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1<meta name="next-size-adjust" content=""/><title>Mind Body Health &amp; Politics Podcast — Dr. Richard Louis Miller</title><meta name="description" content="20 years of conversations with leading voices in psychology, medicine, and consciousness. Listen on Spotify, Apple Podcasts, YouTube, or Substack."/><meta name="keywords" content="clinical psychologist,anxiety help,mindset mastery,peak performance,Dr. Richard Louis Miller"/><meta property="og:title" content="Dr. Richard Louis Miller"/><meta property="og:description" content="Master your mindset at any age."/><meta property="og:url" content="https://drrichardlouismiller.com"/><meta property="og:type" content="website"/><meta name="twitter:card" content="summary"/><meta name="twitter:title" content="Dr. Richard Louis Miller"/><meta name="twitter:description" content="Master your mindset at any age."/><link rel="icon" href="/favicon.ico?favicon.0x3dzn~oxb6tn.ico?dpl=dpl_3Bj4CpHJA74W1xLmDrNKXZCNugnU" sizes="256x256" type="image/x-icon"/>
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1</head><body class="source_sans_3_d96590da-module__zsZsyq__variable newsreader_3101cb6e-module__ve1laq__variable font-sans antialiased bg-cream text-navy"><div hidden=""><!--$--><!--/$--></div><header class="sticky top-0 z-50 bg-white/90 backdrop-blur-md border-b border-navy/5"><div class="max-w-7xl mx-auto px-4 sm:px-6 lg:px-8"><div class="flex items-center justify-between h-16 lg:h-20"><a class="flex items-center gap-3 shrink-0" href="/"><img alt="Mind Body Health &amp; Politics" loading="lazy" width="200" height="50" decoding="async" data-nimg="1" class="h-8 lg:h-9 w-auto" style="color:transparent" srcSet="/_next/image?url=%2Fmbhp-logo.png&amp;w=256&amp;q=75&amp;dpl=dpl_3Bj4CpHJA74W1xLmDrNKXZCNugnU 1x, /_next/image?url=%2Fmbhp-logo.png&amp;w=640&amp;q=75&amp;dpl=dpl_3Bj4CpHJA74W1xLmDrNKXZCNugnU 2x" src="/_next/image?url=%2Fmbhp-logo.png&amp;w=640&amp;q=75&amp;dpl=dpl_3Bj4CpHJA74W1xLmDrNKXZCNugnU"/><span class="font-serif text-lg lg:text-xl font-bold text-navy tracking-tight"><span class="hidden sm:inline">Dr. Richard Louis Miller<span class="text-slate/70 font-medium text-sm lg:text-base ml-1.5">M.A., Ph.D.</span></span><span class="sm:hidden">Dr. Miller</span></span></a><div class="hidden lg:flex items-center gap-1"><nav class="flex items-center gap-1"><a class="px-3 py-2 text-base font-medium text-slate hover:text-navy transition-colors" href="/books">Books</a><a class="px-3 py-2 text-base font-medium text-slate hover:text-navy transition-colors" href="/course">Course</a><a class="px-3 py-2 text-base font-medium text-slate hover:text-navy transition-colors" href="/podcast">Podcast</a><a class="px-3 py-2 text-base font-medium text-slate hover:text-navy transition-colors" href="/writing">Writing</a><a class="px-3 py-2 text-base font-medium text-slate hover:text-navy transition-colors" href="/about">About</a></nav><a class="ml-3 px-5 py-2.5 bg-coral text-white text-sm font-semibold rounded-full hover:bg-coral/90 transition-colors shadow-sm" href="/book-session">Book an appointment</a></div><button class="lg:hidden p-2 -mr-2 text-navy" aria-label="Toggle menu"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-menu" aria-hidden="true"><path d="M4 5h16"></path><path d="M4 12h16"></path><path d="M4 19h16"></path></svg></button></div></div></header><main class="min-h-screen"><section class="py-16 lg:py-24"><div class="max-w-3xl mx-auto px-4 sm:px-6 lg:px-8 text-center"><img alt="Mind Body Health &amp; Politics" loading="lazy" width="300" height="75" decoding="async" data-nimg="1" class="h-14 lg:h-16 w-auto mx-auto mb-6" style="color:transparent" srcSet="/_next/image?url=%2Fmbhp-logo.png&amp;w=384&amp;q=75&amp;dpl=dpl_3Bj4CpHJA74W1xLmDrNKXZCNugnU 1x, /_next/image?url=%2Fmbhp-logo.png&amp;w=640&amp;q=75&amp;dpl=dpl_3Bj4CpHJA74W1xLmDrNKXZCNugnU 2x" src="/_next/image?url=%2Fmbhp-logo.png&amp;w=640&amp;q=75&amp;dpl=dpl_3Bj4CpHJA74W1xLmDrNKXZCNugnU"/><h1 class="font-serif text-4xl sm:text-5xl font-bold text-navy mb-6">Mind Body Health &amp; Politics</h1><p class="text-slate text-lg leading-relaxed max-w-prose mx-auto mb-4">Good health is worth fighting for. For 20 years, Dr. Miller has explored psychology, medicine, and consciousness with the world’s leading voices — from Gabor Maté to Jerry Brown to Andrew Weil.</p><p class="text-slate/70 text-base">New episodes every week on all major platforms.</p></div></section><section class="pb-16 lg:pb-24"><div class="max-w-3xl mx-auto px-4 sm:px-6 lg:px-8"><p class="text-sm font-semibold uppercase tracking-wider text-coral mb-4 text-center">Featured Episode</p><div class="rounded-2xl overflow-hidden shadow-lg"><div class="relative aspect-video"><iframe src="https://www.youtube.com/embed/g-Sdtc0ku-k" title="How Exercise Transformed My Life — Mind Body Health &amp; Politics" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowFullScreen="" class="absolute inset-0 w-full h-full"></iframe></div></div></div></section><section class="bg-navy py-16 lg:py-24"><div class="max-w-3xl mx-auto px-4 sm:px-6 lg:px-8"><h2 class="font-serif text-3xl font-bold text-white text-center mb-12">Listen &amp; Subscribe</h2><div class="grid sm:grid-cols-2 gap-4"><a href="https://www.mindbodyhealthpolitics.org/podcast" target="_blank" rel="noopener noreferrer" class="flex items-center gap-4 p-5 rounded-xl bg-white/10 hover:bg-white/15 transition-colors group"><div class="text-white/70 group-hover:text-white transition-colors"><svg viewBox="0 0 24 24" class="w-8 h-8" fill="currentColor"><path d="M22.539 8.242H1.46V5.406h21.08v2.836zM1.46 10.812V24L12 18.11 22.54 24V10.812H1.46zM22.54 0H1.46v2.836h21.08V0z"></path></svg></div><div><div class="text-white font-semibold">Browse the Archive</div><div class="text-white/60 text-sm">Full episode archive on Substack</div></div></a><a href="https://open.spotify.com/show/0KEuAPs9hDUHY9sol7UvPy" target="_blank" rel="noopener noreferrer" class="flex items-center gap-4 p-5 rounded-xl bg-white/10 hover:bg-white/15 transition-colors group"><div class="text-white/70 group-hover:text-white transition-colors"><svg viewBox="0 0 24 24" class="w-8 h-8" fill="currentColor"><path d="M12 0C5.4 0 0 5.4 0 12s5.4 12 12 12 12-5.4 12-12S18.66 0 12 0zm5.521 17.34c-.24.359-.66.48-1.021.24-2.82-1.74-6.36-2.101-10.561-1.141-.418.122-.779-.179-.899-.539-.12-.421.18-.78.54-.9 4.56-1.021 8.52-.6 11.64 1.32.42.18.479.659.301 1.02zm1.44-3.3c-.301.42-.841.6-1.262.3-3.239-1.98-8.159-2.58-11.939-1.38-.479.12-1.02-.12-1.14-.6-.12-.48.12-1.021.6-1.141C9.6 9.9 15 10.561 18.72 12.84c.361.181.54.78.241 1.2zm.12-3.36C15.24 8.4 8.82 8.16 5.16 9.301c-.6.179-1.2-.181-1.38-.721-.18-.601.18-1.2.72-1.381 4.26-1.26 11.28-1.02 15.721 1.621.539.3.719 1.02.419 1.56-.299.421-1.02.599-1.559.3z"></path></svg></div><div><div class="text-white font-semibold">Spotify</div><div class="text-white/60 text-sm">Stream on Spotify</div></div></a><a href="https://podcasts.apple.com/us/podcast/mind-body-health-politics/id991132168" target="_blank" rel="noopener noreferrer" class="flex items-center gap-4 p-5 rounded-xl bg-white/10 hover:bg-white/15 transition-colors group"><div class="text-white/70 group-hover:text-white transition-colors"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-podcast w-8 h-8" aria-hidden="true"><path d="M13 17a1 1 0 1 0-2 0l.5 4.5a0.5 0.5 0 0 0 1 0z" fill="currentColor"></path><path d="M16.85 18.58a9 9 0 1 0-9.7 0"></path><path d="M8 14a5 5 0 1 1 8 0"></path><circle cx="12" cy="11" r="1" fill="currentColor"></circle></svg></div><div><div class="text-white font-semibold">Apple Podcasts</div><div class="text-white/60 text-sm">Subscribe on Apple</div></div></a><a href="https://www.youtube.com/channel/UCvBZX0tmMpI_jfKQgMlvPPA" target="_blank" rel="noopener noreferrer" class="flex items-center gap-4 p-5 rounded-xl bg-white/10 hover:bg-white/15 transition-colors group"><div class="text-white/70 group-hover:text-white transition-colors"><svg viewBox="0 0 24 24" class="w-8 h-8" fill="currentColor"><path d="M23.498 6.186a3.016 3.016 0 0 0-2.122-2.136C19.505 3.545 12 3.545 12 3.545s-7.505 0-9.377.505A3.017 3.017 0 0 0 .502 6.186C0 8.07 0 12 0 12s0 3.93.502 5.814a3.016 3.016 0 0 0 2.122 2.136c1.871.505 9.376.505 9.376.505s7.505 0 9.377-.505a3.015 3.015 0 0 0 2.122-2.136C24 15.93 24 12 24 12s0-3.93-.502-5.814zM9.545 15.568V8.432L15.818 12l-6.273 3.568z"></path></svg></div><div><div class="text-white font-semibold">YouTube</div><div class="text-white/60 text-sm">Watch on YouTube</div></div></a></div></div></section><!--$--><!--/$--></main><footer class="bg-navy text-white"><div class="max-w-7xl mx-auto px-4 sm:px-6 lg:px-8 py-16"><div class="grid grid-cols-1 md:grid-cols-4 gap-10"><div class="md:col-span-1"><h3 class="font-serif text-lg font-bold mb-3">Dr. Richard Louis Miller</h3><p class="text-sky text-sm leading-relaxed">
1Clinical psychologist. Author. Podcast host. 65 years helping people master their minds.</p></div><div><h4 class="text-sm font-semibold uppercase tracking-wider text-sky mb-4">Quick Links</h4><ul class="space-y-2"><li><a class="text-sm text-white/70 hover:text-white transition-colors" href="/tools">Free Tools</a></li><li><a class="text-sm text-white/70 hover:text-white transition-colors" href="/toolbox">The Toolbox</a></li><li><a class="text-sm text-white/70 hover:text-white transition-colors" href="/books">Books</a></li><li><a class="text-sm text-white/70 hover:text-white transition-colors" href="/course">Course</a></li><li><a class="text-sm text-white/70 hover:text-white transition-colors" href="/assessment">Take the Quiz</a></li><li><a class="text-sm text-white/70 hover:text-white transition-colors" href="/book-session">Book an appointment</a></li><li><a class="text-sm text-white/70 hover:text-white transition-colors" href="/about">About</a></li></ul></div><div><h4 class="text-sm font-semibold uppercase tracking-wider text-sky mb-4">Podcast</h4><p class="text-sm text-white/70 mb-3">Mind Body Health &amp; Politics</p><ul class="space-y-2"><li><a href="https://podcasts.apple.com/us/podcast/mind-body-health-politics/id991132168" class="text-sm text-white/70 hover:text-white transition-colors" target="_blank" rel="noopener noreferrer">Apple Podcasts</a></li><li><a href="https://open.spotify.com/show/0KEuAPs9hDUHY9sol7UvPy" class="text-sm text-white/70 hover:text-white transition-colors" target="_blank" rel="noopener noreferrer">Spotify</a></li><li><a href="https://www.youtube.com/channel/UCvBZX0tmMpI_jfKQgMlvPPA" class="text-sm text-white/70 hover:text-white transition-colors" target="_blank" rel="noopener noreferrer">YouTube</a></li><li><a href="https://www.mindbodyhealthpolitics.org/" class="text-sm text-white/70 hover:text-white transition-colors" target="_blank" rel="noopener noreferrer">Substack</a></li></ul></div><div><h4 class="text-sm font-semibold uppercase tracking-wider text-sky mb-4">Free Download</h4><p class="text-sm text-white/70 mb-3">The Pre-85 Happiness Playbook — 7 rules for a life well-lived.</p><a href="/Pre-85-Happiness-Playbook.pdf" download="" class="inline-flex items-center gap-2 px-4 py-2 bg-coral text-white text-sm font-semibold rounded-full hover:bg-coral/90 transition-colors">Download Free PDF</a></div></div><div class="mt-12 pt-8 border-t border-white/10 flex flex-col sm:flex-row items-center justify-between gap-6"><div class="flex flex-col sm:flex-row items-center gap-4"><p class="text-xs text-white/40">© <!-- -->2026<!-- --> Dr. Richard Louis Miller. 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