PageSourceSearch

https://everydaylongevity.co/contact

html everydaylongevity.co collected 2026-10-04 07:31:01 UTC 64,768 bytes, 29 lines download raw bytes

1<!DOCTYPE html><!-- This site is powered by Beamly - https://beamly.com --><html lang="en"><head>
2    <link rel="preconnect" href="https://assets.beamly.com" crossorigin="" fetchpriority="high">
3    <link rel="preconnect" href="https://images.beamly.com" crossorigin="" fetchpriority="auto">
4    <link rel="preconnect" href="https://fonts.gstatic.com/" crossorigin="" fetchpriority="auto">
5    <link rel="dns-prefetch" href="https://assets.beamly.com" fetchpriority="high">
6    <link rel="dns-prefetch" href="//fonts.googleapis.com" fetchpriority="auto">
7    <meta charset="utf-8">
8    <meta name="viewport" content="width=device-width, initial-scale=1.0">
9    <meta name="generator" content="Beamly.com - Podcast Platform">
10    <meta name="robots" content="max-snippet:-1, max-image-preview:large, max-video-preview:-1">
11    <base href="/">
12    <style>html{line-height:1.5}*,:after,:before{box-sizing:border-box;border:0 solid}html{font-family:var(--primary-font), -apple-system, BlinkMacSystemFont, "Segoe UI", "Roboto", "Helvetica Neue", "Arial";tab-size:4;-webkit-text-size-adjust:100%}body{margin:0}body::-webkit-scrollbar{width:var(--scrollbar-width, 0.8rem)}body::-webkit-scrollbar-track{box-shadow:inset 0 0 calc(var(--scrollbar-width, 0.8rem) - 2px) #f1f1f1}body::-webkit-scrollbar-thumb{background-color:#c1c1c1;min-height:5rem;outline:0}body::-webkit-scrollbar-thumb:hover{background-color:#a2a2a2}body::-webkit-scrollbar-thumb:active{background-color:#919191}@supports (-moz-appearance: none){:root{--scrollbar-width:0px !important}}@media screen and (max-width: 1024px){:root{--scrollbar-width:0px !important}}body{background:var(--body-bg-color);color:var(--body-font-color)}@media screen and (max-width: 1024px){html{font-size:13px}}@media screen and (max-width: 767px){html{font-size:12px;line-height:1.7}}body .stretch-width,body [data-stretch-width=true]{display:block;width:calc(100vw - var(--scrollbar-width,.8rem))!important;margin-left:calc((var(--scrollbar-width,.8rem)/ 2) + 50% - 50vw)!important;margin-right:calc((var(--scrollbar-width,.8rem)/ 2) + 50% - 50vw)!important;max-width:100vw!important}.button,a.button{padding:1rem 3rem}</style>
13    
13<script>window.GUMLET_CONFIG={hosts:[],lazy_load:true,proxy:true,auto_webp:true};(function(){d=document;s=d.createElement("script");s.src="https://images.beamly.com/fetch/https%3A%2F%2Fcdn.jsdelivr.net%2Fnpm%2Fgumlet.js%403.0%2Fdist%2Fmain.global.js";s.async=1;d.getElementsByTagName("head")[0].appendChild(s);})();</script>
13
14  <link rel="stylesheet" href="https://assets.beamly.com/app/styles-GR6XOA6K.css"><link rel="preload" as="style" onload="this.onload=null;this.rel='stylesheet'" href="https://assets.beamly.com/app/deferred-styles.css?v=41459"><meta property="og:url" content="https://everydaylongevity.co/contact"><meta property="twitter:domain" content="https://everydaylongevity.co/contact"><style id="root_styles">:root {--body-bg-color:#f1efe7;--primary-font:Prompt;--secondary-font:Kaisei Opti;--body-font-color:#011640;--primary-body-font-size:1.12rem;--primary-body-font-weight:300;--primary-color:#56542b;--primary-hover-color:#6a7b12;--body-padding:4rem;--voice-message-layout:icon;--loader-animation-name:puff;--logo-position:left;--logo-width:18.75rem;--nav-position:right;--header-padding:0.75rem;--nav-margin:0rem;--nav-horizontal-margin:1.25rem;--header-bg:#f1efe7;--nav-color:#646848;--nav-color-hover:#7e9311;--nav-font-size:1.1875rem;--top-header-bg:#2a2a2a;--top-header-color:#fff;--top-header-padding:1rem;--footer-widget-columns:2;--footer-bg:#f1efe7;--footer-padding:0rem;--footer-color:#011640;--footer-color-hover:#000000;--footer-copyright-bg:#f1efe7;--footer-copyright-color:rgba(0,0,0,0.5);--donation-button-border-radius:50px;--show-header-padding-top:5.625rem;--show-header-padding-bottom:5.625rem;--show-header-bg:#011640;--show-header-layout-alignment:left;--show-header-title-color:#fff;--show-header-title-font-size:2.25rem;--show-header-show-host-width:4rem;--show-header-desc-color:#fff;--show-header-subscribe-style:modal;--show-header-subscribe-color:#2a2a2a;--show-header-subscribe-bg:#fff;--show-header-subscribe-color-hover:#fff;--show-header-social-color-hover:#fff;--episode-sort-order:desc;--episode-count-limit:10;--episode-column-count:1;--episode-margin:0.75rem;--episode-inner-spacing:1rem;--episode-text-align:left;--episode-excerpt-length:300;--episode-bg-color:#fff;--episode-border-color:rgba(0,0,0,0);--episode-title-color:#2a2a2a;--episode-title-font-size:1.5rem;--episode-meta-color:#737373;--episode-desc-color:#240540;--episode-btn-color:#fff;--episode-btn-color-hover:#fff;--episode-btn-bg-hover:#240540;--episode-image-width:20%;--audio-player-play-icon:filled;--audio-player-runtime-color:#737373;--audio-player-inner-title-color:#2a2a2a;--audio-player-border-width:1;--audio-player-border-radius:4;--audio-player-soundwave-width:3;--audio-player-soundwave-spacing:2;--audio-player-soundwave-radius:2;--episode-header-bg-color:#f1f1f1;--episode-header-padding-top:4rem;--episode-header-padding-bottom:2rem;--episode-header-meta-color:#011640;--episode-header-hosted-color:#fff;--episode-header-title-color:#011640;--episode-header-title-size:2.185rem;--episode-header-excerpt-color:#a3b0bf;--episode-header-show-host-width:4rem;--episode-header-subscribe-style:modal;--episode-header-subscribe-color:#ffffff;--episode-header-subscribe-bg:#131313;--episode-header-subscribe-color-hover:#fff;--episode-header-subscribe-bg-hover:#646848;--blog-index-page-title-color:#011640;--blog-index-background-color:#f6f0e2;--blog-index-header-padding:2rem;--blog-index-columns:3;--blog-index-content-background:#fff;--blog-index-title-color:#2a2a2a;--blog-index-excerpt-color:#4a5568;--blog-single-background-color:#011640;--blog-single-header-padding:2.25rem;--blog-single-title-color:#fff;--blog-single-title-size:3rem;--page-single-background-color:#f6f0e2;--page-single-header-padding:2rem;--page-single-title-color:#011640;--page-single-title-size:3rem;--page-single-title-align:center;--multi-podcast-top-padding:5.625rem;--multi-podcast-bottom-padding:5.625rem;--multi-podcast-background-color:#d9d9d9;--multi-podcast-column-count:4;--multi-podcast-grid-gap:2rem;--multi-podcast-card-background:#fff;--multi-podcast-title-color:#191919;--multi-podcast-title-font-size:1.25rem;--multi-podcast-subtitle-color:#505050;--multi-podcast-subtitle-font-size:0.9rem;--sidebar-padding:0rem;--sidebar-radius:0rem;--sidebar-spacing:4rem;--sidebar-heading-size:1.1rem;--popup-width:50%;--scrollbar-width: 0.7rem;}</style><link rel="canonical" href="https://everydaylongevity.co/contact"><link type="application/rss+xml" rel="alternate" title="Everyday Longevity Collective" href="https://feeds.buzzsprout.com/2555783.rss"><link rel="preload" as="style" crossorigin="" href="https://fonts.googleapis.com/css?family=Prompt:300,regular,italic,700&amp;display=swap"><link rel="stylesheet" crossorigin="" href="https://fonts.googleapis.com/css?family=Prompt:300,regular,italic,700&amp;display=swap"><link rel="preload" as="style" crossorigin="" href="https://fonts.googleapis.com/css?family=Kaisei+Opti:regular,700&amp;display=swap"><link rel="stylesheet" crossorigin="" href="https://fonts.googleapis.com/css?family=Kaisei+Opti:regular,700&amp;display=swap"><link rel="shortcut icon" href="https://sites.beamly.com/691392bf7b48563af9e3e684/media/fb61bb36cb32cd275001.jpg"><link rel="apple-touch-icon" href="https://sites.beamly.com/691392bf7b48563af9e3e684/media/fb61bb36cb32cd275001.jpg"><link rel="icon" href="https://sites.beamly.com/691392bf7b48563af9e3e684/media/fb61bb36cb32cd275001.jpg"><meta property="og:image" name="og:image" content="https://images.beamly.com/fetch/https%3A%2F%2Fsites.beamly.com%2F691392bf7b48563af9e3e684%2Fmedia%2Ffb61bb36cb32cd275001.jpg"><meta name="description" content="Send Us an Email We're happy to hear from you with any question you may have!"><meta property="og:type" content="website"><meta property="og:site_name" content="Everyday Longevity Collective"><meta property="og:title" content="Contact Us | Everyday Longevity Collective"><meta property="og:description" content="Send Us an Email We're happy to hear from you with any question you may have!"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:site" content=""><meta name="twitter:title" content="Contact Us | Everyday Longevity Collective"><meta name="twitter:description" content="Send Us an Email We're happy to hear from you with any question you may have!"><meta name="twitter:image" content="https://sites.beamly.com/691392bf7b48563af9e3e684/media/fb61bb36cb32cd275001.jpg"><style ng-app-id="ng">.subscribe-heading[_ngcontent-ng-c1900842519]{font-size:1.25rem;font-weight:700}
14.separator[_ngcontent-ng-c1900842519]{margin-top:1.6rem;border-color:#00000014}  .subscribe-modal .subscribe-buttons ul{grid-template-columns:repeat(6,minmax(0,1fr));grid-gap:1.5rem;gap:1.5rem;display:grid!important;flex-wrap:unset!important}  .subscribe-modal.subscribe-style-buttons .subscribe-buttons ul{display:flex!important;flex-wrap:wrap!important;gap:0;grid-gap:0}</style><style ng-app-id="ng">[_nghost-ng-c4008248509]{--_ng-progress-thickness: var(--ng-progress-thickness, 2);--_ng-progress-thickness-px: calc(var(--_ng-progress-thickness) * 1px);--_ng-progress-thickness-add-one: calc(var(--_ng-progress-thickness) + 1);--_ng-progress-meteor-position-px: calc(var(--_ng-progress-thickness-add-one) * -1px);--_ng-progress-color: var(--ng-progress-color, #1B95E0);--_ng-progress-holder-color: var(--ng-progress-holder-color, transparent);--_ng-progress-ease: var(--ng-progress-ease, linear);--_ng-progress-spinner-thickness: var(--ng-progress-spinner-thickness, 2);--_ng-progress-spinner-thickness-px: calc(var(--_ng-progress-spinner-thickness) * 1px);--_ng-progress-spinner-spacing: var(--ng-progress-spinner-spacing, 15);--_ng-progress-spinner-spacing-px: calc(var(--_ng-progress-spinner-spacing) * 1px);--_ng-progress-spinner-size: var(--ng-progress-spinner-size, 18);--_ng-progress-spinner-size-px: calc(var(--_ng-progress-spinner-size) * 1px);--_ng-progress-spinner-speed: var(--ng-progress-spinner-speed, .25s);z-index:999999;pointer-events:none}.ng-progress-bar-active[_nghost-ng-c4008248509]   .ng-progress-bar-wrapper[_ngcontent-ng-c4008248509]{filter:alpha(opacity=100);opacity:1;transition:none}.ng-progress-bar-active[_nghost-ng-c4008248509]   .ng-bar[_ngcontent-ng-c4008248509]{transition:all var(--_ng-progress-speed) var(--_ng-progress-ease)}.ng-progress-bar-relative[_nghost-ng-c4008248509]   .ng-progress-bar-wrapper[_ngcontent-ng-c4008248509]{position:relative}[direction="ltr+"][_nghost-ng-c4008248509]   .ng-meteor[_ngcontent-ng-c4008248509], [direction=ltr-][_nghost-ng-c4008248509]   .ng-meteor[_ngcontent-ng-c4008248509]{rotate:calc(var(--_ng-progress-thickness-add-one) * 1deg)}[direction="ltr+"][_nghost-ng-c4008248509]   .ng-bar[_ngcontent-ng-c4008248509], [direction="rtl+"][_nghost-ng-c4008248509]   .ng-bar[_ngcontent-ng-c4008248509]{margin-left:-100%}[direction="ltr+"][_nghost-ng-c4008248509]   .ng-meteor[_ngcontent-ng-c4008248509], [direction="rtl+"][_nghost-ng-c4008248509]   .ng-meteor[_ngcontent-ng-c4008248509]{right:0}[direction="ltr+"][_nghost-ng-c4008248509]   .ng-meteor[_ngcontent-ng-c4008248509], [direction=rtl-][_nghost-ng-c4008248509]   .ng-meteor[_ngcontent-ng-c4008248509]{top:var(--_ng-progress-meteor-position-px)}[direction=ltr-][_nghost-ng-c4008248509]   .ng-meteor[_ngcontent-ng-c4008248509], [direction="rtl+"][_nghost-ng-c4008248509]   .ng-meteor[_ngcontent-ng-c4008248509]{bottom:var(--_ng-progress-meteor-position-px)}[direction=ltr-][_nghost-ng-c4008248509]   .ng-bar-placeholder[_ngcontent-ng-c4008248509], [direction="rtl+"][_nghost-ng-c4008248509]   .ng-bar-placeholder[_ngcontent-ng-c4008248509]{transform:rotate(180deg)}[direction=ltr-][_nghost-ng-c4008248509]   .ng-spinner-icon[_ngcontent-ng-c4008248509], [direction="rtl+"][_nghost-ng-c4008248509]   .ng-spinner-icon[_ngcontent-ng-c4008248509]{animation-direction:reverse}[direction="rtl+"][_nghost-ng-c4008248509]   .ng-meteor[_ngcontent-ng-c4008248509], [direction=rtl-][_nghost-ng-c4008248509]   .ng-meteor[_ngcontent-ng-c4008248509]{rotate:calc(var(--_ng-progress-thickness-add-one) * -1deg)}[_nghost-ng-c4008248509]   .ng-spinner[_ngcontent-ng-c4008248509]{top:var(--_ng-progress-spinner-spacing-px)}[spinnerPosition=left][_nghost-ng-c4008248509]   .ng-spinner[_ngcontent-ng-c4008248509]{left:var(--_ng-progress-spinner-spacing-px)}[spinnerPosition=right][_nghost-ng-c4008248509]   .ng-spinner[_ngcontent-ng-c4008248509]{right:var(--_ng-progress-spinner-spacing-px)}.ng-progress-bar-wrapper[_ngcontent-ng-c4008248509]{position:fixed;z-index:999999;top:0;left:0;width:100%;transform:scale(1);filter:alpha(opacity=0);opacity:0;transition:opacity var(--_ng-progress-fade-out-speed) linear}.ng-bar-placeholder[_ngcontent-ng-c4008248509]{position:absolute;height:var(--_ng-progress-thickness-px);width:100%}.ng-bar[_ngcontent-ng-c4008248509]{width:100%;height:100%;transform:translate(-100%,0,0);
14background:var(--_ng-progress-color)}.ng-meteor[_ngcontent-ng-c4008248509]{display:block;position:absolute;width:100px;height:100%;opacity:1;box-shadow:0 0 10px var(--_ng-progress-color),0 0 5px var(--_ng-progress-color)}.ng-spinner[_ngcontent-ng-c4008248509]{position:absolute;display:block;z-index:1031;top:10px}.ng-spinner-icon[_ngcontent-ng-c4008248509]{box-sizing:border-box;animation:_ngcontent-ng-c4008248509_spinner-animation var(--_ng-progress-spinner-speed) linear infinite;border-style:solid;border-color:transparent;border-radius:50%;border-top-color:var(--_ng-progress-color);border-left-color:var(--_ng-progress-color);width:var(--_ng-progress-spinner-size-px);height:var(--_ng-progress-spinner-size-px);border-width:var(--_ng-progress-spinner-thickness-px)}@keyframes _ngcontent-ng-c4008248509_spinner-animation{0%{transform:rotate(0)}to{transform:rotate(360deg)}}</style><style ng-app-id="ng">@charset "UTF-8";#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   a[_ngcontent-ng-c1393780972], #nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972] > button[_ngcontent-ng-c1393780972]{display:inline-block;padding-top:.94rem;padding-bottom:.94rem;padding-left:var(--nav-horizontal-margin, 1.25rem);padding-right:var(--nav-horizontal-margin, 1.25rem);text-decoration:none;font-size:var(--nav-font-size)}#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   a.social-icon[_ngcontent-ng-c1393780972], #nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972] > button.social-icon[_ngcontent-ng-c1393780972]{padding-left:.5rem;padding-right:.5rem}#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]:last-child   .nav-item[_ngcontent-ng-c1393780972]{margin-right:0;padding-right:0}#header-container[_ngcontent-ng-c1393780972]{background:var(--header-bg);padding-top:var(--header-padding);padding-bottom:var(--header-padding)}.header-float[_ngcontent-ng-c1393780972]{background:transparent;position:absolute;width:100%;z-index:99}.header-float[_ngcontent-ng-c1393780972]   #header-container[_ngcontent-ng-c1393780972]{background:transparent;padding-bottom:0}.header-sticky[_ngcontent-ng-c1393780972]{position:sticky;top:0;z-index:99999999}#nav-container[_ngcontent-ng-c1393780972]{margin-top:var(--nav-margin)}header[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]{min-height:3rem}header.logo-position-right.nav-position-left[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]{flex-direction:row-reverse}header.logo-position-right.nav-position-left[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]   #nav-container[_ngcontent-ng-c1393780972]   .mobile-menu[_ngcontent-ng-c1393780972]{left:2.4rem;right:unset}header.logo-position-right.nav-position-left[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]   #logo-container[_ngcontent-ng-c1393780972]{margin-left:auto;margin-right:0}header.logo-position-left.nav-position-left[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]{display:block}header.logo-position-right.nav-position-right[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]{display:block}header.logo-position-right.nav-position-right[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]   #logo-container[_ngcontent-ng-c1393780972]{margin-right:0;margin-left:auto}header.logo-position-right.nav-position-right[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]   #nav-container[_ngcontent-ng-c1393780972]{display:flex}header.logo-position-right.nav-position-right[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]   #nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]{margin-left:auto;margin-right:0}header.logo-position-right.nav-position-right[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]   #
14nav-container[_ngcontent-ng-c1393780972]   .mobile-menu[_ngcontent-ng-c1393780972]{left:2.4rem;right:unset}header.nav-position-center[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]{display:block}header.nav-position-center[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]{justify-content:center}header.nav-position-center.logo-position-right[_ngcontent-ng-c1393780972]   #logo-container[_ngcontent-ng-c1393780972]{margin-left:auto}header.nav-position-center.logo-position-right[_ngcontent-ng-c1393780972]   .mobile-menu[_ngcontent-ng-c1393780972]{left:2.4rem;right:unset}header.logo-position-center[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]{display:block}header.logo-position-center[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]   #logo-container[_ngcontent-ng-c1393780972]{margin:0 auto;text-align:center;margin-bottom:1.25rem}header.logo-position-center.nav-position-right[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]{justify-content:flex-end}header.logo-position-center.nav-position-center[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]{justify-content:center}header[_ngcontent-ng-c1393780972]   #logo-container[_ngcontent-ng-c1393780972]{max-width:var(--logo-width);width:var(--logo-width)}.nav-item[_ngcontent-ng-c1393780972]{color:var(--nav-color)}.nav-item[_ngcontent-ng-c1393780972]:hover, .nav-item.active[_ngcontent-ng-c1393780972]{color:var(--nav-color-hover, var(--primary-color))}.nav-item.active[_ngcontent-ng-c1393780972]{cursor:default}.nav-item[_ngcontent-ng-c1393780972]{font-weight:700;text-transform:capitalize}.nav-item[_ngcontent-ng-c1393780972]   .nav-icon[_ngcontent-ng-c1393780972]{margin-right:.3rem;font-size:calc(var(--nav-font-size) + 3px)}.nav-icons[_ngcontent-ng-c1393780972]   .nav-item[_ngcontent-ng-c1393780972]:after{opacity:0!important}#nav-container.link-decoration[_ngcontent-ng-c1393780972]   .nav-item[_ngcontent-ng-c1393780972]:after{width:0;transition-duration:.2s;transition-property:all;transition-timing-function:ease-in-out;display:block;height:2px;left:0;bottom:-.25rem;position:relative;opacity:0;background:var(--nav-color-hover, var(--primary-color));content:""}#nav-container.link-decoration[_ngcontent-ng-c1393780972]   .nav-item[_ngcontent-ng-c1393780972]:hover:after, #nav-container.link-decoration[_ngcontent-ng-c1393780972]   .nav-item.active[_ngcontent-ng-c1393780972]:after{opacity:1;width:100%}#nav-container[_ngcontent-ng-c1393780972]   .has-children[_ngcontent-ng-c1393780972] > .nav-item[_ngcontent-ng-c1393780972]{display:flex;align-items:center;gap:.5rem}#nav-container[_ngcontent-ng-c1393780972]   .has-children[_ngcontent-ng-c1393780972] > .nav-item[_ngcontent-ng-c1393780972]:after{font-family:faCustom;border:0;content:"\f107";font-size:12px;width:auto;position:static;background:transparent;height:auto;display:block;opacity:1;margin-top:1px}#nav-container[_ngcontent-ng-c1393780972]   .has-children[_ngcontent-ng-c1393780972]:hover   ul.sub-nav[_ngcontent-ng-c1393780972]{display:block;opacity:1;animation:_ngcontent-ng-c1393780972_subnav_fadein 125ms}.sub-nav[_ngcontent-ng-c1393780972]{display:none;opacity:0;padding:20px 30px;background-color:var(--header-bg);border-top:3px solid var(--nav-color-hover, var(--primary-color));border-radius:2px;box-shadow:0 7px 7px #0000000a;position:absolute;top:100%;left:0;z-index:9999}#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   ul.sub-nav[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   a[_ngcontent-ng-c1393780972]{display:inline-block;padding:.5rem 0;text-decoration:none;font-size:calc(var(--nav-font-size) - 2px);white-space:nowrap}#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   ul.sub-nav[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   a[_ngcontent-ng-c1393780972]:after{display:none}@keyframes _ngcontent-ng-c1393780972_subnav_fadein{0%{opacity:0;transform:scale(.6)}to{opacity:1;transform:scale(1)}}.top-header-container[_ngcontent-ng-c1393780972]{text-align:var(--top-header-align);background-color:var(--top-header-bg);color:var(--top-header-color);padding-top:var(--top-header-padding);padding-bottom:var(--top-header-padding)}  .nav-search .search-container{position:absolute;top:4rem;right:1rem;min-width:20rem}  .nav-search .search-container input{box-shadow:0 0 4px #0003!important}  .nav-search .search-container input:focus{border-width:2px;margin-top:-1px;margin-bottom:-1px}  .nav-item.search-icon i{min-width:2.3rem}  .nav-position-left .nav-search .search-container{right:unset;left:1rem}.mobile-menu[_ngcontent-ng-c1393780972]{display:none;color:var(--nav-color)}
14@media screen and (min-width:767px){header.nav-position-left[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]:first-child   a[_ngcontent-ng-c1393780972]{padding-left:0!important}header[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   .nav-item.navigation-cta[_ngcontent-ng-c1393780972]{padding:.8rem 1.25rem!important;border-radius:var(--donation-button-border-radius);margin:.14rem 1.25rem;background-color:var(--donation-button-background-color, var(--primary-color));color:var(--donation-button-text-color, #fff)}header[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   .nav-item.navigation-cta[_ngcontent-ng-c1393780972]:hover{background-color:var(--donation-button-background-hover-color, var(--primary-hover-color));color:var(--donation-button-text-hover-color)}header[_ngcontent-ng-c1393780972]   .nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   .nav-item.navigation-cta[_ngcontent-ng-c1393780972]:after{display:none!important}}@media screen and (max-width:1024px){#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   a[_ngcontent-ng-c1393780972], #nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972] > button[_ngcontent-ng-c1393780972]{font-size:calc(var(--nav-font-size) + .2rem);padding:.94rem 1.25rem!important}#nav-container[_ngcontent-ng-c1393780972]   ul.sub-nav[_ngcontent-ng-c1393780972]{padding:10px 20px}#nav-container[_ngcontent-ng-c1393780972]   .has-children[_ngcontent-ng-c1393780972] > .nav-item[_ngcontent-ng-c1393780972]:after{right:calc(-1.2rem + var(--nav-horizontal-margin, 1.25rem))}}@media screen and (max-width:767px){.header-float[_ngcontent-ng-c1393780972]{position:static;background:var(--header-bg)}.header-float[_ngcontent-ng-c1393780972]   #header-container[_ngcontent-ng-c1393780972]{padding-bottom:1rem}.mobile-menu[_ngcontent-ng-c1393780972]{display:block!important;justify-content:center;align-items:center;position:absolute;right:2.4rem;top:.4rem;font-size:26px;cursor:pointer;padding-top:var(--header-padding);padding-bottom:var(--header-padding)}#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   ul.sub-nav[_ngcontent-ng-c1393780972]{position:static;opacity:1;display:none!important;box-shadow:none;padding:0 1rem 1rem!important;border-top:0}#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   ul.sub-nav.active[_ngcontent-ng-c1393780972]{display:block!important}#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li.has-children[_ngcontent-ng-c1393780972]   .submenu-chevron[_ngcontent-ng-c1393780972]:before{font-family:faCustom;border:0;content:"\f078";font-size:24px;cursor:pointer;top:0;right:5px;width:auto;left:unset;position:absolute;background:transparent;height:auto;display:block;opacity:1;padding:5px 20px;transition:all .2s;color:var(--nav-color)}#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li.has-children[_ngcontent-ng-c1393780972]   .active.submenu-chevron[_ngcontent-ng-c1393780972]:before{transform:rotate(-180deg)}#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   ul.sub-nav[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   a[_ngcontent-ng-c1393780972]{font-size:var(--nav-font-size)}#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   ul.sub-nav[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   a[_ngcontent-ng-c1393780972]:before{content:" \2013  "}#nav-container[_ngcontent-ng-c1393780972]   .has-children[_ngcontent-ng-c1393780972] > .nav-item[_ngcontent-ng-c1393780972]:after{display:none}#nav-container[_ngcontent-ng-c1393780972]   .has-children[_ngcontent-ng-c1393780972]:hover   ul.sub-nav[_ngcontent-ng-c1393780972]{animation:none}#header-container[_ngcontent-ng-c1393780972]{transition:all .25s ease;overflow:hidden;position:relative}
14#header-container[_ngcontent-ng-c1393780972]   #nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]{display:none}#header-container.active[_ngcontent-ng-c1393780972]{max-height:999rem}#header-container.active[_ngcontent-ng-c1393780972]   #nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]{display:block;padding-top:3rem;width:100%}header[_ngcontent-ng-c1393780972]   #logo-container[_ngcontent-ng-c1393780972]{max-width:50%!important}#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li[_ngcontent-ng-c1393780972]   a.social-icon[_ngcontent-ng-c1393780972]{padding:.94rem 1.25rem}#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li.nav-icons[_ngcontent-ng-c1393780972]{display:inline-block;padding-top:1rem}#nav-container[_ngcontent-ng-c1393780972]   ul[_ngcontent-ng-c1393780972]   li.nav-icons[_ngcontent-ng-c1393780972]   i[_ngcontent-ng-c1393780972]{font-size:1.8rem}.header-sticky[_ngcontent-ng-c1393780972]{position:static;top:unset}  .nav-search .search-container{position:absolute;top:1rem;left:4rem;min-width:20rem;display:flex}}</style><style ng-app-id="ng">[_nghost-ng-c1934813914]{display:block;width:100%;overflow:hidden}.page-template-container[_ngcontent-ng-c1934813914]{max-width:920px;width:100%;margin:0 auto}.page-content[_ngcontent-ng-c1934813914]{width:100%}@media screen and (min-width:1400px){.page-template-container[_ngcontent-ng-c1934813914]{max-width:1280px}}</style><title>Contact Us | Everyday Longevity Collective</title><meta name="date" content="2025-11-11T19:47:11.593Z"><style ng-app-id="ng">[_nghost-ng-c3965244076]{display:block;width:100%}[_nghost-ng-c3965244076]     .private-btns-container{flex-wrap:wrap;gap:1rem 1.3rem}[_nghost-ng-c3965244076]     .private-btns-container img{width:42px!important;height:42px!important;max-width:42px!important}.subscribe-buttons[_ngcontent-ng-c3965244076]{margin-top:4rem}.subscribe-buttons[_ngcontent-ng-c3965244076]   ul[_ngcontent-ng-c3965244076]{display:flex;flex-wrap:wrap}.subscribe-buttons[_ngcontent-ng-c3965244076]   li[_ngcontent-ng-c3965244076]{margin-left:0;margin-bottom:1.6rem;width:42px!important;min-width:42px;margin-right:1.2rem}.subscribe-buttons[_ngcontent-ng-c3965244076]   li[_ngcontent-ng-c3965244076]:hover   img[_ngcontent-ng-c3965244076]{transform:scale(1.1);transition:transform 125ms ease-in-out}.subscribe-buttons[_ngcontent-ng-c3965244076]   li[_ngcontent-ng-c3965244076]   img[_ngcontent-ng-c3965244076]{max-width:42px;aspect-ratio:1/1}.subscribe-buttons.style-buttons[_ngcontent-ng-c3965244076]   button.subscribe-icon[_ngcontent-ng-c3965244076]{background:var(--show-header-subscribe-bg);border-radius:.375rem;font-weight:700;padding:.5rem .8rem;width:100%;display:flex;align-items:center}.subscribe-buttons.style-buttons[_ngcontent-ng-c3965244076]   button.subscribe-icon[_ngcontent-ng-c3965244076]:hover{background:var(--show-header-subscribe-bg-hover)}.subscribe-buttons.style-buttons[_ngcontent-ng-c3965244076]   a[_ngcontent-ng-c3965244076]{color:var(--show-header-subscribe-color)}.subscribe-buttons.style-buttons[_ngcontent-ng-c3965244076]   a[_ngcontent-ng-c3965244076]   img[_ngcontent-ng-c3965244076]{margin-right:1rem;max-width:32px!important;width:32px;height:32px}.subscribe-buttons.style-buttons[_ngcontent-ng-c3965244076]   a[_ngcontent-ng-c3965244076]:hover{color:var(--show-header-subscribe-color-hover)}.subscribe-buttons.style-buttons[_ngcontent-ng-c3965244076]   li[_ngcontent-ng-c3965244076]{width:auto!important;min-width:8rem;margin-right:.8rem;margin-bottom:.8rem}.subscribe-buttons.style-buttons[_ngcontent-ng-c3965244076]   li[_ngcontent-ng-c3965244076]:last-child{margin-right:0!important}.subscribe-buttons.style-icons[_ngcontent-ng-c3965244076]   ul[_ngcontent-ng-c3965244076]   li[_ngcontent-ng-c3965244076]{height:42px}.multipod-icons-container[_ngcontent-ng-c3965244076] > a[_ngcontent-ng-c3965244076]{color:inherit}[_nghost-ng-c3965244076]     .private-subscribe-buttons .private-btns-container{justify-content:flex-start}@media screen and (max-width:1024px){.subscribe-buttons[_ngcontent-ng-c3965244076]   ul[_ngcontent-ng-c3965244076]{grid-template-columns:repeat(3,minmax(0,1fr))}.subscribe-buttons[_ngcontent-ng-c3965244076]   ul[_ngcontent-ng-c3965244076]   li[_ngcontent-ng-c3965244076]:hover   img[_ngcontent-ng-c3965244076]{transform:none}.subscribe-buttons.style-icons[_ngcontent-ng-c3965244076]   ul[_ngcontent-ng-c3965244076]   li[_ngcontent-ng-c3965244076]{margin-bottom:1.2rem!important}}@media screen and (max-width:767px){.subscribe-buttons.style-buttons[_ngcontent-ng-c3965244076]   ul[_ngcontent-ng-c3965244076]   li[_ngcontent-ng-c3965244076]{margin-right:.8rem!important}}</style></head>
15  <body class="page contact no-sidebar"><!--nghm-->
16    <app-root ng-version="21.2.8" ngh="7" ng-server-context="ssr"><router-outlet></router-outlet><app-main-layout ngh="6"><app-header _nghost-ng-c1393780972="" ngh="0"><header _ngcontent-ng-c1393780972="" class="header-normal header-non-sticky logo-position-left nav-position-right"><!----><div _ngcontent-ng-c1393780972="" id="header-container" class="py-4"><div _ngcontent-ng-c1393780972="" class="container flex justify-between nav-container items-center"><div _ngcontent-ng-c1393780972="" id="logo-container" class="content-center flex-col">
16<a _ngcontent-ng-c1393780972="" routerlink="/" href="/"><img _ngcontent-ng-c1393780972="" data-gumlet="false" data-gmlazy="false" src="https://images.beamly.com/fetch/https%3A%2F%2Fsites.podcastpage.io%2F691392bf7b48563af9e3e684%2Fmedia%2Faa15f134de9adcb6f343.png?w=300&amp;dpr=2&amp;q=90p" alt="Everyday Longevity Collective" width="300"></a></div><!----><div _ngcontent-ng-c1393780972="" id="nav-container" class="flex-col"><i _ngcontent-ng-c1393780972="" class="mobile-menu fas fa-bars"></i><ul _ngcontent-ng-c1393780972="" class="flex flex-wrap"><li _ngcontent-ng-c1393780972="" class="relative"><a _ngcontent-ng-c1393780972="" routerlinkactive="active" class="nav-item" href="/"><!----> Home </a><!----><!----><!----><!----><!----></li><li _ngcontent-ng-c1393780972="" class="relative"><a _ngcontent-ng-c1393780972="" routerlinkactive="active" class="nav-item" href="/episodes"><!----> Episodes </a><!----><!----><!----><!----><!----></li><li _ngcontent-ng-c1393780972="" class="relative"><a _ngcontent-ng-c1393780972="" routerlinkactive="active" class="nav-item" href="/about"><!----> About </a><!----><!----><!----><!----><!----></li><li _ngcontent-ng-c1393780972="" class="relative"><a _ngcontent-ng-c1393780972="" routerlinkactive="active" class="nav-item active" href="/contact"><!----> Contact </a><!----><!----><!----><!----><!----></li><!----><li _ngcontent-ng-c1393780972=""><button _ngcontent-ng-c1393780972="" class="nav-item cursor-pointer">Follow</button></li><!----><!----><!----><li _ngcontent-ng-c1393780972="" class="nav-icons nav-search relative"><button _ngcontent-ng-c1393780972="" name="Search" class="nav-item search-icon cursor-pointer" title="Search" aria-label="Search"><i _ngcontent-ng-c1393780972="" class="fas fa-search"></i></button><!----></li><!----><!----></ul><!----></div></div></div></header><!----></app-header><!----><router-outlet></router-outlet><app-page-template _nghost-ng-c1934813914="" ngh="2"><!----><section _ngcontent-ng-c1934813914="" class="container"><dynamic-component _ngcontent-ng-c1934813914="" renderatserverid="nano-47cla4" ngh="1"><style>#i712j{text-align:center;}#i0rsi{text-align:center;}#i4v0t{margin:120px 0 0 0;}.gjs-row{display:flex;}</style><div class="main-content-container wrapper" id="ikh8"><div id="i4v0t" class="gjs-row"><div id="ift6x" class="gjs-cell"><h1 id="i712j">Send Us an Email</h1><div id="ispuz"><p id="i0rsi">We're happy to hear from you with any question you may have!</p></div><pp-contact-form data-stretch-width="false" data-id="i3qd4" data-ssr-deferred="true"></pp-contact-form></div></div></div></dynamic-component></section><!----><!----><!----><!----><!----></app-page-template><!----><!----><app-footer ngh="3"><footer id="site-footer"><div class="custom-footer-container container py-16"><div class="grid gap-6 grid-cols-2"><!----><!----></div></div><div class="footer-copyright-container py-4 text-sm"><div class="copyright container"><dynamic-component renderatserverid="nano-yrplob" ngh="1"><p dir="ltr">© 2025. All Rights Reserved. Powered by <a target="_blank" class="link" href="https://tophealth.care/" data-type="link">TopHealth.Care</a>.</p></dynamic-component></div></div><!----></footer><!----><!----><!----></app-footer><!----><ngx-smart-modal identifier="subscriptionModal" class="subscribe-modal-container" ngh="4"><!----></ngx-smart-modal><!----><!----><ngx-smart-modal identifier="loginModal" class="login-modal-container" ngh="4"><!----></ngx-smart-modal><!----><ngx-smart-modal identifier="signupModal" class="signup-modal-container" ngh="4"><!----></ngx-smart-modal><!----><ngx-smart-modal identifier="plansModal" class="plans-modal-container" ngh="4"><!----></ngx-smart-modal><!----><!----><!----><!----><!----><ngx-smart-modal identifier="podcastHeaderSubscriptionModal" class="subscribe-modal-container" ngh="4"><!----></ngx-smart-modal><!----><!----><!----><!----><ng-progress role="progressbar" id="app-loader" _nghost-ng-c4008248509="" aria-label="Progress Bar" spinnerposition="right" direction="ltr+" style="--_ng-progress-speed: 200ms; --_ng-progress-fade-out-speed: 50ms;" class="ng-progress-bar" ngh="5"><div _ngcontent-ng-c4008248509="" class="ng-progress-bar-wrapper"><div _ngcontent-ng-c4008248509="" class="ng-bar-placeholder"><div _ngcontent-ng-c4008248509="" class="ng-bar" style="transform: translate3d(0%,0,0);"><div _ngcontent-ng-c4008248509="" class="ng-meteor"></div><!----></div></div><!----></div></ng-progress><!----><!----><!----><!----><!----><!----><!----></app-main-layout><!----><!----><!----></app-root>
17  <link rel="modulepreload" href="https://assets.beamly.com/app/chunk-BRNUGYZM.js"><link rel="modulepreload" href="https://assets.beamly.com/app/chunk-I2VLXLR7.js"><link rel="modulepreload" href="https://assets.beamly.com/app/chunk-4AHTJFNT.js"><link rel="modulepreload" href="https://assets.beamly.com/app/chunk-4SPZU56X.js"><link rel="modulepreload" href="https://assets.beamly.com/app/chunk-BVBTASRW.js">
17<link rel="modulepreload" href="https://assets.beamly.com/app/chunk-VLUHCXFW.js"><link rel="modulepreload" href="https://assets.beamly.com/app/chunk-5PJF5E7T.js"><link rel="modulepreload" href="https://assets.beamly.com/app/chunk-4DCECHGN.js"><link rel="modulepreload" href="https://assets.beamly.com/app/chunk-6LRFYUZO.js"><link rel="modulepreload" href="https://assets.beamly.com/app/chunk-O3XVP2EE.js">
17<script src="https://assets.beamly.com/app/polyfills-OSBUY2IV.js" type="module"></script>
17<script src="https://assets.beamly.com/app/main-DHSBUZYN.js" type="module"></script>
17
18<link rel="modulepreload" href="https://assets.beamly.com/app/chunk-X642D42Q.js">
19<link rel="modulepreload" href="https://assets.beamly.com/app/chunk-7ELG6MED.js">
20<link rel="modulepreload" href="https://assets.beamly.com/app/chunk-U7S7QUY2.js">
21<link rel="modulepreload" href="https://assets.beamly.com/app/chunk-34DW7B6T.js">
22<link rel="modulepreload" href="https://assets.beamly.com/app/chunk-2ELR44IZ.js">
23<link rel="modulepreload" href="https://assets.beamly.com/app/chunk-I6VZEFFZ.js">
24<link rel="modulepreload" href="https://assets.beamly.com/app/chunk-M4KOSNDA.js">
25<link rel="modulepreload" href="https://assets.beamly.com/app/chunk-NTFCX3JE.js">
26<link rel="modulepreload" href="https://assets.beamly.com/app/chunk-BKFUT77P.js">
27<link rel="modulepreload" href="https://assets.beamly.com/app/chunk-IMJ7AAMJ.js">
28
29<script id="ng-state" type="application/json">{"3618569744":{"b":{"id":"691392bf733fa455b757cad3","slug":"contact","createdAt":"2025-11-11T19:47:11.593Z","updatedAt":"2025-11-13T17:40:50.652Z","title":"Contact Us","body":"\u003Cstyle>#i712j{text-align:center;}#i0rsi{text-align:center;}#i4v0t{margin:120px 0 0 0;}.gjs-row{display:flex;}\u003C/style>\u003Cdiv class=\"main-content-container wrapper\" id=\"ikh8\">\u003Cdiv id=\"i4v0t\" class=\"gjs-row\">\u003Cdiv id=\"ift6x\" class=\"gjs-cell\">\u003Ch1 id=\"i712j\">Send Us an Email\u003C/h1>\u003Cdiv id=\"ispuz\">\u003Cp id=\"i0rsi\">We're happy to hear from you with any question you may have!\u003C/p>\u003C/div>\u003Cpp-contact-form id=\"i3qd4\" data-stretch-width=\"false\">\u003C/pp-contact-form>\u003C/div>\u003C/div>\u003C/div>","headerBgImgUrl":"","seoTitle":"","seoDescription":"","seoImage":"","isDraft":false,"isPageBuilder":true,"isHomepage":false},"h":{},"s":200,"st":"OK","u":"https://api.beamly.com/api/website-public/page/contact","rt":"json"},"ssr-cache:everydaylongevity.co:website-layout":{"websiteId":"691392bf7b48563af9e3e684","siteName":"Everyday Longevity Collective","theme":{"bodyBgColor":"#f1efe7","primaryFont":"Prompt","primaryFontLink":"https://fonts.googleapis.com/css?family=Prompt:300,regular,italic,700&display=swap","secondaryFont":"Kaisei Opti","secondaryFontLink":"https://fonts.googleapis.com/css?family=Kaisei+Opti:regular,700&display=swap","bodyFontColor":"#011640","primaryBodyFontSize":"1.12rem","primaryBodyFontWeight":"300","primaryColor":"#56542b","primaryHoverColor":"#6a7b12","bodyPadding":"4rem","poweredByDisplay":false,"rtlDirection":false,"voiceMessageDisplay":false,"scrollToTopDisplay":false,"voiceMessageLayout":"icon","voiceMessageHeading":"Send us a voice message","voiceMessageSubtitle":"Record your message below and we will get back to you asap!","loaderAnimationDisplay":false,"loaderAnimationName":"puff","customHomepageOption":false,"defaultImageRatio":false,"customHomepageContent":"","headerDisplay":true,"headerFloat":false,"stickyHeader":false,"logoImage":"https://sites.podcastpage.io/691392bf7b48563af9e3e684/media/aa15f134de9adcb6f343.png","logoPosition":"left","logoWidth":"18.75rem","navPosition":"right","headerPadding":"0.75rem","navMargin":"0rem","navHorizontalMargin":"1.25rem","headerBg":"#f1efe7","navColor":"#646848","navColorHover":"#7e9311","navFontSize":"1.1875rem","topHeaderDisplay":false,"topHeaderText":"\u003Cdiv style=\"text-align:center;\">🚀 New Episodes Available Weekly!\u003C/div>","topHeaderBg":"#2a2a2a","topHeaderColor":"#fff","topHeaderPadding":"1rem","navigationItems":[{"title":"Home","link":"/"},{"title":"Episodes","link":"/episodes"},{"title":"About","link":"/about"},{"title":"Contact","link":"/contact"}],"disableComments":true,"footerDisplay":true,"footerWidgetColumns":2,"footerBg":"#f1efe7","footerPadding":"0rem","footerColor":"#011640","footerColorHover":"#000000","footerItems":[],"footerCopyrightDisplay":true,"footerCopyrightText":"\u003Cp dir=\"ltr\">© 2025. All Rights Reserved. Powered by \u003Ca target=\"_blank\" class=\"link\" href=\"https://tophealth.care/\" data-type=\"link\">TopHealth.Care\u003C/a>.\u003C/p>","footerCopyrightBg":"#f1efe7","footerCopyrightColor":"rgba(0,0,0,0.5)","displayHeaderSubscribe":true,"displayHeaderSocial":false,"displayHeaderSearch":true,"displayHeaderAuthLink":false,"subscribeLinkText":"Follow","subscribeButtonLayout":false,"subscribeModalHeading":"Subscribe On Your Favorite Platform","subscribeModalIcons":null,"socialIconsLinks":[{"title":"Twitter","link":"","fontAwesome":"fab fa-twitter"},{"title":"Facebook","link":"","fontAwesome":"fab fa-facebook"},{"title":"YouTube","link":"","fontAwesome":"fab fa-youtube"},{"title":"Instagram","link":"","fontAwesome":"fab fa-instagram"}],"displayDonationsLink":false,"donationLinkLayout":false,"donationsLinkText":"","navigationDecorationOption":false,"donationsModalHeading":"","donationsModalButtons":[{"title":"","link":"","imgUrl":""}],"donationButtonTextColor":"","donationButtonTextHoverColor":"","donationButtonBackgroundColor":"","donationButtonBackgroun
29dHoverColor":"","donationButtonBorderRadius":"50px","showHeaderPaddingTop":"5.625rem","showHeaderPaddingBottom":"5.625rem","showHeaderHomepageSlider":false,"showHeaderSliderFeaturedEpisodes":false,"showHeaderDisplay":true,"showHeaderBg":"#011640","showHeaderBgImg":"","showHeaderImgDisplay":true,"showHeaderLayoutAlignment":"left","showHeaderTitleColor":"#fff","showHeaderTitleFontSize":"2.25rem","showHeaderShowHostBy":"","showHeaderShowHost":"","showHeaderShowHostImg":"","showHeaderShowHostWidth":"4rem","showHeaderDescColor":"#fff","showHeaderSubscribeStyle":"modal","showHeaderSubscribeText":"Subscribe to Podcast","showHeaderSubscribeColor":"#2a2a2a","showHeaderSubscribeBg":"#fff","showHeaderSubscribeColorHover":"#fff","showHeaderSubscribeBgHover":"","showHeaderReviewsDisplay":true,"showHeaderSocialDisplay":true,"showHeaderReviewsText":"Reviews:","showHeaderSocialText":"Follow Us:","showHeaderSocialColor":"","showHeaderSocialColorHover":"#fff","episodeSortOrder":"desc","episodeCountLimit":10,"episodeColumnCount":1,"episodeMargin":"0.75rem","episodeCategoryFiltersDisplay":false,"episodeInnerSpacing":"1rem","episodeTextAlign":"left","episodeMetaDisplay":true,"episodeMetaDate":true,"episodeMetaSeasonNum":true,"episodeMetaDuration":true,"episodeMetaFilesize":true,"episodeMetaCategory":true,"episodeMetaPodcast":true,"episodeDescDisplay":true,"episodeExcerptLength":300,"episodeImgDisplay":true,"episodeShadowDisplay":true,"episodeBtnDisplay":false,"episodeBtnText":"Listen Now","episodePlayerDisplay":true,"episodeBgColor":"#fff","episodeBorderColor":"rgba(0,0,0,0)","episodeTitleColor":"#2a2a2a","episodeTitleColorHover":"","episodeTitleFontSize":"1.5rem","episodeMetaColor":"#737373","episodeDescColor":"#240540","episodeBtnColor":"#fff","episodeBtnBg":"","episodeBtnColorHover":"#fff","episodeBtnBgHover":"#240540","episodeImageWidth":"20%","audioPlayerEmbed":false,"audioPlayerPlayIcon":"filled","audioPlayerIconColor":"","audioPlayerIconColorHover":"","audioPlayerProgressBar":"","audioPlayerProgressed":"","audioPlayerRuntimeColor":"#737373","audioPlayerBorder":false,"audioPlayerInnerImage":false,"audioPlayerInnerTitle":false,"audioPlayerInnerTitleColor":"#2a2a2a","audioPlayerShareBtn":true,"audioPlayerPlaylistBtn":true,"audioPlayerDownloadBtn":true,"audioPlayerSpeedBtn":true,"audioPlayerPlayOnly":false,"audioPlayerBorderColor":"","audioPlayerBorderWidth":1,"audioPlayerBorderRadius":4,"audioPlayerBackgroundColor":"","audioPlayerSoundwaves":false,"audioPlayerSoundwaveWidth":3,"audioPlayerSoundwaveSpacing":2,"audioPlayerSoundwaveRadius":2,"stickyAudioPlayerOption":false,"episodeHeaderImgDisplay":true,"displayEpisodeHeaderMeta":true,"episodeHeaderHideMetaDate":false,"episodeHeaderHideMetaSeasonNum":false,"episodeHeaderHideMetaDuration":false,"episodeHeaderHideMetaFilesize":false,"episodeHeaderHideMetaCategory":false,"episodeHeaderHideMetaPodcast":false,"episodeHeaderBgImg":"","episodeHeaderBgColor":"#f1f1f1","episodeHeaderPaddingTop":"4rem","episodeHeaderPaddingBottom":"2rem","episodeHeaderMetaColor":"#011640","episodeHeaderHostedColor":"#fff","episodeHeaderTitleColor":"#011640","episodeHeaderTitleSize":"2.185rem","displayEpisodeHeaderExcerpt":false,"displayEpisodeHeaderHosts":true,"episodeHeaderExcerptColor":"#a3b0bf","episodeHeaderShowHostImg":"","episodeHeaderShowHostBy":"","episodeHeaderGuestText":"","episodeHeaderShowHost":"","episodeHeaderShowHostWidth":"4rem","episodeHeaderSubscribeStyle":"modal","episodeHeaderSubscribeText":"Subscribe Now","episodeHeaderSubscribeColor":"#ffffff","episodeHeaderSubscribeBg":"#131313","episodeHeaderSubscribeColorHover":"#fff","episodeDisplayTags":true,"episodeDisplayRelated":true,"episodeHeaderSubscribeBgHover":"#646848","blogIndexHeaderDisplay":true,"blogIndexBackgroundImg":"","blogIndexPageTitle":"Blog","blogIndexPageTitleColor":"#011640","blogIndexBackgroundColor":"#f6f0e2","blogIndexHeaderPadding":"2rem","blogIndexColumns":3,"blogIndexFeaturedImgDisplay":true,"blogIndexDateDisplay":true,"blogMetaTextColor":"","blogIndexExcerptDisplay":true,"blogIndexContentBackground":"#fff","blogIndexTitleColor":"#2a2a2a","blogIndexTitleHoverColor":"","blogIndexExcerptColor":"#4a5568","blogSingleHeaderDisplay":true,"blogSingleBackgroun
29dImg":"","blogSingleBackgroundColor":"#011640","blogSingleHeaderPadding":"2.25rem","blogSingleFeaturedImgDisplay":true,"blogSingleDateDisplay":true,"blogSingleReadingDisplay":false,"blogSingleTitleColor":"#fff","blogSingleTitleSize":"3rem","blogSingleGlobalContent":"","blogSingleRelatedPosts":true,"pageSingleHeaderDisplay":true,"pageSingleBackgroundImg":"","pageSingleBackgroundColor":"#f6f0e2","pageSingleHeaderPadding":"2rem","pageSingleTitleColor":"#011640","pageSingleTitleSize":"3rem","pageSingleTitleAlign":"center","multiPodcastHeaderDisplay":true,"multiPodcastTopPadding":"5.625rem","multiPodcastBottomPadding":"5.625rem","multiPodcastBackgroundColor":"#d9d9d9","multiPodcastBackgroundImage":"","multiPodcastHeaderContent":"\u003Ch2>View Our Podcasts\u003C/h2>","multiPodcastCarouselDisplay":false,"multiPodcastSortOrder":null,"multiPodcastSortBy":null,"multiPodcastColumnCount":4,"multiPodcastGridGap":"2rem","multiPodcastCardImageDisplay":true,"multiPodcastCardContentDisplay":true,"multiPodcastTitleDisplay":true,"multiPodcastSubtitleDisplay":true,"multiPodcastFiltersDisplay":true,"multiPodcastCardBackground":"#fff","multiPodcastTitleColor":"#191919","multiPodcastTitleFontSize":"1.25rem","multiPodcastSubtitleColor":"#505050","multiPodcastSubtitleFontSize":"0.9rem","customHeaderHTML":"","customFooterHTML":"","customFooterData":"","customCSS":"","integrationMailchimp":"","integrationConverKit":"","integrationGtm":"","integrationGanalytics":"","integrationFacebook":"","integrationSegment":"","integrationHubspot":"","integrationPodcave":"","integrationUserway":"","integrationFusebox":false,"integrationPlausible":false,"integrationSupercast":false,"integrationSupercastSlug":"","integrationSupercastPlan":0,"integrationSupercastNavLink":false,"integrationSupercastNavLinkText":"","integrationSpeakpipe":"","integrationDisqus":false,"integrationDisqusShortname":"","integrationHyvor":false,"integrationHyvorId":"","integrationDisqusEpisodes":false,"integrationDisqusBlog":false,"sidebarPages":false,"sidebarEpisodes":false,"sidebarPosts":false,"sidebarItems":[],"sidebarSearch":true,"sidebarSearchTitle":"Search Episodes","sidebarBg":"","sidebarPadding":"0rem","sidebarRadius":"0rem","sidebarSpacing":"4rem","sidebarHeadingSize":"1.1rem","siteTagline":"Everyday Longevity Collective","siteDefaultMeta":"Everyday Longevity Collective is where integrated longevity medicine meets everyday life. Dr. Shoma Datta-Thomas and Dr. John Thomas combine two decades of expertise in movement science and functional medicine to help people move better, age stronger, and live longer - with intention. Approachable science, lived wisdom, and repeatable systems from a husband-and-wife team redefining what modern healthspan really means.","siteDefaultShareImg":"https://sites.beamly.com/691392bf7b48563af9e3e684/media/fb61bb36cb32cd275001.jpg","siteFavicon":"https://sites.beamly.com/691392bf7b48563af9e3e684/media/fb61bb36cb32cd275001.jpg","siteFaviconApple":"https://sites.beamly.com/691392bf7b48563af9e3e684/media/fb61bb36cb32cd275001.jpg","twitterHandle":"","twitterImageCard":false,"tweetsTitle":"Check out my new episode","autoTweets":false,"autoTweetVideos":false,"robotsTextContent":"User-agent: *\nDisallow:\n","adsTextContent":"# Publishers","customJavascriptCode":"","themeTexts":null,"locale":"","popupStatus":false,"popupData":"","popupHtml":"","popupWidth":"50%","popupDelay":0,"maintenanceModeStatus":false,"maintenanceModeData":"{\"styles\":[{\"selectors\":[{\"name\":\"gjs-row\",\"private\":1}],\"style\":{\"display\":\"flex\"}},{\"selectors\":[\"#iuz5\"],\"style\":{\"padding\":\"0px 0 0 0\"},\"wrapper\":1},{\"selectors\":[\"#i21l\"],\"style\":{\"padding\":\"10vh 5vw 10vh 5vw\"}},{\"selectors\":[\"#i8o75\"],\"style\":{\"margin\":\"3vh 0px 0px 0px\"}},{\"selectors\":[\"#i5pm\"],\"style\":{\"flex-basis\":\"103%\"}}],\"pages\":[{\"frames\":[{\"component\":{\"type\":\"wrapper\",\"classes\":[\"main-content-container\",\"wrapper\"],\"attributes\":{\"id\":\"iuz5\"},\"components\":[{\"type\":\"pp-row\",\"classes\":[{\"name\":\"gjs-row\",\"private\":1}],\"attributes\":{\"id\":\"i21l\",\"data-stretch-width\":\"true\"},\"components\":[{\"type\":\"column\",\"classes\":[{\"name\":\"gjs-cell\",\"private\":1}],\"attributes\":{\"id\":\"i5pm\"},\"components\":[{\"tagName\":\"h6\",\"type\":\"heading\",\"attributes\":{\"id\":\"iy7s\"},\"hideStretchTrait\":true,\"components\":[{\"type\":\"textnode\",\"content\":\"COMING SOON\"}]},{\"type\":\"heading\",\"attributes\":{\"id\":\"ifub2\"},\"hideStretchTrait\":true,\"components\":[{\"type\":\"textnode\",\"content\":\"Join & Get Notified\"},{\"tagName\":\"br\",\"void\":true},{\"type\":\"textnode\",\"content\":\"When We Launch\"}]},{\"type\":\"pp-signup\",\"attributes\":{\"data-display-title\":\"false\",\"data-display-labels\":true,\"data-display-name\":true,\"data-display-password\":false,\"data-display-login\":false,\"data-layout\":\"inline\",\"data-alignment\":\"left\",\"data-button-text\":\"Sign Up\",\"id\":\"i8o75\",\"data-input-radius\":\"50px\"}},{\"type\":\"pp-social-icons\",\"attributes\":{\"data-alignment\":\"left\",\"data-twitter\":\"https://x.com/\",\"id\":\"ih1rp\",\"data-facebook\":\"https://facebook.com/\",\"data-instagram\":\"https://instagram.com/\",\"data-threads\":\"https://threads.com/\",\"data-tiktok\":\"https://tiktok.com/\",\"data-bluesky\":\"https://bluesky.com/\",\"data-youtube\":\"https://youtube.com/\",\"data-icon-size\":\"36px\",\"data-gap\":\"42px\"}}]}]}],\"head\":{\"type\":\"head\"},\"docEl\":{\"tagName\":\"html\"}},\"id\":\"yBPD40zoc15usKjM\"}],\"id\":\"zK1jECN73BDK3bmQ\"}],\"symbols\":[],\"dataSources\":[]}","maintenanceModeHtml":"\u003Cstyle>.gjs-row{display:flex;}#iuz5{padding:0px 0 0 0;}#i21l{padding:10vh 5vw 10vh 5vw;}#i8o75{margin:3vh 0px 0px 0px;}#i5pm{flex-basis:103%;}\u003C/style>\u003Cdiv id=\"iuz5\" class=\"main-content-container wrapper\">\u003Cdiv id=\"i21l\" data-stretch-width=\"true\" class=\"gjs-row\">\u003Cdiv id=\"i5pm\" class=\"gjs-cell\">\u003Ch6 id=\"iy7s\">COMING SOON\u003C/h6>\u003Ch1 id=\"ifub2\">Join &amp; Get Notified\u003Cbr/>When We Launch\u003C/h1>\u003Cpp-signup data-display-title=\"false\" data-display-labels=\"true\" data-display-name=\"true\" data-display-password=\"false\" data-display-login=\"false\" data-layout=\"inline\" data-alignment=\"left\" data-button-text=\"Sign Up\" id=\"i8o75\" data-input-radius=\"50px\">\u003C/pp-signup>\u003Cpp-social-icons data-alignment=\"left\" data-twitter=\"https://x.com/\" id=\"ih1rp\" data-facebook=\"https://facebook.com/\" data-instagram=\"https://instagram.com/\" data-threads=\"https://threads.com/\" data-tiktok=\"https://tiktok.com/\" data-bluesky=\"https://bluesky.com/\" data-youtube=\"https://youtube.com/\" data-icon-size=\"36px\" data-gap=\"42px\">\u003C/pp-social-icons>\u003C/div>\u003C/div>\u003C/div>"},"isMultiPodcast":false,"isMultiChannel":false,"isMultiCourse":false,"analytics":true,"customDomain":"everydaylongevity.co","podcast":{"_id":"691392d7abf98464ddac5261","id":"691392d7abf98464ddac5261","backgroundImage":null,"contentTag":null,"createdAt":"2025-11-11T19:47:35.586Z","de
29scription":"\u003Cp dir=\"ltr\">\"Everyday Longevity Collective\" is where applied longevity meets everyday life. Dr. Shoma Datta-Thomas and Dr. John Thomas combine two decades of expertise in movement science and functional medicine to help people move better, age stronger, and live longer - with intention.&nbsp;\u003C/p>\u003Cp dir=\"ltr\">Approachable science, lived wisdom, and repeatable systems from a husband-and-wife team redefining what modern healthspan really means.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>","episodeSignature":null,"externalUrl":null,"image":"https://sites.podcastpage.io/691392bf7b48563af9e3e684/media/5d3ab9c31dbf6b2e0204.jpg","slug":"everyday-longevity-collective","isPrivate":false,"socialIcons":[],"subscribeButtons":[{"imgUrl":"https://assets.beamly.com/img/icons/apple_podcasts.svg","link":"https://podcasts.apple.com/us/podcast/everyday-longevity-collective/id1852322957","title":"Apple Podcasts"},{"imgUrl":"https://assets.beamly.com/img/icons/spotify.svg","link":"https://open.spotify.com/show/7bzKUxYf1eHmZiu6FVHX6Y?si=a575f7a66e9c4e61","title":"Spotify"},{"imgUrl":"https://assets.beamly.com/img/icons/youtube.svg","link":"https://www.youtube.com/playlist?list=PLfRK5ovB1mqcImeh0blaSWn-lLljIzOaO","title":"YouTube"}],"subtitle":null,"title":"Everyday Longevity Collective","type":"PODCAST","url":"https://feeds.buzzsprout.com/2555783.rss","website":"691392bf7b48563af9e3e684","lastEpisodeSync":"2026-06-18T10:00:00.000Z","entityType":"PodcastDto","restricted":false,"feedData":null},"channel":null,"course":null,"recentEpisodes":[{"_id":"6a33cc5d13d9fcd7ac058352","id":"6a33cc5d13d9fcd7ac058352","title":"How Cardiorespiratory Fitness Drives Longevity and Functional Aging at Every Decade of Life","slug":"how-cardiorespiratory-fitness-drives-longevity-and-functional-aging-at-every-decade-of-life","pubDate":"2026-06-18T10:00:00.000Z","itunesImage":"https://storage.buzzsprout.com/mjpz6h8wbwk48zt4fh861nns41t7?.jpg","podcast":"691392d7abf98464ddac5261","duration":"1495","soundLink":"https://www.buzzsprout.com/2555783/episodes/19350441-how-cardiorespiratory-fitness-drives-longevity-and-functional-aging-at-every-decade-of-life.mp3","audioEmbed":"\u003Ciframe data-src=\"https://www.buzzsprout.com/2555783/episodes/19350441-how-cardiorespiratory-fitness-drives-longevity-and-functional-aging-at-every-decade-of-life?iframe=true\" height=\"200\" class=\"episode-iframe lazyload\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" seamless=\"true\" style=\"height:200px;\">\u003C/iframe>","entityType":"PodcastEpisodeOverviewDto","restricted":false,"isPrivate":false},{"_id":"6a1eeeb5b76b7029f40ca8d7","id":"6a1eeeb5b76b7029f40ca8d7","title":"Why Sleep Is Your Ultimate Longevity Tool at Every Age","slug":"why-sleep-is-your-ultimate-longevity-tool-at-every-age","pubDate":"2026-06-02T14:00:00.000Z","itunesImage":"https://storage.buzzsprout.com/mjpz6h8wbwk48zt4fh861nns41t7?.jpg","podcast":"691392d7abf98464ddac5261","duration":"1772","soundLink":"https://www.buzzsprout.com/2555783/episodes/19280357-why-sleep-is-your-ultimate-longevity-tool-at-every-age.mp3","audioEmbed":"\u003Ciframe data-src=\"https://www.buzzsprout.com/2555783/episodes/19280357-why-sleep-is-your-ultimate-longevity-tool-at-every-age?iframe=true\" height=\"200\" class=\"episode-iframe lazyload\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" seamless=\"true\" style=\"height:200px;\">\u003C/iframe>","entityType":"PodcastEpisodeOverviewDto","restricted":false,"isPrivate":false},{"_id":"6a05163aa975e6dcab9c9b7d","id":"6a05163aa975e6dcab9c9b7d","title":"Strength, Body Composition, and Longevity: How to Train Smart in Every Decade","slug":"strength-body-composition-and-longevity-how-to-train-smart-in-every-decade","pubDate":"2026-05-14T00:00:00.000Z","itunesImage":"https://storage.buzzsprout.com/mjpz6h8wbwk48zt4fh861nns41t7?.jpg","podcast":"691392d7abf98464ddac5261","duration":"1432","soundLink":"https://www.buzzsprout.com/2555783/episodes/19174082-strength-body-composition-and-longevity-how-to-train-smart-in-every-decade.mp3","audioEmbed":"\u003Ciframe data-src=\"https://www.buzzsprout.com/2555783/episodes/19174082-strength-body-composition-and-longevity-how-to-train-smart-in-every-decade?iframe=true\" height=\"200\" class=\"episode-iframe lazyload\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" seamless=\"true\" style=\"height:200px;\">\u003C/iframe>","entityType":"PodcastEpisodeOverviewDto","restricted":false,"isPrivate":false},{"_id":"69e941cec3b0c3267353716a","id":"69e941cec3b0c3267353716a","title":"Fuel and Foundation Evidence-Based Nutrition Strategies for Everyday Longevity and Personal Health","slug":"fuel-and-foundation-evidence-based-nutrition-strategies-for-everyday-longevity-and-personal-health","pubDate":"2026-04-22T21:00:00.000Z","itunesImage":"https://storage.buzzsprout.com/mjpz6h8wbwk48zt4fh861nns41t7?.jpg","podcast":"691392d7abf98464ddac5261","duration":"1628","soundLink":"https://www.buzzsprout.com/2555783/episodes/19062079-fuel-and-foundation-evidence-based-nutrition-strategies-for-everyday-longevity-and-personal-health.mp3","audioEmbed":"\u003Ciframe data-src=\"https://www.buzzsprout.com/2555783/episodes/19062079-fuel-and-foundation-evidence-based-nutrition-strategies-for-everyday-longevity-and-personal-health?iframe=true\" height=\"200\" class=\"episode-iframe lazyload\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" seamless=\"true\" style=\"height:200px;\">\u003C/iframe>","entityType":"PodcastEpisodeOverviewDto","restricted":false,"isPrivate":false},{"_id":"69c173da3a024c562e9f51f3","id":"69c173da3a024c562e9f51f3","title":"Building Strength and Longevity: Movement Strategies for Every Life Stage","slug":"building-strength-and-longevity-movement-strategies-for-every-life-stage","pubDate":"2026-03-23T17:00:00.000Z","itunesImage":"https://storage.buzzsprout.com/mjpz6h8wbwk48zt4fh861nns41t7?.jpg","podcast":"691392d7abf98464ddac5261","duration":"2329","soundLink":"https://www.buzzsprout.com/2555783/episodes/18864691-building-strength-and-longevity-movement-strategies-for-every-life-stage.mp3","audioEmbed":"\u003Ciframe data-src=\"https://www.buzzsprout.com/2555783/episodes/18864691-building-strength-and-longevity-movement-strategies-for-every-life-stage?iframe=true\" height=\"200\" class=\"episode-iframe lazyload\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" seamless=\"true\" style=\"height:200px;\">\u003C/iframe>","entityType":"PodcastEpisodeOverviewDto","restricted":false,"isPrivate":false},{"_id":"6983dabd97312504108ad03e","id":"6983dabd97312504108ad03e","title":"Eight Pillars to Everyday Longevity: Building Durable Health, Not Chasing Quick Fixes","slug":"eight-pillars-to-everyday-longevity-building-durable-health-not-chasing-quick-fixes","pubDate":"2026-02-04T23:00:00.000Z","itunesImage":"https://storage.buzzsprout.com/mjpz6h8wbwk48zt4fh861nns41t7?.jpg","podcast":"691392d7abf98464ddac5261","duration":"1431","soundLink":"https://www.buzzsprout.com/2555783/episodes/18625672-eight-pillars-to-everyday-longevity-building-durable-health-not-chasing-quick-fixes.mp3","audioEmbed":"\u003Ciframe data-src=\"https://www.buzzsprout.com/2555783/episodes/18625672-eight-pillars-to-everyday-longevity-building-durable-health-not-chasing-quick-fixes?iframe=true\" height=\"200\" class=\"episode-iframe lazyload\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" seamless=\"true\" style=\"height:200px;\">\u003C/iframe>","entityType":"PodcastEpisodeOverviewDto","restricted":false,"isPrivate":false}
29,{"_id":"696ed50f3705a2df171a82c1","id":"696ed50f3705a2df171a82c1","title":"How Home and Relationships Build Real Longevity: Small Habits, Big Impact","slug":"how-home-and-relationships-build-real-longevity-small-habits-big-impact","pubDate":"2026-01-20T00:00:00.000Z","itunesImage":"https://storage.buzzsprout.com/mjpz6h8wbwk48zt4fh861nns41t7?.jpg","podcast":"691392d7abf98464ddac5261","duration":"2498","soundLink":"https://www.buzzsprout.com/2555783/episodes/18536932-how-home-and-relationships-build-real-longevity-small-habits-big-impact.mp3","audioEmbed":"\u003Ciframe data-src=\"https://www.buzzsprout.com/2555783/episodes/18536932-how-home-and-relationships-build-real-longevity-small-habits-big-impact?iframe=true\" height=\"200\" class=\"episode-iframe lazyload\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" seamless=\"true\" style=\"height:200px;\">\u003C/iframe>","entityType":"PodcastEpisodeOverviewDto","restricted":false,"isPrivate":false},{"_id":"695d6c5e532558699af1fb2a","id":"695d6c5e532558699af1fb2a","title":"Building Sustainable Habits for Everyday Longevity: Movement, Diet, Sleep, and Stress Mastery","slug":"building-sustainable-habits-for-everyday-longevity-movement-diet-sleep-and-stress-mastery","pubDate":"2026-01-06T19:00:00.000Z","itunesImage":"https://storage.buzzsprout.com/mjpz6h8wbwk48zt4fh861nns41t7?.jpg","podcast":"691392d7abf98464ddac5261","duration":"2079","soundLink":"https://www.buzzsprout.com/2555783/episodes/18464185-building-sustainable-habits-for-everyday-longevity-movement-diet-sleep-and-stress-mastery.mp3","audioEmbed":"\u003Ciframe data-src=\"https://www.buzzsprout.com/2555783/episodes/18464185-building-sustainable-habits-for-everyday-longevity-movement-diet-sleep-and-stress-mastery?iframe=true\" height=\"200\" class=\"episode-iframe lazyload\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" seamless=\"true\" style=\"height:200px;\">\u003C/iframe>","entityType":"PodcastEpisodeOverviewDto","restricted":false,"isPrivate":false}]},"__nghData__":[{"t":{"0":"t4"},"c":{"0":[{"i":"t4","r":1,"t":{"1":"t5","4":"t6","7":"t7"},"c":{"1":[],"4":[{"i":"t6","r":1}],"7":[{"i":"t7","r":1,"t":{"3":"t8","4":"t15","5":"t16","6":"t17","7":"t18","8":"t20"},"c":{"3":[{"i":"t8","r":1,"t":{"1":"t9"},"c":{"1":[{"i":"t9","r":5,"t":{"0":"t10","1":"t13","2":"t14"},"c":{"0":[{"i":"t10","r":2,"t":{"1":"t11","3":"t12"},"c":{"1":[],"3":[]}}],"1":[],"2":[]}}]},"x":4}],"4":[{"i":"t15","r":1}],"5":[],"6":[],"7":[{"i":"t18","r":1,"t":{"3":"t19"},"c":{"3":[]}}],"8":[]}}]}}]}},{},{"t":{"0":"t354"},"c":{"0":[{"i":"t354","r":6,"t":{"0":"t355"},"c":{"0":[{"i":"t355","r":5,"t":{"0":"t356","1":"t357"},"c":{"0":[],"1":[{"i":"t357","r":3,"t":{"0":"t358","1":"t359"},"c":{"0":[{"i":"t358","r":1}],"1":[]}}]}}]}}]}},{"t":{"0":"t104"},"c":{"0":[{"i":"t104","r":3,"t":{"0":"t105","1":"t110"},"c":{"0":[{"i":"t105","r":1,"t":{"3":"t106","4":"t109"},"c":{"3":[{"i":"t106","r":1,"t":{"1":"t107"},"c":{"1":[]}}],"4":[{"i":"t109","r":1}]}}],"1":[]}}]}},{"t":{"0":"t84"},"c":{"0":[]}},{"t":{"3":"t122","4":"t123"},"c":{"3":[{"i":"t122","r":1}],"4":[]}},{"t":{"0":"t0","2":"t127"},"c":{"0":[{"i":"t0","r":32,"n":{"4":"hf"},"t":{"4":"t1","5":"t126"},"c":{"4":[{"i":"t1","r":30,"t":{"0":"t2","1":"t125"},"c":{"0":[{"i":"t2","r":28,"t":{"0":"t3","2":"t102","3":"t103","7":"t111","10":"t112","13":"t113","16":"t114","17":"t115","18":"t116","19":"t117","21":"t118","22":"t119","23":"t120","24":"t121","26":"t124"},"c":{"0":[{"i":"t3","r":1}],"1":[{"i":"c1934813914","r":1}],"2":[],"3":[{"i":"t103","r":1}],"4":[],"7":[],"8":[],"11":[],"14":[],"17":[],"18":[],"19":[],"21":[],"22":[{"i":"t119","r":2,"d":[2],"c":{"0":[]}}],"23":[],"24":[],"26":[]},"d":[6,10,13,16]}],"1":[]}}],"5":[]}}],"2":[]}},{"c":{"0":[{"i":"c1992831224","r":1}],"1":[],"2":[]},"t":{"1":"t128","2":"t129"}}]}</script>
29</body></html>

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.