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309blurBackground": { 310 "enabled": false, 311 "blurRadius": { 312 "unit": "px", 313 "value": 12.0 314 } 315 }, 316 "backgroundColor": { 317 "type": "SITE_PALETTE_COLOR", 318 "sitePaletteColor": { 319 "colorName": "white", 320 "alphaModifier": 1.0 321 } 322 }, 323 "navigationColor": { 324 "type": "SITE_PALETTE_COLOR", 325 "sitePaletteColor": { 326 "colorName": "black", 327 "alphaModifier": 1.0 328 } 329 } 330 }, 331 "dropShadowOptions": { 332 "enabled": false, 333 "blur": { 334 "unit": "px", 335 "value": 12.0 336 }, 337 "spread": { 338 "unit": "px", 339 "value": 0.0 340 }, 341 "distance": { 342 "unit": "px", 343 "value": 12.0 344 } 345 }, 346 "borderOptions": { 347 "enabled": true, 348 "position": "bottom", 349 "thickness": { 350 "unit": "px", 351 "value": 1.0 352 }, 353 "color": { 354
354 "type": "SITE_PALETTE_COLOR", 355 "sitePaletteColor": { 356 "colorName": "black", 357 "alphaModifier": 1.0 358 } 359 } 360 }, 361 "showPromotedElement": false, 362 "buttonVariant": "primary", 363 "blurBackground": { 364 "enabled": false, 365 "blurRadius": { 366 "unit": "px", 367 "value": 12.0 368 } 369 }, 370 "headerOpacity": { 371 "unit": "%", 372 "value": 100.0 373 } 374 }" 375 data-section-id="header" 376 data-header-style="dynamic" 377 data-language-picker="{ 378 "enabled": false, 379 "iconEnabled": false, 380 "iconType": "globe", 381 "flagShape": "shiny", 382 "languageFlags": [ ] 383 }" 384 385 386 data-first-focusable-element 387 tabindex="-1" 388 style=" 389 390 391 --headerBorderColor: hsla(var(--black-hsl), 1); 392 393
394 --solidHeaderBackgroundColor: hsla(var(--white-hsl), 1); 395 396 397 --solidHeaderNavigationColor: hsla(var(--black-hsl), 1); 398 399 400 --gradientHeaderBackgroundColor: hsla(var(--white-hsl), 1); 401 402 403 --gradientHeaderNavigationColor: hsla(var(--black-hsl), 1); 404 405 " 406 > 407 <svg style="display:none" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/svg"> 408 <symbol id="circle" > 409 <path d="M11.5 17C14.5376 17 17 14.5376 17 11.5C17 8.46243 14.5376 6 11.5 6C8.46243 6 6 8.46243 6 11.5C6 14.5376 8.46243 17 11.5 17Z" fill="none" /> 410 </symbol> 411 412 <symbol id="circleFilled" > 413 <path d="M11.5 17C14.5376 17 17 14.5376 17 11.5C17 8.46243 14.5376 6 11.5 6C8.46243 6 6 8.46243 6 11.5C6 14.5376 8.46243 17 11.5 17Z" /> 414 </symbol> 415 416 <symbol id="dash" > 417 <path d="M11 11H19H3" /> 418 </symbol> 419 420 <symbol id="squareFilled" > 421 <rect x="6" y="6" width="11" height="11" /> 422 </symbol> 423 424 <symbol id="square" > 425 <rect x="7" y="7" width="9" height="9" fill="none" stroke="inherit" /> 426 </symbol> 427 428 <symbol id="plus" > 429 <path d="M11 3V19" /> 430 <path d="M19 11L3 11"/> 431 </symbol> 432 433 <symbol id="closedArrow" > 434 <path d="M11 11V2M11 18.1797L17 11.1477L5 11.1477L11 18.1797Z" fill="none" /> 435 </symbol> 436 437 <symbol id="closedArrowFilled" > 438 <path d="M11 11L11 2" stroke="inherit" fill="none" /> 439 <path fill-rule="evenodd" clip-rule="evenodd" d="M2.74695 9.38428L19.038 9.38428L10.8925 19.0846L2.74695 9.38428Z" stroke-width="1" /> 440 </symbol> 441 442 <symbol id="closedArrowHead" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/symbol"> 443 <path d="M18 7L11 15L4 7L18 7Z" fill="none" stroke="inherit" /> 444 </symbol> 445 446 447 <symbol id="closedArrowHeadFilled" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/symbol"> 448 <path d="M18.875 6.5L11 15.5L3.125 6.5L18.875 6.5Z" /> 449 </symbol> 450 451 <symbol id="openArrow" > 452 <path d="M11 18.3591L11 3" stroke="inherit" fill="none" /> 453 <path d="M18 11.5L11 18.5L4 11.5" stroke="inherit" fill="none" /> 454 </symbol> 455 456 <symbol id="openArrowHead" > 457 <path d="M18 7L11 14L4 7" fill="none" /> 458 </symbol> 459 460 <symbol id="pinchedArrow" > 461 <path d="M11 17.3591L11 2" fill="none" /> 462 <path d="M2 11C5.85455 12.2308 8.81818 14.9038 11 18C13.1818 14.8269 16.1455 12.1538 20 11" fill="none" /> 463 </symbol> 464 465 <symbol id="pinchedArrowFilled" > 466 <path d="M11.05 10.4894C7.04096 8.73759 1.05005 8 1.05005 8C6.20459 11.3191 9.41368 14.1773 11.05 21C12.6864 14.0851 15.8955 11.227 21.05 8C21.05 8 15.0591 8.73759 11.05 10.4894Z" stroke-width="1"/> 467 <path d="M11 11L11 1" fill="none"/> 468 </symbol> 469 470 <symbol id="pinchedArrowHead" > 471 <path d="M2 7.24091C5.85455 8.40454 8.81818 10.9318 11 13.8591C13.1818 10.8591 16.1455 8.33181 20 7.24091" fill="none" /> 472 </symbol> 473 474 <symbol id="pinchedArrowHeadFilled" > 475 <path d="M11.05 7.1591C7.04096 5.60456 1.05005 4.95001 1.05005 4.95001C6.20459 7.89547 9.41368 10.4318 11.05 16.4864C12.6864 10.35 15.8955 7.81365 21.05 4.95001C21.05 4.95001 15.0591 5.60456 11.05 7.1591Z" /> 476 </symbol> 477 478</svg> 479 480<div class="sqs-announcement-bar-dropzone"></div> 481 482 <div class="header-announcement-bar-wrapper"> 483 484 <a 485 href="#page" 486 class="header-skip-link sqs-button-element--primary" 487 > 488 Skip to Content 489 </a> 490 491 492 493<style> 494 @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { 495 .header-blur-background { 496 497 498 } 499 } 500</style> 501 <div 502 class="header-border" 503 data-header-style="dynamic" 504 data-header-border="true" 505 data-test="header-border" 506 style=" 507 508 509 510 border-width: 0px 0px 1px 0px !important; 511 512 513 514 515" 516 ></div> 517 <div 518 class="header-dropshadow" 519 data-header-style="dynamic" 520 data-header-dropshadow="false" 521 data-test="header-dropshadow" 522 style="" 523 ></div> 524 525 526 527 <div class='header-inner container--fluid 528 529 530 531 header-mobile-layout-logo-left-nav-right 532 533 534 535 536 537 538 header-layout-nav-right 539 540 541 542 543 544 545 546 547 ' 548 data-test="header-inner" 549 >
550 <!-- Background --> 551 <div class="header-background theme-bg--primary"></div> 552 553 <div class="header-display-desktop" data-content-field="site-title"> 554 555 556 557 558 559 560 561 562 563 564 565 566 567 <!-- Social --> 568 569 570 571 572 573 <!-- Title and nav wrapper --> 574 <div class="header-title-nav-wrapper"> 575 576 577 578 579 580 581 <!-- Title --> 582 583 <div 584 class=" 585 header-title 586 587 " 588 data-animation-role="header-element" 589 > 590 591 <div class="header-title-text"> 592 <a id="site-title" href="/" data-animation-role="header-element">MARNIE BOTHMER</a> 593 </div> 594 595 596 </div> 597 598 599 600 <!-- Nav --> 601 <div class="header-nav"> 602 <div class="header-nav-wrapper"> 603 <nav class="header-nav-list"> 604 605 606 607 608 <div class="header-nav-item header-nav-item--folder"> 609 <button 610 class="header-nav-folder-title" 611 data-href="/about" 612 data-animation-role="header-element" 613 aria-expanded="false" 614 aria-controls="about" 615 616 > 617 <span class="header-nav-folder-title-text"> 618 About 619 </span> 620 </button> 621 <div class="header-nav-folder-content" id="about"> 622 623 624 <div class="header-nav-folder-item"> 625 <a 626 href="/meet-marnie" 627 628 > 629 <span class="header-nav-folder-item-content"> 630 Meet Marnie 631 </span> 632 </a> 633 </div> 634 635 636 637 638 <div class="header-nav-folder-item"> 639 <a 640 href="/work-with-me" 641 642 > 643 <span class="header-nav-folder-item-content"> 644 Work With Me 645 </span> 646 </a> 647 </div> 648 649 650 651 652 <div class="header-nav-folder-item"> 653 <a 654 href="/testimonials" 655 656 > 657 <span class="header-nav-folder-item-content"> 658 Testimonials 659 </span> 660 </a> 661 </div> 662 663 664 665 </div> 666 </div> 667 668 669 670 671 672 <div class="header-nav-item header-nav-item--collection"> 673 <a 674 href="/services" 675 data-animation-role="header-element" 676 677 > 678 Services 679 </a> 680 </div> 681 682 683 684 685 686 687 <div class="header-nav-item header-nav-item--collection"> 688 <a 689 href="/speaker" 690 data-animation-role="header-element" 691 692 > 693 Speaker 694 </a> 695 </div> 696 697 698 699 700 701 702 <div class="header-nav-item header-nav-item--collection"> 703 <a 704 href="/blog" 705 data-animation-role="header-element" 706 707 > 708 Blog 709 </a> 710 </div> 711 712 713 714 715 716 717 <div class="header-nav-item header-nav-item--collection"> 718 <a 719 href="/client-access" 720 data-animation-role="header-element" 721 722 > 723 Client Access 724 </a> 725 </div> 726 727 728 729 730 731 732 <div class="header-nav-item header-nav-item--collection"> 733 <a 734 href="/contact" 735 data-animation-role="header-element" 736 737 > 738 Contact 739 </a> 740 </div> 741 742 743 744 745 746 747 </nav> 748 </div> 749 </div> 750 751 752 </div> 753 754 755 <!-- Actions --> 756 <div class="header-actions header-actions--right"> 757 758 759 760 <div class="header-actions-action header-actions-action--social"> 761 762 763 <a class="icon icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.instagram.com/marniebstrength4life/" target="_blank" aria-label="Instagram"> 764 <svg viewBox="23 23 64 64"> 765 <use xlink:href="#instagram-unauth-icon" width="110" height="110"></use> 766 </svg> 767 </a> 768 769 770 </div> 771 772 773 774 775 776 777 778 779 780 <div class="showOnMobile"> 781 782 </div> 783 784 785 <div class="showOnDesktop"> 786 787 </div> 788 789 790 <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> 791 <a 792 class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" 793 href="/get-started" 794 795 > 796 Get Started Here â¡ 797 </a> 798 </div> 799 800 </div> 801 802 803 804 805<style> 806 .top-bun, 807 .patty, 808 .bottom-bun { 809 height: 2px; 810 } 811</style> 812 813<!-- Burger --> 814<div class="header-burger 815 816 menu-overlay-has-visible-non-navigation-items 817 818" data-animation-role="header-element"> 819 <button class="header-burger-btn burger" data-test="header-burger"> 820 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 821 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 822 <div class="burger-box"> 823 <div class="burger-inner header-menu-icon-tripleLineHamburger"> 824 <div class="top-bun"></div> 825 <div class="patty"></div> 826 <div class="bottom-bun"></div> 827 </div> 828 </div> 829 </button> 830</div> 831 832 833 834 </div> 835 <div class="header-display-mobile" data-content-field="site-title"> 836 837 838 <!-- Social --> 839 840 841 842 843 844 <!-- Title and nav wrapper --> 845 <div class="header-title-nav-wrapper"> 846 847 848 849 850 851 852 <!-- Title --> 853 854 <div 855 class=" 856 header-title 857 858 " 859 data-animation-role="header-element" 860 > 861 862 <div class="header-title-text"> 863 <a id="site-title" href="/" data-animation-role="header-element">MARNIE BOTHMER</a> 864 </div> 865 866 867 </div> 868 869 870 871 <!-- Nav --> 872 <div class="header-nav"> 873 <div class="header-nav-wrapper"> 874 <nav class="header-nav-list"> 875 876 877 878 879 <div class="header-nav-item header-nav-item--folder"> 880 <button 881 class="header-nav-folder-title" 882 data-href="/about" 883 data-animation-role="header-element" 884 aria-expanded="false" 885 aria-controls="about" 886 887 >
888 <span class="header-nav-folder-title-text"> 889 About 890 </span> 891 </button> 892 <div class="header-nav-folder-content" id="about"> 893 894 895 <div class="header-nav-folder-item"> 896 <a 897 href="/meet-marnie" 898 899 > 900 <span class="header-nav-folder-item-content"> 901 Meet Marnie 902 </span> 903 </a> 904 </div> 905 906 907 908 909 <div class="header-nav-folder-item"> 910 <a 911 href="/work-with-me" 912 913 > 914 <span class="header-nav-folder-item-content"> 915 Work With Me 916 </span> 917 </a> 918 </div> 919 920 921 922 923 <div class="header-nav-folder-item"> 924 <a 925 href="/testimonials" 926 927 > 928 <span class="header-nav-folder-item-content"> 929 Testimonials 930 </span> 931 </a> 932 </div> 933 934 935 936 </div> 937 </div> 938 939 940 941 942 943 <div class="header-nav-item header-nav-item--collection"> 944 <a 945 href="/services" 946 data-animation-role="header-element" 947 948 > 949 Services 950 </a> 951 </div> 952 953 954 955 956 957 958 <div class="header-nav-item header-nav-item--collection"> 959 <a 960 href="/speaker" 961 data-animation-role="header-element" 962 963 > 964 Speaker 965 </a> 966 </div> 967 968 969 970 971 972 973 <div class="header-nav-item header-nav-item--collection"> 974 <a 975 href="/blog" 976 data-animation-role="header-element" 977 978 > 979 Blog 980 </a> 981 </div> 982 983 984 985 986 987 988 <div class="header-nav-item header-nav-item--collection"> 989 <a 990 href="/client-access" 991 data-animation-role="header-element" 992 993 > 994 Client Access 995 </a> 996 </div> 997 998 999 1000 1001 1002 1003 <div class="header-nav-item header-nav-item--collection"> 1004 <a 1005 href="/contact" 1006 data-animation-role="header-element" 1007 1008 > 1009 Contact 1010 </a> 1011 </div> 1012 1013 1014 1015 1016 1017 1018 </nav> 1019 </div> 1020 </div> 1021 1022 1023 </div> 1024 1025 1026 <!-- Actions --> 1027 <div class="header-actions header-actions--right"> 1028 1029 1030 1031 <div class="header-actions-action header-actions-action--social"> 1032 1033 1034 <a class="icon icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.instagram.com/marniebstrength4life/" target="_blank" aria-label="Instagram"> 1035 <svg viewBox="23 23 64 64"> 1036 <use xlink:href="#instagram-unauth-icon" width="110" height="110"></use> 1037 </svg> 1038 </a> 1039 1040 1041 </div> 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 <div class="showOnMobile"> 1052 1053 </div> 1054 1055 1056 <div class="showOnDesktop"> 1057 1058 </div> 1059 1060 1061 <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> 1062 <a 1063 class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" 1064 href="/get-started" 1065 1066 > 1067 Get Started Here â¡ 1068 </a> 1069 </div> 1070 1071 </div> 1072 1073 1074 1075 1076<style> 1077 .top-bun, 1078 .patty, 1079 .bottom-bun { 1080 height: 2px; 1081 } 1082</style> 1083 1084<!-- Burger --> 1085<div class="header-burger 1086 1087 menu-overlay-has-visible-non-navigation-items 1088 1089" data-animation-role="header-element"> 1090 <button class="header-burger-btn burger" data-test="header-burger"> 1091 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 1092 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 1093 <div class="burger-box"> 1094 <div class="burger-inner header-menu-icon-tripleLineHamburger"> 1095 <div class="top-bun"></div> 1096 <div class="patty"></div> 1097 <div class="bottom-bun"></div> 1098 </div> 1099 </div> 1100 </button> 1101</div> 1102 1103 1104 1105 1106 1107 1108 </div> 1109 </div> 1110 </div> 1111 <!-- (Mobile) Menu Navigation --> 1112 <div class="header-menu header-menu--folder-list 1113 light-bold 1114 1115 1116 1117 1118 " 1119 data-section-theme="light-bold" 1120 data-current-styles="{ 1121 "layout": "navRight", 1122 "action": { 1123 "href": "/get-started", 1124 "buttonText": "Get Started Here â¡", 1125 "newWindow": false 1126 }, 1127 "showSocial": true, 1128 "socialOptions": { 1129 "socialBorderShape": "none", 1130 "socialBorderStyle": "outline", 1131 "socialBorderThickness": { 1132 "unit": "px", 1133 "value": 1.0 1134 } 1135 }, 1136 "sectionTheme": "white-bold", 1137 "menuOverlayTheme": "light-bold", 1138 "menuOverlayAnimation": "fade", 1139 "cartStyle": "cart", 1140 "cartText": "Cart", 1141 "showEmptyCartState": true, 1142 "cartOptions": { 1143 "iconType": "stroke-1", 1144 "cartBorderShape": "none", 1145 "cartBorderStyle": "outline", 1146 "cartBorderThickness": { 1147 "unit": "px", 1148 "value": 1.0 1149 } 1150 }, 1151
1151 "showButton": true, 1152 "showCart": false, 1153 "showAccountLogin": true, 1154 "headerStyle": "dynamic", 1155 "languagePicker": { 1156 "enabled": false, 1157 "iconEnabled": false, 1158 "iconType": "globe", 1159 "flagShape": "shiny", 1160 "languageFlags": [ ] 1161 }, 1162 "iconOptions": { 1163 "desktopDropdownIconOptions": { 1164 "endcapType": "square", 1165 "folderDropdownIcon": "none", 1166 "languagePickerIcon": "openArrowHead" 1167 }, 1168 "mobileDropdownIconOptions": { 1169 "endcapType": "square", 1170 "folderDropdownIcon": "openArrowHead", 1171 "languagePickerIcon": "openArrowHead" 1172 } 1173 }, 1174 "mobileOptions": { 1175 "layout": "logoLeftNavRight", 1176 "menuIconOptions": { 1177 "style": "tripleLineHamburger", 1178 "thickness": { 1179 "unit": "px", 1180 "value": 2.0 1181 } 1182 } 1183 }, 1184 "solidOptions": { 1185 "headerOpacity": { 1186 "unit": "%", 1187 "value": 0.0 1188 }, 1189 "
1189blurBackground": { 1190 "enabled": false, 1191 "blurRadius": { 1192 "unit": "px", 1193 "value": 12.0 1194 } 1195 }, 1196 "backgroundColor": { 1197 "type": "SITE_PALETTE_COLOR", 1198 "sitePaletteColor": { 1199 "colorName": "white", 1200 "alphaModifier": 1.0 1201 } 1202 }, 1203 "navigationColor": { 1204 "type": "SITE_PALETTE_COLOR", 1205 "sitePaletteColor": { 1206 "colorName": "black", 1207 "alphaModifier": 1.0 1208 } 1209 } 1210 }, 1211 "gradientOptions": { 1212 "gradientType": "faded", 1213 "headerOpacity": { 1214 "unit": "%", 1215 "value": 90.0 1216 }, 1217 "
1217blurBackground": { 1218 "enabled": false, 1219 "blurRadius": { 1220 "unit": "px", 1221 "value": 12.0 1222 } 1223 }, 1224 "backgroundColor": { 1225 "type": "SITE_PALETTE_COLOR", 1226 "sitePaletteColor": { 1227 "colorName": "white", 1228 "alphaModifier": 1.0 1229 } 1230 }, 1231 "navigationColor": { 1232 "type": "SITE_PALETTE_COLOR", 1233 "sitePaletteColor": { 1234 "colorName": "black", 1235 "alphaModifier": 1.0 1236 } 1237 } 1238 }, 1239 "dropShadowOptions": { 1240 "enabled": false, 1241 "blur": { 1242 "unit": "px", 1243 "value": 12.0 1244 }, 1245 "spread": { 1246 "unit": "px", 1247 "value": 0.0 1248 }, 1249 "distance": { 1250 "unit": "px", 1251 "value": 12.0 1252 } 1253 }, 1254 "borderOptions": { 1255 "enabled": true, 1256 "position": "bottom", 1257 "thickness": { 1258 "unit": "px", 1259 "value": 1.0 1260 }, 1261 "color": { 1262
1262 "type": "SITE_PALETTE_COLOR", 1263 "sitePaletteColor": { 1264 "colorName": "black", 1265 "alphaModifier": 1.0 1266 } 1267 } 1268 }, 1269 "showPromotedElement": false, 1270 "buttonVariant": "primary", 1271 "blurBackground": { 1272 "enabled": false, 1273 "blurRadius": { 1274 "unit": "px", 1275 "value": 12.0 1276 } 1277 }, 1278 "headerOpacity": { 1279 "unit": "%", 1280 "value": 100.0 1281 } 1282 }" 1283 data-section-id="overlay-nav" 1284 data-show-account-login="true" 1285 data-test="header-menu"> 1286 <div class="header-menu-bg theme-bg--primary"></div> 1287 <div class="header-menu-nav"> 1288 <nav class="header-menu-nav-list"> 1289 <div data-folder="root" class="header-menu-nav-folder"> 1290 <div class="header-menu-nav-folder-content"> 1291 <!-- Menu Navigation --> 1292<div class="header-menu-nav-wrapper"> 1293 1294 1295 1296 1297 <div class="container header-menu-nav-item"> 1298 <a 1299 data-folder-id="/about" 1300 href="/about" 1301 1302 > 1303 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder">
1304 <span class="visually-hidden">Folder:</span> 1305 <span class="header-nav-folder-title-text">About</span> 1306 </div> 1307 </a> 1308 </div> 1309 <div data-folder="/about" class="header-menu-nav-folder"> 1310 <div class="header-menu-nav-folder-content"> 1311 <div class="header-menu-controls container header-menu-nav-item"> 1312 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 1313 <span>Back</span> 1314 </a> 1315 </div> 1316 1317 1318 <div class="container header-menu-nav-item"> 1319 <a 1320 href="/meet-marnie" 1321 1322 > 1323 <div class="header-menu-nav-item-content"> 1324 Meet Marnie 1325 </div> 1326 </a> 1327 </div> 1328 1329 1330 1331 1332 <div class="container header-menu-nav-item"> 1333 <a 1334 href="/work-with-me" 1335 1336 > 1337 <div class="header-menu-nav-item-content"> 1338 Work With Me 1339 </div> 1340 </a> 1341 </div> 1342 1343 1344 1345 1346 <div class="container header-menu-nav-item"> 1347 <a 1348 href="/testimonials" 1349 1350 > 1351 <div class="header-menu-nav-item-content"> 1352 Testimonials 1353 </div> 1354 </a> 1355 </div> 1356 1357 1358 1359 </div> 1360 </div> 1361 1362 1363 1364 1365 1366 1367 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1368 <a 1369 href="/services" 1370 1371 > 1372 <div class="header-menu-nav-item-content"> 1373 Services 1374 </div> 1375 </a> 1376 </div> 1377 1378 1379 1380 1381 1382 1383 1384 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1385 <a 1386 href="/speaker" 1387 1388 > 1389 <div class="header-menu-nav-item-content"> 1390 Speaker 1391 </div> 1392 </a> 1393 </div> 1394 1395 1396 1397 1398 1399 1400 1401 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1402 <a 1403 href="/blog" 1404 1405 > 1406 <div class="header-menu-nav-item-content"> 1407 Blog 1408 </div> 1409 </a> 1410 </div> 1411 1412 1413 1414 1415 1416 1417 1418 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1419 <a 1420 href="/client-access" 1421 1422 > 1423 <div class="header-menu-nav-item-content"> 1424 Client Access 1425 </div> 1426 </a> 1427 </div> 1428 1429 1430 1431 1432 1433 1434 1435 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1436 <a 1437 href="/contact" 1438 1439 > 1440 <div class="header-menu-nav-item-content"> 1441 Contact 1442 </div> 1443 </a> 1444 </div> 1445 1446 1447 1448 1449 1450</div> 1451 1452 1453 </div> 1454 1455 <div class="header-menu-actions social-accounts"> 1456 1457 1458 <div class="header-menu-actions-action header-menu-actions-action--social mobile"> 1459 <a class="icon icon--lg icon--fill header-icon header-icon-border-shape-none header-icon-border-style-outline" href="https://www.instagram.com/marniebstrength4life/" target="_blank" aria-label="Instagram"> 1460 <svg viewBox="23 23 64 64"> 1461 <use xlink:href="#instagram-unauth-icon" width="110" height="110"></use> 1462 </svg> 1463 </a> 1464 </div> 1465 1466 1467 </div> 1468 1469 1470 1471 <div class="header-menu-cta"> 1472 <a 1473 class="theme-btn--primary btn sqs-button-element--primary" 1474 href="/get-started" 1475 1476 > 1477 Get Started Here â¡ 1478 </a> 1479 </div> 1480 1481 </div> 1482 </nav> 1483 </div> 1484 </div> 1485 1486
1486<script> 1487 (function() { 1488 var header = document.getElementById('header'); 1489 if (!header) { 1490 return; 1491 } 1492 function setHeaderHeightVar() { 1493 document.documentElement.style.setProperty( 1494 '--header-height', 1495 header.getBoundingClientRect().height + 'px' 1496 ); 1497 } 1498 setHeaderHeightVar(); 1499 var images = header.getElementsByTagName('img'); 1500 for (var i = 0; i < images.length; i++) { 1501 if (!images[i].complete) { 1502 images[i].addEventListener('load', setHeaderHeightVar); 1503 } 1504 } 1505 })(); 1506 //# sourceURL=reserveSpaceForHeader.js 1507 </script>
1507 1508 </header> 1509 1510 1511 1512 1513 <main id="page" class="container" role="main"> 1514 1515 1516 <article 1517 class="page-regions" 1518 id="page-regions" 1519 data-collection-id="6357b592fc02a20722030001" 1520 data-item-id="" 1521 data-regions-source="collection" 1522> 1523 1524 1525 1526 1527 1528 1529 <section class="region" data-region-id="3b9c0d03327168e18c106a93" data-region-source="collection"> 1530 1531 1532 1533 1534 1535 1536 1537 1538 1539 1540 1541 1542 1543 1544 1545 1546 1547 1548 1549 1550<section 1551 data-test="page-section" 1552 1553 data-section-theme="white-bold" 1554 class='page-section 1555 1556 layout-engine-section 1557 1558 background-width--full-bleed 1559 1560 1561 1562 1563 1564 1565 horizontal-alignment--center 1566 vertical-alignment--top 1567 1568 1569 white-bold' 1570 1571 data-section-id="6357b592fc02a20722030003" 1572 1573 data-controller="SectionWrapperController" 1574 data-current-styles="{ 1575 "imageOverlayOpacity": 0.25, 1576 "backgroundWidth": "background-width--full-bleed", 1577 "sectionHeight": "section-height--custom", 1578 "customSectionHeight": 20, 1579 "horizontalAlignment": "horizontal-alignment--center", 1580 "verticalAlignment": "vertical-alignment--top", 1581 "contentWidth": "content-width--custom", 1582 "customContentWidth": 90, 1583 "sectionTheme": "white-bold", 1584 "sectionAnimation": "none", 1585 "backgroundMode": "generative", 1586 "
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1740 <div class="section-background"> 1741 1742 1743 <div 1744 class="section-background-content" 1745 data-controller="BackgroundGradient" 1746 > 1747 <div class="section-background-canvas background-fx-canvas"></div> 1748</div> 1749 1750 1751 </div> 1752 </div> 1753 <div 1754 class='content-wrapper' 1755 style=' 1756 1757 1758 padding-bottom: calc(20vmax / 5); 1759 1760 1761 ' 1762 > 1763 <div 1764 class="content" 1765 style="width: 90%;" 1766 > 1767 1768 1769 1770 1771 1772 1773 1774 1775 1776 1777 <div class="sqs-layout sqs-grid-12 columns-12" data-type="page-section" id="page-section-6357b592fc02a20722030003"><div class="row sqs-row"><div class="col sqs-col-5 span-5"><div class="sqs-block image-block sqs-block-image" data-aspect-ratio="150" data-block-type="5" data-sqsp-block="image-classic" id="block-42e3cdcbc8a2c75aa11b"><div class="sqs-block-content"> 1778 1779 1780 1781 1782 1783 1784 1785 1786 1787 1788 1789 1790 1791 1792 1793 1794 1795 1796 1797 1798 1799 1800 1801 1802 1803 1804 1805 1806 1807 1808 <svg data-image-mask-id="42e3cdcbc8a2c75aa11b" width="0" height="0"> 1809 <defs> 1810 <clipPath id="42e3cdcbc8a2c75aa11b" clipPathUnits="objectBoundingBox"> 1811 1812 <path d="M0.495,0 A0.505,0.336,0,0,0,0,0.329 V1 H1 V0.329 A0.505,0.336,0,0,0,0.495,0" /> 1813 1814 1815 1816 1817 1818 1819 1820 1821 1822 1823 1824 1825 1826 1827 1828 1829 1830 1831 1832 1833 1834 1835 1836 1837 1838 1839 1840 1841 1842 1843 1844 1845 1846 1847 1848 1849 1850 1851 1852 1853 1854 1855 1856 1857 1858 1859 1860 1861 1862 1863 1864 1865 1866 1867 1868 1869 1870 1871 1872 1873 1874 1875 1876 1877 1878 1879 1880 1881 1882 1883 1884 </clipPath> 1885 </defs> 1886 </svg> 1887 1888 1889 1890 1891 1892 1893 1894 1895 1896 1897 1898 1899 1900 1901 1902 1903 1904 <div 1905 class=" 1906 image-block-outer-wrapper 1907 layout-caption-below 1908 design-layout-inline 1909 combination-animation-site-default 1910 individual-animation-site-default 1911 individual-text-animation-site-default 1912 " 1913 data-test="image-block-inline-outer-wrapper" 1914 data-sqsp-image-classic-block-layout="inline" 1915 > 1916 1917 1918 1919 1920 <figure 1921 class=" 1922 sqs-block-image-figure 1923 intrinsic 1924 " 1925 style="max-width:1365px;" 1926 > 1927 1928 1929 1930 1931 1932 1933 1934 <div 1935 1936 1937 class="image-block-wrapper" 1938 data-animation-role="image" 1939 1940 1941 1942 > 1943 <div data-sqsp-image-classic-block-image-container class="sqs-image-shape-container-element 1944 1945 1946 1947 has-aspect-ratio 1948 " style=" 1949 position: relative; 1950 1951 padding-bottom:150%; 1952 1953 overflow: hidden;clip-path: url(#42e3cdcbc8a2c75aa11b);-webkit-clip-path: url(#42e3cdcbc8a2c75aa11b); 1954 " 1955 > 1956 1957 1958 1959 1960 1961 1962 1963 <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/6357b590fc02a2072202ff8c/16c6cf4d-65d8-4eec-a196-1214fe9d8b75/EE1644C8-FF45-46C4-AF78-9832E305D4F4_1_201_a.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/6357b590fc02a2072202ff8c/16c6cf4d-65d8-4eec-a196-1214fe9d8b75/EE1644C8-FF45-46C4-AF78-9832E305D4F4_1_201_a.jpeg" data-image-dimensions="1365x2048" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" data-sqsp-image-classic-block-image src="https://images.squarespace-cdn.com/content/v1/6357b590fc02a2072202ff8c/16c6cf4d-65d8-4eec-a196-1214fe9d8b75/EE1644C8-FF45-46C4-AF78-9832E305D4F4_1_201_a.jpeg" width="1365" height="2048" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 41.66666666666667vw, 41.66666666666667vw" style="display:block;object-fit: cover; 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2020 2021 2022 <div class="sqs-html-content" data-sqsp-text-block-content><h1 style="white-space:pre-wrap;"><strong>Customized fitness training thatâs fun, fulfilling and purposeful</strong></h1><p class="sqsrte-large" style="white-space:pre-wrap;"><strong>What if you found a fitness approach that was </strong><span class="sqsrte-text-color--black"><strong>customized to fit YOU</strong></span><span class="sqsrte-text-highlight" data-text-attribute-id="04a092b4-ed31-4c36-a08d-4d9f08e6bc8f"><strong> and it felt like ENOUGH!?</strong></span><span class="sqsrte-text-highlight" data-text-attribute-id="07a62b4b-da9e-4497-aad1-22ce63e60368"> </span></p></div> 2023 2024 2025 2026<style id="container-styles">#block-fde75986da7b85cd563c { 2027 2028 2029 2030 2031 2032 2033 } 2034 2035 #block-fde75986da7b85cd563c .sqs-html-content { 2036 2037 --tweak-text-block-padding: 6% 6% 6% 6%; 2038 --tweak-text-block-padding: initial; 2039} 2040 2041 #block-fde75986da7b85cd563c { 2042 mix-blend-mode: var(--tweak-text-block-blend 2043 ); 2044 border-radius: var(--tweak-text-block-radius); 2045 } 2046 2047 2048 2049#block-fde75986da7b85cd563c { 2050 --tweak-text-block-radius: 0px 0px 0px 0px; 2051 } 2052 2053 2054 2055 2056 2057 #block-fde75986da7b85cd563c { 2058 } 2059 2060</style> 2061 2062<style id="override-container-styles"> 2063 @media screen and (max-width: 767px) { 2064 2065 2066 2067#block-fde75986da7b85cd563c { 2068 2069 } 2070 } 2071 2072 2073 @media screen and (max-width: 767px) { 2074 #block-fde75986da7b85cd563c .sqs-html-content { 2075 2076 } 2077 } 2078 2079 @media screen and (max-width: 767px) { 2080 2081 2082 2083 2084 2085 2086 }</style> 2087<style class="transform-overrides-vars"> 2088 2089</style> 2090 2091 2092 2093 2094</div> 2095</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="852e53ff36cbee93f044" id="block-852e53ff36cbee93f044"><div class="sqs-block-content"> 2096 2097 2098 2099 2100 2101 2102 2103 2104 2105 2106 2107<div 2108 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--left " 2109 data-animation-role="button" 2110 data-button-size="medium" 2111 data-button-type="primary" 2112 2113> 2114 <a 2115 href="/get-started" 2116 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 2117 data-sqsp-button 2118 2119 > 2120 LET'S DO THIS! 2121 </a> 2122 2123 2124 2125 2126</div> 2127 2128 2129 2130 2131 2132 2133 2134 2135 2136 2137<style> 2138 #block-852e53ff36cbee93f044 { 2139 --sqs-block-content-flex: 0; 2140 } 2141 2142 2143 2144 2145 2146 2147 2148 2149 2150 2151 2152 2153 2154</style> 2155<style class="transform-overrides-vars"> 2156 2157</style> 2158 2159</div></div></div></div><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-spacer spacer-block" data-aspect-ratio="1.746031746031746" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.spacer/722216e0-433a-4c85-a4aa-9633c8ee53f3_1280/website.components.spacer.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.spacer/722216e0-433a-4c85-a4aa-9633c8ee53f3_1280/website.components.spacer.visitor.js"]" data-block-type="1337" data-definition-name="website.components.spacer" data-website-component-id="yui_3_17_2_1_1666918962883_5285" id="block-yui_3_17_2_1_1666918962883_5285"><div class="sqs-block-content"> </div></div></div></div></div> 2160 </div> 2161 2162 <button class='background-pause-button' aria-label="Pause Backgroun
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2387 2388 2389 <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;"><span class="sqsrte-text-color--black">Are you someone who is looking for an extra edge of confidence in your life and know that fitness can help you achieve it?</span></h2><p class="" style="white-space:pre-wrap;">If youâre like my clients, youâre probably dealing with a demanding life, and perhaps a few personal changes too, and want to feel strong physically and emotionally.â¨</p><p class="" style="white-space:pre-wrap;"><strong>But with ALL of the âfast fitness tipsâ and options out there, youâre struggling to know what will work best for you.</strong></p><h3 style="white-space:pre-wrap;"><span class="sqsrte-text-highlight" data-text-attribute-id="d598b27d-53d4-4339-91c3-2832ab5f154e">YOU ARE NOT ALONE! </span></h3><p class="" style="white-space:pre-wrap;">Life changes and our bodies change with that! It is completely normal to feel like itâs time to adjust your movement as your life adjusts. </p><p class="sqsrte-large" style="white-space:pre-wrap;"><strong>But where do you even begin?⨠â¨Who to hire? What to try?</strong> </p><p class="" style="white-space:pre-wrap;">And how can you make sure what you choose works for your unique body and life â <em>AND wonât injure you too?</em> </p></div> 2390 2391 2392 2393<style id="container-styles">#block-da7cd97c6e30337785ab { 2394 2395 2396 2397 2398 2399 2400 } 2401 2402 #block-da7cd97c6e30337785ab .sqs-html-content { 2403 2404 --tweak-text-block-padding: 6% 6% 6% 6%; 2405 --tweak-text-block-padding: initial; 2406} 2407 2408 #block-da7cd97c6e30337785ab { 2409 mix-blend-mode: var(--tweak-text-block-blend 2410 ); 2411 border-radius: var(--tweak-text-block-radius); 2412 } 2413 2414 2415 2416#block-da7cd97c6e30337785ab { 2417 --tweak-text-block-radius: 0px 0px 0px 0px; 2418 } 2419 2420 2421 2422 2423 2424 #block-da7cd97c6e30337785ab { 2425 } 2426 2427</style> 2428 2429<style id="override-container-styles"> 2430 @media screen and (max-width: 767px) { 2431 2432 2433 2434#block-da7cd97c6e30337785ab { 2435 2436 } 2437 } 2438 2439 2440 @media screen and (max-width: 767px) { 2441 #block-da7cd97c6e30337785ab .sqs-html-content { 2442 2443 } 2444 } 2445 2446 @media screen and (max-width: 767px) { 2447 2448 2449 2450 2451 2452 2453 }</style> 2454<style class="transform-overrides-vars"> 2455 2456</style> 2457 2458 2459 2460 2461</div> 2462</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1666910583727_4865" id="block-yui_3_17_2_1_1666910583727_4865"><div class="sqs-block-content"> 2463 2464 2465 2466 2467 2468 2469 2470 2471 2472 2473 2474<div 2475 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--left " 2476 data-animation-role="button" 2477 data-button-size="medium" 2478 data-button-type="primary" 2479 2480> 2481 <a 2482 href="/get-started" 2483 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 2484 data-sqsp-button 2485 2486 > 2487 I'VE GOT YOU. 2488 </a> 2489 2490 2491 2492 2493</div> 2494 2495 2496 2497 2498 2499 2500 2501 2502 2503 2504<style> 2505 #block-yui_3_17_2_1_1666910583727_4865 { 2506 --sqs-block-content-flex: 0; 2507 } 2508 2509 2510 2511 2512 2513 2514 2515 2516 2517 2518 2519 2520 2521</style> 2522<style class="transform-overrides-vars"> 2523 2524</style> 2525 2526</div></div></div></div></div> 2527 </div> 2528 2529 </div> 2530 2531</section> 2532 2533 2534 2535 2536 2537 2538 2539 2540 2541 2542 2543 2544 2545 2546 2547 2548 2549 2550 2551 2552 2553<section 2554 data-test="page-section" 2555 2556 data-section-theme="white" 2557 class='page-section 2558 2559 layout-engine-section 2560 2561 background-width--full-bleed 2562 2563 2564 2565 2566 2567 2568 horizontal-alignment--center 2569 vertical-alignment--middle 2570 2571 has-background 2572 2573 2574 white' 2575 2576 data-section-id="6357b592fc02a20722030007" 2577 2578 data-controller="SectionWrapperController" 2579 data-current-styles="{ 2580 "backgroundImage": { 2581 "id": "635b28b2ad70df3f1c9d92d8", 2582 "recordType": 2, 2583 "addedOn": 1666918578876, 2584 "updatedOn": 1666918613724, 2585 "workflowState": 1, 2586 "publishOn": 1666918578876, 2587 "authorId": "5ec917a3db357d680772739f", 2588 "systemDataId": "b8fd75fc-e913-422e-b85f-ce83bb410540", 2589 "systemDataVariants": "2500x1500,100w,300w,500w,750w,1000w,1500w,2500w", 2590 "systemDataSourceType": "JPG", 2591 "filename": "black and white.jpg", 2592 "mediaFocalPoint": { 2593 "x": 0.41359783994599864, 2594 "y": 0.9200575035939746, 2595 "source": 3 2596 }, 2597 "colorData": { 2598 "topLeftAverage": "ffffff", 2599 "topRightAverage": "c9cbd1", 2600 "bottomLeftAverage": "ffffff", 2601 "bottomRightAverage": "c5c7cc", 2602 "centerAverage": "ffffff", 2603 "suggestedBgColor": "ebeced" 2604 }, 2605 "urlId": "xtkag5e9p3jvqn1yd3243zc111zs2y", 2606 "title": "", 2607 "body": null, 2608 "likeCount": 0, 2609 "commentCount": 0, 2610 "publicCommentCount": 0, 2611
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2858 2859 2860 <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;"><span class="sqsrte-text-color--black"><strong>Fitness confusion is the </strong>â</span><span class="sqsrte-text-highlight" data-text-attribute-id="4f62132d-ac03-4f3a-bcff-1344ac62dc5b"><span style="text-decoration:underline">norm</span></span><span class="sqsrte-text-color--black">â</span> </h2><p class="sqsrte-large" style="white-space:pre-wrap;"><strong>(but it doesnât have to be!)</strong> </p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;"><strong>The fitness industry is SATURATED with different programs to âsolveâ every problem under the sun â but hereâs the thing:</strong></p><h2 style="white-space:pre-wrap;">You and your body,<span class="sqsrte-text-color--accent"> </span><span class="sqsrte-text-highlight" data-text-attribute-id="ffc1ead7-938d-4995-bd8a-620163bf86fa">are </span><span class="sqsrte-text-highlight" data-text-attribute-id="aca0f5a6-3bf9-4e74-8e15-22d6370ae1aa">NOT</span><span class="sqsrte-text-highlight" data-text-attribute-id="37c2f99a-ddef-4e1e-941d-984d02d9f3bd"> a problem to be solved.</span> You are a <strong>gorgeous</strong>, <strong>divine being </strong><span style="text-decoration:underline">the way that you are</span>.</h2><p class="" style="white-space:pre-wrap;"><span style="text-decoration:underline"><strong>You donât</strong></span> need to hammer away for hours a day until youâre lying in a sweat pool to feel successful in your workout. </p><p class="" style="white-space:pre-wrap;"><span style="text-decoration:underline"><strong>You donât</strong></span> need to constantly be concerned with counting calories and feeling restricted. </p></div> 2861 2862 2863 2864<style id="container-styles">#block-yui_3_17_2_1_1666909458336_6177 { 2865 2866 2867 2868 2869 2870 2871 } 2872 2873 #block-yui_3_17_2_1_1666909458336_6177 .sqs-html-content { 2874 2875 --tweak-text-block-padding: 6% 6% 6% 6%; 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3384 3385 3386 <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;">So much of our societyâs dialogue around fitness is that youâre never <span class="sqsrte-text-highlight" data-text-attribute-id="84589863-12d7-4be7-8d57-cebd80a67e9b">enough</span>: <br>never <span class="sqsrte-text-highlight" data-text-attribute-id="21c0c993-b9cb-42d2-a166-90a608459b60">strong</span> enough, <span class="sqsrte-text-highlight" data-text-attribute-id="9d74f741-61f6-40dc-8ad9-43f1d7ba8193">lean</span> enough, <span class="sqsrte-text-highlight" data-text-attribute-id="cdce9f37-141f-4b70-90ff-7f471bb32258">fit</span> enough, <span class="sqsrte-text-highlight" data-text-attribute-id="0c8df451-88d4-4592-9afa-fd7378d7b8ae">fast</span> enough.</h2><p class="sqsrte-large" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="sqsrte-large" style="white-space:pre-wrap;"><strong>But, just imagine:</strong></p><ul data-rte-list="default"><li><p class="" style="white-space:pre-wrap;"><strong>That you went into your day knowing that you had a fitness plan</strong> that was tailored to work well for your body, and that you werenât going to leave it feeling beat up. </p></li><li><p class="" style="white-space:pre-wrap;"><strong>You felt confident</strong> choosing foods that were nourishing to yourself, and not always second guessing and feeling guilt over the choices that you made. </p></li><li><p class="" style="white-space:pre-wrap;"><strong>You started feeling stronger</strong> and you entered into your work place and relationships standing up a little bit taller, not being afraid to take up space. </p></li></ul><h3 style="white-space:pre-wrap;">WITH THE RIGHT GUIDANCE YOU CAN SEE GREAT RESULTSâ¡</h3></div> 3387 3388 3389 3390<style id="container-styles">#block-62b7e7f594b79872fa27 { 3391 3392 3393 3394 3395 3396 3397 } 3398 3399 #block-62b7e7f594b79872fa27 .sqs-html-content { 3400 3401 --tweak-text-block-padding: 6% 6% 6% 6%; 3402 --tweak-text-block-padding: initial; 3403} 3404 3405 #block-62b7e7f594b79872fa27 { 3406 mix-blend-mode: var(--tweak-text-block-blend 3407 ); 3408 border-radius: var(--tweak-text-block-radius); 3409 } 3410 3411 3412 3413#block-62b7e7f594b79872fa27 { 3414 --tweak-text-block-radius: 0px 0px 0px 0px; 3415 } 3416 3417 3418 3419 3420 3421 #block-62b7e7f594b79872fa27 { 3422 } 3423 3424</style> 3425 3426<style id="override-container-styles"> 3427 @media screen and (max-width: 767px) { 3428 3429 3430 3431#block-62b7e7f594b79872fa27 { 3432 3433 } 3434 } 3435 3436 3437 @media screen and (max-width: 767px) { 3438 #block-62b7e7f594b79872fa27 .sqs-html-content { 3439 3440 } 3441 } 3442 3443 @media screen and (max-width: 767px) { 3444 3445 3446 3447 3448 3449 3450 }</style> 3451<style class="transform-overrides-vars"> 3452 3453</style> 3454 3455 3456 3457 3458</div> 3459</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="e5ea48998e76f34c99e0" id="block-e5ea48998e76f34c99e0"><div class="sqs-block-content"> 3460 3461 3462 3463 3464 3465 3466 3467 3468 3469 3470 3471<div 3472 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--left " 3473 data-animation-role="button" 3474 data-button-size="medium" 3475 data-button-type="primary" 3476 3477> 3478 <a 3479 href="/get-started" 3480 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 3481 data-sqsp-button 3482 3483 > 3484 LET'S DO THIS TOGETHER 3485 </a> 3486 3487 3488 3489 3490</div> 3491 3492 3493 3494 3495 3496 3497 3498 3499 3500 3501<style> 3502 #block-e5ea48998e76f34c99e0 { 3503 --sqs-block-content-flex: 0; 3504 } 3505 3506 3507 3508 3509 3510 3511 3512 3513 3514 3515 3516 3517 3518</style> 3519<style class="transform-overrides-vars"> 3520 3521</style> 3522 3523</div></div></div></div></div> 3524 </div> 3525 3526 <button class='background-pause-button' aria-label="Pause Backgroun
3526d"></button> 3527<button class='background-pause-button paused' aria-label="Play Background"></button> 3528 3529 3530 </div> 3531 3532</section> 3533 3534 3535 3536 3537 3538 3539 3540 3541 3542 3543 3544 3545 3546 3547 3548 3549 3550 3551 3552 3553 3554<section 3555 data-test="page-section" 3556 3557 data-section-theme="white-bold" 3558 class='page-section 3559 3560 layout-engine-section 3561 3562 background-width--full-bleed 3563 3564 3565 section-height--custom 3566 3567 3568 3569 content-width--wide 3570 3571 horizontal-alignment--center 3572 vertical-alignment--middle 3573 3574 3575 3576 3577 white-bold' 3578 3579 data-section-id="6357b592fc02a20722030015" 3580 3581 data-controller="SectionWrapperController" 3582 data-current-styles="{ 3583 "imageOverlayOpacity": 0.15, 3584 "backgroundWidth": "background-width--full-bleed", 3585 "sectionHeight": "section-height--custom", 3586 "customSectionHeight": 10, 3587 "horizontalAlignment": "horizontal-alignment--center", 3588 "verticalAlignment": "vertical-alignment--middle", 3589 "contentWidth": "content-width--wide", 3590 "customContentWidth": 50, 3591 "sectionTheme": "white-bold", 3592 "sectionAnimation": "none", 3593 "backgroundMode": "image" 3594 }" 3595 data-current-context="{ 3596 "video": { 3597 "playbackSpeed": 0.5, 3598 "filter": 1, 3599 "filterStrength": 0, 3600 "zoom": 0, 3601 "videoSourceProvider": "none" 3602 }, 3603 "backgroundImageId": null, 3604 "backgroundMediaEffect": { 3605 "type": "none" 3606 }, 3607 "divider": null, 3608 "typeName": "page" 3609 }" 3610 data-animation="none" 3611 3612 3613 3614 style="min-height: 10vh;" 3615 3616 3617 3618 3619 3620 3621 3622 data-sqsp-section="classic-editor" 3623 3624 3625> 3626 <div 3627 class="section-border" 3628 3629 > 3630 <div class="section-background"> 3631 3632 3633 3634 </div> 3635 </div> 3636 <div 3637 class='content-wrapper' 3638 style=' 3639 3640 3641 3642 padding-top: calc(10vmax / 10); padding-bottom: calc(10vmax / 10); 3643 3644 3645 ' 3646 > 3647 <div 3648 class="content" 3649 3650 > 3651 3652 3653 3654 3655 3656 3657 3658 3659 3660
3661 <div class="sqs-layout sqs-grid-12 columns-12" data-type="page-section" id="page-section-6357b592fc02a20722030015"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block image-block sqs-block-image" data-block-type="5" data-sqsp-block="image-classic" id="block-f8c3c700e969ebacb45a"><div class="sqs-block-content"> 3662 3663 3664 3665 3666 3667 3668 3669 3670 3671 3672 3673 3674 3675 3676 3677 3678 3679 3680 3681 3682 3683 3684 3685 3686 3687 3688 3689 3690 3691 3692 3693 3694 3695 3696 3697 3698 3699 3700 3701 3702 3703 3704 3705 3706 3707 3708 <figure 3709 class=" 3710 sqs-block-image-figure 3711 image-block-outer-wrapper 3712 image-block-v2 3713 design-layout-card 3714 combination-animation-site-default 3715 individual-animation-site-default 3716 individual-text-animation-site-default 3717 image-position-left 3718 image-linked 3719 " 3720 data-scrolled 3721 data-test="image-block-v2-outer-wrapper" 3722 data-sqsp-image-classic-block-layout="card" 3723 > 3724 3725 <div class="intrinsic"> 3726 3727 <div 3728 3729 class=" 3730 3731 image-inset" 3732 data-animation-role="image" 3733 data-description="" 3734 3735 3736 3737 > 3738 <div data-sqsp-image-classic-block-image-container class="sqs-image-shape-container-element 3739 3740 content-fit 3741 3742 " style=" 3743 position: relative; 3744 overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); 3745 3746 "> 3747 3748 3749 3750 3751 3752 3753 3754 <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/6357b590fc02a2072202ff8c/1abfc907-a3ef-4eb2-845d-3144d419ca61/284C34D4-C1C2-4B23-B94C-0E280F6447FA_1_201_a.jpg" data-image="https://images.squarespace-cdn.com/content/v1/6357b590fc02a2072202ff8c/1abfc907-a3ef-4eb2-845d-3144d419ca61/284C34D4-C1C2-4B23-B94C-0E280F6447FA_1_201_a.jpg" data-image-dimensions="1051x1820" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" data-sqsp-image-classic-block-image src="https://images.squarespace-cdn.com/content/v1/6357b590fc02a2072202ff8c/1abfc907-a3ef-4eb2-845d-3144d419ca61/284C34D4-C1C2-4B23-B94C-0E280F6447FA_1_201_a.jpg" width="1051" height="1820" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" style="display:block;object-fit: contain;" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/6357b590fc02a2072202ff8c/1abfc907-a3ef-4eb2-845d-3144d419ca61/284C34D4-C1C2-4B23-B94C-0E280F6447FA_1_201_a.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/6357b590fc02a2072202ff8c/1abfc907-a3ef-4eb2-845d-3144d419ca61/284C34D4-C1C2-4B23-B94C-0E280F6447FA_1_201_a.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/6357b590fc02a2072202ff8c/1abfc907-a3ef-4eb2-845d-3144d419ca61/284C34D4-C1C2-4B23-B94C-0E280F6447FA_1_201_a.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/6357b590fc02a2072202ff8c/1abfc907-a3ef-4eb2-845d-3144d419ca61/284C34D4-C1C2-4B23-B94C-0E280F6447FA_1_201_a.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/6357b590fc02a2072202ff8c/1abfc907-a3ef-4eb2-845d-3144d419ca61/284C34D4-C1C2-4B23-B94C-0E280F6447FA_1_201_a.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/6357b590fc02a2072202ff8c/1abfc907-a3ef-4eb2-845d-3144d419ca61/284C34D4-C1C2-4B23-B94C-0E280F6447FA_1_201_a.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/6357b590fc02a2072202ff8c/1abfc907-a3ef-4eb2-845d-3144d419ca61/284C34D4-C1C2-4B23-B94C-0E280F6447FA_1_201_a.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 3755 3756 <div class="image-overlay" style="overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);"></div> 3757 </div> 3758 3759 </div> 3760 3761 3762 </div> 3763 3764 3765 3766 <figcaption class="image-card-wrapper" data-width-ratio> 3767 <div class="image-card sqs-dynamic-text-container" data-sqsp-image-classic-block-content-container> 3768 3769 3770 <div class="image-title-wrapper" data-sqsp-image-classic-block-title><div class="image-title sqs-dynamic-text" 3771 3772 3773><h2 style="white-space:pre-wrap;"><strong>Hi! My name is Marnie, </strong></h2><h2 style="white-space:pre-wrap;">and Iâve been a Certified Personal Trainer for over 12 years.</h2><p class="sqsrte-large" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p></div></div> 3774 3775 3776 3777 <div class="image-subtitle-wrapper" data-sqsp-image-classic-block-subtitle><div class="image-subtitle sqs-dynamic-text" 3778 3779 3780><p class="" style="white-space:pre-wrap;">I have my masters degree in public health, specifying in health promotion and prevention, and I am passionate about helping people discover how fitness can be used as a tool towards helping them move better and participate in life more fully.</p><h4 style="white-space:pre-wrap;">I have seen <span style="text-decoration:underline">firsthand</span>, how increasing your overall mobility and strength carries over into all other aspects of your life.</h4><p class="" style="white-space:pre-wrap;">I have worked with clients recovering from injuries and moving better than before the injury occurred.</p><p class="" style="white-space:pre-wrap;">I have seen clients start to feel more confident in their bodies and value themselves more, resulting in asking for promotion s in their work spaces.</p><p class="" style="white-space:pre-wrap;">I have also worked with people who have gained courage to either begin a new relationship or end a toxic one!</p><p class="" style="white-space:pre-wrap;">And Iâve worked with clients with careers that require a mental and physical edge-and get it!</p><p class="sqsrte-large" style="white-space:pre-wrap;"><strong>I also know that life sometimes gives you lemons </strong>ð <strong>and fitness must adapt.</strong></p></div></div> 3781 3782 3783 3784 <div class="image-button-wrapper"> 3785 <div class="image-button sqs-dynamic-text"> 3786 <div class="image-button-inner"> 3787 <a data-sqsp-image-classic-block-link-button href="/meet-marnie" class="sqs-button-element--primary">GET TO KNOW ME</a> 3788 </div> 3789 </div> 3790 </div> 3791 3792 3793 </div> 3794 </figcaption> 3795 3796 3797 </figure> 3798 3799 3800 3801 3802 3803 3804</div></div></div></div></div> 3805 </div> 3806 3807 </div> 3808 3809</section> 3810 3811 3812 3813 3814 3815 3816 3817 3818 3819
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4095 4096 4097 <div class="sqs-html-content" data-sqsp-text-block-content><h3 style="white-space:pre-wrap;">I was diagnosed with Multiple Sclerosis in 2018, and as an avid fitness enthusiast, <span class="sqsrte-text-highlight" data-text-attribute-id="16186d7a-94ed-4a8c-80c5-9b29b56308ea">that rocked my world.</span></h3><p class="" style="white-space:pre-wrap;">I wasnât able to stabilize my shoulder and could lift about 10% of what I could prior. I had to reassess and reevaluate what my actual goals were, what success looked like for me, and what my health priorities were. <strong>I have taken that experience and coached many clients to overcome fear and move better from a multitude of different mobility and orthopedic issues.</strong> </p><h3 style="white-space:pre-wrap;">Life can be overwhelming and scary at times when things are thrown our way that we werenât expecting. The COURAGE to look at that fear and say <em>âI see you, but I am going to keep on goingâ</em> <span class="sqsrte-text-highlight" data-text-attribute-id="eaff3b59-a5f5-470e-a866-55b99036c13b">is strength in and of itself</span>.</h3><p class="" style="white-space:pre-wrap;">I dig deep and use my Exercise Science knowledge to create movement patterns that will work best for your body and mind to continue to be <span class="sqsrte-text-highlight" data-text-attribute-id="ad0f06fc-051a-4af6-b704-6f33de1380ba"><strong>the best version of you.</strong></span></p></div> 4098 4099 4100 4101<style id="container-styles">#block-98627fa9fc1355aa17d2 { 4102 4103 4104 4105 4106 4107 4108 } 4109 4110 #block-98627fa9fc1355aa17d2 .sqs-html-content { 4111 4112 --tweak-text-block-padding: 6% 6% 6% 6%; 4113 --tweak-text-block-padding: initial; 4114} 4115 4116 #block-98627fa9fc1355aa17d2 { 4117 mix-blend-mode: var(--tweak-text-block-blend 4118 ); 4119 border-radius: var(--tweak-text-block-radius); 4120 } 4121 4122 4123 4124#block-98627fa9fc1355aa17d2 { 4125 --tweak-text-block-radius: 0px 0px 0px 0px; 4126 } 4127 4128 4129 4130 4131 4132 #block-98627fa9fc1355aa17d2 { 4133 } 4134 4135</style> 4136 4137<style id="override-container-styles"> 4138 @media screen and (max-width: 767px) { 4139 4140 4141 4142#block-98627fa9fc1355aa17d2 { 4143 4144 } 4145 } 4146 4147 4148 @media screen and (max-width: 767px) { 4149 #block-98627fa9fc1355aa17d2 .sqs-html-content { 4150 4151 } 4152 } 4153 4154 @media screen and (max-width: 767px) { 4155 4156 4157 4158 4159 4160 4161 }</style> 4162<style class="transform-overrides-vars"> 4163 4164</style> 4165 4166 4167 4168 4169</div> 4170</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="38baa7665e178ae260dc" id="block-38baa7665e178ae260dc"><div class="sqs-block-content"> 4171 4172 4173 4174 4175 4176 4177 4178 4179 4180 4181 4182<div 4183 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--left " 4184 data-animation-role="button" 4185 data-button-size="medium" 4186 data-button-type="primary" 4187 4188> 4189 <a 4190 href="/get-started" 4191 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 4192 data-sqsp-button 4193 4194 > 4195 LET'S DO THIS TOGETHER 4196 </a> 4197 4198 4199 4200 4201</div> 4202 4203 4204 4205 4206 4207 4208 4209 4210 4211 4212<style> 4213 #block-38baa7665e178ae260dc { 4214 --sqs-block-content-flex: 0; 4215 } 4216 4217 4218 4219 4220 4221 4222 4223 4224 4225 4226 4227 4228 4229</style> 4230<style class="transform-overrides-vars"> 4231 4232</style> 4233 4234</div></div></div></div></div> 4235 </div> 4236 4237 <button class='background-pause-button' aria-label="Pause Background"></button> 4238<button class='background-pause-button paused' aria-label="Play Backgroun
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padding-bottom: calc(50vmax / 10); 4437 4438 4439 ' 4440 > 4441 <div 4442 class="content" 4443 4444 > 4445 4446 4447 4448 4449 4450 4451 4452 4453 4454 4455 <div class="sqs-layout sqs-grid-12 columns-12" data-type="page-section" id="page-section-6357b592fc02a2072202ffc3"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="4c683db580c33e0e329f" id="block-4c683db580c33e0e329f"><div class="sqs-block-content"><div class="sqs-text-block-container"> 4456 4457 <div class="sqs-html-content" data-sqsp-text-block-content><h1 style="text-align:center;white-space:pre-wrap;"><strong>YOU GOT THIS!</strong></h1><p style="text-align:center;white-space:pre-wrap;" class=""><strong>If youâre ready to start moving more confidently through the world and see if Iâm the right person to help you make this work for YOU, then please click below to learn more about scheduling a call with me.</strong></p></div> 4458 4459 4460 4461<style id="container-styles">#block-4c683db580c33e0e329f { 4462 4463 4464 4465 4466 4467 4468 } 4469 4470 #block-4c683db580c33e0e329f .sqs-html-content { 4471 4472 --tweak-text-block-padding: 6% 6% 6% 6%; 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5334 data-controller="BackgroundGradient" 5335 > 5336 <div class="section-background-canvas background-fx-canvas"></div> 5337</div> 5338 5339 5340 </div> 5341 </div> 5342 <div 5343 class='content-wrapper' 5344 style=' 5345 5346 5347 5348 padding-top: calc(50vmax / 10); padding-bottom: calc(50vmax / 10); 5349 5350 5351 ' 5352 > 5353 <div 5354 class="content" 5355 5356 > 5357 5358 5359 5360 5361 5362 5363 5364 5365 5366 5367 <div class="sqs-layout sqs-grid-12 columns-12" data-type="page-section" id="page-section-6539511d830871694ee852ce"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="d2bdc260701fd590e2d5" id="block-d2bdc260701fd590e2d5"><div class="sqs-block-content"><div class="sqs-text-block-container"> 5368 5369 <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;">Are you a person with a diverse mind who is<strong> </strong>on the verge of BURNOUT<strong> </strong>and<strong> </strong><span class="sqsrte-text-color--darkAccent"><strong>desperate for</strong></span><strong> </strong><span class="sqsrte-text-color--darkAccent"><strong>real community?</strong></span></h2><p class="sqsrte-large" style="white-space:pre-wrap;"><em>But not just any communityâ¦</em></p><ul data-rte-list="default"><li><p class="" style="white-space:pre-wrap;"><strong><em>A place where you feel understood and never have to mask who you are.</em></strong></p></li><li><p class="" style="white-space:pre-wrap;"><strong><em>A place to explore being a healthy, happy, and productive neurodiverse person.</em></strong></p></li><li><p class="" style="white-space:pre-wrap;"><strong><em>A place to share insights about feeling well and doing well in neurotypical world.</em></strong></p></li></ul><p class="sqsrte-large" style="white-space:pre-wrap;"><em>You want a place to </em><strong><em>belong</em></strong><em>, </em><strong><em>heal</em></strong><em> and </em><strong><em>grow</em></strong><em>. </em></p><h4 style="white-space:pre-wrap;">Interested?</h4></div> 5370 5371 5372 5373<style id="container-styles">#block-d2bdc260701fd590e2d5 { 5374 5375 5376 5377 5378 5379 5380 } 5381 5382 #block-d2bdc260701fd590e2d5 .sqs-html-content { 5383 5384 --tweak-text-block-padding: 6% 6% 6% 6%; 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5790 data-controller="BackgroundGradient" 5791 > 5792 <div class="section-background-canvas background-fx-canvas"></div> 5793</div> 5794 5795 5796 </div> 5797 </div> 5798 <div 5799 class='content-wrapper' 5800 style=' 5801 5802 5803 5804 padding-top: calc(50vmax / 10); padding-bottom: calc(50vmax / 10); 5805 5806 5807 ' 5808 > 5809 <div 5810 class="content" 5811 style="width: 84%;" 5812 > 5813 5814 5815 5816 5817 5818 5819 5820 5821 5822 5823 <div class="sqs-layout sqs-grid-12 columns-12" data-type="page-section" id="page-section-6357b592fc02a2072202ffce"><div class="row sqs-row"><div class="col sqs-col-7 span-7"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="044f34c59cdbe6215bc7" id="block-044f34c59cdbe6215bc7"><div class="sqs-block-content"><div class="sqs-text-block-container"> 5824 5825 <div class="sqs-html-content" data-sqsp-text-block-content><h1 style="white-space:pre-wrap;">GET THE EDGE!</h1></div> 5826 5827 5828 5829<style id="container-styles">#block-044f34c59cdbe6215bc7 { 5830 5831 --stroke-style: none;--stroke-thickness: 6px; 5832 5833 5834 5835 5836 5837 5838 5839 5840 } 5841 5842 #block-044f34c59cdbe6215bc7 .sqs-html-content { 5843 5844 --tweak-text-block-padding: 6% 6% 6% 6%; 5845 --tweak-text-block-padding: initial; 5846} 5847 5848 #block-044f34c59cdbe6215bc7 { 5849 mix-blend-mode: var(--tweak-text-block-blend 5850 ); 5851 border-radius: var(--tweak-text-block-radius); 5852 } 5853 5854 5855 5856#block-044f34c59cdbe6215bc7 { 5857 --tweak-text-block-radius: 0px 0px 0px 0px; 5858 } 5859 5860 5861 5862 5863 5864 #block-044f34c59cdbe6215bc7 { 5865 } 5866 5867</style> 5868 5869<style id="override-container-styles"> 5870 @media screen and (max-width: 767px) { 5871 5872 5873 5874#block-044f34c59cdbe6215bc7 { 5875 5876 } 5877 } 5878 5879 5880 @media screen and (max-width: 767px) { 5881 #block-044f34c59cdbe6215bc7 .sqs-html-content { 5882 5883 } 5884 } 5885 5886 @media screen and (max-width: 767px) { 5887 5888 5889 5890 5891 5892 5893 }</style> 5894<style class="transform-overrides-vars"> 5895 5896</style> 5897 5898 5899 5900 5901</div> 5902</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-newsletter newsletter-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.newsletter/db63d1d8-ddfa-4a83-a844-b6776748afac_120/website.components.newsletter.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.newsletter/db63d1d8-ddfa-4a83-a844-b6776748afac_120/website.components.newsletter.visitor.js"]" data-block-type="1337" data-definition-name="website.components.newsletter" data-sqsp-block="newsletter" data-website-component-id="4585e705617b8a419f10" id="block-4585e705617b8a419f10"><div class="sqs-block-content"> 5903<div class="newsletter-form-banner newsletter-form-banner--hidden"> 5904 5905 5906 5907<div class="sqs-blockStatus" > 5908 5909 <div class="sqs-blockStatus-box"> 5910 <div class="sqs-blockStatus-box-title">Newsletter Block</div> 5911 <div class="sqs-blockStatus-box-message"> 5912 This newsletter signup form needs a storage option. Edit the block and enter a storage location via the <strong>Storage</strong> tab. 5913 5914 </div> 5915 </div> 5916</div> 5917 5918</div> 5919<div class="newsletter-form-wrapper 5920 newsletter-form-show-name 5921 newsletter-form-wrapper--layoutFloat 5922 newsletter-form-wrapper--alignLeft 5923 5924 "> 5925 <form 5926 class="newsletter-form" 5927 data-form-id="6357b592fc02a2072202ffc6" 5928 5929 data-form-submission="message" 5930 data-collection-id="" 5931 data-object-name="" 5932 data-error-submit="Error processing form submission. Please reload and try again." 5933 data-error-unknown="Unknown error, please try again later." 5934 data-error-form-key="Could not get a form submission key, please try again later." 5935 data-error-401="Unable to submit form. Please try again later." 5936 data-error-404="This form has not been configured yet." 5937 data-error-429="Unable to submit form. Submission rate limit exceeded. Please try again later." 5938 data-error-500="Unable to send form. Please try again later." 5939 data-submitting-text="Submittingâ¦" 5940 autocomplete="on" 5941 method="POST" 5942 novalidate> 5943 <header class="newsletter-form-header"> 5944 <h2 class="newsletter-form-header-title">Start receiving my twice per month health & fitness emails for up-to-something people. </h2> 5945 <div class="newsletter-form-header-description"><p class="" style="white-space:pre-wrap;"><strong>The newsletter will also provide updates on program availability, special savings, and answers to frequently asked questions.</strong> </p></div> 5946 </header> 5947 <div class="newsletter-form-body"> 5948 <div class="newsletter-form-fields-wrapper form-fields" style="vertical-align: middle;"> 5949 5950 5951 5952 5953 5954 5955 5956 <fieldset id="name-yui_3_17_2_1_1644671712233_15928" class="newsletter-form-name-fieldset form-item fields name required" style="vertical-align: bottom;"> 5957 5958 5959 <div class="newsletter-form-field-wrapper field first-name"> 5960 <label class="newsletter-form-field-label title">First Name</label> 5961 <input class="newsletter-form-field-element field-element field-control" name="fname" x-autocompletetype="given-name" type="text" spellcheck="false" placeholder="First Name" maxlength="30" data-title="First" /> 5962 </div> 5963 5964 5965 <div class="newsletter-form-field-wrapper field last-name"> 5966 <label class="newsletter-form-field-label title">Last Name</label> 5967 <input class="newsletter-form-field-element field-element field-control" name="lname" x-autocompletetype="surname" type="text" spellcheck="false" placeholder="Last Name" maxlength="30" data-title="Last" /> 5968 </div> 5969 5970 5971 </fieldset> 5972 5973 5974 5975 5976 5977 <div id="email-yui_3_17_2_1_1644671712233_15927" class="newsletter-form-field-wrapper form-item field email required" style="vertical-align: bottom;"> 5978 <label class="newsletter-form-field-label title" for="email-yui_3_17_2_1_1644671712233_15927-field">Email Address</label> 5979 <input id="email-yui_3_17_2_1_1644671712233_15927-field" class="newsletter-form-field-element field-element" name="email" x-autocompletetype="email" autocomplete="email" type="email" spellcheck="false" placeholder="Email Address" /> 5980 </div> 5981 5982 5983 5984 5985 </div> 5986 <div data-animation-role="button" class="newsletter-form-button-wrapper submit-wrapper" style="vertical-align: middle;"> 5987 <button 5988 class=" 5989 newsletter-form-button 5990 sqs-system-button 5991 sqs-editable-button-layout 5992 sqs-editable-button-style 5993 sqs-editable-button-shape 5994 sqs-button-element--primary 5995 " 5996 type="submit" 5997 value="I'M ALL IN!" 5998 >
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6390 <div class="sqs-layout sqs-grid-12 columns-12" data-type="page-section" id="page-section-6357b592fc02a2072202ffd0"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="f3ad94846185a6eb076d" id="block-f3ad94846185a6eb076d"><div class="sqs-block-content"><div class="sqs-text-block-container"> 6391 6392 <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small"><strong>Copyright 2022 Marnie Bothmer, MPH, NSCA-cpt, NASM-cpt <br></strong>Coaching Virtually and In-Person from Omaha, NE | <span class="sqsrte-text-highlight" data-text-attribute-id="afca4daa-738d-4c9c-bff1-81060e548575"><a href="/contact">Contact Marnie</a></span> | View my <a href="/terms-conditions">Terms</a> and <a href="/privacy">Privacy Policy</a></p></div> 6393 6394 6395 6396<style id="container-styles">#block-f3ad94846185a6eb076d { 6397 6398 6399 6400 6401 6402 6403 } 6404 6405 #block-f3ad94846185a6eb076d .sqs-html-content { 6406 6407 --tweak-text-block-padding: 6% 6% 6% 6%; 6408 --tweak-text-block-padding: initial; 6409} 6410 6411 #block-f3ad94846185a6eb076d { 6412 mix-blend-mode: var(--tweak-text-block-blend 6413 ); 6414 border-radius: var(--tweak-text-block-radius); 6415 } 6416 6417 6418 6419#block-f3ad94846185a6eb076d { 6420 --tweak-text-block-radius: 0px 0px 0px 0px; 6421 } 6422 6423 6424 6425 6426 6427 #block-f3ad94846185a6eb076d { 6428 } 6429 6430</style> 6431 6432<style id="override-container-styles"> 6433 @media screen and (max-width: 767px) { 6434 6435 6436 6437#block-f3ad94846185a6eb076d { 6438 6439 } 6440 } 6441 6442 6443 @media screen and (max-width: 767px) { 6444 #block-f3ad94846185a6eb076d .sqs-html-content { 6445 6446 } 6447 } 6448 6449 @media screen and (max-width: 767px) { 6450 6451 6452 6453 6454 6455 6456 }</style> 6457<style class="transform-overrides-vars"> 6458 6459</style> 6460 6461 6462 6463 6464</div> 6465</div></div></div></div></div> 6466 </div> 6467 6468 <button class='background-pause-button' aria-label="Pause Background"></button> 6469<button class='background-pause-button paused' aria-label="Play Background"></button> 6470 6471 6472 </div> 6473 6474</section> 6475 6476 6477</footer> 6478 6479 6480 </div> 6481 6482
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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.