                                                                                                                                }
3736                                                                                                                                                              },
3737                                                                                                                                                              &quot;typeName&quot;: &quot;page&quot;
3738                                                                                                                                                            }"
3739  data-animation="none"
3740  data-fluid-engine-section
3741   
3742  
3743     style="min-height: 66vh;" 
3744  
3745  
3746  
3747  
3748  
3749
3750
3751  data-sqsp-section="fluid-engine"
3752
3753
3754>
3755  <div
3756    class="section-border"
3757    
3758      data-controller="SectionDivider"
3759      style="clip-path: url(#section-divider-67e60162fc5d7176a197b3e4);"
3760    
3761  >
3762    <div class="section-background">
3763    
3764      
3765        
3766        
3767          
3768
3769
3770
3771
3772
3773  <div
3774  class="section-background-content"
3775  data-controller="BackgroundImageFXParallax"
3776  >
3777  
3778
3779
3780
3781<img alt="" data-image-focal-point="0.07247828991315965,0.08800550034377153" crossOrigin data-src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/0a55dd55-fe98-4832-8f4e-652ca96ebd0b/Best-weight-loss-coach-over-60.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/0a55dd55-fe98-4832-8f4e-652ca96ebd0b/Best-weight-loss-coach-over-60.jpg" data-image-dimensions="1636x1091" data-image-focal-point="0.07247828991315965,0.08800550034377153" alt="Best-weight-loss-coach-over-60.jpg" data-load="false" elementtiming="nbf-background-image-fx" src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/0a55dd55-fe98-4832-8f4e-652ca96ebd0b/Best-weight-loss-coach-over-60.jpg" width="1636" height="1091" alt="" sizes="(max-width: 799px) 200vw, 100vw" class="background-image-fx" style="display:block;object-position: 7.247828991315965% 8.800550034377153%" srcset="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/0a55dd55-fe98-4832-8f4e-652ca96ebd0b/Best-weight-loss-coach-over-60.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/0a55dd55-fe98-4832-8f4e-652ca96ebd0b/Best-weight-loss-coach-over-60.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/0a55dd55-fe98-4832-8f4e-652ca96ebd0b/Best-weight-loss-coach-over-60.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/0a55dd55-fe98-4832-8f4e-652ca96ebd0b/Best-weight-loss-coach-over-60.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/0a55dd55-fe98-4832-8f4e-652ca96ebd0b/Best-weight-loss-coach-over-60.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/0a55dd55-fe98-4832-8f4e-652ca96ebd0b/Best-weight-loss-coach-over-60.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/0a55dd55-fe98-4832-8f4e-652ca96ebd0b/Best-weight-loss-coach-over-60.jpg?format=2500w 2500w" fetchpriority="low" loading="lazy" decoding="async" data-loader="sqs">
3782
3783  <div class="section-background-canvas background-fx-canvas"></div>
3784</div>
3785
3786
3787        
3788        <div class="section-background-overlay" style="opacity: 0.1;"></div>
3789      
3790    
3791    </div>
3792  </div>
3793  <div
3794    class='content-wrapper'
3795    style='
3796      
3797        
3798          
3799          padding-top: calc(66vmax / 10); padding-bottom: calc(66vmax / 10);
3800        
3801      
3802    '
3803  >
3804    <div
3805      class="content"
3806      
3807    >
3808      
3809      
3810      
3811      
3812      
3813      
3814      
3815      
3816      
3817      
3818      <div data-fluid-engine="true"><style>
3819
3820.fe-67e60162fc5d7176a197b3e3 {
3821  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 16.0px);
3822  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (16.0px * (8 - 1)) ) / 8 );
3823
3824  display: grid;
3825  position: relative;
3826  grid-area: 1/1/-1/-1;
3827  grid-template-rows: repeat(19,minmax(24px, auto));
3828  grid-template-columns:
3829    minmax(var(--grid-gutter), 1fr)
3830    repeat(8, minmax(0, var(--cell-max-width)))
3831    minmax(var(--grid-gutter), 1fr);
3832  row-gap: 11.0px;
3833  column-gap: 16.0px;
3834  overflow-x: hidden;
3835  overflow-x: clip;
3836}
3837
3838@media (min-width: 768px) {
3839  .background-width--inset .fe-67e60162fc5d7176a197b3e3 {
3840    --inset-padding: calc(var(--sqs-site-gutter) * 2);
3841  }
3842
3843  .fe-67e60162fc5d7176a197b3e3 {
3844    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 16.0px);
3845    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (16.0px * (24 - 1)) ) / 24 );
3846    --inset-padding: 0vw;
3847
3848    --row-height-scaling-factor: 0.0215;
3849    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
3850
3851    grid-template-rows: repeat(15,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
3852    grid-template-columns:
3853      minmax(var(--grid-gutter), 1fr)
3854      repeat(24, minmax(0, var(--cell-max-width)))
3855      minmax(var(--grid-gutter), 1fr);
3856  }
3857}
3858
3859
3860  .fe-block-yui_3_17_2_1_1743125318589_3768 {
3861    grid-area: 11/1/19/11;
3862    z-index: 3;
3863
3864    @media (max-width: 767px) {
3865      
3866        
3867      
3868      
3869    }
3870  }
3871
3872  .fe-block-yui_3_17_2_1_1743125318589_3768 .sqs-block {
3873    justify-content: center;
3874  }
3875
3876  .fe-block-yui_3_17_2_1_1743125318589_3768 .sqs-block-alignment-wrapper {
3877    align-items: center;
3878  }
3879
3880  @media (min-width: 768px) {
3881    .fe-block-yui_3_17_2_1_1743125318589_3768 {
3882      grid-area: 1/13/16/26;
3883      z-index: 3;
3884
3885      
3886        
3887      
3888
3889      
3890    }
3891
3892    .fe-block-yui_3_17_2_1_1743125318589_3768 .sqs-block {
3893      justify-content: center;
3894    }
3895
3896    .fe-block-yui_3_17_2_1_1743125318589_3768 .sqs-block-alignment-wrapper {
3897      align-items: center;
3898    }
3899  }
3900
3901  .fe-block-1d4da2dfc0a69ae25ee3 {
3902    grid-area: 10/3/20/10;
3903    z-index: 2;
3904
3905    @media (max-width: 767px) {
3906      
3907        
3908      
3909      
3910    }
3911  }
3912
3913  .fe-block-1d4da2dfc0a69ae25ee3 .sqs-block {
3914    justify-content: center;
3915  }
3916
3917  .fe-block-1d4da2dfc0a69ae25ee3 .sqs-block-alignment-wrapper {
3918    align-items: center;
3919  }
3920
3921  @media (min-width: 768px) {
3922    .fe-block-1d4da2dfc0a69ae25ee3 {
3923      grid-area: 2/12/16/26;
3924      z-index: 2;
3925
3926      
3927        
3928      
3929
3930      
3931    }
3932
3933    .fe-block-1d4da2dfc0a69ae25ee3 .sqs-block {
3934      justify-content: center;
3935    }
3936
3937    .fe-block-1d4da2dfc0a69ae25ee3 .sqs-block-alignment-wrapper {
3938      align-items: center;
3939    }
3940  }
3941
3942  .fe-block-4876694a40ca2c7be4ea {
3943    grid-area: 12/5/14/10;
3944    z-index: 4;
3945
3946    @media (max-width: 767px) {
3947      
3948      
3949    }
3950  }
3951
3952  .fe-block-4876694a40ca2c7be4ea .sqs-block {
3953    justify-content: center;
3954  }
3955
3956  .fe-block-4876694a40ca2c7be4ea .sqs-block-alignment-wrapper {
3957    align-items: center;
3958  }
3959
3960  @media (min-width: 768px) {
3961    .fe-block-4876694a40ca2c7be4ea {
3962      grid-area: 4/16/7/25;
3963      z-index: 4;
3964
3965      
3966
3967      
3968    }
3969
3970    .fe-block-4876694a40ca2c7be4ea .sqs-block {
3971      justify-content: center;
3972    }
3973
3974    .fe-block-4876694a40ca2c7be4ea .sqs-block-alignment-wrapper {
3975      align-items: center;
3976    }
3977  }
3978
3979  .fe-block-87fe2e76ebd1c177c38c {
3980    grid-area: 13/2/18/10;
3981    z-index: 6;
3982
3983    @media (max-width: 767px) {
3984      
3985      
3986    }
3987  }
3988
3989  .fe-block-87fe2e76ebd1c177c38c .sqs-block {
3990    justify-content: center;
3991  }
3992
3993  .fe-block-87fe2e76ebd1c177c38c .sqs-block-alignment-wrapper {
3994    align-items: center;
3995  }
3996
3997  @media (min-width: 768px) {
3998    .fe-block-87fe2e76ebd1c177c38c {
3999      grid-area: 7/13/12/25;
4000      z-index: 5;
4001
4002      
4003
4004      
4005    }
4006
4007    .fe-block-87fe2e76ebd1c177c38c .sqs-block {
4008      justify-content: center;
4009    }
4010
4011    .fe-block-87fe2e76ebd1c177c38c .sqs-block-alignment-wrapper {
4012      align-items: center;
4013    }
4014  }
4015
4016  .fe-block-yui_3_17_2_1_1743125214312_4759 {
4017    grid-area: 17/4/19/8;
4018    z-index: 5;
4019
4020    @media (max-width: 767px) {
4021      
4022        
4023      
4024      
4025    }
4026  }
4027
4028  .fe-block-yui_3_17_2_1_1743125214312_4759 .sqs-block {
4029    justify-content: center;
4030  }
4031
4032  .fe-block-yui_3_17_2_1_1743125214312_4759 .sqs-block-alignment-wrapper {
4033    align-items: center;
4034  }
4035
4036  @media (min-width: 768px) {
4037    .fe-block-yui_3_17_2_1_1743125214312_4759 {
4038      grid-area: 12/14/14/20;
4039      z-index: 6;
4040
4041      
4042        
4043      
4044
4045      
4046    }
4047
4048    .fe-block-yui_3_17_2_1_1743125214312_4759 .sqs-block {
4049      justify-content: center;
4050    }
4051
4052    .fe-block-yui_3_17_2_1_1743125214312_4759 .sqs-block-alignment-wrapper {
4053      align-items: center;
4054    }
4055  }
4056
4057  .fe-block-c354d15f91efd836d838 {
4058    grid-area: 10/3/20/10;
4059    z-index: 1;
4060
4061    @media (max-width: 767px) {
4062      
4063        
4064      
4065      
4066    }
4067  }
4068
4069  .fe-block-c354d15f91efd836d838 .sqs-block {
4070    justify-content: center;
4071  }
4072
4073  .fe-block-c354d15f91efd836d838 .sqs-block-alignment-wrapper {
4074    align-items: center;
4075  }
4076
4077  @media (min-width: 768px) {
4078    .fe-block-c354d15f91efd836d838 {
4079      grid-area: 2/12/16/26;
4080      z-index: 1;
4081
4082      
4083        
4084      
4085
4086      
4087    }
4088
4089    .fe-block-c354d15f91efd836d838 .sqs-block {
4090      justify-content: center;
4091    }
4092
4093    .fe-block-c354d15f91efd836d838 .sqs-block-alignment-wrapper {
4094      align-items: center;
4095    }
4096  }
4097
4098</style><div class="fluid-engine fe-67e60162fc5d7176a197b3e3"><div class="fe-block fe-block-yui_3_17_2_1_1743125318589_3768"><div class="sqs-block website-component-block sqs-block-website-component" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.shape/8efee8dc-5087-42a9-938d-220f07023516_1352/website.components.shape.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.shape/8efee8dc-5087-42a9-938d-220f07023516_1352/website.components.shape.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.shape" data-sqsp-block="shape" data-website-component-id="yui_3_17_2_1_1743125318589_3768" id="block-yui_3_17_2_1_1743125318589_3768"><div class="sqs-block-content">
4099
4100
4101
4102
4103
4104
4105
4106
4107
4108
4109
4110
4111
4112
4113
4114
4115
4116
4117
4118
4119
4120
4121
4122
4123<div
4124  class="sqs-shape-block-outer-container"
4125  
4126>
4127
4128  
4129  
4130    
4131      
4132        
4133  
4134  	<div
4135      class="sqs-shape-block-container sqs-block-alignment-wrapper 
4136  sqs-shape-block-container-system_desktop
4137"
4138      
4139      data-shape-name="horizontal-right-leaning-oval"
4140      data-breakpoint-override-id="
4141system_desktop
4142"
4143      data-desktop-drop-shadow={"blur":{"unit":"px","value":3},"angle":145,"color":{"type":"THEME_COLOR"},"distance":{"unit":"px","value":2}}
4144      data-desktop-blur={"enabled":false,"filterType":"element","blurRadius":{"unit":"px","value":15.0}}
4145      
4146      
4147        data-blend-mode='normal'
4148      
4149      
4150      
4151  
4152
4153    >
4154  		
4155  
4156    
4157    
4158    
4159    
4160    
4161    
4162    
4163    
4164    
4165    
4166    
4167    
4168    
4169      <svg xmlns="http://www.w3.org/2000/svg" data-sqsp-shape-block-shape class="sqs-shape" viewBox="0 0 150 100"><ellipse cx="75" cy="50" rx="78" ry="43.7" transform="rotate(-21.1 75 50)"/></svg>
4170    
4171    
4172    
4173    
4174    
4175    
4176    
4177    
4178    
4179    
4180    
4181    
4182    
4183    
4184    
4185    
4186    
4187    
4188    
4189    
4190    
4191    
4192    
4193    
4194    
4195    
4196    
4197    
4198    
4199    
4200  
4201
4202    </div>
4203  
4204
4205    
4206      
4207        
4208  
4209  	
4210  
4211
4212    
4213  
4214
4215
4216
4217  <style>
4218    #block-yui_3_17_2_1_1743125318589_3768 .sqs-shape-block-container-system_desktop {
4219      display: flex;
4220    }
4221    #block-yui_3_17_2_1_1743125318589_3768 .sqs-block-alignment-wrapper {
4222      
4223      
4224      justify-content: center;
4225      
4226      
4227    }
4228
4229    
4230      #block-yui_3_17_2_1_1743125318589_3768 .sqs-shape > * {
4231        
4232          stroke: none;
4233        
4234      }
4235    
4236
4237    
4238      
4239    
4240
4241    
4242      
4243      
4244    
4245
4246    
4247      
4248      
4249    
4250  </style>
4251  <style class="overrides-vars">
4252    
4253  	#block-yui_3_17_2_1_1743125318589_3768 .sqs-shape-block-container-system_desktop {
4254    	display: flex;
4255    }
4256  @media screen and (max-width: 767px) {
4257      
4258
4259
4260      #block-yui_3_17_2_1_1743125318589_3768 .sqs-block-alignment-wrapper {
4261        
4262        
4263          justify-content: center;
4264        
4265        
4266      }
4267
4268      
4269
4270      #block-yui_3_17_2_1_1743125318589_3768 {
4271        
4272          
4273        
4274
4275        
4276          
4277          
4278        
4279
4280        
4281          
4282          
4283        
4284      }
4285    }
4286  
4287  </style>
4288  <style class="transform-overrides-vars">
4289  
4290</style>
4291
4292  
4293
4294
4295
4296</div>
4297</div></div></div><div class="fe-block fe-block-1d4da2dfc0a69ae25ee3"><div class="sqs-block website-component-block sqs-block-website-component" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.shape/8efee8dc-5087-42a9-938d-220f07023516_1352/website.components.shape.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.shape/8efee8dc-5087-42a9-938d-220f07023516_1352/website.components.shape.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.shape" data-sqsp-block="shape" data-website-component-id="1d4da2dfc0a69ae25ee3" id="block-1d4da2dfc0a69ae25ee3"><div class="sqs-block-content">
4298
4299
4300
4301
4302
4303
4304
4305
4306
4307
4308
4309
4310
4311
4312
4313
4314
4315
4316
4317
4318
4319
4320
4321
4322<div
4323  class="sqs-shape-block-outer-container"
4324  
4325>
4326
4327  
4328  
4329    
4330      
4331        
4332  
4333  	<div
4334      class="sqs-shape-block-container sqs-block-alignment-wrapper 
4335  sqs-shape-block-container-system_desktop
4336 hidden-stretch-block"
4337      data-stretched-to-fill
4338      data-shape-name="horizontal-right-leaning-oval"
4339      data-breakpoint-override-id="
4340system_desktop
4341"
4342      data-desktop-drop-shadow={"angle":145,"distance":{"unit":"px","value":2},"blur":{"unit":"px","value":3},"color":{"type":"THEME_COLOR"}}
4343      data-desktop-blur={"enabled":false,"filterType":"element","blurRadius":{"unit":"px","value":15.0}}
4344      
4345      
4346        data-blend-mode='normal'
4347      
4348      
4349      
4350  
4351
4352    >
4353  		
4354  
4355    
4356    
4357    
4358    
4359    
4360    
4361    
4362    
4363    
4364    
4365    
4366    
4367    
4368      <svg xmlns="http://www.w3.org/2000/svg" data-sqsp-shape-block-shape class="sqs-shape" viewBox="0 0 150 100"><ellipse cx="75" cy="50" rx="78" ry="43.7" transform="rotate(-21.1 75 50)"/></svg>
4369    
4370    
4371    
4372    
4373    
4374    
4375    
4376    
4377    
4378    
4379    
4380    
4381    
4382    
4383    
4384    
4385    
4386    
4387    
4388    
4389    
4390    
4391    
4392    
4393    
4394    
4395    
4396    
4397    
4398    
4399  
4400
4401    </div>
4402  
4403
4404    
4405      
4406        
4407  
4408  	
4409  
4410
4411    
4412  
4413
4414
4415
4416  <style>
4417    #block-1d4da2dfc0a69ae25ee3 .sqs-shape-block-container-system_desktop {
4418      display: flex;
4419    }
4420    #block-1d4da2dfc0a69ae25ee3 .sqs-block-alignment-wrapper {
4421      
4422      
4423      justify-content: center;
4424      
4425      
4426    }
4427
4428    
4429      #block-1d4da2dfc0a69ae25ee3 .sqs-shape > * {
4430        
4431          stroke: none;
4432        
4433      }
4434    
4435
4436    
4437      
4438    
4439
4440    
4441      
4442        #block-1d4da2dfc0a69ae25ee3 {
4443          --shape-block-background-color: 
4444  
4445    
4446      hsla(var(--lightAccent-hsl), 0.34)
4447    
4448  
4449  
4450;
4451        }
4452      
4453    
4454
4455    
4456      
4457      
4458    
4459  </style>
4460  <style class="overrides-vars">
4461    
4462  	#block-1d4da2dfc0a69ae25ee3 .sqs-shape-block-container-system_desktop {
4463    	display: flex;
4464    }
4465  @media screen and (max-width: 767px) {
4466      
4467
4468
4469      #block-1d4da2dfc0a69ae25ee3 .sqs-block-alignment-wrapper {
4470        
4471        
4472          justify-content: center;
4473        
4474        
4475      }
4476
4477      
4478
4479      #block-1d4da2dfc0a69ae25ee3 {
4480        
4481          
4482        
4483
4484        
4485          
4486            --shape-block-background-color: 
4487  
4488    
4489      hsla(var(--lightAccent-hsl), 0.34)
4490    
4491  
4492  
4493;
4494          
4495        
4496
4497        
4498          
4499          
4500        
4501      }
4502    }
4503  
4504  </style>
4505  <style class="transform-overrides-vars">
4506  
4507</style>
4508
4509  
4510
4511
4512
4513</div>
4514</div></div></div><div class="fe-block fe-block-4876694a40ca2c7be4ea"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="4876694a40ca2c7be4ea" id="block-4876694a40ca2c7be4ea"><div class="sqs-block-content"><div class="sqs-text-block-container">
4515  
4516  <div class="sqs-html-content" data-sqsp-text-block-content><div class="sqsrte-scaled-text-container"><span class="sqsrte-scaled-text"><h1 style="text-align:center;white-space:pre-wrap;"><span class="sqsrte-text-color--black">Meet Your Coach</span></h1></span></div></div>
4517
4518
4519  
4520<style id="container-styles">#block-4876694a40ca2c7be4ea {
4521    
4522    --stroke-style: none;--stroke-thickness: 6px;
4523    
4524      
4525      
4526      
4527    
4528
4529
4530
4531  }
4532
4533  #block-4876694a40ca2c7be4ea .sqs-html-content {
4534    
4535    --tweak-text-block-padding: 6% 6% 6% 6%;
4536  --tweak-text-block-padding: initial;
4537}
4538
4539  .fe-block-4876694a40ca2c7be4ea {
4540      mix-blend-mode: var(--tweak-text-block-blend
4541  );
4542      border-radius: var(--tweak-text-block-radius);
4543  }
4544
4545  
4546  
4547.fe-block-4876694a40ca2c7be4ea {
4548      --tweak-text-block-radius: 0px 0px 0px 0px;
4549    }
4550
4551
4552  
4553  .fe-block-4876694a40ca2c7be4ea {
4554      --tweak-text-block-blend
4555  : normal;
4556    }
4557  
4558
4559  .fe-block-4876694a40ca2c7be4ea {
4560    --blur-value: blur(15px);}
4561
4562</style>
4563
4564<style id="override-container-styles">
4565    @media screen and (max-width: 767px) {
4566          
4567            
4568
4569#block-4876694a40ca2c7be4ea {
4570            
4571            }
4572        }
4573    
4574  
4575    @media screen and (max-width: 767px) {
4576          #block-4876694a40ca2c7be4ea .sqs-html-content {
4577            
4578            }
4579        }
4580    
4581  @media screen and (max-width: 767px) {
4582          
4583          
4584
4585          
4586          
4587          
4588        }</style>
4589<style class="transform-overrides-vars">
4590  
4591</style>
4592
4593
4594
4595
4596</div>
4597</div></div></div><div class="fe-block fe-block-87fe2e76ebd1c177c38c"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="87fe2e76ebd1c177c38c" id="block-87fe2e76ebd1c177c38c"><div class="sqs-block-content"><div class="sqs-text-block-container">
4598  
4599  <div class="sqs-html-content" data-sqsp-text-block-content><p style="margin-left:40px;white-space:pre-wrap;" class="sqsrte-large"><span class="sqsrte-text-color--black">Laurie Lewis explains the benefits of Intermittent Fasting, and how to make an Eating Window work for you.&nbsp;</span></p></div>
4600
4601
4602  
4603<style id="container-styles">#block-87fe2e76ebd1c177c38c {
4604    
4605    --stroke-style: none;--stroke-thickness: 6px;
4606    
4607      
4608      
4609      
4610    
4611
4612
4613
4614  }
4615
4616  #block-87fe2e76ebd1c177c38c .sqs-html-content {
4617    
4618    --tweak-text-block-padding: 6% 6% 6% 6%;
4619  --tweak-text-block-padding: initial;
4620}
4621
4622  .fe-block-87fe2e76ebd1c177c38c {
4623      mix-blend-mode: var(--tweak-text-block-blend
4624  );
4625      border-radius: var(--tweak-text-block-radius);
4626  }
4627
4628  
4629  
4630.fe-block-87fe2e76ebd1c177c38c {
4631      --tweak-text-block-radius: 0px 0px 0px 0px;
4632    }
4633
4634
4635  
4636  .fe-block-87fe2e76ebd1c177c38c {
4637      --tweak-text-block-blend
4638  : normal;
4639    }
4640  
4641
4642  .fe-block-87fe2e76ebd1c177c38c {
4643    --blur-value: blur(15px);}
4644
4645</style>
4646
4647<style id="override-container-styles">
4648    @media screen and (max-width: 767px) {
4649          
4650            
4651
4652#block-87fe2e76ebd1c177c38c {
4653            
4654            }
4655        }
4656    
4657  
4658    @media screen and (max-width: 767px) {
4659          #block-87fe2e76ebd1c177c38c .sqs-html-content {
4660            
4661            }
4662        }
4663    
4664  @media screen and (max-width: 767px) {
4665          
4666          
4667
4668          
4669          
4670          
4671        }</style>
4672<style class="transform-overrides-vars">
4673  
4674</style>
4675
4676
4677
4678
4679</div>
4680</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1743125214312_4759"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1743125214312_4759" id="block-yui_3_17_2_1_1743125214312_4759"><div class="sqs-block-content">
4681
4682
4683
4684  
4685    
4686    
4687      
4688      
4689
4690
4691
4692<div
4693  class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center sqs-stretched"
4694  data-animation-role="button"
4695  data-button-size="large"
4696  data-button-type="secondary"
4697  
4698>
4699  <a
4700    href="/about"
4701    class="sqs-block-button-element--large sqs-button-element--secondary sqs-block-button-element"
4702    data-sqsp-button
4703    
4704  >
4705    Find Out More
4706  </a>
4707  
4708
4709
4710
4711</div>
4712
4713    
4714  
4715    
4716    
4717      
4718    
4719  
4720
4721
4722<style>
4723  #block-yui_3_17_2_1_1743125214312_4759 {
4724    --sqs-block-content-flex: 1;
4725  }
4726
4727  
4728  
4729    
4730      
4731      
4732    
4733      
4734      
4735        
4736      
4737    
4738  
4739</style>
4740<style class="transform-overrides-vars">
4741  
4742</style>
4743
4744</div></div></div><div class="fe-block fe-block-c354d15f91efd836d838"><div class="sqs-block website-component-block sqs-block-website-component" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.shape/8efee8dc-5087-42a9-938d-220f07023516_1352/website.components.shape.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.shape/8efee8dc-5087-42a9-938d-220f07023516_1352/website.components.shape.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.shape" data-sqsp-block="shape" data-website-component-id="c354d15f91efd836d838" id="block-c354d15f91efd836d838"><div class="sqs-block-content">
4745
4746
4747
4748
4749
4750
4751
4752
4753
4754
4755
4756
4757
4758
4759
4760
4761
4762
4763
4764
4765
4766
4767
4768
4769<div
4770  class="sqs-shape-block-outer-container"
4771  
4772>
4773
4774  
4775  
4776    
4777      
4778        
4779  
4780  	<div
4781      class="sqs-shape-block-container sqs-block-alignment-wrapper 
4782  sqs-shape-block-container-system_desktop
4783 hidden-stretch-block"
4784      data-stretched-to-fill
4785      data-shape-name="horizontal-right-leaning-oval"
4786      data-breakpoint-override-id="
4787system_desktop
4788"
4789      data-desktop-drop-shadow={"angle":145,"distance":{"unit":"px","value":2},"blur":{"unit":"px","value":3},"color":{"type":"THEME_COLOR"}}
4790      data-desktop-blur={"enabled":false,"filterType":"element","blurRadius":{"unit":"px","value":15.0}}
4791      
4792      
4793        data-blend-mode='normal'
4794      
4795      
4796      
4797  
4798
4799    >
4800  		
4801  
4802    
4803    
4804    
4805    
4806    
4807    
4808    
4809    
4810    
4811    
4812    
4813    
4814    
4815      <svg xmlns="http://www.w3.org/2000/svg" data-sqsp-shape-block-shape class="sqs-shape" viewBox="0 0 150 100"><ellipse cx="75" cy="50" rx="78" ry="43.7" transform="rotate(-21.1 75 50)"/></svg>
4816    
4817    
4818    
4819    
4820    
4821    
4822    
4823    
4824    
4825    
4826    
4827    
4828    
4829    
4830    
4831    
4832    
4833    
4834    
4835    
4836    
4837    
4838    
4839    
4840    
4841    
4842    
4843    
4844    
4845    
4846  
4847
4848    </div>
4849  
4850
4851    
4852      
4853        
4854  
4855  	
4856  
4857
4858    
4859  
4860
4861
4862
4863  <style>
4864    #block-c354d15f91efd836d838 .sqs-shape-block-container-system_desktop {
4865      display: flex;
4866    }
4867    #block-c354d15f91efd836d838 .sqs-block-alignment-wrapper {
4868      
4869      
4870      justify-content: center;
4871      
4872      
4873    }
4874
4875    
4876      #block-c354d15f91efd836d838 .sqs-shape > * {
4877        
4878          stroke: none;
4879        
4880      }
4881    
4882
4883    
4884      
4885    
4886
4887    
4888      
4889        #block-c354d15f91efd836d838 {
4890          --shape-block-background-color: 
4891  
4892    
4893      hsla(var(--darkAccent-hsl), 0.65)
4894    
4895  
4896  
4897;
4898        }
4899      
4900    
4901
4902    
4903      
4904      
4905    
4906  </style>
4907  <style class="overrides-vars">
4908    
4909  	#block-c354d15f91efd836d838 .sqs-shape-block-container-system_desktop {
4910    	display: flex;
4911    }
4912  @media screen and (max-width: 767px) {
4913      
4914
4915
4916      #block-c354d15f91efd836d838 .sqs-block-alignment-wrapper {
4917        
4918        
4919          justify-content: center;
4920        
4921        
4922      }
4923
4924      
4925
4926      #block-c354d15f91efd836d838 {
4927        
4928          
4929        
4930
4931        
4932          
4933            --shape-block-background-color: 
4934  
4935    
4936      hsla(var(--darkAccent-hsl), 0.65)
4937    
4938  
4939  
4940;
4941          
4942        
4943
4944        
4945          
4946          
4947        
4948      }
4949    }
4950  
4951  </style>
4952  <style class="transform-overrides-vars">
4953  
4954</style>
4955
4956  
4957
4958
4959
4960</div>
4961</div></div></div></div></div>
4962    </div>
4963  
4964  </div>
4965  
4966
4967
4968<div
4969  class="section-divider-display"
4970  style="
4971    --stroke-thickness: 0;
4972    --stroke-dasharray: 0;
4973    --stroke-linecap: square;
4974    
4975      
4976    
4977  "
4978>
4979  <style>
4980    .has-section-divider[data-section-id="67e60162fc5d7176a197b3e4"] {
4981      padding-bottom: var(--divider-height);
4982      z-index: var(--z-index);
4983    }
4984
4985    .has-section-divider[data-section-id="67e60162fc5d7176a197b3e4"] .background-pause-button {
4986      bottom: calc(14px + var(--divider-height));
4987    }
4988
4989    .has-section-divider[data-section-id="67e60162fc5d7176a197b3e4"] .section-divider-svg-clip {
4990      display: block;
4991    }
4992
4993    .has-section-divider[data-section-id="67e60162fc5d7176a197b3e4"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
4994      padding-bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
4995    }
4996
4997    .has-section-divider[data-section-id="67e60162fc5d7176a197b3e4"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) .section-background {
4998      bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
4999    }
5000
5001    .has-section-divider[data-section-id="67e60162fc5d7176a197b3e4"] .section-divider-block {
5002      height: var(--divider-height);
5003    }
5004  </style>
5005  
5006  <style data-section-divider-style>
5007    .has-section-divider[data-section-id="67e60162fc5d7176a197b3e4"] {
5008      padding-bottom: 6vw;
5009    }
5010    .has-section-divider[data-section-id="67e60162fc5d7176a197b3e4"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
5011      padding-bottom: calc(var(--sqs-site-gutter) + 6vw);
5012    }
5013  </style>
5014  <div class="section-divider-block"></div>
5015  <svg class="section-divider-svg-clip">
5016    <clipPath
5017      id="section-divider-67e60162fc5d7176a197b3e4"
5018      clipPathUnits="objectBoundingBox"
5019    >
5020      <path class="section-divider-clip" d="M0,0" />
5021    </clipPath>
5022  </svg>
5023  <svg class="section-divider-svg-stroke" viewBox="0 0 1 1" preserveAspectRatio="none">
5024    <path class="section-divider-stroke" d="M0,0" vector-effect="non-scaling-stroke" />
5025  </svg>
5026</div>
5027
5028</section>
5029
5030      
5031    
5032      
5033        
5034        
5035
5036
5037  
5038  
5039
5040
5041
5042
5043
5044
5045
5046
5047
5048
5049
5050<section
5051  data-test="page-section"
5052  
5053  data-section-theme="white"
5054  class='page-section has-section-divider
5055    
5056      full-bleed-section
5057      layout-engine-section
5058    
5059    background-width--full-bleed
5060    
5061      section-height--medium
5062    
5063    
5064      content-width--wide
5065    
5066    horizontal-alignment--center
5067    vertical-alignment--middle
5068    
5069      
5070    
5071    
5072    white'
5073  
5074  data-section-id="67e6cb314e93af0e6945c572"
5075  
5076  data-controller="SectionWrapperController"
5077  data-current-styles="{
5078                                                                                                                                                              &quot;imageOverlayOpacity&quot;: 0.15,
5079                                                                                                                                                              &quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
5080                                                                                                                                                              &quot;sectionHeight&quot;: &quot;section-height--medium&quot;,
5081                                                                                                                                                              &quot;customSectionHeight&quot;: 10,
5082                                                                                                                                                              &quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
5083                                                                                                                                                              &quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
5084                                                                                                                                                              &quot;contentWidth&quot;: &quot;content-width--wide&quot;,
5085                                                                                                                                                              &quot;customContentWidth&quot;: 50,
5086                                                                                                                                                              &quot;sectionTheme&quot;: &quot;white&quot;,
5087                                                                                                                                                              &quot;sectionAnimation&quot;: &quot;none&quot;,
5088                                                                                                                                                              &quot;backgroundMode&quot;: &quot;image&quot;
5089                                                                                                                                                            }"
5090  data-current-context="{
5091                                                                                                                                                              &quot;video&quot;: {
5092                                                                                                                                                                &quot;playbackSpeed&quot;: 0.5,
5093                                                                                                                                                                &quot;filter&quot;: 1,
5094                                                                                                                                                                &quot;filterStrength&quot;: 0,
5095                                                                                                                                                                &quot;zoom&quot;: 0,
5096                                                                                                                                                                &quot;videoSourceProvider&quot;: &quot;none&quot;
5097                                                                                                                                                              },
5098                                                                                                                                                              &quot;backgroundImageId&quot;: null,
5099                                                                                                                                                              &quot;backgroundMediaEffect&quot;: {
5100                                                                                                                                                                &quot;type&quot;: &quot;none&quot;
5101                                                                                                                                                              },
5102                                                                                                                                                              &quot;divider&quot;: {
5103                                                                                                                                                                &quot;enabled&quot;: true,
5104                                                                                                                                                                &quot;type&quot;: &quot;pointed&quot;,
5105                                                                                                                                                                &quot;width&quot;: {
5106                                                                                                                                                                  &quot;unit&quot;: &quot;vw&quot;,
5107                                                                                                                                                                  &quot;value&quot;: 100.0
5108                                                                                                                                                                },
5109                                                                                                                                                                &quot;height&quot;: {
5110                                                                                                                                                                  &quot;unit&quot;: &quot;vw&quot;,
5111                                                                                                                                                                  &quot;value&quot;: 6.0
5112                                                                                                                                                                },
5113                                                                                                                                                                &quot;isFlipX&quot;: true,
5114                                                                                                                                                                &quot;isFlipY&quot;: false,
5115                                                                                                                                                                &quot;offset&quot;: {
5116                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;,
5117                                                                                                                                                                  &quot;value&quot;: 0.0
5118                                                                                                                                                                },
5119                                                                                                                                                                &quot;stroke&quot;: {
5120                                                                                                                                                                  &quot;style&quot;: &quot;none&quot;,
5121                                                                                                                                                                  &quot;color&quot;: {
5122                                                                                                                                                                    &quot;type&quot;: &quot;THEME_COLOR&quot;
5123                                                                                                                                                                  },
5124                                                                                                                                                                  &quot;thickness&quot;: {
5125                                                                                                                                                                    &quot;unit&quot;: &quot;px&quot;,
5126                                                                                                                                                                    &quot;value&quot;: 6.0
5127                                                                                                                                                                  },
5128                                                                                                                                                                  &quot;dashLength&quot;: {
5129                                                                                                                                                                    &quot;unit&quot;: &quot;px&quot;,
5130                                                                                                                                                                    &quot;value&quot;: 5.0
5131                                                                                                                                                                  },
5132                                                                                                                                                                  &quot;gapLength&quot;: {
5133                                                                                                                                                                    &quot;unit&quot;: &quot;px&quot;,
5134                                                                                                                                                                    &quot;value&quot;: 15.0
5135                                                                                                                                                                  },
5136                                                                                                                                                                  &quot;linecap&quot;: &quot;square&quot;
5137                                                                                                                                                                }
5138                                                                                                                                                              },
5139                                                                                                                                                              &quot;typeName&quot;: &quot;page&quot;
5140                                                                                                                                                            }"
5141  data-animation="none"
5142  data-fluid-engine-section
5143   
5144  
5145    
5146  
5147  
5148  
5149  
5150  
5151
5152
5153  data-sqsp-section="fluid-engine"
5154
5155
5156>
5157  <div
5158    class="section-border"
5159    
5160      data-controller="SectionDivider"
5161      style="clip-path: url(#section-divider-67e6cb314e93af0e6945c572);"
5162    
5163  >
5164    <div class="section-background">
5165    
5166      
5167    
5168    </div>
5169  </div>
5170  <div
5171    class='content-wrapper'
5172    style='
5173      
5174        
5175      
5176    '
5177  >
5178    <div
5179      class="content"
5180      
5181    >
5182      
5183      
5184      
5185      
5186      
5187      
5188      
5189      
5190      
5191      
5192      <div data-fluid-engine="true"><style>
5193
5194.fe-67e6cb314e93af0e6945c571 {
5195  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
5196  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
5197
5198  display: grid;
5199  position: relative;
5200  grid-area: 1/1/-1/-1;
5201  grid-template-rows: repeat(77,minmax(24px, auto));
5202  grid-template-columns:
5203    minmax(var(--grid-gutter), 1fr)
5204    repeat(8, minmax(0, var(--cell-max-width)))
5205    minmax(var(--grid-gutter), 1fr);
5206  row-gap: 11.0px;
5207  column-gap: 11.0px;
5208  overflow-x: hidden;
5209  overflow-x: clip;
5210}
5211
5212@media (min-width: 768px) {
5213  .background-width--inset .fe-67e6cb314e93af0e6945c571 {
5214    --inset-padding: calc(var(--sqs-site-gutter) * 2);
5215  }
5216
5217  .fe-67e6cb314e93af0e6945c571 {
5218    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
5219    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
5220    --inset-padding: 0vw;
5221
5222    --row-height-scaling-factor: 0.0215;
5223    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
5224
5225    grid-template-rows: repeat(109,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
5226    grid-template-columns:
5227      minmax(var(--grid-gutter), 1fr)
5228      repeat(24, minmax(0, var(--cell-max-width)))
5229      minmax(var(--grid-gutter), 1fr);
5230  }
5231}
5232
5233
5234  .fe-block-74fd5390994964b547c5 {
5235    grid-area: 1/2/3/10;
5236    z-index: 1;
5237
5238    @media (max-width: 767px) {
5239      
5240      
5241    }
5242  }
5243
5244  .fe-block-74fd5390994964b547c5 .sqs-block {
5245    justify-content: flex-start;
5246  }
5247
5248  .fe-block-74fd5390994964b547c5 .sqs-block-alignment-wrapper {
5249    align-items: flex-start;
5250  }
5251
5252  @media (min-width: 768px) {
5253    .fe-block-74fd5390994964b547c5 {
5254      grid-area: 1/4/5/24;
5255      z-index: 1;
5256
5257      
5258
5259      
5260    }
5261
5262    .fe-block-74fd5390994964b547c5 .sqs-block {
5263      justify-content: center;
5264    }
5265
5266    .fe-block-74fd5390994964b547c5 .sqs-block-alignment-wrapper {
5267      align-items: center;
5268    }
5269  }
5270
5271  .fe-block-580b700420c2f863a0f9 {
5272    grid-area: 3/2/7/10;
5273    z-index: 2;
5274
5275    @media (max-width: 767px) {
5276      
5277      
5278    }
5279  }
5280
5281  .fe-block-580b700420c2f863a0f9 .sqs-block {
5282    justify-content: flex-start;
5283  }
5284
5285  .fe-block-580b700420c2f863a0f9 .sqs-block-alignment-wrapper {
5286    align-items: flex-start;
5287  }
5288
5289  @media (min-width: 768px) {
5290    .fe-block-580b700420c2f863a0f9 {
5291      grid-area: 5/3/9/25;
5292      z-index: 2;
5293
5294      
5295
5296      
5297    }
5298
5299    .fe-block-580b700420c2f863a0f9 .sqs-block {
5300      justify-content: center;
5301    }
5302
5303    .fe-block-580b700420c2f863a0f9 .sqs-block-alignment-wrapper {
5304      align-items: center;
5305    }
5306  }
5307
5308  .fe-block-d38df8e5683e8b418b72 {
5309    grid-area: 9/1/32/11;
5310    z-index: 5;
5311
5312    @media (max-width: 767px) {
5313      
5314      
5315    }
5316  }
5317
5318  .fe-block-d38df8e5683e8b418b72 .sqs-block {
5319    justify-content: center;
5320  }
5321
5322  .fe-block-d38df8e5683e8b418b72 .sqs-block-alignment-wrapper {
5323    align-items: center;
5324  }
5325
5326  @media (min-width: 768px) {
5327    .fe-block-d38df8e5683e8b418b72 {
5328      grid-area: 10/6/36/22;
5329      z-index: 2;
5330
5331      
5332        
5333          
5334  
5335    position: sticky;
5336    top: calc(50% + 0px + (var(--header-fixed-top-offset, 0px) / 2) - (var(--block-height, 0px) / 2));
5337  
5338  
5339  
5340
5341        
5342      
5343
5344      
5345    }
5346
5347    .fe-block-d38df8e5683e8b418b72 .sqs-block {
5348      justify-content: center;
5349    }
5350
5351    .fe-block-d38df8e5683e8b418b72 .sqs-block-alignment-wrapper {
5352      align-items: center;
5353    }
5354  }
5355
5356  .fe-block-yui_3_17_2_1_1743180105143_24691 {
5357    grid-area: 7/7/11/11;
5358    z-index: 21;
5359
5360    @media (max-width: 767px) {
5361      
5362        
5363      
5364      
5365    }
5366  }
5367
5368  .fe-block-yui_3_17_2_1_1743180105143_24691 .sqs-block {
5369    justify-content: center;
5370  }
5371
5372  .fe-block-yui_3_17_2_1_1743180105143_24691 .sqs-block-alignment-wrapper {
5373    align-items: center;
5374  }
5375
5376  @media (min-width: 768px) {
5377    .fe-block-yui_3_17_2_1_1743180105143_24691 {
5378      grid-area: 12/20/18/25;
5379      z-index: 8;
5380
5381      
5382        
5383      
5384
5385      
5386    }
5387
5388    .fe-block-yui_3_17_2_1_1743180105143_24691 .sqs-block {
5389      justify-content: center;
5390    }
5391
5392    .fe-block-yui_3_17_2_1_1743180105143_24691 .sqs-block-alignment-wrapper {
5393      align-items: center;
5394    }
5395  }
5396
5397  .fe-block-9464befad7c93ed91c7d {
5398    grid-area: 7/7/11/11;
5399    z-index: 11;
5400
5401    @media (max-width: 767px) {
5402      
5403      
5404    }
5405  }
5406
5407  .fe-block-9464befad7c93ed91c7d .sqs-block {
5408    justify-content: center;
5409  }
5410
5411  .fe-block-9464befad7c93ed91c7d .sqs-block-alignment-wrapper {
5412    align-items: center;
5413  }
5414
5415  @media (min-width: 768px) {
5416    .fe-block-9464befad7c93ed91c7d {
5417      grid-area: 12/20/18/25;
5418      z-index: 5;
5419
5420      
5421
5422      
5423    }
5424
5425    .fe-block-9464befad7c93ed91c7d .sqs-block {
5426      justify-content: center;
5427    }
5428
5429    .fe-block-9464befad7c93ed91c7d .sqs-block-alignment-wrapper {
5430      align-items: center;
5431    }
5432  }
5433
5434  .fe-block-e3279eaa65d470addec7 {
5435    grid-area: 11/2/31/10;
5436    z-index: 20;
5437
5438    @media (max-width: 767px) {
5439      
5440        
5441      
5442      
5443    }
5444  }
5445
5446  .fe-block-e3279eaa65d470addec7 .sqs-block {
5447    justify-content: flex-start;
5448  }
5449
5450  .fe-block-e3279eaa65d470addec7 .sqs-block-alignment-wrapper {
5451    align-items: flex-start;
5452  }
5453
5454  @media (min-width: 768px) {
5455    .fe-block-e3279eaa65d470addec7 {
5456      grid-area: 10/7/36/21;
5457      z-index: 3;
5458
5459      
5460        
5461          
5462  
5463    position: sticky;
5464    top: calc(50% + 0px + (var(--header-fixed-top-offset, 0px) / 2) - (var(--block-height, 0px) / 2));
5465  
5466  
5467  
5468
5469        
5470      
5471
5472      
5473    }
5474
5475    .fe-block-e3279eaa65d470addec7 .sqs-block {
5476      justify-content: center;
5477    }
5478
5479    .fe-block-e3279eaa65d470addec7 .sqs-block-alignment-wrapper {
5480      align-items: center;
5481    }
5482  }
5483
5484  .fe-block-71cec2e5fa554ae1678b {
5485    grid-area: 32/1/55/11;
5486    z-index: 6;
5487
5488    @media (max-width: 767px) {
5489      
5490      
5491    }
5492  }
5493
5494  .fe-block-71cec2e5fa554ae1678b .sqs-block {
5495    justify-content: center;
5496  }
5497
5498  .fe-block-71cec2e5fa554ae1678b .sqs-block-alignment-wrapper {
5499    align-items: center;
5500  }
5501
5502  @media (min-width: 768px) {
5503    .fe-block-71cec2e5fa554ae1678b {
5504      grid-area: 45/6/71/22;
5505      z-index: 4;
5506
5507      
5508        
5509          
5510  
5511    position: sticky;
5512    top: calc(50% + 0px + (var(--header-fixed-top-offset, 0px) / 2) - (var(--block-height, 0px) / 2));
5513  
5514  
5515  
5516
5517        
5518      
5519
5520      
5521    }
5522
5523    .fe-block-71cec2e5fa554ae1678b .sqs-block {
5524      justify-content: center;
5525    }
5526
5527    .fe-block-71cec2e5fa554ae1678b .sqs-block-alignment-wrapper {
5528      align-items: center;
5529    }
5530  }
5531
5532  .fe-block-yui_3_17_2_1_1743125214312_132452 {
5533    grid-area: 34/2/54/10;
5534    z-index: 18;
5535
5536    @media (max-width: 767px) {
5537      
5538        
5539      
5540      
5541    }
5542  }
5543
5544  .fe-block-yui_3_17_2_1_1743125214312_132452 .sqs-block {
5545    justify-content: flex-start;
5546  }
5547
5548  .fe-block-yui_3_17_2_1_1743125214312_132452 .sqs-block-alignment-wrapper {
5549    align-items: flex-start;
5550  }
5551
5552  @media (min-width: 768px) {
5553    .fe-block-yui_3_17_2_1_1743125214312_132452 {
5554      grid-area: 45/7/71/21;
5555      z-index: 6;
5556
5557      
5558        
5559          
5560  
5561    position: sticky;
5562    top: calc(50% + 0px + (var(--header-fixed-top-offset, 0px) / 2) - (var(--block-height, 0px) / 2));
5563  
5564  
5565  
5566
5567        
5568      
5569
5570      
5571    }
5572
5573    .fe-block-yui_3_17_2_1_1743125214312_132452 .sqs-block {
5574      justify-content: center;
5575    }
5576
5577    .fe-block-yui_3_17_2_1_1743125214312_132452 .sqs-block-alignment-wrapper {
5578      align-items: center;
5579    }
5580  }
5581
5582  .fe-block-a1ceb6c26ef98d9c54c0 {
5583    grid-area: 55/1/78/11;
5584    z-index: 7;
5585
5586    @media (max-width: 767px) {
5587      
5588      
5589    }
5590  }
5591
5592  .fe-block-a1ceb6c26ef98d9c54c0 .sqs-block {
5593    justify-content: center;
5594  }
5595
5596  .fe-block-a1ceb6c26ef98d9c54c0 .sqs-block-alignment-wrapper {
5597    align-items: center;
5598  }
5599
5600  @media (min-width: 768px) {
5601    .fe-block-a1ceb6c26ef98d9c54c0 {
5602      grid-area: 80/6/106/22;
5603      z-index: 7;
5604
5605      
5606        
5607          
5608  
5609    position: sticky;
5610    top: calc(50% + 0px + (var(--header-fixed-top-offset, 0px) / 2) - (var(--block-height, 0px) / 2));
5611  
5612  
5613  
5614
5615        
5616      
5617
5618      
5619    }
5620
5621    .fe-block-a1ceb6c26ef98d9c54c0 .sqs-block {
5622      justify-content: center;
5623    }
5624
5625    .fe-block-a1ceb6c26ef98d9c54c0 .sqs-block-alignment-wrapper {
5626      align-items: center;
5627    }
5628  }
5629
5630  .fe-block-1b4eae3252636af6c0bc {
5631    grid-area: 57/2/77/10;
5632    z-index: 19;
5633
5634    @media (max-width: 767px) {
5635      
5636        
5637      
5638      
5639    }
5640  }
5641
5642  .fe-block-1b4eae3252636af6c0bc .sqs-block {
5643    justify-content: flex-start;
5644  }
5645
5646  .fe-block-1b4eae3252636af6c0bc .sqs-block-alignment-wrapper {
5647    align-items: flex-start;
5648  }
5649
5650  @media (min-width: 768px) {
5651    .fe-block-1b4eae3252636af6c0bc {
5652      grid-area: 80/7/106/21;
5653      z-index: 9;
5654
5655      
5656        
5657          
5658  
5659    position: sticky;
5660    top: calc(50% + 0px + (var(--header-fixed-top-offset, 0px) / 2) - (var(--block-height, 0px) / 2));
5661  
5662  
5663  
5664
5665        
5666      
5667
5668      
5669    }
5670
5671    .fe-block-1b4eae3252636af6c0bc .sqs-block {
5672      justify-content: center;
5673    }
5674
5675    .fe-block-1b4eae3252636af6c0bc .sqs-block-alignment-wrapper {
5676      align-items: center;
5677    }
5678  }
5679
5680</style><div class="fluid-engine fe-67e6cb314e93af0e6945c571"><div class="fe-block fe-block-74fd5390994964b547c5"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="74fd5390994964b547c5" id="block-74fd5390994964b547c5"><div class="sqs-block-content"><div class="sqs-text-block-container">
5681  
5682  <div class="sqs-html-content" data-sqsp-text-block-content><div class="sqsrte-scaled-text-container"><span class="sqsrte-scaled-text"><h1 style="white-space:pre-wrap;">Membership Levels</h1></span></div></div>
5683
5684
5685  
5686<style id="container-styles">#block-74fd5390994964b547c5 {
5687    
5688    --stroke-style: none;--stroke-thickness: 6px;
5689    
5690      
5691      
5692      
5693    
5694
5695
5696
5697  }
5698
5699  #block-74fd5390994964b547c5 .sqs-html-content {
5700    
5701    --tweak-text-block-padding: 6% 6% 6% 6%;
5702  --tweak-text-block-padding: initial;
5703}
5704
5705  .fe-block-74fd5390994964b547c5 {
5706      mix-blend-mode: var(--tweak-text-block-blend
5707  );
5708      border-radius: var(--tweak-text-block-radius);
5709  }
5710
5711  
5712  
5713.fe-block-74fd5390994964b547c5 {
5714      --tweak-text-block-radius: 0px 0px 0px 0px;
5715    }
5716
5717
5718  
5719  .fe-block-74fd5390994964b547c5 {
5720      --tweak-text-block-blend
5721  : normal;
5722    }
5723  
5724
5725  .fe-block-74fd5390994964b547c5 {
5726    --blur-value: blur(15px);}
5727
5728</style>
5729
5730<style id="override-container-styles">
5731    @media screen and (max-width: 767px) {
5732          
5733            
5734
5735#block-74fd5390994964b547c5 {
5736            
5737            }
5738        }
5739    
5740  
5741    @media screen and (max-width: 767px) {
5742          #block-74fd5390994964b547c5 .sqs-html-content {
5743            
5744            }
5745        }
5746    
5747  @media screen and (max-width: 767px) {
5748          
5749          
5750
5751          
5752          
5753          
5754        }</style>
5755<style class="transform-overrides-vars">
5756  
5757</style>
5758
5759
5760
5761
5762</div>
5763</div></div></div><div class="fe-block fe-block-580b700420c2f863a0f9"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="580b700420c2f863a0f9" id="block-580b700420c2f863a0f9"><div class="sqs-block-content"><div class="sqs-text-block-container">
5764  
5765  <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="text-align:center;white-space:pre-wrap;"><span class="sqsrte-text-color--darkAccent">Soon you’ll be saying, “I’m a person who takes really good care of myself – right now – no matter what’s happening in life.”</span></h4></div>
5766
5767
5768  
5769<style id="container-styles">#block-580b700420c2f863a0f9 {
5770    
5771    --stroke-style: none;--stroke-thickness: 6px;
5772    
5773      
5774      
5775      
5776    
5777
5778
5779
5780  }
5781
5782  #block-580b700420c2f863a0f9 .sqs-html-content {
5783    
5784    --tweak-text-block-padding: 6% 6% 6% 6%;
5785  --tweak-text-block-padding: initial;
5786}
5787
5788  .fe-block-580b700420c2f863a0f9 {
5789      mix-blend-mode: var(--tweak-text-block-blend
5790  );
5791      border-radius: var(--tweak-text-block-radius);
5792  }
5793
5794  
5795  
5796.fe-block-580b700420c2f863a0f9 {
5797      --tweak-text-block-radius: 0px 0px 0px 0px;
5798    }
5799
5800
5801  
5802  .fe-block-580b700420c2f863a0f9 {
5803      --tweak-text-block-blend
5804  : normal;
5805    }
5806  
5807
5808  .fe-block-580b700420c2f863a0f9 {
5809    --blur-value: blur(15px);}
5810
5811</style>
5812
5813<style id="override-container-styles">
5814    @media screen and (max-width: 767px) {
5815          
5816            
5817
5818#block-580b700420c2f863a0f9 {
5819            
5820            }
5821        }
5822    
5823  
5824    @media screen and (max-width: 767px) {
5825          #block-580b700420c2f863a0f9 .sqs-html-content {
5826            
5827            }
5828        }
5829    
5830  @media screen and (max-width: 767px) {
5831          
5832          
5833
5834          
5835          
5836          
5837        }</style>
5838<style class="transform-overrides-vars">
5839  
5840</style>
5841
5842
5843
5844
5845</div>
5846</div></div></div><div class="fe-block fe-block-d38df8e5683e8b418b72 sqs-position-sticky"><div class="sqs-block website-component-block sqs-block-website-component" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.shape/8efee8dc-5087-42a9-938d-220f07023516_1352/website.components.shape.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.shape/8efee8dc-5087-42a9-938d-220f07023516_1352/website.components.shape.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.shape" data-sqsp-block="shape" data-website-component-id="d38df8e5683e8b418b72" id="block-d38df8e5683e8b418b72"><div class="sqs-block-content">
5847
5848
5849
5850
5851
5852
5853
5854
5855
5856
5857
5858
5859
5860
5861
5862
5863
5864
5865
5866
5867
5868
5869
5870
5871<div
5872  class="sqs-shape-block-outer-container"
5873  
5874>
5875
5876  
5877  
5878    
5879      
5880        
5881  
5882  	<div
5883      class="sqs-shape-block-container sqs-block-alignment-wrapper 
5884  sqs-shape-block-container-system_desktop
5885 hidden-stretch-block"
5886      data-stretched-to-fill
5887      data-shape-name="pointed-window"
5888      data-breakpoint-override-id="
5889system_desktop
5890"
5891      data-desktop-drop-shadow={"angle":145,"distance":{"unit":"px","value":2},"blur":{"unit":"px","value":3},"color":{"type":"THEME_COLOR"}}
5892      data-desktop-blur={"enabled":false,"filterType":"element","blurRadius":{"unit":"px","value":15.0}}
5893      
5894      
5895        data-blend-mode='normal'
5896      
5897      
5898      
5899  
5900
5901    >
5902  		
5903  
5904    
5905    
5906    
5907    
5908    
5909    
5910    
5911    
5912    
5913    
5914    
5915    
5916    
5917    
5918    
5919    
5920    
5921    
5922    
5923    
5924    
5925    
5926    
5927    
5928    
5929    
5930    
5931      <svg xmlns="http://www.w3.org/2000/svg" data-sqsp-shape-block-shape class="sqs-shape" viewBox="0 0 100 150"><path d="M88.2 18.5a49.4 49.4 0 00-76.3 0H.6v131h99v-131z"/></svg>
5932    
5933    
5934    
5935    
5936    
5937    
5938    
5939    
5940    
5941    
5942    
5943    
5944    
5945    
5946    
5947    
5948  
5949
5950    </div>
5951  
5952
5953    
5954      
5955        
5956  
5957  	
5958  
5959
5960    
5961  
5962
5963
5964
5965  <style>
5966    #block-d38df8e5683e8b418b72 .sqs-shape-block-container-system_desktop {
5967      display: flex;
5968    }
5969    #block-d38df8e5683e8b418b72 .sqs-block-alignment-wrapper {
5970      
5971      
5972      justify-content: center;
5973      
5974      
5975    }
5976
5977    
5978      #block-d38df8e5683e8b418b72 .sqs-shape > * {
5979        
5980            --shape-block-stroke-width: 50px;
5981
5982          stroke-width: var(--shape-block-stroke-width);
5983          stroke-linecap: square;
5984          stroke-dasharray: 
5985  0
5986;
5987          overflow: visible;
5988          vector-effect: non-scaling-stroke;
5989        
5990      }
5991    
5992
5993    
5994      
5995        #block-d38df8e5683e8b418b72 {
5996          --shape-block-stroke-color: 
5997  
5998    
5999      hsla(var(--lightAccent-hsl), 1)
6000    
6001  
6002  
6003;
6004        }
6005      
6006    
6007
6008    
6009      
6010        #block-d38df8e5683e8b418b72 {
6011          --shape-block-background-color: 
6012  
6013    
6014      hsla(var(--lightAccent-hsl), 1)
6015    
6016  
6017  
6018;
6019        }
6020      
6021    
6022
6023    
6024      
6025      
6026    
6027  </style>
6028  <style class="overrides-vars">
6029    
6030  	#block-d38df8e5683e8b418b72 .sqs-shape-block-container-system_desktop {
6031    	display: flex;
6032    }
6033  @media screen and (max-width: 767px) {
6034      
6035
6036
6037      #block-d38df8e5683e8b418b72 .sqs-block-alignment-wrapper {
6038        
6039        
6040          justify-content: center;
6041        
6042        
6043      }
6044
6045      
6046
6047      #block-d38df8e5683e8b418b72 {
6048        
6049          
6050            --shape-block-stroke-color: 
6051  
6052    
6053      hsla(var(--lightAccent-hsl), 1)
6054    
6055  
6056  
6057;
6058          
6059        
6060
6061        
6062          
6063            --shape-block-background-color: 
6064  
6065    
6066      hsla(var(--lightAccent-hsl), 1)
6067    
6068  
6069  
6070;
6071          
6072        
6073
6074        
6075          
6076          
6077        
6078      }
6079    }
6080  
6081  </style>
6082  <style class="transform-overrides-vars">
6083  
6084</style>
6085
6086  
6087
6088
6089
6090</div>
6091</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1743180105143_24691"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="yui_3_17_2_1_1743180105143_24691" id="block-yui_3_17_2_1_1743180105143_24691"><div class="sqs-block-content">
6092
6093
6094
6095
6096
6097
6098
6099
6100
6101
6102
6103
6104
6105
6106
6107
6108
6109
6110
6111
6112
6113
6114
6115
6116
6117
6118
6119
6120
6121
6122
6123
6124  
6125  
6126  <div
6127    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default
6128    }"
6129    data-component-id="yui_3_17_2_1_1743180105143_24691"
6130    data-test="image-block-fluid-outer-wrapper"
6131    data-is-image-stretched="false"
6132    data-is-mask-applied="false"
6133    data-media-focal-point="0.5,0.5"
6134    
6135    
6136      data-bpo=""
6137      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
6138    
6139    
6140  >
6141    <div
6142      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
6143      data-animation-role="image"
6144    >
6145      <div
6146        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
6147        
6148        data-sqsp-image-block-image-container
6149      >
6150        
6151          
6152  
6153      
6154        
6155        
6156        
6157  
6158  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
6159    
6160      
6161        <div class="js-content-mode-element content-fit">
6162          
6163  
6164  
6165  
6166  
6167  
6168  
6169  <img data-stretch="false"
6170  data-src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/03acec8c-5361-4d73-9b1d-928b3cde8880/most-popular.png"
6171  data-image="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/03acec8c-5361-4d73-9b1d-928b3cde8880/most-popular.png"
6172  data-image-dimensions="2134x2134"
6173  data-image-focal-point="0.5,0.5"
6174  data-sqsp-image-block-image
6175  alt="&quot;Most Popular&quot;"
6176  data-licensed-asset-preview="false"
6177  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/03acec8c-5361-4d73-9b1d-928b3cde8880/most-popular.png" width="2134" height="2134" alt="" sizes="auto, (max-width: 640px) 100v
6177w, (max-width: 767px) 87.50vw, 20.83vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/03acec8c-5361-4d73-9b1d-928b3cde8880/most-popular.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/03acec8c-5361-4d73-9b1d-928b3cde8880/most-popular.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/03acec8c-5361-4d73-9b1d-928b3cde8880/most-popular.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/03acec8c-5361-4d73-9b1d-928b3cde8880/most-popular.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/03acec8c-5361-4d73-9b1d-928b3cde8880/most-popular.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/03acec8c-5361-4d73-9b1d-928b3cde8880/most-popular.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/03acec8c-5361-4d73-9b1d-928b3cde8880/most-popular.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
6178  
6179    
6180  
6181  <div class="fluidImageOverlay"></div>
6182
6183        </div>
6184      
6185    
6186  </div>
6187  
6188  
6189  
6190
6191
6192      
6193    
6194      
6195         
6196      
6197    
6198  
6199
6200        
6201      </div>
6202    </div>
6203    <style>
6204      
6205      
6206      
6207      #block-yui_3_17_2_1_1743180105143_24691 {
6208        --image-component-focal-point: 50% 50%;
6209        
6210  --image-component-object-fit: contain;
6211  --image-component-overlay-opacity: 0;
6212  --image-component-overlay-blend-mode: normal;
6213  
6214  --image-component-native-aspect-ratio: 2134/2134;
6215  
6216  
6217  
6218
6219      }
6220      #block-yui_3_17_2_1_1743180105143_24691 .fluid-image-container.visitor-mode {
6221        
6222  
6223  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
6224
6225      }
6226      #block-yui_3_17_2_1_1743180105143_24691 .js-content-mode-element-wrapper {
6227        position: relative;
6228        width: 100%;
6229        height: 100%;
6230        display: none;
6231      }
6232      #block-yui_3_17_2_1_1743180105143_24691 .js-content-mode-element-system_desktop {
6233        display: block;
6234      }
6235    </style>
6236    <style class="transform-overrides-vars">
6237  
6238</style>
6239
6240    
6241
6242
6243
6244  </div>
6245
6246</div></div></div><div class="fe-block fe-block-9464befad7c93ed91c7d"><div class="sqs-block website-component-block sqs-block-website-component" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.shape/8efee8dc-5087-42a9-938d-220f07023516_1352/website.components.shape.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.shape/8efee8dc-5087-42a9-938d-220f07023516_1352/website.components.shape.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.shape" data-sqsp-block="shape" data-website-component-id="9464befad7c93ed91c7d" id="block-9464befad7c93ed91c7d"><div class="sqs-block-content">
6247
6248
6249
6250
6251
6252
6253
6254
6255
6256
6257
6258
6259
6260
6261
6262
6263
6264
6265
6266
6267
6268
6269
6270
6271<div
6272  class="sqs-shape-block-outer-container"
6273  
6274>
6275
6276  
6277  
6278    
6279      
6280        
6281  
6282  	<div
6283      class="sqs-shape-block-container sqs-block-alignment-wrapper 
6284  sqs-shape-block-container-system_desktop
6285"
6286      
6287      data-shape-name="gear"
6288      data-breakpoint-override-id="
6289system_desktop
6290"
6291      data-desktop-drop-shadow={"angle":145,"distance":{"unit":"px","value":2},"blur":{"unit":"px","value":3},"color":{"type":"THEME_COLOR"}}
6292      data-desktop-blur={"enabled":false,"filterType":"element","blurRadius":{"unit":"px","value":15.0}}
6293      
6294      
6295        data-blend-mode='normal'
6296      
6297      
6298      
6299  
6300
6301    >
6302  		
6303  
6304    
6305    
6306    
6307    
6308    
6309    
6310    
6311    
6312    
6313    
6314    
6315    
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6498        Foundation Program
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6526        A 4-month group coaching program. You’ll experience how Intermittent Fasting helps cravings disappear and provides bright energy, as well as how to navigate life feeling better.
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6545a0aa-e3e158005089', '', false, 'MEMBER_AREA_BLOCK', {&quot;pricingPlanId&quot;:&quot;6da452aa-624d-4d4e-b560-7b8f6855580e&quot;,&quot;alignment&quot;:&quot;center&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;showPrice&quot;:true,&quot;showJoinButton&quot;:true,&quot;showBenefits&quot;:true,&quot;joinButtonText&quot;:&quot;Sign Up&quot;,&quot;title&quot;:&quot;Foundation Program&quot;,&quot;description&quot;:&quot;A 4-month group coaching program. You’ll experience how Intermittent Fasting helps cravings disappear and provides bright energy, as well as how to navigate life feeling better.&quot;,&quot;benefits&quot;:[{&quot;description&quot;:&quot;2 1:1 Private Sessions with Laurie&quot;},{&quot;description&quot;:&quot;Private, Intimate Facebook Group&quot;},{&quot;description&quot;:&quot;Daily Fasting Support &quot;},{&quot;description&quot;:&quot;Live, Weekly Zoom Meetings&quot;},{&quot;description&quot;:&quot;Metabolic Health (Lab Work) Analysis&quot;}],&quot;pricingOptions&quot;:[{&quot;id&quot;:&quot;f65b761a-4b12-4c2d-a3e3-056fb0854225&quot;,&quot;price&quot;:{&quot;currency&quot;:&quot;USD&quot;,&quot;value&quot;:&quot;997.00&quot;},&quot;numBillingCycles&quot;:1,&quot;subscribable&quot;:false},{&quot;id&quot;:&quot;cbfe0d44-b719-4f4f-a0aa-e3e158005089&quot;,&quot;price&quot;:{&quot;currency&quot;:&quot;USD&quot;,&quot;value&quot;:&quot;275.00&quot;},&quot;billingPeriod&quot;:{&quot;value&quot;:1,&quot;unit&quot;:&quot;MONTH&quot;},&quot;numBillingCycles&quot;:4,&quot;subscribable&quot;:true}],&quot;pricingType&quot;:&quot;FIXED_AMOUNT&quot;,&quot;isPaywall&quot;:true,&quot;firstPricingOptionId&quot;:&quot;f65b761a-4b12-4c2d-a3e3-056fb0854225&quot;,&quot;firstPricingOptionPriceAmount&quot;:&quot;$997.00&quot;,&quot;firstPricingOptionPriceBillingPeriod&quot;:&quot;One time&quot;,&quot;hasMultiplePricingOptions&quot;:true,&quot;leftToggleText&quot;:&quot;1 Payment&quot;,&quot;rightToggleText&quot;:&quot;4 Payments&quot;,&quot;secondPricingOptionId&quot;:&quot;cbfe0d44-b719-4f4f-a0aa-e3e158005089&quot;,&quot;secondPricingOptionPriceAmount&quot;:&quot;$275.00&quot;,&quot;secondPricingOptionPriceBillingPeriod&quot;:&quot;For 4 months&quot;,&quot;blockId&quot;:&quot;e3279eaa65d470addec7&quot;,&quot;estimatedDimensions&quot;:{&quot;estimatedColumnSpanDesktop&quot;:14,&quot;sectionColumnsDesktop&quot;:24,&quot;estimatedColumnSpanMobile&quot;:8,&quot;sectionColumnsMobile&quot;:8},&quot;localizedStrings&quot;:{&quot;pricingOptionToggleMonthly&quot;:{&quot;one&quot;:&quot;Monthly&quot;,&quot;other&quot;:&quot;{0} Months&quot;},&quot;paywallPriceFiniteMonthly&quot;:{&quot;other&quot;:&quot;For {0} months&quot;},&quot;pricingOptionToggleWeekly&quot;:{&quot;other&quot;:&quot;{0} Weeks&quot;,&quot;one&quot;:&quot;Weekly&quot;},&quot;paywallPriceOTP&quot;:&quot;One time&quot;,&quot;pricingOptionToggleOneTimePayment&quot;:&quot;1 Payment&quot;,&quot;paywallPriceMonthly&quot;:{&quot;other&quot;:&quot;Every {0} months&quot;,&quot;one&quot;:&quot;Every month&quot;},&quot;zeroPriceLabel&quot;:&quot;Free&quot;,&quot;paywallPriceYearly&quot;:{&quot;one&quot;:&quot;Every year&quot;},&quot;pricingOptionToggleYearly&quot;:{&quot;one&quot;:&quot;Yearly&quot;},&quot;paywallPriceFiniteWeekly&quot;:{&quot;other&quot;:&quot;For {0} weeks&quot;},&quot;joinButtonLabel&quot;:&quot;Join&quot;,&quot;pricingOptionToggleInstallments&quot;:{&quot;other&quot;:&quot;{0} Payments&quot;},&quot;paywallPriceWeekly&quot;:{&quot;one&quot;:&quot;Every week&quot;,&quot;other&quot;:&quot;Every {0} weeks&quot;}},&quot;featureFlags&quot;:{&quot;useCLDRMoneyFormat&quot;:true}})"
6546          data-test="pricing-plan-block-join"
6547        >
6548          <div class="sqs-add-to-cart-button-inner">
6549            
6550              Sign Up
6551            
6552          </div>
6553        </button>
6554      
6555    
6556    
6557      
6558        <hr class="pricing-plan-benefits-divider" />
6559        
6560          
6561            <div class="pricing-plan-benefit-description">
6562              &#x2713; 2 1:1 Private Sessions with Laurie
6563            </div>
6564          
6565        
6566          
6567            <div class="pricing-plan-benefit-description">
6568              &#x2713; Private, Intimate Facebook Group
6569            </div>
6570          
6571        
6572          
6573            <div class="pricing-plan-benefit-description">
6574              &#x2713; Daily Fasting Support 
6575            </div>
6576          
6577        
6578          
6579            <div class="pricing-plan-benefit-description">
6580              &#x2713; Live, Weekly Zoom Meetings
6581            </div>
6582          
6583        
6584          
6585            <div class="pricing-plan-benefit-description">
6586              &#x2713; Metabolic Health (Lab Work) Analysis
6587            </div>
6588          
6589        
6590      
6591    
6592  </div>
6593</div>
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6840
6841
6842
6843
6844  
6845    <div class="pricing-plan-pricing-toggle-wrapper toggle-center">
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6849            class="pricing-plan-pricing-option-button sqs-system-button sqs-editable-button left-button
6850            pricing-plan-pricing-option-selected sqs-button-element--primary" aria-pressed="true"
6851          >
6852            Monthly
6853          </button>
6854        </li>
6855        <li class="right-option">
6856          <button
6857            class="pricing-plan-pricing-option-button sqs-system-button sqs-editable-button right-button
6858            sqs-button-element--primary" aria-pressed="false"
6859          >
6860            Yearly
6861          </button>
6862        </li>
6863      </ul>
6864    </div>
6865  
6866
6867
6868<div class="product-block">
6869  <div class="productDetails center">
6870    
6871      <div class="product-title pricing-plan-title">
6872        Forward Membership
6873      </div>
6874    
6875
6876    
6877      <div class="product-price pricing-plan-product-price "
6878      role="status" aria-live="polite">
6879        
6880          <div class="pricing-plan-price-amount">
6881            $99.00
6882          </div>
6883          <div class="pricing-plan-price-billing-period">
6884            Every month
6885          </div>
6886          
6887            <div class="hide pricing-plan-price-amount">
6888              $997.00
6889            </div>
6890            <div class="hide pricing-plan-price-billing-period">
6891              Every year
6892            </div>
6893          
6894        
6895      </div>
6896    
6897
6898    
6899      <p class="pricing-plan-description ">
6900        Extend the guidance, troubleshooting, education, and care. The Forward Membership is exclusively for Laurie’s “Alumni,” available after completing the “Foundation” or “Flourishing” Programs.
6901      </p>
6902    
6903
6904    
6905      <button
6906        class="sqs-editable-button join-button sqs-button-element--primary "
6907        onclick="UserAccountApi.joinPricingPlan('da058a9b-5115-4329-a276-e049124a8991', 'dde52b8c-c529-4c94-ba61-52f8924746f6', '', false, 'MEMBER_AREA_BLOCK', {&quot;pricingPlanId&quot;:&quot;da058a9b-5115-4329-a276-e049124a8991&quot;,&quot;alignment&quot;:&quot;center&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;showPrice&quot;:true,&quot;showJoinButton&quot;:true,&quot;showBenefits&quot;:true,&quot;joinButtonText&quot;:&quot;Sign Up&quot;,&quot;title&quot;:&quot;Forward Membership&quot;,&quot;description&quot;:&quot;Extend the guidance, troubleshooting, education, and care. The Forward Membership is exclusively for Laurie’s “Alumni,” available after completing the “Foundation” or “Flourishing” Programs.&quot;,&quot;benefits&quot;:[{&quot;description&quot;:&quot;Camaraderie&quot;},{&quot;description&quot;:&quot;Troubleshooting&quot;},{&quot;description&quot;:&quot;Solidarity&quot;},{&quot;description&quot;:&quot;Stay Steady with your Fasting Foundation&quot;},{&quot;description&quot;:&quot;Add in Nutrition, Movement, Mindfulness, &amp; More! &quot;}],&quot;pricingOptions&quot;:[{&quot;id&quot;:&quot;dde52b8c-c529-4c94-ba61-52f8924746f6&quot;,&quot;price&quot;:{&quot;currency&quot;:&quot;USD&quot;,&quot;value&quot;:&quot;99.00&quot;},&quot;billingPeriod&quot;:{&quot;value&quot;:1,&quot;unit&quot;:&quot;MONTH&quot;},&quot;numBillingCycles&quot;:0,&quot;subscribable&quot;:true},{&quot;id&quot;:&quot;7378bb87-e539-4dcc-bab6-fd5c2cf71431&quot;,&quot;price&quot;:{&quot;currency&quot;:&quot;USD&quot;,&quot;value&quot;:&quot;997.00&quot;},&quot;billingPeriod&quot;:{&quot;value&quot;:12,&quot;unit&quot;:&quot;MONTH&quot;},&quot;numBillingCycles&quot;:0,&quot;subscribable&quot;:true}],&quot;pricingType&quot;:&quot;RECURRING&quot;,&quot;isPaywall&quot;:true,&quot;firstPricingOptionId&quot;:&quot;dde52b8c-c529-4c94-ba61-52f8924746f6&quot;,&quot;firstPricingOptionPriceAmount&quot;:&quot;$99.00&quot;,&quot;firstPricingOptionPriceBillingPeriod&quot;:&quot;Every month&quot;,&quot;hasMultiplePricingOptions&quot;:true,&quot;leftToggleText&quot;:&quot;Monthly&quot;,&quot;rightToggleText&quot;:&quot;Yearly&quot;,&quot;secondPricingOptionId&quot;:&quot;7378bb87-e539-4dcc-bab6-fd5c2cf71431&quot;,&quot;secondPricingOptionPriceAmount&quot;:&quot;$997.00&quot;,&quot;secondPricingOptionPriceBillingPeriod&quot;:&quot;Every year&quot;,&quot;blockId&quot;:&quot;yui_3_17_2_1_1743125214312_132452&quot;,&quot;estimatedDimensions&quot;:{&quot;estimatedColumnSpanDesktop&quot;:14,&quot;sectionColumnsDesktop&quot;:24,&quot;estimatedColumnSpanMobile&quot;:8,&quot;sectionColumnsMobile&quot;:8},&quot;localizedStrings&quot;:{&quot;pricingOptionToggleMonthly&quot;:{&quot;one&quot;:&quot;Monthly&quot;,&quot;other&quot;:&quot;{0} Months&quot;},&quot;paywallPriceFiniteMonthly&quot;:{&quot;other&quot;:&quot;For {0} months&quot;},&quot;pricingOptionToggleWeekly&quot;:{&quot;other&quot;:&quot;{0} Weeks&quot;,&quot;one&quot;:&quot;Weekly&quot;},&quot;paywallPriceOTP&quot;:&quot;One time&quot;,&quot;pricingOptionToggleOneTimePayment&quot;:&quot;1 Payment&quot;,&quot;paywallPriceMonthly&quot;:{&quot;other&quot;:&quot;Every {0} months&quot;,&quot;one&quot;:&quot;Every month&quot;},&quot;zeroPriceLabel&quot;:&quot;Free&quot;,&quot;paywallPriceYearly&quot;:{&quot;one&quot;:&quot;Every year&quot;},&quot;pricingOptionToggleYearly&quot;:{&quot;one&quot;:&quot;Yearly&quot;},&quot;paywallPriceFiniteWeekly&quot;:{&quot;other&quot;:&quot;For {0} weeks&quot;},&quot;joinButtonLabel&quot;:&quot;Join&quot;,&quot;pricingOptionToggleInstallments&quot;:{&quot;other&quot;:&quot;{0} Payments&quot;},&quot;paywallPriceWeekly&quot;:{&quot;one&quot;:&quot;Every week&quot;,&quot;other&quot;:&quot;Every {0} weeks&quot;}},&quot;featureFlags&quot;:{&quot;useCLDRMoneyFormat&quot;:true}})"
6908        data-test="pricing-plan-block-join"
6909      >
6910        <div class="sqs-add-to-cart-button-inner">
6911          
6912            Sign Up
6913          
6914        </div>
6915      </button>
6916      
6917        <button
6918          class="sqs-editable-button join-button hide sqs-button-element--primary "
6919          onclick="UserAccountApi.joinPricingPlan('da058a9b-5115-4329-a276-e049124a8991', '7378bb87-e539-4dcc-bab6-fd5c2cf71431', '', false, 'MEMBER_AREA_BLOCK', {&quot;pricingPlanId&quot;:&quot;da058a9b-5115-4329-a276-e049124a8991&quot;,&quot;alignment&quot;:&quot;center&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;showPrice&quot;:true,&quot;showJoinButton&quot;:true,&quot;showBenefits&quot;:true,&quot;joinButtonText&quot;:&quot;Sign Up&quot;,&quot;title&quot;:&quot;Forward Membership&quot;,&quot;description&quot;:&quot;Extend the guidance, troubleshooting, education, and care. The Forward Membership is exclusively for Laurie’s “Alumni,” available after completing the “Foundation” or “Flourishing” Programs.&quot;,&quot;benefits&quot;:[{&quot;description&quot;:&quot;Camaraderie&quot;},{&quot;description&quot;:&quot;Troubleshooting&quot;},{&quot;description&quot;:&quot;Solidarity&quot;},{&quot;description&quot;:&quot;Stay Steady with your Fasting Foundation&quot;},{&quot;description&quot;:&quot;Add in Nutrition, Movement, Mindfulness, &amp; More! &quot;}],&quot;pricingOptions&quot;:[{&quot;id&quot;:&quot;dde52b8c-c529-4c94-ba61-52f8924746f6&quot;,&quot;price&quot;:{&quot;currency&quot;:&quot;USD&quot;,&quot;value&quot;:&quot;99.00&quot;},&quot;billingPeriod&quot;:{&quot;value&quot;:1,&quot;unit&quot;:&quot;MONTH&quot;},&quot;
6919numBillingCycles&quot;:0,&quot;subscribable&quot;:true},{&quot;id&quot;:&quot;7378bb87-e539-4dcc-bab6-fd5c2cf71431&quot;,&quot;price&quot;:{&quot;currency&quot;:&quot;USD&quot;,&quot;value&quot;:&quot;997.00&quot;},&quot;billingPeriod&quot;:{&quot;value&quot;:12,&quot;unit&quot;:&quot;MONTH&quot;},&quot;numBillingCycles&quot;:0,&quot;subscribable&quot;:true}],&quot;pricingType&quot;:&quot;RECURRING&quot;,&quot;isPaywall&quot;:true,&quot;firstPricingOptionId&quot;:&quot;dde52b8c-c529-4c94-ba61-52f8924746f6&quot;,&quot;firstPricingOptionPriceAmount&quot;:&quot;$99.00&quot;,&quot;firstPricingOptionPriceBillingPeriod&quot;:&quot;Every month&quot;,&quot;hasMultiplePricingOptions&quot;:true,&quot;leftToggleText&quot;:&quot;Monthly&quot;,&quot;rightToggleText&quot;:&quot;Yearly&quot;,&quot;secondPricingOptionId&quot;:&quot;7378bb87-e539-4dcc-bab6-fd5c2cf71431&quot;,&quot;secondPricingOptionPriceAmount&quot;:&quot;$997.00&quot;,&quot;secondPricingOptionPriceBillingPeriod&quot;:&quot;Every year&quot;,&quot;blockId&quot;:&quot;yui_3_17_2_1_1743125214312_132452&quot;,&quot;estimatedDimensions&quot;:{&quot;estimatedColumnSpanDesktop&quot;:14,&quot;sectionColumnsDesktop&quot;:24,&quot;estimatedColumnSpanMobile&quot;:8,&quot;sectionColumnsMobile&quot;:8},&quot;localizedStrings&quot;:{&quot;pricingOptionToggleMonthly&quot;:{&quot;one&quot;:&quot;Monthly&quot;,&quot;other&quot;:&quot;{0} Months&quot;},&quot;paywallPriceFiniteMonthly&quot;:{&quot;other&quot;:&quot;For {0} months&quot;},&quot;pricingOptionToggleWeekly&quot;:{&quot;other&quot;:&quot;{0} Weeks&quot;,&quot;one&quot;:&quot;Weekly&quot;},&quot;paywallPriceOTP&quot;:&quot;One time&quot;,&quot;pricingOptionToggleOneTimePayment&quot;:&quot;1 Payment&quot;,&quot;paywallPriceMonthly&quot;:{&quot;other&quot;:&quot;Every {0} months&quot;,&quot;one&quot;:&quot;Every month&quot;},&quot;zeroPriceLabel&quot;:&quot;Free&quot;,&quot;paywallPriceYearly&quot;:{&quot;one&quot;:&quot;Every year&quot;},&quot;pricingOptionToggleYearly&quot;:{&quot;one&quot;:&quot;Yearly&quot;},&quot;paywallPriceFiniteWeekly&quot;:{&quot;other&quot;:&quot;For {0} weeks&quot;},&quot;joinButtonLabel&quot;:&quot;Join&quot;,&quot;pricingOptionToggleInstallments&quot;:{&quot;other&quot;:&quot;{0} Payments&quot;},&quot;paywallPriceWeekly&quot;:{&quot;one&quot;:&quot;Every week&quot;,&quot;other&quot;:&quot;Every {0} weeks&quot;}},&quot;featureFlags&quot;:{&quot;useCLDRMoneyFormat&quot;:true}})"
6920          data-test="pricing-plan-block-join"
6921        >
6922          <div class="sqs-add-to-cart-button-inner">
6923            
6924              Sign Up
6925            
6926          </div>
6927        </button>
6928      
6929    
6930    
6931      
6932        <hr class="pricing-plan-benefits-divider" />
6933        
6934          
6935            <div class="pricing-plan-benefit-description">
6936              &#x2713; Camaraderie
6937            </div>
6938          
6939        
6940          
6941            <div class="pricing-plan-benefit-description">
6942              &#x2713; Troubleshooting
6943            </div>
6944          
6945        
6946          
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6954              &#x2713; Stay Steady with your Fasting Foundation
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6960              &#x2713; Add in Nutrition, Movement, Mindfulness, &amp; More! 
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7245      <div class="product-title pricing-plan-title">
7246        Flourishing Program
7247      </div>
7248    
7249
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7251      <div class="product-price pricing-plan-product-price "
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7255            $6,997.00
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7257          <div class="pricing-plan-price-billing-period">
7258            One time
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7260          
7261            <div class="hide pricing-plan-price-amount">
7262              $597.00
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7264            <div class="hide pricing-plan-price-billing-period">
7265              For 12 months
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7270    
7271
7272    
7273      <p class="pricing-plan-description ">
7274        A year of personalized 1:1 coaching with Laurie offers the structure and lasting mindset shifts so you can reach and maintain health goals and trust your body – without tracking, or obsessing. 
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7286            Sign Up
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7298              Sign Up
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7306        <hr class="pricing-plan-benefits-divider" />
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7309            <div class="pricing-plan-benefit-description">
7310              &#x2713; One Year of Focused Guidance &amp; Accountability
7311            </div>
7312          
7313        
7314          
7315            <div class="pricing-plan-benefit-description">
7316              &#x2713; 22 1:1 Personal Sessions 
7317            </div>
7318          
7319        
7320          
7321            <div class="pricing-plan-benefit-description">
7322              &#x2713; Live, Weekly Zoom Calls
7323            </div>
7324          
7325        
7326          
7327            <div class="pricing-plan-benefit-description">
7328              &#x2713; Private, Intimate Facebook Group
7329            </div>
7330          
7331        
7332          
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7334              &#x2713; Text Laurie with Questions &amp; Updates
7335            </div>
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7769                                                                                                                                                                &quot;title&quot;: &quot;“I never would have made it past the first 2-3 weeks of Intermittent Fasting if Laurie hadn’t been offering her authoritative knowledge and upbeat support. I would have missed out on all these extraordinary results that I’m now realizing after two months of daily practice.”&quot;,
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7890                                                                                                                                                                &quot;verticalPaddingTop&quot;: {
7891                                                                                                                                                                  &quot;value&quot;: 6,
7892                                                                                                                                                                  &quot;unit&quot;: &quot;vmax&quot;
7893                                                                                                                                                                },
7894                                                                                                                                                                &quot;verticalPaddingBottom&quot;: {
7895                                                                                                                                                                  &quot;value&quot;: 6,
7896                                                                                                                                                                  &quot;unit&quot;: &quot;vmax&quot;
7897                                                                                                                                                                },
7898                                                                                                                                                                &quot;spaceBetweenSlides&quot;: {
7899                                                                                                                                                                  &quot;value&quot;: 0,
7900                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
7901                                                                                                                                                                },
7902                                                                                                                                                                &quot;spaceBetweenContentAndMedia&quot;: {
7903                                                                                                                                                                  &quot;value&quot;: 6,
7904                                                                                                                                                                  &quot;unit&quot;: &quot;%&quot;
7905                                                                                                                                                                },
7906                                                                                                                                                                &quot;spaceBelowTitle&quot;: {
7907                                                                                                                                                                  &quot;value&quot;: 8,
7908                                                                                                                                                                  &quot;unit&quot;: &quot;%&quot;
7909                                                                                                                                                                },
7910                                                                                                                                                                &quot;spaceBelowBody&quot;: {
7911                                                                                                                                                                  &quot;value&quot;: 6,
7912                                                                                                                                                                  &quot;unit&quot;: &quot;%&quot;
7913                                                                                                                                                                },
7914                                                                                                                                                                &quot;cardPaddingTop&quot;: {
7915                                                                                                                                                                  &quot;value&quot;: 20,
7916                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
7917                                                                                                                                                                },
7918                                                                                                                                                                &quot;cardPaddingRight&quot;: {
7919                                                                                                                                                                  &quot;value&quot;: 20,
7920                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
7921                                                                                                                                                                },
7922                                                                                                                                                                &quot;cardPaddingBottom&quot;: {
7923                                                                                                                                                                  &quot;value&quot;: 20,
7924                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
7925                                                                                                                                                                },
7926                                                                                                                                                                &quot;cardPaddingLeft&quot;: {
7927                                                                                                                                                                  &quot;value&quot;: 20,
7928                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
7929                                                                                                                                                                },
7930                                                                                                                                                                &quot;navigationOffset&quot;: {
7931                                                                                                                                                                  &quot;value&quot;: 3,
7932                                                                                                                                                                  &quot;unit&quot;: &quot;vw&quot;
7933                                                                                                                                                                },
7934                                                                                                                                                                &quot;navigationControls&quot;: &quot;arrows&quot;,
7935                                                                                                                                                                &quot;navigationPlacement&quot;: &quot;center&quot;,
7936                                                                                                                                                                &quot;navigationAlignment&quot;: &quot;center&quot;,
7937                                                                                                                                                                &quot;spaceAboveNavigation&quot;: {
7938                                                                                                                                                                  &quot;value&quot;: 30,
7939                                                                                                                                                                  &quot;unit&quot;: &quot;px&quot;
7940                                                                                                                                                                },
7941                                                                                                                                                                &quot;progressIndicators&quot;: &quot;bars&quot;
7942                                                                                                                                                              },
7943                                                                                                                                                              &quot;layout&quot;: &quot;carousel&quot;,
7944                                                                                                                                                              &quot;isSectionTitleEnabled&quot;: false,
7945                                                                                                                                                              &quot;sectionTitle&quot;: &quot;&lt;p class=\&quot;\&quot; style=\&quot;white-space:pre-wrap;\&quot;&gt;Make it stand out.&lt;\/p&gt;&quot;,
7946                                                                                                                                                              &quot;spaceBelowSectionTitle&quot;: {
7947                                                                                                                                                                &quot;value&quot;: 120,
7948                                                                                                                                                                &quot;unit&quot;: &quot;px&quot;
7949                                                                                                                                                              },
7950                                                                                                                                                              &quot;sectionTitleAlignment&quot;: &quot;center&quot;,
7951                                                                                                                                                              &quot;isSectionButtonEnabled&quot;: false,
7952                                                                                                                                                              &quot;sectionButton&quot;: {
7953                                                                                                                                                                &quot;buttonText&quot;: &quot;Make It&quot;,
7954                                                                                                                                                                &quot;buttonLink&quot;: &quot;#&quot;,
7955                                                                                                                                                                &quot;buttonNewWindow&quot;: false
7956                                                                                                                                                              },
7957                                                                                                                                                              &quot;sectionButtonSize&quot;: &quot;medium&quot;,
7958                                                                                                                                                              &quot;sectionButtonAlignment&quot;: &quot;center&quot;,
7959                                                                                                                                                              &quot;spaceAboveSectionButton&quot;: {
7960                                                                                                                                                                &quot;value&quot;: 120,
7961                                                                                                                                                                &quot;unit&quot;: &quot;px&quot;
7962                                                                                                                                                              }
7963                                                                                                                                                            }"
7964  data-media-alignment="center"
7965  data-title-alignment="center"
7966  data-body-alignment="center"
7967  data-button-alignment="center"
7968  data-title-placement="center"
7969  data-body-placement="center"
7970  data-button-placement="center"
7971  data-layout-width="full"
7972  data-title-font-unit="rem"
7973  data-description-font-unit="rem"
7974  data-button-font-unit="rem"
7975  data-is-media-enabled="false"
7976  data-is-card-enabled="false"
7977  data-media-width-value="100"
7978  data-media-width-unit="%"
7979  data-content-order="media-first"
7980  data-space-between-columns=""
7981  data-vertical-padding-top-value="6"
7982  data-vertical-padding-bottom-value="6"
7983  data-vertical-padding-top-unit="vmax"
7984  data-vertical-padding-bottom-unit="vmax"
7985>
7986  <div
7987    class="user-items-list-carousel__gutter"
7988    role="region"
7989    aria-label="Carousel"
7990  >
7991    <div class="user-items-list-carousel__slideshow-holder">
7992
7993      <div class="user-items-list-carousel__slides-revealer">
7994        <ul class="user-items-list-carousel__slides" style="grid-gap: 0px;">
7995          
7996            
7997            <li class="
7998                  user-items-list-carousel__slide list-item
7999                  
8000                "
8001                style="
8002                
8003              "
8004              data-is-card-enabled="false"
8005            >
8006              
8007                
8008              
8009              <div class="list-item-content">
8010
8011                
8012                  <div class="list-item-content__text-wrapper">
8013
8014                    
8015                      <h2
8016                        class="list-item-content__title"
8017                        style="max-width: 81%;"
8018                      >“Laurie Lewis truly gave me a gift! She knows the science behind how and why this works, and she provides extremely effective and informative insights. I will always be extremely grateful to her and am LOVING this lifestyle change.”</h2>
8019                    
8020
8021                    
8022
8023                  </div>
8024                
8025
8026                
8027
8028              </div>
8029            </li>
8030          
8031            
8032            <li class="
8033                  user-items-list-carousel__slide list-item
8034                  
8035                "
8036                style="
8037                
8038              "
8039              data-is-card-enabled="false"
8040            >
8041              
8042                
8043              
8044              <div class="list-item-content">
8045
8046                
8047                  <div class="list-item-content__text-wrapper">
8048
8049                    
8050                      <h2
8051                        class="list-item-content__title"
8052                        style="max-width: 81%;"
8053                      >“Laurie inspired me to start Intermittent Fasting, coached me through the process, and I steadily lost 15 pounds. The surprising thing is that, rather than feeling groggy from not eating, I find I have exceptional focus and level energy all day.</h2>
8054                    
8055
8056                    
8057
8058                  </div>
8059                
8060
8061                
8062
8063              </div>
8064            </li>
8065          
8066            
8067            <li class="
8068                  user-items-list-carousel__slide list-item
8069                  
8070                "
8071                style="
8072                
8073              "
8074              data-is-card-enabled="false"
8075            >
8076              
8077                
8078              
8079              <div class="list-item-content">
8080
8081                
8082                  <div class="list-item-content__text-wrapper">
8083
8084                    
8085                      <h2
8086                        class="list-item-content__title"
8087                        style="max-width: 81%;"
8088                      >“I never would have made it past the first 2-3 weeks of Intermittent Fasting if Laurie hadn’t been offering her authoritative knowledge and upbeat support. I would have missed out on all these extraordinary results that I’m now realizing after two months of daily practice.”</h2>
8089                    
8090
8091                    
8092
8093                  </div>
8094                
8095
8096                
8097
8098              </div>
8099            </li>
8100          
8101        </ul>
8102      </div>
8103
8104    </div>
8105
8106    
8107      
8108        <div class="desktop-arrows user-items-list-carousel__arrow-wrapper user-items-list-carousel__arrow-wrapper--left"
8109          style="
8110            grid-gap: 0px;
8111            margin-left: 3vw;
8112          "
8113        >
8114          <div class="user-items-list-carousel__arrow-container"
8115            style="
8116              
8117            "
8118          >
8119            <div class="user-items-list-carousel__arrow-positioner" data-media-aspect-ratio="3:4">
8120              <div class="user-items-list-carousel__arrow-icon-holder">
8121                <button
8122  class="
8123    user-items-list-carousel__arrow-button
8124    user-items-list-carousel__arrow-button--left
8125  "
8126  aria-label="
8127    
8128      Previous
8129    
8130    
8131  "
8132  data-animation-role="button"
8133>
8134  <div class="
8135    user-items-list-carousel__arrow-icon-background
8136    user-items-list-carousel__arrow-icon-background-area
8137  ">
8138  </div>
8139  <svg class="user-items-list-carousel__arrow-icon" viewBox="0 0 44 18" xmlns="http://www.w3.org/2000/svg">
8140
8141    
8142      <path class="user-items-list-carousel__arrow-icon-foreground
8143        user-items-list-carousel__arrow-icon-path"
8144        d="M9.90649 16.96L2.1221 9.17556L9.9065 1.39116"
8145      />
8146      <path class="user-items-list-carousel__arrow-icon-foreground
8147        user-items-list-carousel__arrow-icon-path"
8148        d="M42.8633 9.18125L3.37868 9.18125"
8149      />
8150    
8151
8152    
8153
8154  </svg>
8155</button>
8156
8157              </div>
8158            </div>
8159          </div>
8160
8161        </div>
8162
8163        <div class="desktop-arrows user-items-list-carousel__arrow-wrapper user-items-list-carousel__arrow-wrapper--right"
8164          style="
8165            grid-gap: 0px;
8166            margin-right: 3vw;
8167          "
8168        >
8169          <div class="user-items-list-carousel__arrow-container"
8170            style="
8171              
8172            "
8173          >
8174            <div class="user-items-list-carousel__arrow-positioner" data-media-aspect-ratio="3:4">
8175              <div class="user-items-list-carousel__arrow-icon-holder">
8176                <button
8177  class="
8178    user-items-list-carousel__arrow-button
8179    user-items-list-carousel__arrow-button--right
8180  "
8181  aria-label="
8182    
8183    
8184      Next
8185    
8186  "
8187  data-animation-role="button"
8188>
8189  <div class="
8190    user-items-list-carousel__arrow-icon-background
8191    user-items-list-carousel__arrow-icon-background-area
8192  ">
8193  </div>
8194  <svg class="user-items-list-carousel__arrow-icon" viewBox="0 0 44 18" xmlns="http://www.w3.org/2000/svg">
8195
8196    
8197
8198    
8199      <path class="user-items-list-carousel__arrow-icon-foreground
8200        user-items-list-carousel__arrow-icon-path"
8201        d="M34.1477 1.39111L41.9321 9.17551L34.1477 16.9599"
8202      />
8203      <path class="user-items-list-carousel__arrow-icon-foreground
8204        user-items-list-carousel__arrow-icon-path"
8205        d="M1.19088 9.16982H40.6755"
8206      />
8207    
8208
8209  </svg>
8210</button>
8211
8212              </div>
8213            </div>
8214          </div>
8215
8216        </div>
8217      
8218    
8219
8220    <div class="mobile-arrows">
8221      <button
8222  class="
8223    mobile-arrow-button
8224    mobile-arrow-button--left
8225  "
8226  aria-label="
8227    
8228      Previous
8229    
8230    
8231  "
8232  data-animation-role="button"
8233>
8234  <div class="
8235    user-items-list-carousel__arrow-icon-background
8236    mobile-arrow-icon-background-area
8237  ">
8238  </div>
8239  <svg class="mobile-arrow-icon" viewBox="0 0 24 14" xmlns="http://www.w3.org/2000/svg">
8240
8241    
8242      <path class="user-items-list-carousel__arrow-icon-foreground
8243        mobile-arrow-icon-path"
8244        d="M7.87012 13L2.00021 7L7.87012 1" stroke-width="2" fill="none"
8245      />
8246      <path class="user-items-list-carousel__arrow-icon-foreground
8247        mobile-arrow-icon-path"
8248        d="M22.9653 7L3.03948 7" stroke-width="2" stroke-linecap="square" fill="none"
8249      />
8250    
8251
8252    
8253
8254  </svg>
8255</button>
8256
8257      <button
8258  class="
8259    mobile-arrow-button
8260    mobile-arrow-button--right
8261  "
8262  aria-label="
8263    
8264    
8265      Next
8266    
8267  "
8268  data-animation-role="button"
8269>
8270  <div class="
8271    user-items-list-carousel__arrow-icon-background
8272    mobile-arrow-icon-background-area
8273  ">
8274  </div>
8275  <svg class="mobile-arrow-icon" viewBox="0 0 24 14" xmlns="http://www.w3.org/2000/svg">
8276
8277    
8278
8279    
8280      <path class="user-items-list-carousel__arrow-icon-foreground
8281        mobile-arrow-icon-path"
8282        d="M16.1299 1L21.9998 7L16.1299 13" stroke-width="2" fill="none"
8283      />
8284      <path class="user-items-list-carousel__arrow-icon-foreground
8285        mobile-arrow-icon-path"
8286        d="M1.03472 7H20.9605" stroke-width="2" stroke-linecap="square" fill="none"
8287      />
8288    
8289
8290  </svg>
8291</button>
8292
8293    </div>
8294
8295  </div>
8296
8297  
8298    
8299  
8300
8301</div>
8302
8303  
8304
8305  
8306</div>
8307
8308      
8309      
8310      
8311    </div>
8312  
8313  </div>
8314  
8315</section>
8316
8317      
8318    
8319      
8320        
8321        
8322
8323
8324  
8325  
8326
8327
8328
8329
8330
8331
8332
8333
8334
8335
8336
8337<section
8338  data-test="page-section"
8339  
8340  data-section-theme="light"
8341  class='page-section 
8342    
8343      full-bleed-section
8344      layout-engine-section
8345    
8346    background-width--full-bleed
8347    
8348      
8349        section-height--custom
8350      
8351    
8352    
8353      content-width--wide
8354    
8355    horizontal-alignment--center
8356    vertical-alignment--middle
8357    
8358      
8359    
8360    
8361    light'
8362  
8363  data-section-id="67e60e95a71ebf0e207f7bf8"
8364  
8365  data-controller="SectionWrapperController"
8366  data-current-styles="{
8367                                                                                                                                                              &quot;imageOverlayOpacity&quot;: 0.15,
8368                                                                                                                                                              &quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
8369                                                                                                                                                              &quot;sectionHeight&quot;: &quot;section-height--custom&quot;,
8370                                                                                                                                                              &quot;customSectionHeight&quot;: 1,
8371                                                                                                                                                              &quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
8372                                                                                                                                                              &quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
8373                                                                                                                                                              &quot;contentWidth&quot;: &quot;content-width--wide&quot;,
8374                                                                                                                                                              &quot;customContentWidth&quot;: 50,
8375                                                                                                                                                              &quot;sectionTheme&quot;: &quot;light&quot;,
8376                                                                                                                                                              &quot;sectionAnimation&quot;: &quot;none&quot;,
8377                                                                                                                                                              &quot;backgroundMode&quot;: &quot;image&quot;
8378                                                                                                                                                            }"
8379  data-current-context="{
8380                                                                                                                                                              &quot;video&quot;: {
8381                                                                                                                                                                &quot;playbackSpeed&quot;: 0.5,
8382                                                                                                                                                                &quot;filter&quot;: 1,
8383                                                                                                                                                                &quot;filterStrength&quot;: 0,
8384                                                                                                                                                                &quot;zoom&quot;: 0,
8385                                                                                                                                                                &quot;videoSourceProvider&quot;: &quot;none&quot;
8386                                                                                                                                                              },
8387                                                                                                                                                              &quot;backgroundImageId&quot;: null,
8388                                                                                                                                                              &quot;backgroundMediaEffect&quot;: {
8389                                                                                                                                                                &quot;type&quot;: &quot;none&quot;
8390                                                                                                                                                              },
8391                                                                                                                                                              &quot;divider&quot;: {
8392                                                                                                                                                                &quot;enabled&quot;: false
8393                                                                                                                                                              },
8394                                                                                                                                                              &quot;typeName&quot;: &quot;page&quot;
8395                                                                                                                                                            }"
8396  data-animation="none"
8397  data-fluid-engine-section
8398   
8399  
8400     style="min-height: 1vh;" 
8401  
8402  
8403  
8404  
8405  
8406
8407
8408  data-sqsp-section="fluid-engine"
8409
8410
8411>
8412  <div
8413    class="section-border"
8414    
8415  >
8416    <div class="section-background">
8417    
8418      
8419    
8420    </div>
8421  </div>
8422  <div
8423    class='content-wrapper'
8424    style='
8425      
8426        
8427          
8428          padding-top: calc(1vmax / 10); padding-bottom: calc(1vmax / 10);
8429        
8430      
8431    '
8432  >
8433    <div
8434      class="content"
8435      
8436    >
8437      
8438      
8439      
8440      
8441      
8442      
8443      
8444      
8445      
8446      
8447      <div data-fluid-engine="true"><style>
8448
8449.fe-67e60e95fc5d7176a1993f02 {
8450  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 3.0px);
8451  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (3.0px * (8 - 1)) ) / 8 );
8452
8453  display: grid;
8454  position: relative;
8455  grid-area: 1/1/-1/-1;
8456  grid-template-rows: repeat(24,minmax(24px, auto));
8457  grid-template-columns:
8458    minmax(var(--grid-gutter), 1fr)
8459    repeat(8, minmax(0, var(--cell-max-width)))
8460    minmax(var(--grid-gutter), 1fr);
8461  row-gap: 11.0px;
8462  column-gap: 3.0px;
8463  overflow-x: hidden;
8464  overflow-x: clip;
8465}
8466
8467@media (min-width: 768px) {
8468  .background-width--inset .fe-67e60e95fc5d7176a1993f02 {
8469    --inset-padding: calc(var(--sqs-site-gutter) * 2);
8470  }
8471
8472  .fe-67e60e95fc5d7176a1993f02 {
8473    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 3.0px);
8474    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (3.0px * (24 - 1)) ) / 24 );
8475    --inset-padding: 0vw;
8476
8477    --row-height-scaling-factor: 0.0215;
8478    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
8479
8480    grid-template-rows: repeat(18,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
8481    grid-template-columns:
8482      minmax(var(--grid-gutter), 1fr)
8483      repeat(24, minmax(0, var(--cell-max-width)))
8484      minmax(var(--grid-gutter), 1fr);
8485  }
8486}
8487
8488
8489  .fe-block-yui_3_17_2_1_1743125214312_119126 {
8490    grid-area: 2/2/8/10;
8491    z-index: 1;
8492
8493    @media (max-width: 767px) {
8494      
8495        
8496      
8497      
8498    }
8499  }
8500
8501  .fe-block-yui_3_17_2_1_1743125214312_119126 .sqs-block {
8502    justify-content: center;
8503  }
8504
8505  .fe-block-yui_3_17_2_1_1743125214312_119126 .sqs-block-alignment-wrapper {
8506    align-items: center;
8507  }
8508
8509  @media (min-width: 768px) {
8510    .fe-block-yui_3_17_2_1_1743125214312_119126 {
8511      grid-area: 4/2/10/12;
8512      z-index: 2;
8513
8514      
8515        
8516      
8517
8518      
8519    }
8520
8521    .fe-block-yui_3_17_2_1_1743125214312_119126 .sqs-block {
8522      justify-content: flex-start;
8523    }
8524
8525    .fe-block-yui_3_17_2_1_1743125214312_119126 .sqs-block-alignment-wrapper {
8526      align-items: flex-start;
8527    }
8528  }
8529
8530  .fe-block-9a15a807af8d92f98fb1 {
8531    grid-area: 13/1/25/11;
8532    z-index: 3;
8533
8534    @media (max-width: 767px) {
8535      
8536        
8537      
8538      
8539    }
8540  }
8541
8542  .fe-block-9a15a807af8d92f98fb1 .sqs-block {
8543    justify-content: center;
8544  }
8545
8546  .fe-block-9a15a807af8d92f98fb1 .sqs-block-alignment-wrapper {
8547    align-items: center;
8548  }
8549
8550  @media (min-width: 768px) {
8551    .fe-block-9a15a807af8d92f98fb1 {
8552      grid-area: 1/14/19/27;
8553      z-index: 2;
8554
8555      
8556        
8557      
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9393                  href="/podcasts/2025/3/26/the-truth-about-intermittent-fasting"
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9397                The Truth About Intermittent Fasting
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10443              <a
10444              
10445                
10446                  href="/intermittent-fasting-blog/2025/3/26/what-is-intermittent-fasting"
10447                
10448              
10449              class="summary-title-link">
10450                What is Intermittent Fasting?
10451              </a>
10452            </div>
10453            
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10455            
10456              <div class="summary-metadata summary-metadata--primary">
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10488</div>
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10494              
10495              <div class="
10496                summary-excerpt
10497                summary-excerpt-only
10498              "><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Intermittent Fasting — Time Restricted Eating —&nbsp; is simply a pattern of eating and not eating. This is not a <em>diet</em>, it’s a quiet. Give yourself this gift of healing each day!</p></div>
10499            
10500            
10501            
10502            <a href="/intermittent-fasting-blog/2025/3/26/what-is-intermittent-fasting" class="summary-read-more-link">Read more &#8594;</a>
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10998  
10999    @media screen and (max-width: 767px) {
11000          #block-bd3bf912333cc74c1433 .sqs-html-content {
11001            
11002            }
11003        }
11004    
11005  @media screen and (max-width: 767px) {
11006          
11007          
11008
11009          
11010          
11011          
11012        }</style>
11013<style class="transform-overrides-vars">
11014  
11015</style>
11016
11017
11018
11019
11020</div>
11021</div></div></div><div class="fe-block fe-block-77e48c810e56c90ee32e"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="77e48c810e56c90ee32e" id="block-77e48c810e56c90ee32e"><div class="sqs-block-content">
11022
11023
11024
11025  
11026    
11027    
11028      
11029      
11030
11031
11032
11033<div
11034  class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center sqs-stretched"
11035  data-animation-role="button"
11036  data-button-size="large"
11037  data-button-type="secondary"
11038  
11039>
11040  <a
11041    href="/group"
11042    class="sqs-block-button-element--large sqs-button-element--secondary sqs-block-button-element"
11043    data-sqsp-button
11044    
11045  >
11046    Start Fasting!
11047  </a>
11048  
11049
11050
11051
11052</div>
11053
11054    
11055  
11056    
11057    
11058      
11059    
11060  
11061
11062
11063<style>
11064  #block-77e48c810e56c90ee32e {
11065    --sqs-block-content-flex: 1;
11066  }
11067
11068  
11069  
11070    
11071      
11072      
11073    
11074      
11075      
11076        
11077      
11078    
11079  
11080</style>
11081<style class="transform-overrides-vars">
11082  
11083</style>
11084
11085</div></div></div></div></div>
11086    </div>
11087  
11088  </div>
11089  
11090</section>
11091
11092      
11093    
11094  
11095    </section>
11096  
11097</article>
11098
11099          
11100
11101          
11102
11103          
11104            
11105              
11106            
11107          
11108        
11109      </main>
11110      
11111        <footer class="sections" id="footer-sections" data-footer-sections>
11112  
11113  
11114  
11115  
11116  
11117  
11118    
11119    
11120
11121
11122  
11123  
11124
11125
11126
11127
11128
11129
11130
11131
11132
11133
11134
11135<section
11136  data-test="page-section"
11137  
11138  data-section-theme="bright"
11139  class='page-section 
11140    
11141      full-bleed-section
11142      layout-engine-section
11143    
11144    background-width--full-bleed
11145    
11146      section-height--small
11147    
11148    
11149      content-width--wide
11150    
11151    horizontal-alignment--center
11152    vertical-alignment--middle
11153    
11154      
11155    
11156    
11157    bright'
11158  
11159  data-section-id="68430e13e41aff30792d3519"
11160  
11161  data-controller="SectionWrapperController"
11162  data-current-styles="{
11163                                                                                                                                                              &quot;imageOverlayOpacity&quot;: 0.15,
11164                                                                                                                                                              &quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
11165                                                                                                                                                              &quot;sectionHeight&quot;: &quot;section-height--small&quot;,
11166                                                                                                                                                              &quot;customSectionHeight&quot;: 1,
11167                                                                                                                                                              &quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
11168                                                                                                                                                              &quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
11169                                                                                                                                                              &quot;contentWidth&quot;: &quot;content-width--wide&quot;,
11170                                                                                                                                                              &quot;customContentWidth&quot;: 50,
11171                                                                                                                                                              &quot;sectionTheme&quot;: &quot;bright&quot;,
11172                                                                                                                                                              &quot;sectionAnimation&quot;: &quot;none&quot;,
11173                                                                                                                                                              &quot;backgroundMode&quot;: &quot;image&quot;
11174                                                                                                                                                            }"
11175  data-current-context="{
11176                                                                                                                                                              &quot;video&quot;: {
11177                                                                                                                                                                &quot;playbackSpeed&quot;: 1,
11178                                                                                                                                                                &quot;filter&quot;: 1,
11179                                                                                                                                                                &quot;filterStrength&quot;: 0,
11180                                                                                                                                                                &quot;zoom&quot;: 0,
11181                                                                                                                                                                &quot;videoSourceProvider&quot;: &quot;none&quot;
11182                                                                                                                                                              },
11183                                                                                                                                                              &quot;backgroundImageId&quot;: null,
11184                                                                                                                                                              &quot;backgroundMediaEffect&quot;: {
11185                                                                                                                                                                &quot;type&quot;: &quot;none&quot;
11186                                                                                                                                                              },
11187                                                                                                                                                              &quot;divider&quot;: {
11188                                                                                                                                                                &quot;enabled&quot;: false
11189                                                                                                                                                              },
11190                                                                                                                                                              &quot;typeName&quot;: &quot;page&quot;
11191                                                                                                                                                            }"
11192  data-animation="none"
11193  data-fluid-engine-section
11194   
11195  
11196    
11197  
11198  
11199  
11200  
11201  
11202
11203
11204  data-sqsp-section="fluid-engine"
11205
11206
11207>
11208  <div
11209    class="section-border"
11210    
11211  >
11212    <div class="section-background">
11213    
11214      
11215    
11216    </div>
11217  </div>
11218  <div
11219    class='content-wrapper'
11220    style='
11221      
11222        
11223      
11224    '
11225  >
11226    <div
11227      class="content"
11228      
11229    >
11230      
11231      
11232      
11233      
11234      
11235      
11236      
11237      
11238      
11239      
11240      <div data-fluid-engine="true"><style>
11241
11242.fe-68430e13e41aff30792d3518 {
11243  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
11244  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
11245
11246  display: grid;
11247  position: relative;
11248  grid-area: 1/1/-1/-1;
11249  grid-template-rows: repeat(15,minmax(24px, auto));
11250  grid-template-columns:
11251    minmax(var(--grid-gutter), 1fr)
11252    repeat(8, minmax(0, var(--cell-max-width)))
11253    minmax(var(--grid-gutter), 1fr);
11254  row-gap: 11.0px;
11255  column-gap: 11.0px;
11256  overflow-x: hidden;
11257  overflow-x: clip;
11258}
11259
11260@media (min-width: 768px) {
11261  .background-width--inset .fe-68430e13e41aff30792d3518 {
11262    --inset-padding: calc(var(--sqs-site-gutter) * 2);
11263  }
11264
11265  .fe-68430e13e41aff30792d3518 {
11266    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
11267    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
11268    --inset-padding: 0vw;
11269
11270    --row-height-scaling-factor: 0.0215;
11271    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
11272
11273    grid-template-rows: repeat(13,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
11274    grid-template-columns:
11275      minmax(var(--grid-gutter), 1fr)
11276      repeat(24, minmax(0, var(--cell-max-width)))
11277      minmax(var(--grid-gutter), 1fr);
11278  }
11279}
11280
11281
11282  .fe-block-ddc73cb9b620792b4940 {
11283    grid-area: 1/6/9/10;
11284    z-index: 2;
11285
11286    @media (max-width: 767px) {
11287      
11288        
11289      
11290      
11291    }
11292  }
11293
11294  .fe-block-ddc73cb9b620792b4940 .sqs-block {
11295    justify-content: center;
11296  }
11297
11298  .fe-block-ddc73cb9b620792b4940 .sqs-block-alignment-wrapper {
11299    align-items: center;
11300  }
11301
11302  @media (min-width: 768px) {
11303    .fe-block-ddc73cb9b620792b4940 {
11304      grid-area: 1/20/11/26;
11305      z-index: 2;
11306
11307      
11308        
11309      
11310
11311      
11312    }
11313
11314    .fe-block-ddc73cb9b620792b4940 .sqs-block {
11315      justify-content: center;
11316    }
11317
11318    .fe-block-ddc73cb9b620792b4940 .sqs-block-alignment-wrapper {
11319      align-items: center;
11320    }
11321  }
11322
11323  .fe-block-0786330730b5d8d89c10 {
11324    grid-area: 1/2/7/7;
11325    z-index: 1;
11326
11327    @media (max-width: 767px) {
11328      
11329        
11330      
11331      
11332    }
11333  }
11334
11335  .fe-block-0786330730b5d8d89c10 .sqs-block {
11336    justify-content: center;
11337  }
11338
11339  .fe-block-0786330730b5d8d89c10 .sqs-block-alignment-wrapper {
11340    align-items: center;
11341  }
11342
11343  @media (min-width: 768px) {
11344    .fe-block-0786330730b5d8d89c10 {
11345      grid-area: 1/2/12/9;
11346      z-index: 1;
11347
11348      
11349        
11350      
11351
11352      
11353    }
11354
11355    .fe-block-0786330730b5d8d89c10 .sqs-block {
11356      justify-content: center;
11357    }
11358
11359    .fe-block-0786330730b5d8d89c10 .sqs-block-alignment-wrapper {
11360      align-items: center;
11361    }
11362  }
11363
11364  .fe-block-52bf7a7e0a98077f7fa2 {
11365    grid-area: 7/2/8/5;
11366    z-index: 7;
11367
11368    @media (max-width: 767px) {
11369      
11370        
11371      
11372      
11373    }
11374  }
11375
11376  .fe-block-52bf7a7e0a98077f7fa2 .sqs-block {
11377    justify-content: flex-end;
11378  }
11379
11380  .fe-block-52bf7a7e0a98077f7fa2 .sqs-block-alignment-wrapper {
11381    align-items: flex-end;
11382  }
11383
11384  @media (min-width: 768px) {
11385    .fe-block-52bf7a7e0a98077f7fa2 {
11386      grid-area: 7/11/9/17;
11387      z-index: 7;
11388
11389      
11390        
11391      
11392
11393      
11394    }
11395
11396    .fe-block-52bf7a7e0a98077f7fa2 .sqs-block {
11397      justify-content: flex-start;
11398    }
11399
11400    .fe-block-52bf7a7e0a98077f7fa2 .sqs-block-alignment-wrapper {
11401      align-items: flex-start;
11402    }
11403  }
11404
11405  .fe-block-f6e3a6603e89e5957669 {
11406    grid-area: 9/3/11/9;
11407    z-index: 4;
11408
11409    @media (max-width: 767px) {
11410      
11411        
11412      
11413      
11414    }
11415  }
11416
11417  .fe-block-f6e3a6603e89e5957669 .sqs-block {
11418    justify-content: center;
11419  }
11420
11421  .fe-block-f6e3a6603e89e5957669 .sqs-block-alignment-wrapper {
11422    align-items: center;
11423  }
11424
11425  @media (min-width: 768px) {
11426    .fe-block-f6e3a6603e89e5957669 {
11427      grid-area: 2/10/4/18;
11428      z-index: 4;
11429
11430      
11431        
11432      
11433
11434      
11435    }
11436
11437    .fe-block-f6e3a6603e89e5957669 .sqs-block {
11438      justify-content: center;
11439    }
11440
11441    .fe-block-f6e3a6603e89e5957669 .sqs-block-alignment-wrapper {
11442      align-items: center;
11443    }
11444  }
11445
11446  .fe-block-c8ba58b4a42fbcec09fd {
11447    grid-area: 11/4/13/8;
11448    z-index: 3;
11449
11450    @media (max-width: 767px) {
11451      
11452        
11453      
11454      
11455    }
11456  }
11457
11458  .fe-block-c8ba58b4a42fbcec09fd .sqs-block {
11459    justify-content: center;
11460  }
11461
11462  .fe-block-c8ba58b4a42fbcec09fd .sqs-block-alignment-wrapper {
11463    align-items: center;
11464  }
11465
11466  @media (min-width: 768px) {
11467    .fe-block-c8ba58b4a42fbcec09fd {
11468      grid-area: 4/11/6/17;
11469      z-index: 3;
11470
11471      
11472        
11473      
11474
11475      
11476    }
11477
11478    .fe-block-c8ba58b4a42fbcec09fd .sqs-block {
11479      justify-content: center;
11480    }
11481
11482    .fe-block-c8ba58b4a42fbcec09fd .sqs-block-alignment-wrapper {
11483      align-items: center;
11484    }
11485  }
11486
11487  .fe-block-fa706b9063b2570aeece {
11488    grid-area: 14/2/15/9;
11489    z-index: 5;
11490
11491    @media (max-width: 767px) {
11492      
11493        
11494      
11495      
11496    }
11497  }
11498
11499  .fe-block-fa706b9063b2570aeece .sqs-block {
11500    justify-content: flex-end;
11501  }
11502
11503  .fe-block-fa706b9063b2570aeece .sqs-block-alignment-wrapper {
11504    align-items: flex-end;
11505  }
11506
11507  @media (min-width: 768px) {
11508    .fe-block-fa706b9063b2570aeece {
11509      grid-area: 12/2/14/13;
11510      z-index: 5;
11511
11512      
11513        
11514      
11515
11516      
11517    }
11518
11519    .fe-block-fa706b9063b2570aeece .sqs-block {
11520      justify-content: center;
11521    }
11522
11523    .fe-block-fa706b9063b2570aeece .sqs-block-alignment-wrapper {
11524      align-items: center;
11525    }
11526  }
11527
11528  .fe-block-946ac241612a0cef56bb {
11529    grid-area: 15/2/16/10;
11530    z-index: 6;
11531
11532    @media (max-width: 767px) {
11533      
11534        
11535      
11536      
11537    }
11538  }
11539
11540  .fe-block-946ac241612a0cef56bb .sqs-block {
11541    justify-content: flex-start;
11542  }
11543
11544  .fe-block-946ac241612a0cef56bb .sqs-block-alignment-wrapper {
11545    align-items: flex-start;
11546  }
11547
11548  @media (min-width: 768px) {
11549    .fe-block-946ac241612a0cef56bb {
11550      grid-area: 12/13/14/26;
11551      z-index: 6;
11552
11553      
11554        
11555      
11556
11557      
11558    }
11559
11560    .fe-block-946ac241612a0cef56bb .sqs-block {
11561      justify-content: center;
11562    }
11563
11564    .fe-block-946ac241612a0cef56bb .sqs-block-alignment-wrapper {
11565      align-items: center;
11566    }
11567  }
11568
11569</style><div class="fluid-engine fe-68430e13e41aff30792d3518"><div class="fe-block fe-block-ddc73cb9b620792b4940"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="ddc73cb9b620792b4940" id="block-ddc73cb9b620792b4940"><div class="sqs-block-content"><div class="sqs-text-block-container">
11570  
11571  <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="text-align:right;white-space:pre-wrap;"><span class="sqsrte-text-color--black">Site Map </span></h4><p style="text-align:right;white-space:pre-wrap;" class="sqsrte-small"><a href="/home"><span class="sqsrte-text-color--lightAccent">Go Home </span></a><span class="sqsrte-text-color--lightAccent"><br></span><a href="/about"><span class="sqsrte-text-color--lightAccent">About Laurie</span></a><span class="sqsrte-text-color--lightAccent"><br></span>
11571<a href="/coaching"><span class="sqsrte-text-color--lightAccent">1:1 Coaching</span></a><span class="sqsrte-text-color--lightAccent"><br></span><a href="/group"><span class="sqsrte-text-color--lightAccent">Group Coaching</span></a><span class="sqsrte-text-color--lightAccent"><br></span><a href="/podcasts"><span class="sqsrte-text-color--lightAccent">Podcast Library</span></a><span class="sqsrte-text-color--lightAccent"><br></span><a href="/resources"><span class="sqsrte-text-color--lightAccent">Resources</span></a><span class="sqsrte-text-color--lightAccent"><br></span><a href="/intermittent-fasting-blog"><span class="sqsrte-text-color--lightAccent">Laurie’s Blog</span></a><span class="sqsrte-text-color--lightAccent"><br></span><a href="/success-stories"><span class="sqsrte-text-color--lightAccent">Success Stories</span></a><span class="sqsrte-text-color--lightAccent"><br></span><a href="/contact" target=""><span class="sqsrte-text-color--lightAccent">Contact</span></a><span class="sqsrte-text-color--lightAccent"><br></span><a href="/privacy-policy"><span class="sqsrte-text-color--lightAccent">Privacy</span></a><span class="sqsrte-text-color--lightAccent"> | </span><a href="/terms-and-conditions"><span class="sqsrte-text-color--lightAccent">Terms</span></a></p></div>
11572
11573
11574  
11575<style id="container-styles">#block-ddc73cb9b620792b4940 {
11576    
11577    --stroke-style: none;--stroke-thickness: 6px;
11578    
11579      
11580      
11581      
11582    
11583
11584
11585
11586  }
11587
11588  #block-ddc73cb9b620792b4940 .sqs-html-content {
11589    
11590    --tweak-text-block-padding: 6% 6% 6% 6%;
11591  --tweak-text-block-padding: initial;
11592}
11593
11594  .fe-block-ddc73cb9b620792b4940 {
11595      mix-blend-mode: var(--tweak-text-block-blend
11596  );
11597      border-radius: var(--tweak-text-block-radius);
11598  }
11599
11600  
11601  
11602.fe-block-ddc73cb9b620792b4940 {
11603      --tweak-text-block-radius: 0px 0px 0px 0px;
11604    }
11605
11606
11607  
11608  .fe-block-ddc73cb9b620792b4940 {
11609      --tweak-text-block-blend
11610  : normal;
11611    }
11612  
11613
11614  .fe-block-ddc73cb9b620792b4940 {
11615    --blur-value: blur(15px);}
11616
11617</style>
11618
11619<style id="override-container-styles">
11620    @media screen and (max-width: 767px) {
11621          
11622            
11623
11624#block-ddc73cb9b620792b4940 {
11625            
11626            }
11627        }
11628    
11629  
11630    @media screen and (max-width: 767px) {
11631          #block-ddc73cb9b620792b4940 .sqs-html-content {
11632            
11633            }
11634        }
11635    
11636  @media screen and (max-width: 767px) {
11637          
11638          
11639
11640          
11641          
11642          
11643        }</style>
11644<style class="transform-overrides-vars">
11645  
11646</style>
11647
11648
11649
11650
11651</div>
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11670
11671
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11675
11676
11677
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11680
11681
11682
11683
11684
11685  
11686  
11687  <div
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11694    data-media-focal-point="0.5,0.5"
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11700    
11701  >
11702    <div
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11708        
11709        data-sqsp-image-block-image-container
11710      >
11711        
11712          
11713  
11714      
11715        
11716        
11717        
11718  
11719  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
11720    
11721      <a
11722        class="sqs-block-image-link js-content-mode-element content-fit"
11723        data-sqsp-image-block-link
11724        href="/home"
11725        
11726      >
11727        
11728  
11729  
11730  
11731  
11732  
11733  
11734  <img data-stretch="false"
11735  data-src="https://images.squarespace-cdn.com/content/v1/5c5f6e93a09a7e2bba5083b8/7eff64ff-4300-4c6c-85f1-efd463942781/fast-forward-intermittent-fasting-with-laurie-lewis.png"
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11737  data-image-dimensions="1725x1500"
11738  data-image-focal-point="0.5,0.5"
11739  data-sqsp-image-block-image
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11743  
11744    
11745  
11746  <div class="fluidImageOverlay"></div>
11747
11748      </a>
11749    
11750  </div>
11751  
11752  
11753  
11754
11755
11756      
11757    
11758      
11759         
11760      
11761    
11762  
11763
11764        
11765      </div>
11766    </div>
11767    <style>
11768      
11769      
11770      
11771      #block-0786330730b5d8d89c10 {
11772        --image-component-focal-point: 50% 50%;
11773        
11774  --image-component-object-fit: contain;
11775  --image-component-overlay-opacity: 0;
11776  --image-component-overlay-blend-mode: normal;
11777  
11778  --image-component-native-aspect-ratio: 1725/1500;
11779  
11780  
11781  
11782
11783      }
11784      #block-0786330730b5d8d89c10 .fluid-image-container.visitor-mode {
11785        
11786  
11787  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
11788
11789      }
11790      #block-0786330730b5d8d89c10 .js-content-mode-element-wrapper {
11791        position: relative;
11792        width: 100%;
11793        height: 100%;
11794        display: none;
11795      }
11796      #block-0786330730b5d8d89c10 .js-content-mode-element-system_desktop {
11797        display: block;
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11800    <style class="transform-overrides-vars">
11801  
11802</style>
11803
11804    
11805
11806
11807
11808  </div>
11809
11810</div></div></div><div class="fe-block fe-block-52bf7a7e0a98077f7fa2"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-socialaccountlinks social-account-links-block social-account-links-v2-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/288be173-4dab-4b40-8542-b87304698883_735/website.components.socialLinks.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/288be173-4dab-4b40-8542-b87304698883_735/website.components.socialLinks.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.socialLinks" data-sqsp-block="social-links" data-website-component-id="52bf7a7e0a98077f7fa2" id="block-52bf7a7e0a98077f7fa2"><div class="sqs-block-content">
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11812
11813
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11816
11817
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11825
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11827
11828
11829
11830
11831
11832
11833
11834
11835<div class="sqs-block-socialaccountlinks-content">
11836  <div class="sqs-svg-icon--outer social-icon-alignment-center social-icons-color-black social-icons-size-medium social-icons-style-regular ">
11837    <style>
11838      
11839      #block-52bf7a7e0a98077f7fa2 {
11840        --social-icons-justify-content: center;
11841        --social-icons-dimension: 24px;--social-icons-gap: 14px;
11842        --social-icons-border-thickness: 2px;
11843      }
11844
11845      
11846      #block-52bf7a7e0a98077f7fa2 .sqs-svg-icon--wrapper {
11847        --si-border-radius: 0;--si-scale: 2;--si-box-shadow: none;--si-fill-icon: var(--si-primary);--si-fill-icon-fade: var(--si-primary-faded);--si-fill-icon-hover: var(--si-primary);--si-fill-mask: transparent;--si-fill-mask-fade: transparent;--si-fill-mask-hover: transparent;--si-bg: transparent;--si-bg-fade: transparent;--si-bg-hover: transparent;
11848      }
11849
11850      
11851      #block-52bf7a7e0a98077f7fa2 .sqs-svg-icon--list {
11852        justify-content: var(--social-icons-justify-content, center);
11853        column-gap: var(--social-icons-gap, 12px);
11854        row-gap: var(--social-icons-gap, 12px);
11855      }
11856      #block-52bf7a7e0a98077f7fa2 .sqs-svg-icon--wrapper {
11857        width: var(--social-icons-dimension, 20px);
11858        height: var(--social-icons-dimension, 20px);
11859        margin: 0;
11860        border: none; 
11861        background-color: var(--si-bg, transparent);
11862        box-shadow: var(--si-box-shadow, none);
11863        border-radius: var(--si-border-radius, 0);
11864      }
11865      #block-52bf7a7e0a98077f7fa2 .sqs-svg-icon--wrapper > div {
11866        transform: scale(var(--si-scale, 1));
11867      }
11868      #block-52bf7a7e0a98077f7fa2 .sqs-use--icon {
11869        fill: var(--si-fill-icon, transparent);
11870      }
11871      #block-52bf7a7e0a98077f7fa2 .sqs-use--mask {
11872        fill: var(--si-fill-mask, transparent);
11873      }
11874      #block-52bf7a7e0a98077f7fa2 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper {
11875        background-color: var(--si-bg-fade, var(--si-bg, transparent));
11876      }
11877      #block-52bf7a7e0a98077f7fa2 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper .sqs-use--icon {
11878        fill: var(--si-fill-icon-fade, var(--si-fill-icon, transparent));
11879      }
11880      #block-52bf7a7e0a98077f7fa2 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper .sqs-use--mask {
11881        fill: var(--si-fill-mask-fade, var(--si-fill-mask, transparent));
11882      }
11883      #block-52bf7a7e0a98077f7fa2 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover {
11884        background-color: var(--si-bg-hover, var(--si-bg, transparent));
11885      }
11886      #block-52bf7a7e0a98077f7fa2 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover .sqs-use--icon {
11887        fill: var(--si-fill-icon-hover, var(--si-fill-icon, transparent));
11888      }
11889      #block-52bf7a7e0a98077f7fa2 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover .sqs-use--mask {
11890        fill: var(--si-fill-mask-hover, var(--si-fill-mask, transparent));
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11893    <nav class="sqs-svg-icon--list">
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11895        
11896          <a
11897            href="https://www.facebook.com/FastForwardWellness"
11898            target="_blank"
11899            class="sqs-svg-icon--wrapper facebook-unauth"
11900            aria-label="Facebook"
11901          >
11902            <div>
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11906              </svg>
11907            </div>
11908          </a>
11909        
11910      
11911        
11912          <a
11913            href="https://www.youtube.com/channel/UCN8uj15I9u-0AzqDQSNWejw"
11914            target="_blank"
11915            class="sqs-svg-icon--wrapper youtube-unauth"
11916            aria-label="YouTube"
11917          >
11918            <div>
11919              <svg class="sqs-svg-icon--social" viewBox="0 0 64 64">
11920                <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#youtube-unauth-icon"></use>
11921                <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#youtube-unauth-mask"></use>
11922              </svg>
11923            </div>
11924          </a>
11925        
11926      
11927        
11928          <a
11929            href="https://www.instagram.com/fast_forward_wellness/"
11930            target="_blank"
11931            class="sqs-svg-icon--wrapper instagram-unauth"
11932            aria-label="Instagram"
11933          >
11934            <div>
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11936                <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#instagram-unauth-icon"></use>
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11938              </svg>
11939            </div>
11940          </a>
11941        
11942      
11943        
11944      
11945    </nav>
11946  </div>
11947  
11948    
11949<style id="container-styles">#block-52bf7a7e0a98077f7fa2 {
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11951    
11952    
11953
11954
11955
11956  }
11957
11958  #block-52bf7a7e0a98077f7fa2 .sqs-block-socialaccountlinks-content {
11959    
11960    --tweak-social-links-block-padding: initial;
11961}
11962
11963  .fe-block-52bf7a7e0a98077f7fa2 {
11964      mix-blend-mode: var(--tweak-social-links-block-blend);
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11966  }
11967
11968  
11969  
11970
11971
11972
11973  
11974  
11975
11976  .fe-block-52bf7a7e0a98077f7fa2 {
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11979</style>
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11984            
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11986#block-52bf7a7e0a98077f7fa2 {
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11991  
11992    @media screen and (max-width: 767px) {
11993          #block-52bf7a7e0a98077f7fa2 .sqs-block-socialaccountlinks-content {
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12000          
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12011    
12012
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12014
12015  
12016</div>
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12018  
12019  <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="text-align:center;white-space:pre-wrap;"><span class="sqsrte-text-color--black">Already a Member?</span></h4></div>
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12021
12022  
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12030    
12031
12032
12033
12034  }
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12036  #block-f6e3a6603e89e5957669 .sqs-html-content {
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12042  .fe-block-f6e3a6603e89e5957669 {
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12047
12048  
12049  
12050.fe-block-f6e3a6603e89e5957669 {
12051      --tweak-text-block-radius: 0px 0px 0px 0px;
12052    }
12053
12054
12055  
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12057      --tweak-text-block-blend
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12062  .fe-block-f6e3a6603e89e5957669 {
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12064
12065</style>
12066
12067<style id="override-container-styles">
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12070            
12071
12072#block-f6e3a6603e89e5957669 {
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12077  
12078    @media screen and (max-width: 767px) {
12079          #block-f6e3a6603e89e5957669 .sqs-html-content {
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12083    
12084  @media screen and (max-width: 767px) {
12085          
12086          
12087
12088          
12089          
12090          
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12092<style class="transform-overrides-vars">
12093  
12094</style>
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12096
12097
12098
12099</div>
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12102
12103
12104  
12105    
12106    
12107      
12108      
12109
12110
12111
12112<div
12113  class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center sqs-stretched"
12114  data-animation-role="button"
12115  data-button-size="small"
12116  data-button-type="tertiary"
12117  
12118>
12119  <a
12120    href="/account/login"
12121    class="sqs-block-button-element--small sqs-button-element--tertiary sqs-block-button-element"
12122    data-sqsp-button
12123    
12124  >
12125    Log In
12126  </a>
12127  
12128
12129
12130
12131</div>
12132
12133    
12134  
12135    
12136    
12137      
12138    
12139  
12140
12141
12142<style>
12143  #block-c8ba58b4a42fbcec09fd {
12144    --sqs-block-content-flex: 1;
12145  }
12146
12147  
12148  
12149    
12150      
12151      
12152    
12153      
12154      
12155        
12156      
12157    
12158  
12159</style>
12160<style class="transform-overrides-vars">
12161  
12162</style>
12163
12164</div></div></div><div class="fe-block fe-block-fa706b9063b2570aeece"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="fa706b9063b2570aeece" id="block-fa706b9063b2570aeece"><div class="sqs-block-content"><div class="sqs-text-block-container">
12165  
12166  <div class="sqs-html-content" data-sqsp-text-block-content><pre><code>Photos by Sarah Waters | <a href="https://www.watersphotographs.com/personal-brand" target="_blank">
12166Book A Shoot</a></code></pre></div>
12167
12168
12169  
12170<style id="container-styles">#block-fa706b9063b2570aeece {
12171    
12172    --stroke-style: none;--stroke-thickness: 6px;
12173    
12174      
12175      
12176      
12177    
12178
12179
12180
12181  }
12182
12183  #block-fa706b9063b2570aeece .sqs-html-content {
12184    
12185    --tweak-text-block-padding: 6% 6% 6% 6%;
12186  --tweak-text-block-padding: initial;
12187}
12188
12189  .fe-block-fa706b9063b2570aeece {
12190      mix-blend-mode: var(--tweak-text-block-blend
12191  );
12192      border-radius: var(--tweak-text-block-radius);
12193  }
12194
12195  
12196  
12197.fe-block-fa706b9063b2570aeece {
12198      --tweak-text-block-radius: 0px 0px 0px 0px;
12199    }
12200
12201
12202  
12203  .fe-block-fa706b9063b2570aeece {
12204      --tweak-text-block-blend
12205  : normal;
12206    }
12207  
12208
12209  .fe-block-fa706b9063b2570aeece {
12210    --blur-value: blur(15px);}
12211
12212</style>
12213
12214<style id="override-container-styles">
12215    @media screen and (max-width: 767px) {
12216          
12217            
12218
12219#block-fa706b9063b2570aeece {
12220            
12221            }
12222        }
12223    
12224  
12225    @media screen and (max-width: 767px) {
12226          #block-fa706b9063b2570aeece .sqs-html-content {
12227            
12228            }
12229        }
12230    
12231  @media screen and (max-width: 767px) {
12232          
12233          
12234
12235          
12236          
12237          
12238        }</style>
12239<style class="transform-overrides-vars">
12240  
12241</style>
12242
12243
12244
12245
12246</div>
12247</div></div></div><div class="fe-block fe-block-946ac241612a0cef56bb"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="946ac241612a0cef56bb" id="block-946ac241612a0cef56bb"><div class="sqs-block-content"><div class="sqs-text-block-container">
12248  
12249  <div class="sqs-html-content" data-sqsp-text-block-content><pre style="text-align:right;"><code>Website by MADAMPERSAND | <a href="https://www.madampersand.com/4-weeks-2-launch" target="_blank">Find Out More</a></code></pre></div>
12250
12251
12252  
12253<style id="container-styles">#block-946ac241612a0cef56bb {
12254    
12255    --stroke-style: none;--stroke-thickness: 6px;
12256    
12257      
12258      
12259      
12260    
12261
12262
12263
12264  }
12265
12266  #block-946ac241612a0cef56bb .sqs-html-content {
12267    
12268    --tweak-text-block-padding: 6% 6% 6% 6%;
12269  --tweak-text-block-padding: initial;
12270}
12271
12272  .fe-block-946ac241612a0cef56bb {
12273      mix-blend-mode: var(--tweak-text-block-blend
12274  );
12275      border-radius: var(--tweak-text-block-radius);
12276  }
12277
12278  
12279  
12280.fe-block-946ac241612a0cef56bb {
12281      --tweak-text-block-radius: 0px 0px 0px 0px;
12282    }
12283
12284
12285  
12286  .fe-block-946ac241612a0cef56bb {
12287      --tweak-text-block-blend
12288  : normal;
12289    }
12290  
12291
12292  .fe-block-946ac241612a0cef56bb {
12293    --blur-value: blur(15px);}
12294
12295</style>
12296
12297<style id="override-container-styles">
12298    @media screen and (max-width: 767px) {
12299          
12300            
12301
12302#block-946ac241612a0cef56bb {
12303            
12304            }
12305        }
12306    
12307  
12308    @media screen and (max-width: 767px) {
12309          #block-946ac241612a0cef56bb .sqs-html-content {
12310            
12311            }
12312        }
12313    
12314  @media screen and (max-width: 767px) {
12315          
12316          
12317
12318          
12319          
12320          
12321        }</style>
12322<style class="transform-overrides-vars">
12323  
12324</style>
12325
12326
12327
12328
12329</div>
12330</div></div></div></div></div>
12331    </div>
12332  
12333  </div>
12334  
12335</section>
12336
12337  
12338    
12339    
12340
12341
12342  
12343  
12344
12345
12346
12347
12348
12349
12350
12351
12352
12353
12354
12355<section
12356  data-test="page-section"
12357  
12358  data-section-theme="black"
12359  class='page-section 
12360    
12361      full-bleed-section
12362      layout-engine-section
12363    
12364    background-width--full-bleed
12365    
12366      
12367        section-height--custom
12368      
12369    
12370    
12371      content-width--wide
12372    
12373    horizontal-alignment--center
12374    vertical-alignment--middle
12375    
12376      
12377    
12378    
12379    black'
12380  
12381  data-section-id="68430e3078a66e0e01b9ca48"
12382  
12383  data-controller="SectionWrapperController"
12384  data-current-styles="{
12385                                                                                                                                                              &quot;imageOverlayOpacity&quot;: 0.15,
12386                                                                                                                                                              &quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
12387                                                                                                                                                              &quot;sectionHeight&quot;: &quot;section-height--custom&quot;,
12388                                                                                                                                                              &quot;customSectionHeight&quot;: 1,
12389                                                                                                                                                              &quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
12390                                                                                                                                                              &quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
12391                                                                                                                                                              &quot;contentWidth&quot;: &quot;content-width--wide&quot;,
12392                                                                                                                                                              &quot;customContentWidth&quot;: 50,
12393                                                                                                                                                              &quot;sectionTheme&quot;: &quot;black&quot;,
12394                                                                                                                                                              &quot;sectionAnimation&quot;: &quot;none&quot;,
12395                                                                                                                                                              &quot;backgroundMode&quot;: &quot;image&quot;
12396                                                                                                                                                            }"
12397  data-current-context="{
12398                                                                                                                                                              &quot;video&quot;: {
12399                                                                                                                                                                &quot;playbackSpeed&quot;: 1,
12400                                                                                                                                                                &quot;filter&quot;: 1,
12401                                                                                                                                                                &quot;filterStrength&quot;: 0,
12402                                                                                                                                                                &quot;zoom&quot;: 0,
12403                                                                                                                                                                &quot;videoSourceProvider&quot;: &quot;none&quot;
12404                                                                                                                                                              },
12405                                                                                                                                                              &quot;backgroundImageId&quot;: null,
12406                                                                                                                                                              &quot;backgroundMediaEffect&quot;: {
12407                                                                                                                                                                &quot;type&quot;: &quot;none&quot;
12408                                                                                                                                                              },
12409                                                                                                                                                              &quot;divider&quot;: {
12410                                                                                                                                                                &quot;enabled&quot;: false
12411                                                                                                                                                              },
12412                                                                                                                                                              &quot;typeName&quot;: &quot;page&quot;
12413                                                                                                                                                            }"
12414  data-animation="none"
12415  data-fluid-engine-section
12416   
12417  
12418     style="min-height: 1vh;" 
12419  
12420  
12421  
12422  
12423  
12424
12425
12426  data-sqsp-section="fluid-engine"
12427
12428
12429>
12430  <div
12431    class="section-border"
12432    
12433  >
12434    <div class="section-background">
12435    
12436      
12437    
12438    </div>
12439  </div>
12440  <div
12441    class='content-wrapper'
12442    style='
12443      
12444        
12445          
12446          padding-top: calc(1vmax / 10); padding-bottom: calc(1vmax / 10);
12447        
12448      
12449    '
12450  >
12451    <div
12452      class="content"
12453      
12454    >
12455      
12456      
12457      
12458      
12459      
12460      
12461      
12462      
12463      
12464      
12465      <div data-fluid-engine="true"><style>
12466
12467.fe-68430e3078a66e0e01b9ca47 {
12468  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
12469  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
12470
12471  display: grid;
12472  position: relative;
12473  grid-area: 1/1/-1/-1;
12474  grid-template-rows: repeat(8,minmax(24px, auto));
12475  grid-template-columns:
12476    minmax(var(--grid-gutter), 1fr)
12477    repeat(8, minmax(0, var(--cell-max-width)))
12478    minmax(var(--grid-gutter), 1fr);
12479  row-gap: 11.0px;
12480  column-gap: 11.0px;
12481  overflow-x: hidden;
12482  overflow-x: clip;
12483}
12484
12485@media (min-width: 768px) {
12486  .background-width--inset .fe-68430e3078a66e0e01b9ca47 {
12487    --inset-padding: calc(var(--sqs-site-gutter) * 2);
12488  }
12489
12490  .fe-68430e3078a66e0e01b9ca47 {
12491    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
12492    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
12493    --inset-padding: 0vw;
12494
12495    --row-height-scaling-factor: 0.0215;
12496    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
12497
12498    grid-template-rows: repeat(4,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
12499    grid-template-columns:
12500      minmax(var(--grid-gutter), 1fr)
12501      repeat(24, minmax(0, var(--cell-max-width)))
12502      minmax(var(--grid-gutter), 1fr);
12503  }
12504}
12505
12506
12507  .fe-block-ed8027dc64c6c30ed3de {
12508    grid-area: 2/2/4/5;
12509    z-index: 2;
12510
12511    @media (max-width: 767px) {
12512      
12513        
12514      
12515      
12516    }
12517  }
12518
12519  .fe-block-ed8027dc64c6c30ed3de .sqs-block {
12520    justify-content: flex-start;
12521  }
12522
12523  .fe-block-ed8027dc64c6c30ed3de .sqs-block-alignment-wrapper {
12524    align-items: flex-start;
12525  }
12526
12527  @media (min-width: 768px) {
12528    .fe-block-ed8027dc64c6c30ed3de {
12529      grid-area: 2/2/4/6;
12530      z-index: 2;
12531
12532      
12533        
12534      
12535
12536      
12537    }
12538
12539    .fe-block-ed8027dc64c6c30ed3de .sqs-block {
12540      justify-content: flex-start;
12541    }
12542
12543    .fe-block-ed8027dc64c6c30ed3de .sqs-block-alignment-wrapper {
12544      align-items: flex-start;
12545    }
12546  }
12547
12548  .fe-block-613decaaf105cb880697 {
12549    grid-area: 4/2/8/10;
12550    z-index: 1;
12551
12552    @media (max-width: 767px) {
12553      
12554        
12555      
12556      
12557    }
12558  }
12559
12560  .fe-block-613decaaf105cb880697 .sqs-block {
12561    justify-content: flex-start;
12562  }
12563
12564  .fe-block-613decaaf105cb880697 .sqs-block-alignment-wrapper {
12565    align-items: flex-start;
12566  }
12567
12568  @media (min-width: 768px) {
12569    .fe-block-613decaaf105cb880697 {
12570      grid-area: 2/6/4/26;
12571      z-index: 1;
12572
12573      
12574        
12575      
12576
12577      
12578    }
12579
12580    .fe-block-613decaaf105cb880697 .sqs-block {
12581      justify-content: center;
12582    }
12583
12584    .fe-block-613decaaf105cb880697 .sqs-block-alignment-wrapper {
12585      align-items: center;
12586    }
12587  }
12588
12589</style><div class="fluid-engine fe-68430e3078a66e0e01b9ca47"><div class="fe-block fe-block-ed8027dc64c6c30ed3de"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="ed8027dc64c6c30ed3de" id="block-ed8027dc64c6c30ed3de"><div class="sqs-block-content"><div class="sqs-text-block-container">
12590  
12591    
12591<script class="TextAttributes-props" type="application/json" id="data-context-ed8027dc64c6c30ed3de">[ {
12592                                                                                                                                                              "type": "highlight",
12593                                                                                                                                                              "id": "6e7f075d-cae7-49aa-949e-02c65dd99467",
12594                                                                                                                                                              "shape": "circle",
12595                                                                                                                                                              "isFront": false,
12596                                                                                                                                                              "isAnimationEnabled": true,
12597                                                                                                                                                              "animation": "draw",
12598                                                                                                                                                              "duration": 0.5,
12599                                                                                                                                                              "direction": "right",
12600                                                                                                                                                              "color": {
12601                                                                                                                                                                "type": "SITE_PALETTE_COLOR",
12602                                                                                                                                                                "sitePaletteColor": {
12603                                                                                                                                                                  "colorName": "darkAccent",
12604                                                                                                                                                                  "alphaModifier": 1
12605                                                                                                                                                                }
12606                                                                                                                                                              },
12607                                                                                                                                                              "thickness": {
12608                                                                                                                                                                "unit": "em",
12609                                                                                                                                                                "value": 0.1
12610                                                                                                                                                              },
12611                                                                                                                                                              "linecap": "square"
12612                                                                                                                                                            } ]</script>
12612
12613  
12614  <div class="sqs-html-content" data-sqsp-text-block-content><pre><code>Cancelations 
12615&amp; <span class="sqsrte-text-highlight" data-text-attribute-id="6e7f075d-cae7-49aa-949e-02c65dd99467">Refunds:</span></code></pre></div>
12616
12617
12618  
12619<style id="container-styles">#block-ed8027dc64c6c30ed3de {
12620    
12621    --stroke-style: none;--stroke-thickness: 6px;
12622    
12623      
12624      
12625      
12626    
12627
12628
12629
12630  }
12631
12632  #block-ed8027dc64c6c30ed3de .sqs-html-content {
12633    
12634    --tweak-text-block-padding: 6% 6% 6% 6%;
12635  --tweak-text-block-padding: initial;
12636}
12637
12638  .fe-block-ed8027dc64c6c30ed3de {
12639      mix-blend-mode: var(--tweak-text-block-blend
12640  );
12641      border-radius: var(--tweak-text-block-radius);
12642  }
12643
12644  
12645  
12646.fe-block-ed8027dc64c6c30ed3de {
12647      --tweak-text-block-radius: 0px 0px 0px 0px;
12648    }
12649
12650
12651  
12652  .fe-block-ed8027dc64c6c30ed3de {
12653      --tweak-text-block-blend
12654  : normal;
12655    }
12656  
12657
12658  .fe-block-ed8027dc64c6c30ed3de {
12659    --blur-value: blur(15px);}
12660
12661</style>
12662
12663<style id="override-container-styles">
12664    @media screen and (max-width: 767px) {
12665          
12666            
12667
12668#block-ed8027dc64c6c30ed3de {
12669            
12670            }
12671        }
12672    
12673  
12674    @media screen and (max-width: 767px) {
12675          #block-ed8027dc64c6c30ed3de .sqs-html-content {
12676            
12677            }
12678        }
12679    
12680  @media screen and (max-width: 767px) {
12681          
12682          
12683
12684          
12685          
12686          
12687        }</style>
12688<style class="transform-overrides-vars">
12689  
12690</style>
12691
12692
12693
12694
12695</div>
12696</div></div></div><div class="fe-block fe-block-613decaaf105cb880697"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="613decaaf105cb880697" id="block-613decaaf105cb880697"><div class="sqs-block-content"><div class="sqs-text-block-container">
12697  
12698  <div class="sqs-html-content" data-sqsp-text-block-content><p class="sqsrte-small" style="white-space:pre-wrap;"><span class="sqsrte-text-color--white"><em>For whatever reason, if you choose to cancel your participation in Laurie Lewis’ group programs or personal coaching, please let her know within 14 days of purchase. A refund (minus credit card processing fees) will be issued to you immediately.</em></span></p></div>
12699
12700
12701  
12702<style id="container-styles">#block-613decaaf105cb880697 {
12703    
12704    --stroke-style: none;--stroke-thickness: 6px;
12705    
12706      
12707      
12708      
12709    
12710
12711
12712
12713  }
12714
12715  #block-613decaaf105cb880697 .sqs-html-content {
12716    
12717    --tweak-text-block-padding: 6% 6% 6% 6%;
12718  --tweak-text-block-padding: initial;
12719}
12720
12721  .fe-block-613decaaf105cb880697 {
12722      mix-blend-mode: var(--tweak-text-block-blend
12723  );
12724      border-radius: var(--tweak-text-block-radius);
12725  }
12726
12727  
12728  
12729.fe-block-613decaaf105cb880697 {
12730      --tweak-text-block-radius: 0px 0px 0px 0px;
12731    }
12732
12733
12734  
12735  .fe-block-613decaaf105cb880697 {
12736      --tweak-text-block-blend
12737  : normal;
12738    }
12739  
12740
12741  .fe-block-613decaaf105cb880697 {
12742    --blur-value: blur(15px);}
12743
12744</style>
12745
12746<style id="override-container-styles">
12747    @media screen and (max-width: 767px) {
12748          
12749            
12750
12751#block-613decaaf105cb880697 {
12752            
12753            }
12754        }
12755    
12756  
12757    @media screen and (max-width: 767px) {
12758          #block-613decaaf105cb880697 .sqs-html-content {
12759            
12760            }
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12762    
12763  @media screen and (max-width: 767px) {
12764          
12765          
12766
12767          
12768          
12769          
12770        }</style>
12771<style class="transform-overrides-vars">
12772  
12773</style>
12774
12775
12776
12777
12778</div>
12779</div></div></div></div></div>
12780    </div>
12781  
12782  </div>
12783  
12784</section>
12785
12786  
12787</footer>
12788
12789      
12790    </div>
12791
12792    
12792<script defer="true" src="https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/site-bundle.9ad4428074df7afb73619ace1a54f3c9.js" type="text/javascript"></script>
12792
12793    
12793<script src="https://code.jquery.com/jquery-3.5.1.js"></script>
vendor: 1 bytes, line 12793
12793
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12795
12796  </body>
12797</html>

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.