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64
65
66    <title>SHOP - Uberhealth® with Sports Nutritionist Kira Sutherland</title>
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763
764    
765      <h4 class="product-card__subtitle">ON-DEMAND TRAINING</h4>
766    
767
768    
769      <div class="product-card__price" itemprop="offers" itemscope itemtype="http://schema.org/Offer">
770        
771          <div class="product-card__price__replaced">
772            <span class="currency-unit">AUD</span> <span class="currency-amount">300.00</span>
773          </div>
774        
775        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="250.00">250.00</span>
776        <link itemprop="availability" href="http://schema.org/OnlineOnly"><link itemprop="url" href="https://kirasutherland.simplero.com/purchase/200540-Optimising-Metabolic-Health-in-Women"></div>
777    
778
779    
780    
781  
782    <div class="product-card__description" itemprop="description"><div class="wysiwyg-content"><p><strong>4hr on-demand training</strong> delving into the complexities of metabolic health, exploring topics from the impact of body size and brain regulation to the intricacies of insulin resistance and metabolic flexibility. It offers a holistic view of how individual factors like body type and chronotypes influence metabolic efficiency, providing tailored strategies for optimising health across different life stages and activity levels.</p>
783<p>The knowledge shared in this workshop is primarily designed for health practitioners and students. However, it's also <strong>very useful info for any woman who wants to better understand her body, hormones, and her health</strong>.</p></div></div>
784  
785
786
787    <div class="product-card__actions">
788      
789      
790  <a class="btn btn--md btn--solid" href="/purchase/200540-Optimising-Metabolic-Health-in-Women?price_id=688382" data-sync-price-purchase-url="true">
791    <span>Buy now</span>
792  </a>
793
794<a href="https://www.kirasutherland.com.au/optimising-metabolic-health-in-women" title="Learn more" class="btn btn--md btn--outline">Learn more</a></div>
795  </div>
796
797
798
799
800
801
802  <div class="product-card product-card--modern grid__item lg--one-third md--one-half product-attr-isolator" itemscope itemtype="http://schema.org/Product">
803    
804      <a class="product-card__header" href="https://www.kirasutherland.com.au/womens-metabolic-health" title="Metabolic Health and Vitality for Women Over 40" itemprop="url">
805    
806
807      <div class="product-card__header__image-container">
808        
809          <div class="product-card__header__image" style="background-image: url('https://img.simplerousercontent.net/scaled_image/10021016/0fe79748cd12f92a2930db2e72c7a66b1b3ce003/Metabolic-Health-For-Women-over-40-700-700w-380h.png')" itemprop="image" content="https://img.simplerousercontent.net/scaled_image/10021016/0fe79748cd12f92a2930db2e72c7a66b1b3ce003/Metabolic-Health-For-Women-over-40-700-700w-380h.png"></div>
810        
811      </div>
812
813      <h3 class="product-card__name" itemprop="name">Metabolic Health and Vitality for Women Over 40</h3>
814
815    
816      </a>
817    
818
819    
820      <h4 class="product-card__subtitle">KIRA SUTHERLAND &amp; LARA BRIDEN</h4>
821    
822
823    
824      <div class="product-card__price" itemprop="offers" itemscope itemtype="http://schema.org/Offer">
825        
826        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="222.73">222.73</span>
827        <link itemprop="availability" href="http://schema.org/OnlineOnly"><link itemprop="url" href="https://kirasutherland.simplero.com/purchase/150502-Metabolic-Health-and-Vitality-for-Women"></div>
828    
829
830    
831    
832  
833    <div class="product-card__description" itemprop="description"><div class="wysiwyg-content"><p>In this 4hr on-demand workshop, Kira Sutherland and Lara Briden combine their expertise in sports nutrition and women’s health to build on their last workshop (<a class="" title="" href="https://www.kirasutherland.com.au/menstrual-cycles-and-metabolism" target="" data-magic-login="" data-internal-uri="simplero://34853/products/137363">Metabolism &amp; the Menstrual Cycle</a>) and bring you unique insights into the metabolic challenge of <strong>perimenopause.</strong></p>
834<p>They present new research as well as practical insights from nearly 50 years of combined clinical experience. </p>
835<p><strong>It’s a woman-centred approach to wellness and weight loss with two very experienced clinicians.</strong></p></div></div>
836  
837
838
839    <div class="product-card__actions">
840      
841      
842  <a class="btn btn--md btn--solid" href="/purchase/150502-Metabolic-Health-and-Vitality-for-Women?price_id=491078" data-sync-price-purchase-url="true">
843    <span>Buy now</span>
844  </a>
845
846<a href="https://www.kirasutherland.com.au/womens-metabolic-health" title="Learn more" class="btn btn--md btn--outline">Learn more</a></div>
847  </div>
848
849
850
851
852
853
854  <div class="product-card product-card--modern grid__item lg--one-third md--one-half product-attr-isolator" itemscope itemtype="http://schema.org/Product">
855    
856      <a class="product-card__header" href="https://www.kirasutherland.com.au/menstrual-cycles-and-metabolism" title="Menstrual Cycles and Metabol
856ism" itemprop="url">
857    
858
859      <div class="product-card__header__image-container">
860        
861          <div class="product-card__header__image" style="background-image: url('https://img.simplerousercontent.net/scaled_image/10021018/8a9eb2bf1ef16b9621b4356f851f04cdd59c07ca/Menstrual-Cycles-Metabolism-700-700w-380h.png')" itemprop="image" content="https://img.simplerousercontent.net/scaled_image/10021018/8a9eb2bf1ef16b9621b4356f851f04cdd59c07ca/Menstrual-Cycles-Metabolism-700-700w-380h.png"></div>
862        
863      </div>
864
865      <h3 class="product-card__name" itemprop="name">Menstrual Cycles and Metabolism</h3>
866
867    
868      </a>
869    
870
871    
872      <h4 class="product-card__subtitle">KIRA SUTHERLAND &amp; LARA BRIDEN</h4>
873    
874
875    
876      <div class="product-card__price" itemprop="offers" itemscope itemtype="http://schema.org/Offer">
877        
878        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="177.27">177.27</span>
879        <link itemprop="availability" href="http://schema.org/OnlineOnly"><link itemprop="url" href="https://kirasutherland.simplero.com/purchase/137363-Menstrual-Cycles-and-Metabolism"></div>
880    
881
882    
883    
884  
885    <div class="product-card__description" itemprop="description"><div class="wysiwyg-content"><p>A 4hr recorded workshop all about women’s hormones, metabolism, exercise, and eating with expert guest presenter, Dr. Lara Briden. Together, we combine our expertise in sports nutrition and women’s health to bring you a unique look at the specific requirements and recommendations for women of reproductive age.</p>
886<p>The knowledge shared in this workshop is primarily designed for health and wellness practitioners and students. However, we believe it is also highly <strong>useful information for any woman who wants to better understand her body, hormones, and her health</strong>, including the general public, personal trainers, athletes, fitness enthusiasts, and health coaches.</p></div></div>
887  
888
889
890    <div class="product-card__actions">
891      
892      
893  <a class="btn btn--md btn--solid" href="/purchase/137363-Menstrual-Cycles-and-Metabolism?price_id=423937" data-sync-price-purchase-url="true">
894    <span>Buy now</span>
895  </a>
896
897<a href="https://www.kirasutherland.com.au/menstrual-cycles-and-metabolism" title="Learn more" class="btn btn--md btn--outline">Learn more</a></div>
898  </div>
899
900
901
902
903
904
905  <div class="product-card product-card--modern grid__item lg--one-third md--one-half product-attr-isolator" itemscope itemtype="http://schema.org/Product">
906    
907      <a class="product-card__header" href="https://www.kirasutherland.com.au/hormone-health-for-teenagers" title="Hormone Health for Teenagers Workshop" itemprop="url">
908    
909
910      <div class="product-card__header__image-container">
911        
912          <div class="product-card__header__image" style="background-image: url('https://img.simplerousercontent.net/scaled_image/8725120/32cf96a458ec60acc19def0160fb75fde004aa28/UH-700x380-700w-380h.png')" itemprop="image" content="https://img.simplerousercontent.net/scaled_image/8725120/32cf96a458ec60acc19def0160fb75fde004aa28/UH-700x380-700w-380h.png"></div>
913        
914      </div>
915
916      <h3 class="product-card__name" itemprop="name">Hormone Health for Teenagers Workshop</h3>
917
918    
919      </a>
920    
921
922    
923      <h4 class="product-card__subtitle">Kira Sutherland &amp; Lara Briden</h4>
924    
925
926    
927      <div class="product-card__price" itemprop="offers" itemscope itemtype="http://schema.org/Offer">
928        
929        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="300.00">300.00</span>
930        <link itemprop="availability" href="http://schema.org/OnlineOnly"><link itemprop="url" href="https://kirasutherland.simplero.com/purchase/191945-Hormone-Health-for-Teenagers-Workshop"></div>
931    
932
933    
934    
935  
936    <div class="product-card__description" itemprop="description"><div class="wysiwyg-content"><p><strong>Duration:</strong> 2 x 2hr lectures<br><strong>Media:</strong> Video Recordings &amp; Downloadable Resources<br><strong>Presenters:</strong> Kira Sutherland &amp; Lara Briden</p>
937<p>This workshop is divided into 2 x 2-hour lectures covering the following topics on teenage hormone health:</p>
938<ol>
939<li>
939Growth and development of teenagers</li>
940<li>The maturation of the menstrual cycle</li>
941<li>Nutrition and exercise for teens</li>
942<li>Natural treatment for acne in teens</li>
943<li>Natural treatment for common teen period problems</li>
944<li>Top tips and best supplements for teens and early 20s</li>
945</ol></div></div>
946  
947
948
949    <div class="product-card__actions">
950      
951      
952  <a class="btn btn--md btn--solid" href="/purchase/191945-Hormone-Health-for-Teenagers-Workshop?price_id=650033" data-sync-price-purchase-url="true">
953    <span>Buy now</span>
954  </a>
955
956<a href="https://www.kirasutherland.com.au/hormone-health-for-teenagers" title="Learn more" class="btn btn--md btn--outline">Learn more</a></div>
957  </div>
958
959
960
961
962
963
964  <div class="product-card product-card--modern grid__item lg--one-third md--one-half product-attr-isolator" itemscope itemtype="http://schema.org/Product">
965    
966      <a class="product-card__header" href="https://www.kirasutherland.com.au/the-cycles-of-health" title="Cycles of Health" itemprop="url">
967    
968
969      <div class="product-card__header__image-container">
970        
971          <div class="product-card__header__image" style="background-image: url('https://img.simplerousercontent.net/scaled_image/4149053/f195c756610852b358b131e20b715236bccfe1ba/Uberhealth-2880-12-700w-292h.jpg')" itemprop="image" content="https://img.simplerousercontent.net/scaled_image/4149053/f195c756610852b358b131e20b715236bccfe1ba/Uberhealth-2880-12-700w-292h.jpg"></div>
972        
973      </div>
974
975      <h3 class="product-card__name" itemprop="name">Cycles of Health</h3>
976
977    
978      </a>
979    
980
981    
982      <h4 class="product-card__subtitle">ON-DEMAND LECTURE</h4>
983    
984
985    
986      <div class="product-card__price" itemprop="offers" itemscope itemtype="http://schema.org/Offer">
987        
988          <div class="product-card__price__replaced">
989            <span class="currency-unit">AUD</span> <span class="currency-amount">30.00</span>
990          </div>
991        
992        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="26.36">26.36</span>
993        <link itemprop="availability" href="http://schema.org/OnlineOnly"><link itemprop="url" href="https://kirasutherland.simplero.com/purchase/113056-Cycles-of-Health"></div>
994    
995
996    
997    
998  
999    <div class="product-card__description" itemprop="description"><div class="wysiwyg-content"><p>On-Demand Lecture: Learn how monthly hormone cycles affect exercise energy and health.<br></p>
1000<p> </p></div></div>
1001  
1002
1003
1004    <div class="product-card__actions">
1005      
1006      
1007  <a class="btn btn--md btn--solid" href="/purchase/113056-Cycles-of-Health?price_id=853612" data-sync-price-purchase-url="true">
1008    <span>Buy now</span>
1009  </a>
1010
1011<a href="https://www.kirasutherland.com.au/the-cycles-of-health" title="Learn more" class="btn btn--md btn--outline">Learn more</a></div>
1012  </div>
1013
1014
1015
1016
1017
1018
1019  <div class="product-card product-card--modern grid__item lg--one-third md--one-half product-attr-isolator" itemscope itemtype="http://schema.org/Product">
1020    
1021      <a class="product-card__header" href="https://www.kirasutherland.com.au/winter-sport-performance-nutrition" title="Performance Nutrition for Winter Sports" itemprop="url">
1022    
1023
1024      <div class="product-card__header__image-container">
1025        
1026          <div class="product-card__header__image" style="background-image: url('https://img.simplerousercontent.net/scaled_image/4149037/224bb6b1bf8584c69a46c0b7a2855d7f3388da7a/Uberhealth-2880-46-700w-292h.jpg')" itemprop="image" content="https://img.simplerousercontent.net/scaled_image/4149037/224bb6b1bf8584c69a46c0b7a2855d7f3388da7a/Uberhealth-2880-46-700w-292h.jpg"></div>
1027        
1028      </div>
1029
1030      <h3 class="product-card__name" itemprop="name">Performance Nutrition for Winter Sports</h3>
1031
1032    
1033      </a>
1034    
1035
1036    
1037      <h4 class="product-card__subtitle">ON-DEMAND LECTURE</h4>
1038    
1039
1040    
1041      <div class="product-card__price" itemprop="offers" itemscope itemtype="http://schema.org/Offer">
1042        
1043          <div class="product-card__price__replaced">
1044            <span class="currency-unit">AUD</span> <span class="currency-amount">60.00</span>
1045          </div>
1046        
1047        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="26.36">26.36</span>
1048        <link itemprop="availability" href="http://schema.org/OnlineOnly"><link itemprop="url" href="https://kirasutherland.simplero.com/purchase/113057-Performance-Nutrition-for-Winter-Sports"></div>
1049    
1050
1051    
1052    
1053  
1054    <div class="product-card__description" itemprop="description"><div class="wysiwyg-content"><p><strong>1.5hrs Training Lecture &amp; Resources</strong></p>
1055<p>This training was created for athletes, coaches and support personnel working in the alpine and cross-country skiing populations.</p>
1056<p>The main principles include big picture education regarding fuelling in winter sports and takes you through practical, how to checklists to prepare. </p></div></div>
1057  
1058
1059
1060    <div class="product-card__actions">
1061      
1062      
1063  <a class="btn btn--md btn--solid" href="/purchase/113057-Performance-Nutrition-for-Winter-Sports?price_id=853611" data-sync-price-purchase-url="true">
1064    <span>Buy now</span>
1065  </a>
1066
1067<a href="https://www.kirasutherland.com.au/winter-sport-performance-nutrition" title="Learn more" class="btn btn--md btn--outline">Learn more</a></div>
1068  </div>
1069
1070
1071
1072
1073
1074
1075  <div class="product-card product-card--modern grid__item lg--one-third md--one-half product-attr-isolator" itemscope itemtype="http://schema.org/Product">
1076    
1077      <a class="product-card__header" href="https://www.kirasutherland.com.au/performance-nutrition-webinar" title="Performance Nutrition For Endurance Sports" itemprop="url">
1078    
1079
1080      <div class="product-card__header__image-container">
1081        
1082          <div class="product-card__header__image" style="background-image: url('https://img.simplerousercontent.net/scaled_image/8106200/3c186261e051dd85b255abb9931dfb100733fbc0/Untitled-design-700w-300h.png')" itemprop="image" content="https://img.simplerousercontent.net/scaled_image/8106200/3c186261e051dd85b255abb9931dfb100733fbc0/Untitled-design-700w-300h.png"></div>
1083        
1084      </div>
1085
1086      <h3 class="product-card__name" itemprop="name">Performance Nutrition For Endurance Sports</h3>
1087
1088    
1089      </a>
1090    
1091
1092    
1093      <h4 class="product-card__subtitle">ON-DEMAND LECTURE</h4>
1094    
1095
1096    
1097      <div class="product-card__price" itemprop="offers" itemscope itemtype="http://schema.org/Offer">
1098        
1099          <div class="product-card__price__replaced">
1100            <span class="currency-unit">AUD</span> <span class="currency-amount">49.00</span>
1101          </div>
1102        
1103        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="26.36">26.36</span>
1104        <link itemprop="availability" href="http://schema.org/OnlineOnly"><link itemprop="url" href="https://kirasutherland.simplero.com/purchase/188441-Performance-Nutrition-For-Endurance"></div>
1105    
1106
1107    
1108    
1109  
1110    <div class="product-card__description" itemprop="description"><div class="wysiwyg-content"><p><strong>This lecture covers:</strong></p>
1111<ul>
1112<li>Eating for Training</li>
1113<li>Recovery Nutrition</li>
1114<li>Fuelling during events</li>
1115<li>Hydration strategies</li>
1116<li>Common mistakes &amp; myths to avoid<br></li>
1117</ul>
1118<p style="color: #56bb93;"><strong>BONUS: Sports Nutrition for Marathons Ebook</strong></p></div></div>
1119  
1120
1121
1122    <div class="product-card__actions">
1123      
1124      
1125  <a class="btn btn--md btn--solid" href="/purchase/188441-Performance-Nutrition-For-Endurance?price_id=853609" data-sync-price-purchase-url="true">
1126    <span>Buy now</span>
1127  </a>
1128
1129<a href="https://www.kirasutherland.com.au/performance-nutrition-webinar" title="Learn more" class="btn btn--md btn--outline">Learn more</a></div>
1130  </div>
1131
1132
1133        
1134      
1135    </div>
1136
1137    
1138  </div>
1139</div>
1140
1141
1142</div><div class="simplero-section " id="simplero-section-74250ed2-182d-415b-bb22-6571678fff25" data-simplero-section-id="74250ed2-182d-415b-bb22-6571678fff25" data-simplero-section-type="featured_product_category">
1143
1144
1145
1146
1147
1148
1149
1150
1151
1152
1153<div class="section section--featured-product-category section--alternate">
1154  <div class="wrapper wrapper--padded">
1155    <div class="section__header-text">
1156  <div class="wysiwyg-content"><h2 style="text-align: center;">GUIDES, EBOOKS &amp; RECIPE BOOKS</h2></div>
1157</div>
1158
1159
1160    <div class="grid grid--margins" data-search-index="false">
1161      
1162        
1163
1164        
1165          
1166
1167
1168
1169
1170  <div class="product-card product-card--modern grid__item lg--one-third md--one-half product-attr-isolator" itemscope itemtype="http://schema.org/Product">
1171    
1172      <a class="product-card__header" href="https://www.kirasutherland.com.au/ebook-optimising-female-metabolism-hormones-performance" title="Optimising Female Metabolism, Hormones &amp; Performance" itemprop="url">
1173    
1174
1175      <div class="product-card__header__image-container">
1176        
1177          <div class="product-card__header__image" style="background-image: url('https://img.simplerousercontent.net/scaled_image/15187587/3a9e5c0f44106132a1228bd4af743a84a1e45b8e/optimising-female-metabolism-uberhealth-book-mock-700-700w-394h.png')" itemprop="image" content="https://img.simplerousercontent.net/scaled_image/15187587/3a9e5c0f44106132a1228bd4af743a84a1e45b8e/optimising-female-metabolism-uberhealth-book-mock-700-700w-394h.png"></div>
1178        
1179      </div>
1180
1181      <h3 class="product-card__name" itemprop="name">Optimising Female Metabolism, Hormones &amp; Performance</h3>
1182
1183    
1184      </a>
1185    
1186
1187    
1188      <h4 class="product-card__subtitle">Includes Assessment &amp; Testing Checklists, Cycle-based Meal Plan Examples, Supplement Suggestions, Treatment Protocols, and more. </h4>
1189    
1190
1191    
1192      <div class="product-card__price" itemprop="offers" itemscope itemtype="http://schema.org/Offer">
1193        
1194        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="44.55">44.55</span>
1195        <link itemprop="availability" href="http://schema.org/OnlineOnly"><link itemprop="url" href="https://kirasutherland.simplero.com/purchase/261067-Optimising-Female-Metabolism-Hormones"></div>
1196    
1197
1198    
1199    
1200  
1201
1202
1203    <div class="product-card__actions">
1204      
1205      
1206  <a class="btn btn--md btn--solid" href="/purchase/261067-Optimising-Female-Metabolism-Hormones?price_id=965802" data-sync-price-purchase-url="true">
1207    <span>Buy now</span>
1208  </a>
1209
1210<a href="https://www.kirasutherland.com.au/ebook-optimising-female-metabolism-hormones-performance" title="Learn more" class="btn btn--md btn--outline">Learn more</a></div>
1211  </div>
1212
1213
1214
1215
1216
1217
1218  <div class="product-card product-card--modern grid__item lg--one-third md--one-half product-attr-isolator" itemscope itemtype="http://schema.org/Product">
1219    
1220      <a class="product-card__header" href="https://www.kirasutherland.com.au/eating-for-uberhealth-recipes-ebook" title="Eating For Uberhealth Recipes E-Book" itemprop="url">
1221    
1222
1223      <div class="product-card__header__image-container">
1224        
1225          <div class="product-card__header__image" style="background-image: url('https://img.simplerousercontent.net/scaled_image/5448200/7794d3abd8e68520d97a51d18d823b8f23efa5a3/UH-Product-Tiles-for-Simplero-1--700w-300h.png')" itemprop="image" content="https://img.simplerousercontent.net/scaled_image/5448200/7794d3abd8e68520d97a51d18d823b8f23efa5a3/UH-Product-Tiles-for-Simplero-1--700w-300h.png"></div>
1226        
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1228
1229      <h3 class="product-card__name" itemprop="name">Eating For Uberhealth Recipes E-Book</h3>
1230
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1232      </a>
1233    
1234
1235    
1236      <h4 class="product-card__subtitle">NUTRITIOUS FOOD FOR ACTIVE PEOPLE</h4>
1237    
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1241        
1242        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="44.55">44.55</span>
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1267    
1268      <a class="product-card__header" href="https://www.kirasutherland.com.au/fuelling-for-fitness-ebook" title="Fuelling for Fitness E-Book" itemprop="url">
1269    
1270
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1272        
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1274        
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1276
1277      <h3 class="product-card__name" itemprop="name">Fuelling for Fitness E-Book</h3>
1278
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1289        
1290        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="26.36">26.36</span>
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1320        
1321          <div class="product-card__header__image" style="background-image: url('https://img.simplerousercontent.net/scaled_image/5145408/2fdbfdf80b2cabaadef5a6c7395396e148391845/UH-700x380-7--700w-380h.png')" itemprop="image" content="https://img.simplerousercontent.net/scaled_image/5145408/2fdbfdf80b2cabaadef5a6c7395396e148391845/UH-700x380-7--700w-380h.png"></div>
1322        
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1324
1325      <h3 class="product-card__name" itemprop="name">Protein &amp; Carbs Guide for Sports Nutrition</h3>
1326
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1328      </a>
1329    
1330
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1332      <h4 class="product-card__subtitle">E-BOOK</h4>
1333    
1334
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1338        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="0.00">0.00</span>
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1368        
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1370        
1371      </div>
1372
1373      <h3 class="product-card__name" itemprop="name">Fuelling for Endurance E-Book</h3>
1374
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1377    
1378
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1380      <h4 class="product-card__subtitle">E-BOOK</h4>
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1387            <span class="currency-unit">AUD</span> <span class="currency-amount">26.36</span>
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1390        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="19.77">19.77</span>
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1449      <a class="product-card__header" href="https://www.kirasutherland.com.au/sports-nutrition-course-for-practitioners-and-professionals" title="Sports Nutrition Course" itemprop="url">
1450    
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1453        
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1455        
1456      </div>
1457
1458      <h3 class="product-card__name" itemprop="name">Sports Nutrition Course</h3>
1459
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1461      </a>
1462    
1463
1464    
1465      <h4 class="product-card__subtitle">8 Week Education Program for Practitioners &amp; Professionals</h4>
1466    
1467
1468    
1469      <div class="product-card__price" itemprop="offers" itemscope itemtype="http://schema.org/Offer">
1470        
1471        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="1600.00">1,600.00</span>
1472        <link itemprop="availability" href="http://schema.org/OnlineOnly"><link itemprop="url" href="https://kirasutherland.simplero.com/purchase/251010-Sports-Nutrition-Course"></div>
1473    
1474
1475    
1476    
1477  
1478    <div class="product-card__description" itemprop="description"><div class="wysiwyg-content"><ul>
1479<li style="text-align: left;"><strong>8 Module Course</strong></li>
1480<li style="text-align: left;">8 x 2hr Lecture Recordings</li>
1481<li style="text-align: left;">Transcripts, Slides, Q&amp;A<br></li>
1482<li style="text-align: left;">Downloadable Resources</li>
1483<li style="text-align: left;">CPE Certificate upon completion</li>
1484</ul></div></div>
1485  
1486
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1488    <div class="product-card__actions">
1489      
1490      
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1505      <a class="product-card__header" href="https://www.kirasutherland.com.au/applied-weight-loss-nutrition" title="Applied Weight Loss Nutrition: Science, Strategy &amp; Practice" itemprop="url">
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1511        
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1513
1514      <h3 class="product-card__name" itemprop="name">Applied Weight Loss Nutrition: Science, Strategy &amp; Practice</h3>
1515
1516    
1517      </a>
1518    
1519
1520    
1521      <h4 class="product-card__subtitle">ONLINE COURSE</h4>
1522    
1523
1524    
1525      <div class="product-card__price" itemprop="offers" itemscope itemtype="http://schema.org/Offer">
1526        
1527        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="600.00">600.00</span>
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1529    
1530
1531    
1532    
1533  
1534    <div class="product-card__description" itemprop="description"><div class="wysiwyg-content"><p>Learn how to assess and motivate clients, understand physiology and metabolism, design effective food plans, and integrate supplements, cycles, and body types into practice.</p>
1535<p>Designed for health practitioners but open to anyone wanting a deeper, evidence-based approach to sustainable weight loss.</p></div></div>
1536  
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1562        
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1564
1565      <h3 class="product-card__name" itemprop="name">BASICS</h3>
1566
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1569    
1570
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1572      <h4 class="product-card__subtitle">MINI-COURSE &amp; NUTRITION PLAN</h4>
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1579            <span class="currency-unit">AUD</span> <span class="currency-amount">90.00</span>
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1589    <div class="product-card__description" itemprop="description"><div class="wysiwyg-content"><p>A self-paced DIY online mini-course and nutrition plan to teach healthier eating habits, healthier food choices, and eating for weight-loss.</p>
1590<ul>
1591<li>Tried-and-tested meal plans for weight-loss</li>
1592<li>Nutritionist tricks and tips for weight-loss with clean eating.</li>
1593<li>Recipes, shopping lists, meal plans ready to print and use!</li>
1594</ul>
1595<p><strong>Start today!</strong></p></div></div>
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1624
1625      <h3 class="product-card__name" itemprop="name">Fuelling for Fitness</h3>
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1633    
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1638        <span class="currency-unit" itemprop="priceCurrency" content="AUD">AUD</span> <span class="currency-amount" itemprop="price" content="150.00">150.00</span>
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1643    
1644  
1645    <div class="product-card__description" itemprop="description"><div class="wysiwyg-content"><p>This is a<strong> 7-week online course</strong> designed to teach you the basics of sports nutrition, eating for training, recovery and general health.</p>
1646<p>Fuelling for Fitness is a ‘self-paced’ and user-friendly course that includes training videos, a complete meal plan, recipes, program guidelines, shopping lists, and printable food diary.</p>
1647<p><em>I have designed this course and its meal plan to be a suitable replacement for consulting a Sports Nutritionist.</em></p></div></div>
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